Podcasts about RDS

Highlights from The Pat Kenny Show

Play Episode Listen Later Aug 7, 2025 24:15

Meeker Guerrier, Commentator at Noovo and RDS, and Caroline Codsi, Founder & Chief Equity Officer, Women in Governance. Quebec’s Minister Responsible for the Fight Against Racism, Christopher Skeete, calls the sentencing that took into consideration the realities of systemic racism that racialized criminals face as a “sad first”. Britain’s ad watchdog has banned two Zara ads for showing models that appeared “unhealthily thin.” Now over on this side of the Atlantic, the advertising uproar has been over the 'Sydney Sweeney has great jeans' ad campaign by American Eagle.

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This week marks the 150th anniversary of the Dublin Horse Show

Play Episode Listen Later Aug 7, 2025 12:16

This week marks the 150th anniversary of the Dublin Horse Show in the RDS. Its one of the biggest events of the summer with 1600 horses coming through the RDS during the week, attracting over 120,000 spectators. Newstalk reporter Josh Crosbie went to the RDS and spoke with people about why they attend.

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Ep 187. Ozempic Teeth and Other Side Effects from GLP-1 Medications

My Wife The Dietitian

Play Episode Listen Later Aug 5, 2025 20:29

You may have heard of 'Ozempic face' or maybe even 'Ozempic butt'....definitely not very complimentary terms with regards to appearance. How about 'Ozempic teeth'? This particular side effect of taking Ozempic or other GLP-1 antagonist medications could become more common, as the numbers of people taking these continue to increase.Today, we discuss what 'ozempic teeth' means, and what problem could arise in the long-term. Episodes that we reference, include:Article by Dr. Dean Elbe, Pharmacist "Ozempic Teeth - What Dietitians Should Know" https://www.drugnutritioninteractions.com/#/newsEpisode 180 Navigating GLP-1 Hub and Weight Loss Meds https://youtu.be/yR9rmLwedp8?si=icDnGZncwJ70vYlsEpisode 152 Ozempic Weight Loss Medication Side Effects with Rhonda Krick, RD https://youtu.be/W5YHRtIliwE?si=UWVq_S5hN6gWl-YDEpisode Nutrition Nuggets 101 Ozempic Case Study https://youtu.be/nxpaQ0jc8NY?si=XkCDRuBLxLFn63EcEpisode 178 Does Diet Affect Medications - with Dr. Dean Elbe, Pharmacist https://youtu.be/toDY_PAmsS0?si=Vq7CyD83vc4MjifNEpisode 184 Ask the Pharmacist with Dr. Dean Elbe, Pharmacist https://youtu.be/4mZpEbwgpFM?si=8tKBMZYPtENVjEruArticle about Ozempic side effects Sydney Lappe, RD - How to Overcome GLP-1 medication Side Effects, According to RDs https://glp-1hub.com/glp1-gi-side-effects/Rhonda Krick, RD's article about Ozempic and Intuitive Eating https://sandragentleman.com/ozempic-and-intuitive-eating/Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com

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125. Food as Medicine: The Migraine Nutrition Revolution

Health is PowHer's Podcast

Play Episode Listen Later Aug 3, 2025 20:55

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Dublin Diaries: The Preview Show

EquiRatings Jumping Podcast

Play Episode Listen Later Aug 3, 2025 51:40

The RDS Dublin Horse Show is nearly here and it's set to be one of the biggest weekends in Irish show jumping. Charlotte and Diarm are on the pod to get stuck into all the stories, form, and fan favourites heading to the RDS. They look at the pressure and potential surrounding Ireland's home team for the Aga Khan Nations Cup, highlight the top horses flying under the radar, and dig into the formlines behind stars like ESI Rocky, Eddy Blue, Chaccolino, and Bisquetta. They talk US firepower, Swiss history, Laura Kraut's hunt for a big win, and who's got the strongest 5* form in the field. They also run through which horses might be about to steal the spotlight, including a couple of serious dark horses from Jordan Coyle. It's packed with data, excitement, and a few curveballs, just how we like it heading into Dublin.

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Corporate Canada wants you to get back to the office. Plus: The government department that's going to see massive cuts.

Play Episode Listen Later Jul 29, 2025 25:39

Elias Makos is joined by Catherine Hogan, high school teacher at Westwood Senior High in Hudson, and Meeker Guerrier, Commentator at Noovo and RDS. Rogers is mandating that employees come back to the office four days a week by October, and five days a week by February of next year. Elections Canada has decided to go with an adapted ballot, similar to a special ballot, allowing voters to write the name of the person they’re voting for. Women and Gender Equality Canada released their budget document last month and it depicts a $407-million budget this year, a $284.7-million budget for 2026-27, and a $76.3-million budget in 2027-28. Cleveland Guardians pitcher Emmanuel Clase has been placed on non-disciplinary leave in relation to a sports betting investigation.

L'incroyable résilience de Leylah-Annie Fernandez

Make More Money as a Dietitian

Play Episode Listen Later Jul 29, 2025 38:43

La jeune joueuse de tennis, Leylah Fernandez, âgée de 22 ans, a vécu un début d’année 2025 en montagnes russes. Des hauts et des bas. Invité de dernière minute aux Amateurs de Sports, son entraîneur et père, Jorge Fernandez, est venu commenter la situation de sa fille, révélant un grave problème familial, mais souligne que Leylah ne s’est jamais plaint et a continué de persévérer. Elle a continué à se battre durant la maladie de sa sœur. Il met aussi la table pour l’Omnium BN de sa fille, qui vient d’ailleurs de remporter son premier titre, à Washington. La finale de la 14e édition de l’Euro féminin avait lieu le 27 juillet dernier, alors que les championnes en titre, les Anglaises, ont réussi le doublé, en battant les Espagnoles, favorites du tournoi. Claudine Douville, descriptrice des matchs de soccer à RDS, affirme que c’est un scénario digne d’Hollywood, alors que l’Angleterre est revenue de l’arrière plus d’une fois dans cet Euro. Douville se demande même combien de vies les Lionesses avaient ! Elle souligne aussi le très bon travail de l'entraîneuse de l’équipe anglaise Sarina Wiegman, qui vient de remporter son troisième Euro consécutif! La retraite attendra pour Eugénie Bouchard, alors que la canadienne a remporté son match de premier tour de son dernier tournoi en carrière, l’Omnium BN de Montréal, face à la colombienne, Emiliana Arango. Dans un Stade IGA survolté, Bouchard a réussi à vaincre son adversaire en trois manches. Hugues Léger, directeur général de Tennis Montréal, était sur place et affirme être très content que la fête puisse continuer pour Genie! Il est aussi revenu sur le problème familial qu’a connu la famille Fernandez dans les derniers mois et explique que cela met peut-être en perspective les derniers mois difficiles de Leylah. La 59e finale des Jeux du Québec s’est mise en branle le 25 juillet dernier et se déroulera jusqu’au 2 août prochain. Daphné Malboeuf, chroniqueuse Sports & Culture au Réseau Cogeco, est à Trois-Rivières pour couvrir l’évènement, envoyé sur place par RDS. Elle nous explique que les JDQ sont véritablement le rêve d’une vie pour les jeunes athlètes québécois. Malboeuf a d’ailleurs représenté sa région lors de l’édition de 2009, alors qu’elle faisait partie de l’équipe de ringuette! Malboeuf dénonce le fléau de la super-spécialisation des athlètes, mais aussi nous avoue qu’elle sent comme une vraie soccer mom présentement à Trois-Rivières! Voir https://www.cogecomedia.com/vie-privee pour notre politique de vie privée

EP.365: Why Your Years Of Experience Aren't Translating To Income (And How To Fix It)

Play Episode Listen Later Jul 24, 2025 17:13

Ever find yourself scrolling LinkedIn and seeing yet another post from a seasoned RD talking about financial struggles? You know the ones - "After 20 years in clinical nutrition, I'm still living paycheck to paycheck." Your heart sinks because you recognize yourself in their words. You may be that experienced RD, sitting there with multiple certifications, decades of knowledge, and a resume that should command respect and premium salary. Instead, you're making marginally more than the new grad who just started last month. You're handling the complex cases, training the newbies, and essentially functioning as the department's unofficial consultant - all while struggling to pay your bills comfortably. If this feels even remotely familiar, you've likely fallen into what I call the experience trap. It's the cruel irony of our profession where your years of wisdom become expected rather than valued, where your expertise gets you more responsibility but not more money, and where "paying your dues" somehow extends into your third decade of practice. WHAT YOU'LL LEARN IN THIS EPISODE In this episode, I'm sharing why your years of experience aren't translating to the income you deserve and exactly how to address the issue. This is for seasoned RDs who are emotionally exhausted and financially stuck despite decades of expertise, but who are ready to get paid what they're worth finally. Here's the breakdown: Why traditional healthcare settings actually penalize you for having experience The "experience trap" that keeps seasoned professionals undervalued and underpaid How your decades of wisdom have become invisible in your current role Why "superhuman emotional labor for grocery money" is not a sustainable career model The crucial mindset shift from employee thinking to consultant thinking How to package 20+ years of expertise into premium offerings Practical first steps to start valuing your compound expertise appropriately Why gratitude and ambition aren't mutually exclusive (and why you need both) RESOURCES & LINKS Related Episodes: Episode 329: Breaking Free From The “I'm Not Here For The Money” Mindset in Dietetics Episode 322: Reinvention CONNECT & TAKE ACTION Find Christine: Email: christine@manipuracentre.co Podcast: Make More Money as a Dietitian on Apple Podcasts | Spotify Community: Join 1200+ dietitians in The Make More Money as a Dietitian Community Instagram: @money.mindset.dietitian Website: manipuracentre.co Your Next Steps: Step 1: Join the Community Connect with other dietitians transforming their careers in our free Facebook group, The Make More Money as a Dietitian Community Step 2: Get Weekly Insights Sign up for the Manipura Centre Saturday Newsletter for mindset tips and business strategies specifically for experienced RDs at manipuracentre.co Step 3: Start Your Next ChapterIf you're an experienced RD ready to transition from undervalued employee to highly-compensated expert, explore the private coaching session options with Christine at manipuracentre.co/booking

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1.5 years in: What no one tells you about running a virtual nutrition practice (solo episode)

Diabetes Digital Podcast by Food Heaven

Play Episode Listen Later Jul 23, 2025 28:14

In this solo episode, Jessica shares what it's really been like running Diabetes Digital for the past 1.5 years. She reflects on the journey from two dietitians to a growing team of 11 (with 3 more onboarding), over 6,000 visits completed, and 80+ referring providers. She breaks down the behind-the-scenes work that no one sees—like managing insurance credentialing, paying $5K a month in software, and leading a team that now includes a tech coordinator, two full-time admin staff, a web developer, and a full SEO and Google Ads team. She also talks about the launch of group visits, Jenny's new role as Outreach Manager, Nikki's promotion to Clinical Manager, and the company's first retreat in Palm Springs.Jessica walks through what a typical day looks like for her and Wendy, why their goal is to break even this year, and the financial realities of building a mission-driven company that centers weight-inclusive, culturally relevant care. She shares what's next—including plans to grow to 20 RDs, launch more community classes, and continue expanding referral and employer partnerships. If your company wants Diabetes Digital to lead a class or speak to your team, reach out at jessica@diabetesdigital.co.

