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As the veil between worlds thins at Samhain, we're invited to reflect on death — not only as an ending, but as a sacred transition and part of the eternal cycle of life. In this video, we explore essential oils that bring comfort, courage, and connection during times of death, dying, and transformation.Discover which botanicals help you honour departed loved ones, release grief, and embrace the wisdom that comes from endings. Learn how to use these oils in ritual, meditation, or quiet moments of remembrance to support the soul's journey through change.
Halfway throught the week and Andrew from Mother Earth double down on the hops (kind of). Not only did he bring their latest flagship modern IPA called Ascent, but he's also poured out something clear and very hydrating with their tasting room only offering Hop Water...but this water has it's secrets!
Connect with Francis: https://francismyles.com/"I Speak to the Earth" book: https://a.co/d/ct1YAzUGo Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos
It always a treat around this time of year to try all the different Wet Hop beers in the market. Mother Earth does Fresh As It Gets Wet Hop IPA every year to honor that special time. Always a single hopped beer to showcase it's flavor, this year focused on the Simcoe wet hops.
It's been too long since we've seen Andrew from Mother Earth Brewing Co. in the studio! All this week we catch up on what MEBC has cooking in both their core line up and tap room exclusives, we start with not a beer....Mother Earth's tap room only Hard Seltzer.
Take 20% off a paid annual ‘Storm' subscription through Monday, Oct. 27, 2025.WhoJared Smith, Chief Executive Officer of Alterra Mountain CompanyRecorded onOctober 22, 2025About Alterra Mountain CompanyAlterra is skiing's Voltron, a collection of super-bots united to form one super-duper bot. Only instead of gigantic robot lions the bots are gigantic ski areas and instead of fighting the evil King Zarkon they combined to battle Vail Resorts and its cackling mad Epic Pass. Here is Alterra's current ski-bot stable:Alterra of course also owns the Ikon Pass, which for the 2025-26 winter gives skiers all of this:Ikon launched in 2018 as a more-or-less-even competitor to Epic Pass, both in number and stature of ski areas and price, but long ago blew past its mass-market competitor in both:Those 89 total ski areas include nine that Alterra added last week in Japan, South Korea, and China. Some of these 89 partners, however, are so-called “bonus mountains,” which are Alterra's Cinderellas. And not Cinderella at the end of the story when she rules the kingdom and dines on stag and hunts peasants for sport but first-scene Cinderella when she lives in a windowless tower and wears a burlap dress and her only friends are talking mice. Meaning skiers can use their Ikon Pass to ski at these places but they are not I repeat NOT on the Ikon Pass so don't you dare say they are (they are).While the Ikon Pass is Alterra's Excalibur, many of its owned mountains offer their own season passes (see Alterra chart above). And many now offer their own SUPER-DUPER season passes that let skiers do things like cut in front of the poors and dine on stag in private lounges:These SUPER-DUPER passes don't bother me though a lot of you want me to say they're THE END OF SKIING. I won't put a lot of effort into talking you off that point so long as you're all skiing for $17 per day on your Ikon Passes. But I will continue to puzzle over why the Ikon Session Pass is such a very very bad and terrible product compared to every other day pass including those sold by Alterra's own mountains. I am also not a big advocate for peak-day lift ticket prices that resemble those of black-market hand sanitizer in March 2020:Fortunately Vail and Alterra seem to have launched a lift ticket price war, the first battle of which is The Battle of Give Half Off Coupons to Your Dumb Friends Who Don't Buy A Ski Pass 10 Months Before They Plan to Ski:Alterra also runs some heli-ski outfits up in B.C. but I'm not going to bother decoding all that because one reason I started The Storm was because I was over stories of Bros skiing 45 feet of powder at the top of the Chugach while the rest of us fretted over parking reservations and the $5 replacement cost of an RFID card. I know some of you are like Bro how many stories do you think the world needs about chairlifts but hey at least pretty much anyone reading this can go ride them.Oh and also I probably lost like 95 percent of you with Voltron because unless you were between the ages of 7 and 8 in the mid-1980s you probably missed this:One neat thing about skiing is that if someone ran headfirst into a snowgun in 1985 and spent four decades in a coma and woke up tomorrow they'd still know pretty much all the ski areas even if they were confused about what's a Palisades Tahoe and why all of us future wussies wear helmets. “Damn it, Son in my day we didn't bother and I'm just fine. Now grab $20 and a pack of smokes and let's go skiing.”Why I interviewed himFor pretty much the same reason I interviewed this fellow:I mean like it or not these two companies dominate modern lift-served skiing in this country, at least from a narrative point of view. And while I do everything I can to demonstrate that between the Indy Pass and ski areas not in Colorado or Utah or Tahoe plenty of skier choice remains, it's impossible to ignore the fact that Alterra's 17 U.S. ski areas and Vail's 36 together make up around 30 percent of the skiable terrain across America's 509 active ski areas:And man when you add in all U.S. Epic and Ikon mountains it's like dang:We know publicly traded Vail's Epic Pass sales numbers and we know those numbers have softened over the past couple of years, but we don't have similar access to Alterra's numbers. A source with direct knowledge of Ikon Pass sales recently told me that unit sales had increased every year. Perhaps some day someone will anonymously message me a screenshot code-named Alterra's Big Dumb Chart documenting unit and dollar sales since Ikon's 2018 launch. In the meantime, I'm just going to have to keep talking to the guy running the company and asking extremely sly questions like, “if you had to give us a ballpark estimate of exactly how many Ikon Passes you sold and how much you paid each partner mountain and which ski area you're going to buy next, what would you say?”What we talked aboutA first-to-open competition between A-Basin and Winter Park (A-Basin won); the allure of skiing Japan; Ikon as first-to-market in South Korea and China; continued Ikon expansion in Europe; who's buying Ikon?; bonus mountains; half-off friends tickets; reserve passes; “one of the things we've struggled with as an industry are the dynamics between purchasing a pass and the daily lift ticket price”; “we've got to find ways to make it more accessible, more affordable, more often for more people”; Europe as a cheaper ski alternative to the West; “we are focused every day on … what is the right price for the right consumer on the right day?”; “there's never been more innovation” in the ski ticket space; Palisades Tahoe's 14-year-village-expansion approval saga; America's “increasingly complex” landscape of community stakeholders; and Deer Valley's massive expansion.What I got wrong* We didn't get this wrong, but when we recorded this pod on Wednesday, Smith and I discussed which of Alterra's ski areas would open first. Arapahoe Basin won that fight, opening at 3 p.m. on Saturday, Oct. 25, which was yesterday unless you're reading this in the future.* I said that 40 percent of all Epic, Ikon, and Indy pass partners were outside of North America. This is inaccurate: 40 percent (152) of those three passes' combined 383 partners is outside the United States. Subtracting their 49 Canadian ski areas gives us 103 mountains outside of North America, or 27 percent of the total.* I claimed that a ski vacation to Europe is “a quarter of the price” of a similar trip to the U.S. This was hyperbole, and obviously the available price range of ski vacations is enormous, but in general, prices for everything from lift tickets to hotels to food tend to be lower in the Alps than in the Rocky Mountain core.* It probably seems strange that I said that Deer Valley's East Village was great because you could drive there from the airport without hitting a spotlight and also said that the resort would be less car-dependent. What I meant by that was that once you arrive at East Village, it is – or will be, when complete – a better slopeside pedestrian village experience than the car-oriented Snow Park that has long served as the resort's principal entry point. Snow Park itself is scheduled to evolve from parking-lot-and-nothing-else to secondary pedestrian village. The final version of Deer Valley should reduce the number of cars within Park City proper and create a more vibrant atmosphere at the ski area.Questions I wish I'd askedThe first question you're probably asking is “Bro why is this so short aren't your podcasts usually longer than a Superfund cleanup?” Well I take what I can get and if there's a question you can think of related to Ikon or Alterra or any of the company's mountains, it was on my list. But Smith had either 30 minutes or zero minutes so I took the win.Podcast NotesOn Deer ValleyI was talking to the Deer Valley folks the other day and we agreed that they're doing so much so fast that it's almost impossible to tell the story. I mean this was Deer Valley two winters ago:And this will be Deer Valley this winter:Somehow it's easier to write 3,000 words on Indy Pass adding a couple of Northeast backwaters than it is to frame up the ambitions of a Utah ski area expanding by as much skiable acreage as all 30 New Hampshire ski areas combined in just two years. Anyway Deer Valley is about to be the sixth-largest ski area in America and when this whole project is done in a few years it will be number four at 5,700 acres, behind only Vail Resorts' neighboring Park City (7,300 acres), Alterra's own Palisades Tahoe (6,000 acres), and Boyne Resorts' Big Sky (5,850 acres).On recent Steamboat upgradesYes the Wild Blue Gondola is cool and I'm sure everyone from Baton-Tucky just loves it. But everything I'm hearing out of Steamboat over the past couple of winters indicates that A) the 650-acre Mahogany Ridge expansion adds a fistfighting dimension to what had largely been an intermediate ski resort, and that, B) so far, no one goes over there, partially because they don't know about it and partially because the resort only cut one trail in the whole amazing zone (far looker's left):I guess just go ski this one while everyone else still thinks Steamboat is nothing but gondolas and Sunshine Peak.On Winter Park being “on deck”After stringing the two sides of Palisades Tahoe together with a $75 trillion gondola and expanding Steamboat and nearly tripling the size of Deer Valley, all signs point to Alterra next pushing its resources into actualizing Winter Park's ambitious masterplan, starting with the gondola connection to town (right side of map):On new Ikon Pass partners for 2025-26You can read about the bonus partners above, but here are the write-ups on Ikon's full seven/five-day partners:On previous Alterra podcastsThis was Smith's second appearance on the pod. Here's number one, from 2023:His predecessor, Rusty Gregory, appeared on the show three times:I've also hosted the leaders of a bunch of Alterra leaders on the pod, most recently A-Basin and Mammoth:And the heads of many Ikon Pass partners – most recently Killington and Sun Valley:On U.S. passes in JapanEpic, Ikon, Indy, and Mountain Collective are now aligned with 48 ski areas in Japan – nearly as many as the four passes have signed in Canada:On EuropeAnd here are the European ski areas aligned with Epic, Ikon, Indy, and Mountain Collective – the list is shorter than the Japanese list, but since each European ski area is made up of between one and 345 ski areas, the actual skiable acreage here is likely equal to the landmass of Greenland:On skier and ski area growth in ChinaChina's ski industry appears to be developing rapidly - I'm not sure what to make of the difference between “ski resorts” and “ski resorts with aerial ropeways.” Normally I'd assume that means with or without lifts, but that doesn't make a lot of sense and sometimes nations frame things in very different ways.On the village at Palisades TahoeThe approval process for a village expansion on the Olympic side of Palisades Tahoe was a very convoluted one. KCRA sums the outcome up well (I'll note that “Alterra” did not call for anything in 2011, as the company didn't exist until 2017):Under the initial 2011 application, Alterra had called for the construction of 2,184 bedrooms. That was reduced to 1,493 bedrooms in a 2014 revised proposal where 850 housing units — a mix of condominiums, hotel rooms and timeshares — were planned. The new agreement calls for a total of 896 bedrooms.The groups that pushed this downsizing were primarily Keep Tahoe Blue and Sierra Watch. Smith is very diplomatic in discussing this project on the podcast, pointing to the “collaboration, communication, and a little bit of compromise” that led to the final agreement.I'm not going to be so diplomatic. Fighting dense, pedestrian-oriented development that could help reconfigure traffic patterns and housing availability in a region that is choking on ski traffic and drowning in housing costs is dumb. The systems for planning, approving, and building anything that is different from what already exists in this nation are profoundly broken. The primary issue is this: these anti-development crusaders position themselves as environmental defenders without acknowledging (or, more likely, realizing), that the existing traffic, blight, and high costs driving their resistance is a legacy of haphazard development in past decades, and that more thoughtful, human-centric projects could mitigate, rather than worsen, these concerns. The only thing an oppose-everything stance achieves is to push development farther out into the hinterlands, exacerbating sprawl and traffic.British Columbia is way ahead of us here. I've written about this extensively in the past, and won't belabor the point here except to cite what I wrote last year about the 3,711-home city sprouting from raw wilderness below Cypress Mountain, a Boyne-owned Ikon Pass partner just north of Vancouver:Mountain town housing is most often framed as an intractable problem, ingrown and malignant and impossible to reset or rethink or repair. Too hard to do. But it is not hard to do. It is the easiest thing in the world. To provide more housing, municipalities must allow developers to build more housing, and make them do it in a way that is dense and walkable, that is mixed with commerce, that gives people as many ways to move around without a car as possible.This is not some new or brilliant idea. This is simply how humans built villages for about 10,000 years, until the advent of the automobile. Then we started building our spaces for machines instead of for people. This was a mistake, and is the root problem of every mountain town housing crisis in North America. That and the fact that U.S. Americans make no distinction between the hyper-thoughtful new urbanist impulses described here and the sprawling shitpile of random buildings that are largely the backdrop of our national life. The very thing that would inject humanity into the mountains is recast as a corrupting force that would destroy a community's already-compromised-by-bad-design character.Not that it will matter to our impossible American brains, but Canada is about to show us how to do this. Over the next 25 years, a pocket of raw forest hard against Cypress' access road will sprout a city of 3,711 homes that will house thousands of people. It will be a human-scaled, pedestrian-first community, a city neighborhood dropped onto a mountainside. A gondola could connect the complex to Cypress' lifts thousands of feet up the mountain – more cars off the road. It would look like this (the potential aerial lift is not depicted here):Here's how the whole thing would set up against the mountain:And here's what it would be like at ground level:Like wow that actually resembles something that is not toxic to the human soul. But to a certain sort of Mother Earth evangelist, the mere suggestion of any sort of mountainside development is blasphemous. I understand this impulse, but I believe that it is misdirected, a too-late reflex against the subdivision-off-an-exit-ramp Build-A-Bungalow mentality that transformed this country into a car-first sprawlscape. I believe a reset is in order: to preserve large tracts of wilderness, we should intensely develop small pieces of land, and leave the rest alone. This is about to happen near Cypress. We should pay attention.Given the environmental community's reflexive and vociferous opposition to a recent proposal to repurpose tracts of not-necessarily-majestic wilderness for housing, I'm not optimistic that we possess the cultural brainpower to improve our own lives through policy. Which is why I've been writing more about passes and less about our collective ambitions to make everything from the base of the lifts outward as inconvenient and expensive as possible.The Storm explores the world of lift-served skiing year-round. Join us for 20% off the annual rate through Monday, Oct. 27, 2025. Get full access to The Storm Skiing Journal and Podcast at www.stormskiing.com/subscribe
As a lay leader of Traverse City Presbyterian Church, Linda Racine and a team of enthusiastic congregants prompted her church to start on a journey toward effective climate action. You can read about their commitment to creation care and learn about their 3 bright ideas for reducing carbon emissions in this congregation-led video. Traverse City Presbyterian took advantage of tools like the Interfaith Power and Light Carbon Assessment to understand their own energy use.Learn more about how Linda's denomination, the PCUSA, has committed to climate solutions in their Earth Pledge.Linda is also part of the Michigan Citizens Climate Lobby, which has local chapters all over the country.Many thanks to Linda and all the other terrific people who graciously hosted us when we visited Traverse City!Linda RacineTRANSCRIPTLinda Racine In 2022, there were multiple policies or overtures passed focused on creation care, and it really put out an alarm, saying “It's serious, folks, the Earth is really in trouble. So we need to take strong action.” And they were encouraging all churches to reduce their carbon emissions by at least 25% in the next four years and get it down to net zero or net positive by 2030.Debra RienstraWow. That's ambitious.Linda RacineVery ambitious. But a group of interested folks at church looked at that and said, “Let's do it. Let's go for it.”Debra Rienstra Welcome to the Refugia Podcast. I'm your host, Professor Debra Rienstra. Refugia are habitats in nature where life endures in times of crisis. We're exploring the concept of refugia as a metaphor, discovering how people of faith can become people of refugia: nurturing life-giving spaces in the earth, in our human cultural systems, and in our spiritual communities, even in this time of severe disturbance. This season, we're paying special attention to churches and Christian communities who have figured out how to address the climate crisis together as an essential aspect of their discipleship. Today, I'm talking with Linda Racine from the Presbyterian Church in Traverse City, Michigan. Linda happens to be Michigan co-coordinator for Citizen Climate Lobby, a role she adopted after a long career in academia. But I'm talking with Linda today in her role as a lay leader at the church. Traverse City Presbyterian, in many ways, is an ordinary congregation, but they are doing extraordinary work, integrating climate action into every aspect of church life. They have heat pumps, solar panels, native plantings, a pocket forest, educational programs and more. Their story demonstrates the importance of active pastoral and lay leadership, broad community buy-in, and denominational commitments. Linda will tell us their story. Let's get started.Debra RienstraLinda, thank you for talking with me today.Linda RacineOh, glad to be here.Debra RienstraIt's great to be here in your beautiful home, here in Traverse City. Thank you for your hospitality today, and I'm really excited to talk about the work of Traverse City Presbyterian Church. So I know you've been involved in the church for a long time. Maybe tell us a little bit about your personal background and how long you've been involved in the church.Linda Racine Oh, I think I joined about 25 years ago. We used we had been members at the Immaculate Conception Catholic Church just down the street here, and it was actually our oldest son who was in high school at the time, going through confirmation class, and a lot of his friends were going to the Presbyterian Church, and he really wanted to go, and for a variety of reasons, we said, “Let's check it out.” And we've been members since. That was 25 years ago.Debra Rienstra Yeah, so you have been around for all of the adventures that your church has had in their creation care work. Yes, so let's start with that spark point. We're really interested in finding how these things begin with a church. So can you think back to the moment when something happened at the church that people began to work in earnest to respond to climate change as a community. What was that spark point for Traverse City Presbyterian?Linda Racine The thing that really kicked it off was Laura Jacobson, who manages/schedules things for our Wednesday night adult education, came to me because she knew I was really involved in Citizens Climate Lobby, which is a non-partisan volunteer organization. And, “Would you do a session on climate?” I wanted to, but I was also a little hesitant, just because, sadly, climate has become so politicized, and our church has had a long history—we're a purple church, check your politics at the door, and I was concerned about how people might receive it. So, I put together a presentation very thoughtfully about “How do I make this as non-political as possible?” But the heading for it was “Caring for God's Creation: a faith based approach to climate change.” I wasn't sure how it would go over. And at that time, we were getting maybe 20 people coming on Wednesday nights. 65 people came. The room was packed. So clearly there was a lot of interest.Debra Rienstra What year was this?Linda Racine It was like January of 2020, right before Covid hit.Debra Rienstra Goodness.Linda Racine So anyway, the evening went really well. Kind of started with a very broad based, here's what Scripture says. Here's what—oh, we did the Katharine Hayhoe video, which—she takes such a broad view of every faith tradition has something important to say about our responsibility to care for creation and for one another. So Katharine Hayhoe, then the Pope, and you know, went through some different traditions and how they're responding. And then did some information about what PCUSA was doing, which was new to me. I didn't really know what all our denomination—because it had never been talked about in our church. So went through that and offered the idea that our denomination has a certification process for creation care teams. And by the end, people were saying, “Let's do this!” There was an impromptu—somebody grabbed a piece of paper and pen, and “Who wants to be a part of the team?” And we got, I don't know, eight or 10 names on that list. Quickly got together and said, “Well, what do we want to do? Let's pitch it to our session.” So February's meeting, we had a proposal, and they all said, “Absolutely, let's go for it.” So that's what started it.Debra Rienstra What do you think prepared people to be that enthusiastic after one session? What was going on in the church? What are the congregation members like that makes you look back on that and say, “Yeah, we were somehow primed or prompted or ready for that moment.”Linda Racine I think that's hard to say. Our church has always—I guess what drew me to the church initially is it was really clear this was a community that really walked the talk. It wasn't coming on Sunday to check a box, but really genuinely living their faith. And people of faith were called to care for creation. And so I think that was a strong ethic that people had anyway. And clearly, by 2020, we're seeing, “Oh my gosh, this earth is in trouble.” That was pretty clear. And so, just to have a topic on—let's gather on Wednesday night and talk about it. I think people were ready.Debra Rienstra Fascinating, yeah. And I wonder if, because up north here in Michigan, this beautiful area of Michigan, people are very aware of the outdoors. So many people care a lot about the natural world around here and enjoy it. Summer up here is so beautiful. So I wonder if it was just a little bit of a more natural leap there.Linda Racine I think you've got a point there. People are drawn to this area because of its natural amazingness. And so there is a strong environmental ethic here. I mean, look at the land conservancy: all the explosion since that launched back in the 90s, I believe. The number of just natural areas that have been preserved, the whole Sleeping Bear sand dunes could have been development, but that has been preserved. There is a strong environmental ethic here. No question.Debra Rienstra Yeah, yeah. So what happened next? How did you go about inviting the whole congregation into a process that—you didn't know what was going to happen next. You have this spark moment. But then what happened?Linda Racine I think the structure of the certification process really drove that. It's so solid. When a church decides to do that, you're committing to really look at how you manage your facilities, how your worship embraces this, how your education programs, and advocacy—that's always been the toughest one. But those four areas. First you assess, where are we now? And then, what are your church's goals? And so that involved, in order to do that and to get all the committees in the church involved: what are you doing currently, and what would you like to do? What would you like to see happen in the next year? So every committee was involved in setting goals. The pastor support was critical. Oh my gosh, without that, this wouldn't have gone anywhere. Pastors have been, right from the beginning, very supportive. One Sunday, the whole church read the pledge.Debra Rienstra The Earth Care Pledge from the Presbyterian Church, okay.Linda Racine Yeah, yeah. So people were aware that that was going on. And then people have different interests. “I'm really excited about this piece of it or that piece of it.” So always open to anyone who wants to jump in and get involved to do that. But I think it's the discipline, the structure and the discipline, of that certification process that keeps us on track.Debra Rienstra Okay, yeah, and it sounds like you were able to get that certification pretty quickly, because you've had it since 2020, so pretty quickly you got the certification.Linda Racine Yeah, I think that first year, we filled out all the forms and sent goals, and then you submit that and get the certification, they review it at the denominational level,Debra Rienstra Yeah. So it seems, from all the conversations I've had with church folks this weekend that the physical plant aspects became a big part of it, first, as well as the landscaping and grounds aspects. So talk a little bit about the processes of those things happening.Linda Racine Well, one of the first projects that first year was converting pieces of ground. We had a bed out front that was dying. Some of the bushes were dying. And a couple of our church members, Gary Richardson and Cheryl Gross, were aware of a National Wildlife Federation grant opportunity. And so Gary was a member of Building and Grounds and took the idea to that committee, and they were all supportive of it. So we submitted the grant. We got $1,500 to get us started. And so work crews showed up. We ripped out the old plants. Then that also connected to the education piece. That's one of one of those other four areas. Our children's education person was absolutely passionate. So the Vacation Bible School that summer focused on pollinators. So we did a whole education piece on the role of pollinators and their importance, and then the kids helped plant the new pollinator garden.Debra Rienstra Yeah, awesome.Linda Racine Yeah. It was fabulous.Debra Rienstra So it sounds like what we need is enthusiasm across the leadership. Yeah. And the leadership working together.Linda Racine Absolutely.Debra Rienstra And I think you folks at this church have so many—not only enthusiastic, but really skilled leaders. You have organization experience. You have Cheryl, who does native plants as a passion. I had a wonderful tour today with Randy, who was excited about boilers and transferring those to heat pumps, which was so delightful to hear about. And at some point, the church made this wonderful video, which we'll link in the show notes, explaining the goals—the three bright ideas, goals. So talk about how that happened.Linda Racine That was triggered by our denomination's policy, where, as a denomination, delegates meet every two years to look at policy for the church. And in 2022, there were multiple policies or overtures passed focused on creation care, and it really put out an alarm, saying, “It's serious, folks. The earth is really in trouble, so we need to take strong action.” And they were encouraging all churches to reduce their carbon emissions by at least 25% in the next four years and get it down to net zero or net positive by 2030.Debra Rienstra Wow, that's ambitious.Linda Racine Very ambitious. But a group of interested folks at church looked at that and said, “Let's do it. Let's go for it.” So you need to start—understand where you are first before you can reduce something. So we use the Interfaith Power and Light carbon assessment. And Chris Wendland, who you met, really drove that train, and she and Randy both worked with staff to gather all the—here's our electric bills and our gas bills and all the stuff needed to submit that. And so then we got this feedback about, “Here's where you are.” And then it was, “Okay, now what do we do?” And so another church member said, “Let's talk with Tim Pulliam,” who was—he's the owner, executive, I don't know what his title, but he runs Keen Technical Solutions who, for I don't know, 25 years have been really focused on clean energy transformation.Debra Rienstra This is also a member of the church?Linda Racine Tim Pulliam is not, but it was a church member who recommended him. So Tim brought a team of folks in and looked at all this stuff, and they said, “Well, the thing you could—that would make the biggest impact the quickest would be changing all your lighting to LED.” So that seemed like a no brainer. We also had this ancient boiler that was ready to die any minute, and people were starting to panic about that. And so, okay, we got to do something there. And then there were a lot of people in the church saying, “Can we put solar panels up?” Because there's so many great things about the solar. Not only is it good for the clean energy, but it's also a public statement. It really is a public witness, and it helps normalize, because there's still so many people out there who think, “Oh, this is Northern Michigan. You can't— solar is worthless here.” Well, actually, it's not.Debra Rienstra Actually, it's not, especially because we have such very long summer days.Linda Racine Yes, yeah. And so anyway, there was a lot of enthusiasm around that. So kind of gathered after Sunday, after church on Sunday, anybody who wanted to come and talked about, “Well, here's what the report said, and what do we think?” And so there was interest in all three of those ideas. So we created task forces. People said, “Yeah, I'll work on this.” And everybody, the groups, had about three months to do their homework, come back with, “Here's what we think the options are and what it's going to cost.” And that in about April of that year, we heard what people had to say, and people wanted to do all three.Debra Rienstra Yeah, that's just amazing. Was there resistance at all? Were there people who were resistant?Linda Racine I'm not remembering that. Maybe they weren't showing up at the meetings. Are they quiet? I don't know. I don't remember. I mean, there's always questions about, “Well, will solar really work?” There were questions about, “Well, can we afford it?” And that was maybe the biggest concern. But people had done quite a bit of research on that, and between the very low interest loans that our denomination offers—that was huge, the potential for grants. And we did end up getting an $80,000 grant from our local utility. And then at that time there were IRA dollars available. That's a question mark right now, but the combination of that, and then when you look at the energy savings, it's like, “Okay, what we're going to save in electric bills is probably going to be pretty darn close to covering our monthly loan payment.” So when people saw that, it was like, collective, “Okay, sure, this is doable.”Debra Rienstra So at that point was the video made at that point?Linda Racine Yes, because the next step was, “Okay. So we've got maybe 50 people in the room. We've got 600 people in the church. How do we get everybody involved?” So putting together a strategy for really getting everyone enthused about it. And so the idea for the video came up. And Ray Starkenberg and her dad are professional videographers.Debra Rienstra Once again, talent in the congregation.Linda RacineOh my gosh. And so they took that project on. And you've seen the video, it's just amazing. The storytelling is so well done.Debra Rienstra It's playful, it's persuasive, it's full of facts. And I love the theme, you know, “the time is now” is the theme of the video, and the involvement of kids in the video saying their piece, saying, “This is about me and my future. Please help.” It's just—and that combined with the playfulness, it's just brilliant.Linda Racine It's a good balance, isn't it? Yeah. And a couple things about that. One member of the church, after seeing the video, said, “If this was just about buying a new boiler, I wouldn't be that enthused. But this is about the future. There was so much enthusiasm in the church after really hearing the whole story and the possibilities there. I do want to mention, that theme, “the time is now,” that's right out of the overture that was passed by our general assembly.Debra Rienstra Yeah. Once again, that denominational leadership is so important.Linda Racine Yeah, that was in that very first overture in 2022 talking about how serious this moment in time is and the time is now to act.Debra Rienstra Hi, it's me, Debra. If you are enjoying this podcast episode, go ahead and subscribe on your preferred podcast platform. If you have a minute, leave a review. Good reviews help more listeners discover this podcast. To keep up with all the Refugia news, I invite you to subscribe to the Refugia newsletter on Substack. This is my fortnightly newsletter for people of faith who care about the climate crisis and want to go deeper. Every two weeks, I feature climate news, deeper dives, refugia sightings and much more. Join our community at refugianewsletter.substack.com. For even more goodies, including transcripts and show notes for this podcast, check out my website at debrarienstra.com. D-E-B-R-A-R-I-E-N-S-T-R-A dot com. Thanks so much for listening. We're glad you're part of this community. And now back to the interview.Debra RienstraSo how was the video used and disseminated?Linda Racine We started doing some meetings, just in homes, small groups, eight or 10 people. Showing the video, and then having a discussion. And that was the first step, and getting people's questions answered, and then Sunday morning it was in the service. And, wow.Debra Rienstra So it worked, so to speak, yeah.Linda Racine And then it's been on our website ever since. The thing is that video has gone—I wouldn't say viral, but it has been broadly, broadly disseminated.Debra Rienstra Oh, I can see why. I think every church should imitate it as best they can. Yeah, I mean the statistics—the numbers are specific to you folks.Linda Racine Yeah, the storytelling though, the power of that, are things that other churches can use, yes.Debra Rienstra And it stars many people from your church. So the stars of the show are your fellow congregants.Linda Racine And they're all people who have really stepped up and wanted to be and are a key part of this.Debra Rienstra So at this point you have—the heat pump system is well underway. Solar panels are sitting on the roof waiting for installation when the snow melts. You have education programs going. Maybe we'll come back to that. Quite a lot of landscaping work, quite a lot of native planting done, really neat native gardens. You have a pocket forest going. So as far as the four things, the four elements of earth care congregation: it's the building, the landscaping...Linda Racine Well, those are kind of together, so how you manage your facilities.Debra Rienstra Okay, what are the other three again?Linda Racine Worship. And pastors lead that, and they do that beautifully. That first year that we received certification, we had a kickoff celebration in the prayer garden that was just lovely. And so that theme gets worked into the worship by the pastors.Debra Rienstra Yeah, give some examples of how that happens in worship. Are there sermons? Is it in the litanies, in the music?Linda Racine Hmm, probably all of the above.Debra Rienstra Yeah. Okay, and you have two worship services. So this has to be done in two different ways, so it requires a little creativity.Linda Racine Yeah, although often in the spring, especially around earth— there can be combined services. We do a combined service once a month anyway, and so there have been a couple earth care themed services, that way it was one service.Debra Rienstra Yeah. And then do you have anything special for Earth Day or Season of Creation?Linda Racine Usually, yes, on like Wednesday, well, that would be more the education piece, but usually on the Wednesday nights, we've done something big related to earth care. This year, we're telling our story. We've got a thing planned for that Wednesday of Earth Week. We're inviting every church in the region to come and hear the story. Our contractor will be there to answer questions, and resource people, the Light and Power folks will be there. So if they have questions about, “Well, what programs do you have?” And there are other churches in the area also that are doing similar things. So it'll be a good chance to share stories also and learn from one another. So we're doing— that's the plan for this during Earth Care Week.Debra Rienstra So just to make the refugia connection there, as Traverse City Presbyterian is operating as a refugia place, a refugia space, doing their work, modeling that work, with this idea of getting other churches together, you're creating those corridors and creating that whole network to let these life giving capacities spread and grow. That's brilliant. Really great idea.Linda Racine Another thing that we've done, we've got a racial justice task force that has, over the last several years, made a very focused effort to build relationship with the local tribe. And so the last, I think, three Lent seasons that we've had a Lenten series where inviting tribal leadership into talk about the—to educate us about the history of the tribe and practices and beliefs, and whereas much of that is focused on caring for the earth, caring for Mother Earth, it's central, yeah. So we've learned a lot and helped make a connection with that.Debra Rienstra I noticed in your bulletin, there's a land acknowledgement. And also I noticed you have a garden specifically co-cared for with the indigenous folk around.Linda Racine Not yet.Debra Rienstra Okay, that's in the plans.Linda Racine Yes, it's on the plans to—because in one of the sessions where a tribal leader was talking about...it was right after the land acknowledgement had been created. And the talking through that, someone at the end asked, “So, what's next?” You know, we really, our heart is in this land acknowledgement, what's next? And her response was, “When you care for the earth, you care for the Anishinaabek and what we believe in.” So that sparked this thing in my head of, “Oh my, here's a beautiful opportunity.” And we followed up, thinking, if we could learn from tribal leadership on how to create a healing garden, we'd love to do that. And so we have had one of the tribal leaders come and help educate us about a healing garden, what all it involves. And we've created a space. It's all smothered and ready to go. And the first thing that we would like to plant there is a plum tree. Because what we learned from her, I had no idea, but apparently, the plum tree is a has a very special place in the Anishinaabek story, where—my understanding is that plum trees were very prevalent in the Grand Rapids area, and when the Dutch came and settled that area, the plum trees were taken out. And so, in fact, it was hard when she came to meet with us, she had brought a plum tree as a gift, and we didn't have a place to put it. Broke my heart. But we so would love that to be the center of this healing garden. So we've got, you know, ground is all ready. We weren't even sure where it ought to go. And so anyway, so we've got a spot, because she helped us find a place for the healing garden. So as soon as we can reconnect, and they have the time, though, we're going to get that garden launched.Debra Rienstra Wow, that's beautiful. And will it be medicinal plants?Linda Racine That's the thought, yes.Debra Rienstra So healing plants, but also healing a relationship.Linda Racine Both, yes, all three, yeah, all three things.Debra Rienstra Beautiful. So a lot of churches struggle with—I've been sort of calling it the “boutique issue” problem, which is to say, you have, you know, your creation care folk, and they have a green team or something, and they kind of do their little thing off to the side, and other people have other issues that they're dealing with, and it's really hard to get that creation care work to infuse through, to diffuse through the whole congregation's life. And it sounds like that happened fairly organically. So what advice would you have for other churches that struggle with that boutique issue problem?Linda Racine Well, I think the strength of the PCUSA certification process is what allowed that to happen or fostered that. Because when you've got—you're required or expected to set goals in very comprehensive list of how the church functions, it really requires everybody to be involved. And so right from the beginning, pretty much every committee was asked to look at, what are we doing related to creation care, and what do we want to do? And every year that gets repeated. So there's a clear—we've got a pace of it. It's built into the planning structure. Every fall, the committees are looking at their goals around everything but creation care is on the list, and they're looking at their budgets to submit for the final reports and what happens next year. So it's really built into the fabric and structure of how we operate. So if it weren't for that, it would be a committee off to the side doing whatever it does. But really, everyone in all committees are involved.Debra Rienstra So it sounds like that answers my next question too, which has to do with the problem of “fade.” So by that, I mean everybody gets excited. You replace the boiler, you replace the LED lights, or replace lights with LED, and then...yeah, this enthusiasm sort of fades. But it sounds like that annual goal-setting process with an indefinite horizon, like there's no end point to that, right? So that annual goal-setting process also helps with that fade problem.Linda Racine I think it's key.Debra Rienstra One last question, what has been most challenging and most joyful about the transformation that Traverse City Presbyterian has gone through in a mere five years?Linda Racine I don't know that anything has been particularly hard, but oh my gosh, the joy. Ah. Just so many examples. When we decided that there was this huge section of lawn that was totally unusable as lawn, let's turn it into a pocket forest. And we were able to get a local tree trimmer to donate the wood chips to smother it. And we have this huge group of people with two truckloads or three, I don't know how many truckloads of stuff. We're out with the wheelbarrows spreading stuff. We're having so much fun. Jordan is sliding down it like it's a ski slope. We're just having a great time, and I'm looking around and thinking, “I absolutely love this community.” They're so committed to being the best stewards of creation and one another. Yeah, it's not hard, it's just wonderful.Debra Rienstra Linda, it's been such a pleasure to talk to you. There's been joy in this conversation, too. Thank you for your time. Thank you for all that you do and blessings on Traverse City Presbyterian.Debra Rienstra Thanks for joining us for show notes and full transcripts, please visit debrarienstra.com and click on the Refugia Podcast tab. This season of the Refugia Podcast is produced with generous funding from the Calvin Institute of Christian Worship. Colin Hoogerwerf is our awesome audio producer. Thanks to Ron Rienstra for content consultation as well as technical and travel support. Till next time, be well. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit refugianewsletter.substack.com
This week Jeremy welcomes Devin Swank from the band Sanguisugabogg. On this episode, Jeremy and Devin talk Columbus Ohio, record stores, Skeletonwitch, SCION Festivals, 50 Cent's "Get Rich or Die Tryin'", borrowing band shirts from adults, filtering out band lifers, the evolution of his vocal approach, touring with Nile, being promoted on NPR, their new album "Hideous Aftermath" and so much more!!! SUBSCRIBE TO THE PATREON for a bonus episode where Devin answered questions that were submitted by subscribers! FOLLOW THE SHOW ON INSTAGRAM / X
In this episode, Dr. Samuel B. Lee, MD guides a deeply activating solo transmission on reclaiming your inner creator, reawakening the artist within, and stepping into your role as a builder of the New Earth. From his earliest memories of not feeling “from here” to his revelations as a psychiatrist working with indigo, rainbow, and crystal children, Dr. Lee invites listeners to remember their divine origin and ignite the spark of authentic creation.Through vivid storytelling, ancient wisdom, and modern metaphysics, he breaks down the sacred architecture of how Source creates — intention, sound, and light — and how your unique expression heals not just your DNA, but Mother Earth herself. If you've ever felt like a misfit, a creative soul on the fringes of a 3D world, this episode is your permission slip to be unapologetically you.Dr. Lee reveals why authentic expression is the resurrection, how inspiration flows from the higher heart (Azuray), and how every poem, painting, dance, or design transmits frequency repair codes to the planetary grid. This is a masterclass in spiritual creativity and your soul's sacred mission.
Episode 161: Saahil Mehta & his book, Break Free: A Guide To Decluttering Your LifeABOUT SAAHILSaahil Mehta is a global entrepreneur, author, and transformation coach who helps leaders declutter their lives to unlock clarity, focus, and fulfillment. With over 20 years of experience building businesses across three continents, Saahil brings a rich perspective to conversations about leadership and personal evolution. His book Break Free explores how letting go of physical, emotional, and digital clutter can lead to profound breakthroughs in both life and work. As a speaker and coach, he blends ancient wisdom with modern strategy to guide high-achievers toward sustainable success. Saahil's journey—from scaling companies to summiting mountains—offers powerful lessons on resilience, intentional living, and redefining what it means to lead. He's passionate about helping others align ambition with well-being and believes that true transformation begins with subtraction, not addition. His insights resonate deeply with those seeking purpose-driven leadership and personal reinvention.CONVERSATION HIGHLIGHTS• The power of delegating.• Sustainability.• Discovering your internal seven summits.• What is your own definition of success?• The importance of picking a niche.• The entrepreneurial bug.• Communication and difference of expectations between partners.• Two words: "No Judgment."• People-pleasing.• Mother Earth.• Waking up the inner child (and not letting them go back to sleep).• Ahimsa.• Operating from fear or regret vs. operating from love.• Ancient wisdom.The MAIN QUESTION underlying my conversation with Saahil is, How are you proactively and intentionally decluttering the excess baggage -- no matter what form it may take -- from your life?FIND SAAHIL· Website: https://www.saahilmehta.com/· Book: Break Free· LinkedIn: https://www.linkedin.com/in/saahilmehta/ · IG: https://www.instagram.com/saahilmehtaofficial/· Facebook: https://www.facebook.com/saahilmehtaofficial/LinkedIn – Full Podcast Article HERECHAPTERS00:00 - The Book Leads Podcast – Saahil Mehta00:35 - Introduction & Bio02:18 - Who are you today? Can you provide more information about your work?12:09 - Saahil breaks down his businesses14:12 - How did your path into your career look like, and what did it look like up until now?33:05 - Saahil's path into mountaineering.43:47 - How Saahil came to the idea of decluttering.48:54 - How does the work you're doing today reconcile to who you were as a child?56:09 - What do you consider your super power?01:01:15 - What does leadership mean to you?01:06:47 - Can you introduce us to the book we're discussing?01:10:21 - Can you provide a overview of the path you lay out for the reader?01:28:55 - What's changed in you in the process of writing this book?01:30:18 - What's next for your writing?01:31:45 - What book has inspired you?01:33:40 - What are you up to these days? (A way for guests to share and market their projects and work.)This series has become my Masterclass In Humanity. I'd love for you to join me and see what you take away from these conversations.Learn more about The Book Leads and listen to past episodes:· Watch on YouTube· Listen on Spotify· Listen on Apple Podcasts· Read About The Book Leads – Blog PostFor more great content, subscribe to my newsletter Last Week's Leadership Lessons, if you haven't already!
In this sacred episode of The Kailah King Show, Kailah opens the space for a powerful energetic cord cutting ceremony to help you release what no longer serves your highest timeline. If you've ever felt scattered, drained, or energetically pulled in multiple directions — this transmission will guide you back home to your truth, your light, and your divine alignment. Through guided breathwork, visualization, and energetic clearing, Kailah channels a multidimensional release that will leave you feeling grounded, free, and reconnected to your soul's essence. This isn't just an episode — it's an activation. In this experience you'll:✨ Cut energetic cords, hooks, and attachments draining your power✨ Clear distortions and illusions keeping you from your truth✨ Ground into your highest frequency with Mother Earth energy✨ Reclaim your sacred energy, your purpose, and your power✨ Return to the remembrance: you are light, love, and wholeness Listen when you need a reset, a realignment, or a return to yourself. 00:00 – When truth feels unclear: noticing energetic interference02:00 – Why cord cutting is essential for alignment05:00 – Preparing your sacred space and grounding07:00 – Beginning the ceremony: soft breath and surrender09:00 – Releasing old energies and attachments12:00 – Cutting cords through each chakra16:00 – Archangel Michael activation & cord release18:00 – Violet flame transmutation and purification21:00 – Re-grounding with Mother Earth energy23:00 – Anchoring into your truth and purpose27:00 – Integration and aftercare for empaths Kailah x Instagram: https://www.instagram.com/thekailahlee/ Facebook: https://www.facebook.com/KailahLeeKing/ Tiktok: https://www.tiktok.com/@thekailahlee Youtube: https://www.youtube.com/@thekailahlee ✨ FREE 13 minute Wealth Meditation Activation coded with 5D frequencies of limitless potential, abundance, wealth, possibility, and manifestation to become an energetic match for your quantum leap. https://www.kailahlee.co/offers/PHHAWmEJ/checkout
Welcome to Awakening Aphrodite — the podcast that helps you harmonize and align your masculine and feminine energy, awaken your true power and be more fit in body, mind and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with a variety of guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Mitch, The Orgone DonorMitchell Joseph, A.K.A. "The Orgone Donor" is an Orgone Energy researcher and Orgone device creator who bridges the realms of what's going on in our skies now (geoengineering), life energy, consciousness, electromagnetic fields, and the universal theme that connects them all: frequency.Get ready to learn a lot and feel inspired with this true "boots on the ground" warrior who offers effective solutions to help protect our beautiful planet and ourselves!Products Mentioned in This EpisodeBioGeometry: https://amyfournier.com/biogeometry/EMFSafe: https://amyfournier.com/emfsafe/Vogel Crystals: https://amyfournier.com/vogel-cut-crystals/Modern Om (Shungite): https://amyfournier.com/modern-om/Earth Pipe: https://www.theorgonedonor.com/store/p108/earth-pipes.htmlPucks and a Pipe Pack: https://www.theorgonedonor.com/store/p128/ppp.htmlCloud Busters: https://www.theorgonedonor.com/store/p188/The_Orgone_Chembuster_aka_Cloudbuster_%28Base_Unit%29.htmlShop all of Amy's curated favorite products with discount coupons!:
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Feel the drums of Mother Earth, As she gently soothes your soul. She draws you in with rhythmic beats, And leaves you feeling whole. LONG PAUSE The drums beat on, and soon you feel, The waves of peace roll in. Your body sways and softens too, As calmness flows within. LONG PAUSE Gentle and serene, The space in between. Soften and you'll feel, Your soul begin to heal. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Welcome to Awakening Aphrodite — the podcast that helps you harmonize and align your masculine and feminine energy, awaken your true power and be more fit in body, mind and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with a variety of guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Mitch, The Orgone DonorMitchell Joseph, A.K.A. "The Orgone Donor" is an Orgone Energy researcher and Orgone device creator who bridges the realms of what's going on in our skies now (geoengineering), life energy, consciousness, electromagnetic fields, and the universal theme that connects them all: frequency.Get ready to learn a lot and feel inspired with this true "boots on the ground" warrior who offers effective solutions to help protect our beautiful planet and ourselves!Products Mentioned in This EpisodeBioGeometry: https://amyfournier.com/biogeometry/EMFSafe: https://amyfournier.com/emfsafe/Vogel Crystals: https://amyfournier.com/vogel-cut-crystals/Modern Om (Shungite): https://amyfournier.com/modern-om/Earth Pipe: https://www.theorgonedonor.com/store/p108/earth-pipes.htmlPucks and a Pipe Pack: https://www.theorgonedonor.com/store/p128/ppp.htmlCloud Busters: https://www.theorgonedonor.com/store/p188/The_Orgone_Chembuster_aka_Cloudbuster_%28Base_Unit%29.htmlShop all of Amy's curated favorite products with discount coupons!:
Welcome to Awakening Aphrodite — the podcast that helps you harmonize and align your masculine and feminine energy, awaken your true power and be more fit in body, mind and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with a variety of guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Mitch, The Orgone DonorMitchell Joseph, A.K.A. "The Orgone Donor" is an Orgone Energy researcher and Orgone device creator who bridges the realms of what's going on in our skies now (geoengineering), life energy, consciousness, electromagnetic fields, and the universal theme that connects them all: frequency.Get ready to learn a lot and feel inspired with this true "boots on the ground" warrior who offers effective solutions to help protect our beautiful planet and ourselves!Products Mentioned in This EpisodeBioGeometry: https://amyfournier.com/biogeometry/EMFSafe: https://amyfournier.com/emfsafe/Vogel Crystals: https://amyfournier.com/vogel-cut-crystals/Modern Om (Shungite): https://amyfournier.com/modern-om/Earth Pipe: https://www.theorgonedonor.com/store/p108/earth-pipes.htmlPucks and a Pipe Pack: https://www.theorgonedonor.com/store/p128/ppp.htmlCloud Busters: https://www.theorgonedonor.com/store/p188/The_Orgone_Chembuster_aka_Cloudbuster_%28Base_Unit%29.htmlShop all of Amy's curated favorite products with discount coupons!:
https://vimeo.com/1123370740?share=copy&fl=sv&fe=ci With the world around us filled with so much conflict and division, as we currently at the time of this recording head into holiday season in the next month or so, you might be wondering where do I belong? How can I show up as non-duality, embodied love, multidimensional expression of awareness and peace? How do I do that today? Today's guest, Helen Quail offers beautiful guidance, transmissions of love and even a very beautiful meditation at the end of today's episode. Will put you back in your remembrance of who you are in love. Join us! Helen Quail is a mom to five unique beings. She has two Masters Degrees. She is a Professional Kinesiology Practitioner, an Embodied Meditation Teacher, Certified Guiding Mindful Change Coach, a Transformational Coach, an Angel Healing Teacher and Light Grids Practitioner. Helen has completed a Reiki Mastership, a two-year Shamanic Priestess Training, Isis Healing, Lemurian Healing, and Metatronic Healing. Helen is a guide to the cosmic evolution of human consciousness and has shared meditation, consciousness development, facilitated large group healing sessions, and assisted thousands of people with self discovery and living a life of authenticity, for more than three decades. She has led pilgrimages, retreats and events all around the world. Helen is a light holder, a vessel for some of the highest levels of cosmic and galactic light frequencies, the Sacred codes of the Divine Feminine Mother. Helen offers embodied awakening and multi-dimensional healing through personal sessions, mentoring, daily tools, soul circles, and powerful transmissions. Watch or listen to the show to discover how to find the courage to open your heart and fully embody your purpose for being here. You're Invited! READ: Coming Home - https://a.co/d/35ouGgL FREE GIFT: Being Born Meditation https://www.helenquail.com/shop/p/birthday OFFER: $50 off a Private Session https://calendly.com/helenquail/soul-nectar-special-1-1-session HELEN QUAIL BIO Helen Quail is a global-level heart-centered consciousness shifter. Her life-transforming approach is embodied awakening –how to live a life of embodied love as an awakened human with full-spectrum authenticity. Serving for more than 25 years internationally as a wisdom teacher, embodied awakening and meditation guide, group facilitator, soul mentor, master energy healer and author, Helen has aided consciousness development with thousands of people globally. With a particular focus on group meditation and transformation as well as 1-1, she has assisted many in navigating the challenges and gifts of our unique unfolding and embodiment as a multi-dimensional Being in a human body. Reconfiguring paradigms around all levels of mothering is at the heart of her function. In 2018, she relocated from Scotland to the USA, with four of her five children, following her soul call to anchor light. She currently resides between Mount Shasta and Hill Country, Texas. LINKS Web: https://www.helenquail.com Facebook: https://www.facebook.com/helenquail.org Instagram: https://www.instagram.com/embodiedlight/ Substack: https://helenquail.substack.com/ YouTube: https://www.youtube.com/@HelenQuail InSight Timer: https://insig.ht/YplUVI8c4Wb YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes t...
In this episode of Created to Reign, Dr. David Legates discusses the latest scandal. Apparently, living with asthma... ruins the planet? Listen to learn more.Visit our podcast resource page: https://cornwallalliance.org/listen%20to%20our%20podcast%20created%20to%20reign/Our work is entirely supported by donations from people like you. If you benefit from our work and would like to partner with us, please visit www.cornwallalliance.org/donate.
The Real Reason America Is Turning from God with Pastor Lucas MilesEpisode Description:In this powerful continuation of The Pagan Threat series, Pastor Lucas Miles unpacks how the Hegelian dialectic—thesis, antithesis, and synthesis—has become the engine driving America's moral and cultural drift.From the shift away from a constitutional republic to the erosion of biblical values, Lucas exposes how conflict is strategically manufactured to advance ideological change. He explains how this same dialectic now shapes conversations around marriage, gender, government, and even the church itself.Lucas confronts the rise of modern paganism and goddess worship, showing how ancient spirits of rebellion—Asherah, Diana, and Gaia—have reemerged in pop culture and progressive spirituality. Drawing from Scripture and history, he traces the spiritual roots of feminism, socialism, and radical environmentalism, connecting them to a single global agenda: to replace God with man-made utopia.You'll also hear Lucas explain the “master-slave dialectic” and how it fuels identity politics, feminism, and digital idolatry—from the sexual revolution to the rise of OnlyFans. His message is clear: every attempt to find identity apart from Christ leads to bondage.
The Real Reason America Is Turning from God with Pastor Lucas MilesEpisode Description:In this powerful continuation of The Pagan Threat series, Pastor Lucas Miles unpacks how the Hegelian dialectic—thesis, antithesis, and synthesis—has become the engine driving America's moral and cultural drift.From the shift away from a constitutional republic to the erosion of biblical values, Lucas exposes how conflict is strategically manufactured to advance ideological change. He explains how this same dialectic now shapes conversations around marriage, gender, government, and even the church itself.Lucas confronts the rise of modern paganism and goddess worship, showing how ancient spirits of rebellion—Asherah, Diana, and Gaia—have reemerged in pop culture and progressive spirituality. Drawing from Scripture and history, he traces the spiritual roots of feminism, socialism, and radical environmentalism, connecting them to a single global agenda: to replace God with man-made utopia.You'll also hear Lucas explain the “master-slave dialectic” and how it fuels identity politics, feminism, and digital idolatry—from the sexual revolution to the rise of OnlyFans. His message is clear: every attempt to find identity apart from Christ leads to bondage.
