Podcasts about Shape

Fermented foods are biologically active whole foods that reshape digestion and immune signaling by delivering microbes, enzymes, and microbial byproducts together, not isolated nutrients Most benefits from fermented foods come from changes in gut chemistry and microbial signaling rather than permanent colonization, which explains why you can see results even without lasting microbiome changes Different fermented foods act through different pathways, so rotating options like yogurt, kefir, sauerkraut, and sourdough supports broader gut resilience than relying on a single "superfood" Regular fermented food intake increases gut microbiome diversity and lowers systemic inflammation, a pattern linked to reduced risk of metabolic, inflammatory, and stress-related conditions Introducing fermented foods gradually and with meals improves tolerance, nutrient absorption, and digestive comfort while rebuilding the microbial signals modern diets removed

The CISA Known Exploited Vulnerabilities (KEV) catalog is one of the most referenced resources in vulnerability management, but how well do security teams actually understand what it tells them? In this Brand Highlight, Tod Beardsley, Vice President of Security Research at runZero and former CISA section chief who helped manage the KEV on a daily basis, breaks down what the catalog is designed to do and, just as importantly, what it is not.What is the KEV catalog and who is it really for? The KEV is mandated by Binding Operational Directive 22-01 (BOD 22-01), which tasks CISA with identifying vulnerabilities that are known to be exploited and have an available fix. Its primary audience is federal civilian executive branch agencies, but because the catalog is public, organizations everywhere use it as a prioritization signal. Beardsley notes that inclusion on the KEV requires a CVE ID, evidence of active exploitation, a patch or mitigation, and relevance to federal interests, meaning zero-day vulnerabilities and end-of-life systems without CVEs never appear.How should organizations think about KEV entries that are not equally dangerous? Beardsley explains that only about a third of KEV-listed vulnerabilities represent straight-shot remote code execution with no user interaction and no authentication required. The rest span a wide spectrum of severity. EPSS data reveals an inverse bell curve: many KEV entries have extremely low probabilities of exploitation in the next 30 days, while others cluster at the high end with commodity exploits widely available. This means treating every KEV entry as equally critical leads to wasted effort and alert fatigue.That gap between the catalog and real-world decision-making is exactly what KEVology addresses. The research, produced by Beardsley at runZero, enriches KEV data with CVSS metrics, EPSS scores, exploit tooling indicators, and ATT&CK mappings to help security teams filter and prioritize vulnerabilities based on what actually matters to their environment. Rather than prescribing a single priority list, KEVology treats the KEV as data to be analyzed, not doctrine to be followed blindly.To make this analysis accessible and interactive, runZero built KEV Collider, a free, daily-updated web application at runzero.com/kev-collider. The tool lets defenders sort, filter, and layer multiple risk signals across the entire KEV catalog. Because every filter combination is encoded in URL parameters, teams can bookmark and share custom views with colleagues instantly. Beardsley describes KEV Collider as an evergreen companion to the research, updating automatically as new vulnerabilities are added to the catalog each week.This is a Brand Highlight. A Brand Highlight is a ~5 minute introductory conversation designed to put a spotlight on the guest and their company. Learn more: https://www.studioc60.com/creation#highlightGUESTTod Beardsley, Vice President of Security Research at runZeroOn LinkedIn: https://www.linkedin.com/in/todb/RESOURCESLearn more about runZero: https://www.runzero.comKEVology research report: https://www.runzero.com/resources/kevology/KEV Collider: https://www.runzero.com/kev-collider/Are you interested in telling your story?▶︎ Full Length Brand Story: https://www.studioc60.com/content-creation#full▶︎ Brand Spotlight Story: https://www.studioc60.com/content-creation#spotlight▶︎ Brand Highlight Story: https://www.studioc60.com/content-creation#highlightKEYWORDSTod Beardsley, runZero, Sean Martin, brand story, brand marketing, marketing podcast, brand highlight, KEVology, KEV Collider, CISA KEV, vulnerability management, exploit scoring, EPSS, CVSS, vulnerability prioritization, exposure management, BOD 22-01, known exploited vulnerabilities, cybersecurity risk, patch management Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You've probably heard the quote that you're the average of the five people you spend the most time with. Well, today's episode digs into why that idea actually matters.We're exploring how the expectations of the people around us shape what feels normal, possible, and worth trying.We cover how being intentional about your circle can change the way you show up for your goals without needing to blow up your current relationships.Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you're ready to prioritize your health and level up every area of your life, you'll find the tools, insights, and inspiration right here. Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching 

In this episode of the Unreal Results podcast, I share a candid look at expectations in clinical practice, especially after learning a new framework like the LTAP®. I break down why early wins can create unrealistic internal pressure, how I think about my 1-3 session benchmark, and why managing patient expectations is often the missing piece in overcoming imposter syndrome. I also walk through a real case example of a Navy SEAL BUD/S candidate to show how I decide when to adjust the plan, refer out, or stay the course.In this episode, you'll hear:What “guaranteeing results” really means and what it doesn'tWhy mismatching assessment precision with treatment precision can worsen outcomesHow expectations (yours vs. your patient's) shape confidence and resultsThe six questions that dramatically improve clarity, buy-in, and clinical directionIf you're a clinician who wants better results without burning yourself out or second-guessing every session, this episode will sharpen your reasoning and steady your confidence.Resources & Links Mentioned In This Episode:Ep. 119: Guaranteeing Results... Until You Can'tEp. 125: You're Already Treating The Viscera... You Just Don't Know ItEp. 126: How Many Sessions Do Clients Really Need?Ep. 131: Raising The Bar On Patient OutcomesLearn the LTAP® In-Person in one of my upcoming coursesConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com=================================================Watch the podcast on YouTube and subscribe!Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me:Instagram | Facebook | Twitter | YouTube

In this episode, Stephen breaks down how values, vision, and velocity help you focus your time, energy, and tangible resources so you move beyond scattered interests and begin building a life that truly enhances you—and positively impacts those around you.

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Read more about Project23 and partner with us as we teach every verse of the Bible on video. Our text today is 1 Corinthians 4:17. Some people talk a good game. Timothy lived one. Paul had a big problem in Corinth—a proud, divided church drifting from the way of Christ. So he doesn't just write another paragraph. He doesn't send a rebuke. He sends a person. That is why I sent you Timothy, my beloved and faithful child in the Lord, to remind you of my ways in Christ, as I teach them everywhere in every church. — 1 Corinthians 4:17 Timothy wasn't a random choice. He was the right man, in the right moment, with the right life. History of Timothy: Paul met him in Lystra as a young man known for sincere faith (Acts 16:1–2). He was raised by a godly mother and grandmother (2 Tim. 1:5). Paul invited him into ministry early (Acts 16:1–3). Timothy proved faithful through suffering, travel, pressure, and conflict (Phil. 2:19–22). Paul trusted him so deeply that he sent him to tough churches—Philippi, Thessalonica, Ephesus… and now Corinth (1 Thess. 3:1–2). So why send him? Because Timothy didn't just know Paul's teaching—he knew Paul's ways. He lived the gospel Paul preached. Timothy is who Paul would be if Paul were standing in the room. The Corinthians didn't need more clarity. They needed more example. A humble one. A faithful one. A consistent one. A fellow worth following. We all need examples like Timothy… and we're all called to become examples like Timothy. Not perfect. Just faithful. Steady. Growing. Becoming the kind of person who makes it easier for others to follow Jesus. Be a fellow worth following. And here's the truth: You can be. Not by being impressive. Not by being flawless. But by walking closely with Christ until your life naturally points others toward Him. God can shape you into the kind of person others look to for strength, courage, and clarity. The kind of person who lifts prayer burdens, speaks truth gently, and carries the presence of Christ into every space. You don't need a platform. You don't need a title. You just need a faithful life. Let God form you into a fellow worth following. DO THIS: Choose one area of your life where you want to grow into someone "worth following." Invite God to shape you—and someone you trust to sharpen you. ASK THIS: Why did Paul trust Timothy so deeply? What qualities in Timothy do I need to grow in? Does my life help others follow Christ more clearly? PRAY THIS: Lord, form in me the kind of life others can follow. Make me faithful, steady, humble, and true—like Timothy. Shape me into a fellow worth following. Amen. PLAY THIS: "Lead Me to the Cross"

