Podcasts about dietetics

Disclosure: Deanne Branstetter is a former employee of Compass Group, North America (ended May 3 2025), paid participation in Experts Insight Meeting 6/2025 Foodminds and Almond Board of California.We're celebrating a remarkable career and looking ahead to the future of nutrition leadership! Join us on the DNS Podcast as we sit down with Deanne Brandstetter, MBA, RDN, CDN, FAND — reflecting on her retirement from Compass Group North America, her role as the incoming President of the Academy of Nutrition and Dietetics, and the power of standardizing clinical nutrition practices across healthcare systems. Hosted by Christina Rollins, MBA, MS, RDN, LDN, FAND, CNSC, this episode was recorded on 7/19/25.

Send us a message!In this episode Dana interviews Award winning food and travel journalist, speaker, author, nutrition communications consultant, television personality and registered dietitian nutritionist, Carolyn O'Neil, MS, RDN.Carolyn shares how she found her love of nutrition (and writing) and started working in nutrition media. Carolyn's newly launched podcast is Watch What You Eat with Carolyn O'Neil. Find her on Instagram at @carolynoneil More about our guest:Carolyn writes about food, nutrition, travel and healthy lifestyles for numerous publications including VIE Magazine, OLTRE Magazine, Atlanta Homes & Lifestyles Magazine, Southern Living Magazine and Food & Wine Magazines. She is on the Nutrition Review Board for Southern Living Magazine and Forbes Health.Carolyn is a member of the invite-only Google Food Lab, an international group of thought leaders in all areas of food from farming to finance. She served on Delta Air Lines Culinary Council as a nutrition consultant to help update and guide the airline's inflight menu planning for special meals and wellness initiatives.As a media spokesperson, Carolyn has worked with multiply leading brands including Nestle, The Wonderful Company, Quaker, Sunsweet, Danone, ConAgra and many others. Carolyn has been a professor of nutrition science and nutrition communication for Florida State University's London Study Centre and professor of journalism for Emory University in Atlanta.She is a contributor to NBC Atlanta & Company and can be seen as “The Lady of the Refrigerator” on Alton Brown's Good Eats on Food Network. Carolyn is the author of Southern Living's best selling The Slim Down South Cookbook and co-author of The Dish on Eating Healthy and Being Fabulous winner at the World Food Media awards.A pioneer in food television, Carolyn launched and led CNN's coverage of food andnutrition for nearly 20 years as anchor and executive producer of CNN On The Menu and was senior correspondent and anchor for CNN's Travel Now program. She's earned two James Beard Foundation Awards for excellence in broadcast food journalism and is a member of the James Beard Foundation's Who's Who in American Food and Beverage. She has also been honored by the National Restaurant Association, the American Heart Association, the American Society for Nutrition and the Academy of Nutrition and Dietetics for her pioneering work in nutrition communications. Her master's degree in nutrition is from Boston University and undergraduate degree in Foods and Nutrition is from Florida State University. Carolyn lives in Atlanta.

In this episode, Lisa Mowers, Provincial Practice Lead with Nutrition Services, sits down with Dr. Donna Vine, Professor of Human Nutrition and Academic Lead and Chair of Nutrition and Dietetics programs at the University of Alberta. We explore key aspects of polycystic ovary syndrome including: • the connection between mental health and eating disorders • why routine screening for disordered eating is essential • new patient-centred pathways for more effective care Dr. Vine shares her inspiring leadership of PCOS Together https://pcos.together.ualberta.ca/, a groundbreaking program advancing PCOS research, promoting health equity, and empowering better care. Tune in and discover how dietitians can make a powerful impact supporting clients with this complex condition. Learn more: • Provincial PCOS Primary Care Clinical Pathway https://www.albertahealthservices.ca/assets/info/aph/if-aph-prov-pcos-primary-care-clinical-pathway.pdf • Summary - Your Journey with PCOS - Patient Pathway https://myhealth.alberta.ca/HealthTopics/pcos-pathway/Documents/pcos-pathway-summary.pdf • Addressing a Possible Eating Disorder - Point of Care Reference https://www.albertahealthservices.ca/assets/info/nutrition/if-nfs-pocr-addressing-possible-eating-disorder.pdf

On this week's episode I am excited to be introducing you to this week's guest Dietitian, Clinical Hypnotherapist, NLP practitioner, Life and Success Coach Bonnie Killip. Bonnie has a Bachelor of Science, a Double Degree in Nutrition and Dietetics and a Diploma of Modern Psychology.  She is a member of Dieticians Australia (DA), The Society for Australian Independent Dietician Nutritionists, the Australian Hypnotherapist Association (AHA), The Australian Society of Clinical Hypnotherapists (ASHS, the Hypnotherapists Council of Australia and Is an ANZAED Eating Disorder Credentialed Dietician. She has also become a Master of Clinical Hypnotherapy, Neurolinguistic Programming and is a certified Life and Success Coach.  On today's episode Bonnie will be sharing her story with Anorexia Nervosa, living with an eating disorder for 15 years. Throughout these years Bonnie was hospitalised, in and out of treatment and losing all forms of hope. It was here that Bonnie through many blessings found clinical hypnotherapy. It was here that Bonnie was truly able to address her deep subconscious pain and process her trauma alongside a few other supports such as a recovery coach. Through a combination of things Bonnie found the power and value of clinical hypnotherapy going into further study of it herself after she very much started off as a sceptic herself. However, through all odds found her passion and purpose in life supporting people with clinical hypnotherapy alongside Deictics as well as Life and Success coaching. So please, welcome our next special guest, Bonnie! Podcast Summary:  1.     Feeling stuck with an eating disorder 2.    The body holds onto lived experiences 3.     Triggers from the subconscious 4.     The conscious and subconscious work5.     Hope Links to BonnieWebsite: fuellingsuccess.comInstagram: @fuelling_successBook: Ready, Now: Your Guide to Doing Recovery from Anorexia Different this TimeLinks from the episode and to BodyMatters: BodyMatters Australasia Clinic Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bodymatters.com.au/⁠⁠⁠⁠⁠⁠⁠⁠⁠BodyMatters Instagram: @bodymattersauButterfly Foundation Helpline: Call their National Helpline on ⁠⁠⁠⁠⁠⁠⁠⁠⁠1800 33 4673⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also ⁠⁠⁠⁠⁠⁠⁠⁠⁠chat online⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠email

In this episode, registered dietitians Andrew and Devon dive headfirst into the world of carbohydrates and how they affect our hormones. From the confusion around allergies, sensitivities, and intolerances, to the science behind sugar fearmongering, to why organizing your fridge actually matters — this episode has it all. Whether you're a long-time listener or new to the pod, this is the perfect place to jump in. You'll get a taste of the no-nonsense, evidence-based, and always entertaining nutrition conversations Andrew and Devon are known for. Follow us on Social Media: https://www.instagram.com/casespecificnutrition/?hl=en Get Matched with a Dietitian: https://casespecificnutrition.com/match

Send us a text  In this weeks episode I bring you the interview I did with Susannah Juteau Susannah Juteau, MSc, CLT, RD, is a registered dietitian who specializes in headache and migraine nutrition for women. She has a bachelor's degree in Neuroscience and a Master's in Nutrition and Dietetics from McGill so she definitely is the person to listen to!We are talking about many things;The difference between headaches and migraines.How a migraine is MUCH more than How common post-partum migraines really are (MUCH more common than you might think)Why "15 minutes sitting in the dark" really isn't the solution.The impact of diet on migraines.What to eat to help prevent migraines.And much, MUCH more.Check out Susannah's very handy 5-minute quiz to help you find YOUR Migraine Root Cause - and what you can do about it!https://bit.ly/MigraineRootCauseYou can also find her onHer websiteInstagramFacebook In the news this week; Does the time of day you exercise at really impact the results you get? And is that different for men and women? This BBC article, based on this study, claims it does. But just how seriously should you take this study when determining your training times? As always; HPNB still only has 5 billing cycles. So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering. Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest. 

If you're anything like me, you've probably looked back and thought, “Why didn't I know this 10 years ago?” That's exactly what today's chat is about - my top five health game-changers I wish I had embraced earlier. Whether you're 25 or 75, these insights can shift the needle in how you feel, look, and thrive. From nutrition tracking without guilt to finally getting that high-quality protein in, these tips aren't about restriction - they're about empowerment. I'm opening up about what's worked, what didn't, and why strength training, ditching the processed stuff, and even allowing yourself to be hungry can be revolutionary. This one is packed with real-life examples, scientific backing, and simple steps to get started without getting overwhelmed. What we're tackling: Track your food with intention, not shame. Ditch skinny, build strong with progressive overload. Prioritize protein without obsessing. Phase out processed foods gradually. Embrace hunger and stop snacking aimlessly. Meditation App : Simply Being App Get Weekly Health Tips:  thrivehealthcoachllc.com Let's Connect:@‌ashleythrivehealthcoach or via email: ashley@thrivehealthcoachingllc.com Podcast Produced by Virtually You! Sources: Tracking Nutrition Burke, L. E., Wang, J., & Sevick, M. A. (2011). Self-monitoring in weight loss: A systematic review of the literature. Journal of the American Dietetic Association, 111(1), 92–102. https://doi.org/10.1016/j.jada.2010.10.008 Raber, M., Patterson, M., & Jia, W. (2021). A systematic review of the use of dietary self-monitoring in behavioral weight-loss interventions: Current practices and future recommendations. Public Health Nutrition, 24(17), 5885–5913. https://doi.org/10.1017/S1368980021002381 Prioritizing High-Quality Protein Holt, S. H. A., Brand Miller, J. C., Petocz, P., & Farmakalidis, E. (1995). A satiety index of common foods. European Journal of Clinical Nutrition, 49(9), 675–690. Ortinau, L. C., Culp, J. M., & Hoertel, H. A. (2014). Effects of high-protein vs. high-fat snacks on appetite control, satiety, and eating initiation in healthy women. Nutrition Journal, 13, 97. https://doi.org/10.1186/1475-2891-13-97 Dhillon, J., Craig, B. A., Leidy, H. J., Amankwaah, A. F., Jacobs, A., Jones, B. L., & Jones, J. B. (2016). The effects of increased protein intake on fullness: A meta-analysis and its limitations. Journal of the Academy of Nutrition and Dietetics, 116(6), 968–983. https://doi.org/10.1016/j.jand.2016.01.003 Zhu, R., et al. (2021). Effect of a high-protein, low-glycemic index diet on hunger and weight maintenance: Results from the PREVIEW study. Frontiers in Nutrition, 8, 649928. https://doi.org/10.3389/fnut.2021.649928 Strength Training vs. Cardio Saeidifard, F., Medina-Inojosa, J. R., West, C. P., & Lopez-Jimenez, F. (2019). The role of resistance training in the prevention and management of chronic disease. European Journal of Preventive Cardiology, 26(5), 505–515. https://doi.org/10.1177/2047487318822333 Momma, H., et al. (2022). Muscle-strengthening activities and risk of all-cause and cause-specific mortality: A systematic review and meta-analysis of cohort studies. British Journal of Sports Medicine, 56(10), 755–763. https://doi.org/10.1136/bjsports-2021-105061 Cutting Ultra-Processed Foods Monteiro, C. A., Cannon, G., Levy, R. B., Moubarac, J. C., Louzada, M. L., Rauber, F., ... & Jaime, P. C. (2019). Ultra-processed foods: What they are and how to identify them. Public Health Nutrition, 22(5), 936–941. https://doi.org/10.1017/S1368980018003762 Srour, B., et al. (2019). Ultra-processed food intake and risk of cardiovascular disease: Prospective cohort study (NutriNet-Santé). BMJ, 365, l1451. https://doi.org/10.1136/bmj.l1451 Mindful Hunger / Fasting Bruce, L. J., & Ricciardelli, L. A. (2016). A systematic review of the psychosocial correlates of intuitive eating among adult women. Appetite, 96, 454–472. https://doi.org/10.1016/j.appet.2015.10.012 Longo, V. D., & Panda, S. (2016). Fasting, circadian rhythms, and time-restricted feeding in healthy lifespan. Cell Metabolism, 23(6), 1048–1059. https://doi.org/10.1016/j.cmet.2016.06.001

A Gluten Free Podcast Episode 186This week on the podcast, I'm joined by Associate Professor Kelly Lambert, Academic Program Director for Nutrition and Dietetics at the University of Wollongong in New South Wales. Kelly and I first connected during a panel discussion at the Sydney Gluten Free Expo, where we tackled one of the most talked-about and often frustrating issues in the coeliac and gluten free space – the cost of gluten free food.With the rising cost of living, the financial burden of maintaining a gluten free diet has only become more difficult for those of us with coeliac disease. Kelly has spent years studying this issue and shares some brand new research findings in this episode, including how her team conducted the studies and what the results reveal about the state of gluten free food affordability in Australia.

If you crave seeing the kind of change in your bod—the kind that turns heads… If you want your body to look like you train… If you're scared that maybe—just maybe—it's not going to happen for you… That you'll never get the results you know you're working for... Listen to this. Then listen to it again. Thirteen years ago, I was flat on the floor—literally—unable to get up. I had a Bachelor's in Exercise Science. I was about to start my Master's in Dietetics. I'd trained my whole damn life. And I still didn't know what to do. This is the story of how I learned to actually train. How to do the right thing, at the right time—the right way. This story is for the woman who's doing everything “right”—but still not seeing results. It's not your effort that's the problem girl. It's your approach. KEY TAKEAWAYS: You can be doing all the right things—with the wrong approach. Most women don't need more effort—they need better execution. When you train from fear, urgency, or stress, your results stall. Getting real-time coaching and feedback on your movements changes everything. Training with precision, presence, and power is what builds the body you love. QUOTES: “I was holding my life together with coffee, cortisol, and pure stubbornness.” “No metaphor here, girl. I was literally stuck on the floor. And I didn't know what to do.” “You're doing the work. But underneath all that effort? There's fear.” “It's not just about training hard—it's about training well.” “You don't need more reps. You need to do the right thing, at the right time, the right way.” THE INVITE: If you're ready for the real shift—the kind that changes your training, your confidence, and your bod—you need to be in the room.

If you crave seeing the kind of change in your bod—the kind that turns heads… If you want your body to look like you train… If you're scared that maybe—just maybe—it's not going to happen for you… That you'll never get the results you know you're working for... Listen to this. Then listen to it again. Thirteen years ago, I was flat on the floor—literally—unable to get up. I had a Bachelor's in Exercise Science. I was about to start my Master's in Dietetics. I'd trained my whole damn life. And I still didn't know what to do. This is the story of how I learned to actually train. How to do the right thing, at the right time—the right way. This story is for the woman who's doing everything “right”—but still not seeing results. It's not your effort that's the problem girl. It's your approach. KEY TAKEAWAYS: You can be doing all the right things—with the wrong approach. Most women don't need more effort—they need better execution. When you train from fear, urgency, or stress, your results stall. Getting real-time coaching and feedback on your movements changes everything. Training with precision, presence, and power is what builds the body you love. QUOTES: “I was holding my life together with coffee, cortisol, and pure stubbornness.” “No metaphor here, girl. I was literally stuck on the floor. And I didn't know what to do.” “You're doing the work. But underneath all that effort? There's fear.” “It's not just about training hard—it's about training well.” “You don't need more reps. You need to do the right thing, at the right time, the right way.” THE INVITE: If you're ready for the real shift—the kind that changes your training, your confidence, and your bod—you need to be in the room.

In dieser Folge geht es NICHT darum, dir vorzuschreiben, was du essen darfst, wie viel Gramm Eiweiß du brauchst oder welche Superfoods angeblich dein Leben verändern. Heute sprechen wir über ein Thema, das im hektischen Alltag viel zu oft untergeht und dabei einen gewaltigen Einfluss auf dein Wohlbefinden, deine Gesundheit und deine Leistungsfähigkeit hat: Die bewusste Zeit für deine Mahlzeiten. Hand aufs Herz: Wie oft isst du schnell etwas zwischen Tür und Angel? Im Auto, auf dem Weg zum nächsten Termin oder mit einem Auge ständig auf dem Smartphone? Genau hier liegt das Problem und das völlig unabhängig von Makros oder Kalorien. Essen ist mehr als Nahrungsaufnahme - es ist ein Ritual. Eine kurze Pause, ein bewusster Moment für deinen Körper und deinen Geist. Und es reicht schon, wenn du dir nur ein paar Minuten mehr Zeit nimmst. Studien zeigen, dass achtsames Essen nicht nur das Sättigungsgefühl verbessert, sondern auch Verdauungsprobleme, Heißhungerattacken und Stressreaktionen reduziert. Die Fakten dazu: Laut einer im Journal of the Academy of Nutrition and Dietetics veröffentlichten Studie führt achtsames Essen nachweislich zu einem besseren Essverhalten, einer gesünderen Körperwahrnehmung und kann Übergewicht vorbeugen. Weitere Untersuchungen zeigen, dass schnelles, unachtsames Essen mit einem erhöhten Risiko für Verdauungsbeschwerden, Blutzuckerschwankungen und langfristig sogar Herz-Kreislauf-Erkrankungen verbunden ist. Bewusstes Essen unterstützt zudem die Aktivierung des Parasympathikus - dem Teil deines Nervensystems, der für Regeneration, Erholung und Verdauung verantwortlich ist.  Und genau hier setze ich in meinem Performance Coaching an. Viele meiner Kunden haben es über die Jahre regelrecht verlernt, sich diese bewussten Momente zu nehmen, weil der Alltag, Termine, Stress und Verantwortung alles überlagern. Im Coaching trainieren wir genau das wieder: Mehr Achtsamkeit, mehr Kontrolle, mehr Energie - durch bewusste Rituale im Alltag, bei denen das Essen einen entscheidenden Platz bekommt. Wenn du spürst, dass du ständig nur funktionierst, dein Körper aber längst auf der Strecke bleibt, dann melde dich bei mir. Gemeinsam bringen wir Struktur, Bewusstsein und echte Performance zurück in dein Leben. Jetzt ist der beste Zeitpunkt, dir deine Gesundheit zurückzuholen. https://andreas-trienbacher.com/coaching/ ________________________

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3025: Rachael Ajmera shares evidence-based morning strategies that can jumpstart weight loss and improve overall well-being. By implementing small changes like hydrating early, getting sunlight, and eating a protein-rich breakfast, you can build momentum that supports healthier decisions throughout the day. Read along with the original article(s) here: https://www.healthline.com/nutrition/weight-loss-morning-habits Quotes to ponder: "Drinking one or two glasses of water first thing in the morning is an easy way to enhance weight loss." "Some studies have found that regular weigh-ins may be associated with more weight loss and a lower risk of weight regain over time." "Practicing mindfulness involves fully focusing on the present moment and bringing awareness to your thoughts and feelings." Episode references: National Sleep Foundation: https://www.thensf.org The American Journal of Clinical Nutrition: https://academic.oup.com/ajcn Journal of the Academy of Nutrition and Dietetics: https://www.jandonline.org Centers for Disease Control and Prevention (CDC) - Physical Activity Basics: https://www.cdc.gov/physicalactivity/basics/index.htm Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3025: Rachael Ajmera shares evidence-based morning strategies that can jumpstart weight loss and improve overall well-being. By implementing small changes like hydrating early, getting sunlight, and eating a protein-rich breakfast, you can build momentum that supports healthier decisions throughout the day. Read along with the original article(s) here: https://www.healthline.com/nutrition/weight-loss-morning-habits Quotes to ponder: "Drinking one or two glasses of water first thing in the morning is an easy way to enhance weight loss." "Some studies have found that regular weigh-ins may be associated with more weight loss and a lower risk of weight regain over time." "Practicing mindfulness involves fully focusing on the present moment and bringing awareness to your thoughts and feelings." Episode references: National Sleep Foundation: https://www.thensf.org The American Journal of Clinical Nutrition: https://academic.oup.com/ajcn Journal of the Academy of Nutrition and Dietetics: https://www.jandonline.org Centers for Disease Control and Prevention (CDC) - Physical Activity Basics: https://www.cdc.gov/physicalactivity/basics/index.htm Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Full of Beans Podcast, Han is joined by Sarah Elder, a registered eating disorder dietitian and advanced clinical practitioner, to explore the real role of dietitians in eating disorder recovery.Together, we unpack what it means to offer trauma-informed, compassionate, and culturally appropriate nutritional care, far beyond simply providing meal plans. Sarah also shares her mission to make ED nutrition education more accessible and effective for all professionals working in the field.Key Takeaways:Why eating disorder dietitians do so much more than write meal plansThe difference between nutrition education and psychoeducationWhat trauma-informed nutritional care looks like in practiceThe impact of GI issues in recovery and how dietitians can helpWhy collaborative, values-based support is essential for long-term healingThe importance of cultural and personal context in meal planningWhy Sarah believes “real food” must reflect real people's livesTimestamps:04:30 – Why trauma-informed, accessible ED nutrition training matters 08:00 – Psychoeducation vs. nutrition education in recovery 13:00 – GI issues during recovery & how to approach them 16:45 – What trauma-informed care means in practice 23:40 – Challenges of restrictive diets & misunderstood advice 27:00 – Collaborating with therapy & OT teams in care 29:00 – Dismantling the fear of seeing a dietitian 32:10 – Standard meal plans vs. individualised support 36:30 – Cultural food practices and integration in recovery Trigger warning: This episode discusses eating disorders and gastrointestinal distress.Connect with Us:Subscribe to the Full of Beans Podcast hereFollow Full of Beans on Instagram hereConnect with Sarah:Sarah's Website Sarah's Instagram (@saraheldernutrition)Read our latest blog hereFurther Resources: First Steps EDThank you for listening and being part of this important conversation!If you loved this episode, don't forget to subscribe, leave a review, and share it with someone who might benefit!Sending positive beans your way, Han

