Podcasts about Grip

Zach Moore is a nutrition and exercise coach based in southern Indiana, coaching clients online and in person. Zach cuts through the noise of complicated programming and diet protocols to get back to what actually works — minimalist strength training, honest macro-setting, and paying attention to gut health and micronutrient status before chasing anything fancier. Expect to learn how to build serious strength with far less training volume than you think, why chasing perfect programming conditions is often a waste of energy, how Zach sets carbohydrate and macro targets for real-world clients, when (and when not) to bother with micronutrient or gut testing, and why micronutrients matter even on restrictive or elimination diets, and much more. Connect with Zach: Website: zmoore.com Instagram: @ZachMFitness Episodes you'll enjoy next: #388 — What Vinegar & Lifting Really Do To Your Gut: Listen here #397 — Why Getting Better Never Gets Easier with Cliff Wilson: Listen here Episode Timestamps: 02:37 Training in a garage gym during a heat wave 03:53 Grip strength, sweat & cold water immersion 06:32 Overthinking training & lessons from old-time strongmen 09:54 Minimalist strength training & the trap bar deadlift 15:13 Go-to lifts & why you must add muscle for body comp 17:42 Progressive overload & long-term strength gains 19:56 How too much program variety kills progress 27:06 Individualizing & dialing in training volume 30:42 Favorite upper & lower body exercises 35:46 Nutrition foundations: informed eating 38:10 Eating enough to fuel training & recomp 44:06 Determining carb needs & setting client macros 48:13 The insulin myth: do carbs turn into fat? 52:40 Meal balance, fat timing & digestion 55:34 Tracking micronutrients with Cronometer 58:13 Gut testing, carnivore & elimination diets 62:25 Sleep tips: circadian rhythm, light & temperature 64:39 The Shiftwave chair for stress downregulation & sleep Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter

Message by Joel Sims. Are you interested in learning more about Four Corners Church? Visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.fourhuntsville.com⁠⁠

John 10:22-42  Jesus is the Christ and the Son of God, one with the Father, and all who belong to Him are held securely in the grip of God. He calls us to lay aside pride, hear His voice, and believe in Him for eternal life.  Pastor Daniel Ackerman

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Tickets for Lawntrepreneur Academy LIVE 2026 are officially on sale! In this episode, Liz and I break down everything you need to know about this year's event, why we believe it's going to be our best one yet, and how one day in the right room can completely change the trajectory of your business. We cover the incredible speaker lineup, networking opportunities, Sunday Masterclasses, and what you can expect when you join 300+ contractors in Novi, Michigan this November. If you're serious about growing your business, leading your team better, and surrounding yourself with people who are building something bigger, this is the event you don't want to miss. In this episode: Why Lawntrepreneur Academy LIVE continues to grow every year Meet the 2026 speaker lineup What you'll learn from industry-leading business owners Friday night networking and Saturday's full-day conference Sunday Masterclass options with Sam Gembel or Pat Murray & Ken Demeer Who should attend and why bringing your team is worth it How to grab your tickets before they sell out Event Details Event: Lawntrepreneur Academy LIVE 2026 Date: Saturday, November 7, 2026 Location: Vibe Credit Union Showplace (formerly Suburban Collection Showplace), Novi, Michigan Attendance: 300+ lawn and landscape business owners Includes: Friday night networking, Saturday conference, outdoor demos, catered lunch, afternoon snack, and actionable business training Sunday Masterclasses: Optional sessions with Sam Gembel or Pat Murray & Ken Demeer (sold separately) Featured Speakers: Mark Bradley, Mike Arnold, Pat Murray, Ken Demeer, Steve Wheatcroft, Jerry Schill, Joshua Brecht, plus Brian & Liz Fullerton as hosts. 

Angela Scanlon joins Gyles for an open and honest conversation full of wit, wisdom and insight. Angela talks to Gyles about her childhood in Ireland as one of four girls. She remembers early attempts at individualism - styling her First Communion outfit when she was only seven. She talks about inner conflict: being both a sensitive child, and someone who had the "craic" - and how the feeling of never being quite ready led her to developing an eating disorder as a teenager. She talks about love, travel and finding inner peace. Angela's hilarious podcast "Get a Grip" is well worth a listen. Our thanks to Angela for her warmth, fun and zest - which, as you know, is a favourite quality of ours at Rosebud Towers! Enjoy this. Hosted on Acast. See acast.com/privacy for more information.

