Candid Moments

Grand Rising In this episode we unpack grief and life's big changes that can alter how we go about our daily lives. This is the first episode where we are just having a relatable conversation. I hope you enjoy it as much as I enjoyed creating. #MentalAwarenessMonth is a cause very close to my heart. Whatever you're going through please remember the world needs you ; your voice , your mind , your creativity, your service and everything YOU.

Grand Rising ✨ Welcome back to another another episode and thank you for taking your sacred time listening to our conversations. In this episode we unpack what embracing your feminine and masculine inner child means. We also unpack 5 ways doing this can help you. Sit back , make some tea and enjoy!

Our first episode of 2024 touches on "things not happening yet" in our lives. With the first part of the year coming to end we talk about what to hold onto and also remember to enjoy the ease of life and not put so much pressure on ourselves. It's important to show yourself grace and know that "rome wasn't built in a day". Love your life in the present , appreciate the lessons of the now and know that you are in control of how you feel.

In honour of #mentalhealthmonth this episode touches on the importance of having community and what that looks like for you. Social Media has changed the way we interact with each other and what actually is the soul purpose of community. Most people admit that they feel lonely in a group of people because they feel as though they are not seen or heard or to be honest have a group of people they can trust in times of need. Your mental health matters and today is the day you can cultivate and shape the environment that makes you happy even if it means starting over.

Welcome Back

Candid Moments is a podcast where we talk about real , raw and authentic conversations. This new episode of the new year unpacks about the different phases we go through when things fall apart and how our hardships or tough moments in life shapes us into who were meant to be. Love and Light

Hey y'all

In this episode we dissect what it means to change your perspective and how we view the challenges that we come across in our lives. When facing adversaries , we need to be mindful of how we choose to react to them. How you react to your challenges is key and to be honest it is hard too.  Remember , growth is a journey. Be kind to yourself. It is the crushing times that builds you. This too shall pass. Put in the work , be kind to yourself and your journey and always , always protect your energy. ' Love & Light  Karabo "Kae"  

At times the things we protect aren’t intended for us. It is why we are in a cycle of suffering and feel stagnant. I want you to know that the universe gives to you abundantly. You are never missing out on anything. Let go and refresh yourself and see how abundant the universe truly is.

During this Libra Full Moon , it is essential to remind ourselves that we are enough. Everything is going to happen in its divine order. You’re still on the right path. Libra gives us the energy of harmony and balance. Be kind to yourself ; Everything That’s Meant For You , Will Come. ✨

Meditation is an ancient practice that has been sacred to the sages for many years. It has proven to help many people worldwide with their anxiety , insomnia , depression and overall state of mind and their outlook on life. With the Corona Virus pandemic , it is very easy to get into a state of hopelessness , worry and fear but I want to ensure that even through these challenging times , you are vibrating at your highest frequency and healing. Let’s come out of this time more positive and wiser and be humans who have unlimited self-love for ourselves and the world around us. With self-love we heal ourselves , humanity and Mother Earth! ✨

“ The one who one with himself , is one with the world “ - It is important to start the new year with a clean state , a renewed aura and a shift in perspective. I want to highlight this year is the importance of self - love and how having love for yourself is manifesting love in your life , relationships and work. Love yourself before someone else shows you how to.

We all go through time where we feel like our minds a battlefield and there’s no way of getting out of it. What if the battlefield is a state of mind ? What if there’s a deeper issue ? I pray that this episode helps you to understand yourself better and helps you get out the war zone that wasn’t meant to stay but meant to help you grow. ✨

Welcome to Candid Moments, thank you so much for taking your energy to embrace mine. We can only grow here. We can only vibrate higher , May The Universe Love and Protect You, Namaste.