Are you ready to power up your #pickleball game? Tune in for an inspiring discussion with Dawn Jackson Blatner, RDN, CSSD, on protein packed recipes to keep you energized on the court PLUS a chance to win $5000 and more from Eggland's Best Eggs!  Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.com  Dawn Jackson Blatner, RDN, CSSD is a registered dietitian nutritionist and certified specialist in sports dietetics. She also has a Certificate of Training in Integrative and Functional Nutrition. She is the author of two books: The Flexitarian Diet, ranked a top plant-based diet by US News & World Report, and her second book, The Superfood Swap. She is a trusted expert appearing regularly in local and national media outlets such as The Today Show and Good Morning America. She starred in (and won!) the primetime reality TV show on ABC called, My Diet Is Better Than Yours. Dawn worked as the head dietitian for the Chicago Cubs for 10 years (yes she does have a World Series ring!), hosted an Emmy-nominated TV show in Chicago for 3 seasons, and won the Media Excellence Award from the Academy of Nutrition & Dietetics. She owns a nutrition consulting & communications business with a focus on fun, flexible superfood nutrition. https://www.dawnjacksonblatner.comEggland's Best Sweepstakes: https://ebfamilysweeps.com  For more show information visit: www.MariannePestana.com

In this episode of the Heal with Kat podcast, Kat sits down with hydration expert and founder of Operation Electrolyzed Reduced Water Project, Liz Ziessler for a powerful conversation about the profound connection between water, healing, and holistic wellness.Liz shares her personal journey—from navigating chronic health struggles to discovering the transformative impact of electrolyzed reduced water. Together, Kat and Liz dive deep into the science and spirituality of water, shedding light on how proper hydration affects cellular health, inflammation, energy, and emotional well-being. They cover everything from how trauma and emotional pain can manifest as inflammation to the societal suppression of holistic hydration knowledge—and why it's time to awaken to the truthWhether you're new to the concept or already exploring natural healing methods, this episode offers insights that could radically shift how you think about water and your health. Time Stamps: 00:00 Introduction to Water and Healing05:59 Understanding Inflammation and Spiritual Disconnection09:10 The Power of Water in Healing18:09 The Impact of Water on Mental Health21:00 The Misconceptions of Bottled Water35:09 Understanding Bioelectrical Systems and Water41:31 Hydration and Dehydration: The Missing Piece46:26 Exploring the Versatility of Electrolyzed Water56:49Awakening to True Health and Vitality Connect with Kat:

Welcome back to The Case Specific Podcast!

What Does Professionalism Really Look Like in Dietetics?In this episode, we continue our ACEND series with with Dr. Rayane AbuSabha, PhD, RDN, Executive Director of ACEND, to break down what professionalism means for students, interns, and future RDs. From classroom etiquette and internship expectations to job interviews and navigating your first role post-RD exam, Dr. AbuSabha shares real-world examples, red flags of unprofessionalism, and practical advice for building a strong professional identity. Whether you're new to the field or mentoring the next generation, this is a conversation you won't want to miss.Explore leadership opportunities within the AND: https://www.eatrightpro.org/leadershipBroaden your (future) career: https://www.eatrightpro.org/careerACEND Website: https://www.eatrightpro.org/acend

This week, we welcome back our first-ever returning guest: Dina dishes with Caylee Clay, a fellow Registered Dietitian who specializes in autoimmune disorders and food sensitivities.Caylee shares with us all that they've accomplished in the past 5 years and where they see themselves going in the years to come. We also discuss patient-centered care, common micronutrient deficiencies, and other factors that can affect someone's health. Caylee Clay, RDN CDN CYT (they/them) is a dietitian-nutritionist, author, speaker, and autoimmune nutrition expert. Caylee is the author of Gain Control Over Your Psoriasis and has been a featured expert in Health Magazine, Healthline, and WebMD. As a speaker, Caylee has presented to the Academy of Nutrition & Dietetics in multiple states, and is scheduled as a speaker and panelist at the upcoming National Psoriasis Foundation's event. Outside of work, Caylee loves gardening, hiking, cooking, & biking all over NYC.Check out Caylee's work and connect with Caylee at:https://www.autoimmuneeats.com/https://www.instagram.com/autoimmune.nutrition/https://bsky.app/profile/autoimmune-eats.bsky.socialAnd you can listen to Caylee's previous episode at:https://spotifycreators-web.app.link/e/nvBDYbg0pTb----Check out our podcast in video format on DishWithDinaTV: https://www.youtube.com/user/DishWithDina?sub_confirmation=1Join our mailing list to stay connected, stay informed, receive exclusive offers, and be a part of the DishWithDina community: https://forms.gle/932HAWCu1r42dPCo9If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form: https://forms.gle/EFYX7Gshbjx9cCKfA----DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.

Melanie Murphy Richter, MS, RDN is a highly recognized dietitian and nutritionist who holds the title of 2023 Recognized Young Dietitian of the Year by the Academy of Nutrition and Dietetics. She serves as the Director of Communication and Medical Science at El Nutra, where she is instrumental in promoting health through evidence-based nutrition. In addition to her role at El Nutra, Melanie is the founder of Holistic Ritual, which blends science-based nutrition with holistic healing. Her work has been featured in esteemed publications such as Forbes, USA Today, and Men's Health.Episode Summary:In this episode Melanie, a notable dietitian and Director at El Nutra, shares invaluable insights on how our dietary choices can significantly influence the aging process and quality of life. By focusing on plant-based diets while still acknowledging the benefits of some animal proteins, Melanie introduces the concept of 'plant-forward' eating as a sustainable and health-promoting approach.Melanie discusses the scientific underpinnings and health benefits of a plant-forward diet, not only for individual health but also as a practical approach within longevity hotspots around the world. She delves into the mechanisms of fasting mimicking diets (FMD), a cutting-edge area of nutritional science pioneered by Dr. Valter Longo, which can initiate autophagy—a critical process for cellular regeneration. Key Takeaways:Plant-Forward Nutrition: Impact of Fasting: Nutritional Balance: Health and Longevity: ShopifyShopify makes it simple to create your brand, open for business, and get your first sale. Go to Shopify.com/transformResources:Prolon Life: prolonlife.com - For products and more information on the fasting mimicking diet.El Nutra Health: lnutrahealth.com - For health programs related to metabolic conditions.To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Lainie Sevante Wulkan is Founder of The Center for Intuitive Food Therapy (CIFT), Nourish Your Soul Ayurveda & Nourish Your Soul Retreats. She's a multi–modality healer with advanced certifications in Food Healing, Theta Healing, and EFT/Tapping. She holds a BS in Food Science, Dietetics, and Nutrition from California State University, Northridge, and top of class in Jeff Primack's Conquering All Disease Advanced Food Healing Instructor program. She's an International bestselling Author being the Lead Author of High Vibrational Wellness – Intuitive Healing Therapies to Nourish Your Body Temple, #1 Amazon Bestselling Top Exotic Foods for Natural Healing – Power Packed Produce from Across the Globe for Longevity & Disease Prevention, The Food Healing Oracle Deck – Nourishing Wisdom from Mother Earth series, Smoothies – Nourishing Wisdom Beyond the Blend, Chapter 3 in The Energy Healers Oracle deemed “#21 out of 100 Best healing books” of all time by Book Authority and Finn's Giant Leap, Children's book #1 in the Frog & Toad category on Amazon.. She's currently writing the highly anticipated seven-volume series, Feeding Your Chakras and co-authoring Angelic Resonance with International Bestselling Author, Angela Orora Medway – Smith. Her passion for elevating humanity with pathways to nourishing the mind, body & soul is felt in all her creations. Whether attending global sojourns into wellness on exotic Nourish Your Soul Retreats, taking her online wellness classes, becoming a Certified Intuitive Food Therapist, receiving private healings, hearing the Nourish Your Soul Show, or enjoying her organic, Ayurvedic tea and incense imports from Nepal, a deeper knowing of Spirit and greater expansion of self is realized. Contact Lainie Sevante Wulkan: High Vibrational Wellness Book - Available on Amazon - https://amzn.to/4dmYCjQ Website - Http://CenterforIntuitiveFoodTherapy.com Lainie "Sevante" Wulkan aka The Food Oracle International Bestselling Author - High Vibrational Wellness Intuitive Healing Therapies to Nourish Your Body Temple Founder - CIFT - Center for Intuitive Food Therapy USA/Canada Importer - Nourish Your Soul Ayurveda Teas & Incense Executive Producer - Hope from the Himalayas Documentary Host/Producer -Nourish Your Soul Show Nourish Your Soul Retreats - Global sojourns into wellness 239.785.0809 Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com Please subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.com Social Media Links LinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/ Facebook: https://www.facebook.com/kimberley.linert/ The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberley l

Roman Pawlak is a professor of nutrition at East Carolina University in North Carolina. He holds a doctorate in nutrition from the University of Southern Mississippi and an M.S. in human nutrition from Andrews University. A registered dietitian nutritionist, he is a member of the Academy of Nutrition and Dietetics and its Vegetarian Nutrition Dietetic Practice Group. With expertise in vegan and vegetarian nutrition, he has published around 50 peer-reviewed articles, several books, and numerous popular articles, and has lectured on five continents. He lives with his wife, Jinsun, and their two dogs.

