ChaseStrong Radio

Coach Jayden Chase gives a quick update on summer training, his personal goals, and some ultimate motivation to get you fired up and ready to train! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chasestrong/message Support this podcast: https://anchor.fm/chasestrong/support

Join Coach Chase as he covers all the in's and out's on Dynamic Effort training and how it applies to the Conjugate System. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chasestrong/message

Join Jayden, Kyle, & Preston as we talk about the progress of our training. We dive head first into 'Conjugate' by addressing all things to do with Max Effort Method. --- Send in a voice message: https://anchor.fm/chasestrong/message

Coach Chase answers some question submissions about gym culture, gear vs. raw, & the Conjugate system. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chasestrong/message

Join us with guest, Martin Lopez Jr., as we talk about upcoming Strength & Fitness Fest events and the relationship between Strength Training & Athletics. *apologies for the auto quality. We're still learning. --- Send in a voice message: https://anchor.fm/chasestrong/message

Join Jayden, Kyle, & Connor as we kick off season 2 of the podcast. --- Send in a voice message: https://anchor.fm/chasestrong/message

Coach Chase talks about the recent meet that he & the entire Heavy House Crew competed in. Learn about the recent growth that the gym is experiencing. Get tips on how to adapt your training to the changing of the season. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chasestrong/message

Coach Chase shares his experience and thoughts on protein timing, protein daily requirements, and some of the myths surrounding protein supplementation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chasestrong/message

When is motivation important? Is motivation important? Do we focus more on discipline? What is the relationship between the two? Coach Chase shares his experience and his thoughts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chasestrong/message

We're diving into the world of nutrition. Talking about different dieting styles, what actually makes a diet work, and a Q&A. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chasestrong/message

I took a big break due to Covid-19 and made some life changes. Now, I'm back on the grind and refocused! Learn about the biggest announcement that ChaseStrong has every made! The crew is working on something HUGE! Everybody loves a good comeback story. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chasestrong/message

How can you boost your immune system during this crazy outbreak of the Corona Virus? My thoughts & suggestions here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chasestrong/message

Get to know Coach Jayden Chase. Learn more about "ChaseStrong". Discover the #PRmindset. --- Send in a voice message: https://anchor.fm/chasestrong/message