Podcasts about doomscrolling

We're talking about conspiracy theory fatigue — the way everything online lately feels so dramatic, divided, and honestly… draining. We're not saying you can't question things , but we're asking: at what point does it just become gossip, slander, or lowkey obsession? We touch on cancel culture, online accusations, Christian discernment vs. actual truth, and how we all need to be a little more humble when we “don't really know.” Kaleb even brings up the whole Beyonce conspiracy (lol wait 'til you hear that one).

If you've ever wondered why you can't stop picking up your phone, especially in December, this is the episode you need. Erin breaks down the real reason you feel overstimulated, resentful, or stuck in the doomscroll — and spoiler: it's not a lack of willpower. Your brain is just full. In this Phone Free Fall episode, Erin explores how emotional labour, holiday chaos, mental load, and constant interruptions shape your relationship with your phone — and what to do when putting it down actually makes your anxiety spike. If you're craving validation AND practical tools, this one's for you.

Today, I'm joined by the incomparable Dr. Ted Achacoso—a true pioneer in shifting healthcare from "what's wrong with you" to "what's right with you." Trained across neurology, pharmacology, AI, and nutritional medicine, Dr. Achacoso brings a sharp mix of science, humor, and unfiltered honesty to our conversation. We get real about what it takes to optimize health at the cellular level, why metabolomics is the future doctors can't ignore, and how something as simple as a toxicity panel can completely change your health trajectory.   Episode Timestamps: Welcome and episode introduction ... 00:00:00 Science, laughter, and Dr. Ted's background ... 00:00:38 Early curiosity, accelerated medical pathway ... 00:07:20 Reframing healthcare: from disease to wellness ... 00:14:04 Cell danger response and importance of metabolomics ...00:16:15 Case study: toxicity panel as diagnostic game-changer ... 00:35:17 Patient motivation and behavioral change ... 00:44:20 Vitamin D: its underestimated power and role ... 00:51:12 Vitamin D paradox, genetics, and medication effects ... 01:00:34 Daily longevity habits and mindset ... 01:22:03 Longevity in one word: balance ... 01:33:05 Home Hope resources and closing ... 01:35:20   Our Amazing Sponsors:   Tro Mune by Troscriptions - Cold season doesn't have to take you out. I use Tro Mune—a nightly buccal troche with 75 mg cordycepin—to build immune resilience while I sleep. Take ½–1 before bed, and use it before you get sick or right when you feel it. Troscriptions.com, use NAT10, and get 10% off your first order.   Digestive Bitters by Just Thrive - One capsule before eating helps your body absorb more nutrients, ease digestion, and leave you feeling light instead of weighed down. Head over to Justthrivehealth.com/discount/NAT and use code NAT20 for 20% off.   Tranq Dart by Wizard Sciences - a multi-pathway sleep support from Wizard Sciences. It's not a knockout pill; it's a gentle nudge toward that wind-down zone. I take it about 30 minutes before bed, and it helps my body and brain sync up for sleep. Visit wizardsciences.com and use code NAT15 for 15% off. Sleep smarter, not harder.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

The Mens Room Top 10

Retired federal judge Nancy Gertner is among dozens of former judges calling out the targeted and intentional deterioration of the rule of law in the U.S. court systemAndrea Cabral, former public safety secretary, discusses Trump's targeting of Somali migrants including Rep. Ilhan OmarDr. Megan Ranney, dean of Yale School of Public Health, discusses myriad public health issues: a vaccine advisory panel meeting today, the latest on mass shootings/gun violence, and restoring trust in public health/scientific institutionsCongressman Bill Keating discusses Admiral Bradley's appearance before the Senate to answer questions about the Sept. 2 boat strikesAdam Gardner & David Schnieder reunite in Studio 3 as The LeeVees, their Hanukkah themed band

Selbst geringe Mengen Alkohol bergen gesundheitliche Risiken. Bereits zwei kleine alkoholische Getränke pro Woche gelten laut aktuellen Empfehlungen als Obergrenze für einen risikoarmen Konsum. Ein völliger Verzicht ist aus medizinischer Sicht aber am gesündesten. In der aktuellen Folge von "Aha! Zehn Minuten Alltagswissen" geht es um die gesundheitlichen Risiken von Alkohol und die Frage, ob Phasen der Abstinenz wie der "Dry January" tatsächlich etwas bringen. Zu Gast ist die Ernährungswissenschaftlerin Margrit Richter, stellvertretende Leiterin des Referats Wissenschaft der Deutschen Gesellschaft für Ernährung (DGE). Außerdem gehen wir dem Phänomen Doomscrolling auf den Grund. WHO, keine unbedenkliche Menge bei Alkohol: https://www.who.int/europe/de/news/item/28-12-2022-no-level-of-alcohol-consumption-is-safe-for-our-health Harvard Medical School: https://www.health.harvard.edu/mind-and-mood/doomscrolling-dangers "Aha! Zehn Minuten Alltags-Wissen" ist der Wissenschafts-Podcast von WELT. Wir freuen uns über Feedback an wissen@welt.de. Produktion: Sermet Agartan Redaktion: Wiebke Bolle Impressum: https://www.welt.de/services/article7893735/Impressum.html https://www.welt.de/services/article157550705/Datenschutzerklaerung-WELT-DIGITAL.html

Max and Q cover the latest happenings in the world of Bitcoin, privacy and much more. HELP GET SAMOURAI A PARDONSIGN THE PETITION ----> https://www.change.org/p/stand-up-for-freedom-pardon-the-innocent-coders-jailed-for-building-privacy-tools DONATE TO THE FAMILIES ----> https://www.givesendgo.com/billandkeonneSUPPORT ON SOCIAL MEDIA ---> https://billandkeonne.org/AOBQ AOBPrime customer address update request2FA app short demoBitfest wrap upFree speech prize drawMax AOBNEWSSamourai sentencingPetitionPodcast appearanceRoman Storm updateAttack in BangkokPort Moody attack details releasedBitAxe mines a blockFunds sent to weak PKPrediction market for Start9 before XmasUPDATES/RELEASESBlueWallet v7.2.2BlueWallet teasing Ark integrationNunchuk autonomous inheritanceMoney dev kitRecoverBull recovery protocolVALUE FOR VALUEThanks for listening you Ungovernable Misfits, we appreciate your continued support and hope you enjoy the shows.You can support this episode using your time, talent or treasure.TIME:- create fountain clips for the show- create a meetup- help boost the signal on social mediaTALENT:- create ungovernable misfit inspired art, animation or music- design or implement some software that can make the podcast better- use whatever talents you have to make a contribution to the show!TREASURE:- BOOST IT OR STREAM SATS on the Podcasting 2.0 apps @ https://podcastapps.com- DONATE via Monero @ https://xmrchat.com/ugmf- BUY SOME STICKERS @ https://www.ungovernablemisfits.com/shop/FOUNDATIONhttps://foundation.xyz/ungovernableFoundation builds Bitcoin-centric tools that empower you to reclaim your digital sovereignty.As a sovereign computing company, Foundation is the antithesis of today's tech conglomerates. Returning to cypherpunk principles, they build open source technology that “can't be evil”.Thank you Foundation Devices for sponsoring the show!Use code: Ungovernable for $10 off of your purchaseCAKE WALLEThttps://cakewallet.comCake Wallet is an open-source, non-custodial wallet available on Android, iOS, macOS, and Linux.Features:- Built-in Exchange: Swap easily between Bitcoin and Monero.- User-Friendly: Simple interface for all users.Monero Users:- Batch Transactions: Send multiple payments at once.- Faster Syncing: Optimized syncing via specified restore heights- Proxy Support: Enhance privacy with proxy node options.Bitcoin Users:- Coin Control: Manage your transactions effectively.- Silent Payments: Static bitcoin addresses- Batch Transactions: Streamline your payment process.Thank you Cake Wallet for sponsoring the show!MYNYMBOXhttps://mynymbox.netYour go-to for anonymous server hosting solutions, featuring: virtual private & dedicated servers, domain registration and DNS parking. We don't require any of your personal information, and you can purchase using Bitcoin, Lightning, Monero and many other cryptos.Explore benefits such as No KYC, complete privacy & security, and human support.(00:00:00) INTRO(00:00:41) THANK YOU FOUNDATION(00:01:38) THANK YOU CAKE WALLET(00:02:45) Treat Myself to Decaf(00:10:19) BITFEST Recap(00:19:08) Prime Update(00:20:07) Samourai Sentenced(00:26:24) Roman Storm Update(00:28:26) One Night in Bangkok(00:30:47) Port Moody Nightmare(00:35:03) Another Bitaxe Block(00:36:02) Weak Private Key Theft(00:38:23) Predyx Start9 Prediction Market(00:39:37) BOOSTS(00:44:25) Blue Wallet v7.2.2(00:47:07) Nunchuk Autonomous Inheritance(00:50:43) Money Dev Kit(00:53:01) Recoverbull Bitcoin Backups(00:58:31) Graphene OS Visual Updates(01:00:31) THANK YOU MYNYMBOX

Doomscrolling 25 NoviembreSee omnystudio.com/listener for privacy information.

What happens to our minds and bodies when we can't stop scrolling? In this episode, Alita Guillen sits down with Dr. Alison Holman, Professor of Nursing and Psychological Science at UC Irvine, to explore the hidden costs of doomscrolling and constant exposure to distressing media. Dr. Holman's groundbreaking research reveals how the images we see online, especially violent or graphic ones, can trigger the same stress responses as living through trauma. From 9/11 to the pandemic to the wars and political divisions of today, she's studied how repeated exposure to collective crises can lead to anxiety, depression, and even cardiovascular problems. Together, they talk about what's really happening in our brains when we scroll, why it's so hard to stop, and how to protect our mental and physical health in a world of endless headlines. Dr. Holman shares practical ways to reset your nervous system, including mindful body scans, breathing techniques, limiting alerts, and setting intentional “media doses.” This episode is a must-listen for anyone feeling overwhelmed by the constant news cycle. It's a reminder that staying informed doesn't have to mean staying anxious, and that compassion, connection, and awareness are key to taking back control of your attention. Website: https://www.faculty.uci.edu/profile/?facultyId=5441 YouTube: https://www.youtube.com/@alitaguillen Instagram: https://www.instagram.com/alitakguillen/ Instagram: https://www.instagram.com/10secondstoair/ LinkedIn: https://www.linkedin.com/in/alitaguillen/ Web: https://www.alitaguillen.com/ Web: https://www.10secondstoair.com/

We're talking about doom scrolling — why we do it, why our kids do it, and how it can quietly become the way we mute feelings we don't want to deal with. Scrolling can make you feel everything, or it can make you feel nothing at all. Either way, it pulls you out of your own life without you even noticing. At some point, your kids will need to study or focus without you taking the phone away from them, and understanding their doom-scrolling habits is important for both you and them.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

We're talking about doom scrolling — why we do it, why our kids do it, and how it can quietly become the way we mute feelings we don't want to deal with. Scrolling can make you feel everything, or it can make you feel nothing at all. Either way, it pulls you out of your own life without you even noticing. At some point, your kids will need to study or focus without you taking the phone away from them, and understanding their doom-scrolling habits is important for both you and them.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

