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This episode of The Becoming Podcast is for anyone who has felt like they've lost themselves in caregiving, or in the demands of midlife. This month, author Kate Washington joins me on the pod to talk about her commitment to do 50 wild swims before her 50th birthday, the deeper meaning that commitment held for her, and the book she wrote about the whole thing. Before I dive into what we talked about in our interview, let me tell you a bit more about Kate: Kate Washington is the author of Midstream: A Life Remade in 50 Swims and Already Toast: Caregiving and Burnout in America. A frequent speaker on the systemic challenges facing family caregivers, Washington is also a longtime freelance writer who formerly served as the dining critic for The Sacramento Bee and associate food editor at Sunset Magazine. Her creative nonfiction, essays, and longform work have appeared in The New York Times, TIME, HuffPost, and many other outlets. She holds a Ph.D. in Victorian literature from Stanford University and lives in Sacramento with her two daughters, one very friendly dog, and one very unfriendly cat. Here's some of what Kate and I talk about in this episode: ✔️ The back story of how she arrived at deciding to do 50 wild swims before her 50th birthday, following many years of caregiving for her husband who had become very ill. Kate shares about the day she told her husband she wanted a divorce, and about how wild swimming helped her reclaim her time, energy and selfhood after so many years of supporting everyone else ✔️ The challenge of claiming time to oneself when everyone around you has gotten used to you being available to meet their needs ✔️ How caregiving often ends up on women's shoulders, because of both our personal and societal socialization ✔️ The moment she realized that she didn't want to model the version of midlife, motherhood, and womanhood that she was living for her daughters ✔️ How Kate found that coming back home to herself meant remembering the things that used to bring her joy when she was younger, and how important fun, playfulness and pleasure was to this part of her journey ✔️ My favourite quote from our interview? Kate said: "The biggest task of my midlife has been to reintegrate all the selves that I have been." YES! May it be so for all of us. Show Notes Kate's Website Kate's book, Midstream: A Life Remade in 50 Swims Kate's first book, Already Toast: Caregiving and Burnout in America The November Caplit event Kate's book will be featured at, for those local to the Sacramento area While you're at it, if you enjoy The Becoming Podcast, I would be so grateful if you would take a moment to rate, review and even subscribe to it wherever you get your podcasts. That goes a long way toward helping more and more people find and benefit from hearing these interviews. Thank you so much!
McClatchy makes sweeping layoffs, including the entire sports and editorial teams at the Sac Bee. Plus, our election coverage begins with an interview for California's 6th Congressional District. Also, we'll get a concert preview from Jacam Manricks.
D-Lo spends hour four talking about the Sacramento Bee layoffs and was joined by Jack Dann of The State Hornet.
Nick and Ray discuss the greatest small forwards in the history of the Sacramento Kings franchise. They give out their three “All Kings” nods to the three best SFs in the history of the franchise, as well as highlighting some of the other great small forwards who have worn a uniform for the franchise. They start off with Hall of Famer Jack Twyman and his skills on the court, despite him being more well-known among NBA fans for his off-court support of his teammate and friend Maurice Stokes. Then, they move on to the other SF whose jersey hangs in the rafters at Golden 1 Center: Sacramento-era legend Peja Stojakovic. After that, they cover the All-Franchise Third Team small forward, Scott Wedman. They also cover some of the other great small forwards in franchise history: Eddie Johnson, Corliss Williamson, Lionel Simmons, Walt Williams, Rudy Gay, and Harrison Barnes. Finally, they wrap up by discussing the recent news of the firing of friend of the program Jason Anderson and others at the Sacramento Bee and McClatchy newspapers nationwide. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In the first hour of the show Dave and Jason talk about the news of the layoffs at the Sacramento Bee, and talk about the Niners win over the Rams.
We're joined by Mariel Garza, co-founder and executive editor of the Golden State Report. Garza was a longtime reporter and editor for mainstream California news organizations, including the Sacramento Bee and the Los Angeles Times, until she abruptly resigned from the L.A. Times' editorial board in October 2024 after owner Dr. Patrick Soon-Shiong blocked publication of an endorsement of Kamala Harris for president. Garza spoke with us about her decision to leave the Times, why she and her colleagues have launched a new independent media venture, and what she's watching in the Los Angeles mayors race.Want to support the Capitol Weekly Podcast? Make your tax deductible donation here: capitolweekly.net/donations/Capitol Weekly Podcast theme is "Pickin' My Way" by Eddie Lang "#WorstWeekCA" Beat provided by freebeats.io Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Sacramento Bee's Chris Biderman joined the show to talk Ben Simmons and 49ers.
Kyle Madson spends hour one talking about the Kings signing Ben Simmons and then is joined by The Sacramento Bee's Chris Biderman.
