Podcasts about come up

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Today it's a book for older kids – "On the Come Up" by Angie Thomas. Our main character is an aspiring rap star dealing with sudden fame and the reputation of her late father. Our readers are from West Education Campus in Washington, D.C. Actress Tallie Johnson is celebrity reader. Kitty Felde is host.  Favorite Books from West Education Campus: Lost and Found (Bluford High Series #1) – Anne Schraff The Day Tajon Got Shot - Beacon House Writers When We Collided - Emery Lord Angie Thomas' Favorite Book: Roll of Thunder, Hear My Cry - Mildred D. Taylor

We got signs. Good signs. Altuve, McCullers, Caratini, Cam Smith, the bullpen. Which sign is the best sign for this club?

Join Travis & Eric on the show today, local sports recap from Game 1 of the baseball and softball city series and other scores and results from yesterday, schedule for today and beyond, MLB from yesterday, NBA,NHL and Nascar Pick'em as well!

DFL absence at the beginning of the session is causing legislative problems now trying to come up with a budget agreement. Kindergartners exposed to climate literacy, even though they can't tie their own shoes yet. The universe is going to end sooner than originally predicted. Johnny Heidt with guitar news. UnitedHealth Group CEO steps down; suspends 2025 outlook on higher-than-expected medical costsFarm Aid coming to Minneapolis in September at Huntington Bank StadiumHouse Republicans launch marathon hearings to push ahead with Trump's big billSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From tavern keeper to prominent figure in Restoration history, William Marks is the focus of this episode of Cuppa Joe.  Host Wendy Eaton sits down with Cheryl Bruno and John Dinger, co-authors of Come Up Hither to Zion: William Marks and the Mormon Concept of Gathering, to hear a little more about what they learned while researching Marks' life. See how this early convert to the Restoration left his “mark” on the church ... both the LDS church and eventually the RLDS church. Here, you'll hear pieces of a longer lecture given for the Historic Sites Winter Book Series. Watch the lecture given for the Winter Book Series here.Download TranscriptThanks for listening to Project Zion Podcast!Follow us on Facebook and Instagram!Intro and Outro music used with permission: “For Everyone Born,” Community of Christ Sings #285. Music © 2006 Brian Mann, admin. General Board of Global Ministries t/a GBGMusik, 458 Ponce de Leon Avenue, Atlanta, GA 30308. copyright@umcmission.org “The Trees of the Field,” Community of Christ Sings # 645, Music © 1975 Stuart Dauerman, Lillenas Publishing Company (admin. Music Services). All music for this episode was performed by Dr. Jan Kraybill, and produced by Chad Godfrey. NOTE: The series that make up the Project Zion Podcast explore the unique spiritual and theological gifts Community of Christ offers for today's world. Although Project Zion Podcast is a Ministry of Community of Christ. The views and opinions expressed in this episode are those speaking and do not necessarily reflect the official policy or position of Community of Christ.

Mike Renner and Kyle Long discuss what's next for the Saints after Derek Carr's retirement. Then they take a look back at all that's transpired in the offseason and grade the results for the teams of the NFC East and West. Intro (0:00) Derek Carr Retires, Saints Adrift (:40) Cowboys-Eagles To Open 2025 Season (7:58) Giants (10:28) Cowboys (18:06) Commanders (23:58) Eagles (30:02) 49ers (36:26) Cardinals (46:54) Seahawks (51:10) Rams (57:19) Pushing the Pile is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Subscribe to our YouTube channel: https://www.youtube.com/@NFLonCBS Download and Follow Pushing the Pile on Spotify: https://open.spotify.com/show/2RFkEgdbFxbPBDU5F5xEjJ?si=1062d40c04e24fd5 Follow our PTP team on Twitter: @mikerenner_, @Ky1eLong, @pushingthepile Sign up for the Pick Six Newsletter at https://www.cbssports.com/newsletters For more NFL coverage from CBS Sports, visit https://www.cbssports.com/nfl/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Visit the betting arena on CBSSports.com for all the latest sportsbook reviews and sportsbook promos. You can listen to Pushing the Pile on your smart speakers! Simply say "Alexa, play the latest episode of the Pushing the Pile podcast" or "Hey Google, play the latest episode of the Pushing the Pile podcast." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Dubs OT with John Dickinson and Greg Silver: The Warriors come up short in Game 3 despite Butler and Kuminga combining for 63 points.See omnystudio.com/listener for privacy information.