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This episode highlight explores the competing theories behind Charles Manson's motives — from psychological explanations and the cultural chaos of the late 1960s to the controversial claim that he may have been an unwitting subject of CIA mind-control experiments. Featuring insights from Nicholas Tochka, author of 'The Musical Lives of Charles Manson: The Beatles, the Beach Boys, and the Invention of the Sixties ―or, No Sense Makes Sense', the clip examines what's documented, what remains speculation, and why the Manson story continues to fascinate decades later.Listen to Episode 356 - Manson Unmasked: Motive, Myth, and Rock 'n' Roll [Episode 356]

Today's episode continues our 12-part series: 12 Shifts in 2026 for Social Impact. Over twelve episodes, we're unpacking the mindset and strategy shifts shaping the future of fundraising, leadership, and doing good in 2026. Explore the full series at weareforgood.com/12shifts.Shift 12 / Boards Are Culture CarriersIn this final episode of the 12 Shifts series, Jon and Becky close things out with a powerful conversation about boards, culture, and shared leadership — and they're joined by the perfect voice to put a bow on it all.They sit down with Nakia James Jenkins, people and culture leader, board chair of STEM From Dance, and partner at On-Ramps, to explore why boards aren't just governance bodies — they're culture carriers who shape trust, voice, and leadership, often without even realizing it.Together, they unpack how boards and executive leaders co-create organizational culture, what it looks like to move beyond outdated, transactional board models, and how leaders can intentionally activate boards as authentic partners in mission, storytelling, and growth. Nakia shares hard-earned wisdom from across the nonprofit, public, and education sectors — plus real, practical ways leaders can redesign board engagement for today's realities.If you're ready to reimagine your board as a source of trust, courage, and shared leadership — not just oversight — this conversation is your invitation.Takeaways:Why boards can only be true culture carriers when CEOs and executive directors create intentional spaceHow outdated board models limit trust — and what co-creation with boards really looks likeWhat healthy, values-aligned board and executive partnerships require in practiceHow to activate board members beyond fundraising by clarifying expectations and “the ask”Why onboarding, training, and ongoing relationship-building are essential to board effectivenessHow small wins, honest conversations, and shared stories unlock deeper board engagementEpisode Highlights:Board Evolution: From Stable Funding to Strategic Redesign (07:37)​The Gap in Board Role Perception and True Influence (12:18)​Authentic Mission Connections Through Program Exposure (15:11)​Healthy Partnerships = Brené Brown's "Rumbling" (16:44)​Intentional Engagement Beyond Meetings (19:16)​Activating + Training Your Boards (20:30)​Activate with Specific Asks and Training (23:31)​Bring Programs to Boards for Storytelling Power (24:11)​Nakia's One Good Thing: Intentions, Space, Small Wins (27:03)Episode Shownotes: www.weareforgood.com/episode/682Save your free seat at the We Are For Good Summit

Episode Overview In this episode of the Breakfast Leadership Show, Michael sits down with Ryan to explore one of the most persistent and underestimated leadership challenges: negative self-talk. The conversation centers on Ryan's newly released book on self-talk and team leadership, a seven-year project co-authored with Rhett Power and Susie Burke. What began as a belief that leaders could “defeat” negative self-talk evolved into a far more practical and honest conclusion: negative self-talk cannot be eliminated, but it can be managed. This realization shaped both the content of the book and its symbolism, including a cover that reflects the fragile, ever-present nature of our internal dialogue. For leaders navigating pressure, responsibility, and visibility, this episode reframes self-doubt not as a personal failure, but as a leadership skill gap that can be addressed with awareness and structure. Cracking Negative Self-Talk in Leadership Michael and Ryan unpack how internal dialogue directly influences leadership behavior and team culture. Leaders often assume they must project certainty at all times, but unresolved self-doubt frequently leaks into decision-making, communication, and trust. Ryan explains that the “monsters” of self-doubt live in every leader's head. The difference between effective and ineffective leadership is not the absence of these thoughts, but the ability to recognize and manage them before they shape actions and culture. For corporate leaders, founders, and people managers, the book's insights offer a language for understanding what is happening internally and why it matters externally. The Hidden Cost of Negative Self-Talk The discussion highlights how common negative self-talk truly is. Ryan references research suggesting the average person has roughly 6,200 thoughts per day, with the majority skewing negative. Left unchecked, these thoughts create a constant undercurrent of exhaustion, hesitation, and overthinking. Michael connects this to what he sees in burnout-driven leadership environments, where overthinking becomes normalized and decision fatigue spreads across teams. Leaders who struggle internally often unintentionally create cultures of second-guessing and fear. Recognizing negative self-talk is positioned not as self-indulgence, but as a leadership responsibility. Fear, Cognition, and Leadership Performance Fear emerges as a central theme in the conversation. Michael and Ryan explore how fear directly impairs cognitive performance, narrowing thinking, reducing creativity, and slowing decision-making. Ryan introduces the concept of “Edimentals,” a practical framework for addressing fear and negative self-talk. The process focuses on identifying the issue, understanding the internal “worry war,” and applying a three-step method: Catch the fear as it arises Confront it with clarity and logic Change the narrative before it drives behavior Rather than treating fear as weakness, both emphasize the importance of normalizing it. Leaders who acknowledge fear openly create safer, more resilient teams. Authentic Leadership in Times of Crisis Michael shares a personal story from the early days of the pandemic, when he abandoned a traditional reporting-style team meeting in favor of a human-centered conversation. Instead of metrics and updates, the focus shifted to personal challenges, uncertainty, and shared experience. That spontaneous decision became a turning point in building psychological safety and trust. The lesson was clear: authenticity in leadership is not a soft skill. It is a stabilizing force, especially during uncertainty. Leadership, Courage, and Human Connection The episode closes with a broader reflection on leadership and courage. Drawing from insights from Ryan's podcast, The Courageous, the conversation reframes courage as honesty rather than bravado. Both agree that sustainable leadership requires balancing strategy with humanity. Taking care of people is not separate from performance; it is the foundation of it. When leaders feel safe to be real, teams perform better, communicate more clearly, and navigate pressure with greater resilience. Listeners are encouraged to explore Ryan's work and resources for deeper guidance on courage, self-talk, and leadership under pressure. Key Takeaways Negative self-talk cannot be eliminated, but it can be managed Leaders' internal dialogue directly shapes team culture Fear reduces cognitive performance and spreads quickly through teams Normalizing fear builds trust and psychological safety Authentic leadership strengthens performance, especially in crisis Ryan shared his work through Courageous and inviting listeners to learn more at hedamentals.com and RyanBerman.com.

