D-Lo & KC

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Damien Barling and Kenny Caraway host a live and local sports talk show weekdays from 12p -4pm on ESPN 1320. Sacramento natives D-Lo and KC bring a uniquely passionate perspective to Sacramento sports talk and they will embrace the wider Sacramento community.

D-Lo & KC


    • May 28, 2025 LATEST EPISODE
    • daily NEW EPISODES
    • 1h 8m AVG DURATION
    • 6,185 EPISODES

    5 from 104 ratings Listeners of D-Lo & KC that love the show mention: sacramento, kc, kings, sports, check, honest, show, talk, best, good, love.


    Ivy Insights

    The D-Lo & KC podcast is undoubtedly one of the best shows currently airing. In a short period of time, these guys have taken the world by storm with their refreshing approach to discussing various topics. They are not afraid to express their true feelings and opinions on everything they talk about, which adds authenticity to their discussions. It's a rare quality in today's age where many people tend to sugarcoat or avoid expressing their true thoughts. The best part is that you can watch their show on both Youtube and Twitch, which allows for an interactive viewing experience.

    One of the key aspects that makes this show stand out is its focus on Sacramento. They provide insightful analysis and commentary on the current state of the Kings, catering perfectly to fans in the area. Moreover, they inject humor into their discussions and display great chemistry between them. This often leads to hilarious moments that result in genuine laughter from the audience. Their ability to entertain while delivering quality content is truly commendable.

    Additionally, it is worth mentioning that D-Lo and KC manage to strike a balance between being passionate about the team they support without becoming biased or making excuses for them. This creates a healthy environment for discussion where different perspectives can be explored without any extreme homers dominating the conversation.

    However, like any podcast, there may be some downsides. One aspect that could be improved upon is the length of each episode. While four hours may seem like a treat for dedicated listeners, it might be daunting for new listeners or those with limited time commitments. A shorter runtime could potentially make it more accessible and attract a wider audience.

    In conclusion, The D-Lo & KC podcast deserves all the praise it receives as one of Sacramento's finest offerings in terms of sports discussion shows. The hosts' honesty and refreshing take on various topics make every episode an enjoyable experience. Whether you're a fan of basketball or another sport entirely, this podcast covers it all with great banter and expertise. D-Lo and KC's dedication to providing unbiased, honest talk about everything local to Sacramento is truly admirable. Don't miss out on this gem of a show!



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    Latest episodes from D-Lo & KC

    "Look Who's Talking' Is About..."

    Play Episode Listen Later May 28, 2025 201:45


    - James Ham, The Insiders, 1320 Kings Insider & The Kings Beat

    5/28 Hour 4 - The James Ham Show

    Play Episode Listen Later May 28, 2025 46:10


    The Insiders & 1320 Kings Insider, James Ham joined the show to talk about the Kings upcoming offseason and Tyrese Haliburton.

    5/28 Hour 3 - Ways The Kings Can Improve

    Play Episode Listen Later May 28, 2025 54:44


    The guys wrap up their movie conversation, talk Kings and more this hour.

    5/28 Hour 2 - GOAT Movie Year

    Play Episode Listen Later May 28, 2025 49:40


    The guys spend hour one talking Tyrese Haliburton and movies.

    5/28 Hour 1 - Tyrese Haliburton Emerging

    Play Episode Listen Later May 28, 2025 50:14


    The guys spend hour one talking Hip-Hop and Pacers going up 3-1.

    "I'm Still Stuck On Palmdale"

    Play Episode Listen Later May 27, 2025 206:05


    - Trysta Krick, Heat Check - Jason Jones, The Athletic

    Trysta Krick Interview (5-27-25)

    Play Episode Listen Later May 27, 2025 43:03


    Heat Check's Trysta Krick joined the show to talk WNBA, Kings and Knicks-Pacers.

    Jason Jones Interview (5-27-25)

    Play Episode Listen Later May 27, 2025 32:26


    The Athletic's Jason Jones joined the show to talk Knicks-Pacers, Timberwolves and more.

    5/27 Hour 4 - Timberwolves Not Doing Enough

    Play Episode Listen Later May 27, 2025 46:59


    The guys spend hour four talking Knicks, A's and are joined by The Athletic's Jason Jones.

