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RDS may be one of the smallest signals your FM station transmits, but getting it right matters more than ever. On Episode 804 of This Week in Radio Tech, broadcast network engineer and podcast host, Tyler Woodward, explains the technical details behind RDS and its U.S. counterpart, RBDS. We discuss the data fields every FM engineer should understand, including PI codes, program type, alternate frequencies, and the way field repetition rates affect what listeners see on their radios. Tyler also explains why accurate PI codes are increasingly important for connected-car services such as RadioDNS and dts AutoStage—and points broadcasters to a useful online tool for verifying the correct PI code for their call letters. If you are responsible for an FM station, this is a must-listen—or must-watch—conversation. Show Notes:See Tyler’s Presentation - Understanding RDS/RBDS (PDF)NRSC list of PI Code AllocationsThe Tyler Woodward Project Guest:Tyler Woodward - Broadcast Network Engineer and Podcast Host & Producer Host:Kirk Harnack, The Telos Alliance, Delta Radio, Star94.3, South Seas, & Akamai BroadcastingFollow TWiRT on Twitter and on Facebook - and see all the videos on YouTube.TWiRT is brought to you by:Broadcasters General Store, with outstanding service, saving, and support. Online at BGS.cc. Broadcast Bionics - making radio smarter with Bionic Studio, visual radio, and social media tools at Bionic.radio.Aiir, providing PlayoutONE radio automation, and other advanced solutions for audience engagement.Angry Audio and the new USB Phone Gizmo - Put VoIP callers on-the-air The new MaxxKonnect RMT416 Multi Tuner - 4 to 16 AM/FM/WB/HD web-connected tuners in 1 RU Subscribe to Audio:iTunesRSSStitcherTuneInSubscribe to Video:iTunesRSSYouTube
RDS may be one of the smallest signals your FM station transmits, but getting it right matters more than ever. On Episode 804 of *This Week in Radio Tech*, broadcast network engineer and podcast host, Tyler Woodward, explains the technical details behind RDS and its U.S. counterpart, RBDS. We discuss the data fields every FM engineer should understand, including PI codes, program type, alternate frequencies, and the way field repetition rates affect what listeners see on their radios. Tyler also explains why accurate PI codes are increasingly important for connected-car services such as RadioDNS and dts AutoStage—and points broadcasters to a useful online tool for verifying the correct PI code for their call letters. If you are responsible for an FM station, this is a must-listen—or must-watch—conversation.
Trudie Mason is joined by Jonathan Kalles, Senior Vice President at Vantage, a Government Relations and Strategic Communications Firm, and former advisor to Prime Minister Justin Trudeau, and Meeker Guerrier, Commentator at Noovo and RDS. New provincial polling this morning from Synopsis and Lapresse show the Quebec Liberal Party falling while the CAQ tries to make a comeback. The energy drinks ban saga continued yesterday at the National Assembly after two independent MNA’s have voiced their plan to block the fast tracking of the bill until certain criteria is met. Former Prime Minister Justin Trudeau is back in the news this morning and not for the reasons that you think. He is under fire for a photo he took with his current girlfriend, pop superstar Katy Perry. Ontario Premier Doug Ford finished his tour of Washington D.C yesterday.
PJ Stock former NHLer and of RDS joins Conor McKenna and Peter Vryonis on the Morning Show to talk about the Montreal Canadiens' offseason.
Dans ce 18ième épisode de la saison 2026, Alain Usereau et Marc Griffin discutent des sujets suivants:⚾️ Une absence prolongée pour Judge⚾️ Yankees: problèmes derrière le marbre⚾️ Blue Jays: retour des blessés; Valenzuela!⚾️ Profil: Ben Rice⚾️ ATL, MIL et LAD se détachent⚾️ Des défis pour les Phillies et les Padres⚾️ Carte de la semaine: Mario Mendoza⚾️ City Connect et le lien culturel⚾️ Plateforme FinletePour regarder la version vidéo de cet épisode, consultez le lien suivant: https://www.youtube.com/watch?v=x7ql4N8c9uoNe ratez pas les segments «La carte de baseball de la semaine» «Point de contact» et «Au cercle d'attente». Nous vous invitons à répondre à La question de la semaine sur notre page Facebook:
Our guest this week is Jason Lopez of Bear, DE who is the Associate Director of Manufacturing in Delaware at SDIX, a bio-technology research firm and father of three including a daughter with Down Syndrome Regressive Disorder (DSRD). Jason and his wife, Lisa, have been married for 23 years and are the proud parents of three children: Kayleigh (29), Jason (20) and middle child Rebecca (22) who has DSRD.We learn about a rare form of Down Syndrome known as Regressive Down Syndrome Disorder (RDSD) a condition that occurs in some adolescents and young adults with Down Syndrome. Regression is used to describe the loss of skills an individual has previously learned. These skills can be daily living, language, movement, or social skills. The loss is often sudden and occurs over a period of weeks to months.We also learn about Jason's invovlement with D.A.D.S. (Dads Appreciating Down Syndrome) a national orgainization with chapters scattered across the country. It's an authentic and uplifting story about overcoming adversity and acceptance all on this episode of the SFN Dad To Dad Podcast.Show Links - Phone – (302) 897-8590Email – pez_shpe@yahoo.comDown Syndrome Regressive Disorder (DSRD) - https://ndss.org/resources/regression-down-syndromeD.A.D.S. - https://www.dadsnational.org/Order your copy of the new 21CD book: Dads Raising Chidlren With Special Needs & Disabilities: A Guide For 21st Century Dads on Amazon: https://amzn.to/4tdvjcvJoin 21CD on the SFN U.S. Tour, a 30 day, 50 state, 60+ stop tour taking place from May 21 to June 21, 2026: to strengthen and grow the Special Fathers Network and distribute 2,000 complimentary copies of our new book. Special Fathers Network –SFN is a dad to dad mentoring program for fathers raising children with special needs. Many of the 800+ SFN Mentor Fathers, who are raising kids with special needs, have said: “I wish there was something like this when we first received our child's diagnosis. I felt so isolated. There was no one within my family, at work, at church or within my friend group who understood or could relate to what I was going through.”SFN Mentor Fathers share their experiences with younger dads closer to the beginning of their journey raising a child with the same or similar special needs. The SFN Mentor Fathers do NOT offer legal or medical advice, that is what lawyers and doctors do. They simply share their experiences and how they have made the most of challenging situations.Join the SFN U.S. Tour in one of 60+ locations all across the U.S. from May 21st to June 21st. Go to www.21stCenturyDads.org for additional informaiton. Please conisder hosting, co-hosting or simoly joining the tour near your home. Check out the 21CD YouTube Channel with dozens of videos on topics relevant to dads raising children with special needs - https://www.youtube.com/channel/UCzDFCvQimWNEb158ll6Q4cA/videosPlease support the SFN. Click here to donate: https://21stcenturydads.org/donate/Special Fathers Network: https://21stcenturydads.org/
Please join us at patreon.com/tortoiseshack Longtime listeners would be well aware of the annual left-a-palooza that is the Robert Tressell Festival. This year, it's going bigger by moving to the RDS. Joining me to talk all about the events and why this political and cultural space matters are two of the organisers, Trade Unionist, Claire O'Connor and Filmmaker Graham Seely. Tickets and details:https://tressellfestival.ie/ Liam Cunningham Ep 1600 Podcast:https://www.patreon.com/posts/patron-exclusive-159915188 Sinn Féin's Left Unity Podcast:https://www.patreon.com/posts/patron-exclusive-160123801 Support the Hind Rajab Centre:https://www.ionadhindrajab.org/
Send us a text if you want to be on the Podcast & explain why!How to Become A Successful Personal Trainer vol. 2 interviews coaches and trainers who have lead a successful personal training career. HINT HINT, they don't praise textbook certifications, they focus on hands on learning and building teams.If you want to make real money as a personal trainer, “getting certified” is not the finish line, it's the starting line. We're pulling back the curtain on what we see from the one percenters in the industry: the coaches clearing $125,000+ a year while everyone else wonders why their calendar is empty and their confidence is shaky. We walk through three traits that keep showing up among high performers. First, they chase hands-on learning, not just books and bundles. They do seminars, internships, mentorships, and supervised reps in the trenches, because that's where you learn to handle knee pain, shoulder issues, and real-world client chaos without freezing. Second, they build a serious network, especially physical therapists (DPTs) and registered dietitians (RDs) they can actually talk to, not just follow online. That support raises your competence, your results, and your ability to charge premium rates with integrity. Then we tackle the taboo topic: looking the part. Not extremes, not unrealistic influencer standards, but a clear signal that you practice what you preach and you fit your market. We also share practical ways to “level up” fast, from picking the right mentors to running a SWOT analysis on your business and physique. If you're done with the quick-fix mindset and ready to build a sustainable personal training career, hit play, then subscribe, share this with a trainer friend, and leave a review with your biggest takeaway.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com
Une délégation de la Région Grand Est est allée à la rencontre des acteurs du Département duBas-Rhin autour de 15 thématiques, de la culture, à la recherche, du transportà l'économie jusqu'à l'Enseignement et l'Enseignement Supérieur.Nous avons suivi la première Vice-Présidente de la Région Grand-Est, Valérie Debord déléguée à l'emploi, à la Formation, à l'Orientation, à l'Apprentissage et àl'Enseignement Supérieur.Avec sa collègue élue, Irène Weiss, elles se sont rendues dans les locaux de la Start'UpRDS, hébergée au sein de l'IHU (Institut Hospital-Univesrsitaire) deStrasbourg.RDS a initiéune solution de suivi de patients à distance pour faciliter et sécuriser le retourprécoce à domicile et en particulier dans le parcours des soins chirurgicaux.Un logicielqui permet via un boitier de relever les constantes des patients, des donnéesanalysées et transmises aux équipes médicales.RDS est àStrasbourg depuis 6 ans, et sur leur plateau, ils mènent les recherches,produisent et commercialisent leur logiciel.Louis Mayaud, directeur Technique revient sur l'importance de l'accompagnement et del'investissement de la Région Grand et pourquoi la Start'Up a chois de s'installerà Starsbourg et Valérie Debord évoque l'importance de soutenir les innovations,la Recherche de pointe pour dynamiser un territoire.