THE YEAR OF RESTORATION, REVIVAL, & REVITALIZATION!!   Visit the Kingdom Church of Houston website at www.kingdomchurchhouston.com/ and stay connected to our services and upcoming events!   https://linktr.ee/KCOH   Location: 9702 Willow St. Houston, Tx 77088 Services: Wednesday Bible Study at 7pm | Sunday Service at 10am   #jesus #houston #church #faith

Send us a textDerek holds it down, as Steven makes a brief appearance, to go over the Warriors game 3 loss to Minnesota. Are we confident Steph Curry is coming back at all this series and are we confident they can even get this series to a game 6? Also, after 11 seasons, we remember Derek Carr's time as Raiders QB as he calls it a career.Shout out to all the moms out there(00:34)-Happy Mother's Day (03:39)-Steven's thoughts on the Warriors game & Derek Carr's retirement (14:22)-Warriors lose games 2 & 3 without Steph. Game 3 sees Jimmy Butler & Jonathan Kuminga go off but not enough from others. Can they win tomorrow & can they win this series without Steph? (29:13)-Derek Carr retires from the NFL (39:52)-Jackass of the Week & Pop Culture Catchup Support the show

05/09 Full Show: Hour 1 - 1:00 Hour 2 - 45:00 Hour 3 - 1:25:00 Hour 4 - 2:09:00 The Sports Junkies break down the Capitals big win last night against the Carolina Hurricanes. Today's guests were John Walton, Marc Roberge, and Rich Vos (in studio).

Hey friend, welcome back to HER Style Podcast! Today we're tackling a myth that I love to bust: You don't need more clothes. You just need more ways to wear what you already own.   I know—it's so tempting to scroll, shop, and think that this next piece will solve all your outfit problems. But what if the solution is already hanging in your closet?   In this episode, I'm walking you through a super simple, step-by-step process to help you unlock multiple outfits from just ONE piece. Whether it's a dress, a blazer, or that cute top you bought and barely wear, I'll help you rethink how to style it so you can stretch your wardrobe without stretching your budget.   This is the exact kind of practical, personal styling approach I use with clients, and I promise—you'll walk away with fresh outfit ideas you actually want to wear. Grab that one piece you've been neglecting or wearing the same way on repeat, and let's dive in.   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN OUR FREE FACEBOOK COMMUNITY: https://herstylellc.com/community JOIN HER STYLE COLLECTIVE: https://herstylellc.com/collective   Related Episodes: 224 – My Best Color Matching Tips to Maximize Your Color Palette and What's In Your Wardrobe 188 – Bored with Your Wardrobe? The #1 Way to Come Up with New Outfit Ideas 180 – The Ultimate Outfit Troubleshooting Checklist to Fix Your Look When It Feels “Off” 56 – 3 Things to Focus On When Dressing For Your Body Type

In hour one we get into the Panthers loss which saw another controversial play and Tyreek Hill makes the news again for leaving Tua out of his top 5 QB's.

We are the living invitations of God's love so people may be saved.

Falling pupil numbers in rural schools is an issue in many pockets around the country - but the parents of one school in Connemara have come up with a novel idea to save the school. Our reporter Una Kelly was at the school today.

