D-Lo & KC

Follow D-Lo & KC
Share on
Copy link to clipboard

Damien Barling and Kenny Caraway host a live and local sports talk show weekdays from 12p -4pm on ESPN 1320. Sacramento natives D-Lo and KC bring a uniquely passionate perspective to Sacramento sports talk and they will embrace the wider Sacramento community.

D-Lo & KC


    • Aug 9, 2025 LATEST EPISODE
    • daily NEW EPISODES
    • 1h 8m AVG DURATION
    • 6,459 EPISODES

    5 from 104 ratings Listeners of D-Lo & KC that love the show mention: sacramento, kc, kings, sports, check, honest, show, talk, best, good, love.


    Ivy Insights

    The D-Lo & KC podcast is undoubtedly one of the best shows currently airing. In a short period of time, these guys have taken the world by storm with their refreshing approach to discussing various topics. They are not afraid to express their true feelings and opinions on everything they talk about, which adds authenticity to their discussions. It's a rare quality in today's age where many people tend to sugarcoat or avoid expressing their true thoughts. The best part is that you can watch their show on both Youtube and Twitch, which allows for an interactive viewing experience.

    One of the key aspects that makes this show stand out is its focus on Sacramento. They provide insightful analysis and commentary on the current state of the Kings, catering perfectly to fans in the area. Moreover, they inject humor into their discussions and display great chemistry between them. This often leads to hilarious moments that result in genuine laughter from the audience. Their ability to entertain while delivering quality content is truly commendable.

    Additionally, it is worth mentioning that D-Lo and KC manage to strike a balance between being passionate about the team they support without becoming biased or making excuses for them. This creates a healthy environment for discussion where different perspectives can be explored without any extreme homers dominating the conversation.

    However, like any podcast, there may be some downsides. One aspect that could be improved upon is the length of each episode. While four hours may seem like a treat for dedicated listeners, it might be daunting for new listeners or those with limited time commitments. A shorter runtime could potentially make it more accessible and attract a wider audience.

    In conclusion, The D-Lo & KC podcast deserves all the praise it receives as one of Sacramento's finest offerings in terms of sports discussion shows. The hosts' honesty and refreshing take on various topics make every episode an enjoyable experience. Whether you're a fan of basketball or another sport entirely, this podcast covers it all with great banter and expertise. D-Lo and KC's dedication to providing unbiased, honest talk about everything local to Sacramento is truly admirable. Don't miss out on this gem of a show!



    Search for episodes from D-Lo & KC with a specific topic:

    Latest episodes from D-Lo & KC

    "I Don't Care What These Apes Do"

    Play Episode Listen Later Aug 9, 2025 184:26


    - Kyle Madson, The Insiders, Candlestick Chronicles & Niners Wire - Eddie Gonzalez, Playback

    8/8 Hour 4 - Doug Christie's Tough Task Ahead

    Play Episode Listen Later Aug 9, 2025 56:53


    8/8 Hour 3 - NBA Christmas Schedule

    Play Episode Listen Later Aug 9, 2025 52:34


    Eddie Gonzalez from Playback joined the show and the guys move onto the NFL after.

    8/8 Hour 2 - NFL Season Is Almost Here

    Play Episode Listen Later Aug 9, 2025 47:57


    The guys spend hour two talking with Kyle Madson and talk NBA.

    8/8 Hour 1 - No Real Preseason Takeaways

    Play Episode Listen Later Aug 9, 2025 26:02


    D-Lo & KC spend hour one talking about yesterday's preseason matchups.

    "I Hate This Show"

    Play Episode Listen Later Aug 8, 2025 203:28


    - Matt George, Locked on Kings & ABC10

    Matt George Interview (8-7-25)

    Play Episode Listen Later Aug 8, 2025 41:16


    Locked on Kings & ABC10's Matt George joined the show to talk Kings & NBA.

    8/7 Hour 4 - Biggest NFL Stories

    Play Episode Listen Later Aug 8, 2025 60:47


    The guys focus on the NFL this hour and talk about the biggest stories heading into the season.

    8/7 Hour 3 - Raiders In Action Tonight

    Play Episode Listen Later Aug 8, 2025 51:56


    The guys spend hour three talking Raiders and NFL.

    8/7 Hour 2 - Ja Morant's Future With the Grizzlies

    Play Episode Listen Later Aug 8, 2025 53:28


    The guys spend hour two talking Ja Morant, ESPN and are joined by ABC10's Matt George.

