D-Lo & KC

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Damien Barling and Kenny Caraway host a live and local sports talk show weekdays from 12p -4pm on ESPN 1320. Sacramento natives D-Lo and KC bring a uniquely passionate perspective to Sacramento sports talk and they will embrace the wider Sacramento community.

D-Lo & KC


    • Jul 18, 2025 LATEST EPISODE
    • daily NEW EPISODES
    • 1h 8m AVG DURATION
    • 6,365 EPISODES

    5 from 104 ratings Listeners of D-Lo & KC that love the show mention: sacramento, kc, kings, sports, check, honest, show, talk, best, good, love.


    Ivy Insights

    The D-Lo & KC podcast is undoubtedly one of the best shows currently airing. In a short period of time, these guys have taken the world by storm with their refreshing approach to discussing various topics. They are not afraid to express their true feelings and opinions on everything they talk about, which adds authenticity to their discussions. It's a rare quality in today's age where many people tend to sugarcoat or avoid expressing their true thoughts. The best part is that you can watch their show on both Youtube and Twitch, which allows for an interactive viewing experience.

    One of the key aspects that makes this show stand out is its focus on Sacramento. They provide insightful analysis and commentary on the current state of the Kings, catering perfectly to fans in the area. Moreover, they inject humor into their discussions and display great chemistry between them. This often leads to hilarious moments that result in genuine laughter from the audience. Their ability to entertain while delivering quality content is truly commendable.

    Additionally, it is worth mentioning that D-Lo and KC manage to strike a balance between being passionate about the team they support without becoming biased or making excuses for them. This creates a healthy environment for discussion where different perspectives can be explored without any extreme homers dominating the conversation.

    However, like any podcast, there may be some downsides. One aspect that could be improved upon is the length of each episode. While four hours may seem like a treat for dedicated listeners, it might be daunting for new listeners or those with limited time commitments. A shorter runtime could potentially make it more accessible and attract a wider audience.

    In conclusion, The D-Lo & KC podcast deserves all the praise it receives as one of Sacramento's finest offerings in terms of sports discussion shows. The hosts' honesty and refreshing take on various topics make every episode an enjoyable experience. Whether you're a fan of basketball or another sport entirely, this podcast covers it all with great banter and expertise. D-Lo and KC's dedication to providing unbiased, honest talk about everything local to Sacramento is truly admirable. Don't miss out on this gem of a show!



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    Latest episodes from D-Lo & KC

    "I Didn't Prepare A Rundown For This"

    Play Episode Listen Later Jul 18, 2025 208:12


    - Matt George, ABC10 & Locked on Kings

    7/11 Hour 4 - Kings Approach With Rookies

    Play Episode Listen Later Jul 18, 2025 49:27


    Kyle Madson takes over for the final hour and is joined by ABC10's Matt George later on.

    7/11 Hour 3 - Damian Lillard Back In Portland

    Play Episode Listen Later Jul 18, 2025 55:12


    D-Lo talks Damian Lillard signing back in Portland, Michael Jordan vs LeBron James and more.

    7/11 Hour 2 - Biggest Offseason Questions

    Play Episode Listen Later Jul 18, 2025 51:46


    D-Lo spends hour two talking Kings, NBA offseason questions and more.

    7/17 Hour 1 - Assessing Kings And Scott Perry

    Play Episode Listen Later Jul 18, 2025 50:47


    D-Lo spends hour one talking Kings and Scott Perry.

    "I Think He's Frozen"

    Play Episode Listen Later Jul 16, 2025 207:54


    - Chris Biderman, The Sacramento Bee - James Ham, The Insiders, 1320 Kings Insider & The Kings Beat

    Chris Biderman Interview (7-16-25)

    Play Episode Listen Later Jul 16, 2025 34:29


    The Sacramento Bee's Chris Biderman joined the show to talk Kings & 49ers.

    7/16 Hour 4 - Kings Win Again In SL

    Play Episode Listen Later Jul 16, 2025 49:59


    D-Lo spends hour four talking Kings and NBA.

    7/16 Hour 3 - The James Ham Show

    Play Episode Listen Later Jul 16, 2025 50:20


    The Insiders & 1320 Kings Insider, James Ham joined the show to talk all things Kings.

    7/16 Hour 2 - What To Make Of Keegan Murray

    Play Episode Listen Later Jul 16, 2025 57:19


    D-Lo spends hour two finishing up his conversation with The Sacramento Bee's Chris Biderman then talks Keegan Murray.

    7/16 Hour 1 - Clippers Add Bradley Beal

    Play Episode Listen Later Jul 16, 2025 49:16


    D-Lo spends hour one talking with Kyle Madson about the Clippers and Kings.

    "This Turned Into A Kendrick Lamar Show"

    Play Episode Listen Later Jul 15, 2025 204:16


    - Cole Cuchna, Dissect Podcast - Trysta Krick, Heat Check - Jason Jones, The Athletic

    Trysta Krick Interview (7-15-25)

    Play Episode Listen Later Jul 15, 2025 37:37


    Heat Check's Trysta Krick joined the guys to talk all things summer league.

    Cole Cuchna Interview (7-15-25)

    Play Episode Listen Later Jul 15, 2025 24:39


    Cole Cuchna from the Dissect Podcast joined D-Lo to talk all things Kendrick Lamar.

    7/15 Hour 4 - Will Kings SL Translate

    Play Episode Listen Later Jul 15, 2025 48:26


    D-Lo spends hour four talking Kings and is joined by The Athletic's Jason Jones.

    7/15 Hour 3 - Check In From NBA Summer League

    Play Episode Listen Later Jul 15, 2025 54:23


    D-Lo spends hour three talking with Heat Check's Trysta Krick and then talks more about the Kings.

    7/15 Hour 2 - There A Market For LeBron James?

    Play Episode Listen Later Jul 15, 2025 50:18


    D-Lo talks LeBron James and is joined by Cole Cuchna for a hip-hop conversation.

    7/15 Hour 1 - Nique Clifford Impresses In SL

    Play Episode Listen Later Jul 15, 2025 50:05


    "Why Didn't He Put On the Wristband D-Lo"

    Play Episode Listen Later Jul 14, 2025 202:49


    - Will Zimmerle, SI KIngs - James Ham, The Insiders, 1320 Kings Insider & The Kings Beat

    Will Zimmerle Interview (7-14-25)

    Play Episode Listen Later Jul 14, 2025 17:06


    SI Kings' Will Zimmerle joined the show to talk all things Kings & Summer League.

    7/14 Hour 4 - The James Ham Show

    Play Episode Listen Later Jul 14, 2025 60:59


    The Insiders & 1320 Kings Insider, James Ham joined the show to talk all things Kings.

    7/14 Hour 3 - Kings Young Players' Roster Fit

    Play Episode Listen Later Jul 14, 2025 39:52


    D-Lo talks gets back to the Kings and Summer League this hour.

    7/14 Hour 2 - Jauan Jennings Wants A New Deal

    Play Episode Listen Later Jul 14, 2025 50:51


    D-Lo talks about Jauan Jennings being unhappy with his contract situation and NFL collusion.

    7/14 Hour 1 - Kings Rookies Playing Well

    Play Episode Listen Later Jul 14, 2025 50:06


    D-Lo spends hour one talking summer league and the Giants dropping two out of three against the Dodgers.

    "We're Gonna Have Burritos At This Wedding?"

    Play Episode Listen Later Jul 12, 2025 210:53


    - Mark Jones, ESPN & Kings PxP

    Mark Jones Interview (7-11-25)

    Play Episode Listen Later Jul 12, 2025 9:53


    Kings PxP man Mark Jones joined the guys to talk all things Kings.

    7/11 Hour 4 - A's First Half In Sacramento

    Play Episode Listen Later Jul 12, 2025 54:37


    The guys spend hour four talking Kings & A's.

    7/11 Hour 3 - LeBron's Time Up In LA?

    Play Episode Listen Later Jul 12, 2025 50:38


    The guys spend hour three talking Kings and LeBron James.

    7/11 Hour 2 - Positives From SL Game One

    Play Episode Listen Later Jul 12, 2025 53:22


    D-Lo & KC talk Kings summer league with Leezy.

    7/11 Hour 1 - Kings Rookie First Impressions

    Play Episode Listen Later Jul 12, 2025 51:24


    The guys spend hour one talking all things kings summer league.