Dr. Skip Speer and Tami talk about doomscrolling and hopescrolling, the features of each, and how to tailor your algorithm to lift you up at every stage of recovery. They then answer participant questions about sex addiction, including narcissism, gaslighting, and therapist obligations as mandatory reporters.    TAKEAWAYS: [1:49] Doomscrolling versus hopescrolling – how to engage in what serves you.  [7:01] Using your phone to numb out? Try this instead. [8:50] What is the difference between a CSAT and a regular therapist?  [13:25] Do we really need a couples therapist?  [20:24] The importance of accountability in therapy. [26:57] Programs for sex addiction with narcissistic traits. [37:25] The danger of denial in recovery.  [41:03] Dealing with a sex offender changes the recovery game.  [44:49] Key differences between narcissism and sociopathic behaviors.  [46:45] How can I financially separate myself from my betraying partner?  [50:05] My partner is looking at underage porn. Should I report him?  [54:33] Is the term 'gaslighting' used too loosely?  [56:30] What are the obligations of a mandatory reporter?  [58:30] What is the likelihood that underage porn addicts will ever ask for help if they know they will be reported?    RESOURCES: Seekingintegrity.com Email Tami: Tami@Seekingintegrity.com Sexandrelationshiphealing.com Intherooms.com Out of the Doghouse: A Step-by-Step Relationship-Saving Guide for Men Caught Cheating, by Robert Weiss Prodependence: Moving Beyond Codependency, by Robert Weiss Sex Addiction 101: A Basic Guide to Healing from Sex, Porn, and Love Addiction, by Robert Weiss Cruise Control: Understanding Sex Addiction in Gay Men, by Robert Weiss Seeking Integrity Podcasts are produced in partnership with Podfly Productions.    QUOTES "It feels better to comfort than confront, but at the end of the day, recovering addicts need accountability."  "In real recovery, we're looking for anything that is problematic or helping us escape in unhealthy ways."  "You know what your partner is not willing to do. So what are you willing to do?"   

Feeling overwhelmed by the news—and more disconnected than ever? You're not alone.In this timely episode of Normalize The Conversation, licensed clinical psychologist and global speaker Dr. Henry Venter unpacks the hidden mental health impact of doomscrolling and digital overload. Discover how constant exposure to negativity online can quietly drain your energy, increase anxiety, and deepen isolation—and what you can do to reclaim your peace.Together, we explore:Why doomscrolling keeps us stuck in fear and disconnectionHow purpose and presence can disrupt the scroll spiralSimple ways to set boundaries with technology and restore balanceWhat it means to reconnect with yourself in a digitally saturated worldIf you've been feeling burned out, anxious, or numb from the constant stream of information, this conversation will help you unplug, reset, and rediscover what truly matters.#NormalizeTheConversation #DrHenryVenter #Doomscrolling #DigitalWellbeing #MentalHealthPodcast #AnxietyAwareness #TechBoundaries #DigitalDetox #MindfulLiving #Loneliness #ReclaimYourMind #FrancescaReicherter

Die Ä-äisten unterhalten sichüber JD Vances "fuck/marry/kill"-Liste und Phippu macht dewegen gleich den trumpschen "jerking of a giraffe"-Tanz (auch wenn er aus welchem Grund auch immer von Kamelen spricht).Es wird auch etwas nerdiger, wenn sie sich über die Politrichtungen der verschiedenen Warhammer Fraktionen unterhalten und realisieren, dass sie einfach zu casual sind für richtige Hobbies. Da bleiben sie doch lieber beim tumben Doomscrolling.

00:00:00 - Mindenki siet00:04:06 - Horror matrica csomagolás00:05:58 - Frankenstein00:08:33 - Mi miatt nem néznek már filmeket az emberek?00:12:13 - Hol és kik néznek minket?00:14:26 - Pontosan kik vagyunk?00:16:21 - Second screen effect00:20:38 - Doomscrolling temetés és film közben is?00:22:55 - Tönkretesz a doomscrolling?00:26:11 - Már mindegy mit nézel?00:28:16 - TV-re elaludni és az agy kikapcsolása00:32:05 - F1 brazil nagydíj00:34:40 - Miért podcast a podcast?00:38:26 - Megmaradt elnevezések00:39:36 - Angol és amerikai kiejtés közti különbségek00:42:51 - AI használat00:47:42 - Ásítás olvasás közben00:50:04 - AI termék összehasonlítás és TV kontraszt00:53:06 - Korlátozzák a ChatGPT orvosi és jogi tanácsait00:55:10 - Befejezés

t's the Halloween Special of the Torque Up Podcast and this one hits close to home.Will, Jay and Jimbo sit down for an unfiltered talk about what's really haunting the trade. From burnout and stress to AI, TikTok and the future of UK wholesalers – this episode dives deep into the issues every electrician, manufacturer and wholesaler is facing right now.

This is the last of the episodes. We start with the Dear Abbeys with their latest and a few other tracks, but we'll get in to haloween stuff too. Have fun!Set 1:The Dear Abbeys It's Raining Men 05:03The Dear Abbeys Wicked Game 03:12The Dear Abbeys Your Song 03:19The Dear Abbeys Brother 03:10The Dear Abbeys Valerie (Live) 03:18Set 2:This is going to be a full length album titled Creamery on Ninth which was recently released. Some songs may have been released as singles, others maybe not. They worked with others too.BYU Vocal Point, Carson Trautman, Josh Thorne, Jensen Diederich, Jack Nelson, McKay Dalley & Asher Smith Remember This 03:07BYU Vocal Point, Carson Trautman, Josh Thorne, Jack Nelson, McKay Dalley & Jensen Diederich Little Runaway 03:13BYU Vocal Point The Prayer (feat. Madilyn Paige) 04:30BYU Vocal Point, Carson Trautman, Jack Nelson & McKay Dalley Bless the Broken Road 03:14BYU Vocal Point Wicked Medley (From 'Wicked': No One Mourns the Wicked – Dancing Through Life – Popular – Thank Goodness – For Good – Defying Gravity) [feat. Savannah Stevenson] 05:22BYU Vocal Point, Carson Trautman, Jensen Diederich, Jack Nelson & McKay Dalley How Great Thou Art 05:17BYU Vocal Point Butter 02:35Set 3:Lots of tunes here, including some Haloween and other holiday tunes.Pentatonix Snow 00:20Pentatonix Christmas in the City 03:17Pentatonix Santa Be Good to My Baby 02:57Pentatonix Snowing in Paris (feat. JoJo) 03:39Pentatonix The Love Medley 04:27Pentatonix Blitzen 01:38Pentatonix Christmas Classics Medley 03:15Home Free Achy Breaky Heart 03:12Straight No Chaser Holiday Road 01:07Straight No Chaser Christmas is Different (feat. Hunter Hayes) 02:28Straight No Chaser Very Merry Christmas 03:03Straight No Chaser Still, Still, Still 02:34Straight No Chaser Christmas in Our Hearts (feat. Jose Mari Chan) 03:06Various Artists Trick or Treat 4 (Intro) 01:29Various Artists The People's Love Cult - Ghost in the Mirror 03:55Various Artists seanderrickcoopermarquardt - These were days when my heart was volcanic 00:58Various Artists T-toe - Doomscrolling in '25 03:54Various Artists Masahiro NARITA - TOT42 02:06Various Artists Trevlad - Curving Archive Scales 03:23Various Artists Happy Halloween 4 (Outro) 08:02Set 4:More Haloween music for this program by playing one long form piece and one short form. While the program will go over, the podcast will have everything here. NOX INTEMPESTA deorsum spiralem 17:16Scott Lawlor a Slow Walk Through Haunted places 1:13:46This completes the program, we thank you for your participation!

Guest: Fiona Brennan, Clinical Hypnotherapist

Fatimata Chan is a poet, author, climate activist, speaker, and an award-winning scholar. She has founded multiple initiatives, published a poetry book, and takes different approaches to her activism such as through academia, policy, and art. Fatimata's interconnected approach to human rights allows her to address multiple injustices at once, including gender inequality, racial discrimination, the disproportionate impacts of the climate crisis, and more.Fatimata grew up in the Bronx, New York City. Her upbringing in one of the most underresourced communities in the city, along with her immigrant background, inspired her to begin her activism at a young age by advocating for policy change. Her activism expanded over the years to include mutual aid efforts, community building, creating accessible spaces in academia, and spreading joy through art.We at Closing the Gap podcast acknowledge that the Bronx lies on unceded Munsee Lenape land.ResourcesFatimata's WebsiteFatimata's LinkedInFatimata's LinktreePoem published by the Malala Fund: What do criminals look like? Perfectly Imperfect Poetry Book on Thrift BooksPeople MentionedTrayvon MartinTamir RiceSandra BlandOrganizations to SupportThe People's ForumBRIC Arts Media  DefinitionsBoycotting: to refuse to buy or handle goods, or to refuse to participate in an event, as a form of protest.Coalition: formed when two or more people or groups temporarily work together to achieve a common goal.Colonialism: the practice of extending and maintaining political, social, economic, and cultural domination over a territory and its people, by another group of people who claim superiority.Doomscrolling: the act of spending an excessive amount of time reading or watching large quantities of negative news on the web and social media.Gender equality: equal access to resources and opportunities regardless of gender, including economic participation and decision-making, and the state of valuing different behaviors, aspirations, and needs equally.Lobbying: a form of advocacy, which lawfully attempts to directly influence legislators or government officials.Mutual aid: an organizational model where voluntary, collaborative exchanges of resources and services for common benefit take place amongst community members to overcome social, economic, and political barriers to meeting common needs.If you liked this episode, please rate and review the podcast on your favorite streaming platform. We appreciate your feedback.

We will have an antidote towards the ever-present disease in our culture today, DOOMSCROLLING. How will we get our eyes to turn away from worthless things? What are they going to turn TOWARD? Join me for 7 minutes in Ps119 to find out! Then comment gracefully and subscribe on YouTube.https://youtu.be/qNCJWvvF4zo

First off, quick apology, the audio might sound a bit off today. I had a chest complication while recording, but I still wanted to show up regardless.Now, today's episode is also about mirrors, but not the one in your bathroom, but the one glowing in your hand: social media.We're unpacking how doomscrolling slowly dents your self-esteem, how comparison sneaks in dressed as motivation, and why maybe your affirmations aren't the problem — your reflection is.Highlights:The internet is not your mirror.You're probably not insecure; you're just online too much.Social media gaslit your self-esteem, and you didn't even notice.Maybe it's not affirmations you need, just a break from the feed.If you found this podcast helpful, please feel free to like, share and drop a review. Also, turn on post notifications so you'll be the first to know when a new episode drops weekly. Enjoy!IG: @ayanpellaX: @ayanpella_

Send us a textOutrage churns fast, but souls drift quietly. We open with the whiplash of trending headlines and ask a harder question: what happens to our hearts when constant distraction becomes our default? From there, we move into a frank, Scripture-soaked look at endurance, repentance, and the subtle ways believers rationalize sin while calling it something else.Walking through Romans, we explore how Paul confronts Israel's spiritual entitlement—reminding them that being “first” to receive revelation never meant being superior. Privilege without humility hardens into slumber. That lesson travels well into modern church life, where tribal identity and inherited language can pose as spiritual safety. We then revisit the Sermon on the Mount to expose how manmade rules edge out God's commands. Rituals can look holy while the heart grows cold; Jesus flips the lens and locates true defilement in what flows from within.John 3:16 becomes a thunderclap when heard through first-century ears: God's love is global, not tribal. The Messiah came to call one people from every nation, defined by faith rather than pedigree. That reframe challenges common assumptions about “special status” and refocuses us on the only distinction that matters—trust in Christ. Throughout, the throughline is simple and hard: repent today, endure to the end, and make your calling and election sure. Grace isn't fuel for cycles of compromise; it's power to walk in newness of life.If this conversation helps you trade noise for depth, share it with a friend, subscribe for more, and leave a review. What distraction do you need to lay down this week?Support the showBE PROVOKED AND BE PERSUADED!

#ThisMorning | What #DoomScrolling Does to Your #MentalHealth | Shahrzad Jalali, Psy.D., Align Remedy | #Tunein: broadcastretirementnetwork.com #Aging, #Finance, #Lifestyle, #Privacy, #Retirement, #wellness 

Zwischen meinem Buchrelease und einem Viennale-Mitternachtsscreening frage ich mich: Warum sind wir alle leicht ausgebrannt? Ich erzähle, wieso ich bei Marina Abramović beim Reiskörner-Zählen zum ersten Mal seit Wochen wirklich runterkam. Zum Mitnehmen gibt's meine liebsten Anti-Überforderungs-Tools: radikal Nein sagen (ja, sogar zu netten Einladungen), Natur statt Doomscrolling, ehrlicher Faktencheck statt Drama und das Comeback der Langeweile. PS: Mein Krimi „Bella Barks' letztes Like“ ist draußen; wer mich supporten mag, weiß, was zu tun ist.

"The platforms that won were the ones that kept people scrolling the longest, not the ones that made them feel the most connected,”  Zehra Naqvi told TechCrunch. “Now there is an abundance of content but a scarcity of joy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us feedback/questions via TextThe feed isn't “social” anymore—it's an endless parade of AI-recommended video. So why are we still hoping a 30-second short will magically convert strangers into hour-long listeners? We pull back the curtain on what the platforms actually reward, why shorts are best used for brand awareness, and the specific moves that help listeners cross the bridge to your long-form show.We talk about the algorithm reality—how little time people spend with actual friends on major platforms—and what that means for podcasters betting on reels to drive growth. From hooks that stop the scroll to chapters that make episodes navigable, we break down a conversion path that respects your audience's time. We also dig into platform control and fragmentation, from Spotify pushing video to Netflix to creators leaving YouTube, and why owning your domain and a simple “/follow” page reduces friction across the board.Sponsors:PodcastBranding.co - They see you before they hear youBasedonastruestorypodcast.com - Comparing Hollywood with History?Video VersionMentioned In This EpisodeSchool of Podcastinghttps://www.schoolofpodcasting.com/joinPodpagehttp://www.trypodpage.comHome Gadget Geekshttps://www.homegadgegeeks.comNo Agenda Showhttps://www.noagendashow.net/listen/1808Podcast Hot SeatGrow your podcast audience with Podcast Hot Seat. We help you do more of what is working, and fine tune those things that need polished. In addition to the podcast audit, you get a FREE MONTH at the School of Podcasting (including more coaching). Check it out at https://www.podcasthotseat.com/storeYour Audience Will Thank You!Grow Your Business with LivestreamingMake live streaming a revenue generator. Monetize your talent, expertise, and content. Drive traffic to your business.Check out https://livestreamuniverse.com/ Podcast Hot SeatGrow your podcast audience with Podcast Hot Seat. We help you do more of what is working, and fine tune those things that need polished. In addition to the podcast audit, you get a FREE MONTH at the School of Podcasting (including more coaching). Check it out at https://www.podcasthotseat.com/storeYour Audience Will Thank You!Support the showBE AWESOME!Thanks for listening to the show. Help the show continue to exist and get a shout-out on the show by becoming an awesome supporter by going to askthepodcastcoach.com/awesome

Send us a textWe sit with author and podcaster Teri M. Brown to explore how fiction builds empathy, why Ukraine's past matters to the present, and how to argue without hate. We challenge media echo chambers, defend real free speech, and make the case for reading widely as an antidote to doomscrolling.• the meaning behind Sunflowers Beneath the Snow• 2014 as the overlooked precursor to 2022• focusing on people over punditry• correcting errors and valuing accuracy• free speech versus threats and incitement• media bias in a 24-hour news cycle• reading fiction to expand empathy• labels versus listening and real debate• civics and argument skills in schools• independent thinking and mixed positions• compromise as a civic habit, not a weaknessGive a like, share, subscribe. If you feel generous, donate $3 a month. I'll start having exclusive episodes, you have your own emotes, you get a shout outFollow Teri M BrownHer websitehttps://www.terimbrown.com/Her Promoted Bookhttps://www.terimbrown.com/10-little-rules-dba.htmlYouTubehttps://www.youtube.com/channel/UCaQ6p-EOSGd1tEeWijQSl9ATwitterhttps://www.facebook.com/TeriMBrownAuthorPinteresthttps://www.pinterest.com/terimbrownauthor/Instagramhttps://www.instagram.com/terimbrown_authorLinkedinhttps://www.linkedin.com/in/TeriMBrown/TikTokhttps://www.tiktok.com/@terimbrown_authorEpisode 288https://www.buzzsprout.com/2308824/episodes/17492234-288-the-tandem-journey-finding-adventure-beyond-your-box-with-teri-m-brownGround Newshttps://ground.news/Support the showFollow your host atYouTube and Rumble for video contenthttps://www.youtube.com/channel/UCUxk1oJBVw-IAZTqChH70aghttps://rumble.com/c/c-4236474Facebook to receive updateshttps://www.facebook.com/EliasEllusion/ LinkedIn https://www.linkedin.com/in/eliasmarty/ Some free goodies Free website to help you and me https://thefreewebsiteguys.com/?js=15632463 New Paper https://thenewpaper.co/refer?r=srom1o9c4gl

A story about a doomscroller who swipes by the ferryman.ferryman0Written by A.P. Royal.Thanks to our sponsor, HBO Max. You can read the original story at FullBodyChillsPodcast.com.Looking for more chills? Follow Full Body Chills on Instagram @fullbodychillspod. Full Body Chills is an Audiochuck production. Instagram: @audiochuckTwitter: @audiochuckFacebook: /audiochuckllcTikTok: @audiochuck Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jess wants to know if she is in the wrong for making Garage Boy turn off his movie...

The 2025-2026 Season of Exploration at The George Theater has officially begun! And who better to sit down and chat about it with than our Executive Artistic Director Jayme McGhan! Two and a half years after his first episode, how has A.D. Player grown? How do we pick a season? What happens when you don't get the rights to a show? Where is A.D. Players headed? All these questions answered and more on this episode of By George!

Send us a text Ever feel worse after scrolling through social media? You're not imagining it. Social media algorithms are designed to keep your attention—not to show you the truth. In this episode, I'm breaking down how these algorithms control what you see, how they impact your mental health, and most importantly—how to take back control.Whether you're a teen feeling the pressure or a parent trying to help, this video gives you practical tools to manage your digital life and protect your mental health.WHAT YOU'LL LEARN:✅ How social media algorithms actually work (and why your feed feels so toxic)✅ The "mirror vs. window" concept that changes everything✅ How to set boundaries that actually work (no, you don't have to quit)✅ How to curate a feed that lifts you up instead of drags you downKEY TAKEAWAYS:

Everyone's talking about Sora 2.

James Perez sits down with Sara Ewing, Nicolas Scolaro, and Truett Knepp to talk about their experiences with doom scrolling on social media, how it impacts their lives, and why it's such an issue in the current age.

We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=businesspartnerspDownload the extension here:https://chromewebstore.google.com/det...I am just a ‪@readwise-official‬ fanboi: this extension is unofficial and open source. Get Readwise Reader here: https://readwise.io/propane00:00 - I'm tired of brain rot content 00:54 - Can I remember one valuable thing from brain rotting01:42 - Use moments of strength to create systems 02:32 - Readwise Fanboy 02:48 - How I can help you get time back03:29 - How it works

You really cant train yourself out of Doomscrolling — because that's what BARRIER does The post A BARRIER TO DOOMSCROLLING! appeared first on sound*bytes.

For this week's Horror Bytes, Safe Room's indie horror showcase, Neil and Jay chat about the horrors of social media in Literal Doom Scrolling! Safe Room is a Bloody Disgusting weekly horror video game podcast with new episodes every Monday and Thursday. For additional streaming services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  Feel free to follow the show and hosts on Twitter & Blusky: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BluSky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Neil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Horror Bytes⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠| Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the unexpected ways our brains are changed when we constantly consume negative media. Read the article from National Geographic here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

A short list of practical tips for limiting your doomscrolling habit.

You're surrounded by illusions that feel good now but rob you later, p*** as the illusion of intimacy, video games as the illusion of achievement, processed food as the illusion of nourishment, dating apps as the illusion of choice, doom-scrolling as the illusion of connection, weed as the illusion of peace, alcohol as the illusion of confidence, and gambling as the illusion of success. In this episode, I not only name these traps and reveal how they pacify your drive and blur your path to fulfillment. I'll also show you what to do about them, how to recognize them for what they are, and how to take back control when they show up in your life. I'm not speaking from a pedestal. I spent a decade dependent on Adderall, fell into compulsive online habits, and learned the hard way that comfort isn't the cure. I share my story and the science that helped me rebuild, how turning toward pain, not away from it, forged discipline, resilience, and a more meaningful life.You'll leave with a simple lens: when a craving hits, ask, “What deep, meaningful work am I avoiding right now?” Then we use that signal to take one honest step today. If you're ready to trade sedation for purpose and choose the difficult thing on purpose, press play.Support the show

Text us a pool question!In this episode of the Talking Pools podcast, hosts Steve and Wayne discuss various topics related to pool maintenance, safety protocols, and industry insights. They share a recent incident involving chlorine handling that highlights the importance of proper training and safety measures. The conversation also covers the significance of water testing, automation systems, and the nuances of workers' compensation insurance in the pool industry. Additionally, they touch on regional differences in water quality and the importance of communication in operations. The episode concludes with a look at upcoming events in the pool industry.takeawaysProper training is essential for safe chemical handling.Automation systems can greatly simplify pool maintenance tasks.Communication is key to preventing misunderstandings in operations.Water quality can vary significantly by region, affecting pool maintenance.Safety protocols must be strictly followed to avoid accidents.Workers' compensation insurance rates vary by state and industry.Regular safety meetings can help maintain compliance and reduce risks.Accidents can happen if protocols are overlooked, emphasizing the need for vigilance.Always check orders before installation to avoid costly mistakes.Investing in proper PPE is crucial for safety in the field.Sound Bites"These things don't take care of themselves.""Communication is key.""Don't drop jugs of chlorine on steps."Chapters00:00Introduction and Overview of Topics02:19Chlorine Handling and Safety Concerns09:45Training and Compliance in Chemical Handling13:12Water Testing and Automation Systems15:30Understanding Workers' Compensation Insurance23:47Safety Protocols and Chemical Management31:30Communication and Misunderstandings in Operations38:16Regional Water Quality Differences45:43Upcoming Events and Industry News Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

Is it effective to engage with politics on social media — and what does it take to make actual change? Katherine Cross is a researcher on online harassment and the author of Log Off: Why Posting and Politics (Almost) Never Mix. She shares why she believes social media is “anti-political” and how virtual engagement will not achieve the necessary political work for us. Katherine and Chris also discuss the limitations of short-form content in conveying decades of geopolitical strife, why our lives would be better off without social media, and the guardrails platforms could utilize to help users engage with posts critically and to slow down viral misinformation. FollowHost: Chris Duffy (Instagram: @chrisiduffy | chrisduffycomedy.com)Guest: Katherine Cross (Website: ischool.uw.edu/people/phd/profile/kcross1) LinksLog Off Why Posting and Politics (Almost) Never MixSubscribe to TED Instagram: @tedYouTube: @TEDTikTok: @tedtoksLinkedIn: @ted-conferencesWebsite: ted.comPodcasts: ted.com/podcastsFor the full text transcript, visit go.ted.com/BHTranscriptsFor a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch.Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.

00:00:00 – Storms, Sleep & Studio Power Mike opens with an eight-hour power outage recap, generator logistics, and a running gag about terrible sleep (“maybe aliens”), setting a punchy, sleep-deprived mood. 00:10:00 – Skinwalker Ranch: The “Bubble” Returns Season recap kicks off: the ranch's 200-meter-wide “bubble” over the Triangle scrambles GPS, knocks out electronics, and throws radiation spikes; lidar suggests a defined volume. 00:20:00 – Eyes in the Sky: A Daily Satellite Pass The team partners with a SpaceX integrator to loft a dedicated smallsat that will pass the ranch daily, augmenting drones, rockets, and choppers in the hunt for energy anomalies and UAPs. 00:30:00 – Mesa Mystery: 1960s Dig, Ceramics & Kecksburg A weird manufactured “ceramic” found ~200 feet inside the mesa behaves like a superconductor; a 1964 coin hints the site was dug decades ago. Mike ties it to the 1965 Kecksburg “acorn” and a wider 60s test program. 00:40:00 – Operation… Brain Fog? Detour into historic U.S. Army aerosol tests (San Francisco, St. Louis rooftops), used to argue military secrecy isn't unprecedented; show phones open; YouTube recording hiccups noted. 00:50:00 – Portals, GPS Glitches & Remote Viewers Three big frameworks for Skinwalker: interdimensional/“portal,” trickster intelligence, and covert tech. Reported GPS oddities, “gateways under the mesa,” and remote viewers' sketches feed the theories. 01:00:00 – The Drone That Mutilates Cattle Remote-viewing thread lands on a robotic, possibly interdimensional—but military-linked—“drone” behind cattle mutilations. Wild, but on-brand for the ranch. 01:10:00 – Doomscrolling… on the Throne News riff: celebrity asides lead to a study on phone use in the bathroom and hemorrhoids; the crew roasts toilet-time doomscrolling culture. 01:20:00 – “Smart” Thermostats, Dumb Idea? (Ohio) A proposed Ohio peak-demand bill could let utilities nudge your thermostat and cycle appliances. Spirited rant about smart meters, heat waves, and control vs. reliability. 01:30:00 – Annabelle & A Death on Tour Paranormal investigator's fatal heart attack while touring with the Annabelle doll sparks a talk about curses and how “dark forces” might push back. 01:40:00 – Breakdancing Against Property Taxes Viral clip: a New Jersey candidate breakdances at a town meeting to protest tax hikes. The guys debate property taxes, fixed incomes, and optics—then keep chuckling at the moves. 01:50:00 – “Even the Experts Got Phished” At Singapore's anti-fraud confab, a QR “gotcha” snares attendees; tangent into Southeast Asian scam compounds, Facebook Marketplace headaches, and hygiene tips for digital life. 02:00:00 – AI ‘Slop' & The Human Touch Segment on freelancers fixing botched AI logos and copy; Mike's rant about a friend's AI-generated article that read like “wall-to-wall trash” underscores why craft still matters. 02:10:00 – Late-Night Stream, Early-Morning Blackout After-show vibes: Mike recalls a midnight stream that died in a wide local power outage—no clear cause from the utility—then winds down for the week.   Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Phone: 614-388-9109 ► Skype: ourbigdumbmouth ► Website: http://obdmpod.com ► Twitch: https://www.twitch.tv/obdmpod ► Full Videos at Odysee: https://odysee.com/@obdm:0 ► Twitter: https://twitter.com/obdmpod ► Instagram: obdmpod ► Email: ourbigdumbmouth at gmail ► RSS: http://ourbigdumbmouth.libsyn.com/rss ► iTunes: https://itunes.apple.com/us/podcast/our-big-dumb-mouth/id261189509?mt=2  

In this episode, Saranne delves into the harmful phenomenon of 'doom scrolling' - the compulsive act of consuming a steady stream of negative news. This tendency, she highlights, can amplify anxiety and even spur symptoms akin to post-traumatic stress disorder. Saranne shares a personal account of caring for someone caught in the doom-scrolling spiral, highlighting its detrimental effects on their overall well-being.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Hiiii besties!Today on the podcast we are discussing ADHD and social media/phone addiction. We share our theory as to why ADHDers often find their communities online, why we get stuck in dopamine DOOM SCROLL loops. We talk about how we are attempting to create digital boundaries for ourselves (while still being kind to our ADHD brains) and what might help us to get a bit more of our time back from Marky Mark Zuck and his sneaky ways.

Doomscrolling — the endless cycle of scrolling through bad news, frightening headlines and viral disasters — isn't just a problem for adults. Kids and teens are getting caught in the same digital trap, and experts say it's taking a toll on their mental health. In this episode, Adrienne speaks with Dr. Doug Fagan, a licensed psychologist and an Ambassador of the American Academy of Pediatrics' Center of Excellence on Social Media and Youth Mental Health. Fagan has spent years researching how social media and digital habits affect young people's emotional well-being. In this episode, he explains why doomscrolling is so addictive, how it can impact sleep and mood, and what parents can do to help their children break free from it. The conversation dives into strategies for parents to approach the issue with curiosity and empathy, rather than judgment. Fagan emphasizes meeting kids where they are and modeling healthier digital habits. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we sit down with therapist Britt Frank to discuss the intention action gap, the psychological term for the chasm between what you very much intend to do and what you tend to do instead. It turns out, there's a well-researched psychological framework that includes a term for when you have a stated, known goal – a change you'd like to make in your life – something you wake up intending to finally do or get started doing, but then don't do while knowing full well you are actively not doing what you ought and wish you had done by now. After we discuss this phenomenon and how to deal with it, we get into procrastination and how to escape all manner of dead-end behavioral loops. The Getting Unstuck WorkbookThe Science of StuckKitted ShopThe Story of KittedHow Minds ChangeDavid McRaney's TwitterYANSS TwitterShow NotesNewsletterPatreon

  Have you ever asked yourself? Do I give my children room to make decisions and mistakes, or do I try to control outcomes too tightly? How often am I sitting down with my kids and really listening to their perspective instead of just telling them what to do? Am I open about my struggles as a parent and willing to admit when I don't have all the answers? Navigating the relationship between father and son is never straightforward, especially as your child grows into a young adult. On this episode of The Dad Edge Podcast, Larry Hagner welcomes his son Ethan for a candid discussion about the so-called "friendship gap"—that elusive space between being too much of a friend and not enough of a parent. Larry and Ethan get real about their own family dynamics, sharing personal stories of where things clicked—and where they missed the mark. From lecture-based parenting in elementary school to establishing new routines as Ethan enters adulthood, they explore the effects of too much leniency or authority, and the importance of clear communication, shared expectations, and accountability. Whether you're raising toddlers or about to launch your kids into the world, this episode is packed with relatable, actionable insights on fostering a deeper father-child bond—while still preparing your kids for the real world. Stick around for honest reflections, a few laughs, and tips that will help any dad walk the fine line between being a guide, a leader… and a friend. Become the best husband you can: https://bit.ly/deamarriageyoutube In this vital conversation, we dig into: Balance Structure and Connection: Avoid leaning too hard into “just being friends” or being purely authoritarian. Kids crave both boundaries and genuine connection. Use Storytelling and Curiosity: When tough conversations arise, share your personal stories and ask thoughtful questions to guide your child's own critical thinking—instead of falling into lecture mode. Create a Supportive Environment: Physical order (like a clean room or set routines) supports mental clarity and well-being; maintain structure even during transitions to help kids thrive. This episode is packed with relatable, actionable insights on fostering a deeper father-child bond—while still preparing your kids for the real world. Here's what research and observation highlight about family emotional connection: children who reported having both warmth and structure from their fathers had a 30% higher chance of reporting positive life satisfaction and emotional regulation in adulthood compared to those who experienced only discipline or only friendship. Studies show that 67% of adolescents report they “completely tune out” or “stop listening” during long lectures from parents, favoring concise, two-way conversations instead. Studies show that 70% of young adults feel unprepared for the practical aspects of adulthood, while 59% of parents report feeling “uncertain” about how to best guide their children through these years 1stphorm.com/dadedge thedadedge.com/alliance  https://www.instagram.com/reel/DKmhchXA95H/?igsh=bHcybXFlNHFwYmhl  

A few substack newsletters to follow if you want to start fixing your attention span:Postcards by ElleLearning Loving and Meaning MakingMind box The Love ListLong LiveBack RowAngel CakeRich TextAs Seen OnInternet PrincessOutlaws and HighwaysSteph :) Empty CaloriesLiminal SpaceTommy DixonCatherine ShannonCulture Study

Doomscrolling, algorithms, artificial intelligence—these concepts have become so familiar to us and such a part of our everyday monotony that they've become jokes. But Nicholas Carr isn't laughing.  Carr's work in tech journalism has given him a front-row seat to watch the shift of culture around technology over the last decade. His recent book, Superbloom: How Technologies of Connection Tear Us Apart, explores his observations—and the news isn't great. Online platforms and algorithms seem to know us better than our churches, families, or friends do—especially when the products we glanced at for a fleeting moment now fill our timelines and social media feeds. But we already knew that, right?  And still we face obstacles to capture our own conscious minds. Carr's work is a call for a cultural revolution to reclaim the human experience from the clutches of technology. Especially when what's at stake is the understanding of community, which finds its roots in the ability to focus to form empathy for others. This conversation shines a light on the profound need for deeper connections and the importance of attention in fostering meaningful relationships. Moore and Carr also talk about the mirage of screens as socialization, an AI priest (whose story doesn't end well), positive outcomes from machines and technology (gasp! Is it possible?), and the way separating from technology might feel an awful lot like excommunication.  If you need to be emboldened to cut your screen time or make a change in the way you use technology for your sake and the sake of future generations, this conversation may be the thing you need. Resources mentioned in this episode or recommended by the guest include: Superbloom: How Technologies of Connection Tear Us Apart by Nicholas Carr “The Vacation” Wendell Berry poem The Empathy Diaries by Sherry Turkle Learn more about your ad choices. Visit podcastchoices.com/adchoices

World Renowned Fatherhood Expert Dr Anna Machin reveals the #1 lie about monogamy, how cheating hijacks human brains, and the evolutionary truth behind love, trust, and fatherhood! Dr Anna Machin is an evolutionary anthropologist and relationship scientist known for her groundbreaking research on human connection, love, fatherhood, and attachment. She is also the author of books such as, 'Why We Love: The New Science Behind Our Closest Relationships'. She explains: How cheating activates your brain's reward system like an addiction. Why modern men are in emotional crisis and how society is breaking them. The hormonal reason you fall for the wrong person again and again. How your DNA, oxytocin, and dopamine shape who you love and trust. 00:00 Intro 02:31 Why Love Is the Core of Being Human 07:29 The Forgotten Role of Fathers 09:26 Individualism and the Current State of Love 15:00 Women Find Their Right Partner by Smelling Them 20:37 Testosterone Is Linked to Success in Men 22:07 How to Increase Your Attractiveness (Backed by Science) 26:39 Never Say This on a Date 27:52 Are “Icks” Red Flags We Should Listen To? 30:14 We've Got Too Many Dating Options 34:01 Monogamy and Polyamory 40:23 Why People in Polyamorous Relationships Hide It 42:05 Are We All Pretending to Be Monogamous? 43:25 Why the First 1000 Days Are Critical for a Baby 49:10 Rough and Tumble: The Parenting Technique Everyone Should Teach 52:06 How Your Brain and Body Change When Becoming a Dad 54:41 Why Some Dads Don't Instantly Bond With Their Kids 58:38 Mental Health Issues From Lacking a Father Figure Early On 1:02:16 Implications of an Absent Mother 1:11:24 Biological Fathers vs. Father Figures 1:12:57 Father Figures in Lesbian Couples 1:15:04 Are Parents Needed in the First Two Years? 1:21:27 The Optimal Scenario to Raise a Child 1:26:19 How Dads Can Bond With Their Newborns 1:30:02 Love Drugs 1:38:51 Understanding Attachment Styles 1:43:14 Is Modern Society Pushing Us Toward a Specific Attachment Style? 1:44:36 Doomscrolling on Dating Apps? This Is Your Attachment Style 1:47:43 How to Change Your Attachment Style 1:51:41 How ADHD May Impact Your Love Life 1:57:48 Do People With ADHD Cheat More Often? 2:01:59 How to Contain Your Impulses 2:03:18 Sex Life and Neurodivergence 2:04:04 Relationships as the Biggest Factor in Health and Longevity 2:10:20 What Happens to the Brain When It's in Love 2:14:23 When Did You Feel Like You'd Made It? Follow Dr Anna: Instagram - https://bit.ly/45ElU4p Website - https://bit.ly/3GcTT9S  You can purchase Dr Anna's book, ‘Why We Love: The New Science Behind Our Closest Relationships', here: https://bit.ly/3GjfOfo  You can purchase Dr Anna's book ‘The Life of Dad: The Making of a Modern Father', here: https://bit.ly/4lbtE2A Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp   Get email updates: https://bit.ly/diary-of-a-ceo-yt  Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors:  KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order Shopify - https://shopify.com/bartlett   Learn more about your ad choices. Visit megaphone.fm/adchoices