    8/7 Hour 1 - Kings Expectations This Season

    Play Episode Listen Later Aug 8, 2025 36:18


    The guys talk Kings, life at Audacy and much more this hour.

    "He Beat Me Up Before the Bell Rang"

    Play Episode Listen Later Aug 6, 2025 182:35


    - James Ham, The Insiders, 1320 Kings Insider & The Kings Beat

    8/6 Hour 4 - The James ham Show

    Play Episode Listen Later Aug 6, 2025 48:49


    The Insiders & 1320 Kings Insider, James Ham joined the show to talk Kings and more on the NBA.

    8/6 Hour 3 - Shedeur Sanders Getting A Start

    Play Episode Listen Later Aug 6, 2025 50:21


    The guys spend hour three talking Shedeur Sanders and more on the NFL.

    8/6 Hour 2 - ESPN's WWE Deal

    Play Episode Listen Later Aug 6, 2025 55:49


    D-Lo & KC spend hour one talking all about the new media deal with ESPN, WWE and the NFL.

    8/6 Hour 1 - De'Aaron Fox's New Deal

    Play Episode Listen Later Aug 6, 2025 26:31


    D-Lo & KC spend hour one talking about De'Aaron Fox's new contract.

    "Gotta Keep Them On Their Toes"

    Play Episode Listen Later Aug 5, 2025 191:43


    - Trysta Krick, Heat Check & Let Her Shoot - Jason Jones, The Athletic

    Trysta Krick Interview (8-5-25)

    Play Episode Listen Later Aug 5, 2025 41:02


    Heat Check and Let Her Shoot's Trysta Krick joined the show to talk Jonathan Kuminga, Kings and more.

    Jason Jones Interview (8-5-25)

    Play Episode Listen Later Aug 5, 2025 28:47


    The Athletic's Jason Jones joined the guys to talk WWE, Gilbert Arenas and more.

    8/5 Hour 4 - Gilbert Arenas In Some Trouble

    Play Episode Listen Later Aug 5, 2025 47:20


    The guys spend hour four talking NFL and are joined by The Athletic's Jason Jones.

    8/5 Hour 3 - Kuminga Doesn't Move the Needle

    Play Episode Listen Later Aug 5, 2025 54:40


    The guys talk with Heat Check's Trysta Krick and talk NFL after.

    8/5 Hour 2 - Kings Chemistry

    Play Episode Listen Later Aug 5, 2025 52:49


    The guys spend hour two talking Kings, Western Conference and more.

    8/5 Hour 1 - Malik Monk's Role On the Kings

    Play Episode Listen Later Aug 5, 2025 35:54


    The guys spend hour one talking Kings and Malik Monk.

    "They're Not Paying Attention To Us At All"

    Play Episode Listen Later Aug 4, 2025 203:05


    - James Ham, The Insiders, 1320 Kings Insider & The Kings Beat

    8/4 Hour 4 - The James Ham Show

    Play Episode Listen Later Aug 4, 2025 51:22


    The Insiders & 1320 Kings Insider, James Ham joined the show to talk all things Kings.

    8/4 Hour 3 - Warriors Timeline With Kuminga

    Play Episode Listen Later Aug 4, 2025 52:54


    The guys spend hour three talking more about Summerslam then get back to the Kings.

    8/4 Hour 2 - Summerslam Recap

    Play Episode Listen Later Aug 4, 2025 53:48


    The guys spend hour two talking Kings and Summerslam.

    8/4 Hour 1 - Kings, Kuminga And Warriors

    Play Episode Listen Later Aug 4, 2025 44:05


    The guys talk about the latest rumors and reports on the Kings-Warriors trade saga for Jonathan Kuminga.

    "What's the definition of Audacy?"

    Play Episode Listen Later Aug 1, 2025 200:25


    The guys talk about NFL trade rumors, Jonathan Kuminga trade offers, and NBA offseason moves.

    8/1 Hour 4 - Is Kevin's contract done yet?

    Play Episode Listen Later Aug 1, 2025 38:56


    Honestly, shenanigans.

    8/1 Hour 3 - In or Out on Devin Carter?

    Play Episode Listen Later Aug 1, 2025 54:47


    The guys discuss the Jonathan Kuminga situation with the Kings, Devin Carter's fit with the Kings and Eddie Gonzalez joins the show!