Reggie Jackson graced the August 30, 1976 cover of Sports Illustrated during the single strangest season of his Hall of Fame career — his lone year as a Baltimore Oriole. Fifty years later, the cover still surprises people who forget he ever played for anyone besides Oakland, the Yankees, or California. Jackson wasn't winding down; he was a superstar in his prime when A's owner Charlie Finley cut his salary 20% while dismantling Oakland's three-peat championship roster, prompting Jackson to refuse to sign and Finley to trade him to Baltimore that April. Even then, Jackson held out for a bigger deal and didn't report for a month, finally signing a $200,000 contract for that one season before moving to the Bronx Zoo in 1977. A decade later, Jackson would wind down his career in Oakland — and the person who watched it happen up close, night after night, was Susan Fornoff. A University of Maryland journalism grad who cut her teeth at the Baltimore News-American and USA Today, Fornoff took over as the A's beat writer for the Sacramento Bee in 1985, becoming one of the pioneering women fighting for real locker room access rather than the token accommodations most teams offered at the time. That fight produced one of the sport's most infamous incidents of hostility toward women reporters. A's slugger Dave Kingman froze Fornoff out of the clubhouse and refused to speak to reporters in her presence after his 400th home run, before escalating in 1986 by sending her a live rat in a box with a tag on it that read, “ My name is Sue”— an act that drew a $3,500 fine from the club but little in the way of contrition from Kingman himself. Fornoff went on to co-found the Association for Women in Sports Media in 1987, and in 1993 turned her experiences into the memoir Lady in the Locker Room: Uncovering the Oakland Athletics, chronicling sexism both in the clubhouse and inside sports departments, with a cast of characters that included Jose Canseco, Mark McGwire, Tony La Russa, Dennis Eckersley, Dave Stewart — and Reggie Jackson himself. Now Fornoff joins Past Our Prime to bring that history full circle, centering the conversation on Jackson's final major league season in 1987 and offering a beat reporter's view of Mr. October as his career wound down. She talks candidly about the Kingman incident, recalling a gut sense that something was off with him in the days before it happened, and reflects on how, even four decades later, the moment still carries weight for her in ways she didn't expect. From there she widens the lens to where women in sports media stand today, contrasting the hostility she faced breaking in during the '80s with the far more accepted — if still imperfect — landscape now. The author of Lady in the Locker Room is now Lady on the Podcast: Susan Fornoff, on Past Our Prime. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Sacramento Bee's Joe Davidson joined the show to talk Sacramento State and high school football.
- James Ham, 1320 Kings Insider, Locked on Kings & The Kings Beat - Sam Warren, The Athletic - Joe Davidson, The Sacramento Bee
D-Lo gives the 5 o'clock news and then talks with Joe Davidson from The Sacramento Bee.
My conversation with Gil starts at 35 minutes after headlines and clips Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous souls Get "The Nerd Reich" Silicon Valley Fascism and the War on Democracy The Nerd Reich is a newsletter about tech authoritarianism, billionaire extremism, the Network State and the meta politics of California. While this publication mostly focuses on the San Francisco Bay Area, it will also cover these topics wherever they occur. This newsletter started as my public notes on what's happening as tech billionaires and propagandists attempt a takeover of local politics. Longer explanation here. Gil Durán was born in Tulare, California, in 1976. The grandson of Mexican immigrant farmworkers, he got his first taste of work in the fields, but took an interest in journalism after winning the local newspaper's "My Mom Is the Best" contest in the fifth grade. In the tenth grade, his family moved from California to Kentucky, where he dropped out of high school for a year, then returned and befriended an English teacher who encouraged him to apply to college. He graduated DePauw University in 1998 and started his journalism career at the San Jose Mercury News. As the newspaper industry hit turbulence, he pivoted to politics and spent ten years as an advisor to politicians including Jerry Brown, Dianne Feinstein, and Kamala Harris. In 2018, he returned to journalism as California opinion editor of The Sacramento Bee, and then became editorial page editor of the San Francisco Examiner. Now an independent journalist, he publishes two newsletters: The Nerd Reich, focused on extremist tech politics, and FrameLab, focused on political language. Listen rate and review on Apple Podcasts Listen rate and review on Spotify Pete On Instagram Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on Twitter Pete Personal FB page Stand Up with Pete FB page All things Jon Carroll Gift a Subscription https://www.patreon.com/PeteDominick/gift Send Pete $ Directly on Venmo
D-Lo talks Seahawks and the difficulties of repeating as champs and later is joined by The Sacramento Bee's Chris Biderman.
The Sacramento Bee's Chris Biderman joined the show to talk all things 49ers.
- Trysta Krick, Heat Check & Daily W - Chris Biderman, The Sacramento Bee
The Sacramento Bee's Chris Biderman joined the show to talk Kings and 49ers.
The Sacramento Bee's Joe Davidson joined the show to talk Sacramento State and High School Football.
- James Ham, 1320 Kings Insider, Locked on Kings & The Kings Beat - Kyle Draper, Straight Game Podcast & Resilient Path Podcast - Joe Davidson, The Sacramento Bee
D-Lo spends hour four talking Kings and was joined by The Sacramento Bee's Chris Biderman.
Editorial cartoonist Jack Ohman is good at skewering whatever he targets in his cartoons, a talent recognized by the honors he has received, including the Pulitzer Prize a decade ago and the Herblock Prize this year. Most people in Davis know him for the cartoons he drew for the Sacramento Bee for a decade. But Davis and longtime local journalist Bob Dunning also helped Ohman save his career, he says today on Davisville. Three years ago McClatchy, which owns the Bee, fired Ohman and the company's two other editorial cartoonists, saying it didn't want to run daily editorial cartoons anymore. Ohman, then 62, joined the San Francisco Chronicle part-time as a columnist and cartoonist, and a larger recovery followed when he launched You Betcha!, a Substack home in 2024 for his cartoons and columns. He got advice from Dunning and others — Dunning, of course, launched his own Substack after the Davis Enterprise cut him loose two years ago, and quickly surpassed the salary he'd lost. Other topics today: How Ohman works; developing a meta sense of San Francisco from regular meetings with Willie Brown; fishing; becoming a political columnist; and his project, currently idle, to write a graphic personal memoir of the Apollo 11 moon landing 57 years ago this month.
