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It is December 29th. The year is almost gone. Suddenly, a voice in your head wakes up. It whispers: "You haven't achieved enough this year. You are running out of time."The panic of the "New Year" sets in. You feel the pressure to write a list of resolutions that involve starving, sweating, and hustling your way into January.Stop.Welcome to Day 4 of our Holiday Decompression. Today, we are silencing the Inner Critic and rejecting the toxic "Hustle Culture" of January. instead, we are embracing the Soft Life.In this 10-minute guided session, we will:Confront the Critic: Acknowledge the voice that says you need to be "better" or "more productive" next year.Turn Down the Volume: Visualize a mixing desk where you can manually lower the fader on your self-doubt.Shift to Soft Goals: Replace rigid, punishing resolutions with intentions based on ease, flow, and kindness.Visualizing 2026: See the year ahead not as a mountain to climb, but as a river to float down.You do not need to "crush" 2026. You just need to live it.Support the Podcast: If this anti-hustle approach resonates with you, please subscribe and leave a review. Let's start the new year with kindness, not pressure.
In this episode of Classy & Sassy, I'm closing the year differently.Instead of waiting for January to figure things out, I'm sharing how getting clear before the year ended changed my stress level, my energy, and the way I'm entering the next season. We're talking about what I'm leaving behind, what I'm intentionally carrying forward, and why clarity doesn't need a clean calendar to exist.This conversation is about ending the year on purpose; without panic, pressure, or “new year, new me” nonsense. If you're tired of unrealistic timelines, last-minute resets, and forcing motivation, this episode is your permission slip to move forward calmly, confidently, and on your own timeline.Soft, reflective, and grounded, with just enough sass to keep it real.Send us a text
This year didn't go as planned… and that's okay.In this soft wrap-up episode of Classy & Sassy, I'm reflecting on the quiet wins, the stalled goals, and the lessons that didn't come with applause. We're talking about releasing unrealistic timelines, redefining success, and carrying a little less pressure into the new year.This episode is for anyone who showed up imperfectly, learned the hard way, and is choosing grace over grind as the year comes to a close. Soft, honest, and just a little sassy - because growth doesn't always look how we expected, but it still counts.Send us a text
In this video I discuss how you can live a soft life. Enjoy!
Palliative care nurse turned fragrance founder and CEO Octavia Morgan joins us to share how scent became both a healing practice and a business, ultimately leading to Ulta Beauty's first Black- and woman-owned prestige fragrance house. Octavia breaks down practical layering, budget-friendly ways to customize your signature scent, and how she created her first fragrance, Legendary, for her hospice patients. We also get personal about the leap from nursing to entrepreneurship, fear vs. obedience, and the one non-negotiable that keeps her centered: a daily hour of self-devotion. Stay for her holiday recs and a rapid-fire on unexpected notes (hello, oud), “soft life” accords, and the power of pouring into yourself first, so you can better show up for everyone else around you.In this episode we discuss:Layering 101: build from the heaviest scent, then medium, then lightClean, sensual scents that don't read “essential oil”Founder wellness: the one-hour daily ritual & how to move stagnant energyTaking the leap: getting contracts, “burning the boats,” and betting on your callingHoliday picks: Dark Rose, Vanilla Supreme, and 4- and 8-piece discovery setsConnect with Octavia:https://octaviamorgan.com/https://www.ulta.com/ Connect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. This episode was edited by Victoria Marin. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode I got to chat with my dear friend Carrington and catch you all up on the wild, beautiful evolution of her life since she last appeared on the pod a few years ago. She went from casually baking at home to running a thriving vegan and allergy friendly bakery that has quickly become a community favorite. What I love most about this chapter of her life is how she has grown her dream while staying deeply present with her family and keeping joy at the center of everything she creates. We'll dive into: What it really looks like to build something meaningful at your own pace,How to find confidence in your purpose,Honoring the small moments that make life feel full,Mindset shifts to help you stay in love with your craft,How to maintain balance, and Protecting your self worth in this journeyCarrington is proof that you can pursue your passion, grow a business, or step into a new chapter without fully losing yourself in the process. The process can feel good. Check out episode 23: Living in Love With Myself and My Life with Carrington Epperson Carrington Epperson:https://withcarrington.com/ Instagram.com/withcarringtonWithcarrington.substack.com/ ===The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you're a coach, entrepreneur, creative, or heart-led leader, you'll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/ Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletterConnect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/Instagram.com/amandavsevilla/Tiktok.com/@amandavsevilla/Youtube.com/@amandavsevillaBy accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com.This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Show your nails some love with https://iloveislashop.com Use code FALL10 to get 10% off your first order.Become a Paid Subscriber and get Uninterrupted Episodes: https://podcasters.spotify.com/pod/show/manifestelle/subscribeFull show notes, sources, and transcript + exclusive content
Go to https://Zocdoc.com/NOTFOREVERYONE to find and instantly book a top-rated doctor today. #sponsored __The duo is back after a couple vacations, and they've got a lot to say about travel. First up, a complaint about business class flights, some thoughts on international airlines, and some ideas about cafe culture and different paces in life. Plus…you don't want to miss another shocking Instagram story, this time involving button quails. Jess and Caroline talk about how to make money in the digital world, respect for the risque hustle, why limited options actually make you work a little harder, and the reason cold-calling is pretty annoying. Glad to be back, kooks! This episode was produced by our prince, Abi Newhouse (@abinewhouse). __Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:youtube.com/@Not4EveryonePodPlus follow us on INSTAGRAM for more:@not4everyonepod@thegoodsitter@jzdebakeyYou can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com.And don't forget about our APPAREL:nfepodapparel.com__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
Here's how I reversed pre-diabetes and rebuilt my health with the Soft Life Method.In one of my most personal episodes yet, I'm sharing the day I found out I was pre-diabetic — and how burnout, stress, and “being the strong one” were silently destroying my health.This is the story of the moment my body screamed for help… and how choosing softness over hustle, rest over grind, and boundaries over burnout helped me reverse my pre-diabetes, stabilize my hormones, lose weight, rebuild my energy, and reconnect with my feminine self.In this episode, you'll learn:✨ The exact moment I realized stress was costing me my health✨ How burnout changes your hormones, blood sugar, and body✨ My 3-part Soft Health Approach that helped me reverse pre-diabetes✨ The daily habits that regulate your nervous system (no extremes!)✨ Why women's bodies reject hustle culture✨ How I used nourishment, movement, and restoration to heal✨ How to live soft in a world that keeps trying to harden youWhether you're dealing with stress, exhaustion, emotional burnout, weight changes, mood swings, or feeling disconnected from your femininity — this episode will speak directly to you.
I was inspired by an interview that I saw with Denzel Washington and Spike Lee and was enamored by how Denzel stood on business about not needing validation from anything or anyone. I found the perfect song to fit the conversation because there's a song for everything. Here's one about letting go of the bullshi* and setting boundaries.If you enjoyed this, come again and bring a friend! Books by me on byayanaellis.com
Ever find yourself thinking: “I should be further along by now”? Our society is so OBSESSED with finishing things… what if strength lives in what's still taking shape?I've been taking an adult learning programme on resilience at my old university, University College Cork, and spending more time in my friend Juli's clay studio. There, I noticed: the clay pieces I tried to make perfect felt lifeless. The ones with flaws felt alive. This naturally led me back into the world of Wabi‑sabi — the Japanese aesthetic of imperfection, impermanence, and incompleteness — and how it mirrors resilience. In this episode, I walk you through:The cultural myth of “completion” and why we still chase itHow wabi-sabi challenges that mythWhat resilience really is — and how it shows up in softness not hardnessA short practice you can use this week to lean into being unfinishedIf you felt even a flicker of recognition in this episode, share it with someone who might need a reminder that perfection isn't the point — being alive is. And if you're ready to lean into being imperfect and resilient, head to my site and check out my coaching options → jenniferwalter.me/coachingSend me a DM_____________________________________________________________________ Visit jenniferwalter.me – your cosy corner where recovering perfectionists, tired minds, and those done pretending to be fine find space to breathe, dream, and create real change.
