Podcasts about doomscrolling

Hour 2 of A&G features... Bill Belichick & will we ever get back to normal politics? A "coregasm" & Jack's lost bag The fed, a Moby Dick read-a-thon & literature Dems declining to comment on trans issues See omnystudio.com/listener for privacy information.

In today's episode, I discuss how to mindfully engage with the news without becoming overwhelmed, anxious, or emotionally burned out. In a world of constant headlines, breaking news, and crisis-driven media, many people experience news anxiety, doomscrolling, and nervous system overload. This episode offers science-backed mindfulness tools to help you stay informed while protecting your mental health and emotional well-being. If you've ever wondered how to stop doomscrolling, reduce anxiety from the news, or create healthier boundaries with media consumption, this episode is for you. In This Episode, You'll Learn: Why the news triggers anxiety and stress in the nervous system What mindful news consumption really means (and what it doesn't) How to set healthy boundaries with the news without avoiding reality Mindfulness practices to reduce news-related anxiety How to stay informed while protecting your nervous system When action is helpful—and when rest is the most ethical response   Share your takeaways with me on Instagram @OneWade or send me a note here. May we all learn how to find our own balance.   Want more centering resources? Check out guided walking meditations here.  Explore resources on Centered in the City Join the Mindfulness Retreat Waitlist  Related article on Substack   

Hour 2 of A&G features... Bill Belichick & will we ever get back to normal politics? A "coregasm" & Jack's lost bag The fed, a Moby Dick read-a-thon & literature Dems declining to comment on trans issues See omnystudio.com/listener for privacy information.

MONDAY HR 3 Monster Sports - NFL. Super Bowl is set, Seahawks vs. Rams. What is going on with Orlando Magic? The costs of going to a concert is out of control? Burping your house! Doomscrolling. Nerdy news sneak peak.See omnystudio.com/listener for privacy information.

Trump wants Greenland and he's going to stamp his feet until he gets it. Jemma and Marina look back over a week which has included a lot of tariff threats, 'no comment' on military force, and a President who expects the rest of the world to just… nod along while he makes demands.Marina Purkiss and Jemma Forte wade through a truly unhinged news cycle: from Trump's Greenland obsession and the fallout across Europe, to Britain discovering that rolling out the red carpet doesn't actually stop you getting slapped with tariffs.They unpack:Why Greenland has suddenly become Trump's favourite chew toyThe US tariff threats hitting the UK, Denmark and beyondStarmer's awkward positionBritain's alarming love affair with Palantir and Peter ThielThe surreal announcement of Trump's self-appointed “Peace Board” (featuring some very familiar faces)Who's finally standing up to Trump and who is embarrassingly getting on their kneesPlus: political backbone from Denmark, crowd chants in London, leaked clips, authoritarian vibes, tech bros, trade wars, and one musical number involving a Nazi that somehow makes everything feel slightly better.Doomscrolling so you don't have to, because apparently we're all collateral damage now.This episode is sponsored by AG1 - the daily foundational nutrition support drink which helps you combat the winter season both mentally and physically. For a limited time, get a limited edition AG one Green Steel Tumblr plus five travel packs, and a welcome kit to get you started.That's all worth £80, but it's free when you sign up for a monthly subscription at drinkag1.com/thetrawlThank you for sharing and please do follow us @MarinaPurkiss @jemmaforte @TheTrawlPodcast Patreonhttps://patreon.com/TheTrawlPodcast Youtubehttps://www.youtube.com/@TheTrawl Twitterhttps://twitter.com/TheTrawlPodcastIf you've even mildly enjoyed The Trawl, you'll love the unfiltered, no-holds-barred extras from Jemma & Marina over on Patreon, including:• Exclusive episodes of The Trawl Goss – where Jemma and Marina spill backstage gossip, dive into their personal lives, and often forget the mic is on• Early access to The Trawl Meets…• Glorious ad-free episodesPlus, there's a bell-free community of over 3,300 legends sparking brilliant chat.And it's your way to support the pod which the ladies pour their hearts, souls (and occasional anxiety) into. All for your listening pleasure and reassurance that through this geopolitical s**tstorm… you're not alone.Come join the fun:https://www.patreon.com/TheTrawlPodcast?utm_campaign=creatorshare_creator Hosted on Acast. See acast.com/privacy for more information.

„Es ist eine wilde Mischung aus Sprint und Marathon gleichzeitig“, sagt Julian Windeck, wenn man ihn nach seinem Alltag als Gründer von Attention Engineering fragt. Zwischen Athen und dem Silicon Valley führt der 26-Jährige sein AI-Startup, das personalisierte AI-Agenten entwickelt – und für das er kürzlich 1,2 Millionen Dollar eingesammelt hat. Sein Produkt soll Nutzerinnen und Nutzern helfen, produktiver zu sein – und sie unter anderem davon abhalten, sich dem Doomscrolling hinzugeben oder im nächsten X-Rabbit-Hole zu verschwinden.

If you find yourself glued to your phone, scrolling social media for hours and wasting the day away… this episode is for you! It's honestly embarrassing how high my average screen time is, so this year I'm making it a goal to spend less time in the digital world and be more present in my real life. It's time to break the habit of doomscrolling — and here's how to ACTUALLY do it…WHAT WE'LL TALK ABOUT ↓

doomscrolling has become a normal part of daily life, but it's quietly shaping our attention, our peace, and our spiritual lives.in this episode of made to dwell, we talk about why doomscrolling is so hard to stop, how to create helpful boundaries using tools like blok, and how to replace mindless scrolling with slow, grounding habits that rebuild focus and attention span. we'll explore simple practices like knitting, coloring, reading music, and other tactile rhythms that help regulate the nervous system and make space for presence.if you've been feeling scattered, overstimulated, or spiritually distracted, this episode offers practical steps to help you reclaim your attention and choose what forms you.

