Damien Barling and Kenny Caraway host a live and local sports talk show weekdays from 12p -4pm on ESPN 1320. Sacramento natives D-Lo and KC bring a uniquely passionate perspective to Sacramento sports talk and they will embrace the wider Sacramento community.
The D-Lo & KC podcast is undoubtedly one of the best shows currently airing. In a short period of time, these guys have taken the world by storm with their refreshing approach to discussing various topics. They are not afraid to express their true feelings and opinions on everything they talk about, which adds authenticity to their discussions. It's a rare quality in today's age where many people tend to sugarcoat or avoid expressing their true thoughts. The best part is that you can watch their show on both Youtube and Twitch, which allows for an interactive viewing experience.
One of the key aspects that makes this show stand out is its focus on Sacramento. They provide insightful analysis and commentary on the current state of the Kings, catering perfectly to fans in the area. Moreover, they inject humor into their discussions and display great chemistry between them. This often leads to hilarious moments that result in genuine laughter from the audience. Their ability to entertain while delivering quality content is truly commendable.
Additionally, it is worth mentioning that D-Lo and KC manage to strike a balance between being passionate about the team they support without becoming biased or making excuses for them. This creates a healthy environment for discussion where different perspectives can be explored without any extreme homers dominating the conversation.
However, like any podcast, there may be some downsides. One aspect that could be improved upon is the length of each episode. While four hours may seem like a treat for dedicated listeners, it might be daunting for new listeners or those with limited time commitments. A shorter runtime could potentially make it more accessible and attract a wider audience.
In conclusion, The D-Lo & KC podcast deserves all the praise it receives as one of Sacramento's finest offerings in terms of sports discussion shows. The hosts' honesty and refreshing take on various topics make every episode an enjoyable experience. Whether you're a fan of basketball or another sport entirely, this podcast covers it all with great banter and expertise. D-Lo and KC's dedication to providing unbiased, honest talk about everything local to Sacramento is truly admirable. Don't miss out on this gem of a show!

- James Ham, 1320 Kings Insider, Locked on Kings & The Kings Beat - Q Myers, Locked on Raiders

1320 Kings Insider & Locked on Kings' James Ham joined the guys to talk all things Kings as we hit this last stretch of the season.

Q Myers from Locked on Raiders joined the show to talk about their new HC, 1st pick and so much more on the Raiders.

The guys spend hour four talking Raiders, Kings and are joined by Q Myers of Locked on Raiders.

The guys spend hour three talking Seahawks, Patriots and get back to the Kings.

The guys spend hour two wrapping up their conversation with James Ham and then talk about the race to the 1st pick in the NBA.

The guys spend hour one talking Seahawks and 1320 Kings Insider James Ham joined the show.

D-Lo & KC spend hour four talking NFL awards and Kings.

D-Lo & KC talk more about the Kings, Doug Christie and 2027.

The guys spent hour two finishing their conversation with Eddie Gonzalez then talk Scott Perry and Doug Christie.

The guys spend hour one talking about Scott Perry's press conference and Eddie Gonzalez joined the show.

D-Lo & KC spend today's show talking Kings following the trade deadline.

The guys spend hour three talking Kings and so much more.

The guys spend hour two talking about Scott Perry, the Super Bowl and more.

The guys spend hour one talking about the Kings trade deadline and much more.

- James Ham, 1320 Kings Insider, Kings Beat & Locked On Kings

1320 Kings Insider & Locked on Kings' James Ham joined the show to talk all things Kings with today's news of a deal between them and Toronto being off the table.

D-Lo & KC spend hour four talking Wizards, Raiders and more.

The guys spend hour three talking more about the Kings and Doug Christie.

The guys spend hour two wrapping up their conversation with James Ham then continue talking Kings.

The guys spend hour one talking Kings, Trade Deadline and James Ham joined the show.

1320 Kings Insider & Locked on Kings' James Ham joined the show to talk about the De'Andre Hunter trade, Domantas Sabonis and more on the Kings.

The guys spend hour four talking all-star reserves, Roman Reigns and the Kings.

The guys spend hour three talking Kings, Raiders and 49ers.

D-Lo & KC spend hour two talking more with James Ham then discuss the Kings matchups from the weekend.

The guys spend hour one talking about the Kings trading Keon Ellis and Dennis Schroder for De'Andre Hunter and 1320 Kings Insider, James Ham joined the show.

- Kym Whitley, Comedian & Actress - Joe Davidson, The Sacramento Bee

Comedian and Actress, Kym Whitley joined the guys to talk about her shows at The Punchline this weekend, movies and much more on her career.

The guys spend hour four talking NBA, Cooper Flagg and so much more.

The guys spend hour three talking 49ers, Kings and were joined by The Sacramento Bee's Joe Davidson.

The guys spend hour two talking with Comedian, Kym Whitley and talk 49ers.

Kyle Madson and KC spend hour one talking Kings-76ers following their matchup yesterday.

KCRA 3's Sean Cunningham joined the guys to talk Domantas Sabonis, Doug Christie and much more on the Kings.

- Jake Gadon, CBS13 - James Ham, The Insiders, 1320 Kings Insider & Locked on Kings

CBS13's Jake Gadon joined the guys to talk Super Bowl and Kings.

The Insiders & 1320 Kings Insider, James Ham joined the show to talk all things Kings as we get closer to the trade deadline.

The guys spend hour three talking Bill Belichick, Tyrese Haliburton and much more.

The guys spend hour two talking Kings-Knicks and CBS13's Jake Gadon joined the show.

The guys spend the hour discussing the latest news on Giannis and the Bucks.

- Trysta Krick, Heat Check & Let Her Shoot - Jason Jones, The Athletic

Heat Check & Let Her Shoot's Trysta Krick joined the show to talk NBA, NBA Draft and Bill Belichick.

The Athletic's Jason Jones joined the show to talk Lakers and so much more on the NBA.

D-Lo & KC talk about Mike McCarthy getting hired by the Steelers and The Athletic's Jason Jones joined the show.

1/27 Hour 3 - Bill Belichick Hall of Fame Snub full 2698 Wed, 28 Jan 2026 00:52:56 +0000 PAhYj6Dw9poRAGyBRf999lzHeghyUiSz basketball,nba,sacramento kings,kings,sports D-Lo & KC basketball,nba,sacramento kings,kings,sports 1/27 Hour 3 - Bill Belichick Hall of Fame Snub Damien Barling and Kenny Caraway host a live and local sports talk show weekdays from 12p -4pm on ESPN 1320. Sacramento natives D-Lo and KC bring a uniquely passionate perspective to Sacramento sports talk and they will embrace the wider Sacramento community. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-li

D-Lo & KC spend hour two talking Kings and what could happen at the trade deadline.

D-Lo & KC spend hour one talking Kings and Keon Ellis getting minutes again.

- James Ham, The Insiders, 1320 Kings Insider & The Kings Beat

The Insiders & 1320 Kings Insider, James Ham joined the show to talk Keon Ellis and much more on the Kings.

D-Lo & KC spend hour three talking Sam Darnold, NBA and much more.