Podcasts about sacramento

Brian Windhorst is joined by ESPN's Vince Goodwill and Anthony Slater to break down the Trae Young trade for both Washington and Atlanta with some details that are not getting enough attention. Then, the guys talk the state of the Warriors including if this could be Steve Kerr's final season as they reach the tail end of a dynasty. Next, the guys discuss Sacramento officially having a plan moving forward before talking some ideas for the NBA Draft Lottery and much more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We talked about what the World Cup will mean for the sport in America, how kids are introduced to and grow up in the game in Scotland, the heartbreaking end of Sacramento's USL-C season, some coaching talk, some Kenny McLean talk, and lots more. Good chat.https://docs.google.com/forms/d/e/1FAIpQLSfI4Cp1VpS2eCphsNjf6QHdaRDq86Tf-FeUhJ2tQ0RzkbxQhw/viewform Skip the ads! Subscribe to Scuffed on Patreon and get all episodes ad-free, plus any bonus episodes. Patrons at $5 a month or more also get access to Clip Notes, a video of key moments on the field we discuss on the show, plus all patrons get access to our private Discord server, live call-in shows, and the full catalog of historic recaps we've made: https://www.patreon.com/scuffedAlso, check out Boots on the Ground, our USWNT-focused spinoff podcast headed up by Tara and Vince. They are cooking over there, you can listen here: https://boots-on-the-ground.simplecast.comAnd check out our MERCH, baby. We have better stuff than you might think: https://www.scuffedhq.com/store Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Night Terrors full 367 Fri, 09 Jan 2026 17:56:12 +0000 3miynrNwu0zpxIgBkHlRiCpyNUtJXDhh comedy The Wake Up Call comedy Night Terrors The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.ne

Vans Lifts full 340 Fri, 09 Jan 2026 17:59:07 +0000 6co3u2nA15Ohfda1GTAx1nO7NNYat6pK comedy The Wake Up Call comedy Vans Lifts The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2

War of the Roses full 371 Fri, 09 Jan 2026 17:59:48 +0000 Nd723Wu8YVweaFQUkmuLjGgC7D5QtzTR comedy The Wake Up Call comedy War of the Roses The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave

No Name Movie Game full 434 Fri, 09 Jan 2026 17:56:47 +0000 Yc90N5QdbrUgMDP8xMUtRciLZk5zj7zc comedy The Wake Up Call comedy No Name Movie Game The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwa

Phone Scam - Dry January full 316 Fri, 09 Jan 2026 17:57:23 +0000 62Az88PxDpiXPJLJWW8gUC6Au4OBWf8p comedy The Wake Up Call comedy Phone Scam - Dry January The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.a

Are You Smarter than Katie full 629 Fri, 09 Jan 2026 17:58:07 +0000 5hU4DgLKjk7YKwFaafnnjdx5ec82o2b4 comedy The Wake Up Call comedy Are You Smarter than Katie The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss

Lost Engagement Ring full 351 Fri, 09 Jan 2026 17:55:22 +0000 OnG7wsShz9kmk7TIv4hAL33tNfcW5Gf1 comedy The Wake Up Call comedy Lost Engagement Ring The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amper

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

Dirty Little Secret full 317 Fri, 09 Jan 2026 17:51:43 +0000 1gXLbq3HVuOSu4bAqKmYcgunXscp2aHR comedy The Wake Up Call comedy Dirty Little Secret The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperw

Fear of Dogs full 385 Fri, 09 Jan 2026 17:53:39 +0000 769asYhUYVpAcOa0VlrwjI9GV5w1fUdS comedy The Wake Up Call comedy Fear of Dogs The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net

HOA's full 345 Fri, 09 Jan 2026 17:54:23 +0000 bLOZlxm9xkMbvQaDZJlXGXOxeDM9PCvx comedy The Wake Up Call comedy HOA's The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2

Adam, Joanna, and Zach respond to a listener question about recent news that the popular reservation platform OpenTable is providing algorithmically-derived information about users to restaurants: notes that a given guest might frequently be late, linger over their table, or have certain preferences. Does this make anything better for anyone, or does it crudely recreate the earned knowledge and relationship that a restaurant might have with a frequent diner? Please remember to subscribe to, rate, and review The VinePair Podcast on Apple Podcasts, Spotify, or wherever you get your episodes, and send any questions, comments, critiques, or suggestions to podcast@vinepair.com. Thanks for listening, and cheers!Join us for a live podcast recording at the Unified Wine & Grape Symposium in Sacramento, California on Wednesday, January 28, 2026Zach is reading: Welcome to Alcohol's Slop EraJoanna is reading: The 20 Best Non-Alcoholic Beers for 2026Adam is reading: Is This the American Version of Ichiro's Malt Card Series?Instagram: @adamteeter, @jcsciarrino, @zgeballe, @vinepair Hosted on Acast. See acast.com/privacy for more information.