    5/27 Hour 3 - Knicks-Pacers Series

    Play Episode Listen Later May 27, 2025 54:40


    The guys spend hour three talking with Heat Check's Trysta Krick and much more.

    5/27 Hour 2 - Jrue Holiday A Match For the Kings?

    Play Episode Listen Later May 27, 2025 52:34


    The guys spend hour two talking Kings, Knicks-Pacers and much more.

    5/27 Hour 1 - Thunder One Game Away

    Play Episode Listen Later May 27, 2025 50:49


    The guys spend this hour talking Thunder-Timberwolves and Kings.

    "A Cookie Almost Killed D-Lo And KC"

    Play Episode Listen Later May 23, 2025 202:32


    - Chris Biderman, The Sacramento Bee - Xzibit, Hip-Hop Artist - Eddie Gonzalez, Playback - Will Zimmerle, SI Kings

    Xzibit Interview (5-23-25)

    Play Episode Listen Later May 23, 2025 41:16


    Xzibit joined the show to talk about his new album Kingmaker, work ethic and more.

    Chris Biderman Interview (5-23-25)

    Play Episode Listen Later May 23, 2025 22:07


    The Sacramento Bee's Chris Biderman joined the show to talk Kings & A's.

    Eddie Gonzalez Interview (5-23-25)

    Play Episode Listen Later May 23, 2025 27:36


    Eddie Gonzalez joined the guys to talk NBA playoffs and WNBA.

    Will Zimmerle Interview (5-23-25)

    Play Episode Listen Later May 23, 2025 17:30


    SI Kings' Will Zimmerle joined the show to talk Kings players and trade value.

    5/23 Hour 4 - Kings With Trade Value

    Play Episode Listen Later May 23, 2025 51:13


    The guys wrap up their conversation with Eddie Gonzalez then are joined by SI Kings' Will Zimmerle.

    5/23 Hour 3 - Knicks In Trouble?

    Play Episode Listen Later May 23, 2025 50:05


    The guys continue talking with Xzibit then are joined by Eddie Gonzalez.

    5/23 Hour 2 - Tyrese Haliburton Is A Superstar

    Play Episode Listen Later May 23, 2025 53:11


    Busy hour with the guys wrapping up their conversation with Chris Biderman, followed by Leezy then Xzibit joined after that conversation.

    5/23 Hour 1 - Thunder In Control Over Minnesota

    Play Episode Listen Later May 23, 2025 48:27


    The guys spend hour one talking Thunder-Wolves & The Sacramento Bee's Chris Biderman joined the show.

    "Admit You're A Knicks Fan..."

    Play Episode Listen Later May 22, 2025 203:20


    - Matt George, Locked on Kings & ABC10

    Matt George Interview (5-22-25)

    Play Episode Listen Later May 22, 2025 36:00


    ABC10 & Locked on Kings' Matt George joined the show to talk about the Kings long term building and much more.

    5/22 Hour 4 - Kings Long Term Thinking

    Play Episode Listen Later May 22, 2025 50:54


    D-Lo & KC spend hour four talking more about Knicks-Pacers, the Kings and ABC10's Matt George joined the show.

    5/22 Hour 3 - How Much More Do the Kings Need?

    Play Episode Listen Later May 22, 2025 50:43


    The guys spend hour three talking about additions that could elevate this current Kings group, the Knicks and more.

    5/22 Hour 2 - Kings And Pacers Opposite Directions

    Play Episode Listen Later May 22, 2025 52:35


    D-Lo & KC spend hour two talking about the directions the Kings & Pacers took, the Kings issues and more.

    5/22 Hour 1 - Tyrese Haliburton's Clutch Moment

    Play Episode Listen Later May 22, 2025 48:08


    The guys spend hour one talking all about Knicks-Pacers game one.

    "We're On Strike Today"

    Play Episode Listen Later May 21, 2025 204:52


    - Sean Cunningham, KCRA3 - James Ham, The Insiders, 1320 Kings Insider & The Kings Beat

    Sean Cunningham Interview (5-21-25)

    Play Episode Listen Later May 21, 2025 23:04


    KCRA 3's Sean Cunningham joined the show to talk concerts, playoffs and Kings.

    5/21 Hour 4 - The James Ham Show

    Play Episode Listen Later May 21, 2025 49:48


    The guys spend hour four talking Knicks-Pacers, Wolves-Thunder and Kings with The Insiders' James Ham.

    5/21 Hour 3 - Another Important Kings Offseason

    Play Episode Listen Later May 21, 2025 50:30


    The guys talk with KCRA's Sean Cunningham and much more this hour.

    5/21 Hour 2 - NFL Voted On Tush Push

    Play Episode Listen Later May 21, 2025 52:16


    The guys talk wrestling, OKC-Wolves and the NFL voting on some rules.

    5/21 Hour 1 - SGA Is the MVP

    Play Episode Listen Later May 21, 2025 51:19


    D-Lo & KC spend hour one talking about LeBron James and SGA winning MVP.

    "Oh, This Is Radio Tone D-Lo"

    Play Episode Listen Later May 20, 2025 205:48


    - Trysta Krick, Heat Check - Jason Jones, The Athletic

    Trysta Krick Interview (5-20-25)

    Play Episode Listen Later May 20, 2025 27:23


    Heat Check's Trysta Krick joined the show to talk WNBA and NBA Playoffs.

    Jason Jones Interview (5-20-25)

    Play Episode Listen Later May 20, 2025 32:09


    The Athletic's Jason Jones joined the show to talk NBA playoffs and so much more.

    5/20 Hour 4 - Best Story In the NBA Playoffs

    Play Episode Listen Later May 20, 2025 50:19


    The guys are joined by Jason Jones of The Athletic this hour to discuss playoffs and much more.

    5/20 Hour 3 - Last Four Teams Remaining

    Play Episode Listen Later May 20, 2025 52:42


    D-Lo & KC talk with Trysta Krick this hour and then talk NFL.

    5/20 Hour 2 - Next Stars Of the NBA

    Play Episode Listen Later May 20, 2025 51:39


    D-Lo & KC spend hour two talking conference finals and the next set of superstars in the league.

    5/20 Hour 1 - Knicks On Their Way To A Ring?

    Play Episode Listen Later May 20, 2025 49:58


    The guys spend hour one talking playoffs and the Knicks journey to the ECF.

    "How Do You Segue From Charles Manson To Bobby Jackson?"

    Play Episode Listen Later May 19, 2025 206:58


    - James Ham, The Insiders, 1320 Kings Insider & The Kings Beat

    5/19 Hour 4 - The James Ham Show

    Play Episode Listen Later May 19, 2025 47:04


    The Insiders & 1320 Kings Insider, James Ham joined the show to talk all things Kings.

    5/19 Hour 3 - Caitlin Clark & Angel Reese Already the Story

    Play Episode Listen Later May 19, 2025 54:14


    The guys spend hour three talking 49ers, WNBA and so much more.

    5/19 Hour 2 - Knicks Advance To the ECF

    Play Episode Listen Later May 19, 2025 53:48


    D-Lo & KC spend hour two talking Kings, Knicks-Celtics and 49ers.

    5/19 Hour 1 - OKC Wins Game 7

    Play Episode Listen Later May 19, 2025 50:56


    The guys spend hour one talking about the Thunder heading to the WCF and the Kings.

    "I'm Not Watching Juwanna Mann This Weekend"

    Play Episode Listen Later May 17, 2025 203:55


    5/16 Hour 4 - Movies With D-Lo & KC

    Play Episode Listen Later May 17, 2025 47:57


    The guys talk movies this hour, Celtics-Knicks and more.

    5/16 Hour 3 - Knicks Game Six At MSG

    Play Episode Listen Later May 16, 2025 51:39


    The guys spend hour three talking Brock Purdy and Eddie Gonzalez joined the show.

    5/16 Hour 2 - Jonathan Kuminga, Empty Calories?

    Play Episode Listen Later May 16, 2025 49:15


    The guys spend hour two talking A's-Dodgers and the Warriors/Jonathan Kuminga play-time situation.

    5/16 Hour 1 - Nuggets Force Game 7

    Play Episode Listen Later May 16, 2025 53:57


    The guys spend hour one talking about the Nuggets beating the Thunder in game 6, if it's time for the Thunder to make a move and more.

    "This Is Tyrone From Staten Island"

    Play Episode Listen Later May 16, 2025 199:44


    - Will Zimmerle, SI Kings - Matt George, Locked on Kings & ABC 10

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