Description: Co-hosts Ryan Piansky, a graduate student and patient advocate living with eosinophilic esophagitis (EoE) and eosinophilic asthma, and Holly Knotowicz, a speech-language pathologist living with EoE who serves on APFED's Health Sciences Advisory Council, interview Bethany Doerfler, MS, RDN, a clinical research dietician specializing in lifestyle management of digestive diseases at Northwestern Medicine. Ryan and Holly discuss managing nutritional deficiencies in patients with non-EoE EGIDs and a study Bethany worked on. Disclaimer: The information provided in this podcast is designed to support, not replace the relationship that exists between listeners and their healthcare providers. Opinions, information, and recommendations shared in this podcast are not a substitute for medical advice. Decisions related to medical care should be made with your healthcare provider. Opinions and views of guests and co-hosts are their own.   Key Takeaways: [:50] Co-host Ryan Piansky introduces the episode, brought to you thanks to the support of Education Partners Bristol Myers Squibb, Sanofi, Regeneron, and Takeda. Ryan introduces co-host Holly Knotowicz.   [1:17] Holly introduces today's topic, common nutritional deficiencies that affect those with eosinophilic gastrointestinal diseases that occur in the GI tract lower than the esophagus (non-EoE EGIDs).   [1:31] Holly introduces today's guest, Bethany Doerfler, a clinical research dietician specializing in lifestyle management of digestive diseases, including gastroesophageal reflux disease, motility disorders, and eosinophilic diseases.   [1:45] Bethany currently practices as part of a multi-disciplinary team in a digestive health institute at Northwestern Medicine.   [2:03] Bethany began working with this disorder almost 20 years ago. She worked with Dr. Gonsalves and Dr. Hirano at Northwestern. Dr. Gonsalves invited her to work with EoE patients. Bethany had not heard of EoE.   [2:59] Bethany says the lens that we've used to look at food as the trigger and also a therapeutic agent in the esophagus, we're looking at in non-EoE EGIDs as well; at the same time, trying to make sure that we're honoring the other parts of our patient's lives.   [3:27] Before Bethany started working in GI at Northwestern, she worked in the Wellness Institute, doing nutrition for patients at Northwestern. Bethany has a research background in epidemiology and she wanted to see better nutrition research in GI.   [3:56] Through a friend, Bethany connected with the Chief of GI at that point. Northwestern had never had a dietician working in GI.   [4:08] Bethany is pleased to see a trend in healthcare of thinking about the patient as a whole person, including diet, psychological wellness, physical health, exercise, sleep, and more. Bethany wanted to see more research on GI disorders.   [4:38] Bethany says that eosinophils in the esophagus indicate that something is irritating the tissues, such as reflux, food triggers, aeroallergens, and other things.   [4:58] Eosinophils do belong in the stomach, the small intestine, and the colon. The challenge for researchers has been, how many, where are they supposed to live, and what are they supposed to look like.   [5:10] There is eosinophilic gastritis, where eosinophils can infiltrate the stomach, causing a lot of inflammatory responses that make patients sick. We see that in all parts of the small intestine and less commonly, in the colon, as well.   [5:32] It's a good reminder for listeners that eosinophils are white blood cells. When they're in the tissues, they can swell things up and cause the body to have this inflammatory response in these lower GI tract organs.   [5:49] The symptoms patients can experience are vomiting, diarrhea, and abdominal pain, among other things.   [6:14] The nomenclature for this subset of eosinophil-associated diseases has changed and Bethany says to hang tight, there is lots of work underway to nail this down further in the next couple of months to a year.   [6:29] The last guidelines were published by a Delphi Consensus in 2022. The experts in the field got together and voted on the scientific accuracy of certain statements to develop cut points for how to grade.   [6:48] The experts are asking questions like: What counts as eosinophilic gastritis? What do we think are some of the symptoms and the clinical findings so that we all are looking at things through the same lens?   [7:02] To get to these consensus statements, there's a lot of discussion, agreement, and good collegial discussions about making sure that we're looking at this accurately.   [7:12] We're trying to give the right names to the right disorders and give clear diagnostic criteria, so that we're helping our patients get a diagnosis, and we're not labeling something incorrectly and sticking someone with an inaccurate diagnosis.   [7:36] The proper terminology is eosinophilic gastritis in the stomach, eosinophilic enteritis in the small intestine, eosinophilic colitis in the colon, and eosinophilic gastroenteritis where the stomach and the small bowel are involved.   [7:53] There's more to come on the clinical criteria of what makes that diagnosis but we're getting the names and the numbers right.   [8:03] Holly agrees that having the symptoms given a named diagnosis is important to patients, knowing that researchers are looking into their illness.   [9:00] Bethany notes that the diagnosis also means that there are opportunities for medical therapy, cut points for which medicines or therapies work or not, and billing codes. If we can't bill insurance companies, patients might not get certain services.    [9:28] Ryan tells how beneficial it was for him to have access to multi-disciplinary teams and see specialists he might not have seen without the proper diagnosis and just thought it was a GI issue. He was fortunate to see a dietician and start dietary therapy.   [9:53] Bethany says the dietician's priority is the patient's health and wellness.   [10:13] These disorders carry clinical non-gastrointestinal manifestations: fatigue, concern over what to eat, food access issues, family support, and other food allergies. These are important things for a dietician to consider.   [10:37] Are patients growing as they should? Do they feel like they have enough to eat? Do they feel excluded in social settings? There's a list of important things that we want to be looking at. That's why it's important to have a multi-disciplinary approach.   [11:07] First, Bethany wants to see that her patients are physically and nutritionally well. That's a priority if we're going to try to get rid of some of the food triggers that could be exacerbating the disease.   [11:20] Before Bethany takes anything out of someone's diet, she wants to make sure that they're getting enough of the good stuff to help them feel good and grow.   [11:29] From a diet therapy perspective, Bethany is trying to apply a food removal or substitution protocol to other spots outside the esophagus. They're seeing that some of the triggers are very similar, both in the stomach and small intestine.   [12:09] Dr. Gonsalves, Dr. Hirano, and Bethany did a study, The Elemental Study, where they wanted to uncover if food proteins carried the same trigger risk in the stomach and small intestine as they do in the esophagus.   [12:35] They put their patients on a hypoallergenic elemental formula for a period, followed up, and looked at their biopsies of the stomach and small intestine. Fifteen wonderful patients made it through the trial.   [12:56] One hundred percent of the patients achieved disease remission and felt better. There were some genetic alterations in the patients. Then they started the process of reintroducing foods over the year.   [13:15] That was not part of the original grant but was the team's clinical interest to see what it is that people are allergic to. Some of the common suspects: wheat, dairy, eggs, soy, and nuts, were found to be very common triggers for EoG and EoN, as well.   [13:47] The benefit of working with a dietician as part of your team is, first, we can remediate things the disease has caused nutritionally, and second, we can think about how diet can be a therapeutic tool to use with medications or instead of medication.   [14:15] If you want to use nutrition therapeutically, you don't have to stay there if it's not the right time to be taking things out of your diet. We have some good, safe, medical therapies. You can find your food triggers but you don't have to pick that lane forever.   [14:42] Holly and Ryan relate their experiences with traveling abroad and going on medical therapies when they can't stay on their diets.   [15:57] Bethany says low levels of vitamins and minerals in the blood can be caused by a disorder or an elimination diet. In the U.S., dairy is the biggest source of protein for young kids. It's also the biggest source of calcium and vitamin D.   [16:22] Dieticians often say, if we are going to use dietary therapy for EoE or non-EoE EGIDs, we have to think of this as a substitution diet. If we remove something, we have to replace it with something equally nutrient-dense.   [16:39] Bethany and her group look at serum values of Vitamin D, B12, and iron they assess for patients. For kids, instead of drawing blood, they piece together what they're taking against what they need and see if there are gaps to fill with food or supplements.   [17:32] In patients with non-EoE EGIDs, Bethany says we see the disease intersect with the food supply. When we take milk out, we're cutting the biggest source of calcium and Vitamin D. We have to replace calcium and Vitamin D.   [17:55] In the 1950s, a public health law allowed wheat to be enriched with folic acid and other B vitamins and iron. When we cut out wheat, our patients aren't getting enough iron or B vitamins. We have to replace those.   [18:16] For patients who have eosinophils in their stomach and small intestine, their absorption in the small bowel may be directly impacted.   [18:26] People can have low levels of protein in their blood, maybe because they're eating insufficient protein or maybe because the disease doesn't allow them to absorb protein sufficiently when there's swelling in the small intestine.   [18:44] There are other nutrients, like zinc, for people who have diarrhea, and magnesium if you can't eat a lot of whole grains and nuts, There are quite a few nutrients that Bethany is broadly looking at.   [18:54] Based on the absorption in the small intestine, patients' doctors need to look at their B12, folic acid, iron levels, and Vitamin D.   [19:12] Holly loves Bethany's terminology of replacing, not just eliminating, foods. She will use that terminology with her patients to make it feel more supportive for them.   [20:40] A lot of people want to get all their nutrients through their food. That's not always practical. Vitamin D is hard to get exclusively in your diet if you're not drinking milk or eating wild-caught fish. You have to rely on fortified foods or add supplements.   [21:15] One, we want to take a look at your diet and ask how are your calories. We want to make sure you're eating enough. Two, if we suspect there are some vitamin deficiencies, we check your blood or just empirically supplement you.   [21:36] Supplementation should be done carefully. There are some vitamins where you can get too much of a good thing. Vitamins stored in the fat need to be at levels sufficient for repletion, dictated by age and gender. Dieticians know what to recommend.   [22:19] For patients who have non-EoE EGIDs, some have tentative swallowing, so Bethany tries to do as many liquid or chewable safe options for supplements as possible.   [23:46] Holly works with patients who have feeding difficulty, so she appreciates the liquid and chewable supplements for easier swallowing and quicker absorption.    [24:08] Bethany mentions that some fortified oat, corn, and rice breakfast cereals are highly enriched with B vitamins and iron. Look at the labels. It can be a way to layer in more vitamins without purchasing a supplement.   [25:24] Holly doesn't think patients understand how valuable a good dietician can be. She had one patient with celiac who was taking a supplement with gluten in it! She reminds listeners to always consult your care team before making any changes to your treatment plan.   [25:59] Bethany's favorite thing to talk about is foods and where to find what. If listeners have questions, she is happy to post answers on the website.   [26:25] The American Academy of Pediatrics says a cup of vitamin-fortified juice a day is not too much sugar and is a good source of Vitamin C and other nutrients. The calcium and Vitamin D you get from a cup of fortified juice is very value-available.   [26:46] In the non-dairy drink world, some are nicely fortified and some are not. If you make your almond milk, you're missing out on the fortifications.   [27:11] Bethany likes some of the fortified juices and some of the enriched non-dairy milk options. Those are the best ways to get calcium and Vitamin D for people who need calories. Instead of water with meals, substitute an enriched drink with meals.   [27:33] Some people struggle with protein, probably because of their level of food restriction. The typical animal proteins are great. If you can do soy, a cup of soy milk has eight grams of protein. Soy is a complete protein that mimics animal proteins.   [28:04] Cook your cereal in soy milk. Use it as the base of a smoothie. This is before getting into protein powders. Try legume-based proteins, if you can handle legumes. Your supplements have to be personalized. That's the tricky part.   [28:30] If you have a lot of food allergies or intolerances, it may be worth talking to your gastroenterologist, allergist, or dietician about adding elemental formula as a supplement. Bethany uses it often with food allergy patients as a safe supplement.   [29:31] Bethany primarily treats adults but also young adults transitioning from the pediatric side into the adult world. Sometimes a feeding difficulty follows patients into adult treatment. We need everyone at the table to treat this immune-mediated disease.   [30:32] Patient advocacy groups like APFED have ways to help you find dieticians. Also, the Academy of Nutrition and Dietetics has “Find a Specialist” on their website. Eatright.org. Dieticians can do telehealth if you are not near one.   [31:45] If the practice that you're in doesn't have a dietician, you could gently suggest they have one join the practice, or consult with the practice. Patient advocacy is strong.   [33:12] Bethany talks about getting an appointment with a dietician. On the pediatric side, it has to do with the billing code. Ask your insurance if they cover medical nutrition therapy, Billing Code 97802, and for which diseases. Insurance may have stipulations.   [34:14] If medical nutrition therapy is not a covered benefit, ask the dietician if they can do a sliding scale. Holly says she has seen plans in several states where the patient can use the HSA or FSA card to pay for medical nutrition therapy.   [34:49] Bethany believes in the pediatric world, where growth and development are concerns, there's a little bit better coverage.   [34:59] On the adult side, if Bethany has other diagnoses, like high blood pressure, or diabetes, she is also billing for those because she makes sure what she recommends is also in line with what is good for their heart and wellness in general.   [35:55] Bethany was intrigued to learn food proteins do trigger disease activity for our patients in the stomach and small intestine, just as in the esophagus.   [36:20] In the Elemental Trial, they were surprised to learn people with non-EoE EGIDs had more allergies than expected. They were more likely to have more than just one or two. They were also more likely to have rare food allergies like legumes or grains.   [36:43] A patient may want to learn all their food triggers, but they may be a highly allergic person and it may not be worth trying to remove all their food triggers.   [37:06] Bethany wants to remind listeners that the diet approach should be a substitution diet. If you take things out, you've got to replace them with other plants.   [37:18] There's great crossover nutrition between fruits and vegetables. Seeds are great as a fill-in for nuts. There are plenty of other whole grains out there besides wheat. There are lots of good ways to get that nutritional balance into your diet.   [37:31] For anyone who's eliminating a food group, even if you're substituting it, it's a good idea to talk to your doctor about filling in with a good multivitamin, multimineral supplement.   [37:59] Bethany says it's fun working with colleagues to look for other ways to look at this nutrition lens for patients with Non-EoE EGIDs.   [38:14] They are looking at noninvasive ways to find eosinophils to go faster with helping people find their food triggers without having to scope them.   [38:28] Bethany is hoping with that research to be able to help people learn how they can cheat, like having pizza once a month if they are allergic to dairy. That's a question for your care team, but we don't have a great science-based way to answer that.   [38:53] As we study more noninvasive ways to get at eosinophilic activity, we can give patients a little bit more freedom and quality of life. That's what Bethany is working on next.   [39:58] Holly thanks Bethany Doerfler for joining us on Real Talk — Eosinophilic Diseases. For our listeners, to learn more about eosinophilic disorders, please visit APFED.org and check out the links in the show notes.   [40:11] If you're looking to find specialists who treat eosinophilic disorders, we encourage you to use APFED's Specialist Finder at APFED.org/specialist.   [40:21] If you'd like to connect with others impacted by eosinophilic diseases, please join APFED's online community on the Inspire Network at APFED.org/connections.   [40:34] Holly thanks Bethany for joining us today. Holly also thanks APFED's Education Partners Bristol Myers Squibb, Sanofi, Regeneron, and Takeda for supporting this episode.   Mentioned in This Episode: Bethany Doerfler, MS, RD, Clinical Research Dietician specializing in lifestyle management of digestive diseases at Northwestern Medicine Dr. Nirmala Gonsalves Dr. Ikuo Hirano (In Memoriam) The Elemental Study, Gonsalves, Doerfler, Hirano Academy of Nutrition and Dietetics   APFED on YouTube, Twitter, Facebook, Pinterest, Instagram Real Talk: Eosinophilic Diseases Podcast apfed.org/specialist apfed.org/connections   Education Partners: This episode of APFED's podcast is brought to you thanks to the support of Bristol Myers Squibb, Sanofi, Regeneron, and Takeda.   Tweetables:   “The lens that we've used to look at food as the trigger and also a therapeutic agent in the esophagus, we're doing that in non-EoE EGIDs as well, and at the same time, trying to make sure that we're honoring the other parts of our patient's lives.” — Bethany Doerfler, RD   “We are trying to give the right names to the right disorders and give clear diagnostic criteria so that we're helping our patients get a diagnosis, and we're not labeling something incorrectly and sticking someone with a diagnosis that isn't accurate.” — Bethany Doerfler, RD   “The diagnosis also means that there are opportunities for medical therapy, cut points for which we decide if medicines or other therapies work or not, and billing codes. If we can't bill insurance companies, patients may not be privy to certain services.” — Bethany Doerfler, RD   “Look at the [fortified cereal] labels. You'd be surprised how much they look like a multivitamin, not only for B vitamins but for iron. … It can be a fantastic way to layer in more vitamins without having to think about purchasing a supplement.” — Bethany Doerfler, RD   “There's great crossover nutrition between fruits and vegetables. Seeds are great as a fill-in for nuts. There are plenty of other whole grains out there besides wheat. There are lots of good ways for us to get that nutritional balance into your diet.” — Bethany Doerfler, RD