Zach's teenage son, Bear, joins Jase, Al, and Zach for an honest look at the pornography, absent fathers, and spiritual confusion affecting his generation. Bear proves how standing openly for Jesus helped other young men at his school step forward in faith, and he reflects on the godly mentors who strengthened his relationship with Christ. The guys consider how families can break destructive generational patterns, why Solomon's legacy warns believers to finish strong, and how Phil Robertson's preaching still points young people toward the only source of true peace of mind. In this episode: Genesis 1:28; Proverbs 3:5; Malachi 2:15-16; Matthew 6:33; 1 Corinthians 6:18-20; James 1:14-17; James 2:14-26; James 3:7; 1 John 2:13-16; 1 John 4:15-17 “Unashamed” Episode 1388 is sponsored by: http://unashamedforhillsdale.com/ — Sign up now for free, and join the Unashamed hosts every Friday for Unashamed Academy Powered by Hillsdale College Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. Check out At Home with Phil Robertson, nearly 800 episodes of Phil's unfiltered wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://open.spotify.com/show/3LY8eJ4ZBZHmsImGoDNK2l Chapters 00:00 Bear's Podcast Debut 03:08 A Reputation for Destruction 06:25 This Teen Takes a Stand for Jesus 10:10 The Duck Hunt That Strengthened Bear's Faith 15:15 The Biggest Struggles for Teens Today 18:00 Why Bold Conversations about Jesus Matter 22:03 Strong Families, Godly Mentors & Lasting Faith 27:27 Solomon's Warning about Finishing Strong 31:58 The Only Source of True Peace of Mind 36:48 Confronting Pornography & Sexual Brokenness 41:02 Desire, Choice & Sin Work Together 45:17 Living with Confidence — Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your putting stroke really the problem—or is your putter making the game harder than it needs to be?In this episode of Club Fitting Chronicles, Gene and Josh break down the most important variables in putter fitting, including grip size and weight, counterbalancing, putter length, shaft weight, head shape, alignment aids, toe hang, face milling and inserts. Gene also explains why many golfers are using putters that are too long and shares a simple way to estimate the proper length for your natural setup.You'll also learn why a larger grip does not automatically improve your putting, how a small counterbalance adjustment can completely change head feel, and why the most expensive putter in the shop may not perform any better than one found at a garage sale.The right putter is not necessarily the one being used by the best player in the world. It is the one you can aim, control and confidently use under pressure.If this helped you, make sure to subscribe for more club fitting insights every month.Support the showWATCH US ON YOUTUBE!! SEND US AN EMAIL WITH YOUR QUESTIONS OR COMMENTS!!! clubfittingchronicles@gmail.com

Het misverstand dat de meeste ondernemers tegenhoudt: loslaten betekent opgeven. Want loslaten klinkt passief. Soft. Alsof je achteroverleunt en hoopt dat het goed komt. Maar dat is niet wat ik bedoel.Loslaten betekent stoppen met het krampachtig vasthouden van dingen die jij niet kunt of hoeft te controleren. Het betekent het verschil leren zien tussen wat jouw verantwoordelijkheid is en wat jouw angst is.Want veel van wat ondernemers vasthouden onder het mom van verantwoordelijkheid, is in werkelijkheid angst. Angst dat het fout gaat als zij er niet bovenop zitten. Angst dat mensen hen niet meer nodig hebben. Angst dat ze hun waarde verliezen als ze niet de persoon zijn die alles regelt.

In this episode, I sit down with Chris from PostcardMania to discuss why so many business owners hesitate to invest in marketing, how to overcome that mindset, and what it takes to build a predictable pipeline of quality leads. We also dive into why education is at the heart of PostcardMania's mission, why direct mail continues to deliver incredible results, and practical marketing strategies you can use to grow your business with confidence.

Welcome to Episode 265! Content warning: We talk a lot about JAWS in this episode, both the novel and the movie. We jest about the content warning (maybe), but there'll be more JAWS talk in the next episode, too, because after we recorded this one, we jumped in our biblio-adventure-mobile and headed to Mystic Seaport for a related author event: Christopher Shaw Myers talking about his new nonfiction book about his uncle, ROBERT SHAW. Other books that we discuss in our “Just Read” segment include: The Man by Laura Sims (a spontaneous #buddyread) Man Overboard! by Kathleen Rooney When the Stammer Came to Stay by Maggie O'Farrell, illustrated by Daniela Jaglenka Terrazzini The Card-File System of Note-Taking by Jacques Goutor Unnatural Exposure, Scarpetta #8 by Patricia Cornwell Margo's Got Money Troubles by Rufi Thorpe In #BiblioAdventures, Emily talks about starting to watch the adaptation of Margo's Got Money Troubles, and Chris recaps Ellen Carol DuBois' Zoom event on her biography, Elizabeth Cady Stanton: A Revolutionary Life. This was an in-person and online event hosted jointly by the Lewes Public Library, Browseabout Books, and the History Book Festival. As always, we talk about more books (and movies) than are listed here. Thanks for listening, and we wish you lots of Happy Reading! https://www.bookcougars.com/blog-1/2026/episode265

Most business owners know where they are today, but few have clearly defined where they're going. Jennifer Moscow joins the podcast to discuss the power of creating a Vivid Vision and how a compelling picture of the future can align your team, attract the right people, and accelerate growth. This conversation will challenge you to think bigger and lead with greater clarity and purpose.

Taking place once every three years, the Labor party conference can be a chance to have open debates on vexed policy issues – but this one was different. Reged Ahmad speaks to the political editor, Tom McIlroy, about whether the prime minister is insisting on too much control and what his tight hold means for his party's chances of taking on One Nation

In part 2, Brian and Liz look back on their final Together in the Trades conference in Arizona and share the moments that stayed with them most. From speaking about marriage to meaningful conversations with fellow attendees, they reflect on the lessons they are carrying forward, what this event has meant to their family, and how to build a marriage strong enough to support big dreams, business, family, and whatever comes next. Thanks for joining us on the journey. We're glad you're here.