Many people can name a health or life goal yet feel stuck in the same patterns day after day.  Using imagination as a daily tool instead of a fantasy, you can define a clear future, rehearse it in simple detail, and let that identity reshape everyday decisions. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

This week, Film Seizure goes off the deep end with Guillermo del Toro's Academy Award-winning film about love among outsiders, The Shape of Water. Episodes release on Wednesday at www.filmseizure.com "Beyond My Years" by Matt LaBarber LaBarber The Album Available at https://mattlabarber.bandcamp.com/album/labarber-the-album Copyright 2020 Like what we do? Buy us a coffee! www.ko-fi.com/filmseizure Follow us on Facebook: www.facebook.com/filmseizure/ Follow us on BlueSky: https://bsky.app/profile/filmseizure.bsky.social Follow us on Mastodon: https://universeodon.com/@filmseizure Follow us on Instagram: www.instagram.com/filmseizure/ You can now find us on YouTube as well! The Film Seizure Channel can be found here: https://www.youtube.com/c/FilmSeizure

You breathe through your mouth at night and think nothing of it. Maybe you snore. Maybe your kid does. Your dentist never mentioned it. Your doctor said it was normal. In this episode of Medical Disruptors, I sit down with Dr. Norma Cortez, a biological airway dentist who starts where most dentistry stops: breathing. We get into why cavities are often preventable, why "I avoid sugar" isn't the full shield people think it is, and how mouth breathing can quietly shift the oral microbiome, change your face shape, and compromise your sleep without a single provider flagging it. Dr. Cortez breaks down why the tongue matters more than most people realize, how craniofacial growth shapes the airway, and why myofunctional therapy can change the trajectory early, before kids grow into bigger, harder-to-fix problems. This episode connects the dots between your mouth, your inflammation, and the answers no one thought to look for. Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/ Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters [00:00:46] Snoring changes everything [00:06:42] Cavities are preventable [00:12:21] Tongue and airway [00:27:56] Root canals debate [00:38:58] Fluoride controversy Guest Links: FB: https://www.facebook.com/people/thebiologicalairwaydentist/100089637356095/ IG: https://www.instagram.com/thebiologicalairwaydentist/ Website:https://www.thebiologicalairwaydentist.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the soundtrack of your life could help you make smarter, more confident decisions about your financial future? In this episode, Michael sits down with Jesse Hurst, CEO of Impel Wealth Management and author of the upcoming book PopEnomics, to explore how pop culture, classic rock, and the stories we grew up with can transform the way we think about retirement, money, and the next chapter of our lives.With more than 36 years of financial planning experience, Jesse has helped thousands of people navigate the emotional rollercoaster of midlife transitions. From Queen's Bohemian Rhapsody to The Beatles, Friends, and even Animal House, Jesse uses cultural touchstones to make complex financial ideas finally click.Together, we dive into:Retire Like a Rockstar — how pop culture can simplify financial planningThe Retirement Puzzle — the 12 pieces you need to stop guessing and start buildingBreaking the Saver's Mindset — why spending in retirement is an emotional skillThe Millionaire Next Door Mindset — quiet wealth, intentional choices, and long‑term thinkingHow to give yourself permission to live the life you've worked forWhether you're in your 40s, 50s, or 60s… whether you're overwhelmed, curious, or ready for reinvention… this conversation will help you see your future through a new lens — one shaped by meaning, memory, and the music that made you.This is retirement planning like you've never heard it before.Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- PodcastsThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

EPISODE 156 | The Shape of Water: Loch Ness and Other Lake Monsters People have been talking about a supposed water creature in the Scottish Highlands for at least 93 years, possible much longer. Everyone has heard of the Loch Ness Monster, and Nessie is one of the OGs of the cryptid world. But there are plenty of other, similar reports from around the world as well, like Ogopogo, Manipogo, Cressie, Kushii, Nahuelito and even one named Larry. Like what we do? Then buy us a beer or three via our page on Buy Me a Coffee.  Review us here or on IMDb. And seriously, subscribe, will ya? Like, just do it.  SECTIONS 01:21 - Down to the Waterline - First sightings of Nessie; photos, corpses, hoaxes and jokes 16:19 - Creature from the Black Lagoon - The Wels catfish, Loch Ness is weird, serious expeditions, Nessiteras rhombopteryx, Operation Deepscan, a DNA survey of the loch, eels, Norag, Muc-sheilche, kelpie, Life of St. Columba, Fredrick William Holiday and The Great Orm of Loch Ness (and more) 32:10 - Lake of Fire - Sea serpents, Hydrarchos, Canada's Ogopogo 40:20 - Down by the Water - Igopogo (or Bessie), Manipogo, Winnepogo, Memphré, Champ, Mussie, Cressie, Chessie, the Turtle Lake Monster, the Seelkee 48:05 - Song of the Lake - Mokele-mbembe, the Great Zimbabwe Theory 51:08 - Don't Drink the Water - Lukwata, Nsanga, Nyami Nyami, Irizma, Kusshii, the Lake Tianchi Monster, Phaya Naga, Seri Gumum, the Bunyip, the Muldjewangk, the Hawkesbury River Monster, the Maningrida Monster (Mannie), the Taniwha, the Tsmok, Anguila Peluda, the Lariosauro (Larry), the Lagarfljót Worm, the Gryttie, the Zegrze Reservoir Monster, Teggie, the the Devil Whale of Lake Tota, Nahuelito, people naturally attach to stories Music by Fanette Ronjat More Info Episode 99 | A Bridge Too Far: The Mothman Visits Point Pleasant Episode 132 | Keel Hauled: UAP Update Loch Ness monster on Britannica The Loch Ness Monster Turns 83: The Story of The Surgeon's Photograph The Beast of Loch Ness pages on Nova Online Loch Ness Monster on Non-alien Creatures Wiki  Lake Monsters on Cryptid Wiki The Lake Monsters of America on Atlas Obscura (with map) Lake Monsters on A Book of Creatures Follow us on social: Facebook X (Twitter) Other Podcasts by Derek DeWitt DIGITAL SIGNAGE DONE RIGHT - Winner of a Gold Quill Award, Gold MarCom Award, AVA Digital Award Gold, Silver Davey Award, and Communicator Award of Excellence, and on numerous top 10 podcast lists.  PRAGUE TIMES - A city is more than just a location - it's a kaleidoscope of history, places, people and trends. This podcast looks at Prague, in the center of Europe, from a number of perspectives, including what it is now, what is has been and where it's going. It's Prague THEN, Prague NOW, Prague LATER 

France and England looked slick in the opening round of the Six Nations. Are they the Boks' biggest threats at RWC2027?The Aotearoa Rugby Pod crew analyse round 1 and look ahead to this weekend's action. Hosted on Acast. See acast.com/privacy for more information.

In this episode Mark speaks with Professor Bob Waldinger, director of the Harvard Study of Adult Development, about what 85 years of research reveal about happiness. They explore how close relationships, generosity, attention, and purpose strongly influence both emotional well‑being and physical health. Bob offers practical tips - reach out to someone you miss, practice “social fitness,” cultivate radical curiosity in familiar relationships, and join shared activities or volunteering - to build a more meaningful, happier life at any age.

Most of us move through life surrounded by people we love, but we often miss what God is doing in them. We share routines, meals, and conversations, but we fail to see the person God is shaping them to become. Pastor Nate Ruch shares from his book, "Reaching into Their Future: How to See and Shape the God-Given Potential in Others."  Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts! Faith Radio podcasts are made possible by your support. Give now: click here

Which voices are you listening to? As Christians, we have to guard our hearts. We cannot listen to just any voice. We can't give all voices the same credence and acceptance. We must decipher through the voices to determine what is true, what is right, and what is godly. All other voices must be rejected.Main Points:1. The Word of God is our filter. If the Scripture is the final authority for faith, belief, and practice, it must become the lens by which we see and interpret the world.2. The enemy of our soul will bombard us with words of fear, discouragement, and despair. We'll be provided with counsel and guidance that can lead us astray. He will lie to us and tell us God is not good and that He is not faithful. He'll use the words of others to distract us and keep us so preoccupied with busyness that we cannot hear the voice of God. Our adversary will bring people into our lives that will offer deception and cause us to deviate from the truth we know.3. You and I cannot listen to every voice. We must be discerning. We must choose to listen to Godly voices and shut every other voice out. The Word of God must be our gauge by which we determine the validity and the acceptance of each voice. Today's Scripture Verses:Proverbs 10:11 - “The words of the godly are a life-giving fountain; the words of the wicked conceal violent intentions.”Proverbs 10: 20-21 - “The words of the godly are like sterling silver; the heart of a fool is worthless.” The words of the godly encourage many, but fools are destroyed by their lack of common sense."Proverbs 10:31- 32 - “The mouth of the godly person gives wise advice, but the tongue that deceives will be cut off. The lips of the godly speak helpful words, but the mouth of the wicked speaks perverse words.”Quick Links:Donate to support this podcastLeave a review on Apple PodcastsGet a copy of The 5 Minute Discipleship JournalConnect on SocialJoin The 5 Minute Discipleship Facebook Group

In this episode of Speakernomics, Terry Brock, CSP, CPAE welcomes renowned personal branding strategist and Speaker Hall of Fame member Rory Vaden, CSP, CPAE, for an engaging exploration on building, refining, and leveraging your personal brand as a professional speaker.In this session, Rory will:* Define and distinguish the real meaning of personal branding as the formalization, digitization, and monetization of your reputation—moving beyond logos and social media to focus on trust and authenticity.* Demonstrate how to effectively leverage emerging tools, including AI and custom GPT bots, to streamline and personalize your speaking business while maintaining your unique human touch.* Formulate actionable strategies for breaking through industry noise, finding your uniqueness, and applying proven frameworks to grow your business, secure higher speaking fees, and expand your platform.* Whether you're an established professional or just building your brand, this discussion will help you evaluate the strengths of your current reputation and construct a targeted plan to enhance your recognition and reach in the speaking marketplace. Become an NSA Member! https://nsaspeaker.org/join/#membership THRIVE 2026! You NEED to be here! https://thrive.nsaspeaker.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send a textWhat does a Christ-centered home actually look like on a Tuesday night when everyone is tired, schedules are packed, and a tough conversation is waiting at the door?Our guests show why modeling matters more than speeches: kids may forget our words, but they remember our ways. You'll hear how humble apologies, do-overs, and one-on-one repair reflect the gospel better than perfectionism, and why relationship must outrun compliance when behavior gets hard. We also dig into practical tools for spiritual formation: creative Scripture touchpoints on mirrors and in margins, music that starts faith talks, and simple questions that help kids name where they see God at work.Culture and media don't have to be a battlefield. Learn how to teach discernment without fear, set loving boundaries, and invite honest questions while affirming biblical authority. We explore the vital role of the local church as a partner—not a substitute—for discipleship, and the power of mentors and community when parenting feels heavy. If past mistakes weigh you down, take heart: the gospel offers rest, restoration, and a fresh start today. We close with curated resources—books, apps, music, and films—to help you curate a home where truth and grace meet.Subscribe, share this episode with a friend who needs encouragement, and leave a review to help more families find hope and practical tools for building a Christ-centered home.Contact:podcasts@calfarley.org To Donate: https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=TTo Apply:https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/For More Information about Cal Farley's Boys Ranch:https://www.calfarley.org/Music:"Shine" -NewsboysCCS License No. 9402

What if most marriages don't fall apart because of one big moment—but a series of small, unaddressed ones? Justin and Trish sit down with author, podcaster, and speaker Lindsay Maestas to talk about her new book Don't Burn Your Own House Down and the very real, modern challenges couples face today. From emotional distance and unresolved resentment to attachment styles, prayer, friendship, and intimacy, Lindsay shares vulnerably from her own marriage and the lessons she's learned along the way. This conversation is honest, hope-filled, and deeply practical—offering couples tools to recognize the “small fires” early, reconnect with humility, and pursue healing before crisis hits. If you want to strengthen your marriage without waiting for everything to fall apart, this episode is for you. Links and/or Resources Don't Burn Your Own House Down by Lindsay Maestas Living Easy with Lindsay Podcast Instagram: @LivingEasyWithLindsay Lindsay's website

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast, Mikki speaks with Ashley Borden, an award-winning personal trainer and long-time fitness industry leader with decades of experience. This is a wide-ranging conversation about fitness and health, but also about standards, expectations, and what it really means to work in the fitness industry over the long haul. Ashley draws on her years of hands-on coaching and industry experience to reflect on how the space has evolved, what's improved, and where things have arguably drifted off course. It's a grounded, thoughtful discussion about doing the fundamentals well, maintaining professional standards, and building a sustainable career in an industry that's always chasing the next trend.Ashley Borden is a globally recognized, award-winning certified master personal trainer, fitness and lifestyle expert, and published author with over 55,000 hours of hands-on experience transforming bodies and lives. She's built a multiple seven-figure career working with a wide range of clients—from everyday individuals to CEO's, first responders, professional athletes, entertainers, and high-profile celebrities. Her expertise has been showcased on major television platforms including The Kelly Clarkson Show, The Today Show, The Doctors, Discovery Health, Rachael Ray, and as a head coach on multiple seasons of E!'s Revenge Body with Khloé Kardashian. Ashley's training philosophy blends science-based strength work, practical movement mastery, and mindset transformation. Her insights have appeared in InStyle, Vogue, Elle, Shape, Women's Health, Self, and internationally in Vogue Arabia and Harper's Bazaar Russia. She is co-author of Your Perfect Fit (McGraw-Hill) and an ambassador for Best Friends Animal Society. Outside fitness, she holds a blue belt in Brazilian Jiu-Jitsu and teaches self-defense with her partner, 2nd degree black belt Duda Guerra.Ashley ashleyborden.comIG https://www.instagram.com/ashleybordenfitness/  Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

Sermon given on 2/8/26.

Welcome back to A Podcask of Amontillado, where we delve into the dark, dreadful, and terrifying parts of the world. Chocolates. Flowers. Obsessed lovers. And so much blood! The Podcask returns, just in time for Valentine's Day, with our third season of thrills and chills, going straight for your heart . . . with love!  Listen in as Erin & Gary are joined by Hanako Ricks from The Fandom Hybrid podcast to delve into the intersection of romance and horror, how they can be used to enhance both while keeping the balance between them, playing vampire's advocate & the supernatural dating pool, promised expectations, the humanity in the monster & the danger of othering, the many kinds of love, trailers that lie or spoil, Edward vs Lady Dimitrescu, and hear us out about our monster smut! Heart Eyes Trailer Dracula (2026) trailer Tucker & Dale vs. Evil trailer The Shape of Water trailer Only Lovers Left Alive trailer Crimson Peak x Tori Amos Midnight Mass: Sacrifice & Finale Fresh trailer Generation Dead by Daniel Waters Warm Bodies (the novel) by Isaac Marion Red Riding Hood trailer Dead Meat Horror Awards Opening and closing music is "Softly Shall You Sleep," by Valentine Wolfe. Please follow us on TikTok, Discord, Instagram, Bluesky, and on Facebook! If you like us, please share us, and leave a review! Or support us on Patreon! Contact us at apodcaskofamontillado@gmail.com! A Vino, Atrocitas.

Send a textWhat if the most powerful influence on your daughter's future isn't what you tell her — but how you show up when life gets stressful?In this episode, I sit down with Dr. Lindsay Emmerson, a psychologist and parent coach, to break down the science behind how children actually learn from their parents — and why modeling matters more than lectures.We explore:The difference between reactive vs intentional parentingWhy “being strict” can create compliance without characterThe parenting style research that leads to the healthiest long-term outcomesA practical 3-step triage plan for handling discipline moments without damaging connectionHow fathers can hold high standards while still building emotional safetyThis is not theory or gentle parenting trends.It's psychology-backed, real-world guidance for dads who want to lead with strength, clarity, and presence.If you've ever walked away from a moment with your daughter thinking “that's not how I wanted to handle that” — this conversation is for you.Dr. Lindsay on InstagramDr. Lindsay Parenting TipsDr. Lindsay on Youtube00:00 Introduction: The Impact of Fathers on Daughters 01:05 Welcome to the Daughter Podcast01:42 Meet Dr. Lindsey Emerson03:15 Parenting as a Learned Skill06:38 The Five Cs Parenting Framework11:11 The Importance of Authoritative Parenting32:58 The Role of Consistency and Communication36:18 Establishing Consequences36:47 The Importance of Authoritative Parenting37:42 The Five C's of Parenting38:47 Intentional Parenting and Self-Check40:55 Introducing the Three-Step Triage Plan41:31 Step One: Respond, Don't React45:49 Step Two: Teach, Don't Punish57:08 Step Three: Monitor and Reinforce01:02:10 Final Thoughts and ResourcesGuest Disclaimer:The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host.Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed.Support the showCatch up w/ The Daughtered Podcast Oscar on Instagram Few Will Hunt. 10% OFF use GIRLDAD Want to be a guest on The DAUGHTERED Podcast? Want to collaborate? Send Oscar Pena a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/daughteredpodcast

When a motor carrier crashes or tariffs are imposed, who holds the power—and how will the Supreme Court decide? Matthew Leffler, Armchair Attorney, breaks it all down.This week's episode is sponsored by CloneOps.ai, Rapido Solutions, Goodship, HighwayInterested in sponsoring our podcast? Send us an email at pbj@freightcaviar.com.

Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode.Welcome to Season 6, Episode 4 of Winning Isn't Easy. In this episode, we'll dive into Vocational Evaluators and ERISA Disability: How Your Skills and Residual Functional Capacity Shape Your Claim.Understanding how vocational evaluators fit into the ERISA disability process can be the difference between securing the Long-Term Disability benefits you paid for and having your claim unfairly denied. Disability carriers rely heavily on vocational experts, and their assessments often shape claim outcomes - sometimes in ways that don't accurately reflect a claimant's true functional abilities. Insurers don't rely on medical records alone. They analyze residual functional capacity, past job duties, and whether your skills could transfer to other work. If your work history, limitations, or skills aren't clearly documented, or if your occupation is misclassified, your claim can be delayed, reduced, or denied altogether. Vocational evaluations are especially decisive during the “own occupation” and “any occupation” phases of a claim. Small assumptions or errors in a VE report can have outsized consequences, making it critical to understand how these evaluations work and how they can be challenged. In this episode, we break the process down into three parts: what ERISA claimants need to know about vocational experts and transferable skills, why challenging the carrier's VE is often essential, and how competing vocational opinions can protect your benefits. By the end, you'll understand why winning an ERISA disability claim isn't just about diagnosis - it's about clearly presenting your functional limits and holding insurers' experts accountable.In this episode, we'll cover the following topics:One - What Every ERISA Policy or Plan Holder Must Know About the Role of a Vocational Expert in Their Disability Insurance ClaimTwo - Why You Must Have an Experienced ERISA Disability Attorney Attack the Opinion of the Carrier's “Liar-for-Hire” Vocational Evaluator in Your AppealThree - The Hidden Battle of Experts - Your Vocational Evaluator vs. TheirsWhether you're a claimant, or simply seeking valuable insights into the disability claims landscape, this episode provides essential guidance to help you succeed in your journey. Don't miss it.Listen to Our Sister Podcast:We have a sister podcast - Winning Isn't Easy: Navigating Your Social Security Disability Claim. Give it a listen: https://wiessdpodcast.buzzsprout.com/Resources Mentioned in This Episode:LINK TO ROBBED OF YOUR PEACE OF MIND: https://mailchi.mp/caveylaw/ltd-robbed-of-your-piece-of-mindLINK TO THE DISABILITY INSURANCE CLAIM SURVIVAL GUIDE FOR PROFESSIONALS: https://mailchi.mp/caveylaw/professionals-guide-to-ltd-benefitsFREE CONSULT LINK: https://caveylaw.com/contact-us/Need Help Today?:Need help with your Long-Term Disability or ERISA claim? Have questions? Please feel welcome to reach out to use for a FREE consultation. Just mention you listened to our podcast.Review, like, and give us a thumbs up wherever you are listening to Winning Isn't Easy. We love to see your feedback about our podcast, and it helps us grow and improve.Please remember that the content shared is for informational purposes only, and should not replace personalized legal advice or guidance from qualified professionals.

