Podcasts about doomscrolling

Feeling burnt out, unfulfilled, and in overdrive?? We live in a world where we operate from our analytical brains. As much as that is needed and has its place, if we don't balance it with soulful creation, we will be left feeling passionless and stuck. In today's episode, we discuss WHY we need to incorporate both energies and how it's actually advantageous to create from a heart led place. As our truest core, we are divine intelligence and consciousness and the sure way to tap into that wisdom is to get out of our heads and into our hearts. I share exactly HOW to actually get in that space, one of them being to spend less time on your phone so I also share tips on that to cut the distraction. .Thailand Wellness Retreat // https://trovatrip.com/trip/asia/thailand/thailand-with-olivia-catania-nov-2025.Timestamps0:00 Welcome and Gratitude!3:47 The Innate Wisdom of BEING12:11 How to Get into Your Heart Space28:07 Tips to Get off of Your Phone and Stop Scrolling36:55 Summary and Affirmation38:18 Livfiit Thailand Retreat! Woohoo!!.Affirmation: “I allow my unique interpretation of consciousness to flow through all that I do.".WATCH ON YOUTUBE // https://www.youtube.com/@livfiitlistens/videos.Shop my favorite books here // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN*This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.*.Youtube (@LIVFIIT) // https://www.youtube.com/c/Livfiit/videosInstagram (@LIVFIIT) // https://www.instagram.com/livfiit/?hlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

feeling stuck, uninspired, or unsure of what's next? this episode is your invitation to reconnect with your highest self: the version of you that's aligned, confident, and fully in your power. we're breaking down what it actually means to be your highest self (spoiler: it's not about being perfect), how to figure out what that version of you looks like, and the small daily choices that help you embody them now. plus: journaling prompts to gain clarity, our own answers, and a challenge for you to take aligned action today!

Doomscrolling during IVF can feel like a desperate search for control, but often, it only fuels anxiety and self-doubt. Join me as I break down why we do it, how it shows up (even with positive content), and practical ways to break the cycle and reclaim your peace.

Join us for a conversation with Collin Hansen, vice president for content and editor-in-chief at TGC and a contributing author to Scrolling Ourselves to Death.

Thank you to Tempus One for supporting this episode: https://www.tempuswines.com.au/shop/tempus-one-spritzers/In this episode, I explore why the concept of virality is dead. I look at how the death of monoculture and our increased reliance on algorithmic-based content consumption has led to a significantly more fragmented internet culture experience for users. In turn, virality no longer exists in the same way it once did.Timestamps:00:42 Intro3:56 Virality is dead4:57 Viralflation & the death of monoculture7:35 How the internet became fragmented10:33 Why it's so difficult to measure “virality” now11:20 Brands manufacturing fake viral trends: Athenos Feta soup saga12:57 The rise of vanity metrics on social media & platforms creating artificial virality15:21 Bella Poarch16:19 How Facebook lowered the threshold of what could be considered a “view”18:12 Cheugy as a “viral” word & how the context was completely lost20:08 Virality is unpredictable & fleeting21:30 Risks of going “viral” in 202522:20 TBH Skincare vs. Andrew Tate23:45 Conclusion Find our podcast YouTube channel here: https://www.youtube.com/channel/UC18HclY7Tt5-1e3Z-MEP7Jg Subscribe to our weekly Substack: https://centennialworld.substack.com/ Follow us on Instagram: https://www.instagram.com/infinitescrollpodcast/ Follow Lauren on Instagram: https://www.instagram.com/laurenmeisner_/ Sources:https://www.washingtonpost.com/technology/2024/03/09/viral-view-counts-inflation/Maddox, J., & Gill, F. (2023). Assembling “Sides” of TikTok: Examining Community, Culture, and Interface through a BookTok Case Study. Social Media + Society, 9(4). https://doi.org/10.1177/20563051231213565 (Original work published 2023)https://www.dazeddigital.com/life-culture/article/62285/1/salad-fingers-20-anniversary-david-firth-patron-saint-weird-youtube-came-to-life https://www.theguardian.com/technology/2015/jan/30/flash-youtube-nostalgia https://zeefeed.com.au/kate-middleton-conspiracies-monoculture/ https://knowyourmeme.com/memes/cheugy https://www.nytimes.com/2021/04/29/style/cheugy.html https://www.reddit.com/r/tiktokgossip/comments/v69nm3/it_seems_like_tiktok_is_inflating_its/ https://www.usermag.co/p/viralflation-comes-to-youtube https://techcrunch.com/2025/03/26/youtube-is-changing-how-youtube-shorts-views-are-counted/

Are you caught in the doomscrolling spiral—overwhelmed by the news, constantly checking your phone, and feeling more exhausted by the minute?   This episode of the 3rd Ave Wellness Podcast offers a powerful, trauma-informed meditation to help you interrupt the cycle and return to yourself. Whether you're struggling to disconnect from digital overwhelm or just need space to breathe, this practice is here to guide you gently back to safety, clarity, and belonging.   We explore how doomscrolling impacts the nervous system, especially for marginalized folks who are already carrying so much—and offer grounding breathwork, affirmations, and a somatic reset. You'll leave with more access to your breath, your body, and your boundaries.   This meditation centers Black women, queer, trans, disabled, and chronically online folks—and is open to all who long for grounded hope in the chaos. I decided to not add any background music to help this be less stimulating as we break from overstimulation! Tell me what you think.       Want more support? Stay connected here: Website: www.3rdavewellness.com Spotify: https://open.spotify.com/show/0hvAebn9T9RrS1cW2zo0TB?si=1jqlnsbhRFeTiixXQ7EFIQ Apple Podcasts: https://podcasts.apple.com/us/podcast/3rd-ave-wellness-podcast/id1533768277?i=1000699345910 TikTok: https://www.tiktok.com/@3rdavewell Support this work on Patreon: https://www.patreon.com/3rdavewellness  

We get caught up in social media. Doomscrolling, fear scrolling, just scrolling to find a glimmer of hope and good news.  We all know the feeling: you see something infuriating and, before you can stop yourself, you're pounding the keys, firing off a post that will change the world, or at least change someone's mind.  Anyone else do that? But, honestly, here's the thing: posting on social media probably won't change things as much as we hope. So, why doesn't it work, and what can we do instead?Send us a private message. *Note: INCLUDE YOUR EMAIL ADDRESS if you'd like us to answer. :-) Support the show

