Divided Attention

On this episode, Bree & Kay are joined by special Guestie Nandi, who gained further insight on her ADHD diagnosis from her neuroscience studies and quest for holistic wellness. Listen in on Nandi's journey in part 1 of this enlightening episode. Plus, in this week's #Relatable segment, we discuss the idea of being a "late bloomer". What are you waiting for?? Press that Play button, Besties! Follow us on Social Media @dividedattnpod! Follow Nandi on Instagram @missnew.buddhi Link with us! https://msha.ke/dividedattn/ Get ClickUp for Free on Us! https://tinyurl.com/ClickUpDA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/divided-attention/support

On this episode, Kay & Bree continue their discussion on having ADHD in the face of social injustice by unpacking doomscrolling, doomwatching, doomdebating. . . just, a whole lotta doom. But the episode isn't all gloom! We also get Blerdy with our Latest Obsessions & go on our first (official) Divided Attention rant. Follow us on Social Media @dividedattnpod! Link with us! https://msha.ke/dividedattn/ Get ClickUp for Free on Us! https://tinyurl.com/ClickUpDA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/divided-attention/support

On this episode, Kay & Bree get real about anger, fatigue, & ADHD paralysis in the face of social injustice. Bree shares about her mental health & a little-known Rugrats quote, & Kay tells us more about how we can all have a place in the Movement. Follow us on Social Media @dividedattnpod! Link with us! https://msha.ke/dividedattn/ Get ClickUp for Free on Us! https://tinyurl.com/ClickUpDA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/divided-attention/support

On this episode, Kay & Bree try out Bionic Reading & unpack a case study on beloved Atlanta Housewife, Porsha Williams. You won't wanna miss this one!! Follow us on Social Media @dividedattnpod! Link with us! https://msha.ke/dividedattn/ Get ClickUp for Free on Us! https://tinyurl.com/ClickUpDA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/divided-attention/support

On this episode, Bree & Kay are joined by Season 2's first Guestie, Bianca— the brain behind the Ferrari Brain Club brand. Join us as she walks us through her diagnosis journey, her personal quest to gain workplace accommodations, & her tips for advocating for your neurodivergent needs at work. Follow us on Social Media @dividedattnpod! Link with us! https://msha.ke/dividedattn/ Get ClickUp for Free on Us! https://tinyurl.com/ClickUpDA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/divided-attention/support

Welcome back to a new season of Divided Attention! This episode, your hosts Kay & Bree outline the top 5 things they've learned about ADHD, life, & themselves in the year since they were formally diagnosed. Plus, they answer a Dear Divided Attention letter about allyship. Follow us on Social Media @dividedattnpod! Link with us! https://msha.ke/dividedattn/ Get ClickUp for Free on Us! https://tinyurl.com/ClickUpDA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/divided-attention/support

On the first episode of its kind, Kay & Bree tackle a random user-submitted topic & see where their unfocused ramblings lead them. Follow us on Social Media @dividedattnpod! Link with us! https://msha.ke/dividedattn/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/divided-attention/support

Continuing their conversation on ADHD in the workplace, Kay & Bree discuss burnout, workplace accommodations, and the weight of external expectations. Follow us on Social Media @dividedattnpod! Link with us! https://msha.ke/dividedattn/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/divided-attention/support

Bree & Kay are joined again by Sistas with ADHD Founder, Torrian Timms. Hop on the ND School Bus with the Black Ms. Frizzle as our hosts discuss ADHD stigma in the Black community, neurodiversity as biodiversity, and working towards an ND-friendly Black Community. Follow us on Social Media @dividedattnpod! Link with us! https://msha.ke/dividedattn/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/divided-attention/support

On part one of this special two-part episode, Bree & Kay are joined by the show's first Guestie, Sistas with ADHD Founder, Torrian Timms. They discuss the treatment of Black women in the medical field. the importance of carving out spaces to build community, & Torrian's journey to an ADHD diagnosis. Follow us on Social Media @dividedattnpod! Link with us! https://msha.ke/dividedattn/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/divided-attention/support

On this two-part episode, Bree & Kay talk work culture, rage quitting, and time management. And, as expected, interests in previous obsessions fade. Follow us on Social Media @dividedattnpod! Link with us! https://msha.ke/dividedattn/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/divided-attention/support

Happy New Year Besties! On this episode, Kay and Bree talk New Year's Resolutions and why they may be difficult to stick to, and look back on lessons learned in 2021. Bonus: Bree freestyles and escapes the Masked Machete Mofo, while Kay gives sound advice and introduces us to Design Home. Follow us on Social Media @dividedattnpod! Link with us! https://msha.ke/dividedattn/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/divided-attention/support

Happy Holidays from Divided Attention! This episode, Bree & Kay talk great and not-so-great gifts for folks with ADHD, the drawbacks of travel when you're hyperactive, and who makes the best mac & cheese. Follow us on Social Media @dividedattnpod! Link with us! https://msha.ke/dividedattn/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/divided-attention/support

On this episode, Kay & Bree give tips on navigating higher education while having undiagnosed ADHD. Also, we cover our first #NOTRelatable post from social media. Follow us on Social Media @dividedattnpod! Link with us! https://msha.ke/dividedattn/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/divided-attention/support

This episode covers not-so-commonly-known childhood signs & symptoms of ADHD. Also, Kay has reptile fever and Bree gets sexy with food. Follow us on Social Media @dividedattnpod! Link with us! https://msha.ke/dividedattn/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/divided-attention/support

On this episode, Breenixx and KayShari talk about their early symptoms of ADHD, their roads to getting diagnosed, and why it's so hard to be on time for work. Follow us on Social Media @dividedattnpod! Link with us! https://msha.ke/dividedattn/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/divided-attention/support