Podcasts about Grip

On this episode we had the opportunity to get a sneak peak of the new film I Need You Dead and discuss with writer, director, actor Rocko Zevenbergen and the star of the film, Estevan Munoz. Aside from the film, we also had the chance to discuss Rocko's short films and music videos on Bad Taste Video and Estevan's rap project. We hope you enjoy this interview as it truly highlights true indie filmmaking!You can get all the Bad Taste info here...https://www.badtastevideo.net/Be sure to follow us on social media at...YouTubehttps://m.youtube.com/channel/UCOyloOb0puVCXDjJ_ZiPYqgInstagramhttps://www.instagram.com/pvdhorrorFacebookhttps://www.facebook.com/pvdhorror/Twitterhttps://twitter.com/PvdHorrorTik Tokhttps://vm.tiktok.com/ZMJBeoamE/Tumblrhttps://pvdhorror.tumblr.com/Intro Music courtesy of DJ Cryptkicker     IG: @djcryptkickerOutro Music Fortune Teller by Chaz Matador (a.k.a Estevan Munoz) 

Matt Olen is the Co-owner and Director of Marketing at Grip Spritz.  Matt is a Finance and Economics double major from John Carroll University in Cleveland, Ohio. Grip Spritz is a basketball company with the goal of providing athletes better traction on the court. If you're looking to improve your coaching please consider joining the Hoop Heads Mentorship Program.  We believe that having a mentor is the best way to maximize your potential and become a transformational coach. By matching you up with one of our experienced mentors you'll develop a one on one relationship that will help your coaching, your team, your program, and your mindset.  The Hoop Heads Mentorship Program delivers mentoring services to basketball coaches at all levels through our team of experienced Head Coaches. Find out more at hoopheadspod.com or shoot me an email directly mike@hoopheadspod.com Follow us on social media @hoopheadspod on Twitter and Instagram and be sure to check out the Hoop Heads Podcast Network for more great basketball content. Listen and learn from Matt Olen, Co-owner and Director of Marketing at Grip Spritz. Website - https://charlotte49ers.com/sports/mens-basketball (https://gripspritz.net/) Email - https://gripspritz.net/pages/contact-us Twitter – https://twitter.com/aaronfearne14 (@grip)https://twitter.com/grip_spritz (_spritz) Visit our Sponsors! https://www.drdishbasketball.com/ (Dr. Dish Basketball) Mention the Hoop Heads Podcast when you place your order and get $300 off a brand new state of the art Dr. Dish Shooting Machine! http://www.fastmodelsports.com/ (Fast Model Sports) Use Code HHP15 to get 15% off the number one play diagramming software for coaches. https://www.qwikcut.com/basketball/ (QwikCut) QwikCut is all cloud-based, and comes packed with features to help high schools and youth programs - STORE, SHARE, and ANALYZE game film.   Make the switch, get double the storage, and save your program up to 50% on the fastest-growing video editing system in the country.   Twitter Podcast - https://twitter.com/hoopheadspod (@hoopheadspod) Mike - https://twitter.com/hdstarthoops (@hdstarthoops) Jason - https://twitter.com/jsunkle (@jsunkle) Network - https://twitter.com/HoopHeadsPodNet (@HoopHeadsPodNet) Instagram https://www.instagram.com/hoopheadspod/ (@hoopheadspod) Facebook https://www.facebook.com/hoopheadspod/ (https://www.facebook.com/hoopheadspod/) YouTube https://www.youtube.com/channel/UCDoVTtvpgwwOVL4QVswqMLQ (https://www.youtube.com/channel/UCDoVTtvpgwwOVL4QVswqMLQ)   Support this podcast

Heather Stewart and Polly Toynbee discuss the government's narrowly approved social care plan and Boris Johnson's bizarre CBI speech. Plus: can Priti Patel solve the issue of Channel crossings? Rowena Mason is joined by Rajeev Syal and Sunder Katwala. Help support our independent journalism at theguardian.com/politicspod

Gino Wickman is the founder of the Entrepreneurial Operating System, a “set of simple concepts and practical tools” that is used by more than 100,000 companies worldwide. He's also the author of Traction: Get a Grip on Your Business, and most recently, The Entrepreneurial Leap. Listen in as Gino talks about his entrepreneurial journey, the Entrepreneurial Operating System, and when he took his first entrepreneurial leap. Links Traction: https://www.amazon.com/dp/B007QWLLV2 Entrepreneurial Leap: https://e-leap.com/

Apple Podcasts Rate and Review for SpotOn Jim Schubert is the CEO of Southern States Insurance, an independent insurance agency serving those in the Georgia and Florida region. He is the creator of Agents Growth Academy and host of the Agents Growth Academy podcast. The Agents Growth Academy is an online resource designed to help agents and agency owners take their growth to the next level. Jim is also an avid photographer specializing in landscape photography. He runs Schubert Photography, where he provides tools, articles, and videos on taking and editing photos, and which gear to buy. Jim joins us to discuss his entrepreneurial spirit and why he started Agents Growth Academy. He shares his experience as a teacher and what led him to join the insurance industry. He explains the complexities behind acquisitions and culture, the five critical components of every organization, and the significance of upholding your company's core values at all times. Jim also discusses the Entrepreneurial Operating System, what it's about, and how he implements it in his agency. "When you make acquisitions, you're bringing on different cultures." - Jim Schubert Today on Spot On Insurance: Where Jim grew up and why he wanted to be a teacher Jim's first days as a professional teacher and why he left the industry Why Jim chose to pursue a career in insurance How his father influenced Jim's career decisions Jim's initial responsibilities in his father's agency Why acquisitions can be tricky when it comes to work culture Jim's thoughts on the book Traction by Gino Wickman The five key components of every single organization What Jim believes is the problem with organizational charts What the Entrepreneurial Operating System is about How you can uphold accountability in your agency Hiring, retaining, and firing people based on core values What establishing core values has done for Jim's agency The changes Jim enacted since he led the company What agents and agency owners can expect to receive from Jim's AGA program Key Takeaways: You cannot grow to a level you want to grow with just some mediocre organization put in place. Defining core values can help you make more informed decisions more often. Everyone should be focused on positively reinforcing one another. Resources Mentioned: Traction: Get a Grip on Your Business by Gino Wickman Radical Candor Billy Potter Entrepreneurial Operating System Connect with Jim Schubert: Southern States Insurance Schubert Photography Agents Growth Academy Agents Growth Academy Podcast Jim Schubert on LinkedIn Email: jimschubert@southernstatesinsurance.com This episode was brought to you by….. Insurance Licensing Services of America (ILSA), America's Premier Insurance Compliance and Licensing experts. To learn more about ILSA and their services, visit ILSAinc.com. Connect, Learn, Share Thank you for joining us on this week's episode of Spot On Insurance. For more resources and episodes, visit SpotOnInsurance.com. Subscribe so you never miss an episode. Love what you're learning, Spot Light your review on Apple Podcasts Rate and Review For SpotOn and share your favorite episodes with friends and colleagues!

In this episode of the Duct Tape Marketing Podcast, I interview Gino Wickman. Gino is the founder of EOS Worldwide, an organization that helps tens of thousands of businesses implement EOS – the entrepreneurial operating system with the aid of an international team of professionals and certified EOS implementers. He's also the author of the award-winning best-selling book – Traction: Get a Grip on Your Business which has sold now over a million copies. He has a new book we're talking about called The EOS Life: How to Live Your Ideal Entrepreneurial Life.

Many of us will take extended leave during our careers. It could be maternity or shared parental leave, sickness or sabbatical, family caregiving or just a much-needed career break. Unfortunately, the reality is that extended leave can result in feelings of isolation, being left behind, starting again on the back foot or having to downgrade our careers. Jessica Chivers, coaching psychologist and founder of The Talent Keeper Specialists, wants to make sure everyone feels connected, cared for and confident during extended leave and the transition back to work. In this episode we discussed: The positives and benefits of taking extended leave and feeling confident about it Why we don't like the terms work-life balance and imposter syndrome Creating your ideal work life blend when you transition back to work How to negotiate sharing the load within your household so you can be your best at work Focusing on output, flexibility and managing energy rather than contracted hours Make sure you download the Comeback Community free Career Fuel Guide that Jessica shares in this episode: https://comebackcommunity.co.uk/careerfuel/ MORE ABOUT JESSICA Jessica is a coaching psychologist, author of “Mothers Work! How to Get a Grip on guilt and make a smooth return to work” and host of the Comeback Coach podcast. She's also the founder of The Talent Keeper Specialists, a business whose mission is to keep everyone everywhere feeling confident, connected and cared for when they take extended leave from work. Their clients are forward-thinking employers such as ITV, CIPD, BlackRock and Lily's Kitchen. CONNECT WITH JESSICA LinkedIn: https://www.linkedin.com/in/jessicachivers/ The Talent Keeper Specialists: https://www.talentkeepers.co.uk/ Comeback Community: https://comebackcommunity.co.uk Comeback Coach Podcast: https://comebackcommunity.co.uk/comeback-coach/ Mothers Work! How to Get a Grip on Guilt and Make a Smooth Return to Work: https://www.amazon.co.uk/gp/product/1848503199?ie=UTF8&tag=wwwbeyoubutbe-21&link_code=as3&camp=2506&creative=9298&creativeASIN=1848503199 HELPFUL LINKS She's Back: Your guide to returning to work: https://www.amazon.co.uk/Shes-Back-Your-guide-returning/dp/1911583565 How To Have A Good Day: The essential toolkit for a productive day at work and beyond: https://www.amazon.co.uk/How-Have-Good-Day-productive/dp/1447276515 Ep 36 - Returning from parental leave with confidence with Lizzie Martin: https://carla-miller.mykajabi.com/blog/ep-36-returning-from-parental-leave-with-confidence-with-lizzie-martin Ep 55 - Menopause in the workplace with Deborah Garlick: https://carla-miller.mykajabi.com/blog/ep-55-menopause-in-the-workplace MAXIMISE YOUR LEADERSHIP IMPACT Download my free workbook "3 Steps To Maximise Your Leadership Impact This Week" and in just 10 minutes, learn practical ways you can make more impact and get your voice heard at work this week. Inside are some of my favourite coaching exercises to help you determine what type of leader you want to be, a checklist of how you could be giving your power away at work and three ways to boost your presence in meetings.  Download it here: https://www.carlamillertraining.com/maximise SUPPORT THE PODCAST Writing a review on Apple Podcasts is free, only takes a few minutes and really helps the podcast reach more people. If you enjoyed this episode, make sure you share it with a friend or colleague you think it will help. Don't forget to subscribe on whatever platform you listen on. CONNECT WITH ME: LinkedIn: https://www.linkedin.com/in/carlamiller1/ Instagram: https://www.instagram.com/thisiscarlamiller/ Website: https://www.carlamillertraining.com/ Thanks for listening!      

SEMA Show 2021 Special #2 – Kyle Tucker, Detroit Speed - Derek Bieris, Vise Grip Garage - Rick Love, Vintage Air - Blakely Fabiani, Ampere EV,Electric powered Delorean - Kevin Ericison, 1972 Satellite, Electrolite - Kyle Fickler & David Chamberlain, Driven Racing Oil The post TMCP #486: SEMA Show 2021 Special #2 – Kyle Tucker, Detroit Speed – Derek Bieris, Vise Grip Garage – Rick Love, Vintage Air – Blakely Fabiani, Ampere EV,Electric powered Delorean – Kevin Ericison, 1972 Satellite, Electrolite – Kyle Fickler & David Chamberlain, Driven Racing Oil first appeared on The Muscle Car Place.

When Eric and I started building an Airbnb business together, our hiring process was arbitrary. We would recognize the fact that we needed help, reach out to our network and then hire the first person available. We didn't have clear expectations around what the role would entail. It was impossible to hold team members accountable or help them improve.On this episode of Get Paid for Your Pad, Eric and I explain how creating a job score card for each role, giving an example of how we use key performance indicators (or KPIs) to hold everyone accountable—from our cleaners to the CEO.Listen in for insight on what you need to know about yourself before you start hiring and learn how the ‘hire slow, fire fast' approach will help YOU find the right team members to scale your Airbnb business!Topics Covered Creating a job score card for each roleCommunicate expectations with description of tasks and KPIsOffer feedback, review culture questions at monthly check inHow we use a job score card for the cleaners on our STR teamExpectations clear with KPIs (5-star review for every turnover)Track and offer feedback at review, identify if need support Benefits of conducting monthly performance reviewsCreates intentional space to communicate with team regularlyEasier to have honest conversation within structure of reviewHire team members who are a good culture fitAlign around core values for decision-makingDiverse global team all committed to world-class experienceWhat you need to know about yourself before you hire a STR teamUnderstand individual skill set and how you perceive worldHire team with complementary skills or different perspectiveResources Overnight Success Flying Cat Marketing Who: The A Method for Hiring by Geoff Smart and Randy Street Scaling Up: How a Few Companies Make It … and Why the Rest Don't by Verne Harnish Traction: Get a Grip on Your Business by Gino Wickman Eric on The Sam Skelly Show EP201Legends X STR AcceleratorSTR Legends Mastermind Review GPFYP on Apple Podcasts Subscribe to the GPFYP NewsletterEmail jasper@getpaidforyourpad.com Sponsor Hostfully [Discount Code PAD] See acast.com/privacy for privacy and opt-out information.

Dave Claxton is the Host of the OFX podcast and expert analysis in all things OCR and Hyrbird composition. In this episode, Dave and Rich review the Grip Gauntlet and preview Fork in the Road. Topics include: Takeaways from the athlete's performances on Grip Gauntlet.Best practices for Fork in the Road Who will perform best in Fork in the RoadFollow Dave @obstacle_fitness_x  and OFX PodcastFollow Reinforced Running7-Day Free Trial Reinforced OCR Training GroupEmail: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) -  @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster  Click Here for Strength Coaching for Runners

This is a companion podcast to this morning's mantra - I release the grip of stress, if only for this moment. See omnystudio.com/listener for privacy information.

Dr. Wes AvramScripture: Matthew 20:1-16

Today's meditation is about releasing the tight hold stress can have on us. Practising letting go ensures stress doesn't find a permanent home in our bodies. Your morning mantra: I release the grip of stress, if only for this moment. See omnystudio.com/listener for privacy information.

Your grip is likely one of the most important features of your handgun and techniques, in order to shoot well. In this episode, I got the idea from a Patreon member, to discuss the important things to remember when gripping your handgun. Keepers Concealment (KC10off at CCW Safe) Concealment Solutions (handgunworld for 10% discount) Patreon […]

Did you know?The Mallakhamba originated back around 200 BC and it's a form of gymnastics that was learned by Wrestlers of that time for strength and flexibility. In this episode of #TheHabitCoach, Ashdin Doctor talks about 'being comfortable'. He shares his personal mallakhamba experience in the gymnasium and correlates it with our new habit formation. Further, Ashdin explains the importance of pushing the limits in order to be comfortable with certain habits. Do check out this awesome episode to understand the mindset while adopting new routines.You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

What's the most frightening dream you've ever had? Were you sure you were asleep? This week Josh takes us through his worst nightmare, a bout of sleep paralysis that sits just as clearly in his mind as it did when it happened his college years. Afterwards you'll get a look into next year as Haunting Season slips into a more relaxed smoking jacket of a schedule now that spooky season is over, but don't fear! It's alway October here! So grab your headphones, turn out the lights, find a safe hiding space and fall in to Haunting Season. Haunting Season is brought to you by the Nightmare Fuel, the horror Writing Course that Josh took himself: https://www.hauntingseasonpod.com/autocrit Also by Memento Mori Los Angeles, one of the most unique oddity shops in Hollywood. https://mementomori-la.com/ Haunting Season Theme Song and other select music was created for the show by North Innsbruck https://www.northinnsbruck.com/ Follow us on TikTok for horror movie reviews and BTS: Haunting Season on TikTok Help Us Create Content on HiHo: https: //hiho.link/c/HauntingSeason DM us on Instagram and get show updates: http://bit.ly/HauntingSeasonIG Send Josh something cursed, weird, scary or fun: P.O. Box 9681 Glendale CA 91226

General Abdel Fattah al-Burhan was sworn in overnight as the country's leader in the capital Khartoum.

Join Hosts Janice and Cherekana of Speak On It ! with Leslie Anderson for a conversation about Stories from the 1st U.S. Colored Cavalry. The 1st U.S. Colored Cavalry included free men, freedmen, freedom-seekers, and white officers from the United States and around the world. Who were they? Where did they come from? Where did they go? And what of those who didn't survive? Many who returned to civilian life established families and contributed to their communities. Others struggled with debilitating injuries, madness, and broken hearts. This program examines the pre-and post-war lives of selected troops and officers by using pension applications and sources from local history. Learn about strategies and sources that you can apply to your research.   Leslie Anderson, a native Virginian, is the owner of Anderson Historic Research, LLC, and a former reference librarian at Alexandria Library, Local History/Special Collections Branch. Named a Virginia Humanities Scholar in 2020, she won the 2013 NGS Family History Writing Contest. Her publications include, Virginia Slave Births Index, 1853-1865 (Project Editor), Alexandria (Co-author), and the Magazine of Virginia Genealogy. Leslie holds a Master of Science in Library Science, and her genealogical education includes GRIP, IGHR, and Gen-Fed. She's a member of AAHGS, NGS, and VGS. She blogs at "1st U.S. Colored Cavalry: Private Lives, Public Records."  

When you or your cleaning teams break or damage something in your client's home, how you handle it is critical. While breaking something is never part of the plan, it is part of cleaning someone's home, which is why knowing the RIGHT way to handle these tough situations is so important. The more your customers can trust you and your company, even when you break or damage something, the more reputable you become in your community. In this episode of the Profit Cleaners, Brandon Condrey and Brandon Schoen discuss the right way to handle breaking or damaging items in homes -- and how you can actually turn the situation into an opportunity to improve your business.  Listen to this episode to learn how to run your cleaning business like the top 1%!And don't forget to subscribe!Highlights:[01:12] Why do things get damaged or broken in a client's home? [06:05] What is Traction?[08:46] Identifying blind spots in your own cleaning business[11:47] How does EOS (Entrepreneur Operating System) benefit cleaning companies?[15:49] How crucial are spreadsheets and scorecards for cleaning businesses?Links:Website:profitcleaners.comFB Group:Profit Cleaners Youtube:Profit CLEANERSBook Mentioned:Traction: Get a Grip on Your Business 

Nick Nanton sits down with Gino Wickman, creator of the Entrepreneurial Operating System (EOS) and the founder of EOS Worldwide. EOS Worldwide helps tens of thousands of businesses implement EOS (a practical method for helping companies achieve greatness) with the aid of an international team of over 350 professional and certified EOS Implementers and online support. There are over 100,000 companies using the EOS tools worldwide. An entrepreneur since the age of 21, Gino has had an obsession for learning what makes businesses and entrepreneurs thrive. He has personally delivered more than 1,900 full-day sessions for more than 135 companies, helping them implement EOS. He is also the author of the award-winning, best-selling book Traction: Get a Grip on Your Business, as well as Get a Grip, Rocket Fuel, How to Be a Great Boss and What the Heck is EOS?, which have sold more than one million copies. Gino is now devoting time and energy toward helping entrepreneurs-in-the-making get a huge jump-start on taking their entrepreneurial leap, which is why he created Entrepreneurial Leap. The mission of Entrepreneurial Leap is to find all of the entrepreneurs-in-the-making, at any age, wherever they are—to help them realize their purpose and live the life they were born to live. Timestamps:1:06: A brief bio on Gino Wickman 2:12: Gino explains when he first realized that he was an entrepreneur 3:40: Gino's 6 essential traits of an entrepreneur 6:22: "Every entrepreneur who went to college said they would probably study something different if they had to do it all over" 12:45: Trait 1 - Visionary 18:24: Trait 2 - Passionate 22:56: Trait 3 - Problem Solver 25:48: Trait 4 - Driven 39:28: Trait 5 - Risk Taker 43:14: Trait 6 - Responsible 45:45: Can you be genetically incapable of taking on responsibility? 49:10: The challenging characteristics that come with being an entrepreneur Resources:Entrepreneurial Leap is available to https://www.amazon.com/Leap-Have-Takes-Become-Entrepreneur/dp/1948836815/ref=sr_1_1?keywords=9781948836814&qid=1551399457&s=gateway&sr=8-1 (Order on Amazon) Visit e-leap.com to Take the https://e-leap.com/#assessment (Free Entrepreneur-in-the-Making Assessment) Subscribe to the https://www.youtube.com/c/EntrepreneurialLeapbyGinoWickman (Entrepreneurial Leap YouTube Channel) Connect With Nick Nanton:http://www.nicknanton.com/ (Website) https://www.facebook.com/Nicknanton (Facebook) http://twitter.com/nicknanton (Twitter) https://www.linkedin.com/in/nicknanton (LinkedIn) https://www.youtube.com/channel/UCWOvnpNMTX4pKVIi234pOTg (YouTube)

Dave Claxton is the Host of the OFX podcast and expert analysis in all things OCR and Hyrbird composition. In this episode, Dave and Rich review the 3-mile time trial and preview Grip Gauntlet. Topics include: Takeaways from the athlete's performances on the three-mile time trial.Best practices for Grip Gauntlet Who will perform best come grip gauntlet. Follow Dave @obstacle_fitness_x  and OFX Podcast

On this episode of Banking on KC, Dr. Roy Jensen, vice chancellor and director of KU Cancer Center, joins host Kelly Scanlon to discuss how the Cancer Center continues to transform the care experience for patients while providing access to breakthrough ideas and new treatments. Tune in to learn about: The KU Cancer Center's prominent national reputation in cancer research. Some of the innovative research at the Cancer Center that is leading to breakthroughs in cancer treatments, including proton therapy. The impact of the Cancer Center on the regional economy. Where Dr. Jensen sees the next big breakthroughs in cancer research occurring. Country Club Bank – Member FDIC

He has personally delivered more than 1,900 full-day sessions for more than 135 companies, helping them implement EOS. He is also the author of the award-winning, best-selling book Traction: Get a Grip on Your Business, as well as Get a Grip, Rocket Fuel, How to Be a Great Boss and What the Heck is EOS?, which have sold more than one million copies.    Gino is the founder of EOS Worldwide, an organization that helps tens of thousands of businesses implement EOS with the aid of an international team of over 350 professional and certified EOS Implementers and online support. There are over 100,000 companies using the EOS tools worldwide.    Gino is now devoting time and energy toward helping entrepreneurs-in-the-making get a huge jump-start on taking their entrepreneurial leap, which is why he created Entrepreneurial Leap. The mission of Entrepreneurial Leap is to find all of the entrepreneurs-in-the-making, at any age, wherever they are—to help them realize their purpose and live the life they were born to live.    During the show we discuss: ● The core characteristics successful entrepreneurs have ● How to know if you have the traits successful entrepreneurs have ● The 6 characteristics that successful entrepreneurs have ● Where you are on the entrepreneurial range  ● How to recognize the type of entrepreneur you are and own it ● How to determine the best industry you should build a business in ● How to decide the type and size of company you should be building ● How to determine if you should be selling products or services ● Should you be selling B2C or B2B ● How to decide if your business will be high-cost low volume or the opposite ● How to know how big of a company you really want to build ● 8 critical mistakes most entrepreneurs make and how to avoid them ● How to live in entrepreneurial heaven not hell ● How to avoid the mistake of hiring the wrong people ● How to develop your company core values ● How to truly understand who your customer is   Show resources: https://e-leap.com/

Emma Cimolini is the Marketing Director at Routific, a B2B SaaS startup that does route planning for delivery businesses. Emma was in the event industry for a long time before moving to agency work. She ended up at Microsoft for a time but knew a big corporation wasn't for her. She's one of the elite few that loves the chaos of startup life. In this episode of Content Callout, she shares some strategies she's learned around B2B marketing for a SaaS startup.Outline of This Episode[0:35] Learn more about Emma Cimolini[1:53] Building a marketing strategy from the ground up[5:57] Developing a content strategy for a startup[10:33] Don't be afraid to fail—and fail fast[12:26] How Routific defines an MQL[14:34] The disconnect between marketing and sales[21:41] Education and information: what's relevant?[27:57] With ever-changing SEO, quality content matters[31:26] Creating marketing processes and content guidelines[40:40] How to find the perfect content partnership[45:11] How to connect with Emma CimoliniResources & People MentionedTraction: Get a Grip on Your Business by Gino WickmanThe 15 Commitments of Conscious LeadershipOgilvy on Advertising by David OgilvyConnect with Emma CimoliniRoutificConnect on LinkedInFollow on TwitterConnect With the Content Callout Teamhttps://ContentCallout.com Subscribe to CONTENT CALLOUT onApple Podcasts, Spotify, Google Podcasts

Top communist leaders discuss China's political future. The gathering is expected to approve a resolution to praise the communist party's achievements. Also: the UN warns of a dire humanitarian catastrophe in Afghanistan, and we look back thirteen billion years with the help of a massive new telescope.

If you learned a lot about self-storage investing from previous episodes, you'll gain more value in this one. Stay tuned to this show as Fernando Angelucci will help us learn all aspects of self-storage, raising capital, the methods that provide access to highly-vetted REI and off-market acquisition opportunities.Key Takeaways To Listen ForHow to start investing in real estate with limited resourcesBenefits of joining a mastermind group  The impact of thought leadership on your real estate businessWhat made self-storage a great asset class and reasons to invest in itFinancial and personal rewards of real estate investingInvesting in real estate vs investing in stocksResources Mentioned In This EpisodeFree Apartment Syndication Due Diligence Checklist for Passive InvestorRich Dad Poor Dad by Robert T. KiyosakiThe E Myth by Michael GerberTraction: Get a Grip on Your Business by Gino WickmanAbout Fernando AngelucciFernando O. Angelucci is the Founder and President of Titan Wealth Group. He also leads the firm's finance and acquisitions departments.  He went from being an engineer to transacting on $70mm in self-storage before turning 30 through syndications. Connect with FernandoWebsite: Titan Wealth Group; Impact Self StorageLinkedIn: Fernando AngelucciPhone: 630.408.8090To Connect With UsPlease visit our website: www.bonavestcapital.com and please click here, to leave a rating and review!SponsorThinking About Creating and Growing Your Own Podcast But Not Sure Where To Start?Visit GrowYourShow.com and Schedule a call with Adam A. Adams

Text LEARNERS to 44222 for more... Full show notes at www.LearningLeader.com Twitter/IG: @RyanHawk12    https://twitter.com/RyanHawk12 Gino Wickman is the author of the award-winning, best-selling book Traction: Get a Grip on Your Business, which has sold over 1 million copies, as well as five other books in the Traction Library that have sold almost 2 million copies. Notes: Keys To Sustaining Excellence: Fanatical about excellence Stamina Endurance to stay with something Drive - a desire to succeed, to win Gino believes that entrepreneurship is nature, not nurture (you are born with it) What's usually missing in someone who thinks they're an entrepreneur, but they're not? The ability to take a big risk. Gino's dad was an entrepreneur. His two brothers are not. Gino set a goal to be a millionaire by the time he was 30.  He achieved that goal... And then went broke two years later. It took more than five years to create Traction. He worked with more than 50 companies testing the ideas. He eventually found patterns and trends. Delegation -- Gino obsesses over delegating at least one task for the last 30 years. This has helped him scale his business. The difference between a visionary and an integrator: Visionary - Wild and crazy entrepreneur Integrator - Run the day-to-day operations. Sometimes called the Chief Operating Officer. How to run better meetings? Use the Gino Wickman Level 10 Meeting format: Segue – Spend 5 minutes sharing one personal best and one professional best from the previous week. No discussion; just an announcement. This helps move your team from working “in the business” to working “on the business”. Review your company scorecard. This is a 5-minute high-level review to make sure your most important five to 15 numbers are on track. The person responsible for the number says whether it is “on track” or “off-track”. If the number is “off”, move that measurement to the Issues List portion of the agenda. Rock review. Take 5 minutes to review your company and individual Rocks to determine if they are “on track” or “off track.” Again, if the rock is “off”, move it to the Issues List portion of the agenda. Customer/Employee headlines. This is a 5-minute opportunity to announce any news, positive or negative, about a customer or employee. If the announcement is an issue, add it to the Issues List portion of the agenda. To-Do List. Review the seven-day action items from the previous meeting, and report whether each task is “done” or “not done.” This should take no more than 5 minutes Issues List. Your leadership team now has 60 minutes to identify, discuss and solve your company's biggest issues in order of priority. Solving an issue usually requires someone to take action, which becomes a task for the to-do list for review at your next meeting. Conclude. Use your final 5 minutes to bring the meeting to a close, recap the to-do list, and discuss any messages that need to be communicated to the rest of the organization. And rate the meeting on a scale of 1 – 10; this helps your team self-correct. Establish the practice that anyone who rates the meeting below an “8” must explain why, and “because I never give high marks” is not an acceptable reason. Leadership teams should get together in person every 90 days What is EOS? EOS™ is a holistic management system with simple tools that help you do three things we call vision, traction, healthy. Vision from the standpoint of first getting your leaders 100% on the same page with where your organization is going. Traction from the standpoint of helping your leaders to become more disciplined and accountable, executing really well to achieve every part of your vision. Healthy meaning helping your leaders to become a healthy, functional, cohesive leadership team. The six key components to your business that Gino's work helps you improve: Vision. Build your V/TO™ within Traction Tools and keep it easily accessible to everyone in your company. V/TO content is integrated throughout the software so that you always have the right information at the right time. People. Our People Tools™ add-on (currently in Beta) bundles everything you need to manage the key People component of your business—including the Accountability Chart, People Analyzer™, LMA™, and Quarterly Conversation™ tools Data. The Traction Tools Scorecard makes it easy to record and measure your company, departmental and employee numbers. Everything is located in one place, and many metrics can be automatically updated. Personalize the Scorecard according to your viewing preferences. Issues. Manage and IDS™ all of your company and departmental issues in the Issues List. Flexible features make it easy to add and solve your Issues or move them to other meetings. Process. It's quick and easy to attach your company's core processes to notes within Issues, To-Dos, or Level 10 Agendas Traction®. With Traction Tools Rocks, you'll take your company's vision to street level, and make it real. The Level 10 Meeting™ Agenda will help you keep your Meeting Pulse™ EOS-pure. Life/Career advice: "Let your freak flag fly." -- Be yourself. "It took me until I was 45 years old to learn this. Do it now." "Know thyself. Be thyself." Spend time understanding your strengths and weaknesses.

Episode Summary: Every year the holidays bring stress, chaos, and disorganization when one considers all the additional to-do's added to our already over-crowded days and schedules. Today we're going to be talking about how to get organized and simplify your holidays with holiday pro, Marcia Ramsland.   Quotables from the episode: Getting organized is something that can be learned and will save you time, give you focus, and mental clarity. It's always too early to start preparing until it's too late to begin! So start your holiday preparations now. Part of what makes our holidays stressful is the fact that we already fill our days 24x7, then have to add more to our schedules for the holidays Simplifying our holidays and our lives starts with decreasing our expectations The problem with the poverty in the world is not God's provision but our distribution.  Scripture References: Proverbs 13:4 “The sluggish crave and have nothing, but the desires of the diligent are fully satisfied.” Proverbs 14:1 “A wise woman builds her home, but a foolish woman tears it down with her own hands.” Ephesians 2:10 “For we are God's handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.”   Recommended Resources: 8 Week Online course: “Simplify Your Holiday Season” to take the stress out of the holidays: Thanksgiving, Christmas, and New Year's Simplify Your Holiday Season by Marcia Ramsland  Simplify Your Holidays: A Christmas Planner to Use Year After Year by Marcia Ramsland  Simply December Devotions by Marcia Ramsland  Ways to Create a More Peaceful Holiday Season – Part 1 ep 35 Ways to Create More Peace During the Holidays – Part 2 ep 36 How to Stress Less at Christmas ep 88 Simplify Your Space: Create Order & Reduce Stress by Marcia Ramsland  Simplify Your Life: Get Organized and Stay That Way by Marcia Ramsland  Organizing Your Workspace for a Productivity Boost (Instant Insights) by Marcia Ramsland  Simplify Your Time by Marcia Ramsland  Free Time Tracker: Marcia's Famous 168 Hour Time Tracker (scroll down to the Better Homes and Gardens magazine cover) Revive & Thrive Online Women's Conference Trusting God through Cancer 1  Trusting God through Cancer 2 Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award   Social Media Links for Host and Guest: Connect with Marcia Ramsland: Facebook / Instagram / LinkedIn / Website   For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book HopePrevails /  Website  /  Blog  / Facebook / Facebook Twitter (@DrMBengtson)  /  LinkedIn /  Instagram  / Pinterest / YouTube   Guest: Marcia Ramsland is well known as The Leading Online Organizing Coach, a Business Productivity Expert, and author of the Simplify Your Life: Get Organized and Stay that Way book series, which has sold over 100,000 copies. Marcia is a nationally recognized media guest appearing in Woman's Day and Real Simple magazines, the Wall Street Journal, and Martha Stewart radio. Marcia believes anyone can become more organized – even you – with the Motivation, Momentum, and Mastery which she provides in her Online Courses and Fast Track Coaching! Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Chad and Brian discuss the book Traction: Get a Grip on Your Business by Gino Wickman.  CAM has been implementing The Entrepreneurial Operating System that Gino Wickman mentions in his book with good results.  One unusual element of this system is that it works with two key leaders - the visionary and the integrator.

James de Lacey runs Sweet Science of Fighting for combat athletes. He also works as a professional strength and conditioning coach for elite and international rugby teams around the world. Currently, James reviews three new strength & conditioning research journals each month for Science for Sport for their Performance Digest.   Presented By:  www.exxentric.com/speedandpower https://www.instagram.com/jdelacey90/ https://sweetscienceoffighting.com/    Checkout my Multidirectional Plyometric Course:  www.multidirectionalpower.com    

Guest: Dr. Scott BraunAfter a record-breaking 2020 Atlantic hurricane season and this season's forecast to be above average, it might be a good time to get a grip on the tropics. In this case: GRIP is an acronym for Genesis and Rapid Intensification Processes and is the name of a NASA field experiment that was designed to understand how tropical systems form and develop into major hurricanes. Dr. Scott Braun worked on the GRIP project and joins us today to dive into the project and other hurricane research of which he's been a part.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In episode #1905, Neil and Eric talk about who you should hire when you've reached $1M in revenue. If you've reached a six-figure income, congratulations! Scaling up from here will mean making various, detailed improvements to different parts of your operations. To learn more about how a new hire can speed up this process, tune in today! TIME-STAMPED SHOW NOTES: [00:20] Today's topic: You've Reached $1M in Revenue, Who Should You Hire? [00:34] Why your new hire should be geared towards operations. [01:04] The concept of the visionary and an integrator in business. [01:48] Why visionaries need a detail-oriented integrator to take their operations to the next level. [02:40] Hiring an operations employee will help you scale up faster. [02:51] That's it for today! [03:01] To stay updated with events and learn more about our mastermind, go to the Marketing School site for more information or call us on 310-349-3785!   Links Mentioned in Today's Episode:     Rocket Fuel: The One Essential Combination That Will Get You More of What You Want from Your Business Traction: Get a Grip on Your Business   To grow your business faster, check out our 5-Step Blueprint To Starting Your Dream Online Business: marketingschool.io/training Subscribe to our premium podcast (with tons of goodies!): https://www.marketingschool.io/pro   Leave Some Feedback:     What should we talk about next? Please let us know in the comments below Did you enjoy this episode? If so, please leave a short review.     Connect with Us:      Neilpatel.com Quick Sprout  Growth Everywhere Single Grain Twitter @neilpatel  Twitter @ericosiu    

The EPA will limit methane emissions from existing oil and gas wells, saying that would eventually reduce those emissions by around 75%. Oil and gas producers would also be required to plug leaks in methane gas pipelines. The process of venting would also be essentially banned. We also continue our discussion with David Brooks, who wrote about the impact of an elite “creative class” in America 20 years ago and has revisited the topic in The Atlantic.

The EPA will limit methane emissions from existing oil and gas wells, saying that would eventually reduce those emissions by around 75%. Oil and gas producers would also be required to plug leaks in methane gas pipelines. The process of venting would also be essentially banned. We also continue our discussion with David Brooks, who wrote about the impact of an elite “creative class” in America 20 years ago and has revisited the topic in The Atlantic.

Why do we love negative thought patterns? Why do we hang on to them for dear life and argue for our own limitations? You might be surprised at the answers. On this week’s show, my guest is Dr. Wayne Pernell and we explore the topic of releasing our grip from negative thought patterns. We discuss the […] The post Release Your Grip From Negative Thought Patterns – Interview with Dr. Wayne Pernell appeared first on WebTalkRadio.net.

Dr. Wes AvramSelected Verses

Kirby Atwell discusses real estate investing with intentionality, aligning your personal and real estate goals. Mentioned on the Show Living Off Rentals Podcast VA Homeless Programs - HUD-VASH Eligibility Green Vet Homes National Real Estate Investors Association Traction: Get a Grip on Your Business by Gino Wickman Living Off Rentals Watch the Webinar: 3 Main Steps to Buying and Setting Up a High Cash Flowing Vacation Rental YFP Real Estate Investing Join the YFP Real Estate Investing Facebook Group Your Financial Pharmacist Disclaimer and Disclosures

Co-hosts Jared Yates Sexton and Nick Hauselman discuss whether the progressives in the Democratic Party will ultimately allow the establishment to completely strip the reconciliation bill of all its forward-thinking initiatives.  To access the full-episode and support the pod, head on over to http://www.patreon.com/muckrakepodcast

As this episode airs, several of the Chicago townships have already been reassessed, leaving many owners with an unpleasant increase in property taxes. Returning guest Tim Jacobs of KSN Law (appeal.tax), joins us to discuss what he's seen in the Chicago townships that have been reassessed, and what he feels will happen in several townships about to be reassessed. Tim walks through the basics of how to look up your assessed value, calculate your taxes, and most importantly how to appeal your property taxes. Tim explains the appeal process, what data you can use to your advantage, and how to leverage a professional if you choose to engage one. Connect with Mark and Tom: StraightUpChicagoInvestor.com Email the Show: StraightUpChicagoInvestor@gmail.com Guest: Tim Jacobs from Appeal.tax Link: Traction: Get a Grip on Your Business: Wickman, Gino: 0783324916904 Link: Cook County Assessor's Office: We are Here to Help Link: Cook County Treasurer's Office - Chicago, Illinois Link: Law Offices of Naheed A. Amdani, PC – What is a Real Estate Tax Reproration Agreement? Link: KSN Law Link: Ted Kuhlmann, Real Estate Agent in Chicago - Compass Sponsor: Prime Lending   Sponsor: Appeal.tax ----------------- Guest Questions Understanding tax data 5:00 How have different townships been affected in Chicagoland? 9:15 How vacancy can change your tax assessment. 17:30 Do non paying tenants affect tax assessments? 24:00 Wrap Up Questions What is your competitive advantage? 37:15 Advice for a new investor? 38:00 What do you do for fun? 39:00 Self development activity? 39:45 Network recommendation? 40:30 How can we learn more about you? 41:00 That's our show! Thanks for listening! ----------------- Production House: Flint Stone Media Copyright of Straight Up Chicago Investor 2021.

Episode Summary: Amy Connell and I talk about health “rules” we've heard but need to be broken for our good! Not all health rules are healthy. Amy is a personal trainer on a mission to help women realize that their eating and the way they move their body doesn't have to be perfect. Your body is worthy of being taken care of! The reason we take care of our body is so we can do what we are called by God to do.   Quotables from the episode: Am I taking care of my body the way God wants me to? Perfection will enslave us when it comes to taking care of our bodies. There are certain health “rules” we've all heard that need to be broken, for our good. Our mindset is our fall back when things don't go right, so we have to have an appropriate mindset about our health and wellness. I'm taking care of my body so I can do what God calls me to do. When it comes to health and wellness, something is better than nothing. We tend to self-sabotage ourselves with respect to our health and wellness through perfectionism, all or nothing thinking, and trying to do too much at once. The moment we become slave to our to-do list, it becomes detrimental to our well-being. Working towards better health is NOT a waste of time even when we don't lose weight. Your body is worthy of being taken care of. There is no perfect body! Scripture References: Isaiah 43:19 NIV “See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.” Galatians 1:10 NIV “Am I now trying to win the approval of human beings, or of God? Or am I trying to please people? If I were still trying to please people, I would not be a servant of Christ.”   Recommended Resources: Your Worthy Body: Find Freedom in Health by Breaking All the Rules by Amy Connell The Joy of Movement by Dr. Kelly McGonical, Ph.D. How To Give Yourself GRACE in Your Health Hope for Healthy Living – Episode 65 Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award   Social Media Links for Host and Guest: To connect with Amy Connell: Website / Instagram / Facebook For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube   Guest: Amy Connell is an NASM Certified Personal Trainer and has been in the fitness industry almost 15 years. She's a recovering step counter and an imperfect eater living in God's perfect grace. Amy encourages women to strive for balanced, sustainable health and appreciate their God-created bodies, no matter what that looks like. She lives in the Houston, TX area with her husband, two always-hungry teen boys, and her stray-turned-princess put bull named Grace.   Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Grip it and rip it isn't good enough when it comes to proficiently shooting a pistol. Pete from Vortex EDGE® walks us through proper pistol grip to help get your mechanics down and bullets on target.As always, we want to hear your feedback! Let us know if there are any topics you'd like covered on the Vortex Nation™ podcast by asking us on Instagram @vortexnationpodcast

Andrea Lopez-Schlapia is the founder and CEO of IronstoneHQ, an organization that helps financial advisory professionals design, develop, and sustain their businesses. After rising through the ranks of several global investment firms such as Dreyfus, Prudential, and Deutsche Bank, Andrea founded IronstoneHQ in 2008 to help financial advisors. She is the creator of IronstoneHQ's Fundamental 4 scorecard and blueprint, a system she designed to help financial advisors grow purposefully, operate more efficiently, and continue their business's legacy. Andrea joins me today to discuss the Fundamental 4 blueprint and how organizations can leverage it for exponential growth. She explains why businesses should cast a vision through strategic planning and outlines how leaders can put those plans into action through business development. She underscores why it's important to systematize and standardize a company's systems and processes. Andrea also highlights why it's critical to cultivate the human element of an organization and shares some of her strategies for developing company culture.   “Cast a wide net at the beginning of your career. Explore what you like—what becomes your sweet spot is your growth.” - Andrea Schlapia   This week on The Model FA Podcast: Andrea's background and the catalyst behind IronstoneHQ The leap from being a great financial advisor to becoming a great business owner What the Fundamental 4 blueprint is and how it was created How often the Fundamental 4 should be implemented in an organization How to fall in love with your business again Being strategic and protecting your energy by working with people who give you energy The 10:3:1:Q method for casting your company's vision The importance of having a clear vision for your business and writing it down on paper Picking and refining a niche and what it means to be a small giant How to pick a niche when starting out How to quickly build up trust with clients Operational effectiveness and the power of consistency Segmentation and why it's important to document your business's services and operations The psychology of selling The human element of culture-building and strategies for improving culture What development days are and why you should implement them monthly   Resources Mentioned: Book: Small Giants: Companies That Choose to Be Great Instead of Big by Bo Burlingham Book: The Checklist Manifesto: How to Get Things Right by Atul Gawande Book: Traction: Get a Grip on Your Business by Gino Wickman   Our Favorite Quotes: “When you build a community, you start educating people on what you do. Then it becomes an automatic referral-generating machine.” - Andrea Schlapia “Trust isn't something that just takes time; it's based on the accumulation of experiences.” - David DeCelle “Serving your clients better starts with serving yourself and your people.” - David DeCelle   Connect with Andrea Schlapia: IronstoneHQ The Fundamental 4 IronstoneHQ on LinkedIn IronstoneHQ on Instagram IronstoneHQ on Facebook IronstoneHQ on Twitter IronstoneHQ on YouTube Andrea Schlapia on LinkedIn   About the Model FA Podcast The Model FA podcast is a show for fiduciary financial advisors. In each episode, our host David DeCelle sits down with industry experts, strategic thinkers, and advisors to explore what it takes  to build a successful practice — and have an abundant life in the process. We believe in continuous learning, tactical advice, and strategies that work — no “gotchas” or BS. Join us to hear stories from successful financial advisors, get actionable ideas from experts, and re-discover your drive to build the practice of your dreams.    Did you like this conversation? Then leave us a rating and a review in whatever podcast player you use. We would love your feedback, and your ratings help us reach more advisors with ideas for growing their practices, attracting great clients, and achieving a better quality of life. While you are there, feel free to share your ideas about future podcast guests or topics you'd love to see covered.    Our Team: President of Model FA, David DeCelle   If you like this podcast, you will love our community! Join the Model FA Community on Facebook to connect with like-minded advisors and share the day-to-day challenges and wins of running a growing financial services firm.

Do you like a bigger or smaller grip? Have you ever gone up or down in grip size? In this episode we go into details about all the potential benefits of using a smaller grip (but also discuss some potential down sides). Tiffani and Brittany are both fans of sizing down with their grips and they join Michelle in trying to convince her to try it out!  If you have any further questions or want to continue the conversation?! Email us at podcast@tennis-warehouse.com   Shop with us for all your TENNIS needs all over the WORLD:

Talking about the cycle of relapse sounds dramatic, like I'm talking about an addict in recovery, right? And in a way, that's not far from the truth, but what do I really mean here? The cycle of relapse is really about understanding behaviors you exhibit that pull you out of alignment with yourself and prevent you from feeling good. These are your red flag behaviors and they crop up long before you even get to the relapse stage. But it all starts with you being triggered by something. In this episode, I discuss how to uncover and understand your red flag behaviors and even walk you through how I figured out and dealt with some of my own. 5:54 - One of the red flag behaviors I repeated for a very long time 9:32 - How I recently found myself caught up in a whole bunch of red flag behaviors 18:22 - Another red flag behavior of mine (that you probably do too) and what it signifies for me 21:16 - Quick examples of more red flag behaviors people repeat 26:40 - A former red flag behavior of mine regarding money 27:27 - Figuring out your partner's red flag behaviors and discovering your own Follow Lisa's journey on Instagram. I support women trying to create extraordinary lives of their own choosing. If you want to make the positive changes you need to thrive, join me in this journey towards what it looks like to love what you do but love yourself more--sign up here.

OCR Champion Faye Stenning and Olympian Jess O'Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. Grip strength is absolutely essential for success in OCR. Where better to learn about grip training than the rock climbing community?! In this episode, Faye talks about how she trains her grip for OCR and we interview Kevin Line- seasoned climber and creator of Porta-Hang, an extremely innovative grip/strength training toy loved by the rock climbing community, and Phil Quade, pro climber and climbing photographer. We learned a ton about bullet-proofing grip in our conversation with these stars - this episode is not to be missed!  Jess Faye Coaching Website Listen to this and all Nitty Gritty episodes here.

In this episode, Pastor Jeff Christianson provides a review on the booklet by Lou Priolo, “Fear Breaking its Grip”. If you are possessed by fear that your body and soul seem powerless against it, if you are one that's prone to fear, and if you're a biblical counselor or church leader who recognizes that people have been paralyzed by this fear and they need biblical help God's way, God has good news. God's Holy Spirit is able to totally give you victory over fear. Learn how to control fear and differentiate between good and bad fear. Listen to the full episode and participate in our online community. --------------- PS: Are you fearing the trials that you are in now? Let's talk about it. https://ministryschool.samcart.com/courses/course/trials

Sal Di Stefano, author of “The Resistance Training Revolution,” discusses the latest science about how building muscle is the best weight-loss strategy and reviews new research about how muscle signals your body to burn fat directly. Support Healthy Hydration and Exercise Performance with this new Electrolyte Stix by MYOXCIENCE Nutrition: https://bit.ly/3uAWrV6 **Pre-Sale Discount Ends October, 31st 2021** Get Sal's New Book: https://amzn.to/3AMfhKb Video Version of this Show: https://bit.ly/3AUoT5S Time Stamps: 0:00 intro 03:10 Rigidly structured nutrition is not sustainable. 05:00 We take nutrition advice from people with extreme physiques. 07:02 We do not have a weight loss issue. We have a problem keeping weight off. 14:10 Resistance training is a superior form of exercise for fat loss, heart health, and insulin resistance. 14:50 Resistance training stopped the progression of beta amyloid plaques that cause Alzheimer's, according to an Australian study. 17:40 Resistance training is using resistance specifically to build strength and muscle. 19:00 Running is a skill that needs practice and instruction. 20:05 Resistance training is all about form and technique. 24:30 The calorie burn during exercise is not very important in cardio because your body prioritizes energy conservation and efficiency. 26:00 Roughly half of the weight you lose with cardio, is muscle. 27:01 Strength training creates a less efficient, faster metabolism. 29:32 Weight lost through resistance training is body fat. 30:30 All you need is two days a week of resistance training to bring strength, tone and a faster metabolism. 32:30 Muscle memory: Building muscle the first time may take a while. Losing that muscle is slow. Regaining it is much faster than the initial buildup. 44:20 Gross motor movement compound exercises are most effective for building muscle. 45:50 Your central nervous system controls how your muscles fire, your strength and stability. 48:10 Proprioception, knowing where you are in space, increases with resistance training. 51:00 Resistance training elicits immediate and long-term hormonal responses. 51:35 Resistance training is the only pro-tissue form of exercise. 53:35 Resistance training reliably increases androgen receptors in men and women. 55:55 Low testosterone increases cancer risk, increases risk of heart disease, increases Alzheimer's and dementia risk, decreases quality of life. 56:48 The average 25-year-old male today has the testosterone levels of the average 60-year-old in 1980. 57:00 A 20-year-old male today have the grip strength of a 60-year-old in 1980. 57:50 Grip strength can predict all-cause mortality better than any other single metric. 01:05:30 Pushing yourself to maximum performance is counter longevity. 01:07:00 A low protein diet generally reduces longevity. 01:09:55 Obese people have weaker bones, less muscle and more bodyfat. 01:10:30 What builds muscle, builds bone. 01:17:50 Resistance training is in the elderly improves cognitive function and hormone profiles.

Gino Wickman has been an entrepreneur since the age of 21, Gino has had an obsession for learning what makes businesses and entrepreneurs thrive. At 25 he took over the family business, which was deeply in debt and in need of help. After turning the company around and running it for seven years, he and his partners successfully sold the company. Gino then set out to help entrepreneurs and leaders get what they want from their businesses. Based on his years of real-world experience, he created the Entrepreneurial Operating System® (EOS®), a practical method for helping companies achieve greatness. He has personally delivered more than 1,900 full-day sessions for more than 135 companies, helping them implement EOS. He is also the author of the award-winning, best-selling book Traction: Get a Grip on Your Business, as well as Get a Grip, Rocket Fuel, How to Be a Great Boss, What the Heck is EOS?, and The EOS Life. Gino is the founder of EOS Worldwide, an organization that helps thousands of businesses implement EOS with the aid of an international team of over 400 professional and certified EOS Implementers and online support. There are more than 130,000 companies using the EOS tools worldwide. Gino is now devoting time and energy toward helping entrepreneurs-in-the-making get a huge jump-start on taking their entrepreneurial leap, which is why he created Entrepreneurial Leap. Learn more about him and take his entrepreneur quiz: https://www.e-leap.com/ For more info on guests and future episodes visit KateHancock.com --- Support this podcast: https://anchor.fm/ibhshow/support