Podcasts about Shape

Dan Staton has dedicated his life to perfecting his elk-hunting craft. For Dan, 11 months of the year exist for one reason — to get ready for September. The result of his intense focus — bulls on the ground with incredible consistency. Tune in and draft off his hard-earned experience.As always, we want to hear your feedback! Let us know if there are any topics you'd like covered on the Vortex Nation™ podcast by asking us on Instagram @vortexnationpodcast

Are you finding it difficult to stick to new habits, no matter how badly you want to? New research from Health Psychology on habit forming provides new answers as to why this might be the case. From this research, there are four main reasons why people fail to stick to the habits they want to build. I'm going over all four, and providing tips and tricks to help you avoid the common pitfalls. When we try to build habits, how badly we want to have new habits has very little to do with whether we tend to pick up new habits successfully. This is because of something called the Intention-Behavior Gap, and understanding exactly why we have this gap can help us fix it.  Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Check out the previous episodes of The Liz Moody Podcast discussed today: The Secret To Making Soul-Satisfying Friends As An Adult (Avoid the Mistake Everyone Makes!) The Secret to Getting in Shape, Sleeping Better, Saving Money, and Being More Confident & Productive (Yes, Really!) with Katie Milkman  This episode is sponsored by: Puori: Go to puori.com/LIZMOODY and use promo code LIZMOODY for up to 20% sitewide.  ZocDoc: Go to ZocDoc.com/LizMoody and download the Zocdoc app for FREE and book a top-rated doctor today.  Pique: Go to piquelife.com/LIZMOODY for up to 20% off plus a special gift. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 334. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode SummaryI discuss 8 simple steps to start running, get in phenomenal shape, and have a blast while doing it!.Show Notes Pagejeffsanders.com/582b.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsScribe → Join 4 million people already using Scribe to work 15 times faster.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are You a Busy Dad Struggling to Stay Fit While Juggling Family, Work, and Travel? Discover how Jason Khalipa and Gabe Yanez crack the secret to staying in top shape, even while on the road with kids, tight schedules, and endless commitments. In Episode 176 of The Jason Khalipa Podcast, Jason and Gabe dive deep into the challenges of maintaining fitness, family balance, and a strong mindset, all while keeping life a little less chaotic. If you've ever wondered how to squeeze burpees into your travel schedule or balance health goals while keeping your kids happy, this episode is for you.Ready to take your fitness to the next level? Take our training program quiz and unlock a workout plan that works for you. Download the Train Hard app here: https://th.fit/ to join a worldwide community of dads staying strong, disciplined, and always improving.Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 Gabe's Trip to Ecuador & Lessons On Accountability1:51 Staying Fit While Traveling with Your Family5:22 The Importance of Momentum in Fitness10:10 Challenges of Nutrition & Exploring the Galapagos12:00 Scuba Diving Incident: A Dislocated Shoulder15:26 Lessons from Medical Emergencies & Personal Responsibility20:00 Fresh Seafood in Galapagos vs Gulf Options21:35 Family Reunion Before Mother's Day: Strong Bonds24:38 Scuba Diving and Conservation in the Galapagos29:43 The Impact of Porn on Society and Relationships34:35 Keeping Intimacy Alive in Marriage with Kids39:18 Parenting Lessons: Teaching Respect and Accountability45:26 Learning and Growing Through Mistakes48:13 Fitness Goals, Community, and the TH45 Challenge49:50 Moderation, Self-Awareness, and Lifestyle Choices52:54 The Shift to Alcohol-Free Lifestyles and Alternatives57:44 Balancing Support and Purpose for Happier Kids59:10 Building Strong Family Bonds and Relationships

The AI arms race is a head fake. Tom Chavez, Founding General Partner at super{set}, shares his expertise as a serial entrepreneur who has built companies acquired by Salesforce and Microsoft. He explains how marketers can leverage synthetic data to maximize efficiency with smaller, high-quality datasets rather than massive volumes of dirty information. Tom also reveals how AI orchestration can transform marketing workflows by automating repetitive tasks while augmenting human creativity rather than replacing it.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

GENERATiONS 4 WAV MiDi GTA | 23 November 2024 | 1.68 GB Explore Six Iconic Decades of Sound & Shape the Future of Music. Preview The 6 Iconic Decades of […]

Support our sponsor this week by using the link below for the exclusive Solomonster offer!HIMS - Start your FREE online visit today at http://www.hims.com/SOLOMONSTER for your personalized hair loss treatment options!Solomonster reviews AEW Dynamite with the fallout from Double or Nothing with Will Ospreay trying to play peacemaker between Hangman Page and Swerve Strickland, Mercedes Mone meets face-to-face with Toni Storm, the debut of Thekla, lots of bloodied faces and more.***Follow Solomonster on X (formerly Twitter) for news and opinion:http://x.com/solomonsterSubscribe to the Solomonster Sounds Off on YouTube:https://www.youtube.com/user/TheSolomonster?sub_confirmation=1Become a Solomonster Sounds Off Channel Member:https://www.youtube.com/channel/UC9jcg7mk93fGNqWPMfl_Aig/join

