Damien Barling and Kenny Caraway host a live and local sports talk show weekdays from 12p -4pm on ESPN 1320. Sacramento natives D-Lo and KC bring a uniquely passionate perspective to Sacramento sports talk and they will embrace the wider Sacramento community.
The D-Lo & KC podcast is undoubtedly one of the best shows currently airing. In a short period of time, these guys have taken the world by storm with their refreshing approach to discussing various topics. They are not afraid to express their true feelings and opinions on everything they talk about, which adds authenticity to their discussions. It's a rare quality in today's age where many people tend to sugarcoat or avoid expressing their true thoughts. The best part is that you can watch their show on both Youtube and Twitch, which allows for an interactive viewing experience.
One of the key aspects that makes this show stand out is its focus on Sacramento. They provide insightful analysis and commentary on the current state of the Kings, catering perfectly to fans in the area. Moreover, they inject humor into their discussions and display great chemistry between them. This often leads to hilarious moments that result in genuine laughter from the audience. Their ability to entertain while delivering quality content is truly commendable.
Additionally, it is worth mentioning that D-Lo and KC manage to strike a balance between being passionate about the team they support without becoming biased or making excuses for them. This creates a healthy environment for discussion where different perspectives can be explored without any extreme homers dominating the conversation.
However, like any podcast, there may be some downsides. One aspect that could be improved upon is the length of each episode. While four hours may seem like a treat for dedicated listeners, it might be daunting for new listeners or those with limited time commitments. A shorter runtime could potentially make it more accessible and attract a wider audience.
In conclusion, The D-Lo & KC podcast deserves all the praise it receives as one of Sacramento's finest offerings in terms of sports discussion shows. The hosts' honesty and refreshing take on various topics make every episode an enjoyable experience. Whether you're a fan of basketball or another sport entirely, this podcast covers it all with great banter and expertise. D-Lo and KC's dedication to providing unbiased, honest talk about everything local to Sacramento is truly admirable. Don't miss out on this gem of a show!

- Eddie Gonzalez, Cousins with Tracy McGrady and Vince Carter

Eddie Gonzalez from Cousins with Tracy McGrady and Vince Carter joined the show to talk Doc Rivers, Kawhi Leonard and more.

D-Lo & KC spend hour four talking Ja Morant and more on the NBA.

D-Lo & KC spend hour three talking Devin Carter and NFL.

D-Lo & KC wrap up their conversation with Eddie Gonzalez and then talk WrestleMania.

D-Lo & KC spend hour one talking Ja Morant, Kings and were joined by Eddie Gonzalez.

CBS13's Jake Gadon joined the show to talk Kings and A's.

D-Lo & KC spend hour four talking Kawhi Leonard, Clippers and the victory lap to finish the show.

D-Lo & KC spend hour three talking about some of the players who were made exceptions to the 65 game rule and talk Kings.

D-Lo & KC spend hour two talking about Mikey Williams and the Sacramento Kings.

D-Lo & KC are joined by Trysta Krick to talk Jey Uso attacking Cam'ron and then CBS13's Jake Gadon joined the show.

- James Ham, 1320 Kings Insider, Locked on Kings & The Kings Beat

1320 Kings Insider & Locked on Kings Host, James Ham joined the show to talk Kings, exit interviews and Zach LaVine.

D-Lo & KC go completely off the rails this hour.

D-Lo & KC spend hour three talking about the Hornets win over the Heat and LaMelo Ball's foul on Bam Adebayo.

D-Lo & KC wrap up their conversation with James Ham then talk play-in.

D-Lo & KC spend hour one talking about today's Kings press conference and 1320 Kings Insider, James Ham joined the show to share his thoughts.

- Trysta Krick, Heat Check & Let Her Shoot - Jason Jones, The Athletic

Heat Check & Let Her Shoot's Trysta Krick joined the show to talk Dianna Russini, WNBA and more.

The Athletic's Jason Jones joined the show to talk WWE, NBA and more.

D-Lo & KC spend hour four talking Anthony Davis, Mike Breen and more.

D-Lo & KC spend hour three talking with Jason Jones and then discuss Doc Rivers being let go by the Bucks.

D-Lo & KC wrap up their conversation with Trysta Krick and then talk about tonight's play-in matchups.

D-Lo & KC spend hour one talking Kings and were joined by Heat Check's Trysta Krick.

- James Ham, 1320 Kings Insider, Locked on Kings & The Kings Beat

1320 Kings Insider, James Ham joined the guys to talk all things Kings coming out of exit interviews.

D-Lo & KC spend hour four talking Kings, NBA, WNBA and more.

D-Lo & KC spend hour three wrapping up their conversation with James Ham and then talk Zach LaVine.

D-Lo & KC spend hour two talking Kings and were joined by 1320 Kings Insider, James Ham.

D-Lo & KC spend hour one talking Kings and play sound from the team's exit interviews.

KC talks with the Athletic's Devon Henderson about the NBA draft, and KC considers whether Vivek Ranadive can save face in Sacramento.

KC is joined by Daryle "Guru" Johnson to talk Warriors-Kings, and KC discusses why he thinks the 2023 49ers were better than the 2024 Eagles.

Kenny is joined by Eddie Gonzalez and Bobby Gerould.

Eddie Gonzalez hops in with KC to talk about how people talk about the NBA, and potential NBA playoff matchups.

The legend Rich Eisen joins Kenny.

Kenny talks about DeMar DeRozan disrespect, and Rich Eisen joins the show.

ESPN's Anthony Slater joined the show to talk Kings and tanking.

D-Lo & KC spend hour four talking NBA, Raiders and more.

D-Lo & KC spend hour three talking Nuggets, Celtics and much more.

D-Lo & KC spend hour two talking about Doug Christie, the NBA and much more.

D-Lo & KC spend hour one talking Kings and were joined by ESPN's Anthony Slater.

- James Ham, 1320 Kings Insider, Locked on Kings & The Kings Beat - Jake Gadon, CBS13

1320 Kings Insider & Locked on Kings' James Ham joined the show to talk Doug Christie and more on the Kings.

CBS13's Jake Gadon joined the show to talk Kings and UCONN losing in March madness.

D-Lo & KC talk Kings and much more on the NBA this hour.

D-Lo & KC speak with CBS13's Jake Gadon and then talk Zach LaVine after.

D-Lo & KC wrap up their conversation with James Ham and then continue talking Kings after.

D-Lo & KC spend hour one talking about the NBA investigating the Kings and 1320 Kings Insider, James Ham joined the show.

- Trysta Krick, Heat Check & Let Her Shoot - Jordan Robinson, The Women's Hoop Show - Jason Jones, The Athletic