SOFT LIFE IS A SCAM: Why Women Are Now REJECTING The Soft Trad Life by Greg Adams
There is perhaps nobody in the financial education space who knows her way around the National Bureau of Economic Research quite like Stefanie O'Connell Rodriguez. If Chapter 2 of Rich Girl Nation were sentient, it would probably sound a lot like Stefanie. Today on the show, I'm picking her brain about the current state of what she calls “the ambition penalty.” Subscribe to our Wednesday email: https://moneywithkatie.com/newsletter Get your copy of Rich Girl Nation, recently named one of Barnes & Noble's Best Business Books of 2025: https://moneywithkatie.com/rich-girl-nation Transcripts, show notes, resources, and credits will be available within a week at: https://moneywithkatie.com/ambition-penalty. — Money with Katie's mission is to be the intersection where the economic, cultural, and political meet the tactical, practical, personal finance education everyone needs. Learn more about your ad choices. Visit megaphone.fm/adchoices
how do you stay soft in world that continues to harden you?find out on this episode what Chelsea has done to start, maintain and pursue a soft life.
The Soft Life After the Hard Years ???? with Nichole Banks — Divorce Coach, Podcaster & Author of “How to Navigate Heartache, Healing & Love After Divorce”Description: You've done the hard years — the heartbreak, the rebuilding, the survival mode. Now, it's time for something different. Something softer.In this episode, Nichole Banks invites you into your Soft Life Era — where peace replaces pressure, rest becomes a requirement, and joy stops needing justification.It's not about luxury; it's about liberation. You'll learn how to stop over-giving, say “no” without guilt, and finally live a life that feels gentle and aligned.Nichole shares the raw truth about hitting her own breaking point after divorce, how she discovered peace in simplicity, and why slowing down might just be the boldest thing you'll ever do.✨ What You'll Learn:What the “soft life” really means after divorce (and why it's not lazy)Why peace feels uncomfortable at first — and how to embrace itThe 5-part Soft Life Starter Pack to help you begin todayHow to stop performing and start feelingWhy choosing ease doesn't mean you've given up — it means you've finally arrived???? Favorite Quote:“You don't have to hustle for your healing. The soft life isn't giving up—it's finally exhaling.”???? Listen If You're:A woman healing after divorce or heartbreakLearning to rest, reset, and reclaim your peaceReady to stop surviving and start soft living✨ Resources Mentioned:???? Pre-Order Nichole's Book: How to Navigate Heartache, Healing & Love After Divorce???? Courses: Boundaries 101 & Confidence Looks Good on You — available at nicholebanks.com???? Follow Nichole on Instagram: @msnicholebanks#SoftLifeEra #DivorceHealing #PostDivorceGlow #HealingJourney #WomenOver40 #SelfLoveAfterDivorce #PeaceIsPower #BoundariesMatter #NicholeBanksPodcast #HealingAfterDivorce #LifeAfterHeartbreak #DivorcedAndThriving #EmotionalWellness #MindsetShift #SoftLifeForWomen
Say man...I get it, I do. But there has to some SOMETHING in your life that you are thankful for and feel blessed to have. Try focusing more on those things and nothing else. Don't let life whoop your azz.Leave a comment with what you feel most blessed about!!