In this illuminating episode we speak with Dr. Filippa Juul. An epidemiologist and leading researcher on the impact of ultra-processed foods (UPFs) on human health. Together, we unpack what ultra-processed really means, why it's not just about calories or macros, and how these foods are stealthily contributing to the global rise in obesity, chronic illness, and food addiction. Dr. Filippa Juul is a nutritional epidemiologist and Faculty Fellow at the Department of Public Health Policy and Management at the New York University School of Global Public Health (NYU GPH). She earned her PhD in Epidemiology from NYU GPH in 2020, following a MSc in Public Health Nutrition from the Karolinska Institute in Stockholm, Sweden, and a BA in Nutrition and Dietetics from Universidad Autónoma de Madrid in Spain. Dr. Juul's research focuses on improving cardiometabolic health outcomes at the population level, with a particular interest in the role of ultra-processed foods (UPFs) in diet quality, obesity, and cardiovascular disease. She utilizes large U.S. population studies to examine these associations and is also exploring the biological mechanisms underlying the impact of UPFs on cardiometabolic health.  Dr. Juul explains the NOVA classification system, dives into recent groundbreaking studies, and offers insights into why UPFs are so difficult to resist—and what we can do about it, both individually and at the policy level. Key Takeaways 

Roman Pawlak is a professor of nutrition at East Carolina University in North Carolina. He holds a doctorate in nutrition from the University of Southern Mississippi and an M.S. in human nutrition from Andrews University. A registered dietitian nutritionist, he is a member of the Academy of Nutrition and Dietetics and its Vegetarian Nutrition Dietetic Practice Group. With expertise in vegan and vegetarian nutrition, he has published around 50 peer-reviewed articles, several books, and numerous popular articles, and has lectured on five continents. He lives with his wife, Jinsun, and their two dogs.

Roman Pawlak is a professor of nutrition at East Carolina University in North Carolina. He holds a doctorate in nutrition from the University of Southern Mississippi and an M.S. in human nutrition from Andrews University. A registered dietitian nutritionist, he is a member of the Academy of Nutrition and Dietetics and its Vegetarian Nutrition Dietetic Practice Group. With expertise in vegan and vegetarian nutrition, he has published around 50 peer-reviewed articles, several books, and numerous popular articles, and has lectured on five continents. He lives with his wife, Jinsun, and their two dogs.

Roman Pawlak is a professor of nutrition at East CarolinaUniversity in North Carolina. He holds a doctorate innutrition from the University of Southern Mississippi andan M.S. in human nutrition from Andrews University. Aregistered dietitian nutritionist, he is a member of theAcademy of Nutrition and Dietetics and its VegetarianNutrition Dietetic Practice Group. With expertise in veganand vegetarian nutrition, he has published around 50 peer-reviewedarticles, several books, and numerous popular articles, and has lectured onfive continents. He lives with his wife, Jinsun, and their two dogs.

Welcome to Dr. M's Women and Children First Podcast, where we explore groundbreaking approaches to health and wellness for women and children. Today, we're honored to introduce Dr. Kevin Boyd, DDS, MSc, a board-certified pediatric dentist and a trailblazer in the field of evolutionary oral medicine. With an illustrious career spanning over three decades, Dr. Boyd practices in Chicago and serves as an attending instructor at Lurie Children's Hospital's Pediatric Dentistry Residency Program, where he also consults for the Sleep Medicine service. Dr. Boyd's unique perspective is rooted in his undergraduate work in Biological Anthropology at Northeastern University as well as a Masters of science in Human Nutrition and Dietetics from Michigan State University. As a Visiting Scholar at the University of Pennsylvania's Museum of Anthropology, he conducts pioneering research into how dietary and lifestyle changes since the Industrial Revolution have impacted craniofacial and respiratory development. His work in Darwinian Dentistry draws on anthropological insights, examining prehistoric fossil records to understand modern systemic diseases, particularly those affecting airway health in children. A passionate advocate for early intervention, Dr. Boyd focuses on preventing and treating craniofacial-respiratory issues in young children, often under age 7, to promote healthy breathing, sleep, and neurocognitive development. Through his global lectures on early childhood malocclusion, pediatric sleep-breathing hygiene, and evolutionary oral medicine, Dr. Boyd is educating clinicians and parents alike. Join us as Dr. Boyd shares his anthropological insights, clinical expertise, and vision for revolutionizing airway health to help women and children thrive. Let's dive in! Dr. M

Today we're sitting down with sports nutritionist / dietician Nick Valenti to discuss optimizing performance by making better nutritional choices in the summer months. Topics include:The importance of caloric timingWhat is considered adequate hydrationFood prepping for a weekend of gamesNick was previously with the Toronto Blue Jays as a dietetic intern.  He also served as an intern with Cressey Sports Performance during the summer of 2023.  Nick has a Master's of Science from Florida State University in Sports Nutrition and a Bachelor's degree from Queens College in Nutrition and Dietetics. Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at rpp@RocklandPeakPerformance.com Website ...

Welcome back to The Case Specific Podcast!

Patti Milligan – (IG: @milliganpatti, X: @pattimilligan, FB: @patti.t.milligan) PhD, RD, CNS has a Bachelor of Science in Dietetics and Consumer Sciences, Master of Science in Nutritional Biochemistry and Sports Medicine and a Doctorate in Neuroscience of Taste specializing in saliva's impact in regeneration nutrition. As a competitive athlete, and trained nutritionist, she approaches performance in a truly integrated way. She links neuroscience of taste and eating behaviors in a novel way to bring more satiety and fun of daily eating experiences for all. She combines her experience with the natural foods industry, knowledge, commitment, and enthusiasm to impact the way people experience high-performance foods and supplements to elevate their energy, brain agility resilience, and overall performance. She is also the CEO & Founder of Renewal Kit for Travelers, a great way for anyone that travels often to reduce the side effects of jet lag, brain fog, and slow digestion from excess traveling. To watch Dr. Milligan's TEDx talk ‘Your Saliva is Talking to You' - CLICK HERE     Affiliates: PAYNTR Golf Shoes - Payntr Golf delivers performance traction resulting from our shoe's ability to resist, support, & enhance – allowing golfers the capacity to leverage ground forces, control movement, and maximize speed at impact. https://payntrgolf.com/golf360 Books by Rande Somma Why Do We Call Them Leaders?: https://amzn.to/3VIhDI6 Leadersh!t: https://amzn.to/3VY4zib The Stack System is the ultimate device to use when looking to biohack your swing speed. Co-developed by ‘The Savant of Speed' – Dr. Sasho MacKenzie, and PING engineer Marty Jertsen, it is a device that every golfer can utilize to increase their swing speed. The Stack System uses AI to ensure that your development is as efficient as possible. To order The Stack you can do so on their website at www.thestacksystem.com. Be sure to use the discount code GOLF360 to receive your special discount. Sponsors: Get your 15% discount on your next order of JustThrive Probiotic at https://justthrivehealth.com/ (use code: GOLF360) Looking to play one of the best golf courses in the Hilton Head Island area? Be sure to check out Old South Golf Links and have one of your best golf experiences ever https://www.oldsouthgolf.com/  

Welcome to The Case Specific Podcast! Join Andrew and Devon, two registered dietitians, as they dive into all things nutrition, health, and wellness. From debunking myths to breaking down the science, they answer your burning questions and help you navigate the ever-evolving world of nutrition with practical insights and expert advice. Tune in for real talk, real science, and real solutions.

Disclosures: Dr Taylor has received funding for research from National Institutes of Health, US Department of Agriculture, National Institute on Disability, Independent Living,and Rehabilitation Research, National Cattleman's Beef Association, American Dairy Association Mideast and Abbott Nutrition.What does the future of dietetics look like? We're talking tech, trends, and transforming healthcare with Dr. Christopher Taylor, PhD, RDN, LD, FAND — dietitian, professor, researcher, and national leader in nutrition policy. From where nutrition and dietetics is going, how data translates into practice, and what it means to be a dietitian in a rapidly evolving world.  Dr. Taylor also shares his experience serving on the 2025 Dietary Guidelines Advisory Committee, a dynamic group focused on evaluating and translating science that will shape the world of food and nutrition. This episode was recorded on 4/12/25 and is hosted by Christina M. Rollins, MBA, MS, RDN, LDN, FAND, CNSC.

In this mini-series, we explore different health professions to get a better understanding of the variety of team members involved in patient care. In this episode, we spoke with registered dietitian and educator Kevin Pietro about his journey into the world of dietetics and the role of dietitians in healthcare. Dr. Kevin Pietro, PhD, RDN, LDN, CSSD, is an Assistant Professor and Director of Dietetics Education Programs at Loyola University Chicago.  As Program Director and SoTL-based scholar, Dr. Pietro's primary goal is to enhance dietetics education, supporting students in becoming caring, compassionate, and effective dietitians.  As an academic and Registered Dietitian Nutritionist (RDN), Dr. Pietro is committed to being an approachable, inclusive, and understanding educator.  His work as an RDN and board-certified Sports Dietitian (CSSD) has centered around nutrition education, helping hundreds of patients/clients/athletes improve their nutrition, health, and wellness. Connect with Dr. Pietro on LinkedIn: https://www.linkedin.com/in/kevin-pietro-phd-rdn-ldn-cssd-b70092b0To learn more, check out the following resources:The Academy of Nutrition and Dietetics - www.eatright.orgDietary Guidelines for Americans - www.odphp.health.gov American Society for Nutrition - www.nutrition.org American Society for Parenteral and Enteral Nutrition - www.nutritioncare.org Episode produced by: Rasa ValiaugaEpisode recording date: 2/24/25www.medicuspodcast.com | medicuspodcast@gmail.com | Donate: http://bit.ly/MedicusDonate

Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life podcast, we're thrilled to welcome Katie Emerson, a research scientist and registered dietitian.About Our Guest: Katie Emerson is a registered dietitian and research scientist and the most recent addition to the Kyowa Hakko team. She earned her master's degree in nutrition Dietetics, specializing in sports nutrition, from Nova Southeastern University in Davie, FL. Katie is known for her innovative contributions within the supplementation and nutrition spaces. Full bio here.What You'll Learn in This Episode:-The importance and role of glutathione as the master antioxidant.-Insights into the regulation and misconceptions surrounding dietary supplements.-The various health benefits of glutathione, including immune support and reduction of oxidative stress.-Lifestyle tips alongside supplementation that can help reduce chronic inflammation.Episode Highlights:-How glutathione functions on a cellular level and why it's considered the master antioxidant. -Keri and Katie discuss the profound benefits of antioxidants and their role in combating free radicals.-The latest research in the glutathione field and its implications for various health benefits, including cognitive health.About Living a Nutritious Life Podcast: Welcome to the Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.On the Living a Nutritious Life podcast, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.Based on Keri's whole-person approach to healthy living, each impactful episode extends far beyond the simplistic “get more sleep” and “eat your greens” advice. She connects the dots like no one else – like how morning yoga can make it easier to choose a healthy lunch, leading to better sleep at night.Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn't work, so you can finally make the meaningful changes you've been looking for.Thank you for listening to this episode of Living a Nutritious Life. We hope you enjoyed the conversation as much as we did! If you found value in this episode, please RATE, REVIEW and SHARE.Ready to Dive Deeper? Are you ready to dive into the world of nutrition and wellness even deeper and become a certified nutrition coach? Join our amazing global community of like-minded students and alumni. Get in on the action—enroll in our Become a Nutrition Coach program at nutritiouslife.com/bnc. Keri has a lot to teach, and we're here to help you get started on your journey!Connect with Katie on Social: LinkedIn https://www.linkedin.com/in/katie-m-emerson/Katie IG https://www.instagram.com/thepicky_sports_rd/Setria IG https://www.instagram.com/setriaglutathione/Connect with Keri on social: Instagram: https://www.instagram.com/nutritiouslifeofficial/ Facebook: https://www.facebook.com/KeriGlassmanNutritiousLife Twitter: https://twitter.com/NutritiousLife_ Pinterest: https://www.pinterest.com/nutritious_life/ Website: https://nutritiouslife.com/ Become a Nutrition Coach: https://nutritiouslife.com/bnc/Copyright © 2023-2025 Nutritious Life.#LivingaNutritiousLife #NutritiousLife Hosted on Acast. See acast.com/privacy for more information.

This episode is sponsored by the FREE Weight Loss Masterclass. Sign up today! https://www.healthyformypurpose.com/weight-loss-masterclass-opt-in-podcast Get healthy plant-based recipes here: https://danielsplate.com/ In this episode of the Healthy for My Purpose podcast, we sit down with the brilliant Dr. Althea Joseph, PhD—registered dietitian nutritionist and professor at Oakwood University—to explore the intersection of Black women, faith, and weight loss. Dr. Joseph shares her research on how religious environments, cultural norms, body image, emotional eating, and systemic challenges influence health outcomes among Black women. From hair politics and BMI myths to generational health patterns and the role of the church, this conversation offers eye-opening insights, practical advice, and a call to reclaim our health through faith, knowledge, and community. Whether you're navigating your own health journey or supporting others, this is an episode you don't want to miss. Key Quotes:  “We're not represented well in the literature—and that needs to change.”  “You don't have to throw out your culture to be healthy—just tweak it.”  “Being healthy is a spiritual practice.”  “Love yourself. Be confident. And take one step at a time.” About Dr. Joseph: Dr. Althea Joseph is a native of southern Michigan. She earned a Master of Science in Human Nutrition and a Bachelor of Science in Clinical Laboratory Science from Andrews University in Berrien Springs, Michigan. Her Doctoral degree is in Integrative and Functional Nutrition from Saybrook University. Her dissertation focused on the relationship between religious activities and obesity in Black women living in Huntsville, Alabama. With nearly 20 years of experience, Dr. Joseph is a practicing Registered Dietitian Nutritionist. Her professional background includes community nutrition and food systems, and she has served as a corporate dietitian for a chain of psychiatric hospitals in Arizona, Indiana, and Texas. She provides medical nutrition therapy for patients with various health conditions, including cardiovascular disease, diabetes, gastrointestinal disorders, malnutrition, and renal disease. Dr. Joseph's research interests center on the factors that influence food preferences, eating behaviors, and dietary patterns among African Americans. She remains active in professional organizations, having served as a nominating committee member for the National Organization of Blacks in Dietetics and Nutrition (NOBIDAN), a member interest group of the Academy of Nutrition and Dietetics. Additionally, she has been featured in the magazine Michiana Life. Beyond her professional commitments, Dr. Joseph is dedicated to helping individuals achieve their optimal nutritional needs by educating them about mindful eating and supporting sustainable health goals. About Sersie & Gigi The Healthy for My Purpose Podcast is designed to inspire you to reclaim your health and invite God into your health journey. This podcast will help you connect being healthy to your divine purpose. You will walk away seeing your health as a spiritual practice. Sersie Blue is a faith-based health coach and seminary graduate (MDiv in Counseling). Gigi Carter is a Certified Nutritionist (MS), Diplomate and Certified Lifestyle Medicine Professional through the American College of Lifestyle Medicine. These ladies are passionate about sharing the power of plant-based nutrition and faith. Music Credit Bliss by Luke Bergs / bergscloud Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/33DJFs9 Music promoted by Audio Library • Bliss – Luke Bergs (No Copyright Music)

In Part II of our job searching series with Trenton Voss, MS, RDN, LDN, we break down the real questions every new grad faces: How many jobs should you apply to—and when? What's the difference between a resume and CV, and how do you know if you're “qualified”? We explore strategies for organizing your materials, tracking contributions, and tailoring your application to each opportunity. From salary negotiations and relocation considerations to defining your non-negotiables and recognizing your leverage, this episode is your practical guide to navigating the job market with confidence, clarity, and purpose. Whether you're just starting or feeling behind, we've got tips to help you start strong, stay organized, and aim high.Resume vs. CV: https://gradschool.cornell.edu/career-and-professional-development/pathways-to-success/prepare-for-your-career/take-action/resumes-and-cvs/

Christina Badaracco, MPH, RDN, LDN, works as a healthcare consultant, author, and thought leader, seeking to advance the role of nutrition in healthcare. She applies her expertise in healthcare and public health research, policy, and practice to support leading institutions and organizations across the world to improve care delivery and health outcomes. She also regularly writes, teaches, and develops training and programs about nutrition, culinary medicine, and sustainable agriculture—including designing and directing award-winning and innovative culinary medicine training and programs for various healthcare institutions and professional associations and coauthoring The Farm Bill: A Citizen's Guide and Mix It Up: The Culinary Medicine Cookbook for Mixing Things up in the Kitchen. Christina previously worked for Avalere, a healthcare advisory firm, as well as the U.S. Environmental Protection Agency, Teaching Kitchen Collaborative, Oakland Unified School District, and NIH Clinical Center. Christina holds various leadership roles within the Academy of Nutrition and Dietetics and Slow Food and she is actively engaged in her local food and healthcare systems. Pertinent links: Food As Medicine Network Live 2025 in Chicago on 5/7: https://www.foodasmedicinenetwork.com/masterclassSociety for Nutrition Education and Behavior in Indianapolis on 7/11: https://raybourn.my.site.com/SNEB/s/lt-event?id=a1YVs000000r8nRMAQ#/Agendahttps://www.linkedin.com/in/christina-badaracco/https://www.christinabadaracco.com/eventshttps://www.oliviathomasrd.com/book https://www.rewire-health.com/blog/cooking-up-behavior-change-omas-pre-conference-culinary-medicine-workshophttps://www.healthaffairs.org/content/forefront/food-vital-ingredient-transforming-obesity-carehttps://www.instagram.com/cbadarac/Support the showThe Gaining Health Podcast will release a new episode monthly, every second or third Wednesday of the month. Episodes including interviews with obesity experts as well as scientific updates and new guidelines for the management of obesity.If you're a clinician or organization looking to start or optimize an obesity management program, and you want additional support and resources, check out the Gaining Health website! We offer a Roadmap to starting an obesity program or practice, pre-recorded Master Classes, digital resources including patient education materials and office forms, and much more! Check out our resources on our Gaining Health Shop! If you are loving this podcast, please consider supporting us on Patreon

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Christopher Paul Brandlin graduated from California State University at Long Beach in 2007 where he earned his Bachelor of Arts degree in Communications. He earned his Juris Doctor degree from Trinity Law School in 2010. During law school as a full-time student, Mr. Brandlin also ran his own business as a personal trainer, and he competed in triathlons and All-Natural Bodybuilding on the weekends and won Mr. Los Angeles Natural in 2010 while being published in Muscle and Fitness Magazine. Even after he became licensed as an attorney, he earned an Associates of Applied Sciences degree in Dietetics from Central Arizona College in 2015. He also obtained his MBA degree in Finance from Fayetteville State University in 2022. He also became a licensed Real Estate Broker in California in 2015. He has been licensed to practice law in California since 2011 and holds an AV Preeminent Rating with Martindale Hubbell. He is also licensed to practice in the State of Texas. Further, he has been admitted to the Supreme Court of the United States. Follow Christopher on LinkedIn: https://www.linkedin.com/in/christopher-p-brandlin-esq-mba-broker-dtr-51a753247?trk=blended-typeahead   ✅ Dr Chaffee's website: www.thecarnivorelife.com ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee ✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation   Sponsors and Affiliates: ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅ Carnivore t-shirts from the Plant Free MD  www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Music Credit: Music by: bensound.com License code: MPTEUCI8DAXJOKPZ Music: bensound.com License code: FJQPPMCJLHEOYGQB Music: Bensound.com/royalty-free-music License code: KQAKMWSXIH3MJ4WX Music I use: https://www.bensound.com License code: 58NN4QOSKWJ7ASX9 

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In this episode of the Dietitian Boss podcast, Libby Rothschild, founder of Dietitian Boss, a registered dietitian interviews Wall Street Journal bestselling cookbook author Toby Amidor. Toby shares her inspiring journey from clinical dietetics to cookbook writing, media appearances, and brand consulting. She provides invaluable insights into breaking into media, securing book deals, and balancing work with personal life. If you're looking to expand your reach as a dietitian, this episode is packed with actionable tips! Bio: Toby is a Wall Street Journal bestselling cookbook author and has 11 published cookbooks. For over 17 years Toby has been the nutrition expert for FoodNetwork.com, and founding contributor to their Healthy Eats Blog. Toby is a regular contributor for many national online publications and for over 10 years has been penning the “Ask the Expert” column in Today's Dietitian Magazine. She is also on the medical board for Forbes.com and EatThis.com and on the editorial board for Today's Dietitian Magazine. As a nutrition expert, she has been quoted in hundreds of publications and regularly appears on local and national television shows. For 11 years Toby was an adjunct professor at Teachers College, Columbia University. Toby trained as a clinical dietitian at New York University. Through ongoing consulting and faculty positions, she has established herself as one of the top experts in culinary nutrition, food safety, and media communications. In 2018, Toby was awarded by the Academy of Nutrition & Dietetics the coveted Media Excellence Award. What You'll Learn in This Episode: How Toby transitioned from clinical dietetics to media, writing, and consulting The challenges and setbacks she faced on her journey to success Tips for dietitians looking to break into media and publishing The importance of brand partnerships and how to choose the right ones How to overcome imposter syndrome and build confidence Time management strategies for balancing work, family, and personal interests Connect with Toby: Website: www.tobyamidornutrition.com Instagram: @tobyamidor Facebook: Toby Amidor Nutrition Connect with Libby: Instagram: @libbyrothschild | @dietitianboss YouTube: Dietitian Boss Resources: Are you ready to get support? Team Dietitian Boss offers support to help you start, grow and scale your private practice. Book a call to learn more about what options we offer to help you based on your stage of business. Discover the seamless experience of Practice Better through our referral link! Join us on a journey of enhanced wellness and efficiency. Start here! Join our membership The Library HERE A 9-step checklist to help start and grow your Dietitian Private Practice! Want to hear client success stories? Review here. Disclaimer: This episode contains affiliate links. If you make a purchase through these links, we may earn a small commission at no additional cost to you. We only recommend products and services we genuinely use and believe in. Your support helps keep the podcast running—thank you!