The Cheat Sheet is The Murder Sheet's segment breaking down weekly news and updates in some of the murder cases we cover. In this episode, we'll talk about cases from California, Indiana, Alabama, and Canada. The Sacramento Bee's reporting on the prosecution of Kenneth Chee for the fireworks warehouse deaths of Angel Mathew Voller, Carlos Javier Rodriguez-Mora, Neil Justin Li, Christopher Goltiao Bocog, Joel Jeremias Melendez, Jesus Manaces Ramos, and Jhony Ernesto Ramos: https://www.sacbee.com/news/local/crime/article315858321.htmlThe Indiana Lawyer's report on the possible execution of convicted murderer Jeffrey Weisheit for the murders of Caleb Lynch and Alyssa Lynch: https://www.theindianalawyer.com/articles/indiana-ag-seeks-execution-date-for-death-row-inmate-convicted-in-2010-killings-of-two-children?utm_source=delivra&utm_medium=email&utm_campaign=Indiana%20Lawyer%20Daily&utm_id=49673517The National Post's report on the murder of Eleanor Doney by a teenaged boy: https://nationalpost.com/news/the-alarming-details-behind-a-14-year-olds-random-murder-of-a-retired-teacher-in-ontarioThe Department of Justice's press release on the arrest of Emmanuel Naman Dotch: https://www.justice.gov/usao-sdal/pr/prichard-police-officer-arrested-charges-civil-rights-violations-bribery-evidenceCheck out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsPre-order our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Since the late nineteenth century, amusement parks have been providing countless hours of enjoyment for people all around the world. Often driven by the latest technology and advances in mechanical engineering, the thrill rides at parks like Disney Land, Great America, and other independent parks offer a controlled environment to experience terror and excitement. While these rides, and the parks in general, are very safe and held to strict safety standards, there are times when the unthinkable happens—a cable snaps, a safety harness breaks—and the once safe ride becomes a nightmare for passengers. Far more often than not, tragic amusement park accidents are the result of human foolishness or, far less often, operator error. But other times, they are a bizarre fluke; a one in a million mechanical problem no one saw coming. Either way, the results can be shocking, horrifying, and even deadly. MENTIONED IN THIS EPISODE Get Tickets for Alaina's Book Tour for THE BUTCHER LEGACY! Get Tickets to our MORBID LIVE show at Radio City Music Hall with Special Guest Jonathan Van Ness! References Akst, Daniel. 1982. "Short circuit found in fatal amusement ride." The Record (Hackensack, NJ), August 5: 3. Anaheim Bulletin. 1973. "D'land visitor drowning victim." Anaheim Bulletin, June 23: 1. Associated Press. 1980. "Roller coaster death probed." Free Lance (Hollister, CA), April 3: 10. —. 1998. "Disney visitor had no chance, surgeon says." Sacramento Bee, December 28: 4. Brown, Lee. 1964. "2 youths tell story of fatal 'bobsled' ride." The Independent (Long Beach, CA), May 22: 17. Daily News. 1983. "A ride to the courthouse." Daily News (New York, NY), July 3: 32. Daily Record. 1982. "Electrical shock killed man on Action Park ride." Daily Record (Morristown, NJ), August 1: 2. Fisher, Joseph. 1980. "Man who fell from alpine slide dies after several days in coma." Daily Record (Morristown, NJ), Juky 17: 1. Futia, Michael, and John Mintz. 1982. "Death doesn't cut lines for thrill rides." The Record (Hackensack, NJ), August 2: 13. Gaura, Maria. 1998. "Coaster victim's death witnessed by family." San Francisco Chronicle, September 11: 13. Gaura, Maria, and Manny Fernandez. 1998. "Victim's kin mull suit against Great America." San Francisco Chronicle, Seoptember 9: 1. Haefele, Marc. 1980. "Dangers cited by slide employees." Daily Record (Morristown, NJ), August 14: 19. Hatfield, Larry. 1980. "Roller coaster crash caused by 'phantom'." San Francisco Examiner, May 1980: 3. Hoover, Ken, and Sabin Russell. 1999. "Fall from ride kills boy at Great America." San Francisco Chronicle, August 23: 1. Kiely, Eugene. 1987. "Prosecutor: Action Park drowning accidental." The Record (Hackensack NJ), July 21: 28. Los Angeles Times. 1964. "Boy criticallt hurt on ride at Disneyland." Los Angeles Times, May 17: 3. —. 1966. "He tried to join his friends." Los Angeles Times, June 19: 3. —. 1964. "Inquest ruled out in fatal Disneyland fall." Los Angeles Times, May 27: 35. Lyman, Julie, Kevin Fagan, and Bill Workman. 1999. "Questions linger in amusement park death." San Francisco Chronicle , November 6: 1. Mulvihill, Andy. 2020. "Remembering Action Park, New Jersey's Deranged Theme Park, "Where You're the Center of the Accident"." Esquire, July 2. Press-Telegram. 1964. "Boy badly hurt in tumble from Disney bobsled." Press-Telegram (Long Beach, CA), May 16: 13. —. 1966. "Monorail victim crashing party?" Press-Telegram (Long Beach, CA), June 19: 4. —. 1964. "Bobsled rider's death probed." Press-Telegram, May 20: 39. Reckard, Scott, and Tracy Weber. 1998. "Autopsy sheds light on Disneyland fatality." Los Angeles Times, December 31: 31. Soiffer, Bill. 1980. "Brakes suspected in coaster tragedy." San Francisco Chronicle, March 31: 3. Stolztfus, Duane. 1984. "Water slide blamed for son's death." Daily Record (Morristown, NJ), August 28: 11. Webber, Tracy. 1999. "Fatal accident at Disneyland in '98 still haunts family." Los Angeles Times, December 13: 110. Yi, Daniel, and Robert Ourlian. 1998. "Man dies 2 days after being injured at Disneyland." Los Angeles Times, December 27: 76. Cowritten by Alaina Urquhart, Ash Kelley & Dave White (Since 10/2022)Produced & Edited by Mikie Sirois (Since 2023)Research by Dave White (Since 10/2022), Alaina Urquhart & Ash KelleyListener Correspondence & Collaboration by Debra LallyListener Tale Video Edited by Aidan McElman (Since 6/2025) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
D-Lo spends hour four talking with The Sacramento Bee's Chris Biderman and more.