Are you feeling overwhelmed and stressed by the constant flood of negative news? Join the club, friends. News anxiety is at an all-time high as we're bombarded with breaking headlines and social media coverage of economic instability, political tension, war, tariffs, climate disasters, and more—straight to our phones, 24/7.Washington D.C. therapist Steven Stosny coined the term "headline stress disorder" to describe the huge mental health impact of our nonstop news cycle. We're all sucked into the cycle of online fear, and it's crucial to learn how to consume news responsibly without sacrificing your mental health.So how do we stay informed and responsible humans while protecting our mental health?If you're feeling stressed, hopeless, or mentally drained from the overwhelming influx of world events, this episode is for you.Tune in to hear more about:✅ How the 24-hour news cycle fuels anxiety & fear-based algorithms✅ Ways to stay informed without feeling emotionally drained✅ How to break free from doomscrolling & social media-induced panic✅ Practical strategies to set news boundaries & curate mindful media consumption✅ Why focusing on what you CAN control is key to mental resilience✅ The importance of hope & positive news for your mental well-beingLooking for uplifting news sources? Check these out:✨ Good Good Good✨ Good News Movement✨ Tank's Good News

Der exzessive Konsum von schlechten Nachrichten - sogenanntes Doomscrolling - kann zur Sucht werden. Der Psychotherapeut Fabian Chmielewski weiß, wie man dagegenhalten kann.

Pomůžete nám pochopit, jak lidé vnímají influencery? Vyplňte nám, prosím, krátký dotazník. :) Dostanete se na něj pomocí tohoto odkazu: ⁠⁠⁠http://pvw1.2.vu/infzvsf⁠⁠⁠Řešíme témata všeho druhu, zajímavosti i nedůležitosti. Proč? Na to asi přijdete spíš vy než my...Technická: Témata rozebíráme bez hluboké přípravy a jakéhokoli scénáře, aby byl rozhovor autentický, tak nečekejte naprostou vědeckou přesnost. Detaily můžete vždycky vyhledat v odkazech níže v popisku. Děkujeme za pochopení :)Nový kofeinový nápoj a standardní povzbuzovací kapsle najdete na ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.alchemistr.cz/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Jedná se o zvukový záznam z YouTube relace Zvědátoři. Ta může obsahovat informační opravy v obraze, které neuslyšíte. Ke každému dílu je připojeno datum vysílaní i zdroje (některé už nefungují - proto nejsou přidány).⁠........................Zdrojové video........................⁠Martinův hlavní kanál: ⁠⁠⁠⁠⁠⁠⁠⁠⁠NaprostoRetardovany⁠⁠⁠⁠⁠⁠⁠⁠⁠Patrikův kanál: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Patrik Kořenář⁠⁠⁠⁠⁠⁠⁠⁠⁠Společný kanál: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Zvědátoři⁠⁠⁠⁠⁠⁠⁠⁠⁠----------------------------------------⁠Zdroje k dalšímu šťourání 1⁠⁠Zdroje k dalšímu šťourání 2

OVERVIEW: In this episode of Cheers to Your Success! Ever found yourself doomscrolling on social media, comparing your progress to someone else's, and suddenly questioning everything about your plan? You're not alone. In today's episode, we're diving deep into the dangers of comparison, the mental spiral of doomscrolling, and why trusting your approach, your coach, and your plan is critical for success. In this episode, we'll cover: How social media fuels self-doubt and unrealistic expectations Why comparing yourself to others can stall your progress The importance of trusting your coach and sticking to your plan How to stay focused on your own journey instead of chasing quick fixes Practical tips to stop the scroll, shift your mindset, and stay on track Your fitness and health journey is unique—what works for someone else may not work for you. Instead of constantly second-guessing, let's talk about how to cut through the noise, trust the process, and make real, sustainable progress. RESOURCES: Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Click Here to learn more about my 1:1 coaching program https://metabolicfix.purfitstudio.com/oneTo learn more about the TrueBalance program, please email us at customer.success@purfitstudio.com Follow Ashley On Instagram: @ashley_fillmore1 Join Ashley's FREE Facebook Group: https://www.facebook.com/groups/635528110302527Email us at: customer.success@purfitstudio.com Want to see which one of my programs is the best for you? Take my Services Quiz: https://www.metabolicfix.com/services-quiz Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz

Welcome back DT Fam :) Niki's been struggling with doomscrolling lately, especially in today's political climate, so this episode is all about helping you stay aware and proactive so you're not letting social media put you in a pit of despair. I hope you all enjoy, and see you again soon for another Vanilla Sunday!

Über Doomscrolling und Unsicherheiten...

Every day feels like a collective struggle to maintain sanity amid relentless digital chaos. We wake up to a torrent of notifications, emails, and breaking news each chipping away at our collective peace of mind, leaving society perpetually anxious and unsettled. Social media floods us with snapshots of manufactured perfection, silently amplifying anxiety and subtly weaving depression into the fabric of daily life. AI-driven therapy apps promise relief, yet lack the emotional depth of genuine human connection. Cyberbullying, amplified by deepfake technology, weaponizes identities, escalating cruelty to unprecedented heights. It's evident how deeply this constant digital immersion reshapes our interactions and relationships. When my son goes just a day without social media or gaming, he reemerges as himself thoughtful, attentive, and engaged reflecting a broader reality: beneath the constant digital noise lies a society yearning for genuine connection. In the U.S., the instability, constant threats of tariffs on-tariffs off, annexation rhetoric, and the turbulence of the MAGA presidency have plunged the collective psyche into chronic anxiety. Doomscrolling evolved from an idle habit into a widespread mental health crisis, eroding our emotional resilience one unsettling headline at a time. This isn't about rejecting technology entirely; it's about confronting and understanding the true emotional toll it exacts on us all and finding pathways to reclaim a healthier balance amidst relentless digital disruption. The Social Media Spiral At first glance, social media seems harmless. It connects us with loved ones, lets us share our lives, and gives us a space to talk about mental health. But we've learned that behind the highlight reels, carefully edited selfies, and viral posts is a darker side one that's fueling a wave of anxiety, depression, and even self-diagnosis. The Comparison Trap People often present idealized versions of their lives online with highlight reels filled with vacations, promotions, and picture-perfect relationships. But behind these curated images are struggles that go unseen. Research from the University of Pennsylvania (Go Penn!) found a direct link between social media use and increased feelings of loneliness and depression, particularly among young adults. The more time people spend scrolling, the worse they tend to feel about themselves. The Rise of Self-Diagnosis Social media has also changed how people view mental health. While increased awareness is a positive development, platforms like TikTok have led to a surge in self-diagnosis. Videos describing conditions such as ADHD, anxiety, and borderline personality disorder (BPD) often simplify complex mental health issues. As a result, people may incorrectly label their experiences without professional guidance. Self-diagnosis can be dangerous. Mental health conditions require a thorough evaluation, and misidentifying symptoms can lead to inappropriate coping mechanisms or even delays in seeking proper treatment. While social media can provide support, it should never replace professional assessment and care. AI Therapy Apps: A Helpful Tool or a Risky Shortcut? With the rising cost of mental health care, AI-driven therapy apps have emerged as a convenient alternative. Apps like Woebot and Wysa use artificial intelligence to provide emotional support, guided exercises, and even cognitive behavioral therapy (CBT) techniques. But do they actually help? The Benefits AI therapy apps offer an accessible, low-cost option for those hesitant to seek in-person care. They provide immediate support, which can be useful in moments of distress. For people who struggle with traditional therapy due to stigma or financial barriers, these tools can serve as a first step toward mental health care. The Risks However, AI lacks the ability to truly understand human emotions. Unlike a trained therapist, an algorithm cannot detect subtle changes in tone, body language, or person...

