Podcasts about Legit

'Four the Record' is a weekly podcast where Nova’s Tim Blackwell fires four probing questions at journalist, podcaster, and TV host Joe Hildebrand on a hot topic dominating the headlines. No spin. No BS. Just one current issue, four big questions, and Joe’s unfiltered take. First up: Are we on the brink of WWIII ? LINKS Follow Tim Blackwell on Instagram Follow Joe Hildebrand on Instagram Read Joe's column in The Daily Telegraph Listen to The Real Story With Joe Hildebrand See omnystudio.com/listener for privacy information.

Avec une ouverture Beach Boy et un final Moodoïd feat... Legit Girl !The Beach Boys- Cool, Cool WaterDDaphni - Sad Piano HouseHong Kong Garden - Siouxsie & The BansheesBenjamin Epps - Sauveur Eartheater - NovaGrauzone - Hinter den Bergen Sister Sledge - He's The Greatest DancerBonnie Banane & Joseph Schiano di Lombo - Ronde GénitaleLykke Li - Into My ArmsLykke Li - I follow RiversNightcrawlers - Push the Feeling On Aigue Morte - Staring At The Sun Mark Ronson & RAYE - SuzanneGiorgio Lopez - Al Piano Bar di Suzy Madonna - Skin (The Collaboration Remix)Nist-Nah - Gerak Maju Isha - Drôles d'oiseaux Moodoïd & LEGIT GIRL DJ - Let's Make LoveDistribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Full episodehttps://open.spotify.com/episode/4G5YGpMbRqetKvojDPY0a2?si=3SVT6K0KT7irNlafkstg_QGet access to every episode of Legit Bat!https://podcasts.apple.com/us/podcast/legit-bat-podcast/id1529807018Forbidden Knowledge Network https://forbiddenknowledge.newsBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

HR2 - Braves must be within legit striking distance of Wild Card before All-Star break In hour two Mike Johnson, Beau Morgan, and Ali Mac continue to form their list of who the top 20 most important Atlanta Falcons are this season, and discuss if any of the Falcons' tight ends, quarterbacks, running backs or wide receivers make the list. Mike, Beau, and Ali also explain why they think Charlie Woerner is more important to the Falcons' success than Kyle Pitts. Then, The Morning Shift crew continues to preview the Atlanta Braves' three game home series versus the New York Mets that starts tonight. Mike, Beau, and Ali also talk about the importance of these four series the Braves have coming up against the NL East to close out the month of June, explain why the Braves need to be focused on getting a wild card spot and not trying to win the NL East, and talk about the strategic changes the Braves have made to the pitching rotation. Mike, Beau, and Ali also explain why the Braves must be within four games of the final Wild Card spot before the All-Star break. The Morning Shift crew also continues to recap and react to the Oklahoma City Thunder beating the Indiana Pacers 120-109 last night in Game five of the NBA Finals. Then, Mike, Beau, and Ali talk about how Ali fell victim to a targeted ad. Finally, to close out hour two Dylan gives his top five major fast food chain desserts, and The Morning Shift crew reacts to it.

Want direct access to tax experts like this? Join Legacy Boardroom: https://legacywealthholdings.com/boardroom Most real estate investors are overpaying on taxes—and they don't even know it. In this episode, I sat down with Chris Shockowitz and Carl Worden from Defer Tax ( ⁨@defertax6145⁩  ). These guys are LEGIT. They've helped their clients defer over $100 million in capital gains taxes and save more than $10 million in personal income taxes. All 100% legal. All IRS-audited. All stuff most CPAs don't even know exists. If you're thinking about selling a property, exiting a business, or just tired of sending fat checks to the IRS every year—this episode will show you real options that the ultra-wealthy are already using. We break down: - How to get 85% of your cash out of a deal tax-free - Ways to reduce your income tax by 50% or more - What most financial advisors and CPAs won't tell you - Why it's never too late to fix a tax problem (even after the sale) Chris and Carl are both members of my Legacy Boardroom mastermind, so if you're in the group—you've got direct access to them. If you're not in yet… you know what to do

Bob Nightengale joined the show to share his expert insight and analysis on the MLB with Jake and Jared! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

6/13/25 - Hour 3 ESPN's Louis Riddick and Rich discuss the top storylines coming out of NFL minicamps this week, his expectation level for Aaron Rodgers and the Steelers this season, says why rookie QB Cam Ward will change the fortunes of the Tennessee titans, if Jaguars WR/CB Travis Hunter can replicate his 2-way success in the NFL, and breaks down Shedeur Sanders' chances to win the Cleveland Browns' QB competition. Rich and the guys react to the good impression Cam Ward is making on his new teammates and coaches, and comment on what's in store for JJ McCarthy as the Vikings starting QB after missing all of his rookie season with a knee injury. Please check out other RES productions: Overreaction Monday: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://apple.co/overreactionmonday⁠⁠⁠⁠⁠⁠⁠⁠⁠  What the Football with Suzy Shuster and Amy Trask: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://apple.co/whatthefootball⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Jim Jackson Show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-jim-jackson-show/id1770609432⁠⁠⁠⁠⁠⁠⁠⁠⁠ No-Contest Wrestling with O'Shea Jackson Jr. and TJ Jefferson: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/no-contest-wrestling/id1771450708 Learn more about your ad choices. Visit podcastchoices.com/adchoices

To Sign up for our Patreon go to-> Patreon.com/cultofconspiracypodcast10% OFF Rife Machine---> https://rifemachine.myshopify.com/?rfsn=7689156.6a9b5cMeta Mysteries Podcast---> https://open.spotify.com/show/6IshwF6qc2iuqz3WTPz9Wv?si=3a32c8f730b34e79http://Brogrove.comCajun Knight Youtube Channel---> https://www.youtube.com/@Cajunknight50% OFF Adam&Eve products---> :adameve.com (promo code : CULT)10%OFF Orgonite ! ---> https://oregon-ite.com/?sca_ref=5029405.hji3fNHxUdTo Sign up for our Rokfin go to --> Rokfin.com/cultofconspiracyBecome a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.

In The PenRick Graham (@IAmRickGraham) and Jake Crumpler (@jakecrumpler) analyze the most legitimate breakout relievers of 2025. Join Our Discord & Support The Show: PL+ | PL Pro - Get 15% off Yearly with code PODCASTProud member of the Pitcher List Fantasy Baseball Podcast Network

In The PenRick Graham (@IAmRickGraham) and Jake Crumpler (@jakecrumpler) analyze the most legitimate breakout relievers of 2025. Join Our Discord & Support The Show: PL+ | PL Pro - Get 15% off Yearly with code PODCASTProud member of the Pitcher List Fantasy Baseball Podcast Network

Jason Mackey comes on The Fan Hotline to address the rumors about Mario Lemieux and other being interested in buying back the Penguins.

In The PenRick Graham (@IAmRickGraham) and Jake Crumpler (@jakecrumpler) analyze the most legitimate breakout relievers of 2025.

To Sign up for our Patreon go to-> Patreon.com/cultofconspiracypodcast10% OFF Rife Machine---> https://rifemachine.myshopify.com/?rfsn=7689156.6a9b5cMeta Mysteries Podcast---> https://open.spotify.com/show/6IshwF6qc2iuqz3WTPz9Wv?si=3a32c8f730b34e79http://Brogrove.comCajun Knight Youtube Channel---> https://www.youtube.com/@Cajunknight50% OFF Adam&Eve products---> :adameve.com (promo code : CULT)10%OFF Orgonite ! ---> https://oregon-ite.com/?sca_ref=5029405.hji3fNHxUdTo Sign up for our Rokfin go to --> Rokfin.com/cultofconspiracyBecome a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.

