Podcasts about Whey

I'm joined today by Oliver Amdrup-Chamby, the co-founder of Puori and a true trailblazer in supplement transparency and quality. We break down everything you need to know to become a more informed consumer, from how to avoid hidden contaminants like heavy metals, pesticides, and microplastics, to why oxidation in fish oil is such a big deal, and the real story behind protein powders—especially the plant-based ones. Listeners of this podcast get 20% off of Puori protein, a one-time purchase or if you choose the already discounted subscription, you get almost a third off the price! Visit Puori.com/NAT and use my promo code NAT.   What we discuss: Supplements: contamination, purity, and Danish regulation ... 00:08:46 Fish oil: contaminants, microplastics, and oxidation ... 00:12:37 Fish oil quality: what to look for ... 00:15:19 Protein needs, trends, and bioavailability ... 00:24:08 Whey protein vs. plant protein ... 00:27:30 Making protein accessible for families ... 00:31:56 Heavy metals in protein powders ... 00:37:04 Sourcing and batch-level testing ... 00:41:19 Flavorings, sweeteners, and ingredient transparency ... 00:52:10 Tips for selecting clean protein and fish oil ... 01:07:36 Encouraging transparency and consumer advocacy ... 01:11:14   Our Amazing Sponsors: Profound Health -  - Nature's Marvels have been making bioregulators for over a decade, working directly with Prof. Khavinson, the pioneer of Bioregulator science! They're manufactured in the UK. They're GMP and HACCP certified and FDA-compliant. Whatever your health needs, there's a bioregulator for you. Head to profound-health.com and use code NAT15 for 15% off your first order. CAROL Bike - With its cutting-edge, science-backed method, CAROL Bike can boost your VO2max by 12% in just 8 weeks—essentially rewinding your fitness clock by a decade. The folks at CAROL Bike are offering a 100-day FREE trial! Visit http://carolbike.pxf.io/Nat or use code NAT100 for a free 100-day trial. Quantum Upgrade - Imagine plugging yourself into a limitless power source. It's been rigorously tested and shown to improve blood flow, reduce stress, and even boost cellular energy by up to 29%. Try it today at quantumupgrade.io/NAT and start running life, instead of life running you. Use my code NAT15 to get a 15-day free trial on the All-in-One Frequency Bundle. Good through June 1st, 2025   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

We always knew that dairy was good for your bones. The UW Dairy Innovation Hub is taking it a step further to look at how some underused byproducts of dairy food production can be a game changer for bone health as you age. Mitchell Armstrong is a PhD student at UW-Madison, figuring out how to bring more value to the dairy industry and human nutrition. See omnystudio.com/listener for privacy information.

Social media is flooded with health advice—much of it loud, extreme, and downright misleading. But what happens when those “one-size-fits-all” solutions actually miss the mark?In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sounds the alarm on the rise of over-simplified, fear-based messaging in the health world. She explores why true healing can't be reduced to trending foods, magic detoxes, or black-and-white thinking—and how practitioners can rise above the noise by getting back to the science and honoring the individuality of every client.If you're a functional or holistic practitioner feeling overwhelmed by conflicting messages, or simply want to sharpen your clinical integrity, this episode is a powerful reset.What You'll Discover Inside:When Health Advice Becomes Harmful – The quiet shift happening online that's leaving even well-intentioned practitioners misinformed.The Food Fear Epidemic – What's really behind the sudden paranoia around spinach, kale, and cruciferous veggies?The Truth Behind the Studies – How published research might be leading your clients—and you—down the wrong path.The Protein Most People Trust… But Shouldn't – A common “health food” that may be silently spiking insulin and blocking progress.Why 80% Success Might Be Your Downfall – The small percentage of clients who don't get better… and why they matter more than you think.What Influencers Can't Teach You – The deep functional insight that separates clinical success from viral sound bites.How to Spot the Hidden Imbalance – The overlooked red flags that reveal when a client's root cause is being completely missed.Resources & LinksGet our Free Guide: The Functional Food GuideJoin the Practitioner Community: Next-Level Health Practitioner Facebook GroupAdvanced Practitioner Training: Visit INEMethod.com for certifications and clinical tools.Explore More Episodes on ReInvent Healthcare and Functional Food here

Is there anything better than beer and cheese? The two are intertwined as some of the best pairings out there and the two are very alike. Cheese and beer are both products of agriculture, the two are made very similarly with cheese undergoing a “ripening” phase similar to fermentation. Cheese has a variety of intensities and flavors, as does beer. Put them together and watch the magic unfold. But how do you pair these two? And how does making cheese work vs. say, brewing a batch of IPA? We'll talk to two experts about all things cheese and beer. This Episode is Sponsored by:Westchester County Craft Beverage TrailReady to taste your way through one of New York's most exciting craft beverage destinations? Head to Westchester County in the scenic Hudson Valley, where more than 23 breweries, distilleries and cideries are pouring up local flavor in every glass. Get started with the Westchester County Craft Beverage Trail free digital passport that makes exploring easy (no app download required). Just check in at participating locations to earn points and prizes, all while enjoying a taste pour. Use the passport to tag your favorites and discover new hop spots like Broken Bow Brewery in Tuckahoe, Captain Lawrence Brewing Company in Elmsford, Hardscrabble Cider in North Salem and River Outpost Brewing Company in Peekskill—and many more!Sierra Nevada Brewing Co.Sierra Nevada Brewing Company, where trailblazing runs in the family. From crafting a movement with their iconic Pale Ale, to taking the IPA haze craze nationwide with Hazy Little Thing – it's an adventurous spirit you can taste in every sip. Find your next favorite beer wherever fine beverages are sold. With new brews for every season, there's always something to discover. Sierra Nevada Brewing Company. Still Family-Owned, Operated & Argued Over.Hosts:  Em Sauter and Don TseGuests: Lee Musho and Ed ValentaSponsors: Sierra Nevada Brewing Co., Westchester County Craft Beverage Trail, All About BeerTags: Cheese. Lots of cheese.Photo:  ★ Support this podcast on Patreon ★

Ein Thema, 30 Fragen: Eher zufällig ist uns ein neues hochverdichtetes Format passiert, uns gefällt's, Ihnen hoffentlich auch. Am Start steht Protein, es geht um EAAs, Arginin, Fasten, GABA, Glycin (sublingual!), grüne Gase, Stress und vieles mehr. Wer das Angebot von Prolon ausprobieren möchte, geht hierher. Speziell für Hörerinnen und Hörer der Biohacking-Praxis: Auf alle Prolon-Produkte gibt es mit dem Code „breitfeld25“ satte 25% Rabatt. Gentests von Permedio: Zu allen speziellen Rabatt-Paketen für Hörerinnen und Hörer der Biohacking Praxis mit allen Rabatt-Codes geht es hier. Besonders interessant für Biohacker: 1) das um 239 Euro reduzierte Kombi-Paket aus Pharmakogenetik und Polygenetischen Risikofaktoren (Rabatt-Code "Biohacking4" im Checkout reduziert den Kombi-Preis von 778 Euro auf 539 Euro) 2) der Pharmakogenetik-Test um 370 statt 389 Euro (Rabattcode Biohacking2). Wieso Stefan zum Beispiel gar nicht so wahnsinnig viel Protein essen sollte? Das haben wir in der ersten unserer Folgen mit Genetik-Experte Stefan Wöhrer besprochen. Nachzuhören hier.   Essenzielle Aminosäuren von Mitocare gibt's hier. Und mit dem Code V40018 gibt es außerdem Rabatt. Leucin, das der Andreas Breitfeld einnimmt, wenn er das Gefühl kriegt, an einen Kartoffelsack zu erinnern, gibt es zum Beispiel hier. Kasein ohne Zusatzstoffe gibt es hier.   Whey ohne Zusatzstoffe gibt es hier. Tryptophan gibt es hier. Tyrosin gibt es hier. Laborgeprüftes, in Deutschland hergestelltes GABA gibt es hier.   Ordentliches Glutamin gibt's hier. Arginin gibt es hier. Das Thema Protein und Fasten hatten wir in der Folge mit Bastian Mayerhofer, als es ums Scheinfasten nach Valter Longo ging. Zur Folge geht es hier.   Speziell für Hörerinnen und Hörer der Biohacking-Praxis: Auf alle Prolon-Produkte gibt es auf https://prolon-fasten.com/ mit dem Code „breitfeld25“ satte 25% Rabatt.   Gutes Kollagen gibt es hier.   Glycin (vor dem Schlaf wirklich auch mal sublingual ausprobieren!) gibt's hier. N-Acetyl-Cystein gibt es hier.   Die erwähnte Folge mit Stefans CGM-Ergebnissen, die gezeigt haben, wie sehr Stress den Blutzucker beeinflusst, ist hier nachzuhören.   Weil Andreas Breitfeld und Stefan Wagner so häufig gefragt werden, welche Produkte sie selbst verwenden, haben sie gemeinsam mit Julia Tulipan diese Seite eingerichtet, auf der sie ihre persönlichen Lieblingsprodukte (und aktuelle Rabattcodes) sammeln. Das Buch „Ab jetzt Biohacking“ von Andreas Breitfeld und Stefan Wagner ist beim Ecowing-Verlag erschienen. Bestellen kann man es zum Beispiel hier.   Das Buch „Viel Erfolg beim Misserfolg“ ist der Biohacking-Business-Ratgeber von Stefan Wagner, erschienen im Seifert Verlag, erhältlich hier.   Zur Website von Andreas Breitfeld geht es hier. Wie Andreas Breitfeld und Stefan Wagner einander kennen gelernt haben? Stefan hat über Andreas ein Porträt für The Red Bulletin verfasst. Nachzulesen ist das hier.   Andreas Breitfeld und Stefan Wagner haben gemeinsam für The Red Bulletin INNOVATOR ein Biohacking-Spezialheft verfasst. Das ist hier zu finden.   Stefan Wagners Biohacking-Kolumne für „carpe diem“ ist hier nachzulesen.

In this episode, we're talking all things grassfed whey—a supplement we recommend to nearly every client for good reason. From weight loss and lean body mass to metabolic and immune health, the benefits of whey are powerful and broad spectrum. We break down what whey protein is, how it's made, and why we choose to use a whey concentrate over an isolate. We dive into the synergistic compounds found only in whey concentrates that are low heat processed like lactoferrin, CLA, and immunoglobulins—and how they go beyond muscle to support immune resilience, gut lining integrity, and even antioxidant production via glutathione synthesis. We're thrilled to unveil Whey Protect—our upgraded version of Naturally Nourished Grassfed Whey, now with added serum bovine immunoglobulins to further support immunity and reduce inflammation. We touch on how our formula stacks up in purity compared to mainstream brands and discuss the Clean Label Project's recent findings on heavy metals in popular protein powders. Plus, we share our favorite ways to incorporate Whey Protect into your daily routine for optimal health! Also in this episode:  Whey Protect Now Available - use code NN Whey for 15% off!  Episode 288: Whey Protein: lactoferrin, immunoglobulins, BCAAs and more!  Episode 368 What's up with Armra Colostrum? Serum Bovine Immunoglobulins vs. Colostrum What is whey and how is it made?  Comparing whey concentrate to whey isolate Compounds that make whey a superfood Immunoglobulins (IgG, IgA, IgM) – Immune Defense & Gut Health Lactoferrin – Iron-Binding Protein with Antimicrobial Power Glycomacropeptides (GMPs) – Gut & Brain Health Serum Albumin – Antioxidant & Detox Support Growth Factors (IGF-1, TGF-β) – Muscle Growth & Tissue Repair Why are are adding Serum Bovine Immunoglobulins to Whey Protect Gut Health & Leaky Gut Repair Immune System Resilience Detoxification & Inflammation Control Recovery from exercise induced stress Whey and muscle protein synthesis, workout recovery & fat loss Whey Protein Supplementation Enhances Whole Body Protein Metabolism and Performance Recovery after Resistance Exercise: A Double-Blind Crossover Study The Effect of Whey Protein Supplementation on the Temporal Recovery of Muscle Function Following Resistance Training: A Systematic Review and Meta-Analysis Inulin-type fructans and whey protein both modulate appetite but only fructans alter gut microbiota in adults with overweight/obesity: A randomized controlled trial - PubMed Cocoa and Whey Protein Differentially Affect Markers of Lipid and Glucose Metabolism and Satiety Effects of whey protein and resistance exercise on body composition: a meta-analysis of randomized controlled trials  Whey and antioxidant production Whey Protein Supplementation Improves Nutritional Status, Glutathione Levels, and Immune Function in Cancer Patients: A Randomized, Double-Blind Controlled Trial Concerns with heavy metal toxicity & why you don't need to worry about this with Whey Protect!  Lead and cadmium found in muscle-building protein powders, report says | CNN 2024-25 Protein Powder Category Report How to use Whey Protect Banana Bolt Smoothie Matcha Green Smoothie Cinnamon Almond Keto Shake Cherry Vanilla Nirvana Smoothie How to Make a Keto Protein Shake and The Importance of Protein Easy Keto Green Smoothie (with super foods!) What makes Whey Protect Superior? Grass-fed, low-heat whey concentrate → Preserves bioactive compounds Contains ImmunoLin® serum bovine immunoglobulins → Supports immunity & gut health Rich in cysteine & glutathione → Powerful antioxidant support Boosts muscle growth & recovery → High leucine for optimal muscle synthesis Clean, third-party tested → No heavy metals or contaminants Sponsors for this episode:  Whey Protect: introducing our new Grassfed Whey with added serum bovine immunoglobulins to meet your protein goals and protect the body against infection, toxins, and regulate inflammatory response!   We saw the demands with sales increase of our GI Immune Builder and wanted to incorporate the therapeutic benefits of immunoglobulins in a daily easy to use product that can be used for enhanced immune function, metabolic results, and gut health.   Our Grassfed Whey has always been a top selling product in the Naturally Nourished line due to our quality sourcing and low heat processing to retain antioxidants and beneficial immune compounds such as lactoferrin and immunoglobulins. We wanted to ensure when you take our whey that you are providing your body with a shield of defense against pathogens (bacteria, virus, parasites, mold), toxins, and oxidative stress. Meet Whey Protect, our reformulated and enhanced Naturally Nourished Grassfed Whey.   We've added 350mg serum bovine immunoglobulins to each scoop to ensure you and your family receive a clinical impact to Protect you while helping you reach your daily protein goals with ease.    You're just a scoop a-WHEY from: Muscle gains  Immune resilience Improved bone density Gut health Lower toxicity Enhanced antioxidant status Reduced inflammation Weight loss with satiety and appetite regulation   Added Value at no added cost! We are thrilled to offer you this amazing upgrade at the same price, plus save during our launch sale! Use the code NNWHEY for 15% off    This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co! 

Ancient Nutrition Whey Protein gets put to the test today—does it live up to the hype? Find out if this "ancestrally inspired" supplement is a smart addition to your biohacking stack. Check the product out here. This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. 

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New dry eye treatment technology and how to build muscle while losing fat. Dr Michael Lange and Dr Susan Summerton host the longest running live medical talk show on the radio called "Ask the Dr". Today they discuss dry eye treatment options and expand on Lumenis Opti Light IPL for dry eye treatment do to meibomian gland dysfunction. Both doctors agree this is the most exciting new and advanced technology available fore the treatment of dry eyes. This Is the only FDA approved IPL for dry eyes. Both doctors do this procedure at the Lange Eye Institute. They also discuss the new Fortifeye Grass fed Whey protein Isolate that is now available. This form of whey protein builds muscle and immunity. The discuss what makes this Fortifeye grass fed whey isolate so differnt from the majority of whey protein brands. Many calls direct the topic of conversation. #lumenisoptilift #healthylifestyle #drmichaellange #dryeyerelief #dryeyesymptoms #dryeyetreatment #dryeyesyndrome iplfordryeye #iplfordryeye #askthedr #askthedoctorSupport the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.

This week we look at a movie that had all of the ingredients: Star power, a well-suited director for the genre, and an entertaining script...and yet the movie still failed at the box office. Whey does this happen? And even more so why did you enjoy the movie when others weren't attracted to it. This week's movie checks all of these boxes! Check out The Fall Guy - it really is a good movie

Send us your thoughts on the EpisodeHosted By: Pepper Stewart & Matt MaloneGuest: Shea Fisher and Whey Jennings"Novocaine now available on digital download"Talked about PBR,  and a list of ranked western from an internet blogger, mixed in a few random stories & no movie trailers. Played some Shea Fisher and Whey Jennings and talked about their new albums. Random news as alwaysMentioned: A few things going on around Texas, New Streaming show to checkout, and more.

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Welcome back to the Jeff and Greg Podcast, broadcasting live from Gray Bush Studio. This episode marks their return for the second consecutive week, filled with laughter, camaraderie, and entertaining discussions. Despite being on 'podcast hospice', Jeff and Greg share their exuberance about being back on the mic, sipping Coke Zero, and joking about everything under the sun. Listen in as the duo delves into a variety of topics, from reminiscences of old times, dreams about mundane work, to hilarious encounters in locker rooms. The episode is peppered with humorous banter, playful jabs at each other's quirks, and the kind of raw, unfiltered content their fans have come to love. Don't miss their entertaining conversations about seasonal changes, family dynamics, and the rejoicing return to their favorite podcasting space. Throughout the episode, Jeff and Greg keep the mood light with their trademark humor, making for an enjoyable listening experience. Whether they're discussing everyday life or throwing in irreverent jokes, Jeff and Greg's chemistry and banter ensure a joyful ride through this episode.

Hello Backstory Fans! Join us for this episode as we wrap up Season 15 in style, sharing some laughs, reflections, and exciting news about upcoming projects. We reminisce about the whirlwind of March and dive into everything from wild weather patterns to the joy of a birthday celebration. If you're looking for inspiration, this episode is a must-listen! Tune in as we chat with the talented singer songwriter Whey Jennings, who opens up about his transformative journey from addiction to sobriety. His heartfelt stories and music from his new album, titled "Jekyll and Hyde", are filled with hope and resilience, ensuring you'll walk away feeling uplifted and motivated. So, grab a coffee, relax, and hit play on an episode that's all about growth, music, and the power of second chances. You'll get a sneak peek into future shows, some warm words for the listeners, and maybe even a few chuckles along the way. Happy listening!

Whey Jennings is a Nashville recording artist & country singer-songwriter and the grandson of Waylon Jennings.  In this episode he discussed his upcoming 2025 album, which includes 12 songs from 22, co-written with artists like Tyler Booth and Billy Lawson. He emphasized his role as a singer-songwriter, not a guitarist, and shared his journey from starting music at 30 to overcoming addiction and sobriety. Jennings highlighted the power of music to convey messages and change lives, mentioning songs like "Just Before the Dawn" and "Sleeves" that address addiction and recovery. He also talked about his upcoming tour dates, including shows in Arizona and other states, and his commitment to creating impactful music that resonates with his audience.0:00 - Intro00:20 - New Music 01:20 - Journey to Sobriety & Music 02:57 - Impact of Music & Personal Growth05:14 - Evolution of Music & Artistic Freedom07:31 - Defining a Good Song10:05 - Impactful Songs & Musical Purpose14:05 - Turning Point in Sobriety & Life Changes18:10 - Anxiety & Health 22:15 - Writing Songs 24:15 - Crazy Crossroads 25:50 - Next Album & Songs 28:22 - Oliver Anthony & Musical Roots 31:04 - Standing Out In the Music Business 33:25 - Touring, Setlist & Crowds 37:53 - Outro Whey Jennings website:https://wheyjennings.com/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

Recording artist and country singer-songwriter who released an album last August that premiered at #10 on Apple iTunes Top 40 Country Albums Chart and was hailed by FOX News, Billboard, People Magazine, Forbes, Men's Journal, and more. He is doing a nationwide tour this year with dates every month through and including November. He is also working on new music with some very notable names in songwriting. He has over a million streams on his top five songs on Spotify, where he has approximately 21 thousand monthly listeners, and his official YouTube channel has a combined total of eight-and-a-half million video views.

Assessoria esportiva online e presencial:⁠⁠⁠http://www.leandrotwin.com.br/⁠⁠⁠E-book "Dieta Inteligente - Para Perder Gordura e Ganhar Massa Muscular" *só R$ 39,90*:⁠⁠⁠https://pay.hotmart.com/T77984348A?checkoutMode=10&bid=1728491645515 ⁠⁠⁠Curso de Treino (Monte seu próprio treino ainda hoje):⁠⁠⁠https://pay.hotmart.com/U72090251V?checkoutMode=10&bid=1728491515314⁠⁠⁠Curso Sobre Esteroides Anabolizantes (Não use esteroides antes de fazer este curso):⁠⁠⁠https://pay.hotmart.com/T64303539E?checkoutMode=10⁠⁠⁠Curso de Suplementação para Praticantes de Musculação:⁠⁠⁠https://hotmart.com/pt-br/club/public/leandro-twin-cursos⁠⁠⁠Grupo do Telegram para promoções de todos os meus produtos:⁠⁠⁠https://t.me/leandrotwin ⁠⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/leandrotwin/⁠⁠⁠Facebook: ⁠⁠⁠https://www.facebook.com/oficialleandrotwin?ref=hl⁠⁠⁠Este vídeo é um oferecimento de:Oficial Farma: ⁠⁠⁠https://www.oficialfarma.com.br/⁠⁠⁠Growth Supplements: ⁠⁠⁠https://www.gsuplementos.com.br/⁠⁠⁠Atenção: As mensagens contidas em todos os vídeos de LeandroTwin não possuem o objetivo de substituir orientação de um profissional (independente da sua área de atuação). O vídeo é informativo. Qualquer rotina iniciada por conta própria é de responsabilidade do próprio.

Bible StudyDon't just take our word for it . . . take His! We would encourage you to spend time examining the following Scriptures that shaped this sermon: Sermon OutlineJesus continues in His public ministry by preaching in the synagoguesHis reputation is growing and crowds gather to hear him speakThe Pharisees are jealous of Jesus' rising popularity and try to set a trap.The Pharisees bring forth a woman caught in the act of adultery and try to force Jesus into a no win situation.Jesus flips the script on the Pharisees, exposes the Pharisees for who they are, and offers mercy to the woman.Sermon QuestionsWhy were the Pharisees threatened by Jesus?  Whey were they jealous of this fellow Jew?What was the trap into which the Pharisees were trying to force Jesus?How did Jesus flip the script on the Pharisees?What was the brilliance in His response to the Pharisees?How is the beauty of the gospel displayed in this historical account?ResourcesHoliness by J.C. Ryle, referenced at the beginning of the sermon, is .Questions?Do you have a question about today's sermon? Email Tim Winkler ().

What people in the U.S. can learn from other nations to meet the current political moment. "Wisconsin Whey: Cheesemaking in the Driftless." The latest Live at Lake Effect featuring Celtic ensemble "Solas."

About Whey Jennings: Country singer-songwriter Whey Jennings was born into one of country music's most iconic family names, first emerging in 2012 as another naturally gifted singer from the Jennings tribe. With large boots to fill, the young Nashville recording artist and singer-songwriter for Dirt Rock Empire, with a booming baritone voice as big as Texas, finds himself with a few expectations to live up to. Seeking to establish his own musical legacy as one of the few remaining torch-bearing country traditionalists out there, Whey can instantly take his fans back to a time and sound his Grandfather Waylon and Grandmother Jessi gave birth to in the 70's, even with his own songs. Jennings has three studio recorded EP releases under his belt, 2020's Gypsy Soul, 2022's If It Wasn't for The Sinnin', and 2023's Just Before The Dawn. In the summer of 2024, Whey released his critically acclaimed, highly anticipated first full length album, Jekyll & Hyde. The album premiered at #10 on Apple iTunes Top 40 Country Albums Chart, and #7 on iTopChart's Top Country Music Album Chart. Jekyll & Hyde has been hailed by Fox News, Billboard, People Magazine, Forbes, Cowboys & Indians, Men's Journal, Rodeo Life Magazine and recognized as one of the most anticipated albums of 2024 by SavingCountryMusic.com. Many of Whey's songs reveal real-life stories of how he has come to terms with and recovered from his checkered past of too much partying, led by a drug-fueled lifestyle. Songs about struggles, addiction, finding sobriety, and redemption through faith in God, family and his friends. Whey is forging his craft of straightforward songwriting and storytelling, while remaining a little rough around the edges. His unpolished grit and honest demeanor defines his sound, mixed with musical roots that run as deep as his famous Jennings family name would imply.

Vanessa Spina is a Sport Nutrition Specialist (SNS) and the Best Selling author of Keto Essentials. She is a researcher who studied biomedical science at the University of Toronto, an international speaker and host of the wildly popular Optimal Protein Podcast, ranked in the Top 20 podcasts in the Nutrition category in the USA and globally #1-20. It has been nominated twice as a top 3 Best Podcast at the Metabolic Health Summit.  Vanessa founded Ketogenic Girl in 2015 with online audience of over half a million. Vanessa has created three innovative wellness products. The Tone device, a breath ketone analyzer which measures acetone, the ketone detected on the breath. The second is a new red light therapy line called the Tone LUX Collection. The third is a supplement line called Tone that includes Tone Protein, a protein powder that is scientifically formulated to initiate Muscle Protein Synthesis in every serving with the addition of leucine, and the new Tone Collagen which has clinical studies (RCTs) proving its effectiveness.  She has been featured as a nutrition expert in articles published in the Orlando Sentinel, Eat This, Parade, Reader's Digest and more. Instagram: @ketogenicgirl @optimalproteinpodcast @tonedevice @thetonelux Twitter: @ketogenicgirl Website: Www.ketogenicgirl.com Timestamps: 00:00 Trailer 01:12 Introduction 04:09 Children's innate eating wisdom 07:44 Rising awareness of food quality 10:29 European dietary habits and trends 15:02 Carnivore diet ended my food obsession 17:49 Revamped keto focus on ketones 19:03 Asymptomatic progress and protein satiety 22:26 MCT and ketone supplements for focus 27:36 Ketones: alternative brain fuel 31:53 High-fat foods and nutrition 33:23 Balanced diet preference over carnivore 38:02 Drunken attempt to avoid onions 41:05 New book on high-protein diets 44:28 Whey protein and insulin response 46:23 Whey protein isolate benefits 51:02 Red meat misconceptions persist 52:55 Where to find Vanessa Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Added protein really seems to be in all the food lately. Reporter Chris Gayomali says to thank environmental regulations, GLP-1s, and Arnold Schwarzenegger for our modern protein boom. This episode was produced by Gabrielle Berbey, edited by Amina Al-Sadi, fact-checked by Laura Bullard, engineered by Andrea Kristinsdottir and Matthew Billy, and hosted by Noel King. Transcript at vox.com/today-explained-podcast Support Today, Explained by becoming a Vox Member today: http://www.vox.com/members Protein bars on display at a CVS pharmacy in Queens, New York. Photo by Lindsey Nicholson/UCG/Universal Images Group via Getty Images. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover the power of natural healing in this episode as we dive into time-tested remedies like kefir whey for pink eye, cultured veggie juice for an upset stomach, baobab kefir to support lung health, and the anti-inflammatory magic of ginger. Tune in for personal stories, science-backed insights, and simple kitchen tips that empower your body's natural ability to restore balance. Episode link:  https://www.culturedfoodlife.com/podcast/episode-310-natural-remedies-that-work-kefir-whey-cultured-veggies-baobab-ginger/ Link(s) I talked about: Article: https://www.culturedfoodlife.com/natural-remedies-that-work-kefir-whey-cultured-veggies-baobab-and-ginger/ Easy Kefir: https://www.culturedfoodlife.com/store/product/easy-kefir/ 2nd Fermented with Juice: https://www.culturedfoodlife.com/recipes/#fwe+recipe-tag:2nd-fermented-with-bottled-juice Baobab Boost Powder: https://www.culturedfoodlife.com/store/product/baobab-boost-powder/ White Ginger Kefir Soda: https://www.culturedfoodlife.com/recipe/white-ginger-kefir-soda/ Lemon Ginger Kombucha: https://www.culturedfoodlife.com/recipe/lemon-ginger-kombucha/   Check out these other links: My Story Video: https://youtu.be/CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS My Amazon Shop: https://bit.ly/3KdhEge MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Water Kefir Crystals:  http://bit.ly/2irmImW Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk

Talking: - Don't Fight The Muse - UT Cancels Spring Games - Revisiting the movie Airplane! - What am I making now? - Why NHL hockey won't work in Houston - NHL 4 Nations Face Off is so fun! + more SUBSCRIBE ON TWITCH: https://bit.ly/BODTwitch SUBSCRIBE ON YOUTUBE: https://www.youtube.com/barryonsports?sub_confirmation=1 MERCH: https://barryondeck.com/shop ----------------------------------------------------------------------------------- INSTAGRAM ▶▶ https://instagram.com/barryondeck TIKTOK ▶▶ https://tiktok.com/@barryondeck FACEBOOK ▶▶ https://facebook.com/barryondeck TWITTER   ▶▶ https://twitter.com/barryondeck PATREON  ▶▶ https://patreon.com/barryondeck ----------------------------------------------------------------------------------- Thanks for watching

SEND US A MESSAGE! We'd Love to Chat With you and Hear your thoughts! We'll read them on the next episode. This is our first episode discussing the President elect, Donald J. Trump. Unfortunately, things seem to be going the exact way it went 8 years ago. We don't know if we have it in us to do the conservative apologetics that we did 4 years ago around the beginning of our podcast. What does a Christian have to do with politics? It is a good thing to vote based on (biblical) convictions. However, there is no human that can thwart the plans of God and it is necessary to remember this. Trump, in his first 100 days has made ultra conservative moves and has dialed back the sexual revolutions indoctrinating schemes within government. We're rejoicing over this. But what about things like USAID and other Government cutbacks? Whey are so many people upset and burning with anger over this? We've received messages about MLK and about Trump...here is our response. Learn More about USAID1. https://www.foxnews.com/politics/sesame-street-iraq-usaids-wasteful-dangerous-spending-exposed-senator2. https://www.foxnews.com/politics/vipers-nest-usaid-accused-corruption-mismanagement-long-before-trump-admin-took-aimLong March Through the Institutionshttps://americanvision.org/posts/the-successful-long-march-through-the-institutions/Family Worship Guidehttps://www.heritagebooks.org/products/family-worship-bible-guide-hardcover.htmlSupport the showPlease Rate & Comment!Hosts: Brandon and Daren SmithWebsite: www.blackandblurred.comPatreon: www.patreon.com/blackandblurredPaypal: https://paypal.me/blackandblurredYouTube: Black and Blurred PodcastIG: @BlackandBlurredPodcastX: @Blurred_Podcast

It's been almost a year since Wisconsin passed legislation to allow heavier weights of liquid dairy products on state roads. SB 431, passed in March 2024, extends the state’s current allowance for milk hauling of 98,000 pounds over six axles to include all liquid dairy products, such as liquid whey. Whey is a value-added ingredient in a wide range of food products. It comprises 31 percent of all the state’s dairy sales abroad. However, due to the cost of drying, whey is typically hauled from cheesemaking plants in liquid form for additional processing. Existing state regulations allow dairy haulers to transport milk at heavier weight limits but previously did not account for other liquid dairy products. Luke Buholzer, vice president of sales at Klondike Cheese, says the increased weight allowance has allowed them to plan for fewer trucks on the road, less water used in cleaning, and more time for staff to focus on other business matters.See omnystudio.com/listener for privacy information.

After Chris' report this week, Will and Ben are joined by Luis Cubel, Group Vice President and Managing Director of Arla Foods Ingredients to discuss the acquisition of the Volac Whey nutrition business last year. Luis gives an overview of why AFI was interested in Volac, with a change in consumer habits and the growth in popularity of Whey protein and where Volac sits in the context of other investments. He discusses what products they will be marketing, plans for investment in the site and what this means for current Arla farmers, especially in terms of adding value to the Arla business.Please note: The information provided during this podcast has been prepared for general informational purposes only and does not constitute advice. The information must not be relied upon for any purpose and no representation or warranty is given as to its accuracy, completeness or otherwise. Any reference to other organisations, businesses or products during the podcast are not endorsements or recommendations of Dairy Consulting Ltd or its affiliated companies. The views of the presenter are personal and may not be the views of Dairy Consulting Ltd. The contents of this podcast are the copyright of Dairy Consulting Ltd.

Trevor Connor is the CEO of the Paleo Diet. He inherited the company from Dr Loren Cordain who is the founder of the diet. Mark Smith is the company's Chief Science Officer. Both Mark and Trevor were graduate students of Dr Cordain. Instagram: https://www.instagram.com/realpaleodiet/ Twitter: https://twitter.com/ThePaleoDiet Website: www.thepaleodiet.com Timestamps: 00:00 Trailer and introduction 08:12 Hunter-gatherer diet insights 11:16 Anthropology challenges paleo diet claims 17:13 Paleo certification integrity initiative 23:27 Whey protein 29:41 Carnivore diet 34:51 Simple dietary guidance for success 37:25 Longevity claims vs paleo diet 47:05 Diet and exercise impact on longevity 48:49 Genetics, lifestyle, and longevity debate 57:33 Incomplete puzzle of paleo diet 01:00:29 Focus on natural foods 01:04:42 Where to find Trevor and Mark Join Revero now to regain your health: https://revero.com/ Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

In today's episode I will be breaking down the significance of whey proteins popularity. I'll briefly discuss what it is and how it can benefit you. I also want to talk about amino acid supplements and why I think there is a very limited use for them in terms of the limited benefits towards your goals. Thanks for tuning in to this weeks episode :)Find me on Insta!https://www.instagram.com/micah_foreverfitLet's work together!https://www.instagram.com/foreverfit_prjct/Become a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.

Listener Helen from Manchester got in touch to ask about Protein Powders, as she considered replenishing her supply that she's been taking after long distance runs. She wanted to know if Whey or Plant-based protein really can help her build and repair muscle, whether there's a set amount she should be having, if one type is better than the other, or if she could just get the protein she needs from her food – and save on buying another bag?Greg Foot brings back Professor of Human Physiology, Sport and Exercise Sciences at Liverpool, John Moores University, Graeme Close to answer Helen's questions, tell us what our body needs and uses protein for, and whether it really can deliver ‘Gainz' (with a Z.)As always, all of our investigations start with YOUR suggestions. If you've seen an ad, trend or wonder product promising to make you happier, healthier or greener, email us at sliced.bread@bbc.co.uk OR send a voice note to our WhatsApp number, 07543 306807.PRESENTER: GREG FOOTPRODUCER: KATE HOLDSWORTH & PHIL SANSOM

Listener Helen from Manchester got in touch to ask about Protein Powders, as she considered replenishing her supply that she's been taking after long distance runs. She wanted to know if Whey or Plant-based protein really can help her build and repair muscle, whether there's a set amount she should be having, if one type is better than the other, or if she could just get the protein she needs from her food – and save on buying another bag?Greg Foot brings back Professor of Human Physiology, Sport and Exercise Sciences at Liverpool, John Moores University, Graeme Close to answer Helen's questions, tell us what our body needs and uses protein for, and whether it really can deliver ‘Gainz' (with a Z.)As always, all of our investigations start with YOUR suggestions. If you've seen an ad, trend or wonder product promising to make you happier, healthier or greener, email us at sliced.bread@bbc.co.uk OR send a voice note to our WhatsApp number, 07543 306807.PRESENTER: GREG FOOTPRODUCER: KATE HOLDSWORTH & PHIL SANSOM

