Podcasts about Nandi

Have you been told that osteoporosis is just about aging or low calcium?In this eye-opening conversation, I'm joined by renowned integrative gastroenterologist and author Dr. Partha Nandi to explore the true drivers of bone loss—and why they have more to do with gut health, hormone balance, and chronic inflammation than most people realize.We dive into the hidden connections between digestive dysfunction, estrogen loss, and systemic inflammation, and how these factors silently break down your bones over time. Dr. Nandi shares a holistic, empowering approach to not just preventing osteoporosis—but transforming your overall health from the inside out.What You'll Learn:Why inflammation is the real root of most chronic disease, including bone lossThe surprising connection between gut health and bone densityHow estrogen protects your bones (and why its loss accelerates aging)The truth about hormone therapy—and how to explore it safelyWhat your digestive symptoms may be revealing about nutrient absorptionDr. Nandi's 5 pillars of health and how to use them to strengthen bones naturallyWhy you are not your diagnosis, and how to reclaim your healing powerAction Steps You Can Take:Identify and eliminate sources of chronic inflammationSupport gut health through fiber, whole foods, and probiotic-rich optionsConsider testing your hormones and exploring bioidentical hormone therapyMove your body daily—with strength, flexibility, and intentionReduce stress to lower cortisol, which damages bones over timeJoin the Stronger Bones Lifestyle community for expert guidance and support 

Hoje temos mais uma edição do nosso Jogo das Práticas, quando sorteamos algumas práticas ou fetiches e conversamos sobre elas, falamos sobre nossas experiências e percepções e damos dicas para vocês. Nesse Chicotinho, além da Ada e da Roxy/Roxanne, também tivemos a participação de dois apoiadores, Nandi Ropes'n'Cats e Domme Kaah, que contribuíram muito com suas histórias e experiências nesse papo divertido e cheio de gatinhos. E tem prática pra todos os gostos, viu? Falamos de jogos de sensações, CBT e ballbusting, public disgrace, needle play, tease and denial e edging, sploshing, smoking, golden shower e muito mais! Atenção aos avisos de gatilho e lembre-se sempre de fazer sua própria pesquisa antes de praticar! E aí, qual prática é sua favorita ou qual relato mais te instigou? Conta pra gente o que você vai querer experimentar primeiro!  Participantes: Ada @aleneouada, Roxy @roxylust, Nandi @ropes.n.cats @fetishnart Domme Kaah @dommekaahVoz da vinheta: Sol de Jundiaí/SP @princes0l.knk Aviso de gatilho: de 38:50 a 48:37, o assunto é needle play, ou jogos com agulhas, que podem ser gatilho para algumas pessoas. Entre os minutos 45 e 47, a Roxy conta uma história especialmente traumática com agulhas. Apoie o Chicotadas! https://apoia.se/chicotadas Form para envio de dúvidas e feedbacks: https://forms.gle/x3HUheP52BkALn989 Nossos links: https://chicotadas.com.br/Confira nosso Instagram: www.instagram.com/chicotadaspodcast  A vitrine do episódio é uma arte com desenhos. O fundo preto e vermelho e os elementos ao centro e a textura de corda nos lados da imagem são amarelo claro e lilás, assim como o texto, que diz: Chicotinho #35, Jogo das Práticas II. Vocês falaram quais práticas BDSM gostariam que fossem mais populares e nós (Ada, Roxy, Nandi e Kaah) sorteamos algumas para comentar, dar dicas e nossos relatos! Na parte superior e inferior da imagem, marca d'água com o arroba do nosso insta @chicotadaspodcast e a logo principal do podcast (um chicote longo posicionado para lembrar uma onda sonora). Minutagens:3:29 Introdução do episódio e autodescrição- Primeiro Jogo das Práticas: Chicotinho #13  5:17 Apresentação Nandi Ropes'n'Cats e Domme Kaah Citadas: cane, shibari, golden shower, podolatria, cuckold, humilhação/degradação, adoração.  11:42 Mais sobre o Apoia.se e nossa campanha de RPG Kinky 14:40 Como vai funcionar o jogo?  15:28 Prática 1: Public Disgrace (desgraça pública, humilhação com plateia) 21:24 Prática 2: Jogos sensoriais (sensation play)- Episódio 20: Jogos de Sensações Citados: knife play (facas), jogos de temperatura, wax play (velas), gelo, dildos de vidro. 30:34 Prática 3: CBT/ballbusting (tortura de paus e bolas)Citado: trampling, shibari. 38:50 Prática 4: Needle play (agulhas)Gatilho (história traumática): minutos 45 a 47. 48:37 Recado do apoia.se https://apoia.se/chicotadas 50:33 Práticas que a gente gostaria que fossem mais popularesCitadas: smoking, tease and denial, edging, Golden shower, negação, humilhação/deboche, sploshing. 1:04:09 Conclusões, agradecimentos e contatos des convidadesNandi: @ropes.n.cats @fetishnart https://linktr.ee/ropes.n.catsKaah: insta @dommekaah, telegram @sxkaah https://linktr.ee/dommekaah 1:08:35 Despedida e aftercareCitados: séries Shrinking e Lucifer.Voz da vinheta: Sol de Jundiaí/SP @princes0l.knk Nossos links: https://chicotadas.com.br/

Maisie Adam is in Zurich after another dramatic semi-final as world champions Spain edge past Germany in extra-time! Maisie is with a mixture of fans: Tom, born in Spain, raised in Switzerland by his English dad and Spanish mum Nandi! Lauren, from New Zealand but supporting England and travelling around Switzerland with German friend Leni. Lauren and Maisie chat England and the impact of Michelle Agyemang, while Leni tells us why everyone loves Ann-Katrin Berger so much. Plus Tom and Nandi talk Spain and what they think will happen in the final! Plus Maisie ticks off a couple more Lionesses names in her challenge!Timecodes:01:20 Spain make it to the final! 05:20 Lauren on who she wanted in the final 08:50 Ann-Katrin Berger 11:30 Michelle Agyemang shining 14:30 Predictions!

Episode Notes My guests include the Honorable Mayor Jaylen Smith of Earle, Arkansas. He was elected in 2022 at the age of 18 making him the youngest elected official in the country. I ask him how he's grown along with the city and if he has any future political aspirations. Next, if you are of a certain age and were born and raised in the south you were familiar with Jim Crow laws that enforced racial segregation. Raka Nandi, Director of Exhibits & Collections at MoSH joins me to talk about their newest exhibit, Overcoming Hateful Things and why it's important to remember history and teach it to the next generation. Finally, last week, the city of Memphis held a special ceremony to salute and honor the work of area nonprofits with $6.5 million dollars in grant awards. One of those organizations is Hope House Memphis who received $1.3 million dollars. Their mission is to improve the quality of life for individuals and families affected by HIV and poverty. Melissa Farrar, COO, joins me to share what this will mean as they continue to build on their efforts in a greater way. That and more on air and online Monday, 6 pm on 91.7 WYXR. Also, the WYXR app, Tunein, Facebook Live, YouTube and wherever you get your podcasts. It's time to talk!

Episode Notes My guests include the Honorable Mayor Jaylen Smith of Earle, Arkansas. He was elected in 2022 at the age of 18 making him the youngest elected official in the country. I ask him how he's grown along with the city and if he has any future political aspirations. Next, if you are of a certain age and were born and raised in the south you were familiar with Jim Crow laws that enforced racial segregation. Raka Nandi, Director of Exhibits & Collections at MoSH joins me to talk about their newest exhibit, Overcoming Hateful Things and why it's important to remember history and teach it to the next generation. Finally, last week, the city of Memphis held a special ceremony to salute and honor the work of area nonprofits with $6.5 million dollars in grant awards. One of those organizations is Hope House Memphis who received $1.3 million dollars. Their mission is to improve the quality of life for individuals and families affected by HIV and poverty. Melissa Farrar, COO, joins me to share what this will mean as they continue to build on their efforts in a greater way. That and more on air and online Monday, 6 pm on 91.7 WYXR. Also, the WYXR app, Tunein, Facebook Live, YouTube and wherever you get your podcasts. It's time to talk!

In this enlightening episode of Functional Medicine Bite Sized, host Peter Williams interviews Dr. Partha Nandy, a renowned gastroenterologist and systems thinker. Dr. Nandy shares his remarkable journey from a childhood health challenge to becoming a passionate advocate for holistic health. Diving deep into the gut-brain connection, he explores how our microbiome impacts everything from mental health to chronic diseases. Listeners will gain insights into practical strategies for improving gut health, understanding the intricate relationship between diet, stress, and overall wellness. With personal stories, clinical expertise, and a forward-looking perspective, Dr. Nandy offers a compelling roadmap to becoming your own health hero.Links mentioned in this episode:Dr Nandi Show Thanks for listening to our podcast and please feel free to get in touch: Tweet us at @fmedassociates Follow us on Instagram or Facebook @petewilliams_fma Email us on info@fm.associates For more information about our services please visit our website www.functional-medicine.associates We would love to hear from you!

In Episode 32, of Season 5 of Driven by Data: The Podcast, Kyle Winterbottom was joined by Arun Nandi, Chief Data and AI Officer at Carrier, where they discuss the transformative role of AI in business and its potential impact on climate change. They explore the importance of a value-first mindset in AI initiatives, the need for cultural alignment and stakeholder engagement, and the significance of reskilling the workforce in the AI era. Arun shares insights on building an AI accelerator programme and the challenges of measuring value in AI projects, emphasising the need for discipline and consistency in tracking outcomes.Takeaways:AI is a powerful enabler for business transformation.The importance of a value-first mindset in AI initiatives.AI's impact on climate change and sustainability is significant.Building an AI accelerator can drive innovation and speed.Cultural alignment is crucial for successful AI adoption.Measuring value in AI requires discipline and consistency.Stakeholder engagement is key to successful AI projects.Reskilling the workforce is essential in the AI era.AI should be viewed as a horizontal capability across organizations.The future of work will involve collaboration between humans and AI.Chapters:00:00 Introduction to AI and Data Leadership03:03 Carrier's Evolution and Purpose05:50 The Current AI Landscape and Its Future12:13 Navigating the AI Hype Cycle17:59 Keys to Success for AI Leaders27:31 The Shift to AI-First Mindset29:06 Prioritizing Value in AI Use Cases34:42 Fostering a Value-First Mindset39:43 Problem-Solving with AI as an Enabler46:16 Accelerating AI Implementation50:26 Cultural Alignment and Co-Ownership in AI53:25 AI's Role in Climate Change and...

Mit scharfem Humor beleuchtet Jacinta Nandi tabuisierte Themen. Ihr Roman überzeugt durch mutige Figuren, ist aber polarisierend.

In this podcast, expert clinicians and a patient with IBD outline actionable strategies to enhance diversity in clinical trial recruitment and retention.

Hueck, Carsten www.deutschlandfunk.de, Büchermarkt

Schröder, Julia www.deutschlandfunk.de, Büchermarkt

Jacinta Nandi erzählt in “Single Mom Supper Club” von Müttern, die den anstrengenden Alltag mit Kindern teils nur mit Alkohol durchstehen. Sie alle kümmern sich liebevoll, nehmen es mit der Moral aber nicht zu ernst. Ein Roman mit scharfem Humor. Jacinta, Nandi www.deutschlandfunkkultur.de, Lesart

Jacinta Nandi erzählt in “Single Mom Supper Club” von Müttern, die den anstrengenden Alltag mit Kindern teils nur mit Alkohol durchstehen. Sie alle kümmern sich liebevoll, nehmen es mit der Moral aber nicht zu ernst. Ein Roman mit scharfem Humor. Jacinta, Nandi www.deutschlandfunkkultur.de, Lesart

Jacinta Nandi erzählt in “Single Mom Supper Club” von Müttern, die den anstrengenden Alltag mit Kindern teils nur mit Alkohol durchstehen. Sie alle kümmern sich liebevoll, nehmen es mit der Moral aber nicht zu ernst. Ein Roman mit scharfem Humor. Jacinta, Nandi www.deutschlandfunkkultur.de, Lesart

In dieser Folge mit Meike, Robin, Anika und Jacinta Nandi: "Single Mom Supper Club" von Jacinta Nandi, "Starke Meinung zu brennenden Themen" von Etgar Keret und "Witches, Bitches, It-Girls" von Rebekka Endler. Eure It-Girls der Literaturkritik sind zurück und feiern die Siegerin des diesjährigen Women's Prize for Fiction - und sie ist keine Unbekannte: Yael van der Woudens nun preisgekrönter Roman "In ihrem Haus" war in unserer Show schon häufiger Thema. Das gilt natürlich auch für Daniel Kehlmann, der jetzt in einem Interview erklärt hat, was sein aktueller Roman mit Trump zu tun hat.

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Mais um episódio do clube dos apoiadores, e dessa vez odebate foi sobre “Papéis e expectativas sociais de gênero no BDSM”. Quais são nossas perspectivas sobre o tema e como estereótipos e cobranças relacionadas a gênero já afetaram as diferentes pessoas na chamada, sejam elas cis, trans e/ou não binárias? Conversamos sobre feminismo, dissidência, reforço e subversão de papéis sociais, experiências positivas e negativas no baunilha e no BDSM e como podemos melhorar e criar uma comunidade em que acreditamos, vivendo nossos desejos da forma mais autêntica e livre possível. Avisos de gatilho:- assédio durante sessões de shibari: 35:20-38:18- sub virar o jogo e abusar de domme: 59:35-1:00:20- violência em relações padrão: 1:19:12-1:20:07, 1:22:34-1:22:55Equipe: Ada @aleneouada de CuritibaParticipantes: Ace @acenkink de MG, Morena @a_deusa_morena de SP, Lua @lua.subversiva de BH, Nandi @ropes.n.cats @ropesncats de BH, Sereia @domgustavo.gyn de Goiânia, Caos @caos.impermanente de BH, Luoli @luoli.sub de Brasília, Sol @princes0l.knk de Jundiaí/spVoz da vinheta: @yult4n da @profanoinstinto de BH, MGPara participar do próximo encontro, apoie em https://apoia.se/chicotadasNossos links: https://chicotadas.com.br/Gravado em 12 de maio de 2025.A vitrine do episódio é uma arte com desenhos. Com um fundo preto, contém uma estampa com diferentes elementos: balão de conversa, microfone, laços e pesos de academia, em vermelho. No centro, o título do episódio: Clube dos apoiadores #13, Papéis e expectativas sociais de gênero no BDSM, em lilás e amarelo claro. Na parte superior e inferior da imagem, marca d'água com o arroba do insta e as logos principal e secundária do podcast em lilás.Minutagens:2:54 Introdução5:02 Sereia, hipermasculinidade, comunidade leather, performance e montação10:54 Caos, papéis fixos, feminismo, mudança de perspectiva conhecendo a comunidade, estilo de dominação14:53 Ace, primeiro contato, supremacia feminina, papéis no jogo, reforço e subversão de estereótipos22:18 Luoli, submissa e feminista, festa litúrgica25:52 Sol, liturgia e regras de conduta gerais, fetichistas ou crentes?31:01 Sereia, verticalização de relações e "respeito" a relação alheia32:29 Nandi, chegada no BD, movimento feminista, assédioTexto Hitchin' Bitches:https://apoia.se/ropesncats/contents/view/10-coisas-que-voce-pode-fazer-para-apoiar-a-equidade-de-genero-na-comunidade-das-cordas-hIcv-mg4kApoia.se de Nandi: https://apoia.se/ropesncatsGatilho (assédio durante sessões de shibari): 35:20-38:1838:18 Nandi e Sol, negociação explícita e específica, toque e energia sexualCitada: Evie Lupine (YouTuber)42:06 Lua, feminismo, percepção de papéis sociais atribuídos47:34 Sol, passabilidade e performance de gênero como pessoa trans, liberdade para se livrar de estereótipos, rosa e gemidos51:19 Caos, explorar possibilidade, cobrança de dominação e prontidão dos homens55:13 Morena, dificuldade com bottoms homens57:08 Machismo estrutural, mascunilidade tóxica, findom, dominação financeira, dominação profissional, dinheiro e dominação por baixo, exigências em sessão pagaGatilho (sub virar o jogo e abusar de domme): 59:35-1:00:201:03:16 Recado https://apoia.se/chicotadas1:04:40 Relato Katrina, violências sofridas por dommes1:09:40 Homens cis subs/fetichistas e normatividade1:12:50 E quando o bottom te desrespeita? Violências, desconfortos, consentimento e palavra de segurança, no BD e no baunilha1:16:20 Desconforto ensinado a mulheres/pessoas afab, dificuldade de usar safe e como lidar, interromper sexo/sessão1:19:12 Casais baunilha tradicionais, violências diárias, prazer feminino, a ideia de "aguentar" algo no sexoGatilho (violência em relações padrão): 1:19:12-1:20:07, 1:22:34-1:22:55Citada: Valeska Zanello1:23:13 Últimos recados: combate a opressão de gênero,masculinidade hegemônica, dicas para dommes, liberdade e julgamento1:29:46 Encerramento e aftercare1:33:36 @yult4n @profanoinstinto de BH e bloopers

"I came to Detroit and realized—this ain't a city you read about. This is a city you live." In this Detroit is Different episode, Joshua LaMere unpacks a cultural journey that spans from North Minneapolis to the heart of Highland Park, and what it means to truly fall in love with a city that keeps it real. “Detroiters don't wait for a crisis to care,” he reflects, contrasting the stiff, buttoned-up culture of Minnesota with Detroit's open-armed grit. Joshua shares how his life changed forever after discovering Nandi's Knowledge Cafe. “This ain't gentrification, this is cultural resurrection,” he says, pushing a vision of Highland Park as the next Harlem. Whether it's Dutch Girl at 2 AM or lessons from Malcolm X, this conversation is Detroit culture. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com

Send us a textEver found yourself wondering why you can't achieve perpetual happiness? You're certainly not alone. This fundamental question lies at the heart of our latest episode where we explore the transformative "50-50" concept – the liberating truth that life naturally consists of half positive emotions and half challenging ones.The idea sounds deceptively simple, yet its implications are profound. When we release the exhausting pursuit of constant happiness, something remarkable happens: we experience freedom. By acknowledging that every human being – from celebrities to CEOs to your seemingly perfect neighbor – navigates this same balance of emotions, we can finally stop believing something is fundamentally wrong when we face difficult moments.This episode arrives at a personal crossroads as I share my reflections on burnout, boundaries, and what's next for the podcast. As a high-achieving entrepreneur juggling multiple passions, I've been confronting these very questions myself – what stays on my plate, what goes, and how do I honor my energy while pursuing what lights me up? These vulnerable explorations connect directly to our 50-50 discussion, illustrating how embracing life's natural balance helps us make clearer decisions.The beautiful paradox of accepting life's 50-50 nature is that it actually enhances our capacity for joy. When we stop fighting against inevitable challenges, we create space to fully appreciate the positive aspects we might otherwise overlook. As I often say, "Where your focus goes, your energy flows" – and recognizing life's natural equilibrium allows us to direct our attention more intentionally.Ready to release the crushing pressure of trying to be happy all the time? This episode offers practical wisdom for embracing your whole human experience. Share your thoughts on social media or leave a review – I'd love to hear how this concept resonates with you!- - - - - - - -ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

This episode of Highest Aspirations features Sarah Nandi, Alaina Peterson, and Thomas Hekma—former educators who now work at Ellevation—sharing how their classroom experiences shape the way they support educators across the country.Tune in to hear how their journeys from teaching multilingual learners to working in edtech help them build tools and resources that are relevant, empathetic, and grounded in real classroom needs. Learn how they stay connected to what matters most for teachers and students, and how their roles at Ellevation allow them to amplify the impact they once made in a single school or district.For additional episode and community resources:Download the transcript here.For additional free resources geared toward supporting English learners, ⁠visit our blog.

Send us a textEver caught yourself thinking, "I'll be happy when..." or "I'll feel successful after..."? That mindset might be your biggest obstacle to creating the life you truly desire.High-achieving women, especially those in leadership and entrepreneurship, excel at forward momentum. We're constantly planning the next project, chasing the next milestone, or strategizing our next evolution. While this drive serves us well, it often comes with a significant cost: we postpone our happiness and sense of accomplishment until some future achievement.This episode challenges that pattern by exploring the neuroscience behind affirmations and success. When you tell yourself "I can't be successful until..." your brain dutifully gathers evidence to support that belief. But flip the script to "I am successful right now because..." and watch how your energy, motivation, and momentum transform.Through the story of a client who successfully transitioned from fourth-grade teacher to Anthropologie artist, we examine how acknowledging your current skills and celebrating present wins creates the foundation for future growth. Rather than dismissing your current phase as merely a stepping stone, what if you recognized it as an essential part of your journey worthy of celebration?The most powerful question you can ask isn't "What's next?" but rather "How am I already successful today?" and "What would my 16-year-old self be proud of?" These reflections reconnect you to your journey and remind you that you're already winning, even as you pursue bigger dreams.Remember: You have everything you need to be successful as you define success right now. Give yourself more credit, queen. You're doing a fabulous job.Ready to transform your relationship with success? Visit nandicamille.com to learn about one-on-one coaching or schedule your free discovery call at nandicamille.as.me.- - - - - - - -ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Send us a textWhat happens in your brain when fear stops you from taking action toward your dreams? The mechanics are fascinating and understanding them can completely transform your approach to challenges. When you're feeling stuck, overwhelmed, or anxious about moving forward, your brain has shifted from its creative center to its survival center without you even realizing it.Your brainstem—located where your skull connects to your neck—houses your fight, flight, freeze, and fawn responses. When activated, this primitive part of your brain takes control, effectively shutting down your prefrontal cortex where creative thinking happens. This explains why overwhelm leads to decision paralysis, why anxiety blocks innovation, and why fear keeps you scrolling through how-to videos instead of actually launching your business or going for that promotion.The good news? You have the power to shift from survival mode back into creative genius mode through practical tools. Meditation, physical movement, journaling, or even something as simple as taking a short walk can help you return to your prefrontal cortex. The key isn't just knowing which tools work for you—it's consistently using them, especially when you feel stuck. By bringing awareness to your fear through the simple question "What am I afraid of right now?" you begin the process of moving from reactive to creative.As someone who coaches high-achieving women and creative entrepreneurs, I've witnessed this neurological shift transform people's capacity to take aligned action despite fear. We all have these tools available to us, but often forget to use them precisely when we need them most. Which of your tools have you been neglecting lately? Are you ready to reclaim your creative thinking and finally move forward on what matters most to you? Your brain is designed for both protection and creation—learning to consciously navigate between these modes might be the missing piece in your success journey.- - - - - - - -ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Send us a textEver feel like you're constantly working toward your goals but rarely stopping to acknowledge how far you've come? You're not alone.This episode dives deep into the often-overlooked practice of giving ourselves love and respect, particularly for high-achieving women. While we excel at identifying areas for improvement (which is likely why you're listening to self-development podcasts!), we frequently miss opportunities to celebrate our progress and acknowledge our efforts.The real magic happens when we balance our drive for growth with genuine self-appreciation. As Nandi reveals, the people operating at their highest level aren't those constantly criticizing themselves into excellence—they're those who genuinely love and respect themselves first. This love creates space for greater creativity, resilience, and authentic connection with others.Through personal stories about her 32nd birthday celebrations and thoughtful questions, Nandi invites you to reflect: Where have you been showing yourself love that you haven't acknowledged? What efforts deserve recognition, regardless of their outcomes? How might shifting from "I'm not enough yet" to "I'm doing well and getting better" transform your experience?Whether you're struggling with a setback or simply feeling like your efforts aren't yielding results fast enough, this episode offers a compassionate reminder that becoming someone you've never been before is challenging work—and you're doing that work beautifully. Give yourself some credit today. You deserve it.- - - - - - - -ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Send us a textHave you ever felt your chest tighten, your hands get clammy, or your thoughts race uncontrollably? These physical sensations are your body's way of signaling anxiety – an emotion that, at its core, is simply fear. But what if you could transform that fear into something more empowering?In this deeply practical episode, I share the tools my clients and I have used to navigate anxious moments successfully. We explore the fundamental understanding that there exists only fear and love, and learning to shift from one to the other can change everything. I break down how to recognize your personal anxiety cues – both physical and mental – so you can intervene before anxiety escalates into panic.The beauty of mindfulness lies in its simplicity. Sometimes, all it takes is a redirection of focus using what I call "catchphrase love" – repeating the word "love" to yourself when anxiety strikes. For those moments when you need more grounding, I walk through the powerful 5-4-3-2-1 technique that uses your five senses to anchor you in the present moment.Perhaps most transformative is the shift from focusing on what you don't want (the source of anxiety) to what you do want. This simple yet profound change in perspective can recalibrate your nervous system and open doors to possibilities you might have been too fearful to imagine.Whether you're experiencing anxiety for the first time or have struggled with it for years, these accessible tools can help you build a healthier relationship with fear. Remember – your brain is always trying to protect you, but sometimes its alarm system needs recalibration. With practice and patience, you can learn to respond to anxiety's signals with love instead of more fear.Want to continue the conversation? Text me through the link in the description or find me on Instagram @nandi.camille. Ready for personalized support? Visit nandicamille.com to learn about one-on-one coaching or schedule your free discovery call.- - - - - - - -ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Send us a textLife throws challenges at all of us. Sometimes we choose them, and sometimes they choose us. Either way, understanding how to naturally activate your body's "happy hormones" can make all the difference in how you navigate difficult seasons.In this science-backed episode, I break down the four key hormones that regulate your mood and emotional wellbeing: dopamine, serotonin, oxytocin, and endorphins. For each one, I share practical, accessible strategies to boost them naturally when you're feeling low. Whether it's completing small tasks for dopamine, spending time in sunlight for serotonin, connecting meaningfully with others for oxytocin, or laughing to release endorphins—these techniques require no prescription and can be implemented immediately.What makes this episode especially valuable is how these approaches work together. Creative expression, for instance, often activates multiple happy hormones simultaneously. I explore the crucial balance between creating versus consuming and how this distinction might be at the heart of why you're feeling depleted. The strategies shared range from completely free (like deep breathing or gratitude) to simple lifestyle adjustments anyone can make.Save this episode for those inevitable moments when you're feeling off-center. It's designed to be your practical toolkit for natural mood enhancement that you can return to again and again. Whether you're navigating career transitions, relationship challenges, or simply the day-to-day stress of modern life, these evidence-based approaches will help you tap into your body's natural happiness chemistry without medication or expensive interventions.Ready to transform how you feel on a regular basis? Visit nandicamille.com or book a discovery call at nandicamille.as.me to learn how coaching can help you implement these strategies in a personalized way.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Send us a textVisibility anxiety affects even the most talented entrepreneurs, especially when they're stepping into networking situations. In this candid, on-the-go episode recorded from my car, I break down the unnecessary drama we create around being seen in business spaces and offer practical mindset shifts to transform networking from a source of stress to an opportunity for authentic connection.Ever found yourself freezing up at a business event, worried about saying "the wrong thing"? You're not alone. When we focus on avoiding mistakes, our energy flows toward anxiety rather than opportunity. The solution isn't perfect preparation but rather deciding who you want to BE in those spaces beforehand. By practicing your introduction in the mirror and validating yourself first, you free up mental bandwidth to focus on having fun and connecting genuinely with others.Many entrepreneurs, particularly women, get stuck in rigid definitions of "networking" that don't align with their personality or values. I share how I created my own networking opportunities through a meetup group that grew to hundreds of members. Networking doesn't require stuffy events or corporate settings – it can happen in pole fitness classes, co-working spaces, or anywhere you authentically connect with like-minded individuals. The most powerful networking happens when you stop trying to fit into someone else's box and instead create visibility opportunities that feel aligned with who you are.Remember: people need what you have to offer, but they can't benefit from your gifts if they don't know about them. Your visibility isn't just about business growth – it's about connecting your valuable services with those who need them most. What room will you walk into next where you can practice introducing yourself and your business with confidence and authenticity?- - - - - - - -ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

‘sink beneath the surface into myriad voices speaking in stone'- from On Danggu by Nandi Chinna In this episode of 3CR's Spoken Word show which aired on Thursday 20 March 2025, you will hear poet Nandi Chinna talk about the eco-poetics of wild rivers, listening and reciprocal relationships. Nandi Chinna works as a research consultant, educator, and poet. She is based on unceded Aboriginal land in Boorloo (Perth) and Bunuba lands in Fitzroy Crossing, WA. Her poetry has its genesis in a strong determination to craft creative works and poetry as a response to the ecologies and layers of history attached to particular places.Nandi is the author of four poetry collections.  The Future Keepers (Fremantle Press) was shortlisted for the Prime Ministers Literary Award in 2020 and was highly commended in the Victorian Premiers Prize 2019. Nandi was awarded the 2021 Western Australian Premiers Writing Fellowship. Her most recent collection, a collaboration with Niykina Elder Professor Anne Poelina, Tossed up by the beak of a Cormorant, poems of the Martuwarra River, was published by Fremantle Press in 2024. Poems written and performed by Nandi Chinna in this episode:On DangguReciprocal GiftsAt Yirramalay Spring NoteSpoken word and poetry come from the heart and touch on all the topics peculiar to the human condition. As such there may be content in this show that could cause distress. Please practice self-care when listening and seek help if you need it. CreditsRecorded and produced by Indrani Perera.Thank you to Nandi Chinna for sharing her poetry and to you for listening! 

In today's episode, Mr. F joins us to chat about the future of health and wellness trends and the closing of the MLM Modere. Plus, Nandi returns to share her experiences using Nutrilite products during her time in Amway, and some of the more ridiculous products in their lineup.Show Notes Nutrilite WikiNSF InternationalAmway FarmsBlue Light Vitamins for Eyes (Amazon)Nutrilite ProductsOut of MLMThe BITE ModelLAMLM Book ClubMLM DupesHow can you help?MLM ChangeReport FraudTruth in AdvertisingReport to your state Attorney General's office!Not in the U.S.? No Problem!Support the Podcast!Website | Patreon | Buy Me a Taco | TikTok | Instagram | Facebook | YouTube | Discord | Merch!Life After MLM is produced by Roberta Blevins. Audio editing is done by the lovely Kayla Craven, video editing by the indescribable RK Gold, and Michelle Carpenter is our Triple Emerald Princess of Robots. Life After MLM is owned by Roberta Blevins 2025.Music : Abstract World by Alexi Action*Some links may be affiliate links. When you purchase things from these links, I get a small commission that I use to buy us tacos. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, Mr. F joins us to chat about the future of health and wellness trends and the closing of the MLM Modere. Plus, Nandi returns to share her experiences using Nutrilite products during her time in Amway, and some of the more ridiculous products in their lineup. Show Notes Nutrilite Wiki NSF International Amway Farms Blue Light Vitamins for Eyes (Amazon) Nutrilite Products Out of MLM The BITE Model LAMLM Book Club MLM Dupes How can you help? MLM Change Report Fraud Truth in Advertising Report to your state Attorney General's office! Not in the U.S.? No Problem! Support the Podcast! Website | Patreon | Buy Me a Taco | TikTok | Instagram | Facebook | YouTube | Discord | Merch! Life After MLM is produced by Roberta Blevins. Audio editing is done by the lovely Kayla Craven, video editing by the indescribable RK Gold, and Michelle Carpenter is our Triple Emerald Princess of Robots. Life After MLM is owned by Roberta Blevins 2025. Music : Abstract World by Alexi Action *Some links may be affiliate links. When you purchase things from these links, I get a small commission that I use to buy us tacos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWhat if the very thing holding you back from showing up in your full power is the fear of being seen? In this deeply personal exploration of vulnerability, I break down why visibility feels so uncomfortable and provide practical strategies to move past that discomfort into authentic expression.As someone who identifies as an ambivert – needing both social connection and solitary recharge time – I understand the complexity of putting yourself out there, especially as an entrepreneur or leader. What I've discovered is that everyone has their own "edge" when it comes to visibility – that point where you feel triggered, uncomfortable, and exposed. Your edge isn't a stop sign; it's an invitation to explore what's possible when you lean in rather than retreat.When fear thoughts arise – "What if I sound dumb?" "What if people think I'm full of myself?" "What if I fail publicly?" – I'll show you how to give those fears the microphone and follow them all the way through. You'll learn to shift from asking "How do I look?" to the more powerful question: "How do I serve?" This single perspective shift can transform how you approach visibility in your business, career, and life.For those carrying childhood messages like "don't be too much" or "tone it down," I share my own journey of reclaiming my right to take up space despite being told I was "doing too much" long before my adult ADHD diagnosis. The truth is, your people need exactly what you have to offer – and those who think you're too much simply aren't your people.Ready to expand your edges and step into greater visibility with confidence? Let's transform that vulnerability into your greatest strength.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Mpho Lakaje, presenter of the BBC's Africa Daily podcast, speaks to Netumbo Nandi-Ndaitwah, president of Namibia.The former freedom fighter is the country's first female head of state - and only the second ever directly elected female leader in Africa.Namibia is celebrating thirty five years of independence this year - yet most of the country's agricultural land remains in the hands of the white minority, and land reform is a key priority for President Nandi-Ndaitwah. Namibia's former colonial power Germany has apologised for the genocide committed under its rule at the start of the twentieth century, but it has yet to make good on the promise of reparations. Mrs Nandi-Ndaitwah remains confident the development funding will be provided - however, she is not able to give a clear time frame. The Interview brings you conversations with people shaping our world, from all over the world. The best interviews from the BBC. You can listen on the BBC World Service, Mondays and Wednesdays at 0700 GMT. Or you can listen to The Interview as a podcast, out twice a week on BBC Sounds, Apple, Spotify or wherever you get your podcasts. Get in touch with us by emailing TheInterview@bbc.co.uk or using the hashtag #TheInterviewBBC on social media.

Send us a textEver feel like your confidence was solid until life threw you a curveball? That's because confidence isn't a destination—it's an ongoing practice that requires maintenance and occasional rebuilding.The secret recipe for unshakable confidence comes down to a simple formula: trust times consistency. When you trust yourself to take action and follow through consistently, your confidence naturally grows. But what happens when major life changes shake your foundation?This episode unpacks five practical tools to immediately boost your confidence and build lasting self-trust. From power poses that physically signal strength to your brain, to creating the ultimate confidence playlist that shifts your energy within seconds. We explore how personalized affirmations—not generic statements, but the actual thoughts your confident self thinks—create neural pathways for authentic confidence.Physical movement proves especially powerful, not just for the endorphins but because each workout becomes evidence of your follow-through ability. When you say you'll attend that class and actually go, you're building self-trust with every rep. Meanwhile, surrounding yourself with people who truly see and celebrate you provides external reinforcement for your internal confidence work.Whether you're navigating a career transition, relationship changes, or simply feeling stuck, these tools provide immediate relief and long-term solutions. The confident version of you already exists—they speak up in meetings, pursue their passions, and trust themselves deeply. What would your most confident self do today?Ready to transform your relationship with confidence? Connect with me on Instagram or book a discovery call. The journey to your most confident self starts with one small, consistent action.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Send us a textTrust forms the bedrock foundation of any successful leadership journey, yet so many aspiring and established leaders struggle with this fundamental element. Drawing from decades of leadership experience that began surprisingly early (directing traffic as a fourth-grade crossing guard!), I share the powerful connection between trusting yourself and earning your team's trust.Your energy as a leader is palpable—like body odor, it can't be hidden. When you harbor thoughts like "I don't know if I can do this" or "I'm not sure I'm qualified," that uncertainty radiates outward, attracting team members with similar doubts. By strengthening your self-trust first, you naturally draw more confident, capable individuals who resonate with your leadership presence.Curiosity might be the most undervalued leadership skill. That moment when a team member disagrees with your brilliant new strategy? Instead of defensiveness, try "Tell me more." This simple phrase opens doors to deeper understanding and demonstrates respect for your team's experience and perspective. Getting curious about both professional abilities and personal stories—like why Jamie wears that special earring every Tuesday—creates meaningful connections that build trust organically.The concept of "aces in their places" transforms team dynamics by aligning responsibilities with natural strengths. When you understand what drives each team member and position them accordingly, two magical things happen: the work improves dramatically, and your team feels truly seen and valued. This personalized approach requires knowing not just what each person does well, but why they come to work each day.Many workplace problems persist simply because people don't feel safe speaking up. Remember that punitive boss who made you feel foolish for asking questions? How many issues could have been prevented with a more approachable leadership style? By creating psychological safety, you ensure problems surface early enough to address effectively.Ready to transform your leadership approach? Book a session with me to explore what might be blocking you from becoming the leader you aspire to be—sometimes these barriers are unconscious patterns formed years ago that still influence your behavior today. Together, we'll expand that part of you that already knows how to lead with confidence and authenticity.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

  Welcome back to the studio.  This is My Day of Play, where you're taken into the real events and actions of how it happens long before the process of editing or cleaning up.  The original purpose of these episodes was to give my broadcasting students something to edit, to practice with and to call their own.  Then I realized that you are just as important.  Share the reality of how it really went.  We begin things with a very famous chef Nagi Maehashi who is hugely popular because of the website Recipe Tin Eats.  There's a new book that's adding excitement to cooking its titled Delicious Tonight. Then we'll wrap things up Dr. Partha Nandi who hosts a global show that pulls in millions of viewers.  Why?  It's about healing your gut.  This is My Day of Play.  Completely unedited in the way of meeting the wizard behind the curtain.  Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

President Netumbo Nandi-Ndaitwah het Namibië se kabinet vir die volgende vyf jaar drasties verklein. Daar is nou net 14 ministers en 7 adjunkministers, vergeleke met 21 ministers en 21 adjunkministers in die vorige bedeling. Lucia Witbooi is as die nuwe visepresident aangewys, terwyl Elijah Ngurare die nuwe eerste minister is. Ericah Shafudah is die nuwe finansminister, Albert Hengari is landbouminister en Sanet Steenkamp is die nuwe minister van onderwys. Nandi-Ndaitwah het Saterdag by Staatshuis gesê die kleiner kabinet is onder meer om koste te bespaar:

Send us a textTrust is the invisible foundation upon which all effective leadership is built. In this deeply reflective episode, we explore how trust functions as a muscle in our lives—one that strengthens with consistent use and atrophies when neglected.Did you know we're actually born with innate self-trust? Watch any baby fearlessly exploring their world—touching, tasting, climbing without hesitation. This natural confidence doesn't vanish overnight but erodes through subtle messages we receive throughout our lives. When I shared my childhood dreams of becoming a choreographer or singer-songwriter, I was immediately redirected toward "practical" careers like medicine or law. The unstated message? My judgment couldn't be trusted.These accumulated experiences create a leadership challenge: when you don't fully trust yourself, others sense it. Your team picks up on subtle hesitation in your delegation. Potential clients detect uncertainty behind your sales pitch. The question becomes not just "Do you trust yourself?" but "What might be possible if you trusted yourself more deeply?"Through powerful reflective questions, we explore what messages undermined your self-trust and how to reconnect with your inner knowing. I invite you to visualize your future self who fully trusts their decisions and leadership abilities—this vision provides the roadmap for your growth work.This episode marks part one of our trust exploration in leadership. Join me next week when we'll expand our focus to building trust with your team and wider community. The journey toward authentic leadership begins with trusting yourself first.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Send us a textLeadership doesn't always come with a title. From fourth-grade class representative to nonprofit executive director, the journey of leadership is paved with self-discovery and intention. What truly makes someone an exceptional leader? For me, it starts with profound self-awareness.The foundation of leadership excellence begins with three essential questions. First, do you genuinely like or love what you do? Leaders who authentically enjoy their work create magnetic environments where teams thrive. Think about your favorite teachers growing up—they either loved their subject or convincingly acted like they did. This enthusiasm transfers directly to those you lead, creating engagement impossible to manufacture otherwise.Next, why are you drawn to leadership positions? While the initial answer might be control or compensation, digging deeper reveals our true motivations. For Nandi, early leadership experiences satisfied a desire to make meaningful decisions that positively impacted others—a stark contrast to her childhood where choices were limited. Understanding your authentic leadership motivation creates alignment between your actions and intentions.Perhaps most revealing is examining leaders who've influenced your path. Which bosses made you think, "I never want to lead like that"? Which mentors inspired you to grow? These experiences shape our leadership DNA, often motivating us to create the positive environments we wished we'd had. My own commitment to empowering my team stems directly from working under leaders who didn't listen and misused their authority.The results speak volumes—in my role as executive director, team retention remains strong, with departures happening only for positive life transitions rather than dissatisfaction. This achievement demonstrates how self-aware leadership creates environments where people feel valued, heard, and supported in their growth.Ready to develop your leadership self-awareness? Connect with me for one-on-one coaching at nandicamille.com or schedule your free discovery call at nandicamille.as.me to uncover the leader you're truly meant to be.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Met die inhuldiging van aangewese president Netumbo Nandi-Ndaitwah op 21 Maart is daar vrae rondom gesprekke tussen Namibië en Duitsland oor reparasies. Duitsland het ‘n nuwe regering en daar is geen melding van samesprekings oor die volksmoord in Swapo se manifesto of Nandi-Ndaitwah se leierskapvisie nie. Kosmos 94.1 het met Maboss Ortmann van die tegniese komitee van die Vereniging van die Nama-tradisionele Leiers oor dié kwessie gepraat:

Send us a textAs the year moves swiftly, it's crucial to pause and evaluate what truly matters in your life. In this compelling episode, we explore the concept of non-negotiables—those vital boundaries that define how we navigate our personal and professional arenas. Join Nandi Camille as she invites listeners on a journey of self-reflection to identify essential non-negotiables that ensure alignment with your desired life goals. Dive deep into powerful questions that trigger insights about your commitments—what are the hard yeses and no's in your life? Nandi shares personal experiences illustrating the emotional landscape of balancing achievement and growing pains, showcasing that life's journey is a blend of high highs and the occasional challenges. This episode isn't just about boundaries; it's about celebrating your growth. Are your actions aligned with the version of you that already embodies your dreams? Crucial self-care decisions, from daily habits to personal relationships, set the foundation for sustainable success. By journaling your non-negotiables, you'll solidify your commitment to creating positive change in your life. Prepare to take an honest look at how you dedicate your time and energy, examine what needs to shift, and embrace the fact that growth sometimes feels uncomfortable. Don't miss this enlightening episode that encourages you to reclaim authority over your life with clear, unwavering non-negotiables. For more enriching discussions and effective coaching tips, subscribe to our podcast.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Send us a textAre you feeling stuck in decision-making? Join me, Life Coach, Nandi Camille, as we explore how fears can influence our choices and learn practical strategies to navigate them. This engaging episode of Believe Like a Boss uncovers the intricacies of decision-making, encouraging you to embrace your journey with clarity and confidence. We'll dive into essential self-reflective questions to clarify your desires and aspirations, ultimately empowering you to take action. Understanding what lies within your control versus what does not is vital for overcoming feelings of overwhelm. Filled with actionable insights, this episode will inspire you to conduct the necessary research to make informed decisions. Shift your perspective by envisioning not just potential failures, but also the successes that await you. Acknowledging your fears is an opportunity for personal growth, allowing you to confront them directly. Together, we'll cultivate the courage to pursue our dreams authentically. Ready to take meaningful steps toward your goals? Engage with us in this thought-provoking episode and remember, courage is key! If this resonates with you, please subscribe, leave a review, and share with your friends. Your journey starts today!ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Dr. Partha Nandi, a gastroenterologist and internal medicine doctor, delves into this intricate relationship between our gut and our brain in his book, "Heal Your Gut, Save Your Brain." Spurred by his father's stroke, he explores how gut health can influence brain function. Through his five pillars of health, Dr. Nandi offers practical steps for improving both gut and brain health. Key Questions Answered 1. What motivated Dr. Nandi to write his book on gut health? 2. How are the gut and the brain connected? 3. What are Dr. Nandi's five pillars of health outlined in his book? 4. How does the gut health contribute to depression? 5. What impact does purpose-driven living have on health, according to Dr. Nandi? 6. Why does Dr. Nandi prefer the term “food plan” over “diet”? 7. What role does movement with purpose play in gut health? 8. How does having a supportive community impact health? 9. What are the benefits of incorporating spirituality into one’s lifestyle? Timestamped Overview 00:00 Gut-Brain Connection Discovery 05:27 Purpose Driven Living: The Why 06:14 Purpose-Driven Living Reduces Stress 11:20 Purposeful Movement for Better Health 14:29 "Become a Health Superhero" 18:40 "Turmeric and Fermented Foods: Benefits" 20:43 Preventive Gut Health Benefits 23:05 "Against Instant Gratification" 26:54 Nature's Breathing: Stress Relief Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

"When you heal your gut, you're not just improving digestion – you're protecting your brain and cognitive function for decades to come. The gut-brain connection is so powerful that what's happening in your microbiome today could determine your brain health at 75 or 80." - Dr. Partha Nandi World-renowned gastroenterologist and New York Times bestselling author Dr. Partha Nandi joins me for a fascinating deep dive into the incredible connection between our gut and brain health. After witnessing his father's devastating stroke despite having no obvious risk factors, Dr. Nandi embarked on a mission to understand how gut health influences cognitive function, memory, and brain aging. What he discovered will transform how you think about protecting your mind as you age. Through groundbreaking research and clinical experience, Dr. Nandi reveals why healing your gut could be the key to preventing conditions like Alzheimer's, Parkinson's, and stroke – and why the choices you make today about diet, stress, and lifestyle impact your brain health decades from now. What you'll learn: Why your gut microbiome is considered your "second brain" and how it communicates with your actual brain The surprising connection between stress, gut inflammation, and cognitive decline Simple dietary changes that can help protect both your gut and brain health Why community, spirituality and movement are crucial pillars for maintaining a healthy gut-brain connection How to recognize signs that your gut health may be compromising your cognitive function Early warning signs of gut issues that could impact your brain health The five key pillars for optimal gut-brain health that anyone can implement Love the Podcast? Here's what to do: Make My Day & Share Your Thoughts! Subscribe to the podcast & leave me a review Text a screenshot to 813-565-2627 Expect a personal reply because your voice is so important to me. Join 50,000+ followers who make this podcast thrive.   Want to listen to the show completely ad-free?  Go to subscribetojj.com Enjoy the VIP experience for just $4.99/month or $49.99/year (save 17%!) Click “TRY FREE” and start your ad-free journey today! Full show notes (including all links mentioned): https://www.jjvirgin.com/nandi

Send us a textEmbrace the unknown with us as we unpack the complexities of uncertainty and how it can become an empowering force rather than a paralyzing one. Ever found yourself stuck at a crossroads, unsure of the next step? We explore the liberating potential of "I don't know" and how it can be more than just a placeholder for confusion. Through personal stories and spontaneous bursts of inspiration, we delve into the art of giving oneself grace in moments of indecision, whether you're contemplating a move across the country or the future of a relationship. Discover how embracing the murkiness of not knowing can lead to profound clarity and self-compassion.Shift your perspective as we navigate the fine line between genuine uncertainty and using it as an excuse to avoid growth. You'll learn to harness the power of envisioning a future where your goals are achieved, gaining confidence and direction along the way. We shed light on practical actions—like solo travel or embarking on a business venture—that propel you beyond the barriers uncertainty constructs. With an emphasis on self-awareness and mindful action, this episode promises to transform how you perceive and utilize uncertainty, turning it into a cornerstone of personal and social growth.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

On this week's episode, we welcome Nandi as she bravely shares her story of love, loss, and healing. Nandi opens up about her first pregnancy with her son, Kiran Jude, whose life was tragically cut short by a brain bleed just three days after birth in the NICU. She also reflects on the birth of her daughter, a journey that resulted in an emergency C-section and a hysterectomy due to her blood disorder, Factor VII Deficiency. With courage and vulnerability, Nandi speaks about navigating the depths of grief, the deafening silence that accompanies it, and the ways she continues to heal, by lovingly speaking Kiran Jude's name and honoring his memory every day.On this episode, you will hear:- navigating pregnancy with health challenges and birth complications- infant loss in the NICU- Factor VII Deficiency- trauma and resilience- the deafening silence of grief- subsequent birth resulting in a c-section and hysterectomy- coping mechanisms and support- honoring Kiran's memoryFor more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama.Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

Send us a textWhat if your perception of wealth could transform your life, not just financially, but holistically? Join me, Nandi Camille, as we challenge conventional wisdom about wealth in this enriching episode of Believe Like a Boss. We'll dissect the mindset of a "wealthy woman," exploring how this isn't just about the size of your bank account but about living with confidence, intentionality, and grace. Through personal insights and anecdotes, we'll debunk myths about luxury and create a narrative that embraces being well-rounded and poised, regardless of your financial status.Ever wondered how your beliefs about money shape your reality? Let's reevaluate what wealth truly means and redefine it beyond yachts and diamond rings. Our conversation will encourage you to align your financial mindset with your personal values and aspirations. Whether you see wealth as a positive force or grapple with mixed feelings, this episode invites you to reflect honestly and consciously define wealth on your terms. We'll explore transformative qualities like groundedness and confidence, showing how they can become the pillars of your prosperous journey.Embrace the discomfort of change and step into your next level of growth with newfound clarity. We'll unpack practical strategies to shift your money mindset, viewing financial goals as an inspiring game rather than a daunting challenge. Discover creative ways to generate income and unlock unexpected opportunities, all while embodying the confident, wealthy version of yourself. Join us in rewriting limiting beliefs and envisioning the lifestyle you truly desire. This is your invitation to redefine wealth, enrich your mindset, and share your journey with us if you find value in our conversation.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Send us a textWhat if you could transform your dreams into reality by just shifting your mindset? Tune in to this episode where we unravel the intricate dance between belief and faith in the pursuit of our goals. Reflecting on my own journey to becoming a model in Los Angeles, we explore how clarity of desire, recognizing limiting beliefs, and embracing empowering thoughts can pivot you toward success. Whether it's embarking on an adventure to India or aiming for a simple lifestyle change like waking up earlier, we promise insights into envisioning success and taking charge amidst uncertainty.We also have an inspiring story from the CEO of EverWeave, who transitioned from teaching third grade to leading a successful business, demonstrating the transformative power of belief and faith. Through a blend of personal anecdotes and real-life stories, we shed light on how faith can propel us to envision and strive for new experiences, even when we haven't seen ourselves in those roles before. Discover how aligning your thoughts and faith can bridge the gap between fear and belief, empowering you to tackle challenges with newfound confidence.Finally, we emphasize the importance of self-love and kindness on your journey. As we explore the phenomenon of hedonic adaptation, you'll learn why it's vital to cultivate habits of self-compassion now rather than depending on self-criticism. We encourage you to embrace a supportive mindset, ensuring sustained personal growth and fulfillment beyond the initial thrill of achieving your goals. Treat yourself with the kindness you deserve as you continue to chase your dreams and redefine what success looks like for you.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Send us a textHave you ever wondered how aligning your actions and energy with your dreams can transform your life? Join me, Nandi Camille, as I share my personal journey of becoming a national brand ambassador for EVEREVE. By integrating the practices of manifestation and co-creation within a spiritual framework, I reveal how clarity and overcoming limiting beliefs can help you work harmoniously with a higher power to bring your desires to fruition. Through my story, you'll discover the power of visualizing your goals, even when faced with unexpected challenges like a global pandemic, and how staying true to your best self can open unimaginable doors.Get ready to be inspired by a captivating exploration of faith and belief, drawing parallels between biblical stories and the pursuit of personal dreams. I'll recount how a simple vision board became a catalyst for an unexpected modeling opportunity years later. Through this episode, you'll be empowered to embrace the beauty of co-creation, knowing that the seemingly impossible can become possible. Take this journey with me and trust in your own dreams, as we explore ways to manifest an incredible life by aligning with the universe or God.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Send us a textImagine becoming the most confident version of yourself simply by trusting in your actions and staying consistent with your personal values. How would that change your life? In this episode, we reveal the transformative power of our unique formula: Trust times Consistency equals Confidence. Join me as I unpack how aligning your actions with your values can boost your self-esteem and reshape your identity. Through mindset management and spiritual alignment, you'll discover how to navigate the gap between who you are and who you want to be. We'll guide you through self-awareness exercises that challenge old beliefs and help you build a new, empowered version of yourself.We also tackle a common pitfall: prioritizing others at the expense of our own growth. Reflect on how childhood experiences may have set the stage for this and learn how to break free from self-limiting habits. This episode is your chance to explore the ways in which your self-perception influences your path to success. Get ready to embody the traits of your most confident self and rewrite your personal narrative. Plus, we'll guide you on how to self-assess and seek feedback to ensure your growth is on track. Tune in and begin your journey toward unwavering confidence in 2025 and beyond.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

We are wrapping up our month of Amway stories by taking a hard look at the accountability factor of Multi Level Marketing and how it harms it's participants in more ways than just financial. Nandi thought she was in a loving relationship, working together toward the future, but realized there were other factors making decisions and pulling the strings. We talk about how Covid affected the business and the performative nature of the Clownshow of MLM regardless of the circumstances.Show NotesLuLaRoe $164M LawsuitConnect with Nandi : InstagramDo Tell PodcastThe Toxic Influence of Andrew TateOut of MLMThe BITE ModelLAMLM Book ClubMLM DupesHow can you help?MLM ChangeReport FraudTruth in AdvertisingReport to your state Attorney General's office!Not in the U.S.? No Problem!Support the Podcast!Website | Patreon | Buy Me a Taco | TikTok | Instagram | Facebook | YouTube | Discord | Merch!Life After MLM is produced by Roberta Blevins. Audio editing is done by the lovely Kayla Craven, video editing by the indescribable RK Gold, and Michelle Carpenter is our Triple Emerald Princess of Robots. Life After MLM is owned by Roberta Blevins 2024.Music : Abstract World by Alexi Action*Some links may be affiliate links. When you purchase things from these links, I get a small commission that I use to buy us tacos. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are wrapping up our month of Amway stories by taking a hard look at the accountability factor of Multi Level Marketing and how it harms it's participants in more ways than just financial. Nandi thought she was in a loving relationship, working together toward the future, but realized there were other factors making decisions and pulling the strings. We talk about how Covid affected the business and the performative nature of the Clownshow of MLM regardless of the circumstances. Show Notes LuLaRoe $164M Lawsuit Connect with Nandi : Instagram Do Tell Podcast The Toxic Influence of Andrew Tate Out of MLM The BITE Model LAMLM Book Club MLM Dupes How can you help? MLM Change Report Fraud Truth in Advertising Report to your state Attorney General's office! Not in the U.S.? No Problem! Support the Podcast! Website | Patreon | Buy Me a Taco | TikTok | Instagram | Facebook | YouTube | Discord | Merch! Life After MLM is produced by Roberta Blevins. Audio editing is done by the lovely Kayla Craven, video editing by the indescribable RK Gold, and Michelle Carpenter is our Triple Emerald Princess of Robots. Life After MLM is owned by Roberta Blevins 2024. Music : Abstract World by Alexi Action *Some links may be affiliate links. When you purchase things from these links, I get a small commission that I use to buy us tacos. Learn more about your ad choices. Visit megaphone.fm/adchoices