Top Life Stresses full 360 Thu, 08 Jan 2026 19:50:58 +0000 nT2kxqjObk1xdd7Mc5Ro7WWf6F9i13tX comedy The Wake Up Call comedy Top Life Stresses The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwav

Partner Involved Fights full 363 Thu, 08 Jan 2026 19:51:47 +0000 2TiV3wT4FZOY9tSTXicK6fQowDJcZ5ww comedy The Wake Up Call comedy Partner Involved Fights The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

Katie's Lost ID NOT HER FAULT full 251 Thu, 08 Jan 2026 19:50:08 +0000 RNWZqe9M1r2ZWFfjtgVrsU8ovJ592ET6 comedy The Wake Up Call comedy Katie's Lost ID NOT HER FAULT The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2F

Katie's Engagement Ring Fears full 337 Thu, 08 Jan 2026 19:49:11 +0000 Wa8J0RvPxkh68aVANLUx1Gs969Hn6GCA comedy The Wake Up Call comedy Katie's Engagement Ring Fears The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2F

Are You Smarter than Katie full 502 Thu, 08 Jan 2026 18:25:34 +0000 lzaJP6NQwt77nhazmdmnm3qVYZ16ixeK comedy The Wake Up Call comedy Are You Smarter than Katie The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss

The next episode of our Medicine on the Go series features Dr. Serena Yang, Professor and Division Chief of General Pediatrics and Vice Chair of Community Engagement at UC Davis Health, as she shares how UC Davis Children's Hospital's Pediatric Mobile Clinic is bringing specialty care directly into schools and under-resourced communities across the Sacramento region. Learn how this innovative mobile model addresses urgent needs in child development, mental health, and asthma, removes barriers to care, and builds trust through strong school and community partnerships—offering an inspiring blueprint for delivering equitable pediatric care beyond the clinic walls. Does your health system have a mobile outreach clinic? Would you consider starting one? We'd love to hear from you! Share with us on social media @empulsepodcast or connect with us on ucdavisem.com Hosts: Dr. Julia Magaña, Professor of Pediatric Emergency Medicine at UC Davis Dr. Sarah Medeiros, Professor of Emergency Medicine at UC Davis Guest: Dr. Serena Yang, Clinical Professor and Division Chief of General Pediatrics, and Vice Chair of Community Engagement at UC Davis Resources: UC Davis Pediatric Mobile Clinic Program **** Thank you to the UC Davis Department of Emergency Medicine for supporting this podcast and to Orlando Magaña at OM Productions for audio production services.

Send us a textWelcome to another exciting episode of the Laundromat Resource Podcast! In today's show, Jordan Berry is joined by Craig Taylor and Michelle Taylor, the powerhouse duo behind Monster Laundry in Sacramento. This isn't just any laundromat conversation—we're diving deep into how Craig Taylor and Michelle Taylor took a leap into the laundry business, completely rebranding their store with a bold identity and vibrant colors, and transformed it into a clean, welcoming space for families and the community.But that's not all—this episode explores the cutting-edge side of the industry, as Craig Taylor and Michelle Taylor share their experiences as some of the very first laundromat owners integrating folding robots into their day-to-day operations. You'll hear about their journey with Sophy Swiftfold, their new AI-powered folding robot, and what it's been like to pilot such forward-thinking technology.Whether you're a laundromat owner curious about branding, operations, staffing, or just want to peek into the future of automation in laundry, this episode is bursting with practical insights and innovative stories. Plus, get inspired by their approach to team-building, community engagement, and what it takes to stand out in an ever-evolving industry.Get ready for an episode that proves running a laundromat is about more than washing clothes—it's about vision, adaptability, and a willingness to embrace the future!

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

From ‘Pod Maverick' (Subscribe Here): Kirk and Josh talk about an ugly win over the Kings. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

On episode 197 of March Forth with Mike Bauman, Mike chats with vocalist Don Turner of Seaside Massacre! Hailing from Sacramento, California, Seaside Massacre is a metallic hardcore band that formed in 2019. Having honed their craft over the years through energetic live shows, emotional lyrics, and brutal musicianship, Seaside Massacre is storming into the new year with a lot of momentum. After dropping their EP entitled Shells in 2024, Seaside Massacre released their cover of Hatebreed's "Destroy Everything" and latest single "First Blood" in 2025. Additionally, Seaside Massacre hit the road last summer for The Terror Tour with their friends in BLVKOUT, continuing to expand their fan base. On Friday, January 9th, Seaside Massacre is headlining the Brutal Winter 2 concert at Goldfield Roseville in Roseville, California. The show will also feature HellHeart, Mythnautica, Trachea, Still Counting, and Resider.  On this episode, Don talks with Mike about his early introduction to metal and heavy music, finding his voice as a hardcore vocalist, how therapy and journaling have helped him grow and express himself as a musician, connecting with fans live, covering Hatebreed, Seaside Massacre's upcoming headlining show on 1/9, and more.  This episode of the pod also features the aforementioned "First Blood" from Seaside Massacre, available where you get your music! Follow Seaside Massacre on Instagram @seasidemassacre. For tickets to their headlining show on 1/9, visit https://wl.eventim.us/event/seaside-massacre/669803?afflky=GoldfieldTradingPost. Follow Mike on Instagram @marchforthpod. To stay up to date on the podcast and learn more about Mike, visit https://linktr.ee/marchforthpod. If you or someone you know needs mental health support, please visit https://www.psychologytoday.com/us/therapists. Thanks for listening! If ya dug the show, like it, share it, tell a friend, subscribe, and above all, keep the faith and be kind to one another.

Hey green thumbs! It's one of the most exciting times of the year, when garden dreams start with a single seed. In this episode, Kevin shares his pro tips for starting spring and summer vegetables early indoors. Learn why the right soil mix matters, what conditions seeds need to germinate, and what to look for along the way to ensure healthy seedlings.Check out this collection and planting calendar for Zone 9B: Seed Starting CollectionGreen Acres Garden PodcastGreen Acres Nursery & SupplyGreen Acres Garden Podcast GroupIn the greater Sacramento area? Learn how to make your yard Summer Strong and discover water-saving rebates at BeWaterSmart.info.

Happy New Year from Washington State, where Democrats just enacted a 10.3% sales tax on gold and silver—because why wouldn't you destroy an entire industry in one move? Businesses are literally packing up and moving to Idaho and Oregon, where this insanity doesn't exist. The state projects $34-148 million in revenue, but here's the problem: nobody's going to buy precious metals in Washington when they can drive 5 minutes across the border and save hundreds of dollars. Coin dealers operating on razor-thin margins are facing closure or relocation, and the tax revenue Democrats are banking on? It won't materialize because the transactions will simply disappear. It's Economics 101, but Sacramento 2.0 doesn't care—they'd rather virtue signal about taxing "investments" while small businesses collapse. One dealer said it perfectly: requiring an 11-12% gain just to break even makes this a terrible investment from day one. Do you think Washington will reverse course when the revenue projections fall flat, or will they just find something else to tax? Is anyone surprised that reasonable people keep fleeing to Texas, Idaho, and Florida? Subscribe for more coverage of policies that defy common sense, and drop a comment with your predictions for Washington's next brilliant taxation scheme!

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To ring in 2026, Adam, Joanna, and Zach continue a yearly tradition on the podcast, offering their predictions for what 2026 will bring for the drinks industry. Will red blends have their moment in the sun again? What will happen to "funky" wines? Will the "total beverage" trend continue? All that, and much more. Please remember to subscribe to, rate, and review The VinePair Podcast on Apple Podcasts, Spotify, or wherever you get your episodes, and send any questions, comments, critiques, or suggestions to podcast@vinepair.com. Thanks for listening, and cheers!Join us for a live podcast recording at the Unified Wine & Grape Symposium in Sacramento, California on Wednesday, January 28, 2026Instagram: @adamteeter, @jcsciarrino, @zgeballe, @vinepair Hosted on Acast. See acast.com/privacy for more information.

The Valley is buzzing after one of the most electric weekends of the 2026 season for the Phoenix Suns, even as questions loom for Bobby Hurley's squad. On today's episode of The Valley Verdict, we break down a massive 2-0 homestand for the Suns and the fallout from a frustrating Big 12 opener for ASU Basketball.In this episode:Booker vs. The World: Devin Booker hits the legendary game-winning 3-pointer with 0.7 seconds left to take down the NBA-best Thunder. We react to Booker's elite composure while being guarded by Alex Caruso—one of the premier perimeter defenders in the league—and his short, ice-cold response: "Yeah. Pretty confident."The Jordan Goodwin Game: A career-high 26 points and eight 3-pointers. We break down Goodwin's explosion against OKC and why Devin Booker's "hockey assists" (as Jordan Ott calls them) are the secret to the Suns' offensive evolution.Don't Overlook the Kings: Before the OKC thriller, the Suns handled business against Sacramento 129-102. We discuss Booker's leadership in ensuring the team didn't overlook anyone, regardless of the standings.Hurley's Frustration: A tough 95-89 loss to Colorado at home. We react to Bobby Hurley ripping his team's performance and his blunt responses to the media. We hear from Hurley and Allen Mukeba on what went wrong in the Big 12 opener and the uphill battle ahead.The Jordan Ott Evolution: How the Suns' coaching staff is unlocking new layers of Devin Booker's game, turning him into an elite playmaker who makes the "swing-swing" pass that leads to career nights for guys like Goodwin.Subscribe to The Valley Verdict and follow us on Facebook [@thevalleyverdict], Instagram [@thevalleyverdictpodcast], and YouTube [@thevalleyverdict] for more analysis.

Send us a textStep into a time machine with this gem pulled straight from the comedy vault! We're bringing you road comic legend John Fox's electric performance from a 1983 New Year's Eve show at Laughs Unlimited in Sacramento, when comedy had no filters and stand-up was truly unrestrained.Long before social media and cancel culture, comics like John Fox commanded stages across America with raw, boundary-pushing material that today's audiences might find shocking. Fox, who sadly passed away from cancer several years ago, represents the golden age of road comics - performers who built their reputations club by club, night after night. What makes this recording particularly special is that Fox was actually headlining above Yakov Smirnoff (who later became a household name) and Lois Bromfield, showing just how respected he was in comedy circles.The episode also features delightful historical artifacts - original radio promotions for Laughs Unlimited and the Magic Hat Bar by Sacramento radio personalities Paul and Phil from Y92, later known as "The Answer Guys" on the Discovery Channel. These vintage spots transport listeners to an era when local radio DJs were cultural influencers and comedy clubs were becoming fixtures across America.Fox's rapid-fire delivery and fearless approach to taboo subjects showcases why he was considered one of the best road comics of his generation. While his edgier material limited his mainstream television appearances, this recording preserves the magic that made him a favorite among comedy club audiences and fellow comedians alike.Whether you're a comedy history buff or simply curious about how stand-up has evolved over the decades, this episode offers both entertainment and education. Take a trip back to a wilder time in comedy - you might be surprised by how much has changed, and perhaps by how much remains the same at its core.Subscribe, share with friends, and leave a review to help others discover these treasures from comedy's past!Support the show www.StandupComedyPodcastNetwork.com Website....check it out, podcast, jokes, blogs, and More!"NEW" Video Podcast: Tag Team Talent Podcast on Spotify & YouTube Podcast Quality List: https://www.millionpodcasts.com/heritage-podcasts/ Please Write a Review: in-depth walk-through for leaving a review.Interested in Standup Comedy? Check out my books on Amazon..."20 Questions Answered about Being a Standup Comic""Be a Standup Comic...or just look like one"

In New Thought it is often said that Christmas is about the rebirth of the Christ Spirit (or Buddha nature, Divine Spark, etc.) inside of us. The powers of imagination, faith, and will play key roles in this essential process. Join Rev. Rick as we continue our metaphysical trip to Bethlehem. Spiritual Life Center is an Interfaith, Unity community located in Sacramento, California for spiritual seekers and life explorers. We honor the many paths to God and support people of all faiths in learning and applying positive spiritual principles in their daily lives. Follow SLC on Instagram @spiritual.life.center and on Facebook at facebook.com/SpiritualLifeCenter.

When we come to that metaphysical manger in our internal Bethlehem on Christmas and relight that spiritual fire, a key question arises: How can we keep the fire going? “For many of us things can get dusty, musty, and rusty pretty quickly,” Rev. Rick notes. But through our powers of zeal, love, and flowing in divine order we can keep that fire alive, he adds. Spiritual Life Center is an Interfaith, Unity community located in Sacramento, California for spiritual seekers and life explorers. We honor the many paths to God and support people of all faiths in learning and applying positive spiritual principles in their daily lives. Follow SLC on Instagram @spiritual.life.center and on Facebook at facebook.com/SpiritualLifeCenter.  

‘Tis the season for exercise resolutions. For a select few, an ultramarathon—a race of 50, 100, or even more miles—may be on the table for 2026. But is there a limit to what our bodies can endure? And what makes ultramarathoners capable of these tremendous feats? Joining Host Flora Lichtman are sports medicine expert Brandee Waite and biological anthropologist Andrew Best.Guests:Dr. Brandee Waite is the director of UC Davis Health Sports Medicine in Sacramento, California.Dr. Andrew Best is an assistant professor of biology at the Massachusetts College of Liberal Arts.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

