Podcasts about headaches

For most Middle East watchers, the big news last week was that after nearly 14 months of war, Israel and Hezbollah signed a cease-fire agreement. But before the ink on that agreement was dry, another big shift was afoot: Rebel groups in Syria took control of the country's second-largest city, Aleppo, in less than four days of battle. Middle East expert Fawaz Gerges joins FP Live to discuss the regional and global implications. Suggested reading (FP links are paywall-free): Jeremy Hodge and Hussein Nasser: A Weak Assad Benefits Turkey—and Is a Headache for Trump Hamidreza Azizi and Nicole Grajewski: What the Fall of Aleppo Means for Russia The Guardian: One year on from 7 October, our panel considers: what next for the Middle East? Nathan J. Robinson: Biden Didn't Really Try to End the War in Gaza Learn more about your ad choices. Visit megaphone.fm/adchoices

Roth IRAs are a fantastic tool for building tax-free retirement wealth, but they're not without their pitfalls. Uncover common Roth IRA mistakes, like contributing too much, missing key deadlines, or triggering taxes you didn't expect — and how to avoid them. Already made a misstep? Don't worry. We'll walk you through how to fix these mistakes, from recharacterizing contributions and correcting excess contributions to handling IRS notices.   Key moments:   (04:35) Why a Backdoor Roth IRA might be right for you (and the new 2025 phase-out limits) (10:01) The five steps to completing a Backdoor Roth IRA (16:32) Common Roth IRA mistakes and how to fix them (19:27) The Pro Rata Rule and its potential tax consequences (24:57) Strategies to avoid taxable conversions Like the show? There are several ways you can help! Follow on Apple Podcasts, Spotify or Amazon Music Leave an honest review on Apple Podcasts  Subscribe to the newsletter Feeling helpless when it comes to your student loans? Try our free student loan calculator Check out our refinancing bonuses we negotiated Book your custom student loan plan Get profession-specific financial planning Do you have a question about student loans? Leave us a voicemail here or email us at help@studentloanplanner.com and we might feature it in an upcoming show!  

