Casual conversation with J.Branch is the podcast of Purposed for a Purpose. Join the conversation as we EMPOWER you to have a close and authentic relationship with God, ENCOURAGE you to be who God is calling you to be and EMBRACE you as you embrace yourself and community. Don't be a stranger, feel free to reach out and say hello.
Take a listen to my interview with Mommy More Bucks, the creator of The Blooming Growth Mindset Experience. Find out more about who she is, what she does, and how working with her can positively impact the trajectory of your life. https://www.mommymorebucks.com/
Take a listen as I speak with 4 other amazing women about friendships and relationships. We covered quite a few topics and still didn't get through it all. They were dropping gems in this conversation, take a listen and get one. Make sure you connect with me on social IG@purposed_for_a_purposed Facebook: Purposed for a Purpose
Listen as J.Branch walks you through how to use the ABCDE model to reframe your experiences. www.purposedforapurpose.com hello@purposedforapurpose.com
Reframing is a technique that is often used in therapy as well as coaching to help create a different way of looking at a situation, person, or relationship by changing its meaning via changing the point of view. Join the conversation with host J.Branch
We all have thoughts, but it's what we choose to do with those that influence our emotions and actions. Join the conversation as J.Branch shares with you how you can turn negative unproductive thoughts into helpful and healthier thoughts.
Join J.Branch as she shares a tool she uses personally as well as with her clients to help identify where things are out of balance in life. Then move towards creating balance, for a more enjoyable life.
Join the conversation as I wrap up our series on Self-Care. In this episode, I talk about the spiritual foundation of Self-Care. The thing that Self-care is built on. Pull up a seat and take a listen. Join the conversation. IG:purposed_for_a_purpose FB: Purposed for a Purpose www.purposedforapurpose.com
Part 3 of our self-care series. Join the conversation as we talk about boundaries. Creating boundaries is a form of self-care. Having no boundaries, not communicating boundaries, or speaking up when boundaries are violated impacts your mental, physical, and emotional well-being.
Do you know your love language? Join me as I talk about how the 5 Love Languages developed by Gary Chapman can be applied to self-care. We have a responsibility to make sure our love tank is full. It's not something we sit and wait for others to do. If you don't know your love language or it's been a while since you took the test, take it for free on my website under the resources page. www.facebook.com
In this episode of Casual Conversation, we talk about what Self Care is and what it is not. This is the first of a Self Care series with J.Branch. Make sure to follow J.Branch and Purposed for a Purpose on IG: @purposed_for_a_purpose and Facebook: Purposed for a Purpose.
The way you talk to yourself can build you up or tear you down. Life or death in the power of the tongue. (Proverbs 18:21). This scripture doesn't just apply to the way we speak to others, but also ourselves. When your inner dialogue is harsh, it's usually because you're repeating things you heard from your parents or other authority figures when you were growing up. What was once an external voice, now has become an internal voice. If the criticism goes too far, it can discourage you from trying things, completing tasks, and even take the joy out of your life. Break free from the voices in your head. Silence them and or learn how to manage them. So let's talk about a few techniques that prove that there's more than one way to make peace with your inner critic.
Join the conversation with host J. Branch. In this month's episode, she talks about imposter syndrome. Do you know what it is? Maybe it's something you deal with, and want to overcome it. Perhaps, you are unsure if you have it. 70% of adults experience the symptoms of Imposter Syndrome occasionally. Join the conversation and find out more. Grab your imposter syndrome worksheet under the resource page at www.purposedforapurpose.com
In this episode I address 3 myths we may have adopted about friendship and their truths. If we adopt the truth and evaluate the beliefs we hold about friendship, it will open us up to have the types of friendships we really desire.
In this episode, J.Branch talks about becoming your own best friend. It's great to have relationships with others. We all have that desire. How we show up in those relationships is partly predicated on the type of relationship with have with ourselves. The question she asks is, "If you won't spend time with you, talk to you, love you, accept you. Why should others?"
The status of your Friendship Bank Account is a great indicator of the health of your friendship. We want to make sure we are depositing more than we are withdrawing. In this conversation, J.Branch offers some suggestions on how you can make deposits that count into your friendship bank account. Make sure you connect with Purposed for a Purpose on social media and say hello! FB: purposed for a purpose IG: @purposed_for_a_purpose
Join J.Branch as she shares how she defines her friendship circles. She talks about expectations, level of access and the purpose they serve. Take a listen and join the conversation. Make sure you are follow Purposed for a Purpose on Social Media to connect with us and stay up to date on all our events and talks.
This is Casual Conversation with Rah Freestone that was done live on Instagram. We talked about the importance of conserving and maintaining our energy, journaling as a method to deal with stress and the value of creating a morning routine. Take a listen and join the conversation...
Join the conversation as J.Branch talks about defining friendship circles, knowing your expectations for each circle and creating alignment.
When we practice being positive, committed and vulnerable in our friendships, we are setting the proper conditions to enjoy healthy friendships in our life. Listen to find out how to implement these things into your new and current friendships.
I hope that you have been blessed by the word of God and that God has spoken to you in some way during our 21 days together. My prayer is that you will continue spending time in God's word consistently in 2020 because the things of this world, people's approval, and feelings will change and fade away, but the word of God will never change or as Matthew 24:35 says his words will never pass away.
So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most. Hebrews 4:16
Knowing what God wants us to do, requires a connection to God. Staying connected to god in constant communication with him allows us to be sensitive to the is promptings, to hear him when he speaks to us. When we are disobedient we are not in alignment with God.
But Samuel replied, “What is more pleasing to the Lord: your burnt offerings and sacrifices or your obedience to his voice? Listen! Obedience is better than sacrifice, and submission is better than offering the fat of rams. 1 Samuel 15: 22
Romans 6:8 And since we died with Christ, we know we will also live with him.
John 15: This is to my father's glory that you bear much fruit, showing yourselves to be my disciples.
Galatians 4:7 So you are no longer a slave, but God's child; and since you are his child, God has made you an heir.
Amos 3:3 Can two people walk together without agreeing on the direction.
Genesis 3: 13-14 Then the Lord God said to the serpent, because, you have done this, you are cursed more than all animals, domestic and wild. You will crawl on your belly, groveling in the dust as long as you live. And I will cause hostility between you and the woman and between your offspring and her offspring. He will strike your head and you will strike his heal.
Psalm 27:8 My heart has heard you say, Come and talk with me. And my heart responds, Lord I am coming.
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