Podcasts about big changes

#232: Chris reviews his current credit card lineup for 2025. He also covers how to evaluate new/existing cards, some card changes for 2025, new cards he's excited about, the best cards for each major spending category, and apps to manage all your cards. Link to Full Show Notes: https://chrishutchins.com/whats-in-my-wallet-2025 Link to Cards Mentioned: https://chrishutchins.com/blog/whats-in-my-wallet-for-2025/ Partner Deals Trust & Will: Get 20% off personalized, legally binding estate plans Bilt Rewards: Earn the most valuable points when you pay rent Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth Thrive Market: 30% off your first order of organic groceries + a free $60 gift LMNT: Free sample pack of my favorite electrolyte drink mix For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Credit Cards Mentioned Credit Card Holder Wallet Frequent Miler Premium Card Worksheet Copilot: Free 2 months with code HACKS2 Chris' Card Optimizer Tool Southwest Companion Pass Complete Guide 2025 Kick Bookkeeping: 50% off your first year here Credit Card Trackers CardPointers Pro: 30% off here and 50% off here CardRight Travel Freely AwardWallet The Points Guy App ATH Podcast Membership 2025 Iceland Trip Ep #152: Credit Cards: What's in My Wallet for 2024 Ep #170: Cash Back vs. Points: Are We Doing It All Wrong? Ep #228: Deep Dive on Citi Credit Cards and ThankYou Points (Best 2-Card Combo) Full Show Notes (00:00) Introduction (02:17) Quick Episode Overview (03:28) The 3 Main Reasons to Own Credit Cards (08:08) Things to Keep in Mind About Welcome Bonuses (10:26) Chris' Credit Card Goals for 2025 (13:24) Points vs. Cash Back (17:09) Why You Should Identify Your High Spend Categories (21:53) How to Calculate the Value of a Card (23:00) Review of Current Cards in Chris' Wallet (30:44) Bank of America Cards (33:00) U.S. Bank Cards (33:49) Citi Cards (38:27) The Bilt Mastercard® (40:10) Understanding the Major Spending Categories (42:35) Maximizing the Travel Category (44:53) Earnings via Travel Portals (47:57) Other Categories: Wholesale Clubs, Phone Service, Gas (50:11) Managing Business Expenses (+ Kick Bookkeeping) (52:10) New Cards for 2025 (55:47) How Chris Keeps Track of All His Cards (1:01:06) Big Changes to Popular Travel Card & New Travel Biz Card Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

(June 17,2025)Big changes are coming to Disneyland: ‘Monsters' is out, ‘Avatar' is in. Disney rides have come and gone. Faced with paying hundreds of sex abuse claims, LAUSD authorizes up to $500MIL in bonds.

If you were the Nats, would you make any big changes?

MCoBeauty has found themselves in another dupe product lawsuit, how Aussies can use buy now, pay later services like Afterpay is undergoing huge changes and a new report reveals that 16 out of 20 SPFs don't meet their SPF claims in Australia. 

Josh Pate's College Football Show Ep 638 features Josh Pate taking a look at massive changes in the College Football world over the past week and what they mean. Next we take a look at the SEC schedule release including key primetime matchups like Alabama vs UGA and Texas vs Florida. The Big Ten QB picture looks very unclear after a few returning players. Tonight Josh ranks the Big Ten QBs for the 2025 season. Can Bill Belichick succeed at North Carolina this year and beyond? Will his way work in College Football? Bold prediction season has returned with you calling your shot AND we get a full recap of Josh's honeymoon week in Saint Lucia. Be sure to let us know what you think, SUBSCRIBE to the channel, and CLICK THE BELL for notifications as we bring you multiple live shows per week! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Get ready—Disneyland is about to change in a big way! In this episode, I'm breaking down everything we know about what's coming to the Disneyland Resort over the next few years, including:Two new Avengers Campus attractionsThe first-ever Coco rideAn immersive Avatar destinationA brand-new parking structure and Esplanade experienceAnd yes—what's closing to make room for it allI'm also sharing thoughts on the closure of Monsters, Inc., what's going on with Tomorrowland, and why change—while sometimes bittersweet—is part of what makes Disneyland so magical.