Pourquoi c'est Montréal qui accueille ce Grand Prix-là, mais surtout, quelle en est l'histoire, l'histoire sportive j'veux dire ? Présenté par Bell Merci à Martin Bérubé de la chaîne @proposmontreal Vignette: Charles Boidin @BoidinchSources et pour aller plus loin: Grand Prix automobile du Canada, 28 avril 1978 https://fr.wikipedia.org/wiki/Grand_Prix_automobile_du_Canada La belle histoire du grand prix F1 de Montréal, Simon Lemay, 7 juin 2010 https://www.authentikcanada.com/ca-fr/blog/la-belle-histoire-du-grand-prix-f1-de-montreal Grand prix du Canada, Yvon Doré 20 juin 2007 https://thecanadianencyclopedia.ca/fr/article/grand-prix-du-canada Histoire d'Archives: L'Histoire du circuit Gilles-Villeneuve de Montréal et du Grand Prix du canada, Propos Montréal, Martin Bérubé https://youtu.be/Vbq7qMLvUFo?si=lDe0k3noNysWIvH_ Le Grand Prix du Canada en bref. Une histoire riche. Catherine Harvey-Pinard, 17 juin 2023 https://www.lapresse.ca/sports/course-automobile/2023-06-17/le-grand-prix-du-canada-en-bref/une-histoire-riche.php Histoire de la course automobile à Montréal, Richard Burnett, 8 avril 2026 https://www.mtl.org/fr/experience/histoire-course-automobile Grand Prix du Canada : Histoire, circuit et pilotes légendaires, Normand Boulanger, 14 mai 2026 https://gentologie.com/sports/grand-prix-du-canada/ Ce que vous devez savoir sur le GP du Canada, RDS, 7 juin 2023 https://www.rds.ca/courses/formule-1/tout-ce-que-vous-devez-savoir-sur-le-grand-prix-du-canada-1.15919443 50 ans du Grand Prix du Canada : les années Gilles, Philippe Laguë, 9 juin 2017 https://www.philippelague.com/f1/50-ans-grand-prix-canada-annees-gilles/ Dix moments marquants au Grand Prix du Canada, Ian Gauthier / TVA Sports Publié le 08 juin 2018 https://www.tvasports.ca/2018/06/08/dix-moments-marquants-au-grand-prix-du-canada Grand Prix de Formule 1 : au Canada depuis 1967, à Montréal depuis 1978, Radio-Canada Info https://youtu.be/m36FZX_DNf4?si=KDk00RRJdVpmfmvb HISTOIRE DE LA CRÉATION DU CIRCUIT DE L'ÎLE NOTRE-DAME, REBAPTISÉ GILLES-VILLENEUVE, 26 mai 2021 par René Fagnan https://www.poleposition.ca/actualite/2021/05/26/histoire-de-la-creation-du-circuit-de-lile-notre-dame-rebaptise-gilles-villeneuve/ History of the Grand Prix in Montreal, 8 avril 2018 https://montrealgrandprix.com/news/history-formula-one-canada/ Joies et peines sur le circuit Gilles-Villeneuve, CHARLES RENÉ, 10 juin 2025 https://www.lapresse.ca/sports/course-automobile/2025-06-10/grand-prix-du-canada/joies-et-peines-sur-le-circuit-gilles-villeneuve.php Circuit Gilles-Villeneuve https://gpcanada.ca/a-propos/circuit-gilles-villeneuve/ Le Canada dans la longue histoire de la F1, Radio-Canada, 12 avril 2019 https://ici.radio-canada.ca/sports/1163975/f1-1000-grand-prix-chine-canada-walter-wolf-gilles-jacques-villeneuve RÉTRO 1980 : LE PLUS GROS CARAMBOLAGE DE L'HISTOIRE DU GP DU CANADA À MONTRÉAL Jeudi 22 décembre 2022 par René Fagnan https://www.poleposition.ca/actualite/2022/12/22/retro-1980-le-plus-gros-carambolage-de-lhistoire-du-gp-du-canada-a-montreal/ Le Grand Prix du Canada de 1978 et l'avènement de Gilles Villeneuve, Radio-Canada, 8 juin 2018 https://ici.radio-canada.ca/nouvelle/1105465/grand-prix-canada-montreal-course-f1-gilles-villeneuve-archives Huit Grands Prix du Canada mémorables à Montréal, Emmanuel Rolland 6 juin 2024 https://fr.motorsport.com/f1/news/grands-prix-canada-memorables-montreal-f1/10619060/ Grand prix automobile du Canada 1978 https://fr.wikipedia.org/wiki/Grand_Prix_automobile_du_Canada_1978 Grand Prix du Canada Triomphes de légendes, Katherine Harvey-Pinard, 18 juin 2023 https://www.lapresse.ca/sports/course-automobile/2023-06-18/grand-prix-du-canada/triomphes-de-legendes.php 40 ans de F1 à Montréal : les souvenirs de Normand Legault, Radio-Canada, 5 juin 2018 https://ici.radio-canada.ca/sports/1104787/40-ans-f1-montreal-souvenirs-normand-legault-course A voir! 100 photos couleurs du Grand Prix du Canada de 1978, 10 juin 2010 par Mario Robert https://archivesdemontreal.com/2010/06/10/a-voir-100-photos-couleurs-du-grand-prix-du-canada-de-1978/ Autres références disponibles sur demande. #histoire #documentaire #f1 #ferrari #villeneuve #gillesvilleneuve #jacquesvilleneuve #montrealHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Dans ce 17ième épisode de la saison 2026, Alain Usereau et Marc Griffin discutent des sujets suivants:⚾️ L'actualité chez les Blue Jays⚾️ La situation de Jeff Hoffman⚾️ Profile: Cristopher Sánchez⚾️ Les négociations joueurs-proprios⚾️ La carte de Jim McKean⚾️ Tatis perd sa cause⚾️ Kelce qui investit dans les Guardians⚾️ Détroit et KC déja vendeurs?Pour regarder la version vidéo de cet épisode, consultez le lien suivant: https://www.youtube.com/watch?v=iE6_pWs5g3INe ratez pas les segments «La carte de baseball de la semaine» «Point de contact» et «Au cercle d'attente». Nous vous invitons à répondre à La question de la semaine sur notre page Facebook:
Neal explains the flight simulator windscreen wiper dilemma, bemoans the poor design of the human lower skull, wonders if it’s lawful for dogs to eat themselves, compares Schubert’s The Trout to Masterchef Junior, recalls early childhood experiences of cutlery and daisies, considers why you’d play pitch and putt on a full size golf simulator, frets about his motives for raising a hand in an RDS exam hall three decades ago, wonders why you’d start a city near a swamp, remembers Tiger Woods’ name surprisingly swiftly, links his childhood self image to Dublin’s old gasometer tanks, remembers Ian Dury and the Blockheads, pinpoints where cats fall on Abraham Maslow’s Hierarchy of Needs and looks at how motorists bank their hill climbing progress, understanding the American prom experience through situation comedies, the AA, the other AA, the AAA, advice for procedural drama producers and quite a bit more. VISIT IntoYourHead.ie for everything and more. IN THE FAR FUTURE? Feeds broken? Site dilapidated? Everyone dead? No problem! Find hundreds of Into Your Head shows and Matchstick Cats comics on Archive dot org. LICENSE: Creative Commons BY-NC-ND 4.0 – Attribution: Neal O'Carroll.
Après deux ans d'exclusivité audio, L'Envol débarque sur la chaîne de GOAT.Chaque semaine, Renaud Bourbonnais de RDS et Pablo Herrera-Vergara de 3DownNation reviennent sur les activités des Alouettes de Montréal et de la LCF.N'oubliez pas de MAKE IT SPLASH sur le bouton LIKE ou à nous donner 5 ÉTOILES sur les différentes plateformes!Pour suivre Renaud Bourbonnais sur Instagram : https://www.instagram.com/renaudbourbs?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Elias Makos is joined by Meeker Guerrier, Commentator at Noovo and RDS, and Dan Delmar, Co-founder of the content marketing firm TNKR Media and co-host of the podcast Inspiring Entrepreneurs Canada. The three discuss these topics: Tributes keep pouring in for Former Montreal Canadiens star and Stanley Cup Champion Claude Lemieux It's now or never tonight for the Montreal Canadiens in game five Prime Minister Mark Carney spoke to the Economic Club of New York yesterday and decided to draw inspiration from U.S President Donald Trump The CAQ says the rights of English speaking people will be respected even after the expansion of Bill 101 to adult education and vocational training
Dans ce 16ième épisode de la saison 2026, Alain Usereau et Marc Griffin discutent des sujets suivants:⚾️ Retour sur la chronique de Marc⚾️ La relance de Vlad Jr⚾️ Profil de la semaine: Yordan Alvarez⚾️ Les prospects qui ne produisent pas à la hauteur⚾️ Carte de la semaine: Cy Young⚾️ Field of Dreams : une équipe permanente de la Northwoods League arrive en 2027⚾️ Diamond Baseball Holdings : le géant discret du baseball affilié⚾️ Les Mets et la bourde du numéro 8Pour regarder la version vidéo de cet épisode, consultez le lien suivant: https://www.youtube.com/watch?v=zEdiylRySbkNe ratez pas les segments «La carte de baseball de la semaine» «Point de contact» et «Au cercle d'attente». Nous vous invitons à répondre à La question de la semaine sur notre page Facebook:
After weeks of campaigning, boxes are set to open in Dublin Central and Galway West bye-elections. Joining Sean Defoe from 9-10am for analysis of this by-election are Sinn Féin MEP Lynn Boylan, Deputy Leader of the Social Democrats Cian O'Callaghan, Political Editor of the Irish Daily Mail Craig Hughes Minister Peter Burke, Labour Party TD for Dublin Central Marie Sherlock, Former Fine Gael Minister Michael Ring Founder of Olytico Stephen O'Leary, Political Correspondent for the Irish Examiner Louise Burne, and Former Fine Fáil TD Conor Lenihan And, reporting live from Dublin's RDS and Salthill's Lawn Tennis Club, Newstalk's Barry White and Emily Keegan.
What does it actually look like to find a therapist who understands chronic illness, and what kind of work can help when you've spent years being dismissed by the medical system? In this episode, you'll learn how to recognize medical gaslighting in your own story, why somatic work can be essential before surgery, and how to protect your identity and your relationships when chronic illness takes over your life.In this episode, you'll hear from Candice Craft, LMFT, a licensed marriage and family therapist specializing in complex chronic illness, who shares why one of the most powerful things a therapist can say to a new client is simply, "I believe you," and how that single moment starts to undo years of accumulated medical dismissal.Connect with Destiny: Instagram / Facebook / Website______________________________
Send us Fan MailWhat's New in Cloud FinOps: May 2026 Monthly RecapIn this combined monthly recap for May 2026, Frank Contrepois and Stephen Old dive into a vast array of updates across AWS, Google Cloud, and Azure, with a special focus on the evolving landscape of AI FinOps, hybrid cloud challenges, and a barrage of storage news.The Expanding Scope of FinOps: From Data Centre to AIThe discussion opens by exploring the expansion of FinOps beyond the public cloud to encompass on-premise data centres, software, AI, and sustainability. A central theme is the application of the FinOps Open Cost and Usage Specification (FOCUS) to on-premise environments. Stephen shares firsthand experience transposing software data into FOCUS to create a converged platform, highlighting the fundamental data challenges, from ingesting contract data to managing the high velocity of cloud data.The conversation then shifts to the burgeoning role of AI, noting its inclusion alongside SaaS and professional services in the modern FinOps scope. This introduces new forecasting challenges, as traditional 18-month budget cycles clash with the rapid pace of weekly AI model releases.A critical point is also raised regarding sustainability. The hosts discuss Amazon's board rejecting a shareholder proposal for detailed climate disclosures, which poses a significant challenge for companies needing granular data for CSRD and SEC compliance.Major Cloud Updates: April 2026AI & FinOps Visibility:A major theme is the improvement in attributing AI spend. A game-changing update from AWS means Bedrock API calls now automatically record the IAM identity (user or role) of the caller directly into CUR 2.0 and Cost Explorer. This eliminates the complex need to reconcile CloudTrail logs to determine who is driving Bedrock costs.Similarly, Amazon Q is now embedded in the AWS Cost Explorer, allowing users to ask natural language questions about their spending (e.g., "Why did my RDS costs spike last month?"). This conversational analysis approach comes with a free tier of 50 queries per month.On the Google Cloud side, a new billing overview widget for Gemini and Vertex AI spend is now in preview. Google is also introducing a "FinOps Explainability Agent," an autonomous AI agent to investigate AI cost drivers, and "Spend Caps" (Private Preview) for services like AI Studio and Vertex AI, which provide crucial cost control by pausing API traffic when a budget is hit.For those managing GPU workloads, Amazon ECS managed instances now support NVIDIA GPU metrics in CloudWatch Container Insights, enabling real-time visibility into GPU utilisation and health to optimise expensive accelerated computing.Cost & Usage Reporting (CUR) Enhancements:There are hints of a potential enhancement to AWS CUR 2.0, which could see new columns added to directly link API calls with costs, revolutionising cost allocation. AWS has also introduced:Scheduled Email Delivery for Billing Dashboards: Securely send reports to stakeholders without console access.Billing Conductor Pass-Through Plan: Simplifies centralised billing for billing transfer users.Cost Optimization Hub CSV Downloads: Easily export savings recommendations.Find out how to leverage CUR for security: "Identifying security risks using AWS cost and usage report data"Compute & Database Innovations:AWS: Released a wave of 8th Generation Intel Instances (C8i, M8i, R8i and network-optimised versions) powered by custom 6th Gen Xeon processors. EC2 Capacity Manager also now supports tag-based dimensions, allowing for more granular capacity optimisation. Amazon Aurora Serverless now boasts up to 30% better performance and, crucially, scales down to zero, a cost-effective option for unpredictable agentic AI workloads.Google Cloud: At Google Cloud Next, they announced both ends of the performance spectrum. The 8th Generation TPUs (v8t for training, v8i for inference) offer massive scale and performance-per-dollar improvements. In a move to democratise access, Google also made fractional GPUs (1/2, 1/4, or 1/8) on the G4 series generally available, a game-changer for cost-effectively running smaller workloads. The GKE workload recommender