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Commanders ou Redskins? Trump s'invite à la fête !

The Passive Income Attorney Podcast

Play Episode Listen Later Jul 22, 2025 40:45

Le président de nos voisins du sud, Donald Trump, a surpris quelques personnes en annonçant vouloir que l’ancien nom des Commanders de Washington (NFL), les Redskins, reviennent comme nom principal de l’équipe. Le journaliste politique de La Presse, Yves Boisvert, nous explique que Trump aime s’associer aux sports, surtout ceux virils, comme la UFC ou le Football, dans ses prises de positions politiques. Mais est-ce vraiment la job du président américain, se demande Boisvert? Le Canada a encore brillé sur la scène internationale au tennis, alors que Félix Auger-Aliassime et Bianca Andreescu ont remporté en fin de semaine la Coupe Hopman. Hugues Léger était de passage aux Amateurs de Sports pour nous expliquer le fonctionnement de cette compétition, parfois un peu méconnue. Il affirme, sans hésiter, que le Canada est maintenant une vraie nation de tennis. Il revient aussi sur la carrière de Vasek Pospisil, qui a annoncé que le l’Omnium Banque Nationale de Toronto sera son dernier tournoi. Un joueur qui a surtout fait sa marque en double, selon Léger. L’Omnium Britannique, dernier tournoi majeur de la saison, a été dominé de long en large par le numéro un mondial, Scottie Scheffler. L’américain a été tout simplement époustouflant. Selon Michel Lacroix, voix des Canadiens de Montréal et animateur de tous les rendez-vous du golf professionnel à RDS, «Scheffler a été Scheffler!». Cela aura été une partie de plaisir pour lui. Méthodique et dominant, Lacroix s’interroge si ce ne serait pas le début de l’ère Scottie Scheffler. C’était ce lundi soir que les acteurs du film Les Boys : le film, ont été intronisés au Temple de la renommée Juste pour rire, à Montréal. Isabelle Éthier, chroniqueuse sportive au réseau Cogeco, était sur place et décrit cette soirée comme unique. Sorti il y a 28 ans, soit en 1997, Les Boys : le film est un vrai classique québécois. Éthier qualifie même le film comme légendaire. Avec Meeker, ils se remémorent plusieurs expressions et discussions marquantes tirées du film et de la série. Moment (presque) classique en ondes aux Amateurs de Sports! 1)Yves Boisvert 2)Hugues Léger 3)Michel Lacroix 4)Isabelle Éthier Voir https://www.cogecomedia.com/vie-privee pour notre politique de vie privée

TME 04 | From Burnout to Balance: Holistic Health Framework for Business Leaders with Justin Roethlingshoefer