SCROLLING INFINITO: Ti perdi nei social ogni sera? Non è colpa tua, ecco perché succede (e come smettere)Non riesci a smettere di scrollare i social prima di dormire? Non è solo una questione di forza di volontà. Scopri perché succede e come liberarti da questa abitudine per migliorare sonno e relazioni.#socialdipendenza #scrollingnotturno #doomscrolling #benesseredigitale #relazionisane #sonnoriparatore #dopamina #usoconsapevole #saluteementale #abitudini

„Doomscrolling“ – fast jeder macht es, doch den Begriff selbst kennen nur die wenigsten. Es handelt sich um ein Verhalten, das der Psyche unbewusst schadet. Erfahrt hier, was „Doomscrolling“ bedeutet und wie es sich vermeiden lässt.

0:00 - 15:00 | Podcast Awards & Internet Chaos Sam and Midnight Mike joke about podcast awards—are they legit or just a money grab? Discussion on early podcasting days and how awards in Vegas used to nominate everyone just to get people to show up. The Piss Army (their loyal fans) floods the chat. Sam plugs his upcoming comedy shows in Fort Wayne, Indiana, and Detroit, Michigan. The Wheel of Doom is introduced—spinning to select random bizarre videos to react to. 15:00 - 30:00 | Internet Outrage & Architectural Conspiracies The first Wheel of Doom clip features a woman aggressively using controversial language online—sparking debate about internet outrage culture. Hosts discuss how being aggressively hot gives people a bigger platform online. Video about architecture affecting brain function—high ceilings promote creativity, low ceilings encourage focus. Speculation that modern architecture is deliberately designed to dull people's minds and raise anxiety levels. Sam calls the Tesla Cybertruck ugly and compares its design to Elon Musk's chest. 30:00 - 45:00 | Paranormal Investigations & Hauntings Midnight Mike shares past experiences with non-human negative energy (a.k.a. possible demonic encounters). They discuss ghost hunting—most hauntings aren't terrifying but just energy lingering in places. Some ghosts have a sense of humor—one even played Pictionary with investigators. Conspiracy theory that hauntings are actually spirits stuck in between worlds during their energy transfer. Sam shares a story about a guy waking up with unexplained scratch marks on his back—potential demonic activity? Tucker Carlson recently claimed a similar experience. 45:00 - 60:00 | Ancient History & Suppressed Knowledge A video clip shows seashells found on top of mountains, questioning mainstream geological history. Sam and Mike argue that scientists guess most of their conclusions and resist change for generations. Debate over whether tectonic plates or some unexplained event put seashells that high up. Sam jokes about not wanting to ask AI (like ChatGPT) for answers because the mystery is better. The shortest clip in Doom Scrolling history plays—so short they don't even know what it was about. 60:00 - 75:00 | Viral Stupidity & Internet Trends The Wheel of Doom lands on a video of two guys in Eastern Europe playing a dangerous game—tying a water bottle to a rope and smashing each other in the head. Mike compares it to Jackass, but without a paycheck. Sam points out that men go viral by doing stupid things, while women go viral by being aggressively hot or super kinky. They reflect on Steve-O's career—how you have to keep getting weirder to stay relevant. Internet content today is just exporting stupidity to the rest of the world. 75:00 - 90:00 | Final Chaos & Conspiracy Wrap-Up Another Wheel of Doom spin—people getting hit so hard they start speaking French. Sam and Mike joke about how this is what our money is funding in Ukraine. Discussion about demonic pranks—ghosts messing with people just to cause problems. Mike shares a final ghost story about a haunted scratch attack. Closing thoughts: the world is more complex than we think, and that's why we doomscroll.   Watch Full Episodes on Sam's channels: - YouTube: https://www.youtube.com/@SamTripoli - Rumble: https://rumble.com/c/SamTripoli Sam Tripoli: Tin Foil Hat Podcast Website: SamTripoli.com Twitter: https://x.com/samtripoli Midnight Mike: The OBDM Podcast Website: https://ourbigdumbmouth.com/ Twitter: https://x.com/obdmpod Doom Scrollin' Telegram: https://t.me/+La3v2IUctLlhYWUx  

In dieser Folge geht es darum, wie Social Media unbewusst Energie rauben kann – durch endloses Scrollen von einer negativen Nachricht zur nächsten und den ständigen Vergleich mit anderen. Social Media ist so gestaltet, dass es fesselt, aber nicht immer guttut. Erst recht nicht im Kinderwunsch. Deshalb ist es wichtig, bewusst Grenzen zu setzen. In dieser Folge erfährst du: Was Doomscrolling ist und warum es so schädlich sein kann. Wie Social Media unbewusst die Selbstwahrnehmung beeinflusst. Warum Vergleiche mit Influencern oft trügerisch sind. Wie du bewusstere Social-Media-Gewohnheiten entwickelst. 5 konkrete Strategien, um deine Energie auf Instagram & Co. zu schützen. Hör rein und finde heraus, wie du Social Media so nutzt, dass es dir guttut - und deinen Kinderwunsch nicht die Energie abzieht! Du wünschst dir Unterstützung dabei, wieder in deine Kraft zu kommen, damit du zwischen Job und Zukunftssorgen deinen Kinderwunsch nicht aus dem Blick verlierst und endlich umsetzt? Dann komm‘ gern in meine SOS-Sitzung. Hier findest du Infos und Buchungsmöglichkeiten: Zum Terminkalender. Folge mir gern auch auf Instagram für alles rund um deine mentale Stärke auf dem Kinderwunschweg.

So, jetzt mach mal grad ne Pause vom Doomscrolling und halten kurz inne, denn in dieser Folge wird es besonders achtsam zugehen! Zumindest teilweise. Ein bisschen. Was uns vielleicht aus der Ruhe bringen wird sind ISO-Werte über 100.000, Aluminium-Backstein-Kameras und die Frage, wie man Studiohintergründe am besten verstaut. Viel Spaß!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kontrastraum Feedback & Anregungen (google.com)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Is this the future of mobile photography?

Das politische Sachbuch, ein Roman, Cozy Crime oder Gedichte: Welche Literatur hilft gegen Doomscrolling, Nachrichten-Burnout oder schlicht Angst und Stress, die aktuelle News auslösen können? Ein Gespräch auch über persönlichen Lese-Erfahrungen. Watty, Christine; Glanz, Berit; Franzen, Johannes; Sahner, Simon

Monkey Mayhem: Mischievous Macaque Mucks Up Sri Lanka's Main Grid.  Wooden Wonders: Wind Power's New Sustainable Spin.  WikiTok Wonders: Swiping Away Doomscrolling with Random Knowledge.  Deep Dive into DEEP's Daring Underwater Dwellings.  Laser Leap: LiDAR's Latest Breakthrough in Long-Range Imaging.  Earbud Endurance: Exploring the Erosion of Energy Efficiency.  Super Bowl Security Soars: FAA Grounds Game-Day Gadgets.  ChatGPT's Championship Cameo: OpenAI's $14 Million Super Bowl Spotlight.  Boiling Breakthrough: Perfecting Eggs with Periodic Precision. 

Is your phone your bestie or your frenemy? This week we're diving deep into the tricky relationship between social media and self-care. We're talking dopamine hits, comparison traps, and how to curate a feed that fuels your soul, not your anxiety. Join us for tips, tricks, and maybe a little digital detox inspiration. Let's reclaim our time and our sanity, one mindful scroll at a time!

In an online world dominated by the "need" for engagement, negative headlines soar above the positive and mundane happenings around us. I'm not familiar with the scientific reason, but I do know the human brain seems to be captivated by negativity and controversy. It creates a fascination, a reaction, and a response; so our news, media, social media, and conversations are often oversaturated with it.However, statistics indicate the world isn't any more "bad" than it was in the past; we are just more aware of it. But just because we have access to the constant stream of negativity doesn't mean it's healthy for us or that we are meant to consume it. In fact, statistics say that we consume as much negativity in one day as our ancestors used to receive in their whole lifetime, and the human brain has not evolved to adjust to it. So it's no wonder that we live in a society suffering from depression, anxiety, doomscrolling, burnout, and so much more.But we don't have to leave it at that! Science shows we can take steps to improve our happiness, regardless of what negativity surrounds us. So I invite you to join me for the free 3-week Happiness Challenge. We start February 23, but you can join at any time. After the challenge is over, the content will still be available inside the Aligned Entrepreneurs Hive.Tune into this episode to learn more about what to expect in the challenge.Send a Fan Mail Message!If you've found this episode helpful or inspiring, feel free to support the podcast via Ko-fi

00:00 - 30:00 | Kicking Off & The Wheel of Doom Spins Up Show Opening & Banter Midnight Mike and Sam Tripoli kick things off with their usual chaotic energy. Sam promotes his upcoming comedy tour dates in Phoenix and Detroit. Midnight Mike says he's here just for the videos. The Fake Arrest Business A viral service lets men fake their own arrest to get away for a fishing trip. Cops show up, create a chaotic scene, and then drop you off at a campsite with beers and bait. Sam shares a story about a comedian who faked being robbed to get out of bad dates. Haunted Video Game Urban Legend – ‘Spirit Catcher' A creepy SNES game that supposedly predicts the player's death. The final level has a mirror that shows a player's real-life reflection before revealing their fate. The game is linked to a real-life haunted hotel where six people vanished. The hosts compare it to the classic gaming urban legend Polybius. 30:00 - 60:00 | Gaming Surveillance & The Kendrick-Drake Conspiracy Call of Duty & AI NPCs Discussion on reports that Call of Duty secretly records facial expressions through webcams. The game supposedly uses this data to generate AI versions of players that continue playing when they log off. This leads to a conversation about AI clones and social media manipulation. Kendrick Lamar vs. Drake Super Bowl Conspiracy Kendrick Lamar's halftime performance is analyzed for hidden messages aimed at Drake. References to XXXTentacion's death through the use of “X” symbols. His backup dancers' hair matched XXXTentacion's signature hairstyle. Connections between PJ Lang (Kendrick's brand) and Sony (Drake's label). Sam and Midnight are blown away by the level of subliminal messaging. 60:00 - 90:00 | Cultural Shifts & Bizarre Records Hip-Hop is Dying – Country Music on the Rise Discussion on why hip-hop is fading and why people are gravitating toward country music. Fans are more loyal, still buy albums, and stick with artists for life. Rock is also struggling, as no new bands are replacing legends like Metallica. Wheelbarrow Freestyle – The Ultimate Guinness Record Hustle Video of a guy doing skateboard-style tricks with a wheelbarrow. Sam and Midnight joke about how ridiculous Guinness World Records are now. “Be the best at something no one else even attempts.” Twerking & Political Brainwashing A viral video of a woman in a bikini explaining psychological manipulation techniques. Sam reminisces about his old project Twerking in Politics. Whale tails (visible thongs) make a comeback discussion. Watch Full Episodes on Sam's channels: - YouTube: https://www.youtube.com/@SamTripoli - Rumble: https://rumble.com/c/SamTripoli Sam Tripoli: Tin Foil Hat Podcast Website: SamTripoli.com Twitter: https://x.com/samtripoli Midnight Mike: The OBDM Podcast Website: https://ourbigdumbmouth.com/ Twitter: https://x.com/obdmpod Doom Scrollin' Telegram: https://t.me/+La3v2IUctLlhYWUx

Ever found yourself mindlessly scrolling through bad news, stress rising with every swipe? You're not alone! In this episode of Gastro Girl Unfiltered, Jacqueline breaks down the science behind doomscrolling, chronic stress, and gut health. Learn how the constant flood of negativity impacts digestion, gut-brain communication, and overall well-being. Plus, Jacqueline shares her personal experience breaking free from the doomscrolling cycle—and we answer a listener question! Like, subscribe, and share to help us grow our amazing 35,000+ strong Gastro Girl community on YouTube! Download the new Ask Gastro Girl App for expert-backed gut health support: https://gastrogirl.com/ask-gg-app/ Got a burning question? Drop it in the comments—we might feature it in a future episode!

In this episode, Saranne delves into the harmful phenomenon of 'doom scrolling' - the compulsive act of consuming a steady stream of negative news. This tendency, she highlights, can amplify anxiety and even spur symptoms akin to post-traumatic stress disorder. Saranne shares a personal account of caring for someone caught in the doom-scrolling spiral, highlighting its detrimental effects on their overall well-being.The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcasts by CancerCare News, Beating Cancer Daily is listened to in more than 101 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Feeling anxious, overwhelmed, or caught in an endless loop of checking the news? You're not alone. In this episode of The Hygge Nurse, Dr. Rachel Zimmer shares why our brains are wired to fixate on negative news, how the constant stream of updates impacts our nervous system, and—most importantly—how to break free from the stress cycle while still staying informed.With science-backed strategies and simple mindfulness techniques, Rachel walks us through ways to calm our bodies, set intentional news consumption habits, and take meaningful action instead of spiraling into helplessness. If the weight of the world feels heavy right now, this episode is for you.What You'll Learn in This Episode:✅ Why doomscrolling triggers stress and anxiety (the science behind negativity bias) ✅ How the news cycle is designed to keep you hooked—and how to disengage ✅ Quick nervous system resets, including the 5-4-3-2-1 grounding method and vagus nerve activation ✅ Practical ways to set healthier news consumption boundaries ✅ How to transform anxiety into action for positive change ✅ The power of community, joy, and nature in restoring balanceTry This Challenge:Pick one small action from today's episode and try it this week! Whether it's setting a news check-in time, practicing a grounding exercise, or swapping doomscrolling for a mindful moment—pay attention to how it makes you feel. Let me know what works for you!✨ Loved this episode? Share it with a friend who could use more peace in their life.

Klima, Kriege, Krise: Im digitalen Zeitalter ist die nächste Katastrophe immer nur einen Klick entfernt. Dabei zieht uns die Endlos-Flut negativer Nachrichten oft gegen unseren Willen in ihren Bann. Wie kommen wir da raus? Von Dominik Kalus

Doomscrolling feels like control but actually steals our energy, today we talk about how to take it back. Zeigernik Effect:  https://www.psychologytoday.com/us/basics/zeigarnik-effectDr. Rick Hanson's Website: https://rickhanson.com/writings/books/hardwiring-happiness/Dr. Gloria Mark's website: https://gloriamark.com/Dr. Anna Lembke's website: https://www.annalembke.com/dopamine-nationDonate to Palestinian Children's Relief Fund::www.pcrf.netDonate to Mutual Aid Funds: https://www.folxhealth.com/library/mutual-aid-fundsGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Yeah, it is a real thing and we are existing in it. From the looks of things most of us are struggling and that is never a good thing. An infodemic is a smash up between too much information and a pandemic. I didn't invent this term. Goes back to 2001-2003ish.   There is a pandemic of bad, worse and toxic levels of disinformation. People are getting sick or at risk of ingesting poor quality information sources.    I'm not being hyperbolic here. I stopped monitoring local and national news. All of it and cut back on social media too. And I actually turn off my phone at night.    In my limited defense, I did not want constant notifications of dubious statements and horrifying facts. I've mention this in the podcast. It is ok to take a break from the firehouse of news.   But there is a cost.  One morning, I woke up, turned on the phone and found out about not one but two wildfires.   We need safe and viable ways to monitor the news without crushing our spirts to dust. I have an idea or two.  This are just my ideas. We can build something better than what we have.    Doomscrolling will not get us there. If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.   Resources Mentioned:  I strongly recommend a safe browser to visit websites. I'm thinking stuff like Duck Duck Go, Vivaldi or using an app that blocks tracking cookies.     Possibly set up a limited use account for your on-line and researching needs. APNews.com, this is a non-profit news organization. It reports the news but does not interpret the story. They don't make the news palatable. They tell you what the news story is and the known facts at the time. AP Fact Check, looks at stories that might be questionable true or false.   Reuters News is a business to business commercial news company. Similar philosophy to the AP, gives the story but generally does not embellish. Reuters news also has a fact check page to evaluate social media and visual images to provide verification on who created it and is it the truth. FactCheck.org is a project of The Annenberg Public Policy Center. Also includes SciCheck for science claims.   The Poyter Institute has Politifact which has fact checking in English and Spanish. Disclaimer:  Links to other sites are provided for information purposes only and do not constitute endorsements.  Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.

With over 2 million followers, Jim Chapman is a household name in the world of online creators, as one of the original British YouTubers. In part 1, Jim joins Dr Alex George to discuss his rise to social media stardom, how he's raising his children in this digital age and why it's vital that regulations are put in place to ensure social media sites are enjoyable and credible spaces.Plus, Jim and Alex discuss the pressures of a career in content creation and the dangers of doomscrolling…Follow @jimchapman on InstagramFollow the podcast on Instagram @thestompcastGet the new, pocket guide version of The Mind Manual nowDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

Where Arts & Adventure summits the airwaves, this is the Ogden Arts & Adventure Show!! I am R. Brandon Long along with Todd Oberndorfer, and we are your hosts for the greatest arts & adventure podcast in all the land.   SPONSOR: Salt & Hops   GUESTS:    Aimee Odum // OCA Artist: DOOMSCROLLER Elyse Pignolet // OCA Artist: Good Girl Kasey Lindley // OCA Curator Allie Kolaski // Ultrarunner / Child Psychologist / Glitter Fanatic   MORE OAA:   https://www.facebook.com/ogdenoutdooradventure https://www.instagram.com/ogdenadventure/ https://www.thebanyancollective.com/ogden-outdoor-adventure-show   Thank you to BANYAN1 for powering today's Episode of the Ogden Arts & Adventure Show! Listen and Subscribe to Ogden Arts & Adventure on YouTube! Look for us on Facebook, Instagram, Apple Podcasts, Spotify, thebanyancollective.com, and on the Podbean App for Android & iPhones.   DM us on Instagram @ogdenadventure   Find value in this podcast, consider supporting us here: https://www.buymeacoffee.com/banyanmedia   OUTDOOR JUKEBOX: “Mr. Loneliness” Cover? Bryant Adair on Van Sessions at The Monarch   Watch Van Sessions on YouTube here: https://www.youtube.com/@vansessionspod

Where Arts & Adventure summits the airwaves, this is the Ogden Arts & Adventure Show!! I am R. Brandon Long along with Todd Oberndorfer, and we are your hosts for the greatest arts & adventure podcast in all the land.   SPONSOR: Salt & Hops   GUESTS:    Aimee Odum // OCA Artist: DOOMSCROLLER Elyse Pignolet // OCA Artist: Good Girl Kasey Lindley // OCA Curator Allie Kolaski // Ultrarunner / Child Psychologist / Glitter Fanatic   MORE OAA:   https://www.facebook.com/ogdenoutdooradventure https://www.instagram.com/ogdenadventure/ https://www.thebanyancollective.com/ogden-outdoor-adventure-show   Thank you to BANYAN1 for powering today's Episode of the Ogden Arts & Adventure Show! Listen and Subscribe to Ogden Arts & Adventure on YouTube! Look for us on Facebook, Instagram, Apple Podcasts, Spotify, thebanyancollective.com, and on the Podbean App for Android & iPhones.   DM us on Instagram @ogdenadventure   Find value in this podcast, consider supporting us here: https://www.buymeacoffee.com/banyanmedia   OUTDOOR JUKEBOX: “Mr. Loneliness” Cover? Bryant Adair on Van Sessions at The Monarch   Watch Van Sessions on YouTube here: https://www.youtube.com/@vansessionspod

Doomscrolling can be especially harmful for people with bipolar disorder, amplifying mood changes and fueling anxiety or depression. In this episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington, a board certified psychiatrist, dive into the dark world of doomscrolling and why it's particularly damaging for people living with bipolar disorder. They explore why doomscrolling feels addictive and how it impacts your mental health. You'll learn actionable tips to curb this habit, including setting boundaries with technology, creating healthier routines, and finding alternative ways to stay informed. This conversation offers practical solutions tailored to life with bipolar disorder, helping you take back your time and mental well-being. Hit play to learn how to reclaim your time and happiness! “We have in our hands a computer that's capable of having family photos, family videos. You know, aim it at your children, aim it at your dog, aim it at your cat. Aim it at your best friend. Have them sing you a little song. Whatever it takes. Just find something that replaces the doomscrolling. Because I really believe that people are listening to this episode because they know they're doing it, and they know it's not making them better, and they don't know why they're doing it and they don't know how to stop.” ~Gabe Howard, Host To learn more -- or read the transcript -- please visit our official episode page. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. To learn more about Gabe, or book him for your next event, please visit his website, gabehoward.com. You can also follow him on Instagram and TikTok at @askabipolar. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Washington has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the show Steven Scott and Shaun Preece discuss their frustrations with social media, particularly Facebook, and the addictive nature of doomscrolling. They explore alternatives like RSS feeds for news consumption and highlight the accessibility challenges faced by visually impaired users trying to use social media outside of the smartphone.The discussion also touches on the recent shift of the Oko app to a subscription model, prompting a broader conversation about the community's willingness to pay for accessibility tools and the value they provide.Get in touch with Double Tap by emailing us feedback@doubletaponair.com or by call 1-877-803-4567 and leave us a voicemail. You can also now contact us via Whatsapp on 1-613-481-0144 or visit doubletaponair.com/whatsapp to connect. We are also across social media including X, Mastodon and Facebook. Double Tap is available daily on AMI-audio across Canada, on podcast worldwide and now on YouTube.Chapter Markers:00:00 Intro03:05 The Dangers of Doomscrolling and Social Media Addiction05:56 Exploring RSS Feeds as an Alternative08:52 Accessibility Challenges in Social Media Platforms12:08 The Shift to Subscription Models in Apps46:11 Perceptions of Blindness in Society51:53 Technology Support and Accessibility Challenges

Bamberg, Julia www.deutschlandfunkkultur.de, Interview

Just riding the waves of presence, shifting back and forth between doom scrolling and deeply experiencing reality. All good always.

Außerdem: Warum uns Stille so irritiert (12:37)// Mehr spannende Themen wissenschaftlich eingeordnet findet Ihr hier: www.quarks.de // Habt Ihr Feedback, Anregungen oder Fragen, die wir wissenschaftlich einordnen sollen? Dann meldet Euch über Whatsapp oder Signal unter 0162 344 86 48 oder per Mail: quarksdaily@wdr.de. Von Yvonne Srüwing.

Myself and Miguel recount our 2024 experiences. be quiet and drive (far away) - deftones (cover) by alicia widar https://youtu.be/lzJelQTwIO8?list=LL Join the Discord, we have a tavern: https://discord.gg/7Qsv9zAgG4 song at the end - be quiet and drive (far away) - deftones (cover) by alicia widar https://youtu.be/lzJelQTwIO8?list=LL MERCH: https://society6.com/eldeniro Twitter: https://twitter.com/eldeniro90 REDDIT: https://www.reddit.com/r/MidnightHour/

No offense at all to the produce-washers of the world! There are so many ways to be in this world Hosted on Acast. See acast.com/privacy for more information.

Jason and Mishaal are joined by Florence Ion to discussSamsung's OneUI 7 Beta, a massive slew of new Android and Pixel features, OnePlus' Watch 3 rumors, and an interview with Angana Ghosh, Director of Product Management for Android about Expressive Captions!Get the newest merch design LEAKY PEEKY at Threadless!Note: Time codes subject to change depending on dynamic ad insertion by the distributor.NEWS0:05:30 - Here's every new feature in the Pixel Drop update for December 20240:07:25 - Google's December Pixel Drop Introduces AI Enhancements for Screenshots0:12:41 - Android is getting new features to help you consume and share content0:17:16 - Here's everything Google didn't tell you about in Android 15's first Feature Drop0:22:00 - Samsung One UI 7 Beta Starts To Roll Out0:32:20 - @MishaalRahman: Pixel 6 series, Pixel 7 series, and Pixel Fold will get an additional 2 years of OS updates!0:35:05 - PATRON PICK: How Chrome doubled its Speedometer scores on AndroidINTERVIEW0:40:25 - Google is making captions on Android even better.HARDWARE1:02:26 - Motorola Razr+ is dripping in Pantone's 2025 color of the year1:04:55 - Upcoming OnePlus Pad's key specs tipped1:06:40 - Possible OnePlus Watch 3 bags FCC certification1:13:33 - Flo's Pixel Watch 3 Review1:02:46 - Ice Universe: the Samsung Galaxy S25 trio will support Qi2 wireless chargingAPPS1:22:28 - Your Wear OS watch can now double as a hotel key, campus ID, and more1:25:17 - Google Photos is getting its own version of Spotify WrappedCOMMUNITY1:29:10 - Clayton really wants Desktop Mode NOW.1:31:34 - Lukas knows how to roll your own YouTube Music Recap! Hosted on Acast. See acast.com/privacy for more information.

Le « doomscrolling » désigne le comportement compulsif consistant à passer de longues périodes à consulter des informations négatives ou anxiogènes en ligne, souvent via les réseaux sociaux ou les sites d'actualité. Si cette pratique est motivée par le besoin de rester informé, elle s'avère nuisible pour notre santé mentale et physique, comme l'a démontré une étude publiée en 2022 dans la revue Health Communication. Selon cette étude, relayée par The Guardian, sur les 1 100 participants interrogés, 16,5 % montraient des signes de consommation d'information qualifiée de « gravement problématique ». Ces personnes, particulièrement vulnérables, rapportaient des impacts significatifs sur leur bien-être : 74 % souffraient de troubles mentaux comme l'anxiété ou la dépression, et 61 % mentionnaient des problèmes physiques tels que des troubles du sommeil ou de la fatigue chronique. Ces chiffres mettent en lumière l'ampleur des conséquences du doomscrolling. Les mécanismes neurologiques impliqués dans cette pratique expliquent en partie ses effets délétères. L'exposition répétée à des informations négatives active de manière excessive l'amygdale, une région du cerveau impliquée dans la gestion des émotions et la réaction au stress. À force d'être sollicité, ce système de réponse au stress s'emballe, contribuant à des niveaux chroniquement élevés de cortisol, l'hormone du stress. À long terme, cela peut altérer la mémoire, diminuer la capacité de concentration et fragiliser l'équilibre émotionnel. En outre, le doomscrolling agit comme un cercle vicieux. La recherche d'informations négatives, souvent sans but précis, alimente une boucle addictive qui piège l'individu dans un cycle où l'angoisse incite à consommer davantage d'actualités. Ce comportement compulsif détourne l'attention des activités positives ou relaxantes, réduisant ainsi les opportunités de régulation émotionnelle. L'étude souligne également que les effets ne se limitent pas au mental. Le temps passé devant les écrans, combiné à une position assise prolongée, contribue à des douleurs physiques et à une fatigue oculaire. Pour préserver sa santé, il est crucial de limiter son exposition aux informations négatives, d'établir des plages horaires sans écrans et de pratiquer des activités qui favorisent le bien-être, comme le sport ou la méditation. À une époque où l'information est omniprésente, apprendre à filtrer et à se déconnecter devient une compétence essentielle pour protéger notre cerveau. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Join me for one of my show's most inspiring interviews yet with the incredible Ali Ingersoll, whose life took a dramatic turn after a diving accident left her a C6 quadriplegic. Ali shares her adventurous pre-accident life, her harrowing recovery journey, and her inspiring work as a disability rights advocate. Most importantly though, she shares why victimhood is a choice and how we can use the power of perspective and taking responsibility for ourselves as the key to changing our lives for the better - no matter the adversity that we face. Get ready to laugh, tear up and be beyond inspired by the incredible, Ali Ingersoll.  Learn more about Ali and connect with her here: https://aliingersoll.com/  CLICK HERE to ORDER Kate's book "Okay. Now What?" - How to Be Resilient When Life Gets Tough. Want to download a free chapter of my book to give it a read first? CLICK HERE. Want to Kate to speak at your event or workplace? Visit https:https://www.kategladdin.com/ Check out Kate's personalised life coaching programs: https://www.kategladdin.com/coaching    Introduction to the Episode (00:00:00)   Kate Gladdin introduces episode 18 and welcomes guest Ali Ingersoll. Ali's Colorful Background (00:01:06)   Ali shares her unique upbringing and experiences traveling around the world. Moving to China (00:03:37)   Ali discusses her spontaneous move to China and experiences there. Life-Changing Accident (00:06:53)   Ali recounts the shallow water diving accident that left her paralyzed. Initial Recovery Challenges (00:07:50)   Ali describes her recovery journey, including medical challenges and surgeries. Struggles and Resilience (00:08:36)   She shares her ongoing struggles, including health issues and mental health challenges. Connecting with the Disability Community (00:11:17)   Ali explains how connecting with the disability community changed her life. Advocacy Work (00:12:13)   Ali discusses her advocacy efforts for health equity and disability rights. Navigating Personal Life (00:12:27)   Ali talks about her dating life and the intersection of personal experiences with advocacy. Combining Advocacy and Business (00:13:56)   Ali shares her journey to becoming a disability strategy consultant and speaker.  Conclusion of Ali's Journey (00:15:14)   Kate reflects on Ali's inspiring journey and the lessons learned along the way. Ali's Surgery Experience (00:16:45)   Ali describes a failed surgery and the emotional impact of her recovery journey. Finding Community (00:17:44)   Ali shares how connecting with others on Facebook helped her feel less isolated during recovery. The Importance of Support (00:18:27)   Ali emphasizes the need for community support and understanding from those who have shared similar experiences. Choosing Empowerment (00:19:10)   They discuss the significance of choosing to empower oneself instead of adopting a victim mentality. Belief Systems and Life's Challenges (00:19:25)   Ali reflects on whether everything happens for a reason, emphasizing personal interpretation of life's events. Mentorship and Listening (00:21:00)   Ali talks about mentoring women with similar experiences and the importance of listening to their needs. Processing Grief and Loss (00:22:09)   The speakers discuss the complexities of grief and how personal experiences shape their perspectives. Life's Unexpected Paths (00:24:11)   Ali considers how her life would have been different without her accident but finds meaning in her current path. Redefining Happiness (00:24:39)   Ali's TED talk focuses on the concept of "happy enough" and the societal pressures surrounding happiness. Taking Responsibility (00:25:33)   Discussion on taking 100% responsibility for one's life and the impact of mindset on personal growth. Emotional Hostage Situations (00:28:24)   Ali describes how negative thoughts can trap individuals in their own lives, hindering progress. Humor in Difficult Times (00:31:22)   The importance of humor and light-heartedness in coping with serious life challenges is highlighted. Legacy and Impact (00:32:32)   Ali expresses her desire to leave a legacy that positively impacts others rather than focusing solely on personal achievements. Social Media and Doomscrolling (00:33:06)   Ali discusses her use of social media, including a phase of doomscrolling. Happiness vs. Purpose (00:33:27)   Kate reflects on the difference between external validation and finding internal peace after loss. Hope Among Holocaust Survivors (00:34:24)   Ali shares insights from studies on Holocaust survivors and the power of hope during adversity. Altruism and Selfishness (00:35:11)   The speakers debate whether altruism is selfish if it benefits both the giver and receiver. Finding Meaning in Grief (00:36:07)   Kate explains how her sister's death led her to seek underlying problems and create a charity. Risk Assessment in Adventure (00:37:40)   Ali describes her approach to risky activities, emphasizing research and acceptance of consequences. Cultural Differences in Grief (00:38:01)   The conversation touches on varying beliefs about death and how they influence behavior. The Power of Perspective (00:40:19)   Kate shares a story about a farmer illustrating the unpredictability of life events and responses. Curiosity as a Life Principle (00:41:06)   Ali encourages being insatiably curious and learning from diverse experiences and conversations. Friendship Dynamics (00:41:47)   The speakers discuss the unrealistic expectation of finding everything in one friend. The Importance of Resilience (00:42:31)   Kate emphasizes the choice between being a victim of circumstances and maintaining resilience. Connecting with Ali Online (00:43:19)   Ali shares her blog and website for listeners to connect with her and her work.

