Damien Barling and Kenny Caraway host a live and local sports talk show weekdays from 12p -4pm on ESPN 1320. Sacramento natives D-Lo and KC bring a uniquely passionate perspective to Sacramento sports talk and they will embrace the wider Sacramento community.
The D-Lo & KC podcast is undoubtedly one of the best shows currently airing. In a short period of time, these guys have taken the world by storm with their refreshing approach to discussing various topics. They are not afraid to express their true feelings and opinions on everything they talk about, which adds authenticity to their discussions. It's a rare quality in today's age where many people tend to sugarcoat or avoid expressing their true thoughts. The best part is that you can watch their show on both Youtube and Twitch, which allows for an interactive viewing experience.
One of the key aspects that makes this show stand out is its focus on Sacramento. They provide insightful analysis and commentary on the current state of the Kings, catering perfectly to fans in the area. Moreover, they inject humor into their discussions and display great chemistry between them. This often leads to hilarious moments that result in genuine laughter from the audience. Their ability to entertain while delivering quality content is truly commendable.
Additionally, it is worth mentioning that D-Lo and KC manage to strike a balance between being passionate about the team they support without becoming biased or making excuses for them. This creates a healthy environment for discussion where different perspectives can be explored without any extreme homers dominating the conversation.
However, like any podcast, there may be some downsides. One aspect that could be improved upon is the length of each episode. While four hours may seem like a treat for dedicated listeners, it might be daunting for new listeners or those with limited time commitments. A shorter runtime could potentially make it more accessible and attract a wider audience.
In conclusion, The D-Lo & KC podcast deserves all the praise it receives as one of Sacramento's finest offerings in terms of sports discussion shows. The hosts' honesty and refreshing take on various topics make every episode an enjoyable experience. Whether you're a fan of basketball or another sport entirely, this podcast covers it all with great banter and expertise. D-Lo and KC's dedication to providing unbiased, honest talk about everything local to Sacramento is truly admirable. Don't miss out on this gem of a show!

D-Lo and KC talk about the Game 7 matchup in the Western Conference Finals between the Spurs and Thunder, and Devon Henderson from the Athletic joins the show.

D-Lo and KC talk about the evolving motivations of sports owners, and ESPN 1320's Kyle Madson hops in to chat about MLB expansion to Sacramento, the 49ers offseason and what's going on in OTAs.

D-Lo and KC talk to Forbes MLB reporter Maury Brown who has been diving deep on MLB expansion.

D-Lo and KC discuss the impending Game 7 in the Western Conference Finals, and Eddie Gonzalez joins the show.

CBS13's Jake Gadon joined the show to talk about Sacramento attempting to bring MLB expansion.

D-Lo & KC spend hour four talking about Giannis, the new anti-tanking rules and more.

D-Lo & KC spend hour three talking about the NFL being on almost every day it feels during the season and more on the NBA.

D-Lo & KC wrap up their conversation with Jake Gadon and then continue talking MLB in Sacramento.

D-Lo & KC spend hour one talking about today's press conference regarding MLB expansion in Sacramento and CBS13's Jake Gadon joined the show.

- James Ham, 1320 Kings Insider, Locked on Kings & The Kings Beat

1320 Kings Insider, James Ham joined the show to talk about Kings draft workouts and Mike Brown.

D-Lo & KC spend hour four talking Knicks, Becky Hammon and much more.

D-Lo & KC spend hour three talking about the A's getting swept by the Mariners and the idea of MLB to Sacramento.

D-Lo & KC wrap up their conversation with James Ham and then talk about Keaton Wagler.

D-Lo & KC talk pro sports owners, Thunder and 1320 Kings Insider, James Ham joined the show.

- Trysta Krick, Heat Check & Let Her Shoot

Heat Check's Trysta Krick joined the show to talk Knicks and more on the playoffs.

D-Lo & KC breakdown Illinois' Keaton Wagler and then talk Vivek Ranadive.

D-Lo & KC talk A's, Fernando Tatis Jr and the NBA playoffs.

D-Lo & KC wrap up their conversation with Trysta Krick and then talk more about Mike Brown and the Knicks.

D-Lo & KC spend hour one talking about the Knicks sweeping the Cavaliers and were joined by Heat Check's Trysta Krick.

- Eddie Gonzalez, Cousins with Tracy McGrady and Vince Carter - Q Meyers, Locked on Raiders

Eddie Gonzalez joined the guys to talk NBA playoffs and so much more.

Locked on Raiders, Q Meyers joined the show to talk all things Raiders.

The guys talk with Q Meyers from Locked on Raiders and talk Spurs-Thunder after.

D-Lo & KC spend hour three talking about The Athletic's player tiers and whether the Lakers should pay Austin Reaves.

D-Lo & KC spend hour two finishing up their conversation with Eddie Gonzalez then talk about the Summer ahead.

D-Lo & KC spend hour one talking Knicks-Cavs and then are joined by Eddie Gonzalez.

CBS13's Jake Gadon joined the show to talk A's, Sacramento State and more.

D-Lo & KC spend hour four talking Knicks-Cavaliers and Giannis/Warriors.

KC has an old man Kings take he shares and then the guys get to the NFL/contenders.

D-Lo & KC wrap up their conversation with CBS13's Jake Gadon and then talk about Maxime Raynaud making all-rookie second team.

The guys spend hour one talking Thunder-Spurs and CBS13's Jake Gadon joined the show.

- James Ham, 1320 Kings Insider, Locked on Kings & The Kings Beat

1320 Kings Insider, James Ham joined the show to talk draft prospects and tanking in the NBA.

D-Lo & KC talk Darius Acuff Jr and Spurs-Thunder.

The guys talk with Comedian Mike E. Winfield and then talk Victor Wembanyama and Thunder.

D-Lo & KC spend hour two wrapping up their conversation with James Ham and then discuss Aaron Rodgers announcing this is his final season.

D-Lo & KC talk about the Cavaliers collapse and 1320 Kings Insider, James Ham joined the show.

- Trysta Krick, Heat Check & Let Her Shoot - Morgan Ragan, Golden State Valkyries, Deuce & Mo and NBC Sports California - Chris Biderman, The Sacramento Bee

The Sacramento Bee's Chris Biderman joined the show to talk Kings, A's and 49ers.

Heat Check's Trysta Krick joined the show to talk WNBA, NBA and more.

Golden State Valkyries commentator Morgan Ragan joined the show to talk WNBA and Kings.

D-Lo spends hour four talking with The Sacramento Bee's Chris Biderman and then talks Cavs-Pistons.

D-Lo spends hour three talking with Valkyries' commentator Morgan Ragan and then talks Kings.

D-Lo wraps up his conversation with Trysta Krick then talks about a potential Victor Wembanyama-SGA rivalry.

D-Lo spends hour one talking Spurs-Thunder and was joined by Heat Check's Trysta Krick.

- James Ham, 1320 Kings Insider, Locked on Kings & The Kings Beat

1320 Kings Insider, James Ham joined the show to talk Ja Morant and more on the Kings.