    8/1 Hour 2 - Does LeBron even like the Lakers?

    Play Episode Listen Later Aug 1, 2025 55:32


    The guys talk about LeBron's European League venture, and the Micah Parsons trade request.

    8/1 Hour 1 - Kenny's Knicks could be running into familiar issue

    Play Episode Listen Later Aug 1, 2025 51:09


    The guys talk about D-Lo's contract dispute and a big NBA offseason signing.

    "Did You See That Ring Cam With the Alien?"

    Play Episode Listen Later Aug 1, 2025 192:48


    - Marc Spears, ESPN - Matt George, Locked on Kings & ABC10

    Marc Spears Interview (7-31-25)

    Play Episode Listen Later Aug 1, 2025 11:57


    ESPN's Marc Spears joined the show to talk Kings, Warriors and Jonathan Kuminga.

    Matt George Interview (7-31-25)

    Play Episode Listen Later Aug 1, 2025 11:57


    Locked on Kings & ABC10's Matt George joined the show to talk all things Kings and Jonathan Kuminga.

    7/31 Hour 4 - Confidence A Kuminga Deal Gets Done

    Play Episode Listen Later Aug 1, 2025 57:06


    D-Lo & KC talk MLB trade deadline and Locked on Kings' Matt George joined the show.

    7/31 Hour 3 - Checking In With the 49ers

    Play Episode Listen Later Aug 1, 2025 51:27


    The guys spend hour three talking Kings and 49ers.

    7/31 Hour 2 - Would Warriors Accept Malik Monk?

    Play Episode Listen Later Aug 1, 2025 47:33


    D-Lo & KC spend hour two talking with ESPN's Marc Spears and talk much more about the Kings after.

    7/31 Hour 1 - NBA Europe?

    Play Episode Listen Later Aug 1, 2025 36:37


    The guys spend hour one talking Aliens, Kings and more.

    "Are You Guys Live Right Now?"

    Play Episode Listen Later Jul 30, 2025 187:49


    - James Ham, The Insiders, 1320 Kings Insider & The Kings Beat

    7/30 Hour 4 - The James Ham Show

    Play Episode Listen Later Jul 30, 2025 54:36


    The Insiders & 1320 Kings Insider, James Ham joined the show to talk all things Kings and Jonathan Kuminga.

    7/30 Hour 3 - Kings Options In Negotiations

    Play Episode Listen Later Jul 30, 2025 54:31


    D-Lo & KC talk ESPN potentially obtaining NFL network, Kings and more.

    7/30 Hour 2 - Who's Moving To the Kings Bench?

    Play Episode Listen Later Jul 30, 2025 44:19


    D-Lo & KC continue talking Jonathan Kuminga and who could potentially move to the bench.

    7/30 Hour 1 - Details on Warriors-Jonathan Kuminga

    Play Episode Listen Later Jul 30, 2025 33:22


    The guys spend hour one talking about Shams Charania's latest report on the Warriors and Jonathan Kuminga.

    "I'm Never Going On Vacation Again"

    Play Episode Listen Later Jul 29, 2025 193:10


    - Trysta Krick, Heat Check & Let Her Shoot - Jason Jones, The Athletic

    Trysta Krick Interview (7-29-25)

    Play Episode Listen Later Jul 29, 2025 46:02


    Heat Check and Let Her Shoot's Trysta Krick joined the guys to talk about her conversation with Joy Taylor and the NBA.

    Jason Jones Interview (7-29-25)

    Play Episode Listen Later Jul 29, 2025 32:40


    The Athletic's Jason Jones joined the show to talk Hulk Hogan, Jonathan Kuminga and more.

    7/29 Hour 4 - Warriors Decision With Jonathan Kuminga

    Play Episode Listen Later Jul 29, 2025 49:10


    The guys spend hour four talking Kings and are joined by The Athletic's Jason Jones.

    7/29 Hour 3 - Lakers Direction With Luka Doncic

    Play Episode Listen Later Jul 29, 2025 57:14


    Trysta Krick from Heat Check joined the guys and following that they talk Jonathan Kuminga.

    7/29 Hour 2 - Lockout Coming In the MLB?

    Play Episode Listen Later Jul 29, 2025 50:20


    D-Lo & KC spend hour two talking NBA and a potential MLB lockout.

    Claim D-Lo & KC

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel