Podcasts about Grip

Hello everyone, Jim here. We're taking a brief two-week break from new episodes to spotlight a couple of golden oldies from the Infinite Loops archive. Years later, these remain some of my favorite conversations. We'll be back soon with fresh episodes, but in the meantime, enjoy this trip back to February 2024, when we welcomed the one and only Rupert Sheldrake. _________________ Rupert Sheldrake is a biologist and author of 9 books and over 100 scientific papers. A critic of what he sees as the scientific establishment's dogmatic dedication to materialism, he is perhaps best known for his theory of “morphic resonance,” via which information and activity can be transferred across space and time. Rupert joins the show to discuss being branded a heretic, how to test for telepathy, his advice for young scientists, and MUCH more! Important Links: Rupert's Website Rupert's Banned TED Talk The Science Delusion; by Rupert Sheldrake A New Science of Life; by Rupert Sheldrake Dogs That Know When Their Owners Are Coming Home: And Other Unexplained Powers of Animals; by Rupert Sheldrake Is The Sun Conscious?; by Rupert Sheldrake (Journal of Consciousness Studies) Show Notes: The Apostate of Scientism The Origins of Scientism How to Achieve a Phase Change in the Sciences Testing for Telepathy & Incentivizing Intuition Structural Resistance to Panpsychism When Science Gets Personal Loosening the Grip of Determinism Advice for Young Scientists Rupert as Emperor of the World MORE! Books & Articles Mentioned: The Science Delusion; by Rupert Sheldrake New Science of Life; by Rupert Sheldrake Dogs That Know When Their Owners Are Coming Home: And Other Unexplained Powers of Animals; by Rupert Sheldrake Is The Sun Conscious?; by Rupert Sheldrake The New Inquisition: Irrational Rationalism and the Citadel of Science; by Robert Anton Wilson Rationality: What It Is, Why It Seems Scarce, Why It Matters; by Steven Pinker The Blank Slate: The Modern Denial of Human Nature; by Steven Pinker Entangled Life: How Fungi Make Our Worlds, Change Our Minds and Shape Our Futures; by Merlin Sheldrake The End of Faith; by Sam Harris The Fifth Science; by Exurb1a What the Tortoise Said to Achilles; by Lewis Carroll Zen and the Art of Motorcycle Maintenance; by Robert M. Pirsig The (Mis)Behaviour of Markets: A Fractal View of Risk, Ruin and Reward; by Benoit B. Mandelbrot & Richard L. Hudson The Structure of Scientific Revolutions; by Thomas Kuhn

What happens when you lose everything—your business, your home, your sense of direction? For Peter Murphy Lewis, aka, Strategic Pete, it was the start of something deeper: a reimagined life and business, built with intention.Peter is a fractional CMO, documentary filmmaker, and former TV host who once led one of South America's top travel companies. In this conversation, we explore how he rebuilt from the ground up, choosing freedom, family, and sustainability over hustle culture.We talk about the power of simplicity in marketing, why most campaigns fail to deliver ROI, and what business owners can do differently to create real results. Peter also shares how he's structured his business to support the life he wants to live—and the lessons he's carried with him from the trails, the road, and the stage.Whether you're building a business, rethinking your marketing strategy, or simply seeking a more aligned way to live and work, this conversation is a grounding and energizing listen.Show notes:The Eisenhower Matrix: How to prioritize your to-do listLearn more about Peter:WebsiteLinkedInBook recommendation:The 5 Love Languages: The Secret to Love that Lasts, by Gary ChapmanTraction: Get a Grip on Your Business, by Gino WickmanFollow me on: Instagram @stacyennisFacebook @stacyenniscreativeLinkedInYouTube @stacyennisauthorTo submit a question, email hello@stacyennis.com or visit http://stacyennis.com/contact and fill out the form on the page.

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Today's shout-out goes to William Latham from San Antonio, TX. Thank you for believing in the power of God's Word. Your partnership with us through Project23 is anchoring people in truth. This one's for you. Our text today is Mark 9:14-29: And when they came to the disciples, they saw a great crowd around them, and scribes arguing with them. And immediately all the crowd, when they saw him, were greatly amazed and ran up to him and greeted him. And he asked them, “What are you arguing about with them?” And someone from the crowd answered him, “Teacher, I brought my son to you, for he has a spirit that makes him mute. And whenever it seizes him, it throws him down, and he foams and grinds his teeth and becomes rigid. So I asked your disciples to cast it out, and they were not able.” And he answered them, “O faithless generation, how long am I to be with you? How long am I to bear with you? Bring him to me.” And they brought the boy to him. And when the spirit saw him, immediately it convulsed the boy, and he fell on the ground and rolled about, foaming at the mouth. And Jesus asked his father, “How long has this been happening to him?” And he said, “From childhood. And it has often cast him into fire and into water, to destroy him. But if you can do anything, have compassion on us and help us.” And Jesus said to him, “‘If you can'! All things are possible for one who believes.” Immediately the father of the child cried out and said, “I believe; help my unbelief!” And when Jesus saw that a crowd came running together, he rebuked the unclean spirit, saying to it, “You mute and deaf spirit, I command you, come out of him and never enter him again.” And after crying out and convulsing him terribly, it came out, and the boy was like a corpse, so that most of them said, “He is dead.” But Jesus took him by the hand and lifted him up, and he arose. And when he had entered the house, his disciples asked him privately, “Why could we not cast it out?” And he said to them, “This kind cannot be driven out by anything but prayer.”— Mark 9:14-29 Jesus comes down the mountain and walks into chaos. His disciples are arguing. The scribes are accusing. A crowd has gathered. And in the middle of it all is a desperate father. He had brought his demon-possessed son for healing. But Jesus wasn't there. So he turned to the disciples. And they failed. The demon remained. The boy was still suffering. Then Jesus steps in. He sees the desperation and says, “Bring him to me.” The boy is thrown into a violent episode. Foam. Convulsions. Fear. The father pleads, “If you can do anything, have compassion on us.” Jesus answers with a gentle correction: “If you can? All things are possible for one who believes.” Then comes one of the most raw, vulnerable prayers in the Bible: “I believe; help my unbelief!” That's when everything changes. Jesus doesn't demand perfect faith. He responds to honest faith. He casts out the demon with a word. The boy looks dead. But Jesus lifts him up by the hand—and he rises. Later, the disciples ask the question we're all thinking: “Why couldn't we do it?” And Jesus answers simply: “This kind cannot be driven out by anything but prayer.” In other words, you tried to grip the situation—but you weren't holding on to me. There's a truth buried in this moment in both situations that we all need to hear. Faith isn't about the strength of your grip on God. It's about the strength of his grip on you. We try to hold it together. Grip tighter. Fix the situation. Speak the right words. Muster the right belief. But at the end of the day, we're not strong enough. That's why Jesus invites us to surrender, not to strive. He doesn't require perfect faith. He honors honest faith. He's not looking for your spiritual muscle. He's looking for your humility. So if your faith feels weak today—good. That's where grace meets you. Let go of the illusion that you need to have it all together. And trust that the hand holding you is stronger than the faith holding on, and pray an honest prayer today. #HeldByGrace, #FaithAndUnbelief, #Project23 ASK THIS: Are you gripping harder when Jesus is asking you to let go? Where do you need to admit your unbelief to God? How does knowing God's grip is stronger than yours change how you pray? What situation have you tried to control instead of surrendering? DO THIS: Pray the most honest prayer you can today—even if it includes doubt. Let God meet you in the weakness. PRAY THIS: Jesus, I'm trying to hold on—but I'm tired. Help me trust that your grip is stronger than mine. Amen. PLAY THIS: "He Will Hold Me Fast."

We welcome Jedd Johnson to this episode of Dave Tate's Table Talk Podcast!   Jedd Johnson is a pioneer in the world of Grip Sport and an influential figure in strength training. Competing in Grip Sport since 2003, Jedd has not only dominated the competitive scene—claiming multiple U.S. and North American Grip Championships—but also held numerous world records in events like the Two Hands Pinch, Silver Bullet, Pickaxe Lift, and more. His hands-on experience and technical mastery have made him one of the most respected names in grip strength.   Since 2005, Jedd has produced a vast library of educational content focused on grip strength, feats of strength, muscle building, and overall athletic development. Whether you're looking to crush grippers, bend steel, or simply build a stronger body, Jedd's resources have guided thousands of lifters worldwide.   Jedd is also a co-founder of the Diesel Crew, a movement that emerged in the early 2000s and helped revolutionize underground strength training. The Diesel Crew blended hardcore gym culture with cutting-edge training insights, leaving a lasting imprint on the strength and conditioning community.   An NSCA-certified Strength and Conditioning Specialist since 2001, Jedd's background spans Olympic weightlifting, powerlifting, and strongman. Though back injuries ultimately pulled him away from full-body strength sports, they redirected his focus entirely to Grip—where he continues to innovate, educate, and compete.   Follow Jedd and his latest grip feats and training content at @jedd.diesel.   THANK YOU TO OUR SPONSORS  Get Started with Your AG1 Starter Kit: https://drinkag1.com/DAVETATE Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/ Get a FREE LMNT Sample Pack: https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&am…   Save Up to $315 at Sleepme: https://sleep.me/tabletalk Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) :https://go.rpstrength.com/hypertrophy-app/  Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/  Get 10% OFF at Granite Nutrition (CODE TABLETALK): https://granitenutrition.com/ Save $250 at the Business of Strength Retreat 2025 (CODE: Elite250): https://bosretreat.com/     SUPPORT THE SHOW    All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.    elitefts Shop: https://www.elitefts.com/  elitefts IG: https://www.instagram.com/elitefts/    elitefts  Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

Inferiority Complex: Understanding Its Origins and Overcoming Its Grip

Our Countdown to Retirement continues! To help you get ready for retirement, Peter with Richon Planning has created a great resource at www.RichonPlanning.com that anyone can download, keep, and read at their own pace. In this video, he and Erin Kennedy talk through the top 5 planning mistakes. They are:    1. Not having a "GRIP" on your retirement 2. Taking inappropriate risks 3. A "gross" planning mistake (hint: taxes)  4. Not caring enough to plan for long-term care  5. Not Optimizing Social Security     Ready to take action? Download “The Countdown to Retirement”—a guide that challenges conventional wisdom and helps you craft a plan that safeguards your lifestyle, comfort, and peace of mind. And don't forget to check out the other videos in this special series, as we Countdown to Retirement! Visit www.RichonPlanning.com, or call Peter at (919) 300 - 5886.  #RetirementPlanning #FinancialSecurity #WealthManagement #IncomePlanning #SocialSecurity #RetirementIncome #LongTermCare

Learn more about NAWL's Coaching Roster here! William Bridges' Transitions: Making Sense of Life's Changes: Books by William Bridges | Transition Management Leaders Bios & Speaker Links Karen Morris is President and founder of Suizzo Morris Group, LLC, specializing in executive, leadership, career, and transition coaching for individuals and organizations.  Focusing on the “whole person,” Karen coaches in 1:1 and group settings, helping her clients find purpose, gain perspective, resilience, and strength, live with agency and intent, enrich their relationships, positively impact their organizations, their families, and their communities, and live with peace and achieve their goals. During her 30+ year corporate career, Karen held executive roles in Legal, Strategy, Product Management, Marketing, Communications and Regulatory Relations. Most recently, she served as Senior Vice President, General Counsel for USAA P&C Group.  Karen is an Associate Certified Coach (ACC) of the International Coaching Federation (ICF), certified through the Hudson Institute of Coaching. She holds a B.A., magna cum laude, from St. Mary's University of Minnesota and a J.D. from the University of Illinois College of Law.   Karen is a champion of advancing diversity, equity, and inclusion, with a focus on the legal community, including serving as President of the National Association of Women Lawyers 2020-21.    Karen's Links Suizzo Morris Group website: https://www.suizzomorrisgroup.com Suizzo Morris Group Complimentary 3-month Coaching opportunities: https://www.linkedin.com/feed/update/urn:li:activity:7337911293078663169/ Dealing with Uncertainty:Let it Be – Loosening the Grip of Attachment: https://www.linkedin.com/pulse/loosening-grip-attachment-karen-morris-15hic/?trackingId=470LTgnLS1u4Ap6fGUnznA%3D%3DThe Value of Not Knowing: https://www.suizzomorrisgroup.com/blog/the-value-of-not-knowingMindset:Managing Stress: https://www.linkedin.com/pulse/managing-stress-changing-our-relationship-karen-morris-9553c/?trackingId=a5huFoDKHFxUeROam0SURA%3D%3DUnlock your Potential – Grow Self-Compassion: https://www.linkedin.com/pulse/unlock-your-potential-grow-self-compassion-karen-morris-scn2c/?trackingId=UDvhM5h6wLvGIwV12EnTlg%3D%3D  Lisa B. Horowitz is passionate about helping attorneys build meaningful and fulfilling careers. She regularly coaches attorneys and other senior professionals working globally in legal departments, corporations, law firms, government and non-profits to successfully execute career transitions.  Following almost two decades practicing federal procurement law, Lisa herself successfully transitioned to the talent development and coaching field obtaining her Masters in Organizational Development and Change from Johns Hopkins University. After leading the professional development department of a large law firm, she founded her current coaching, training and consulting firm--the Attorney Talent Strategy Group--to help clients take charge and grow great careers. As a highly sought-after speaker, Lisa has delivered coaching and training programs on career, leadership and management to a variety of organizations, including the Association of Corporate Counsel-National Capital Region, American Bar Association, National Association of Women Lawyers, the New York City Bar Association and District of Columbia Bar Association. Her Building Leadership Muscle Series includes core programs aimed at developing critical leadership and management skills including Creating Your Individual Strategic Career Plan. Lisa has served on the Board and as President of the National Association of Women Lawyers and as a Commissioner on the ABA Commission on Women in the Profession.  Lisa graduated from Tufts University, Summa Cum Laude and from George Washington University Law School with Honors. Lisa's Links Email: lbhorowitz@gmail.com LinkedIn: https://www.linkedin.com/in/lisabhorowitz/ Attorney Talent Strategy Group LLC website: http://www.atalentstrategy.com/ Articles:Career Transition is Inescapable: Maximize It: https://www.linkedin.com/pulse/career-transition-inescapable-maximize-lisa-b-horowitz-pqlpc/?trackingId=2k7A3nWpRFqLWhf4Kc6p9Q%3D%3DTackling Transitions: https://www.linkedin.com/pulse/tackling-transitions-untangling-2020moving-2021-lisa-b-horowitz/Don't Let Your Legal Career Be A Casualty of the Pandemic: Strategies for Continuing to Own Your Career: https://www.linkedin.com/pulse/dont-let-your-legal-career-casualty-pandemic-own-lisa-b-horowitz/?trackingId=zrj1rahbRp6eFau5EDvl6g%3D%3DHit a Bump in Your Career? Rebound Resiliently: https://www.linkedin.com/pulse/hit-bump-your-career-rebound-resiliently-lisa-b-horowitz/  The views and opinions expressed in this episode of the NAWL Podcast may or may not reflect those of NAWL, the hosts, or participants. Unless otherwise indicated, the hosts and participants are speaking for themselves personally, and not for any firm, employer, or any other organization. This podcast is for educational purposes only, and does not constitute and should not be considered legal advice. 

Adrian and Renaud chat about a timely topic, the complex and critical issue of rare earth minerals, focusing particularly on how the US/China trade war has recently influenced their availability. As China controls over 90% of the refined production of rare earth elements, recent developments in trade policies have significant implications for global supply chains, especially in the electronics and electromechanical sectors. We break down what rare earth magnets are and why they matter, how China came to dominate refining and production, and the strategic moves unfolding as both powers weaponize their industrial capabilities.   Show Sections 00:00 – Intro: Rare Earths and the New Supply Chain Threat 00:52 – Why Rare Earth Magnets Matter for Electronics and Military Products 02:57 – China's Dominance in Refining: How It Happened 05:44 – Made in China 2025 and Strategic Mineral Control 08:43 – Trade Tensions, Tariffs, and Semiconductor Export Bans 13:35 – China's Retaliation: Export Restrictions on Rare Earth Magnets 15:20 – Impacts on Automakers and Supply Chain Instability 16:45 – Options for Manufacturers: Stockpiling, Redesign, and Buying Assemblies 19:45 – Can You Avoid China's Grip? The Harsh Reality for SMEs 23:00 – Final Thoughts    Related content... Exclusive: US-China trade truce leaves military-use rare earth issue unresolved | Reuters China's rare earth magnet shipments halve in May due to export curbs | Reuters JLR-owner Tata Motors says no panic on rare earth curbs, EV launches on track | Reuters Tech Companies Depend on China for Rare Earths. Can That Change? | WSJ Why China's control of rare earths matters | FT   Get in touch with us Connect with us on LinkedIn Contact us via Sofeast's contact page Subscribe to our YouTube channel Prefer Facebook? Check us out on FB Get in touch with us Connect with us on LinkedIn Contact us via Sofeast's contact page Subscribe to our YouTube channel Prefer Facebook? Check us out on FB

Autosport Editor-In-Chief Kevin Turner sits down with Jake Boxall-Legge and Stuart Codling to preview this weekend's Austrian Grand Prix. The trio review a busy week of news, with James Vowles in for the long-term at Williams, but Renault CEO Luca De Meo leaving Alpine. What will it do for their respective futures? There's also a deep dive into who could excel on Austria's unique layout, whether Pirelli's C6 tyre experiment is working, and whether Max Verstappen will pick up a ban at the last weekend he sits on 11 penalty points. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feel like you're lifting heavy but still not getting stronger? You might be missing the real markers of strength—and Angela Gargano (former D1 gymnast and 4x American Ninja Warrior) joined me to set the record straight.We're talking about the biggest misconceptions women have about strength training, how to train through your cycle without burning out, and why confidence in the gym translates to confidence everywhere else. Angela also shares her personal story of injury and recovery—and how it changed her entire approach to fitness.Whether you're working on your first pull-up or just trying to feel more powerful in your body, this episode will fire you up with tools, mindset shifts, and no-BS advice that actually works.Angela Gargano is a 4x American Ninja Warrior, former D1 gymnast, and certified strength coach. She's also the founder of Strong Feels Good and a leading expert in helping women conquer their first pull-up.We Also Discuss:03:22 – Why Angela stopped chasing aesthetics and started chasing real strength09:47 – What American Ninja Warrior taught her about confidence (and failure)17:05 – The pull-up mindset shift every woman needs to hear21:33 – The truth about upper body strength most women don't know26:42 – How to train pull-ups if you can't do any yet33:18 – Grip strength hacks that actually work44:11 – Why women hold back in the gym—and how to stopThank You to Our Sponsors:BROADS: The smart strength training app for women. Home and gym workouts built for progress (not burnout). Try it free at broads.app and use code PODCAST for 20% off your first month.Legion: Use code Tara20 for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comMomentous: Head to livemomentous.com and use code TARA for up to 35% off your first order. Because foundational health isn't optional – it's everything.Find more from Tara: Website: https://www.taralaferrara.com/Instagram: @taralaferrara @broads.podcast @broads.appYoutube: Tara LaFerraraTiktok: @taralaferraraFind more from Angela GarganoWebsite: https://www.angela-gargano.com/Instagram: @angela_gargano Pull-Up Revolution: https://www.pulluprevolution.com/

Constance Le Grip, députée de la 6e circonscription de la Hauts-de-Seine, répond aux questions d'Alexandre Le Mer. Ensemble, ils reviennent sur les frappes américaines en Iran et sur le conflit entre Israël et l'Iran. Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Paul sends Timothy back to Thessalonica to check on them. He wanted to know if their faith was still strong or if the tempter had gotten the best of them and they had quit following Jesus. By the way, Timothy, a fairly new convert to Jesus, would be going alone. Is there any fear in Timothy? If so, he didn't let him stop him from doing what Paul asked! He went to Thessalonica, he met with the believers there, and he came back to Corinth and reported to Paul about what he discovered from his visit. As a follower of Jesus, can we have fear? Absolutely...but, it's what we do with that fear. Do we let that fear hold us back from being obedient? Or do we have courage and overcome our fear, being obedient to our calling?

00:00 Introduction and Personal Updates 03:08 Marriage and Relationships 06:01 Nostalgia and Its Impact 08:57 Social Media and Complaining Culture 12:11 Business Reviews and Customer Expectations 14:59 Sports Talk: NFL Predictions 24:32 Chiefs' Super Bowl Prospects 30:17 Mental Fortitude in Football 37:37 Social Media Dynamics 46:17 Comedy and Social Media Influence

Le conflit entre Israël et l'Iran risque-t-il d'escalader après les bombardements des Etats-Unis sur trois sites nucléaires iraniens, ce week-end ? Jonathan Piron, historien, spécialiste du Moyen-Orient et chercheur associé au Groupe de recherche et d'information sur la paix et la sécurité (GRIP) revient sur l'hostilité entre l'Iran et Israël et livre son analyse sur l'implication des Etats-Unis dans ce conflit et les possibles ripostes de la part de l'Iran. Journaliste : Grégoire Molle Réalisation : Brian Lanni

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Today in Lighting is brought to you by MaxLite, energy-efficient products for over 30 years. Learn more. Highlights today include: BOL Small Business Accelerator 2025, Get a Grip on Lighting Podcast with Matt Honson, Field Application Engineer with MaxLite.

"Getting A Grip" is among the newer shows for Michigan Business Network, hosted by long-time MBN contributor Michael Maddox. In this weekly program Mike will focus on helping entrepreneurs end the chaos. Through the Entrepreneurial Operating System (EOS) we highlight ways that business owners can clarify their vision, gain traction, and increase team health. Entrepreneur and Professional EOS Implementor, Mike Maddox, highlights the foundational tools of EOS, shares real world examples, interviews fascinating guests, and will challenge your way of thinking. If you are ready to end the frustration and share a few laughs along the way, listen to Getting A Grip each week. For Episode 13: Guest Bio Ken Bogard Expert EOS Implementer www.eosworldwide.com/ken-bogard knowhonesty.com/ Ken Bogard is an Expert EOS Implementer™, Founder of Know Honesty, and Co-Founder of the Visionary Forum. His straight forward approach has delivered significant financial gains, improved leadership collaboration, structured strategic direction, and developed “built-to-last” mentalities within numerous small and medium sized organizations. Ken's enthusiasm for results, extensive experience and entrepreneurial grit provide the momentum organizations need to achieve their goals. Through years of tackling issues within organizations, Ken has realized that the pains and pleasures of companies are remarkably alike. These organizations need, and can have, a simple and effective approach to get quick, sustainable results. Ken's relentless pursuit of the organization's true condition has helped improved the lives of owners, leaders, and employees within 40+ organizations. Topics covered: “KNOW Honesty with Ken Bogard” | Getting a Grip Podcast In this episode of Getting a Grip, host Mike Maddox welcomes EOS Implementer and author Ken Bogard for a compelling conversation about the real reason communication breaks down in teams—and what to do about it. Ken shares insights from his new book KNOW Honesty, revealing that most people are only 66% honest and 63% open in conversations. The result? Only 44% communication effectiveness during sessions. They dive into how this impacts leadership, EOS implementation, and team dynamics. Mike reflects on his own journey as a visionary and how becoming more self-aware, with help from EOS Implementer Ryan Henry, helped him strengthen communication with his team. The episode also touches on balancing power in meetings, the impact of vulnerability, and the role of prayer in creating authentic leadership. Whether you're a business owner, team leader, or EOS fan, this episode offers valuable perspective on how honesty transforms organizations.

Journalist and podcaster, Eli Lake, sits down with Bridget for a wide ranging conversation that wanders from tracing the evolution of comedy, from Lenny Bruce's groundbreaking defiance to Shane Gillis's resilience against cancel culture, to making compelling parallels between the fall of the Roman Republic and contemporary political challenges - including Pakistan's deep state and its global implications. They cover addiction, creativity, wondering if there any third rails left, whether Kanye's most controversial song is the price we must pay for freedom, the challenge of covering Trump, and why comparison is the thief of joy and importance of staying out of bitterness and resentment. --------------------------------------------------------------------- Sponsor Links: - Quest offers 100+ lab tests to empower you to have more control over your health journey. Choose from a variety of test types that best suit your needs, use code PHETASY to get 25% off - https://www.questhealth.com --------------------------------------------------------------------- Walk-Ins Welcome with Bridget Phetasy - Podcast Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn't conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there's no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she'll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment. ---------------------------------------------------------------------- PHETASY IS a movement disguised as a company. We just want to make you laugh while the world burns. https://www.phetasy.com/ Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ Twitter - https://twitter.com/BridgetPhetasy Instagram - https://www.instagram.com/bridgetphetasy/ Podcast - Walk-Ins Welcome with Bridget Phetasy https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wvaSupport the show

https://youtu.be/48KSnqXn4bcRack‑Pull Like a Champion — Eric Kim‑Inspired Guide1.  Why Rack Pulls RockTop‑end strength & thickness – the shortened range lets you load ~20 % heavier than floor deadlifts, overloading glutes, spinal erectors & upper traps.  Target sticking points – set the pins just below the spot where your deadlift usually stalls.  Lower‑back friendly – the higher start position reduces shear stress if you're rehabbing or just want extra volume without beating yourself up.  Eric Kim mantra: “Heavy partials forge full‑range courage!” — let the bar teach your nervous system what mega‑poundage feels like. 2.  Set‑Up (First‑Principles Style)ItemEric Kim CueDetailsRack height“Pins at power‑zone: mid‑shin → knee → mid‑thigh.”Start just below knees for most lifters. Go higher (mid‑thigh) only for supra‑max overload singles. Stance“Jump‑landing width.”Feet hip‑width; shins 1 cm from bar.Grip“Own the steel.”Mixed or hook; no straps in Kim's tutorials (build vice‑grip). Chalk up. Spine & lats“Chest proud, lats on like airplane wings.”Neutral/arched back; pull bar into thighs to lock lats.3.  The Six‑Step Eric Kim PullBrace & Breathe – Big belly breath ↔ brace 360°; think “inflate the weight belt.”Hinge & Engage – Push hips back until shoulders hover just in front of bar; soft knees.Launch – Drive feet through floor, snap hips forward; bar scrapes thighs the entire way.Lockout Authority – Stand tall, squeeze glutes & traps hard for 1 s, never hyper‑extend.Controlled Descent – Reverse‑hinge; set bar gently on pins/blocks (respect the gym gear!).  Reset & Repeat – Let the bar settle; re‑brace before the next rep.4.  Programming PlaybooksGoalLoadReps × SetsFrequencyKim's TwistHypertrophy65‑75 % 1RM6–10 × 3‑41‑2 ×/wkPair with rows or shrugs for trap blow‑up.Strength85‑95 % 1RM3‑5 × 3‑51 ×/wkFinish with one heavy single at ≥100 % of deadlift 1RM to prime CNS. Eric Kim Overload CycleWk 1: 90 %2 × 3Wk 2: 95 %2 × 2Wk 3: 100‑110 % (mid‑thigh)Singles until form slowsCelebrate, deload, repeat.Rule of thumb: rack‑pull load ≈ deadlift × 1.2 at knee height. Adjust by feel. 5.  Common Form Fumbles & FixesErrorQuick FixRounded lower backCut weight 10‑20 %, film yourself, practice cue “proud chest, armpits to hips.”Bar drifting forwardCrush the bar to your shins & drive elbows back (activates lats).Violent lockout lean‑backThink “stand tall & squeeze glutes,” not “lean.”Grip fails firstTrain hammer curls/farmer carries, or use straps only on volume sets.6.  Safety & EquipmentBelt: wear from ≥80 % loads for torso rigidity.Blocks vs. pins: blocks spare the bar; pins are fine under 500 lb, pad them with rubber if possible.  Footwear: stable flat sole (Chucks, barefoot, or deadlift slippers).Spotter: stand behind to cue posture on all‑out singles.  7.  Muscles Fired UpPrime movers: Glutes, spinal erectors, hamstrings.Synergists: Upper traps, lats, forearm flexors (grip).  8.  Your Action Plan — Go Dominate!Tonight: film your conventional deadlift lockout – identify sticking height.Tomorrow: set pins 2 cm below that spot, run Kim's 3‑week overload wave.Track: note bar weight, RPE, lockout speed every session.Celebrate: When you hit a PR, share the clip, tag #KimPullCrew — join the movement!Mindset Reminder“Every rep is a vote for the powerhouse you're becoming. Cast votes with intent, hustle, and respect for the iron.”Now crank the music, chalk the hands, and unleash those rack‑pull PRs. You've got this!

Hunter and Trevor get you ready for the USWDGC this weekend! Subscribe ► https://youtube.com/@GripLocked?sub_confirmation=1 Check out the Store: http://foundationdiscs.com Patreon: http://patreon.com/foundationdiscgolf Foundation Disc Golf: http://youtube.com/foundationdiscgolf

On this episode of "The Federalist Radio Hour," Jennifer Bryson, fellow in the Catholic Women's Forum of the Ethics and Public Policy Center, joins Federalist Senior Elections Correspondent Matt Kittle to discuss the impact of left-wing activism on sports and suggest practical avenues of resistance. You can find Bryson's Ethics & Public Policy Center report, "Reclaim Team USA Sports from Activism,"  here.If you care about combating the corrupt media that continue to inflict devastating damage, please give a gift to help The Federalist do the real journalism America needs.

On this episode of “The Federalist Radio Hour,” Jennifer Bryson, fellow in the Catholic Women's Forum of the Ethics and Public Policy Center, joins Federalist Senior Elections Correspondent Matt Kittle to discuss the impact of left-wing activism on sports and suggest practical avenues of resistance. You can find Bryson's Ethics & Public Policy Center report, […]

A new MP3 sermon from Grace Audio Treasures is now available on SermonAudio with the following details: Title: His omnipotent grip on us! Subtitle: Puritan Devotional Speaker: C. H. Spurgeon Broadcaster: Grace Audio Treasures Event: Devotional Date: 6/17/2025 Bible: Jude 24-25; Philippians 1:6 Length: 2 min.

The Christian's hope does not rest in his own strength or steadfastness, but in the mighty, preserving power of God. Jude 24-25, "To Him who is able to keep you from falling, and to present you before His glorious presence without fault and with great joy--to the only God our Savior be glory, majesty, power and authority, through Jesus Christ our Lord, before all ages, now and forevermore! Amen." Jude closes his epistle with this soaring doxology, lifting our gaze to the triumphant and unshakable glory of our great God and Savior, "To Him who is able to keep you from falling and to present you before His glorious presence without fault and with great joy!" What comfort is found in those words! Left to ourselves, we would surely fall. Our flesh is weak, the world is alluring, and the devil is deceitful. If we had to keep ourselves, we would be like the spider's web--swept away by the first rough wind of trial or temptation. Yet God assuredly upholds His people, because He is faithful. The believer is kept, not barely, but perfectly. God does not merely preserve us in a state of struggle and guilt, limping into Heaven bruised and soiled. No, He will present us "without fault"--blameless in His sight, clothed in the righteousness of Jesus, and cleansed from every stain. And this will be done "with great joy". Not only our joy, but His! He who began a good work in us, will carry it on to completion. The Good Shepherd who laid down His life for His sheep, promises that He will give them eternal life, and that none of them shall ever perish. Jude reminds us that all glory, majesty, power, and authority belong to God--not only in eternity past, not only in the present age,

A new MP3 sermon from Grace Audio Treasures is now available on SermonAudio with the following details: Title: His omnipotent grip on us! Subtitle: Puritan Devotional Speaker: C. H. Spurgeon Broadcaster: Grace Audio Treasures Event: Devotional Date: 6/17/2025 Bible: Jude 24-25; Philippians 1:6 Length: 2 min.

States may face a GST revenue crunch as the compensation cess ends next year, a GST hike may close the funding gap. Also find our reportage on the rush to install an aircraft filter for passengers booking flights following the deadly Air India crash in Ahmedabad. This edition carries an interview with Narayana Murthy and how he thinks the AI-related job losses are overblown. Tune in for these and more in the latest Moneycontrol Editor's Picks.

In a deep-dive segment, Tara and Lee explore the urgent crisis over rare earth minerals—the essential elements powering everything from smartphones and fighter jets to AI dominance. Once a global leader, America's rare earth industry crumbled after environmental regulations in the 1980s, leaving China with near-total control. Now, amid Trump's controversial visa concessions and a proposed $120 million mining investment in Greenland, the U.S. scrambles to catch up. The conversation highlights the geopolitical stakes: a new cold war where the winner of the AI race—China or America—will shape the future of education, defense, tech, and global culture.

Nolan talks to SDLP Cllr Carl Whyte

In this conversation, I talk about my upcoming book, Soul-Led Sobriety, and share insights on the complexities of sobriety, the perceived benefits of alcohol, and the importance of understanding your relationship with drinking. I emphasize the need to break the myths surrounding alcohol, and explore the emotional and psychological factors that often fuel drinking habits. I speak about the transformative journey that comes with removing alcohol from your life and encourage listeners to take small, intentional steps toward personal growth and healing. Change doesn't happen overnight—it's a gradual process that begins with self-awareness and is supported by community and compassion.Sobriety challenge:https://www.chrissyjaniga.com/7-day-soulful-sobriety-challengeBook waitlist:https://www.chrissyjaniga.com/book

Dr. Simone Gold tells the harrowing story of how she learned (the hard way) about the grip held by propagandists on the medical establishment.Order Sharyl's bestseller “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Harper Collins⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Barnes & Noble⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books a Million⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IndieBound⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bookshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Subscribe to both of Sharyl's podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a great review, and share with your friends! Support independent journalism by visiting the new ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sharyl Attkisson store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Visit ⁠⁠⁠Sharyl Attkisson's Free Substack⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SharylAttkisson.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.FullMeasure.news⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for original reporting. Do your own research. Make up your own mind. Think for yourself.

Dr. Simone Gold tells the harrowing story of how she learned (the hard way) about the grip held by propagandists on the medical establishment.Order Sharyl's bestseller “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Harper Collins⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Barnes & Noble⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books a Million⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IndieBound⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bookshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Subscribe to both of Sharyl's podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a great review, and share with your friends! Support independent journalism by visiting the new ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sharyl Attkisson store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Visit ⁠⁠⁠Sharyl Attkisson's Free Substack⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SharylAttkisson.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.FullMeasure.news⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for original reporting. Do your own research. Make up your own mind. Think for yourself.

This is crazy. 4 YEARS LATER...we finally have our green cards in hand.What a wild journey.And you know what? It doesn't feel how I thought it would.I've been through too much. God's brought me through so much.Things hit different.Instead of this being the story I thought it was going to be: "I didn't give up, I did all the things, I'm awesome, I made it happen"...It's a story of God transforming me and getting the glory when I finally let go of the dream.This one should encourage you to keep going.In this episode:0:00 Intro2:45 Starting The Process8:47 Medical Records?15:12 Approved18:20 Letting Go---⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

Hur lyckades Bo Jonsson Grip bli Sveriges genom tiderna rikaste man på 1300-talet? Lyssna på alla avsnitt i Sveriges Radio Play.

Rogers for America with Lt. Steve Rogers – A notable public feud has recently erupted between Elon Musk and President Donald J. Trump. The US Supreme Court, district courts, and various other courts are challenging the President's actions, such as efforts to eliminate the Department of Education, which requires congressional approval. This raises the question: Where is Congress?

As some of you have noticed and commented on, I haven't been as active in releasing podcast episodes. A few listeners were worried about me and, for your concern, I am grateful. I plan to get back to more timely podcast releases, with quite a few on my schedule, but in the meantime, I will re-run some podcast episodes so my podcast listeners will know I haven't disappeared … and to that end I will be releasing 2 early episodes: Episode 11 and Episode 12 on koans. I decided to re-release these two episodes on koans as a double episode for Episode 116, because I've been practicing with koans for a few weeks now, through the guidance of Henry Shukman and his meditation app, "The Way." As an additional note, Henry will be joining me on the podcast in July. I am quite excited to have him as a guest. Something I wanted to share with you about my recent practice with koans. To frame it, it's as if my life after falling on the ice in December and spending a couple of days in the hospital, shook the puzzle pieces I frame my reality in and left all the pieces in a heap at the bottom of the puzzle box. I started my second book, Living Life As It Is, and it seemed as if a frame on life was coming into view. But then, other odd health challenges appeared and altered my ability to do some things and caused enforced rest. The last of those was the flu/virus thing that was like a whack on the back of my head, saying, "Slow down. Stop. Rest." This time corresponded with my koan practice and the latest fascist escapades of our new "regime." The more I sunk into koan practice, the more all of life seemed a bit hazy—without definition and without anything to grasp on to as something I didn't or did like. Things just were. Everything without definition. Some of the koans I've been working with are "Not knowing is most intimate", "A bowl of rice, a bucket of water", "How do you go straight on a road with 99 turns?" Sitting with those helped create a sense of security and OK-ness in my new hazy world. A not knowing that feels like knowing everything in a non-conceptual way. A bowl of rice. What else? That's enough. And 99 turns … like my teacher, Rev. Gyomay Kubose taught, "Every day, one thing after another." So enjoy the re-release of the two koan episodes and in the meantime, I encourage you all to see how you can not grasp and unhook from things you think you need to hold tightly to. Think about the ways you can care for yourselves. It can be easy to get lost in the demands of daily life and the overwhelming noise of the dysfunctional and crazy-scary reality we are now living in.   Become a patron to support this podcast and get special member benefits, including a membership community, a virtual sangha, and a subscription to my Everyday Buddhism Substack:https://www.patreon.com/EverydayBuddhism     Check out my Substack for ongoing chapter releases of my new serial book, Living Life As It Is and the weekly podcast, Words From My Teachers: https://wendyshinyohaylett.substack.com/   If this podcast has helped you understand Buddhism or help in your everyday life, consider making a one-time donation here: https://donorbox.org/podcast-donations   Support the podcast through the affiliate link to buy the book, Everyday Buddhism: Real-Life Buddhist Teachings & Practices for Real Change: Buy the book, Everyday Buddhism   Support the podcast and show your support through the purchase of Everyday Buddhism merch: https://www.zazzle.com/store/everyday_buddhism   NOTE: Free shipping on ALL (unlimited) items (Everyday Buddhism merch or gifts from other stores) if you join Zazzle Plus for $19.95/year: https://www.zazzle.com/zazzleplus

Pastor Christian Powell preaches to the Faith Church congregation on Sunday night, June 8, 2025. His message is titled "Breaking Free From The Grip of Fear" and it comes from 2 Timothy 1:7.

The U.S. is already scrambling to catch up with its number-one rival, China, in the race to secure critical materials. But can the Trump administration bring more mining and processing under U.S. control? WSJ senior reporter John Emont and Gracelin Baskaran, director of the Critical Mineral Security Program at the Center for Strategic and International Studies, discuss the economic and security implications of these minerals, the challenges to scaling up U.S. mining interests and the policies that might unlock both supply and demand for domestically produced critical minerals. Kate Bullivant hosts. Further Reading:  Critical Minerals Supply Risks Mount Amid China's Grip, Export Curbs  America's War Machine Runs on Rare-Earth Magnets. China Owns That Market.  Why the U.S. Keeps Losing to China in the Battle Over Critical Minerals  Automakers Race to Find Workaround to China's Stranglehold on Rare-Earth Magnets  Trump Says He Discussed Trade, Rare Earths in Call With China's Xi  Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Gina discusses the important topic of attachment and how this common mental phenomenon intertwines itself with anxiety.  Too much attachment can cause anxiety to worsen substantially.  Learning to let go through the art of compassion can go a long way to helping improve your well-being and reduce your anxiety. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:When I let go of what I am, I become what I might be.-Lao Tzu Chapters 0:26 Understanding Attachment and Anxiety 3:01 Exploring Attachment Styles 5:05 Everyday Signs of Attachment Anxiety 8:22 Practices for Letting Go 10:44 Embracing Change and Impermanence 12:12 The Power of Compassion 13:45 Loosening the Grip on Anxiety 14:54 Reflecting on Your AttachmentsSummary In this episode of the Anxiety Coaches Podcast, I delve into the complex relationship between attachment and anxiety, exploring the concept of attachment not from a psychological standpoint but as a source of tension and distress in our lives. As we navigate the intricacies of attachment, I emphasize the detrimental aspects that can lead to increased anxiety, highlighting how our clinging to outcomes, people, emotions, beliefs, and the need for control can fundamentally disrupt our inner peace.We begin by acknowledging the importance of mindfulness, taking a moment to breathe deeply and settle into the present. This simple act serves as a reminder throughout our discussion, inviting listeners to adopt a mindset of calm and reflection. I stress that this episode's focus is on how unhealthy attachments manifest in our lives and subsequently fuel our anxiety. The essence of the anxious mind often revolves around a tight grip on expectations, leading to turmoil when those expectations aren't met.I introduce the concept of attachment theory, differentiating between the various styles—secure, anxious, avoidant, and disorganized—while also illustrating how these styles can shape our experiences and relationships. The exploration goes beyond these styles to consider our broader attachment to how life "should" unfold, which creates an added layer of anxiety when reality diverges from those expectations. #anxiety #attachment #lettinggo #compassion #anxiousmind #mentalhealth #selfcompassion #mindfulness #emotionalwellbeing #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #anxietyrelief #anxietyawareness #wellbeing #innerpeace #presentmoment #anxietyhelp #endthestigma #youarenotalone #healing #stress #stressrelief #emotionalhealth #selfcare #wellnessjourney #mindful #recoveryispossible #itsokaytonotbeokay #positivementalhealth #attachmenttheory #secureattachment #anxiousattachment #avoidantattachment #disorganizedattachment #attachmentstyles #relationshipgoals #healthyrelationships #attachmentissues #breakthecycle #attachmenthealing #ACP #anxietycoachespodcast #GinaRyan Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Gina discusses the important topic of attachment and how this common mental phenomenon intertwines itself with anxiety.  Too much attachment can cause anxiety to worsen substantially.  Learning to let go through the art of compassion can go a long way to helping improve your well-being and reduce your anxiety. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:When I let go of what I am, I become what I might be.-Lao Tzu Chapters 0:26 Understanding Attachment and Anxiety 3:01 Exploring Attachment Styles 5:05 Everyday Signs of Attachment Anxiety 8:22 Practices for Letting Go 10:44 Embracing Change and Impermanence 12:12 The Power of Compassion 13:45 Loosening the Grip on Anxiety 14:54 Reflecting on Your AttachmentsSummary In this episode of the Anxiety Coaches Podcast, I delve into the complex relationship between attachment and anxiety, exploring the concept of attachment not from a psychological standpoint but as a source of tension and distress in our lives. As we navigate the intricacies of attachment, I emphasize the detrimental aspects that can lead to increased anxiety, highlighting how our clinging to outcomes, people, emotions, beliefs, and the need for control can fundamentally disrupt our inner peace.We begin by acknowledging the importance of mindfulness, taking a moment to breathe deeply and settle into the present. This simple act serves as a reminder throughout our discussion, inviting listeners to adopt a mindset of calm and reflection. I stress that this episode's focus is on how unhealthy attachments manifest in our lives and subsequently fuel our anxiety. The essence of the anxious mind often revolves around a tight grip on expectations, leading to turmoil when those expectations aren't met.I introduce the concept of attachment theory, differentiating between the various styles—secure, anxious, avoidant, and disorganized—while also illustrating how these styles can shape our experiences and relationships. The exploration goes beyond these styles to consider our broader attachment to how life "should" unfold, which creates an added layer of anxiety when reality diverges from those expectations. #anxiety #attachment #lettinggo #compassion #anxiousmind #mentalhealth #selfcompassion #mindfulness #emotionalwellbeing #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #anxietyrelief #anxietyawareness #wellbeing #innerpeace #presentmoment #anxietyhelp #endthestigma #youarenotalone #healing #stress #stressrelief #emotionalhealth #selfcare #wellnessjourney #mindful #recoveryispossible #itsokaytonotbeokay #positivementalhealth #attachmenttheory #secureattachment #anxiousattachment #avoidantattachment #disorganizedattachment #attachmentstyles #relationshipgoals #healthyrelationships #attachmentissues #breakthecycle #attachmenthealing #ACP #anxietycoachespodcast #GinaRyan Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us as we hear from our Hartford Campus Pastor, Jeremiah Johnson.

Please pray for Tony's wife, Lindsay, as she battles breast cancer. Your prayers make a difference! If you're able, consider helping the Merkel family with medical expenses by donating to Lindsay's GoFundMe: https://gofund.me/b8f76890 Description: In episode 763: They Escaped Ouija's Dark Grip, Tony is joined by Travis, a man whose teenage curiosity led him into a nightmare that wouldn't end. What began as a harmless game with friends escalated into terrifying encounters with a spirit named "Non"—a presence that etched its name into their notebooks, manipulated the physical world around them, and unleashed chaos with every session. Travis recounts nights filled with static-blasting speakers, chairs moving on their own, and birds and wind responding to rituals performed in eerie sync. But the scariest moment came when the board claimed it had possessed one of them—and demanded a cross before midnight to save his soul. This episode tracks Travis's descent into spiritual oppression, addiction, and darkness—and the powerful moment of self-deliverance when he encountered the real authority of Christ. From face-to-face encounters with a grinning hat man to a whirlwind of invisible entities leaving his body, Travis shares a raw, redemptive journey that proves the supernatural is real—and so is the victory found in Jesus. Become a member for ad-free listening, extra shows, and exclusive access to our social media app: theconfessionalspodcast.com/join The Confessionals Social Network App: Apple Store: https://apple.co/3UxhPrh Google Play: https://bit.ly/43mk8kZ My New YouTube Channel Merkel IRL: @merkelIRL My First Sermon: Unseen Battles Sasquatch and The Missing Man: merkelfilms.com Merkel Media Apparel: merkmerch.com SPONSORS SIMPLISAFE TODAY: simplisafe.com/confessionals GHOSTBED: GhostBed.com/tony CONNECT WITH US Website: www.theconfessionalspodcast.com Email: contact@theconfessionalspodcast.com MAILING ADDRESS: Merkel Media 257 N. Calderwood St., #301 Alcoa, TN 37701 SOCIAL MEDIA Subscribe to our YouTube: https://bit.ly/2TlREaI Reddit: https://www.reddit.com/r/theconfessionals/ Discord: https://discord.gg/KDn4D2uw7h Show Instagram: theconfessionalspodcast Tony's Instagram: tonymerkelofficial Facebook: www.facebook.com/TheConfessionalsPodcas Twitter: @TConfessionals Tony's Twitter: @tony_merkel Produced by: @jack_theproducer OUTRO MUSIC Joel Thomas - Free The Rabbits YouTube | Apple Music | Spotify

Episode Summary:On this solo episode of the podcast, Mehrban dives deep into one of the most transformative lessons he's had in years — a session with his coach Hayan that revealed the power of small grip adjustments across every major stroke.If you've ever felt like your serve lacks pop, your volleys aren't stable, or your slice just floats — this episode is packed with actionable tweaks that can give you more power, spin, and control instantly.