Podcasts about Nandi

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Mais um episódio do clube dos apoiadores, e dessa vez odebate foi sobre “Papéis e expectativas sociais de gênero no BDSM”. Quais são nossas perspectivas sobre o tema e como estereótipos e cobranças relacionadas a gênero já afetaram as diferentes pessoas na chamada, sejam elas cis, trans e/ou não binárias? Conversamos sobre feminismo, dissidência, reforço e subversão de papéis sociais, experiências positivas e negativas no baunilha e no BDSM e como podemos melhorar e criar uma comunidade em que acreditamos, vivendo nossos desejos da forma mais autêntica e livre possível. Avisos de gatilho:- assédio durante sessões de shibari: 35:20-38:18- sub virar o jogo e abusar de domme: 59:35-1:00:20- violência em relações padrão: 1:19:12-1:20:07, 1:22:34-1:22:55Equipe: Ada @aleneouada de CuritibaParticipantes: Ace @acenkink de MG, Morena @a_deusa_morena de SP, Lua @lua.subversiva de BH, Nandi @ropes.n.cats @ropesncats de BH, Sereia @domgustavo.gyn de Goiânia, Caos @caos.impermanente de BH, Luoli @luoli.sub de Brasília, Sol @princes0l.knk de Jundiaí/spVoz da vinheta: @yult4n da @profanoinstinto de BH, MGPara participar do próximo encontro, apoie em https://apoia.se/chicotadasNossos links: https://chicotadas.com.br/Gravado em 12 de maio de 2025.A vitrine do episódio é uma arte com desenhos. Com um fundo preto, contém uma estampa com diferentes elementos: balão de conversa, microfone, laços e pesos de academia, em vermelho. No centro, o título do episódio: Clube dos apoiadores #13, Papéis e expectativas sociais de gênero no BDSM, em lilás e amarelo claro. Na parte superior e inferior da imagem, marca d'água com o arroba do insta e as logos principal e secundária do podcast em lilás.Minutagens:2:54 Introdução5:02 Sereia, hipermasculinidade, comunidade leather, performance e montação10:54 Caos, papéis fixos, feminismo, mudança de perspectiva conhecendo a comunidade, estilo de dominação14:53 Ace, primeiro contato, supremacia feminina, papéis no jogo, reforço e subversão de estereótipos22:18 Luoli, submissa e feminista, festa litúrgica25:52 Sol, liturgia e regras de conduta gerais, fetichistas ou crentes?31:01 Sereia, verticalização de relações e "respeito" a relação alheia32:29 Nandi, chegada no BD, movimento feminista, assédioTexto Hitchin' Bitches:https://apoia.se/ropesncats/contents/view/10-coisas-que-voce-pode-fazer-para-apoiar-a-equidade-de-genero-na-comunidade-das-cordas-hIcv-mg4kApoia.se de Nandi: https://apoia.se/ropesncatsGatilho (assédio durante sessões de shibari): 35:20-38:1838:18 Nandi e Sol, negociação explícita e específica, toque e energia sexualCitada: Evie Lupine (YouTuber)42:06 Lua, feminismo, percepção de papéis sociais atribuídos47:34 Sol, passabilidade e performance de gênero como pessoa trans, liberdade para se livrar de estereótipos, rosa e gemidos51:19 Caos, explorar possibilidade, cobrança de dominação e prontidão dos homens55:13 Morena, dificuldade com bottoms homens57:08 Machismo estrutural, mascunilidade tóxica, findom, dominação financeira, dominação profissional, dinheiro e dominação por baixo, exigências em sessão pagaGatilho (sub virar o jogo e abusar de domme): 59:35-1:00:201:03:16 Recado https://apoia.se/chicotadas1:04:40 Relato Katrina, violências sofridas por dommes1:09:40 Homens cis subs/fetichistas e normatividade1:12:50 E quando o bottom te desrespeita? Violências, desconfortos, consentimento e palavra de segurança, no BD e no baunilha1:16:20 Desconforto ensinado a mulheres/pessoas afab, dificuldade de usar safe e como lidar, interromper sexo/sessão1:19:12 Casais baunilha tradicionais, violências diárias, prazer feminino, a ideia de "aguentar" algo no sexoGatilho (violência em relações padrão): 1:19:12-1:20:07, 1:22:34-1:22:55Citada: Valeska Zanello1:23:13 Últimos recados: combate a opressão de gênero,masculinidade hegemônica, dicas para dommes, liberdade e julgamento1:29:46 Encerramento e aftercare1:33:36 @yult4n @profanoinstinto de BH e bloopers