We're back together after head colds and busy lives delayed recording. We have lots to catch up on including project updates and upcoming adventures.  Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. Marsha's Projects Mountain High: Finished! Heidi Kirrmaier. Used my handspun Flowers From My Garden.  Socks: Using The Humming Bird Moon Full Moon BFL Sock in the colorway Eye of Newt. Finished first sock. Sheridan Flats Spinning: Purchased 24 oz of 80/15/6 wool/mohair/silk roving in the colorway Kaleidoscope. The owner said to spin at a worsted weight for best results. Mill is Olympic Yarn & Fiber located in Cosmopolis, WA. Plied three singles but somehow I over plied it.   Rag Rugs: Warped loom in 4" and 6" stripes in royal blue, green, and orange. Cut three colors of fabric strip so far and started weaving.  Nicholas Slouch Hat: by Kyle Kunnecke. Using Sincere Sheep Terroir worsted in rust and Full Circle Wool worsted in natural cream. Bought Sincere Sheep at Stitches in 2017 and Full Circle Wool at Navarro Winery near Mendocino, CA. The wool is from the sheep that keep weeds down between the vines. Weaving Studio: It's a work in progress.  Garden Redesign: I've created a project page. Novus Knit Pouch I will be in Oaxaca, Mexico on a fiber tour called Color Explosion of Oaxacan Culture and Folk Artists with Rowan Tree Travel. Kelly's Projects Chenille Rugs Part 2 Finished tying on the warp and started weaving the second pad of chenille . Planning for two rugs again.  Continuing my Sleeveless Vest by Lone Kjeldsen with handspun from Jazzman's " perfect fleece." Started the front yoke but haven't gotten to the horizontal stitch yet.  Three more hats finished. The mostly handspun one went to my niece's boyfriend for Christmas. The other is a charity hat. The third is still on the needles and is also made of handspun. A darker BFL that was overdyed blue, red, and yellow. Can't recall the dyer, but I bought the braid at the Stitches in Sacramento.  Winter Weave-a-long Now through March 31 Home-A-Long Ends December 31st.   

A three-hour live bonus stream boiled down to the good stuff: we rank our 2025 movie slate, defend the wild choices, and celebrate the films that stayed in our heads long after the credits. Two hosts. 50+ fresh titles. A lot of laughter, a few rants, and a surprising amount of agreement where it counts.• Goals hit and missed on Letterboxd totals• What we skipped in theaters and why we regret it• Rating philosophy: vibes vs structure• Worst-of highlights and why they failed• Minecraft, Lilo & Stitch, Five Nights fatigue• Marvel check-in: Brave New World, Thunderbolts, Fantastic Four• Superman restores hope for DC with heart• Animation surge: Chainsaw Man, Zootopia 2, Bad Guys 2• K‑Pop Demon Hunters as a cultural flashpoint• Predator double bill: animated triumph vs live-action dip• Small wins: Roofman, Sacramento, Companion• Festival-style faves: Eternity, Train Dreams, Sinners• Quotable cinema: One Battle After Another mania• What we'll watch early 2026 and why

Boston Celtics pulled away late to secure a 120–106 win over the Sacramento Kings on Thursday night. The Garden Report Postgame Show goes LIVE with CLNS Media's John Zannis, A. Sherrod Blakely and Bobby Manning right after Celtics vs Kings to break it all down. Follow us on Social Media: Twitter: ⁠https://twitter.com/celticsclns⁠ & ⁠https://twitter.com/thegardenreport⁠ Instagram: ⁠https://www.instagram.com/celticsclns⁠ Facebook: ⁠https://www.facebook.com/CLNSmedia/⁠ Join Our Discord Server: ⁠https://discord.gg/2vxNKH9Qr4 The Garden Report on CLNS Media is Powered by:

We're back!! It's been a long road back to the podcast for us (Max and Neill) but we are so excited to get going again. WE already have a bunch of interviews recorded and will get back to posting them every two weeks.  This week we re-launch with an interview with Molly Dennis. Molly has worked all over Sacramento (and the country) and know works for Diageo, a liquor distributor which is responsible for putting some of the most interesting and tasty spirits behind all your favorite bars in the city.  We talk about her history in hospitality, including her start at Red Robin, her favorite liquor brand stories and watching the craft cocktail boom come to Sacramento. Email us:  max@dineonesix.com neill@dineonesix.com IG: @dineonesix   

The Celtics kick off the new year with a 120-106 win, going away in Sacramento. This was another total team effort with a great showing from the bench before Jaylen Brown and Derrick White closed it out. Chud and Doug break it all down, talk about the ever-evolving rotations, discuss injuries around the league and the NBA's 65-game minimum rule for awards, and much more!Follow the show on Twitter/X:@ChuddysCorner@KingChuddy@Doug_Outs@_nickpirainoSHOP OUR STORE at ChuddysCorner.com/storeLeave us a voicemail at ChuddysCorner.comLike, subscribe, and rate the podcast!00:00 Celtics' Victory Over the Kings02:54 Game Dynamics and Player Performances06:05 Defensive Strategies and Adjustments08:52 Bench Contributions and Depth11:53 Coaching Decisions and Player Roles14:53 Star Performances and Clutch Moments17:53 Final Thoughts and Future Outlook20:59 Team Resilience and Road Trip Performance24:04 Injury Updates and Their Impact on Teams28:08 MVP Race and Player Performance30:07 Trade Rumors and Player Value36:13 Upcoming Matchup: Celtics vs. Clippers

In another preview of VinePair's latest podcast "The Buildout," Adam sits down with Maison Premiere co-founder Joshua Boissy to discuss his early career in the hospitality industry, how he and co-founder Krystof Zizka made Maison Premiere a reality, and what it's like keeping a bar vibrant and exciting 15 years in. Please remember to subscribe to, rate, and review The VinePair Podcast on Apple Podcasts, Spotify, or wherever you get your episodes, and send any questions, comments, critiques, or suggestions to podcast@vinepair.com. Thanks for listening, and cheers!Join us for a live podcast recording at the Unified Wine & Grape Symposium in Sacramento, California on Wednesday, January 28, 2026Instagram: @adamteeter, @jcsciarrino, @zgeballe, @vinepair Hosted on Acast. See acast.com/privacy for more information.

It's been one year since California's Pacific Palisades fires, and “not enough has happened” to rebuild communities. “Mayors and towns are struggling” to get Sacramento to help rebuild these communities as was promised. Elaine Culotti, known as the “Lipstick Farmer,” discusses the aftermath of the Pacific Palisades fires in her first podcast episode for The Daily Signal. “These are real people that lost everything and have absolutely no one to turn to for help. Nothing has happened ... Our governor is absolutely nowhere to be seen. I have not seen him in the Pacific Palisades since a few days after the fires ... We have been absolutely left to fend for ourselves.” Support The Daily Signal's work today by becoming a Signal Elite Supporter. 
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It's been one year since California's Pacific Palisades fires, and “not enough has happened” to rebuild communities. “Mayors and towns are struggling” to get Sacramento to help rebuild these communities as was promised. Elaine Culotti, known as the “Lipstick Farmer,” discusses the aftermath of the Pacific Palisades fires in her first podcast episode for The […]

Synopsis:  From his early days as an illustrator for the Black Panther Party to winning the prestigious Mohn Award in 2023, artist Akinsanya Kambon has been using art to amplify marginalized voices and tell stories of resilience.Make a tax deductible YEAR END DONATION and become a member go to LauraFlanders.org/donate. This show is made possible by you! Description: With each glimmering piece he creates, artist Akinsanya Kambon brings suppressed histories of both colonization and liberation to life. His ceramic works depict struggle and survival across the African diaspora, and stepping into his studio is a spiritual experience, as Laura Flanders recently discovered. Kambon was a member of the Sacramento chapter of the Black Panther Party where he worked on the layout and illustration of the party's famous paper and became lieutenant for culture, illustrating among other things the party's ten point plan and works for young people. In 2023, he won the prestigious Mohn Award — the top prize given by the Hammer Museum for his participation in their biennial “Made in LA” show, titled Acts of Living. His one-man show opened in Beverly Hills at Marc Selwyn Fine Art in April 2025. An exhibition of his work will open at the New York Sculpture Center in May 2026. In this unique conversation, Flanders asks Kambon about his own survival stories, including his polio diagnosis, getting drafted into the Vietnam War, and his year on death row. Kambon was arrested in connection with the killing of a police officer and was later acquitted from that high-profile Oak Park Four case. Join Flanders and Kambon as they discuss how art keeps spirits alive, and catch Flanders' commentary on today's fight to control our nation's stories.“Art educates the masses of people. Not Black or white or Asian, this educates the masses of young people to our struggle, to how long they're struggling and how it's connected.” - Akinsanya Kambon“I thought of myself as an artist even when I was a child, because art was therapy for me . . . I used to always seem like I would always take the side of the underdog.” - Akinsanya KambonGuest:  Akinsanya Kambon, Artist, Former Marine, Black Panther & Art Professor Additional Credits:Additional Crew:  Marco Amador, Producciones Cimarrón Clips from the documentary short- "Akinsanya Kambon The Hero Avenges," Produced by The Hammer Museum;  Directed by Gabriel Noguez and Sean Rowry.Special thanks: Cynthia Wornham, Annie Philbin, Marc Selwyn Fine Art  Full Conversation Release: While our weekly shows are edited to time for broadcast on Public TV and community radio, we offer to our members and podcast subscribers the full uncut conversation. These audio exclusives are made possible thanks to our member supporters.Watch the special report on YouTube; PBS World Channel September 5th, and on over 300 public stations across the country (check your listings, or search here via zipcode). Listen: Episode airing on community radio September 10th  (check here to see if your station is airing the show) & available as a podcast.Full Episode Notes are located HERE.-Related Podcast:  Uncut Conversation with Akinsanya Kambon, Artist, Former Marine, Black Panther & Art Professor RESOURCES:Related Laura Flanders Show Episodes:•  Jacqueline Woodson & Catherine Gund: Breathing Through Chaos & the “Meanwhile”, Watch / Listen:  Episode Cut - Full Uncut Conversation•  Genesis Be & Rev. Dr. Jacqui Lewis: Building Collective Freedom with a Poet & Preacher, Watch / Listen:  Episode Cut   •  Ai Weiwei: How Do We Save Our Humanity?  Watch / Listen:  Episode Cut - Full Uncut Conversation  Related Articles and Resources:• Akinsanya Kambon exhibit for ‘Made in L.A. 2023: Acts of Living' the Hammer Museum's biennial exhibition highlighting the practices of artists working throughout the greater Los Angeles area• Akinsanya Kambon Receives $100,000 John Award, Made in L.A. Biennial's Top Prize Honors Artistic Excellence, by Victoria L. Walntine, December 12, 2023, Culture Type•  Akinsanya Kambon's exhibition April 17-May31, 2025 at Marc Selwyn Fine Art•. 10 Shows to see in Los Angeles May 2025, by Matt Stromberg, May 1, 2025 Hyperallergic• Upcoming Akinsanya Kambon Exhibitions: He will be featured in a solo exhibition represented by Ortuza Projects in collaboration with Marc Selwyn Fine Art during Frieze New York in May 2026, and concurrent with a solo exhibition at the New York Sculpture Center.  Art Media Agency Laura Flanders and Friends Crew: Laura Flanders-Executive Producer, Writer; Sabrina Artel-Supervising Producer; Jeremiah Cothren-Senior Producer; Veronica Delgado-Video Editor, Janet Hernandez-Communications Director; Jeannie Hopper-Audio Director, Podcast & Radio Producer, Audio Editor, Sound Design, Narrator; Sarah Miller-Development Director, Nat Needham-Editor, Graphic Design emeritus; David Neuman-Senior Video Editor, and Rory O'Conner-Senior Consulting Producer. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel

This episode closes out an incredible year on The Mark Haney Show with a special year-in-review compilation — highlighting the conversations, ideas, and people that made it such a meaningful season. As part of our ongoing 10-year anniversary celebration, we look back on a year defined by growth, collaboration, innovation, and winning — while setting the tone for what's next. From entrepreneurship and AI to leadership, life balance, and community, these moments capture what it really takes to keep moving forward. This episode is about more than reflection. It's about momentum. You'll hear insights from founders, investors, educators, and operators who are actively building the future — including voices from Growth Factory Ventures, California State University, Sacramento, and leaders across the Backyard ecosystem. As we head into the new year, this compilation is a reminder that growth is intentional, winning is earned, and nobody builds a truly great company alone. Here's to a great year behind us — and an even better one ahead.

Newscast from Capital Public Radio

In the final Big Number episode of 2025, Tom Haberstroh and Dan Devine discuss the major implications of the Nikola Jokic knee extension and how it affects both the NBA's MVP race, as well as the Denver Nuggets' playoff chances.Then, they take a look at some of the most trade-eligible players for the new year, leading with Anthony Davis, who despite being one of the most effective players while on the court, still provides question marks on his ability to stay on it. The pair also address the Zach LaVine situation in Sacramento - should he get traded, and where to?Finally, the Trae Young fiasco in Atlanta is picked apart - what should the Hawks do? Is waiving the former superstar point guard on the table? That and more on today's Big Number.(01:08) The Big Number: 4 - minimum number of weeks Jokic misses with knee injury(19:08) The Little Numbers: 1.5 - Anthony Davis' estimated plus minus(21:03) New team, new year: potential landing spots for Anthony Davis(24:06) The Little Numbers: 13 - players avg. 25+ points on .600 true shooting percentage(26:16) New team, new year: will Michael Porter Jr. have a new team in 2026?(28:51) The Little Numbers: 10 - Zach LaVine 3-point attempts per possession(38:18) The Little Numbers: 126.2 - Hawks' defensive rating with Trae Young(49:06) Should the Hawks waive Trae Young?