Play Episode Listen Later Jul 16, 2025 50:58

Title: From Burnout to Balance: The Holistic Health Framework for Business Leaders with Justin Roethlingshoefer Summary: In this episode, Seth Bradley interviews performance and holistic health expert Justin Roethlingshoefer, who shares his journey from overweight and obsessed with data as a child to becoming a thought leader in elite athletics and executive performance. Justin reveals that while most people approach health through a "body up" lens, obsessing over diets, workouts, and gadgets, true health and healing come from the opposite direction. He advocates for a "top-down" method where spiritual identity and emotional clarity are foundational, which then naturally align the mind and body for sustainable, lasting change. Justin explains how high achievers, even billionaires and franchise owners, often remain unfulfilled and unhealthy because they treat symptoms rather than root causes. His company, Own It, integrates data-driven physical health with deep mental, emotional, and spiritual coaching to create real transformation. True health, he argues, is only possible when all areas of life are aligned — and while results may take time, the impact is profound and permanent. Links to watch and subscribe: Bullet Point Highlights: Body-up health solutions are backwards. Real, lasting transformation starts with spiritual identity and mindset before physical optimization. Holistic integration is required. Mental, emotional, spiritual, and physical health must be aligned for true healing and performance. Success ≠ health or fulfillment. High-performing entrepreneurs and executives often suffer because they chase outcomes, not alignment. Transformation takes patience. Sustainable results require commitment to small, integrated steps, not quick fixes or shortcuts. The solution is full integration, not fragmentation. Own It's model addresses all aspects of health in one place to create life-changing outcomes. Transcript: Seth Bradley (00:02.062) What's up, builders? This is Raise the Bar Radio, where we talk about building wealth, raising capital, and all in all, raising the bar in your business and your life. This is the No BS podcast for capital raisers, investors, and entrepreneurs who are serious about scaling their business and living life on their own terms. I'm Seth Bradley, securities attorney, real estate investor, and entrepreneur, bringing you world-class strategies from the best in the game. If you're ready to raise more capital, close bigger deals, build a better you, and create true financial freedom, you're in the right place. Let's go. Man, excited to have you on the show. Let's just jump right in, Tell the listeners a little bit about your background and take it back as far as you like. Justin Roethlingshoefer So man, how long's the show? I think the big thing, to be honest with you, anytime I kind of get asked about my background, my background shaped me. My background kind of brought me through to what it is that we're doing now. And I kind of speak in terms of anointings and callings and what it is that was stamped on us from a young age. And for me, it was health. I knew that. When I leaned into that as a young boy at 12, 13 years old, I was a fat kid. was the one that I was just made fun of. But I also had this deep desire to know and understand my body at a level that didn't make sense to a lot of people. And there was, I still remember I did this study at the University of Alberta, born and raised in Canada, and was a very athletic kid, but was just overweight. And I did this study. And they were looking at how kids and based on their habits and behaviors, whether you could actually be fat and fit. And so they brought me in and we did all these tests and all these studies and my VO2 max was at the 99 percentile. My muscle mass was at the 99 percentile. My time spent watching TV, playing video games, all these other things was at the 99th percentile of not doing those things. But yet I had a BMI that was obese. I had a body fat percentage, I think of 34%, something in these areas. And I still remember the article that came out, it was the front page of the paper, because it was a really groundbreaking study in Canada, and it said, and fit, question mark, with a picture of me. and I was on the bike and it really just started, like it messed with my mind. And obviously only continued the teasing, continued all these things. But I was the kid that wore a heart rate monitor to bed, wore a heart rate monitor all day long, had a pulse oximeter that I would look at three, four times a day. When I was reading, when everyone else was reading comic books, I was reading medical journals. And this was something that I was just fully enthralled with. Well, That experience threw me the other direction and from about 14 to 18 became severely anorexic. Had a really hard ability to see myself well and just love who I was and I had a major body composition issue and that propelled me down into the United States. I still happen to be a very good athlete. I came to the United States on a hockey scholarship. Did two undergraduate degrees one in exercise science another nutrition went got my master's degree in exercise physiology concentration and sport performance Went and got my massage therapy license went and got my postgraduate doctoral studies in heart rate variability sleep and recovery science and that propelled me into the National Hockey League I started to really understand the body in a way that not many people did and realizing that health is Holistic health is integrated health is mental physical spiritual and emotional conditions or states of the human being and they all have to be aligned and if there's any type of Disintegration between those four you will not be healed you will not be healthy and you will not realize what I call true health and so I took that philosophy of using data technology and Information to help heal the entire person to the NHL and all of a sudden we started to see injury rates drop, we saw recovery times drop, we saw sickness rates drop, we saw performances increase, we saw energy increase, and the owners, the GMs are coming to saying, what are you doing? Like, I don't understand this. You're bringing a philosophy that is very weird to us, we don't understand it, but yet we see the fruits of it at the end of the day, what's happening? That, over the course of eight years, caused me to become a thought leader and really take... some stages in some unique ways in professional sports and change the culture and the dynamic of how we approached performance. But going from Washington to Anaheim, I had one of the ownership team members of the capitals come and say, hey, I need to meet with you when you come out. And I'd seen this person and as they walked through the door, I was like, my gosh, I'd seen them six months previous. And as they walked through, was like, you've aged 30 years in five, six months. Like what's going on? He's like, I don't know. I don't feel well. Like I'm not sleeping. I'm stressed. I feel like I've got no control of my body and I don't understand what's happening. Can you help me? And the back of my mind, I was like, this guy's a billionaire. He's just making copious amounts of money. He's a businessman. I work with athletes. But then all of a sudden I realized, no, this isn't an athlete problem. This is a human problem. And I put him through the same philosophy. We did testing. We looked at heart rate variability. We started to track information. We started to have conversations that were very philosophical in nature, mentally, physically, spiritually, emotionally aligned, starting to go through a lot of these identities that he had that he wasn't able to shake. And all of a sudden, eight months later, the guy looks like he's 35 years old and He's 80. And that was the turning point for me to be like, hey, I can no longer just stay in the national hockey. Like I have to walk away and be able to impact the health of the world because like I said, this is not just a athlete problem. This is a human problem. And the more that we can empower people, the more that we can help them understand their bodies and understand how to heal. The definition of integrated is the exact same definition of heal. To make one, to make wholeness, to create oneness. And that's what we have to do mentally, physically, spiritually, emotionally if we truly want to heal. You just can't be a muscle head on the outside and be sick internally and think that you're healthy. On the other side, you can't just not go to the gym and go to the therapist all day and be so aligned and do meditation and just know your purpose and be preaching from the stages. there's still disintegration. We need to make sure it's holistic, all-encompassing and integrated to realize that deep healing. And that's what we've been doing for hundreds of thousands of people who are business owners and business leaders, entrepreneurs for the last two and a half, three years. So it's been, that's kind of been that journey in what looks like about six and a half minutes. Seth Bradley That's incredible, man. There's so much to unpack in six and a half minutes there. Man, I don't even know where to start. I mean, it sounds like you've had this almost an obsession with data and reading that data from your body before everybody had a Fitbit, right? Justin Roethlingshoefer Oh, for sure. A Fitbit or some sort of watch, right? And you were doing this before that kind of hit the stage because it just interests. So like on that note, they're like definitely doing it before it was cool. But like quick story, when I was 12 years old, I asked my parents for a heart rate monitor for Christmas. And you have to realize this is back in 1998. So the heart rate monitors were not like they are now. You can't get them for 100 bucks. You can't get a wearable device that's cheap and easy. I think that the heart monitor then cost like $1,600. And they're like, why do you need a heart monitor? Like, are you sick? Is there something wrong? I was like, no, I'm just interested. Well, they're like, we're not buying one of these things. And I said, no, like, pool your money that you give me for Christmas, my birthday, and pool grandma and grandpa's money and pool like aunt and uncle's. Put it all together and that's all I want. You can just never get me a gift for the next year, not till next Christmas. So that's what they did. And that was literally how I got my first piece. And I've just been obsessed with it ever since of really being able to just provide information. Because I think understanding, knowledge is one thing, understanding is something completely different. And we need to be able to dissociate between information and understanding and help cross that bridge so that you can be empowered to take action in your own health. Seth Bradley Yeah. Yeah, that's incredible. Your parents kind of made that sacrifice to make it happen for you. I don't know if you would have been a little bit set back because they didn't provide that for you at that time, but it kind of catapulted you on this journey. You know, do you think that, you know, reading that data is maybe the first step in kind of working towards analyzing that holistic approach? Or where do you kind of see all this beginning? Justin Roethlingshoefer First step is, that's to be honest with you, that's the world's approach. The world's approach I say is a body up approach. So it's, there's four entities of health, right? Mental, physical, spiritual, emotional. And I attach each one of those to a different entity. So physical, your body. Emotional, your heart. Mental, your mind. And spirit, your spiritual component. And the world's approach is to take a bottom up body first approach. You need to get the wearable device. You need to start tracking all this stuff. You need to look at everything under the sun. You need to go get your DNA tested. You need to go get your blood tested. You need to go and do the cold plunge, the sauna, the red light, the intermittent fasting, the high intensity interval training. You have to do all the things because you have to get the six pack. You have to lose 20 pounds. You have to do whatever it might be. It's the body up approach. Well, that body up approach creates a poisoning of the heart, poisoning of the emotions, it brings on anxiety, it brings on fear, it brings on this feeling of overwhelm. All things that I experienced as a child, which is why I continue to pair them through, I was fearful of becoming fat again, thus I took things to an extreme. I was fearful of... not being able to have the energy to do what I wanted, thus I was acting out of certain things and I would have to go do my workouts and it would bring up massive anxiety because it was just so much and I was overwhelmed by it all. That poisoning of the heart creates a separation of the mind, thus I'm not good enough, I'm not strong enough, I'm never gonna get there, I'm not consistent enough, I'm not worthy of all these things. And that separation of the mind creates a cloudiness in our spirit, a cloudiness of who we are and what we identify with. I identified as a fat kid. I identified as the anorexic sick kid, the weird kid. That's what stuck with me and that's why I was never fully healthy even though at 20 years old to now at 36, I don't look any different. I've still got the six pack. I've still got the muscles. I still can lift a house. I still feel really strong. But it's not until about two, maybe even three years ago that I was holistically healthy, that I loved who I was, that I was really rooted. What we have to do is we have to take a top-down approach. We have to really create oneness in our spirit first. Who are we? Why are we here? What's our calling? What's our identity? What is that true desire that we're wanting to live for? Once we have that, we have a sense of oneness of our mind. We are worth it. We are good enough. We're exactly where we need to be. We're in a journey that's exciting. Thus that eliminates and creates a purification of our heart and eliminates the anxieties, eliminates the fears and puts us into a state of enthusiasm, energy, mental clarity, empowerment to go and step forward into these things powerfully, which then we're able to create consistency, sustainability and longevity of our body through our habits, behaviors and lifestyles that are now something we look forward to. And so coming back to your comment is the first thing we have to do is not get the wearable device, is not do the thing. The first thing we have to do is get our self right spiritually, which comes back to identifying who we are. Who do we identify as? What are we? What is our goal, our mission, our purpose? Because once we align that, once we get clear on that, everything else starts to fall into place. Seth Bradley Got it, got it. Yeah, and it's like that body up approach. It's easier to sell. The culture that we live in, it's just easier to sell products. It's easier to get people thinking they need to look a certain way. It's just that sales kind of approach, but it's backwards. You've got to get yourself right spiritually, mentally before the more the body type of physical things can even matter to you internally. Justin Roethlingshoefer I think, yes, I think you're right, but even as you start to look at that, why do you think we're more unhealthy now than ever? We are living in a place where there's more mental illness in our society than ever before. There's more anxiety than ever before. There's more depression than ever before. We're actually sicker physically than ever before. Diabetes is on the rise. Alzheimer's is on the rise. Alzheimer's is just type three diabetes. That's all it is. An inability to control blood sugar. We have an obesity epidemic rising. We have now 52% of Americans that are obese, not overweight, obese. And so it's not more information. It's not getting more of these things. It's not go do this, gym, go and do this thing. There is 77% of people who lose weight and get healthy, gain back the weight they lost. Why? Because it was done in an unsustainable way. They had a hole that they were searching to fill that didn't align along the way. And once they accomplished the certain outcome, it didn't make them feel any different. And so it comes back to this component of integrating everything together. And when I built Own It, that was the big thing I was focused on. Do you have to have an exercise routine? You're darn right you do. Do you have to have a new way of eating? You're darn right you do. Do you want to be able to supplement the right way? You sure do. Do you want to make sure you're sleeping well and have a recovery routine? You're darn right that's important. But you also have to have... the person who's gonna help you with self care, the person who's gonna get your mind right, the person who's gonna get your heart right, the people who are going to help you align in this way, which is why we've got everything in one place and everything had to be integrated. You can't be trying to put your own wheel together because when you put your own wheel together, you miss out. And so I wanted to create a space where somebody could walk in and everything is there. You're gonna come in, you're gonna have your team, your team that wraps their arms around you. You're gonna get your DNA testing, you're gonna get your cellular blood testing, you're gonna get your custom supplementation, you're gonna get your workout plan, you're gonna get your wearable piece of technology so that your health coaches and your functional medicine docs and your RDs can track everything and help you and guide you and put these things in place for you in a slow, iterative way so that over 12 months, you don't even recognize the habits you were in before. But on the same breath, you're gonna be working mentally, emotionally, and spiritually on identifying who you are and how do you get over this gap so we can create a bridge so that you do come in this state of oneness and you step into everything powerfully. And so as a business owner, as an executive, as a business leader, you have become transformed, not conformed to what we're telling you in the world. Seth Bradley Got it. So it truly is holistic, right? It's not let's start one thing two three four. It's all at once small steps to lead to a major change. Justin Roethlingshoefer 100%. And I think the reason that people aren't willing to have patience with it, they're not willing to be developed. Everybody wants to arrive. Everybody wants to get to the end result. But nobody's willing to take the trip. Nobody's willing to have great story. So we had a client who started, this guy owns 17 different franchises and he came to us about three months ago. Four weeks into his process, he called and goes, I'm unhappy, I'm not seeing changes. I've been in this for four weeks and I've just been adding some different habits. I'm looking at my wearable devices. I've just got my testing done. Nothing's changing yet. I said to him — and let's call this guy Chris — I said, Chris... We don't even have your full testing results back yet. We've only really started to implement a lot of these lifestyle changes and routines about three and a half weeks ago. We've only been able to get two really deep in-depth calls to get you realigned. We've only just started to add some of these things in. And you kind of talk him off a ledge, talk him off a ledge. He comes back, continues to be consistent. And just last week... He's been with us, like I said, for about three and a half months. Just last week, he sends us a screenshot. His quality of sleep used to be at about 37%. So REM and deep sleep totals over total time of sleep time. His quality sleep was always about 37%. He just passed 50%. His HRV, which is an intrinsic measure of how your body's adapting to stress and strain... was his average was about 24. Just for a little bit of context, your goal is to always see a trend line upwards. His trend line was always downwards. He has an average HRV now of 54. His respiration rate, meaning how many breaths per minute he's taking throughout the course of the day is dropping, meaning he's becoming more efficient. His blood glucose levels, because we've now tested twice, are half of what they were before. He was at a pre-diabetic level previously. His anxiety in terms of just talking is half of what it was and he's down 16 pounds. Seth Bradley Got it, got it. Yeah, and it's like that body up approach. It's easier to sell. The culture that we live in, it's just easier to sell products. It's easier to get people thinking they need to look a certain way. It's just that sales kind of approach, but it's backwards. You've got to get yourself right spiritually, mentally before the more the body type of physical things can even matter to you internally. Justin Roethlingshoefer I think, yes, I think you're right, but even as you start to look at that, why do you think we're more unhealthy now than ever? We are living in a place where there's more mental illness in our society than ever before. There's more anxiety than ever before. There's more depression than ever before. We're actually sicker physically than ever before. Diabetes is on the rise. Alzheimer's is on the rise. Alzheimer's is just type three diabetes. That's all it is. An inability to control blood sugar. We have an obesity epidemic rising. We have now 52% of Americans that are obese, not overweight, obese. And so it's not more information. It's not getting more of these things. It's not go do this, gym, go and do this thing. There is 77% of people who lose weight and get healthy, gain back the weight they lost. Why? Because it was done in an unsustainable way. They had a hole that they were searching to fill that didn't align along the way. And once they accomplished the certain outcome, it didn't make them feel any different. And so it comes back to this component of integrating everything together. And when I built Own It, that was the big thing I was focused on. Do you have to have an exercise routine? You're darn right you do. Do you have to have a new way of eating? You're darn right you do. Do you want to be able to supplement the right way? You sure do. Do you want to make sure you're sleeping well and have a recovery routine? You're darn right that's important. But you also have to have... the person who's gonna help you with self care, the person who's gonna get your mind right, the person who's gonna get your heart right, the people who are going to help you align in this way, which is why we've got everything in one place and everything had to be integrated. You can't be trying to put your own wheel together because when you put your own wheel together, you miss out. And so I wanted to create a space where somebody could walk in and everything is there. You're gonna come in, you're gonna have your team, your team that wraps their arms around you. You're gonna get your DNA testing, you're gonna get your cellular blood testing, you're gonna get your custom supplementation, you're gonna get your workout plan, you're gonna get your wearable piece of technology so that your health coaches and your functional medicine docs and your RDs can track everything and help you and guide you and put these things in place for you in a slow, iterative way so that over 12 months, you don't even recognize the habits you were in before. But on the same breath, you're gonna be working mentally, emotionally, and spiritually on identifying who you are and how do you get over this gap so we can create a bridge so that you do come in this state of oneness and you step into everything powerfully. And so as a business owner, as an executive, as a business leader, you have become transformed, not conformed to what we're telling you in the world. Seth Bradley Got it. So it truly is holistic, right? It's not let's start one thing two three four. It's all at once small steps to lead to a major change. Justin Roethlingshoefer 100%. And I think the reason that people aren't willing to have patience with it, they're not willing to be developed. Everybody wants to arrive. Everybody wants to get to the end result. But nobody's willing to take the trip. Nobody's willing to have great story. So we had a client who started, this guy owns 17 different franchises and he came to us about three months ago. Four weeks into his process, he called and goes, I'm unhappy, I'm not seeing changes. I've been in this for four weeks and I've just been adding some different habits. I'm looking at my wearable devices. I've just got my testing done. Nothing's changing yet. I said to him — and let's call this guy Chris — I said, Chris... We don't even have your full testing results back yet. We've only really started to implement a lot of these lifestyle changes and routines about three and a half weeks ago. We've only been able to get two really deep in-depth calls to get you realigned. We've only just started to add some of these things in. And you kind of talk him off a ledge, talk him off a ledge. He comes back, continues to be consistent. And just last week... He's been with us, like I said, for about three and a half months. Just last week, he sends us a screenshot. His quality of sleep used to be at about 37%. So REM and deep sleep totals over total time of sleep time. His quality sleep was always about 37%. He just passed 50%. His HRV, which is an intrinsic measure of how your body's adapting to stress and strain... was his average was about 24. Just for a little bit of context, your goal is to always see a trend line upwards. His trend line was always downwards. He has an average HRV now of 54. His respiration rate, meaning how many breaths per minute he's taking throughout the course of the day is dropping, meaning he's becoming more efficient. His blood glucose levels, because we've now tested twice, are half of what they were before. He was at a pre-diabetic level previously. His anxiety in terms of just talking is half of what it was and he's down 16 pounds. Links from the Show and Guest Info and Links: Seth Bradley's Links: https://x.com/sethbradleyesq https://www.youtube.com/@sethbradleyesq www.facebook.com/sethbradleyesq https://www.threads.com/@sethbradleyesq https://www.instagram.com/sethbradleyesq/ https://www.linkedin.com/in/sethbradleyesq/ https://passiveincomeattorney.com/seth-bradley/ https://www.biggerpockets.com/users/sethbradleyesq https://medium.com/@sethbradleyesq https://www.tiktok.com/@sethbradleyesq?lang=en Justine Roethlingshoefer's Links: https://www.youtube.com/@justinroethlingshoefer https://www.facebook.com/justin.roethlingshoefer https://www.instagram.com/justinroeth/ https://www.linkedin.com/in/justin-roethlingshoefer/ https://justinroethlingshoefer.com/

Clare Racing Driver Shines At European Motor Show Launch

Clare FM - Podcasts

Play Episode Listen Later Jul 16, 2025 7:28

A motorsport talent from County Clare is featured in the official launch of the European Motor Show. Broadford's Laura O'Connell is part of the launch for the show, which will take place at the RDS in Dublin from 31st January – 1st February 2026. Laura joined us on Morning Focus last December, to talk about competing in the first-ever Formula Woman Nations Cup qualifiers in Dubai. For more on this, Alan Morrissey was joined by Laura O'Connell once again! PHOTO CREDIT: European Motor Show

european launch dubai dublin shines rds county clare racing driver motor show broadford

TME 04 | From Burnout to Balance: Holistic Health Framework for Business Leaders with Justin Roethlingshoefer

The Passive Income Attorney Podcast

Play Episode Listen Later Jul 16, 2025 50:58

Title: From Burnout to Balance: The Holistic Health Framework for Business Leaders with Justin Roethlingshoefer Summary: In this episode, Seth Bradley interviews performance and holistic health expert Justin Roethlingshoefer, who shares his journey from overweight and obsessed with data as a child to becoming a thought leader in elite athletics and executive performance. Justin reveals that while most people approach health through a "body up" lens, obsessing over diets, workouts, and gadgets, true health and healing come from the opposite direction. He advocates for a "top-down" method where spiritual identity and emotional clarity are foundational, which then naturally align the mind and body for sustainable, lasting change. Justin explains how high achievers, even billionaires and franchise owners, often remain unfulfilled and unhealthy because they treat symptoms rather than root causes. His company, Own It, integrates data-driven physical health with deep mental, emotional, and spiritual coaching to create real transformation. True health, he argues, is only possible when all areas of life are aligned — and while results may take time, the impact is profound and permanent. Links to watch and subscribe: Bullet Point Highlights: Body-up health solutions are backwards. Real, lasting transformation starts with spiritual identity and mindset before physical optimization. Holistic integration is required. Mental, emotional, spiritual, and physical health must be aligned for true healing and performance. Success ≠ health or fulfillment. High-performing entrepreneurs and executives often suffer because they chase outcomes, not alignment. Transformation takes patience. Sustainable results require commitment to small, integrated steps, not quick fixes or shortcuts. The solution is full integration, not fragmentation. Own It's model addresses all aspects of health in one place to create life-changing outcomes. Transcript: Seth Bradley (00:02.062) What's up, builders? This is Raise the Bar Radio, where we talk about building wealth, raising capital, and all in all, raising the bar in your business and your life. This is the No BS podcast for capital raisers, investors, and entrepreneurs who are serious about scaling their business and living life on their own terms. I'm Seth Bradley, securities attorney, real estate investor, and entrepreneur, bringing you world-class strategies from the best in the game. If you're ready to raise more capital, close bigger deals, build a better you, and create true financial freedom, you're in the right place. Let's go. Man, excited to have you on the show. Let's just jump right in, Tell the listeners a little bit about your background and take it back as far as you like. Justin Roethlingshoefer So man, how long's the show? I think the big thing, to be honest with you, anytime I kind of get asked about my background, my background shaped me. My background kind of brought me through to what it is that we're doing now. And I kind of speak in terms of anointings and callings and what it is that was stamped on us from a young age. And for me, it was health. I knew that. When I leaned into that as a young boy at 12, 13 years old, I was a fat kid. was the one that I was just made fun of. But I also had this deep desire to know and understand my body at a level that didn't make sense to a lot of people. And there was, I still remember I did this study at the University of Alberta, born and raised in Canada, and was a very athletic kid, but was just overweight. And I did this study. And they were looking at how kids and based on their habits and behaviors, whether you could actually be fat and fit. And so they brought me in and we did all these tests and all these studies and my VO2 max was at the 99 percentile. My muscle mass was at the 99 percentile. My time spent watching TV, playing video games, all these other things was at the 99th percentile of not doing those things. But yet I had a BMI that was obese. I had a body fat percentage, I think of 34%, something in these areas. And I still remember the article that came out, it was the front page of the paper, because it was a really groundbreaking study in Canada, and it said, and fit, question mark, with a picture of me. and I was on the bike and it really just started, like it messed with my mind. And obviously only continued the teasing, continued all these things. But I was the kid that wore a heart rate monitor to bed, wore a heart rate monitor all day long, had a pulse oximeter that I would look at three, four times a day. When I was reading, when everyone else was reading comic books, I was reading medical journals. And this was something that I was just fully enthralled with. Well, That experience threw me the other direction and from about 14 to 18 became severely anorexic. Had a really hard ability to see myself well and just love who I was and I had a major body composition issue and that propelled me down into the United States. I still happen to be a very good athlete. I came to the United States on a hockey scholarship. Did two undergraduate degrees one in exercise science another nutrition went got my master's degree in exercise physiology concentration and sport performance Went and got my massage therapy license went and got my postgraduate doctoral studies in heart rate variability sleep and recovery science and that propelled me into the National Hockey League I started to really understand the body in a way that not many people did and realizing that health is Holistic health is integrated health is mental physical spiritual and emotional conditions or states of the human being and they all have to be aligned and if there's any type of Disintegration between those four you will not be healed you will not be healthy and you will not realize what I call true health and so I took that philosophy of using data technology and Information to help heal the entire person to the NHL and all of a sudden we started to see injury rates drop, we saw recovery times drop, we saw sickness rates drop, we saw performances increase, we saw energy increase, and the owners, the GMs are coming to saying, what are you doing? Like, I don't understand this. You're bringing a philosophy that is very weird to us, we don't understand it, but yet we see the fruits of it at the end of the day, what's happening? That, over the course of eight years, caused me to become a thought leader and really take... some stages in some unique ways in professional sports and change the culture and the dynamic of how we approached performance. But going from Washington to Anaheim, I had one of the ownership team members of the capitals come and say, hey, I need to meet with you when you come out. And I'd seen this person and as they walked through the door, I was like, my gosh, I'd seen them six months previous. And as they walked through, was like, you've aged 30 years in five, six months. Like what's going on? He's like, I don't know. I don't feel well. Like I'm not sleeping. I'm stressed. I feel like I've got no control of my body and I don't understand what's happening. Can you help me? And the back of my mind, I was like, this guy's a billionaire. He's just making copious amounts of money. He's a businessman. I work with athletes. But then all of a sudden I realized, no, this isn't an athlete problem. This is a human problem. And I put him through the same philosophy. We did testing. We looked at heart rate variability. We started to track information. We started to have conversations that were very philosophical in nature, mentally, physically, spiritually, emotionally aligned, starting to go through a lot of these identities that he had that he wasn't able to shake. And all of a sudden, eight months later, the guy looks like he's 35 years old and He's 80. And that was the turning point for me to be like, hey, I can no longer just stay in the national hockey. Like I have to walk away and be able to impact the health of the world because like I said, this is not just a athlete problem. This is a human problem. And the more that we can empower people, the more that we can help them understand their bodies and understand how to heal. The definition of integrated is the exact same definition of heal. To make one, to make wholeness, to create oneness. And that's what we have to do mentally, physically, spiritually, emotionally if we truly want to heal. You just can't be a muscle head on the outside and be sick internally and think that you're healthy. On the other side, you can't just not go to the gym and go to the therapist all day and be so aligned and do meditation and just know your purpose and be preaching from the stages. there's still disintegration. We need to make sure it's holistic, all-encompassing and integrated to realize that deep healing. And that's what we've been doing for hundreds of thousands of people who are business owners and business leaders, entrepreneurs for the last two and a half, three years. So it's been, that's kind of been that journey in what looks like about six and a half minutes. Seth Bradley That's incredible, man. There's so much to unpack in six and a half minutes there. Man, I don't even know where to start. I mean, it sounds like you've had this almost an obsession with data and reading that data from your body before everybody had a Fitbit, right? Justin Roethlingshoefer Oh, for sure. A Fitbit or some sort of watch, right? And you were doing this before that kind of hit the stage because it just interests. So like on that note, they're like definitely doing it before it was cool. But like quick story, when I was 12 years old, I asked my parents for a heart rate monitor for Christmas. And you have to realize this is back in 1998. So the heart rate monitors were not like they are now. You can't get them for 100 bucks. You can't get a wearable device that's cheap and easy. I think that the heart monitor then cost like $1,600. And they're like, why do you need a heart monitor? Like, are you sick? Is there something wrong? I was like, no, I'm just interested. Well, they're like, we're not buying one of these things. And I said, no, like, pool your money that you give me for Christmas, my birthday, and pool grandma and grandpa's money and pool like aunt and uncle's. Put it all together and that's all I want. You can just never get me a gift for the next year, not till next Christmas. So that's what they did. And that was literally how I got my first piece. And I've just been obsessed with it ever since of really being able to just provide information. Because I think understanding, knowledge is one thing, understanding is something completely different. And we need to be able to dissociate between information and understanding and help cross that bridge so that you can be empowered to take action in your own health. Seth Bradley Yeah. Yeah, that's incredible. Your parents kind of made that sacrifice to make it happen for you. I don't know if you would have been a little bit set back because they didn't provide that for you at that time, but it kind of catapulted you on this journey. You know, do you think that, you know, reading that data is maybe the first step in kind of working towards analyzing that holistic approach? Or where do you kind of see all this beginning? Justin Roethlingshoefer First step is, that's to be honest with you, that's the world's approach. The world's approach I say is a body up approach. So it's, there's four entities of health, right? Mental, physical, spiritual, emotional. And I attach each one of those to a different entity. So physical, your body. Emotional, your heart. Mental, your mind. And spirit, your spiritual component. And the world's approach is to take a bottom up body first approach. You need to get the wearable device. You need to start tracking all this stuff. You need to look at everything under the sun. You need to go get your DNA tested. You need to go get your blood tested. You need to go and do the cold plunge, the sauna, the red light, the intermittent fasting, the high intensity interval training. You have to do all the things because you have to get the six pack. You have to lose 20 pounds. You have to do whatever it might be. It's the body up approach. Well, that body up approach creates a poisoning of the heart, poisoning of the emotions, it brings on anxiety, it brings on fear, it brings on this feeling of overwhelm. All things that I experienced as a child, which is why I continue to pair them through, I was fearful of becoming fat again, thus I took things to an extreme. I was fearful of... not being able to have the energy to do what I wanted, thus I was acting out of certain things and I would have to go do my workouts and it would bring up massive anxiety because it was just so much and I was overwhelmed by it all. That poisoning of the heart creates a separation of the mind, thus I'm not good enough, I'm not strong enough, I'm never gonna get there, I'm not consistent enough, I'm not worthy of all these things. And that separation of the mind creates a cloudiness in our spirit, a cloudiness of who we are and what we identify with. I identified as a fat kid. I identified as the anorexic sick kid, the weird kid. That's what stuck with me and that's why I was never fully healthy even though at 20 years old to now at 36, I don't look any different. I've still got the six pack. I've still got the muscles. I still can lift a house. I still feel really strong. But it's not until about two, maybe even three years ago that I was holistically healthy, that I loved who I was, that I was really rooted. What we have to do is we have to take a top-down approach. We have to really create oneness in our spirit first. Who are we? Why are we here? What's our calling? What's our identity? What is that true desire that we're wanting to live for? Once we have that, we have a sense of oneness of our mind. We are worth it. We are good enough. We're exactly where we need to be. We're in a journey that's exciting. Thus that eliminates and creates a purification of our heart and eliminates the anxieties, eliminates the fears and puts us into a state of enthusiasm, energy, mental clarity, empowerment to go and step forward into these things powerfully, which then we're able to create consistency, sustainability and longevity of our body through our habits, behaviors and lifestyles that are now something we look forward to. And so coming back to your comment is the first thing we have to do is not get the wearable device, is not do the thing. The first thing we have to do is get our self right spiritually, which comes back to identifying who we are. Who do we identify as? What are we? What is our goal, our mission, our purpose? Because once we align that, once we get clear on that, everything else starts to fall into place. Seth Bradley Got it, got it. Yeah, and it's like that body up approach. It's easier to sell. The culture that we live in, it's just easier to sell products. It's easier to get people thinking they need to look a certain way. It's just that sales kind of approach, but it's backwards. You've got to get yourself right spiritually, mentally before the more the body type of physical things can even matter to you internally. Justin Roethlingshoefer I think, yes, I think you're right, but even as you start to look at that, why do you think we're more unhealthy now than ever? We are living in a place where there's more mental illness in our society than ever before. There's more anxiety than ever before. There's more depression than ever before. We're actually sicker physically than ever before. Diabetes is on the rise. Alzheimer's is on the rise. Alzheimer's is just type three diabetes. That's all it is. An inability to control blood sugar. We have an obesity epidemic rising. We have now 52% of Americans that are obese, not overweight, obese. And so it's not more information. It's not getting more of these things. It's not go do this, gym, go and do this thing. There is 77% of people who lose weight and get healthy, gain back the weight they lost. Why? Because it was done in an unsustainable way. They had a hole that they were searching to fill that didn't align along the way. And once they accomplished the certain outcome, it didn't make them feel any different. And so it comes back to this component of integrating everything together. And when I built Own It, that was the big thing I was focused on. Do you have to have an exercise routine? You're darn right you do. Do you have to have a new way of eating? You're darn right you do. Do you want to be able to supplement the right way? You sure do. Do you want to make sure you're sleeping well and have a recovery routine? You're darn right that's important. But you also have to have... the person who's gonna help you with self care, the person who's gonna get your mind right, the person who's gonna get your heart right, the people who are going to help you align in this way, which is why we've got everything in one place and everything had to be integrated. You can't be trying to put your own wheel together because when you put your own wheel together, you miss out. And so I wanted to create a space where somebody could walk in and everything is there. You're gonna come in, you're gonna have your team, your team that wraps their arms around you. You're gonna get your DNA testing, you're gonna get your cellular blood testing, you're gonna get your custom supplementation, you're gonna get your workout plan, you're gonna get your wearable piece of technology so that your health coaches and your functional medicine docs and your RDs can track everything and help you and guide you and put these things in place for you in a slow, iterative way so that over 12 months, you don't even recognize the habits you were in before. But on the same breath, you're gonna be working mentally, emotionally, and spiritually on identifying who you are and how do you get over this gap so we can create a bridge so that you do come in this state of oneness and you step into everything powerfully. And so as a business owner, as an executive, as a business leader, you have become transformed, not conformed to what we're telling you in the world. Seth Bradley Got it. So it truly is holistic, right? It's not let's start one thing two three four. It's all at once small steps to lead to a major change. Justin Roethlingshoefer 100%. And I think the reason that people aren't willing to have patience with it, they're not willing to be developed. Everybody wants to arrive. Everybody wants to get to the end result. But nobody's willing to take the trip. Nobody's willing to have great story. So we had a client who started, this guy owns 17 different franchises and he came to us about three months ago. Four weeks into his process, he called and goes, I'm unhappy, I'm not seeing changes. I've been in this for four weeks and I've just been adding some different habits. I'm looking at my wearable devices. I've just got my testing done. Nothing's changing yet. I said to him — and let's call this guy Chris — I said, Chris... We don't even have your full testing results back yet. We've only really started to implement a lot of these lifestyle changes and routines about three and a half weeks ago. We've only been able to get two really deep in-depth calls to get you realigned. We've only just started to add some of these things in. And you kind of talk him off a ledge, talk him off a ledge. He comes back, continues to be consistent. And just last week... He's been with us, like I said, for about three and a half months. Just last week, he sends us a screenshot. His quality of sleep used to be at about 37%. So REM and deep sleep totals over total time of sleep time. His quality sleep was always about 37%. He just passed 50%. His HRV, which is an intrinsic measure of how your body's adapting to stress and strain... was his average was about 24. Just for a little bit of context, your goal is to always see a trend line upwards. His trend line was always downwards. He has an average HRV now of 54. His respiration rate, meaning how many breaths per minute he's taking throughout the course of the day is dropping, meaning he's becoming more efficient. His blood glucose levels, because we've now tested twice, are half of what they were before. He was at a pre-diabetic level previously. His anxiety in terms of just talking is half of what it was and he's down 16 pounds. Seth Bradley Got it, got it. Yeah, and it's like that body up approach. It's easier to sell. The culture that we live in, it's just easier to sell products. It's easier to get people thinking they need to look a certain way. It's just that sales kind of approach, but it's backwards. You've got to get yourself right spiritually, mentally before the more the body type of physical things can even matter to you internally. Justin Roethlingshoefer I think, yes, I think you're right, but even as you start to look at that, why do you think we're more unhealthy now than ever? We are living in a place where there's more mental illness in our society than ever before. There's more anxiety than ever before. There's more depression than ever before. We're actually sicker physically than ever before. Diabetes is on the rise. Alzheimer's is on the rise. Alzheimer's is just type three diabetes. That's all it is. An inability to control blood sugar. We have an obesity epidemic rising. We have now 52% of Americans that are obese, not overweight, obese. And so it's not more information. It's not getting more of these things. It's not go do this, gym, go and do this thing. There is 77% of people who lose weight and get healthy, gain back the weight they lost. Why? Because it was done in an unsustainable way. They had a hole that they were searching to fill that didn't align along the way. And once they accomplished the certain outcome, it didn't make them feel any different. And so it comes back to this component of integrating everything together. And when I built Own It, that was the big thing I was focused on. Do you have to have an exercise routine? You're darn right you do. Do you have to have a new way of eating? You're darn right you do. Do you want to be able to supplement the right way? You sure do. Do you want to make sure you're sleeping well and have a recovery routine? You're darn right that's important. But you also have to have... the person who's gonna help you with self care, the person who's gonna get your mind right, the person who's gonna get your heart right, the people who are going to help you align in this way, which is why we've got everything in one place and everything had to be integrated. You can't be trying to put your own wheel together because when you put your own wheel together, you miss out. And so I wanted to create a space where somebody could walk in and everything is there. You're gonna come in, you're gonna have your team, your team that wraps their arms around you. You're gonna get your DNA testing, you're gonna get your cellular blood testing, you're gonna get your custom supplementation, you're gonna get your workout plan, you're gonna get your wearable piece of technology so that your health coaches and your functional medicine docs and your RDs can track everything and help you and guide you and put these things in place for you in a slow, iterative way so that over 12 months, you don't even recognize the habits you were in before. But on the same breath, you're gonna be working mentally, emotionally, and spiritually on identifying who you are and how do you get over this gap so we can create a bridge so that you do come in this state of oneness and you step into everything powerfully. And so as a business owner, as an executive, as a business leader, you have become transformed, not conformed to what we're telling you in the world. Seth Bradley Got it. So it truly is holistic, right? It's not let's start one thing two three four. It's all at once small steps to lead to a major change. Justin Roethlingshoefer 100%. And I think the reason that people aren't willing to have patience with it, they're not willing to be developed. Everybody wants to arrive. Everybody wants to get to the end result. But nobody's willing to take the trip. Nobody's willing to have great story. So we had a client who started, this guy owns 17 different franchises and he came to us about three months ago. Four weeks into his process, he called and goes, I'm unhappy, I'm not seeing changes. I've been in this for four weeks and I've just been adding some different habits. I'm looking at my wearable devices. I've just got my testing done. Nothing's changing yet. I said to him — and let's call this guy Chris — I said, Chris... We don't even have your full testing results back yet. We've only really started to implement a lot of these lifestyle changes and routines about three and a half weeks ago. We've only been able to get two really deep in-depth calls to get you realigned. We've only just started to add some of these things in. And you kind of talk him off a ledge, talk him off a ledge. He comes back, continues to be consistent. And just last week... He's been with us, like I said, for about three and a half months. Just last week, he sends us a screenshot. His quality of sleep used to be at about 37%. So REM and deep sleep totals over total time of sleep time. His quality sleep was always about 37%. He just passed 50%. His HRV, which is an intrinsic measure of how your body's adapting to stress and strain... was his average was about 24. Just for a little bit of context, your goal is to always see a trend line upwards. His trend line was always downwards. He has an average HRV now of 54. His respiration rate, meaning how many breaths per minute he's taking throughout the course of the day is dropping, meaning he's becoming more efficient. His blood glucose levels, because we've now tested twice, are half of what they were before. He was at a pre-diabetic level previously. His anxiety in terms of just talking is half of what it was and he's down 16 pounds. Links from the Show and Guest Info and Links: Seth Bradley's Links: https://x.com/sethbradleyesq https://www.youtube.com/@sethbradleyesq www.facebook.com/sethbradleyesq https://www.threads.com/@sethbradleyesq https://www.instagram.com/sethbradleyesq/ https://www.linkedin.com/in/sethbradleyesq/ https://passiveincomeattorney.com/seth-bradley/ https://www.biggerpockets.com/users/sethbradleyesq https://medium.com/@sethbradleyesq https://www.tiktok.com/@sethbradleyesq?lang=en Justine Roethlingshoefer's Links: https://www.youtube.com/@justinroethlingshoefer https://www.facebook.com/justin.roethlingshoefer https://www.instagram.com/justinroeth/ https://www.linkedin.com/in/justin-roethlingshoefer/ https://justinroethlingshoefer.com/

Didier Correia : «La peinture, c'est la meilleure chose qui me soit arrivée»

Play Episode Listen Later Jul 16, 2025 46:05

Didier Correia, dit Didier Artiste sur les réseaux sociaux, est un véritable passionné de la peinture. Il ne vit que pour cela. Il peint depuis qu’il a six ans, mais n’a pourtant jamais suivi de cours. Il l’a appris de façon autodidacte. Sa première toile fut une œuvre de Jimy Hendrix, mais maintenant, il se spécialise grandement dans le domaine sportif. Il a créé pour GSP, Dougie Hamilton, Lane Hutson et plus encore! Il était de passage en studio mardi soir pour nous parler de son parcours inspirant. Anecdotes croustillantes au menu! L’Omnium britannique, un des plus anciens rendez-vous sportifs, est à nos portes alors que le tournoi de golf se déroulera entre le 17 et 20 juillet prochain. Qui de mieux pour mettre la table sur cet événement que la voix des Canadiens de Montréal et animateur de tous les rendez-vous du golf professionnel à RDS, Michel Lacroix. Se déroulant en Irlande du Nord, le commentateur nous explique les détails de ce terrain, qui possède un environnement unique en son genre, avec plus de 130 espèces de types de gazon et de plantes indigènes. Lacroix nous rappelle aussi qu’un des joueurs clé de l’Omnium, c’est bien évidemment la météo, qui aura certainement son rôle à jouer tout au long du dernier tournoi de la saison. Le protégé d’Eyes of the Tiger Management, Imam Khataev, s’est incliné samedi dernier contre David Morrell au Louis-Armstrong Stadium de New York et cela, c’est vu comme une décision controversée selon Camille Estephan, président-fondateur d’EOTTM. Il est de passage avec Meeker Guerrier pour supporter son jeune boxeur en affirmant qu’il défendra toute sa vie l’injustice. Pour vous donner une idée, Khataev a lancé 32 coups de puissance de plus que le boxeur cubain. Un record vieux de 24 ans a été battu dès le premier jour à Wimbledon, mais pas dans la planète tennis, plutôt sur le volet de la température lors de l'ouverture du tournoi, alors qu’il faisait plus de 30 °C à Londres. Martin Carli, vulgarisateur scientifique et co-animateur de l'émission Génial!, est de passage en studio pour venir nous expliquer les détails de l’impact de la température, chaud ou froid, sur le corps humain. Il rapporte d’ailleurs que l’être humain n’est pas un animal exceptionnel, mais une de ses forces, c’est sa facilité à se refroidir! 1)Didier Correia 2)Michel Lacroix 3)Camille Estephan 4)Martin Carli Voir https://www.cogecomedia.com/vie-privee pour notre politique de vie privée

Quel avenir nous réserve la télévision sportive?

Play Episode Listen Later Jul 12, 2025 48:06

Douche froide dans l’univers médiatique sportif cette semaine, alors que Richard Dufour, journaliste à LaPresse, a fait paraître un dossier rapportant que RDS a perdu plus d’argent que TVA Sports en 2024, une première depuis la création de TVA Sports. Il y a donc de quoi à être inquiet, selon le collègue de Dufour, Vincent Brousseau-Pouliot. Il nous explique les détails de cette affaire et nous révèle que ce problème est grandement lié à la baisse du nombre d’abonnements au câble télévisuel. C’est soir de gala de boxe au Madison Square Garden, à New York, mais pas n’importe quel gala, une soirée 100% féminine. Huit combats sont à l’affiche, dont celui de la québécoise Tammara Thibeault, qui a lancé les hostilités en lever de rideau et l’a emporté de belle façon alors qu’elle affrontait l'Américaine Mary Casamassa. La boxeuse Kim Clavel souligne d’ailleurs son amour pour Thibeault, qui possède un très beau style de jeu, selon elle. Alors qu’il évoluait pour le Crunch de Syracuse en 2024-25, Tobie Paquette-Bisson, depuis peu papa, était à la croisée des chemins de sa carrière alors qu’il devait faire un choix important pour la suite de sa carrière. Bien qu’il ait reçu une offre du Lightning, il a décidé de revenir à la maison avec le Rocket de Laval. Il se dit très heureux d’avoir pris cette décision, pour lui et pour sa petite famille. Il est conscient que saison après saison, il continue de vieillir et veut donc en faire le plus possible pour aider ses jeunes coéquipiers à se pousser au maximum. Les championnats du monde aquatiques prenaient leur envol aujourd’hui, à Singapour, et se dérouleront jusqu’au 3 août. Qui de mieux pour mettre la table pour cette compétition que l’ancien plongeur olympique, Alexandre Despatie! Il vient nous parler entre autres de l’importance d’un mondial post-olympique, afin que les jeunes athlètes acquièrent un maximum d’expérience. En effet, au contraire d’un mondial pré-olympique, il n’y a absolument aucune conséquence après les résultats obtenus. C’est donc le temps d’essayer et de voir qu’est-ce qui marche et qu’est-ce qui ne marche pas ! 1)Vincent Brousseau-Pouliot 2)Kim Clavel 3)Alexandre Despatie 4)Tobie Paquette-Bisson Voir https://www.cogecomedia.com/vie-privee pour notre politique de vie privée

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More threats from Donald Trump. Plus: How many billionaires are there in Quebec?

Play Episode Listen Later Jul 11, 2025 25:55

Elias Makos ends the week with Meeker Guerrier, Commentator at Noovo and RDS, and Political analyst Karim Boulos. Donald Trump is once again threatening Canada with steep tariffs, this time a 35% duty starting August 1st. Turns out that as our elbows go up, the amount we care about climate goes down The Gazette released its inaugural Rich List, which ranks the province’s 25 wealthiest individuals and families.

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Dale Hunter : «UNE MACHINE À GAGNER DES MATCHS»

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Play Episode Listen Later Jul 11, 2025 47:41

Le roi du hockey junior canadien, Dale Hunter, a été nommé, aujourd’hui, à la barre d’Équipe Canada JR. Il fallait un électrochoc après l’élimination hâtive lors de la dernière compétition. Notre expert hockey junior, Stéphane Leroux, affirme que Hunter amènera plus de structure, mais surtout, plus de discipline au sein de l’équipe. L'entraîneur-chef des Knights de London sera d’ailleurs épaulé par son frère Mark, à qui on a offert un poste à la direction de l’équipe. Les recrues de la NFL vont bientôt se rassembler dans leurs villes respectives pour participer au traditionnel camp d'entraînement. L’analyste à RDS, Bruno Heppell, met donc la table pour une autre saison de football dans la NFL. Il nous parle des équipes qui se sont les plus améliorées, dont les Patriots de la Nouvelle-Angleterre, mais aussi les équipes pour qui, au contraire, ça ne s’augure pas bien. Heppell revient aussi sur la suspension qui a été donnée à Kemoko Turay, des Lions de la Colombie-Britannique, après qu’il ait tenté de s’introduire dans le vestiaire des Alouettes, samedi dernier. Le populaire ailier de l’Alliance de Montréal, Quincy Guerrier, a été sélectionné par les Raptors de Toronto pour participer à la Summer League. La formation torontoise sera en action à quatre reprises, et Guerrier est catégorique : la Summer League est la meilleure tribune pour se faire valoir devant les équipes de la NBA! À 26 ans, Guerrier reste optimiste de réaliser une belle carrière et de continuer de pratiquer le sport qu’il aime tant. Il se réjouit d’ailleurs que Montréal commence à produire de bons joueurs, mais surtout, des joueurs prisés au quatre coins de la NBA ! Défaite dramatique du CF Montréal, hier soir, en direct du Stade Saputo alors que le Forge FC est venu jouer les trouble-fêtes en éliminant l’équipe de Marco Donadel du Championnat Canadien et ce, pour une deuxième année de suite. Une autre douche froide s’ajoute à cette saison qui est déjà très pénible pour la formation de la métropole. Selon Wandrille Lefèvre, il faudrait commencer à pointer du doigt le talent des joueurs qui sont, à son avis, pas assez bons. 1)Stéphane Leroux 2)Bruno Heppell 3)Quincy Guerrier 4)Wandrille Lefèvre Voir https://www.cogecomedia.com/vie-privee pour notre politique de vie privée

The RD2BE Podcast - Shelby Yaceczko, DCN, RDN-AP, CNSC, CCTD - Making the Right Career Decisions

The RD2BE Podcast

Play Episode Listen Later Jun 30, 2025 66:56

In this episode, we're joined by Dr. Shelby Yaceczko, DCN, RDN-AP, CNSC, CCTD—Advanced Practice Dietitian, Assistant Clinical Professor, and founder of a cancer wellness digital health company. We dive into the decisions behind her pursuit of advanced credentials like the RDN-AP and DCN, and how they've shaped her opportunities, leadership path, and advocacy for RDs in the clinical setting. This conversation is rich with insight on critical thinking, navigating transformative career choices, and the power of strategic growth in the field of dietetics. Whether you're a student, new RD, or seasoned professional, Shelby's story will leave you inspired to think boldly about your future.

Happy Fête Nationale. Plus: Donald Trump swears when talking to reporters.

Play Episode Listen Later Jun 24, 2025 31:56

Dan Delmar, in for Elias Makos, is joined by Meeker Guerrier, Commentator at Noovo and RDS and Gabriel Retta, a Montrealer active in politics and government service at all three levels for the last 20 years on The Big 5. Montreal is celebrating Fête Nationale today with a full day of festivities. U.S. President Donald Trump announced a ceasefire yesterday between Israel and Iran. The Fédération autonome de l’enseignement (FAE) is calling for Quebec Education Minister Bernard Drainville to resign.

Donald Trump leaves the G7 Summit early. Plus: Should Russia be at the G7?

Yumlish: Diabetes and Multicultural Nutrition

Play Episode Listen Later Jun 17, 2025 23:34

Sue Smith welcomes back Meeker Guerrier, Commentator at Noovo and RDS, and Justine McIntyre, Strategic consultant and former city councillor. At the G7 summit in Kananaskis, Alberta, U.S. President Donald Trump left early to address escalating tensions between Israel and Iran Should Russia be at the G7? Santé Québec has awarded over $310 million in no-bid contracts to Microsoft to manage its data

Cancer & Nutrition: What to Eat and Why It Matters

Play Episode Listen Later Jun 12, 2025 23:07

In this episode, Shireen speaks with Isabella Ferrari, a registered dietitian specializing in oncology nutrition at Doherty Nutrition. Isabella shares her journey from Venezuela to clinical practice in Dallas, where she found a deep connection working with cancer patients. The episode explores the essential role of nutrition in supporting treatment, preventing weight loss, and improving quality of life during cancer care. Tune in to learn how Isabella customizes dietary advice based on cancer types and symptoms—like nausea, swallowing issues, or fatigue—and how even small changes, like upgrading oatmeal or protein shakes, can make a big difference. Guest Bio:Isabella is a Registered Dietitian who specializes in Cancer Nutrition. She is originally from Venezuela and moved to the US to complete her Masters in Clinical Nutrition. After working clinical and outpatient jobs, she now sees only oncology patients while managing the RDs at Doherty Nutrition. Question of the Day:How have good habits helped you sustain a healthier lifestyle?On This Episode You Will Learn:Why oncology nutrition requires a tailored, highly individualized approach.The role of nutrition in supporting cancer treatment and minimizing side effects.How small dietary adjustments—like “pimping your shake”—can enhance nutrient density.The importance of a whole-lifestyle approach, including mental health, physical activity, and stress management.Strategies for long-term survivorship through sustainable dietary and lifestyle changes.Connect with Yumlish!Yumlish Website: YumlishYumlish on Instagram: @yumlish_Yumlish on Facebook: YumlishYumlish on Twitter: @yumlish_Connect with Isabella Ferrari and Doherty Nutrition!Website URL: https://dohertynutrition.com/Instagram URL: @dohertynutritionFacebook URL: @dohertynutritionLinkedIn URL: https://www.linkedin.com/in/isabella-ferrari-mcn-cso-rdn-ldn-8765999a/Other promos (books, publications, speeches, etc.) : https://www.lls.org/es/patient-education-webcasts/cafecito-con-lls-hablemos-nutricion

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Logical Fallacies

bs rds logical fallacies showif

Play Episode Listen Later Jun 10, 2025 46:14

In this episode, we discuss how many grifters and misinformation spreaders use logically fallacies to make their cases. We discuss the different types of fallacies we see used in nutrition marketing, so you can better equip yourself to spot them the next time someone is trying to sell you junk!Support the showIf you want more RDs vs BS content and episodes, check us out at patreon.com/RDSvsBSpodcastJoin our Patreon: patreon.com/rdsvsbspodcastCheck out our Instagram: @rds_vs_bs_podDrop us a note on our website: rdsvsbs.com

The RD2BE Podcast - Professionalism in Dietetics (ACEND Series Pt. 7)

The RD2BE Podcast

Play Episode Listen Later Jun 6, 2025 50:36

What Does Professionalism Really Look Like in Dietetics?In this episode, we continue our ACEND series with with Dr. Rayane AbuSabha, PhD, RDN, Executive Director of ACEND, to break down what professionalism means for students, interns, and future RDs. From classroom etiquette and internship expectations to job interviews and navigating your first role post-RD exam, Dr. AbuSabha shares real-world examples, red flags of unprofessionalism, and practical advice for building a strong professional identity. Whether you're new to the field or mentoring the next generation, this is a conversation you won't want to miss.Explore leadership opportunities within the AND: https://www.eatrightpro.org/leadershipBroaden your (future) career: https://www.eatrightpro.org/careerACEND Website: https://www.eatrightpro.org/acend

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EP.358: Your Path From Stuck Employee to Private Practice Owner

Make More Money as a Dietitian

Play Episode Listen Later Jun 5, 2025 33:31

Ever find yourself sitting in your car after another frustrating workday, wondering how someone with your education and expertise can feel so... stuck? That voice in your head saying "there has to be more than this" is recognizing that you have so much more to offer than your current role allows. Maybe you've been feeling like your clinical job is slowly draining your passion for nutrition. You know you're meant for more, but the thought of leaving that steady paycheck has you frozen in place. Here's what I want you to know: wanting to be paid what you're worth isn't greedy, and feeling underutilized isn't a character flaw. With over 112,000 RDs in the U.S. and growing demand for nutrition professionals, there's never been a better time to create the career you want. But first, you need to understand why the traditional system keeps many dietitians feeling stuck, and more importantly, how private practice can be your path to professional freedom. WHAT YOU'LL LEARN IN THIS EPISODE In this episode, I'm sharing the exact 3-phase roadmap to transition from employed dietitian to thriving private practice owner so you can finally get paid what you're worth while helping people on your terms. This is for ambitious RDs who feel stuck and undervalued in traditional roles but want to create professional freedom without sacrificing financial security. Here's the breakdown: Why 112,000+ RDs are growing in demand but many still feel stuck and underpaid (and it's not your fault) The real reason the median RD salary of $73,850 doesn't reflect your true expertise and value Why specialization is your secret weapon (there are under 1,000 specialists in most nutrition areas) The 3-phase roadmap: Foundation (months 1-6), Testing & Building (months 6-18), and Full Transition (months 12+) How to build your private practice while keeping your day job (no risky career leaps required) The mindset shift from permission-seeker to decision-maker that changes everything Why "I don't have business skills" is keeping you trapped (spoiler: you already have them) How private practice breaks geographical limitations and opens unlimited earning potential RESOURCES & LINKS Free Resources Mentioned: The Private Practice Foundation Blueprint - Step-by-step guide to Phase 1 of your transition Related Episodes: Episode 256: You Can Be and Do Anything Episode 255: Slow & Steady Growth Data Sources Discussed: Commission on Dietetic Registration (CDR) - Current RD/RDN statistics Bureau of Labor Statistics - Employment projections and median wages CONNECT & TAKE ACTION Find Christine: Email: hello@manipuracentre.co Podcast: Make More Money as a Dietitian on Apple Podcasts | Spotify Community: Join 1200+ dietitians in The Make More Money as a Dietitian Community Instagram: @money.mindset.dietitian Website: manipuracentre.co Your Next Steps: Step 1: Get Your Foundation Blueprint Download the free Private Practice Foundation Blueprint at manipuracentre.co/blueprint to start Phase 1 of your transition today Step 2: Join the Community Connect with ambitious dietitians transforming their careers in our free Facebook group The Make More Money as a Dietitian Community Step 3: Get Weekly Insights Sign up for the Manipura Centre Newsletter for mindset tips and business strategies at manipuracentre.co/newsletter EPISODE TRANSCRIPT HIGHLIGHTS "You don't need permission to want more. You don't need to justify why your current situation isn't enough. You don't need to wait until you feel 'ready enough' or 'qualified enough' or 'confident enough.' You need to decide that you're worth the effort it takes to create something better." "Here's the mindset shift that changes everything: You're not learning how to be a business owner. You're learning how to own the business skills you already have." "When you specialize, when you own your niche, you're not competing with 112,000 dietitians. You're one of maybe a few hundred, or less, who know your specific area inside and out."

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222: How This RD Transformed Eating Disorder Education, with Shawna Melbourn

The Dietitian Success Podcast

Play Episode Listen Later May 29, 2025 53:22 Transcription Available

In this episode of the Dietitian Success Podcast, I sit down with Shawna Melbourn, RD, CEDS-C, a certified intuitive eating counselor, eating disorder specialist, and creator of ED for RDs, to talk about her journey as a dietitian and business owner. We dive into:How she learned about eating disorder care (and the mistakes she made along the way!)Why she decided to create a course to educate other RDs on eating disorder careThe mixed emotions that come with running a businessWhich marketing channels have worked best for her This one's a must-listen for any RD thinking about working in eating disorder care, niching, scaling, or building a business that feels sustainable.Links:Join our FREE dietitian communitySubscribe to the Business for Dietitians NewsletterED for RDs Follow ED for RDs on InstagramFollow Shawna on FacebookFollow Shawna on LinkedInTranscript Summary:[00:00:00] Welcome & Introduction to Shawna Melbourn[00:02:30] Shawna's Path from Hospital to Entrepreneurship[00:05:30] Burnout, Boundaries & Business Lessons[00:09:30] Building a Team & Delegating with Intention[00:13:00] Her Marketing Strategy[00:16:30] Being a Certified Intuitive Eating Counselor[00:20:00] Sustainability in Eating Disorder Practice[00:24:00] Advice for RDs Interested in ED Work[00:28:00] What's Next for Shawna

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Sending multiculturalism to the dustbin of history. Plus: How many parents can a child have?

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Play Episode Listen Later May 29, 2025 26:09

Elias Makos is joined by political analyst Karim Boulos and Meeker Guerrier, Commentator at Noovo and RDS. Immigration Minister Jean-Francois Roberge has passed a new law The CAQ is opposing a court ruling that would recognize more than two parents for a child. Groupe Jaspe has lost a constitutional challenge In a few weeks, wines, spirits, and even champagne normally sold in branches of the SAQ will find their way to the shelves of six depanneurs and grocery stores in the Montreal area.

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Clean Eating, Fasting and Eating Disorders in Menopause

The Flipping 50 Show

Play Episode Listen Later May 27, 2025 38:43

This episode may be for you even if you never identified with eating disorders in menopause or at any age. Eat clean? Read labels twice? Following “rules” about food yet find it backfiring on you? One could shift from wanting to “eat clean” to turning into orthorexia, influenced by social media, intermittent fasting and use of Smart Scales. Do you think you have an eating disorder in menopause, or maybe a loved one? Tune in to this episode! My Guest: Amy Goldsmith, RDN, LDN, is the founder of Kindred Nutrition & Kinetics, a private practice that provides evidence-based medical nutrition therapy in Sports Nutrition and Eating Disorders/Disordered Eating. With over 25 years of experience in Sports Nutrition and Eating Disorder expertise, Amy is an expert in understanding the human body's biochemistry and works collaboratively with each client's performance and clinical care team to help them reach their health and wellness goals. Questions We Answer in This Episode: [00:13:50] What is orthorexia? [00:07:26] Menopause brings hormonal swings, how often do you see menopausal patients experience an eating disorder for the first time? Or is it mostly women who have a history of disordered eating? [00:09:25] Does the overload of “wellness experts” in social media create confusion and fear of foods we need, particularly for women in midlife? How do you help them find the real truth about what to eat? [00:35:53] How easy is it to slip from “I just want to eat healthy” into orthorexia? What are the red flags when healthy eating turns into an unhealthy obsession? [00:19:07] Where do you begin working with someone who is ready so that it is non-threatening and non-judgmental? From Wellness to Obsession: Are You Facing Eating Disorders in Menopause? What is Orthorexia? Obsession with “clean” or restricted eating. Can also be the illusion of control and safety from disordered eating behaviors. Red flags: compulsive food thoughts, social withdrawal, avoidance. Average recovery time: 7 years but change begins with addressing small, meaningful issues. Things to look out for: Social Media Fuels body comparison, diet fads, and misinformed health behaviors. Intermittent Fasting Dangers of fasting: sarcopenia or muscle loss, disordered behavior. May be harmful, especially in active midlife women prioritizing muscle preservation. Smart Scale and Body Composition Fixation on scale weight despite fitness improvements like muscle gain and inch loss. Pro: tracking lean mass. Con: can trigger obsession or shame. Key Takeaways Eating issues in midlife are common – due to stress, hormones, and unresolved issues from earlier life. Orthorexia is an obsessive focus on healthy or clean eating that can be dangerous and restrictive. Early intervention is key – it only takes two weeks of obsession to begin disordered patterns. Not all RDs are the same – find one trained in eating disorders for effective help. Connect with Amy: Amy's Website - Kindred Nutrition Facebook - Kindred Nutrition Instagram - @amygoldsmithrd Other Episodes You Might Like: Previous Episode - Cortisol and Exercise in Menopause Next Episode - Save Your Knees and Shoulders Without Surgery More Like This - How Emotional Eating Can Be the Hidden Reason for Weight Gain Resources: Join Flipping 50 Menopause Fitness Specialist® to become a coach! Join the Flipping50 Insiders Facebook Group and connect with Debra and the community. Flip the switch on your midlife metabolism with the Metabolism Makeover 2.0.

Does Ultra Processed Food Cause Weight Gain

Play Episode Listen Later May 27, 2025 43:22

In this episode, we discuss a newly published study that shows that consuming ultra-processed food caused more weight gain when compared to unprocessed food. However, we discuss the conditions of this study (spoiler - it's not that simple), and what we can take away from this study to apply to our own lives.Our BS PS discusses another recent study that showed a link between poultry intake and GI cancer. Should we cut chicken out of our diet based on these findings?Support the showIf you want more RDs vs BS content and episodes, check us out at patreon.com/RDSvsBSpodcastJoin our Patreon: patreon.com/rdsvsbspodcastCheck out our Instagram: @rds_vs_bs_podDrop us a note on our website: rdsvsbs.com

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Footy Prime Ep. 847: Ronaldo Rumours and CPL Tour to QC City (with Oli Brett)

Footy Prime The Podcast

Play Episode Listen Later May 27, 2025 50:17

A skeleton crew of Sharms, Craiger and Dubs examines the cryptic social media statement by Ronaldo coupled with the previous Infantino chatter about the superstar potentially involved for the Club World Cup and arrive at some cynical conclusions. Olivier Brett of “Au Fond des Filets” and pxp man for #CFMTL on RDS digs into the CPL Tour landing in Quebec City on May 31st and what a professional franchise-be it CPL or NSL-would mean for the soccer community and development pathway in Quebec. GET IN!Presenters: James Sharman, Craig Forrest, Jimmy Brennan, Amy Walsh & Dan WongFirst Timer: Jeff Cole, VO and Editor/ProducerThis podcast has content that may use words and share tales that offend, please feel free to use your best discretion.Parental discretion is advisedwearefootyprime.comX @footy_primeTikTok @FootyPrimePodcastYoutube @FootyPrimePodcastIG FootyPrimeIGFacebook Footy Prime The PodcastEmail footyprimepodcast@gmail.comONE BALL GIN https://www.nickel9distillery.com/products/footy-prime-one-ball-gin Hosted on Acast. See acast.com/privacy for more information.

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The insane billing practices behind the SAAQclic scandal. Plus: Should the price of your home come down?

Highlights from Off The Ball

Play Episode Listen Later May 23, 2025 22:59

Elias caps off the week with Neil Drabkin, is a lawyer who served as federal prosecutor and a political commentator who was a chief of staff in the Harper government, and Meeker Guerrier, Commentator at Noovo and RDS. A public inquiry into Quebec’s SAAQclic digital platform has revealed that external IT contractors saw their hourly rates soar from $82 to $350 without proper justification The National Post this morning writes about just how different things are under Carney, saying “ministers get called out, punctuality matters and patience is on short supply” In shock news coming out of the US the Trump administration has revoked Harvard University's certification to enroll international students

THE NEWSROUND: Quinn included in Ward's Ireland squad | Bohs' new home? | Postecoglou bites back

Play Episode Listen Later May 20, 2025 20:09

Cameron Hill joins Mick McCarthy and Eoin Sheahan in studio for Tuesday's Newsround, as Carla Ward announced her squad to take on Türkiye and Slovenia, Bohemians look to the RDS while Dalymount is redeveloped next season, and Ange Postecoglou hopes to secure European silverware for Spurs on Wednesday night. The Newsround with UPMC Ireland | #GetBackInAction

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Kasey Barnes talks "Female Biohacking" on Gary Brecka's Podcast

Irish Tech News Audio Articles

Play Episode Listen Later May 12, 2025 60:36

What do you get when you cross an insurance salesman turned media "biohacker" with a (we think) college dropout turned "functional expert"? A 1.5 hour mess of ridiculous claims and "health" advice that would run you a cool 100K at the least. The episode of Gary Brecka's "Ultimate Human" podcast featuring Kasey Barnes we recap was so all over the place and out of touch that we had trouble following it. Our biggest takeaway? Stop buying Ferrari's so you can buy a zillion dollars of supplements and retrofit your house with red light therapy and saunas instead!Support the showIf you want more RDs vs BS content and episodes, check us out at patreon.com/RDSvsBSpodcastJoin our Patreon: patreon.com/rdsvsbspodcastCheck out our Instagram: @rds_vs_bs_podDrop us a note on our website: rdsvsbs.com

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Kibit Solutions Irish launch at Dublin Tech Summit 2025

Play Episode Listen Later May 1, 2025 2:35

Kibit Solutions Ltd is launching in Ireland at this year's Dublin Tech Summit. Kibit Solutions is building software with the best people and provide software development teams to help you with any IT projects that you might be planning in the future. Based in their global headquarters in Budapest, Kibit Solutions has assembled a complete team tailored to your needs, comprising roles such as Scrum Master and Quality Assurance, who adhere to your functional requirements. This team is overseen by Kibit Solutions, ensuring a smooth operation, whilst also delivering meticulously tested solutions to meet your goals. Kibit Solutions team, consists of Business Analysts and seasoned professionals, assists in clarifying your needs, drafting detailed functional specifications, assembling a suitable team, and ultimately delivering thoroughly tested solutions to meet your objectives. Kibit Solutions Irish Business Advisor Ronan Leonard said: "We are looking forward to entering the Irish market, offering our unique development solutions to startups and SMEs. It is a privilege to launch at Dublin Tech Summit, one of Europe's fastest growing international tech conferences." Kibit Solutions launch is taking place at an after party on May 29th between 5:30 and 7:30 In Madigan Square Gardens, the outdoor area of the Horseshoe House, just across the road from the RDS where the Dublin Tech Summit is taking place. Attendees will hear how Kibit Solutions can help with any upcoming I.T. projects that they may have. Places are limited, so to confirm attendance at the after party or to get more information on Kibit Solutions please email ronan.leonard@kibitsolutions.com See more stories here. More about Irish Tech News Irish Tech News are Ireland's No. 1 Online Tech Publication and often Ireland's No.1 Tech Podcast too. You can find hundreds of fantastic previous episodes and subscribe using whatever platform you like via our Anchor.fm page here: https://anchor.fm/irish-tech-news If you'd like to be featured in an upcoming Podcast email us at Simon@IrishTechNews.ie now to discuss. Irish Tech News have a range of services available to help promote your business. Why not drop us a line at Info@IrishTechNews.ie now to find out more about how we can help you reach our audience. You can also find and follow us on Twitter, LinkedIn, Facebook, Instagram, TikTok and Snapchat.

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217: Career Coaching for Dietitians: Nailing Interviews, Navigating Job Changes & Building Your Network with Kelan Sarnoff, RD

The Dietitian Success Podcast

Play Episode Listen Later Apr 17, 2025 40:17 Transcription Available

Let's be honest - most of us were never taught how to interview or navigate a career pivot. And in today's job market, that lack of strategy can feel extra overwhelming.In this episode of the Dietitian Success Podcast, I sit down with Kelan Sarnoff, a registered dietitian turned career coach for RDs, to talk about how to build confidence during a job search, how to actually prepare for interviews (hint: it's all about your story bank), and why LinkedIn is the most underused tool dietitians aren't taking advantage of.Even if you're not job hunting, this episode is packed with insights about building a professional brand online, understanding where the field of dietetics is heading, and how to pivot with purpose.We discuss:The #1 interview mistake dietitians make (and how to avoid it)Why a great resume isn't enough to land the jobHow to get noticed on LinkedIn (even if you never post)Where dietitian jobs are growing...and where they're slowingWhat to do now if you think you might want a new job laterWhether you're brand new to being a dietitian, mid-career, or just curious about what's next, this conversation will help you feel way more confident about your next move.Links:Join our FREE dietitian communityCheck out Kelan's website & get her free resume toolkit: therdcoach.comFollow Kelan on Instagram: @the.rd.coachTranscript Summary:[00:00:00] Welcome & Introduction to Kelan[00:02:00] Kelan's Nonlinear Career Path[00:05:00] Starting Her Coaching Business[00:07:00] Interview Mistakes Dietitians Often Make[00:10:00] How to Sell Yourself in an Interview (Without Feeling Icky)[00:13:00] What Makes a Great Interviewer Stand Out[00:15:00] Industry Trends & What the Job Market Looks Like Right Now[00:20:00] How to Start a Career Pivot (Before You Burn Out)[00:25:00] Using LinkedIn to Build Visibility & Connections[00:29:00] The Hidden Job Market on LinkedIn[00:32:00] Behind the Scenes of Kelan's Business & Marketing[00:36:00] What's Next for Kelan's Business[00:39:00] Where to Learn More About Kelan

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Breda Ní Dhomhnaill, rúnaí athchúrsáil Árann.

RTÉ - Iris Aniar

Play Episode Listen Later Apr 8, 2025 7:09

Breda Ní Dhomhnaill, rúnaí athchúrsáil Árann ag labhairt faoi ghradaim RDS.

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Betr Health

Play Episode Listen Later Mar 31, 2025 31:50

Not to be confused with the mental health resource "Better Help", Betr Health is a 30-day "definitely not a diet" nutrition program that can be covered by some insurances. Is this quasi-elimination diet one that we would recommend just because someone's insurance covers the program cost?Support the showIf you want more RDs vs BS content and episodes, check us out at patreon.com/RDSvsBSpodcastJoin our Patreon: patreon.com/rdsvsbspodcastCheck out our Instagram: @rds_vs_bs_podDrop us a note on our website: rdsvsbs.com

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Ranking the Top 10 Nutrition Grifters