My Socials: https://linktr.ee/ShawnacischroederMy Goodreads: https://www.goodreads.com/user/show/160741281Love You Most Instagram: https://instagram.com/loveyoumostpod?igshid=YmMyMTA2M2Y=

What's in for 2026? Alex and Kyla chat all about how fun fashion is back (low-rise jeans, Y2K thrift finds, messy hair, statement belts), better relationships (making out, asking people out IRL, real communication, saying no without explaining), and self-care that actually nourishes (walks without headphones, cooking at home, protecting your energy, regulating your nervous system, etc).What they are leaving behind? Doomscrolling, situationships, bad posture, skipping SPF, chronic overthinking, performative “healing,” and caring if something is cringe... including ins & outs lists themselves lolFollow us on IG: @tellmesispodcast https://bit.ly/3sPtSTsFollow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlBListen on Spotify: https://spoti.fi/3SZoSa7Listen on Apple Podcast: https://apple.co/3e70iFCFollow + Support AlexIG: http://bit.ly/1TUKMdBTikTok: https://bit.ly/3sp0hA5YouTube: http://bit.ly/1UWrxxqFollow + Support KylaIG: http://bit.ly/1L24YEdtellmesispodcast@gmail.com

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A collection of "news you can use" stories from The Bridge's end bits favourites. Why day dreaming is better than doom scrolling; why a second passport is useful -- all these stories and more today! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to PGX Raw & Real.PGX Raw & Real is simple. I sit with people who've lived through something and/or made it big, and I try to understand what it did to them.Sometimes it gets deep, sometimes it gets weird, sometimes we end up laughing at stories that should've gone very differently — just like how real conversations go.This isn't meant to be inspiration or a template for life (for that, you can check out PGX Ideas).This space is different. It's their story, as they experienced it.In this episode, I spoke to Rahul Dua  @TheRahulDua  — Indian standup comedian.Timestamps:00:06 - Pitch please!05:46 - Punjabi's relationship with food07:26 - Cocktail dances & cringe MC16:06 - India's Got Latent impact on content economy29:31 - Doomscrolling & brain-rot38:51 - Being brand safe is boring50:06 - Sunil Grover's mimicry of Aamir Khan55:06 - Society WhatsApp groups are the funniest1:16:21 - Aging in reverse1:22:01 - Reviving brown culture abroad1:28:41 - Performing abroad1:30:51 - Surviving abroad1:34:46 - Uber stories1:37:56 - Lack of driving discipline in India1:48:06 - Paid vs real contentEnjoy.— Prakhar

Host Rosa Coelho opens the episode with a personal story about family and loss, then shares the single biggest change that improved her health: stopping doomscrolling in bed. She explains how the habit harmed her sleep, mood, memory and appearance. Rosa outlines three practical steps that finally broke the cycle: keep your phone in the ensuite, never let your phone touch the bed or nightstand, and use an old phone stripped of apps as a dedicated alarm. She also adds sleep-boosting tips—consistent bedtime, reading physical books, and tracking sleep with a wearable—and invites listeners to join her Simply Strong program.   Connect with Rosa on instagram @rocofit  or email info@rocofit.com

Send us a textResolutions feel great on day one, and then life happens. We dig into how to make change stick by shrinking big ambitions into small, repeatable habits that slot into your actual routine. From water and protein to planning and posting daily videos, we share practical examples from our lives that prove consistency isn't about willpower, it's about design.We break down the difference between outcomes and behaviors, then show how habit stacking turns good intentions into nearly automatic actions. You'll hear why tying a protein shake to your workout beats trying to remember to drink protein another time, how creatine adherence can improve when you anchor it to breakfast, and why a time-based walk can be more motivating than chasing a step count you don't care about. We also talk through scheduling and constraints to protect the habits that matter when schedules get messy.This conversation is honest, simple, and actionable. You'll get clear strategies to reduce decision fatigue, choose metrics that resonate, and replace doomscrolling with a action. We also share a lightweight accountability idea to help you follow through without the guilt spiral when you miss a day. Whether you're building strength, dialing in nutrition, or just trying to feel better, these tools help you create momentum and keep it.If this helped, tap follow, subscribe on YouTube, and share this with a friend who's setting goals. Drop your one habit for the week in the comments so we can cheer you on.Support the showThanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow!-You can now become a Fortis After Hours Supporter by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!https://www.buzzsprout.com/1369834/support-Follow us on social media for daily fitness and powerlifting content including workouts, helpful tips and client success stories!@fortisfitnessstudio-HOSTED BY@lizribaudo_fortis@nateribaudo_fortis

On this week's episode of The Big Interview, the author of The Handmaid's Tale, Margaret Atwood talks about Elon Musk, political resistance, and why she still has hope for America's future.Join WIRED's best and brightest on Uncanny Valley as they dissect the collision of tech, politics, finance, and business, from Alexis Ohanian's newest tech venture to the effects of inaccurate information from artificial intelligence (AI) chatbots on social protests. Learn about your ad choices: dovetail.prx.org/ad-choices

You want change more than anything, yet somehow you keep finding yourself back in the same frustrating patterns... and this episode explains why.  If you have ever wondered why motivation fades, follow-through slips, and 2026 feels like it has to be different, this conversation is for you. We break down the hidden loop so many women live in: setting goals with hope, only to fall back into old habits and self-doubt.  You will learn why this is not a discipline problem or a personal failure, but a very human pattern rooted in both nervous system protection and brain wiring. We explore the ancient concept of akrasia, the science of time inconsistency, and why resistance often shows up strongest when you want change the most.  You will see how past experiences, especially control or criticism, can quietly fuel self-sabotage today. This episode walks you through clear signs you may be stuck in this cycle and why nothing is “wrong” with you. More importantly, we outline a new way forward that does not rely on willpower, pressure, or punishment.  You will learn how to shift from control-based change to self-leadership rooted in care and alignment. We cover practical tools like reducing friction, designing your environment, and using implementation intentions so action becomes easier. This is about moving from self-sabotage into enkrateia — calm, grounded power over yourself.  If you are ready for 2026 to be the year things finally stick, this episode is your turning point. Time Stamps: (2:00) Jumping Into 2026 With This Topic (4:17) Omar and Doomscrolling (7:37) Competing Motivations and Resistance (10:33) How To Break The Cycle (11:32) Notice The Awareness (13:04) Acknowledge The Consequences (17:02) Shifting From Control To Love (20:16) Setting Our Environment Up For Success (22:03) Reducing Friction (24:22) Implementation Intentions (28:02) Power Over Yourself Through Leadership---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

主播：Flora（中国）+ Adrian（美国） 音乐：NO TEARS FOR NEW YEAR'S2025年过得太快了（2025 went by so fast）。主播Adrian认为he really should thoroughly gather (全面收集) his thoughts and plan out (规划) his 2026 before its too late.新的一年已经开始了，我们今天准备了6个prompts（提示问题）来帮助我们进行2026年的新年展望。01. What Is One Habit or Routine You'd Like to Start in 2026?在2026年，你希望养成什么样的习惯或形成怎样的日常行为呢？��For Adrian:他希望能够start consistently going to bed early（坚持早睡）。因为有时he finds himself just staying up late (熬夜) for no reason. 他会一直翻来覆去地刷手机（doomscrolling away on his phone），直到他睡着。��For Flora:她也需要避免staying up late。And another habit she really wants to start is cooking for herself. 因为这一年她吃了不少takeout（外卖），所以如果2026年有更多时间的话，她想要自己研究一些美食。Because homemade food (家常菜) is always a win.02. What Are Your Top Three Priorities for the Year Ahead?对于即将到来的一年，你认为最重要的三项任务是什么？��For Adrian:Health, wealth, and social life (健康、财富和社交生活).他需要更注重他的健康（focus more on his health）是因为他今年有些ignored his health this year（忽略健康）。选择财富是因为他想save more money and make some smart investments（投资）。选择social life是因为他想为他的朋友留出更多时间（set aside more time for his friends）。过去的这一年他认为自己a bit too introverted（内向），and missed out on some fun with his friends. ��For Flora:Health, family, and trying new things (健康、家庭和尝试新事物).因为她觉得之前留给家人的时间，或者是出门探索新事物、交新朋友的时间都太少了。So maybe in 2026, she wants to connect with the outside world a little more. 03. How Will You Take Care of Your Mental and Physical Health in 2026?在2026年，你将如何照顾好自己的身心健康呢？��For Adrian:Go to the gym (健身房) more often.因为他认为只要坚持锻炼（exercise consistently），他就会感到更快乐、更健康（feel happier and certainly healthier）。除了去健身房，多出门晒太阳（touch the grass）也是保证身心健康的好方式。Touch the grass这个短语在网络上更常用，指的是“多出去走走，享受大自然和现实生活”。��For Flora:读喜欢的书可以让她有一个好心情。主播Adrian补充道：getting lost in a good book can really elevate his mood (沉浸在一本好书里可以提高他的情绪).04. What Are You Excited to Learn or Try This Year?今年你最期待学习或尝试的是什么呢？��For Adrian:He's really excited to try and develop media work (媒体工作), 尤其是创造更多vlog style content。他认为shooting videos（拍视频）非常有趣，他希望今年自己可以磨练这项技能（hone that skill）。��For Flora:她今年也想买一台拍vlog的设备。Because she realizes how important it is to document life (记录生活).05. What Is One Thing You'll Say No to in the New Year? 在新的一年里，你会拒绝做的一件事是什么？��For Adrian:他会对toxic people说no！Toxic people：直译是“有毒的人”，其实就是说一个人对周围的人一直产生负面影响。不过在中文语境当中，我们更侧重于说：这个人是不是有毒（are they toxic）？��For Flora:她会对很多事情say no！例如：Staying up late, no! Eating take out food all the time, no! Doomscrolling away on her phone, no!06. What Is Your Guiding Word or Phrase for the Year?你2026年的关键词或座右铭是什么？��For Adrian:It would be “just keep going (继续前行)”. 他之所以选择这一句作为guiding phrase for 2026是因为真正的进步需要时间。Rome wasn't built in a day (罗马不是一天建成的). Small consistent improvements (持续的进步) can truly make a huge difference. ��For Flora:It would be “ease (松弛)”. 不是躺平或者摆烂，而是那种the chill vibe (松弛感) that comes after good planning and efficient work (高效工作).

In this end-of-year episode, Jobke and Joey record from a holiday home to discuss the "limbo state" between Christmas and New Year's. We dive deep into why modern artists are stuck in a cycle of copying trends, the lack of authenticity on social media, and why 2026 needs to be the year you truly do things differently.What you will learn in this episode:- How to use the "limbo state" to truly slow down and reflect.- The "Age of Average": why every coffee shop and every track looks and sounds the same lately.- Why being "famous" and being "successful" are two completely different things.- Self-releasing tracks in 2026 and the usefulness (or lack thereof) of extended mixes on Spotify.- The importance of real connections and physical events in a digital world.(00:00) - Recording from a holiday home (02:14) - The "Limbo State" between Christmas and New Year's (05:51) - Are you making your 85-year-old self miserable? (10:17) - Doomscrolling and the lack of authenticity (15:42) - We aren't built to understand the whole world (19:17) - The Age of Average: Why everything looks the same (25:49) - Famous vs. Successful: Playing the game (29:33) - Stop using Avicii for clickbait (33:15) - 2026: The year of self-releasing? (40:51) - Where is EDM going? (46:47) - Getting away from screens in the new year

Der Podcast beleuchtet, wie Smartphone, Social Media und ständige Erreichbarkeit Stress, Konzentrationsprobleme und Schlafstörungen begünstigen. Die Folge bietet Tipps, die Bildschirmzeit zu reduzieren und mentale Gesundheit zu fokussieren. Von WDR 5.

Texas could lose as many as 17 members of Congress next year. What does that mean for the Lone Star State in terms of clout?The clock is ticking as federal funding for the 988 Crisis Lifeline expires next year.Distractions are everywhere. “Indistractable” author Nir Eyal offers strategies for focusing on what matters to you.And as […] The post Tips to stop doomscrolling in 2026 appeared first on KUT & KUTX Studios -- Podcasts.

#ThisMorning | What #DoomScrolling Does to Your #MentalHealth | Shahrzad Jalali, Psy.D., | #Tunein: broadcastretirementnetwork.com #Aging, #Finance, #Lifestyle, #Privacy, #Retirement, #wellness

This expansive and deeply reflective episode features Anne-Sophie Flury — neuroscientist, psychology graduate, former PhD researcher, and wellness educator — whose work bridges hard science with lived human experience. Known online as “Coochie by Gucci,” Anne-Sophie brings rare honesty and intellectual clarity to conversations about the brain, trauma, intuition, and emotional agency.Rhona and Payman explore Anne-Sophie's unconventional academic journey, from leaving a business degree for psychology to working in experimental neuroscience and neuropsychopharmacology alongside leading researchers. Together, they unpack why understanding the brain isn't enough — and how learning that the brain can change became the turning point in Anne-Sophie's own mental health and sense of agency.The conversation moves fluidly through modern overwhelm: social media burnout, dopamine addiction, emotional over-identification, and the spiritualisation of feelings. Anne-Sophie offers a grounded, science-based perspective on meditation, psychedelics, mindfulness, and nervous system regulation — cutting through both clinical detachment and performative spirituality.What emerges is a powerful discussion about responsibility without shame, emotional awareness without indulgence, and why separating yourself from your thoughts may be the most liberating skill of all.In This Episode00:00:25 – Returning to Mind Movers & meeting Anne-Sophie00:01:45 – From business to psychology: finding intellectual purpose00:04:15 – Neuroscience, VR research & leaving the PhD00:07:20 – Failure, resilience & unconventional career pivots00:08:30 – “Coochie by Gucci”: identity, grief & online personas00:10:20 – Social media, activism & burnout00:12:30 – Doomscrolling, empathy fatigue & loss of motivation00:14:40 – Perfection culture, comparison & digital disconnection00:18:45 – Psychology vs neuroscience: understanding the brain00:20:05 – Psychedelics, policy & political suppression00:23:00 – What psychedelics actually do to the brain00:27:20 – Mental health, loneliness & early emotional struggles00:30:40 – The moment everything changed: “I can change my brain”00:31:50 – Meditation, neuroplasticity & emotional regulation00:34:00 – Agency, awareness & visualising a different life00:36:00 – Relationships, values & evolving identities00:38:10 – Can core values really change?00:40:10 – Trauma, intuition & emotional misinterpretation00:42:25 – Are we over-validating emotions?00:44:30 – Spiritual bypassing vs real growth00:45:00 – Float tanks, meditation & separating from thought00:48:20 – Anxiety vs intuition: learning the differenceAbout Anne-Sophie FluryAnne-Sophie Flury is a neuroscience and psychology specialist whose work focuses on emotional regulation, nervous system awareness, and personal agency. After completing a psychology degree, a master's in experimental neuroscience, and publishing research during her PhD, she stepped away from academia to make science accessible in the real world.Blending research, lived experience, and practical tools, Anne-Sophie helps people understand not just why they feel the way they do — but how to change it. Her work challenges emotional fatalism, encourages responsibility without self-blame, and reframes mental health as something dynamic rather than fixed.

We're talking about conspiracy theory fatigue — the way everything online lately feels so dramatic, divided, and honestly… draining. We're not saying you can't question things , but we're asking: at what point does it just become gossip, slander, or lowkey obsession? We touch on cancel culture, online accusations, Christian discernment vs. actual truth, and how we all need to be a little more humble when we “don't really know.” Kaleb even brings up the whole Beyonce conspiracy (lol wait 'til you hear that one).

If you've ever wondered why you can't stop picking up your phone, especially in December, this is the episode you need. Erin breaks down the real reason you feel overstimulated, resentful, or stuck in the doomscroll — and spoiler: it's not a lack of willpower. Your brain is just full. In this Phone Free Fall episode, Erin explores how emotional labour, holiday chaos, mental load, and constant interruptions shape your relationship with your phone — and what to do when putting it down actually makes your anxiety spike. If you're craving validation AND practical tools, this one's for you.

Today, I'm joined by the incomparable Dr. Ted Achacoso—a true pioneer in shifting healthcare from "what's wrong with you" to "what's right with you." Trained across neurology, pharmacology, AI, and nutritional medicine, Dr. Achacoso brings a sharp mix of science, humor, and unfiltered honesty to our conversation. We get real about what it takes to optimize health at the cellular level, why metabolomics is the future doctors can't ignore, and how something as simple as a toxicity panel can completely change your health trajectory.   Episode Timestamps: Welcome and episode introduction ... 00:00:00 Science, laughter, and Dr. Ted's background ... 00:00:38 Early curiosity, accelerated medical pathway ... 00:07:20 Reframing healthcare: from disease to wellness ... 00:14:04 Cell danger response and importance of metabolomics ...00:16:15 Case study: toxicity panel as diagnostic game-changer ... 00:35:17 Patient motivation and behavioral change ... 00:44:20 Vitamin D: its underestimated power and role ... 00:51:12 Vitamin D paradox, genetics, and medication effects ... 01:00:34 Daily longevity habits and mindset ... 01:22:03 Longevity in one word: balance ... 01:33:05 Home Hope resources and closing ... 01:35:20   Our Amazing Sponsors:   Tro Mune by Troscriptions - Cold season doesn't have to take you out. I use Tro Mune—a nightly buccal troche with 75 mg cordycepin—to build immune resilience while I sleep. Take ½–1 before bed, and use it before you get sick or right when you feel it. Troscriptions.com, use NAT10, and get 10% off your first order.   Digestive Bitters by Just Thrive - One capsule before eating helps your body absorb more nutrients, ease digestion, and leave you feeling light instead of weighed down. Head over to Justthrivehealth.com/discount/NAT and use code NAT20 for 20% off.   Tranq Dart by Wizard Sciences - a multi-pathway sleep support from Wizard Sciences. It's not a knockout pill; it's a gentle nudge toward that wind-down zone. I take it about 30 minutes before bed, and it helps my body and brain sync up for sleep. Visit wizardsciences.com and use code NAT15 for 15% off. Sleep smarter, not harder.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

The Mens Room Top 10

Retired federal judge Nancy Gertner is among dozens of former judges calling out the targeted and intentional deterioration of the rule of law in the U.S. court systemAndrea Cabral, former public safety secretary, discusses Trump's targeting of Somali migrants including Rep. Ilhan OmarDr. Megan Ranney, dean of Yale School of Public Health, discusses myriad public health issues: a vaccine advisory panel meeting today, the latest on mass shootings/gun violence, and restoring trust in public health/scientific institutionsCongressman Bill Keating discusses Admiral Bradley's appearance before the Senate to answer questions about the Sept. 2 boat strikesAdam Gardner & David Schnieder reunite in Studio 3 as The LeeVees, their Hanukkah themed band

Selbst geringe Mengen Alkohol bergen gesundheitliche Risiken. Bereits zwei kleine alkoholische Getränke pro Woche gelten laut aktuellen Empfehlungen als Obergrenze für einen risikoarmen Konsum. Ein völliger Verzicht ist aus medizinischer Sicht aber am gesündesten. In der aktuellen Folge von "Aha! Zehn Minuten Alltagswissen" geht es um die gesundheitlichen Risiken von Alkohol und die Frage, ob Phasen der Abstinenz wie der "Dry January" tatsächlich etwas bringen. Zu Gast ist die Ernährungswissenschaftlerin Margrit Richter, stellvertretende Leiterin des Referats Wissenschaft der Deutschen Gesellschaft für Ernährung (DGE). Außerdem gehen wir dem Phänomen Doomscrolling auf den Grund. WHO, keine unbedenkliche Menge bei Alkohol: https://www.who.int/europe/de/news/item/28-12-2022-no-level-of-alcohol-consumption-is-safe-for-our-health Harvard Medical School: https://www.health.harvard.edu/mind-and-mood/doomscrolling-dangers "Aha! Zehn Minuten Alltags-Wissen" ist der Wissenschafts-Podcast von WELT. Wir freuen uns über Feedback an wissen@welt.de. Produktion: Sermet Agartan Redaktion: Wiebke Bolle Impressum: https://www.welt.de/services/article7893735/Impressum.html https://www.welt.de/services/article157550705/Datenschutzerklaerung-WELT-DIGITAL.html

Max and Q cover the latest happenings in the world of Bitcoin, privacy and much more. HELP GET SAMOURAI A PARDONSIGN THE PETITION ----> https://www.change.org/p/stand-up-for-freedom-pardon-the-innocent-coders-jailed-for-building-privacy-tools DONATE TO THE FAMILIES ----> https://www.givesendgo.com/billandkeonneSUPPORT ON SOCIAL MEDIA ---> https://billandkeonne.org/AOBQ AOBPrime customer address update request2FA app short demoBitfest wrap upFree speech prize drawMax AOBNEWSSamourai sentencingPetitionPodcast appearanceRoman Storm updateAttack in BangkokPort Moody attack details releasedBitAxe mines a blockFunds sent to weak PKPrediction market for Start9 before XmasUPDATES/RELEASESBlueWallet v7.2.2BlueWallet teasing Ark integrationNunchuk autonomous inheritanceMoney dev kitRecoverBull recovery protocolVALUE FOR VALUEThanks for listening you Ungovernable Misfits, we appreciate your continued support and hope you enjoy the shows.You can support this episode using your time, talent or treasure.TIME:- create fountain clips for the show- create a meetup- help boost the signal on social mediaTALENT:- create ungovernable misfit inspired art, animation or music- design or implement some software that can make the podcast better- use whatever talents you have to make a contribution to the show!TREASURE:- BOOST IT OR STREAM SATS on the Podcasting 2.0 apps @ https://podcastapps.com- DONATE via Monero @ https://xmrchat.com/ugmf- BUY SOME STICKERS @ https://www.ungovernablemisfits.com/shop/FOUNDATIONhttps://foundation.xyz/ungovernableFoundation builds Bitcoin-centric tools that empower you to reclaim your digital sovereignty.As a sovereign computing company, Foundation is the antithesis of today's tech conglomerates. Returning to cypherpunk principles, they build open source technology that “can't be evil”.Thank you Foundation Devices for sponsoring the show!Use code: Ungovernable for $10 off of your purchaseCAKE WALLEThttps://cakewallet.comCake Wallet is an open-source, non-custodial wallet available on Android, iOS, macOS, and Linux.Features:- Built-in Exchange: Swap easily between Bitcoin and Monero.- User-Friendly: Simple interface for all users.Monero Users:- Batch Transactions: Send multiple payments at once.- Faster Syncing: Optimized syncing via specified restore heights- Proxy Support: Enhance privacy with proxy node options.Bitcoin Users:- Coin Control: Manage your transactions effectively.- Silent Payments: Static bitcoin addresses- Batch Transactions: Streamline your payment process.Thank you Cake Wallet for sponsoring the show!MYNYMBOXhttps://mynymbox.netYour go-to for anonymous server hosting solutions, featuring: virtual private & dedicated servers, domain registration and DNS parking. We don't require any of your personal information, and you can purchase using Bitcoin, Lightning, Monero and many other cryptos.Explore benefits such as No KYC, complete privacy & security, and human support.(00:00:00) INTRO(00:00:41) THANK YOU FOUNDATION(00:01:38) THANK YOU CAKE WALLET(00:02:45) Treat Myself to Decaf(00:10:19) BITFEST Recap(00:19:08) Prime Update(00:20:07) Samourai Sentenced(00:26:24) Roman Storm Update(00:28:26) One Night in Bangkok(00:30:47) Port Moody Nightmare(00:35:03) Another Bitaxe Block(00:36:02) Weak Private Key Theft(00:38:23) Predyx Start9 Prediction Market(00:39:37) BOOSTS(00:44:25) Blue Wallet v7.2.2(00:47:07) Nunchuk Autonomous Inheritance(00:50:43) Money Dev Kit(00:53:01) Recoverbull Bitcoin Backups(00:58:31) Graphene OS Visual Updates(01:00:31) THANK YOU MYNYMBOX

Doomscrolling 25 NoviembreSee omnystudio.com/listener for privacy information.

What happens to our minds and bodies when we can't stop scrolling? In this episode, Alita Guillen sits down with Dr. Alison Holman, Professor of Nursing and Psychological Science at UC Irvine, to explore the hidden costs of doomscrolling and constant exposure to distressing media. Dr. Holman's groundbreaking research reveals how the images we see online, especially violent or graphic ones, can trigger the same stress responses as living through trauma. From 9/11 to the pandemic to the wars and political divisions of today, she's studied how repeated exposure to collective crises can lead to anxiety, depression, and even cardiovascular problems. Together, they talk about what's really happening in our brains when we scroll, why it's so hard to stop, and how to protect our mental and physical health in a world of endless headlines. Dr. Holman shares practical ways to reset your nervous system, including mindful body scans, breathing techniques, limiting alerts, and setting intentional “media doses.” This episode is a must-listen for anyone feeling overwhelmed by the constant news cycle. It's a reminder that staying informed doesn't have to mean staying anxious, and that compassion, connection, and awareness are key to taking back control of your attention. Website: https://www.faculty.uci.edu/profile/?facultyId=5441 YouTube: https://www.youtube.com/@alitaguillen Instagram: https://www.instagram.com/alitakguillen/ Instagram: https://www.instagram.com/10secondstoair/ LinkedIn: https://www.linkedin.com/in/alitaguillen/ Web: https://www.alitaguillen.com/ Web: https://www.10secondstoair.com/

We're talking about doom scrolling — why we do it, why our kids do it, and how it can quietly become the way we mute feelings we don't want to deal with. Scrolling can make you feel everything, or it can make you feel nothing at all. Either way, it pulls you out of your own life without you even noticing. At some point, your kids will need to study or focus without you taking the phone away from them, and understanding their doom-scrolling habits is important for both you and them.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

We're talking about doom scrolling — why we do it, why our kids do it, and how it can quietly become the way we mute feelings we don't want to deal with. Scrolling can make you feel everything, or it can make you feel nothing at all. Either way, it pulls you out of your own life without you even noticing. At some point, your kids will need to study or focus without you taking the phone away from them, and understanding their doom-scrolling habits is important for both you and them.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

Dr. Skip Speer and Tami talk about doomscrolling and hopescrolling, the features of each, and how to tailor your algorithm to lift you up at every stage of recovery. They then answer participant questions about sex addiction, including narcissism, gaslighting, and therapist obligations as mandatory reporters.    TAKEAWAYS: [1:49] Doomscrolling versus hopescrolling – how to engage in what serves you.  [7:01] Using your phone to numb out? Try this instead. [8:50] What is the difference between a CSAT and a regular therapist?  [13:25] Do we really need a couples therapist?  [20:24] The importance of accountability in therapy. [26:57] Programs for sex addiction with narcissistic traits. [37:25] The danger of denial in recovery.  [41:03] Dealing with a sex offender changes the recovery game.  [44:49] Key differences between narcissism and sociopathic behaviors.  [46:45] How can I financially separate myself from my betraying partner?  [50:05] My partner is looking at underage porn. Should I report him?  [54:33] Is the term 'gaslighting' used too loosely?  [56:30] What are the obligations of a mandatory reporter?  [58:30] What is the likelihood that underage porn addicts will ever ask for help if they know they will be reported?    RESOURCES: Seekingintegrity.com Email Tami: Tami@Seekingintegrity.com Sexandrelationshiphealing.com Intherooms.com Out of the Doghouse: A Step-by-Step Relationship-Saving Guide for Men Caught Cheating, by Robert Weiss Prodependence: Moving Beyond Codependency, by Robert Weiss Sex Addiction 101: A Basic Guide to Healing from Sex, Porn, and Love Addiction, by Robert Weiss Cruise Control: Understanding Sex Addiction in Gay Men, by Robert Weiss Seeking Integrity Podcasts are produced in partnership with Podfly Productions.    QUOTES "It feels better to comfort than confront, but at the end of the day, recovering addicts need accountability."  "In real recovery, we're looking for anything that is problematic or helping us escape in unhealthy ways."  "You know what your partner is not willing to do. So what are you willing to do?"   

Feeling overwhelmed by the news—and more disconnected than ever? You're not alone.In this timely episode of Normalize The Conversation, licensed clinical psychologist and global speaker Dr. Henry Venter unpacks the hidden mental health impact of doomscrolling and digital overload. Discover how constant exposure to negativity online can quietly drain your energy, increase anxiety, and deepen isolation—and what you can do to reclaim your peace.Together, we explore:Why doomscrolling keeps us stuck in fear and disconnectionHow purpose and presence can disrupt the scroll spiralSimple ways to set boundaries with technology and restore balanceWhat it means to reconnect with yourself in a digitally saturated worldIf you've been feeling burned out, anxious, or numb from the constant stream of information, this conversation will help you unplug, reset, and rediscover what truly matters.#NormalizeTheConversation #DrHenryVenter #Doomscrolling #DigitalWellbeing #MentalHealthPodcast #AnxietyAwareness #TechBoundaries #DigitalDetox #MindfulLiving #Loneliness #ReclaimYourMind #FrancescaReicherter

00:00:00 - Mindenki siet00:04:06 - Horror matrica csomagolás00:05:58 - Frankenstein00:08:33 - Mi miatt nem néznek már filmeket az emberek?00:12:13 - Hol és kik néznek minket?00:14:26 - Pontosan kik vagyunk?00:16:21 - Second screen effect00:20:38 - Doomscrolling temetés és film közben is?00:22:55 - Tönkretesz a doomscrolling?00:26:11 - Már mindegy mit nézel?00:28:16 - TV-re elaludni és az agy kikapcsolása00:32:05 - F1 brazil nagydíj00:34:40 - Miért podcast a podcast?00:38:26 - Megmaradt elnevezések00:39:36 - Angol és amerikai kiejtés közti különbségek00:42:51 - AI használat00:47:42 - Ásítás olvasás közben00:50:04 - AI termék összehasonlítás és TV kontraszt00:53:06 - Korlátozzák a ChatGPT orvosi és jogi tanácsait00:55:10 - Befejezés