Shaving Points highlights the 2025 Seattle Seahawks in this deep dive review!- Seahawks Film and Stats- Seahawks Offseason Moves- Seahawks Draft Class- Seahawks 2025 Depth Chart- Seahawks Futures BetsThe boys talk Sam Darnold, Jaxon Smith-Njigba, Cooper Kupp, Noah Fant, Devon Witherspoon, Tariq Woolen, Boye Mafe, Leonard Williams, the offensive line, the All-22 tape, and more! #nfl #football #seahawks

The 4% rule gets talked about like gospel in retirement planning. But let's be honest, it's always been more of a rough guess than a golden rule. Now, its original creator is revising it to 4.7%. So, does that mean your retirement paycheck just got a raise, or is this just another headline that oversimplifies a complex decision? In a world of volatile markets, tax surprises, and rising longevity, the idea that one percentage could work for everyone isn't always the best default approach. Here's some of what we discuss in this episode:

Sources Say is LIVE! Camp season is in full swing, Kentucky's heading to Arkansas, and Otega Oweh's rocking a new haircut—and a new mindset for his senior year. We're breaking down the father-child camps, the massive NCAA pay-for-play settlement, and Vince Marrow's stunning move from Kentucky to Louisville. Buckle up.

6.11.25, Kevin Sheehan opens the show talking about the Nationals being much better than they were last year, Commanders minicamp and big changes that could be coming to college basketball.

6.11.25 Hour 1, Kevin Sheehan opens the show talking about the Nationals being much better than they were last year, Commanders minicamp and big changes that could be coming to college basketball. Kevin Sheehan goes over the Commanders not being picked to win the NFC East division in 2025 by multiple outlets and ponders on who the division winners around the NFL will be.

Sources Say is LIVE! Camp season is in full swing, Kentucky's heading to Arkansas, and Otega Oweh's rocking a new haircut—and a new mindset for his senior year. We're breaking down the father-child camps, the massive NCAA pay-for-play settlement, and Vince Marrow's stunning move from Kentucky to Louisville. Buckle up.

In this week's episode of Traveling with the Mouse, we're catching up on all the latest Disney Parks news because things are moving fast, and in true Disney fashion, we're saying farewell to old favorites while getting hyped for what's on the horizon. Let's start with the big announcement that has set the Disney fandom […] The post Goodbye Muppets, Hello Piston Peak! Big Changes at Disney Parks appeared first on Traveling With The Mouse.

The Big K Hour 2: Rich Fitzgerald Takes Larry to Green County and Talks About Big Changes in Our Region full 1334 Wed, 11 Jun 2025 12:34:35 +0000 tJyPtpsO06b6u1NW4QSKqVaix292aAvw news,a-newscasts,top picks The Big K Morning Show news,a-newscasts,top picks The Big K Hour 2: Rich Fitzgerald Takes Larry to Green County and Talks About Big Changes in Our Region The Big K Morning Show 2024 © 2021 Audacy, Inc. News News News News news News News News News News False

- Toyota Opens Japan Dealers to U.S. OEMs - Toyota Launches $18,000 EV In China - GM Doubles EV Sales in U.S. - Tesla Model Y #1 SUV In China - Toyota and Daimler To Merge Japan Truck Ops - Hyundai Stockpiled Rare Earths - AESC Pauses Battery Plant In South Carolina - 3rd-Gen Nissan Leaf Gets Big Changes

- Toyota Opens Japan Dealers to U.S. OEMs - Toyota Launches $18,000 EV In China - GM Doubles EV Sales in U.S. - Tesla Model Y #1 SUV In China - Toyota and Daimler To Merge Japan Truck Ops - Hyundai Stockpiled Rare Earths - AESC Pauses Battery Plant In South Carolina - 3rd-Gen Nissan Leaf Gets Big Changes

Parents know getting childcare is a challenge, even as Virginia takes steps to improve the system. And while accessibility and quality have both increased thanks to record state spending, the two candidates for governor have their own ideas to meet the challenge. Brad Kutner reports.