When you're struggling with feeling hopeless, what can you do? Doomscrolling won't solve your problems and neither will ignoring what's going on in the world around you. As our world has become increasing chaotic and unpredictable, how can we deal with feelings of hopelessness? Remember, if you're struggling and need professional help, please reach out and get the help you need. The world needs you. Support the Podcast: Join the Let Go and Be Free family to support the show (for a coffee a month, you can keep the podcast going and get extra perks) and get the members only extra monthly podcast episode. Purchase one of the Let Go and Be Free books (volume 1, volume 2, volume 3, and volume 4) or 30 Days of Gratitude: A Daily Guide for Adult Children of Alcoholics. Like or leave a positive review wherever you listen to the podcast. More Information: Subscribe to the weekly newsletter to get additional help and support the podcast.

There is a lot of terrible news out there, so much so that we could spend every hour of every day reading it and still not be done. What's worse is that we can now access that news at any time, any where, any place from our phones and this has lead to a phenomena known as doomscrolling. Doomscrolling may feel comforting, but it leads to more existential anxiety, stress and apathy. It's not great for our mental health. Today we break down:  What are the different types of doomscrolling Why do anxiety and doomscrolling actually feed off eachother  How social media and the infinite scroll keeps us addicted to negative news The consequences for our psychology  How to maintain better news and social media hygiene  The best practices for being informed but not overwhelmed For my fellow doomscrollers who can't look away from the end of the world, this episode is for you.   PREORDER MY BOOK: https://www.penguinrandomhouse.com/books/755841/person-in-progress-by-jemma-sbeg/  Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: psychologyofyour20s@gmail.com    The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor. See omnystudio.com/listener for privacy information.

In Let's Talk About This, Fr. McTeigue discusses the evils of detraction, despair, and Doomscrolling. How can we resist the many temptations that come from obsessive media consumption? Father finishes with Weekend Readiness to help you prepare for the upcoming Sunday Mass.   Snow Notes What's Behind the Post-Election Liberal Meltdown? - Crisis Magazine My Husband And His Family Voted For Trump — So I'm Canceling Thanksgiving And Christmas Do we need a review of Church teaching on reputation and slander? Catholic Encyclopedia: Detraction Catholic Encyclopedia: Calumny Catholic Encyclopedia: Slander Real fear isn't uploaded: Why social media screams are fake  Are you guilty of informational littering?  When It's Time to Fast from the News Doomscrolling Past Christ - Crisis Magazine Real Philosophy for Real People: Tools for Truthful Living - Audiobook Now Available! Dirty Laundry (2024 Remaster) | Don Henley Dirty Laundry Music Video | Don Henley US Diocese Launches Order of Widows iCatholic Mobile The Station of the Cross Merchandise - Use Coupon Code 14STATIONS for 10% off | Catholic to the Max Read Fr. McTeigue's Written Works! Listen to Fr. McTeigue's Preaching! | Herald of the Gospel Sermons Podcast on Spotify Visit Fr. McTeigue's Website | Herald of the Gospel Questions? Comments? Feedback? Ask Father!

Is social media causing you to spend more money? Also did Dwayne "The Rock" Johnson just admit to peeing in a bottle on the set of Red One? We talk about Aly's new hair, Krispy Kreme's new Thanksgiving Donut Collection, and more!

Social media is becoming the “third'' partner in so many of our relationships, but it's not the threesome most of us are craving. Sure, it's a great way to connect, but it can take a major toll on our sex lives. Today's episode gets into the good, bad, and questionable impacts of social media. I answer your top questions like, what does it mean if my partner follows a bunch of Instagram models? If my partner is paying for Only Fans, does it count as cheating? And is it okay to check my partner's phone? (We surveyed our listeners and you might be surprised how many of you have snooped.) Also, how does all the endless scrolling affect your confidence? I offer advice on how to manage the relationship with your phone, so you can stop the “compare and despair” mindset and build stronger relationships with yourself and others. In this episode, you'll learn: How Social Media Becomes a “Third Wheel” in Relationships The Sneaky Ways Social Media Can Undermine Your Confidence Micro-Cheating, Doomscrolling, and the Need for Digital Detox Show Notes: Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Ready to grow your business? Sign up for your one-dollar-per-month trial period at shopify.com/swe Yes! No! Maybe? List & Other Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.  SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Visit the Sex With Emily Website  Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube Let's text: Sign up here Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com