Fatimata Chan is a poet, author, climate activist, speaker, and an award-winning scholar. She has founded multiple initiatives, published a poetry book, and takes different approaches to her activism such as through academia, policy, and art. Fatimata's interconnected approach to human rights allows her to address multiple injustices at once, including gender inequality, racial discrimination, the disproportionate impacts of the climate crisis, and more.Fatimata grew up in the Bronx, New York City. Her upbringing in one of the most underresourced communities in the city, along with her immigrant background, inspired her to begin her activism at a young age by advocating for policy change. Her activism expanded over the years to include mutual aid efforts, community building, creating accessible spaces in academia, and spreading joy through art.We at Closing the Gap podcast acknowledge that the Bronx lies on unceded Munsee Lenape land.ResourcesFatimata's WebsiteFatimata's LinkedInFatimata's LinktreePoem published by the Malala Fund: What do criminals look like? Perfectly Imperfect Poetry Book on Thrift BooksPeople MentionedTrayvon MartinTamir RiceSandra BlandOrganizations to SupportThe People's ForumBRIC Arts Media  DefinitionsBoycotting: to refuse to buy or handle goods, or to refuse to participate in an event, as a form of protest.Coalition: formed when two or more people or groups temporarily work together to achieve a common goal.Colonialism: the practice of extending and maintaining political, social, economic, and cultural domination over a territory and its people, by another group of people who claim superiority.Doomscrolling: the act of spending an excessive amount of time reading or watching large quantities of negative news on the web and social media.Gender equality: equal access to resources and opportunities regardless of gender, including economic participation and decision-making, and the state of valuing different behaviors, aspirations, and needs equally.Lobbying: a form of advocacy, which lawfully attempts to directly influence legislators or government officials.Mutual aid: an organizational model where voluntary, collaborative exchanges of resources and services for common benefit take place amongst community members to overcome social, economic, and political barriers to meeting common needs.If you liked this episode, please rate and review the podcast on your favorite streaming platform. We appreciate your feedback.

We will have an antidote towards the ever-present disease in our culture today, DOOMSCROLLING. How will we get our eyes to turn away from worthless things? What are they going to turn TOWARD? Join me for 7 minutes in Ps119 to find out! Then comment gracefully and subscribe on YouTube.https://youtu.be/qNCJWvvF4zo

First off, quick apology, the audio might sound a bit off today. I had a chest complication while recording, but I still wanted to show up regardless.Now, today's episode is also about mirrors, but not the one in your bathroom, but the one glowing in your hand: social media.We're unpacking how doomscrolling slowly dents your self-esteem, how comparison sneaks in dressed as motivation, and why maybe your affirmations aren't the problem — your reflection is.Highlights:The internet is not your mirror.You're probably not insecure; you're just online too much.Social media gaslit your self-esteem, and you didn't even notice.Maybe it's not affirmations you need, just a break from the feed.If you found this podcast helpful, please feel free to like, share and drop a review. Also, turn on post notifications so you'll be the first to know when a new episode drops weekly. Enjoy!IG: @ayanpellaX: @ayanpella_

Send us a textOutrage churns fast, but souls drift quietly. We open with the whiplash of trending headlines and ask a harder question: what happens to our hearts when constant distraction becomes our default? From there, we move into a frank, Scripture-soaked look at endurance, repentance, and the subtle ways believers rationalize sin while calling it something else.Walking through Romans, we explore how Paul confronts Israel's spiritual entitlement—reminding them that being “first” to receive revelation never meant being superior. Privilege without humility hardens into slumber. That lesson travels well into modern church life, where tribal identity and inherited language can pose as spiritual safety. We then revisit the Sermon on the Mount to expose how manmade rules edge out God's commands. Rituals can look holy while the heart grows cold; Jesus flips the lens and locates true defilement in what flows from within.John 3:16 becomes a thunderclap when heard through first-century ears: God's love is global, not tribal. The Messiah came to call one people from every nation, defined by faith rather than pedigree. That reframe challenges common assumptions about “special status” and refocuses us on the only distinction that matters—trust in Christ. Throughout, the throughline is simple and hard: repent today, endure to the end, and make your calling and election sure. Grace isn't fuel for cycles of compromise; it's power to walk in newness of life.If this conversation helps you trade noise for depth, share it with a friend, subscribe for more, and leave a review. What distraction do you need to lay down this week?Support the showBE PROVOKED AND BE PERSUADED!

Zwischen meinem Buchrelease und einem Viennale-Mitternachtsscreening frage ich mich: Warum sind wir alle leicht ausgebrannt? Ich erzähle, wieso ich bei Marina Abramović beim Reiskörner-Zählen zum ersten Mal seit Wochen wirklich runterkam. Zum Mitnehmen gibt's meine liebsten Anti-Überforderungs-Tools: radikal Nein sagen (ja, sogar zu netten Einladungen), Natur statt Doomscrolling, ehrlicher Faktencheck statt Drama und das Comeback der Langeweile. PS: Mein Krimi „Bella Barks' letztes Like“ ist draußen; wer mich supporten mag, weiß, was zu tun ist.

Send us feedback/questions via TextThe feed isn't “social” anymore—it's an endless parade of AI-recommended video. So why are we still hoping a 30-second short will magically convert strangers into hour-long listeners? We pull back the curtain on what the platforms actually reward, why shorts are best used for brand awareness, and the specific moves that help listeners cross the bridge to your long-form show.We talk about the algorithm reality—how little time people spend with actual friends on major platforms—and what that means for podcasters betting on reels to drive growth. From hooks that stop the scroll to chapters that make episodes navigable, we break down a conversion path that respects your audience's time. We also dig into platform control and fragmentation, from Spotify pushing video to Netflix to creators leaving YouTube, and why owning your domain and a simple “/follow” page reduces friction across the board.Sponsors:PodcastBranding.co - They see you before they hear youBasedonastruestorypodcast.com - Comparing Hollywood with History?Video VersionMentioned In This EpisodeSchool of Podcastinghttps://www.schoolofpodcasting.com/joinPodpagehttp://www.trypodpage.comHome Gadget Geekshttps://www.homegadgegeeks.comNo Agenda Showhttps://www.noagendashow.net/listen/1808Podcast Hot SeatGrow your podcast audience with Podcast Hot Seat. We help you do more of what is working, and fine tune those things that need polished. In addition to the podcast audit, you get a FREE MONTH at the School of Podcasting (including more coaching). Check it out at https://www.podcasthotseat.com/storeYour Audience Will Thank You!Grow Your Business with LivestreamingMake live streaming a revenue generator. Monetize your talent, expertise, and content. Drive traffic to your business.Check out https://livestreamuniverse.com/ Podcast Hot SeatGrow your podcast audience with Podcast Hot Seat. We help you do more of what is working, and fine tune those things that need polished. In addition to the podcast audit, you get a FREE MONTH at the School of Podcasting (including more coaching). Check it out at https://www.podcasthotseat.com/storeYour Audience Will Thank You!Support the showBE AWESOME!Thanks for listening to the show. Help the show continue to exist and get a shout-out on the show by becoming an awesome supporter by going to askthepodcastcoach.com/awesome