The way we talk with ourselves matters. Today, we look how triathletes can get caught in a trap of doubt and negative talk for the wrong reasons. We look at healthy and productive perspectives, especially at this time of the year when training can be more difficult. We look at ways you can learn and build and have a great perspective on peaking at the right times. We're capable of much more than we think and just because it doesn't seem that way some days, we can't let that narrative take over. Don't always believe how you feel. Topics: Athlete uncertainty Health and productive perspectives Find what you love We're more capable than we think Owning the inner narrative Whey you just feel off What's the best decision for me today? Countdown calendars Mounting anxiety Don't believe how you feel What if red was green in Training Peaks? Don't be afraid to fail Be 6-8 weeks out from doing anything College basketball season analogy   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

UW Corn Specialist Hurkat Kuar is 5 months into her new position as Wisconsin's UW-Extension Corn Specialist. She's a native of India, but she's very happy to be in Wisconsin serving farmers. She talks to Jill Welke about her goals, initially, for some of her research. One area she's focused on is silage corn, and she says that Wisconsin farmers have been happy to hear of that direction. Winds pick up a little today in Wisconsin, but Stu Muck says the ag weather stays dry. Not much snow in the short term forecast. Last night 33 candidates that hoped to be the ambassador for all fairs in Wisconsin found out who would hold the post. Charitee Seebecker introduces us to Melanie Salentine. She's a 21 year old student at St. Norbert College who found her passion for fairs at a young age in Kewaunee County. LaNina is a big influence on the weather the upper midwest is experiencing. Mace Michaels, a staff meteorologist with Severe Studios Radio Network, Sioux Falls, South Dakota, says patterns don't bring a lot of moisture to the upper midwest now, but he doesn't believe that will lead to a drought. Bryce Windecker of EverAg is a dairy farmer himself in New York state. He talks with Pam Jahnke about the snow they've received so far, and how they're managing. He also focuses on how the new calendar year has begun with international sales, and overall milk production.See omnystudio.com/listener for privacy information.

WHEY JENNINGS On his third EP, Just Before The Dawn, Whey shares stories about his struggles with addiction, finding sobriety, and redemption through faith, family and friends. Whey Jennings was born into one of country music's most iconic family Whey's grandfather, Waylon, was a legendary singer, songwriter, and country musician. He was pivotal to the growth in popularity that the outlaw country movement saw throughout the '70s, and even had songs featured on the first platinum country album, “Wanted! The Outlaws” which featured Willie Nelson and Whey's grandmother Jessi Colter.MARTHA SPENCER is a genuine folk Troubadour, she grew up on the slopes and hollows of southwest Virginia's rugged Whitetop Mountain, where a rich tradition of old-time Mountain music has endured through many decades of changes. She began playing music and dancing from a very young age with The Spencer Family, and studied old-time fiddle under her father through the Virginia Foundation of the Humanities Folklife Apprenticeship Program.WOODSONGS KID: Madeline Caudil is an 11 year old singer from Berea, Kentucky.

In this episode, I discuss when to consider TRT, the benefits of sauna use for recovery and overall health, whether colostrum supplementation lives up to its reputation and lots more. As always, these questions come directly from my ⁠Instagram⁠ followers, who take advantage of my weekly Q&As in my stories. If you have a question you're dying to have answered, make sure you follow me on Instagram (@muscleforlifefitness) and look out for the Q&A posts. Your question might just make it into a podcast episode! If you like this type of episode, let me know. Send me an email (⁠mike@muscleforlife.com⁠) or direct message me on Instagram. And if you don't like it, let me know that too or how you think it could be better. --- Timestamps: (00:00) Intro (05:38) Lower reps with more sets? (13:07) Hip pain as I age? (21:59) Caffeine on empty stomach? (22:10) Vitamins D, K, C with Triumph? (24:28) Recharge results timeline? (24:59) Kettlebells for resistance training? (25:53) TRT now or later? (26:52) Shoulder pain when lifting? (27:41) Colostrum worth it? (28:58) Partial vs full range reps? (29:23) Morning motivation? (29:36) Whey vs casein for muscle growth? (29:46) Favorite shoulder workout? (30:36) Back position when squatting? (31:14) Saunas and steam rooms? (31:58) Supersets in programs? (32:20) Heavy compounds or isolations? --- Mentioned on the Show: ⁠Liposomal Vitamin C⁠ ⁠Thinner Leaner Stronger⁠ ⁠Triumph (men)⁠ ⁠Recharge

In this episode, I discuss when to consider TRT, the benefits of sauna use for recovery and overall health, whether colostrum supplementation lives up to its reputation and lots more. As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories. If you have a question you're dying to have answered, make sure you follow me on Instagram (@muscleforlifefitness) and look out for the Q&A posts. Your question might just make it into a podcast episode! If you like this type of episode, let me know. Send me an email (mike@muscleforlife.com) or direct message me on Instagram. And if you don't like it, let me know that too or how you think it could be better. --- Timestamps: (00:00) Intro (05:38) Lower reps with more sets? (13:07) Hip pain as I age? (21:59) Caffeine on empty stomach? (22:10) Vitamins D, K, C with Triumph? (24:28) Recharge results timeline? (24:59) Kettlebells for resistance training? (25:53) TRT now or later? (26:52) Shoulder pain when lifting? (27:41) Colostrum worth it? (28:58) Partial vs full range reps? (29:23) Morning motivation? (29:36) Whey vs casein for muscle growth? (29:46) Favorite shoulder workout? (30:36) Back position when squatting? (31:14) Saunas and steam rooms? (31:58) Supersets in programs? (32:20) Heavy compounds or isolations? --- Mentioned on the Show: Liposomal Vitamin C Thinner Leaner Stronger Triumph (men) Recharge

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze with my podcast producer, Tony, and have an in-depth conversation about hyposatiability and how to get full without eating a lot of calories.  We discuss: - Hyper Palatability vs Hypo Satiability and the difference between steak and Pringles - My favorite junk food - How to get full on a calorie deficit - How to tell what foods are filling or not - Fiber vs Protein for satiability - Whey vs Casein Protein - Why I don't avoid the aisles in the grocery store - NeeNee's recipe guides - The Only Time I think about Food Order - Why Responsibility brings Meaning - And more... Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram HERE: https://www.instagram.com/tone_reverie/  I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all HERE: https://www.sfinnercircle.com/

Qual é a pauta, nerds? Azaghal versus Wicked, memórias de shows especiais, musicais que deram errado, hábitos fitness, agrotóxicos, a vida depois do whey protein e outra fofocas dignas de um Mau Acompanhado. AIRBNB Conheça a campanha Fique em um Airbnb: https://jovemnerd.page.link/Airbnb_Noite_NC https://jovemnerd.page.link/Airbnb_Mais_Espaco_NC TEM ALIEXPRESS NO MAGALU Conheça o Mundo Aliexpress no Magalu: https://jovemnerd.page.link/Magalu_Mundo_Aliexpress_NerdCast NERDSTORE Use o cupom NERD10 e garanta seu estilo Nerd Natalino na NerdStore: https://nerdstore.page.link/Natal_Ano_Novo_NerdCast FIQUE POR DENTRO DO JOVEM NERD CINEMATIC UNIVERSE Assista ao NerdOffice especial da CCXP: https://jovemnerd.page.link/NerdOffice_CCXP_JNCU Confira o Episódio Perdido de Caverna do Dragão: https://jovemnerd.page.link/Caverna_do_Dragao_Episodio_Perdido Assista ao trailer de A Própria Carne: https://jovemnerd.page.link/Trailer_A_Propria_Carne PEDIDOS DE DOAÇÃO Pedido de Doação de Sangue para Danilo Delgado Teixeira em tratamento de câncer de medula. Local: H.Hemo, na Av. Leitão da Silva, 1.089, Gurigica - Vitória - ES. Próximo ao Hospital MedSênior. Pedido de Doação de Sangue para Edmar Pereira de Souza. Local: Banco de Sangue de Brasília - SGAS 915 - Asa Sul, 2º Subsolo, 915 Centro Clínico Advance I -Próximo ao DF Star - Brasília - DF Maria Rosângela da Silva (Código HEMOAM: 1208353).Precisa de doações de sangue de qualquer tipo. Local: HEMOAM - Av. Constantino Nery, 4397 - Chapada, Manaus - AM CONFIRA OS OUTROS CANAIS DO JOVEM NERD  E-MAILS Mande suas críticas, elogios, sugestões e caneladas para nerdcast@jovemnerd.com.br APP JOVEM NERD: Google Play Store |  Apple App Store ARTE DA VITRINE: Randall Random Baixe a versão Wallpaper da vitrine EDIÇÃO COMPLETA POR RADIOFOBIA PODCAST E MULTIMÍDIA

Crucial Tips for Choosing Protein Powder - Fertility Shakes vs. Real Food During Infertility & IVF “When you do use a protein shake, you want to have something alongside that you can eat to help start the digestive process.” Topics Discussed:

Jingle all the Whey! haha get it because of holidays and cereals and a think they put whey in them sometimes? ...psh, whatever. what ami i john-y carson?

This weekend the Wisconsin Farmers Union gathers together in WI Dells for their annual convention. The group has a lot to celebrate after the recent opening of "Market on River", their restaurant operating in their new state headquarters in downtown Chippewa Falls. Jill Welke talks with Kirsten Slaughter and Tara Greiman.Bitterly cold today for Wisconsinites, but quick improvements tomorrow. That's the weather promise from Stu Muck, ag meteorologist.The official Christmas tree has arrived at the State Capitol. A Rhinelander area couple has donated the tree for a second year. Stephanie Hoff finds out about all the details that must be in place, courtesy of Darren Smith, groundskeeper at the State Capitol.No Farm Bill could create some off scenarios for farmers and the food system. Tyler Wenzlaff is the director of national affairs with the Wisconsin Farm Bureau Federation. He explains that without the guidance of a Farm Bill, the food tab for the federal government and USDA could skyrocket overnight.Ryan Yonkman with EverAg joins Pam Jahnke to discuss dairy drivers in the marketplace. Whey, for example, is red hot right now. Yonkman says some of the weight loss medications that are skyrocketing in use are driving all protein markets, but especially sports and energy drinks. They contain whey. He also forecasts a little of the first quarter 2025.See omnystudio.com/listener for privacy information.

La whey, de la protéine en poudre, est un produit à la mode qui fait fureur chez les sportifs. Elle sert à augmenter sa masse musculaire. Est-elle vraiment utile ? Comporte-t-elle des risques pour la santé ? Le point. Ecoutez Ça va Beaucoup Mieux avec Aline Perraudin du 04 décembre 2024.

This is an important show to help you be the best you can be throughout life, instead of following the typical path of accelerated aging and hormone decline driven by adverse lifestyle practices. Besides doing regular blood tests for male sex hormone panels, there is an obvious scoreboard to monitor in the form of visceral fat. Fighting the spare tire battle is the essence of aging gracefully, as visceral fat accumulation begets the accumulation of more fat and suppressed hormones. The tips outlined in this episode are simple, doable, sustainable and inexpensive—I will cover fitness (emphasizing sprinting and lower body strength training), diet (emphasizing protein and ditching processed foods), some talk about supplements, healthy romantic relationship dynamics, and a bit of proven biohacking such as red light therapy and therapeutic cold exposure.   TIMESTAMPS: How about some lifestyle tips for natural testosterone optimization? [00:54] When you want to think about hormone optimization, look first at sprinting. [04:18] You have to watch out for a pattern of overly stressful workouts. [07:29] The proper way to sprint is to give a near maximum effort of 92 to 95% and also take good recovery period. [09:27] Brad talks about how he does his own sprint workouts. A six to one ratio recovery to work interval is the goal. [14:19] Strength training involves emphasis on correct form, precise technique, and keeping your core stabilized. [21:09]  Monitor your testosterone level for your overall level of energy, vitality and anti-aging longevity status. [31:19] When looking at your diet, the foremost objective is to consume sufficient protein. [34:27] Vegans and vegetarians need to be very careful in your efforts to consume sufficient protein. [36:35] People who engage in intermittent fasting need to be concerned about getting sufficient protein. [39:52] As we age, our protein synthesis diminishes our ability to digest and assimilate and use protein as the building blocks for muscle and all other organs. [41:47] There have always been arguments about the macronutrients, fat and carbohydrate, but the bottom line if you eliminate the nutrient deficient foods, you are on the right track. [42:52] A spare tire is a sign of serious health disturbance. [46:48] Whey protein, and creatine are the very best, cleanest, freshest natural sources of protein.  [51:17] There are many supplements that claim to boost your energy, strength, build muscle and increase libido. [57:56] There are hormonal underpinnings that influence relationship dynamics. [59:45] Red light therapy can also boost your testosterone production. [01:04:08] There are some things to avoid that tank your testosterone. Stay away from plastics. [01:06:50] A sedentary lifestyle promotes chronic inflammation.  Keep moving. [01:08:44]   LINKS: Brad Kearns.com Brad's Shopping page B.rad Whey Protein Isolate Superfuel - The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa Bean NEW: B.rad Superfruits - Organic Freeze-Dried Exotic Fruit Powder! Natural Electrolyte Hydration & Energy Powder Brad's Shopping Page The Primal Blueprint Brad's Guide to Sprinting Part 1 Brad's Guide to Sprinting Part 2 Podcast with Lion Martinez Peluva.com Podcast with John Gray Beyond Mars and Venus Burn   Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns   We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, I won't promote anything that I don't absolutely love and use in daily life: Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Wild Health: Comprehensive online health consultation with blood and DNA testing, personal coaching and precision medicine. Get things dialed in! Use discount code BRAD20 for 20% off! Take The Cold Plunge online course! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity. New Cocoa Bean flavor! 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Has your child been hanging around with a friend that you don't approve of?  Does your kid's behaviour change when they spend time with certain friends?  Perhaps you've been thinking of stepping in and putting some control around who your kids are friends with. In this episode: Is it a good idea to control our children's friendships? Relationships are hard Relationships are two ways Whey stepping in may hinder learning and growth Related Links: Maternal Disapproval of Friends damages the Peer Status of Pre and Early Adolescents Forbidden Friends as Forbidden Fruit How do I Keep my Daughter Away from her Boyfriend? Supporting Autistic Children Course (NDIS approved) Find us on Facebook or TikTok Subscribe to the Happy Families newsletter Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au Become a Happy Families Member todaySee omnystudio.com/listener for privacy information.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2740: Dr. Neal responds to Clint's question about optimizing protein intake for muscle tone while managing belly fat. He discusses how much protein is ideal based on weight and activity level, explaining the benefits of various protein sources, from whey to plant-based options. He also advises on affordable supplements, safety concerns, and when to use them, emphasizing the importance of resistance training and proper timing. Quotes to ponder: "Protein is important in your case for two main reasons: you're active and you're over the age of 40." "What seems to be most important is consuming protein throughout the day, not all at once." "A good rule is to find a product that costs about less than 75 cents per 20 grams of protein." Episode references: ConsumerLab "Top Picks" for whey protein products: https://www.consumerlab.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This chewy, tender cheese gets its stretch from the production process and its richness from the buffalos themselves. Anney and Lauren dig into the science and history behind buffalo mozzarella.See omnystudio.com/listener for privacy information.