As dietitians, our career paths don't have to be linear. Sometimes, walking away from something highly successful is the key to finding true fulfillment.In this episode, I sit down with Jessica Jones, MS, RD, CDCES, who shares her journey of leaving a thriving media brand to build something that aligned more deeply with her purpose. Despite the massive success of Food Heaven, a wellness brand and podcast with over 5 million downloads, Jessica found herself craving something different, something more meaningful. That led her to co-found Diabetes Digital, a virtual nutrition counseling practice providing insurance-covered diabetes care.In this candid chat, we dive into:Why success doesn't always equal fulfillment, and how Jessica knew it was time to pivotThe shift from media & brand partnerships to an insurance-based group practiceThe challenges & rewards of running a telehealth businessHow niching into diabetes & prediabetes transformed her careerWhat it really takes to scale a group practice while staying profitableThis episode is a must-listen for any dietitian considering a career pivot or anyone curious about what it really looks like to build a business that aligns with your values.If this episode resonated with you, I'd love to hear about it so please rate & review it!Links:Join our FREE dietitian communityBook your FREE Business Strategy Call today (open to starting, growing or scaling dietitian business owners)Diabetes DigitalDiabetes Digital PodcastFood HeavenCareers at Diabetes DigitalFollow Diabetes Digital on Instagram: @diabetesdigitalcoTranscript Summary:[00:00:00] Welcome & Introduction & Why We're Talking About Hiring [00:02:00] Jessica's Journey: From Journalism to Dietetics [00:06:00] The Birth of Food Heaven: A Media Empire [00:10:00] Staying Consistent for Years Without Making Money [00:14:00] How Food Heaven Made Money: Revenue Streams [00:19:00] Transparency in Business: What Worked & What Didn't [00:21:00] Leaving Food Heaven & The Shift to Diabetes Digital[00:23:00] The Lightbulb Moment: Starting an Insurance-Based Practice [00:26:00] The Reality of Running an Insurance-Based Group Practice [00:32:00] The Challenges of Insurance Billing & Verification [00:36:00] Growth Plans for Diabetes Digital[00:42:00] The Power of Niching: Why Specializing in Diabetes Was Key [00:45:00] Jessica's Typical Day as a Business Owner

TRIGGER/CONTENT WARNING: weight, weight lossDr. Anthony and Dina dish about their decade-long friendship, evolutionary biology, and the future of health and nutrition sciences.Anthony J. Basile is a Registered Dietitian Nutritionist and Assistant Professor of Food & Nutrition at State University of New York (SUNY) Oneonta. Anthony holds a Bachelor of Science in Dietetics, Food, and Nutrition from City University of New York (CUNY), Lehman College, a Master of Science in Human Nutrition from Columbia University Irving Medical Center, as well as a Doctor of Philosophy in Evolutionary Biology from Arizona State University.Connect with Anthony on his website (https://www.ajbnutrition.com/) and social media platforms below: - Bluesky: https://bsky.app/profile/ajbnutrition.bsky.social - Instagram: https://www.instagram.com/ajb_nutrition/----DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.Join our mailing list to stay connected, stay informed, receive exclusive offers, and be a part of the DishWithDina community: https://forms.gle/VgDMkU8JDnBPywvh9If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form: https://forms.gle/gxWd2Q3NU8akmFuv7

Liz Gold has a Master of Science in Dietetics and is a registered dietitian and licensed dietitian nutritionist specializing in oncology. Liz has been at the Block Center for Integrative Cancer Treatment for eight years and works with patients at all stages and with all types of cancer. Grounded in the Block Center's whole-food, plant-based dietary program and evidenced-based philosophy that diet can be a powerful anti-cancer treatment, Liz's nutritional recommendations focus on healthy, clean, plant-based foods, tailored to each patient's specific nutritional needs.  In addition, Liz has had extensive training in interpreting the results of our advanced, proprietary Terrain Panels. Working with the Center's protocols, her consultations provide patients with a precisely tailored, clinically relevant supplement regimen. Liz meets each patient where they are, then guides them to take the steps they need to incorporate the lifestyle and dietary changes necessary to help them not only fight their disease, but reduce the side effects of treatment and optimize their quality of life. She believes that successful nutrition counseling can only occur in a non-judgmental setting with open communication and through the sharing of effective resources and information. Liz Gold is a Oncology Nutritionist who has seen many cases of Radical Remission during her years in practice. To learn more about Block Center for Integrative Cancer Treatment visit www.blockmd.com   Connect directly with Lizabeth Gold MS, RDN at lgold@blockmedical.com or call 847-603-7936. To listen to Dr. Keith Block's podcast episode on Stories That Heal, click HERE.  Liz's favorite "Nutella" recipe https://minimalistbaker.com/4-ingredient-nutella-vegan-gf/#wprm-recipe-container-35627 ______________ To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com. To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here.  To purchase the full 10-episode Radical Remission Docuseries visit Hay House Online Learning. To learn more about Radical Remission health coaching with Liz or Karla, Click Here Follow us on Social Media: Facebook  Instagram YouTube ______ Many Thanks to Datar Genetics for sponsoring this episode of the podcast! Datar Cancer Genetics is a global leader in developing blood-based oncology panels that can detect cancer, identify treatment options for improved outcomes, and assess remission status. With facilities in Europe, Asia, and the United States, Datar Cancer Genetics believes that through relentless research, bold initiatives, sustained commitment, and an unapologetic determination to succeed against cancer, innovations will continue to be made to help defeat the disease. Stop undergoing unnecessary invasive procedures and having your cancer treated through a trial and error approach. Through a simple blood draw, Datar Cancer Genetic's award winning platforms can accurately diagnose cancer, develop a treatment plan tailored to your cancer's individual composition, and detect a cancer recurrence prior to imaging. To learn more about their tests, please contact Chad their Director of Business Development via his email -ChadB@DatarPGX.com. Visit Datar's website at https://datarpgx.com

TRIGGER/CONTENT WARNING: weight, eating disordersAngelina and Dina dish about the challenging and competitive path to becoming a Registered Dietitian and setting up experiences to become a desirable candidate for future academic and career pursuits.Angelina Woltmann is pursuing a Master of Science in Nutrition. She has a love of food, cooking, and baking, and her career as a dietetics student started out with first being a music student. Once she receives her Registered Dietitian credential, she plans to specialize in the treatment of eating disorders and correct common misinformation that spreads across social media platforms these days.Angelina says that she's a pretty introverted person but feels a strong sense of community within the nutrition department at CUNY-Lehman College where she is also the Vice President of the Nutrition Club, the President of the Mycology Club, and an NDTR Student Ambassador.Connect with Angelina on Instagram at https://www.instagram.com/ang_the_bean/Mentioned in this episode:iStudiezPro productivity app - https://istudentpro.com/The Last of Us on Max - https://www.imdb.com/title/tt3581920/?ref_=fn_all_ttl_1Common Side Effects on Adult Swim/Max - https://www.imdb.com/title/tt28093628/?ref_=nv_sr_srsg_0_tt_3_nm_0_in_0_q_Common%2520Side%2520Effects----DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.Join our mailing list to stay connected, stay informed, receive exclusive offers, and be a part of the DishWithDina community: https://forms.gle/VgDMkU8JDnBPywvh9If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/7UZ2kEPDHjBgLhRU9⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

WELCOME to the Season 5 Teaser Episode! Things are looking a little different around here... We are rebranding! We are happy to announce our new title "Nutritionally Speaking" presented by Case Specific Nutrition. In this episode Andrew and Devon are diving into what this rebrand will mean for the podcast and the new segments we will be including! We can't wait to see you for Season 5. Which topics should we dive into more in Season 5? Leave us a comment! Looking for more content like this? Check out our social media: https://www.instagram.com/casespecificnutrition/?hl=en Our Website: https://casespecificnutrition.com 

EVEN MORE about this episode!Discover the hidden power of food as a gateway to spiritual and physical transformation. Join me for an eye-opening conversation with Sevanté Wulkan, founder of the Center for Intuitive Food Therapy, as we dive into the energetic properties of food, the impact of intention on nourishment, and how prayer may enhance nutritional value. Learn why what you eat—and how you eat it—can shape your well-being on a profound level.Uncover the symbolism behind everyday foods, from strawberries as a symbol of love to the root chakra connections within your diet. Explore insights from Dr. Bruce Lipton on epigenetics and how ancestral influences shape our cravings. Sevanté introduces her innovative Oracle deck, a powerful tool for decoding the deeper messages behind our food choices and generational eating patterns.Embrace the benefits of seasonal, local eating and the sacred nature of nourishment. This episode challenges conventional thinking, offering a fresh perspective on the link between spirituality and nutrition. Whether you're seeking healing, balance, or deeper self-awareness, Sevanté's wisdom will inspire you to trust your intuition and transform your relationship with food.Guest Biography:Sevanté Wulkan, founder of The Center for Intuitive Food Therapy, Nourish Your Soul Ayurveda, and Nourish Your Soul Retreats, is a multi-modality healer with advanced certifications in Food Healing, Theta Healing, and EFT/Tapping. She holds a BS in Food Science, Dietetics, and Nutrition and graduated top of her class in Jeff Primack's Advanced Food Healing program.An international bestselling author, she has contributed to numerous books, including High Vibrational Wellness, Top Exotic Foods for Natural Healing, and The Food Healing Oracle Deck series. She is currently writing Feeding Your Chakras, a seven-volume series, and co-authoring Angelic Resonance.Sevanté's passion for holistic wellness shines through her retreats, online classes, private healings, and Nourish Your Soul Show. She also curates Ayurvedic tea and incense imports from Nepal. Based in Southwest Florida, she enjoys island life with her husband, music producer Howard Merlin, and their beloved animals.Episode Chapters:(0:00:01) - Food Consciousness(0:08:51) - Food Healing and Intuitive Guidance(0:24:03) - Uncovering Generational Food Cravings(0:41:13) - Cultural Perspectives on Local Foods(0:53:19) - Eating Locally and Seasonally for Health(1:01:55) - Trusting Your GutSubscribe to Ask Julie Ryan YouTubeSubscribe to Ask Julie Ryan Español YouTubeSubscribe to Ask Julie Ryan Português YouTubeSubscribe to Ask Julie Ryan Deutsch YouTube✏️Ask Julie a Question!