Discomfort is a podcast that discusses all things mental health. I will be diving into my past trauma, speaking to my depression and anxiety, and how I tackle everyday life.
This episode is about how the timing has been right for a lot of things lately.
This episode is about how I've been getting really aggravated lately, but always want to make sure I'm acting not reacting.
This episode is about how important it is to communicate effectively.
This episode is about how it's hard sometimes to figure out what I want to do with my life.
This episode is about how it's important to take a second to step back and look at the bigger picture.
This episode is about how there's no where to hide when it comes to my feelings and family.
This episode is about how sometimes when it rains it pours, but it's important to weather the storm.
This episode is about how I am always wondering if I'm going down the right path.
This episode is about how there are so many great things that haven't happened yet.
This episode is a little recap of the last two weeks.
This episode is about how I am genuinely so happy about where I am at in life right now.
This episode is about how I'm proud of how I am sticking to my daily routines and goals.
This episode is a little recap of the last two week.
This episode is about how being a parent is a big responsibility.
This episode is about how I think it's important to have creative outlets.
This episode is about how life is going good, but sometimes everything hits all at once and I can't get a grip.
This episode is about how I've lived in Missouri for about two weeks now.
This episode is about me getting off my phone and focusing more on hobbies.
This episode is a recap of fun little things that happened throughout the week.
This episode is about how I'm trying to reflect and regroup in January.
This episode is about how I'm going to start uploading my podcast episodes to YouTube and my 2023 recap.
This episode is about how I've spent the holiday weekend.
This episode is about my trip to NYC and how traveling can help you grow and shape who you are as a person.
This episode is about how I'm not a very patience person and I'm not used to waiting.
This episode is about how I want to be more careful with how I spend my time.
This episode is about how I personally don't know if I could be an influencer and have my whole life on display.
This episode is about it's always an experience when I go to the airport.
This episode is about how nothing has gone to plan the last couple of days.
This episode is about how it being dark outside by 4:45pm is rough.
This episode is about how I've found times to laugh and remember to not take everything so serious.
This episode is about how I'm always in a rush to get somewhere and I can't stand traffic.
This episode is about how my mood has gone from 0 to 100 and my brain feels full with thoughts.
This episode is about focusing on the little things that make we happy and boost my quality of life.
This episode is about how I had an allergic reaction and a rough couple of weeks.
This episode is about the small things I took for granted before hurting my hand.
This episode is about how I've had a bad day all because of a candle.
This episode is about how making tiny changes can make a big impact.
This episode is how I've been overthinking lately and giving myself a headache.
This episode is about how my relationship with money has evolved over the years.
This episode is about how everyday isn't perfect and it's important to ride it out and keep showing up.
This episode is about how I have a clear idea of where I see myself in the future.
This episode is about how I had a really fun and relaxing weekend.