Elaine Heath is the abbess of Spring Forest, a new monastic community in Hillsborough, North Carolina. Spring Forest centers around communal prayer and meals, a vibrant farm, refugee support, and other ministries you can read about here. You can learn more about Elaine's work as an author and speaker on her website, or in articles like this one from the Center for Action and Contemplation.Many thanks to Elaine and her husband Randall for welcoming Ron and I and our audio producer, Colin, to the farm last June. Besides relishing the good company of our hosts, we enjoyed harvesting cabbage, feasting and praying with the Sunday evening group, walking through the woods, and petting some good-natured goats.Dr. Elaine HeathOn the farm.Someone had to help harvest the cabbage, so Ron and Colin and I pitched in.Elaine, husband Randall, and I in their lovely home.TRANSCRIPTElaine Heath If you are nurtured by traditional church—or let's say, conventional church—keep doing it, but also realize that for other people that's not nurturing. It feels dry and lifeless, and it's clear the Spirit is doing something new. So instead of insisting everybody stop doing the new thing, and everybody has to come and do the conventional thing, you can be conventional in your worship and bless and make space for others so that we have a plethora of experiments going on.Debra Rienstra Welcome to the Refugia Podcast. I'm your host, Professor Debra Rienstra. Refugia are habitats in nature where life endures in times of crisis. We're exploring the concept of refugia as a metaphor, discovering how people of faith can become people of refugia: nurturing life-giving spaces in the earth, in our human cultural systems, and in our spiritual communities, even in this time of severe disturbance. This season, we're paying special attention to churches and Christian communities who have figured out how to address the climate crisis together as an essential aspect of their discipleship.Today, I'm excited to introduce you to Dr. Elaine Heath. Elaine is founder and abbess of Spring Forest, a new monastic community centered on a 23-acre forest and farm property near Hillsboro, North Carolina. The farm supplies a CSA and supports food security for refugees and serves as the setting for outdoor programs for kids, cooking classes, potlucks, forest walks and more. But the Spring Forest community is a dispersed network of people who move in and out of the farm space in a variety of ways. They live on the farm for a time, they visit often to volunteer, or they simply join the community online for daily prayer. We got to visit the farm last spring, and I can tell you that Elaine's long experience with new monasticism, trauma-informed care, and contemplative practice make her an ideal curator of refugia space. The vibe on the farm is peaceful, orderly, and full of life. It's a place of holy experimentation in new ways to form Christian community and reconnect with the land. Let's get to it.Debra Rienstra Elaine, thank you for talking with me today. It's really great to be with you.Elaine Heath Yeah, I'm glad to be with you too.Debra Rienstra So you served in traditional parish ministry and in religious academia for many years, and then in 2018 you retired from that work to found Spring Forest. Why a farm and a new monastic community? What inspired and influenced this particular expression of faith?Elaine Heath I've always loved farms and forests. But actually, my dream to do this started about 25 years ago, and my husband and I bought a 23 acre property in North Central Ohio, right when I was right out of my PhD program and I got my first academic job at my alma mater, which is Ashland Theological Seminary. So I went there to direct the Doctor of Ministry program, and we bought this beautiful property. It had a little house that looked like the ranger station, and it had a stream and a big labyrinth cut in the field, and it had beautiful soil to grow, you know, for market gardening. And what we planned to do was gradually develop retreat ministries there. My husband was going to build some hermitages up in the woods, because I did a lot of spiritual direction with pastors who were burned out and traumatized, and we felt like that, you know, as I got older and phased out of academia, that would be something we could do together.So we were there for a couple years, and then I was recruited to go to Perkins School of Theology at Southern Methodist University. And we were very sad to leave our property behind, but we were clear that we were being called to Texas. So we bought a home in the city in a sort of mixed income, racially diverse neighborhood in Garland, and it was a big house with a nice yard, and soon after starting to teach evangelism—which, I kind of created my own path for how to teach evangelism, because I don't believe in selling Jesus or any of those kinds of colonizing things. So I was teaching about living a contemplative life and practicing social and environmental justice and being good news in the world, and being good neighbors to all our neighbors, and thinking of our neighbors as us and not them. And I had them reading Shane Claiborne and the people writing with the emerging church movement at the time, and pretty soon, I had students in my class coming to my office every week. It was a different student, but the same tears and the same kind of narrative: “Dr. Heath, I think I'm going to have to leave the church to answer my call. Tell me what I should do.” And it was because they were being called to do innovative, new monastic ministry, missional, new monastic kinds of things. But our denomination in particular didn't quite get it, even though early Methodism was very much like that.So I realized fairly quickly that this was God calling me through these students to focus my research and writing and my teaching in the area of emergence. Emergence theory, what's happening in the world. How do these currents of emergence intersect with what's happening politically and environmentally, and what's happening, you know, in the economy and with the church. So pretty soon, I don't know, it wasn't very long, I felt God was calling me to gather students and start some experiments outside, out in the city. And so I had a prayer partner, and we were praying for a house to come available, so that we could start a new monastic house. And she came to me one day and she said, “I saw the house coming. It'll be here soon.” And I said, “Okay.” I had no money for a house. You know, kind of a lowly professor, didn't make that much. And within two weeks, one of our neighbors came to me, who didn't really know me well at all, and said, “Hey, my mom has a rental property. It's been in our family for a long time, and we wondered if you might have some students that would like to live there. We won't even charge rent, just pay their utilities and not have drug parties or whatnot.” And I said, “No, that's unlikely,” you know. So I said, you know, I could throw the phone down and ran down to get in her car and go over to this house with her. And we were driving over, and she says, “You know, it's not the best neighborhood.” I said, “Perfect!” But we got there, and it was a really great little three bedroom house in a predominantly Latina neighborhood, and that was our first new monastic house. So I asked three of the students who'd been crying in my office, “Would you be willing to break your leases wherever you live and come and live here for a year?” And I can assign a spiritual director to work with you, and I can write a curriculum for an independent study on the theory and practice of new monasticism. And we can develop a Rule of Life based on our United Methodist membership vows. And they all immediately said yes, and so that's how we got started with our first house.Elaine Heath And then right around the same time, I started a missional house church that was quickly relocated into the neighborhood where most of the refugees are resettled in Dallas, because one of my students brought six Congolese men to our little house church worship, and that that was the beginning of realizing we were called to work with refugees.Debra Rienstra Oh, I see.Elaine Heath So that all got started around 2008. And by 2009, there was a student who came to Perkins who had been a commercial real estate banker on Wall Street. And he came to Perkins as a student. He was an older man. And we were going on my very first pilgrimage to Iona, Northumbria, and Lindisfarne, and Michael Hahn was with us too. He and I team-taught this class, so it was my first one. But it turned out that Larry Duggins, the student, had come to seminary because he really wanted to be equipped to help young adults who were feeling disillusioned with the church but wanted to be out in the world doing good work. And he started describing what he was called to, and I'm like, “Well, that's what I'm doing with these students.” So we joined forces and created a nonprofit called Missional Wisdom Foundation, and within three years, we had a network of eight new monastic communities across the metroplex. They were all anchored at local churches. Some of them were parsonages that weren't being used. And we wove into the expectations and sort of the lifestyle of those houses, urban agriculture.Debra Rienstra Oh, I was waiting for the farm to come back into it. Yeah, because I'm seeing these threads of experimentation and monasticism and place. We're sitting here today on your current farm land. So it's really interesting to hear all these threads being developed early on in an urban context.Elaine Heath Yes, it was quite something. These houses were all in different social contexts. There was one house, the Bonhoeffer house, that was in East Dallas, in a neighborhood that was not only mixed income and racially diverse, but also used to be where the mayor lived. And now there are people who are unhoused living there, and there are also people with nice houses living there. So it was a very interesting neighborhood. So that house, we learned quickly that you needed to take a year to get to know the neighborhood before you try to figure out how you're going to support whatever justice work needs to happen in the neighborhood. But that house got really close with the unhoused community and did a lot of good ministry with the guys and a few women. Then there was one for undocumented workers, the Romero House, and just different social contexts. But all of them had a backyard garden or, you know, some type of growing food kind of thing. And I used to take students to this farm that was an urban farm in DeSoto, which is just south of Dallas, where it was quite small, but these were former missionaries, the type that have crusades and show the Jesus film and everything in sort of poor countries. And then they had an awakening that happened, and they realized they were being called to help people in orphanages learn how to grow their own food in a sustainable way and raise the living standard for the whole village. So they had this little farm, and I would take students there every semester to experience the conversion of thought that this couple had over what mission is, and to experience the beauty and joy of tilapia that provide food for the lettuce, that provide for the bees, you know. So this closed system. So that also affected my imagination about what I really wanted to do in the future.And so gradually, the years—we were there for 11 years, and we lived in community the whole time that we were there. By the time we came here for me to work at Duke, we had a very clear picture of what we wanted to do here. And so we looked for the property back when we had to sell that first farm, when we were so sad about selling it, I had an experience in prayer where I sensed God was saying to me, “Don't give up on this dream. It's sacred, and it will happen in the future on a better piece of property, at a better time in your life for this.” And so when it was time to move here, I said to Randall, “This is the time. Let's look for that property.” So that's how we landed here.Friendly, very contented dairy goats, hanging out in the afternoon.Debra Rienstra Yeah. When talking about your students, you mentioned yesterday that you like to “ruin them for fake church.” So what do you mean by fake church, and how exactly do you ruin them for it?Elaine Heath Well, you know, church is really the people and not the building. You all know that. It's the people and we're called to be a very different kind of people who are a healing community, that neighbor well, that give ourselves away, that regard our neighbors—human and non human—as part of us, whether they think they're part of us or not. We have this sort of posture in life. And when I think of how Jesus formed the church, Jesus had this little ragtag group of friends, and they traveled around and did stuff and talked about it, and they got mad at each other and had power struggles and drama and, you know, and then Jesus would process the drama with them. And he would do these outrageous things, you know, breaking sort of cultural taboo to demonstrate: this is what love really looks like. And so we don't get to do much of any of that, sitting in a pew on Sunday morning, facing forward while the people up in the front do things. And so many churches—maybe you've never experienced this, but I certainly have. The pastor's sort of the proxy disciple while people kind of watch and make judgments and decide whether or not they want to keep listening to those sermons.Debra Rienstra Oh yes.Elaine Heath So when you experience Christian life in a community where it's both natural, it's just the way you live in the world, and it's also liturgically rich, and the life is a contemplative life, and it's also a life of deep missional engagement with the world— that other version of church, it's like oatmeal with no flavoring in it. It makes you, I mean, it's about the life together. It's how we live in this world. It's not about sitting somewhere for an hour once a week and staring forward.Debra Rienstra Right. Yeah, so I would, you know, of course, I would describe what you're describing as refugia, being the people of refugia. You know? Not that I'm—we'll come back to traditional worship and traditional forms of faith and religion. But it seems like what you're doing is living into something you say on your website that we are in the midst of a new reformation in the church, and I certainly sense that too. I think the evidence is all around us, and the research bears out that we've reached this inflection point, and it's a painful inflection point that a lot of people think of as decline, because living through it feels confusing and bewildering and dark and full of loss. So what is your sense of when we are, in this point in history, in particular, for those of us who've been part of church communities, where are we finding ourselves? Why is it so confusing?Elaine Heath I really believe we're in a dark night of the soul as the church in the West and perhaps places in the East too. I know we've exported a capitalist version of church all over the world, sadly. But I believe we're in a dark night of the soul, you know, classically understood, where it's spirit-breathed. It's not that the devil is doing something to us. It's spirit-breathed to detach us from our sort of corporate ego that thinks we get to show up and boss the world around and act like we own the joint.Debra Rienstra We call that church of empire.Elaine Heath Yeah. And so I think that's what's happening. And when, you know, if you study the literature, if you work in spiritual direction, and you're looking at what happens with the dark night of the soul. That's a real dark night, not a clinical depression or something like that, but an actual dark night. You have to go through it. You can't bypass it. You can't work your way out of it. You can't talk your way out of it. And what happens is you find yourself increasingly hungry for simplicity, for a simple but clear experience of God, because it's like God's disappeared. There's a deep loneliness, even a sort of cold hell, to being in a dark night of the soul. And so there's a restlessness, there's a longing for actual experience of God. There's a feeling of futility. Things that used to work don't work anymore. So you know the threefold path? The purgation, illumination and union is one way that we've learned to think about what happens. The purgation part is— we're there.Debra Rienstra We're being purgated.Elaine Heath We're being purgated, yeah. And at the same time that we're having these flashes of intuitive knowing, this sort of illumination is coming. “Oh, let's pay attention to the saints and mystics who lived through things like this. What gave them life? What helped them to keep showing up and being faithful?” And we're having moments of union too, when we feel like, “Oh, discipleship means I make sure that the trees are cared for and not just people. Oh, all living things are interconnected. Quantum physics is teaching us a spiritual truth we should have known already.” So the three parts of that contemplative path are happening simultaneously. But I think what feels most forward to a lot of people is the purgation piece where you're like, “Oh, things are just dropping away. Numbers are dropping. Things that used to work don't work. What's going to happen now?” Sort of a sense of chaos, confusion. Tohu va bohu, yeah.Debra Rienstra Yeah, do you want me to explain what that is?Elaine Heath Yeah, chaos and confusion. From the beginning of time.Debra Rienstra It's the realm out of which creation is formed. So the idea that the spirit is drawing us into this dark night is actually really reassuring. We are where we're supposed to be. And even though it feels confusing and painful, there are these moments of wisdom—that's so reassuring. In fact, one of the things you write: the new reformation is all about the emergence. So this emergence is happening of a generous, hospitable, equitable form of Christianity that heals the wounds of the world. What is your vision about what the church needs to release and hold and create right now?Elaine Heath We need to release everything that even slightly has a hint of empire, that we have thought of as what it means to be the church, because that completely reverts what church is supposed to be about. So giving up empire, we need to take up the great kenotic hymn of Philippians two and actually live it.Debra Rienstra The self emptying hymn.Elaine Heath The self emptying. And it's not—I know that that can be problematic when we're thinking of women or, you know, groups that have been forced to empty themselves in an exploited way. But that's not really what that's all about. It's about showing up to God, paying attention, seeing what God's invitation is, then cooperating with that and just releasing the outcome. That's what that's about, and really finding out, what am I in this world for? What are we in this world for? And being about that and not about something else.Debra Rienstra Yeah, it's hard to release the ways that we have done things. Well, you have a congregation, you have a pastor, you have a sanctuary, you have programs, you want the kids to come, you need tithes, all of those systems. And actually, what you're doing here at Spring Forest—let's talk about that. What you're doing here at Spring Forest doesn't have any of that. Sunday services. There's no church building. You have barn buildings, you have farm buildings. No Sunday school, no adult ed, no choirs, organs, praise bands, any of that stuff, right? Do you think of Spring Forest as a new model for church? Perhaps one among many?Elaine Heath It's one among many. We're definitely shaped by traditional monasticism. We're shaped by early Methodism. We're influenced by the Catholic Worker Movement, and definitely Bonhoeffer's work and a number of others: the Clarence Jordan and Koinonia farms. And so we're influenced by all of those. We do have music sometimes at Forest Feast, if we have someone that can lead it, and, you know, do a good job. But the backbone of our worship life is morning and evening prayer. And that is so wonderful. You were here last night for Forest Feast, and we use the same structure we use for morning and evening prayer, and we have a group of about six people who are writing the liturgies for us, who have been writing for a year and a half now.Debra Rienstra Who are those people?Elaine Heath Well, there's Steve Taylor is our lay leader, and his wife, Cheryl, and then there's Donna Patterson, who's—none of them were here last night. They all had to go somewhere. But some of them are lay people. Some of them are clergy.Debra Rienstra And they don't live here?Elaine Heath No, they live— well, some of the people that write live far away, and they're in our digital community. But, yeah, Steve and Cheryl live in Lumberton, which is, you know, almost two hours away. But they're beautiful. I mean, if you go online and look at some of the last month, look at the prayers and see the—they're just truly beautiful, and they reflect our spirituality of our community.Debra Rienstra Yeah. So the community, it seems to me, you have had people living on the farm itself, but your community, like the Iona community, is both located here on this land, but also dispersed. And so you have that interaction, that conversation between this residential life. So let's try to describe for listeners: there's the farm. You live here with your husband. You have interns from Duke. You have a farm. What do you call Larry?Elaine Heath He's our farm coach.Debra Rienstra Coach, yes, I love that. They have the farm coach who has the farming knowledge that you all sort of follow. You have chefs. They don't live here either, but they come in. So you have a lot of people coming in and out on this farm. And you do regenerative farming. You have programs for kids, you have refugee support, and you can talk about that, trauma informed rest for spiritual leaders. And then a number of other things. The farm produces vegetables and those go to a CSA, and also a lot of it is donated. Why this particular assembly of activities? How does it all fit together? And what are the theological principles beneath each of these endeavors?Elaine Heath The overarching principle is that the Holy Spirit gives gifts to every believer and to every person, let's just be honest. And the job of the pastor, the pastor teacher, is to fan those gifts into flame, to help them have the support they need to use their gifts and that the ministries should be shaped by the gifts of the people, which means you can't use a cookie cutter. And we have numerically a small community, but incredibly high capacity of people. So we have these gifts that they have, and then the ministries are emerging out of those gifts. And it might seem like, why do you have refugee support? And you know, just name anything else we're doing. How does this fit together? The organizing principle—okay, so you have the foundation. These are gifts given by the Spirit. Our ministries are emerging from our gifts. And the organizing sort of a cohesive piece is our rule of life that ties everything together. And so our rule of life is prayer, work, table, neighbor and rest. And that rule of life came about after we lived here for a year, when we first started Spring Forest with—there was another pastor that co-founded it with me, Francis Kinyua, who's from Kenya, and he was my student in Dallas, and did all those other things with me. So we invited him to come. We had to work with three different bishops to kind of make it work. But it worked, you know. Anyway, we just waited for a year to see. We had lots of work to do with getting the farm ready to go and Francis and I went to Church World Service right away to say, “Hey, we have a lot of experience supporting refugees, and we would like to do that here as well.” So we got started with that, but we waited a year and then just articulated, what are the practices that we do that are keeping us grounded here and keeping us right side up. And it was those things, so we named it.Debra Rienstra Okay, you were just doing it, and then you named those things.Elaine Heath Instead of creating sort of an aspirational rule and tried to live into it, we named what was actually working, what was actually grounding us and felt life giving.Debra Rienstra Hi, it's me, Debra. If you are enjoying this podcast episode, go ahead and subscribe on your preferred podcast platform. If you have a minute, leave a review. Good reviews help more listeners discover this podcast. To keep up with all the Refugia news, I invite you to subscribe to the Refugia newsletter on Substack. This is my fortnightly newsletter for people of faith who care about the climate crisis and want to go deeper. Every two weeks, I feature climate news, deeper dives, refugia sightings and much more. Join our community at refugianewsletter.substack.com. For even more goodies, including transcripts and show notes for this podcast, check out my website at debrarienstra.com. D-E-B-R-A-R-I-E-N-S-T-R-A dot com. Thanks so much for listening. We're glad you're part of this community. And now back to the interview.Debra Rienstra You do partner a lot with, you know, “regular church folk.” It's that sort of in-and-out permeable membrane. How do you think about the relationship of what you're doing here, with Spring Forest, with the work of sort of standard congregations, is there like a mutuality? How do you think about that?Elaine Heath It's just like traditional monasticism. You've got a community that have this rule of life they follow. People who are not living in the community can become Oblates to the rule of life and have a special relationship. And usually those people go to church somewhere else. Part of our ethic here is we want to resist competition between churches, so we don't meet on Sundays to do things like programmatically. We usually just rest on Sundays and watch a movie and eat popcorn, you know.Debra Rienstra That's a spiritual practice.Elaine Heath But also, so there's that sort of historic piece, and people from churches come here for retreats. Lead teams come for retreats. People come—pastors, we have a lot of pastors who come here for a retreat. But also we are a mission community, so we're very active with supporting refugees. We're very active with the food programs that we have, and that gives people from a church—lots of churches don't have things like that going on. They don't have the resources for it, or they haven't figured it out. But that way, we can partner with churches and people can come here and they can actually get their hands in the soil, and they can teach somebody to read, and they can see little children learning where food comes from. They can help the chef with her kitchen things, you know. So it's a wonderful way to provide spiritual formation and missional formation to congregations that don't have those resources. And we can do these things together.Debra Rienstra Yeah. And that's that's premised on this being a place, an embodied place, a refugia space that people can come to. Yeah. I think that's a wonderful model. Do you yourself ever feel a sense of loss for “the old ways?” And I'm just thinking of this because at the beginning of your book, God Unbound, which is about Galatians, you write about how Paul challenges the Galatians to let go of their tight grip on the past, and you write about how you, reading that, felt yourself like a little bit of a traditionalist, you know, sort of defending, “But what about the past? What about the old ways?” Which you have loved too, right? So, how would you counsel people who have loved traditional church despite everything, and really do feel this sense of loss and wonder anxiously about what's next?Elaine Heath Yeah, I feel empathy. You know, something was going on in the Middle East at the time. I can't remember exactly the situation. There's always something going on, but it had to do with people's culture being wiped out and being told that what they believed didn't count and wasn't right and everything. And I was feeling such grief for them, and then all of a sudden, you know, I'm in Galatians, and think, “Well, that's how those people felt.” And even myself, there are things in my own daily practice that are—they're precious to me. My way of praying in the morning, the facing into the forest, you know, and things like that, that are rituals for me. And thinking, you know, if somebody told me “that doesn't matter,” how hard that would be. So I think in the spiritual journey, we come to the place, if we keep maturing, where we realize, in Merton's words, that so often we think it's the finger pointing to the moon, we think the finger is the moon. And it's that way about rituals and all sorts of things that we do, and we get to a place where we realize that intellectually and even spiritually, in an emotional way. But you can't force people to get to that point. This is something that happens as we grow and mature as life goes by. So what I have said to many people is, “If you are nurtured by traditional church, or, let's say, conventional church,”—because which traditional church are we talking about? One, right here, middle class, white, are we talking about Brazil? —”So if that nurtures you, keep doing it. But also realize that for other people, that's not nurturing. It feels dry and lifeless, and it's clear the Spirit is doing something new.” So instead of insisting everybody stop doing the new thing, and everybody has to come and do the conventional thing, you can be conventional in your worship and bless and make space for others so that we have a plethora of experiments going on. Because we're in a time of great emergence, as Phyllis Tickle wrote, and we need lots of experiments.Debra Rienstra Yeah. I appreciated what you wrote about trial and error. It's a time of trial and error, and it's okay to try things and have them not work. And that fits the refugia model too, really, really well. I mean, refugia don't always work. They just sometimes fail. Let's talk about a couple of key metaphors that I've noticed in your writings and in the website for Spring Forest too. One is that metaphor of the mycelial network, so the underground fungus that connects the creatures, the beings, the plants, the trees of the forest. I think is a wonderful metaphor too, for the way that faith and climate people, people who are worried about the climate crisis, and also people of faith—it's a great metaphor for how they're finding each other and connecting and building this sort of cultural and spiritual soil where the seeds of the future can grow. How is that metaphor meaningful for you here at Spring Forest?Elaine Heath Well, it means a lot in terms of the first of all, the diversity of expressions of ministry that are even here on the property, but also, especially in our dispersed community, through following the rule of life together, which—we are a practice-based community, rather than a dogma-based community. So as people are practicing those practices where they live and work and play, then they are forming community in a very specific, contextual way where they are. I think of Steve and Cheryl again, the friends I mentioned earlier. He's our lay leader. They live in a, I think a working class neighborhood in Lumberton, which is the land of the Lumbee here in North Carolina. And they have developed a wonderful, just neighborhood ministry there with—and they've been able, through potluck dinners and front yard barbecues and remembering people's birthdays and things like this, they've developed this friendship network in the neighborhood with people that are on complete opposite sides, politically, racially, and this is in the South, where you've got all sorts of issues. And they've taken the sort of ethic of Spring Forest here, but it's caused a mushroom to bloom there that looks really different from here. They don't have a farm, they don't have a forest, they've got this neighborhood. But the neighboring, the praying, the tabling, resting, all of those things are part of how they live there. And so it's fruiting there. And it's the same in other places in the world where we have people that live there.Debra Rienstra It's a good example, too, of how eating together is sacramental, both here and in these other networks that are connected to you. The Garden of Eden and the vision of the New Earth in Revelation are both important to you, that that whole long scriptural arc begin in a garden, end in a garden city, and then the Tree of Life is also your symbol, your logo. So how would you situate our work today as people of faith in that long arc of history, from the garden to the Garden City, and how does the Tree of Life fit into that for you?Elaine Heath There's a way in which the whole story is happening simultaneously. Does that make sense?Debra Rienstra Yeah.Elaine Heath It's all happening beyond time, sort of simultaneously. So sometimes we're living in the garden and we've been deceived, and now we have to figure out what to do, and sometimes we're rebuilding the wall, and sometimes we're on our way to Bethlehem, and sometimes we're in the garden of the new creation. And we can see it, and we're living that truth even while there's still the wall being built. There's a simultaneity to it all. But for me, I think especially of the theology of Julian of Norwich. That's why we have her icon here. There's this vision of love making all things new, that God, Christ, the risen Christ, says in Revelation 21:5, “Behold, I make all things new.” All things, not just a handful of people who get the right doctrine, not just—no, all things: horses and amoeba and all things are being made new in mysterious ways that we can't completely know.Debra Rienstra And that's Colossians one and Romans eight as well.Elaine Heath It's this thread that comes through scripture, and we get to participate in that, even while we don't see all the things completely made new, we get to be part of that. And to me, that's what it means to follow Christ. That's what it means to be a disciple. And to be the love of God enfleshed in this world is to keep participating in the making of all things new. This is why healing has such a central role in my theological vision and my practice, is it's making all things new.Debra Rienstra Healing land, healing people, healing communities.Elaine Heath Yeah, yeah. Healing theology. Theology has been so damaged by patriarchy and philosophy and all sorts of things, you know, and racism.Debra Rienstra Colonization. Yeah, so that embodiment is important even theologically, because we're not aiming for some abstract doctrinal perfection. We're not aiming to become disembodied creatures. We're aiming for this embodied redemption. And so working on the farm, healing, you know, getting muddy, walking through forests, harvesting veg, and you're able to invite people into that embodiment. Little kids doing yoga, I think that's wonderful. You know, just finding this kind of rest in their own little bodies. Eating—one of the most embodied and kinship-with-creation things we do, right? Taking it inside ourselves. And that, I think, is condensed in ritual. So I know that you have been playfully experimenting with rituals. I was able to be a part of the Forest Feast last night with my husband Ron and our friend Colin. And it was this beautifully curated event where we shared table together and then went through this prayer sequence that you described, and it was beautifully participative. I noticed you do a blessing of the animals too on the farm. So good thing these are blessed chickens and blessed dairy goats, blessed dogs and cats. What other sort of liturgical shenanigans have you tried to help people live into this embodied faith practice?Elaine Heath We do so many things. It's so much fun. It's never boring. It's never boring. We have a ritual in the fall, in late November, where we tuck the farm in and put it to bed for the winter, and we have the children come, we get some compost. You know, we've cleared out the beds, and they're gonna rest now. And so the children put some compost in. And we have a liturgy that we use. We light candles, and we thank Mother Earth for the food, we thank God for the opportunities. And so this is one of the things that we do ritualistically. We also have a spring ritual. It's very Hebrew-Bible like, right? With these seasons and the crops and the things with the liturgical seasons, we also have done a bunch of things. My favorite one so far was for epiphany, and this was two years ago. And so I had the interns from Duke Divinity School do the bulk of the planning. I just gave them a little bit of guidance about the four-fold order of worship and just some things like that. So we had a journey through the forest. It started here. We went on the forest trail. Of course, it was dark outside, and they had gone ahead and set up fairy lights at certain places where we're going to stop. And one of the interns' fiance was a musician, so he had his guitar, and he had one of those things where you can play the harmonica and play the guitar at the same time, but he was our troubadour, and all of us were the Magi. So there's this troop of Magi, and we would stop at each station along the way, and there were prompt questions that we would take five minutes, and people could respond to these questions. There would be a scripture reading, and we respond to the question, we go to the next station. And it was so amazing. People shared from their lives in a very deep way. It surprised me how quickly they went deep. Well, it was dark, and there were these twinkle lights, and there was the troubadour. Then we finally got up to the Christ child, and we went into the goat barn. And honestly, I get chills every time I even remember this. But the students had set up in the goat barn—and the goats were in the barn. Okay, they were behind a little chain link thing so they didn't step on the icons and everything. But they had set up an altar at the base of the feeding trough with a big icon of Mary with the Christ Child, candles, and some other things there. There were different icons and some fairy lights. And we went in there, and we all crowded in and began to sing. We sang “This Little Light of Mine,” we sang some Christmas carols, and finished the story. And then we came back to the house and had some snacks and talked about what kind of wisdom was given to us since we were Magi. We were going to be people seeking wisdom and seeking—it was the most beautiful thing. And we've done lots of things like that. We see the land here is a primary text to learn from and to listen to and to observe, not as a metaphor, but as, it's actually a conversation partner. So we do things like that.Debra Rienstra That playfulness is so exciting to me, this sense of using our tradition, using our scriptures, using the skills that we've honed as people of faith over generations, singing together, praying together, but experimenting with those things in new contexts and new ways, in new forms of embodiment that are just faithful and yet playful. And so, as you say, people go deep because they're sort of jarred out of their habitual ways, and that can be such a great formational moment and bonding moment too, and it's very memorable. We remember that in ways—you know, you had such joy on your face as you're describing that. What would you say as you look back over the last, well, let's see, it's been almost eight years? Seven, eight years here at this location. What would you say has given you the most anguish and what has given you the most joy?Elaine Heath Oh, anguish. Which story should I tell?Debra Rienstra Yeah, I don't want to make it sound like it's all been beautiful and romantic and perfect.Elaine Heath Whenever you have community, you have drama. Well, you know, at your typical church, you're gonna have drama sometimes. But what we've found a few times, and it's pretty predictable. This happens in traditional monasteries too, which is why they have novitiate periods that are sometimes quite lengthy and sort of staggered, like you put your toe in the water. People of very high capacity who are deeply grounded spiritually and have a real vision for the gospel, are attracted to community life like this. People who are really hurt, who've had a lot of brokenness, especially from religious institutions or abusive situations, trauma that that is unresolved, that has a lot of unhealed wounds, are also attracted to places like this, often with a sort of utopian hope, because of, you know, life's deficits.Debra Rienstra And they feel that this is a place of healing, and they're right about that.Elaine Heath They're right about it. And so what actually happens is sometimes with the person, the second category of person, will come and join in and just be so full of gladness, because, “Oh, these, these are real people, like they're really doing things in the world. This is what I've longed for.” But then, as relationships form, and we're doing life together, and we all bump up against each other at times, the unhealed wounds fester. And the way I see it is, God's bringing them to a place where, if they'll just do their inner work now, now that it's clear what's the next step—if they'll take the next step, whether it's get some therapy, stay on your meds, get some support for your addiction recovery, whatever the things are—if you'll take the next step, then this is a very supportive community that can help you. It's a village that can be around you and you will heal here in the context of this village. But sometimes people are not willing or not able, or it's not time in their own sense of what they can do, and so then they'll leave. Sometimes when people leave, this happens in traditional churches, for whatever reason, this is a common sort of psychological reaction, they'll create some sort of chaotic drama to be the excuse for leaving, rather than have to face the fact that it was time for me to take the next step, and I was too scared. Because that takes a lot of self awareness, you know, to come to realizations about things like that. So I know from talking to people, from, you know, friends that are in traditional monasteries and convents that this is a common thing that happens there. So it happens here sometimes, and it's never easy. It's always painful and always challenging, you know, but with God's help, we get through it. And so that's the anguish, when those kinds of things happen. We've had a time or two where, over the last 20 years, really, where a person would come in, usually a young adult who's very idealistic, and they're like, “This isn't a new monastic community. You're not forcing people to pray three times a day!” You know, whatever the thing is that they have in their head that is supposed to be, because we're pretty gracious, you know.Debra Rienstra You don't get up at three in the morning.Elaine Heath Yeah, that's not us. We can't do that because, especially if you've got families with children and, you know, you've got to get up and go to work in the morning. So sometimes there will be somebody that figures they know more than everybody else in the room, and they want to take over and run the joint. You know, that's not going to happen. So then that sometimes creates some anguish. What about the joy? The joy is—and there's so much to give me joy. I really, really love seeing people come alive, like I really love seeing people who have, especially people who have been harmed by religion, because of their identity or because of anything, and they find deep spiritual friendship. They find how to connect, in Buechner's words, their deep passion with the world's great need, and start a new thing. And it gives them so much joy. And it's actually helping people. It's helping the world. And just sort of fanning that flame, that gives me a lot of joy. I have so much joy being in touch with the land and the animals. I just really experience them directly mediating God to me. I feel the divine life in them, and I feel, I guess I get a lot of dopamine hits when I'm out there harvesting and when I'm, you know, brushing the goats and talking to the chickens and whatnot.Debra Rienstra They are blessed chickens!Elaine Heath They are blessed chickens.Debra Rienstra What advice would you give to church people who, even though they love their church and their community, recognize that something needs to change, but they don't know where to start? What advice would you give?Elaine Heath To start in their own home, if at all possible, start in their own neighborhood. Start having neighbors over for dinner. Do not tell them we're going to have a Bible study now, because that's—it's not to have a Bible study. It's to form friendships with our neighbors. Start neighboring well. Figure out who lives on my street. Who lives across the street? Invite them for dinner. Have neighborhood potlucks. We did this in Texas, right after we moved there, I think they're still going. We'd have 50 people in our house sometimes. But just invite the neighbors for dinner. Have a potluck. Get to know them. Remember their birthdays, go to their kids' graduation. When you find out their mother died, go to the funeral. It's so simple. It's just such basic neighboring. That's where to start. It's not a church program. It's not making you stop going to church somewhere, to go to church over here. What you're actually doing is living church in your own neighborhood. Start doing that.Debra Rienstra Elaine, it's been such a pleasure to be here on the farm with you and to talk with you, get to know you a little bit. Thank you for what you do, and thank you for spending some time with me today.Elaine Heath It's been a joy. Thank you for the interview.Debra Rienstra Thanks for joining us for show notes and full transcripts, please visit debrarienstra.com and click on the Refugia Podcast tab. This season of the Refugia Podcast is produced with generous funding from the Calvin Institute of Christian Worship. Colin Hoogerwerf is our awesome audio producer. Thanks to Ron Rienstra for content consultation as well as technical and travel support. Till next time, be well. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit refugianewsletter.substack.com
Manifest with balance under the October 21 2025 Libra New Moon. Guided by Crystal of The Psychic Soul, journey with Haumea to restore harmony, calm your nervous system, and set powerful new moon intentions.This calming journey blends mindfulness, nervous system regulation, and energetic manifestation to restore balance and awaken creativity under the Libra New Moon.In this session, you'll travel into Mother Earth's sacred womb, where the Hawaiian Goddess Haumea—spirit of creation and regeneration—guides you to release tension, root your intentions, and awaken your inner light.Through gentle breath, grounding, and affirmations, the Moon's silver light and Earth's golden pulse weave together within you, activating a state of harmony and manifestation.Perfect for:Emotional and energetic balanceManifesting new intentions under the New Moon in LibraGrounding excess mental energyNervous system regulation and peaceConnecting with Haumea's creative power➸ Join the 28-Day Lunar Reset Meditation Challenge To deepen your connection with the Moon, join Crystal inside The 28-Day Lunar Reset Meditation Challenge — a daily guided experience through every lunar phase.You'll learn to manifest with the Moon, regulate your nervous system, and restore your natural rhythm with 28 meditations, mantras, and reflection prompts.
Think you can power through winter with the same routine you had in July? Think again. In this episode of The Wellness Effect, we're breaking down why fighting the seasons is sabotaging your energy, hormones, and overall health—and how leaning into nature's rhythm can completely transform how you feel. From the nutrition codes hidden in seasonal foods to why your body is literally begging you to sleep more when it's dark at 4 PM, we unpack the science behind circadian health and give you practical ways to work with your body instead of against it. Whether you're struggling with seasonal depression, confused about morning sunlight when the sun doesn't rise until 8:30 AM, or just exhausted from trying to maintain summer productivity in the middle of winter, this conversation will shift your entire perspective on what it means to actually support your body year-round. What we discuss: [00:13:38] - The foundation of circadian rhythm [00:15:16] - Why the seasons aren't happening TO you [00:17:14] - Movement strategies for winter (when 8 PM walks turn into pitch-black rain sessions) [00:19:10] - The light codes in your food (and why pineapple in December is working against you) [00:20:48] - The September 1st stew phenomenon [00:22:13] - What to do when morning sunlight is literally impossible [00:24:45] - Sunrise eyes over perfect sunlight [00:26:40] - The $100 circadian investment that changes everything [00:28:05] - The blue light debate for early risers [00:30:40] The 20-minute planning session that gives you 20 hours back Key Takeaways: Your digestion actually slows down in winter when you don't have as much sunlight fueling metabolism - which is why your body naturally craves warmer, cooked foods over raw salads The seasonal foods growing in your region at any given time are the exact foods your body is best equipped to digest at that time - Mother Earth isn't just pretty, she's strategic Trying to maintain your summer schedule and productivity levels through winter is like fighting your body's internal wisdom - you'll just end up exhausted by February wondering why "rest" isn't working Want more from us? Visit our website: https://www.lifestyleucoaching.ca/ Follow us on Instagram: @wellnesseffectpod Lacey Iskra - @laceeiskk Jensen - @wellnesswjensen Kira Iskra - @kiraiskk Lifestyle U have helped over 1,000+ women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://www.lifestyleucoaching.ca/apply If you loved this episode and want to hear more, subscribe and leave a review! Share this episode with a friend who's ready to start their own wellness journey. Follow us on Instagram at @wellnesseffectpod to stay up-to-date with the latest episodes and tips.
https://vimeo.com/1122063536?share=copy In times of great calamity, destruction and fear she comes to us to hold our hand, to let us know that all is well, to answer our prayers, and to guide us through synchronistic messages and signs towards our heart's desires. Today, we're gonna hear about The Way of the Rose, the radical path of The Divine Feminine hidden in the rosary by the co-authors Clark Strand and Perdita Finn. Join us to hear this beautiful transmission of love! After receiving messages from The Divine Feminine, Clark Strand and Perdita Finn collaborated to co-author their first book, The Way of the Rose, The Radical Path of the Divine Feminine hidden in the Rosary. They co-facilitate an open-hearted community dedicated to the forgotten earth wisdom of the Rosary. The shrine, Our Lady of Woodstock was installed in Woodstock, NY. To be seen from the road, always accessible. The Novena, is celebrated on June 16th, consisting of prayer, songs, art, plantings, sculptures, performances, food, and of course roses of all kinds. The Way of the Rose Circles can be attended in person or via zoom and free of charge. The Facebook group offers daily fellowship and support. Watch or listen to the show to learn more about connecting with a community devoted to honoring the prayers of The Divine Feminine. You're Invited! PERDITA FINN BIO Perdita Finn is the co-founder of the non-denominational international fellowship The Way of the Rose, which inspired their book The Way of the Rose: The Radical Path of the Divine Feminine Hidden in the Rosary. In addition to studying with Zen masters, priests, and healers, she apprenticed with psychic Susan Saxman, with whom she wrote The Reluctant Psychic. She wrote middle grades novels. She has been a ghostwriter, a book doctor, a copy editor and a writing teacher. She has a lively substack, Take Back the Magic where readers can get sneak peeks into what she's working on now. She teaches workshops (takebackthemagic.com), to empower participants to their own magic. She is the author of Take Back the Magic: Conversations with the Unseen World. LINKS Web: takebackthemagic.com Facebook: https://www.facebook.com/perdita.finn Instagram: https://www.instagram.com/perditafinn/ Substack: https://substack.com/@perditafinn Amazon: https://www.amazon.com/stores/author/B00MQG0I3U/ CLARK STRAND BIO Clark Strand, a former senior editor at Tricycle: The Buddhist Review, has been studying the world's spiritual traditions for more than forty years. The author of Waking Up to the Dark , Waking the Buddha, Meditation Without Gurus, How to Believe in God, and Seeds from a Birch Tree, Strand has written for The Wall Street Journal, The New York Times, and the Washington Post/Newsweek "On Faith" blog. He is the co-founder of Way of the Rose, a nonsectarian rosary fellowship open to people of any spiritual background, and the co-author, of Way of the Rose: The Earth Wisdom of the Goddess Hidden in the Rosary. LINKS Facebook: https://www.facebook.com/clarkstrand Instagram: https://www.instagram.com/clarkstrand/ Substack: https://substack.com/@clarkstrand COLORABORATIVE LINKS Web: wayoftherose.org Facebook: https://www.facebook.com/groups/398032263660376/ Instagram: https://www.instagram.com/way_of_the_rose/ YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which descr...
Nature is not fixed, but ever changing. Some of the world's best known deserts were once fertile grasslands and forests, including the Sahara, the Mojave, the Kalahari, and Gobi deserts. Is it accurate to think of deserts as permanent? Ecosystem succession shows us that Nature can evolve from rock to forest as well as reverse itself back to dust or a barren state. According to National Geographic, drylands account for more than 40 percent of the world's terrestrial surface area. Human-caused desertification and soil erosion is changing the landscape of Earth, with Africa and Asia being particularly vulnerable; many in these regions rely on subsistence farming. Humans are accelerating the degradation of land through deforestation, urbanization, mining, monocrop industrial farming, and conventional ranching, however, turning land into desert is not a fixed or foregone conclusion. Our guest in this show recorded in 2023, Alejandro Carrillo, Managing Partner, Grasslands Regeneration Project for Las Damas Ranch, has been working to green the Chihuahuan desert in northern Mexico. Droughts, floods and erosion need not be permanent realities if we change the behaviors that are causing them. We have the power to align with and assist Nature in a process of evolution that benefits and sustains life. Las Damas, Alejandro Carrillo's 30,000-acre ranch, is one of the world's best known examples of what is possible on dry land, these arid and brittle environments that receive low rainfall. Due to rotational grazing and other strategies, like supporting the work of dung beetles and termites, native grasslands have proliferated. Thus, water infiltrates into more productive soil, wildlife and plant diversity thrive, encouraging a microclimate where rainfall increases. Resiliency is possible and Alejandro is here to share his remarkable, regenerative journey. For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Alejandro Carrillo, Managing Partner, Grasslands Regeneration Project [https://www.desertgrasslands.com/], is a regenerative rancher in the Chihuahuan Desert in Northern Mexico. In the last ten years, he has been able to grow tremendous amounts of grasses, forbes, and legumes in a climate zone that receives only eight inches of rainfall, thanks to holistic, rational grazing management. This has benefited both his ranching endeavor and the life in general of all organisms below and above ground. He has also made rainfall more abundant by creating a microclimate for his ranch. Before joining his father's cattle ranch called Las Damas in 2004, Alejandro worked for several years in the software industry in the financial sector in various countries in the Americas and Europe. Carry Kim, Co-Host of EcoJustice Radio. An advocate for ecosystem restoration, Indigenous lifeways, and a new humanity born of connection and compassion, she is a long-time volunteer for SoCal350, member of Ecosystem Restoration Camps, and a co-founder of the Soil Sponge Collective, a grassroots community organization dedicated to big and small scale regeneration of Mother Earth. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Intro: Jack Eidt Hosted by Carry Kim Engineer and Original Music: Blake Quake Beats Episode 199
In place of our regular Hudson Mohawk Magazine programing, today we share this episode of The Aunties Dandelion podcast called “Nikaronhya'a Dawn Martin (Kanyen'kehà:ka) Miss Six Nations, Teacher, Two-Spirit Advocate, Farmer” by The Aunties Dandelion.” The interviewer is Kahstoserakwathe Paulette Moore who presented on “Indigenous Lens on Media Making” at The Sanctuary for Independent Media on 10/03/2023. Show notes from The Aunties Dandelion: Wa'tkwanonhweráton Sewakwékon. On this edition of The Aunties Dandelion we visit with Emergent Auntie Nikaronhyá'a Dawn Martin who is Kanyen'kehà:ka (or Mohawk) from Six Nations of the Grand River Rotinonhsón:ni Territory and who recently won the title of Miss Six Nations. Nikaronhyá'a is a two-spirit culture and language carrier, a teacher, and a farmer who honors the foundation of the feminine. NIKARONHYA'A: The way I translate it is… that's my power… that is my power. My mother is my power, my mother is my strength – that is where I get – all the will to live comes from her and that could be Mother Earth or my birth mother, right? AUNTIE: During our visit we discuss Nikaronhya'a's relationship with the beauty and trauma of her community and family and how the power of our Mohawk language – through her father's influence – has become her support and guide. NIKARONHYA'A: He said it's about the voices of your ancestors. It's not even about a word. And that's what he would talk about is vibration and energy. That that word don't live on the paper. That word don't live in the text book. That word only lives with us in our being and our energy and our voice and our breath to make it come into existence. AUNTIE: We are Yethi Nihsténha ne Tekaronyakánere – the Aunties Dandelion. We're a media collective focused on revitalizing our communities through stories of land, language, and relationships. We are thrilled today to say “nyá:wen” which means “thank you” in Mohawk to the our friends at the Indigenous Screen Office of Canada onkak teyonhkiwihstekénha who are funding our podcast for the coming year. So make some tea, get comfortable and take some time to… listen to your Aunties.
This week, we're thrilled to welcome Terry Cumes, Managing Director of the world-renowned retreat center Willka T'ika, nestled in Peru's Sacred Valley of the Incas. Raised in the U.S. yet deeply rooted in the Andes through family and spirit, Terry bridges two worlds, blending modern Western sensibilities with the ancient wisdom of Andean cosmology.Terry takes us on a transformative journey through the lush landscapes and spiritual heart of the Sacred Valley, where mountains are revered as living deities and the Quechua people honor Pachamama, Mother Earth, through rituals of gratitude and reciprocity. He shares the remarkable story of his mother's vision to build Willka T'ika nearly 30 years ago, creating one of Peru's first luxury wellness sanctuaries devoted to yoga, nature, and the spiritual traditions of the Andes. What began as a family dream has evolved into a destination for seekers from around the world, drawn to its sacred gardens, ancient energy, and timeless wisdom.In this episode, we explore the essence of Andean cosmology, including its three worlds of spirit, earth, and underworld, its deep reverence for the mountains known as Apus, and the practice of ayni, a guiding principle of balance and reciprocity with the natural world. Terry also shares how his Western business training and his father's background in both medicine and shamanism inform his unique approach to leadership, wellness, and purpose.Join us for a rich and soulful conversation about finding harmony between modern life and ancient truth, reconnecting with the spirit of the earth, and discovering what it means to live in true reciprocity with the world around us.
I'm not Christian, or even religious—and I've started to pray the rosary.Today on The Sage & The Song, I share how working with roses as a plant medicine opened up newfound curiosity about the ancient devotion of the rosary, which led me to Mother Mary, which led me back to Mother Earth, and to the tenderness and desires of my own heart.The song in this episode is "Let It Be" written by The Beatles, covered and performed by Britta GreenViolet.Mentioned in this episode:The Way of the Rose by Clark Strand & Perdita FinnIsis Mary Sophia by Rudolph SteinerUntie the Strong Woman by Clarissa Pinkola EstésThe Madonna Secret by Sophie StrandThe Mother Mary Oracle deck by Elana FairchildThe Mary Magdalene Oracle deck by Megan Watterson~ RESOURCES ~Sign up for my weekly Museletter to get tips like this in your inbox.Follow me on Substack: Frequency FirstVisit my website: brittagreenviolet.comConnect with me on IG: @brittagreenvioletConnect on LinkedIn: @brittagudmunson
Aunties on Air: "Leaning into Learning": IntroductionAs we welcome Autumn, a time of year loved by the Aunties, we want to honor our young people and not so young people who are continuing their learning in school. Every time of year is a great way to dig into learning, but when the summer ends and crispness is felt in the air, many of us think of going back to school. Whether you are in elementary school, college, in another place of learning, or love to learn new things- this series is for you! We will be gifting our listeners the “Leaning into Learning Series”, with three fun-filled episodes that celebrate the amazing contributions of Wabanaki people. Our listeners will learn from a variety of Wabanaki people who are dedicating their time and expertise to careers that heal, center culture and Mother Earth, and amplify the lessons of our ancestors. Please tune in to each episode as we celebrate the brilliance of indigenous people and life-long learning. Wabanaki Words Used:Apc-oc (again in the future, parting, good-bye, farewell) https://pmportal.org/dictionary/apc-oc Topics Discussed:Dover-Foxcroft - https://dover-foxcroft.org/Doula - https://en.wikipedia.org/wiki/DoulaSuzanne Greenlaw - https://schoodicinstitute.org/team/suzanne-greenlaw/Darren Ranco - https://en.wikipedia.org/wiki/Darren_RancoData Sovereignty - https://en.wikipedia.org/wiki/Data_sovereigntyRobin Wall Kimmerer - https://www.robinwallkimmerer.com/Dwayne Tomah - https://www.kennedy-center.org/artists/t/to-tz/dwayne-tomah/Wampum Belt - https://en.wikipedia.org/wiki/WampumMike Sockabasin - https://www.instagram.com/mikesockabasin/?hl=enSylvia Torti - https://www.coa.edu/about/administration/president/College of the Atlantic - https://www.coa.edu/about/Yo-Yo Ma - https://en.wikipedia.org/wiki/Yo-Yo_MaChris Newell - https://www.nefa.org/chris-newellAcadia National Park - https://www.nps.gov/acad/index.htm Wabanaki Tribal Nations:Houlton Band of Maliseet Houlton Band of Maliseet Indians | Littleton, ME (maliseets.net)Mi'kmaq Mi'kmaq Nation | Presque Isle, ME (micmac-nsn.gov)Passamaquoddy Tribe Indian Township Passamaquoddy Tribe @ Indian Township | Peskotomuhkati MotahkomikukPassamaquoddy Tribe Sipayik Sipayik Tribal Government – Sipayik (wabanaki.com)Penobscot Nation Penobscot Nation | Departments & Info | Indian Island, Maine Special Thanks/Woliwon: Producer: Gavin AllenPodcast Team: Becky Soctomah Bailey, Macy Flanders
Episode 4, Eve Meets Sky Woman: Louise McDonald Herne (“Mommabear”), Mohawk Bear Clan Mother; the late Dr. Sally Roesch Wagner, groundbreaking historian and women's studies pioneer. “Indigenous Peoples' Day is not only a time to honor our past and celebrate our people of today, but also to listen to Indigenous knowledge keepers who carry wisdom for navigating our future,” said Schenandoah. “Rematriated Voices uplifts these teachings as essential tools for healing divides, rematriating democracy, and restoring balance with Mother Earth.” This is Episode 4 of a 5 part podcast. Image: From left: Michelle Schenandoah, host of Rematriated Voices and founder of Rematriation. Louise McDonald Herne (“Mommabear”), Mohawk Bear Clan Mother.
✨ Welcome to Angelic Sinensis ✨ – a sacred space to connect with angelic wisdom
Discover how these potent essential oils awaken the crown chakra (Sahasrara)—the energy center of higher consciousness and spiritual connection. Join Elizabeth Ashley and Adam Barralet as they share decades of aromatherapy expertise to guide you through each oil's energetic gifts and practical uses.
In this video, clinical aromatherapist and Melissa Bee Priestess, Elizabeth Ashley, joins DoTerra Australian Founder Member Adam Barralet to reveal how essential oils for the Throat Chakra can help you find and express your authentic voice. You'll learn about oils that work on both a physical and spiritual level to clear energetic blocks, soothe ailments, and help you communicate with confidence and clarity.This is a video for anyone who feels like they struggle to speak their truth, whether at home, at work, or in an age dominated by social media. Adam and Liz share their unique perspectives, bridging the worlds of science and spirit to give you a powerful new way to heal the throat chakra.Chapters0:00 - Introduction to the Throat Chakra: Adam introduces the video and the two main topics: what the throat chakra is and how essential oils can help clear it.1:13 - The Throat Chakra Basics: Adam explains the throat chakra's location, color, and connection to communication and the respiratory system.1:35 - The Oil for Underactive Throats (Eucalyptus): Adam shares his favorite essential oil for an underactive throat chakra, Eucalyptus, and how it helps create space for communication.2:48 - Physical vs. Spiritual Effects: Liz shares her perspective on Eucalyptus, highlighting its physical benefits for clearing phlegm and offering a critical safety warning for children and cats.6:31 - The Oil for Gentle Communication (Mandarin): Liz discusses Mandarin essential oil as her favorite for promoting polite and convivial conversation. She explains its spiritual link to the second etheric body (orange).9:52 - The Oil for Overactive Throats (Roman Chamomile): Adam introduces Roman Chamomile as the perfect oil for those who talk too much or don't listen well. He describes its gentle, soothing energy.12:56 - Finding the Line: Adam and Liz discuss the challenge of finding the line between speaking your truth and over-communicating, especially on social media17:26 - The Oil for Big Ideas (Clary Sage): Liz presents Clary Sage as an oil ruled by Mercury and the Moon, perfect for moving big, ethereal ideas into concrete, 3D reality.For more details about essential oils for chakra healing, follow the playlist: About The HostsAdam Barralet: A renowned natural health educator and author, Adam shares his expertise on using essential oils for emotional and spiritual well-being.Connect with Adam at : https://linktr.ee/adambarraletTo contact me regarding purchasing essential oils at a VIP rate, extending your essential oil education or you'd like to work with me in sharing these gifts from Mother Earth and her plants to those you care about, please visit: https://goo.gl/forms/Cv96rHPcKya4dhMB2 To purchase essential oils, please visit: https://www.adambarralet.com/holistic-health-with-adam To purchase my latest book exploring the essential oils and chakras, please visit: http://linktr.ee/chakrabalancing Elizabeth Ashley: An internationally recognized clinical aromatherapist and author, Elizabeth (The Secret Healer) provides a unique blend of scientific and mystical knowledge.www.thesecrethealer.co.uk✨ Coming October 2025: The Sensorium ApproachA new way of working with the chakras — through carefully curated correspondences of essential oils, colours, music, and elemental energies. The Sensorium Approach teaches you how to engineer vibrational environments for each chakra to bring your body, mind, and spirit into resonance.
A blocked heart chakra can show up as emotional pain, difficulty trusting, or struggles with giving and receiving love. In this episode of Fellowship in Essential Oils, Elizabeth Ashley (The Secret Healer, UK Director for NAHA) and Adam Barralet explore how to use essential oils safely and effectively to heal and balance heart energy.
In this special episode, Elizabeth Ashley (The Secret Healer) and Adam Barralet join forces to discuss their favorite essential oils for the Third Eye Chakra.Often known as the center of intuition and intellect, the Third Eye Chakra is a vital energy point for understanding the world and yourself. Join us as we explore the spiritual, emotional, and energetic dimensions of plants and discover how to choose the right oils to unlock your intuition and deepen your spiritual practice.In this video, you'll learn about:The difference between the Third Eye and Brow ChakrasHow to find the balance between your intuition and intellectThe surprising power of Violet Leaf for connecting to the hidden landscape beyond what we can see.Why Star Anise is a magical oil for digesting life and understanding your dreams.The misunderstood role of Lavender for developing a calming ritual and staying safe during spiritual work.Why the ancient wisdom of Sandalwood helps you bring heavenly inspiration down into your physical reality.A special mention of Osmanthus for those who receive their intuition through dreams.Video Chapters00:00 - The Third Eye Chakra: Your Intuition & Understanding01:21 - Third Eye vs. Brow Chakra: Is There a Difference?04:06 - Violet Leaf: The Oil for Your Intuitive Journey07:47 - Star Anise: Digesting Your Dreams & Messages10:34 - Lavender: A Ritual for Intuition15:53 - Sandalwood: Bringing Spirituality Into Reality19:55 - Our Favorite Oils: A Quick Recap20:15 - Osmanthus: The Oil for DreamersWhether you are a seasoned healer or just beginning your journey, this guide will provide you with the knowledge to work with essential oils in a way that nourishes both your soul and your senses.ABOUT THE HOSTSAdam Barralet: A renowned natural health educator and author, Adam shares his expertise on using essential oils for emotional and spiritual well-being.Connect with Adam at : https://linktr.ee/adambarraletTo contact me regarding purchasing essential oils at a VIP rate, extending your essential oil education or you'd like to work with me in sharing these gifts from Mother Earth and her plants to those you care about, please visit: https://goo.gl/forms/Cv96rHPcKya4dhMB2 To purchase essential oils, please visit: https://www.adambarralet.com/holistic-health-with-adam To purchase my latest book exploring the essential oils and chakras, please visit: http://linktr.ee/chakrabalancing Elizabeth Ashley: An internationally recognized clinical aromatherapist and author, Elizabeth (The Secret Healer) provides a unique blend of scientific and mystical knowledge.www.thesecrethealer.co.uk✨ Coming October 2025: The Sensorium ApproachA new way of working with the chakras — through carefully curated correspondences of essential oils, colours, music, and elemental energies. The Sensorium Approach teaches you how to engineer vibrational environments for each chakra to bring your body, mind, and spirit into resonance.
In this episode, I sit down with author and poet Kaitlin Curtice to explore the ways stories shape our lives and communities. Drawing from her new book Everything Is a Story, Kaitlin reflects on the narratives that formed her growing up, the Indigenous wisdom that grounds her, and the liminal spaces where transformation takes place. We talk about cyclical and linear storytelling, the role of art and poetry in healing, and how interfaith relationships and community can help us move beyond fear and division. This conversation invites us to honor the stories we carry, let go of those that wound, and imagine new ones that lead us into kinship, belonging, and hope.Kaitlin Curtice is an award-winning author, poet-storyteller, and public speaker. As an enrolled citizen of the Potawatomi nation, Kaitlin writes on the intersections of spirituality and identity and how that shifts throughout our lives. She also speaks on these topics to diverse audiences who are interested in truth-telling and healing. As an inter-spiritual advocate, Kaitlin participates in conversations on topics such as colonialism in faith communities, and she has spoken at many conferences on the importance of inter-faith relationships. Kaitlin leads workshops and retreats, as well as lectures and keynote presentations, ranging from panels at the Aspen Climate Conference to speaking at the Chautauqua Institution and at universities, private retreat centers, and churches across the country. In 2020 Kaitlin's award-winning book Native: Identity, Belonging and Rediscovering God won Georgia Author of the Year in the religion category. Native explores the relationship between American Christianity and Indigenous peoples, drawing on Kaitlin's experiences as a Potawatomi woman.In 2023, Kaitlin released two books, first, Living Resistance: An Indigenous Vision for Seeking Wholeness Every Day, which examines the journey of resisting the status quo of hate by caring for ourselves, one another, and Mother Earth, and second, her first children's book called Winter's Gifts: An Indigenous Celebration of Nature, which is the premier book in a series of four books on the four seasons coming out with Convergent, RandomHouse Books. Her second book in the series called Summer's Magic was released in 2024.Besides her books, Kaitlin has written online for Sojourners, Religion News Service, On Being, SELF Magazine, Oprah Daily, and more. Her work has been featured on CBS and in USA Today. She also writes essays and poetry for The Liminality Journal and spends her time supporting other authors as they navigate the world of publishing. Kaitlin lives near Philadelphia with her partner, two dogs, and two kids.Kaitlin's Book:Everything is a StoryKaitlin's Recommendations:Care of the SoulThe Works of John O'DonahueSubscribe to Our Substack: Shifting CultureConnect with Joshua: jjohnson@shiftingculturepodcast.comGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or Contact me to advertise: jjohnson@shiftingculturepodcast.com Support the show
Solar Plexus Chakra Healing with Essential Oils is the focus of this Fellowship in Essential Oils episode with Elizabeth Ashley and Adam Barralet. We explore how the Manipura, or solar plexus chakra, influences confidence, willpower, and personal empowerment—and how essential oils can support balance and healing in this energy centre.In this video you'll learn:The meaning of the solar plexus chakra in energy anatomySigns of imbalance or blockage, and how healing supports empowermentPractical ways to use essential oils for solar plexus chakra balanceAncient connections between Manipura and transformation of personal powerTO FIND MY SOCIAL MEDIA LINKS, BOOKS, MEDITATIONS, CLASSES, COURSES AND READINGS, SIMPLY CLICK HERE: https://linktr.ee/adambarralet To contact me regarding purchasing essential oils at a VIP rate, extending your essential oil education or you'd like to work with me in sharing these gifts from Mother Earth and her plants to those you care about, please visit: https://goo.gl/forms/Cv96rHPcKya4dhMB2 To purchase essential oils, please visit: https://www.adambarralet.com/holistic-health-with-adam To purchase my latest book exploring the essential oils and chakras, please visit: http://linktr.ee/chakrabalancing CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer
In Garden Insights #6, October 2025 invites us back to The Garden's Frequencies of Light and to integrate our Divine Gnosis within. We continue our journeys in this incredible Season of Remembrance. October 2025 brings greater acceleration & momentum to the changes already in motion. October also signals a Great Collective Remembrance and Awakening on planet Earth. Sophia, Mother Earth, Mother Mary, Mary Magdalene, and Eve offer their strength and wisdom as messengers of living Divine Feminine frequencies that continue to rise as well! Thank you for joining me as we review these insights and inspirations as Divine Creative Heroes and Heroines ~ re-claiming and re-knowing our gifts, our talents, and the power of conscious presence during this Grand Awakening unfolding. Please share with others who would benefit from these positive and empowering messages.Please like, subscribe, and share!For more inspirational messages, please visit with me on Substack through either of these links:https://frequencywriter.substack.com/https://www.frequencywriter.com/For more information about life/soul coaching with me, or to contact me, please email me: info@frequencywriter.comTo listen to additional podcasts, or to make a donation to my nonprofit, please visit: http://www.wholesoulschoolandfoundation.orgTo donate: https://give.cornerstone.cc/wholesoulschoolandfoundationTo shop our apparel: https://www.bonfire.com/store/whole-soul-school-and-foundation/Thank you!You can tune in my messages on these platforms:Substack: https://www.frequencywriter.com/X: https://x.com/marie_mohlerFacebook: https://www.facebook.com/wholesoulmasteryYouTube: https://www.youtube.com/@colorthemagicRumble.com: https://rumble.com/c/c-353585Telegram: https://t.me/wholesoulmasteryTruth Social: https://truthsocial.com/@frequencywriterTune into Frequency Writer Messages & Podcasts as well as Whole Soul School and Foundation's Inspirational Podcasts via Spotify, Apple iTunes, Buzzsprout, Stitcher, iHeartRadio, Google Play Music + other favorite podcast platforms If would like to support me and my work directly, please send donations to: https://buy.stripe.com/3csbIU4v8a52eR2aEEThank you
In this deeply transformative episode, host Greg Voisen speaks with Seth Stewart—Broadway performer turned spiritual guide and author of Follow Your Vision, Live Your Truth. From the bright lights of Hamilton to the stillness of jungle retreats, Seth shares his extraordinary journey of awakening, healing, and rediscovering purpose. Together, Greg and Seth explore how listening to your inner calling can lead to a more authentic and fulfilling life. Seth opens up about his early struggles with identity, his experiences with plant medicine and Mother Earth, and how journaling became a key to self-discovery. He also discusses his creation of True Kings Academy, a platform designed to help men heal the wounded masculine and embody divine leadership rooted in love, integrity, and balance. This conversation dives into spirituality, discernment, and consciousness—from navigating encounters with ETs and energy realms to maintaining grounding in the age of AI. Ultimately, Seth reminds listeners that transformation begins by slowing down, reconnecting with nature, and following your inner vision to live your highest truth.
Sacral chakra essential oils can help re-engage creativity, sensuality, and emotional flow. In this Fellowship in Essential Oils conversation, Adam Barralet and Elizabeth Ashley explore the sacral chakra (Svadhisthana) and discuss how specific aromatics support presence and play. Oils discussed include Ylang Ylang, Orange, Lemon, Vanilla, Summer Savory and Jasmine.TO FIND MY SOCIAL MEDIA LINKS, BOOKS, MEDITATIONS, CLASSES, COURSES AND READINGS, SIMPLY CLICK HERE: https://linktr.ee/adambarralet To contact me regarding purchasing essential oils at a VIP rate, extending your essential oil education or you'd like to work with me in sharing these gifts from Mother Earth and her plants to those you care about, please visit: https://goo.gl/forms/Cv96rHPcKya4dhMB2 To purchase essential oils, please visit: https://www.adambarralet.com/holistic-health-with-adam To purchase my latest book exploring the essential oils and chakras, please visit: http://linktr.ee/chakrabalancing CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer
https://vimeo.com/1119504410?share=copy Our ancestors, long before this civilization, understood that we could connect with the Earth. That we could speak to the trees and the wind, into the waters. Now we are waking up and learning how to trust ourselves in this beautiful connection with nature. Today's guest is Kara Daniels, who is a wonderful guide for forming those Deep Root Connections with the earth, with the animals, with nature, with the mountains. I look forward to sharing this with you. Join us to find out more! Kara Daniels was a natural born wild child, always running barefoot and exploring the wonders of the natural world. She has always sought to learn wisdom from trees and considered the wild animals to be her best friends. Following her passion in western society tradition, Kara studied biology and wildlife conservation. Viewing life through a holistic lens, Kara Daniels now blends modern physical science with traditional, mystical ancient practices. She is the creator and host of Deep Rooted Connections podcast, a space where earth, animals, nature and spirit are all alive, intertwined and communicating. Kara is a teacher, currently offering two self-paced learning programs, The Gateway and Intro to Animal Communication. As well as two live training opportunities called Gaian Reiki and Earth Consciousness Healing. She also offers Land and Home support sessions personally tailored to help bring your intentions back into harmony with the medicine and spiritual life of your property. And Wildlife Conflict Consultations are considered on a case by case basis. Watch or listen to the show to discover down to earth tips on how to co-create, co-exist and live a mystical magical life in harmony with nature. You're Invited! KARA DANIELS BIO Kara Daniels is the founder of Deep Root Connections, a place where earth, animals, nature, and spirit are all intertwined, alive and communicating. She is an interspecies communicator, channel for nature and collaborates with the spirits of the land to heal the land we live upon. Her goal is to co-create, co-exist, and heal Mother Gaia by mixing the physical with the mystical, live a magical life and help you do it too in the most down to earth way. LINKS Web: www.deeprootconnections.com Facebook: https://www.facebook.com/deep.root.connections Instagram: https://www.instagram.com/deep.root.connections/ YouTube: https://www.youtube.com/@deeprootconnections Apple: https://podcasts.apple.com/us/podcast/deep-root-connections/id1769811882 YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. If you are wondering what the heck is going on, the answer is simple. We are in the process of a massive shift in consciousness that can most aptly be described as the metamorphosis from caterpillar to butterfly. As a medicine woman, I guide you to the next deepest understanding and embodiment of yourself as a spiritual being. Whether you receive a shamanic healing session, participate in the Reinvent Yourself Training program,
In this episode of Fellowship in Essential Oils, we explore the Root (Base) Chakra — Muladhara: how colour red and the earth element relate to a grounded, steady presence, and practical ways to work with essential oils within aromatherapy scope.What you'll learn :What the Root/Base Chakra is (location, function, colour red, earth element).Why grounding matters for felt safety and stability.Oils discussed: Cedarwood (Virginian & Atlas), Vetiver, Patchouli, plus notes on Juniperus virginiana (often sold as Cedarwood Virginian), Cardamom, Vetiver and GinsengTO FIND MY SOCIAL MEDIA LINKS, BOOKS, MEDITATIONS, CLASSES, COURSES AND READINGS, SIMPLY CLICK HERE: https://linktr.ee/adambarralet To contact me regarding purchasing essential oils at a VIP rate, extending your essential oil education or you'd like to work with me in sharing these gifts from Mother Earth and her plants to those you care about, please visit: https://goo.gl/forms/Cv96rHPcKya4dhMB2 To purchase essential oils, please visit: https://www.adambarralet.com/holistic-health-with-adam To purchase my latest book exploring the essential oils and chakras, please visit: http://linktr.ee/chakrabalancing CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer CHAPTERS: 0:00 – Introduction 1:16 – Root Chakra Basics: color red & security 5:33 – Cedarwood essential oil 12:49 – Ad break — Sensorium Approach (promo) 13:49 – Vetiver essential oil 16:06 – Patchouli essential oil 16:51 – Ginseng essential oil 17:56 – Assertiveness & boundaries 24:55 – Cardamom essential oil 31:05 – Chamomile essential oil 32:12 – Sensorium Approach practices 33:03 – Book mention — Chakra Balancing with Nature's Perfume 39:10 – Comments & subscribe 41:29 – Discount code info 42:25 – Closing & outro
Schisandra, also known as Chinese magnolia-vine, is a deciduous woody vine native to forests of northern China and the Russian Far East. She produces vibrant red berries that are affectionately called five-flavour fruit as they access all five tastes of your tastebuds – salty, sweet, sour, pungent or spicy and bitter. They connect you with your inner and outer senses, enabling you to open more deeply into your own metaphysical prowess. She has been used in Chinese medicine and touted to be a powerful adaptogen helping to balance your overall energetic system, reduce stress and fatigue, and promote longevity. From these same berries, we are gifted the essential oil. TO FIND MY SOCIAL MEDIA LINKS, BOOKS, MEDITATIONS, CLASSES, COURSES AND READINGS, SIMPLY CLICK HERE: https://linktr.ee/adambarralet To contact me regarding purchasing essential oils at a VIP rate, extending your essential oil education or you'd like to work with me in sharing these gifts from Mother Earth and her plants to those you care about, please visit: https://goo.gl/forms/Cv96rHPcKya4dhMB2 To purchase essential oils, please visit: https://www.adambarralet.com/holistic-health-with-adam To purchase my latest book exploring the essential oils and chakras, please visit: http://linktr.ee/chakrabalancing CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer Stay in the loop for new classes & events: https://aromaticmysteryschool.com/email-capture
Send us a textFifty two years ago while healing from cancer in the snowy welkin of Vermont, I remember my very first transmission I received from Mother Earth about my maternal shakti memory that lives within me. I heard the sounds of the deer scattering the snow-laden brambles to forage for sprouts or pine nuts on the ground. That crunchy sound invigorated me from the warm, cozy cabin outdoors into the brilliant sunshine that day. Nature had called me into the graffiti light of the forest to tell me that I would live again. Ever since then, whatever the problem—pain, agony, despair, disease, or torture, I lean into surrendering to Her who is within Me. As women, we wholly embody the power of Shakti. Our journeys are seamlessly tied to the mystery and miracle of our Mother, the Earth. When aligned with our Shakti energy, we experience freedom, liberation, self-generating intelligence - the intuitive guidance from the Goddess herself. We must now reclaim her patterns of love which are indelibly inscribed in the cellular memory of our mitochondrial DNA. We are restoring the cosmic vibration indelibly stamped into the shaktified cellular memory of each cell in our body. Looking at present conditions around us, we begin to reflect on our past and see how far we have divested from the infinite grace of our inherent Shakti energy. Through prayers, stillness, meditation, and a wellspring of tears—in whichever way we choose to commune with Her—Mother Earth sends us the answers through signs and symbols and often sounds her signals and sirens so we can hear her call. ……..Support the showMay Peace Be Your Journey~www.mayatiwari.comwww.facebook.com/mayatiwariahimsa.Buzzsprout.com Get Maya's New Book: I Am Shakti: https://www.collectiveinkbooks.com/o-books/our-books/I-am-shakti