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Seth and Sean discuss some big changes coming to college sports as schools can start paying athletes directly, assess if Nick Caserio is a top 10 GM or even higher, and who plays in a worse division: the Astros or the Texans.

Join Attractions Magazine contributing writers and correspondents as they bring you news and discussion about all things themed entertainment and parks, including Disney, Universal Studios and beyond on The Attractions Podcast. Topics of conversation on this week's episode of The Attractions Podcast: Halloween Horror Nights 2025 at Universal Orlando: Tickets, dates, haunted houses, Premium Scream Night Hollywood Rip Ride Rockit roller coaster closing August 18 at Universal Studios Florida Celebrating Pride Month 2025 at Universal Orlando and Walt Disney World ‘Disney Starlight' nighttime parade debuts July 20 at Magic Kingdom with new passholder reservation rules ‘Monsters, Inc.' ride permanently closing for ‘Avatar' at Disney California Adventure ‘Avatar' coming to Disney California Adventure at Disneyland | What to know ‘Coco' ride coming to Disney California Adventure at Disneyland | What to know The Attractions Podcast is brought to you by MEI-Travel and Mouse Fan Travel. They provide premium service and expert advice to get the most for your vacation time and dollars. Visit them at mei-travel.com. We welcome your suggestions and want you to be a part of the discussion. Please send your comments to info@attractionsmagazine.com with the subject line “The Attractions Podcast.” Statements or opinions herein are those of the hosts and advertisers and do not necessarily reflect the views of the producers, Dream Together Media LLC, or staff

Ohio House Minority Leader Allison Russo (D-Upper Arlington) has announced she'll step down at the end of this month. And this week, the Ohio Democratic Party will vote on who will serve as its chair after Liz Walters resigned last month. In this episode of the Ohio Statehouse Scoop, Host Jo Ingles reports on all of the changes ahead for Democrats. And she talks about the changes majority Republicans in the Ohio Senate have been making in the proposed two-year state budget. Listen for this and more in this week's Ohio Statehouse Scoop.

Kev is joined by The Lutonian journalist James Cunliffe to look back at the month since the Town's relegation was confirmed. In the first summer episode of the podcast the boys start by looking at the news which came out of Kenilworth Road towards the end of last week regarding the changes to the recruitment team and what this might mean for the ongoing transfer window. The lads then go back to reflect on the released list, paying tribute to two players who have been a huge part of the recent history of the club and looking at a couple of other points to note from the statement. The podcast concludes with a look at what might be to come prior to the season starting and what the lads want to see ahead of the first game of the League 1 campaign. All this and so much more, including a special request, on the longest-running, award-winning Luton Town podcast! WE NEED YOUR HELP! With our video podcast studio, we're soon to be homeless. So, if you've got a space — anything, really — a room, a back office, a corner of a warehouse, a quiet shed, an empty shop unit, or even just a solid lead… somewhere we can keep this show going… we'd love to hear from you. If you can help, get in touch via email at media@lutontownsupporterstrust.com — or drop us a message on here, send us a DM on social media, whatever works. If you've got a spot or know someone who might, let's talk. Facebook: https://www.facebook.com/LutonTownst/ Twitter / X: https://x.com/lutontownst/ Instagram: https://www.instagram.com/lutontownst/ -------------------------------------------------------------------- Find us at: https://www.lutontownsupporterstrust.com  Find all the latest Luton Town news at The Lutonian at: https://thelutonian.com. -------------------------------------------------------------------- Thanks to The Barber Club and The Lower Level for hosting our studio for the regular podcast. You can find them at:  The Lower Level: https://www.instagram.com/_thelowerlevel_/?hl=en-gb To buy the iconic 01582 t-shirt shown on set go to: https://thelowerlevel.bigcartel.com/  The Barber Club: https://www.facebook.com/TheBarberClubLuton/?locale=en_GB Like our logo? Check out Ed Smith Creative at: https://www.edsmithcreative.co.uk  Like our theme tune? It's by Seán Grant and the Wolfgang who have released a new single called Pluck the Flower, out now via Luton label Vandalism Begins at Home Records. Find it on all streaming platforms at: https://vbah.co.uk/SGWG/Pluck-the-flower

Rents for newly-built properties will no longer be capped at 2% annually, but are set to be tied to the rate of inflation. We hear from Killian Woods, Senior Business Reporter with the Business Post, John-Mark McCafferty, Chief Executive of Threshold, and Ian Lawlor, Managing Director of Roundtower Capital.

Aaron Rodgers ends his free agency and informs the Pittsburgh Steelers he will be signing with the team. Chicago White Sox owner, Jerry Reinsdorf reaches an agreement to sell the team to Phoenix Suns owner, Justin Ishbia. ESPN to reportedly plan extensive post-game edition of "Inside the NBA." UNLV basketball head coach, Josh Pastner's statements on NIL, transfer portal, and player effort. Lawyer & ESPN Las Vegas legal insider, Exavier Pope joins Cofield & Company to discuss Aaron Rodgers confirming his decision to sign with the Pittsburgh Steelers, review the Steelers' issued statement over players attending a Donald Trump rally, and detail the issues with Paul Pierce's comments on refusing to get a prostate exam.

We want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome back to the Mr. and Mrs. Therapy podcast, where Tim and Ruth Olson, licensed marriage and family therapists and experts in trauma, guide you through the journey of healing and personal growth. In this episode, they're diving into the power of microhabits - small, intentional actions that can lead to significant change over time. Tim and Ruth discuss seven specific microhabits tailored to aid those dealing with trauma, anxiety, or depression by introducing low-resistance practices that aid in mental and emotional well-being. Learn about naming your feelings to understand them better, the simplicity of a one-sentence journal, and the benefits of a breath and affirmation reset. You'll also discover how speaking kindly to yourself, setting micro boundaries, acknowledging the positives by vocalizing gratitude, and establishing a five-minute connection ritual with your partner can collectively transform your relationships and inner life. This episode offers practical steps backed by therapeutic insights to help rewire your brain and support a balanced nervous system, vital for anyone looking to heal and foster healthier relationships. Dive in and explore how these tiny habits can catalyze profound change, equipping you to navigate life's challenges with resilience and hope. [Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.] {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}

HR3 - Arcand is joined by Chris Cotillo of MassLive.com to discuss the Red Sox skid, an increasingly frustrated Alex Cora, the impending promotion of Roman Anthony, and more. In tonight's New England Nightly News Arcand gives his take on the latest testimony in the Karen Read Trial and discusses a Family Guy pop up bar coming to a local bar. Finally, David Andrews announced his retirement in a press conference at Gillette Stadium, is the 2x Super Champion a Patriots Hall of Famer?

Shannon Bream, Host of Fox News Sunday joins to talk about the Big Beautiful Bill, auto pen and more.

Send us a textStrap in! As Steven & Derek embark on a thrill ride we know as a podcast. What do they discuss on this particular podcast? Well, let me tell you, Mister!...or Ma'am! Look it's been a long day and I'm a little punch drunk. Just follow the time codes and enjoy (00:58)-Comparing the Giants offensive woes to the 2006 Oakland Raiders (06:38)-Gen Z bar tabs (12:56)-SF Giants DFA LaMonte Wade Jr, Buster Posey's plans for this season, expectations for Bryce Eldridge & live reaction to their comeback win over Padres(41:55)-A's losing streak & has playing in Sacramento taking its toll on the players? (49:22)-NBA Finals Picks & can Warriors win a championship with this Thunder team in the way? (59:43)-Tom Thibodeau fired (01:04:54)-Saquon Barkley gets on the cover of Madden & is Christian McCaffrey still one of the best running backs in football? (01:22:15)-Review of the last Mission Impossible-The Final Reckoning (Spoilers) Support the show