Beginning in March, voters will start picking their preferred candidates to run for House and Senate races throughout the country. With a record number of incumbents retiring, we look at what seats are especially competitive & the issues that might play big roles in how voters make up their minds.This episode: voting correspondent Miles Parks, political reporter Stephen Fowler, and senior political editor & correspondent Domenico Montanaro.This podcast was produced and edited by Casey Morell & Bria Suggs. Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Dr. Kathryn Paige Harden, PhD, is a psychologist, behavioral geneticist and professor of psychology at the University of Texas at Austin. We discuss how genes interact with your upbringing to shape your level of risk-taking and morality. We also discuss how genes shape propensity for addiction and impulsivity in males versus females. Finally, we discuss how biology impacts societal views of sinning, punishment and forgiveness. Read the episode show notes at hubermanlab.com. Pre-order Protocols: https://go.hubermanlab.com/protocols Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Lingo: https://hellolingo.com/huberman Our Place: https://fromourplace.com/huberman Helix Sleep: https://helixsleep.com/huberman Timestamps (00:00:00) Kathryn Paige Harden (00:03:10) Adolescents, Genes & Life Trajectory; Adolescence Ages (00:06:44) Puberty, Aging & Differences; Epigenome; Cognition (00:14:05) Sponsors: BetterHelp & Lingo (00:16:45) Puberty Onset & Family; Communication & Empathy (00:22:26) 7 Deadly Sins, Substance Use & Conduct Disorders, Genes (00:27:33) Family History; Genes & Brain Development (00:33:05) Personality & Temperament, Motivation, Addiction; Trauma (00:37:59) Knowing Genetic Risk & Outcomes; Understanding Family History (00:46:06) Sponsor: AG1 (00:46:57) Genetic Information & Decision Making; Personal Identity & Uncovering Family (00:52:12) Nature vs Nurture, Bad Genes?; Aggression, Childhood & Males (01:00:17) The Original Sin; Whitman Case & Brain Tumor; Genetic Predisposition (01:10:31) Free Will; Genes & Moral Judgement; Skillful Care for Kids; Social Cooperation (01:21:03) Breaking the Cycle; Genetic Recombination & Differences; Identity (01:25:21) Sponsor: Our Place (01:27:01) Status, Dominance, Science; Positive Attributes of Negative Traits (01:36:15) Relational Aggression & Girls; Male-Female Differences & Conflict (01:40:36) Genes, Boys vs Girls, Impulse Control (01:45:00) Behavior Punishment vs Rewards, Responsibility (01:51:29) Sponsor: Helix Sleep (01:53:03) Accountability; Suffering, Cancel Culture & Punishment (02:00:01) Life Energy & Punishment, Prison (02:08:16) Backward vs Forward-Looking Justice; Forgiveness, Retribution, Power, Choice (02:16:11) Reward, Unfairness & Inequality (02:21:59) Punishment, Reward & Power; Online vs In-Person Communities (02:29:49) Identical Twin Differences; Genetic Influence & Age; Sunlight & Genes (02:39:24) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

The Super Bowl is over, and so it begins for 2026. Join the duo of Bryan Anthony Davis and K.T. Smith as they break down the Steelers like no one else does on the Steel Curtain Network. Listen in as Coach Smith and BAD talk about the needs of the Black and Gold and more. HWG is a proud production of the Fans First Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when a comfortable life starts to feel small? We sit down with Barry Maughan to trace an 8,000‑mile drive from Alexandria to Africa's southern tip in a 1969 VW combi bus, and the deeper journey from chasing success to finding meaning. A sudden coup in Libya shut a border and opened a path that led through dust tracks, steel‑belted tyres, and the unvarnished generosity of strangers who refused payment and offered help with a smile.We explore the difference between governments and people, and why most danger comes from regimes, not villagers. Barry shares the Cairo friendship that quietly reshaped everything. Serendipity kept showing up, including a stop at a radio station in Addis Ababa between 1969 and 1975, which led to a career in broadcasting, covering history in real-time and later hosting programs for the Voice of America's English to Africa service.Along the way, we talk practical grit and tender moments: navigating without GPS, patching tubes under acacia thorns, and an unforgettable exchange between two mothers, linked by the same protective love. With a one‑year‑old in the back, the road demanded preparation and humility, and returned lessons about global citizenship, family, and care that outlast any itinerary. Beneath the African Sun, Barry's new book, gathers the photos, the near‑misses, and the quiet truths about travel, courage, and the people who make a journey possible.If stories like this move you, follow the show, share this episode with a friend, and leave a review. Your support helps more listeners find conversations that change how we see the world.His memoir, Beneath the African Sun.Send BEHAS a text.Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcast@gmail.com and be part of the conversation! To be on the show Podmatch Profile Ordinary people, extraordinary experiences - Real voices, real moments - ​Human connection through stories - Live true storytelling podcast - Confessions - First person emotional narratives - Unscripted Life Stories. Thank you for listening - Hasta Pronto!

  Host: Dan Panetti   Here are some helpful additional resources to further your Biblical worldview development:   Biblical Worldview: What It Is, Why It Matters, and How to Shape the Worldview of the Next Generation by Josh Mulvihill What Is Wrong with the World?: The Surprising, Hopeful Answer to the Question We Cannot Avoid by Timothy Keller Worldview Academy resources Summit Ministry resources What's Your Worldview by James Anderson   T4M guys - just a reminder that Training4Manhood is a non-profit, 501(c)(3) ministry and you can make donations either via Zelle (info@training4manhood.com) or by visiting the Training4Manhood website.

I open my heart and share where I truly am in my grief journey—eight years after losing Paul, and after walking through layers of loss I never imagined I'd have to carry. This episode was born out of a quiet but powerful realization during the holidays: that grief evolves, that endings can bring clarity, and that moving forward doesn't mean forgetting—it means choosing alignment, peace, and authenticity. I reflect on parental estrangement, complicated family dynamics, selling the home Paul and I built our life in, and the tender moment of recognizing when a chapter has truly completed. I talk honestly about what I've learned along the way: How sitting with your feelings—rather than avoiding them—can bring unexpected peace Why turning inward matters more than seeking answers from others Letting go of anger, old stories, and the need to react Trusting your inner guidance, even when life feels unfair Holding grief and hope in the same container Choosing not to participate in cycles of dysfunction Finding purpose after loss, even when it feels scary or unreasonable I also share how opening a community-centered barre studio became part of my healing—not because grief ended, but because I allowed myself to evolve. This episode is about trusting that what broke you may also be the thing that reshapes you into someone stronger, clearer, and more aligned than ever before. If you're feeling stuck, overwhelmed, or unsure whether you'll ever be "okay" again, I want you to hear this clearly: you are not broken, you are not grieving wrong, and you are capable of moving forward in your own time. This episode is an invitation—to get quiet, to turn inward, to trust yourself, and to believe that even now, something meaningful is still unfolding for you. Welcome to New Ways Barre. We are so glad you are here. Get ready to transform your body, mind and life. At New Ways Barre, we are dedicated to fostering a supportive community where individuals can achieve holistic well-being. https://newwaysbarre.com/   Please subscribe and leave a review. If you have questions, comments, or possible show topics, email  susan@tendrilsofgrief.com   Don't forget to visit Tendrils Of Grief  website and join for upcoming Webinars, Podcasts Updates and Group Coaching.   Get involve and share your thoughts and experiences in our online community   Tendrils of Grief-Survivor of Loss   To subscribe and review use one links of the links below  Amazon Apple Spotify Audacy Deezer Podcast Addict Pandora Rephonic Tune In  Connect with me Instagram: @Sue_ways Facebook:@ susan.ways Email @susan@tendrilsofgrief.com  Let me hear your thoughts!

Send us a textIn this reflective conversation, Nathan Freeburg sits down with Dr. Linda Schubring and Brian Schubring to explore the prelude and postlude of Unfolded: Lessons in Transformation from an Origami Crane. Together, they unpack how dreams shape identity, why borrowed belief matters, and how our personal “maps” can never be erased—even when they're marked by struggle or uncertainty.Key Themes:Dreams that shape us—even when they aren't fulfilled literallyBorrowed belief and the courage to tryIdentity, growth, and integrationWhy our creases and imperfections matterLiving “unfolded” as a daily practiceKey Quotes:“The clues about our greatest potential lie in the creases of our dreams.”“No one can erase your map.”“Unfolded is a mindset and a practice.”

Overview: We explore intersection of aging, mental health, and technology with Neelam, founder of Total Life, to explore how we can better support seniors through innovative care models and AI-powered tools. We hear how a personal family experience inspired Neelam to address the lack of mental health support in elder care, and learn about Total Life's approach to integrating therapy into seniors' primary care visits and reducing barriers to access, such as long wait times and lack of culturally competent providers. We discuss the stigma around therapy in older populations, the challenges and opportunities of providing virtual care, and how AI assistant “Lily” is being piloted to enhance adherence and engagement without replacing human clinicians. Three Takeaways: Mental Health in Elderly Care Is Critically UnderservedThrough a personal story about her mother's post-surgery depression during COVID, Neelam emphasizes that mental health for seniors is rarely integrated into discharge plans or standard care. She points out the shocking statistic that less than 6% of seniors get timely mental health interventions, underscoring a systemic issue in resource allocation. Cultural and Linguistic Barriers Compound Access IssuesThe episode tackles the unique cultural challenges seniors face in accessing therapy, especially when language and cultural concordance are needed. Neelam discusses their efforts to build a diverse roster of therapists, including different ages, religions, and languages—an element crucial for genuine engagement and effectiveness. AI's Role as a Clinical Ally, Not a ReplacementIntroducing “Lilly,” an AI-based care coordinator, Neelam makes it clear that while AI can enhance engagement and adherence in care plans, it is not meant to replace human clinicians. The episode explores how older adults are surprisingly receptive to technology when it's framed as helpful and personable, and how AI can fill gaps between therapy sessions. Next Step: Visit our website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Healthcare for Humans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and join our community to enjoy exclusive benefits at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.healthcareforhumans.org/support/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support Our Mission: Non-clinicians, explore exclusive content and contribute to our collective journey. Be an Active Participant: Go beyond listening. Shape our narrative by co-creating episodes with us. Be part of our community by visiting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.healthcareforhumans.org/support/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@healthcareforhumanspodcast⁠⁠⁠⁠⁠⁠⁠

In Sacramento, the shift to viewing wastewater as a critical resource is transforming regional water security and ecological health.In this episode, Christoph Dobson, General Manager of Sacramento Area Sewer District, explains how the landmark $1.7 billion EchoWater project has elevated treatment standards to tertiary levels, protecting the sensitive Bay Delta while creating a massive new supply of recycled water.This advanced infrastructure enables the Harvest Water project, which will deliver 50,000 acre-feet of reclaimed water annually to 16,000 acres of farmland, effectively reducing groundwater pumping and restoring local aquifers by up to 35 feet over the next 15 years.By leveraging state revolving fund loans and nearly $400 million in grants, the utility has successfully mitigated ratepayer impacts while simultaneously restoring 5,000 acres of riparian habitat and boosting streamflows for Chinook salmon.These efforts demonstrate a scalable blueprint for agricultural reuse, turning environmental regulatory "sticks" into sustainable "carrots" that support both local economies and resilient ecosystems.This episode is part of The Golden State of Reuse, a series exploring the past, present, and future of water recycling across California.The series is a collaboration with WateReuse California and sponsored by CDM Smith.The series is also supported by the Sacramento Area Sewer District, Black & Veatch, and Monterey One Water. waterloop is a nonprofit news outlet exploring solutions for water sustainability.

The German language is considered a harsh and unfriendly language. Why is that? Will Lawrence is a student of sociolinguistics and film studies at Monash University in Melbourne. He says it has to do with the portrayal of German in film. - Deutsch gilt als harte und unfreundliche Sprache. Dass es nicht ganz so schlimm ist, wissen wir. Doch warum haftet der deutschen Sprache dieser schlechte Ruf an? Will Lawrence studiert Filmstudies und Soziolinguistik an der Monash University in Melbourne und führt das auf die Darstellung des Deutschen im Film zurück.

In this episode of ⁠The Tarot Diagnosis⁠, I explore a concept called “poisoning the well” and how it can inconspicuously shape the way we interpret tarot, often before we've even given the cards a fair chance to speak, or ourselves an opportunity to be curious about the card. Poisoning the well can happen when we learn to fear a card before encountering it in its specific context, which makes anything that follows feel threatening, prophetic, or untrustworthy.In tarot, this shows up when cards like The Tower, Death, The Devil, or the Three of Swords are immediately labeled as “bad” or “painful,” which shuts down curiosity, nuance, and the ability to experience deeper reflection.I walk through the three psychological patterns that tend to fuel this kind of tarot bias:First impressions: Where early fear-based meanings stick even when a card's position or context suggests something more layered, or not so literal (e.g. Death).Confirmation bias:  Where we unconsciously look for evidence that supports our fear while ignoring nuance or other contextual factors in a spread.Emotional reasoning: Where anxiety or discomfort becomes “proof” that something bad is going to happen, rather than just useful data about what the card is activating in us. From there, I explore how poisoning the tarot well reduces a card's meaning, turns tarot into rigid labels instead of reflective tools, and leads to avoidance behaviors like reshuffling, pulling endless clarifiers, or abandoning readings altogether. While these reactions may feel protective in the moment, they ultimately reinforce fear and limit growth. Many of the cards we fear most are the ones pointing directly toward the work we need to do: attachment patterns, boundaries, grief, shame, power dynamics, necessary endings, etc.I also share a personal story (aka I talk about reading for my very religious sister) about how religious and cultural conditioning can shape tarot fears - poisoning the tarot well, and how rigid narratives around certain cards can feel genuinely destabilizing if they're never questioned. From there, I offer concrete ways to un-poison your tarot well, including identifying where your card meanings came from, working with somatic reactions instead of avoiding them, asking more specific and grounded questions, and expanding your language around difficult cards through techniques like free association.Ultimately, this episode is an invitation to let tarot challenge you. When we stop deciding what a card means before we pull it and get curious about it instead, tarot becomes what it's meant to be: a mirror, an opportunity for philosophical dialogue, and a tool for a deeper understanding of yourself and the world around you. I love when you all leave comments on Spotify or YouTube about your own thoughts on the topic discussed - so let me know your thoughts!

In this powerful episode of Unstress Health, Dr Ron Ehrlich is joined by physician, researcher, and pioneer of integrative medicine

Sleep acts as a nightly repair cycle for your eyes, helping regulate eye pressure, tear balance, immune defense, and retinal cleanup that protect vision over time Irregular or fragmented sleep disrupts your eyes' internal timing, allowing inflammation, dryness, and visual strain to build even if you eat well and stay active Circadian rhythm controls when eye tissues repair and defend themselves, and disrupted sleep timing weakens this protection long before obvious eye disease appears Sleep apnea places extra stress on your eyes by reducing oxygen delivery and disturbing sleep, increasing the risk of optic nerve damage, retinal changes, and surface eye problems that often go unnoticed early Consistent sleep timing, controlled light exposure at night, deep uninterrupted sleep, morning light, and habits that keep your airway open work together to restore your eyes' natural resilience and long-term health

Mind Pump Fit Tip: How to Lean Bulk for Lean Gains (Build Muscle, Not Body Fat). (2:38) Easy-to-digest vegan protein shakes. (22:15) Speaking identity. (24:04) Getting too much attention? (30:37) Father first. (32:37) Laser focused on ketones. (37:06) The latest GLP-1 propaganda and the dangers. (40:28) Fun Facts with Justin: Rat Utopia Experiment. (46:57) How extreme intelligence is more correlated to mental illness. (52:30) Being stuck in the past, and pick-up spots for the middle-aged crowd. (1:00:00) #Quah question #1 – How do you know if you're getting actual muscle gain or CNS adaptation? Been lifting for 10+ years. (1:10:53) #Quah question #2 – You've mentioned the bi-weekly method for strength training and cardio for best results. If you were to juggle between two MAPS programs with this method, which two would you bounce between for someone who just genuinely enjoys the benefits of both? (1:13:28) #Quah question #3 – What are some exercises I can do as someone with scoliosis? I want to get back into strength training. (1:17:07) #Quah question #4 – What is a good age to introduce weight training for kids? I have 10- and 7-year-old girls who do recreational sports. (1:18:46) Related Links/Products Mentioned Use code MINDPUMP for an exclusive offer for Mind Pump listeners of 15% OFF! New customers only. "If you're trying to feel a little more put together, or you just want some easy wins in your day, this combo is such a good place to start." Visit: https://huel.com/MINDPUMP  30% OFF your subscription order PLUS receive a free gift with your second shipment—fun surprises like a free 6-pack, Ketone-IQ merch, and more! Or find Ketone-IQ at Target stores nationwide. Visit: https://ketone.com/MINDPUMP February Promotion: Feb 1 - Feb 14th - The Couple's Bundle (Aesthetic, HIIT, Muscle Mommy, No BS 6-Pack Abs), $498 value, only $197!  Visit: https://www.mpvalentine.com  Mind Pump Store Mind Pump #2160: Macro Counting Master Class Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss Fig and Eagle Model ex-wife who revealed NFL husband Matt Kalil's manhood size cites 'free speech' in bid to toss lawsuit Kelly Stafford Posts Security Cam Video of Husband Matthew Getting Home at 2:20 AM After NFC Title Loss 'Ozempic Vulva': How GLP-1 Drugs May Lead to Vaginal Changes This Old Experiment With Mice Led to Bleak Predictions for Humanity's Future 7 Surprising Correlations Between Intelligence and Mental Health Visit Fatty15 for an exclusive offer for Mind Pump listeners! ** You can get an additional 15% off their 90-day subscription Starter Kit with code MINDPUMP. Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. Mind Pump # 2547: Stop Trying to Get Your Kids in Shape! Do This Instead! Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Scott Donnell (@imscottdonnell) Instagram LAUREN FITZ, M.D. (@drlaurenfitz) Instagram Dr. William Seeds (@williamseedsmd) Instagram Dr. Tyna Moore (@drtyna) Instagram   Corinne Schmiedhauser (@mindpumpcorinne) Instagram  

Luke, Koppa, Paul Forward, and Jonathan talk about some of the gear they've been reviewing; discuss topics related to that gear; and dive deep into the ideas behind a new pow ski design that Paul has been thinking about for years, and are now being incorporated into a brand new ski.Note: We Want to Hear From You!Please share with us the questions, topics, or stories you'd like us to cover on GEAR:30. You can email those to us here.RELATED LINKS:Episode Sponsor: OpenSnowEpisode Sponsor: SnowbirdEnter Our Weekly Gear GiveawaysOur Blister Recommended ShopsJoin Us! Blister Summit 2026For BLISTER+ Members: Discounted Blister Summit RegistrationGet Yourself Covered with BLISTER+CHECK OUT OUR YOUTUBE CHANNELS:Blister Studios (our new channel)Blister Review (our original channel)TOPICS & TIMES:Hallelujah! Check the Forecast! (2:58)Snowbird (4:03)Our Very Unique Gear Giveaway (5:24)Paul Back in AK (6:47)Paul's Boot Surprise: Atomic Remedy 130 (13:08)Luke on the 1000 Skis Carve (22:57)Carving (28:12)Jonathan's Mistake / PSA (38:02)Paul's New Pow Ski Design (41:15)The Heritage Lab HB 135 (53:47)Flex Pattern vs Shape (1:04:50)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDBikes & Big IdeasBlister Podcast Hosted on Acast. See acast.com/privacy for more information.

What if the words we speak over our kids aren't just communication, but are actually creation? In this episode of Facing in the Dark, Wayne Stender and Dr. Kathy tackle a new claim from psychologist Dr. Chelsea Haug-Zavaleta that children should receive 100 compliments a day to thrive emotionally. Dr. Kathy challenges the research, explaining that it's not about the number of compliments, it's about the ratio of affirmation to correction and the meaning behind our words. She offers practical insights for balancing affirmation with healthy boundaries, showing how kids form identity through the voices they trust most. Together, Wayne and Dr. Kathy unpack what it means to parent fragile and resilient kids, share how correction can build character rather than shame, and connect the science of affirmation to the biblical power of blessing from Genesis 27. This episode reminds us that spoken love forms lasting truth, and that a few sincere words can build what a hundred empty praises never could.

Most people are exposed to multiple food additives every day because they're built into common packaged foods, not just occasional treats Children receive a higher additive load from the same foods adults eat, which places more strain on developing systems tied to growth, metabolism, and brain function Food additives are consumed as mixtures that stack across meals, even though safety limits are usually set for single ingredients in isolation "New and improved" food formulations often replace one additive with another instead of reducing overall exposure Shifting daily eating patterns toward whole foods and simpler ingredient lists lowers additive exposure without constant label checking

Marc Elliott shares his controversial perspective on NXIVM, arguing that media narratives have distorted the truth about Keith Raniere and the organization. Living with severe Tourette syndrome for 20 years, Elliott found relief through NXIVM techniques when traditional medical approaches failed. He challenges the dominant narrative by examining inconsistencies in accusers stories, questioning the lack of due process in the trial, and arguing that salacious headlines and the MeToo movement created a climate where critical questioning was discouraged. Elliott explains how easy it is to be a victim in modern culture, the importance of evaluating evidence rather than emotions, and why he believes that prejudicial tactics corrupted the judicial process. This conversation explores media manipulation, the ethics of narrative control, and the uncomfortable space between believing victims and demanding evidence. Hosted on Acast. See acast.com/privacy for more information.

Bobby has not been able to work out for over 3 months because of his ankle surgery. He wants to know if he should get back into shape or just stay how he is? Lunchbox got bad news about his car and he is in his feelings about the dilemma it's put him in. According to child development experts, it's okay for your kids to have a crush! We share our Top 3 Celeb Crushes from our childhood. Bobby plays a movie quote from the 2000s and the show has to name it!See omnystudio.com/listener for privacy information.