First aired May 23, 2023.In this inspiring episode of The Q-Chat, Grammy Award-winning artist Chrisette Michele joins host Shronda Armstrong for a soul-centered conversation on healing, spirituality, and embracing the Geaux Soft Life.Chrisette opens up about: Embracing radical acceptance in a world that demands perfection Healing emotionally without bypassing reality Breaking free from toxic positivity Returning to self-love with affirmations, compassion, and inner peaceThis episode is a must-watch for anyone on a healing journey seeking purpose, softness, and real conversations about growth. Full Podcast: The Q-Chat Podcast – Self-Love & Empowerment Conversations for Queens Hosted by Shronda Armstrong of Geaux Queen Mediawww.geauxqueen.com Follow on Instagram:https://www.instagram.com/theqchat_podcast/https://www.instagram.com/iam_geauxqueen/ Sponsored by Queen's Arrogance LLC (c)#GeauxSoftLife #ChrisetteMichele #TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #RadicalAcceptance #SoftLifeMovement #WomenEmpowerment
This is my favorite motivational feel-good song. Because when the people around me are being azzholes, I've got myself...to remind me of love!Make sure you remind yourself that you are worthy of love YOU ARE LOVE!!!!!
Delanie Fischer chats with Chika Uwazie, writer, cultural commentator, and someone instrumental in amplifying the soft life movement, to discuss life transitions, normalizing pivots, and prioritizing presence, rest, and joy along the way. They discuss timeline grief (when life doesn't go as planned), rebuilding and reinventing yourself as needed, and embracing who you truly are vs. who you've been told to be. Plus: + Lessons: The 20s and 30s (and Hopes for the 40s) + 2 Questions To Ask Yourself When You're Stuck + Your Phone Doesn't Have To Be Your Morning Routine Self-Helpless on Patreon: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com EPISODES RELATED TO THIS TOPIC: How To Crush The Job Search (Even If You Feel Like Crap) with HR Expert Shelby McGuire Canlas: https://www.delaniefischer.com/selfhelplesspodcast/episode/21ce2f57/how-to-crush-the-job-search-even-if-you-feel-like-sht-with-hr-expert-shelby-mcguire-canlas It's Not Too Late To Start with Jared Champion: https://www.delaniefischer.com/selfhelplesspodcast/episode/23f7190f/its-not-too-late-to-start-with-jared-champion How To Let Your Ideal Lifestyle Inspire Your Next Step with Olivia Mulford: https://www.delaniefischer.com/selfhelplesspodcast/episode/24291d42/self-helpless-snack-how-to-let-your-ideal-lifestyle-inspire-your-next-step-with-olivia-mulford Hurry Sickness And The Busy Brain Cure with Dr. Romie Mushtaq: https://www.delaniefischer.com/selfhelplesspodcast/episode/243d15fa/hurry-sickness-and-the-busy-brain-cure-with-dr-romie-mushtaq Learn more about your ad choices. Visit megaphone.fm/adchoices
Kiki Said So and Medinah Monroe are back in the studio catching up on everything from dating guilt to setting boundaries with moms, lovers, and LinkedIn connects. This episode is peak grown woman era — reflective, funny, and real.The ladies talk about embracing the freedom of dating multiple people without shame, learning when to speak up (even to family), and why being “too nice” might just be messing up your love life.You'll also hear about Medinah's Meals on Wheels volunteer birthday, her gala honor, and her new Lover Girl Retreat in Thailand — plus Kiki's new collab, her take on the “Winter Arc” trend, and why LinkedIn just became her new favorite social app.They close it out with reflections on reading more, healing from burnout, and what it means to stay authentic when life gets messy.Cocktail of the Week: Unruly — just champagne, because we're celebrating making it through another week.
Those “soft life” influencer videos? The stay-at-home girlfriends making lattes, baking bread, and living in perpetual golden hour? Yeah… it's not the whole story.In this episode, I break down why the soft girl dream is often a trap — built on economic dependence and social media illusion — and what it actually takes to create a truly soft, sustainable life.You'll learn:Why the influencer version of “soft life” is a luxury built on privilegeThe real risks of financial dependenceHow to design your own “soft-ish” life through freedom, flexibility & financial controlThe practical path to becoming work-optional — no man or corporate job requiredIf you're craving less hustle and more ease, this episode shows you how to build softness on your own terms.Want to explore our Freedom Life Programs?Hop on a call with Katti No matter when you're ready to start, we'll help you find the right fit. Links & Resources:→ Follow my Spain life on Instagram→ Follow Move Abroad Coach on Facebook→ Follow Tori Dunlap (Her First 100K) on Instagram→ Follow Delyanne the Money Coach on Instagram→ Financial Feminist BookLove this Episode? What to Listen to Next:#12 Escape the 9-to-5: Building a Life of Freedom through Freelancing with Kelly Dunning#21 The Ultimate Leap: Relocating to Mexico with School-Aged Kids Ft. Michelle Melville Kashon#68 Ask a Move Abroad Coach: How Do I Build My Freedom Business From the US Without Completely Burning Out?#81 Moving Abroad Won't Fix Everything, But It Sure Solves a Lot!#110 Screw the System: How Hilary Moved to Prague, Got Her Master's (Basically) Free, and Ditched the 9–5 for Good
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The only people that are pissed that you set boundaries are the ones that benefit from taking advantage of you when you didn't have any. PROTECT YA NECK!Is it hard for you to set boundaries?
Connect with us!Who told you the soft life was only for the wealthy, married, or perfectly put-together? They lied.You don't need money to live softer—you just need intention. Listen up!Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.
You can be addicted to a certain kind of sadness. You deserve so much better than what has happened to you and you know it, so what are you going to do about it because newsflash:NOBODY'S COMING TO SAVE YOU!!!!!!!!!!!!!
Say man... I know there are some things that are beyond our control and I'm praying for you all, praying for myself too. But outside of those things we all know that life got hands! BUT FIGHT BACK!!!!!!!! Abeg! Now go have the day you deserve.
In this episode, we delve into the complexities of balancing mental health with entrepreneurship. We explore different forms of mindset work beyond traditional journaling, like talking to friends, and discuss the nuances between therapy and life coaching. We emphasize the importance of personalizing mental health treatment, considering options like therapy, life coaching, medication, and community support.
This week, Antoinette is joined by the breath of fresh air that is Hey Fran Hey. Together they discuss various topics including personal growth, finding balance, and of course, The Jerrod Carmichael Show. Fran shares her experience of living a calmer and more fulfilling life, while Antoinette talks about her journey of self-discovery and finding her way back to herself. Finally, with the help of 'This Here Flesh' by Cole Aurthur Riley, Fran walks us through the concept of being present, in awe of, and connected to oneself as a tool to collectively combat evil & live a more fulfilling, peaceful life. Join Us.Follow Hey Fran Hey:Website: https://heyfranhey.com/Instagram: https://www.instagram.com/heyfranhey/?hl=enTwitter: https://twitter.com/heyfranhey?lang=enListen to Fran's Webby Award-winning podcast Living for We: https://www.npr.org/podcasts/1160361239/living-for-weContact us:Hotline: (215) 948-2780Discord: https://discord.gg/ehvKtK6REmail: aroundthewaycurls@gmail.comPatreon: www.patreon.com/aroundthewaycurls for exclusive videos & bonus contentSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Power suits, parenting, and the pursuit of peace! Ashlyn Harris joins Simone to talk life after soccer—from growing up with hand-me-downs to redefining what greatness means beyond the game. She shares why winning isn't everything, how parenting has become a space for healing, and why she’s embracing her soft life era. See omnystudio.com/listener for privacy information.
What's the big deal lately about being softer? Meredith has been trying and failing miserably. Are some of us just not meant to live a soft life? Because going hard all the time seems like the only way. Special thanks to our friend and coworker, Gillian Martin, for keeping the mic warm while Brittany was on vacation. SPONSORS: This show is proudly driven by the Taylor Automotive Family. Find a great deal, huge selection, and the cars we actually drive at taylorauto.com. Rixa Health has changed our lives. We're swimsuit season ready at the Country Club thanks to the help of GLP-1s. Book your telehealth appointment now at rixahealth.com. Katie Lynn Reynolds of KLR Travels of Travelmation is a Luxury travel agent specializing in Caribbean All Inclusive, Destination Weddings, Cruising, Disney, Universal and Honeymoons! She is here to set you up with a literal dream of a vacation. Check her out now at KLRTravels.com Learn more about your ad choices. Visit megaphone.fm/adchoices
What's the big deal lately about being softer? Meredith has been trying and failing miserably. Are some of us just not meant to live a soft life? Because going hard all the time seems like the only way. Special thanks to our friend and coworker, Gillian Martin, for keeping the mic warm while Brittany was on vacation. SPONSORS: This show is proudly driven by the Taylor Automotive Family. Find a great deal, huge selection, and the cars we actually drive at taylorauto.com. Rixa Health has changed our lives. We're swimsuit season ready at the Country Club thanks to the help of GLP-1s. Book your telehealth appointment now at rixahealth.com. Katie Lynn Reynolds of KLR Travels of Travelmation is a Luxury travel agent specializing in Caribbean All Inclusive, Destination Weddings, Cruising, Disney, Universal and Honeymoons! She is here to set you up with a literal dream of a vacation. Check her out now at KLRTravels.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Who says you need a plus-one to feel the love? In this episode, we're romanticizing solo time—think dreamy walks, solo brunches, and main character energy all day long. Let's turn “me time” into the sweetest date you've ever had.Send me a direct message
The "soft life" can look or appear as different things depending on the person you're asking. In this chapter of life, as a single woman, I took the time to really think about the term soft life and how it's defined in this chapter of my life.Join me in this episode as I explore what the soft life means to me and ways that it is defined in this season. What does it mean to you in this season of your life?"Ear Candy" | written by Camille EssickSupport the showFB @thespeakherpodcast | IG @camille.essick | camilleessick.com YT: CamilleEssick "Where Innovators & Creators Connect".**I do not own the rights to this music.**
On this episode of The Nikki & Brie Show, it's just Brie—and she's soft, centered, and stepping fully into her Soft Girl Era. After a heart-to-heart with her hairstylist, Brie was introduced to a trending term she'd never heard before... and now she's absolutely obsessed. From learning what it means to live softer and slower, to finding beauty in boundaries and joy in the simple things, Brie takes us on her personal journey from burnout to balance.She reflects on her days of wrestling, hustling, and chasing momentum—compared to now, where long mornings, laughter with her kids, and time in her garden feel like the new definition of success. This episode is full of wisdom on embracing femininity, setting limits without guilt, and letting go of the pressure to always be in grind mode. It's about romanticizing your own life—even in the chaos—and allowing yourself to soften without feeling like you're giving up.Whether you're in your Soft Girl Era or simply ready to slow down and reconnect with yourself, press play for an episode that feels like a long, needed exhale. Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109!
In this episode of Perspektives with Big Bank, special guest Drea—one-half of the Pour Minds podcast—opens up about her personal evolution, navigating public perception, and maintaining authentic friendships in the entertainment industry. She reflects on her transition from psychology to podcasting, the pressure of societal expectations on women, and the importance of protecting mental health. They also explore modern dating, the nuance of balancing ambition with relationships, and the value of self-care and more. Tune in and join the conversation in the socials below. Rate, subscribe, comment and share. Follow Perspektives With Bank on IG @perspektiveswithbank @bigbankatl @dreanicoleeeSee omnystudio.com/listener for privacy information.