is also now integrated into the FinOps Hub.Azure: Now supports NVIDIA's powerful H100 and H200 GPUs on Azure Red Hat OpenShift (ARO) for large-scale AI/HPC workloads. For database users, the GA of Premium SSD v2 for Azure Database for PostgreSQL promises significantly higher IOPS and better price-performance.A Deep Dive into Azure Storage:The episode covers an "overload" of Azure storage updates with significant FinOps implications:Minimum Billable Object Size: From 1st July 2026 for new accounts (and 2027 for all), objects smaller than 128KB in cool, cold, and archive tiers will be billed as if they are 128KB.Smart Tier for Azure Blob & ADLS (GA): To mitigate the above, this feature automatically tiers data based on access patterns but introduces a monitoring fee for objects over 128KB, creating a new optimisation puzzle.Azure NetApp Files (ANF) Ransomware Protection: Now GA and included as part of the service at no extra charge.Finally, the hosts tackle "The Big Silence on Memory Prices," noting that despite DDR memory prices soaring 300-400% from mid-2025 lows, the hyperscalers have remained silent, absorbing the cost and making it difficult for smaller providers to compete.Explore the official announcements:AI Bill of Materials Whitepaper: www.wiz.io/go/ai-security/ai-bill-of-materialsAWS Article on Amazon Q: https://aws.amazon.com/blogs/aws-cloud-financial-management/transforming-finops-with-the-latest-amazon-q-cost-capabilities/
Image details : Start-ups around the country supported by Irish BICs (Business Innovation Centres) received €34 million in funding in 2025. The findings of the annual report have been published ahead of the Dublin Tech Summit where the Irish BICs will showcase and lead the first ever Accelerate Hub. Pictured are Larry O'Donoghue, AxisBIC; Mary Ryan, WestBIC; Fionnuala Wall, AxisBIC; Rosemary Ward, Propelor BIC; Majella Murphy, Furthr; Martin Murray, Furthr and John Brennan, WestBIC. Photo: John Allen Start-ups around the country supported by Irish BICs (Business Innovation Centres) received €34 million in funding in 2025. This consisted of €26.5 million in Innovative High Potential Start-Up (iHPSU) funding and €7.5 million in Pre-Seed Start Fund (PSSF) funding. Start-ups received €35 million in funding in 2025 The Irish BICs Annual Report for 2025 also shows that the group supported 110 start-ups in their applications for iHPSU and PSSF funding last year. With over 35 years of experience, the Irish BICs have supported thousands of founders in accessing funding, developing strategy, and scaling internationally and is made up of four regional organisations including AxisBIC, Furthr, Propelor BIC and WestBIC. Some of the companies supported by the group in 2025 include Valentia Island Vermouth, Reso Health, ALPACA, and Silicate. The annual report findings have been released ahead of this year's Dublin Tech Summit, where the Irish BICs will showcase and lead the first ever Accelerate Hub. This will serve as a dedicated on-site space, connecting entrepreneurs with a network of advisors, mentors, and service providers. The initiative aims to provide practical, hands-on support across key areas of business growth, including funding, validation and scaling. Alongside the hub, the Accelerate Stage, powered by the Irish BICs will feature a specially crafted programme of content covering the most pressing topics for founders in 2026. Sessions will explore areas such as raising funding, scaling sustainably, navigating competitive markets, and leveraging ecosystem support to accelerate growth. Dublin Tech Summit 2026 takes place in the RDS in Dublin on Wednesday 27th and Thursday, 28th of May. To further support early-stage companies, Dublin Tech Summit has also introduced a dedicated startup ticket offering of €145 ex. VAT (RRP €445). Speakers will include: Mark Little, Tech Entrepreneur, Former Foreign Affairs Broadcaster and Journalist Barry Downes, Managing Partner, Sure Valley Ventures (SVV) Rena Maycock, Founder, Chirp Faye Walsh Drouillard, Founder and General Partner, WakeUp Capital Liam Dunne, CEO and Co-Founder of Klearcom Chair of the Irish BICS, Martin Murray CEO of Furthr, said: "For the Founders of highly-innovative start-up and scale-up enterprises, the pace of change has never been so fast, and the level of disruption has never been so great. Technological, geopolitical, financial and social change are impacting every aspect of what you do. In this environment, even successful serial entrepreneurs require guidance, mentoring and support. The Irish BICs have been providing that support for almost 40 years. If you're a Founder with big ambitions, come and talk to us at the Accelerate Hub. We work pro bono, so the only thing we are focused on is your success." The four Irish BICs are: AxisBIC – Clare, Cork, Kerry and Limerick Furthr – Cavan, Dublin, Kildare, Louth, Meath, Monaghan and Wicklow Propelor BIC – Carlow, Kilkenny, Laois, Offaly, Tipperary, Waterford and Wexford WestBIC – Donegal, Galway, Leitrim, Longford, Mayo, Roscommon, Sligo and Westmeath Start-ups supported by Irish BICs received €34 million in funding in 2025. The figure has been released ahead of the Dublin Tech Summit where Irish BICs will showcase and lead the first ever Accelerate Hub. See more breaking stories here. More about Irish Tech News Irish Tech News are Ireland's No. 1 Online Tech Publication and often Ireland's No.1 Tech Podcast too. You can ...
BALADO du JEUDI! Qui cuisine chez toi? MO explique comment il est revenu à Énergie dans la controverse, le scandale et les guerres d’avocats! Fred Plante de RDS nous parle hockey et F1! SM règle ses comptes avec Dame nature!
Dans ce 15ième épisode de la saison 2026, Alain Usereau et Marc Griffin discutent des sujets suivants:⚾️ Épidémie de blessures⚾️ Les Rays continuent de surprendre⚾️ Schwarber tire les Phillies vers le haut⚾️ Les Yankees manquent de profondeur⚾️ Profil de la semaine: JJ Bleday⚾️ Carte de la semaine: Felipe Alou⚾️ *** Point de contact avec Jean Michel Arseneau vous revient la semaine prochaine. Ne ratez pas les segments «La carte de baseball de la semaine» «Point de contact» et «Au cercle d'attente». Nous vous invitons à répondre à La question de la semaine sur notre page Facebook:
BALADO du JEUDI! MO se fait des petits commentaires quand il va chez le monde! SM détruit Gwyneth Paltrow en ondes! Frédéric Plante de RDS parle de hockey et de la marche! MO va laver sa casquette au lave-vaisselle grâce aux auditeurs!
On this supersized edition of the BIG 5, Elias is joined by Justine McIntyre, Co-Founder of Civica Strategies and former city councillor and Meeker Guerrier, Commentator at Noovo and RDS, Two new polls are out this morning and they show a similar picture. They both have the PQ and Quebec Liberal Party virtually tied in first place but the CAQ is catching up. Ok this one is a curious one. The leader of the Parti Québécois says he has no hard proof, but plenty of historical reasons to believe Ottawa may still be spying on Quebec’s separatist movement. Gabriel Nadeau-Dubois’s white paper on education – and its particular focus on how boys are falling behind girls – is getting some renewed attention, this time on the national level. Dunkin' Donuts is coming back to Canada.
BALADO du MARDI! MO raconte une rencontre avec la police! MO explique s’être brossé les dents… en faisant pipi! À quelle fréquence allez vous prendre votre courrier? Avez-vous rempli votre recensement? On jase hockey et golf avec Marc Denis de RDS! Les gars du Boost jouaient au trou de cul quand ils étaient à l’école!
Dans ce 14ième épisode de la saison 2026, Alain Usereau et Marc Griffin discutent des sujets suivants:⚾️ Les Cubs vont bien !⚾️ Transaction Patrick Bailey⚾️ Blessure à Correa⚾️ Retour de Barger avec les Jays⚾️ Débuts d'Eric Cerantola⚾️ Le décès de Bobby Cox⚾️ Profil: Otto Lopez⚾️ La promotion des Aigles de T-R⚾️ Le décès de Ted TurnerPour regarder la version vidéo de cet épisode, consultez le lien suivant: https://youtu.be/9urD8QkF1lsNe ratez pas les segments «La carte de baseball de la semaine» «Point de contact» et «Au cercle d'attente». Nous vous invitons à répondre à La question de la semaine sur notre page Facebook:
On this episode of This Week in Radio Tech, we talk with Tracy Teagarden, Chief Engineer for Audacy in Las Vegas, Nevada. Tracy shares the story of building an extraordinarily reliable transmitter site that was eventually sold off due to changing business priorities—but this conversation is really about what engineers do next. He explains how that same drive for reliability has led to major improvements in his remaining facilities and to proactive cooperation with chief engineers from competing broadcasters in the Las Vegas market. Tracy also gives us an inside look at his studio and STL infrastructure, including both point-to-point IP links and traditional 950 MHz STL systems, along with his philosophy of designing broadcast systems for maximum reliability. Finally, Tracy talks about hiring and mentoring new engineers and what it takes to prepare the next generation for success in broadcast engineering. Don’t miss episode 799 of This Week in Radio Tech. Guest:Tracy Teagarden - Chief Engineer at Audacy Las VegasHost:Kirk Harnack, The Telos Alliance, Delta Radio, Star94.3, South Seas, & Akamai BroadcastingFollow TWiRT on Twitter and on Facebook - and see all the videos on YouTube.TWiRT is brought to you by:Broadcasters General Store, with outstanding service, saving, and support. Online at BGS.cc. Broadcast Bionics - making radio smarter with Bionic Studio, visual radio, and social media tools at Bionic.radio.Aiir, providing PlayoutONE radio automation, and other advanced solutions for audience engagement.Angry Audio and the new StereoToolBox - delivering FM and HD audio processing, plus streaming, RDS, and microMPX - all for less than half of the other boxes.The new MaxxKonnect RMT416 Multi Tuner - 4 to 16 AM/FM/WB/HD web-connected tuners in 1 RU Subscribe to Audio:iTunesRSSStitcherTuneInSubscribe to Video:iTunesRSSYouTube
Elias Makos kicks the week off with Meeker Guerrier, Commentator at Noovo and RDS, and Paul Gott, Lead singer and guitarist for Montreal Punk Rock band the Ripcordz and a journalism professor at Concordia. The streets were filled with excitement and joy last night as the Montreal Canadiens beat the Tampa Bay Lightning 2-1 in game 7 of the first round of the Stanley Cup playoffs. Eric Duhaime has reversed course on Bill 96 as he tries to attract disaffected CAQ voters. In a nutshell - Duhaime pointed the finger at Anglos, saying that despite his previous position, it did not translate into support. During an International Workers' Day demonstration that drew thousands of people to Montreal on Saturday, activists staged a mock guillotine execution of Labour Minister Jean Boulet. The activist collective "Robins des ruelles" were back at it again this weekend as they stole from various stores in Montreal and Quebec City.
Dans ce 13ième épisode de la saison 2026, Alain Usereau et Marc Griffin discutent des sujets suivants:⚾️ Congédiement de Rob Thomson⚾️ Les Mets vont mal !⚾️ Les Jays rappellent Yohendrick Piñango⚾️ Crochet sur la liste des blessés⚾️ Les partants⚾️ Les White Sox⚾️ Les Cardinals⚾️ Pitchcom et l'I.A.Pour regarder la version vidéo de cet épisode, consultez le lien suivant: https://www.youtube.com/watch?v=bmndj9cm50YNe ratez pas les segments «La carte de baseball de la semaine» «Point de contact» et «Au cercle d'attente». Nous vous invitons à répondre à La question de la semaine sur notre page Facebook:
Ever wonder what it takes to keep major-market radio on the air from transmitter sites built at the San Francisco Bay—and studios where space is at a premium? On Episode 798 of This Week in Radio Tech, we’re joined by Shane Toven, Chief Engineer for Cumulus Media in San Francisco, who shares hard-earned insights from some truly unique installations around the Bay. From towers rising out of the bay itself to high-demand remote broadcasts at sporting events, concerts, and local businesses, Shane walks through modern, practical techniques for getting reliable audio back to the studio. He also reveals how Cumulus is rethinking the Technical Operations Center (TOC) with an unconventional design and workflow that maximizes efficiency in tight quarters. It’s a fast-moving, engineer-to-engineer conversation packed with real-world experience—don’t miss Episode 798 of This Week in Radio Tech. Guest:Shane Toven - Chief Engineer at Cumulus Media, San FranciscoHost:Kirk Harnack, The Telos Alliance, Delta Radio, Star94.3, South Seas, & Akamai BroadcastingFollow TWiRT on Twitter and on Facebook - and see all the videos on YouTube.TWiRT is brought to you by:Broadcasters General Store, with outstanding service, saving, and support. Online at BGS.cc. Broadcast Bionics - making radio smarter with Bionic Studio, visual radio, and social media tools at Bionic.radio.Aiir, providing PlayoutONE radio automation, and other advanced solutions for audience engagement.Angry Audio and the new StereoToolBox - delivering FM and HD audio processing, plus streaming, RDS, and microMPX - all for less than half of the other boxes.The new MaxxKonnect RMT416 Multi Tuner - 4 to 16 AM/FM/WB/HD web-connected tuners in 1 RU Subscribe to Audio:iTunesRSSStitcherTuneInSubscribe to Video:iTunesRSSYouTube
If you've ever been handed a generic exercise plan for pain that's been with you for years — or felt like your provider was treating the injury you had once, not the body you're living in now — this episode gets into why that approach keeps falling short. Chronic pain isn't an acute problem with a delayed solution, and the science is finally catching up to what so many patients already knew.In this episode, you'll hear from Dr. Megan Steele, PT, DPT, PhD, physical therapist, faculty in the DPT program at Mount St. Mary's University, and PhD candidate researching how our visceral and musculoskeletal systems shape pain. Her reframe that "just believe differently" is the mental health equivalent of "just move differently" is one that will stick with you long after this episode ends.Connect with Destiny: Instagram / Facebook / Website______________________________
Ireland welcomes the announcement of European AI Innovation Month, taking place from Dublin 14 October to Brussels 17 November 2026, a Europe-wide programme of events dedicated to accelerating artificial intelligence innovation and deployment across the European Union. As part of Ireland's Presidency of the Council of the European Union in 2026, Ireland will officially launch the month with the International AI Summit on 14 October 2026 at the RDS Dublin. Harnessing AI, Ireland ready for EU Innovation Month Under the theme 'Harnessing AI to Revolutionise Europe's Competitiveness' the International AI Summit will focus on Applied AI and sectoral value creation, highlighting Europe's shift from research to applied AI that delivers tangible impact across industries and public services. It will focus on building AI capacity through world-class infrastructure, computing power, sustainable energy, connectivity, and talent, while showcasing transformative opportunities ranging from generative to agentic AI, frontier models, and quantum convergence, all delivered responsibly to maintain public trust. Participants will include EU Commissioners and Ministers, C-suite leaders from major international and European companies and globally recognised AI experts. Sector-focused sessions will examine how AI is transforming key areas of the economy and society, supported by an Innovation spotlight exhibition space demonstrating cutting-edge AI innovation. Minister for Enterprise, Tourism and Employment, Peter Burke TD, said, "This AI summit is a unique opportunity to showcase Irish and European leadership in applied AI and demonstrate how innovation can drive competitiveness, create value across our economy and benefit society as a whole. Ireland's vibrant AI ecosystem, world-class talent and strategic infrastructure positions Ireland uniquely to lead these discussions and help shape the future of AI in Europe." Minister of State for Trade Promotion, Artificial Intelligence and Digital Transformation, Niamh Smyth said, "We are now 6 months out from the International AI Summit at the RDS, Ireland is proud to host this flagship event in a venue that has championed innovation for centuries, turning ideas into action. Preparations are fully underway for this key commitment of mine, which will bring together Europe's leading minds in technology, business, and government. By collaborating closely with the European Commission and our industry partners, we are ensuring this AI Summit leaves a lasting impact, establishing Ireland as the go-to hub for the next generation of technology while demonstrating how AI can boost European competitiveness and create tangible value for businesses and citizens." Headline speakers will be announced shortly, with further details on speakers and the full programme to follow. An Expression of Interest will also open in the coming weeks for enterprises interested in participating in the Innovation Spotlight Exhibition. See more stories here. More about Irish Tech News Irish Tech News are Ireland's No. 1 Online Tech Publication and often Ireland's No.1 Tech Podcast too. You can find hundreds of fantastic previous episodes and subscribe using whatever platform you like via our Anchor.fm page here: https://anchor.fm/irish-tech-news If you'd like to be featured in an upcoming Podcast email us at Simon@IrishTechNews.ie now to discuss. Irish Tech News have a range of services available to help promote your business. Why not drop us a line at Info@IrishTechNews.ie now to find out more about how we can help you reach our audience. You can also find and follow us on Twitter, LinkedIn, Facebook, Instagram, TikTok and Snapchat.
If you've ever been dismissed by a doctor, told your symptoms were stress or anxiety, or felt like the medical system wasn't built for people like you — this episode traces exactly how we got here. The history of "hysteria" didn't end; it evolved, and understanding that history might be one of the most validating things you do for yourself today.In this episode, you'll hear from Emily Mendenhall, medical anthropologist, Guggenheim Fellow, and author of Invisible Illness: A History from Hysteria to Long COVID. Her concept of structural silencing reframes medical dismissal not as individual doctors failing patients, but as a system operating exactly as it was designed.Connect with Destiny: Instagram / Facebook / Website______________________________
Dublin Tech Summit, the marquee event of Ireland's inaugural Dublin Tech Week, has announced a compelling lineup of fireside chats and featured sessions for its 2026 edition, taking place on May 28–29 at the RDS in Dublin. These panels will spotlight influential figures from the realms of music, technology and entrepreneurship, offering attendees unique insights into the evolving landscape of innovation. Key fireside chats include: Proof of Human: Building the Provenance Layer for the AI Age – A conversation with Andrew Melchior, CTO of Massive Attack and Founder of deep-tech startup Genotone, as well as a composer with over 25 years – working with the catalogues of David Bowie, Sir George Martin and Peter Gabriel. AI, Media & the Value of Truth – Almar Latour, CEO, Dow Jones – In conversation with Jennifer Cunningham, Editor in Chief, Newsweek. Sarah Wynn Williams – Author and Tech & Policy Expert, Former Global Head of Public Policy Facebook. Doomscrolled: Music in the Age of Endless Trash – in conversation with Sigurdur Arnason – Co-founder & CEO of Overtune and Paul Hourican, Head of Creative Industries, Namier Capital Partners. Featured panels & sessions: Can Data Centres Survive the AI Boom? – Ciaran Flanagan, VP & Global Head of Data Center Solutions & Services, Siemens with Jason Lynch, CEO of Equal1, in conversation with Carmel Crimmens, host of Reuters Econ World. Europe's Digital Sovereignty: Who's Funding the Next Unicorns? With Ayuna Nechaeva, Head of Europe, London Stock Exchange in conversation with Ülane Vilumets, Head of Global Expansion, e-residency. UpScrolled: Can Social Media Exist Without Manipulation? – Issam Hijazi, CEO, Upscrolled, makes the case for a radically different model. Eric Mosley, founder and CEO of Workhuman, will be honoured with the Visionary Leader Award at the Dublin Tech Summit Leaders Dinner on May 26. Mosley has spent more than two decades championing a more human-centric approach to work, pioneering the Workhuman movement. Alvina Antar, Chief Digital Officer at F5, will also be honoured with the Grace Hopper Award at the event on May 26. The award recognises a female STEM leader whose achievements have made a lasting impact on technology and society, empowering women in tech and the next generation of innovators. Clare Kilmartin, COO of Dublin Tech Week commented, "Dublin Tech Week 2026 will bring together some of the most prominent voices and innovators to address the most important challenges and opportunities shaping our world today." Daniel Cahill, Content & Programme Director for Dublin Tech Summit, added, "This year's agenda is designed to challenge thinking and spark meaningful dialogue, bringing together bold, diverse perspectives on how technology is reshaping our future." See more stories here.
The one and only Neven Maguire joins Andrea in the studio for a chat and to answer some of the biggest cooking questions!If you want to see more of him, Neven will be at the Ideal Home Show in the RDS from Friday the 24th of April.
Ireland welcomes the announcement of European AI Innovation Month, taking place from Dublin 14 October to Brussels 17 November 2026, a Europe-wide programme of events dedicated to accelerating artificial intelligence innovation and deployment across the European Union. As part of Ireland's Presidency of the Council of the European Union in 2026, Ireland will officially launch the month with the International AI Summit on 14 October 2026 at the RDS Dublin. Under the theme 'Harnessing AI to Revolutionise Europe's Competitiveness' the International AI Summit will focus on Applied AI and sectoral value creation, highlighting Europe's shift from research to applied AI that delivers tangible impact across industries and public services. It will focus on building AI capacity through world-class infrastructure, computing power, sustainable energy, connectivity, and talent, while showcasing transformative opportunities ranging from generative to agentic AI, frontier models, and quantum convergence, all delivered responsibly to maintain public trust. Participants will include EU Commissioners and Ministers, C-suite leaders from major international and European companies and globally recognised AI experts. Sector-focused sessions will examine how AI is transforming key areas of the economy and society, supported by an Innovation spotlight exhibition space demonstrating cutting-edge AI innovation. Minister for Enterprise, Tourism and Employment, Peter Burke TD, said, "This AI summit is a unique opportunity to showcase Irish and European leadership in applied AI and demonstrate how innovation can drive competitiveness, create value across our economy and benefit society as a whole. Ireland's vibrant AI ecosystem, world-class talent and strategic infrastructure positions Ireland uniquely to lead these discussions and help shape the future of AI in Europe." Minister of State for Trade Promotion, Artificial Intelligence and Digital Transformation, Niamh Smyth said, "We are now 6 months out from the International AI Summit at the RDS, Ireland is proud to host this flagship event in a venue that has championed innovation for centuries, turning ideas into action. Preparations are fully underway for this key commitment of mine, which will bring together Europe's leading minds in technology, business, and government. By collaborating closely with the European Commission and our industry partners, we are ensuring this AI Summit leaves a lasting impact, establishing Ireland as the go-to hub for the next generation of technology while demonstrating how AI can boost European competitiveness and create tangible value for businesses and citizens." Headline speakers will be announced shortly, with further details on speakers and the full programme to follow. An Expression of Interest will also open in the coming weeks for enterprises interested in participating in the Innovation Spotlight Exhibition. See more stories here. More about Irish Tech News Irish Tech News are Ireland's No. 1 Online Tech Publication and often Ireland's No.1 Tech Podcast too. You can find hundreds of fantastic previous episodes and subscribe using whatever platform you like via our Anchor.fm page here: https://anchor.fm/irish-tech-news If you'd like to be featured in an upcoming Podcast email us at Simon@IrishTechNews.ie now to discuss. Irish Tech News have a range of services available to help promote your business. Why not drop us a line at Info@IrishTechNews.ie now to find out more about how we can help you reach our audience. You can also find and follow us on Twitter, LinkedIn, Facebook, Instagram, TikTok and Snapchat.
When your symptoms shift daily and no one, not even your doctor, can give you clear answers, the hypervigilance can feel like the only rational response. But what if that constant scanning is actually making your nervous system harder to calm, and there's a way to work with it instead of against it?In this episode, you'll hear from Dr. Amanda Whitehouse, licensed psychologist specializing in anxiety and trauma related to food allergies and mast cell conditions. She reframes nervous system regulation not as a reset button, but as a slow, trust-building process, and explains why that distinction matters more than most people realize.Connect with Destiny: Instagram / Facebook / Website______________________________
Elias Makos is joined by Meeker Guerrier, commentator at Noovo and RDS and Jimmy Zoubris, Montreal businessman, longtime activist and former special advisor to Valerie Plante on The Big 5. Despite last night’s loss to the New Jersey Devils, it is a great time to be a Montreal Canadiens fan right now. Over the past five years, the number of people in Quebec who say that the main cause of their financial problems was gambling addiction has increased by 45%. The Liberal government is pushing back on criticism of its $90-billion ALTO high-speed rail projec
If you have an eating disorder and a chronic illness, recovery might not look like what gets celebrated online, and that disconnect can leave you feeling like you're doing it wrong. The missing piece isn't more willpower; it's a provider who actually understands how these two things interact.In this episode, you'll hear from Tiffany Pecoraro, MS, RD, LD, EDOC, Registered Dietitian and founder of Freedom With Nutrition, who specializes in eating disorder recovery alongside co-occurring chronic conditions. Her insight: the goal isn't a perfect diet, it's finding every creative path toward adequate nourishment for your specific body and your specific picture.Connect with Destiny: Instagram / Facebook______________________________
Episode 399 of the John1911 Podcast is now live: The cascading B&T USA crashout. The LAV connection to B&T. Swiss gun exports shutdown. 1911s that shoot 38 Wadcutters. Why buy an HK SL8 rifle. The USMC goes RDS for pistols. Mongo & Marky John1911.com "Shooting Guns & Having Fun"
Foundations of Amateur Radio The other day I was playing around with RDS, or Radio Data System, it's a digital signal that's often embedded in a commercial broadcast FM transmission. Among other things it contains information about the station, its content, frequencies and potentially other useful information, such as traffic alerts. If you recall I've been working on 50 things to do with a Software Defined Radio and decoding RDS is one of those things. The decoding effort aside, I imagined a screen where you could see the RDS information, in real-time, as it was being transmitted by all the local FM broadcast stations. You'd see what music each station was playing, what their local clock thought the time was, how much they transmit other data and what they might do for emergencies, like say a Tropical Cyclone heading this way. It occurred to me that this would be an example of a fundamental difference between a traditional radio and a Software Defined Radio or SDR. Specifically, we're taught that you tune a radio to a frequency, it demodulates or decodes what's there and plays the sound, or digital information, or whatever is being transmitted, on that frequency. If you want to hear something else, you need to change frequency and the radio decodes that new frequency. If you have multiple channels to choose from, there are ways to automatically switch frequency, one after the other. One of my friends recently discovered an old scanner in a box and according to the specifications, it can scan 20 stations per second. If all 1,000 stations are programmed, it takes 50 seconds to scan them all. A lot can happen in that time. The traditional solution is having more radios. Ideally you'd have one for every frequency you care about. Cost aside, logistically this is not fun. Imagine having to power a thousand radios, or find the one where the volume isn't right, or even find space for them, or antennas. In the SDR world that's not quite how it works. Instead of tuning to one frequency, you essentially tune to a range of frequencies and then, using software, decode one or more of those frequencies, at the same time. Listening to multiple broadcast FM stations like that might not make a whole lot of sense, but what about decoding RDS, or listening to aviation frequencies, or local amateur radio repeaters, or multiple digital modes? While that might sound far fetched, a $50 RTL-SDR dongle can manage 2.5 MHz of bandwidth over USB, by comparison, my $1,000 Yaesu FT-857d can receive all of 200 kHz in Wideband FM mode, and only whilst tuned to the broadcast band frequencies. In normal AM or FM mode it's 10 kHz, so you'd need 250 of them to listen to the same frequency range. Again, just so we're clear, in analogue radio you need to change frequency to decode a different signal. In SDR you can simultaneously decode as many signals as resources permit. For example, I can make a simple GNU Radio flowgraph, a little program, that accepts a command line setting, in GNU Radio it's called a parameter block, and run it with a frequency I'm interested in. Then I can run another copy of the same program with a different frequency. Rinse and repeat and I have as many receivers as I need. While we're at it, you don't need to run the same program multiple times, you can run an FM decoder, a RTTY decoder, an AM decoder, all at the same time, as long as the frequencies you're looking at fit inside the bandwidth of the receiver you're playing with. Just so we're clear, this is one receiver, one antenna, one power supply, with as many decoders as resources allow. In other words, these two methods, analogue and SDR, are not the same. Am I glossing over things? Sure. With such a wide bandwidth comes susceptibility to interference and signal overload, also the RTL-SDR dongle doesn't transmit, although, in 2014 Ismo OH2FTG managed to change the centre frequency of his dongle 300 times per second, causing the on board oscillator to leak in a controlled manner, making a Frequency Shift Keyed or FSK transmission. Yes, I know, that's not quite up to the standard of a transmission coming from an 857d. You'll also need a computer, which you don't need to run an analogue radio, though truth be told, an analogue radio from the last couple of decades is pretty much a computer anyway. You can likely get away with a Raspberry Pi to process the data coming from an RTL-SDR dongle, so another $5, and yes, you'll need a monitor, keyboard, and a power supply. The point I'm making is that these two methods are not the same and in the evolving world of amateur radio, there's space for both. It also means that once you have this infrastructure, you can start experimenting with new radio technologies and approaches. Will it make my 857d and its siblings obsolete? Perhaps, but I doubt it. There's still plenty of valve radios going around, not to mention the spark gap transmitter at Grimeton in Sweden. In other words, this is growing the hobby, which ultimately is why I'm here. I will mention that it's not all hot cocoa and cookies. I've spent the past two days attempting to figure out why my very simple AM decoder isn't actually playing back the local ATIS or Automatic Terminal Information Service and why MacOS SDR applications don't include SoapySDR support, because of course they don't. Oh, yeah, I'm still trying to get my Proxmox server guest audio to work. I'm sharing this to make sure that you understand, that just like creating your own circuit board design and building it, there's plenty of experimentation to be done, problems to solve and challenges to meet, ultimately we're playing at the bleeding edge, at least it's not with sharp or hot implements. I'm Onno VK6FLAB
Art Evolve is Ireland's newest contemporary art fair, set for its 2nd year in Dublin at the RDS from March 27th to 29th. Bobby went out and about to find out what the dos and don'ts are when it comes to buying art.
If you have chronic kidney disease, you've probably been told to cut out potassium, avoid phosphorus-rich foods, and brace for dialysis. But what if most of that advice is outdated and the foods you've been avoiding are actually the ones that could protect your kidneys?In this episode, you'll hear from Jen Hernandez RDN, CSR, LDN, who makes the case that the most powerful thing people with CKD can do isn't eliminate more foods, but stop fearing the ones that were never the problem to begin with.Connect with Destiny: Instagram / Facebook______________________________
Elias Makos ends the week that was with Meeker Guerrier, Commentator at Noovo and RDS, and Lea Streliski, Best-selling author, comedian and columnist. Liberal MP Michael Ma has sparked backlash after casting doubt on forced labour of Uyghur Muslims in China The International Olympic Committee says transgender women will no longer be allowed to compete in female Olympic events The Red Sox unveiled a new lobster poutine at Fenway Park in Boston… Served in a cardboard boat, the “poutine” monstrosity will have heaps of lobster meat, clam chowder and crispy bacon
Foundations of Amateur Radio While spending some quality time discovering what I don't know about GNU Radio, I explored the notion of attempting to at least understand a little more about how an FM signal works. Depending on your background, the letters FM mean different things. In amateur radio it's a way to encode information, generally audio, using something called frequency modulation. Outside the hobby, the letters point at commercial broadcast radio. While the two are related, they're not the same thing. In amateur radio use, FM is a single channel of mono-audio, however, in commercial broadcast radio, there's a whole lot more going on, interesting because it gives you ready-made access to a composite signal that's just complicated enough to be challenging without being so complex that you need to spend hours on understanding the thing. In essence, a commercial FM broadcast signal is multiple channels encoded in a specific and documented way. This is helpful, since you can compare the documentation against ready made examples and replicate the process for yourself. In case you're new here, I'm in the process of building a radio system, in software, using GNU Radio in a project called Bald Yak. Specifically, the Bald Yak project aims to create a modular, bidirectional and distributed signal processing and control system that leverages GNU Radio. It's called Bald Yak because by the time I'm done, the Yak is likely well and truly shaved. One of the easy things to forget when you're using GNU Radio Companion, is that the blocks you're connecting together on the screen into a flowgraph actually represent software, generated when you either build or run the flowgraph. This code is currently generated in either Python or C++, making me wonder, what does the code look like, and more specifically, what code would be needed to decode FM? It turns out that an old friend, the PySDR.org website has a whole chapter dedicated to this process. Chapter 18, the End-to-End Example, details how you can decode one of the channels embedded within a commercial FM broadcast, the RDS or Radio Data System signal. If you're not familiar, the PySDR.org website represents a whole book about software defined radio and python. It goes into as much or as little detail as you want, to explain how this whole software malarkey works, and takes you by the hand down the path of discovery. So, armed with a working example, I followed along the bouncing ball and made a working RDS decoder and I think, understood most of it. There's a few interesting wrinkles that I've contacted the author, Dr. Marc Lichtman, about and we'll see what comes of that. Here's the kicker. The author, who is also a senior member of the GNU Radio team, started with a GNU Radio flowgraph and reverse engineered what was happening to get to the point of the code that's available in PySDR.org Chapter 18. This is significant because it creates a relationship between the code I have in front of me and the code generated by GNU Radio, which means that when I start with a new flowgraph, not only do I know the steps required, I also know that the outcome is predetermined, as-in, I already know that there's a solution. Having professionally written software for over 40 years, I can tell you that this is not often the case. I realise that I can search the Internet for an RDS decoder flowgraph, but that's unlikely to get me to a better understanding of what GNU Radio is doing. Once I've clarified with the author, I'll add the code to my GitHub project, "Fifty Things you can do with a Software Defined Radio", specifically, "Receive road traffic information", since among other things, that's carried by RDS. As an aside, Rohde and Schwarz have a lovely YouTube video on the topic, "Understanding the Radio Data System", which is giving me a whole set of ideas about things we might attempt with amateur radio repeaters, but that's a story for another time. Meanwhile, have you considered what other signals exist on the RF spectrum that you might want to decode and how you'd go about this? I'm Onno VK6FLAB
If you've ever felt like you were failing at being sick, like you weren't trying hard enough, being positive enough, or consistent enough, this episode is for you. What if the pressure to heal is actually part of what's making things harder?In this replay from episode 73, you'll hear from Grace Quantock, psychotherapeutic counsellor, advocate, and author of the newly released book, Reclaiming Wellness with Chronic Illness. She makes a compelling case that wellness culture's obsession with cure isn't just unhelpful, it's a system designed to blame us for our own suffering.______________________________
PALM26, the best time of the year! Lyndell, Sarah, Simon and TOC took the podcast to the Clare Valley in SA. The Adventurers enjoyed a live pod recording at Clare Rise Bakery. There was talk of all things Clare Valley and an interview with the ED Sheridan Laws and one of the RDs, Sue Mayfield. Adventurers popped into Dazza's live, the quizmaster worked his magic and there were milestones a plenty. Disclaimer: Lots of carbs were consumed in the recording of this podcast.
Episode Overview: In this practical episode of the Long Term Care RD podcast, Michelle breaks down a real-world sample nutrition care plan for a resident with a stage 3 pressure injury. Drawing from over a decade in SNFs, we cover the Nutrition Care Process step-by-step, MDS requirements, and tips to make your documentation survey-ready while supporting better healing for your older adults. Whether you're juggling MDS deadlines or looking for quick interventions to boost protein intake, this episode is designed to save you time and build your confidence in geriatric wound care.Key Takeaways:How to craft a specific Nutrition Diagnosis (PES statement) for increased protein/energy needs tied to wounds.Setting measurable goals for healing, weight maintenance, and intake — with geriatric nuances like potential weight gain.Multi-layered interventions: From fortified foods and ONS to interdisciplinary referrals (e.g., OT for positioning).Monitoring strategies to stay proactive on quality measures and prevent burnout.A ready-to-adapt sample chart note in SOAP format for your own residents.Resources Mentioned:Downloadable Your FREE RD Starter Kit!: Grab the full example we discussed, including the resident briefing, NCP details, MDS section, and chart note. Available as a free teaser on https://fantastic-frost-95925.myflodesk.com/ggnskwevs8 — perfect for quick reference in your facility.Full Wound Healing Toolkit in Clinical Nutrition Central: For even more depth, join the membership to access downloadable templates for all wound stages, PES statement guides, charting libraries, monthly updates on CMS regs/PDPM, and a community forum for LTC RDs. Designed by someone who's been in your shoes, for RDs working with older adults. Check it out at https://clinicalnutritioncentral.comRelated Blog Post: "Wound Care Dietitian - Step by Step Practical Advice" — Read it free at https://longtermcarerd.com/wound-care-the-dietitians-role2/.Thanks for Listening! If this episode helped you feel a bit more equipped for those wound care challenges, share it with a fellow RD and subscribe for more practical geriatric nutrition tips. Got questions or episode ideas? Drop a comment on the blog or join us in Clinical Nutrition Central. You've got this — let's keep supporting our seniors together.Hosted by Michelle Saari, MS, RD LongTermCareRD.com | ClinicalNutritionCentral.com
Links mentioned in show:Membership Website Learn More At: https://clinicalnutritioncentral.comResearch Article: https://longtermcarerd.com/research-tube-feeding/In long term care, few topics spark more debate than tube feeding (PEG tubes) for residents with advanced dementia. Families often push for it out of fear and love, physicians may default to it, but what does the latest evidence actually say?In this episode, Michelle Saari, MS, RD breaks down recent research including eye opening 2025-2026 reviews showing tube feeding frequently brings more burden than benefit. We'll cover why tubes don't meaningfully extend survival, improve nutrition, or prevent complications like aspiration pneumonia or pressure ulcers... and often add risks like infections, restraints, and reduced quality of life.You'll walk away with:Key stats and myths to bust in care conferencesEthical charting tips Practical alternatives: comfort-focused hand-feeding, high-calorie/protein oral strategies, and palliative approaches that honor dignityPerfect for RDs navigating these tough cases weekly. Ready to advocate more confidently?Listen now and check the show notes for links to Michelle's blog post ("New Research Explores Tube Feeding in Advanced Dementia: More Burden Than Benefit?") and free resources at longtermcarerd.com.If you're loving these practical tips, rate/review the podcast and join Clinical Nutrition Central for monthly support and tools tailored to LTC dietitians.
Send us a text if you want to be on the Podcast & explain why!Trying to pass the NASM CPT exam in 2026?This is Part 2 of our 5-Part NASM in 30-Days Series designed to help aspiring personal trainers pass the NASM Certified Personal Trainer exam fast without wasting months reading the textbook.Over 6,000 trainers have used the Show Up Fitness NASM Study Guide to pass the NASM CPT exam.In this episode we break down the exact 30-day NASM study plan, how to prepare for the NASM exam efficiently, and how to avoid the most common mistakes that cause 90% of new trainers to quit within 12 months.Leave a 5-Star Review to get the NASM Cheat Sheet used by thousands of trainers to pass.Need more help?Our NASM Study Guide ($99) has helped over 6,000 trainers pass.Want to guarantee you pass?Join the SUF-CPT Internship ($799). If you fail the NASM CPT exam, we pay for your retest.You will also get:• Hands on training workshop • Programming confidence • Assessments for clients in pain • Networking with DPTs and RDs • Job placement support • Access to a SUF Seminar at Life Time Fitness within 12 monthsSubscribe for weekly episodes on passing NASM, assessments, programming and becoming an elite personal trainer.how to pass nasm cpt nasm cpt 2026 nasm study guide nasm cpt study plan personal trainer exam prep how to become a personal trainer pass nasm fast nasm exam tips nasm cheat sheet nasm practice test certified personal trainer examWant to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com
In this episode, we continue our conversation and reflect on Kaitlyn's first six months of working as a Registered Dietitian. We talk openly about the biggest worries and fears going into a first RD job, including imposter syndrome, learning without a preceptor, and becoming comfortable with new systems, routines, and professional relationships. We reflect on which fears were valid, which ones eased with time, and why allowing yourself space to settle, make mistakes, and build confidence gradually is a critical part of the learning process. We also explore the unexpected challenge of navigating identity and major life transitions after graduation, including the emotional weight of starting a new role, relocating, and adjusting to professional independence.Additionally, we share advice for new RDs entering the workforce, including setting boundaries early, protecting your time and self-worth, and recognizing that respect in the workplace is non-negotiable. We discuss areas of continued growth, such as navigating criticism within healthcare teams, as well as skills developed over the past six months, including organization, systems, and building trusting working relationships. Finally, we reflect on long-term career goals, opportunities for growth, and the importance of not being afraid to make career changes.