Evan, Canty and Michelle kick-off the hour breaking down Curry and the Warriors taking down the Rockets in Houston in Game 7. We pose the question, do the Rockets need to add another star to get over the top? The, Canty gives his Power Rankings for the top 10 players left in the NBA playoffs, and one name NOT on the list leaves Michelle shocked. The crew rounds out the hour bringing in Unsportsmanlike nation to see if James Harden is the least clutch playoff performer ever?! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty and Michelle kick-off the hour breaking down Curry and the Warriors taking down the Rockets in Houston in Game 7. We pose the question, do the Rockets need to add another star to get over the top? The, Canty gives his Power Rankings for the top 10 players left in the NBA playoffs, and one name NOT on the list leaves Michelle shocked. The crew rounds out the hour bringing in Unsportsmanlike nation to see if James Harden is the least clutch playoff performer ever?! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty and Michelle kick-off the hour breaking down Curry and the Warriors taking down the Rockets in Houston in Game 7. We pose the question, do the Rockets need to add another star to get over the top? The, Canty gives his Power Rankings for the top 10 players left in the NBA playoffs, and one name NOT on the list leaves Michelle shocked. The crew rounds out the hour bringing in Unsportsmanlike nation to see if James Harden is the least clutch playoff performer ever?! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty and Michelle kick-off the hour breaking down Curry and the Warriors taking down the Rockets in Houston in Game 7. We pose the question, do the Rockets need to add another star to get over the top? The, Canty gives his Power Rankings for the top 10 players left in the NBA playoffs, and one name NOT on the list leaves Michelle shocked. The crew rounds out the hour bringing in Unsportsmanlike nation to see if James Harden is the least clutch playoff performer ever?! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty and Michelle kick-off the hour breaking down Curry and the Warriors taking down the Rockets in Houston in Game 7. We pose the question, do the Rockets need to add another star to get over the top? The, Canty gives his Power Rankings for the top 10 players left in the NBA playoffs, and one name NOT on the list leaves Michelle shocked. The crew rounds out the hour bringing in Unsportsmanlike nation to see if James Harden is the least clutch playoff performer ever?! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this informing and entertaining episode of Three Inning Fan - The Podcast, Kelley Franco covers everything you need to know about MLB in under 30 minutes. We talk about little names coming up big for the Mets and the Yankees. The Mets' pitching staff is the best in MLB and it features David Stearns' bargain signings and homegrown talent. The Yankees are being bolstered by Rice, Grisham, and Goldschmidt. The big names are working too, as Soto is heating up and Judge is playing like the best player in the game. Then we get outside the New York Bubble and talk about the Cubs – why are they surging and why could the best be yet to come? The Braves have a rally in their bones, the Mariners are scoring runs, and the Dodgers have – surprise – pitchers on the Injured List. And of course we close with…what's good to eat while watching the ballgame.*Music by Podington Bear

Send us a text265. Come Up Higher | Impact TodayPurchase HERE!https://globalimpactmi...Subscribe to our channel to hear the latest messages  https://www.youtube.co....If you accepted Jesus, received a miraculous healing, or need prayer, contact Mark and Victoria at https://globalimpactmi....Impact Today is a ministry of Mark and Victoria Bowling.  To learn more about the various outreaches of Mark and Victoria visit https://globalimpactmi....Give Online: https://globalimpactmi....……Stay ConnectedFacebook:   / globalimpact​​​.  .Twitter:   / mvb_global​​​  Instagram:   / global.impa​​​.  .If you accepted Jesus, received a miraculous healing, or need prayer, contact Mark and Victoria at https://globalimpactmi....Impact Today is a ministry of Mark and Victoria Bowling.  To learn more about the various outreaches of Mark and Victoria visit https://globalimpactmi...Support the show (http://impacttoday.tv)Support the show

The Avs beat the Stars, 7-4 in Game 6 and force a Game 7 back in Dallas tomorrow evening. Avs finally get the puck to bounce their way in Game 6, despite Oettinger outplaying Blackwood. The Clippers use a big 3rd quarter to take Game 6 from the Nuggets. Norman Powell and Nic Batum were instrumental in the win for LAC. What are the chances the Nuggets and Avs are victorious in Game 7 tomorrow? Eric and Bruce dive into it all!

On the phone-in: Our guest is Steve Aiken, an associate professor of audiology at the School of Communication Sciences and Disorders at Dalhousie University. He answers listeners' questions about hearing loss. And off the top of the show, we speak with Thomas Arnason McNeil from the Ecology Action Centre. He comments on the topic of climate change and how it figured into the federal election. We also hear your feedback on income inequality.

Dubs OT with John Dickinson and Greg Silver: Draymond Green and the Warriors come up with a huge stop late as the Warriors beat the Rockets in Game 4.See omnystudio.com/listener for privacy information.

Godiva (@godivamusic) joins Sensibly Cynical to talk about the Jacksonville music scene, Idol, musical influences, her career to date, and more! it's On The Come Up w/ Godiva!

Well we have talked about Sinners for the past two episodes. So why not give you a review with spoilers (skip to 29 min to avoid) since we both went to see it. Brandon manages to upgrade Credere's score with his analysis: shout out. Dyngus Day 2025 full effect. Why did Brandon cut his beard, are mustaches reminiscent of a manlier time, and more metrosexual topics. Easter/420 weekend. Be a man.    

In this week's Omni Talk Retail Fast Five news roundup, sponsored by the A&M Consumer and Retail Group, Simbe, Mirakl, Ocampo Capital, Infios, and ClearDemand, Chris and Anne discussed: - Walmart's gas station expansion strategy - Quorso's intelligent store management platform rollout with Circle K Europe - Target's new floral owned brand - Trove's acquisition of reverse.supply - And closed with a look at why Walmart's 40 store beauty bar test could herald even more sales growth in Walmart's future There's all that, plus pasta shapes, Papal naming, and the latest spectator sport, sperm racing. Music by hooksounds.com

Today's guest is the mastermind behind some of the most captivating sounds in modern R&B and pop. With an ear for creating melodies that feel as intimate as they do expansive, he's responsible for shaping hits that make you feel everything from joy to heartbreak. Whether he's behind the boards or penning the perfect lyrics, his ability to blend vulnerability with irresistible hooks has made him a go-to collaborator for some of the biggest names in music. From soulful ballads to undeniable bangers, his tracks are the ones that never leave your head—and always leave you wanting more. And the producer and songwriter is...Dernst "D'Mile" Emile II!00:00 - Cold Open: Gaga, Bruno & a Midnight Session 00:28 - Intro: Welcome to And The Writer Is 01:22 - How D'Mile Got His Name 05:10 - Growing Up with Jazz, Gospel & Biggie 10:30 - Producing His First Song at Age 6 12:15 - Almost Signed to Universal at 19 16:45 - Rodney Jerkins & Darkchild Studio Era 21:05 - 9 Creatives in a 3-Bedroom Apartment 25:30 - Inspiration vs. Competition in the Come-Up 27:20 - D'Mile Nearly Quit Music in 2017 34:17 - The Comeback: Lucky Daye & Victoria Monét 38:16 - How Silk Sonic Started from One Song 46:44 - Making “Leave the Door Open” 50:18 - “Die With A Smile” feat. Gaga & Bruno 51:58 - Producing the Artist's Soul 59:00 - Copy-Paste Industry vs. Timeless Records 01:01:08 - Final Thoughts: Doing It His Way Hosted on Acast. See acast.com/privacy for more information.

How Many Nicknames for Marijuana Can We Come Up With by Maine's Coast 93.1

You try.You listen.You take notes.You meet every request you can.But somehow... it's still not enough.In Part 4 of Memoirs of an LDS Servant Teacher, we unravel the real reason her fear sounds like frustration—and why your efforts, even the sincere ones, might not be landing the way you hoped.This episode explores the psychological survival mode behind urgent or emotional "needs" conversations, and how both partners can feel like they're failing—even when they're trying their best. Using vivid metaphors like pioneers crossing frozen plains, Maurice shares how to replace "resource panic" with something more powerful: consecration, compassion, and shared emotional resilience.If you're wondering:

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Shawn Coleman and Stephen Tolbert recap a big victory for the Braves. The bats had one of the best innings of the season, with Drake Baldwin generating the game winning hit.  Plus more on Alex Verdugo, Bryce Elder, Chris Sale and more as Braves look to win the weekend series.  You can now stream Braves games all season long with FanDuel Sports Network. Use promo code baseball30 for a 30-day free trial at FanDuelSportsNetwork.com/packages.

Send us a textDeliverance—that is the connection between the Holy Spirit, the Passover, and the Resurrection.Today, we present a message from Apostle Charles Wright delivered at St. Stephens COGIC in Virginia Beach, VA. He expounds on the Holy Spirit, the deliverance of the Israelites from slavery, and the deliverance from sin when we “Stand Up, Come Up and Get Up Under the Blood,” the title of today's podcast.“D” is for deliverance as we continue our study of the Holy Spirit from A to Z.I'm Stephanie Wright, and it's time to celebrate God's Word.  If you want to contact us or comment on this podcast, please visit our website and select www.cgmissions.com/podcasts, where all episodes are available by category in series format. You can see the most recent video and audio podcasts at: www.youtube.com/@cgmissionsinc then select from the video or podcast"Playlist." CGM is a 501(c)(3) nonprofit. Donations may be made on our website:https://www.cgmissions.com/donate-here-general-and-wecare/

The Grizzlies fought and erased an earlier 20-point but were outdueled by Steph Curry and the Warriors, and now face an elimination game on Friday in the Play-In Tournament.This episode discusses the game, including the up and down performance of Zach Edey.Join the listener slack and get a bonus episode at Patreon.com/FastbreakBreakfastUse promo code FBBF and get up to $1000 in bonus cash at Underdog Fantasy: play.underdogfantasy.com/p-fastbreak-breakfastCheck out the NBA and Grizzlies merchandise at teepublic.com/stores/fastbreak-breakfastGet $20 off your first purchase at SeatGeek with promo code: FASTBREAKBREAK

All through the Scriptures, there's an exceptional connection between being empty and hearing. In order for us to see what God has for us, and then walk out that vision, we must climb the mountain, leaving the base earthly things of this world behind, as Jesus often did to pray.

Gametime Ticket Offer: $20 off with code "FARZY" at gametime.co The Farzy Show presented by MyBookie Promo: No-strings-attached cash bonus up to $200 Promo Codes: FARZY ..  https://mybookie.website/joinwithFARZYManscaped Offer: 20% off AND Free Shipping with code "Farzy20" at Manscaped.comCopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Dubs OT with John Dickinson and Greg Silver: The Warriors come up short in overtime against the Clippers and now host the Grizzlies in a play-in game on Tuesday.See omnystudio.com/listener for privacy information.

It's easy to say we trust God, but when we're faced with challenges and difficulties in life, our trust can waiver. When we learn to trust, we find peace, strength, and hope in the midst of any circumstance. Join us as we learn how to trust God more fully in our lives.

We would love to hear from you! Text "BBMFAM" to (312) 300-1300. Episode 111:Guest Name:  Sanja Noble Guest Business:  Premier72EPISODE SUMMARY In this episode of Black Businesses Matter Podcast, we sit down with Sanja E. Noble, Director of Treasury Operations, where she manages multi-billion-dollar budgets annually. Sanja is also the founder of Premier72, a firm dedicated to helping Baby Boomer business owners with succession planning and exit strategies, and the CEO of Silver Crown Credit Repair, where she empowers individuals to rebuild credit and achieve financial freedom. With an MBA, a Master's in Project Management, and recognition as a Goldman Sachs 10K Small Business alum, Sanja's career is rooted in excellence, strategy, and service.Sanja opens up about her early years, describing herself as a quiet observer who was simply waiting for the right time to bloom. A natural competitor with a love for math and learning, her childhood passions laid the groundwork for her success in the male-dominated field of finance.She also reflects on the importance of exit planning for business owners, emphasizing the need to ensure profitability and long-term sustainability. Sanja shares a pivotal moment with her first client that taught her the value of explaining complex business ideas in simple, relatable terms.If you're a business owner thinking about your next chapter or someone who values financial empowerment, this is the episode for you!  IN THIS EPISODE, I TALK ABOUT…What was Sanja  like as a child? Prioritizing your finances Importance of the exit strategies Importance of partnership in building your businessThe process of purchasing a business BBM Brag Moment   What brings them joy? Why do black business matter? Stream and download the Black Businesses Matter Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!Connect with them Connect with them on their website: https://www.Premier72.comConnect with them on LinkedIn:https://www.linkedin.com/in/sanjaenoble/lSupport the showTo connect further with me:Visit my website: Thel3agency.comConnect with me on Facebook: www.facebook.com/thel3agencyFollow me on Instagram: https://www.instagram.com/larvettaspeaks/Connect with me on Linkedin: www.linkedin.com/company/thel3agencyBe sure to follow our podcast on Instagram. I can't wait to see you join us and take the pledge of #blackbusinessesmatter

Patrick Maroon announces his emotional retirement, and the CHGO Blackhawks crew reflects on his legendary career and impact on the NHL. Despite strong efforts from Connor Bedard, Ryan Donato, and Frank Nazar the Chicago Blackhawks fall short against the Winnipeg Jets. We break down key moments from the loss, performances from Spencer Knight and what's next for the team. Don't miss this heartfelt and honest postgame reaction from your favorite CHGO Blackhawks podcast.

"Come Up Here" Revelation 4 preached by Wouter Harryvan on April 13th 2025 at Risen Christ Fellowship, Philadelphia, PA

The little things cost the Knicks on Tuesday Night

April 8th, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

Here is another sample of the Brand New Podcast, The Come Up featuring JSI Chavez from Radio's Kidd Nation and Fitness Influencer Jason Poston. Two very successful Husband's/Dads/Professionals who had very rough starts. They understand everyone's Come Up has a rocky road and they want to encourage and educate you on a better path to your Come Up! Hit play and Meet Jason! Learn more about your ad choices. Visit megaphone.fm/adchoices

Here is another sample of the Brand New Podcast, The Come Up featuring JSI Chavez from Radio's Kidd Nation and Fitness Influencer Jason Poston. Two very successful Husband's/Dads/Professionals who had very rough starts. They understand everyone's Come Up has a rocky road and they want to encourage and educate you on a better path to your Come Up! Hit play and Meet Jason! Learn more about your ad choices. Visit megaphone.fm/adchoices

Here is another sample of the Brand New Podcast, The Come Up featuring JSI Chavez from Radio's Kidd Nation and Fitness Influencer Jason Poston. Two very successful Husband's/Dads/Professionals who had very rough starts. They understand everyone's Come Up has a rocky road and they want to encourage and educate you on a better path to your Come Up! Hit play and Meet Jason! Learn more about your ad choices. Visit megaphone.fm/adchoices

What if I told you that transforming the way your business operates could lead to a 50-to-1 return on time? Nick Sonnenberg, an entrepreneur, Wall Street Journal best-selling author, and CEO of Leverage, a consultancy that specializes in operational efficiency connects with Lou on Thrive LouD. Nick unveils the secrets behind the CPR business efficiency framework, designed to bring businesses back to life through enhanced time management, efficiency, and automation. Join us as we decode the mysteries of how even the most bloated of email inboxes can be tamed, saving hours every week and unlocking exponential productivity gains. Delve into Nick's journey from high-frequency trading to the world of efficiency consulting, and discover the common pitfalls businesses face irrespective of their size or industry. Key highlights include Nick's unique methodology for assessing organizational efficiency, the importance of selecting the right tools for your business needs, and the surprising truth about who within a company is best positioned to champion operational transformation. Don't miss the chance to revolutionize your business's operational framework and embrace enhanced efficiency, starting with this groundbreaking episode. TIMESTAMPED OVERVIEW 00:00 "Thrive Loud: Nick Sonnenberg Interview" 06:23 Business Assessment Roadmap 09:18 Choosing the Right Productivity Tool 10:39 Navigating Asana's Complexity 14:21 Navigating Business Efficiency Alignment 17:34 Optimize Resources and Insights 22:07 "Discover Thrive Loud Platform" Connect with Nick Check out Nick's company's website GetLeverage.com Grab a copy of Come Up For Air   Follow Us: