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In this episode, I sit down with behavioral geneticist and professor Dr. Kathryn Paige Harden to talk about what behavioral genetics can actually tell us about our kids—and what it can't. We unpack the reality of psychiatric risk, family history, and the limits of control, and why genes are not destiny. We discuss how thousands of tiny genetic differences shape mental health, why diagnoses are messier than we think, and how warmth and firm boundaries still matter more than any “magic bullet.”I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Ello: Visit ElloProducts.com/CleanStart and use code RGH at checkout for 20% off your first purchaseBrodo: Head to Brodo.com/HUMANS for 20% off your first subscription order and use code HUMANS for an additional $10 offKa'Chava: Go to https://kachava.com and use code HUMANS for 15% off your first orderExperian: Get started with the Experian App now!Fora: Become a Fora Advisor today at Foratravel.com/HUMANSBloom: Go to bloomnu.com with code HUMANS for 20% off your first orderProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have an episode suggestion? Text us!In this episode of Paige's Perspective, Paige dives into a conversation we don't have often enough: our own patterns. We spend a lot of time analyzing the behaviors and cycles of others, especially our partners, but rarely pause to examine the patterns we live inside of ourselves.Paige breaks down why patterns are so hard to recognize when we're in them, why they feel justified and situational, and how the same responses can quietly keep us stuck. She explores common patterns like falling off self-care when things feel good, caretaking at the expense of ourselves, and overthinking as a way to feel safe or in control.This episode isn't about blame or fixing yourself. It's about awareness, choice, and growth. When we can see our patterns clearly, we gain the power to interrupt them, respond differently, and evolve in ways that actually move our lives forward.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee! Online Program: www.reclaiming-you.com Soberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here
So much of how we relate to money today was shaped long before we ever earned a dollar. In this week's Chill & Prosper, I'm diving into childhood money stories - the subtle, often unspoken experiences that quietly influence how safe, worthy, and capable we feel around money as adults. This is our final topic in Love and Money month and looks closely at how childhood and family relationships shape our beliefs about love, money, and self-worth.
Cold War Two is transforming the global political system. Two distinct visions are competing: The US seeks to revive colonialism and imperialist "spheres of influence", using force to restore Western hegemony. China wants a multipolar order based on peace, sovereign equality, and win-win cooperation. Ben Norton analyzes speeches by officials from both countries. VIDEO: https://www.youtube.com/watch?v=pqhLXjvTRsw Sources and links here: https://www.geopoliticaleconomy.report/p/us-unipolarity-china-multipolarity-vision-global-order Topics 0:00 (CLIP) China proposes multipolar order 0:30 Cold War Two 1:13 Comparing visions of USA and China 2:49 (CLIP) Stephen Miller: Might makes right 3:39 US imperialist model 5:18 (CLIP) Marco Rubio's pro-colonialist speech 7:13 Speech by Chinese Foreign Minister Wang Yi 7:55 China opposes hegemony 8:45 (CLIP) Wang Yi explains China's vision 10:11 (CLIP) China opposes "law of the jungle" 10:24 Xi Jinping's global governance principles 10:53 United Nations 11:51 (CLIP) China defends UN system 12:33 Respect for small countries 13:56 (CLIP) US is destroying law-based system 14:40 Importance of sovereignty 15:38 (CLIP) Global South is rising 15:58 China's multipolarity vs US unipolarity 18:13 Outro
00:00 - Kevin and Danny are here for you 00:37 - 2 game win streak! 06:12 Maxey dunking on Anthony Edwards 08:27 - Pompey wet hand mention 09:00 - Tyrese Maxey's MVP form 12:49 - Maxey on the precipice of Sixers history 14:38 - Joel Embiid's (concerning) injury update 18:22 - Adem Bona shining 22:02 Keivn now has glasses on? 23:32 - Kelly "Mr. Over and Through You" Oubre Jr. 27:38 - Danny's birthday revelation
Last week, Jason and Lauren named the disorientation so many women feel in their 30s — when life doesn't look the way they imagined. This week, they gently trace the story back to where it began.Before there was disappointment… there was dreaming.Lauren reminds listeners that those early dreams weren't foolish — they were sincere. They mattered. Instead of shaming the younger version of ourselves, maybe we honor her and ask what she was really longing for.In this episode, Jason and Lauren explore:Why dreaming is holy — how desire often introduces you to your design.How idealism in your 20s isn't immaturity, but momentum.The subtle shift from “I hope” to “I deserve” when we wait or feel disappointed.How timelines and unspoken expectations can quietly become measuring sticks.The internal contracts we form: “By 30 I'll be…” “My marriage will feel like…”You'll walk away with practical tools to hold vision without clinging:Separate the essence from the packaging.Surrender the timeline, not the desire.Ask who you need to become to carry the dream well.This episode is tender, grounding, and hopeful — a reminder that the dreaming phase wasn't wasted. It was forming you.Maybe your dream didn't die. Maybe it grew up.PatreonIf you've enjoyed this podcast, would you consider financially supporting the show? Every donation, big and small, helps the Vallottons continue to prioritize making this content for you. Click this link to support! Thank you!For information on the Marriage Intensive and other resources, go to jasonandlaurenvallotton.com !Connect with Lauren:InstagramFacebookConnect with Jason:Jay's InstagramJay's FacebookBraveCo Instagramwww.braveco.org
Natalie Nayun is an international teacher and performer specializing in contemporary and folkloric dance traditions from Central Asia and the Middle East. With over 20 years of dance experience and 15 years of teaching, she has studied extensively in Uzbekistan, Tajikistan, Turkey, and Oman, conducting research and training through grants including the HAAS Scholar Award, CLS, and FLAS for Persian language study. She is a well-known soloist and Assistant Director of Ballet Afsaneh, choreographer for the UC Berkeley Central Asian and Middle Eastern Dance Company, Sorayya, and former director of Adara Dance Company. Natalie has completed residencies with state dance ensembles in Tajikistan and Uzbekistan and continues to travel regularly to the region for research and collaboration.In this episode you will learn about:- The powerful difference between social dance and theatrical folk versions shaped by government agendas- What Natalie discovered studying in Tajikistan and Uzbekistan: 5 a.m. training, government ensembles, village libraries — and people drumming on tables to show her their dance- How weddings, birth rituals, and even mourning ceremonies keep dance alive as a lived, communal practice- The creation of a global online platform dedicated to the Central Asian dances, which supported 40+ teachers worldwide during the pandemic time and afterward- Why art is often the first thing silenced by governments— and what that reveals about its powerShow Notes to this episode:Find Natalie Nayun on Instagram, FB, YouTube and website. Check online classes at her Pomegranate Garden Dance platform.Book recommendations from Natalie Nayun:- Gender and Dance in Modern Iran by Ida Meftahi - Gesture, Dance Nation; Dance and Social Change in Uzbekistan by Mary Masayo Doi - Chorephobia by Anthony ShayDetails the BDE shows and training programs are available at www.JoinBDE.comDetails the BDE shows and training programs are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
Ever walked into a room full of neurodivergent people and thought, "Oh no, what if I'm NOT actually ADHD? What if I don't belong here either?" Yeah. That's a thing. And it's weirdly universal.This week, David and Isabelle are taking you inside the Neurodiversity Alliance Leadership Summit in Denver for a special live recording with Jesse Sanchez, President of the Neurodiversity Alliance (formerly Eye to Eye). If Jesse's name sounds familiar, that's because he joined us recently to talk about mentorship and the intersectionality of neurodivergence with race, class, and systemic barriers. This time, we're bringing you the live conversation that started it all!The Neurodiversity Alliance brings together neurodivergent young adults and teens who mentor younger neurodivergent kids through art projects, advocacy, and identity work. The ND Alliance Leadership Summit is where their mentors and leaders gather for training, and David and Isabelle got to do a live podcast on stage in front of the whole group.What "finding your people" actually means when you have ADHD is more than just support. It's about finally stopping the cycle of feeling like a broken, defective version of a person and starting to feel like you belong. Jesse talks about showing up to his first summit 15 years ago "ADHD curious," terrified he wouldn't get the diagnosis and therefore wouldn't get to be part of this incredible community. Isabelle tears up remembering the moment David brought her to her first ND Alliance event and she realized, "Oh. OH. This is me." And David reflects on two decades of watching this organization do something he's never seen anywhere else: teach neurodivergent kids that being different doesn't mean being deficient.This isn't a "yay, you found support!" episode. This is about finding your SHAPE (your superpowers, your heart, your abilities, your personality, your experiences) and realizing your worth has absolutely nothing to do with how much money you make or how well you perform. It's about walking into a room where you don't have to mask, where everyone's fidgeting, and where "wait, you do that too?" is the most healing sentence in the English language.If you've ever felt inadequate, like you're failing at being a person, or like you don't quite fit anywhere, grab tissues. This one's for you.Here's what's coming your way:Jesse's journey from "ADHD curious" to diagnosed adult to president of the organization that changed his lifeWhy the fear of NOT being neurodivergent enough to belong is just as real as the fear of having ADHDThe moment Isabelle realized she had ADHD and David said "welcome to the community" (she's still not over it)What "finding your SHAPE" actually means and why it's the key to career alignment and callingWhy neurodiversity creates connection across race, class, and identity in ways other affinity spaces sometimes struggle withWhat Jesse would tell his 10-year-old self (spoiler: "You are worthy and loved beyond measure, and no one can take that from you")How the Neurodiversity Alliance is literally changing education by teaching kids to talk about their brains with mastery instead of shame-------Wait, What's That? Here are some of the terms and people mentioned in this episode explained:Neurodiversity Alliance (formerly Eye to Eye): An organization where neurodivergent young adults and teens mentor younger neurodivergent kids through art projects and advocacy work. The rebrand reflects what they actually do: build an alliance of humans across the neurodivergent spectrum who know how to tell their full stories, vulnerabilities and superpowers included."ADHD Curious": Jesse's term for showing up to his first summit without a formal diagnosis but knowing something was going on. He was literally exploring his own brain to figure out if neurodivergence explained his life.Masking: Hiding or suppressing your natural neurodivergent behaviors to fit neurotypical expectations. Isabelle talks about being hyper-aware she's masking on stage but also being able to fidget and move in ways that feel freeing instead of shameful.The "SHAPE" Framework: An acrostic Jesse uses for career alignmentS = Superpowers (what you're naturally great at)H = Heart (what motivates you)A = Abilities (what you can actually do)P = Personality (how you show up in the world)E = Experiences (what you bring from your journey)Job vs. Career vs. Calling: Jesse breaks it down: a job pays the bills, a career is something you're invested in growing long-term, and a calling is something bigger than you (something you feel pulled toward whether you like it or not).Metacognitive Skills: The ability to think about your own thinking (understanding how your brain works, what you need, and how you learn best). The ND Alliance teaches kids to get really good at talking about their learning styles instead of hiding them.-------
A new filing from the U.S. Department of Homeland Security lays out a plan for the number of Immigration and Customs Enforcement agents left in Minnesota to drop to about 400 after Wednesday. The numbers come after border czar Tom Homan's announcement of a drawdown earlier this month. Thousands of Minnesotans have taken part in demonstrations, mutual aid efforts and rapid response networks to support neighbors and fellow Minnesotans during the surge of federal agents. A broad coalition of groups across the Twin Cities looks to continue building on that momentum even in light of the drawdown announcement. Unidos MN organizer José Alvillar Hinojosa joined MPR News host Nina Moini to talk about a week of action the groups began Wednesday titled “Bring the Heat, Melt the ICE.”
Day one of testimony began in the trial of 35 year old Kouri Richins, the mom of three accused of fatally poisoning her husband, Eric Richins nearly 4 years ago. The case made national headlines after Richins was arrested for murder within weeks of publishing and promoting her book on helping kids through the grief of losing a parent. Prosecutors claim Richins was millions of dollars in debt and in love with another man and killed her husband for a fresh start at life. The defense is pointing the finger right back at the victim, already painting a picture of someone who turned to drugs to deal with chronic pain.See omnystudio.com/listener for privacy information.
Day one of testimony began in the trial of 35 year old Kouri Richins, the mom of three accused of fatally poisoning her husband, Eric Richins nearly 4 years ago. The case made national headlines after Richins was arrested for murder within weeks of publishing and promoting her book on helping kids through the grief of losing a parent. Prosecutors claim Richins was millions of dollars in debt and in love with another man and killed her husband for a fresh start at life. The defense is pointing the finger right back at the victim, already painting a picture of someone who turned to drugs to deal with chronic pain.See omnystudio.com/listener for privacy information.
Life can really catch us off guard, and for many people, cancer teaches us about the uncertainty we all face. In this episode of the As a Woman podcast, Dr. Natalie Crawford chats with the inspiring Dr. Dawn Mussallem, a double board-certified physician, stage four cancer survivor, and heart transplant recipient. Dr. Mussallem shares her incredible journey through these challenges and how they inspired her mission to promote longevity. She highlights that true health goes far beyond just working out; it's about nourishing our bodies with the right food, building resilience, and creating strong connections with others. What You'll Learn: Why your mindset and "spiritual core" might matter more for your health than how much you work out at the gym. How your brain's internal signals can actually change the way your body handles stress and heals from illness. A simple mental trick to help you stay grounded and keep your sense of purpose when life feels totally out of control. The one major change to your diet that science proves can lower inflammation and protect your long-term health. Why eating simple, real food, is still the best way to fight disease and feel your best. The surprising link between your current health habits and your future fertility, even when the odds seem stacked against you. How a "near-death" perspective can shift your daily habits from a place of restriction to a place of true nourishment. The biological reality of "miracles" and how the body can thrive even after a diagnosis that seems final. Find Dr. Dawn Mussallem Instagram: @drdawnmussallem Resources: Pre-Order The Fertility Formula https://www.nataliecrawfordmd.com/book Newsletter: nataliecrawfordmd.com/newsletter Instagram: @nataliecrawfordmd Youtube Channel: Natalie Crawford MD Interested in becoming a patient?: Fora Fertility Earn FREE CE/CME: Learn at Pinnacle App This episode is brought to you by The Pinnacle Podcast Network. Learn more about your ad choices. Visit megaphone.fm/adchoices
Day one of testimony began in the trial of 35 year old Kouri Richins, the mom of three accused of fatally poisoning her husband, Eric Richins nearly 4 years ago. The case made national headlines after Richins was arrested for murder within weeks of publishing and promoting her book on helping kids through the grief of losing a parent. Prosecutors claim Richins was millions of dollars in debt and in love with another man and killed her husband for a fresh start at life. The defense is pointing the finger right back at the victim, already painting a picture of someone who turned to drugs to deal with chronic pain.See omnystudio.com/listener for privacy information.
Nir Eyal joins the podcast to explore one of the most foundational forces shaping our lives: belief. What if the way you see reality isn't reality itself, but a simulation filtered through prior assumptions, expectations, and unconscious scripts?In this conversation, we unpack the difference between fact, faith, and belief—and why most of our suffering stems from confusing the three. Nir shares powerful research on predictive processing, placebo and nocebo effects, learned helplessness, and how our expectations literally alter what we see, feel, and experience in our bodies.From secular prayer and gratitude practices to Byron Katie's turnaround method, this episode is a deep dive into how to move from limiting beliefs to liberating ones. If beliefs are tools, then the real question becomes: are the ones you're using serving you?EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/knowthyselfTry it risk-free now with a 30-day money-back guarantee3/10 Book release: http://geni.us/beyondbeliefAndré's Book Recs: https://www.knowthyselfpodcast.com/book-list___________00:00 Intro01:35 The Difference Between Fact, Faith, and Belief05:36 Illusions of Reality07:29 The Core of Our Perception15:52 Where to Start Enacting Change on Your Life19:53 Beliefs as Tools, Not Truths25:28 Ad: Nord VPN26:32 The Cosmic Slot Machine37:39 Spotting Your Limiting Beliefs46:39 The Prison of Our Own Making51:33 Why We Perceive Threats Everywhere1:00:18 Becoming Indistractable1:12:57 What Attention Means Today versus the Past1:26:44 The Motivation Triangle1:32:00 Closing Thoughts___________Episode Resources: https://www.instagram.com/neyal99https://nir.substack.com/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com
In this episode of Whine Mama, Annie and Jimena pour a generous glass and dive into kid activities that grow the heart.. even when they're exhausting. From chaotic practices to messy craft nights, the Whine Mamas laugh about the madness while reflecting on how these everyday moments quietly build connection, confidence, and core memories that last far beyond the chaos. Wine of the Week: Maso Canali Pinot Grigio
The media we're ingesting is often toxic. But how bad is it? Kevin talks to author Doug Smith about how cleverly our smartphones are designed to disciple us in the seven deadly sins, when we sit down, when we travel, when we go to bed, and when we wake up. Doug shares five biblical practices to reshape us in the image of God, so we can be disciplined in our habits, and diligent in our callings.
Day one of testimony began in the trial of 35 year old Kouri Richins, the mom of three accused of fatally poisoning her husband, Eric Richins nearly 4 years ago. The case made national headlines after Richins was arrested for murder within weeks of publishing and promoting her book on helping kids through the grief of losing a parent. Prosecutors claim Richins was millions of dollars in debt and in love with another man and killed her husband for a fresh start at life. The defense is pointing the finger right back at the victim, already painting a picture of someone who turned to drugs to deal with chronic pain.See omnystudio.com/listener for privacy information.
Send a textWe sit down with outgoing TR-42 chair Henry Frank to unpack how standards are made, why contracts turn “voluntary” rules into must-do requirements, and what's changing in cabling for extended reach, fiber polarity, and the 568 family. Clear takeaways for installers, designers, and owners on navigating codes, specs, and practical testing.• codes vs standards vs specifications and how contracts make standards enforceable• keeping references current and using “most current including addenda”• what TR-42 covers across media, methods, and use cases• consensus process, ballots, and public review• consolidation of 568.0, 568.1, and 862 into one reference• fiber polarity challenges for AI and high-density links• extended reach over copper and the focus on field validation• myths and marketing terms like Cat 6e and “industrial” categories• why TIA does not use Cat 7 or 7A and how Cat 6A was right-sized• design tradeoffs: room placement, channel limits, and real estate impact• how to participate in TIA, ISO, and BICSI standards workIf you're watching this on YouTube, would you mind hitting the subscribe button and the bell button to be notified when new content is being producedIf you're listening to us on the one of the audio podcast platforms, would you mind leaving us a five-star ratingWould you click on that QR code right there You can buy me a cup of coffee You can even schedule a 15-minute one-on-one call with me after hours, of course And you can even buy Let's Talk Cabling MerchandiseWednesday nights, 6 p.m. Eastern Standard Time, what are you doing You know I do a live stream on TikTok, Instagram, YouTube, LinkedIn, Facebook, and anywhere else I can figure out to send the live stream to where you get to ask your favorite RCDDSupport the showKnowledge is power! Make sure to stop by the webpage to buy me a cup of coffee or support the show at https://linktr.ee/letstalkcabling . Also if you would like to be a guest on the show or have a topic for discussion send me an email at chuck@letstalkcabling.com Chuck Bowser RCDD TECH#CBRCDD #RCDD
Do you feel like the lash and beauty industry is ready for fresh voices? Maybe that fresh voice is yours! In this episode, I share why I believe the lash world is craving fresh perspectives and real, hands-on experience from artists who've built their businesses from the ground up. There's room for growth, and it starts with more of us speaking up.I also open up about what it's like to grow as a solo artist, the mindset blocks that keep talented professionals quiet, and how podcasting became a powerful way for me to expand my reach and impact. If you feel called to more than working behind the chair, this conversation will challenge you to think bigger.In this episode, you'll hear:Why does the industry feel repetitive right now?What fresh leadership in the lash space could look likeThe unique perspective solo artists bringThe fear that keeps many professionals from using their voiceHow podcasting builds long-term authority and trustStart and launch your podcast with Mic'd Up - my new 8 week program!You're sitting on stories, experience, and leadership the industry needs. The conversations you have behind the chair, the lessons you've learned the hard way, the perspective you've gained from working hands-on with clients...it all matters.And deep down, you know you're meant for more. You're meant to teach, to influence, to shape the future of the beauty industry. The only thing missing is the platform and the confidence to share it. That's where podcasting comes in!Mic'd Up is an 8-week small group coaching experience for beauty professionals who feel called to lead, educate, and expand beyond the service chair...and are ready to launch a podcast that builds authority, trust, and long-term impact❤️
It's the triple j Unearthed Forecat! In a special one-off episode, triple j music director Claire Mooney gives you the inside scoop on the ten artists that will be at the forefront of Australian music in 2026. She'll tell you what's on the horizon and what makes them so special along with a little inside goss along the way.
Rev. Clay Wooten
In The Shape of Hope: What Happened When People Met Jesus, explore how hope takes shape through real encounters with Jesus. Grounded in Gospel stories while being honest about life's struggles, this series invites you to discover hope not as something you have to feel, but something that can grow—gradually and personally—through being seen, accompanied, and invited into new possibilities.
In a moment defined by disruption and accelerating change, Carol Cone sits down with one of the world's most seasoned CEO observers to decode what's really keeping leaders up at night. Alan Murray, journalist, former CEO of Fortune, and now Founding President of the WSJ Leadership Institute, has spent decades in candid conversation with the heads of the world's largest organizations. What emerges from this exchange is a rare, behind-the-scenes look at how today's CEOs are navigating geopolitical instability, AI transformation, cultural division, and fragile trust. Drawing on insights from hundreds of top executives, Murray makes a compelling case: the greatest challenges facing CEOs are no longer purely strategic or technological but are profoundly human.At the heart of the discussion is a powerful tension shaping the C-suite: while AI dominates boardroom agendas, the real work lies in culture, trust, and human alignment. Murray also shares why empathy has emerged as a defining leadership competency, how purpose and moral clarity are becoming competitive differentiators, and why organizations that successfully engage and inspire their people will outpace those that rely solely on technological advantage. This is a deeply strategic dialogue about leading through volatility, humanizing organizations in an AI-driven era, and building cultures resilient enough to thrive amid constant change.Listen for insights on:Turning AI ambition into measurable valueDifferentiating through talent and not just techReframing empathy as strategic leadershipPreparing young leaders for human-centered workResources + Links:Watch the full conversation on YouTubeAlan Murray's LinkedInThe WSJ Leadership InstitutePodcast: WSJ Leadership Institute Presents: Leaders (00:00) - Welcome to Purpose 360 (01:06) - Alan Murray (03:03) - Alan's CEO Leadership Title (05:19) - Leadership Institute Backstory (06:07) - Shape of the Institute (08:55) - Conversation with CEOs Today (10:30) - The AI Revolution (12:16) - Balancing This New World (15:22) - Empathy (18:40) - Balancing Humanity with Technology (19:50) - Moral Leadership (21:39) - Becoming More Human and Humanized (22:48) - Reinforcing the People Part (24:38) - Evolving the Culture (25:20) - Most Presing Social Issues (27:27) - Advice for Young People (29:28) - Last Word (30:15) - Wrap Up
The Nevada County Transportation Commission and Nevada County Connects are inviting the public to the Re-Envisioning Transit in Western Nevada County open house. It will take place Wednesday, February 25th, from 5:00 to 7:00 p.m. at the Madelyn Helling Library in the Gene Albaugh Community Room. Learn more, including how to attend virtually by visiting FutureOfNevCoTransit.org.
My guest this week is Nathan Bartrop, a corporate governance specialist, company secretary, and returning friend of the podcast. Nathan lives and breathes governance, and in this episode, we use two real ASX‑listed companies Argo and AUB Group to show beginners how governance, incentives, valuation, and management quality play out in the real world.Episode Blog Post: https://www.sharesforbeginners.com/blog/argo-aub
A new MP3 sermon from Generations Radio is now available on SermonAudio with the following details: Title: How Screens Secretly Shape Our Desires - Interview with Doug Smith Speaker: Kevin Swanson Broadcaster: Generations Radio Event: Radio Broadcast Date: 2/24/2026 Length: 24 min.
Nutrition and connection are foundational to aging well—yet they are often overlooked until a health crisis occurs. In this episode of The Aging Well Podcast, Dr. Jeff Armstrong is joined by Chris Webb, President of Heart to Home Meals, to explore how medically aligned nutrition and simple, consistent supports can dramatically improve quality of life for older adults aging at home.Chris shares real-world insights from working with seniors across the country, highlighting how food functions as medicine, why aging in place remains the top preference among older adults, and how regular check-ins can reduce isolation and health risks. This conversation offers practical guidance for families, caregivers, and older adults seeking to support independence, dignity, and well-being—one meal and one connection at a time.Learn more and connect with Heart to Home Meals at https://www.hearttohomemeals.com/Please, support The Aging Well Podcast by hitting the ‘like' button, subscribing/following the podcast, sharing with a friend, and….Tip Jar! All donations support this podcast to keep it going. https://paypal.me/theagingwellpodcastBUY the products you need to… age well from our trusted affiliates and support the mission of The Aging Well Podcast*.The Aging Well Podcast merchandise | Show how you are aging well | Use the promo code AGING WELL for free shipping on orders over $75 | https://theagingwellpodcast-shop.fourthwall.com/promo/AGINGWELLAuro Wellness | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”) and the new Copper Tripeptide (GHK-Cu) | 10% off Code: AGINGWELL at https://aurowellness.com/agingwellpodcastBerkeley Life | Optimize nitric oxide levels | Purchase your starter kit at a 15% discount | Use the promo code: AGINGWELL15 | https://berkeleylife.pxf.io/c/6475525/3226696/31118Oxford Healthspan | Primeadine®, a plant-derived spermidine supplement | 10% off code: AGINGWELL | https://oxford-healthspan.myshopify.com/AgingWellJigsaw Health | Trusted supplements. “It's fun to feel good.” | Click the following link and use the discount code AGINGWELL for 10% off: https://www.jigsawhealth.com/?rfsn=8710089.1dddcf3&utm_source=refersion&utm_medium=affiliate&utm_campaign=8710089.1dddcf3KneeMo | A smart device programmed to reduce your knee pain and keep you moving. | Click the following link and use the discount code AGINGWELL15 for 15% off: https://thekneemo.com/ref/agingwellProlon | The Fasting Mimicking Diet (FMD) is a revolutionary five-day nutrition program scientifically formulated to mimic the effects of a prolonged water fast while still allowing nourishment - supporting the benefits of fasting without the challenges and risks that come from water-only fasts. | For the best available discount always use this link: https://prolonlife.com/theagingwellpodcastL-Nutra Health | The medical division of L-Nutra, focused on helping people manage and potentially reverse chronic health conditions, like type 2 diabetes, prediabetes, insulin resistance, and obesity, using personalized, lifestyle-based programs grounded in evidence, not prescriptions. | Use this link: https://l-nutrahealth.com/theagingwellpodcastThrive25—Your personal longevity advisor | https://www.thrive25.com/early-access?via=william-jeffreyFusionary Formulas | Combining Ayurvedic wisdom with Western science for optimal health support. | 15% off Code: AGINGWELL | https://fusionaryformulas.com?sca_ref=9678325.IHg5xYhdOzzke8ZrDr Lewis Nutrition | Fight neurodegeneration and cognitive decline with Daily Brain Care by Dr Lewis Nutrition—a proven daily formula designed to protect and restore brain function. | 10% off code: AGINGWELL or use the link: https://drlewisnutrition.com/AGINGWELLTruDiagnostic—Your source for epigenetic testing | 12% off Code: AGEWELL or use the link: https://shop.trudiagnostic.com/discount/AGEWELL*We receive commission on these purchases. Thank you.
The Shape of Self-Destructiveness to Come. To say that we are our own worst enemies is to discount the ignorant hatred roiling the world at the present moment, BUT we can only control what we can control, so instead of doom scrolling today we're thinking about the reflexive, negative thought patterns that deny us the […]
What if the life you're chasing can't be caught because it's already inside you?In this episode, we sit down with Sara Byers, CEO, intuitive strategist, poet, and leader of her family's business, Leonardo's Pizza, for a heartfelt conversation about success, anxiety, and coming home to yourself. Sara also chairs multiple corporate and nonprofit boards and is the recipient of an Honorary Doctorate from Champlain College.She shares how dropping out of college cracked her perfect façade, how a 70% pay cut led her to unexpected purpose, and how an unexpected song the night her stepfather passed reshaped her understanding of connection. We explore high-functioning anxiety, public achievement and private collapse, becoming Reiki certified, receiving over 3,500 poems, and bringing grounded intuition into boardrooms and governance spaces.This isn't about escaping reality; it's about leading with presence. About learning to distinguish fear from inner guidance. About redefining success by how fully you show up.If you've ever felt like an imposter or reached a milestone only to feel empty, this conversation offers practical wisdom, honest stories, and a new way forward.Listen, share with someone who needs permission to slow down, and if it resonates, leave a review to help others discover the show. https://sarasbyers.com/Send BEHAS a text.Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcast@gmail.com and be part of the conversation! To be on the show Podmatch Profile Ordinary people, extraordinary experiences - Real voices, real moments - Human connection through stories - Live true storytelling podcast - Confessions - First person emotional narratives - Unscripted Life Stories. Thank you for listening - Hasta Pronto!
If you say you can, you're right. If you say you can't, you're right. I'm letting you inside my personal vision, my weekly rhythm, and how reframing your story can flip the script for your business and your life.Ready To Go Deeper?If today's episode resonated, don't just move on to the next one. The next step isn't more content. It's context, clarity, and formation.That's why I created the Journey Feed.Inside the Journey Feed, you'll find:Mentorship Notes: Honest reflections, Elzisms, and faith-driven insight to help you align your life and leadership.Behind-the-Scenes Perspective: The thinking, lessons, and real-time discernment shaping the Journey to Mastery.Weekly Focus & Reflection Prompts: Simple tools to help you slow down, get clear, and lead with intention.Early Invitations: First access to gatherings, workshops, and live experiences.If you want to grow God's way, this is where the journey continues.
What actually drives long-term growth, in business, leadership, and life?In this replay episode, Alisa Cohn sits down with Sal Di Stefano, co-founder of Mind Pump Media, to explore what it really takes to build something that lasts. From turning a podcast into a multi-revenue media company to navigating cofounder relationships, conflict, and personal growth, Sal shares hard-earned lessons from nearly a decade of building Mind Pump without venture capital or shortcuts.This conversation goes beyond tactics. Sal breaks down why authenticity creates trust at scale, how to know you've chosen the right cofounders, and why being “right” is far less important than staying aligned. He also shares how prioritizing physical health and personal boundaries made him a stronger leader, not a weaker one.If you're a founder, creator, or leader who wants sustainable growth without burnout, this episode offers a grounded, honest look at what actually works.You'll learn:Why authenticity is a growth strategy, not a branding tacticHow to recognize cofounder alignment before problems surfaceWhy being right can hurt teams and trustHow physical health supports better leadership decisionsWhat Mind Pump did differently to build loyalty and longevityWe talk about:00:00 Leadership responsibility, health, and personal accountability01:00 Introducing Sal Di Stefano and Mind Pump Media03:00 Why long-form podcasting enabled real connection and trust05:10 Turning Mind Pump into a multi-revenue media business09:10 Building trust before monetizing and letting the audience lead13:45 Early revenue growth and turning down misaligned sponsors18:30 Finding the right cofounders and values alignment22:15 Conflict, disagreement, and committing as a team30:45 Navigating growth, the pandemic, and unexpected momentum36:10 Authenticity, vulnerability, and being recognized in public40:20 Boundaries, family, and redefining success as a leader45:00 Focus, leverage, and choosing what actually moves growth49:20 Serving existing customers before chasing new ones53:40 Why great leaders and coaches must be great communicators57:40 Final reflections on leadership, health, and the long gameFollow Sal onX: https://x.com/mindpumpsalPodcast: https://mindpumppodcast.com/ Website: www.mindpumpmedia.comConnect with Alisa! Follow Alisa Cohn on Instagram: @alisacohn Twitter: @alisacohn Facebook: facebook.com/alisa.cohn LinkedIn: https://www.linkedin.com/in/alisacohn/ Website: http://www.alisacohn.com Download her 5 scripts for delicate conversations (and 1 to make your life better) Grab a copy of From Start-Up to Grown-Up by Alisa Cohn from Amazon
Research shows that happiness reaches its lowest point in midlife, even while life is still very much in motion.What if this uneasy chapter is not a sign that something is wrong, but a shift in perspective, as expectations change and women begin questioning how they want the second half of life to feel?For this conversation, I'm joined by aging expert Debra Whitman. We talk about why mindset can influence longevity, why relationships shape long-term health more than diet or exercise, and how aging can become a period of clarity and choice.Debra Whitman is Chief Public Policy Officer at AARP and author of The Second Fifty: Answers to the 7 Biggest Questions of Mid-Life and Beyond. She is a PhD economist and former Staff Director for the U.S. Senate Special Committee on Aging. She currently leads national and global policy and research initiatives focused on aging, longevity, and economic and health security.What's Discussed:(02:38) Why aging is framed as decline and what research reveals instead(04:17) The U-shaped happiness curve and why midlife often feels hardest(09:32) How early money and health choices shape the second half of life(10:35) Five lifestyle behaviors tied to longer life and why small changes count(14:54) Why divorce rates peak in midlife and what hormones have to do with it(18:06) Caregiving and the sandwich generation when responsibility accelerates(22:54) Why relationship quality predicts long-term health more than habits alone(29:56) How mindset about aging affects longevity, brain health, and heart healthThank You to Our Sponsors:Sign up for The Well Drop NewsletterFind out more about Amber Berger: Website: http://thewelldrop.com Instagram: @thewelldropFind out more about Debra Whitman:LinkedIn: @debra-whitmanInstagram: @drdebwhitman
Every single week in my clinic, I see smart, motivated people stuck in their weight loss journey not because they're doing something wrong, but because they believe something wrong. The myths surrounding weight loss are so deeply embedded in our culture that even some physicians still repeat them. And the cost? Shame, delayed treatment, and people giving up on themselves unnecessarily. I've spent over a decade watching these myths do real damage and I'm done staying quiet about it. In this episode, I'm breaking down the top 5 weight loss myths I wish my patients would stop believing and replacing them with what the science actually says. If you've ever said "I just need more willpower" this episode is for you. Listen now! Episode Highlights: Why "calories in, calories out" is an oversimplification of a complex metabolic system How metabolic adaptation explains why what worked before stops working Why obesity is a chronic, relapsing disease The truth about weight loss medications and why using them is NOT cheating Why the scale is just data, not a report card, and what metabolic progress really looks like Why stopping everything after weight loss leads to weight regain, and what to do instead Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, "Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''. Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)
Congress intended most first-time non-violent offenders receive a non-custodial sentence. That's how federal law worked before the guidelines. But, the guidelines did not fulfill that promise because the majority of those sentenced, end up having to serve time in the crumbling, overcrowded Bureau of Prisons. All that may be about to change, with revolutionary new proposals the Commission is considering. Take a listen, and then make your voice heard by lodging your comment on the USSG website: https://www.ussc.gov/policymaking/public-comment/public-comment-2026-proposed-amendments IN THIS EPISODE: Trump Tarriff case and it's implications in the criminal world; The major questions doctrine; Proposed complete restructuring of sentencing guidelines table; Proposed post-offense rehabilitation reductions LINKS: Visit the SET FOR SENTENCING SHOWNOTES FOR THE FOLLOWING LINKS: -prior recent podcast on other guideline amendment -3 R'S of Sentencing Narrative Article -New Law 360 Article by Doug Passon and Mark Allenbaugh on Guideline changes
Welcome to the Show Boys Game Club! Here we play through games with our community, picked at random from a games suggested by you. At the end of the month, we review the game along with those who played along with us. Enjoy our review of Shape of Dreams - and don't forget to join our discord and become a member of the Game Club today!Patreon Link: https://www.patreon.com/showboyspodcastCatch reruns of our massive backlog of content over on Twitch: https://www.twitch.tv/showboyspodcastFollow PokéBoys on Twitter: https://twitter.com/PokeBoysPodcastSubscribe to PokéBoys on YouTube: https://www.youtube.com/channel/UCORE4n1GkwA8wpL9_CoKougVisit our website for everything Show Boys related! https://showboysmedia.com/Come for the podcast, stay for the community. Join our discord today!https://discord.gg/gPqSu7QmnQInterested in supporting the podcast? Visit our Patreon page and sign up to become a Patron for some cool perks, or toss us a bone on Venmo @Show-Boys!Merch Shop! https://my-store-be6562.creator-spring.com/Like what you hear? Let us know in the comments and please consider subscribing!
Send a textThis week on the Zen Perry Project we're joined by Ian Knapp (MKULTRA), a self-described post genre professional shape shifter based in NYC. A veteran in the music scene, MK has been playing music since the age of 10, going through many different phases and experimenting with numerous styles, from Metal to Punk to Jazz to Classical, Pop, Noise, Rap and everything in between.With a music video for "Be Human" out now, with The Shape of Everything and Nothing To Come EP set to drop on March 6th, and with a massive hometown release show upcoming at TV EYE on March 20th, Ian reflects on how he finds himself on the precipice of MK's exciting new chapter. Support the showIntrospective interviews with artistic individuals - an ongoing audiovisual journal of Zen Perry. Behold a wall of periodically updated webpages!Official Website: https://www.zenperryproject.com/Patreon: https://www.patreon.com/breakingnorthInstagram: @https://www.instagram.com/zenperryproject/Facebook: https://www.facebook.com/breakingnorthpodcastTwitter: @BreakingNorthTwitch: https://www.twitch.tv/breakingnorth_Youtube: https://www.youtube.com/@zenperryproject160Email: info@zenperryproject.comThanks for listening - hope you enjoy!
The Chicago Bulls may be losing games… but their offseason strategy is starting to take shape.
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Friday on The A-Team, Adam Clanton and Adam Wexler take a closer look at how pressure could impact Tatsuya Imai in his first Major League Baseball season, as he adjusts to new teammates and heightened expectations.
What if the way we speak to children today shapes their mental health for life? In this powerful and deeply human episode of Being Human: Hidden Depths, host Gill Tiney, Founder of Collaboration Global, is joined by educator, author, and mental health advocate Tana Macpherson-Smith for an unforgettable conversation about childhood experiences, emotional wellbeing, and healing. Tana shares the story behind her book There's a Monkey on Your Shoulder, a moving metaphor for the subconscious “inner voice” that forms in childhood and silently influences our beliefs, behaviours, confidence, and mental health well into adulthood. Together, Gill and Tana explore:How early childhood experiences shape lifelong mental healthThe hidden impact of everyday words, comparisons, and “small” momentsWhy prevention, not crisis management, is the future of mental healthTrauma, invisibility, resilience, and emotional survivalThe role of parents, teachers, and society in raising emotionally healthy childrenPractical ways to quiet the inner critic and build self-compassionWhy mental health education must start before birthTana also shares her own extraordinary journey—from teacher and housemistress to a life-changing mental health breakdown—and how that experience reshaped her mission to transform how we understand emotional development, trauma, and healing. This episode is essential listening for:✔ Parents and caregivers✔ Teachers and educators✔ Mental health professionals✔ Leaders and coaches✔ Anyone exploring healing, self-awareness, and emotional growth
Guillermo del Toro had been waiting almost all his life to make Frankenstein. “He's wanted to make this movie since he was a little boy,” production designer Tamara Deverell tells Ankler Media deputy editor Christopher Rosen on the latest episode of Art & Crafts. For del Toro, the story of Frankenstein is foundational. “It's in all my movies,” the Oscar-winning director behind The Shape of Water and Guillermo del Toro's Pinocchio said in an interview last year. He's talked openly about how the film's de facto father-son relationship between Dr. Victor Frankenstein (Oscar Isaac) and the creature he creates (Oscar nominee Jacob Elordi) was influenced by the relationship del Toro had with his father. “I'm finding out things about his process that I didn't know, that I maybe I didn't need to know,” Deverell says about her journey with the project, which first debuted at the Venice Film Festival in August and is now an Oscar nominee for best picture, as well as production design for Deverell and set decorator Shane Vieau, among nine overall nominations. “This movie is such a personal thing for him, and I'm interested to see what he's going to do next. Because Frankenstein is a tough act to follow.”
Worship is not just about what we do. It's about how we come before God.In this episode of Kitchen Table Theology, Pastor Jeff Cranston and Tiffany continue the Practical Theology series by exploring four essential attitudes that shape true worship: joy, wholeheartedness, faith, and reverent fear.Many believers attend church, sing the songs, and participate in the service. Yet Scripture makes clear that God is not after outward performance. He looks at the heart. This conversation unpacks what it means to approach God with the right inner posture and how the Holy Spirit forms these attitudes in us as we draw near to Christ.What We Discussed02:10 Worship Is More Than SingingWorship is the offering of ourselves to God. Scripture calls us not only to worship, but to worship with the right heart.03:00 Joy and Gladness in WorshipPsalm 100 commands believers to come before the Lord with joy. This joy is a settled gladness rooted in the gospel and in what God has done for us.05:30 Joy Is Rooted in RedemptionChristians worship joyfully because they have been rescued, forgiven, and adopted. Worship flows from gratitude for grace.07:00 Wholeheartedness, Not Empty RoutineColossians 3:23 reminds us to do everything heartily as unto the Lord. Worship without heart becomes mechanical and insincere.10:15 Worship Requires FaithHebrews teaches that we draw near in full assurance of faith. Worship is grounded in confidence that we truly have access to God through Christ.11:30 Access Through the Finished Work of JesusOur confidence in worship does not come from how well we performed this week. It rests entirely on Christ's finished work on the cross.12:45 Reverent Fear and Holy AweBiblical fear is not terror. It is reverence, awe, and deep respect. Joy reminds us God is our Father. Reverence reminds us He is holy.14:30 Joy and Reverence Are Not OppositesTrue worship holds both together. We approach God with gladness and with humility, recognizing both His grace and His holiness.16:00 The Spirit Produces These AttitudesJoy, faith, sincerity, and reverence are not manufactured by willpower. They are cultivated by the Holy Spirit as we draw near to Christ.17:30 Preparing Your Heart Before SundayWorship begins before the service starts. Reflecting on the gospel, confessing sin, and quieting the heart prepares us to approach God thoughtfully and sincerely.19:00 Worship Is an OfferingEvery time we gather, we bring something invisible but precious: our heart. God sees it.“Worship is not a performance to evaluate. It is an offering we present to God.” – Pastor Jeff Cranston
Featuring: Ace, Ammosart, Ashgar, Belghast, Kodra, Tamrielo, and Thalen Hey Folks! This week, we talk about Dune Awakening and how many updates have been made since we last gave it a spin. Shortly after last week's episode, Tam fired up the private server again, and we have been enjoying the changes. From there, we talk a bit about Enshrouded and Ace and Bel exploring the Hollow Halls, which is essentially that game's version of a raid dungeon. Ash, Kodra, and Tam talk about trying to shape their runs in Shape of Dreams, and from there, we talk a bit about Towerbolt. Tam continues to dig deeper into Star Trek Online and begins engaging with proper buildcraft. Lastly, we have a few quick topics as we discuss the Last Epoch Season 4 trailer and the upcoming Path of Exile Mirage league. Topics Discussed Dune Awakening Mea Culpa Patch Enshrouded Hollow Halls Shape of Dreams Run Shaping Towerbolt Star Trek Online Buildcraft Last Epoch Season 4 Path of Exile Mirage
First Community Church, 02.22.26 Dr. Rev. Glen Miles- Sermon, The Shape of Love- Seeing God Clearly at the Cross- Part 1- The Shape of Love Is Self-Giving by First Community Church
This hour, Jeff Nowak and Charlie Long have on Nick Friedell, Audacy NBA insider, to talk about NBA teams intentionally tanking in the final stretch of the season to get a better draft pick.
For decades, the director Guillermo del Toro has built a career blending the grotesque and the beautiful in films like “Pan's Labyrinth,” “The Shape of Water” and “Pinocchio.” Now he's earned his latest Academy Award nomination for his adaptation of “Frankenstein,” Mary Shelley's classic novel. On this week's episode, he talks with the host Gilbert Cruz about discovering the book as a lonely child, how it shaped his worldview and why this screenplay is the one he's proudest of. “I always felt the creature is me,” del Toro said of the first time he read the book. “I felt so alone at age 11, and so full of love to give and so full of rage to dispose of. It was a very complicated emotional scope for somebody that young.” Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
For show notes, visit https://mikemandelhypnosis.com/podcast/300/
Federal prosecutors have claimed a Venezuelan gang is entrenched in Colorado. Case filings reveal otherwise. Then, a week of whirlwind weather makes way for the return of warmer and drier days ahead. Plus, meet Colorado's new home-grown state supreme court justice, Susan Blanco. And the Local 303 celebrates Black History Month across musical genres.
Rush Limbaugh passed away five years ago, so the shows opens with a discussion of his and Charlie's relationship and how the radio legend inspired Charlie's own style. Then, they turn to the latest transgender mass shooting incident, this time in Rhode Island, and then talk to Riley Gaines about the latest evidence of a faith-based revival. What does it mean that men are more pious than women now, and that the more-educated are actually more likely to attend weekly services now than others? Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.