In this conversation, Sara Stender Delaney, founder of Sarilla Beverage, shares her journey from her roots in Vermont, to her transformative experiences in Rwanda, and what inspired her to create a non-alcoholic organic tea spritzer company. She discusses the challenges of launching a beverage brand, the importance of regenerative agriculture, and her commitment to social impact and mental health. Sara emphasizes the need for personal growth and responsibility in creating a better world, highlighting the interconnectedness of health, community, and sustainability.Takeaways:Sara's entrepreneurial journey was influenced by her experiences in Rwanda.The connection to Rwanda inspired Sara to focus on regenerative organic supply chains.Sarilla Beverage was born out of a desire to create non-alcoholic options for health-conscious consumers.Sara emphasizes the importance of personal growth and healing in her journey.The challenges of product development include navigating market demands and consumer preferences.Regenerative agriculture is crucial for sustainable farming and environmental health.Sara's nonprofit work in Rwanda focuses on trauma healing and entrepreneurship training.The beverage industry requires constant adaptation and learning from failures.Sara believes in the power of community and support for mental health.A better world involves individuals taking responsibility for their health and well-being. Sound bites:“I consistently had the opportunity to quit or fail or close. There's always that possibility.”“I think it's important to stay grounded, but also connected to a big vision and sometimes just to trust that the universe will show us opportunities along the way that we can't even plan for.”“The last thing we need is another generic consumer product… the only thing we might need more of is like brands making a difference and making an impact.”“With my own sobriety journey, I was just feeling consistently like something was missing for me and my friends and people I knew who were not drinking alcohol.”“It's 100 % regenerative. They just don't have the certification yet.”“It's like, instead of just taking and taking from Mother Earth, it's like we have an exchange.”“We're finding is that plants grown in regenerative soil are better for humans as well.”“There's so many systems ripe for change.”“I would like to see more people showing up in their healthy self.”“I've seen firsthand the ripple effect of unhealed trauma on families, on communities, on villages, and on generational impact.”Links:Sara Stender Delaney on LinkedIn - https://www.linkedin.com/in/sarastenderdelaney/Sarilla - https://www.drinksarilla.com/Sarilla on LinkedIn - https://www.linkedin.com/company/drinksarilla/Sarilla on Instagram - https://www.instagram.com/drinksarilla/Sarilla on Facebook - https://www.facebook.com/DrinkSarillaSarilla on X - https://x.com/drinksarillaSarilla on YouTube - https://www.youtube.com/@drinksarillaSarilla on TikTok - https://www.tiktok.com/@drinksarilla…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radioChapters:03:00 Introduction to Sarilla Beverage and Its Origins14:50 The Impact of Rwanda on Sara's Journey24:50 The Birth of Sarilla Beverage31:45 Product Development and Challenges38:52 Navigating the Beverage Industry39:50 Building a Supportive Network50:55 Understanding Regenerative Agriculture01:05:09 Envisioning a Better WorldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A New Sustainable CultureThrough the rise in pop culture, climate change awareness has increasingly been integrated into the entertainment industry. Particularly in the Black community, multimedia cultural campaigns are used to increase interest in environmental movements with the use of light-hearted, fun content. Artists, musicians, and influencers are leveraging their platforms to highlight the impacts of climate change and promote sustainable practices, which, in turn, provides easily accessible resources and information to marginalized communities that empower them to participate in the fight against climate change. Black Communities and Environmental JusticePopulations of color face disproportionate energy burdens caused by climate change. A study conducted by Rice University found that Black communities were more prone to live in vulnerable areas, a generational problem caused by the history of Black gentrification. Even now in 2024, Black communities in Georgia are forced to pay higher electricity bills, despite having lower rates compared to other states, due to old and inefficient household systems. According to the National Black Environmental Justice Networks, African Americans were also found to breathe in 56% more pollution than they cause, whereas their White counterparts breathe in 17% less pollution than generated. African Americans are also 75% more likely than White Americans to live in polluted communities, leading to 13.4% of African American children suffering from asthma, compared to 7.3% of White children. Starting in the 1970s, some black musicians included environmental themes in their productions. Artist Marvin Gaye released “Mercy Mercy Me (The Ecology)” to tackle discussions about oil spills and mercury waste; funk group Earth, Wind, & Fire released “Burnin' Bush” to bring awareness about the global destruction of Mother Earth. Those themes continue today in music produced by Black artists, such as in the popular single “Feels Like Summer” by Childish Gambino, which conveys worries about uncertain impacts caused by global warming. Additionally, artists such as SZA have partnered with brands to promote sustainable merchandise, encouraging a societal paradigm to rely on eco-friendly products. Representation and EducationWith more than 50% of the world's population active on social media, people are continuously exposed to the influx of information circulated by entertainment. Through the entertainment industry, climate news has become increasingly accessible and engaging, allowing communities to educate themselves on sustainability and mobilize action. Although hip-hop and rap were once considered controversial music genres due to themes of violence, drugs, and misogyny, there is a growing effort to utilize the storytelling aptitude of these genres for social and environmental commentary. Artists use rhymes and flow in hip-hop and rap to effectively share the living conditions, natural disasters, and climate injustice that people face. This empowerment of entertainment has motivated marginalized people to strengthen their community bonds and collaborate in fighting against climate change. The widespread influence of entertainment is fostering inspiration for a new culture promoting climate equity and agency, as well as the normalization of environmentalism in society. Who are the co-founders of Klean Energy Kulture?Corey Dennard and Michael Hawthorne Jr. (Akachè Marcino) are the co-founders of Klean Energy Kulture, a non-profit environmental entertainment company. Corey Dennard, popularly known as Mr. Hanky, is a hit producer who has worked with top charting artists, including Snoop Dog, Usher, and Soulja Boy. Michael Hawthorne Jr., also known as Akachè Marcino, is an environmentalist and political organizer. Hawthorne has worked on Barack Obama's first presidential campaign and Sierra Club's Beyond Coal Campaign. Together, they lead Black communities towards climate resiliency through campaigning for clean energy.Further ReadingCanary Media: This Atlanta duo has a theory to drive climate action: Make it coolMedium: How Michael Hawthorne Jr Of Klean Energy Kulture Is Helping to Promote Sustainability and Climate JusticeAmerican Lung Association: Disparities in the Impact of Air PollutionAtmos: Composing Climate Change: The Radical Legacy of Black MusiciansClimate Reality Project: Environmental RacismFor a transcript of this episode, please visit https://climatebreak.org/promoting-clean-energy-through-pop-culture-with-klean-energy-kulture-co-founders-michael-hawthorne-jr-and-corey-dennard/.
https://vimeo.com/1119256098?share=copy What is the true path to awakening to your soul consciousness? Well, that depends on who you are. Because each of us has our own path and our own awakening happening right now. And all the shadows are coming to light. We are getting the opportunity to see what resonates and what doesn't, what's true for us and what's not true for us and to find our own pathway, navigating from our own divine connection within. Kara Goodwin is with us this week. She's the host of The Soul Elevation Podcast and she's here to have a beautiful conversation with us about your authentic awakening. Not your neighbor's, not your guru's, not your mother's, but yours. Join us to find out more. Kara Goodwin spent 15 years working in the corporate world. A series of personal challenges and tragedies led her to meditation. Meditation provided profound spiritual experiences such as sacred geometry, encounters with higher realms, and expansive states of consciousness to connect Kara to her own true essence. As a result, Kara Goodwin is a Certified Energy Healer and Reiki Master. She hosts online summits and group workshops like the Energy Reset Workshop. Kara offers personalized individual sessions/guided transmissions to help clear energetic distortions, receive divine messages more clearly and accelerate healing. Kara's meditation course aims to reduce stress, increase joy and achieve greater fulfillment in life. Kara is the host of The Soul Elevation podcast, ranked in the top 2% of all podcasts, across all genres, worldwide. Where she explores the fullness of human potential in conversations shared with fellow mystics, healers and visionaries. When speaking at events, Kara brings spiritual depth to the audience with her powerful personal journey and soul aligned wisdom from her years as a guide to spiritual awakenings. Kara's new book, Your Authentic Awakening, A Guide to Everyday Spiritual Living, offers insights and inspiration, practical tools, and exercises to integrate spiritual practices into daily living. Watch or listen to the show for practical tips to connect to your own true essence, find your pathway to awakening and navigate your divine connection. You're Invited! FREE: Guided Meditations https://www.karagoodwin.com READ: Your Authentic Awakening, A Guide to Everyday Spiritual Living https://www.amazon.com/Your-Authentic-Awakening-Kara-Goodwin-ebook/dp/B0F51127W5 KARA GOODWIN BIO Kara Goodwin is the host of The Soul Elevation podcast, where she explores ascension, spiritual awakening, energy healing, extraterrestrial connections, and consciousness. As a skilled energy healer and meditation guide, Kara empowers others to deepen their spiritual connection through transformative practices. Her debut book, Your Authentic Awakening: A Guide to Everyday Spiritual Living, provides a roadmap to embracing a spiritually awakened and authentic life. Through her work, Kara inspires others to elevate their souls and align with their highest potential. LINKS Website: https://www.karagoodwin.com Podcast: https://www.soulelevationpodcast.com Instagram: / kara_goodwin_meditation YouTube: / @soulelevationpodcast YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms.
Humanity has a primordial connection to water. For Indigenous peoples, such as the Māori, Water is an Ancestor, a living entity to be communed with, revered and treated with sacred reciprocity. We owe our lives to the oceans, rivers, lakes and streams of the world. And although marine ecosystems have often been viewed and studied through the abstract lens of economics or science, today, traditional Indigenous knowledge and cultural relationships with marine life and water in all its forms, are at the forefront of a new weaving that blends the ancestral past with the present. There is a growing wish to restore traditional concepts of marine and aquatic cultivation and care, to address climate change, microplastics, health of marine life, contaminants, and aquaculture. If water is an ancestor, what is our obligation to it? How do we restore a harmonious relationship with water, that supports future generations of life, and preserves the lifeways and worldviews of Indigenous peoples? What do the waters of the world ask of us? What should stewardship of marine ecosystems look like? What might we learn from the Māori, expert navigators of the waters, who have long held that their relationship to the land and waters is sacred. To them: Nature is everything. In this episode, join Heni Unwin, Kairangahau or Research Scientist with the Cawthron Institute [https://www.cawthron.org.nz/], in pondering these questions from her diverse perspectives as a Māori descendant and marine scientist. For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Heni Unwin is a marine scientist in Te Kāhui Āio or Māori Research Team [https://www.cawthron.org.nz/our-people/heni-unwin/]. Her main role is to interweave science and Mātauranga Māori – the Maori world view – into research projects. She is passionate about caring for the taiao - the environment – that cares for her. Carry Kim, Co-Host of EcoJustice Radio. An advocate for ecosystem restoration, Indigenous lifeways, and a new humanity born of connection and compassion, she is a long-time volunteer for SoCal350, member of Ecosystem Restoration Camps, and a co-founder of the Soil Sponge Collective, a grassroots community organization dedicated to big and small scale regeneration of Mother Earth. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Intro: Jack Eidt Hosted by Carry Kim Engineer and Original Music: Blake Quake Beats Episode 197
The ILB Team returns to Mother Earth Brewing in Vista to catch up with Kamron Khannakhjavani and check out the Oktoberfest offering. The Oaked Oktoberfest is the best beer of the season! Kamron has a few other things brewing, including a new podcast of his own: The Craft Equation. Hear all about it and what's new at Mother Earth Brewing in this week's episode.
On this Alfacast episode we take a welcome reprieve from trauma-based psyops, DEW attacks & global Eugenics to refocus on our preferred venue of health, wellness & the responsible stewardship of Mother Earth. Derek Condit, a former M1A1 Abrams tank crewman & deep sea diver, whom we affectionately refer to as "the Bee Whisperer", returns for a timely reminder of what really matters beyond the theater of Man. Amongst his credits, Derek is a certified hypnotherapist, and oversees his company specializing in EMF Home Health Inspections, utilizing cutting-edge technologies to assess hidden hazards, to include EMF devices, radon, radiation, and toxins in both water and air. Since our initial interview with Derek he's expanded his inspiring work at The National Beekeeper Emergency Response Network, which has amassed a nationwide database of beekeepers ready to respond to honeybee-related emergencies such as hive transport accidents, environmental spills, and mass colony displacements. This coordinated effort offers on-site assistance, remote consultation, and rapid mobilization to protect pollinators and minimize losses—ensuring that no beekeeper faces a crisis alone. We'll evolve our last conversation in the realm of 'metaphysics', which has been, unfortunately, supplanted by what's now recognized within academia as 'physics'. Derek has been gifted with the ability to perceive beyond the physical world, which he describes as a frequency perceiver or a seer. As true with any practice, these natural traits can be finely honed to perceive well beyond the finite programming of the five senses. Derek will share his perceptions, as well as his latest apothecary and 'Shungite Beehive' innovations, but all within a larger context of offering the perfect antidote to the contrivances that have captured the minds of many. Show links: https://homehealthinspections.com/ https://research.radiation.dk/ https://mysticalwares.com/shungitebee... Learn The True Nature Of Dis-Ease & How Our Bodies Actually Work: https://alfavedic.com/themyth/ Join Our Private Community And Join In The Discussion: https://alfavedic.com/join-us/ Follow our new YT channel: / @offgridelegance Start healing yourself and loved ones with ozone! https://alfavedic.com/ozone Protect yourself & your teens from media manipulation & groupthink w/ Dani Katz's Pop Propaganda Course! http://alfavedic.com/poppropaganda Get our favorite blue blocker glasses! Use code 'alfavedic' for 10% off! https://alfavedic.com/raoptics Join Qortal for free, the truly decentralized internet. https://qortal.dev/downloads Learn how to express your law and uphold your rights as one of mankind. https://alfavedic.com/lawformankind Alfa Vedic is an off-grid agriculture & health co-op focused on developing products, media & educational platforms for the betterment of our world. By using advanced scientific methods, cutting-edge technologies and tools derived from the knowledge of the world's greatest minds, the AV community aims to be a model for the future we all want to see. Our comprehensive line of health products and nutrition is available on our website. Most products are hand mixed and formulated right on our off grid farm including our Immortality Teas which we grow on site. Find them all at https://alfavedic.com Follow Alfa Vedic: https://linktr.ee/alfavedic Follow Mike Winner: https://linktr.ee/djmikewinner
Virgo New Moon Solar Eclipse Themes Eclipse as a fated turning point, clearing clutter, and creating space. Virgo's invitation: refinement of daily practices, devotion to detail as spiritual foundation. Yearly cycle context: closing out a “9 year” to prepare for a “1 year” of new beginnings. Planetary Movements & Aspects Venus in Virgo + Mercury in Libra in mutual reception → collaboration, beauty, balance, and reciprocity. Saturn in Pisces opposition → introspection, emotional closure, ceremony for endings. South Node in Virgo & North Node in Pisces → practical lineage vs. surrender and transcendence. Esoteric & Somatic Practices Virgo's esoteric phrase: “I am the Mother and the Child. I, God, I, Matter, am.” Somatic focus on digestion: food, emotions, and experiences of eclipse season. Guided prompts: mindful eating, journaling, asking for support. Tarot & Practical Encouragement Tarot pulls (Page of Swords, Ace of Wands, 6 of Pentacles) → curiosity, new ideas, reciprocity. Believe in your value, trust opportunities, and align finances/relationships with reciprocity. NEW OFFERING 6-month Astrology Journey, Monday nights, starting in October! ______________________________________________ Cosmic Cousins Links Cosmic Cousins Memberships Cosmic Cousins Substack Cosmic Cousins Instagram Intro & Outro Music by: Felix III Mentorship w/ Jeff Hinshaw Deep Dive Astrology Reading Tarot Soul Journey Conversation with Dra. Rocío Rosales Meza Introduction: Mexicana Seer, medicine woman (Q'ero Inca lineage), PhD in Counseling Psychology. Key themes of conversation: Virgo archetype as Mother and service as devotion. Q'ero lineage and ancestral reciprocity. Her astrology: Virgo Sun, Aquarius Moon, Aries Rising. Pluto in Aquarius + collective shadow work. Survivors' guilt, systemic injustice, decolonial psychology. Personal story of health collapse during academia → grief, anger, alchemy, reclamation. Importance of prayer, presence, and relationship to Mother Earth. Closing prayer offered: “Great mother show me. Great mother speak with me. Great mother show up with me.” Closing Blessing & Reflection Reminder: you are both the nurturer and the one in need of nourishment. Reflection question: How might you create a container strong enough to hold the depth of your spiritual transformation? ____________________________________________________ NEW OFFERING 6-month Astrology Journey, Monday nights, starting in October! ______________________________________________ Cosmic Cousins Links Cosmic Cousins Memberships Cosmic Cousins Substack Cosmic Cousins Instagram Intro & Outro Music by: Felix III Mentorship w/ Jeff Hinshaw Deep Dive Astrology Reading Tarot Soul Journey
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