In this episode, you'll discover the real story behind protein powders and why whey protein is ideal for muscle growth. We compare it to plant-based options like pea and hemp protein, helping you choose the right one for your body.   We also cover the benefits of collagen protein, which doesn't build muscle but is great for gut health and joint support. Learn how to balance collagen with other protein sources for overall wellness.   Lastly, we discuss a common mistake—overlooking the impact of protein powders on insulin levels. Find out why whole food protein may be better for those managing insulin resistance.     In This Episode:    00:00 Introduction to Protein Powders 02:46 Podcast Overview: The Truth About Protein Powders 04:34 Deep Dive: Protein Powders and Muscle Synthesis 06:49 Whey Protein: The Best Muscle-Building Protein 09:48 Collagen and Bone Broth Proteins 11:58 Plant-Based Protein Powders 16:37 Essential Amino Acid Blends 19:54 Conclusion and Final Thoughts     Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!     Discover the power of Lion's Mane mushroom, now more bioavailable than ever with Purality Health's nano-absorption technology. Boost your memory, speed up your thinking, and elevate your mood effectively.   Don't miss the limited-time offer of buy one, get one free. Check it out with a six-month satisfaction guarantee at Lion's Mane Complex. Visit https://lionsmanecomplex.com/drj     “Whey protein is the best muscle-building protein powder." - Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: GetLymphHelp.com/jockers Visit https://lionsmanecomplex.com/drj     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

In this episode Rachel and Ashleigh are asked by a special listener to design the "perfect human meal;" they talk about what to do if whey protein and whey products are causing skin issues; and they chat about folic acid supplementation for women who may look to become pregnant - can you get enough from your food? Should pregnant women really be eating liver? What's the difference between folic acid and folate?  If you have any comments, feedback or questions for the podcast, send them to musclescience4women@gmail.com For more information on the folic acid supplementation question, we recommend you give Lily Nichols, RDN a follow on social media and her website can be found here: https://lilynicholsrdn.com/?s=folic+acid Here's an article from her website on folate/folic acid: https://lilynicholsrdn.com/?s=folic+acid Shoutout to our show sponsor Active Stacks! They make high-quality collagen peptide powder and beef protein powder in two delicious flavors, chocolate and vanilla. They're made with cocoa and vanilla paste, not that unexplained "natural flavoring" you see listed everywhere, so it tastes better and mixes well into your protein shakes or baking. The chocolate flavor literally tastes like chocolate milk - it's a great way to get a collagen boost in your daily diet. Learn more at https://activestacks.com/discount/MSW10 or use the code MSW10 to save 10% on your purchase! Sign up for our new Strong & Sculpted Shoulders workshop: https://www.rgfit.com/shoulders Or check out the Grow Your Glutes Workshop: https://www.rgfit.com/glutes  Learn about our flagship strength training program, Muscle Science for Women: http://www.musclescienceforwomen.com 

Prepare for the Spiritual Battle of 2024! Join Lance Wallnau and Mercedes Sparks as they expose the forces of manipulation and control in the upcoming election. This episode covers everything from RFK Jr.'s game-changing decision to the mind control tactics in the media. Learn how to navigate these turbulent times with discernment and stand firm in your faith.   TODAYS SPONSOR With 23 grams of protein per scoop, Whey Protein is an easy-to-digest, delicious way to hit your protein goals – so you can stay active, get stronger and recover faster every day. Go to ancientnutrition.com/lance and make sure you use code WHEY to save 20% on this delicious product  

My free omega-3 guide (the ultimate blueprint for choosing a fish oil supplement) Discover my premium podcast, The Aliquot Dr. Luc van Loon is a renowned figure in the realm of exercise science, particularly celebrated for his deep understanding of protein metabolism, resistance training, and the nuanced role of collagen supplements in sports nutrition. Our conversation is an in-depth discussion on optimal protein intake & distribution strategies for stimulating muscle protein synthesis with delightful detours into insightful discussion of un ique topics like the timing of cold-water immersion. Timestamps: (00:00) Introduction (06:00) Why do we need protein? (07:04) How the protein RDA (0.8 g/kg) was established  (11:34) Protein turnover in organs (brain, liver, etc.) (14:54) How much protein do you really need? (19:42) Recommended protein intake when dieting for weight loss (20:59) How the body adapts to higher protein (24:30) Anabolic resistance (27:29) Protein requirements for overweight & obese individuals (29:42) Gaining strength vs. muscle mass (34:04) Optimal protein distribution (37:49) 20g vs. 100g protein post-workout (Luc van Loon study) (40:45) Can evening protein consumption stimulate muscle protein synthesis overnight? (45:29) How does time-restricted feeding affect muscle protein synthesis? (51:51) Protein before vs. after exercising (53:41) How does spreading out protein intake affect hypertrophy? (56:39) Protein shakes vs. animal protein (59:42) Protein supplementation for weight loss & recomposition (1:00:58) Casein vs. whey protein for stimulating muscle protein synthesis (1:03:53) Factors that influence protein's anabolic potential (1:04:58) Raw eggs vs. cooked — what's better for hypertrophy? (1:08:51) Plant vs. animal protein (1:11:52) Plant-based protein powder (1:16:31) Whey protein isolate vs. concentrate (1:17:20) How resistance training changes the leucine threshold (1:20:31) Do high-protein diets cause atherosclerosis? (1:28:29) How muscle adapts to repeated bouts of resistance training (1:31:09) Optimal resistance training frequency (1:33:06) Advice for elderly who want to start resistance training (1:35:33) Hormonal changes & resistance training (1:40:53) Does cold water immersion blunt muscle protein synthesis? (1:50:03) Does collagen increase connective protein synthesis in muscle? (1:57:45) Signaling roles of collagen peptides (2:00:15) How hydrolyzed collagen powder affects pain perception (2:01:37) Benefits of smaller peptides in hydrolyzed collagen (2:03:41) Collagen's impact on skin health (2:07:30) Amino acids from hydrolyzed collagen powder (2:12:14) Luc's exercise routine & diet Show notes are available by clicking here Watch this episode on YouTube