What happen to these "Big Changes"; City connect jersey is here

Welcome back! In today's episode, Alex and Jeremy reconnect after a busy spring to catch everyone up on what's been happening behind the scenes. Alex and his wife welcomed their first child in April (huge congrats to the Comstocks!), and what fatherhood has been like during the first few months. The guys recap the team's turkey season and punching tags across multiple states, and introduce the new WDNA Intern, Devin. Some of the team spent the last few months traveling in Wisconsin, covering multiple properties and developing a game plan for the upcoming season. Lopy shares the news that he has gained permission for a big farm in Wisconsin. Additionally, the guys discuss the time spent dialing in new archery gear and share a preview of what's to come as summer approaches. This is a laid-back, real conversation about life, hunting, and everything in between. Enjoy the show! New episodes drop every Wednesday at 6AM CST LINKS: Subscribe to the YouTube Channel Follow along on Instagram and Facebook Check out the Website The WhitetailDNA Podcast is presented by: Dark Energy | 10% OFF (code: wdna10) Rack Hub | 10% OFF (code: whitetaildna) Tactacam Reveal Cameras | 20% OFF (code: WhitetailDNAcam2025) Tactacam Reveal Accessories | 20% OFF (code: WhitetailDNAacc2025) Pnuma Outdoors | 20% OFF (code: wdna20) Custom Archery & Outdoors Kifaru

WELCOME BACK TO REBOOKED! We're back talking all brands under one roof! TNA, WWE and AEW all in one place, and you can expect more fun segments in the future as well! This week we have WWE Money in the Bank, TNA Against All Odds and AEW Fyter Fest so it's a JAM PACKED WEEK!What's the latest with Hangman Adam Page, Swerve Strickland, Toni Storm, John Cena, Jey Uso, Cody Rhodes, Mike Santana, Trick Williams and more?! We got you covered!0:00 - Intro03:27 - TNA - Who will run the show!?15:10 - Previewing AGAINST ALL ODDS19:13 - AEW - Is the MERCEDES crashout happening?25:26 - Does Hangman have ANY allies?35:13 - Previewing Fyter Fest38:13 - WWE - The Men's MITB Match!46:08 - Imagine if SOLO won!?51:00 - The Women's MITB is WILD!01:01:09 - The rest of MITB01:05:30 - Lots could happen in this tag match01:12:23 - 24/7 CHAMPION OF THE WEEK!⏰ Subscribe to the channel to be alerted! https://www.youtube.com/@REBOOKEDWrestling?sub_confirmation=1

In this episode of the "Helping Families Be Happy" podcast, host Adina Oberman converses with Melissa T. Shultz, discussing her latest children's book, "What Will I Do if I Miss You." Melissa shares intimate details about the inspiration behind the book arising from a heartfelt moment with her son, Alex, and how it serves as a valuable tool for empowering children during transitions such as starting school. They further explore strategies on introducing this comforting technique to children and how it aids in managing concerns related to separation from parents. Both the guest and the host emphasize the importance of parent-child communication in helping children adapt confidently to new experiences. Episode Highlights 00:00:10: Introduction to the podcast and hosting guest Melissa T. Shultz. 00:01:26: Melissa expresses her delight in joining the podcast. 00:01:28: Discussion on how Melissa's book "What will I do if I Miss You" is relevant to families preparing for school. 00:01:46: Melissa explains the true story and inspiration behind her book, involving her son Alex's feelings about starting school. 00:02:50: The concept of feeling connected through a heart-beating technique is introduced as a comforting tool. 00:03:08: Adina praises the book scene that resonates with parents experiencing separation from their children. 00:04:04: Conversation continues on how Melissa invented the method of using heartbeats to connect with her son. 00:05:01: Melissa reflects on parenting and the shared strategy between parents for new experiences. 00:05:58: Adina appreciates Melissa's approach and relates it to preschool teaching experiences. 00:06:46: Adina shares a personal experience with teaching transition strategies to children. 00:08:06: Highlighting the role of the book as a recurring tool for varying life transitions in children. 00:09:05: Melissa shares how communication with teachers can be helpful to support the child's transition. 00:09:50: Emphasizing the importance of normalizing and verbalizing worries to children. 00:10:46: The practice of reminding children about their parents' presence during challenging transitions is discussed. 00:11:54: The story about Alex's adaptation to school using the signal technique is shared. 00:12:30: Adina highlights the value of special jobs and visits to classrooms to ease children into new environments. 00:14:07: Introductory moments for discussing new experiences and transitions with children are suggested. 00:15:14: Melissa shares tips to introduce comforting methods to children in a relaxed space. 00:18:02: Melissa discusses holding meaningful late-night conversations with her sons. 00:19:28: Melissa provides information on where listeners can find her work online. 00:19:59: Concluding the podcast with thanks and an invitation to join future book adventures with Familius. Key Takeaways Using simple, comforting techniques like feeling a heartbeat can ease children's worries during transitions such as starting school. Communication with educators about your child's strategies can beneficially support their adaptation process. Creating safe, calming spaces for children to express their feelings can strengthen parent-child relationships. Emphasizing clear communication and acknowledgment of children's emotions can empower them in challenging situations. Shareable Quotes "Even if Alex had not said anything to me about being worried, I think you don't know what your child's going to feel like when they approach the school." - Melissa T. Shultz "I remember saying to Alex, 'I felt you, I got your signal, did you get my signal back?' And so it was kind of playing along with that." - Melissa T. Shultz "The book serves as a valuable tool for empowering children during transitions such as beginning school." - Adina Oberman Show Notes by Barevalue.