The Sacramento Bee's Chris Biderman joined the show to talk about covering the World Cup, the Kings and 49ers.
- James Ham, 1320 Kings Insider, Locked on Kings & ABC10 - Chris Biderman, The Sacramento Bee
D-Lo spends hour four talking with The Sacramento Bee's Chris Biderman and then talks Cavs-Pistons.
The Sacramento Bee's Chris Biderman joined the show to talk Kings, A's and 49ers.
- Trysta Krick, Heat Check & Let Her Shoot - Morgan Ragan, Golden State Valkyries, Deuce & Mo and NBC Sports California - Chris Biderman, The Sacramento Bee
The Sacramento Bee's new AI tool draws controversy from inside the newsroom. Also, 10 years ago voters passed Prop 64 to to legalize recreational marijuana. Finally, the RSVP Choir performs to raise money for charity.
Bonus Episode of "Inside Schizophrenia" podcast from Healthline Media. “Paranoid schizophrenic admits to attacking dog walker.” When we watch a horror movie, we know the “madman” on screen is a work of fiction. But when the nightly news leads with a diagnosis to explain a tragedy, the fear it creates is very real — and often permanent.Why does the media lead with schizophrenia only when the story involves violence, yet remain silent when it comes to stories of recovery, hope, and humanity? In this hard-hitting episode, host Rachel Star Withers (who lives with schizophrenia) explores the Lead with Fear phenomenon — the dangerous journalistic trend of linking a diagnosis to a crime before the facts are even in — and why schizophrenia seems to have the worst PR team in the world. Later in the show, we sit down with two media heavyweights who are using their platforms to overhaul how the world views mental health.: Janet Yang, an Emmy and Golden Globe Award-winning producer and former President of the Academy of Motion Picture Arts and Sciences. Frank Kosa, an Emmy-nominated documentary filmmaker for National Geographic, the History Channel, and A&E. Listener Take-A-Ways: why "paranoid schizophrenia" is an obsolete clinical term that journalists refuse to let go of the startling statistic that fewer than 20% of news stories about schizophrenia include themes of recovery practical ways you can hold news outlets accountable and promote stories of hope Our guest, Frank Kosa, is an award-winning documentary producer-writer-director, and a journalist. He produced National Geographic's “The Story of God with Morgan Freeman,” wrote the inaugural season of Travel Channel's hit show “Booze Traveler,” produced the award-winning “The Revolutionary War,” a mini-series for A&E, “Christianity: The Second Millennium” and multiple shows of TV's most engaging documentary series including “Life Without People,” “The Universe,” and “Game Changers.” His shows have aired on The Science Channel, The History Channel, Discovery, A&E, TLC, Animal Planet, The Travel Channel, The Weather Channel, Lifetime, Bloomberg TV, HGTV, and National Geographic. His print journalism has appeared in The LA Times, USA Today, Sacramento Bee, The Christian Science Monitor, and numerous magazines. He has also worked for films and TV shows produced by Universal, Warner Bros., & Sony. He is Emmy-nominated, has won a Cable Ace and other awards, and strives to tell stories that deeply connect with audiences. Our guest, Janet Yang, is an Emmy and Golden Globe Award-winning Hollywood producer, former President of the Academy of Motion Picture Arts and Sciences, and has been named one of the “50 Most Powerful Women in Hollywood” by the Hollywood Reporter. Yang's extensive film and television credits include “The Joy Luck Club,” “The People vs. Larry Flynt,” “The Weight of Water,” “Shanghai Calling,” “High Crimes,” “Zero Effect,” and “Over the Moon.” Yang began her career by running the first distribution company to market Chinese films into North America. She also brokered the reintroduction of American studio films to the Chinese marketplace after a decades-long hiatus. This, in turn, led to joining Steven Spielberg on the historic production of “Empire of the Sun.” This was followed by long-term partnership with multiple Academy-Award winning writer/director, Oliver Stone. Our host, Rachel Star Withers, (Link: www.rachelstarlive.com) is an entertainer, international speaker, video producer, and schizophrenic. She has appeared on MTV's Ridiculousness, TruTV, NBC's America's Got Talent, Marvel's Black Panther, TUBI's #shockfight, Goliath: Playing with Reality, and is the host of the HealthLine podcast “Inside Schizophrenia”. She grew up seeing monsters, hearing people in the walls, and having intense urges to hurt herself. Rachel creates videos documenting her schizophrenia, ways to manage, and letting others like her know they are not alone and can still live an amazing life. She has created a kid's mental health comic line, The Adventures of ____. (Learn more at this link: https://www.amazon.com/Adventures-Fearless-Unstoppable-Light-Ambitious/dp/B0FHWK4ZHS ) Our cohost, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. He also hosts the twice Webby honored podcast, Inside Bipolar, with Dr. Nicole Washington. To learn more about Gabe, please visit his website, gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
“Paranoid schizophrenic admits to attacking dog walker.” When we watch a horror movie, we know the “madman” on screen is a work of fiction. But when the nightly news leads with a diagnosis to explain a tragedy, the fear it creates is very real — and often permanent.Why does the media lead with schizophrenia only when the story involves violence, yet remain silent when it comes to stories of recovery, hope, and humanity? In this hard-hitting episode, host Rachel Star Withers (who lives with schizophrenia) explores the Lead with Fear phenomenon — the dangerous journalistic trend of linking a diagnosis to a crime before the facts are even in — and why schizophrenia seems to have the worst PR team in the world. Later in the show, we sit down with two media heavyweights who are using their platforms to overhaul how the world views mental health.: Janet Yang, an Emmy and Golden Globe Award-winning producer and former President of the Academy of Motion Picture Arts and Sciences. Frank Kosa, an Emmy-nominated documentary filmmaker for National Geographic, the History Channel, and A&E. Listener Take-A-Ways: why "paranoid schizophrenia" is an obsolete clinical term that journalists refuse to let go of the startling statistic that fewer than 20% of news stories about schizophrenia include themes of recovery practical ways you can hold news outlets accountable and promote stories of hope Our guest, Frank Kosa, is an award-winning documentary producer-writer-director, and a journalist. He produced National Geographic's “The Story of God with Morgan Freeman,” wrote the inaugural season of Travel Channel's hit show “Booze Traveler,” produced the award-winning “The Revolutionary War,” a mini-series for A&E, “Christianity: The Second Millennium” and multiple shows of TV's most engaging documentary series including “Life Without People,” “The Universe,” and “Game Changers.” His shows have aired on The Science Channel, The History Channel, Discovery, A&E, TLC, Animal Planet, The Travel Channel, The Weather Channel, Lifetime, Bloomberg TV, HGTV, and National Geographic. His print journalism has appeared in The LA Times, USA Today, Sacramento Bee, The Christian Science Monitor, and numerous magazines. He has also worked for films and TV shows produced by Universal, Warner Bros., & Sony. He is Emmy-nominated, has won a Cable Ace and other awards, and strives to tell stories that deeply connect with audiences. Our guest, Janet Yang, is an Emmy and Golden Globe Award-winning Hollywood producer, former President of the Academy of Motion Picture Arts and Sciences, and has been named one of the “50 Most Powerful Women in Hollywood” by the Hollywood Reporter. Yang's extensive film and television credits include “The Joy Luck Club,” “The People vs. Larry Flynt,” “The Weight of Water,” “Shanghai Calling,” “High Crimes,” “Zero Effect,” and “Over the Moon.” Yang began her career by running the first distribution company to market Chinese films into North America. She also brokered the reintroduction of American studio films to the Chinese marketplace after a decades-long hiatus. This, in turn, led to joining Steven Spielberg on the historic production of “Empire of the Sun.” This was followed by long-term partnership with multiple Academy-Award winning writer/director, Oliver Stone. Our host, Rachel Star Withers, (Link: www.rachelstarlive.com) is an entertainer, international speaker, video producer, and schizophrenic. She has appeared on MTV's Ridiculousness, TruTV, NBC's America's Got Talent, Marvel's Black Panther, TUBI's #shockfight, Goliath: Playing with Reality, and is the host of the HealthLine podcast “Inside Schizophrenia”. She grew up seeing monsters, hearing people in the walls, and having intense urges to hurt herself. Rachel creates videos documenting her schizophrenia, ways to manage, and letting others like her know they are not alone and can still live an amazing life. She has created a kid's mental health comic line, The Adventures of ____. (Learn more at this link: https://www.amazon.com/Adventures-Fearless-Unstoppable-Light-Ambitious/dp/B0FHWK4ZHS ) Our cohost, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. He also hosts the twice Webby honored podcast, Inside Bipolar, with Dr. Nicole Washington. To learn more about Gabe, please visit his website, gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
It only takes a moment… One turn around a bend… one step just a little too far ahead… And suddenly, the person you were just walking beside… is gone.In the open expanse of the desert, where visibility stretches for miles and silence carries farther than sound- you wouldn't expect someone to simply disappear. But in July of 2019, that's exactly what happened.Sources:Inside Edition, Sacramento Bee, Facebook, Nixle, X, RedditSupport us on Patreon for as little as $1 a month, with benefits starting at the $3 tier!Follow us on Instagram at offthetrailspodcastFollow us on Facebook at Off the Trails PodcastIf you have your own outdoor misadventure (or adventure) story that you'd like us to include in a listener episode, send it to us at offthetrailspodcast@gmail.com Please take a moment to rate and review our show, and a big thanks if you already have!**We do our own research and try our best to cross-reference reliable sources to present the most accurate information we can. Please reach out to us if you believe we have mispresented any information during this episode, and we will be happy to correct ourselves in a future episode.