Free Offerings to Get You StartedGet my branding services guideSubscribe to SubstackBlue Light Blocking (15% off with code SIGMAWMN)ResourcesGet Your Biz AuditSupport My BookBranding with Sigma StudioRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.In this episode, I'm sharing a grounded, no-nonsense perspective on the “soft life” narrative you often see online—and why it's incomplete without a strong foundation of commitment, self-responsibility, and resilience. Many business owners are being sold the idea that alignment and ease simply appear without effort, but in reality, creating sustainable wellbeing and financial success requires intention and work behind the scenes.We'll explore the misconceptions perpetuated by feminine spiritual creators that leave many women feeling stuck, broke, or questioning their worth. You'll hear my take on why ignoring practical structures and energetics keeps you in cycles of frustration—and how to create the clarity and alignment you're seeking without bypassing the necessary action.Tune in for a refreshing reality check about what it really looks like to build a life and business that feels soft, expansive, and fully yours.Tune in to hear:Why the myth of effortless success is disempowering women in businessWhat to focus on instead of surface-level rituals and performanceHow to cultivate the discipline and clarity that make ease possibleFind the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:How to spot the signs of cognitive dissonance and why it stalls your growthThe importance of clear energetic boundaries and personal responsibilityThe real work required to create the financial freedom you desirePractical steps to move from bypassing into empowered, sustainable actionThemes & Timestamps[00:00] Introduction and Purpose[01:15] The Myth of the Soft Life[02:21] Personal Branding Success Stories[04:07] Substack and Personal Insights[05:19] Addressing Cognitive Dissonance[06:17] The Reality of Successful Women[08:13] Deep Alignment Business Audit[09:58] The Truth About Feminine Energy[12:23] Conclusion: Hard Work and Alignment
Sharing 10 soft life hot takes that reignited polarity, passion, and playful pursuit in my marriage after 10 years—so you can step into your feminine and experience your own dream marriage too.If you're ready to stop living on autopilot and step into your soft, feminine era to create your dream marriage, this is for you
You're in for a treat with the latest "Between Us Moms" episode! Join Hallie and Katie as they dive into the hilariously relatable realities of motherhood. Hallie shares a hilarious (and messy!) story about a bath time mishap -- it's a real poopy situation, while Katie navigates the "TWO-nager" phase she is experiencing! She also spills on some fantastic date night ideas if you're in the thick of it and need to get out with your partner.But that's not all! They also unravel the beautiful "invisible string theory," reveal the shocking average number of times a child says "MOMMY" in a day (prepare to be validated!), and unpack the trending "soft life" philosophy. Plus, get their take on the buzz-worthy Jeff Bezos and Lauren Sanchez wedding – including a deep dive into their own Amazon spending habits and the burning question: why was Sydney Sweeney there?! Tune in for all this and more candid mom talk you won't want to miss!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ever wonder why your to-do list is always full, but your energy is always empty? Why your goals stay on paper, and rest feels like a reward you have to earn? In this eye-opening episode of Got Clutter? Get Organized!, I'm joined by Rashidat Odeyemi, Lifestyle Coach and Dream Strategist, who helps high-achieving women unlearn the hustle and embrace a softer, more intentional way of living. Rashidat understands the struggle firsthand. After burning out from years of being the “strong one” in every area of her life, she chose to stop chasing and start healing. Now, she helps women unpack the real reasons we stay stuck—from perfectionism and people-pleasing to deeply ingrained beliefs that rest equals laziness.