"I came to Detroit and realized—this ain't a city you read about. This is a city you live." In this Detroit is Different episode, Joshua LaMere unpacks a cultural journey that spans from North Minneapolis to the heart of Highland Park, and what it means to truly fall in love with a city that keeps it real. “Detroiters don't wait for a crisis to care,” he reflects, contrasting the stiff, buttoned-up culture of Minnesota with Detroit's open-armed grit. Joshua shares how his life changed forever after discovering Nandi's Knowledge Cafe. “This ain't gentrification, this is cultural resurrection,” he says, pushing a vision of Highland Park as the next Harlem. Whether it's Dutch Girl at 2 AM or lessons from Malcolm X, this conversation is Detroit culture. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com

Send us a textEver found yourself wondering why you can't achieve perpetual happiness? You're certainly not alone. This fundamental question lies at the heart of our latest episode where we explore the transformative "50-50" concept – the liberating truth that life naturally consists of half positive emotions and half challenging ones.The idea sounds deceptively simple, yet its implications are profound. When we release the exhausting pursuit of constant happiness, something remarkable happens: we experience freedom. By acknowledging that every human being – from celebrities to CEOs to your seemingly perfect neighbor – navigates this same balance of emotions, we can finally stop believing something is fundamentally wrong when we face difficult moments.This episode arrives at a personal crossroads as I share my reflections on burnout, boundaries, and what's next for the podcast. As a high-achieving entrepreneur juggling multiple passions, I've been confronting these very questions myself – what stays on my plate, what goes, and how do I honor my energy while pursuing what lights me up? These vulnerable explorations connect directly to our 50-50 discussion, illustrating how embracing life's natural balance helps us make clearer decisions.The beautiful paradox of accepting life's 50-50 nature is that it actually enhances our capacity for joy. When we stop fighting against inevitable challenges, we create space to fully appreciate the positive aspects we might otherwise overlook. As I often say, "Where your focus goes, your energy flows" – and recognizing life's natural equilibrium allows us to direct our attention more intentionally.Ready to release the crushing pressure of trying to be happy all the time? This episode offers practical wisdom for embracing your whole human experience. Share your thoughts on social media or leave a review – I'd love to hear how this concept resonates with you!- - - - - - - -ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

This episode of Highest Aspirations features Sarah Nandi, Alaina Peterson, and Thomas Hekma—former educators who now work at Ellevation—sharing how their classroom experiences shape the way they support educators across the country.Tune in to hear how their journeys from teaching multilingual learners to working in edtech help them build tools and resources that are relevant, empathetic, and grounded in real classroom needs. Learn how they stay connected to what matters most for teachers and students, and how their roles at Ellevation allow them to amplify the impact they once made in a single school or district.For additional episode and community resources:Download the transcript here.For additional free resources geared toward supporting English learners, ⁠visit our blog.

Send us a textEver caught yourself thinking, "I'll be happy when..." or "I'll feel successful after..."? That mindset might be your biggest obstacle to creating the life you truly desire.High-achieving women, especially those in leadership and entrepreneurship, excel at forward momentum. We're constantly planning the next project, chasing the next milestone, or strategizing our next evolution. While this drive serves us well, it often comes with a significant cost: we postpone our happiness and sense of accomplishment until some future achievement.This episode challenges that pattern by exploring the neuroscience behind affirmations and success. When you tell yourself "I can't be successful until..." your brain dutifully gathers evidence to support that belief. But flip the script to "I am successful right now because..." and watch how your energy, motivation, and momentum transform.Through the story of a client who successfully transitioned from fourth-grade teacher to Anthropologie artist, we examine how acknowledging your current skills and celebrating present wins creates the foundation for future growth. Rather than dismissing your current phase as merely a stepping stone, what if you recognized it as an essential part of your journey worthy of celebration?The most powerful question you can ask isn't "What's next?" but rather "How am I already successful today?" and "What would my 16-year-old self be proud of?" These reflections reconnect you to your journey and remind you that you're already winning, even as you pursue bigger dreams.Remember: You have everything you need to be successful as you define success right now. Give yourself more credit, queen. You're doing a fabulous job.Ready to transform your relationship with success? Visit nandicamille.com to learn about one-on-one coaching or schedule your free discovery call at nandicamille.as.me.- - - - - - - -ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Filmmagasinet Nosferatu fejrer Kong Frederiks fødselsdag med manér og monarker på filmlærredet. Vores konge har været en unik skikkelse i det danske monarki, og derfor ser Amalie, Nandi og SJ nærmere på tre særlige filmkonger: En dramatiker, en stammer og en party-prins. Vi stiller skarpt på 'En kongelig affære', 'The King's Speech' og 'The Prince & Me', og undersøger hvordan netop disse tre filmkonger gør sig særligt bemærket. Et trefoldigt hurra for vores kære Kong Frederik - og så et enkelt hurra for hver af vores kongefilm. Værter: Amalie Isen, Nandi Botha & Sofie Sønderskov Johansen Klippet af: Sofie Sønderskov Johansen

Send us a textWhat happens in your brain when fear stops you from taking action toward your dreams? The mechanics are fascinating and understanding them can completely transform your approach to challenges. When you're feeling stuck, overwhelmed, or anxious about moving forward, your brain has shifted from its creative center to its survival center without you even realizing it.Your brainstem—located where your skull connects to your neck—houses your fight, flight, freeze, and fawn responses. When activated, this primitive part of your brain takes control, effectively shutting down your prefrontal cortex where creative thinking happens. This explains why overwhelm leads to decision paralysis, why anxiety blocks innovation, and why fear keeps you scrolling through how-to videos instead of actually launching your business or going for that promotion.The good news? You have the power to shift from survival mode back into creative genius mode through practical tools. Meditation, physical movement, journaling, or even something as simple as taking a short walk can help you return to your prefrontal cortex. The key isn't just knowing which tools work for you—it's consistently using them, especially when you feel stuck. By bringing awareness to your fear through the simple question "What am I afraid of right now?" you begin the process of moving from reactive to creative.As someone who coaches high-achieving women and creative entrepreneurs, I've witnessed this neurological shift transform people's capacity to take aligned action despite fear. We all have these tools available to us, but often forget to use them precisely when we need them most. Which of your tools have you been neglecting lately? Are you ready to reclaim your creative thinking and finally move forward on what matters most to you? Your brain is designed for both protection and creation—learning to consciously navigate between these modes might be the missing piece in your success journey.- - - - - - - -ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Katika Makala ya Gurudumu la uchumi juma hili, tunatuama nchini Kenya, na tunaiangazia jamii ya Wanandi, ambapo kama ilivyo kwa mataifa mengi ya kiafrika, wanawake hawapewi nafasi ya kumiliki mali kama ardhi, mifugo – hasa ng'ombe wa maziwa – hali ambayo imesababisha uduni wa maendeleo ya kiuchumi miongoni mwao.Kufahamu kwa undani, ungana na Emmanuel Makundi na Victor Moturi, ambaye alizuru eneo la Nandi na kuandaa makala haya.

Katika Makala ya Gurudumu la uchumi juma hili, tunatuama nchini Kenya, na tunaiangazia jamii ya Wanandi, ambapo kama ilivyo kwa mataifa mengi ya kiafrika, wanawake hawapewi nafasi ya kumiliki mali kama ardhi, mifugo – hasa ng'ombe wa maziwa – hali ambayo imesababisha uduni wa maendeleo ya kiuchumi miongoni mwao.Kufahamu kwa undani, ungana na Emmanuel Makundi na Victor Moturi, ambaye alizuru eneo la Nandi na kuandaa makala haya.

Send us a textEver feel like you're constantly working toward your goals but rarely stopping to acknowledge how far you've come? You're not alone.This episode dives deep into the often-overlooked practice of giving ourselves love and respect, particularly for high-achieving women. While we excel at identifying areas for improvement (which is likely why you're listening to self-development podcasts!), we frequently miss opportunities to celebrate our progress and acknowledge our efforts.The real magic happens when we balance our drive for growth with genuine self-appreciation. As Nandi reveals, the people operating at their highest level aren't those constantly criticizing themselves into excellence—they're those who genuinely love and respect themselves first. This love creates space for greater creativity, resilience, and authentic connection with others.Through personal stories about her 32nd birthday celebrations and thoughtful questions, Nandi invites you to reflect: Where have you been showing yourself love that you haven't acknowledged? What efforts deserve recognition, regardless of their outcomes? How might shifting from "I'm not enough yet" to "I'm doing well and getting better" transform your experience?Whether you're struggling with a setback or simply feeling like your efforts aren't yielding results fast enough, this episode offers a compassionate reminder that becoming someone you've never been before is challenging work—and you're doing that work beautifully. Give yourself some credit today. You deserve it.- - - - - - - -ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Kon har vandrat från dyrkat gudaväsen till hornlös mjölkmaskin och metanrapande klimatbov. Ann-Helen Meyer von Bremen följer hennes väg in i fabriken. Lyssna på alla avsnitt i Sveriges Radio Play. ESSÄ: Detta är en text där skribenten reflekterar över ett ämne eller ett verk. Åsikter som uttrycks är skribentens egna. I begynnelsen var kon. Audhumbla gav di åt jätten Ymer och slickade rimfrosten från stenarna och skapade på det viset Bure, han som blev gudarnas förfader i den nordiska gudasagan.I begynnelsen var kon, inte bara i den nordiska mytologin utan även i många andra skapelseberättelser och religioner. Den egyptiska Hathor, återfödelsens gudinna, födde varje morgon fram solen och bar den mellan sina horn. Israeliterna lät döda 3 000 av sitt eget folk för att de dansade runt guldkalven, en symbol för guden Baal och stark konkurrent till Jahve. Hinduismen har flera gudomliga nötkreatur. Tjurguden Nandi har stark koppling till Shiva och Nandi bär också de döda hinduernas själar i Vietnam, till Indien. Kogudinnan Surabhi, mor till alla kor, skapas när gudar och demoner kärnar det kosmiska mjölkhavet. Hela Vintergatan är för övrigt skapat av komjölk, när Krishna och mjölkerskornas gudinna Radha, råkade spilla ut drycken över hela himlen. I den grekiska mytologin är det istället gudinnan Heras mjölk som ger upphov till Vintergatan, eller Milchstrasse, Milky Way, Voie lactée eller Melkeveien som det heter på andra språk.Hur kommer det sig då att detta djur som inte bara i religioner utan också i människors vardagsliv så starkt har förknippats med skapelse, liv och fruktsamhet, i dag ses som ett hot mot vår existens? Eller rättare sagt, hennes rapar?Den ko som är den vanliga i Sverige, Bos taurus, härstammar från uroxen som var en imponerande bjässe. De största tjurarna hade en mankhöjd på två meter, kunde väga över ett ton, hade väldiga horn och ansågs vildsinta. Julius Caesar menade att de inte gick att tämja ens som kalvar. Så varför ge sig i kast med dessa farliga djur? Människan hade redan tämjt geten och fåret och det fanns gott om vilda djur där boskapsskötarna etablerade sig.En teori är att det inte var mjölken eller köttet utan rituella skäl bakom domesticeringen. De stora hornen sågs som symboler för himlakroppar som månen, med koppling till fertilitet. Kon blev också snabbt en statusmarkör och symbol för kapital. Ordet fä för boskap betydde ursprungligen egendom och latinets, pecunia, pengar, kommer från pecus, boskap. Fortfarande är rollen som flyttbart kapital, bytesmedel och status, den viktigaste rollen för kor i många boskapskulturer.Under lång tid sågs kon som något mycket värdefullt - religiöst, ekonomiskt men också som sällskap. Det finns många skildringar i litteraturen och filmen över den nära relationen mellan kon och människan. I novellen ”Skiljas från sin vän” skildrar lappmarksläkaren och författaren Einar Wallquist detta när han skriver om Mor Katrin som blivit gammal, sjuk och övertalats att skicka kon på slakt. Men det är inget lätt beslut. ”Kossan var hennes enda sällskap, hennes riktiga vän, som hon kunde få prata med så mycket hon ville i sin ensamhet och som hon mötte tillgivenhet av.”Efter nattens sömn ändrar hon sig dock och bestämmer sig för att säga nej till slaktaren: ”Ty det skulle han veta, att ömhet och sällskap och en ko, det säljer man inte!”I Sverige brukar det heta att malmen och skogen har spelat en stor roll för framväxten av det moderna Sverige, men man skulle också kunna nämna kon. Det var runt henne och hennes mjölk, kött, kalvar, gödsel, hud och dragkraft som det mesta kretsade inom lantbruket. Det var försäljningen av hennes smör och ost som gjorde det möjligt för lanthushållen att skaffa de saker som man behövde. Kon står också i centrum när Sverige anammar de nya jordbruksmetoderna från Europa under 1800-talet. Då börjar man bland annat att odla vall (en blandning av gräs och kvävefixerande grödor som klöver) på åkrarna. Det här gav inte bara mer mat till fler kor utan även till fler människor och fler händer kunde sättas i arbete, vilket var en förutsättning för industrialiseringen.Samtidigt som jordbruket börjar kommersialiseras under 1800-talet, växer statarsamhället fram. Herrgårdarna specialiserar sig på mjölkproduktionen som kräver mer arbetskraft och billig sådan. Statarna jobbar hårt och länge, bor i eländiga bostäder och får sin lön främst i form av stat, det vill säga i form av mat från gården. För statarfruarna innebär makens anställning ett extra gissel.”I stället för att hälsas med tillfredsställelse som en extra inkomstkälla har statarhustruns mjölkningsplikt nästan kommit att bli statsystemets värsta plågoris, dess vita piska”.Ivar Lo-Johansson beskriver träffande vad som har hänt. Mjölkningen som tidigare var något positivt, har blivit en plåga. Det vi ser, är början på den industrialiserade lagården.Om kvinnan var slaven i herrgårdarnas mjölkgårdar har kon alltmer axlat den rollen. Descartes syn på djuren som maskiner, har nu blivit verklighet i många av världens mjölkfabriker. De bönder som fortfarande spjärnar emot denna utveckling, ses som bakåtsträvande idealister. Dagens industrialiserade mjölkko är omgärdad av maskiner. Hon matas och mjölkas av maskiner, maskiner tar hand om hennes gödsel, mäter när hon är brunstig och reglerar hur mycket hon ska äta och mjölka. Bonden blir allt mer frånvarande. Hen sitter i sitt kontor och studerar all info från maskinerna. Att gå utomhus och beta, som är det mest essentiella för en ko, anses hon heller inte längre behöva eller klara av. Dyra maskiner vill man helst inte ta ut ur garaget.Problemet med maskiner är att de ger ifrån sig utsläpp. I kornas fall handlar det främst om växthusgasen metan. De har alltid rapat metan, precis som älgarna, rådjuren, hjortarna och de andra vilda idisslarna, men till skillnad från viltet räknas numera metanet från de tama idisslarna som antropogena utsläpp, påverkade av människan. Men även viltet regleras av människan, i form av jakt, skogsbruk, lantbruk, trafik, naturvård och byggande av infrastruktur och bostäder. Mänsklig påverkan har fått viltet att kraftigt öka, jämfört med mitten av 1800-talet då många djur var mer eller mindre utrotade. Ändå gäller inte samma måttstock för dem som för tamdjuren, trots att antalet kor, får och getter har minskat radikalt under samma period.Anledningen är kanske att vi ser viltet om en del av naturen, medan kon är mer en kugge i mjölk- och köttmaskineriet? Därmed viktas hennes metan lika tungt som metanet från utvinningen av fossila bränslen. Lösningen på problemet är lika industriell den, en kemikalieblandning som ska minska kons metanavgång genom att förändra hennes matsmältning.Människan tämjde uroxen för dess gudomliga horn. I dag har människan gjort de flesta kor hornlösa, genom avel eller genom att bränna bort hornanlagen hos kalven, allt för att passa in i matfabriken. Vi verkar inte behöva några gudar längre, kanske inte ens några kor. Men däremot en aldrig sinande ström av maskiner.Ann-Helen Meyer von Bremen, journalist, författare och deltidsbonde. Tillsammans med Gunnar Rundgren författare till boken ”Kornas planet” (2020).Essän producerades av Ann Lingebrandt

This episode is brought to you by www.thebikeaffair.comIf you are in search of a one-stop destination that caters to all your cycling needs, our today's sponsor, The Bike Affair, is the perfect place to check out! With over 14 years of experience, The Bike Affair has established itself as a trusted source offering honest advice and exceptional service. They are offering a special treat for the listeners of this podcast. You can enjoy a 10% discount on your first order by using the code 'BIKEYVENKY' on their website.  Visit their bike store in Hyderabad or shop online by using the link www.thebikeaffair.com   In this episode I talk to Kiran Kumar Raju or KKR as we lovingly call him. KKR was the tour director of Tour of Nilgiris 2024. Both KKR and I have long relationship with Tour of Nilgiris. He started his journey in cycling as a volunteer at TFN 2010 and since then he has played many roles at the tour. From being a route marker to taking part in the tour as a rider after becoming a National champion in MTB, to now taking on the role as a tour director, he has seen the tour from various perspectives. In this episodes, he shares his perspective of how the tour and he himself have evolved over the years in various aspects. It was super fun talking about my favorite bike tour, Tour of Nilgiris with one of my favorite people, KKR. I hope you enjoy this conversation as much as I did.          0:00:00  Intro0:05:00  Various roles that KKR played at TFN0:06:15  Kiran's first time on Tour of Nilgiris in 2010 as a volunteer, a marker0:11:00  Marking team, most invisible and visible team on the tour0:14:30  Missing 2013 and riding TFN 2014 as a fulltime rider,  0:17:00  Nandi race 2011  0:19:00  His first tour as a rider TFN 20140:23:50  Support stations evolution at TFN0:29:00  Race segments at TFN 0:33:50  Is Tour of Nilgiris only for the pros0:37:00  2016 TFN coming as a rider0:40:30  Coming back in 2023 and 2024 as Tour director for Tour of Nilgiris0:43:20  Sweep vehicle is there to support you0:46:00  Hospitality support at TFN0:48:20  People behind TFN over the years 0:52:00  Origin of TFN in 20080:55:10  Closing       About the PodcastThe working athlete podcast is a podcast with and for working athletes from all walks of life and various sports. The goal is to provide inspiration, training tips, mental hacks, time management and life-style advice through conversations with some of the best in sport, from athletes to coaches. If you think you can benefit from this, please consider subscribing so that you don't miss the weekly episodes in future. Who is a working athlete? Someone working fulltime/part-time, entrepreneur or anyone who has to work to make ends meet and doesn't let being busy to stop him/her from pursuing an active lifestyle is a working athlete. I consider stay at home moms/dads who pursue a sport, as working athletes because homemaking is a full-time job.If you like this, share with friends who could be interested.For the visually inclined, a video version of the podcast can be found here: YouTubeOther Places you'll find the podcast on:Anchor | RSS | Apple Podcasts | Spotify | Google podcasts | Pocket Casts | Radio Public | Breaker