Today's guest is Sacramento Bee reporter Lia Russell. Russell covers the governor for The Bee's Capitol Bureau, and was part of the team that broke the story of Dana Williamson's arrest last year. We asked about that story, covering the capitol, and what it was like to cover politics in their earlier gigs in Bangor, Maine and Baltimore, Maryland. :47 Affordability 2:00 What's on Capitol Weekly 4:16 Lia Russell 6:09 The race to replace Gov. Newsom 8:20 "Whether they like it or not..." 10:15 View from Maine 16:37 Working for the Baltimore Sun 18:37 The Dana Williamson story 23:45 Reading indictments 26:16 Origin story 32:04 The tattoos 33:43 Asm. Matt Harper mention 38:06 #WWCA Want to support the Capitol Weekly Podcast? Make your tax deductible donation here: capitolweekly.net/donations/ Capitol Weekly Podcast theme is "Pickin' My Way" by Eddie Lang "#WorstWeekCA" Beat provided by freebeats.io Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week on the FratChat Podcast, we're heading deep into the woods… and uncovering why camping might be way scarier than it looks. From real-life unsolved murders like the Keddie Cabin killings and the Lake Bodom attack, to eerie disappearances on the Appalachian Trail and the chilling legend of Canada's “Valley of the Headless Men,” this episode dives into terrifying stories where isolation turns deadly. We break down what actually happened in these cases, the unsettling details that still don't make sense, and why some of these locations continue to give campers and investigators a serious sense that something isn't right. Whether it's killers hiding in plain sight or something far harder to explain, these stories will make you think twice before zipping up your tent. Beyond the campfire horror, we get into some classic FratChat chaos with listener emails and trending news. One listener spirals after sending way too many texts to a girl who wasn't responding, and we debate whether he completely fumbled or if there's still hope. Another asks if tipping culture in America has gotten out of control after being forced to tip for terrible service. We also break down the sudden cancellation of The Bachelorette amid a major controversy, and in “Not The Drag Queens,” we unpack new revelations involving Trump and Epstein that raise even more questions. It's a mix of creepy, chaotic, and controversial—just how we like it. Episode Sources: Plumas County Sheriff's Office (official case files & updates), Cabin 28: The Keddie Murders, FBI (referenced in case summaries), Sacramento Bee (archival reporting), The Los Angeles Times (follow-up coverage), Finnish National Bureau of Investigation, BBC News, The Guardian, Lake Bodom Murders, National Park Service, The Washington Post, Associated Press, The News Leader, Parks Canada, Nahanni: River of Gold, River of Dreams, The Headless Valley Got a question, comment or topic for us to cover? Let us know! Send us an email at fratchatpodcast@gmail.com or follow us on all social media: Instagram: http://Instagram.com/FratChatPodcast Facebook: http://Facebook.com/FratChatPodcast Twitter: http://Twitter.com/FratChatPodcast YouTube: http://YouTube.com/@fratchatpodcast Follow Carlos and CMO on social media! Carlos: IG: http://Instagram.com/CarlosDoesTheWorld YouTube: http://YouTube.com/@carlosdoestheworld TikTok: http://TikTok.com/@carlosdoestheworld Twitter: http://Twitter.com/CarlosDoesWorld Threads: http://threads.net/carlosdoestheworld Website: http://carlosgarciacomedy.com Chris ‘CMO' Moore: IG: http://Instagram.com/Chris.Moore.Comedy TikTok: http://TikTok.com/@chris.moore.comedy Twitter: http://Twitter.com/cmoorecomedy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today, Amanda Blackwood fills in for the Sheriff to break down the Sacramento City Unified School District's growing budget deficit and what a recent Sacramento Bee article that's putting new attention on the issue.
The Sacramento Bee's Chris Biderman joined the show to talk 49ers and Kings.
D-Lo spends hour three talking with The Sacramento Bee's Chris Biderman and then talks Raiders.
D-Lo spends hour three talking with The Sacramento Bee's Chris Biderman and the Kings following the conversation.
The Sacramento Bee's Chris Biderman joined the show to talk Kings and 49ers.
- Alonzo Carter, Sacramento State Football Head Coach - Chris Biderman, The Sacramento Bee
D-Lo & KC spend hour three talking with CBS13's Jake Gadon and The Sacramento Bee's Joe Davidson.
The Sacramento Bee's Joe Davidson joined the show to talk Sacramento State and more.
- James Ham, 1320 Kings Insider, Locked on Kings & The Kings Beat - Jake Gadon, CBS13 - Joe Davidson, The Sacramento Bee
The guys spend hour three talking 49ers, Kings and were joined by The Sacramento Bee's Joe Davidson.
