D-Lo & KC

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Damien Barling and Kenny Caraway host a live and local sports talk show weekdays from 12p -4pm on ESPN 1320. Sacramento natives D-Lo and KC bring a uniquely passionate perspective to Sacramento sports talk and they will embrace the wider Sacramento community.

D-Lo & KC


    • May 13, 2025 LATEST EPISODE
    • daily NEW EPISODES
    • 1h 8m AVG DURATION
    • 6,123 EPISODES

    5 from 104 ratings Listeners of D-Lo & KC that love the show mention: sacramento, kc, kings, sports, check, honest, show, talk, best, good, love.


    Ivy Insights

    The D-Lo & KC podcast is undoubtedly one of the best shows currently airing. In a short period of time, these guys have taken the world by storm with their refreshing approach to discussing various topics. They are not afraid to express their true feelings and opinions on everything they talk about, which adds authenticity to their discussions. It's a rare quality in today's age where many people tend to sugarcoat or avoid expressing their true thoughts. The best part is that you can watch their show on both Youtube and Twitch, which allows for an interactive viewing experience.

    One of the key aspects that makes this show stand out is its focus on Sacramento. They provide insightful analysis and commentary on the current state of the Kings, catering perfectly to fans in the area. Moreover, they inject humor into their discussions and display great chemistry between them. This often leads to hilarious moments that result in genuine laughter from the audience. Their ability to entertain while delivering quality content is truly commendable.

    Additionally, it is worth mentioning that D-Lo and KC manage to strike a balance between being passionate about the team they support without becoming biased or making excuses for them. This creates a healthy environment for discussion where different perspectives can be explored without any extreme homers dominating the conversation.

    However, like any podcast, there may be some downsides. One aspect that could be improved upon is the length of each episode. While four hours may seem like a treat for dedicated listeners, it might be daunting for new listeners or those with limited time commitments. A shorter runtime could potentially make it more accessible and attract a wider audience.

    In conclusion, The D-Lo & KC podcast deserves all the praise it receives as one of Sacramento's finest offerings in terms of sports discussion shows. The hosts' honesty and refreshing take on various topics make every episode an enjoyable experience. Whether you're a fan of basketball or another sport entirely, this podcast covers it all with great banter and expertise. D-Lo and KC's dedication to providing unbiased, honest talk about everything local to Sacramento is truly admirable. Don't miss out on this gem of a show!



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    Latest episodes from D-Lo & KC

    "How Close Do You Live To A Ross?"

    Play Episode Listen Later May 13, 2025 206:14


    - James Ham, The Insiders, 1320 Kings Insider & The Kings Beat

    5/12 Hour 4 - The James Ham Show

    Play Episode Listen Later May 13, 2025 48:20


    The Insiders & 1320 Kings Insider, James Ham joined the show to talk draft lottery, Domantas Sabonis and much more on the Kings.

    5/12 Hour 3 - Lottery Day For the Kings

    Play Episode Listen Later May 13, 2025 56:19


    D-Lo & KC talk NFL schedule with Eagles-Cowboys being announced, Kings and more.

    5/12 Hour 2 - Yankees In Sacramento

    Play Episode Listen Later May 13, 2025 49:11


    D-Lo & KC spend hour two talking more about the NBA playoffs and the Yankees playing the A's over the weekend.

    5/12 Hour 1 - Cavaliers Barely Hanging On

    Play Episode Listen Later May 13, 2025 51:24


    The guys spend hour one recapping last night's NBA playoff games with the Thunder and Pacers picking up wins.

    "I'm Sorry the Donut Lady Punked You"

    Play Episode Listen Later May 9, 2025 206:34


    - Kyle Madson, The Insiders, Candlestick Chronicles & Niners Wire

    5/9 Hour 4 - What If the Cavaliers And Celtics Lose?

    Play Episode Listen Later May 9, 2025 50:45


    The guys spend hour four talking NBA playoffs and what the offseason could look like for a few teams who could fall short.

    5/9 Hour 3 - Can the Cavs Take Game Three?

    Play Episode Listen Later May 9, 2025 52:21


    The guys spend hour three talking Cavs-Pacers and Bump it or Dump it.

    5/9 Hour 2 - What's Going On With Bill Belichick?

    Play Episode Listen Later May 9, 2025 49:14


    The guys spend the hour talking NBA Playoffs and Bill Belichick.

    5/9 Hour 1 - Agenda Against Draymond Green?