It's the last episode of this season, and we're discussing a tough question as we enter the summer months. With everything going on in the world, is a “soft life” realistic? Is it responsible? We wrestle with what it means to pursue peace and rest in a world that feels anything but soft. We explore how Black women, in particular, can give themselves permission to step back without ignoring the reality around them. Is it possible to protect your peace and still stay engaged in the world? We don't have all the answers—but it offers a thoughtful, honest look at the balancing act.Like. Follow. Share. Website: grownandgrowingpodcast.comFacebook: @GrownandgrowingpodcastInstagram: @GrownandgrowingpodcastYouTube: Grown and Growing PodcastEmail: grown.growingpodcast@gmail.com
Send us a textThis week on Needs To Be Studied, we're saying BYE to rushed relationships and fake moans. Joined by the unfiltered and hilarious @shanta_shanta_ and @shaynasmiles, we get into the slow dating era, where women are prioritizing emotional connection, peace, and pleasure over performance.We talk about:
Everybody's talkin' about how they want the soft life these days—no stress, no mess, just trips, massages, and somebody else taking the trash out. But here's the real: if you ain't giving that energy to yourself first, how you expect somebody else to?In this solo episode, I'm breaking down the other side of the soft life. The stuff folks don't always post about. The part where you realize that before you get the dream partner or the “you don't have to work if you don't want to” lifestyle… you gotta learn how to treat you first. Because wanting peace and actually being ready for it...are two different things.This one's for anybody who's ever said “I deserve more” out loud—but maybe hasn't started giving more to themselves yet.Key Topics:What “soft life” really means beyond social mediaThe difference between wanting to be spoiled and knowing how to receive itThe law of attraction (and why it starts with how you treat yourself)Why preparing for what you want is part of actually getting itA reminder that baby steps still count—especially when it comes to self-careConnect with Me
I'm sharing the 7 laws of magnetism that helped me rewire my relationship with the universe, attract aligned opportunities, and live a soft life from deep feminine truth.
Soft life is hard to have in NYC. I started slowing down while living there. I couldn't keep up with the hustle. Thankfully it left me with some wisdom before we parted ways and I was reminded of them while visiting this past week. Thanks for tuning in. Share some love as a comment or review to support!Follow me on…Instagram: https://www.instagram.com/anisabenitezTikTok: https://www.tiktok.com/@anisabenitezYouTube: https://www.youtube.com/@anisabenitezSubstack: https://substack.com/@anisabenitezListen to the podcast…Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46KApple: https://podcasts.apple.com/us/podcast/create-to-liberate/id1502449035My website: https://www.anisabenitez.com/podcastSupport: https://creators.spotify.com/pod/show/createtoliberate/supportMy reading* list: https://amzn.to/3ISqbEQ*Commission earned some links above may be an affiliate link, which means I may receive a commission for purchases made through my links. I encourage you to find books at your local library or independent bookstore.#CreateToLiberate
The modern obsession with the “soft life”—a viral ethos of radical self-care and conflict-free living—masquerades as liberation while enacting a profound betrayal of human potential.
The modern obsession with the “soft life”—a viral ethos of radical self-care and conflict-free living—masquerades as liberation while enacting a profound betrayal of human potential.
On the face of it, Evie magazine appears to be a publication aimed towards women focusing on things like relationships and pop culture. However, digging deeper reveals an extremist conservative ideology. Bridget Todd joins us to break it down and discuss why it matters.See omnystudio.com/listener for privacy information.
Kudzi Chikumbu (aka @SirCandleMan), your bougie uncle of fragrance, shares the story of how he became a candle connoisseur. We talk about the $8 candle that he can't get enough of, wick-trimming, waxes, why he doesn't believe in a signature scent, the best-smelling hotel in the world, and so much more. Plus: His favorite Bath & Body Works candles and the Loewe candle we agree might be worth the money.Episode recap: fatmascara.com/blog/sir-candle-manProducts mentioned in this episode: shopmy.us/collections/1549263Sponsor links & discount codes: fatmascara.com/sponsorsPrivate Facebook Group: Fat Mascara Raising a WandTikTok & Instagram: @fatmascara, @jenn_edit, @jessicamatlin + contributors @garrettmunce, @missjuleeSubmit a "Raise A Wand" product recommendation: text us or leave a voicemail at 646-481-8182 or email info@fatmascara.com Become a member at https://plus.acast.com/s/fatmascara. Hosted on Acast. See acast.com/privacy for more information.
The Art of Joyfully Hustling: Balancing Ambition and Ease
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