What causes the “red wine headache”? Is it sulfites? A histamine reaction? Andrew Waterhouse, Professor Emeritus of Enology in the Department of Viticulture and Enology at UC Davis and Apramita Devi, Postdoctoral Scholar in the Department of Viticulture and Enology at UC Davis have identified a flavanol that can interfere with the metabolism of alcohol. That flavanol is quercetin, a natural product made in grape skins in response to sunlight. It is a natural sunscreen produced to protect the fruit from ultraviolet light. This conversation covers why quercetin may be more prevalent in high end wines, how skin contact during wine production impacts quercetin levels, and why sulfites may play a role in “red wine headache”. Resources:         74: The Spirit of Wine Andrew Waterhouse Andrew Waterhouse | Google Scholar Andrew Waterhouse | LinkedIn Apramita Devi | LinkedIn Apramita Devi |Google Scholar Inhibition of ALDH2 by quercetin glucuronide suggests a new hypothesis to explain red wine headaches Why Do Some People Get Headaches From Drinking Red Wine?  Vineyard Team Programs: Juan Nevarez Memorial Scholarship - Donate SIP Certified – Show your care for the people and planet   Sustainable Ag Expo – The premiere winegrowing event of the year Sustainable Winegrowing On-Demand (Western SARE) – Learn at your own pace Vineyard Team – Become a Member Get More Subscribe wherever you listen so you never miss an episode on the latest science and research with the Sustainable Winegrowing Podcast. Since 1994, Vineyard Team has been your resource for workshops and field demonstrations, research, and events dedicated to the stewardship of our natural resources. Learn more at www.vineyardteam.org.   Transcript [00:00:00] Beth Vukmanic: What causes. The red wine headache? Is it sulfites or a histamine reaction? [00:00:10] Welcome to sustainable wine growing with the vineyard team. Where we bring you the latest in science and research for the wine industry. I'm Beth Vukmanic executive director. I've been your team. Since 1994, we've brought you the latest science-based practices, experts growers and wine industry tools through both infield and online education. So that you can grow your business. Please raise a glass. With us as we cheers to 30 years. [00:00:37] In today's podcast, Craig Macmillan, critical resource. Manager at Niner wine estates with long time sip certified. Vineyard and the first ever sip certified winery. Speaks with two university of California Davis researchers. Andrew Waterhouse. Professor emeritus of enology and the department. of, viticulture and enology. And. Oprah meta Debbie. Post-doctoral scholar and the department of viticulture and enology. [00:01:04] They have identified a flavonol that can interfere. With the metabolism of alcohol. And that flavonol is called quercetin. A natural product made in the grape skins in response. To sunlight. It's a natural sunscreen produced to protect. The fruit from ultraviolet light. This conversation covers. Why quercetin may be more prevalent in high end wines. How. Skin contact during wine production impacts quercetin levels. And why sulfites may still play a role in that red wine headache. [00:01:36] Want to be more connected with the viticulture industry. But don't know where to start become a vineyard team member. Get access. to the latest science-based practices, experts, growers, and wine industry. The tools. Through both infield and online education so that you. You can grow your business. Visit vineyard team.org. And choose grower or business to join the community today. [00:01:57] Now let's listen. in. [00:02:01] Craig Macmillan: Our guests today are Andrew Waterhouse, Professor Emeritus in Enology in the Department of Viticulture Davis, and also Aparmita Devi. She is a postdoctoral scholar, also in the Department of Viticulture & Enology Davis. Thank you both for being here. [00:02:17] Andrew Waterhouse: Oh, we're glad to be here. [00:02:19] Craig Macmillan: Today we're going to talk about a really interesting topic. It's the role of quercetin , in wine headaches. The two of you recently co authored a paper on this one particular mechanism that might cause some people to get a headache after drinking even a small amount of red wine. But before we get into that, I want to ask you, how did you get interested in this topic? [00:02:37] Andrew Waterhouse: Well I've been talking to Steve Mathiasson. He's a Napa winemaker for actually quite a while, some years back. He suffers from headaches when he drinks certain wines. And we were chatting about possible mechanisms, and we even did a study many years ago with another postdoc in my lab to investigate a question we had or a theory we had, and that didn't pan out. But more recently we were chatting again, and I got interested in the topic again, and that's what got me interested, you know, just somebody knowledgeable who was suffering from headaches and. for listening. It was, it makes it more real and it's like, well, maybe we can figure something out. So that's what got us started. [00:03:17] Craig Macmillan: Apramita , how same for you. [00:03:19] Apramita Devi: Yeah. Same. Like I've been in touch with Andy and we have been talking about this project many years. So I was always interested because I come from biological science and metabolism and stuff I got interested after talking to Andy. [00:03:33] Craig Macmillan: Well, let's start with some basics. What is quercetin? [00:03:38] Andrew Waterhouse: Well, basically, it's a natural product made by grapes, but it's a very specific one. It's in the class of polyphenolic compounds, and it's in the class of flavonoids called flavonols. And what makes it interesting, I think, is that it is made By grapes, in the skin of the grape, and only in the skin of the grape, in response to sunlight. It's sometimes referred to as sunscreen for grapes. And it specifically absorbs UV light that would cause damage to, say, DNA and other macromolecules. So it's very clear that the grapes are producing this in order to protect themselves from ultraviolet light. [00:04:22] Craig Macmillan: Right. [00:04:22] Andrew Waterhouse: So the amount that's present in wine is highly dependent on the amount of sunlight the grapes experience. Not the vine, but the grapes themselves, And a friend of mine, Steve Price, was the first to note this. In a study way back in the 90s on Pinot Noir, he noted that there was more quercetin in sun exposed Pinot Noir grapes. And that observation has been confirmed many times now in different studies. where sun exposure is correlated with quercetin levels. [00:04:58] Craig Macmillan: and this is true just for red grapes as opposed to white grapes. [00:05:02] Andrew Waterhouse: Oh, no, no, there's more in white grapes. But when you make white wine, you throw away the skins. So there's no opportunity to get those materials into the wine. Now, an exception might be orange wine. But I don't know of any data on orange wine. [00:05:21] Craig Macmillan: Apramita , maybe you can talk about the metabolism part, the biology part. So when people consume alcohol, it's metabolized down certain pathways. Quercetin is also metabolized by the body into other forms? [00:05:33] Apramita Devi: Yeah, so the pathway for alcohol and quercetin are a bit different, but the location is liver, where it goes. So when people consume alcohol, it goes to the liver and then there are two enzymes which work on the alcohol. So the first enzyme is alcohol dehydrogenase, which convert it into alcohol into acetaldehyde. The acetaldehyde is the like the toxic metabolite in the body and it can have many side effects. That's why body has to get rid of it out of the liver system. So it has a second enzyme which is called the acetaldehyde dehydrogenase. So that convert acetaldehyde dehydrogenase into a non toxic component, which is acetate or acetic system. [00:06:24] So it comes out of the body. What happens when you consume quercetin along in the body, the quercetin also goes to the liver. Because quercetin adds too much quercetin as such is not good for the body and it has low bioavailability. So liver tag it in the form of quercetin glucuronide and then the body knows that it has to be flushed out of the system. So the interesting part is that when you consume alcohol and quercetin together, You are taking the both the metabolite acetaldehyde and quercetin gluconide in the same location inside the liver. And it gives the quercetin gluconide to interact with the acetaldehyde dehydrogenase enzyme. And that acetaldehyde dehydrogenase enzyme now cannot work efficiently. to convert the acetaldehyde into the acetate. So basically you are building up acetaldehyde in the body and it's not coming out of the system and you are seeing all those negative effects of the acetaldehyde in the form of flushing or headache or not. The other systems like what's like sweating. so we think that there is a correlation between these two pathways, which might be associated in red wine system. [00:07:47] Craig Macmillan: And how did you design your study? [00:07:51] Apramita Devi: The first when I talked to Andy, like he told me that he thinks that this system is because of inflammatory pathways and inflammation system. So he was kind of like, there is something in red wine, which is Triggering this kind of pathways or there is some system so, but we were not sure what exactly are those inflammatory system. [00:08:16] So we went back and saw some literature and we kind of find that there are some studies which told that quercitans inhibit the dehydrogenase enzymes and that what triggered us that okay alcohol is metabolized by these dehydrogenase enzymes. And wine also has these phenolics. So what kind of phenolics, other kinds of phenolics, or what types of phenolics can do this inhibition? [00:08:45] The method was basically in, was based on having different phenolics, which are present in red wines more compared to white wines, select them. And then just, we find this enzyme kits in the market to do this dehydrogenase. Inhibition tests like you put the test compound and it tells whether the enzyme is the inhibited or not. [00:09:09] So we just did that in a test tube system, like we added our phenolics with the enzyme, and we saw that which kind of phenolics are inhibiting this enzyme and screening them out. out of all. So while doing that, we screened different types of quercetin, like quercetin glucoside, quercetin galactosides, and other forms. [00:09:32] Then we also tested other phenolics. I can for all my rest in and other stuff. And we also choose quercetin gluconide because that is the metabolite which is circulating in the body. And then we kind of screen them based on the in the enzyme system and we see how much inhibition is happening there. [00:09:54] Andrew Waterhouse: Yeah. So what we did was a very basic test to experiment. We didn't test anything on people. [00:10:01] We basically tested to see which of these compounds could inhibit that enzyme because we knew that if that an enzyme could be inhibited the acetaldehyde would accumulate and you'd end up with people in that condition would end up with Flushing, headaches, as Aparmita said, all kinds of other symptoms. [00:10:20] Craig Macmillan: And this would vary by person. Different people may have a proclivity to produce more of certain enzymes than others. Is that true? [00:10:29] Andrew Waterhouse: We don't really have any information about that. That's going to take a lot of more work to test you know, the, the details here. For instance. Some people get red wine headaches and some don't, but we don't know whether, for instance, perhaps their enzymes are more inhibited by quercetin glucuronide, or maybe they're just more sensitive to acetaldehyde. [00:10:52] So that's going to take, you know, human studies where we measure a bunch of things. And try to figure out, try to sort through the, the details of how this impacts people individually. [00:11:04] Craig Macmillan: What would a study , with people, investigating this, what would the design be like? How would somebody go about doing that? [00:11:12] Andrew Waterhouse: Okay. So a human study. Could have a couple different possible designs. The one we'll probably use is we'll simply find two wines, two red wines, one that's low in quercetin and one that's high. And then those will be administered to people who get red wine headaches. We'll give it to them blind, they'll have to agree of course to participate in the study. [00:11:37] And then we'll see if their experience of headaches is related to the quantity of quercetin. Now, there's some other designs we could imagine using, which might be a little more straightforward, but we're not sure how relevant they would be or whether we could get approval to do this. So, for instance, one approach would be to find a red wine that's low in quercetin and then simply add it. [00:12:00] Now adding it is tricky for a number of technical reasons. Quercetin itself is very insoluble, so we would have to add what's called a glycoside of quercetin. So we'd have to get our hands on something that would dissolve, et cetera, et cetera. We're not sure we could get approval for that because we're adding a chemical to wine. [00:12:21] Now, the chemical would probably be classified as a supplement, and so it might be approvable, as it were. And then another very simple experiment, which we thought about a while ago, you can buy quercetin as a supplement in the market. It's readily available. [00:12:38] So, one possibility is to simply give our subjects a glass of vodka and give them pills that either contain quercetin or a placebo and see if there's a relationship between administration of quercetin and headaches. [00:12:54] Now the, the quercetin itself, as I mentioned, is very insoluble. So we may have to get these more bioavailable forms of quercetin for that experiment. [00:13:04] Craig Macmillan: That leads to a wine making question. So, if it's relatively insoluble is quercetin extracted from skins more in the alcohol phase at the end of fermentation? [00:13:11] Andrew Waterhouse: Yeah. It's, it's, it's extracted fairly quickly because it's in the skin, in the grapes, it's in the form of what are called glycosides. So these, Has the quercetin molecule with the sugar attached. That makes all those forms very soluble. [00:13:27] Craig Macmillan: Oh, okay. Okay. [00:13:29] Andrew Waterhouse: There's actually an occasional problem with certain red wines, most commonly Sangiovese, where after bottling the wine has had a large quantity of quercetin glucosides. And after bottling, they break down, the glycosides break down, releasing just a simple a glycone, quercetin, and you get this disgusting looking gooey brown precipitate in the bottle. [00:13:56] Craig Macmillan: ha [00:13:57] Andrew Waterhouse: Every few years I know the folks at ETS in Napa get somebody showing up with a bottle of Sangiovese that's got this. Disgusting sludge in it, and they can tell them without analyzing that. Yes, another case, of course, it's in precipitate in the bottom. [00:14:15] Craig Macmillan: Huh, that's interesting. I believe it was mentioned in the paper that , obviously different growing conditions are going to lead to different levels of quercetin and grapes based on how much sun exposure they have, etc. And that also different winemaking techniques would have an impact. [00:14:29] If consumers are looking for products if they know they have a headache issue Is it possible they could experiment with different product types? Products that were made with different production methods if they can find that out that might Impact their sensitivity or might impact how often it happens [00:14:46] Andrew Waterhouse: Yeah, it's a pity that. Consumers wouldn't have information on the level of quercetin. We would very much like to do a study along those lines, but we haven't been able to find any funding for that, just in case somebody wants to support that kind of work, we're happy to work with them. but anyway you know, it hasn't really been an issue for winemakers, so there isn't a lot of data out there. [00:15:08] There are a few studies that published amounts of quercetin, you know, in wines from different places, but the data is very, very limited and not really useful in providing consumers guidance. The one thing we can say is because, as I mentioned earlier, sun exposure is very important, in general if you look at a particular type of wine, a varietal, say Cabernet or Pinot Noir, that the grapes that are grown on very large vines, will have less sun exposure. [00:15:39] Essentially if you have a very highly productive vineyard making targeting an inexpensive line, you probably have much more shading of the fruit as a consequence of lower quercetin levels. Compared to a very high end vineyard, usually, the amount of sunlight is very tightly controlled, and one of the reasons for that is that there's very good data showing that wines that are high in quercetin have a better mouthfeel, better texture in the mouth. And it's not clear whether quercetin is directly responsible or whether it's a marker for something else that's produced under those conditions that leads to that. many years ago, we did a study looking at phenolics in Cabernet, and we observed that the very high end Cabernets that we tested were much higher in quercetin than the sort of average price type product. [00:16:35] And I think that that was true then. It's probably true now that, you know, a very good cabernet is, is made with very tight control of sun exposure. And there is a fair amount, of course, it can't be a complete sun exposure, or they probably get raisins by the end of the harvest, by the time you get to harvest, but there's a very deliberate management of sun exposure in high end wines. And it's for a reason to, get to higher quality product. [00:17:04] Craig Macmillan: Right, exactly! And, We know that the managed sun exposure, quercetin is a part of it but also it's connected to just total phenolics in general. Lots and lots of different compounds that are, you know, semi related. And I actually wanted to go back Aprametia you identified the quercetin glucuronide as being The highest in the ones that you tested, were there other things in that test and that assay that all were also stood out, maybe not as high as that, but really kind of stuck out as being different than the rest. [00:17:39] Apramita Devi: Actually, the quercetin gluconide was a standalone as a very high, like it's like 78%. The other things were around in that 30 percent range, so I'm not sure how significant was the impact of that, but there were quercetin glycosides forms, which were like around 30 percent inhibition of the enzyme, but [00:18:03] all others were very low. [00:18:04] Craig Macmillan: yeah, so it really stood out basically as it was head and shoulders above it. I would like to put this work into context a little bit. I, I work with the public quite a bit as part of my job and I have for years. And this topic comes up. All the time. This information definitely helps me my goal, when I talk to a consumer that has an issue with, wine headache or whatever it's not that I'm trying to sell them a product as much as it is. [00:18:29] They want to enjoy wine. They tell me this, they say, Oh, I love to have it. I just can't. Da da da. And then they'll say, it's like sulfites. And then I'll kind of explore that with them a little bit. Like, so can you eat dried fruit? Do you eat canned fruit? Do you have reactions to this or to that? Are you asthmatic? [00:18:48] Kind of sort that out and go, okay, I don't think maybe that's it. Maybe it's not. The other ones that I just learned about about 10 years ago was a biogenic amines, which made a lot of sense to me in terms of things like histamine reactions. What is your feeling about sulfites is contributing biogenic amines. [00:19:04] Maybe there's other things we haven't hit on, on this topic. What are your feelings about the, kind of the big picture of what potential for a diagnosing assist? [00:19:15] Andrew Waterhouse: Why don't you talk about amines [00:19:16] Craig Macmillan: Yes, please, [00:19:18] Apramita Devi: Biogenic amines like mostly the histamine and tyramine are the main ones people talk about whenever they come with this headache stuff. So I think because it's formed in the wine during the fermentation process, and there are these spec microbes which can convert the amino acids into this, biogenic amines the histamines are part of inflammatory reactions. People know that in biology and immunology. So it's very easy to be people connected that it might be a reason why people get headache. But what I always focus is like, there are far more other food products, for example, fermented meat products, which has far more higher amount of these biogenic amines. do people get headache if they have something similar with alcohol eating together with alcohol or something like that? But there is no mechanism told till now, they just tell that, oh, since it's histamine and it's related to this inflammatory reactions, it might be the cause. But there is no solid proof that it is the cause. [00:20:27] so I don't know whether it's there or it might be a pathway or not. [00:20:33] Craig Macmillan: One of the things that I find fascinating is how we evolve our, Hypotheses about things over time, and somebody has an hypothesis and they test it out, maybe they find something, maybe they don't, but then that kicks off this whole set of what I call naive science making up stories about why. [00:20:53] It's kind of a just so story. It's like, well, obviously then somebody comes along and checks it and says, Hey, wait a second. And we're no, or if this was true, then that would have to be true. And that's not true. You know, and that kind of thing and how we keep coming around to new ideas, which is what you folks have done, which I think is really, really cool. [00:21:10] Andrew Waterhouse: I was going to answer your question about sulfites. It's a really big question actually. Partly because sulfites have so much visibility and there's so much concern about it. I think sulfites themselves Have been studied pretty carefully there's one study where if they gave subjects a very high level of sulfites in wine, it was like very small, but statistically significant increase in headaches. [00:21:39] Or some adverse reaction, but other studies have shown no correlation. By the way, sulfites are antioxidants in case you hadn't heard that. So it seems very unlikely that sulfites by themselves are some sort of bad actor in this regard. Like you, I get these questions all the time. And what I heard so many times was. Oh, it's cheap wine. It gives me a headache. [00:22:06] Craig Macmillan: Yes. [00:22:07] Andrew Waterhouse: And have you heard [00:22:08] Craig Macmillan: I've heard that many times. And then on the opposite side of things, I've heard stuff like, Oh, I get headaches from American wine, but I don't get it from French wine. Or I always get headaches from European wines, but I never from California wine. So I'm trying to figure out, is there something going on? [00:22:26] Like, can you be allergic to burgundy? You know what I'm saying? Cause I mean, it could be, it could be something about burgundy. It's just stuff going on. And then the opposite. I had a guy who says, no, I don't have any that. But he says I was traveling in France, and we were drinking wine like it was water, and I never had a hangover symptom, and I did it, and I was like, I don't know dude, like I [00:22:45] Andrew Waterhouse: Yeah. Well, there's, there's one answer to some of this, which is if you're on vacation and you don't have to get up early and you're relaxed and you probably don't get as many headaches. [00:22:58] Craig Macmillan: Right. [00:22:59] Andrew Waterhouse: So I think that's a large part of it, especially for Americans visiting Europe. They're on vacation. but I think there is something to the sulfites question. And that is that inexpensive wine often, not always, but often has more bound sulfites. [00:23:18] Craig Macmillan: Yep. [00:23:19] Andrew Waterhouse: And this is probably because those grapes have a little bit more mold on them or a lot more mold. And when they get to the crusher, the winemaker goes, Oh, there's mold on these fruits. So we're going to add sulfites to, to take care of the botrytis, right? [00:23:34] We don't want the fruit to get oxidized and damaged. They had a bunch of sulfites. The consequence of that is that in the finished line, There's a lot more. Bound to SO2, which shows up in the total SO2 number. [00:23:47] You know what it's bound to? [00:23:49] Craig Macmillan: No. [00:23:49] Andrew Waterhouse: It's bound to largely acid aldehyde. [00:23:52] Craig Macmillan: Really? [00:23:53] Oh! Well that would make sense. Yeah, that would make sense. [00:23:56] Andrew Waterhouse: And the, the reason for that is that during the fermentation, the yeast are converting all this sugar the alcohol, but there's an intermediate step which is acetaldehyde. [00:24:06] Craig Macmillan: Right. [00:24:07] Andrew Waterhouse: If you have SO2 floating around, as you would if you'd added a lot of it up front, it binds that acetaldehyde before it gets reduced to ethanol, to alcohol. if you start a fermentation with a high level of added SO2, then you will end up with a wine that has more bound acetaldehyde. And that could be a marker, say, of less expensive wine. [00:24:31] So it's possible that those people are, what they're experiencing is direct ingestion of acetaldehyde, which is being released into the blood and that that's causing them a problem. [00:24:45] Now, I've looked and looked, and I cannot find any data on what's called absorption of acetaldehyde from wine, or from food for that matter. I keep, I'm going to keep looking, [00:24:56] but for some reason or other, this hasn't been subject of a published study, although maybe I just haven't been competent enough to find it. [00:25:05] Craig Macmillan: I doubt that. [00:25:07] Andrew Waterhouse: Well, sometimes these are, you know, they're very specialized and they're indexed in funny ways. And, [00:25:13] You know, and the other thing was, you know, when the study came out, I had all these questions. I was talking to this one reporter and she said, well, I can drink natural wine. [00:25:24] It doesn't give me headaches. And I was like, oh boy, what's this about? [00:25:27] Craig Macmillan: Yeah. [00:25:28] Andrew Waterhouse: But thinking about that further when you make natural wine, you don't add any sulfites or at least you're not supposed to, Right. And consequently in the finished wine, the level of acetaldehyde would have to be very low or else it would smell like sherry. [00:25:41] Craig Macmillan: Right. Right. [00:25:43] Andrew Waterhouse: And yes, granted, many natural wines have funky smells, but they don't by and large smell like sherry. [00:25:49] So it's possible that natural wines have in general, Much less acid aldehyde than conventional one. you know, all these questions have brought up some interesting issues, I think, you know, the industry should be looking into you know, these are these issues like how much acid aldehyde Do we want in our wine and how can we reduce it if we want to reduce it? [00:26:15] I don't think anybody's really looking at that yet. I think that would be a very interesting question to pursue. Oh [00:26:24] Craig Macmillan: you just, you just reminded me of, of something two things that I, I had forgotten about. One I used to teach like enology for babies, enology for dummies thing for the public. I am in no way qualified other than just experience to do that. [00:26:39] But I broke it down in that I do that sugar aldehyde, alcohol arrows, and I'd say, okay, this, this acid aldehyde. Remember this one? This one's coming back. We're going to see this again later. So write this one down. We're going to get to that later. And sure enough, now it's just through the body and, and I think breathalyzers work based on that. [00:27:00] Don't they? It's like density. Something like that. So the aldehyde, they're actually, [00:27:05] I think so. I got to look that up again, but because by the time it gets to your breath, your body's, Processing it, right? Hugely important. Not just that compound, but aldehyde is just kind of a general well, maybe we should all invest in like some kind of, I don't know, AO unit or wine X ray or something at our house. [00:27:21] And then we could get the totals and know before we drink it you know, maybe we could figure out if somebody could come up with a consumer friendly, you know, put it in a vial and shake it and it turns blue. Don't drink it kind of thing. I'm just being silly. I don't know. [00:27:34] Andrew Waterhouse: idea. [00:27:35] Craig Macmillan: You go to different like wine shops and stuff, and there's all kinds of stirs and additives and strainers and funnels and stuff that are supposed to take things out. [00:27:45] And I've always really wanted to see what those things do. They do anything or not, or I don't know. I'd like to try it. Finally, is there one takeaway on this topic, this question to both you, one takeaway you'd like people to know, I [00:27:57] Andrew Waterhouse: well, I think the key thing is that we haven't done any experiments on people yet. [00:28:03] Craig Macmillan: Right. [00:28:04] Andrew Waterhouse: And so what we have here is, I would call it a well founded theory, [00:28:09] Craig Macmillan: Mhmm. [00:28:09] Andrew Waterhouse: I think people shouldn't rush out and start changing the way they drink yet. They might want to try some experiments. But we don't have the final word yet. [00:28:20] Craig Macmillan: Right, right. [00:28:24] Apramita Devi: Same. Yeah. This is just very preliminary study. And we just have a theory out. So we still don't know, like, what happens in the actual body. [00:28:34] Craig Macmillan: Well, I hope that we can do that. [00:28:36] Andrew Waterhouse: We're always looking for support for experiments. If anybody wants to support that, get in touch. [00:28:43] Craig Macmillan: You know, another creative thought that I have when I'm preparing for this is like, you know, , people either get headaches from wine or they don't. If I'm someone who wants to enjoy wine, but gets headaches, I would be really attracted to a product that had a back label if we could make health. statements, which we cannot, that would say now low in quercetin or, you know, headache free, you know, no, we would never get that through TTP, obviously, but but, but, you know, but we went round and round with that on sulfites, you know you know, organic waste, no added sulfites, you know, you can say that. [00:29:14] Andrew Waterhouse: I think it would be possible to perhaps have a declaration on a bottle about the level of quercetin, whether it's high or low. I suppose. I don't know. [00:29:24] One company did get a label through that had resveratrol levels on it, but then TTB stopped approving that. So only one company has that approval. But I think in that case the reason for denying the label is that it is a proxy for health claim. Thank you. [00:29:44] Quercetin, you know, whether it's high or low is really, it's not, it's not making a health claim. We're not claiming that this wine is healthier for you than the other has to do with headaches or not headaches. [00:29:55] And I don't see that as really a health claim. [00:29:58] Craig Macmillan: Well, let's just see how this develops. You never know. Let's face it. I mean, we're talking about nutrition. This is August of 2024, the date for this recording. We're talking about having nutritional labeling on wine. Right? Which I think would be a very interesting nutritional label, quite frankly. [00:30:13] I would, I would love to see that, you know. Zero percent of the RDA of everything, again, at the end of one of my lectures I'd introduce potassium, and at the end I'd say, so how much wine do you have to drink to get your RDA of potassium? You have to drink a gallon and a half of wine a day. So, maybe not a big contributor. Maybe not a big contributor. Where can people find out more about both of you? [00:30:37] Andrew Waterhouse: Well, I think probably the best starting point would be our LinkedIn pages. [00:30:43] Craig Macmillan: And those will be in the show notes. [00:30:45] Andrew Waterhouse: and I do have a website at UC Davis called waterhouse. ucdavis. edu. [00:30:52] Craig Macmillan: And that will be in there as well. What about you, Apremita? [00:30:54] Apramita Devi: For me, LinkedIn page. [00:30:58] And if people want to see about my research or my past research, they can go to my Google Scholar page to [00:31:05] Craig Macmillan: Awesome. Thank you. Well, thanks so much for being here. Our guests today were Andrew Waterhouse, Professor Emeritus in the Department of Viticulture and Enology at UC Davis, and Apramita Devi, a postdoctoral researcher in viticulture and knowledge at UC Davis. Really interesting work. [00:31:21] I'm glad that you folks are doing it. I've been a big fan of you, Dr. Waterhouse, for a long time, and now that I've seen your work, I'm a big fan of you. Apremita. You've done some pretty cool stuff in the last five years. So again, thanks. And thank you for listening to Sustainable Wine Growing with Vineyard team. [00:31:38] Please keep downloading episodes. Please visit the show page. Lots of information there. And we also have a new publication, Understanding Wine Chemistry by Andrew Waterhouse, Gavin Sachs, and David Jeffrey. Is that correct? [00:31:53] Andrew Waterhouse: That's correct. [00:31:55] Craig Macmillan: This is out in the world now. [00:31:57] Andrew Waterhouse: It's just out this month. [00:31:59] Craig Macmillan: That sounds like a must have. [00:32:01] Andrew Waterhouse: I agree. [00:32:03] Craig Macmillan: That sounds like a must have. , I will leave the name out, but there was a very famous book written by a group of folks from CSU Fresno and some collaborators. And I don't have a copy because I bought five copies in my cellar. People stole them every single time. So, this is the same kind of book, folks. [00:32:20] Maybe buy five copies. And just hand them out to give one to your assistant winemaker. Give one to your cellar master and just say, here, these are yours. I'm keeping my copy. Thank you very much. That's, that's really cool. And again, thanks for being on the podcast. [00:32:33] Beth Vukmanic: Thank you for listening today's podcast was brought to you by wonderful laboratories. Wonderful laboratories operates two state of the art high throughput laboratories. He's located in Shaffer, California to support pathogen detection and nutrient analysis. The team provides full service support to customers with field sampling. Custom panels and special projects. They're. Customers include pest control advisors, growers, consultants, seed. Companies, backyard gardeners, ranchers, and more. [00:33:10] Make sure you check out the show notes. To learn more about. Andrew. And Oprah meta. To read a great article about their research. Why do some people get headaches from drinking red wine? [00:33:19] And if you're looking. Looking for. Some more fun wine at trivia to share at holiday parties this season. Listen into sustainable Winegrowing podcast episode. 74, the spirit of wine. [00:33:31] If you liked the show, do. It's a big favor by sharing it with a friend subscribing and leaving us a review. You can find all of the podcasts@vineyardteam.org slash podcast. Podcast. And you can reach us at podcast@vineyardteam.org until next time, this is sustainable. Winegrowing with the vineyard team. [00:33:49]   Nearly perfect transcription by Descript

Welcome to episode #407 of 20MT•A flat performance against Brugge leaves us wondering what happened?•Arne Engels in under pressure for his place•Are we ready to move on from Greg Taylor now?•Luke McCowan GETS ITand much moreTreat yourself or the 20MT listener in your life, as well as supporting the podcast with some 20MT merch at 20mt.bigcartel.com/You can help support the production of these podcasts, as well as gaining access to over 1000 extra episodes at patreon.com/20MinuteTimsSign up for Celtic's Youth Development Lottery The Celtic Pools and help shape Celtic's future here -https://celticpools.securecollections.net/index.aspx?Agent=353920MT Hosted on Acast. See acast.com/privacy for more information.

The Canada Post Strike is having an impact on both of Cape Breton's 2 weekly newspapers: The Inverness Oran and The Reporter. 

In this episode of The Headache Doctor podcast, we explore the value of tracking headache and migraine symptoms through a dedicated headache journal. We discuss how evaluating daily activities, stress levels, dietary and sleep habits, and potential triggers can help you identify patterns and regain control over headaches. Tune in for practical tips on journaling that can empower you to reduce your reliance on medication and improve your overall well-being.If you live in or can easily get to Parker Colorado. Schedule a visit today by clicking this link and booking a free discovery visit or initial evaluation! Novera: Headache Center

In this episode, I explore the diverse clinical and pathogenic dimensions of migraine with neurologist Mark Weatherall whose interests are the diagnosis and management of chronic migraine, facial pain, visual snow syndrome, and secondary headaches associated with systemic disorders.Our discussion covered the distinction between primary and secondary headaches, the distinctive features of the migraine aura and headache, and the non-headache manifestations of migraine. Mark Weatherall also traced the history of the development, and of the use, of the current acute and preventative migraine treatments, and highlighting the role of the CGRP pathway. He also explores the research into emerging drugs that work via the PACAP pathway.Mark is former Chair of the British Association for the Study of Headache and Trustee of The Migraine Trust, and who was a highly regarded historian of medicine before studying clinical medicine at Cambridge. His other interests are the historical, social, and cultural aspects of headache and facial pain disorders.

Join us for the 5th Annual JOWMA Conference: Transforming Healthcare Through Innovation & Research on January 5, 2025, from 8am to 5pm in NYC! Spend the day immersed in expert-led scientific sessions, hands-on surgical simulations, specialty roundtables, and a networking lunch tailored for healthcare professionals and students. PLUS, we're offering a full premed program with panels, roundtables, and networking dedicated to aspiring medical students.