- Kym Whitley, Comedian & Actress - Joe Davidson, The Sacramento Bee
On the night of March 9, 1963, officers Karl Hettinger and Ian Campbell made a traffic stop on the corner of Carlos Avenue and Gower Street and Hollywood. Early that day, the officers had been instructed to seek out and bust anyone they suspected of being engaged in gay sexual activity, and that night they were confident they'd found two men that fit the bill. However, after Campbell instructed both men to step out of the car, the driver, Gregory Powell, pulled out a pistol and held it on Campbell, effectively disarming him, while other man, Jimmy Smith, disarmed Hettinger. The two officers were then forced into Powell's car and driven more than one hundred miles away, where they executed Ian Campbell, while Hettinger escaped into a nearby onion field and managed to find help at the home of a farmer. The murder of Ian Campbell in the onion field shocked residents of California, not only because it was so cold-blooded, but also because of how the incident unfolded. By yielding to the demands of their hostage taker and handing over his gun, many people felt that Hettinger was at least partially responsible for Campbell's death. Powell and Smith were quickly captured, tried, and convicted for the murder, but the consequences of that night in the onion field would have a profound and lasting effect on police policy all over the country for years to come.Recommendations in this episodeFollow @themhoffers Follow @annaleegrace15 ( YouTube or Instagram)Follow @ChefRileyMeehan and Purchase his book A Little Bit ExtraReferencesAssociated Press. 1963. "2 policemen are kidnapped; 1 is slain." Sacramento Bee, 03 11: 1.Los Angeles Times. 1963. "Cold-blooded slaying of detective re-enacted." Los Angeles Times, March 12: 1.—. 1963. "Officer slain by accident, says former convict." Los Angeles Times, August 21: 27.—. 1963. "Pair guilty of slaying policeman." Los Angeles Times, September 5: 1.—. 1963. "Partner of murdered officer tells of ordeal." Los Angeles Times, March 20: 29.Malnic, Eric. 1994. "Karl Hettinger; survived 1963 'Onion Field' attack." Los Angeles Times, May 5: A32.The People v. Gregory Ulas Powell and Jimmy Lee Smith. 1967. 7739 (Supreme Court of California, July 18).Turan, Kenneth. 1979. "The Onion Field caper." Washington Post, October 13.United Press International. 1963. "2 thugs admit kidnap-killing." New York Times, March 12: 4.Waldie, D.J. 2013. "The Onion Field at 50: 'This is about the tragedy of police work'." PBS SoCal, March 11.Wambaugh, Joseph. 1973. The Onion Field. New York, NY: Dell Publishing. Cowritten by Alaina Urquhart, Ash Kelley & Dave White (Since 10/2022)Produced & Edited by Mikie Sirois (Since 2023)Research by Dave White (Since 10/2022), Alaina Urquhart & Ash KelleyListener Correspondence & Collaboration by Debra LallyListener Tale Video Edited by Aidan McElman (Since 6/2025) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Throughout the 1970s, Southern California residents were held in the grip of terror as multiple serial killers stalked the streets, preying on victims from every walk of life, including the area's gay community. From 1971 to 1983, Randy Kraft kidnapped, tortured, and murdered at least sixteen men and boys, but the real number of victims is believed to be considerably higher. When he was arrested in 1983, investigators searched Kraft's home and found a list with cryptic references to what they believed were sixty-one victims in total. The discovery of that list led the press to dub Kraft “The Scorecard Killer.”Following his arrest in 1983, Randy Kraft was tried and convicted of sixteen counts of first-degree murder and sentenced to death. Although the arrest and trial put an end to Kraft's murder spree, several critical questions remain unanswered, including the most important aspect of the case detectives were never able to solve: who was Randy Kraft's accomplice?Thank you to the Incredible Dave White of Bring Me the Axe Podcast for research and Writing support!ReferencesArnold, Roxane, and Jerry Hicks. 1983. "Kraft suspected in deaths of 14 men in 3 states, Gates says." Los Angeles Times, May 20: 73.Associated Press. 1983. "Five murders charged to computer analyst." Sacramento Bee, May 25: 2.—. 1978. "Police seek link in deaths of 18." San Bernardino County Sun, November 24: 3.—. 1983. "Freeway killing pattern repeats." The Tribune (San Luis Obispo, CA), February 19: 2.Bajko, Matthew. 2016. Gay serial killer breaks silence. November 2. Accessed May 15, 2025. https://www.ebar.com/story/246748.Grant, Gordon. 1983. "How a routine stop led to a big arrest." Los Angeles Times, May 20: 73.Hicks, Jerry. 1988. "Alleged 'death list' made public as Kraft trial opens." Los Angeles Times, September 27: 69.—. 1989. "Kraft condemned to death by jury for serial killings." Los Angeles Times, August 12: 1.—. 1988. "Kraft defense says marine found in car was not dead." Los Angeles Times, September 28: 76.—. 1989. "Kraft guilty of 16 sex slayings, jury decides." Los Angeles Times, May 13: 1.—. 1989. "Orange County jury gets Kraft serial murder case." Los Angeles Times, April 28: 76.—. 1988. "Two other states were closing in on Kraft." Los Angeles Times, January 4: 3.—. 1989. "Witness says Kraft drugged and sexually assaulted him in 1970." Los Angeles Times, June 6: 3.Hughes, Beth. 1982. "L.A. area's missing youths-a trail of mystery and murder." San Francisco Examiner, August 23: B5.Jarlson, Gary. 1983. "Suspect in 4 slayings also investigated in 6 Oregon murders." Los Angeles Times, May 19: 80.Kennedy, J. Michael. 1978. "Four deaths turn into four mysteries." Los Angeles Times, September 2: 17.Los Angeles Times. 1973. "Head of a man found in a bag at paper plant." Los Angeles Times, April 27: 23.—. 1988. "Randy Kraft's scorecard?" Los Angeles Times, October 2: 117.McDougal, Dennis. 1991. Angel of Darkness: The True Story of Randy Kraft and the Most Heinous Murder Spree. New York, NY: Warner Books. Stay in the know - wondery.fm/morbid-wondery.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Throughout the 1970s, Southern California residents were held in the grip of terror as multiple serial killers stalked the streets, preying on victims from every walk of life, including the area's gay community. From 1971 to 1983, Randy Kraft kidnapped, tortured, and murdered at least sixteen men and boys, but the real number of victims is believed to be considerably higher. When he was arrested in 1983, investigators searched Kraft's home and found a list with cryptic references to what they believed were sixty-one victims in total. The discovery of that list led the press to dub Kraft “The Scorecard Killer.”Following his arrest in 1983, Randy Kraft was tried and convicted of sixteen counts of first-degree murder and sentenced to death. Although the arrest and trial put an end to Kraft's murder spree, several critical questions remain unanswered, including the most important aspect of the case detectives were never able to solve: who was Randy Kraft's accomplice?Thank you to the Incredible Dave White of Bring Me the Axe Podcast for research and Writing support!ReferencesArnold, Roxane, and Jerry Hicks. 1983. "Kraft suspected in deaths of 14 men in 3 states, Gates says." Los Angeles Times, May 20: 73.Associated Press. 1983. "Five murders charged to computer analyst." Sacramento Bee, May 25: 2.—. 1978. "Police seek link in deaths of 18." San Bernardino County Sun, November 24: 3.—. 1983. "Freeway killing pattern repeats." The Tribune (San Luis Obispo, CA), February 19: 2.Bajko, Matthew. 2016. Gay serial killer breaks silence. November 2. Accessed May 15, 2025. https://www.ebar.com/story/246748.Grant, Gordon. 1983. "How a routine stop led to a big arrest." Los Angeles Times, May 20: 73.Hicks, Jerry. 1988. "Alleged 'death list' made public as Kraft trial opens." Los Angeles Times, September 27: 69.—. 1989. "Kraft condemned to death by jury for serial killings." Los Angeles Times, August 12: 1.—. 1988. "Kraft defense says marine found in car was not dead." Los Angeles Times, September 28: 76.—. 1989. "Kraft guilty of 16 sex slayings, jury decides." Los Angeles Times, May 13: 1.—. 1989. "Orange County jury gets Kraft serial murder case." Los Angeles Times, April 28: 76.—. 1988. "Two other states were closing in on Kraft." Los Angeles Times, January 4: 3.—. 1989. "Witness says Kraft drugged and sexually assaulted him in 1970." Los Angeles Times, June 6: 3.Hughes, Beth. 1982. "L.A. area's missing youths-a trail of mystery and murder." San Francisco Examiner, August 23: B5.Jarlson, Gary. 1983. "Suspect in 4 slayings also investigated in 6 Oregon murders." Los Angeles Times, May 19: 80.Kennedy, J. Michael. 1978. "Four deaths turn into four mysteries." Los Angeles Times, September 2: 17.Los Angeles Times. 1973. "Head of a man found in a bag at paper plant." Los Angeles Times, April 27: 23.—. 1988. "Randy Kraft's scorecard?" Los Angeles Times, October 2: 117.McDougal, Dennis. 1991. Angel of Darkness: The True Story of Randy Kraft and the Most Heinous Murder Spree. New York, NY: Warner Books. Stay in the know - wondery.fm/morbid-wondery.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Throughout the 1970s, Southern California residents were held in the grip of terror as multiple serial killers stalked the streets, preying on victims from every walk of life, including the area's gay community. From 1971 to 1983, Randy Kraft kidnapped, tortured, and murdered at least sixteen men and boys, but the real number of victims is believed to be considerably higher. When he was arrested in 1983, investigators searched Kraft's home and found a list with cryptic references to what they believed were sixty-one victims in total. The discovery of that list led the press to dub Kraft “The Scorecard Killer.”Following his arrest in 1983, Randy Kraft was tried and convicted of sixteen counts of first-degree murder and sentenced to death. Although the arrest and trial put an end to Kraft's murder spree, several critical questions remain unanswered, including the most important aspect of the case detectives were never able to solve: who was Randy Kraft's accomplice?Thank you to the Incredible Dave White of Bring Me the Axe Podcast for research and Writing support!ReferencesArnold, Roxane, and Jerry Hicks. 1983. "Kraft suspected in deaths of 14 men in 3 states, Gates says." Los Angeles Times, May 20: 73.Associated Press. 1983. "Five murders charged to computer analyst." Sacramento Bee, May 25: 2.—. 1978. "Police seek link in deaths of 18." San Bernardino County Sun, November 24: 3.—. 1983. "Freeway killing pattern repeats." The Tribune (San Luis Obispo, CA), February 19: 2.Bajko, Matthew. 2016. Gay serial killer breaks silence. November 2. Accessed May 15, 2025. https://www.ebar.com/story/246748.Grant, Gordon. 1983. "How a routine stop led to a big arrest." Los Angeles Times, May 20: 73.Hicks, Jerry. 1988. "Alleged 'death list' made public as Kraft trial opens." Los Angeles Times, September 27: 69.—. 1989. "Kraft condemned to death by jury for serial killings." Los Angeles Times, August 12: 1.—. 1988. "Kraft defense says marine found in car was not dead." Los Angeles Times, September 28: 76.—. 1989. "Kraft guilty of 16 sex slayings, jury decides." Los Angeles Times, May 13: 1.—. 1989. "Orange County jury gets Kraft serial murder case." Los Angeles Times, April 28: 76.—. 1988. "Two other states were closing in on Kraft." Los Angeles Times, January 4: 3.—. 1989. "Witness says Kraft drugged and sexually assaulted him in 1970." Los Angeles Times, June 6: 3.Hughes, Beth. 1982. "L.A. area's missing youths-a trail of mystery and murder." San Francisco Examiner, August 23: B5.Jarlson, Gary. 1983. "Suspect in 4 slayings also investigated in 6 Oregon murders." Los Angeles Times, May 19: 80.Kennedy, J. Michael. 1978. "Four deaths turn into four mysteries." Los Angeles Times, September 2: 17.Los Angeles Times. 1973. "Head of a man found in a bag at paper plant." Los Angeles Times, April 27: 23.—. 1988. "Randy Kraft's scorecard?" Los Angeles Times, October 2: 117.McDougal, Dennis. 1991. Angel of Darkness: The True Story of Randy Kraft and the Most Heinous Murder Spree. New York, NY: Warner Books. Stay in the know - wondery.fm/morbid-wondery.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.