Please enjoy a great conversation and in-person show here in the Sacramento studios of the B.rad podcast with my good friend and sprinting mentor Cynthia Monteleone, coming to you all the way from the beautiful Big Island of Hawaii. We had a long, wide-ranging discussion on health, fitness, peak performance, and longevity—especially in Cynthia’s area of expertise, acting as a truth seeker and naysayer in the health and fitness scene. She isn’t afraid to speak straight, challenge prevailing opinions, and back it up with deep research and her experience working with elite athletes. We talk about the popular idea that preserving muscle mass is the key to longevity, why that insight is incomplete, and why muscle power, explosiveness, and strength are the real drivers of healthy aging. Cynthia also explains why jogging can actually make you slower and age faster—while walking does not—and why tired training backfires, along with the idea that recovery is just as much about the brain as it is about the muscles. As a Team USA world-champion sprinter and coach to Olympic and world-champion Masters-level athletes, Cynthia shares her thoughts on sprinting as an anti-aging strategy, creatine and why it’s not for everyone, diet—including dairy—and we even have some fun breaking down Dr. Rhonda Patrick’s viral green smoothie and the potential downside of consuming large amounts of plant toxins. She also talks about how she trains everyday people the same way she trains elite athletes, and why we should all think of ourselves that way. Cynthia has been a huge source of inspiration and reason for me over the years, and I really appreciate her willingness to think deeply, challenge trends, and always speak honestly about what actually works. A Team USA world-champion sprinter, Cynthia Monteleone is a highly trained metabolic health analytics practitioner who coaches numerous Olympic athletes and world-champion Masters-level athletes. She goes deep into the nuances of what delivers peak performance and helps people overcome health challenges to reach personal goals, especially weight loss and excelling in athletic goals. You can follow her at @FastOVER40 on Instagram and learn more at mamstrong808.com. Cynthia also has a healthy, natural skincare line: Earthen Hawaii. TIMESTAMPS: We talk about the difference between just holding on to muscle mass and maintaining muscle power. [02:24] After being a college athlete, Cynthia married and had children. When her 11-year-old showed interest, she went back to the track. [06:52] There are many people who aren't reaching their genetic potential. [13:04] Walking versus jogging: when you are jogging you are preserving slow twitch muscle fibers. [19:43] The power matters more than the muscle size. [26:18] When you do slow eccentrics (lowering the weight during the bicep curl), you are recruiting more muscle fibers. [29:48] Unless you are doing the Olympic Lifts in perfect form, the injury risks outweigh the benefits. [34:11] If you're an advanced sprinter, and you're training by doing hills and doing sled pushes, it's important at some point closer to your season to follow that resistance with flat work that's fast. [36:59] People often overdo jogging. It can be detrimental to your health. [40:03] It's good to do a dynamic cool-down. Little drills, like instead of jogging, you duck walks or toe walks. All manner of static stretching is ill-advised. [42:02] It takes years for medical textbooks and journals to be updated to current findings. [46:12] Cynthia is a metabolic practitioner. She works with elite athletes as certified strength coach, encouraging diet and supplements. [50:58] What is wrong with the basic dietary notions we've been taught to believe are healthy? [53:02] Earthen Hawaii produces healthful skincare products rather than chemically laden things. [53:41] When working with a client's diet what Cynthia does is specifically pinpoint to that individual what they need most of and what is holding them back? [57:48] She teaches her clients to eat for neurotransmitters. [01:02:33] What about fasting? A workout of an hour gives a similar autophagy effect to fasting for 48 hours. [01:09:12] AI and algorithms are causing a problem with misinformation. Be careful. [01:17:20] The best athletes are always open to hearing all the information they can use for their competitive lifestyle. [01:21:35] Every supplement is not right for everyone. [01:25:06] What other foods and what other dietary patterns come up that you would suggest some experimentation and some trial and error if I'm trying to optimize my diet all the way? [01:28:22] There's a huge disparity in the quality and purity of whey protein. [01:32:21] Venison is highly nutritious. [ 01:35:11] Limiting grains is the key. [01:38:26] The type of exercise we do affects what kind of gut bacteria we produce. [01:40:05] Sugar can affect the hormones. [01:44:56] What is the difference between muscles and brain recovery? [01:55:39] LINKS: Brad Kearns.com BradNutrition.com B.rad Superdrink – Hydrates 28% Faster than Water—Creatine-Charged Hydration for Next-Level Power, Focus, and Recovery B.rad Whey Protein Superfuel - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes Earthen Hawaii IG @FastOver40 Nourish Balance Thrive Maui Nui Venison mam808.org We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! See omnystudio.com/listener for privacy information.

Welcome green thumbs! This week, Kevin and Austin celebrate the new year with  garden updates and a few games to test your horticultural knowledge. Kevin recommends pruning and spraying dormant fruit trees, planting bareroots, and smothering out weeds. Play along with garden trivia and start setting your sights on what you want to grow in the new year.Green Acres Garden PodcastGreen Acres Nursery & SupplyGreen Acres Garden Podcast GroupIn the greater Sacramento area? Learn how to make your yard Summer Strong and discover water-saving rebates at BeWaterSmart.info.

Description de l'épisode En 1976, à Sacramento en Californie, un violeur en série terrorise la ville. Un homme qui entre cagoulé et armé d'un couteau chez les victimes et qui les viole après les avoir ficelées avec un lacet.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Description de l'épisode En 1976, à Sacramento en Californie, un violeur en série terrorise la ville. Un homme qui entre cagoulé et armé d'un couteau chez les victimes et qui les viole après les avoir ficelées avec un lacet.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.