#131 - Best 2024 Gift Guide For Everyone On Your List! Gift giving is one of the best parts of the holiday season! But do you ever feel overwhelmed or stressed because you are stumped about what to get for the people you love? Ever get stuck in a creative rut - especially during the hustle and bustle of the holidays - just wish someone would give you fresh ideas? Don't worry - I've got you! Join me as I share my favorite holiday gift list with you! I LOVE Christmas and gift giving, and want to share the best gifts with you. My curated list includes a variety of awesome gifts that are wellness-related, fun, and will be cherished by everyone on your list! Check out the links to all of my recommendations in The Shop on my Website https://lisasmithwellness.com/ All the products are also listed below but sometimes show notes get cut short. If you can't find the product you're looking for, head the The Shop page on my website for the complete list. Happy Gift Giving! Sweet Enough - Dessert Cookbook by Alison Roman (Hardcover): https://amzn.to/3UWsVHK Dining In: Highly Cookable Recipes by Alison Roman (Hardcover): https://amzn.to/4eDcRSc Auric Blends Amber Patchouly Roll-on Perfume Oil | Made in USA | 0.33 Fl. Oz by Auric Blends: https://amzn.to/3CDe2Uf DIME Beauty Perfume Sampler, Hypoallergenic, Clean Perfumes: https://amzn.to/3UVu95J FEELSO Shower Head and 15 Stage Shower Filter Remove Harmful Substances: https://amzn.to/3B2l8RH FEELSO Filtered Shower Head with Handheld Reduces Dry Itchy Skin: https://amzn.to/4fTq4qY Cobbe Filtered Shower Head with Handheld - Filters Over 99% Of Chlorine: https://amzn.to/3Ze4APT Epic Water Filters Glass Water Bottle: https://amzn.to/3ARrzXO Epic Water Filters Insulated Water Bottle, USA Made, BPA Free, Removes 99.9% Contaminants, Stainless Steel, Dishwasher Safe: https://amzn.to/3AQj0wm Epic Water Filters Pure Filter Pitchers for Drinking Water,Tritan BPA Free, Removes Fluoride, Chlorine, Lead, Forever Chemicals: https://amzn.to/4fztbo1 Teabloom Stovetop & Microwave Safe Glass Teapot (40 oz) with Removable Loose Tea Glass Infuser – Includes 2 Blooming Teas: https://amzn.to/3CTevle Teabloom Flowering Tea - 12 Unique Varieties of Blooming Tea Edible Flowers - 12-Pack Gift Canister: https://amzn.to/3CFZ2Fm Canvas Tote Bag with Yoga Mat Carrier Pocket Carryall Shoulder Bag for Office, Pilates, Travel, Beach and Gym: https://amzn.to/490QKUD Acupressure Mat and Pillow Set,Natural Premium Linen & Coconut Fiber Filling,for Back/Neck Pain Relief, Sciatic, Headache and Muscle Relaxation, Comes with Carrying Bag: https://amzn.to/4eVb6jv Soulistic Root Relaxing Bath Gift Set, Luxury Spa Gifts for Women: https://amzn.to/3ZfjcP5 Shower Steamer 'Sleep Tight!' Lavender+Orange 3-Pack | 100% Natural Made in U.S.A.: https://amzn.to/3Z1ecfw Cervical Neck Pillow, Tan Ultra Suede, Cherry Pit-Stone, Microwavable Hot/Cold Sleep Aid Chronic Pain Relief: https://amzn.to/4fAn5UJ Cervical/Rectangular Pillow w/Cherry case Cherry Pit-Stone, Hot/Cold, Moist Heat Pack, Pain Relief: https://amzn.to/4hR3wJ8 Pantuss ballerina style cozy house slippers for women filled with all-natural lavender and flax seeds aromatherapy: https://amzn.to/3YWoLAJ Wellness Cube by KOA ROY: https://amzn.to/3OgWuQz Alana Mitchell Jade Eye Mask – Weighted Eye Mask to Eliminate Wrinkles, Puffiness, & Irritation 100% Real Jade Stone Beads for Hot & Cold Anti Aging: https://amzn.to/3OkSBtU elizabethW Lavender Pillow Insert - Ivory: https://amzn.to/4eFds5G Dazzle Dry Mini Kit 4 Step System - Rapid Red, a classic true red: https://amzn.to/3V2cDNg Greenmade Goods Natural Cuticle Oil Pens- Lavender, Jasmine, and Rose- Professional Manicure and Pedicure Set- Nourishes, Strengthens, Protects: https://amzn.to/4eEAyJN Merry Christmas and Happiest of Holidays! Subscribe, Share & Review: If you enjoyed this episode, please hit subscribe, share with others, and leave us a review. Your support helps us reach more listeners!

"He's blue, why is he blue?" That was my initial thought when Ethan was born, 2 years ago. The first week of his life was spent in the NICCU fighting to breathe. We spent Thanksgiving in the hospital that year. Often, I wondered how I was going to drive home with an empty car seat. During that time, while I was holding him in the middle of the night with wires and tubes everywhere, I made a promise to him and myself that he would never have to see me hooked up to wires and monitors.  At the time I was closer to 400lbs than I was 300lbs. My weight and my health continued to get out of control. Fast forward 2 years, Ethan is walking, talking, and table climbing; a tyrannosaurus of a toddler. Even with my ups and downs, I'm down a little over 50lbs.  For many of us, there is no easy path for our weight loss journey. However, I will give you one tip during your Thanksgiving and even set you up for success in the upcoming weeks. Drink water and lots of it! The rule of thumb is to drink half of your body weight in fluid ounces. Therefore, if you weigh 200lbs, then you should drink 100 ounces of water per day. There are many benefits to drinking water such as increased metabolism, more energy, and satisfied stomach. This simple tip will keep you energetic and from over-eating this Thanksgiving. You will be left with more energy to be present with your loved ones during this season. I hope you have a great Thanksgiving! I am so thankful for you! TWC Out rowAre you or a love one seeking to improve overall health naturally and to decrease pain? If so, we have a special offer; click the link below.https://drmosier.naturalpaincure.com/home-6927-9682-3094

Dr. Jeanine Cook-Garard learns about migraines: a chronic neurological disorder that causes moderate to severe headaches, often on one side of the head. According to the latest research, about 35 million people in the United States are affected by migraines this year. She speaks with Dr. Noah Rosen, a Neurologist specializing in Pain Management at the Northwell Health Physician Partners Neuroscience Institute at Great Neck.

Daryl Ching, founder and owner of Vistance Capital Advisory, which provides accounting, capital raising and financial management services to small and medium-sized companies Learn more about your ad choices. Visit megaphone.fm/adchoices

You may discount your headache being just a headache and potentially don't know what that signal is telling you for your internal health. This is a new topic on the show and one I'm excited to dive deeper into!   Dr. Scott Vrzal is a Doctor of Chiropractic and Author of The Headache Advantage based out of Laguna Niguel, California. In this episode, we discuss the connection between the stomach and headaches, menopause and headaches, how Dr. Scott defines migraines, and more!   Time Stamps:   (3:52) Why Recognizing Patterns Is Critical (8:20) The Stomach and Headache Connection (10:34) The Role of Hormones (16:30) Corn and Inflammation (23:35) Menopause and Headaches (33:08) Defining Migraines (39:38) Autoimmune Diseases (50:25) Where To Find Dr. V ----------------- Where To Find Dr. Scott Vrzal Book: http://www.headacheadvantage.com/ Book on Amazon: https://a.co/d/aIakE9O Website: https://www.drvrzal.com/  Facebook - https://www.facebook.com/Dr.Scott.j.Vrzal/ Instagram - https://www.instagram.com/dr.vrzal/ LinkedIn - https://www.linkedin.com/in/dr-scott-vrzal-48b44018/  Dr Vrzal -  https://www.youtube.com/@DrVrzal       ----------------- Faith + Fitness Academy: https://carolcovino.lpages.co/faith-fitness -------------------- Website https://carolcovino.com -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book:  https://www.amazon.com/dp/B0BZQKKZC8

This episode of the Headache Doctor Podcast discusses Novera: Headache Center's unique "Three-Spoke Framework" for treating headaches and migraines. Addressing different aspects of each patient's anatomy and personal experiences, this comprehensive approach aims to provide lasting relief and empower individuals to move beyond dependency on medications. Tune in to hear more about Novera's strategy to provide lasting relief to patients suffering from headaches and migraines.Novera: Headache Center

Read the title in goodwill hunting accent voice bahaha, no seriously Hamzah had a big headache but he still made it through, best podcasters evarr!Read the title in goodwill hunting accent voice bahaha, no seriously Hamzah had a big headache but he still made it through, best podcasters evar! Whos excited Learn more about your ad choices. Visit megaphone.fm/adchoices

Ash Patel shares his experiences and insights into investing in businesses, particularly in the bar and nightclub sector. He discusses the emotional aspects of investment decisions, the risks associated with buying businesses versus real estate, and the importance of structuring deals to protect against potential downsides. Ash reflects on his past failures and successes, emphasizing the need for careful planning and partnership dynamics in business ventures. Sponsors: Altra Running Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode description: We continue our campaign to #EndNeurophobia, with the help of Dr. Aaron Berkowitz. This time, Bayan presents a case of headache and seizure to Aye. Neurology DDx Schema Aye Chan Moe Thant ( @AyeThant94 ) Aye is a physician from Myanmar and now working as a clinical research team member at the Department… Read More »Episode 366: Neurology VMR – Headache and Seizure

Karl and Erum welcome computational biologist and artist Elizabeth Henaff to talk about the invisible yet vital world of microbiomes in urban settings. Elizabeth discusses the fascinating interplay between microbes and city life, explaining how DNA sequencing brings out hidden microbial stories in spaces like subway stations, waterways, and even beehives. The conversation goes into how design decisions influence microbial ecosystems, the surprising microbial diversity in cities, and the potential of art and science to shape a healthier, more sustainable urban future. This episode invites listeners to rethink their relationship with the unseen living world around them. Grow Everything brings the bioeconomy to life. Hosts Karl Schmieder and Erum Azeez Khan share stories and interview the leaders and influencers changing the world by growing everything. Biology is the oldest technology. And it can be engineered. What are we growing? Learn more at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.messaginglab.com/groweverything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ Chapters: 00:00:00 - Feel the Forest Love: Why Biophilia and Microbes Make Us Happy 00:00:27 - Biotech on a Rooftop: Founder-Led Biotech Tour Vibes 00:02:50 - Tough Times, Tougher Startups: Thriving When the Going Gets Rough 00:03:55 - AI Meets Biotech: Merck Studio's Recipe for Innovation 00:07:40 - Prompting Ain't Easy: The Art (and Struggles) of Talking to AI 00:13:58 - Hello, Microbes! Introducing Elizabeth Henaf and the World of Urban Microbiomes 00:18:00 - Who Invited the Microbes?: What Shapes the Microbial Life of Cities 00:21:28 - Designing with Dirt in Mind: Architecture's Role in Indoor Microbial Health 00:23:00 - Subway Secrets: Swabbing NYC for Microbial Gold 00:30:00 - Microbial Memory Lane: How Cities Carry Their Hidden Histories 00:33:00 - Invisible Architects: Why Measuring Microbes is a Headache 00:35:00 - Bugs in the Playground: What Biodiversity Teaches Us About Health 00:37:47 - Microscopic Urbanites: Microbial Life in Cities, Up Close and Personal 00:38:28 - Black Mayonnaise Alert: Inside the Gowanus Canal Microbiome 00:40:26 - Designing for the Invisible: Creating Microbe-Friendly Indoor Spaces 00:42:56 - CSI Brooklyn: Microbial Fingerprints in Contaminated Sites 00:52:21 - Bee-yond Pollination: How Honeybees Spy on Microbial Worlds 00:58:47 - Probiotic Cities: Reimagining Urban Design Through Microbial Ecosystems 01:03:00 - That's a Wrap: Microbial Reflections and Open Windows Topics Covered: biotech, biodesign, built environment, living environment, microbiome, research, discovery, brooklyn Episode Links: Henaff Lab at NYU Tandon School of Engineering Founder-led Biotech Tour by Pillar VC Merck Digital Sciences Studio Nvidia's BioNeMO framework  MetaSub Global Consortia Mapping the Microbes in New York City's Subway System Greener Play Areas Could Boost Kids' Immune Systems Gowanus Canal Microbe Study Honeybee Hives May Reveal The Microbial Signatures Of Urban Aerobiomes Hacking the President's DNA by Andrew Hessel⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a question or comment? Message us here: Text or Call (804) 505-5553 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowEverything website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: groweverything@messaginglab.com Music by: Nihilore Production by: Amplafy Media

Day 3 brought three #1 seed losses: #1 Mary Stoiana (TAMU) and both of the doubles top seeds! We recap all the action on a beautiful Day 3 in Waco, plus discuss why the NCAA is failing to deliver on the promise of a better promoted  individual championships:Massive upsetsNotable singles resultsTop seeds fall in doublesSingles quarterfinal previewNCAA's scheduling is undermining the promise of the fall championshipsFollow us on Twitter @JTweetsTennis and Instagram @NoAdNoProblem. Don't forget to rate and subscribe so you never miss an episode!

With the parties trying to win over voters, which candidates are proving to be a headache for their party leaders? We hit the campaign trial with "comeback-kid" Clare Daly and discover how voters are swinging left and right all the way down the ballot. And if you're still unclear as to who to vote for next week, then you need the Irish Independent's ‘VoteSmart' survey to find out which parties and politicians align with your own personal views. Former Taoiseach Bertie Ahern took the test, and his results will definitely surprise you! Try the VoteSmart survey here! https://www.independent.ie/irish-news/elections-2024/votesmart Host: Kevin Doyle. Guests: Philip Ryan, Ellen Coyne, Clare Daly, Professor David Farrell, Bertie Ahern and Finian McGrath.See omnystudio.com/listener for privacy information.

What is your limiting belief? If you think you can't, you're right "Camper, camper, I see a camper." Isaac can spot a camper a mile away. He loves camping so much that it's always on his 5-year old mind. Our brains focus on what we want to focus on. Take for instance, you get a new car, suddenly you begin to see your make and model of that car everywhere you go. Cars similar to yours have always been on the road, you're just now noticing them. Just like Isaac, your brain filters in what you want to focus on or what you don't.  This process comes from a bundle of nerves in your brainstem called, reticular activating system (RAS). Our brain has to conserve energy and is unable to focus on every single stimulus the brain receives; therefore, the RAS acts as a filter and allows us to focus our attention on specific stimuli. When it comes to mental health, your RAS can work for you or against you. This is where limiting beliefs come in. For example, if you think and tell yourself that you are "stupid" and "dumb," then your RAS will seek and find scenarios that confirm this belief you have of yourself. So, the next time someone asks you a question, and you feel "dumb" your limiting belief is solidified.  Great news! You are not up a creek without a paddle. Affirmations can turn your limiting beliefs around. Our brains only believe what we say about ourselves. Our brains don't care what your close friends say, "you are smart, funny, and great to be around" or what your spouse says, "no honey, your butt doesn't look big in those pants." You will only believe what you tell yourself which is where positive affirmations can change your life.  Do yourself a favor and write down your biggest limiting belief and then write down the opposite of your limiting belief as your affirmation. For the next week, repeat your affirmation 3 times a day.Please reach out and let me know what you experience after the 7 days. If you enjoyed this episode and found it helpful, please share it with your friends and family. If you received this from someone and would like to receive more episodes like this, please subscribe.Your friend,Dr. MosierTWC Out rowAre you or a love one seeking to improve overall health naturally and to decrease pain? If so, we have a special offer; click the link below.https://drmosier.naturalpaincure.com/home-6927-9682-3094

Entrepreneurs often face marketing headaches that drain time, budget, and energy—especially when juggling outdated strategies or patchwork solutions. In this episode, discover how my agency turns chaos into clarity with tailored strategies that actually work. From solving the challenges of piecemeal marketing plans to integrating expert systems that save you time and maximize ROI, we tackle the roadblocks holding your business back. If you're ready to stop spinning your wheels and start scaling with confidence, this is for you. #MarketingStrategy #EntrepreneurTips #MarketingSolutions #BusinessGrowth #ExpertiseMatters

“I ask myself, where will I be after graduating? And looking at ownership of a house, it seems like a farfetched dream that could never materialize” – First time Namibian voter Rivaldo Kanongo Kavanga On the 27th of November, the citizens of Namibia will choose a new president in an election expected to be the most competitive since independence in 1990. The ruling South West Africa People's Organisation (SWAPO) is fielding veteran politician Netumbo Nandi-Ndaitwah who is tipped to become the country's first female president. Land reform is one of the key election issues. Government statistics show that the white population still own 70% of agricultural land while the indigenous majority remain marginalised. Namibia attained its independence from apartheid South Africa in 1990, with liberation hero Sam Nujoma becoming its first head of state. Before South Africa's occupation, Namibia was under German colonial rule. In 2021, the European country apologised for the killings of 65, 000 Herero and 10, 000 Nama people, pledging to fund development projects worth more than a billion dollars.In today's Africa Daily, Alan Kasujja speaks to people in Namibia about whether this election will address the question of land reform.

Welcome back, Soulies! We missed you last week. This time, Esh breaks down the unspoken (and sometimes frustrating) dating rules, shares her thoughts on how men can unintentionally—or intentionally—cause strain in friendships, and unpacks the subtle (and not-so-subtle) ways control can creep into relationships. Get ready for a raw, real, and relatable discussion that you won't want to miss! Make sure to subscribe to the new YouTube channel.

Multiple BJP MLAs skipped a key meeting at CM's residence Monday. While Kuki BJP MLA's were already demanding his removal, some Meiteis have joined the chorus now, it is learnt.

Got event planning headaches? In this week's episode, Logan and Mary break down some of the headaches in events that they've faced this recent event season and beyond. They tackle everything from common event challenges to debating which are solvable and which are just part of the job. Whether you're new to the field or a seasoned pro, you'll find practical tips and maybe even a mantra or two to help smooth out those event-related road bumps and headaches. SHOW NOTES: Buy tickets for the 2024 Better Events Conference: https://bettereventspod.com/conference Join the paid Better Events Community: https://bettereventspodcast.substack.com/ Buy Us a Coffee Link: https://www.buymeacoffee.com/bettereventspod THANKS FOR THE LOVE! Love this podcast? Please share with your event friends, tag us, and leave a review! Leave us a rating on Spotify: https://open.spotify.com/show/04ivq77TMgF5HhJHJOMe1V Leave us a review on Apple Podcast: https://podcasts.apple.com/us/podcast/better-events/id1561944117 —— FOLLOW US ON INSTAGRAM: @bettereventspod @loganstrategygroup_events (Logan) @epeventsllc (Mary)

In this episode, we talk with one of the pioneers in migraine medicine, Dr. David Sklar, and returning guest and Ohio State champion, Dr. James "Big Jim" Neuenschwander about headaches, migraines, evaluations, and the new ACEP POC tool to support physicians and staff in the ED.

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https://darienchiropractor.com/natural-migraine-headache-treatment-chiropractic-care/At Core Health Darien, Low-Level Laser Therapy (LLLT) offers an effective, non-invasive approach to treating headaches, including migraines and tension headaches. LLLT uses photobiomodulation, a process in which specific wavelengths of light penetrate the skin to target underlying tissues. This therapy promotes cellular repair, reduces inflammation, and enhances blood flow, addressing key factors that contribute to headaches.Dr. Brian McKay, with over 35 years of experience, applies LLLT to specific regions of the head, neck, and shoulders, often focusing on nerves like the supraorbital and supratrochlear nerves, which play a role in headache pain. The laser stimulates ATP (adenosine triphosphate) production in cells, providing them with the energy needed for repair and reducing hypersensitivity that may trigger headaches.Patients often report a noticeable decrease in headache frequency and severity after LLLT sessions. The therapy is particularly beneficial for those seeking drug-free relief, offering a safe alternative to medication, which can cause side effects or dependency. Additionally, LLLT has shown promise in improving related symptoms such as neck tension, brain fog, and disrupted sleep.Core Health Darien integrates LLLT with other treatments like chiropractic adjustments to address the root causes of headaches. By combining therapies, Dr. McKay creates individualized care plans that maximize outcomes. With a strong commitment to patient wellness, Core Health Darien continues to provide cutting-edge treatments like LLLT to help patients achieve long-lasting relief from chronic headaches.Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-3636https://youtu.be/CTa85YpYBiwhttps://www.youtube.com/watch?v=6uluuLBxmVc41.0834123,-73.4664097https://maps.app.goo.gl/iDMfo9cEZJbZHKGP7Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site  https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw  back pain project youtube sitehttps://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorThis podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home

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65% of women use contraception.  Many of us are not informed about the actual side effects of taking birth control - here's what I wish I'd known:  I started taking the pill as a teenager and stayed on it for a decade. At the time, I was a competitive athlete with aspirations of playing professional volleyball. What I didn't realize then was how the pill significantly changed my body. Studies suggest that birth control can reduce athletic performance by around 11%—a statistic that would've made a huge difference for me. The pill's primary function is to prevent ovulation, which means your body doesn't produce progesterone naturally. Instead, it relies on synthetic hormones, effectively placing your ovaries into “hibernation.” While this prevents pregnancy, it also disrupts the natural hormonal rhythms of the body. Many people mistake the withdrawal bleed during the pill-free week for a period—it's not. It's a reaction to the lack of hormones, not a sign that things are healthy. Here are some other side effects: Weight gain or resistance to weight loss Mood swings, anxiety, or depression Gut disruption and bloating Headaches and inflammation One common misconception is that the pill can “balance” hormones.  It actually has the opposite effect: masking underlying issues rather than addressing them.  Birth control is deeply personal. While I wouldn't put my daughters on the pill knowing what I know now, I believe in empowering women to make the best choices for their unique circumstances.  Whether you're seeking to prevent pregnancy or address hormonal concerns, education and self-advocacy are your best tools. If you're curious about your own hormonal health or want to explore alternatives, let's talk. A DUTCH test can be an excellent starting point to uncover what your hormone levels are doing and give you roadmap for your health and hormones. 

Have you ever slapped a label on yourself? Do you think of yourself as ‘the' migraine person?  The sick one, the lazy one, the unreliable one, the one who can't hold down a job? Labels, when repeated often, morph into our reality and, when heard repeatedly by others, start to form the same image in their minds as well. On today's episode of the Migraine Freedom Your Way podcast, we're discussing tangible exercises you can begin doing right now to help you remove the migraine label from your life and claim your true identity again!   In this episode, you'll hear: Why migraine symptoms – and any health issues, really – don't define you Why using the migraine label negatively affects your relationship with family, friends, and co-workers How ditching your migraine label will massively improve your life 5 questions you NEED to ask yourself so you can remove the migraine label for good Daily steps to help you achieve your goals PLUS an action plan to get everyone in your life on board with embracing who you truly are   Resources: Book a call with Debbie to discuss a personalized approach to finding migraine relief.    Connect with Debbie:  Instagram: https://urlgeni.us/instagram/migrainefree Women's Migraine Freedom Facebook Group: https://urlgeni.us/facebook/Womensmigrainefreedom LinkedIn: https://urlgeni.us/linkedin/debbiewaidl Website: https://debbiewaidl.com/   Disclaimer: The Migraine Freedom Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.   

In this episode of The Headache Doctor Podcast, Dr. Taves and Novera's own Dr. Gutwein discuss three essential lifestyle areas for reducing headaches and migraines: sleep, diet, and movement. By addressing the core aspects of improving sleep hygiene, making mindful dietary choices, and incorporating regular movement, listeners can take steps toward minimizing inflammation, promoting recovery, and building resilience against headache triggers.Check out our Instagram or TikTok pages for more practical exercises. Want to understand more about your headaches and know how to manage symptoms? Click the link to learn more about our Masterclass.If you live in or can easily get to Parker Colorado. Schedule a visit today by clicking this link and booking a free discovery visit or initial evaluation! Novera: Headache Center

Send Dr. Caroline a MessageTHE CELL SALT/TISSUE SALT OF, NATRUM MURIATICUM 6X, balances the salt water within our bodies, helping with sore throat, paralysis of the vocal cord, excesses dryness, thirst, abnormal appetite and most all, GRIEF. This is an important audio for many people having certain symptoms, including unresolved grief which walls off the emotions for protection of more grief. Thank you for listening.Standard Process Whole Food Supplements, Organically Grown in the United States. "Changing lives since 1929"Order directly from Standard Process here:carolinewalrad.standardprocess.com/products

In this episode, we discuss the case of a 15-year-old girl who presents with progressive headache, nausea, vomiting, and difficulty ambulating. Her condition rapidly evolves into altered mental status and severe hydrocephalus, leading to a compelling discussion about the evaluation, diagnosis, and management of hydrocephalus in pediatric patients.We break down the case into key elements:A comprehensive look at acute hydrocephalus, including its pathophysiology and causesEpidemiological insights, clinical presentation, and diagnostic approachesManagement strategies, including temporary and permanent CSF diversion techniquesA review of complications related to shunts and endoscopic third ventriculostomyKey Case Highlights:Patient Presentation:A 15-year-old girl with a 3-day history of worsening headaches, nausea, vomiting, and difficulty walkingAltered mental status and bradycardia upon PICU admissionCT scan revealed severe hydrocephalus without a clear mass lesionManagement Steps in the PICU:Hypertonic saline bolus improved her mental status and pupillary reactionsNeurosurgery consultation recommended MRI and close neuro checksInitial management included dexamethasone, keeping the patient NPO, and hourly neuro assessmentsDifferential Diagnosis:Obstructive (non-communicating) vs. non-obstructive (communicating) hydrocephalusConsideration of alternative diagnoses like intracranial hemorrhage and idiopathic intracranial hypertensionEpisode Learning Points:Hydrocephalus Overview:Abnormal CSF buildup in the ventricles leading to increased intracranial pressure (ICP)Key distinctions between obstructive and non-obstructive typesEpidemiology and Risk Factors:Congenital causes include genetic syndromes, neural tube defects, and Chiari malformationsAcquired causes: post-hemorrhagic hydrocephalus (e.g., from IVH in preemies), infections like TB meningitis, and brain tumorsClinical Presentation:Infants: Bulging fontanelles, sunsetting eyes, irritabilityOlder children: Headaches, vomiting, papilledema, and gait disturbancesManagement Framework:Temporary CSF diversion via external ventricular drains (EVD) or lumbar cathetersPermanent interventions include VP shunts and endoscopic third ventriculostomy (ETV)Complications of Shunts and ETV:Shunt infections, malfunctions, over-drainage, and migrationETV-specific risks, including delayed failure years post-procedureClinical Pearl:Communicating hydrocephalus involves symmetric ventricular enlargement and is often linked to inflammatory or post-treatment changes affecting CSF reabsorption.Hosts' Takeaway Points:Dr. Pradip Kamat emphasizes the importance of timely recognition and intervention in hydrocephalus to prevent complications like brain herniation.Dr. Rahul Damania highlights the need for meticulous neurological checks in PICU patients and an individualized approach to treatment.Resources Mentioned:Hydrocephalus Clinical Research Network guidelines.Recent studies on ETV outcomes in pediatric populations.Call to Action:If you enjoyed this discussion, please subscribe to PICU Doc On Call and leave a review. Have a topic you'd like us to cover? Reach out to us via email or on social media!Follow Us:Twitter: @PICUDocOnCallEmail:

Episode 181: Memory Wipe, Fatigue, Deja-Vu, Headaches.  These are ever-increasing symptoms that I've been observing in higher frequency and in greater numbers of people over roughly the past year.  It could be caused by something introduced to the air, food, or water we consume, but I suspect that some form of tech is at the root of its cause.  Two months ago, I saw a significant uptick in the symptoms.  Two weeks ago, I saw a dramatic increase in these symptoms in people around the world in which I interact.  So I began asking people about these symptoms and their answers surprised me...

“If you're poor in Kinshasa, you are going to stay single, even to the day you die.” In the Democratic Republic of Congo, it's traditional for a man to pay a dowry to the family of the woman he wants to marry. But in recent years the cost has spiralled – with some parents asking for thousands of pounds, or even items like flat-screen TVs. And there are also fees to be paid by those wanting to get legally married after their first traditional marriage.The rising expense has meant many couples are choosing not to get married at all – leading churches and the government to launch a campaign last year called ‘projet marriage' in an effort to encourage people to tie the knot.It's involved some mass-weddings to help those who otherwise couldn't afford to marry, and the government is trying to push a bill through parliament to place a limit on fees and dowries.For Africa Daily, Sara Menai speaks to one of the couples who got married in a mass wedding this summer, and Léonnie Kandolo, Minister of Gender, Family and Children, who says marriage is vital for protecting the interests of women.

Today's panelists are Jack Horgan-Jones and Jennifer Bray, who join Hugh Linehan to discuss:Housing is the issue of the campaign so far - we recap how the debate has evolvedMary Lou McDonald spoke about how Sinn Féin is unfairly questioned about the past. Does she have a point? Former Fine Gael Minister for Housing Eoghan Murphy's frank account of how his party 'didn't make housing a priority' could be one of the talking points of this campaign. The gloves are off between Fianna Fáil and Fine Gael. Could their increasingly bad-tempered debates turn off voters? Hosted on Acast. See acast.com/privacy for more information.

Listen to Joe Pisapia, Chris Welsh, and Scott Bogman LIVE on Discord. Join us next week on Monday afternoon at 2:00 PM ET at fantasypros.com/chat. The guys discuss everything happening in the football world, both in fantasy and in reality, straight from Discord Stages! Join us, ask questions, and BE ON THE SHOW! The Chicago Bears need a new direction—and so does Caleb Williams. We analyze if a coaching change could unlock his potential. Plus, Week 10 brought some surprising new lows in quarterback play and the Chiefs and Lions just continue to find ways to win. The guys dive into everything from touchdown calls and whether it's time to bench CJ Stroud in fantasy leagues to the NFL's biggest villains this season. Get ready for insights that could make or break your fantasy season!

Rob and Kelvin provide up-to-the-minute analysis of the Monday Night Football game, tell us if Micah Parsons' immense talent is worth all the off-the-field headaches he causes for the Dallas Cowboys and debate whether the Kansas City Chiefs are more lucky or good.See omnystudio.com/listener for privacy information.

We are talking all about SIBO with Jessica Liggero, in this conversations, she explains averything about it, and her personal experience healing herself.Finding her purpose almost cost me my life. Although she realize now that God will not put you through anything that you cannot handle. In 2015 she endured a Traumatic Brain Injury (TBI). During her day job while playing outside with kids, she slipped on the concrete and ran head first into a brick wall. she suppose that her training as an Amateur Boxer helped her to absorb some of the impact and shock for taking such a blow to her head. After the accident laying on the CAT scan table, all alone, in the ER, she feared that her skull was cracked. she wasn't sure if she was going to survive the accident.But apparently after answering the following questions correctly: “Who is the president of the USA? And how many quarters does it take to make $1.50?”….. you will get cleared and sent home after a TBI from the ER. Shortly after her head injury her health began to deteriorate. Headaches. Fatigue. Depression. Anxiety. Nausea. Bloating. Food intolerances. Weight gain. I mean constant unexplained weight gain. Her diet hadn't changed. She had returned to the gym. Yet every time she stepped on the scale my weight kept going up and up. She was literally dysfunctional and she saw no end in sight. It was the lowest that she had ever felt in my life.The conventional medicine system told her that she was fine. She saw a million doctors and specialists. All her labs came back normal. It was just stress they said. Everyone tried to jam pills down my throat. Pills for anxiety. Pills for depression. She refused to take pills. And I refused to accept that everything was fine.  She continued to search and eventually She found answers. It took her years but she was determined and relentless. A TBI is a root cause for a GI dysfunction called SIBO, which stands for Small Intestinal Bacterial Overgrowth.  So She walked into the world of Functional Medicine and Holistic Health. She got certifications and trained with the top SIBO Doctors in the world and now here She is. She is  here to educate and guide others, here to help people that are having severe, debilitating digestive issues, here to help people that have been dismissed by conventional medicine. Thru her education and experience she is  here to help people get their life back.please connect with this episode guest:Rebalance Your RoutineIG: @jessicaliggeroIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

On Monday's Rugby Daily, Richie McCormack brings you the injury news stemming from Ireland's ten-point defeat to the All Blacks on Friday night, with one position in particular giving Andy Farrell concern. We hear with Ireland's new Head of Athletic Performance Aled Walters, and how he doesn't want to 'crash' the Irish car. Wales head coach Warren Gatland discusses his future as the principality continue to make unwanted history. Rassie Erasmus sings the praises of Makazole Mapimpi ahead of a showdown with a "desperate" England. And there's news of significant support for World Rugby chair candidate, Abdel Benazzi.

Join the Headache Doctor Podcast as we break down three core factors impacting headaches and migraines: antecedents, triggers, and mediators. Discover how overlooked neck, shoulder, and jaw issues could be the root of your pain and learn actionable strategies to address each factor for long-lasting relief. Tune in to empower yourself with the knowledge to take control over your headaches and reduce dependence on medication!If you live in or can easily get to Parker Colorado. Schedule a visit today by clicking this link and booking a free discovery visit or initial evaluation! Novera: Headache Center

On Monday's Rugby Daily, Richie McCormack brings you the injury news stemming from Ireland's ten-point defeat to the All Blacks on Friday night, with one position in particular giving Andy Farrell concern. We hear with Ireland's new Head of Athletic Performance Aled Walters, and how he doesn't want to 'crash' the Irish car. Wales head coach Warren Gatland discusses his future as the principality continue to make unwanted history. Rassie Erasmus sings the praises of Makazole Mapimpi ahead of a showdown with a "desperate" England. And there's news of significant support for World Rugby chair candidate, Abdel Benazzi.

Dr. Tiffany Lin discusses what patients should know about Botox treatment for headaches and migraine. She describes how the procedure works by reducing the release of neurotransmitters and proteins that cause triggering inflammation and pain. She highlights the low side effects of the quarterly injections, as compared to other daily dose regiments, and why those impacted by chronic headaches may want to consult their doctors.To schedule with Dr. Tiffany Lin: https://weillcornell.org/tiffany-lin-md

Alistair Bruce-Ball, Chris Sutton and Statman Dave are back after Gameweek 9.Chris says ‘I told you so' after Dave and Bruce both come round to the idea of getting rid of Erling Haaland. The team also face a captaincy headache ahead of Gameweek 10. Son at home to Ipswich, Mbeumo at home to Bournemouth, or Salah at home to Aston Villa?The listener on the pod, Mr. Maguire, addresses last week's claims that he's “lost the classroom”. And could Bruce and Chris be on commentary duty for the next Calculator Cup? Then, this week's guest, former Olympian swimmer Mark Foster, talks about his 40-point wildcard mistake, before facing Dave in a tense game of Sutton Death.

Are you suffering from pain, fatigue, brain fog, and a myriad of other symptoms that doctors can't seem to diagnose? It could be Lyme disease. On this episode of Vitality Radio, Jared welcomes Dr. Tenesha Wards to discuss the complexities of Lyme disease. Dr. Wards shares her personal journey with Lyme, detailing her struggles with misdiagnosis and how she ultimately has recovered from all of her symptoms. The conversation explores symptoms of Lyme, how it can be contracted and transmitted, and the need for a holistic approach to treatment which starts with the importance of gut health, detoxification, and preparing the body for heaing. The episode highlights the ongoing challenges in the medical community regarding Lyme disease diagnosis and treatment, advocating for better education and understanding of this often misunderstood illness. Additional Information:Dr. Tenesha Wards - Infinity Wellness CenterVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Video Version linked below! https://www.youtube.com/watch?v=wgZInQUS738 Links & Socials here: https://linktr.ee/haleygutz

In the final part of this three-part series, Drs. Tesha Monteith, Messoud Ashina, and Andrea Cipriani discuss what you need to know about analyzing network meta-analysis. Show reference: https://www.bmj.com/content/386/bmj-2024-080107  

In part two of this three-part series, Drs. Tesha Monteith, Messoud Ashina, and Andrea Cipriani discuss clinical pearls on how to select an acute treatment plan for migraine. Show reference: https://www.bmj.com/content/386/bmj-2024-080107