A story about a doomscroller who swipes by the ferryman.ferryman0Written by A.P. Royal.Thanks to our sponsor, HBO Max. You can read the original story at FullBodyChillsPodcast.com.Looking for more chills? Follow Full Body Chills on Instagram @fullbodychillspod. Full Body Chills is an Audiochuck production. Instagram: @audiochuckTwitter: @audiochuckFacebook: /audiochuckllcTikTok: @audiochuck Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jess wants to know if she is in the wrong for making Garage Boy turn off his movie...

Everyone's talking about Sora 2.

Is it effective to engage with politics on social media — and what does it take to make actual change? Katherine Cross is a researcher on online harassment and the author of Log Off: Why Posting and Politics (Almost) Never Mix. She shares why she believes social media is “anti-political” and how virtual engagement will not achieve the necessary political work for us. Katherine and Chris also discuss the limitations of short-form content in conveying decades of geopolitical strife, why our lives would be better off without social media, and the guardrails platforms could utilize to help users engage with posts critically and to slow down viral misinformation. FollowHost: Chris Duffy (Instagram: @chrisiduffy | chrisduffycomedy.com)Guest: Katherine Cross (Website: ischool.uw.edu/people/phd/profile/kcross1) LinksLog Off Why Posting and Politics (Almost) Never MixSubscribe to TED Instagram: @tedYouTube: @TEDTikTok: @tedtoksLinkedIn: @ted-conferencesWebsite: ted.comPodcasts: ted.com/podcastsFor the full text transcript, visit go.ted.com/BHTranscriptsFor a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch.Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.

00:00:00 – Storms, Sleep & Studio Power Mike opens with an eight-hour power outage recap, generator logistics, and a running gag about terrible sleep (“maybe aliens”), setting a punchy, sleep-deprived mood. 00:10:00 – Skinwalker Ranch: The “Bubble” Returns Season recap kicks off: the ranch's 200-meter-wide “bubble” over the Triangle scrambles GPS, knocks out electronics, and throws radiation spikes; lidar suggests a defined volume. 00:20:00 – Eyes in the Sky: A Daily Satellite Pass The team partners with a SpaceX integrator to loft a dedicated smallsat that will pass the ranch daily, augmenting drones, rockets, and choppers in the hunt for energy anomalies and UAPs. 00:30:00 – Mesa Mystery: 1960s Dig, Ceramics & Kecksburg A weird manufactured “ceramic” found ~200 feet inside the mesa behaves like a superconductor; a 1964 coin hints the site was dug decades ago. Mike ties it to the 1965 Kecksburg “acorn” and a wider 60s test program. 00:40:00 – Operation… Brain Fog? Detour into historic U.S. Army aerosol tests (San Francisco, St. Louis rooftops), used to argue military secrecy isn't unprecedented; show phones open; YouTube recording hiccups noted. 00:50:00 – Portals, GPS Glitches & Remote Viewers Three big frameworks for Skinwalker: interdimensional/“portal,” trickster intelligence, and covert tech. Reported GPS oddities, “gateways under the mesa,” and remote viewers' sketches feed the theories. 01:00:00 – The Drone That Mutilates Cattle Remote-viewing thread lands on a robotic, possibly interdimensional—but military-linked—“drone” behind cattle mutilations. Wild, but on-brand for the ranch. 01:10:00 – Doomscrolling… on the Throne News riff: celebrity asides lead to a study on phone use in the bathroom and hemorrhoids; the crew roasts toilet-time doomscrolling culture. 01:20:00 – “Smart” Thermostats, Dumb Idea? (Ohio) A proposed Ohio peak-demand bill could let utilities nudge your thermostat and cycle appliances. Spirited rant about smart meters, heat waves, and control vs. reliability. 01:30:00 – Annabelle & A Death on Tour Paranormal investigator's fatal heart attack while touring with the Annabelle doll sparks a talk about curses and how “dark forces” might push back. 01:40:00 – Breakdancing Against Property Taxes Viral clip: a New Jersey candidate breakdances at a town meeting to protest tax hikes. The guys debate property taxes, fixed incomes, and optics—then keep chuckling at the moves. 01:50:00 – “Even the Experts Got Phished” At Singapore's anti-fraud confab, a QR “gotcha” snares attendees; tangent into Southeast Asian scam compounds, Facebook Marketplace headaches, and hygiene tips for digital life. 02:00:00 – AI ‘Slop' & The Human Touch Segment on freelancers fixing botched AI logos and copy; Mike's rant about a friend's AI-generated article that read like “wall-to-wall trash” underscores why craft still matters. 02:10:00 – Late-Night Stream, Early-Morning Blackout After-show vibes: Mike recalls a midnight stream that died in a wide local power outage—no clear cause from the utility—then winds down for the week.   Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Phone: 614-388-9109 ► Skype: ourbigdumbmouth ► Website: http://obdmpod.com ► Twitch: https://www.twitch.tv/obdmpod ► Full Videos at Odysee: https://odysee.com/@obdm:0 ► Twitter: https://twitter.com/obdmpod ► Instagram: obdmpod ► Email: ourbigdumbmouth at gmail ► RSS: http://ourbigdumbmouth.libsyn.com/rss ► iTunes: https://itunes.apple.com/us/podcast/our-big-dumb-mouth/id261189509?mt=2