What if some of the most powerful ways to improve your health didn't require expensive gadgets, complicated routines, or the latest supplement trend? In this rapid-fire solo episode, Darin shares 15 unusual, science-backed habits that can dramatically improve longevity, mobility, brain function, nervous system regulation, digestion, and overall vitality. From dead hangs and deep squats to humming, sunlight, boredom, and chewing your food more thoroughly, each practice is grounded in published research, not internet biohacking hype. These are simple, practical habits you can start today that may have an outsized impact on your health over time. If you're looking for evidence-based ways to optimize your body without spending a fortune, this episode is packed with actionable takeaways. What You'll Learn Why grip strength may be one of the strongest predictors of longevity How deep squats improve mobility and joint health The surprising connection between balance and lifespan Why humming boosts nitric oxide production The science behind mouth taping and nasal breathing How cold water can instantly calm your nervous system Why boredom fuels creativity and brain function The health benefits of intentional silence How awe can reduce inflammation Why soil microbes strengthen your immune system The importance of chewing for nutrient absorption Why sunlight is one of the most powerful daily health tools Chapters 00:00:00 – Welcome to SuperLife 00:00:32 – Sponsor: Tru Niagen 00:02:35 – 15 science-backed health habits you probably aren't doing 00:04:18 – #1 Grip strength and longevity 00:06:40 – #2 The deep squat rest 00:08:16 – #3 Single-leg balance 00:09:36 – #4 Why humming boosts nitric oxide 00:11:01 – #5 Mouth taping and nasal breathing 00:12:41 – #6 Cold water face immersion 00:14:05 – #7 Ice on the back of your neck 00:14:59 – Sponsor: Manna Vitality 00:16:55 – #8 Getting bored on purpose 00:18:34 – #9 Scheduling daily silence 00:20:01 – #10 Chasing awe instead of scrolling 00:21:20 – #11 Why getting your hands dirty boosts immunity 00:23:00 – #12 Chewing your food more thoroughly 00:24:20 – #13 Squatting while using the bathroom 00:25:41 – #14 Get sunlight before your phone 00:26:59 – #15 Sunlight on your skin 00:28:28 – The complete 15-step daily protocol 00:29:05 – Start with one habit today 00:29:26 – Final thoughts and closing message Thank You to Our Sponsors Tru Niagen: Boost NAD+ levels for cellular health and longevity. Get 20% off with code DARINOLIEN20 at truniagen.com. Manna Vitality: Go to mannavitality.com/ and use code DARIN for 20% off your order. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "Better health doesn't always come from doing more—it often comes from returning to the simple things humans have done for thousands of years. Move your body naturally. Breathe through your nose. Spend time in silence. Get into the sun. Touch the earth. Challenge your balance. Strengthen your grip. These aren't expensive biohacks—they're timeless biological signals that remind your body how to thrive. Small daily actions, repeated consistently, can create extraordinary long-term health." Bibliography/Sources Physical Function & Biomechanics Araujo, C. G., et al. (2022). Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals. British Journal of Sports Medicine https://www.frontiersin.org/journals/sports-and-active-living/articles/10.3389/fspor.2022.1066913/full Deep squat / ankle dorsiflexion as clinical mobility assessment. (n.d.). PubMed Central. https://pmc.ncbi.nlm.nih.gov/articles/PMC7276781/ https://pmc.ncbi.nlm.nih.gov/articles/PMC12358486/ Leong, D. P., et al. (2015). Prognostic value of grip strength: Findings from the Prospective Urban Rural Epidemiology (PURE) study. The Lancet, 386(9990), 266–273. https://doi.org/10.1016/S0140-6736(14)62000-6 Sikirov, D. (2003). Comparison of straining during defecation in three positions: Results and implications for human health. Digestive Diseases and Sciences, 48(7), 1201–1205. https://doi.org/10.1023/A:1024180319005 Respiratory & Nervous System Effects of cold stimulation on cardiac-vagal activation in healthy participants: A randomized controlled trial. (n.d.). PubMed Central. https://pmc.ncbi.nlm.nih.gov/articles/PMC6334714/ Systematic review of mouth taping for sleep-disordered breathing. (2024). PLOS One. https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0323643 Trigeminocardiac / mammalian dive reflex response to cold facial immersion. (2023). PubMed Central. https://pmc.ncbi.nlm.nih.gov/articles/PMC10295257/ Weitzberg, E., & Lundberg, J. O. N. (2002). Humming greatly increases nasal nitric oxide. American Journal of Respiratory and Critical Care Medicine, 166(2), 144–145. https://pubmed.ncbi.nlm.nih.gov/12119224/ Brain, Silence & Emotion Bartoli, E., et al. (2024). Default mode network electrical stimulation effects on creativity. Brain, 147(10), 3409+. Bernardi, L., Porta, C., & Sleight, P. (2006). Cardiovascular, cerebrovascular, and respiratory changes induced by different types of music in musicians and non-musicians: The importance of silence. Heart, 92, 445–452. https://pubmed.ncbi.nlm.nih.gov/16199412/ Mann, S., & Cadman, R. (2014). Does being bored make us more creative? Creativity Research Journal, 26(2), 165–173. https://doi.org/10.1080/10400419.2014.901073 Münzel, T., et al. (2024). Noise causes cardiovascular disease: It's time to act. Journal of Exposure Science & Environmental Epidemiology. https://pmc.ncbi.nlm.nih.gov/articles/PMC11876066/ Stellar, J. E., John-Henderson, N., Anderson, C. L., Gordon, A. M., McNeil, G. D., & Keltner, D. (2015). Positive affect and markers of inflammation: Discrete positive emotions predict lower levels of inflammatory cytokines. Emotion, 15(2), 129–133. Immune, Digestion & Environmental Light Cassady, B. A., Hollis, J. H., Fulford, A. D., Considine, R. V., & Mattes, R. D. (2009). Mastication of almonds: Effects of lipid bioaccessibility, appetite, and hormone response. The American Journal of Clinical Nutrition, 89(3), 794–800. https://pubmed.ncbi.nlm.nih.gov/19144727/ Liu, D., Fernandez, B. O., Hamilton, A., et al. (2014). Isolated UVA irradiation of human skin generates dermal nitric oxide and lowers blood pressure independent of vitamin D. Journal of Investigative Dermatology, 134(7), 1839–1846. https://pubmed.ncbi.nlm.nih.gov/24445737/ Morning light exposure and circadian phase-shifting / dim-light melatonin onset. (n.d.). PubMed Central. https://pmc.ncbi.nlm.nih.gov/articles/PMC10594521/ Rook, G. A. W., et al. (2023). The old friends hypothesis: Evolution, immunoregulation and essential microbial inputs. Frontiers in Allergy. https://pmc.ncbi.nlm.nih.gov/articles/PMC10524266/ Strachan, D. P. (1989). Hay fever, hygiene, and household size. BMJ, 299(6710), 1259–1260. https://doi.org/10.1136/bmj.299.6710.1259

Who can you trust for unbiased evidence? Cassels explains how pharma shapes journals, masks, and scientific “truth.” #EvidenceBias #CochraneReview #JournalInfluence #HealthTalks

In this episode, Brian and Liz recap their final Together in the Trades conference in Arizona. We share some of our biggest takeaways from speaking on marriage, the conversations that impacted us most, lessons we learned from fellow attendees, and why this event has meant so much to our family over the years. We also reflect on building a marriage that can carry the weight of your dreams, balancing business and family, and what's next for us. Thanks for coming along for the journey—we're glad you're here.

Geoffrey Hoppe, channeler of Adamus Saint-Germain, reveals that our biggest barrier isn't trauma—but refusing to loosen the gravity grip of our identity. Healing only keeps you stuck. True transformation comes from releasing gravity and expanding into new sentience.From channeling his past-life father Tobias to witnessing Tobias reincarnate as "Sam" just to experience love, Geoffrey shows why humanity is now overhauling into a new species. Stop healing—start changing. Your past lives are rewriting their stories. The future isn't distant—it's arriving in your present.We explore the 2033–2034 shift, Gaia's departure, AI as consciousness mirror, time as sentience, and why problems persist because you're still enjoying them.The next human species is waiting in your light. Will you keep fixing the old you—or finally release and emerge?___

In one of Henri Nouwen's books, he tells about the lesson of trust he learned from a great trapeze artist....

President Donald Trump built his political coalition with overwhelming support from white working-class and rural voters. But rising grocery prices, health care costs, tariffs and frustration over the economy are testing that loyalty ahead of the midterms. USA TODAY National Correspondent Chris Kenning joins The Excerpt to explain why some Trump voters are growing disillusioned with the politics of MAGA.Let us know what you think of this episode by sending an email to podcasts@usatoday.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Proverbs31.org | Held When I Can't Hold On | Jackie Smith-BellGrow + Go | Have You Noticed This Too? | Em Tyler

Jesse Rogers joins Buster Olney to discuss Boston's incredible 13-game win streak, turning them from sellers to buyers at the trade deadline. They also discuss why Shohei Ohtani's knee injury opens the door for Pete Crow-Armstrong to contend for the NL MVP race. Jesse takes us inside the White Sox war room with exclusive access as they made the No. 1 pick in the MLB Draft last week, and the reflect on the importance of Jorge Castillo's ESPN.com article about the lack of Latino representation in the MLBPA. 0:00 Top of the First 2:50 Welcome Jesse Rogers 4:30 Inside the White Sox war room making No. 1 pick 9:04 Lack of Latino representation in MLBPA 12:33 Red Sox 13-game winning streak 15:10 Ohtani's knee injury, PCA MVP? 16:52 What will the Tigers do with Tarik Skubal? 19:15 Buyers or Sellers: Blue Jays, Astros, Orioles? 21:17 Bleacher Tweets Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you're looking to grow your hardscape division, this episode is packed with practical advice. Frank Bourque joins the show to discuss sales, estimating, production systems, and the mindset required to build a profitable hardscaping business. Whether you're installing your first patio or managing multiple crews, Frank shares actionable insights to help you level up your operation.

Jesse Rogers joins Buster Olney to discuss Boston's incredible 13-game win streak, turning them from sellers to buyers at the trade deadline. They also discuss why Shohei Ohtani's knee injury opens the door for Pete Crow-Armstrong to contend for the NL MVP race. Jesse takes us inside the White Sox war room with exclusive access as they made the No. 1 pick in the MLB Draft last week, and the reflect on the importance of Jorge Castillo's ESPN.com article about the lack of Latino representation in the MLBPA. 0:00 Top of the First 2:50 Welcome Jesse Rogers 4:30 Inside the White Sox war room making No. 1 pick 9:04 Lack of Latino representation in MLBPA 12:33 Red Sox 13-game winning streak 15:10 Ohtani's knee injury, PCA MVP? 16:52 What will the Tigers do with Tarik Skubal? 19:15 Buyers or Sellers: Blue Jays, Astros, Orioles? 21:17 Bleacher Tweets Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we unpack the summer transfer market's loudest blockbuster: Fenerbahçe's staggering €39 million swoop for Mason Greenwood. After restarting his career with a highly productive two-year stint at Olympique de Marseille, the 24-year-old English forward lands in Istanbul with massive expectations on his shoulders. We break down the tactical fit for the yellow-and-navy, the dramatic twist that saw Atlético Madrid abandon the chase, and whether Greenwood is the missing piece required to shatter Galatasaray's historic four-year dominance in the Süper Lig. `Mason Greenwood` `Fenerbahce Transfer` `Marseille Record Sale` `Super Lig 2026` `Istanbul Derby` `Football Transfer News` `Champions League Qualifying`

A deeper walk with Jesus depends on your prayer life. If you want to get a better grip on your prayer life, join us on Sunday mornings to begin your training. Together, we’ll strengthen our grip on prayer and, this week, learn about the important role of confession when we approach God.

00:00 Intro00:58 Trump: China Stole 220 Million U.S. Voter Files03:32 Trump Accuses China of Massive Election Data Theft04:05 Declassified Files Detail Beijing's Election Meddling06:35 Trump: Voter Data Was Stolen, or Hacked by China | Analysis10:52 U.S. to Tighten Visa Rules, Especially for China12:50 Taiwan to Expand Drone Program for Defense13:45 China's Grip on Metals Sparks U.S. Alarm14:10 Supply Crunch Puts U.S. Aluminum at Risk15:50 China's Mineral Dominance Fuels U.S. Risks18:54 Can Recycling Break China's Metals Grip?20:46 New Plan Backs Critical U.S. Manufacturing

On episode 159 of Tatami Talk, we talk about grip fighting. Our own experiences with it and our opinions on how it has changed over time.------------------------------------------- 0:00 Intro / UFC 32916:25 USJF Nationals19:45 Listener comments from last episode40:22 Grip Fighting-------------------------------------------Email us: tatamitalk@gmail.com Follow us on Instagram: https://www.instagram.com/tatamitalk Juan: https://www.instagram.com/thegr8_juan Anthony: https://www.instagram.com/anthonythrowsCheck out our newsletter: https://tatamitalk.com/Intro + Outro by Donald Rickert: https://www.instagram.com/donaldrickertCover Art by Mas: https://www.instagram.com/masproducePodcast Site: https://creators.spotify.com/pod/show/tatamitalk/Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify

Rick Miranda, President of Aquidneck Landworks, joins the show to share the story behind building one of New England's most respected landscape companies. We dive into leadership, creating a premium customer experience, building a winning team, and the lessons learned from growing a business that stands out in a competitive market. If you're looking to elevate your company, improve your systems, and build a business you're proud of, this episode is packed with practical insights you won't want to miss.

With all the AI weakness rattling Wall Street, Charles Schwab's Joe Mazzola says investors will be watching hyperscaler earnings more than ever. However, he adds that the macro picture is "pretty good" right now, showing that the inflation ascension is slowing and offering reprieve to tech. Kasey McCurdy takes a closer look into hyperscaler CapEx and explains why the Big Tech trade isn't as "binary" as some may expect. He talks about how investors can rebalance their portfolio as tech volatility persists. ======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Big LAL 2026 Announcement! (Part 2 of 2). People thought I was going to talk about the S&P 500, real estate, or Bitcoin. But after nearly twenty years in business, I've become convinced the investment that beats almost everything else is investing in yourself. Your skills. Your health. Your relationships. Your character. Your faith. Your business. Because those are the things that increase your capacity to create value—and ultimately, your capacity to invest in everything else.

Shallow and Jiunta break down how your grip affects far more than your ability to hold onto a weight. They cover hand pressure, shoulder rotation, exercise execution, lifting straps, pressing/pulling and more.  PSL1 Registration Is Now Live! Sign up At https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

What if the most misunderstood role in business is also the one deciding whether your company scales?In this solo episode, Cameron Herold, founder of the COO Alliance and author of Second in Command, tackles the question every growth-minded CEO eventually faces: what exactly is a COO? Drawing on Bennett and Miles' research and his own years as second in command at 1-800-GOT-JUNK?, Cameron explains why no two COOs on the planet have the same job, and why the search for a great one starts with the CEO's own strengths and gaps.He walks through the seven types of COO: Executor, Change Agent, Mentor, Other Half, Partner, Heir Apparent, and MVP, with stories from Shopify, Oracle, Dell, and Facebook, plus the common roles a COO plays as adult in the room, integrator, and moderator.Get this hire wrong, and the person meant to fix the chaos only adds to it. Listen now.Timestamped Highlights[00:00] – The question-asking habit that separates growing companies from stuck ones[00:52] – Why most CMOs are interchangeable, but no two COOs share the same job[01:40] – The only non-negotiable requirement for any COO[02:31] – The research that uncovered the seven main categories of COO[04:30] – When a change agent should come from outside the company[05:34] – Why changing a company's culture is like dealing with teenagers[07:30] – The mentor move that shaped Facebook's earliest years[08:30] – The marriage test every CEO-COO pairing has to pass[13:18] – The leadership meeting comment that earned Cameron the COO title[18:57] – The homeowner and contractor rule for splitting the what from the how[23:20] – Why the CEO, not the COO, should be the tiebreakerMentioned ResourcesRiding Shotgun: The Role of the COO by Nate Bennett and Stephen A. MilesSecond in Command: The Misunderstood Role of the Chief Operating Officer by Nate Bennett and Stephen A. Miles (Harvard Business Review)Double Double by Cameron HeroldHigh Growth Handbook by Elad GilRocket Fuel by Gino Wickman and Mark C. WintersTraction: Get a Grip on Your Business by Gino WickmanImportant LinksConnect with Cameron: Website | LinkedInExplore the COO Alliance - The World's Leading Community for Seconds in CommandGet Cameron's book: Second in Command: Unleash the Power of Your COO BookClaim your FREE* copy: Second in Command: Unleash the Power of Your COO BookTake his course: Invest In Your Leaders Online Course (Use promo code PODCAST10 before the end of the month for 10% off)Chat or video call with AI Cameron via Delphi*Valid only for CEOs or COO/Second in Command based in the US or Canada at companies wih $2M + revenue.The Second in Command Podcast is an original production hosted by Cameron Herold. Brought to you by COO Alliance. Production and editing by Podcast Your Brand.

If you're facing a hard decision in relationships, career, business, or moving, empty nest changes, and it all feels like it's happening all at once, this episode is for you. Join the waitlist for the fall End The Cycle 30 day immersion. 

Fresh, Grip, and Umbrella lead us to shine box, frozen peas, birthday candles, Brett's idea for a couple's umbrella, Surf Rock, and more.New episodes every Tuesday.Editing by: Julia WD HarrisonTheme by: Arne Parrott Logo by: Casey BordenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does "healed" actually mean to you and what if the version you're waiting for is one no doctor is ever going to hand you?So many women with chronic illness set the exact same goal — heal it, reverse it, make it disappear for good. But chasing that word quietly hands the authority over your own body back to the people who labelled you and the emotional patterns underneath that have a real, physical cost. This episode is about why waiting on someone else's verdict keeps you stalled and what changes when you take the definition of healed back.In this episode, you'll discover:Why the goal of reversing your diagnosis can stall your healing progress more than the diagnosis itselfWhat waiting for a doctor to call you healed is physically doing to your bodyHow to recognize real healing in your body without waiting on anyone else to confirm itUse my free ChatGPT prompt to identify the emotional patterns behind your symptoms in under 30 seconds. CLICK HERE.For women navigating Chronic Illness, Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Pain, PCOS, and Endometriosis.

People thought I was going to talk about the S&P 500, real estate, or Bitcoin. But after nearly twenty years in business, I've become convinced the investment that beats almost everything else is investing in yourself. Your skills. Your health. Your relationships. Your character. Your faith. Your business. Because those are the things that increase your capacity to create value—and ultimately, your capacity to invest in everything else. (Part 1 of 2).

News You Can Use and Share! Highlights of awards made at the NGS Conference this year. NewspaperFinder is a database for locating and accessing digitized newspapers at https://newspaperfinder.com/. George highlights millions of new records added at MyHeritage during May and June. Archivists from 30 countries convened in Kazakhstan to explore digital records access. Drew highlights the millions of new records made available at FamilySearch during May and June. Listener Email Jean complimented Drew's recent appearance on DearMyrtle's online show. Drew discusses his recent participation in the GRIP immersive genealogy training institute, and he fills us in about other institutes. Please let us hear from you at genealogyguys@gmail.com with your questions and comments. And please support us at Patreon!

The Break Records Tour rolls on with our next stop at CLS Landscape Supply! Janelle Leary joins me to share the story behind building CLS, the lessons learned through years of entrepreneurship, and what it takes to serve contractors at the highest level. We dive into leadership, company culture, industry trends, and why strong relationships are one of the biggest competitive advantages in business. LAL 2026 tickets go on sale 7/15 at 6pm ET.

Today, Liz and I sit down with my brother Adam and his wife, Sarah, for one of our most honest conversations yet. We share the parts of entrepreneurship that rarely make it onto social media, including the setbacks, risks, doubts, victories, failures, family discussions, financial pressure, and defining moments that shaped each of our journeys. Whether you are building a lawn care business, growing a marketing agency, launching your first company, or simply pursuing a dream, we hope these stories remind you that every entrepreneur has chapters the rest of the world never sees. Part 2 of 2. LAL 2026 tickets go on sale 7/15 at 6pm ET.

The Democrat Party is cutting Graham Platner loose; how should they proceed if they want the best chance of defeating Sen. Susan Collins in Maine?  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Utah's Best Cheeseburger Battle is here from the Utah Beef Council. We walk through the contenders. Then, is binge-watching dead? A new report says Netflix originals are losing viewers by Season 2 — we want to hear from YOU: is Netflix losing its steam, or are our phones just winning? Also, Stellantis unveils a $14K EV that could change the game, Health Class tackles whether gray hair is actually reversible and if 30 seconds of exercise can make a real difference.    KSL Brightside streams live weekdays 12–3 PM. Watch the YouTube-exclusive live stream from 12–1 PM, then catch us on the radio and YouTube from 1–3 PM.   Follow KSL Brightside on social media! YouTube: https://www.youtube.com/@KSLBrightside Facebook: https://www.facebook.com/KSLBrightside Instagram: https://www.instagram.com/KSL_Brightside TikTok: https://www.tiktok.com/@ksl.brightside

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter dives deep into the topic of muscle mass and strength, examining their essential roles in both lifespan and healthspan. Drawing from over 30 hours of prior discussions with experts including Layne Norton, Andy Galpin, and Mike Israetel, this episode distills the most important insights into one comprehensive and up-to-date conversation. Peter explores why muscle matters for longevity, metabolic health, and injury prevention, and clarifies the differences between muscle mass and strength, including which is more vital for aging well. He breaks down practical strategies for building muscle safely and effectively, including progressive overload, training intensity, rep ranges, and the importance of explosive power. Peter also covers key nutrition strategies—like protein intake, timing, and creatine supplementation—and offers practical advice for everyone from beginners to seasoned lifters on building and maintaining muscle safely and sustainably. We discuss: Peter's humorous experience talking nutrition with a second grader [3:00]; Overview of topics, episode structure, and reasoning for focus on muscle mass and strength [6:30]; Defining key terms: muscle mass, strength, hypertrophy, power, and more [8:45]; The importance of muscular strength, muscle mass, and cardiorespiratory fitness for longevity [11:00]; Grip strength as a simple yet powerful predictor of all-cause mortality [17:15]; Is muscle strength causal or just a marker of health? [20:30]; Why VO2 max, strength, and muscle mass are powerful health markers: a reflection of long-term consistent effort [23:00]; How muscle mass and strength enhance healthspan by supporting metabolic health, inflammation control, recovery from illness, mobility, and fall prevention [24:15]; How muscle mass and strength decline with age, and why it's essential to act early to slow decline and preserve function later in life [31:00]; The foundational principles of building muscle strength and size through resistance training [36:00]; How to apply "progressive overload" for long-term strength and muscle gains [40:00]; The difference between concentric and eccentric muscle contractions and how each impacts strength, hypertrophy, and injury prevention [45:15]; The differences between muscle fiber types, and how aging disproportionately affects fast-twitch fibers responsible for power [50:45]; How to effectively train for power [52:30]; Training intensity: the benefits and safety of using the "reps in reserve" method [53:30]; How to balance compound and isolation exercises in a workout routine, and why compound lifts are foundational [56:15]; Can bodyweight exercises build muscle as effectively as weight training? [58:15]; How women can effectively build strength and muscle: key considerations [59:45]; Effective methods for tracking progress in strength [1:01:45]; Effective methods for tracking progress in muscle mass, and how to interpret results from a DEXA scan [1:05:00]; How to balance workout frequency with recovery for optimal results [1:07:15]; How to recognize signs of overtraining and when to consider taking rest days [1:10:45]; Avoiding injury: how beginners or returning lifters can start resistance training safely [1:15:45]; Protein: recommended intake, quality sources, timing of consumption, and more [1:18:00]; How fasting and calorie restriction affect muscle mass and what can be done to minimize muscle loss [1:24:45]; Key nutritional factors beyond protein that support muscle growth: hydration, creatine, and recovery [1:28:15]; The impact of hormones, sleep, stress, and consistency on muscle building and recovery [1:29:15]; How to structure an effective workout routine for a younger person who is new to resistance training [1:32:00]; How to modify beginner resistance training programs for older individuals to prioritize safety and gradual progress [1:36:00]; Should beginners start with machines or free weights when resistance training? [1:37:00]; How experienced lifters should modify their training to support healthspan and performance in later life [1:38:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Today, Liz and I are joined by my brother Adam and his wife, Sarah, for one of our most honest conversations yet. We share the stories that rarely make it onto social media. The setbacks, risks, doubts, wins, failures, family conversations, financial pressure, and moments that shaped each of our entrepreneurial journeys. Whether you're building a lawn care business, growing a marketing agency, launching your first company, or simply chasing a dream, we hope these stories remind you that every entrepreneur has chapters nobody else sees. (Part 1 of 2) LAL 2026 tickets go on sale 7/15 at 6pm ET.

What if everything you've been taught about caring for your dog needs a second look? In this eye-opening conversation, Darin sits down with lifelong animal advocate, senior dog rescue operator, and canine wellness educator Angela Ardolino to explore the hidden forces shaping modern veterinary medicine. After both she and her beloved dog were diagnosed with degenerative diseases, Angela began questioning conventional treatments and discovered the transformative potential of full-spectrum hemp extract, medicinal mushrooms, species-appropriate nutrition, and addressing the root causes of disease. Together they examine the influence of pharmaceutical companies and large pet food manufacturers on veterinary education, the importance of gut health, the endocannabinoid system, functional mushrooms, and Angela's groundbreaking clinical research on reversing canine cognitive dysfunction (dog dementia). Most importantly, they discuss how pet owners can become empowered advocates for the animals they love by making informed, holistic choices. This conversation is a powerful reminder that true healing often begins by supporting the body's innate ability to restore balance. What You'll Learn How Angela reversed her rheumatoid arthritis alongside her dog's degenerative disease Why the endocannabinoid system is critical for both humans and dogs How full-spectrum hemp extract differs from isolated cannabinoids The hidden influence of pharmaceutical companies and pet food manufacturers in veterinary medicine Why gut health is the foundation of your pet's immune system The dangers of synthetic vitamins, fillers, and highly processed pet supplements Why medicinal mushrooms may support cognition, immunity, and longevity Angela's peer-reviewed research on canine cognitive dysfunction (dog dementia) The importance of therapeutic dosing and ingredient quality Why sourcing, extraction, and growing methods matter Practical ways to naturally support your dog's health How becoming an informed pet owner can transform your animal's quality of life Chapters 00:00:00 – Welcome to SuperLife 00:00:33 – Sponsor: TruNiagen 00:02:36 – Introducing Angela Ardolino 00:03:16 – Why conventional veterinary medicine deserves closer scrutiny 00:04:53 – Dogs as mirrors, teachers, and companions 00:06:40 – Angela's rheumatoid arthritis diagnosis 00:08:24 – Her dog's degenerative disease and discovering full-spectrum cannabis 00:11:16 – Learning the endocannabinoid system and shifting to canine wellness 00:13:05 – Inside a senior dog rescue: what Angela kept seeing 00:15:10 – Synthetic supplements, fillers, and hidden ingredients 00:17:37 – Looking beyond symptoms to identify root causes 00:21:21 – Sponsor: Fatty15 00:25:02 – Why kibble and ultra-processed pet foods became the norm 00:26:19 – Pharmaceutical influence on veterinary education 00:27:24 – Drug safety, informed consent, and advocating for your pet 00:31:08 – Building a stronger health foundation for dogs 00:33:30 – Natural plant medicines versus isolated pharmaceuticals 00:36:30 – Practical first steps every pet owner can take today 00:39:00 – Supporting detoxification and the liver naturally 00:42:20 – Functional mushrooms and whole-plant medicine 00:45:01 – Healing degenerative disease with hemp and botanicals 00:46:41 – Preventing disease in aging dogs 00:47:39 – Why sourcing and extraction methods matter 00:50:19 – Medicinal mushrooms, cultivation, and therapeutic potency 00:53:27 – Introducing MycoDog and Angela's formulations 00:54:00 – Understanding canine cognitive dysfunction 00:57:12 – Why dog dementia is often overlooked 00:59:21 – Designing a clinical study using medicinal mushrooms 01:01:21 – The research results: improving canine cognition 01:03:25 – The future of integrative veterinary medicine 01:05:09 – Choosing quality hemp products and final advice for pet owners Thank You to Our Sponsors Truniagen: Go to www.truniagen.com and use code DARINOLIEN20 at checkout for 20% off Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARINOLIEN20 at checkout. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Angela Ardolino Website: angelaardolino.com Instagram: @yournaturaldogpodcast Podcast: Your Natural Dog Youtube: Subscribe to Her Channel!     Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness      Key Takeaway "Our dogs depend on us to make informed decisions about their health. When we move beyond symptom management and begin supporting the body's innate intelligence through species-appropriate nutrition, reducing toxic exposures, whole-plant medicine, functional mushrooms, and thoughtful lifestyle choices, we create the conditions for resilience and healing. Becoming your pet's greatest advocate may be one of the most loving acts you can offer."

What separates companies that thrive from those that struggle during times of change? According to workplace culture expert Eric Termuende, it comes down to resilience, engagement, and leadership. In this episode, Eric shares practical strategies for creating a workplace where employees feel valued, motivated, and connected to the mission. If you're looking to build a stronger team and a healthier company culture, this conversation is full of insights you can implement right away.