Dining With UC Dietetics

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Conversations about relevant health topics with the Student Dietetic Association at the University of Cincinnati

UC SDA


    • Mar 22, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 42m AVG DURATION
    • 13 EPISODES


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    Latest episodes from Dining With UC Dietetics

    A Day in the Life: Outpatient Dietitian at Cincinnati Children's (With RD's Delaney Elam & Kylie Roberson)

    Play Episode Listen Later Mar 22, 2022 47:15


    Join the University of Cincinnati's Student Dietetic Association as we interview Registered Dietitian's Delaney Elam and Kylie Roberson. Delaney and Kylie are both RDs in Preventative Cardiology at Cincinnati Children's and provide Medical Nutrition Therapy to those with obesity, elevated blood pressure, and dyslipidemia. In this episode, we cover: - Their experiences as nutrition students at UC - How they balanced work/school/play life during their time in school - The different rotations they completed during their internship - What a day looks like as an outpatient RD - Their top tips for current nutrition students

    Season 2 Episode 3: An Inside Look at Private Practice with Tirzah Thompson, MS, RDN

    Play Episode Listen Later Nov 29, 2021 30:44


    Join the University of Cincinnati's Student Dietetic Association as we interview Tirzah Thompson, MS, RDN. Tirzah is a Cincinnati based Registered Dietitian who runs her own private practice and helps clients ditch dieting and make peace with food. In this episode, Tirzah talks about her experiences as a nutrition major at UC and highlights the different rotations in her internship. On top of that, Tirzah gives us an inside look at what running your own private practice really looks like. She covers: insurance tips, her "ideal" client and how to find them, how she leverages social media, finances, and the pros/cons of becoming your own boss. If you are interested in the entrepreneur lifestyle, it CAN be done and Tirzah is a great example of that. So sit back, relax, and dine with UC dietetics. Follow Tirzah on Instagram @dietitiantirzah

    Season 2 Episode 2: A Day in the Life of a Nutrition Student

    Play Episode Listen Later Nov 15, 2021 42:48


    Join the University of Cincinnati's Student Dietetic Association as we share a day in our life as a nutrition student! Hear all about the different classes we take (and which ones are our favorites), why we chose to be nutrition students, and what we hope to accomplish as future dietitians. If you are interested in studying nutrition or wonder what it entails, then this episode is for you. So sit back, relax, and dine with UC dietetics.

    Season 2 Episode 1: Back to School Routines after COVID

    Play Episode Listen Later Oct 17, 2021 44:02


    Join the University of Cincinnati's Student Dietetic Association as we discuss all things back to school after COVID. From establishing a routine, to balancing school and social life, to packing meals and snacks for on the go... we've got you covered. Transitioning back into in-person classes has been a challenge for most, and what used to be the norm has now changed. College is tricky as is, but setting a structured schedule and planning healthy meals ahead of time adds another layer of STRESS. Hear our unique tips and tricks for how we have been able to set our routines, make time for ourselves, and prioritize nutritious eating on the go. So sit back, relax, and dine with UC dietetics.

    Episode 9: Top 10 Health Tips for College Students

    Play Episode Listen Later Apr 17, 2021 52:14


    Join the University of Cincinnati's Student Dietetic Association as we share our top tips for how to create healthy habits in college! We talk all things nutrition, physical activity, routine, and mental health. Transitioning to living on your own and creating new habits that work for you can be challenging. With the stress of school, extracurriculars, work, internships, etc., it is sometimes easier to put your own personal needs on the back burner. We are here to share some personal health tips that will fit in your schedule and leave you feeling happier and healthier! Always remember to take care of yourself.

    Episode 8: Interview with Kylie Werling

    Play Episode Listen Later Mar 28, 2021 48:30


    Join the University of Cincinnati's Student Dietetic Association as we interview Kylie Werling. Kylie is currently a 4th year at UC about to finish up her dietetic internship rotations. In this episode we talk all about her favorite rotations so far, how she juggles a large work load and a part-time job, and all the advice she has for anyone about to start their internships. So sit back, relax, and dine with UC dietetics.

    Episode 7: Mental Health and Self Care

    Play Episode Listen Later Mar 14, 2021 49:37


    Join the University of Cincinnati's Student Dietetic Association as we talk all things mental health and self care. We share our favorite forms of self care as well as common misconceptions and barriers. We also discuss the ways in which diet culture can negatively affect mental health. So sit back, relax, and dine with UC Dietetics.

    Episode 6: All about the Nutrition and Dietetics Major

    Play Episode Listen Later Feb 27, 2021 47:13


    Join the Student Dietetic Association at the University of Cincinnati as we chat all about why we chose Nutrition and Dietetics, our career goals, and everything we love most about the major. Listen to each of our reasons for deciding on this life path, where we see ourselves in the next couple years, opening a nationwide nutrition plaza, potentially staring our own individual nutrition podcasts and YouTube channels in the future, and all the passion we bring to the table. So sit back, relax, and dine with UC Dietetics.

    Episode 5: Interview with Claire Moorman, BS, RDN, LD

    Play Episode Listen Later Feb 16, 2021 55:17


    Join the University of Cincinnati's Student Dietetic Association as we Interview Claire Moorman. Claire is a Registered Dietitian that works with people with eating disorders. In this episode we talk all about how Claire became a Dietitian and her current job as well as her views on intuitive eating, all foods fit, and health at every size. So sit back, relax, and dine with UC Dietetics.

    Episode 4: Grocery Shopping and Meal Planning

    Play Episode Listen Later Jan 31, 2021 53:52


    Join the Student Dietetic Association at the University of Cincinnati as we chat all about out best meal planning and grocery shopping tips. Follow along as we discuss some of our favorite meals that we have made recently and debate the proper way to make avocado toast. Sit back, relax, and dine with UC Dietetics!

    Episode 3: All about New Years Resolutions

    Play Episode Listen Later Jan 15, 2021 30:56


    Join UC's Student Dietetic Association as we talk all about New Years Resolutions, the good, the bad, and the ugly. Listen to our opinions on how to set attainable goals and breaking the cycle of new year, new diet. So sit back, relax, and dine with UC Dietetics.

    Episode 2: Nutrition during the Holiday Season and Family Traditions

    Play Episode Listen Later Nov 20, 2020 25:28


    Join the University of Cincinnati's Student Dietetic Association as we share some of our favorite holiday meals and traditions as well as our opinions on living a healthy lifestyle during the holiday season. Sit back, relax, and dine with UC Dietetics.

    Episode 1: Health and Nutrition During a Global Pandemic

    Play Episode Listen Later Nov 11, 2020 21:21


    Welcome to Dining with Dietetics. Join the University of Cincinnati's Student Dietetic Association for our very first podcast episode. Come hang with us and listen to us talk all things health during a pandemic including our favorite ways to exercise and new recipes we have have tried. Not to mention all of the bread we have been making. Sit back, relax, grab a snack, and dine with UC Dietetics.

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