AI's boosters claim that it is going to revolutionize growth in the developing world. The sceptics, many of whom are economists, point to a thin evidence base and the risk of unintended consequences. This is not an easy question to research, not least because the underlying technologies are literally changing by the day, while the pace of academic research is often measured in years. One of those researchers is David Yanagizawa-Drott of the University of Zurich. We spoke to him about his hopes and fears for AI, how he keeps his research relevant, and how economists can influence the future applications of AI. The Social Catalyst Lab: https://socialcatalystlab.org/

The understanding that our lives are shaped by our parents is extremely ubiquitous. However, the influence of siblings is much less known. In her book, “The Family Dynamic: A Journey Into The Mystery of Sibling Success,” Susan Dominus shares her findings after spending time with multiple sets of high-achieving siblings to understand how sibling relationships affect each other. Reset sat down with the author to talk about family, define success and understand the ways siblings shape one another. For a full archive of Reset interviews, head over to wbez.org/reset.

The word “regression” comes up a lot this time of year. How could it affect the Packers? And what if it's actually good?GET IN TOUCHLeave us a voicemail and hear yourself in a future episodehttps://www.speakpipe.com/thepowersweepPrefer more old-school contact? Reach out here:https://thepowersweep.com/contactSUPPORT BLUE 58Donate to our Patreon - For as little as $1 per month, you can access Patreon-only content and get access to our private Discord server.https://www.patreon.com/thepowersweepSubscribe to The Power Sweep's Substack to stay in touch and get content beamed straight to your email inboxhttps://thepowersweep.substack.com/Buy a T-Shirt or Sweatshirt - Look good while supporting The Power Sweep.https://www.teepublic.com/stores/the-power-sweep?ref_id=25927Leave us a 5-Star Review on iTunes - It helps more people find the show! Get bonus content on PatreonSupport this show http://supporter.acast.com/blue-58. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Basch & The Brain Live, we cover everything from who's still in the transfer portal to the recent 18-month USADA suspension of Thomas Gilman, and signs pointing to Kyle Snyder's return at Final X. We dive into updates on the Real American Freestyle movement, Lehigh adding women's wrestling, and the increasingly competitive Junior World Team Trials. We also explore the impact of the same-day best-of-three format—and wrap by asking: Where is Iowa this freestyle season?10:50 - Who is Left in the Transfer Portal?13:45 - Thomas Gilman Suspended for 18 months25:45 - Sounds like Kyle Snyder is Competing at Final X33:00 - Real American Freestyle Update39:10 - Lehigh Adds Women's Wrestling47:45 - Junior World Team Trials Continue to Heat Up01:00:10 - The Advantage of Best of 3 Same Day in Junior World Team Trials01:18:05 - Where is Iowa this Freestyle Season?Be sure to SUBSCRIBE to the podcast. NEW EPISODES WEEKLY/BIWEEKLY!Support the show & leave a 5-star rating and review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com. BASCHAMANIA is a Basch Solutions Production. Learn more about Basch Solutions at BaschSolutions.com.SUBSCRIBE FOR VIDEO ON YOUTUBE!https://www.youtube.com/watch?v=pxf0TDH1TTYTWITTER: http://www.twitter.com/justinjbaschINSTAGRAM: http://www.instagram.com/jbaschBASCHAMANIA: https://www.instagram.com/baschamaniaWILLIE ON TWITTER/X: https://twitter.com/MatScouts1WILLIE'S PLATFORM FOR EXCLUSIVE CONTENT: https://rokfin.com/MatScoutsSUBSCRIBE FOR AUDIO ON THE GO:Apple Podcasts: https://podcasts.apple.com/us/podcast/baschamania/id1475498491Spotify: https://open.spotify.com/show/7LBgpWGohZxuHHYGgJF9Mu

Episode 188 of The Hitstreak, a podcast where we talk about anything and everything!  This week we are joined by a Faith–Driven Culture Strategist, Speaker, Community Leader, and the President of YMG Enterprises, Derek Young!Episode in a Glance:Check it out! In this episode, Derek Young and I explore the transformative power of keynote speaking, the importance of building genuine relationships, and the impact of self-talk on personal growth. We discuss how confidence is cultivated through keeping promises to oneself and the significance of understanding one's calling versus career. Our dialogue emphasizes the need for authenticity and the role of energy in interactions, while also addressing the challenges posed by negativity and haters in the journey of personal and professional development. Throughout the episode, Derek Young discusses the journey of finding one's purpose, the importance of vocal commitment, and the challenges of achieving work-life balance. He emphasizes the significance of quality relationships over the pursuit of balance and shares insights from his experiences as a speaker and coach. We finish up by touching on the impact of personal accomplishments and the role of commitment in achieving goals.Key Points:- Your energy should positively impact people.- Feedback is essential for growth and improvement.- Self-talk is crucial for building confidence.- Keeping promises to yourself is a motivator.- Authenticity is key to connecting with others.- Your attire reflects your personality and confidence.- Overcoming negativity is part of the journey to success.- Understanding your calling can lead to a more fulfilling career.- Finding one's calling is a journey everyone must undertake.- Quality relationships are more important than work-life balance.- Work-life balance is often an unrealistic expectation. -Importance of personal integrity in professional settings.About our guest: Derek “DY” Young is a faith-driven speaker, strategist, and community leader who has dedicated his life to inspiring joy, purpose, and transformation in others. Raised in public housing in St. Louis, by his mother and grandmother, DY defied the odds—becoming the first in his family to attend private school, college, enter the corporate world, and step onto stages as both a comedian and a motivational speaker. With more than 10,000 engagements impacting over 500,000 people, he has led transformative initiatives across Fortune 1000 companies, nonprofits, and universities nationwide. As President of YMG Enterprises, DY helps organizations build powerful cultures rooted in purpose and inclusion. His life is a testament to the power of faith, family, and perseverance—guided by his personal motto: God First, Others Second, Dreams Third.Follow and contact:Instagram: @dyspeaksderekyoungspeaks.comSubscribe to Nick's top-rated podcast The Hitstreak on Youtube: ⁠https://www.youtube.com/NickHite⁠rFollow and Rate us on Spotify: ⁠https://spotify.com/NickHiter⁠Follow and Rate us on Apple Podcast: ⁠https://podcasts.apple.com/NickHiter⁠Follow and Rate us on iHeartRadio: ⁠https://www.iheart.com/NickHiter

Who benefits and who loses when emotions are described in particular ways? How do metaphors such as "hold on" and "let go" affect people's emotional experiences? Banned Emotions: How Metaphors Can Shape What People Feel (Oxford UP, 2019), written by neuroscientist-turned-literary scholar Laura Otis, draws on the latest research in neuroscience and psychology to challenge popular attempts to suppress certain emotions. This interdisciplinary book breaks taboos by exploring emotions in which people are said to "indulge" self-pity, prolonged crying, chronic anger, grudge-bearing, bitterness, and spite. By focusing on metaphors for these emotions in classic novels, self-help books, and popular films, Banned Emotions exposes their cultural and religious roots. Examining works by Dante, Dickens, Dostoevsky, Kafka, Forster, and Woolf in parallel with Bridesmaids, Fatal Attraction, and Who Moved My Cheese?, Banned Emotions traces pervasive patterns in the ways emotions are represented that can make people so ashamed of their feelings, they may stifle emotions they need to work through. The book argues that emotion regulation is a political as well as a biological issue, affecting not only which emotions can be expressed, but who can express them, when, and how. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literary-studies

Andy Crouch gives readers a plethora of ways to put technology in its proper place in his book, The Tech-Wise Family. "To be a child, teenager, or young adult these days is to navigate a minefield of potentially life-altering choices." His daughter wrote in the forward explaining "...the best part of tech-wise parenting is focusing on something older and better than the newest thing. The key word is better." This better way involves choosing: Character, Shape Space, and Structuring Time.Character develops slowly, daily, as we painstakingly overcome problems. Shape spaces are places in our homes that are device free and packed with supplies to create or practice a skill which could include everything from books to board games and paints to a piano. Structuring time is intentionally setting time aside to rest from devices such as spending intentional time being grateful without instantly scrolling.Change is challenging but worthwhile. "We will have to teach our children, from early on, we're not here to make their lives easier but to make them better."Andy's Ten Tech-Wise Commitments1. We develop wisdom and courage together as a family.2. We want to create more than we consume. Fill the center of the home with things that reward skill and active engagement.3. We are designed for a rhythm of work and rest.4. We wake up before our devices do and they "go to bed" before we do.5. We aim for no screens before double digits. Avoid tethering to the glowing screen as long as you can.6. We use screens for a purpose and we use them together.7. Car time is conversation time. It takes 7 minutes to get a 'real' conversation going.8. Spouses have each other's passwords. Parents have total access to kids' devices.9. We learned to sing together. (Powerful picture book, Christmas in the Trenches, shows the power of song. A German soldier started singing Silent Night, and both sides sang together in different languages. They also shared what little treats they had been sent from home)10. We show up IN PERSON for big events in life. (weddings, births, & funerals)Interesting point, "...the quest to cure boredom with entertainment makes the problem worse, the more you entertain kids, the more bored they will get." When we choose the easy way, we miss cultivating patience. The first people to be bored were the first people who did not do manual labor. Frederick Douglass said, "Without struggle, there is no progress." The last thing learners need is for it to be too easy. Difficulty and resistance press learners forward and make the learning stick. We hope you glean much from the pages of this little jewel to bring your precious family closer together as routines are established and memories are made. Screens are probably here to stay, but our children are with us for but a season, may we live life well preparing them for the road ahead.

Cattle producers took their voices to the Capitol earlier this month during the USCA Fly-In, advocating for transparent markets, science-based livestock ID, and stronger labeling standards.

「うーん…」と「えーっと…」で迷い続けた経験、ないですか？

In this powerful episode of the Iowa Manufacturing Podcast, we sit down with Dr. Ian Roberts, Superintendent of Des Moines Public Schools, as he shares his compelling leadership journey and vision for the future of education in Iowa's largest school district. With responsibility for over 31,000 students and 72 aging school buildings, Dr. Roberts discusses the challenges and opportunities ahead, including a $51 million bond referendum on the horizon. He shares how his leadership team embraces change to create environments where all children can thrive and be "well"—academically, emotionally, and physically—in a rapidly evolving world. We're also joined by Frank Kelly, economist and founder of Fulcrum Macro Advisors, who brings a global lens to the conversation. Kelly dives into geopolitical and economic pressures shaping our future, from energy markets to semiconductors, and explores how LGPs (legal government policies) impact health crises like addiction and the fight against global narcotics cartels. With insights on Russia, China, and a shifting Middle East, Kelly links today's challenges with America's upcoming 250th birthday in 2026, echoing Marilyn Monroe: "Sometimes good things fall apart so better things can fall together." This is a conversation about readiness—for our schools, economy, and global role in the next American chapter. Find this show on your favorite app: https://iowapodcast.com/olympic-champion-and-global-economist-in-iowa

This week we see Shamea and Kelli invite everyone to Grenada. But after that we go to Brit's shape wear event, which had us losing our minds. At the event her guests are not served dinner or gifted the shape wear, Brit and Angela make up, and Shamea and Drew get into it. And we end the episode by bringing back Phaedra finalllllly.If you enjoyed this episode please share it with your Real Housewives of Atlanta friends and follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@taglinetwinks⁠⁠

Join us for an unexpected history of the rise of American capitalism—and an argument that entrepreneurial leaders in government, not the “free market,” created the most dynamic economy the world has ever known. Economist and writer Chris Hughes takes us on a journey through the modern history of American capitalism, relating the captivating stories of the most effective “marketcrafters” and the ones who bungled the job. Hughes, author of the new book Marketcrafters, says both Republicans and Democrats have consistently attempted to organize markets for social and political reasons, like avoiding gasoline shortages, reducing inflation, fostering the American aviation and semiconductor industries, fighting climate change, and supporting financial innovation. That flies in the face of the widespread belief among policymakers and business leaders alike that free markets, untouched by the soiled hands of government, bring us prosperity and stability. Hughes says that's wrong. American policy makers, on the right and the left, have spent much of the past century actively shaping our markets for social and political goals. Their work behind the scenes and out of the headlines has served as a kind of “marketcraft,” mirroring the statecraft of international relations. In recent decades, the art of marketcraft has been replaced by the idea that markets work best when they are unfettered and free. Hughes argues that by rediscovering the triumphs and failures of past marketcrafters, we can shape future markets, such as those in artificial intelligence and clean power production, to be innovative, stable and inclusive. Learn more about your ad choices. Visit megaphone.fm/adchoices

Yerr!!!!On this episode, we cover the latest in sports and close out season 5 with a good ol spelling bee.*Cast*Eddie: https://www.instagram.com/eddiehurchata/Devin: https://www.instagram.com/dons_prezi/Jonny: https://www.instagram.com/jonny_cinco_/Kevin: https://www.instagram.com/kjett_jl/Drew: https://www.instagram.com/mr.drew190/Dicap (6th Man): https://www.instagram.com/dondicap/Podcast brought to you by Culture Capsule. https://www.instagram.com/culturecaps...Video sponsored by D.O.N.S. LLC https://www.instagram.com/donsllc/*Intro Song* Jimi Six & Hop- Goat Mode https://soundcloud.com/donsinc/jimi-six-dez-lansky-goatmode*Outro Song* Jerellz-Good Energy https://www.youtube.com/watch?v=ReaEWauUbt8*Affiliates*DONS LLC: https://www.donsforever.comBoy From Da Bronx: https://www.youtube.com/channel/UCR7b...Cloud Camp Clothing: https://www.instagram.com/cloudcampclothing/

On this week's episode of “Jesuitical,” Ashley and Zac are joined by Mark Francis, C.S.V., who was a seminary classmate of Pope Leo (then known as Bob Prevost) at Catholic Theological Union in Chicago in the late 1970s. Father Mark is the provincial of the Chicago province of the Viatorian community, and he describes Pope Leo as a thoughtful and sensitive leader—even in their seminary days. Zac, Ashley, and Fr. Mark discuss:  Pope Leo's formation at C.T.U., where he learned alongside women and engaged with social justice issues How Pope Leo's language skills, governing experience and global perspective will be key assets in his papacy  Why efforts to put Pope Leo in a box are doomed to fail Links for further reading:  Jesuitical Storytelling Retreat Podcast: Inside Pope Leo XIV's first week Pope Leo XIV, in first U.S. appointment, names San Diego's new bishop Pope Leo's first audience: God's love is generous, not calculating Pope Leo's Chicago roots: a conversation with Cardinal Cupich Leo XIV: An American pope for the end of American empire? You can follow us on X and on Instagram @jesuiticalshow.   You can find us on Facebook at facebook.com/groups/jesuitical.  Please consider supporting Jesuitical by becoming a digital subscriber to America Media at americamagazine.org/subscribe. Learn more about your ad choices. Visit megaphone.fm/adchoices

Recorded 2025-05-23 18:10:52

Are you feeling out of shape, overwhelmed or stuck in survival mode? Learn how one mom lost 30 pounds, built her strength and completely changed her life... and she didn't start until she was 37.In today's podcast, Jess Gunn shares her inspiring story of being a stay at home mom of 4 battling a sugar addiction, mom guilt, and burn out to becoming a fitness trainer and nutrition coach for women. She shares how she was stuck in survival mode, hit a breaking point and what made everything finally click.We discuss:- Chasing skinny vs. strong when it comes to weight loss- Mindset shifts to keep yourself consistent in diet and fitness- The reality of getting into shape as a mom with small children- The power of a rest and recovery even when chasing transformationThis episode is a reminder that you're not too late, too far gone, or too broken to feel like yourself again. You just need a starting point - and this episode might just be the wake up call you need.You can find Jess via her website here or on social media here. FAILS, FEELS & FIXES: LEAVE A VOICEMAIL FOR BRITANYhttps://telb.ee/filterfree SIGN UP FOR BRITANY'S NEWSLETTERhttps://britany.myflodesk.com/filterfree

Fitch's 2Q25 Risk Headquarters report highlights a worsened risk outlook amid US tariff volatility. David Prowse and Justin Patrie discuss key points from the report, centered around how Trump-era policies continue to elevate investor concerns.

When did humans first think of aliens? Why is Oort cloud a sphere when the Solar System is a disk? Which space image is my favourite? And in our Q&A+ on patreon, is search for life only limited to looking for water? Answering all these questions and more in this Q&A show.

In this episode of Everyone's Talkin' Money, I sit down with Angela Williams, a licensed therapist, leadership mindset coach, and founder of AngelaMarie.co. Angela specializes in helping high-profile leaders break through emotional and financial barriers to reach their full potential. We dive deep into how childhood beliefs around money can unknowingly drive financial habits in adulthood—and how to rewrite those scripts for good. You'll hear: How subconscious money beliefs formed in childhood can sabotage financial success in adulthood Why high-achieving women often struggle to feel financially “enough” despite their outward success How unresolved emotional wounds can manifest as financial overspending, burnout, or playing small A practical exercise to identify the limiting beliefs that are blocking you from financial freedom You'll walk away learning:  Why the concept of legacy extends far beyond money—and how to create impact that lasts for generations How subconscious beliefs around money formed in childhood can silently drive financial habits in adulthood Why striving for financial success can actually be a way of avoiding unresolved emotional wounds How to identify the sneaky money beliefs that keep high-achievers feeling financially “not enough” Practical steps to uncover and reframe limiting beliefs about money, wealth, and self-worth Why your financial legacy isn't just about money—and how to redefine what impact looks like for you Get your Money Blueprint, follow Angela's work at AngelaMarie.co and tune into her podcast, The Bigger Braver Life Show, where she explores how leaders can step into their next level with confidence. And don't forget—hit that follow button so you never miss an episode, leave a quick rating and review, and join us on Instagram @everyonestalkinmoney for more money conversations that matter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stephen Grootes speaks to Cumesh Moodliar, CEO of Investec Bank, about the bank's strong performance, with a 7.8% increase in profit. Investec will pay a record dividend for the third year after the bank’s operating profit surpassed the R24 billion mark for the first time. In other interviews, Vincent Anthonyrajah, CEO and co-founder of Differential Capital, and Karabo Makete, Partner and Investment Principal at Aions Ventures, unpack the crucial role of governance in companies and how investors shape corporate direction through key mechanisms. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Is HR leading the business, or just keeping up with it? As complexity increases and resources tighten, the role of HR is under more pressure than ever. But within this challenge lies a powerful opportunity - for HR to become a driving force in delivering value to all stakeholders: employees, customers and investors. In this episode of the Digital HR Leaders podcast, David Green is joined once again by Dave Ulrich, Co-Founder of The RBL Group and widely recognised as the father of modern HR. Building on the success of his earlier episode with Stacia Garr, Dave returns for a reflective and practical conversation on how HR can step up to shape business strategy and deliver stakeholder value. Join them as they dive deep into: Why the HR role is becoming more complex What stops HR from taking the lead, and how to overcome those barriers What strategic HR looks like when it's aligned to stakeholder value The outcome-focused metrics that matter most to the business How AI can support - or distract from - HR's true purpose The critical skills and mindsets HR leaders need for the future Where work and employee experience might be headed next If you're an HR leader looking to have more influence and impact, this episode, sponsored by HiBob, is definitely a conversation you'll want to revisit and take notes on. HiBob is a fast-growing new leader in the HCM market. In fact, according to HR tech guru Josh Bersin, HiBob is one of the few SaaS companies that have successfully cracked the code on user experience. Josh Bersin says that Bob is not only feature-rich but genuinely enjoyable to use. Read his review of Bob--as an HR tech analyst and user--at www.hibob.com/davidgreen2025. Hosted on Acast. See acast.com/privacy for more information.

Tell your smart speaker to "Play One Oh Three One Austin"

At this point, you've probably read 1,001 post-mortem analyses of the India-Pakistan conflict, desperately searching for some new nugget or data point that helps you understand this brief, but intense clash between these two South Asian rivals.In this sea of hot takes, one essay stands out both for its analytical clarity and its wisdom. That piece was written by the scholar Joshua T. White and it's simply titled, “Lessons for the next India-Pakistan war.”It was published by the Brookings Institution, where Josh is a non-resident fellow with the Foreign Policy program. Josh is also professor of the practice of international affairs at The Johns Hopkins University School of Advanced International Studies (SAIS) in Washington, D.C.Josh has served at the White House as senior advisor and director for South Asian affairs at the National Security Council. And he's also worked at the Pentagon, where he helped get the U.S.-India Defense Technology and Trade Initiative off the ground.To talk more about his piece and the recent conflict, Josh rejoins Milan on the podcast this week. He and Milan discuss how the global debate on “attribution” has tilted decisively in India's favor, troubling new precedents about military target selection, the depth of Pakistani information operations, and the widespread use of drones and unmanned aerial vehicles in the recent conflict. Plus, the two preview Josh's forthcoming book, Vigilante Islamists: Religious Parties and Anti-State Violence in Pakistan.Episode notes: 1. Joshua T. White, “Lessons for the next India-Pakistan war,” Brookings Institution, May 14, 2025.2. “Operation Sindoor and South Asia's Uncertain Future (with Christopher Clary),” Grand Tamasha, May 14, 2025.3. “US views of India-China ties and their impact on the US-India partnership (with Lisa Curtis, Joshua T. White, and Tanvi Madan),” Brookings “Global India” podcast, February 7, 2024.4. “U.S.-India Ties After the ‘2+2' Summit (with Joshua White),” Grand Tamasha, April 27, 2022.

Jason Longshore's Atlanta Soccer Tonight covers all sorts of ground in this episode. From upsets in Argentina's playoffs to Atlanta United's shift in shape, from high school state champions to Club World Cup player movement and more.

Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Hoch and George Richards of Florida Hockey Now discuss the strides the Panthers organization has made in the last three seasons… from handing out free tickets to a third consecutive appearance in the conference finals.

Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

In this podcast, David Moody talks about hard left turns in film and fiction, and much more. About David Moody David Moody first self-published Hater in 2006, and without an agent, succeeded in selling the film rights for the novel to Mark Johnson (producer, Breaking Bad) and Guillermo Del Toro (director, The Shape of Water, … Continue reading

Happy World Bee Day! Let's give thanks for these tiny hardworking pollinators who play a huge role in our ecosystem. They are vital to our food supply and biodiversity. Bees can sense electric fields and navigate using the sun, and have to visit millions of flowers to produce just a pound of honey. Remarkably intelligent, they have excellent memories, they perform a waggle dance to guide each other to nectar, and can even recognize human faces. Yet they are increasingly threatened by climate change. Rising temperatures, shifting blooming seasons, and extreme weather events disrupt their life cycles and food sources, putting both wild and managed bee populations at risk. Without bees, many of the fruits, vegetables, and nuts we rely on would disappear. As we face a changing climate, it's more important than ever to protect them. By planting pollinator-friendly gardens, reducing pesticide use, and taking action to reduce greenhouse gas emissions, we can help bees thrive and ensure a healthier planet for all.Noah Wilson-Rich, Ph.D. is co-founder and CEO of The Best Bees Company, the largest beekeeping service in the US. He is a 20-time published author and 3-time TEDx speaker. He's on a mission to improve pollinator health worldwide as a means to support our global food system and support the transformation of urban areas from gray to green. He is the author of The Bee: A Natural History.“I was originally drawn to bees because they're social creatures. And as humans, I always wanted to know about ourselves and how we can be our healthiest selves and our healthiest society. Bees and wasps, and all of these organisms have been around for so long. Bees especially have been around for 100 million years.”Episode WebsiteTheir blog offers many resources:https://bestbees.com/blog/www.pollinator.orgGreen roof companyColumbia Green Technologies columbia-green.comNoah-Wilson Rich's website:https://www.noahwilsonrich.comwww.creativeprocess.info/podInstagram: @creativeprocesspodcastPhoto by Aaron Burden on Unsplash

PCOS and managing any health condition that calls for dietary changes can be really challenging when you're also trying to stay off diets and heal your relationship with food.   My guest today is a fellow non-diet dietitian. Julie Duffy Dillon is a Registered Dietitian and Host of Find Your Food Voice®, a popular long running nutrition podcast. Through speaking and writing, she helps people with a complicated relationship with food strategize how to remove the shame and blame dumped on them from the diet industry. Her work has been featured on TLC and in the New York Times, Outside Magazine, Shape and other outlets. She is the author of the book, Find Your Food Voice.   We cover a lot of ground in this conversation - including what it's like coming up as a dietitian in the medical field that very much subscribes to a weight-centric model of care, and we both spilled some tea about the inner reckonings we had that shook us and caused us to change the path we were on in our careers.    We also talked about emotional eating - Julie has a hot take on this that you don't want to miss.    Julie shares some great strategies for how to navigate health conditions like PCOS, HTN, diabetes, IBS, high chol, and things like that without getting sucked back into dieting.    Make sure you listen towards the end for the part where Julie talks about the concept of “finding your food voice” which is such a cool concept that is going to help you to silence diet culture and your inner critic as you are learning to trust yourself with food.    As you can tell, this is an incredible conversation, so pop in your ear buds, push play and get ready to be inspired!   Episode Highlights   -Why Julie bailed on the nutrition class she was teaching 5 minutes into it and almost got fired. -How chronic illnesses like PCOS, diabetes, high blood pressure, IBS, and high cholesterol impact our relationship with food. -PCOS and what mainstream medical culture gets wrong about it. -Finding your “food voice” and how this will help you make peace with food.   Resources Mentioned   - Connect with Julie Duffy Dillon on social media @FoodVoiceRD - Grab a copy of Julie's book Find Your Food Voice - Julie Duffy Dillon's website   Read the full episode show notes here.   Resources for Your Intuitive Eating Journey   Intuitive eating education on the blog Work with Katy Explore the self-paced mini-course Stepping Off The Dieting Rollercoaster     Connect with Katy Harvey   Website: KatyHarvey.net Instagram: @katyharvey.rd Facebook: KatyHarveyRD      Subscribe and Review   Rate, Review, & Follow on Apple Podcasts   I would be thrilled if you could rate and review my podcast! Your support helps me reach and encourage more people on their intuitive eating journeys. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Don't forget to share what you loved most about the episode!   Also, make sure to follow the podcast if you haven't already done so. Follow now!  

Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Amberly Lago is a former professional dancer and athlete and a leading expert in the field of resilience, transformation, and health and wellness.    She's a motivational speaker and the best-selling author of True Grit and Grace. Amberly empowers people around the world by sharing her story of how she turned a tragedy into triumph.    Amberly has recently been featured on NBC's The Today Show and contributed to magazines such as Shape, Fit Pregnancy, and Health and Disability Magazine.    After enduring 34 surgeries to save her leg and navigating life as a once nationally recognized fitness coach turned bedridden patient, she discovered her true calling: helping others build resilience.   Amberly shares her signature PACER framework—Perspective, Acceptance, Community, Endurance, and Rest—which she developed to manage physical and emotional pain, and now uses to guide her coaching clients.    Amberly emphasizes the importance of gratitude, daily habits, and inner strength, reminding listeners that resilience is not just innate but can be cultivated with the right mindset and tools.   Moreover, Amberly highlights that true leadership isn't just about running a business—it's about service, authenticity, and empowering people to find strength in their struggles.   Website: Amberly Lago  LinkedIn: Amberly Lago  Instagram: amberlylagomotivation   Previous Episode: iam286-motivational-speaker-and-best-selling-author-empowers-people-by-sharing-her-story   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Happy World Bee Day! Let's give thanks for these tiny hardworking pollinators who play a huge role in our ecosystem. They are vital to our food supply and biodiversity. Bees can sense electric fields and navigate using the sun, and have to visit millions of flowers to produce just a pound of honey. Remarkably intelligent, they have excellent memories, they perform a waggle dance to guide each other to nectar, and can even recognize human faces. Yet they are increasingly threatened by climate change. Rising temperatures, shifting blooming seasons, and extreme weather events disrupt their life cycles and food sources, putting both wild and managed bee populations at risk. Without bees, many of the fruits, vegetables, and nuts we rely on would disappear. As we face a changing climate, it's more important than ever to protect them. By planting pollinator-friendly gardens, reducing pesticide use, and taking action to reduce greenhouse gas emissions, we can help bees thrive and ensure a healthier planet for all.Noah Wilson-Rich, Ph.D. is co-founder and CEO of The Best Bees Company, the largest beekeeping service in the US. He is a 20-time published author and 3-time TEDx speaker. He's on a mission to improve pollinator health worldwide as a means to support our global food system and support the transformation of urban areas from gray to green. He is the author of The Bee: A Natural History.“I was originally drawn to bees because they're social creatures. And as humans, I always wanted to know about ourselves and how we can be our healthiest selves and our healthiest society. Bees and wasps, and all of these organisms have been around for so long. Bees especially have been around for 100 million years.”Episode WebsiteTheir blog offers many resources:https://bestbees.com/blog/www.pollinator.orgGreen roof companyColumbia Green Technologies columbia-green.comNoah-Wilson Rich's website:https://www.noahwilsonrich.comwww.creativeprocess.info/podInstagram: @creativeprocesspodcastPhoto by Aaron Burden on Unsplash

Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Grandpa Bill's Grunts & GroansGrandpa Bill! is using Anthony Metivier's insights on resistance to fuel my mnemonic practice for "The Greater Portland Crab Caper". GB is crafting a mini-mnemonic to help mysef remember that quote and its connection to my novel's themes, incorporating Memory Palaces and PAO (Person, Action, Object) examples.Mini-Mnemonic for "Resistance in Psychoanalysis"The core idea is to remember resistance as a hurdle, specifically in sharing vulnerability, and connect it to my creative process. Quote Excerpt: "part of the game of psychoanalysis is to consciously recognize your resistances, it's grueling to confront how fickle and feeble you can be as you wrestle to get yourself to share things that should have no consequence to the stranger you're paying for this privilege."Memory Palace: Your Office/Writing DenLet's use a familiar and relevant Memory Palace: my office for writing in my den where GB works on "The Greater Portland Crab Caper."Loci & PAO#TheVictoriousMind,#MagneticMemoryMethod,#Mnemonics,MemoryPalace,#PAOMethod,#Psychoanalysis,#CreativeWriting,#NovelWriting,#GrandpaBillWrites,#TheGreaterPortlandCrabCaper#WritersLife,#OvercomingResistance,MindsetForWriters,Creative Solutions for Holistic Healthcare

Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Taylor Swift has privately warned Travis Kelce not to respond to President Trump’s latest attacks, calling the former president “her new Kanye West.” Sonja Morgan is struggling to accept it’s over. The show that gave her fame, friends, and a sense of purpose has left her behind — and she’s not handling it well. George and Amal are quietly living on opposite sides of the Atlantic. Rob is joined by his dear pal Garrett Vogel from Elvis Duran and the Morning Show with all the scoop. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group.See omnystudio.com/listener for privacy information.

Welcome to this REWIND episode of 20/20 Money! Given that my grandpa just recently celebrated his 96th birthday, I wanted to bring back this episode and share it again for new and long-time listeners alike. It's also a subtle reminder about the importance of understanding longevity risk in one's financial plan. I can only imagine the unfortunate situation my grandpa would be in had he and my grandma not had a sound investment strategy that has allowed them to build up a portfolio that has lasted the entirety of his retirement.   On this episode, I wanted to share a bit of a personal story about 3 lessons that I learned from my grandparents that have in large part shaped the money story and lessons that have guided my financial journey and how I view and use money money in my life. I hope this conversations gives you a benchmark and different viewpoint to compare your own money values and purpose. If you feel like you don't have a grasp on your own money story and purpose, my hope is that it inspires you to start thinking intentionally about how you make spending and investing decisions with your dollars.   As a reminder, you can get all the information discussed in today's conversation by visiting our website at integratedpwm.com and clicking on the Learning Center. While there, be sure to subscribe to our monthly “planning life on purpose” newsletter that's filled with tips and ideas to help you plan your best life, on purpose. You can also set up a Triage conversation to learn a little bit more about how we serve in the capacity of a personal and professional CFO: helping OD practice owners around the country reduce their tax bill, proactively manage cash flow, and make prudent investment decisions both in and out of their practice to ultimately help them live their best life on purpose. If you're interested in learning more about the 20/20 Money Financial Success Masterclass, a course & platform that we created to help ODs become “brilliant at the financial basics,” or are interested in learning more about how OD Masterminds creates space for real conversations, real accountability, and real growth, please check out the link in the show notes of this episode to learn more.   Resources: 20/20 Money Ultimate Financial Success Masterclass OD Mastermind Interest Form   ————————————————————————————— Please rate and subscribe to 20/20 Money on these platforms Apple Podcasts Spotify ————————————————————————————— For past episodes of 20/20 Money with full companion show notes, please check out our episode archive here!

In this week's episode of The Life of a Bon Vivant, Beeta reflects on how our environments shape who we are. Inspired by some recent direct messages she received on her social media accounts, she dives into how places influence our energy, style, and identity. Whether it's the stylistic aesthetic of a place or the attitude it contributes, this episode is a heartfelt reminder of how much our surroundings can truly make us the people we are today.To subscribe to new episodes and blog posts: MonPetitFour.com/sign-up

Send us a textStruggling to get your whole school on board with stronger math instruction? You're not alone! In this episode, I'm sharing the framework I developed after seeing what actually works to transform school wide math culture — without burning out your teachers.In this episode, Mona dives into the SHAPE framework — a 5-part approach to building a consistent, student-centered math program across an entire school. You'll learn:Why quick-fix PDs often fail to move the needleHow to shift teacher mindsets by showing, not tellingWhat sustainable, scalable math success really looks likeWhether you're a school leader, math coach, or teacher who wants more clarity, this conversation will leave you feeling energized and ready to take the next step toward meaningful, lasting math change.✨ Resources and Links Mentioned: