Podcasts about sistas

“Know Thyself…Love Thyself” This week, the SyFy Sistas beam up a true legend of the Star Trek universe: actress and lifelong Trekker Ursaline Bryant, best known to fans as the trailblazing Captain Tryla Scott from Star Trek: The Next Generation. Ms. Bryant doesn't just join the conversation—she commands it. With the poise and power of a true Starfleet captain, she shares her journey through Hollywood, the importance of true representation, and what it meant to portray one of the youngest captains in Starfleet history. The Sistas were all ears and all heart, soaking up wisdom like cadets in their first year at Starfleet Academy. This conversation is about truth-telling, self-reflection, and shining a light on the hidden histories that shaped her journey. This episode is a classroom—and a mirror. Check out “All or Nothing” https://www.allornothinmovie.com/ Associate Producers: Sailor Marj, Karen Dramera and Stephanie Baker Thank you Dena Massenburg for our dope logo: @blackbeanz70
 Music: “Poppin off the Rip" Artist: RAGE Source: YouTube Audio Library 
 SUPPORT US ON PATREON
https://www.patreon.com/syfysistas
 SUBSCRIBE > LIKE > SHARE https://linktr.ee/syfysistas You can find the SyFy Sistas and our family of podcasts on The Trek Geeks Podcasts Network: https://trekgeeks.com FANSETS - Our pins...have character. We want to thank our friends at FanSets for being the presenting sponsor of the Trek Geeks Podcasts. Tune in to this episode to get an exclusive code and score 10% off your entire purchase!: https://fansets.com STRANGER COMICS. THE BEST IN FANTASY COMICS! Tune in to this episode to get an exclusive code and score 10% off your entire purchase!: http://www.strangercomics.com/

“Know Thyself…Love Thyself” This week, the SyFy Sistas beam up a true legend of the Star Trek universe: actress and lifelong Trekker Ursaline Bryant, best known to fans as the trailblazing Captain Tryla Scott from Star Trek: The Next Generation. Ms. Bryant doesn't just join the conversation—she commands it. With the poise and power of a true Starfleet captain, she shares her journey through Hollywood, the importance of true representation, and what it meant to portray one of the youngest captains in Starfleet history. The Sistas were all ears and all heart, soaking up wisdom like cadets in their first year at Starfleet Academy. This conversation is about truth-telling, self-reflection, and shining a light on the hidden histories that shaped her journey. This episode is a classroom—and a mirror. Check out “All or Nothing” https://www.allornothinmovie.com/ Associate Producers: Sailor Marj, Karen Dramera and Stephanie Baker Thank you Dena Massenburg for our dope logo: @blackbeanz70
 Music: “Poppin off the Rip" Artist: RAGE Source: YouTube Audio Library 
 SUPPORT US ON PATREON
https://www.patreon.com/syfysistas
 SUBSCRIBE > LIKE > SHARE https://linktr.ee/syfysistas You can find the SyFy Sistas and our family of podcasts on The Trek Geeks Podcasts Network: https://trekgeeks.com FANSETS - Our pins...have character. We want to thank our friends at FanSets for being the presenting sponsor of the Trek Geeks Podcasts. Tune in to this episode to get an exclusive code and score 10% off your entire purchase!: https://fansets.com STRANGER COMICS. THE BEST IN FANTASY COMICS! Tune in to this episode to get an exclusive code and score 10% off your entire purchase!: http://www.strangercomics.com/

In this episode, host Ashley is joined by Fi and Kaz of The Seed Sistas to explore the magical world of herbs. Together, they dive into herbal wisdom, plant magic, and their newest creation—The Sensory Herbal Oracle. Learn how to connect with herbs on a deeper level, incorporate them into your magical practice, and use oracle work to deepen your relationship with the natural world. You can find Fi and Kaz on Instagram @Seed_Sistas or on their website: https://seedsistas.co.uk/ You can find Ashley on Twitter (@SeekWitchcraft), Instagram (@seekingwitchcraft), Facebook ("Seeking Witchcraft Podcast" or "Ashley Seekraft"), or the community Facebook group ("Witches Seeking Witchcraft"). Want to support the show and gain bonus community perks and features? You can do so at https://patreon.com/seekingwitchcraft

Have you heard of the Haus Man? In Papua New Guinea, it's a ceremonial house for men only where rules are made to keep peace and harmony in the village.But if no women are allowed, how can these decisions be in the best interests of women? And could there be another way?The Haus Meri is an important space for women, and there's a growing movement to see it gain a political voice both at the community and the national level.In this episode, three women talk about how the old can blend with the new.This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 18th July 2024

On this episode of the Phillip Scott Podcast, Phillip breaks down the latest jobs report that sent shockwaves through the Black community—revealing that over 100,000 Black women were let go, more than any other racial or gender group.While other communities are protected, prioritized, or quickly rehired, Black women—many of whom are the backbone of their households and communities—are being disproportionately cut loose. This isn't just economics—it's systemic.In this urgent episode, Phillip will:Break down the data behind the report and what it really meansExplore why Black women continue to face targeted economic setbacks despite being overrepresented in the workforceDiscuss how diversity talk hasn't translated into real job security for FBAsCall on the FBA community to understand, prepare, and push back against being made disposable

1. Kendrick Lamar - Not Like Us (Scooter Superbowl)2. DJ Kool - Let Me Clear My Throat3. Notorious Big x (Isaac Jordan / Elvis Suarez) - Make Money Money/ Mo Money Mo Problems4. Chumbawamba - Tubthumping (Jay Velar Hype)5. Kool & The Gang - Jungle Boogie (The Reflex Revision)6. The Doobie Brothers - Listen To The Music7. Rick James vs Timbaland vs Various - Give It To Me Baby vs Give It To Me (Hype Partybreak)8. A.Skillz & Krafty Kuts vs Gwen Stefani vs Beastie Boys vs Wild Cherry - Super Holla Tricka (Super Fu)9. DJ Homicide & DJ Kevin Scott - Long Time10. Jackers Revenge vs Neneh Cherry - Buffalo Stance 11. Freeez - I.O.U. (Throwback Brothers Remix) 12. Information Society - What's On Your Mind (Throwback Brothers Remix)13. Bob Sinclar vs Adam Port - World Hold On vs Move (Kastra Bootleg)14. Brothas & Sistas vs Player - Everything About U (Baby Come Back)15. Ghostbusterz vs Michael McDonald - Freedom16. Zac Brown Band - Beautiful Drug (Avicii Remix)17. Depeche Mode - Shake the Disease (DE SOFFER REMIX)18. Visage - Fade To Grey (Les Bisous Remix)19. David Bowie - Fame (GRAYMATTER Remix)20. Creedence Clearwater Revival - Have You Ever Seen The Rain (Martial Simon vs Zillionaire Remix)21. Steely Dan - Do It Again22. Block & Crown x Fleetwood Mac - Little Lies www.djroyski.comwww.patreon.com/royskiwww.mixcloud.com/djroyskiwww.facebook.com/djroyskiwww.twitter.com/djroyskiwww.tiktok.com/@dj_royskiwww.youtube.com/@dj_royski

1. Kendrick Lamar - Not Like Us (Scooter Superbowl)2. DJ Kool - Let Me Clear My Throat3. Notorious Big x (Isaac Jordan / Elvis Suarez) - Make Money Money/ Mo Money Mo Problems4. Chumbawamba - Tubthumping (Jay Velar Hype)5. Kool & The Gang - Jungle Boogie (The Reflex Revision)6. The Doobie Brothers - Listen To The Music7. Rick James vs Timbaland vs Various - Give It To Me Baby vs Give It To Me (Hype Partybreak)8. A.Skillz & Krafty Kuts vs Gwen Stefani vs Beastie Boys vs Wild Cherry - Super Holla Tricka (Super Fu)9. DJ Homicide & DJ Kevin Scott - Long Time10. Jackers Revenge vs Neneh Cherry - Buffalo Stance 11. Freeez - I.O.U. (Throwback Brothers Remix) 12. Information Society - What's On Your Mind (Throwback Brothers Remix)13. Bob Sinclar vs Adam Port - World Hold On vs Move (Kastra Bootleg)14. Brothas & Sistas vs Player - Everything About U (Baby Come Back)15. Ghostbusterz vs Michael McDonald - Freedom16. Zac Brown Band - Beautiful Drug (Avicii Remix)17. Depeche Mode - Shake the Disease (DE SOFFER REMIX)18. Visage - Fade To Grey (Les Bisous Remix)19. David Bowie - Fame (GRAYMATTER Remix)20. Creedence Clearwater Revival - Have You Ever Seen The Rain (Martial Simon vs Zillionaire Remix)21. Steely Dan - Do It Again22. Block & Crown x Fleetwood Mac - Little Lies www.djroyski.comwww.patreon.com/royskiwww.mixcloud.com/djroyskiwww.facebook.com/djroyskiwww.twitter.com/djroyskiwww.tiktok.com/@dj_royskiwww.youtube.com/@dj_royski

1. Kendrick Lamar - Not Like Us (Scooter Superbowl)2. DJ Kool - Let Me Clear My Throat3. Notorious Big x (Isaac Jordan / Elvis Suarez) - Make Money Money/ Mo Money Mo Problems4. Chumbawamba - Tubthumping (Jay Velar Hype)5. Kool & The Gang - Jungle Boogie (The Reflex Revision)6. The Doobie Brothers - Listen To The Music7. Rick James vs Timbaland vs Various - Give It To Me Baby vs Give It To Me (Hype Partybreak)8. A.Skillz & Krafty Kuts vs Gwen Stefani vs Beastie Boys vs Wild Cherry - Super Holla Tricka (Super Fu)9. DJ Homicide & DJ Kevin Scott - Long Time10. Jackers Revenge vs Neneh Cherry - Buffalo Stance 11. Freeez - I.O.U. (Throwback Brothers Remix) 12. Information Society - What's On Your Mind (Throwback Brothers Remix)13. Bob Sinclar vs Adam Port - World Hold On vs Move (Kastra Bootleg)14. Brothas & Sistas vs Player - Everything About U (Baby Come Back)15. Ghostbusterz vs Michael McDonald - Freedom16. Zac Brown Band - Beautiful Drug (Avicii Remix)17. Depeche Mode - Shake the Disease (DE SOFFER REMIX)18. Visage - Fade To Grey (Les Bisous Remix)19. David Bowie - Fame (GRAYMATTER Remix)20. Creedence Clearwater Revival - Have You Ever Seen The Rain (Martial Simon vs Zillionaire Remix)21. Steely Dan - Do It Again22. Block & Crown x Fleetwood Mac - Little Lies www.djroyski.comwww.patreon.com/royskiwww.mixcloud.com/djroyskiwww.facebook.com/djroyskiwww.twitter.com/djroyskiwww.tiktok.com/@dj_royskiwww.youtube.com/@dj_royski

Tyler Perry's new show “Divorced Sistas” on BET+ premieres June 9 and we had the opportunity to chat with one of the stars of the show, Briana Price. Chatting about her inspirations in the entertainment business, growing up in California and the sisterhood she built on set of this amazing new show. Support this amazing artist on Instagram @briananprice

For many girls in the Pacific, talking about menstruation, sex and childbirth is so taboo that their mothers are not the ones to explain it to them.But understanding sex is vital for so many reasons.If you don't know about sex, you can't know about sexually transmitted infections and unwanted pregnancies.So how can we encourage people to have more open conversations about sex?This week on Sistas Let's Talk, Natasha Meten speaks to Rachael Tommbe from the Meri Lida Project, a program that trains women in peri-urban communities to talk about sexual reproductive health, so that they can share this vital information with their peers in rural villages.She also speaks to Youth Nursing Officer Primrose Famane about why women should seek help if they experience painful sex.This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 21st November 2024

Sistas are Helping in Neighborhoods Everywhere!!!! Executive Director Tierra House joins us to talk about her beautiful program called SHINE that encourages young women to bask in their natural talents and supports them by fostering healthy and successful goals. Listen in as we talk about how she is creating a sisterhood for our young women that feels safe and inspirational. Check out more great episodes at f2fpodcastnetwork.comAlso, check the F2F Podcast Network on YouTube

With gender-based violence an inherent problem within many families and communities across the Pacific, how do we teach men to respect girls and women?This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 12th April 2023

In the third hour, Sam and Greg are joined by Paulding County Fire Chief Brandon Newsome with Chief Tom Parker as they promote Give Burns The Boot, a burn prevention foundation. What is the Ga Burn Foundation's goal? They're joined by friend of the show Meghan L. Hall of USA Today's For The Win ahead of the Dream's last preseason game. What's different about the Dream this season? Plus, on Greg's Casting Call, Tyler Perry is back with Sistas and needs YOU for filming!

Hilda Wayne talks to Pacific Island women who are the eldest sister in their family about the challenges and rewards of this unique role.This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 21st June 2022

This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 9th May 2024Bringing a baby into the world is one of the most important things a woman can do, and for millennia this experience has been shrouded in rituals designed to keep both the mother and baby safe.But in the 21st century, ancient birthing traditions have given way to lifesaving medical support.This week, Sistas Let's Talk examines the contrasting experiences of Pacific women in developing counties and colonised countries.In one place there are women who feel so disconnected from their culture that they seek out a traditional birthing experience, and in the other, the fight is to access modern medicine.

1. GhostMasters - You Lied To Me (Club Mix)2. Blade Runnerz - Virtual Technology (Extended Mix)3. K-Ci & JoJo vs KC Lights vs Sigma - All My Life (DJ Scene 2090s Edit)4. Nari, Nabuk - Dance Again (Original Mix)5. Brothas & Sistas vs Player - Everything About U (Baby Come Back)6. FlashDancers - Somebody Tell Me (Extended Mix)7. Ghostbusterz vs Michael McDonald - Freedom8. Ghostbusterz - Carribean Queen (Original Mix)9. Popcorn Poppers, Block & Crown - When Doves Cry (Block & Crown House Dubb)10. Richard Grey, Lissat - September (Original Mix)11. Stephan M - Take My Hand (Original Mix)12. Crazibiza & Cheesecake Boys vs Soft Cell - Tainted Love 13. Jackers Revenge, Ghostbusterz - The Reflex (Original Mix)14. 22:44 : Depeche Mode - Enjoy The Silence (Pitchugin Remix) 15. 22:47 : Supertramp - The Logical Song (Outliers Remix)16. Jackers Revenge - Die 4 U (Original Mix)17. Don Diablo - Smalltown Boy (Clean)18. Ferry Corsten, Tom Staar - Punk (Tom Staar Extended Remix)19. Tita Lau - Trust Issues (Extended Mix)20. Armand Van Helden vs Starkillers vs Mercer - Funk Phenomena (Audio1 Bootleg) 21. Crystal Waters vs Enur - Gypsy Woman vs Calabria (TAZI Bootleg) 22. Red Hot Chili Peppers - Otherside (Syzz RMX)23. Above & Beyond - Anjunafamily (Extended Mix)24. Mr Probz vs Rudeejay - Waves X Children (DJ Ragoza Bootleg / Clean)25. CASSIMM - Valerie (Extended Mix)26. OneRepbulic - If I Lose Myself (Alesso Remix)27. RÜFÜS DU SOL - Innerbloom (Tiger Toast Remix) 28. Reflekt, Delline Bass, Cristoph - Need To Feel Loved feat. Delline Bass (Cristoph Remix)29. El Alfa vs CJ vs El Cherry Scom - La Mama De La Mama (Gordo vs Redtape RMX)30. Dario Nunez & Julian The Angel - TOKYO (Original Mix)31. Coolio - Gangsta's Paradise (CASHEW RMX x Diggz Vocal Bootleg)32. 50 Cent - Candy Shop (Silque Remix)33. Kendrick Lamar - Not Like Us (DJ Dark Remix)34. Wuki - Stephanie is Alone (White Label)35. Sonique, Matt Sassari, Hugel - It Feels So Good (Extended Mix)36. Lola Young vs Porter Robinson - Messy vs Language (The RobRoman Bootleg / Dirty)37. John Summit ft Hayla - Where You Are 38. Kaskade & Deadmau5 - Move for Me (Cody Schneida Remix)www.djroyski.comwww.patreon.com/royskiwww.mixcloud.com/djroyskiwww.facebook.com/djroyskiwww.twitter.com/djroyski

1. GhostMasters - You Lied To Me (Club Mix)2. Blade Runnerz - Virtual Technology (Extended Mix)3. K-Ci & JoJo vs KC Lights vs Sigma - All My Life (DJ Scene 2090s Edit)4. Nari, Nabuk - Dance Again (Original Mix)5. Brothas & Sistas vs Player - Everything About U (Baby Come Back)6. FlashDancers - Somebody Tell Me (Extended Mix)7. Ghostbusterz vs Michael McDonald - Freedom8. Ghostbusterz - Carribean Queen (Original Mix)9. Popcorn Poppers, Block & Crown - When Doves Cry (Block & Crown House Dubb)10. Richard Grey, Lissat - September (Original Mix)11. Stephan M - Take My Hand (Original Mix)12. Crazibiza & Cheesecake Boys vs Soft Cell - Tainted Love 13. Jackers Revenge, Ghostbusterz - The Reflex (Original Mix)14. 22:44 : Depeche Mode - Enjoy The Silence (Pitchugin Remix) 15. 22:47 : Supertramp - The Logical Song (Outliers Remix)16. Jackers Revenge - Die 4 U (Original Mix)17. Don Diablo - Smalltown Boy (Clean)18. Ferry Corsten, Tom Staar - Punk (Tom Staar Extended Remix)19. Tita Lau - Trust Issues (Extended Mix)20. Armand Van Helden vs Starkillers vs Mercer - Funk Phenomena (Audio1 Bootleg) 21. Crystal Waters vs Enur - Gypsy Woman vs Calabria (TAZI Bootleg) 22. Red Hot Chili Peppers - Otherside (Syzz RMX)23. Above & Beyond - Anjunafamily (Extended Mix)24. Mr Probz vs Rudeejay - Waves X Children (DJ Ragoza Bootleg / Clean)25. CASSIMM - Valerie (Extended Mix)26. OneRepbulic - If I Lose Myself (Alesso Remix)27. RÜFÜS DU SOL - Innerbloom (Tiger Toast Remix) 28. Reflekt, Delline Bass, Cristoph - Need To Feel Loved feat. Delline Bass (Cristoph Remix)29. El Alfa vs CJ vs El Cherry Scom - La Mama De La Mama (Gordo vs Redtape RMX)30. Dario Nunez & Julian The Angel - TOKYO (Original Mix)31. Coolio - Gangsta's Paradise (CASHEW RMX x Diggz Vocal Bootleg)32. 50 Cent - Candy Shop (Silque Remix)33. Kendrick Lamar - Not Like Us (DJ Dark Remix)34. Wuki - Stephanie is Alone (White Label)35. Sonique, Matt Sassari, Hugel - It Feels So Good (Extended Mix)36. Lola Young vs Porter Robinson - Messy vs Language (The RobRoman Bootleg / Dirty)37. John Summit ft Hayla - Where You Are 38. Kaskade & Deadmau5 - Move for Me (Cody Schneida Remix)www.djroyski.comwww.patreon.com/royskiwww.mixcloud.com/djroyskiwww.facebook.com/djroyskiwww.twitter.com/djroyski

1. GhostMasters - You Lied To Me (Club Mix)2. Blade Runnerz - Virtual Technology (Extended Mix)3. K-Ci & JoJo vs KC Lights vs Sigma - All My Life (DJ Scene 2090s Edit)4. Nari, Nabuk - Dance Again (Original Mix)5. Brothas & Sistas vs Player - Everything About U (Baby Come Back)6. FlashDancers - Somebody Tell Me (Extended Mix)7. Ghostbusterz vs Michael McDonald - Freedom8. Ghostbusterz - Carribean Queen (Original Mix)9. Popcorn Poppers, Block & Crown - When Doves Cry (Block & Crown House Dubb)10. Richard Grey, Lissat - September (Original Mix)11. Stephan M - Take My Hand (Original Mix)12. Crazibiza & Cheesecake Boys vs Soft Cell - Tainted Love 13. Jackers Revenge, Ghostbusterz - The Reflex (Original Mix)14. 22:44 : Depeche Mode - Enjoy The Silence (Pitchugin Remix) 15. 22:47 : Supertramp - The Logical Song (Outliers Remix)16. Jackers Revenge - Die 4 U (Original Mix)17. Don Diablo - Smalltown Boy (Clean)18. Ferry Corsten, Tom Staar - Punk (Tom Staar Extended Remix)19. Tita Lau - Trust Issues (Extended Mix)20. Armand Van Helden vs Starkillers vs Mercer - Funk Phenomena (Audio1 Bootleg) 21. Crystal Waters vs Enur - Gypsy Woman vs Calabria (TAZI Bootleg) 22. Red Hot Chili Peppers - Otherside (Syzz RMX)23. Above & Beyond - Anjunafamily (Extended Mix)24. Mr Probz vs Rudeejay - Waves X Children (DJ Ragoza Bootleg / Clean)25. CASSIMM - Valerie (Extended Mix)26. OneRepbulic - If I Lose Myself (Alesso Remix)27. RÜFÜS DU SOL - Innerbloom (Tiger Toast Remix) 28. Reflekt, Delline Bass, Cristoph - Need To Feel Loved feat. Delline Bass (Cristoph Remix)29. El Alfa vs CJ vs El Cherry Scom - La Mama De La Mama (Gordo vs Redtape RMX)30. Dario Nunez & Julian The Angel - TOKYO (Original Mix)31. Coolio - Gangsta's Paradise (CASHEW RMX x Diggz Vocal Bootleg)32. 50 Cent - Candy Shop (Silque Remix)33. Kendrick Lamar - Not Like Us (DJ Dark Remix)34. Wuki - Stephanie is Alone (White Label)35. Sonique, Matt Sassari, Hugel - It Feels So Good (Extended Mix)36. Lola Young vs Porter Robinson - Messy vs Language (The RobRoman Bootleg / Dirty)37. John Summit ft Hayla - Where You Are 38. Kaskade & Deadmau5 - Move for Me (Cody Schneida Remix)www.djroyski.comwww.patreon.com/royskiwww.mixcloud.com/djroyskiwww.facebook.com/djroyskiwww.twitter.com/djroyski

This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 6th June 2024Child protection workers in the Pacific are seeing increased reports of child abuse including sexual abuse.According to a recent study by Save the Children, more than, 80% of the child protection workers who were surveyed in Vanuatu, Papua New Guinea, Solomon Islands, Tonga and Fiji said emotional, physical and sexual violence had increased or significantly increased in their country.When it comes to sexual violence in the Pacific, the majority of reported victims under 16 are girls, and the perpetrator is someone they know.When atrocities happen too often in a community, people don't feel that they have the power to stop them.Sistas Let's Talk examines what it will take for communities to work together to bring an end to child abuse?

PUFAS, MUFAS and LUFAS. No, they're not a new type of cereal  or sponge for the shower, these are the types of dietary fats that will either make or break your metabolism. And the key here is where are you getting them from aka what are you eating. Which is Ashley Armstrong's expertise. Not only from a scientific point of view, but because she became a regenerative farmer in order to ensure creating the right fatty acid composition for her animals and the humans that will eventually consume them or their products.Ashley and Sarah Armstrong, also known as the Strong Sistas, are here to help others simplify and implement the foundations of true health. Their goal is to empower individuals to live their best lives, free from being stunted by a diagnosis and the confusion and fear that often accompany it. With firsthand experience, they understand the challenges of feeling lost and afraid, trying every restrictive diet, being prescribed numerous medications, and being told, “this is your new normal,” with no other options, answers, or hope for a positive outcome. Ashley Armstrong  received her PhD in Engineering and became a Professor, but during graduate school, she discovered her true passions for nutrition and regenerative agriculture, which led her to build Strong Sistas and start a regenerative farm from scratch. She has overcome numerous health challenges, including amenorrhea (no period for 12 years), autoimmunity, constipation and gut issues, PCOS, severe insomnia, orthorexia, iron overload, hirsutism, self-doubt, and estrogen imbalance.Join us as we explore:How Ashley and her sister almost got caught up in the typical revolving doctor's doors situationWhy Ashley believes deeply in the ancestral diet aka a diet full of saturated fat.A PUFA, a LUFA and why they critically matter to your metabolic health!Linoleic acid, why it's hurting for you, why there is too much in your diet and why despite coming from grains that's NOT the source most people are receiving it from!Is olive oil and omega3 as beneficial and harmless as touted?The scary reality of ruminant bypass dairy modification and field desiccation.Contact: Website - https://www.armstrongsisters.comMentions:Information - The Dirty Dozen, https://www.ewg.org/foodnews/full-list.phpPodcast - Perry Nickelston, https://youtu.be/H_NhrAy6FR8Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 7th December 2023PNG Women's Doctor, Lynda Sirigoi, comes across a common problem – many of her patients simply don't know about their own female anatomy and how it works. In the Pacific, these open discussions can be hampered by taboo or religion. But without them, women and girls can face anything from being unprepared for their first period, to making uninformed decisions when it comes to health and reproductive choices...Not to mention disempowerment. So, how do we start these sacred conversations? And who do we start them with? 

1. Ghostbusterz vs Extreme - More Than Words2. Jelly Roll - Need A Favor (Ligotti Remix) [Extended]3. Ghostbusterz vs Kool & The Gang - Get Down On It 4. Brothas & Sistas vs Marvin Gaye - When I Get This Feeling (Sexual Healing)5. KC & The Sunshine Band - Boogie Shoes (DJ Cobra Remix)6. Mark Morrison - Return Of The Mack (Dale Mak House Remix)7. Partners In Dance vs Lionel Richie - Mambo Jambo8. Monifah - Touch It (Martial Simon Remix) 9. Lana Del Rey - Summertime Sadness (DE SOFFER Remix)10. Diana Ross - Ain't No Mountain High Enough (Eric Kupper Remix)11. Block & Crown vs Stephanie Mills - Never Knew Love Like This Before 12. Gloria Gaynor - I Will Survive (Eric Kupper Remix)13. Brothas & Sistas vs Baltimora - Jungle Life (Tarzan Boy)14. FlashDancers vs The Eagles - One Of These Nightz15. The Doors - Hello I Love You (Donk & Drew Pierce)16. Martial Simon - You're So Vain (Carly Simon Cover)17. Mother Funkerz vs The Brothers Johnson - Stomp18. Ghostbusterz vs Fleetwood Mac - Everywhere 19. Brothas & Sistas vs Stevie Nicks - Just Like The White (Edge Of Seventeen)20. Chappell Roan vs Charlie Lane - Pink Pony Club vsa Virtual Insanity (Danny Diggz Bootleg)21. Kendrick Lamar vs Lakeside - TV Off vs Fantastic Voyage (Never Dull Blend)22. Gotye vs MAK J - Somebody That I Used to Know vs Real Life (Danny Diggz Bootleg)www.djroyski.comwww.patreon.com/royskiwww.mixcloud.com/djroyskiwww.facebook.com/djroyskiwww.twitter.com/djroyski

1. Ghostbusterz vs Extreme - More Than Words2. Jelly Roll - Need A Favor (Ligotti Remix) [Extended]3. Ghostbusterz vs Kool & The Gang - Get Down On It 4. Brothas & Sistas vs Marvin Gaye - When I Get This Feeling (Sexual Healing)5. KC & The Sunshine Band - Boogie Shoes (DJ Cobra Remix)6. Mark Morrison - Return Of The Mack (Dale Mak House Remix)7. Partners In Dance vs Lionel Richie - Mambo Jambo8. Monifah - Touch It (Martial Simon Remix) 9. Lana Del Rey - Summertime Sadness (DE SOFFER Remix)10. Diana Ross - Ain't No Mountain High Enough (Eric Kupper Remix)11. Block & Crown vs Stephanie Mills - Never Knew Love Like This Before 12. Gloria Gaynor - I Will Survive (Eric Kupper Remix)13. Brothas & Sistas vs Baltimora - Jungle Life (Tarzan Boy)14. FlashDancers vs The Eagles - One Of These Nightz15. The Doors - Hello I Love You (Donk & Drew Pierce)16. Martial Simon - You're So Vain (Carly Simon Cover)17. Mother Funkerz vs The Brothers Johnson - Stomp18. Ghostbusterz vs Fleetwood Mac - Everywhere 19. Brothas & Sistas vs Stevie Nicks - Just Like The White (Edge Of Seventeen)20. Chappell Roan vs Charlie Lane - Pink Pony Club vsa Virtual Insanity (Danny Diggz Bootleg)21. Kendrick Lamar vs Lakeside - TV Off vs Fantastic Voyage (Never Dull Blend)22. Gotye vs MAK J - Somebody That I Used to Know vs Real Life (Danny Diggz Bootleg)www.djroyski.comwww.patreon.com/royskiwww.mixcloud.com/djroyskiwww.facebook.com/djroyskiwww.twitter.com/djroyski

This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 11th April 2024More than ninety-five per cent of the popular music made in the last decade was produced by men.That's according to a 2022 study from the USC Annenberg Inclusion Initiative in the United States. So where are all of the talented women in the music industry? What does it take to break through and gain recognition, not to mention earn a living as a woman in the music industry? Especially in the Pacific where it's already so hard to gain global recognition. Sistas Let's Talk examines the ways that the gender imbalance in the music industry is being addressed.

This week, we’re talking all things sales—breaking barriers, building wealth, and securing the bag. Mandi is joined by two powerhouse guests: Chantel George, founder of Sistas in Sales, and her brother Alex Woodruff, Sales Director at Fiddler, an AI software firm. They dive into the unique challenges women of color face in the sales industry, why representation matters, and how to carve out a thriving career in this space. Chantel shares how Sistas in Sales is creating opportunities and support systems for women navigating the field, while Alex drops gems on career growth, negotiating compensation, and navigating corporate spaces as a Black professional. Plus, we get into personal finance tips, the perks of entrepreneurial ventures, and why understanding your worth is non-negotiable. If you’re in sales, thinking about jumping in, or just looking for advice on making strategic money moves—this episode is for you! What You’ll Learn:

This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 8th June 2023It's easier than ever to test for the virus that causes cervical cancer and more screening programs means fewer women will die from this preventable cancer.

In this insightful episode of 'How Do You Divine?' we sit down with Chantel George, the inspiring Founder and CEO of Sisters in Sales. Chantel shares her journey towards bravery, inspired by her father's entrepreneurial spirit and her own unique experiences navigating corporate America. We delve into the origins of Sisters in Sales, a global community empowering women of color in sales, and explore the importance of authenticity, diversity, and resilience. Tune in to hear Chantel's powerful insights on entrepreneurship, overcoming challenges, and the crucial role of bravery in achieving success.Pleas support Sistas in Sales by joining the community and partnering with the to deliver excellence. Follow on Linkedin and social platforms Songs Mentioned in this episode:GBM Nutron Feat. Fay-Ann Lyons - SceneGBMNutron - Down Dey (Uncle Joe Riddim)PARDY. Machel Montano Carry It. Bunji Garlin Thank you for listening and for always adding new dimensions to your definitions. Keep growing, keep exploring, and keep defining life on your terms.

This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 25th April 2024All over the world, dating apps have changed the way people get together, but is that happening in the Pacific?Or are there just too many logistical and cultural barriers for online dating to take hold in the region?When Natasha Yalo, a woman from Papua New Guinea living in Cairns, went looking for love on a dating app she found it hard to meet men from her culture.So she decided to try creating her own app especially for people from PNG.

APTTMH bro.mike "Faith in the times of trials." concert on YouTube, X. Tickets available https://www.eventbrite.com/e/bromike-tickets-1297271697569?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile TikTok :bro.mike816 Email:soulmusik144@gmail.com Donate/Cashapp: $anewsongissung Substack: https://www.substack.com/@kcti816

This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 1st March 2023The best chance of survival from breast cancer is with early diagnosis, so you can receive life-saving treatment, but this doesn't happen for many Pacific women. 

When the Bougainville conflict erupted in 1988, Rose Pihei was living away from her village on the south of the island.After the crisis – which led to killed 20000 people and saw many more displaced – Rose saw the crucial role women played in rebuilding their communities.Inspired to create lasting change, she co-founded the Bougainville Women's Federation, empowering women and fostering peace in the region.Rose speaks to Natasha Meten on Sistas Let's Talk about the future for women in the Autonomous Region of Bougainville.This edition of Sistas, Let's Talk was a repeat of the program broadcast on 13th June 2024

TITLE "MixTape 112 Nu Disco Groove" TRACK 1 AUDIO TITLE "Thrill Of The Fight (Club Mix)" PERFORMER "Disco Gurls" INDEX 01 00:00:00 TRACK 2 AUDIO TITLE "Goin' Nowhere (Original Mix)" PERFORMER "Jackers Revenge" INDEX 01 03:07:23 TRACK 3 AUDIO TITLE "The Way To Sweet Dreams (Nu Disco Mix) (Nu Disco Mix)" PERFORMER "Jackers Revenge" INDEX 01 06:45:55 TRACK 4 AUDIO TITLE "Ah Freak Out (Extended Mix)" PERFORMER "FootLoserz" INDEX 01 10:18:59 TRACK 5 AUDIO TITLE "Let Me Work It (Extended Mix)" PERFORMER "Blade Runnerz" INDEX 01 14:26:32 TRACK 6 AUDIO TITLE "OceanCake (Extended Mix)" PERFORMER "THE BEATBANGERS" INDEX 01 17:47:46 TRACK 7 AUDIO TITLE "Could U Be Loved (Extended Mix)" PERFORMER "Brothas & Sistas" INDEX 01 21:59:09 TRACK 8 AUDIO TITLE "Feel The Conga (Extended Mix)" PERFORMER "GhostMasters" INDEX 01 25:39:08 TRACK 9 AUDIO TITLE "Started In Here (Extended Mix)" PERFORMER "Mother Hackerz" INDEX 01 28:55:57 TRACK 10 AUDIO TITLE "Human Nature (Original Mix)" PERFORMER "Nari, Nabuk" INDEX 01 32:21:46 TRACK 11 AUDIO TITLE "RockTheBoat (Extended Mix)" PERFORMER "Billy Vanilly" INDEX 01 35:37:67 TRACK 12 AUDIO TITLE "Gonna Make U Sweat (Extended Mix)" PERFORMER "FootLoserz" INDEX 01 39:20:53 TRACK 13 AUDIO TITLE "Everybody Funk Now (Extended Mix)" PERFORMER "Mother Funkerz" INDEX 01 42:58:12 TRACK 14 AUDIO TITLE "You Got Me (Extended Mix)" PERFORMER "Mother Funkerz" INDEX 01 47:06:41 TRACK 15 AUDIO TITLE "Good Feeling (Original Mix)" PERFORMER "Max Magnani" INDEX 01 50:59:60 TRACK 16 AUDIO TITLE "Yeah Yeah Yeah (Extended Mix)" PERFORMER "Top Gunz" INDEX 01 54:10:48 TRACK 17 AUDIO TITLE "Inside Out (Extended Mix)" PERFORMER "Mother Funkerz" INDEX 01 57:29:08 TRACK 18 AUDIO TITLE "Your Desire (Cheesecake Boys Remix)" PERFORMER "Babes On The Run" INDEX 01 60:59:35 TRACK 19 AUDIO TITLE "B My Lover (Extended Mix)" PERFORMER "Disco Gurls, The Soul Gang" INDEX 01 64:02:52 TRACK 20 AUDIO TITLE "Shake Ya Assy (Original Mix)" PERFORMER "Block & Crown" INDEX 01 66:29:14 TRACK 21 AUDIO TITLE "Just Dance For Me (Club Mix)" PERFORMER "Disco Gurls" INDEX 01 70:04:28 TRACK 22 AUDIO TITLE "These Sounds (Extended Mix)" PERFORMER "Partners In Dance" INDEX 01 73:30:17 TRACK 23 AUDIO TITLE "Ring Da Bell (Extended Mix)" PERFORMER "FlashDancers" INDEX 01 76:52:02 TRACK 24 AUDIO TITLE "Love On The Run (Club Mix)" PERFORMER "Disco Gurls" INDEX 01 80:43:51 TRACK 25 AUDIO TITLE "Owner Of A Superfreak (Original Mix)" PERFORMER "Block & Crown" INDEX 01 84:09:16 TRACK 26 AUDIO TITLE "House Opera (Original Mix)" PERFORMER "Block & Crown" INDEX 01 88:11:55

This flashback episode features an inspiring and deeply personal conversation with the remarkable Dominique Pritchett.Dominique shares her powerful experiences and insights on the impact of racial targeting, the importance of diversity and inclusion, and her journey as a motivational speaker and consultant.Key Takeaways:Diversity & Inclusion: Understand the need for intentional observation and building relationships to address diversity issues effectively. Understanding the emotional impact is crucial for creating inclusive environments.Leverage Your Skills: Mental health professionals have unique skill sets that are invaluable in the speaking and consulting arena. See how transitioning these skills can make a significant impact across various industries.Overcome Challenges: Both Dominique and Patrick discuss the importance of having systems in place for handling speaking engagements efficiently and the need for mental health professionals to overcome the fear of sounding "salesy."More about Dominique:Born to challenge the status quo, Dr. Dominique Pritchett is a mental wellness strategist, speaker, therapist and podcaster.She is the owner of Beloved Wellness Center™ as well as the founder and podcast host of Space for Sistas® centering the experiences of Black women and girls.As a strategist and international speaker, Dr. Dominique partners with organizations to prioritize mental wellness solutions to evolve personal and professional development through emotional intelligence.She holds a doctorate in clinical psychology, a master's in clinical social work and a bachelor's in social work.Dr. Dominique has been featured on BBC London Radio, Shondaland, Women's Health Magazine, The New York Times, various news outlets, podcasts, and more.Website: dominiquepritchett.comAll Social Media: @dominiquepritchett–––––––––––––––––––––***This episode is the 5th of 10 episodes that All Things Private Practice is re-releasing for 2025. Please enjoy, and we'll be back with new content, resources, and guests in a couple of months. –––––––––––––––––––––

Young Sistas Says "NO MORE BROKE NINJA, I NEED HELP!" CoachGregAdams YouTube FreeAgentLifestyle YouTube

The Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life changing stories, solutions and strategies to inspire Black women to dream, decide and do what's necessary to evolve into our most authentic selves and live well.This week we're joined by Melissa Gardner. Melissa is a Minister, Life Coach, Digital Marketer, Public Speaker, and Liberation Artist passionate about helping people overcome traumas and limiting beliefs through education and faith. She connects clients with tools and strategies to thrive in life and business. Her mission is to empower self-love, self-trust, and self-worth for transformative results. Where to find our guest?WebsiteFacebookInstagram__________________________________________________________________________Let's stay connected!Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you'd like covered on the podcast? Submit a topic/question form here.Want to connect with Space for Sistas™?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? Start here.Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!!To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

The Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life changing stories, solutions and strategies to inspire Black women to dream, decide and do what's necessary to evolve into our most authentic selves and live well.This week we're joined by Natolie Warren. Natolie is a psychotherapist turned Whole Woman Experience Coach, Holistic Wellness Expert and Transformational Retreat Leader who supports ambitious women. She is a mission is to revolutionize the way women learn to embrace who they are, so that they can create the life they desire, and change the world. Where to find our guest?WebsiteFacebookInstagram__________________________________________________________________________Let's stay connected!Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you'd like covered on the podcast? Submit a topic/question form here.Want to connect with Space for Sistas®?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? Start here.Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!!To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

The Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life changing stories, solutions and strategies to inspire Black women to dream, decide and do what's necessary to evolve into our most authentic selves and live well.This week we're joined by Jamie Newton Knight. Jamie is a wife and mom of four. She empowers moms of faith to redefine motherhood, balance family life, and coparent with ease. Jamie also hosts retreats to help moms feel refreshed and renewed. Where to find our guest?WebsiteInstagramFacebook__________________________________________________________________________Let's stay connected!Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you'd like covered on the podcast? Submit a topic/question form here.Want to connect with Space for Sistas™?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? Start here.Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!!To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

A Tech House Set @130 BPM! Contact: angel.wings.dj@gmail.com Download or stream for free via: YouTube (@AngelWingsDJ) Itunes Facebook TuneIn Podcast Addict TRACKLIST: 1. Bigger Than Me - Ruben Lasala & Kapowsky //  2. Out of the Loop - KI Creighton & Aldo Cadiz //  3. The Dance - Carly Wilford //  4. Just Like The White - Brothas & Sistas //  5. Ghetto Funk - Dale Howard //  6. The One - Illyus & Barrientos //  7. Boogie 2nite - Seamus Haji //  8. Izinque (Spaghetti 'Unreleased' Mix) - Angelo Ferreri //  9. Super After - Camila Jun //  11. Stupid Disco - Nausica //  12. Let's Go Dancing - Tiga, Audion, Layton Giordani //  13. Connection - Luis M, Lewis //  14. Kyrenia - Sllash & Doppe //  15. Bullerengue - Low Steppa, Crusy //  16. Vibration - Jenn Getz & Alfie //  17. Wild - James Hype // 

Send us a text#January was such a heavy month for us. I want to encourage everyone to protect your mental health. I also wanted to make sure my listeners were doing well. This episode originally aired in 2020, and ironically, the same President was in office causing chaos…whewww…but I digress.For Ep 123 I do a DCWA Rewind with Dope chick Rikki Clark-McCoy is a Licensed  Holistic Therapist & the owner of Flourishing Minds. In this episode we discussed the importance of mental health in the black community, self care tips + more. It was such a pleasure having her on Dope Chick With Ambition! Podcast. If you're needing a pick me up during these uneasy times, please tune into this episode! Great self care tips + Gems! I hope you enjoy this D.C.W.A Rewind! Remember to subscribe, download, leave a comment, rate this podcast and SHARE. xo- Candi HussleFollow On Social MediaInstagram: @DopeChickWithAmbitionTwitter: @DCWAPodcast#Blackmentalhealth #BlackTherapy #Selfcaretips #Affirmations #Mentalhealthcheck #podcaster #Womenpodcasters #AtlantaPodcast #Podcasting #Blacktherapists 

The Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life changing stories, solutions and strategies to inspire Black women to dream, decide and do what's necessary to evolve into our most authentic selves and live well.This week we're joined by Arika Davenport. Arika is an author, speaker, and founder of She Pursues Purpose, helps women of faith discover and walk in their purpose. As a Purpose Coach, she guides women from unfulfilling careers to launching meaningful, profitable businesses aligned with their calling. Through coaching, a weekly prayer line, and inspiring messages, Arika empowers purpose-driven women worldwide with resources for inspiration, education, and transformation. Where to find our guest?WebsiteFacebookInstagram__________________________________________________________________________Let's stay connected!Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you'd like covered on the podcast? Submit a topic/question form here.Want to connect with Space for Sistas™?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? Start here.Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!!To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

Send us a textDiscover the vibrant world of entertainment and empowerment with our special guest, actress Mignon from BET's acclaimed show, Tyler Perry's "Sistas." We explore the transformative power of representation as Mignon opens up about her journey in Hollywood and how her character, Danni, inspires viewers to stand in their truth. This episode offers a rich exploration of the challenges and triumphs faced by Black women, both on and off the screen, and how these narratives can inspire resilience and growth.Listeners will gain insightful tools and resources to navigate their own career and personal development, with an emphasis on creating pipelines for marginalized communities. We unravel the bold and unapologetic nature of Danni, as portrayed by Mignon, and discuss the creative process of bringing such a character to life. Through personal stories and experiences, we highlight the importance of staying informed and connected, leveraging online resources, and supporting Black-owned businesses as catalysts for success.Finally, we celebrate the powerful themes of sisterhood and loyalty that "Sistas" presents, breaking cultural stereotypes and showcasing authentic friendships. This episode not only highlights the strength and patience demanded of Black women but also emphasizes the importance of embracing one's unique journey. Whether you're a fan of Mignon or seeking inspiration for your own path, tune in to appreciate the complex layers of Black womanhood and the valuable lessons they impart.Sanya On-Air...Unpacking Celebrity Pivotal Moments & Milestones While Providing Pipelines to AccessStreaming: Spotify, Apple Podcasts, Amazon Music and iHeartRadio. Sanya On-Air Sponsor: Edens T-shirts & More, LLC Shop: https://edenstshirts.comDigital Studio Design Team: Renaissance Management Services & Studio of DesignSUBSCRIBE! SUBSCRIBE! SUBSCRIBE! SUBSCRIBE!LinksSanya On-Air Website: https://www.sanyaonair.netSupport Sanya On-Air: https://paypal.com/sanyahudsonSupport the show

Red Alert…SPOILERS! RED ALERT…SPOILERS INBOUND!

Red Alert…SPOILERS! RED ALERT…SPOILERS INBOUND!

The Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life changing stories, solutions and strategies to inspire Black women to dream, decide and do what's necessary to evolve into our most authentic selves and live well.This week we're joined by Latasha Matthews. She is known as America's Emotional Wellness Expert, is the CEO of Illumination Counseling and Coaching and the bestselling author of The Dumping Ground. She has trained thousands globally on setting healthy boundaries and is a recognized advocate for emotional wellness, DEI, and workplace wellness. Where to find our guest?FacebookInstagramWebsite__________________________________________________________________________Let's stay connected! Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you'd like covered on the podcast? Submit a topic/question form here.Want to connect with Space for Sistas™?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? Get the deets here. Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!!To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

The Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life-changing stories, solutions and strategies to inspire Black women to evolve into our most authentic selves and live well.In this episode, Dr. Dominique Pritchett explores the dynamics of relationships, the importance of reciprocity, and how to reassess connections that may be draining or fueling your life. This candid conversation offers practical insights into maintaining healthy and meaningful relationships.Highlights:The role of reciprocity in building valuable and impactful relationships.How to identify and reassess relationships that lead to burnout or friendship fatigue.Seven key areas to evaluate your connections: trust, energy, values, growth, boundaries, time, and communication.What You Will Learn:Strategies to reassess your relationships and recognize when they no longer serve your well-being.Practical steps for reestablishing boundaries and having honest conversations to strengthen your connections.How to use journaling and data-driven reflection to process and evaluate your relationship dynamics.Impactful Quotes:“Loyalty to a fault can cost you more than you realize—consciously or unconsciously.”“Reciprocity in relationships is about mutual respect, mutual check-ins, and mutual support.”“Your values are the foundation of meaningful relationships; when they're misaligned, it leads to exhaustion.”“Boundaries are the guardrails that keep us safe in relationships. You can open and close the door as needed.”“Time doesn't wait—if someone is on your mind, reach out and connect before it's too late.”“Healthy communication is the cornerstone of thriving relationships; don't let emotional bookkeeping create unnecessary tension.”“A conversation can go a long way—it might mend what's broken or give you clarity to move on.”__________________________________________________________________________Let's stay connected!Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you'd like covered on the podcast? Submit a topic/question form here.Want to connect with Space for Sistas™?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? Start here.Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!!To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

The Space for Sistas® Podcast is a weekly-ish chat with Dr. Dominique Pritchett—international speaker and licensed therapist and guests about topics related to health and wellness, personal growth and actionable solutions to evolve into our most authentic selves.This week we're joined by Shemiah Derrick. Shemiah a licensed relationship therapist, helps individuals and couples build exciting, fulfilling relationships. Known for her relatable "half homegirl, half professional" approach, she makes therapy enjoyable. She is a bestselling author and founder of Profound Peace Psychotherapy Collective in Chicago. Where to find our guest?WebsiteInstagram__________________________________________________________________________Let's stay connected!Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you'd like covered on the podcast? Submit a topic/question form here.Want to connect with Space for Sistas™?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? Start here.Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!!To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

On this week's episode of the Friends in Beauty podcast I welcome Priya Maharaj to the Friends in Beauty guest chair. Priya is an Atlanta-based Department Head of Makeup for IATSE Local 798, with a passion for beauty that sparked in her childhood while watching her mother prepare for special events. This early fascination blossomed into a fulfilling career in the film and TV industry, where she accumulated over 15 years of experience. Priya began her journey at Make-up Designory (MUD) in Los Angeles, earning a Journeyman degree and refining her expertise across various areas, including film and television, commercial, special effects, and editorial makeup. Committed to continuous growth, she actively pursues further education to stay current with the latest trends and techniques, fueled by her connections within the makeup community through platforms like The Powder Group and On Makeup Magazine. Over the years, Priya has had the privilege of department-heading remarkable projects, including Six Triple Eight, All The Queens Men, Ruthless, and Sistas. She has collaborated with talented artists on notable projects such as Fight Night, Ms. Marvel, Secret Headquarters, Monarch, Civil War, and many others. During our chat we talked about her work as a Makeup Department Head on Tyler Perry's “Six Triple Eight” on Netflix, the research involved in creating the character's looks, her early career as a Makeup Artist, and the makeup controversy surrounding Tyler Perry projects (you know I had to ask!). Enjoy this episode! Leave us a 5 star review and share this episode with a friend or 2 or 3. info@friendsinbeauty.com JOIN US ON THE WATER BREAK RETREAT - BALI  | JULY 6-12, 2025 https://www.bit.ly/FIBWaterBreakRetreat GET A PEEK INSIDE OF BEAUTYPRO FUNNELS HERE https://www.getbeautyprofunnels.com/friends GET BOOKKEEPING & ACCOUNTING SERVICES - Tell Them Friends in Beauty Sent You https://kickstartaccountinginc.com JOIN US INSIDE OF THE TRAILBLAZERS CLUB https://bit.ly/FIBTrailblazersClub ADVERTISE YOUR BUSINESS OF THE PODCAST https://www.friendsinbeauty.com/advertise LEARN HOW TO RECORD + EDIT A PODCAST IN 7 DAYS OR LESS:  https://bit.ly/DIYPodcasterCourse FRIENDS IN BEAUTY FACEBOOK COMMUNITY https://www.facebook.com/groups/friendsinbeauty Additional Resources: MUST HAVE BEAUTY, PODCASTING, CONTENT CREATION TOOLS, AND BOOKS https://www.amazon.com/shop/akuarobinson LEARN A NEW SKILL Skillshare - Use this link for 2 months free of the premium plan: https://skl.sh/30t352q SAVE 10% ON MENTED COSMETICS (I'M SHADE D10) Shop Mented Cosmetics - https://www.mentedcosmetics.com/?rfsn=1290937.f2481 Use Code “AKUAROBINSON” for 10% of your purchase  Join the Friends in Beauty Mailing List: https://www.bit.ly/FIBTribe Social Media Info: Priya Maharaj (Instagram) - https://www.instagram.com/priya.maharaj Priya  (Website) - https://www.priyamaharaj.com Friends in Beauty (Instagram) - https://www.instagram.com/friendsinbeauty Friends in Beauty (YouTube) - https://bit.ly/FIBTube Akua Robinson (Instagram) - https://www.instagram.com/akuarobinson Akua Robinson (Website) - https://www.akuarobinson.com NOTE: I am a Brand Ambassador and affiliate for certain businesses, products and services that I believe in. I may have referenced these and included links in this video, description or someplace else at this site. I hope you find the resources helpful. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of Friends in Beauty, LLC, Akua Robinson Artistry, LLC and/or Akua Robinson.

Ave invites her two bonus babies, Anaya and Sydney to chat all about their lives meshing together. They talk all about their first impressions of Avery, their hobbies/extracurricular, blending families and much more.

In this episode of **Paging Dr. Chanda**, we are joined by KJ Smith-Black, Star of Tyler Perry's, "Sistas," on BET. KJ opens up about finding love and being a newly-wed, entrepreneurship, and the impact that her HBCU experience had on her career as an actress. KJ further discusses her partnership with Pepsi Co's "Taste of Tomorrow Scholarship," which is awarding HBCU STEM students with $350,000!  Tune in for an empowering and insightful conversation.  Listen to Dr. Chanda on Thursdays via Revolt Podcast Network Watch Dr. Chanda on Fox Soul on Thursdays at 6pm est  For Extended Episodes Suscribe to Dr. Chanda's Youtube Paging Dr. Chanda: https://youtu.be/rVm78GCehj Dr. Chanda's Amazon Store: https://www.amazon.com/shop/paging.dr... Patreon: https://www.patreon.com/user?u=644057... #Depression #podcast #mentalhealth #Revolt #foxsoul Learn more about your ad choices. Visit megaphone.fm/adchoices