    "Jay Leno Did Not Fall Down That Hill"

    Play Episode Listen Later Jul 11, 2025 209:46


    - Matt George, Locked on Kings & ABC10

    Matt George Interview (7-10-25)

    Play Episode Listen Later Jul 11, 2025 21:26


    Locked on Kings & ABC10's Matt George joined the show to talk all things Kings.

    7/10 Hour 4 - Summer League Kings

    Play Episode Listen Later Jul 11, 2025 52:26


    The guys spend hour four talking Kings and are joined by ABC10's Matt George.

    7/10 Hour 3 - Salary Cap In CFB

    Play Episode Listen Later Jul 11, 2025 52:08


    D-Lo & KC get back to summer league this hour and talk about Deion Sanders' comments on CFB needing a salary cap.

    7/10 Hour 2 - Kings Players Need To Take Charge

    Play Episode Listen Later Jul 11, 2025 53:14


    The guys spend hour two talking about the Kings players needing to step up no matter what the front office does and much more.

    7/10 Hour 1 - Kings Basketball Is Back... Sort Of

    Play Episode Listen Later Jul 11, 2025 50:55


    The guys talk about Summer league starting for the Kings tonight and much more.

    "You Ever Been To Beverly Hills?"

    Play Episode Listen Later Jul 10, 2025 210:02


    No guests but plenty of Kings and NBA discussion today.

    7/9 Hour 4 - NBA Players Lost Some Money

    Play Episode Listen Later Jul 10, 2025 53:27


    D-Lo & KC talk NBA and discuss how players lost money last season.

    7/9 Hour 3 - Kings Top Five Situation

    Play Episode Listen Later Jul 10, 2025 51:02


    The guys talk about The Ringer saying the Kings have a top two worst situation in the West and talk some WNBA.

    7/9 Hour 2 - Where Are the Kings Headed?

    Play Episode Listen Later Jul 10, 2025 53:04


    D-Lo & KC spend hour two talking Kings and the direction they could be heading.

    7/9 Hour 1 - Kings Waiting For Flexibility?

    Play Episode Listen Later Jul 10, 2025 51:30


    The guys spend hour one talking all things Kings and Giants.

    "Weddings And Michael Jackson"

    Play Episode Listen Later Jul 9, 2025 206:42


    - Trysta Krick, Heat Check & Let Her Shoot

    Trysta Krick Interview (7-8-25)

    Play Episode Listen Later Jul 9, 2025 43:24


    Heat Check's Trysta Krick joined the show to talk about the slow NBA offseason and the Kings.

    7/8 Hour 4 - Should the Kings Offer More?

    Play Episode Listen Later Jul 9, 2025 49:34


    D-Lo & KC discuss whether the Kings should offer more to the Warriors for Jonathan Kuminga and look around the NBA later on in the hour.

    7/8 Hour 3 - What Should the Warriors Do?

    Play Episode Listen Later Jul 9, 2025 52:52


    Heat Check's Trysta Krick joined the guys to talk NBA and D-Lo talks about going to Costco for the first time in a decade.

    7/8 Hour 2 - Dennis Schroder Introduced

    Play Episode Listen Later Jul 9, 2025 54:11


    The guys play Dennis Schroder's opening press conference, talk Kings following that and KC has a Breanna Stewart take.

    7/8 Hour 1 - Quiet NBA Offseason

    Play Episode Listen Later Jul 9, 2025 49:08


    The guys spend hour one talking about the CBA and if that's the reason why the offseason has been quiet.

    "Who's Gonna Be the Next OJ?"

    Play Episode Listen Later Jul 8, 2025 211:34


    The guys spend today's show talking Kings-Warriors negotiations for Jonathan Kuminga, A's-Giants and so much more.

    7/7 Hour 4 - Kings Officially Add Dennis Schroder

    Play Episode Listen Later Jul 8, 2025 53:05


    D-Lo & KC talk Dennis Schroder and much more on the NBA this hour.

    7/7 Hour 3 - Baseball Is Back

    Play Episode Listen Later Jul 8, 2025 53:05


    The guys talk A's-Giants, D-Lo's Seattle trip and more on the Kings.

    7/7 Hour 2 - Leverage Between Kings And Warriors

    Play Episode Listen Later Jul 8, 2025 51:38


    The guys spend hour two talking about leverage between the Kings-Warriors and much more.

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