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The urohs – a skirt with intricate embroidery – has cultural and economic significance to the women of Pohnpei in the Federated States of Micronesia.This passion is shared by many of us women across the Pacific, whether it's a mu'u mu'u, a meri blouse, a puletasi or an island dress.This clothing was introduced by missionaries for so-called modesty, but since then women have embraced it and made it their own.But as our fashion industry grows, so do the threats.Mass production overseas is creating a new challenge for the urohs, while other parts of the Pacific face the theft of motifs and icons.How do we protect this fashion that's become part of our culture?Hear from Dr Emelihter Kihleng, who did her PhD dissertation on the Pohnpei skirt and her first published collection of poems is entitled Urohs.This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on the 1st August 2024
DO NOT RESUSCITATE (DNR)! Code blue! Next of kin, where are you? On this episode, everything becomes real in its consequences. It's finally time! The good, bad and ugly are revealed. Karen and all involved are met with the truth. Lots of prayers, hand holding and tears. The sistas stood ten toes down and, so did the brothas. There was not a dry eye in the building.
Demi x LeToya Luckett chat about divorce TV as therapy, deciding to divorce in real life, dating after divorce, “keeping” a man... and more. Thanks to our sponsors: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/RATCHET and get on your way to being your best self. Start your free online visit today at forhers.com/RATCHET Learn more about your ad choices. Visit podcastchoices.com/adchoices
OMG! All kinds of questions, answers and concerns. Rich is out her giving it away with a double coupon. And Sabrina out here asking questions that she already knows the answer to. Sabrina (precious dear heart) has to learn to stand on business! Give Rich back to the streets. Danni ain't going to Aglaska, so you should stop asking. After all the trauma and drama Gary just sent Andi through, please don't let this child get a gun in her hands. Gary is gone to jail, for now. But the focus was really on Fatima and Karen making it to the hospital during a traffic jam bought on by a blackout. Let's get these baby's delievered . And just in case you are wondering, Robin is no where in sight.
Black out in Atlanta...traffic backed even more than it usually is. Everyone is racing to the hospital to be by Karen's side. Fatima came through as the mother figure that she is. Karen is in labor knowing that something doesn't feel quite right. She is disregarded by medical staff as she is left in the waiting room while in full labor, for a doctor to care for her. The head doctor had poor bedside manner. Another doctor came along and assessed the situation and confirmed that Karen and her babies might be in danger. And still no Robin!
The Pacific region, has some of the highest rates of gender-based abuse in the world.Far too many women suffer physical and sexual violence at the hands of a family member or a former spouse.But domestic abuse is not just physical. It can come in the form of emotional abuse — like controlling behaviour, isolation, and insults intended to damage a woman's state of mind.This week on Sistas Let's Talk, Natasha Meten speaks to survivor and advocate Alicia Sahib, human rights defender Anne Pakoa and Renata Netaf from the Bible Society of the South Pacific.This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on14th November 2024
#MattLeinart opens up about his fumbled shot with #Rihanna! Plus, #WakaFlockaFlame allegedly gets the boot from a venue after a heated incident! #SalmaHayek & #AngelinaJolie keep it low-key on commercial flight? We dish with KJ Smith and Crystal Renee Hayslett about the new season of "Sistas"!
Grandmothers are not only a great source of wisdom and traditional knowledge, they also play a nurturing and vital role in our lives.This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 6th February 2025
In this hilarious and heartfelt interview, LeToya Luckett chops it up with The Madd Hatta on Majic 102.1, dishing on everything from her role in the new BET+ series "Divorced Sistas" to her real-life journey through love, loss, and leveling up. She brings the laughs, keeps it real, and proves why she's the queen of the comeback. Whether it's marriage lessons, mama life, or those spicy scenes in the show — LeToya holds nothing back. From her Destiny's Child days to finding her own lane as a powerhouse actress, Wife and Mother, LeToya opens up like never before. She talks about healing, rediscovery, and how the "Divorced Sistas" role came about. This one's funny, raw, and 100% grown woman talk.
When the only social security available is the extended family, women can be left financially vulnerable with the death or divorce of their husband. This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 16th November 2022
Welcome back to Let's Try This Again—I'm your host, B Simone, and this episode is one of the most honest, vulnerable, and spiritually charged conversations I've ever had. I'm joined by the incredible Mignon, actress, creative, and all-around powerhouse, as we get real about the journey to self-acceptance, the weight of spiritual warfare, and how success often looks nothing like what we imagined. We open up about body image struggles, generational trauma, and the pressure of living up to expectations—Mignon shares how her journey with weight and self-worth began in childhood, shaped by family and early experiences of trauma, and how she's learned to fight for her confidence and peace in an industry that's quick to judge.We talk about what it means to “fight for everything”—from your health to your purpose—and how sometimes the biggest battles are spiritual, not physical. Mignon shares her story of living out of her car, hustling behind the scenes in Hollywood, and finally landing her breakout role on “Sistas” after years of setbacks, faith, and relentless perseverance. We dive deep into the difference between jealousy and envy, the importance of discernment, and why loving yourself (and others) through pain is the ultimate act of growth. If you've ever felt worn down by life, doubted your calling, or needed a reminder that your story matters, this episode is for you. Tune in for laughter, wisdom, and the kind of motivation that reminds you: you are enough, you are worthy, and you're never alone on this journey.//SPONSORS// Skims: Shop my favorite bras and underwear at SKIMS.comLiquid IV: Squeeze the most out of your Summer with Liquid I.V. Tear. Pour. LiveMore. Go to LIQUIDIV.COM and get 20% off your first order with code bsimone at checkout.Arya: Go to Arya.Fyi/trythisagain and get 15% off your first order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
APTTMHA truthful and deep discussion about "secret competition" and " disrespect" by Africans and Caribbeans. The blatant disregard and dishonor of FBA culture, heritage and struggles. For our Brothas and Sistas who respect the contributions this message is not for you. But for many "tethers" who work against black folks this message is for you.
APTTMHThe LORD is calling out all the wicked who are harming God's people. The poor, meek, need and those without power. Those without a voice to speak. Brothas and Sistas who are targeted, your pleas are heard. Trust in the Power of the Lord and his might.
“Nothing Hectic” This week, the Sistas are thrilled to bring you a special treat: the audio from our press junket with the cast of AppleTV+'s sci-fi epic Foundation! After two long years, we finally had the opportunity to meet and speak with this incredible ensemble, and we couldn't be more excited to share it with you—just in time for the Season 3 premiere on July 11th. ✨ NO SPOILERS – Just good vibes and great convos.
“Nothing Hectic” This week, the Sistas are thrilled to bring you a special treat: the audio from our press junket with the cast of AppleTV+'s sci-fi epic Foundation! After two long years, we finally had the opportunity to meet and speak with this incredible ensemble, and we couldn't be more excited to share it with you—just in time for the Season 3 premiere on July 11th. ✨ NO SPOILERS – Just good vibes and great convos.
While the film industry is notoriously difficult for women and people of colour to break into, there are female filmmakers from the Pacific using the medium to tell important and beautiful Pacific stories.This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 16th January 2025
Most women suffer from period pain, but the majority simply push through it. How different would women's lives be if they gave period pain the care and treatment it deserves. This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 7th September 2023
In the Marshall Islands, a baby turning one is a big celebration. It's known as the kemem. The occasion is usually marked with a big gathering with lots of food and entertainment, perhaps a live band or a DJ along with traditional singing. There can be themes, rides and t-shirts bearing the baby's face plus gifts for all the guests. But this tradition comes from an important place. Sistas, Let's Talk learns about the customs and history when it comes to the kemem as well as post-partum practices of Marshallese women. This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 12th October 2023
#Nelly & #Ashanti are giving fans a front-row seat to their romance on Peacock! Plus, the ladies of #DivorcedSistas spill tea on their new Tyler Perry show! #WillSmith admits he passed on "Inception" because he “didn't get” the plot. #KylieJenner's 7‑year‑old daughter, Stormi, shades her mom's wig era!
“Know Thyself…Love Thyself” This week, the SyFy Sistas beam up a true legend of the Star Trek universe: actress and lifelong Trekker Ursaline Bryant, best known to fans as the trailblazing Captain Tryla Scott from Star Trek: The Next Generation. Ms. Bryant doesn't just join the conversation—she commands it. With the poise and power of a true Starfleet captain, she shares her journey through Hollywood, the importance of true representation, and what it meant to portray one of the youngest captains in Starfleet history. The Sistas were all ears and all heart, soaking up wisdom like cadets in their first year at Starfleet Academy. This conversation is about truth-telling, self-reflection, and shining a light on the hidden histories that shaped her journey. This episode is a classroom—and a mirror. Check out “All or Nothing” https://www.allornothinmovie.com/ Associate Producers: Sailor Marj, Karen Dramera and Stephanie Baker Thank you Dena Massenburg for our dope logo: @blackbeanz70 Music: “Poppin off the Rip" Artist: RAGE Source: YouTube Audio Library SUPPORT US ON PATREON https://www.patreon.com/syfysistas SUBSCRIBE > LIKE > SHARE https://linktr.ee/syfysistas You can find the SyFy Sistas and our family of podcasts on The Trek Geeks Podcasts Network: https://trekgeeks.com FANSETS - Our pins...have character. We want to thank our friends at FanSets for being the presenting sponsor of the Trek Geeks Podcasts. Tune in to this episode to get an exclusive code and score 10% off your entire purchase!: https://fansets.com STRANGER COMICS. THE BEST IN FANTASY COMICS! Tune in to this episode to get an exclusive code and score 10% off your entire purchase!: http://www.strangercomics.com/
“Know Thyself…Love Thyself” This week, the SyFy Sistas beam up a true legend of the Star Trek universe: actress and lifelong Trekker Ursaline Bryant, best known to fans as the trailblazing Captain Tryla Scott from Star Trek: The Next Generation. Ms. Bryant doesn't just join the conversation—she commands it. With the poise and power of a true Starfleet captain, she shares her journey through Hollywood, the importance of true representation, and what it meant to portray one of the youngest captains in Starfleet history. The Sistas were all ears and all heart, soaking up wisdom like cadets in their first year at Starfleet Academy. This conversation is about truth-telling, self-reflection, and shining a light on the hidden histories that shaped her journey. This episode is a classroom—and a mirror. Check out “All or Nothing” https://www.allornothinmovie.com/ Associate Producers: Sailor Marj, Karen Dramera and Stephanie Baker Thank you Dena Massenburg for our dope logo: @blackbeanz70 Music: “Poppin off the Rip" Artist: RAGE Source: YouTube Audio Library SUPPORT US ON PATREON https://www.patreon.com/syfysistas SUBSCRIBE > LIKE > SHARE https://linktr.ee/syfysistas You can find the SyFy Sistas and our family of podcasts on The Trek Geeks Podcasts Network: https://trekgeeks.com FANSETS - Our pins...have character. We want to thank our friends at FanSets for being the presenting sponsor of the Trek Geeks Podcasts. Tune in to this episode to get an exclusive code and score 10% off your entire purchase!: https://fansets.com STRANGER COMICS. THE BEST IN FANTASY COMICS! Tune in to this episode to get an exclusive code and score 10% off your entire purchase!: http://www.strangercomics.com/
In this episode, host Ashley is joined by Fi and Kaz of The Seed Sistas to explore the magical world of herbs. Together, they dive into herbal wisdom, plant magic, and their newest creation—The Sensory Herbal Oracle. Learn how to connect with herbs on a deeper level, incorporate them into your magical practice, and use oracle work to deepen your relationship with the natural world. You can find Fi and Kaz on Instagram @Seed_Sistas or on their website: https://seedsistas.co.uk/ You can find Ashley on Twitter (@SeekWitchcraft), Instagram (@seekingwitchcraft), Facebook ("Seeking Witchcraft Podcast" or "Ashley Seekraft"), or the community Facebook group ("Witches Seeking Witchcraft"). Want to support the show and gain bonus community perks and features? You can do so at https://patreon.com/seekingwitchcraft
Hilda Wayne explores why fewer Pacific Island women are using birth control today.This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 6th April 2022
Have you heard of the Haus Man? In Papua New Guinea, it's a ceremonial house for men only where rules are made to keep peace and harmony in the village.But if no women are allowed, how can these decisions be in the best interests of women? And could there be another way?The Haus Meri is an important space for women, and there's a growing movement to see it gain a political voice both at the community and the national level.In this episode, three women talk about how the old can blend with the new.This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 18th July 2024
On this episode of the Phillip Scott Podcast, Phillip breaks down the latest jobs report that sent shockwaves through the Black community—revealing that over 100,000 Black women were let go, more than any other racial or gender group.While other communities are protected, prioritized, or quickly rehired, Black women—many of whom are the backbone of their households and communities—are being disproportionately cut loose. This isn't just economics—it's systemic.In this urgent episode, Phillip will:Break down the data behind the report and what it really meansExplore why Black women continue to face targeted economic setbacks despite being overrepresented in the workforceDiscuss how diversity talk hasn't translated into real job security for FBAsCall on the FBA community to understand, prepare, and push back against being made disposable