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss their recent trip to Hawaii to celebrate their 20th wedding anniversary and the closing of the practice.  Find out what they did on their trip and what happened when they got home.  Lots of changes all around for the whole family. Watch us on YouTube: https://youtu.be/G7qDoJIvGb4 Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

Set the tone for a year of resilience, self-care, and mindful living in this calming episode of Hypno Wellness, I share how hypnosis can help you gently shift your mindset, break free from limiting beliefs, and build daily habits that nourish your mental well-being.Explore how small changes, like kind self-talk, moments of presence, and subconscious support, can ripple into lasting transformation. The session includes a short guided hypnosis for grounding, clarity, and positive mental reset.Whether you're new to hypnosis or just need a loving nudge back into your power, this episode is your gentle reminder: you can reset at any time.

Hello Intelligentsia! John Jeffers shares an important update about the future of the Contra Radio Network. With significant upgrades planned for the recording studio, some temporary changes are expected while these improvements take place. Although the publication of new episodes is paused, Dave Kershner will continue to deliver the episodes you enjoy. The network is also considering a platform change from Podbean to another service, in addition to launching a brand-new website. Stay tuned for these exciting developments that aim to enhance your listening experience. Thank you for your continued support and patience during this transition period.

In this special Dailycast episode of the usually VIP-exlusive series “Catching the Culture,” Kurt Cadet and Chris Adams discuss:The big move from New Orleans to Las Vegas for WrestleMania 42R-Truth's hip-hop career as Ron KillingsThe magic of films by John Hughes“Planes, Trains, and Automobiles'” lasting impact on buddy filmsSurvivor Series' lasting impact on the landscape of WWEBecome a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

Are you heading into summer feeling burnt out and overwhelmed, wishing there was a way to reset before the next school year sneaks up on you?In this energizing kickoff to a new series on the Equipping ELLs Podcast, host Beth Vaucher dives into the transformational power of habits, routines, and rhythms—especially for educators navigating the unique pace of summer break. Titled “The Power of Starting Routines and Rhythms Now,” this episode invites teachers to use the summer as a launchpad for sustainable, life-giving changes that will carry into the school year.Beth shares candid reflections from her own journey, describing the chaos of her early teaching days and the profound difference simple habits have made in her life, family, and business. With four kids and a growing brand, she's living proof that systems—not just goals, create lasting change. Inspired by James Clear's Atomic Habits, Beth highlights how daily structure can reduce stress, improve sleep, and increase mental clarity.Listeners will learn why summer offers a golden window for habit formation, how to get started without overwhelm, and why consistency—even in the smallest things—pays the biggest dividends. From meal prepping on Sunday mornings to setting a mindful morning coffee routine, Beth gives practical examples anyone can implement right away.She challenges listeners to treat their commitments to themselves with the same respect they show to others and reminds us that these tiny adjustments influence not just our well-being, but also how we show up for our students, families, and colleagues.Whether you're a teacher looking to reset, a parent hoping to create calmer days, or a leader aiming to sharpen your systems, this episode offers actionable advice with heart. Plus, Beth previews what's coming up in the series: episodes on mindset, fitness, and classroom-ready routines.Don't miss her encouragement to join the Empowered Educator Facebook group, where listeners can access a fun summer bingo challenge and win giveaways to stay accountable. You'll also hear some powerful quotes, book recommendations, and a sneak peek into how mindset ties everything together.So pour your coffee, take a breath, and press play—this episode is your permission slip to reset, rebuild, and refocus.Resources: ⁠⁠⁠Join the Equipping ELLs Membership (We have everything you need for the school year!)Shop our TpT Store

Host Steve is back and shares a little about his trip to South Africa and Zambia Safari OF could be for sale for 8 Billion what could that mean... Sniffies App is removed from the Apple App Store... Three Men get sentenced in NYC to 40 and 20 Years in Prison for Grindr Scheme and Murder... What really goes happens on a Gay Cruise...we discuss Bob the Drag Queen celebrates 2 Million Followers and breaks a record! Noah's Arc the Movie is happening June 20! Senate Twink share why he really had sex on the Senate floor Fitness legend Shaun T talks 'Summer Bod' myths, who really is attractive and what is confidence... Advice: Fisting that went even deeper...could you do this...? Thirst Trap: Who took the best adult photo of the week and why!

Matt Davies is joined by former Nottingham Forest midfielder Lewis McGugan to discuss how the Reds could look next season under Nuno Espirito Santo as they aim to build on a successful Premier League season. We discuss plan b, a bigger squad, more possession, a possible change in shape if Morgan Gibbs-White goes, if Elliot Anderson will replace him as the number 10, a new striker to rival Chris Wood and if Ibrahim Sangare is the answer as the number six. #nffc #nottinghamforest

Elizabeth Perkins is an iconic actress and producer that we are thrilled to have join us this week for a two part episode. (Wednesday and Friday). Elizabeth Perkins has entertained the world through her roles in movies, tv and stage.  From Big to Weeds, her talent is boundless.  At this stage of life, she is now calling the shots to make herself a priority. That decision has resulted in some big changes in her life. Elizabeth has moved to the East Coast to create a closer sense of community, to spend time on her mixed media art and to define this next chapter of life.  Don't worry, it still includes acting! Show Notes/Links: www.hotflashescooltopics.com Find Us Here! Website I [http://hotflashescooltopics.com/] Mail I [hotflashescooltopics@gmail.com] Instagram I [https://www.instagram.com/hotflashesandcooltopics/] Facebook : [www.facebook.com/hotflashescooltopics] YouTube I [https://www.youtube.com/@HotFlashesCoolTopics] Pinterest I [https://www.pinterest.com/hcooltopics/] Want to Leave a Review for Hot Flashes and Cool Topics? Here's How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!

They can make the best things happen.

 PSNY Upgrades are on the way. Big changes are coming, so stay tuned!  Peloton unveils new special discounts. Score more savings for your fitness goals.  Apple Health App gets new Peloton updates. Sync your workouts seamlessly.  Peloton tech issues recap. Here's what's been resolved and what to watch for.  Details on the next Lululemon Weekend. Get ready to mix fitness and fashion!  Helper Bee Liz shares why meditation is vital for overall wellness.  Kirsten Ferguson teams up with the WNBA's Golden State Valkyries. A slam dunk for Peloton!  Self Magazine talks about Bradley Rose's inspiring cancer recovery story.  Bradley also opened up about his IVF journey while teaching a class.  Callie Gullickson, Logan Aldridge, and Hannah Corbin are heading to Nashville for CMA Fest.  Matty Maggiacomo caught up with Mel Robbins for an exciting studio visit.  Glamour spotlights Tunde. Get inspired by her incredible energy.  Peloton's latest Artist Series features Avril Lavigne. Rock on while you ride!  Peloton debuts Iconos Latinos. Celebrate Latin excellence with this new series.  Past guest Kari Gromley (Ep. #160) is hosting a book club event with Kristen McGee.  Are Kane Brown's newfound abs thanks to Peloton? You decide!  TCO Top 5: Listener-recommended classes you won't want to miss!  This Week at Peloton: Everything happening in the world of Peloton, all wrapped up.  TCO Radar: Classes that caught our eye this week.  Peloton rolls out a new class type Longevity. Stay strong for years to come!  Take on the challenge with Peloton's new 100-Day Streak incentive.  Peloton Birthdays: Benny Adami (5/27)  Jess King (5/29) Learn more about your ad choices. Visit megaphone.fm/adchoices

3HL - 5-22-25 - Hour 1 - Big Changes Coming to the CFPSee omnystudio.com/listener for privacy information.

AI strategist and TikTok commentator Nate B. Jones joins CXOTalk host Michael Krigsman to explain the high-stakes race among OpenAI, Google, Meta, and others to advance large language models. The discussion explores token economics, model specialization, and hands-on prompting skills every executive needs to translate AI progress into business results. Watch Episode 880 now and subscribe for weekly conversations with top tech leaders.

Get Noticed! Send a text.In this episode, I share what I've been up to lately, including launching my new website and magazine for The Unnoticed Entrepreneur. I talk about how you can now read articles, listen to podcast episodes, and even interact with my digital twin to ask questions. I've also updated my YouTube channel to make it more focused. I announce a special series of interviews with entrepreneurs from the NatWest Accelerator program and invite you to let me know what kinds of guests and topics you want to hear about. My goal is to build a more interactive relationship with you, so I'll be adding a survey and doing more solo insight episodes. I also encourage you to sign up for my newsletter so we can stay connected in every format.Oh...and a new theme tune sound designed by Alfie, an 18 year old aspiring DJ who lives in my village here in Wiltshire.https://www.theunnoticedentrepreneur.com/Podcast To BookTransforms your podcast episodes into a captivating book with Human editors and AI Augmentation.ShareTribe - No Code Marketplace builderLaunch your marketplace in a day without coding. Scale your business to any size.Riverside - Your online recording studioThe easiest way to record podcasts and videos in studio quality from anywhere. All from the browser.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSubscribe to my free newsletter https://www.theunnoticedentrepreneur.com/

 Your body reacts to a healthy diet far faster than numbers fall on a scale.   Long before you begin losing weight your body begins to transform radically inside. One of the biggest benefits is dramatically reduced cellular inflammation. This subsequently lowers the risk of chronic diseases, including heart disease and type 2 diabetes.   Dr. Neal Barnard reviews a South African study showing how quickly the benefits of a healthy diet can take shape as he joins Chuck Carroll on The Exam Room Podcast.   The study examines people who are put on a predominantly whole food plant-based diet for two weeks and compares them to those eating a popular higher fat Western diet, and vice versa. The results are incredible!   This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation.   — — SHOW LINKS — — African Diet Study https://go.nature.com/3YJ3PxT — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — EVENTS — — Exam Room LIVE: Longevity and Muscle Building GreenFare Organic Restaurant Where: Herndon, VA When: May 28, 2025 Tix: https://bit.ly/ERTixGFMay2025 — — — NHA Conference Where: Cleveland, OH When: June 26-29, 2025 Tix & Speakers: https://www.healthscience.org/2025-nha-conference — — — International Conference on Nutrition in Medicine Where: Washington, DC When: August 14-16, 2025 Tix & Speakers: https://www.pcrm.org/icnm — — BECOME AN EXAM ROOM VIP — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: https://www.facebook.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Caps are making some changes to the lines as they're down 3-1 to the Canes.