    Play Episode Listen Later May 9, 2025 53:10


    The guys spend hour one talking about the Timberwolves win over the Warriors and The Insiders' Kyle Madson joined the show.

    "It's Been A Rough Day For Everyone But Me"

    Play Episode Listen Later May 9, 2025 210:25


    - Matt George, Locked on Kings & ABC10

    Matt George Interview (5-8-25)

    Play Episode Listen Later May 8, 2025 39:07


    Locked on Kings & ABC10's Matt George joined the show to talk NBA playoffs and Kings.

    5/8 Hour 4 - Kings Options With Keegan Murray

    Play Episode Listen Later May 8, 2025 51:57


    The guys spend hour four talking Kings and are joined by ABC10's Matt George.

    5/8 Hour 3 - MSG Will Be A Movie Saturday

    Play Episode Listen Later May 8, 2025 51:57


    5/8 Hour 2 - OKC Blows Out Denver

    Play Episode Listen Later May 8, 2025 53:30


    The guys spend hour two talking more on Celtics-Knicks and also the Thunder's big win over Denver.

    5/8 Hour 1 - Celtics Choke In Game Two

    Play Episode Listen Later May 8, 2025 52:03


    The guys spend hour one talking about the Celtics choking against New York and much more on that matchup.

    "Get Out! Go Back Home!"

    Play Episode Listen Later May 7, 2025 208:56


    - James Ham, The Insiders, 1320 Kings Insider & The Kings Beat

    5/7 Hour 4 - The James Ham Show

    Play Episode Listen Later May 7, 2025 47:30


    The Insiders & 1320 Kings Insider, James Ham joined the show to talk Kings, Doug Christie and NBA playoffs.

    5/7 Hour 3 - Timberwolves Series To Lose?

    Play Episode Listen Later May 7, 2025 55:55


    The guys spend hour three talking more about the NBA playoffs, the Giants playing well and much more.

    5/7 Hour 2 - Pacers Steal Game Two

    Play Episode Listen Later May 7, 2025 52:41


    D-Lo & KC spend hour two talking about the Pacers stealing game two away from the Cavaliers and the run Tyrese Haliburton has been on so far.

    5/7 Hour 1 - Warriors Win, Lose Steph Curry

    Play Episode Listen Later May 7, 2025 50:29


    The guys spend hour one talking Warriors-Timberwolves and what it means for both teams now that it looks like Steph Curry could miss some time.

    "Wasn't He A Credit Card Scammer?"

    Play Episode Listen Later May 6, 2025 208:48


    - Trysta Krick, Heat Check - Jason Jones, The Athletic

    Trysta Krick Interview (5-6-25)

    Play Episode Listen Later May 6, 2025 41:18


    Heat Check's Trysta Krick joined D-Lo to talk NBA playoffs and WNBA.

    5/6 Hour 4 - Timberwolves Making A Run?

    Play Episode Listen Later May 6, 2025 48:35


    D-Lo & Jesse talk Jayson Tatum to start the hour then Jason Jones of The Athletic joins the show.

    5/6 Hour 3 - We Buying the Nuggets And Pacers?

    Play Episode Listen Later May 6, 2025 53:49


    D-Lo is joined by Heat Check's Trysta Krick and then he talks about the A's winning again yesterday.

    5/6 Hour 2 - Knicks Take Game One

    Play Episode Listen Later May 6, 2025 53:26


    The guys spend hour two talking about the Knicks win over the Celtics, the Kings making some hires and more.

    5/6 Hour 1 - Nuggets Stun the Thunder

    Play Episode Listen Later May 6, 2025 51:55


    D-Lo & Jesse spend hour one talking about the Nuggets stealing game one from the Thunder and if they're buying their ability to win the series more.

    "We Went From Jacquees To Claude Lemieux

    Play Episode Listen Later May 6, 2025 209:23


    - Jacquees, R&B Artist - James Ham, The Insiders, 1320 Kings Insider & The Kings Beat

    Jacquees Interview (5-5-25)

    Play Episode Listen Later May 5, 2025 23:01


    R&B artist, Jacquees joined the show to talk about his career, sports and more.

    5/5 Hour 4 - The James Ham Show

    Play Episode Listen Later May 5, 2025 49:23


    The Insiders & 1320 Kings Insider, James Ham joined the guys to talk Doug Christie and much more on the Kings.

    5/5 Hour 3 - Can the Pacers Get To the ECF?

    Play Episode Listen Later May 5, 2025 54:33


    D-Lo & KC spend hour three talking Pacers-Cavs, Bump it or Dump it and more.

    5/5 Hour 2 - Are the Giants Legit?

    Play Episode Listen Later May 5, 2025 49:50


    The guys spend hour two talking with R&B artist Jacquees and then talk about how the Giants have been playing.

    5/5 Hour 1 - Warriors Win Game 7

    Play Episode Listen Later May 5, 2025 53:39


    The guys spend hour one talking about the Warriors advancing to the second round and the Rockets upcoming offseason.

    "There's Three Elmo's In New York..."

    Play Episode Listen Later May 3, 2025 210:34


    - Kyle Madson, The Insiders, Candlestick Chronicles & NinersWire - Eddie Gonzalez

    5/2 Hour 4 - Greg Popovich Steps Down As Spurs HC

    Play Episode Listen Later May 3, 2025 47:40


    D-Lo & KC spend hour four talking about the things they missed this week and much more on the NBA.

    5/2 Hour 3 - Can the Knicks Compete With Boston?

    Play Episode Listen Later May 3, 2025 54:46


    The guys spend hour three talking playoffs and are joined by Eddie Gonzalez in an extended conversation.

    5/2 Hour 2 - Paycut For LeBron James?

    Play Episode Listen Later May 3, 2025 55:44


    The guys spend hour two talking about LeBron James, the Kings direction of team building and more.

    5/2 Hour 1 - Doug Christie's Opening Press Conference

    Play Episode Listen Later May 3, 2025 51:22


    The guys talk Doug Christie and are joined by Kyle Madson of The Insiders.

    "We're Talking About Robert De Niro's Kids"

    Play Episode Listen Later May 1, 2025 206:03


    - Matt George, Locked on Kings & ABC10

    Matt George Interview (5-1-25)

    Play Episode Listen Later May 1, 2025 37:27


    Locked on Kings & ABC10's Matt George joined the show to talk about Doug Christie and much more on the Kings.

    5/1 Hour 4 - What Could the Kings Look Like?

    Play Episode Listen Later May 1, 2025 54:12


    The guys talk playoffs and are joined by ABC10's Matt George this hour.

    5/1 Hour 3 - Four Options For the Kings

    Play Episode Listen Later May 1, 2025 49:37


    The guys get to the Kings this hour and discuss four players and their impact on the Kings if they traded for one.

    5/1 Hour 2 - Will Luka Doncic Win A Championship?

    Play Episode Listen Later May 1, 2025 50:20


    The guys talk about the Pacers/Mr. Haliburton and more on Luka Doncic.

    5/1 Hour 1 - Nico Harrison Vindicated?

    Play Episode Listen Later May 1, 2025 50:41


    The guys spend hour one talking about the Lakers being eliminated and the narratives surrounding Luka Doncic.

    "There Goes That Endorsement Deal"

    Play Episode Listen Later Apr 30, 2025 205:41


    - Chris Biderman, The Sacramento Bee - James Ham, The Insiders, 1320 Kings Insider & The Kings Beat

    Chris Biderman Interview (4-30-25)

    Play Episode Listen Later Apr 30, 2025 26:13


    The Sacramento Bee's Chris Biderman joined the show to talk 49ers, Kings and much more on the new GM Scott Perry.

    4/30 Hour 4 - The James Ham Show

    Play Episode Listen Later Apr 30, 2025 48:20


    The guys spend hour four talking with James Ham of The Insiders about Doug Christie and more on the Kings.

    4/30 Hour 3 - Kings Ownership Going To Stay Out?

    Play Episode Listen Later Apr 30, 2025 53:48


    The guys are joined by Chris Biderman from The Sacramento Bee this hour and KC brings up some stories for D-Lo.

    4/30 Hour 2 - Kings Next Team Building Steps

    Play Episode Listen Later Apr 30, 2025 52:44


    The guys talk Pistons-Knicks and much more on the Kings this hour.

    4/30 Hour 1 - Tense End To Bucks-Pacers

    Play Episode Listen Later Apr 30, 2025 49:46


    The guys spend hour one talking about the interactions with Giannis after the Pacers game and much more on the NBA playoff matchups from last night.

    "What Did You Just Call Him?"

    Play Episode Listen Later Apr 29, 2025 205:09


    - Trysta Krick, Heat Check - Jason Jones, The Athletic

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