Royski's Club Compassion Podcast & Royski’s Rad 90’s Alternative Podcast
1. Kendrick Lamar - Not Like Us (Scooter Superbowl)2. DJ Kool - Let Me Clear My Throat3. Notorious Big x (Isaac Jordan / Elvis Suarez) - Make Money Money/ Mo Money Mo Problems4. Chumbawamba - Tubthumping (Jay Velar Hype)5. Kool & The Gang - Jungle Boogie (The Reflex Revision)6. The Doobie Brothers - Listen To The Music7. Rick James vs Timbaland vs Various - Give It To Me Baby vs Give It To Me (Hype Partybreak)8. A.Skillz & Krafty Kuts vs Gwen Stefani vs Beastie Boys vs Wild Cherry - Super Holla Tricka (Super Fu)9. DJ Homicide & DJ Kevin Scott - Long Time10. Jackers Revenge vs Neneh Cherry - Buffalo Stance 11. Freeez - I.O.U. (Throwback Brothers Remix) 12. Information Society - What's On Your Mind (Throwback Brothers Remix)13. Bob Sinclar vs Adam Port - World Hold On vs Move (Kastra Bootleg)14. Brothas & Sistas vs Player - Everything About U (Baby Come Back)15. Ghostbusterz vs Michael McDonald - Freedom16. Zac Brown Band - Beautiful Drug (Avicii Remix)17. Depeche Mode - Shake the Disease (DE SOFFER REMIX)18. Visage - Fade To Grey (Les Bisous Remix)19. David Bowie - Fame (GRAYMATTER Remix)20. Creedence Clearwater Revival - Have You Ever Seen The Rain (Martial Simon vs Zillionaire Remix)21. Steely Dan - Do It Again22. Block & Crown x Fleetwood Mac - Little Lies www.djroyski.comwww.patreon.com/royskiwww.mixcloud.com/djroyskiwww.facebook.com/djroyskiwww.twitter.com/djroyskiwww.tiktok.com/@dj_royskiwww.youtube.com/@dj_royski
Royski's Club Compassion Podcast & Royski's Ride The 80's Wave Podcast
1. Kendrick Lamar - Not Like Us (Scooter Superbowl)2. DJ Kool - Let Me Clear My Throat3. Notorious Big x (Isaac Jordan / Elvis Suarez) - Make Money Money/ Mo Money Mo Problems4. Chumbawamba - Tubthumping (Jay Velar Hype)5. Kool & The Gang - Jungle Boogie (The Reflex Revision)6. The Doobie Brothers - Listen To The Music7. Rick James vs Timbaland vs Various - Give It To Me Baby vs Give It To Me (Hype Partybreak)8. A.Skillz & Krafty Kuts vs Gwen Stefani vs Beastie Boys vs Wild Cherry - Super Holla Tricka (Super Fu)9. DJ Homicide & DJ Kevin Scott - Long Time10. Jackers Revenge vs Neneh Cherry - Buffalo Stance 11. Freeez - I.O.U. (Throwback Brothers Remix) 12. Information Society - What's On Your Mind (Throwback Brothers Remix)13. Bob Sinclar vs Adam Port - World Hold On vs Move (Kastra Bootleg)14. Brothas & Sistas vs Player - Everything About U (Baby Come Back)15. Ghostbusterz vs Michael McDonald - Freedom16. Zac Brown Band - Beautiful Drug (Avicii Remix)17. Depeche Mode - Shake the Disease (DE SOFFER REMIX)18. Visage - Fade To Grey (Les Bisous Remix)19. David Bowie - Fame (GRAYMATTER Remix)20. Creedence Clearwater Revival - Have You Ever Seen The Rain (Martial Simon vs Zillionaire Remix)21. Steely Dan - Do It Again22. Block & Crown x Fleetwood Mac - Little Lies www.djroyski.comwww.patreon.com/royskiwww.mixcloud.com/djroyskiwww.facebook.com/djroyskiwww.twitter.com/djroyskiwww.tiktok.com/@dj_royskiwww.youtube.com/@dj_royski
Tyler Perry's new show “Divorced Sistas” on BET+ premieres June 9 and we had the opportunity to chat with one of the stars of the show, Briana Price. Chatting about her inspirations in the entertainment business, growing up in California and the sisterhood she built on set of this amazing new show. Support this amazing artist on Instagram @briananprice
For many girls in the Pacific, talking about menstruation, sex and childbirth is so taboo that their mothers are not the ones to explain it to them.But understanding sex is vital for so many reasons.If you don't know about sex, you can't know about sexually transmitted infections and unwanted pregnancies.So how can we encourage people to have more open conversations about sex?This week on Sistas Let's Talk, Natasha Meten speaks to Rachael Tommbe from the Meri Lida Project, a program that trains women in peri-urban communities to talk about sexual reproductive health, so that they can share this vital information with their peers in rural villages.She also speaks to Youth Nursing Officer Primrose Famane about why women should seek help if they experience painful sex.This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 21st November 2024
Sistas are Helping in Neighborhoods Everywhere!!!! Executive Director Tierra House joins us to talk about her beautiful program called SHINE that encourages young women to bask in their natural talents and supports them by fostering healthy and successful goals. Listen in as we talk about how she is creating a sisterhood for our young women that feels safe and inspirational. Check out more great episodes at f2fpodcastnetwork.comAlso, check the F2F Podcast Network on YouTube
With gender-based violence an inherent problem within many families and communities across the Pacific, how do we teach men to respect girls and women?This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 12th April 2023
Hilda Wayne talks to Pacific Island women who are the eldest sister in their family about the challenges and rewards of this unique role.This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 21st June 2022
This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 9th May 2024Bringing a baby into the world is one of the most important things a woman can do, and for millennia this experience has been shrouded in rituals designed to keep both the mother and baby safe.But in the 21st century, ancient birthing traditions have given way to lifesaving medical support.This week, Sistas Let's Talk examines the contrasting experiences of Pacific women in developing counties and colonised countries.In one place there are women who feel so disconnected from their culture that they seek out a traditional birthing experience, and in the other, the fight is to access modern medicine.
Royski's Club Compassion Podcast & Royski’s Rad 90’s Alternative Podcast
1. GhostMasters - You Lied To Me (Club Mix)2. Blade Runnerz - Virtual Technology (Extended Mix)3. K-Ci & JoJo vs KC Lights vs Sigma - All My Life (DJ Scene 2090s Edit)4. Nari, Nabuk - Dance Again (Original Mix)5. Brothas & Sistas vs Player - Everything About U (Baby Come Back)6. FlashDancers - Somebody Tell Me (Extended Mix)7. Ghostbusterz vs Michael McDonald - Freedom8. Ghostbusterz - Carribean Queen (Original Mix)9. Popcorn Poppers, Block & Crown - When Doves Cry (Block & Crown House Dubb)10. Richard Grey, Lissat - September (Original Mix)11. Stephan M - Take My Hand (Original Mix)12. Crazibiza & Cheesecake Boys vs Soft Cell - Tainted Love 13. Jackers Revenge, Ghostbusterz - The Reflex (Original Mix)14. 22:44 : Depeche Mode - Enjoy The Silence (Pitchugin Remix) 15. 22:47 : Supertramp - The Logical Song (Outliers Remix)16. Jackers Revenge - Die 4 U (Original Mix)17. Don Diablo - Smalltown Boy (Clean)18. Ferry Corsten, Tom Staar - Punk (Tom Staar Extended Remix)19. Tita Lau - Trust Issues (Extended Mix)20. Armand Van Helden vs Starkillers vs Mercer - Funk Phenomena (Audio1 Bootleg) 21. Crystal Waters vs Enur - Gypsy Woman vs Calabria (TAZI Bootleg) 22. Red Hot Chili Peppers - Otherside (Syzz RMX)23. Above & Beyond - Anjunafamily (Extended Mix)24. Mr Probz vs Rudeejay - Waves X Children (DJ Ragoza Bootleg / Clean)25. CASSIMM - Valerie (Extended Mix)26. OneRepbulic - If I Lose Myself (Alesso Remix)27. RÜFÜS DU SOL - Innerbloom (Tiger Toast Remix) 28. Reflekt, Delline Bass, Cristoph - Need To Feel Loved feat. Delline Bass (Cristoph Remix)29. El Alfa vs CJ vs El Cherry Scom - La Mama De La Mama (Gordo vs Redtape RMX)30. Dario Nunez & Julian The Angel - TOKYO (Original Mix)31. Coolio - Gangsta's Paradise (CASHEW RMX x Diggz Vocal Bootleg)32. 50 Cent - Candy Shop (Silque Remix)33. Kendrick Lamar - Not Like Us (DJ Dark Remix)34. Wuki - Stephanie is Alone (White Label)35. Sonique, Matt Sassari, Hugel - It Feels So Good (Extended Mix)36. Lola Young vs Porter Robinson - Messy vs Language (The RobRoman Bootleg / Dirty)37. John Summit ft Hayla - Where You Are 38. Kaskade & Deadmau5 - Move for Me (Cody Schneida Remix)www.djroyski.comwww.patreon.com/royskiwww.mixcloud.com/djroyskiwww.facebook.com/djroyskiwww.twitter.com/djroyski
Royski's Club Compassion Podcast & Royski's Ride The 80's Wave Podcast
1. GhostMasters - You Lied To Me (Club Mix)2. Blade Runnerz - Virtual Technology (Extended Mix)3. K-Ci & JoJo vs KC Lights vs Sigma - All My Life (DJ Scene 2090s Edit)4. Nari, Nabuk - Dance Again (Original Mix)5. Brothas & Sistas vs Player - Everything About U (Baby Come Back)6. FlashDancers - Somebody Tell Me (Extended Mix)7. Ghostbusterz vs Michael McDonald - Freedom8. Ghostbusterz - Carribean Queen (Original Mix)9. Popcorn Poppers, Block & Crown - When Doves Cry (Block & Crown House Dubb)10. Richard Grey, Lissat - September (Original Mix)11. Stephan M - Take My Hand (Original Mix)12. Crazibiza & Cheesecake Boys vs Soft Cell - Tainted Love 13. Jackers Revenge, Ghostbusterz - The Reflex (Original Mix)14. 22:44 : Depeche Mode - Enjoy The Silence (Pitchugin Remix) 15. 22:47 : Supertramp - The Logical Song (Outliers Remix)16. Jackers Revenge - Die 4 U (Original Mix)17. Don Diablo - Smalltown Boy (Clean)18. Ferry Corsten, Tom Staar - Punk (Tom Staar Extended Remix)19. Tita Lau - Trust Issues (Extended Mix)20. Armand Van Helden vs Starkillers vs Mercer - Funk Phenomena (Audio1 Bootleg) 21. Crystal Waters vs Enur - Gypsy Woman vs Calabria (TAZI Bootleg) 22. Red Hot Chili Peppers - Otherside (Syzz RMX)23. Above & Beyond - Anjunafamily (Extended Mix)24. Mr Probz vs Rudeejay - Waves X Children (DJ Ragoza Bootleg / Clean)25. CASSIMM - Valerie (Extended Mix)26. OneRepbulic - If I Lose Myself (Alesso Remix)27. RÜFÜS DU SOL - Innerbloom (Tiger Toast Remix) 28. Reflekt, Delline Bass, Cristoph - Need To Feel Loved feat. Delline Bass (Cristoph Remix)29. El Alfa vs CJ vs El Cherry Scom - La Mama De La Mama (Gordo vs Redtape RMX)30. Dario Nunez & Julian The Angel - TOKYO (Original Mix)31. Coolio - Gangsta's Paradise (CASHEW RMX x Diggz Vocal Bootleg)32. 50 Cent - Candy Shop (Silque Remix)33. Kendrick Lamar - Not Like Us (DJ Dark Remix)34. Wuki - Stephanie is Alone (White Label)35. Sonique, Matt Sassari, Hugel - It Feels So Good (Extended Mix)36. Lola Young vs Porter Robinson - Messy vs Language (The RobRoman Bootleg / Dirty)37. John Summit ft Hayla - Where You Are 38. Kaskade & Deadmau5 - Move for Me (Cody Schneida Remix)www.djroyski.comwww.patreon.com/royskiwww.mixcloud.com/djroyskiwww.facebook.com/djroyskiwww.twitter.com/djroyski
This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 6th June 2024Child protection workers in the Pacific are seeing increased reports of child abuse including sexual abuse.According to a recent study by Save the Children, more than, 80% of the child protection workers who were surveyed in Vanuatu, Papua New Guinea, Solomon Islands, Tonga and Fiji said emotional, physical and sexual violence had increased or significantly increased in their country.When it comes to sexual violence in the Pacific, the majority of reported victims under 16 are girls, and the perpetrator is someone they know.When atrocities happen too often in a community, people don't feel that they have the power to stop them.Sistas Let's Talk examines what it will take for communities to work together to bring an end to child abuse?
PUFAS, MUFAS and LUFAS. No, they're not a new type of cereal or sponge for the shower, these are the types of dietary fats that will either make or break your metabolism. And the key here is where are you getting them from aka what are you eating. Which is Ashley Armstrong's expertise. Not only from a scientific point of view, but because she became a regenerative farmer in order to ensure creating the right fatty acid composition for her animals and the humans that will eventually consume them or their products.Ashley and Sarah Armstrong, also known as the Strong Sistas, are here to help others simplify and implement the foundations of true health. Their goal is to empower individuals to live their best lives, free from being stunted by a diagnosis and the confusion and fear that often accompany it. With firsthand experience, they understand the challenges of feeling lost and afraid, trying every restrictive diet, being prescribed numerous medications, and being told, “this is your new normal,” with no other options, answers, or hope for a positive outcome. Ashley Armstrong received her PhD in Engineering and became a Professor, but during graduate school, she discovered her true passions for nutrition and regenerative agriculture, which led her to build Strong Sistas and start a regenerative farm from scratch. She has overcome numerous health challenges, including amenorrhea (no period for 12 years), autoimmunity, constipation and gut issues, PCOS, severe insomnia, orthorexia, iron overload, hirsutism, self-doubt, and estrogen imbalance.Join us as we explore:How Ashley and her sister almost got caught up in the typical revolving doctor's doors situationWhy Ashley believes deeply in the ancestral diet aka a diet full of saturated fat.A PUFA, a LUFA and why they critically matter to your metabolic health!Linoleic acid, why it's hurting for you, why there is too much in your diet and why despite coming from grains that's NOT the source most people are receiving it from!Is olive oil and omega3 as beneficial and harmless as touted?The scary reality of ruminant bypass dairy modification and field desiccation.Contact: Website - https://www.armstrongsisters.comMentions:Information - The Dirty Dozen, https://www.ewg.org/foodnews/full-list.phpPodcast - Perry Nickelston, https://youtu.be/H_NhrAy6FR8Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/
This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 7th December 2023PNG Women's Doctor, Lynda Sirigoi, comes across a common problem – many of her patients simply don't know about their own female anatomy and how it works. In the Pacific, these open discussions can be hampered by taboo or religion. But without them, women and girls can face anything from being unprepared for their first period, to making uninformed decisions when it comes to health and reproductive choices...Not to mention disempowerment. So, how do we start these sacred conversations? And who do we start them with?