Ma$e, Cam'ron & Treasure "Stat Baby" Wilson are back with another one!! On this episode, Haliburton bounces back with a near triple double in game 3 of the finals to give his Pacers a 2-1 lead over the SGA led Thunder, who needs to step up for both teams the rest of the series & is OKC in trouble?! Then, Saquon Barkley is the Madden cover this year, should eagles fans be worried about the Madden curse?? Lastly, Coach Prime finally goes public with his thoughts of Sheduer's draft slide and WTF are the Knicks doing at Head Coach?! ***NEW MERCH*** https://www.itiswhatitismerch.com Please rate, review, and follow the podcast for more content.  Make sure to support the show by hitting the link in the bio and downloading the Underdog app. Use code MASE, CAM, or STAT to get up to $1,000 in bonus funds with your first deposit! Follow the show and our hosts on social media: It Is What It Is, Cam'Ron, Ma$e, and Treasure "Stat Baby" Wilson , Producer Ayooo Nick Learn more about your ad choices. Visit megaphone.fm/adchoices

N.C. Whole Hog State Champion Kevin Peterson joins the Low & Slow Barbecue Show to reveal tips for preparing the best whole hog barbecue. The pitmaster behind Showtime's Legit BBQ details his whole hog process from start to finish and shares insights into his husband-and-wife barbecue team. Get the backstory on Showtime's Legit BBQ and its success and find out how Kevin Peterson started smoking barbecue low and slow in Eastern North Carolina. Visit The Low & Slow Barbecue Show website here! 

Zak Butters is the top target in SuperCoach this week, but how much is too much to give up for the Port Adelaide superstar? Al Paton and Chloe Williams consider some creative ways to get Butters including the pros and cons of jumping off Lachie Neale before Brisbane’s bye. Sam Docherty, Callum Mills, Tom Liberatore and Matt Roberts are also on the agenda and Chloe makes the case for Tyrell Dewar. Plus the best rogue trades of the week in a brand new segment, latest injury news and the biggest question surrounding bargain Roo Colby McKercher - can we trust Alastair Clarkson for 11 weeks? Keep an eye on Al's socials (@al_superfooty on X) for a weekly post asking for questions! All the latest SuperCoach news and articles: linktr.ee/supercoachafl CHAPTERS:Intro (00:00)HBF Injury Report (01:20)Fallen Premo Watch (04:30)Low Breakevens: McKercher, Docherty, more! (06:45)Rogue Traders! (10:45)Questions! (13:00)Captain Options! (38:30) Hosts:Al Paton: @al_superfooty / XChloe Williams: @chloekwilliams / X Produced by Haydn Kenny. Melbourne Studio Technician,:Craig Hughes. Recorded on Wednesday June 11, 2025. Follow SuperCoach AFL on X. Follow SuperCoach AFL on Instagram. Follow SuperCoach AFL on TikTok. Like SuperCoach AFL on Facebook. Subscribe on CODE Sports YouTube Channel. See omnystudio.com/listener for privacy information.

It looked like the Yankees might run away with the AL East just a few weeks ago, but all of a sudden the Blue Jays are surging and they sit just 4 games behind New York. Will they be able to surpass 90 wins and maybe even win in the playoffs? Bob Haynie shares his thoughts during "Buy or Sell."

It's the second Tuesday of the month, which means host Hiwa Alaghebandian is here to break down current wellness trends. This month we address:does hypochlorous acid make you & your home smell better?does yerba mate tea make you lose weight?does the viral carrot ribbon salad actually balance your hormones?!?PLUS-- the best foods for energy, hormone balance, weight loss, and eliminating body odor!To shop everything mentioned in this episode: https://shopmy.us/collections/1780425As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.The INAPPROPRIATE & UNPROFESSIONAL MERCH COLLECTION IS LIVE!!! Get your cute threads here.The BLUSH ACADEMY 2.0 IS HERE!!! Join now to get access to every single Blush Academy course & digital product-- including: the Attachment Styles coursethe Nervous System Regulation courseall of the Neural ReWiring Practices & breathwork sessionshundreds of healthy recipesthe upcoming Gut Health course & Inner Child Healing coursethe Q&A service & weekly bonus contentall for a low monthly fee. This membership has every single tool & resource that you need to look your best, feel your best, and BE the best version of yourself. Click here to join.If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here.Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa

Deze talkshow wordt mede mogelijk gemaakt door SteelSeries. Alle meningen in deze video zijn onze eigen. SteelSeries heeft inhoudelijk geen inspraak op de content en zien de video net als jullie hier voor het eerst op de site.Op je beeldscherm prijkt een verse aflevering van onze dagelijkse vodcast Gamekings Daily. Elke doordeweekse dag bespreken we in deze podcast en video de laatste ontwikkelingen binnen de wereld die videogames heet. In pak-hem-beet 20 minuten gaan Jasper en JJ je kundig bijpraten zodat je helemaal bij bent. Het hoofdonderwerp van vandaag is een vermeend GTA 6 lek. Volgens de lekker zou onder andere het vierde en vijfde chapter van de game nog niet af zijn en kun je niet bukken tijdens het schieten of met twee wapens tegelijk knallen. Wat vinden de heren van het lek? Legit of kul? En stel dat het waar is, maakt de info de game toffer of juist minder leuk? Het antwoord krijg je in de GK Daily van dinsdag 10 juni 2025.Laatste twee chapters volgens lek GTA 6 nog niet afGK Daily is er maandag, dinsdag, woensdag en donderdag. Op de vijfde werkdag hebben we zoals altijd EvdWL, de lange podcast over alle ontwikkelingen gedurende die week. In deze editie praten Jasper en JJ zoals gezegd over het vermeende GTA 6 lek dat zich dit weekend openbaarde. Daarnaast vragen ze zich af wanneer Activision bekend maakt dat Call of Duty ook naar de Switch 2 komt. Want dat zou toch gaan gebeuren?Check de nieuwe, snelle en kleurrijke Rival 3 Gen 2 muizen van SteelSeriesSteelseries is een brand dat zich kan meten met de top als het gaat om peripherals voor PC gamers. Neem nu de Rival 3 Gen 2 muizen van SteelSeries. Scherp geprijsd en met een responstijd van 1,35ms de snelste in hun klasse. Info over deze fijne, betaalbare muis (met en zonder draad) en de mogelijkheid tot aanschaf, kun je hier vinden: https://tinyurl.com/5yy4wmwb

As the Seattle Seahawks grind through OTAs, we're getting into the seven signs that could indicate being legitimate contenders in 2025. From the potential of rookie guard Grey Zabel to the impact of Sam Darnold (or Jalen Milroe) at quarterback. Just how important is a cohesive run game? How about the necessity of a suffocating defense or the significance of a strong offensive line? We also get into your questions, including how the team can reclaim home field advantage and the need for a creative offensive scheme. With exciting insights and spirited debate, we are packing high levels of optimism for the upcoming season. Special Thanks to our Sponsor BodySpec:

Joe Bond, AJ Applegarth, and Corey Pieper analyze the top 5 fantasy hitters in every major stat category—runs, home runs, RBIs, stolen bases, and batting average. Find out which performances are sustainable and which players are due to regress. Covered in this episode: 2025 leaders in Runs, HR, RBI, SB, and AVG Advanced metrics to separate real production from fool's gold Players who can keep it up vs. those who may fall off What it means for your roster decisions going forward This is Part 1 of our full stat leaders breakdown. Check out Part 2 (Pitchers) and Part 3 (News & Injury Roundup) in your feed.

Two registered dietitians who are not afraid to speak their opinions about bogus diets review TikTok's trending 90-30-50 method.Want to work with a dietitian? Visit our website to book an initial consultation: www.orlandodietitian.comFollow us on Instagram: @nutrition.awarenessOrder a copy of our books: https://www.orlandodietitian.com/shop/Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.

A caller sparks a lively debate: Is the Madden Curse real? Historically, NFL athletes on the Madden cover often face injuries in the following season. We dig into the history of Madden cover athletes and debate whether it's just coincidence or if the curse truly exists.

HR3 - Consistent hitting is only thing holding Braves back from being legit contenders In hour three Mike Johnson, Beau Morgan, and Ali Mac let listeners call in and critique Beau's top five list of rock songs he wants to see performed live, talk about the songs they want to see performed live, talk about if David Onyemata and Matthew Bergeron fighting in OTAs is a good thing for the Atlanta Falcons or not, and if they're satisfied that Fredi González is the Atlanta Braves' new third base coach in the Wake Up Call! Then, Mike, Beau, and Ali let you hear Falcons' center Ryan Neuzil talk about how much he has learned from the Falcons' offensive line room and how that's helped his career. The Morning Shift crew reacts to what Neuzil had to say as well. Mike, Beau, and Ali also let you hear Falcons' guard Chris Lindstrom talk about Neuzil being a real leader, and react to what Lindstrom had to say as well. The Morning Shift crew also talks about how the Falcons' offensive line all genuinely like each other and that showing on and off the field. Then, Mike, Beau, and Ali dive into the life of Mike Johnson and get Mike'd Up! Finally, Ali, Mike, and Beau close out this Tuesday edition of The Morning Shift by spending some time with former Atlanta Braves pitcher, Braves TV color analyst for Fan Duel Sports Network, and host of Loud Outs on MLB Network Radio C.J. Nitkowski! Ali, Mike, Beau, and CJ discuss if this Braves team is close to being a playoff caliber team, if CJ thinks Fredi Gonzalez was brought in to bring a little more fire to this Braves team, if Marcell Ozuna's hip tear will affect him more from behind the plate or running the bases, if CJ thinks an MLB manager getting fired and ejected from a game regularly helps give the team a spark, Spencer Schwellenbach's 100 mph velocity in his last start, where that came from, and why he shouldn't make throwing that hard a habit.

Legit watch this movie... Samuel L. Jackson leads, Paul Giamatti supports, directed by F. Gary Gray (Friday, Fate of the Furious, "Waterfalls" by TLC)... this movie has everything! Gun fights, double crosses, conspiracies... erm, and Kevin Spacey... BUT it's worth the watch!DISCLAIMER: Language and Spoilers!! ... and Kevin Spacey...THE NEGOTIATORdir. F. Gary Graystarring: Samuel L. Jackson; David Morse; Kevin Spacey

Led Zeppelin – Stairway To Heaven Eagles – Tequila Sunrise Foreigner – That Was YesterdayPhil Collins - You Can't Hurry Love Montell Jordan – This Is How We Do It MC Hammer – 2 Legit 2 Quit DJ Jazzy Jeff & The Fresh Prince – Parents Just Don't Understand Metallica – One AC/DC – TNT The Smashing Pumpkins – Tonight, Tonight Hosted on Acast. See acast.com/privacy for more information.

Chi Bulls Podcast Host Bobby the latest report via Joe Cowley and Kevin O'Connor regarding Derik Queen and him not being on the Chicago Bulls radar for the upcoming draft. Join this channel to get access to perks:https://www.youtube.com/channel/UCNS5lF_I3qBpGLGWllvyF8g/joinWhat do you guys think?Follow us on Social Mediahttps://linktr.ee/KognacBoyzLeave us a voicemail773-242-9219#chicagobulls #chicagobullsnews

Adam Peacock, James Graham, Wade Graham & David Riccio are in to unpack all the action from round 13! We look at what is going wrong at Red Hill, we look at the selection dilemmas for game 2 & look at just how bad things are going at the Knights!See omnystudio.com/listener for privacy information.

Adam Peacock, James Graham, Wade Graham & David Riccio are in to unpack all the action from round 13! We look at what is going wrong at Red Hill, we look at the selection dilemmas for game 2 & look at just how bad things are going at the Knights!See omnystudio.com/listener for privacy information.

Full episodehttps://open.spotify.com/episode/0fvvJAcDcCUwggHN7AY1v9?si=CZCxSA05SwG7g4VY8RkJEwGet access to every episode of Legit Bat!https://podcasts.apple.com/us/podcast/legit-bat-podcast/id1529807018Forbidden Knowledge Network https://forbiddenknowledge.newsBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

The second live Car Con Carne event at Legit Dogs + Ice (322 S. Randall Road, South Elgin) happened on 5/15/25. Appearing at the event, and on this episode: Karen Shook, Carson from Obscurity Brewing, Aaron Williams, comedian Chris Bongat, Derision Cult and unannounced guest Sincere Engineer. In addition to being interviewed, Karen Shook, Aaron Williams and Derision Cult each performed two songs. For the music performances, please watch the full-length video (or specific song clips) on YouTube. Here’s what they played: Karen Shook “Let the Rain” “Dopamine” Aaron Williams “You and I Can” “Forgive and Let Go” Derision Cult “Radiation Blues”“Warning Signs” Thanks to all my guests for showing up on the night of a tornado watch and severe storm warning to be part of the show. Thanks also to Legit Dogs + Ice for the hospitality (and for the Widow Maker burger - I’m still here!). ## Looking to transform your home, office, or business into a smart, seamlessly connected space? Easy Automation is a local business, headquartered in Aurora, Illinois, that delivers custom automation solutions tailored to your lifestyle. Whether you’re upgrading your home entertainment, streamlining your office tech, or enhancing the atmosphere in your restaurant or sports bar, they’ve got you covered . Their expert team designs and installs personalized systems—from smart lighting and climate control to audio/video distribution and robust Wi-Fi networks—all managed through an intuitive app on your favorite device . Easy Automation makes technology work for you—effortlessly, reliably, and always with your satisfaction guaranteed. Visit easy-automation.net or call Dan at 630-730-3728 and take control of your environment today! ## TAG PUBLICITY is a Music & Event Publicity company that is freshly distinctive. TAG PUBLICITY is a full service entertainment PR, talent development, branding, digital marketing, social media management, project management, distribution, content creation, booking and public relations company currently headed by Evan J. Thomas - You can reach out to Evan anytime for any of your PR needs to EvanJThomasPR@gmail.com Follow TAG Publicity on Facebook, IG and TikTok!See omnystudio.com/listener for privacy information.

Ryan Horvat & PJ Glasser break down their favorite MLB Division bets. The guys discuss if they are buying the Cubs hot start to the season. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Seth and B-Scott discuss Texans RB Joe Mixon missing OTA's yesterday due to being in a walking boot and what the plan might be if/when Mixon can't go.

Are you struggling to differentiate your cybersecurity company in a sea of similar-sounding competitors? Wondering how to effectively position your solution in a market flooded with acronyms and overlapping technologies? Or are you trying to scale growth while navigating the complexities of partnership-driven sales? If so, this episode has some actionable insights to help you accelerate your go-to-market strategy and revenue growth.In this conversation we discuss:

The Cardinals wrap up May playing their best baseball of the season. BK and T-Bone break down what has led to the Cardinals' success this month. Can the Cardinals have success in October without swing and miss? Plus, are we starting to see Jordan Walker figure it out at the plate, and are the Cardinals the most well-rounded team in the NL?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There's a lot of buzz about molecular hydrogen–and there is some science to talk about. Let's sort the hope from the hype. References: Hydrogen Water: Extra Healthy or a Hoax?—A Systematic Review - PMCYou might also like these related episodes from topics discussed in this episode:Red yeast rice extract BerberineFatty liver Transcript: https://nutrition-diva.simplecast.com/episodes/molecular-hydrogen-legit-breakthrough-or-the-latest-overhyped-supplement/transcript New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com. Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy. Nutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterNutrition Over Easy: https://nutritionovereasy.comQuick and Dirty Tips: https://quickanddirtytipscom

Is the Sugar Diet the Secret to Getting Ripped, or Just Another Crazy Fad?In this explosive episode of The Jason Khalipa Podcast, The Home Team, Jason Khalipa, Dennis Marshall, and Matt DellaValle, dives headfirst into the polarizing buzz around the sugar diet. With energy levels soaring and plenty of skepticism in the air, the trio breaks down whether or not this diet should be taken seriously and maybe, just maybe, rethink everything you thought you knew about sugar.Curious if this diet could work for you? Take our quick training quiz and get a 7-day free trial to the Train Hard app! Build the strength and energy to show up for your family and crush your goals: https://th.fit/.In Episode 174, the guys also dig into how diet impacts sleep, energy, and muscle maintenance and explore whether cutting animal protein has surprising benefits. Plus, they discuss common diet pitfalls, lifting mistakes, and strategies to balance your fitness and family life. Packed with no-nonsense advice and a lot of laughs, you'll leave this episode motivated and informed.Take our Training Program Quiz and get a 7-Day Trial to the TH App here: https://th.fit/Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 The Sugar Diet is LEGIT!1:59 Sugar Diet Breakdown: Simple Rules5:58 Protein Timing: Energy Boost Hack7:49 Late-Night Eating Kills Sleep11:39 Sugar Diet Impact on Muscles13:38 Cutting Animal Protein: Shocking Results17:07 Diet Fails: When Eating Goes Wrong18:43 Sugar Diet: Benefits vs Risks21:56 June/July Fitness Events23:30 Road Trip Workouts & Coffee26:42 Why It's Hard to Make Friends28:25 Overcoming Struggles: Take Control31:44 Fitness Builds Brotherhood33:20 Fitness = Personal Growth36:47 Young Lifters' Biggest Mistakes38:26 Spine Position: Lifting Safely42:00 Rounding Your Back: Safe or Not?43:51 What Really Causes Injuries47:33 Best Lifting Techniques Explained49:19 Building Strength the Right Way52:37 Fun Workouts You'll Love54:13 Tug-of-War: The Ultimate Challenge57:28 Fitness Teams Face Off59:18 Legendary CrossFit Rivalries1:02:32 Family and Fitness Wrap-Up

Wanna go to Glastonbury 2025? Radio 1 are giving away tickets on Monday morning. RUN DON'T WALK! All next week on Radio 1 we're giving you the chance to be at Reading & Leeds, TRNSMT, Boomtown, Radio 1 Dance Weekend in Malta, Radio 1 Dance Weekend in Ibiza and Glastonbury!What have you Coco Gauff'd? In honour of American pro tennis player Coco Gauff forgetting her rackets for her match at the French Open on Monday we're asking what have you forgotten?Go Helen! Today's Yesterday's Quiz player scored an impressive 16 points and she made us laughu. Legit this time. Ashley deffo only scored 12. Stewards inquiry please. Give Helen her flowers. Callum Leslie joins us for the Radio 1 Big Weekend Special drop off box episode of Unpopular Opinion. You've been eating watermelon all wrong. Anon has claimed that skin is better than the fruit. It's no contest. Cow pats smell nice. Sure. Ok. You do you babes. Looks like we need to pop up some ‘please pee in the toilet not the sink' signs in the loos. We hard disagree with this one. What's the time? 24 hour clock is the one. 12 hour clock can do one. Get with the times guys. Curry Pizza is the best pizza. Yes. It is. Get up to date – it's All The Latest Things Happy 10th Anniversary Charlemagne. How has it been T E N Y E A R S?! We love you Blossoms ?de0a Oh Lorde! You're teasing us. Cannot wait to hear the track in full, but for now we'll just hit repeat on the 5 second clip. There was an old lady who swallowed a fly. I don't know why she swallowed a fly - perhaps she'll die! If you were a bug whose mouth would you fly in to? Taylor Swift has been targeted while performing live on stage and handled it like the pro she is. The latest target of the bugs was a sports commentator while live on air. I don't think anyone noticed pal.

In this conversation, Dr. Chase Cunningham and Omer from Legit Security discuss a significant vulnerability discovered in GitLab Duo, an AI assistant integrated into GitLab. They explore how prompt injection techniques can be exploited to manipulate the AI into leaking sensitive source code and other confidential information. The discussion highlights the implications of AI context in security, the responsibility of companies to manage these risks, and the evolving landscape of AI-related attacks. Omer emphasizes the need for vigilance as new attack vectors emerge, making it clear that while GitLab has patched the vulnerability, the potential for future exploits remains.TakeawaysGitLab Duo is an AI assistant that helps manage code and projects.A vulnerability was found that allows for prompt injection attacks.Prompt injections can manipulate AI to leak sensitive information.The context used by AI can be exploited against it.Companies must take responsibility for AI outputs.GitLab has patched the vulnerability but risks remain.New prompt injection techniques are constantly emerging.AI systems are not truly intelligent; they follow programmed responses.The relationship between AI and security is evolving rapidly.Future attacks will likely focus on contextual vulnerabilities.

Are the Cowboys actually interested in trading for Dolphins' All-Pro corner Jalen Ramsey?

There was a sighting in Columbia but is now hitting the Internet today. There are a lot of reports on whether or not this is actual NHI, UFO or is this a type of technology we can't explain? Kristian Harloff gives his thoughts. #UFO #UAB #UAPs #UFOs #Alien #Aliens #News #Controversy #Columbia  SPONSORS: FACTOR:  Get started at https://www.factormeal... and use code kristian50off to get 50 percent off plus FREE shipping on your first box. That's code kristian50off at https://www.factormeal...! TRADE COFFEE:  Right now, Trade is exclusively offering our listeners 50% off your one month trial at https://www.drinktrade..., That's https://www.drinktrade... for 50% off your one month trial.

Unlock the secrets of Spotify and how the platform changes audio. Based in Nashville, Sam is in the top 0.1% of mastering engineers, with 4B+ streams, a Gold Record, Dove Award, and was nominated for a Grammy. And there's a reason why: He knows his stuff!After literally writing the book on finishing records, Sam goes deeper into what it's really like to make music in 2025. That's why his job title is “Peace of Mind Bringer.”I loved learning from him and his perspective on mastering and the music industry. I hope it helps you Love Music More.For 30% off your first year of DistroKid to share your music with the world click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DistroKid.com/vip/lovemusicmore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to this pod's blog on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive deeper dives on the regular

Support the show

Wait…you're telling me withdrawal might actually work? That's what the data is starting to suggest—and it's time we stopped pretending this method doesn't exist. Your clients are using it. Are you ready to talk about it with clarity instead of stigma? Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!  Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

Trap Talk welcomes Freddy Harteis a seasoned outdoorsman, television personality, and conservationist, best known for hosting the reality TV series The Hollywood Hunter. Born on May 12, 1976, in Colorado, he grew up on his family's ranch, which laid the foundation for his lifelong passion for hunting and wildlife conservation.

This is a clip from Legit Bat! Get access to the full episode and all thier content on all podcast platforms or click the link belowFull episodehttps://open.spotify.com/episode/6pY5FAyYqFWcUiyqdPM0xH?si=OZxaSX4fRm6_hrH_ut1EFgGet access to every episode of Legit Bat!https://podcasts.apple.com/us/podcast/legit-bat-podcast/id1529807018Forbidden Knowledge Network https://forbiddenknowledge.newsBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

Logan Henderson looks legit (2:30)! ... Will Warren is on a roll (8:36). ... Yoshinobu Yamamoto took a no-hitter into the 7th (15:02). ... Spencer Strider struggled in his return (16:32). ... Sell-high on Jesus Luzardo (23:05)? ... News (27:04): Ohtani the pitcher remains without a timetable. ... Nick Martinez and Jameson Taillon have been solid (35:00). ... Sal Frelick and Rhys Hoskins have been hitting well (38:58). ... Who's hot and who's not in May (47:22)? ... We wrap up with leftovers, bullpen updates and streamers (57:27). Fantasy Baseball Today is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts.  Subscribe to our YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/FantasyBaseballToday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download and Follow Fantasy Baseball Today on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sptfy.com/QiKv⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get awesome Fantasy Baseball Today merch here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3y8dUqi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow FBT on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@fbtpod?_t=8WyMkPdKOJ1&_r=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow our FBT team on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FBTPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CPTowers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CBSScottWhite⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Roto_Frank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our Facebook group at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/fantasybaseballtoday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for the FBT Newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/newsletters/fantasy-baseball-today/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For more fantasy baseball coverage from CBS Sports, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/fantasy/baseball/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To hear more from the CBS Sports Podcast Network, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/podcasts/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can listen to Fantasy Baseball Today on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Baseball Today podcast" or "Hey Google, play the latest episode of the Fantasy Baseball Today podcast." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Join Luke Thomas and Brian Campbell live in studio to talk all things from UFC Fight Night: Burns vs. Morales. In the weekend's main event, 25-year-old Michael Morales steamrolled veteran Gilbert Burns inside the first round. Is the takeaway that Morales is about to break out in the division or that Burns is washed at this point? There's more to discuss from the rest of the Fight Night event like Mairon Santos looking good against Sodiq Yusuff. Where does Santos go from here? Melquizael Costa and Julian Erosa had a sensational fight. How high is Costa's ceiling after his win? Plus, the guys have fun ranking the welterweight division and boxing news. Happy MK Monday Donks!See omnystudio.com/listener for privacy information.