Royski's Club Compassion Podcast & Royski’s Rad 90’s Alternative Podcast
1. Ghostbusterz vs Extreme - More Than Words2. Jelly Roll - Need A Favor (Ligotti Remix) [Extended]3. Ghostbusterz vs Kool & The Gang - Get Down On It 4. Brothas & Sistas vs Marvin Gaye - When I Get This Feeling (Sexual Healing)5. KC & The Sunshine Band - Boogie Shoes (DJ Cobra Remix)6. Mark Morrison - Return Of The Mack (Dale Mak House Remix)7. Partners In Dance vs Lionel Richie - Mambo Jambo8. Monifah - Touch It (Martial Simon Remix) 9. Lana Del Rey - Summertime Sadness (DE SOFFER Remix)10. Diana Ross - Ain't No Mountain High Enough (Eric Kupper Remix)11. Block & Crown vs Stephanie Mills - Never Knew Love Like This Before 12. Gloria Gaynor - I Will Survive (Eric Kupper Remix)13. Brothas & Sistas vs Baltimora - Jungle Life (Tarzan Boy)14. FlashDancers vs The Eagles - One Of These Nightz15. The Doors - Hello I Love You (Donk & Drew Pierce)16. Martial Simon - You're So Vain (Carly Simon Cover)17. Mother Funkerz vs The Brothers Johnson - Stomp18. Ghostbusterz vs Fleetwood Mac - Everywhere 19. Brothas & Sistas vs Stevie Nicks - Just Like The White (Edge Of Seventeen)20. Chappell Roan vs Charlie Lane - Pink Pony Club vsa Virtual Insanity (Danny Diggz Bootleg)21. Kendrick Lamar vs Lakeside - TV Off vs Fantastic Voyage (Never Dull Blend)22. Gotye vs MAK J - Somebody That I Used to Know vs Real Life (Danny Diggz Bootleg)www.djroyski.comwww.patreon.com/royskiwww.mixcloud.com/djroyskiwww.facebook.com/djroyskiwww.twitter.com/djroyski
Royski's Club Compassion Podcast & Royski's Ride The 80's Wave Podcast
1. Ghostbusterz vs Extreme - More Than Words2. Jelly Roll - Need A Favor (Ligotti Remix) [Extended]3. Ghostbusterz vs Kool & The Gang - Get Down On It 4. Brothas & Sistas vs Marvin Gaye - When I Get This Feeling (Sexual Healing)5. KC & The Sunshine Band - Boogie Shoes (DJ Cobra Remix)6. Mark Morrison - Return Of The Mack (Dale Mak House Remix)7. Partners In Dance vs Lionel Richie - Mambo Jambo8. Monifah - Touch It (Martial Simon Remix) 9. Lana Del Rey - Summertime Sadness (DE SOFFER Remix)10. Diana Ross - Ain't No Mountain High Enough (Eric Kupper Remix)11. Block & Crown vs Stephanie Mills - Never Knew Love Like This Before 12. Gloria Gaynor - I Will Survive (Eric Kupper Remix)13. Brothas & Sistas vs Baltimora - Jungle Life (Tarzan Boy)14. FlashDancers vs The Eagles - One Of These Nightz15. The Doors - Hello I Love You (Donk & Drew Pierce)16. Martial Simon - You're So Vain (Carly Simon Cover)17. Mother Funkerz vs The Brothers Johnson - Stomp18. Ghostbusterz vs Fleetwood Mac - Everywhere 19. Brothas & Sistas vs Stevie Nicks - Just Like The White (Edge Of Seventeen)20. Chappell Roan vs Charlie Lane - Pink Pony Club vsa Virtual Insanity (Danny Diggz Bootleg)21. Kendrick Lamar vs Lakeside - TV Off vs Fantastic Voyage (Never Dull Blend)22. Gotye vs MAK J - Somebody That I Used to Know vs Real Life (Danny Diggz Bootleg)www.djroyski.comwww.patreon.com/royskiwww.mixcloud.com/djroyskiwww.facebook.com/djroyskiwww.twitter.com/djroyski
This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 11th April 2024More than ninety-five per cent of the popular music made in the last decade was produced by men.That's according to a 2022 study from the USC Annenberg Inclusion Initiative in the United States. So where are all of the talented women in the music industry? What does it take to break through and gain recognition, not to mention earn a living as a woman in the music industry? Especially in the Pacific where it's already so hard to gain global recognition. Sistas Let's Talk examines the ways that the gender imbalance in the music industry is being addressed.
This week, we’re talking all things sales—breaking barriers, building wealth, and securing the bag. Mandi is joined by two powerhouse guests: Chantel George, founder of Sistas in Sales, and her brother Alex Woodruff, Sales Director at Fiddler, an AI software firm. They dive into the unique challenges women of color face in the sales industry, why representation matters, and how to carve out a thriving career in this space. Chantel shares how Sistas in Sales is creating opportunities and support systems for women navigating the field, while Alex drops gems on career growth, negotiating compensation, and navigating corporate spaces as a Black professional. Plus, we get into personal finance tips, the perks of entrepreneurial ventures, and why understanding your worth is non-negotiable. If you’re in sales, thinking about jumping in, or just looking for advice on making strategic money moves—this episode is for you! What You’ll Learn:
In this insightful episode of 'How Do You Divine?' we sit down with Chantel George, the inspiring Founder and CEO of Sisters in Sales. Chantel shares her journey towards bravery, inspired by her father's entrepreneurial spirit and her own unique experiences navigating corporate America. We delve into the origins of Sisters in Sales, a global community empowering women of color in sales, and explore the importance of authenticity, diversity, and resilience. Tune in to hear Chantel's powerful insights on entrepreneurship, overcoming challenges, and the crucial role of bravery in achieving success.Pleas support Sistas in Sales by joining the community and partnering with the to deliver excellence. Follow on Linkedin and social platforms Songs Mentioned in this episode:GBM Nutron Feat. Fay-Ann Lyons - SceneGBMNutron - Down Dey (Uncle Joe Riddim)PARDY. Machel Montano Carry It. Bunji Garlin Thank you for listening and for always adding new dimensions to your definitions. Keep growing, keep exploring, and keep defining life on your terms.
APTTMH bro.mike "Faith in the times of trials." concert on YouTube, X. Tickets available https://www.eventbrite.com/e/bromike-tickets-1297271697569?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile TikTok :bro.mike816 Email:soulmusik144@gmail.com Donate/Cashapp: $anewsongissung Substack: https://www.substack.com/@kcti816
This flashback episode features an inspiring and deeply personal conversation with the remarkable Dominique Pritchett.Dominique shares her powerful experiences and insights on the impact of racial targeting, the importance of diversity and inclusion, and her journey as a motivational speaker and consultant.Key Takeaways:Diversity & Inclusion: Understand the need for intentional observation and building relationships to address diversity issues effectively. Understanding the emotional impact is crucial for creating inclusive environments.Leverage Your Skills: Mental health professionals have unique skill sets that are invaluable in the speaking and consulting arena. See how transitioning these skills can make a significant impact across various industries.Overcome Challenges: Both Dominique and Patrick discuss the importance of having systems in place for handling speaking engagements efficiently and the need for mental health professionals to overcome the fear of sounding "salesy."More about Dominique:Born to challenge the status quo, Dr. Dominique Pritchett is a mental wellness strategist, speaker, therapist and podcaster.She is the owner of Beloved Wellness Center™ as well as the founder and podcast host of Space for Sistas® centering the experiences of Black women and girls.As a strategist and international speaker, Dr. Dominique partners with organizations to prioritize mental wellness solutions to evolve personal and professional development through emotional intelligence.She holds a doctorate in clinical psychology, a master's in clinical social work and a bachelor's in social work.Dr. Dominique has been featured on BBC London Radio, Shondaland, Women's Health Magazine, The New York Times, various news outlets, podcasts, and more.Website: dominiquepritchett.comAll Social Media: @dominiquepritchett–––––––––––––––––––––***This episode is the 5th of 10 episodes that All Things Private Practice is re-releasing for 2025. Please enjoy, and we'll be back with new content, resources, and guests in a couple of months. –––––––––––––––––––––
Young Sistas Says "NO MORE BROKE NINJA, I NEED HELP!" CoachGregAdams YouTube FreeAgentLifestyle YouTube
Red Alert…SPOILERS! RED ALERT…SPOILERS INBOUND!
Ave invites her two bonus babies, Anaya and Sydney to chat all about their lives meshing together. They talk all about their first impressions of Avery, their hobbies/extracurricular, blending families and much more.