Send us a textHave you ever felt your chest tighten, your hands get clammy, or your thoughts race uncontrollably? These physical sensations are your body's way of signaling anxiety – an emotion that, at its core, is simply fear. But what if you could transform that fear into something more empowering?In this deeply practical episode, I share the tools my clients and I have used to navigate anxious moments successfully. We explore the fundamental understanding that there exists only fear and love, and learning to shift from one to the other can change everything. I break down how to recognize your personal anxiety cues – both physical and mental – so you can intervene before anxiety escalates into panic.The beauty of mindfulness lies in its simplicity. Sometimes, all it takes is a redirection of focus using what I call "catchphrase love" – repeating the word "love" to yourself when anxiety strikes. For those moments when you need more grounding, I walk through the powerful 5-4-3-2-1 technique that uses your five senses to anchor you in the present moment.Perhaps most transformative is the shift from focusing on what you don't want (the source of anxiety) to what you do want. This simple yet profound change in perspective can recalibrate your nervous system and open doors to possibilities you might have been too fearful to imagine.Whether you're experiencing anxiety for the first time or have struggled with it for years, these accessible tools can help you build a healthier relationship with fear. Remember – your brain is always trying to protect you, but sometimes its alarm system needs recalibration. With practice and patience, you can learn to respond to anxiety's signals with love instead of more fear.Want to continue the conversation? Text me through the link in the description or find me on Instagram @nandi.camille. Ready for personalized support? Visit nandicamille.com to learn about one-on-one coaching or schedule your free discovery call.- - - - - - - -ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

¡LOS RECURSOS DE ÁFRICA SON PARA ÁFRICA!Netumbo Nandi-Ndaitwah (guerrillera revolucionaria y primera presidenta de Namibia) Hoy es miércoles y toca #LALLAVE. Escuchanos en nuestros canales habituales de YouTube y Spotify: https://youtu.be/sOhaWACQJyAEl 21 de Marzo del 2025 la guerrillera Netumbo Nandi-Ndaitwah se convirtió en la primera presidentade Namibia. Nandi participo en los movimientos revolucionarios contra el colonialismo y el Apartheid. En sus primeras semanas en gobierno ya a conseguido varios itos como reclamar las minas, revisar los contratos de minas,de pesca y de agricultura. Educación universitaria gratuita a partir del 2026, vivienda digna para todos y acceso a la salut universal gratuito para todos. Asi como el mayor numero de mujeres en el gobierno en la historia de Namibia. Nandi no se mordió el labio, y respondió a las hostilidades de Trump, también ha sido clara sobre su apoyo absoluto a los movimientos revolucionarios de la Alianza de losEstados del Sahel, y también su admiración y apoyo absoluto al pueblo Cubano.  En el programa de hoy miramos: •            El SWAPO y el proceso revolucionario•            El Ejército Popular de Liberación de Namibia •            Logros y promesas de Netumbo •            ¿Quién es Netumbo Nandi?•            El camino panafricano y de unidad a seguir #NETUMBONANDINDEITWA#Namibia#sabiasqueÁfrica#otraÁfricaesposible#peopleliberationarmyofNamibia#PLAN#AFRICAMUSTUNITE#Panafricanism#panafricanismo#allafricanpeoplerevolutionaryparty#SWAPO

Send us a textLife throws challenges at all of us. Sometimes we choose them, and sometimes they choose us. Either way, understanding how to naturally activate your body's "happy hormones" can make all the difference in how you navigate difficult seasons.In this science-backed episode, I break down the four key hormones that regulate your mood and emotional wellbeing: dopamine, serotonin, oxytocin, and endorphins. For each one, I share practical, accessible strategies to boost them naturally when you're feeling low. Whether it's completing small tasks for dopamine, spending time in sunlight for serotonin, connecting meaningfully with others for oxytocin, or laughing to release endorphins—these techniques require no prescription and can be implemented immediately.What makes this episode especially valuable is how these approaches work together. Creative expression, for instance, often activates multiple happy hormones simultaneously. I explore the crucial balance between creating versus consuming and how this distinction might be at the heart of why you're feeling depleted. The strategies shared range from completely free (like deep breathing or gratitude) to simple lifestyle adjustments anyone can make.Save this episode for those inevitable moments when you're feeling off-center. It's designed to be your practical toolkit for natural mood enhancement that you can return to again and again. Whether you're navigating career transitions, relationship challenges, or simply the day-to-day stress of modern life, these evidence-based approaches will help you tap into your body's natural happiness chemistry without medication or expensive interventions.Ready to transform how you feel on a regular basis? Visit nandicamille.com or book a discovery call at nandicamille.as.me to learn how coaching can help you implement these strategies in a personalized way.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Send us a textVisibility anxiety affects even the most talented entrepreneurs, especially when they're stepping into networking situations. In this candid, on-the-go episode recorded from my car, I break down the unnecessary drama we create around being seen in business spaces and offer practical mindset shifts to transform networking from a source of stress to an opportunity for authentic connection.Ever found yourself freezing up at a business event, worried about saying "the wrong thing"? You're not alone. When we focus on avoiding mistakes, our energy flows toward anxiety rather than opportunity. The solution isn't perfect preparation but rather deciding who you want to BE in those spaces beforehand. By practicing your introduction in the mirror and validating yourself first, you free up mental bandwidth to focus on having fun and connecting genuinely with others.Many entrepreneurs, particularly women, get stuck in rigid definitions of "networking" that don't align with their personality or values. I share how I created my own networking opportunities through a meetup group that grew to hundreds of members. Networking doesn't require stuffy events or corporate settings – it can happen in pole fitness classes, co-working spaces, or anywhere you authentically connect with like-minded individuals. The most powerful networking happens when you stop trying to fit into someone else's box and instead create visibility opportunities that feel aligned with who you are.Remember: people need what you have to offer, but they can't benefit from your gifts if they don't know about them. Your visibility isn't just about business growth – it's about connecting your valuable services with those who need them most. What room will you walk into next where you can practice introducing yourself and your business with confidence and authenticity?- - - - - - - -ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

‘sink beneath the surface into myriad voices speaking in stone'- from On Danggu by Nandi Chinna In this episode of 3CR's Spoken Word show which aired on Thursday 20 March 2025, you will hear poet Nandi Chinna talk about the eco-poetics of wild rivers, listening and reciprocal relationships. Nandi Chinna works as a research consultant, educator, and poet. She is based on unceded Aboriginal land in Boorloo (Perth) and Bunuba lands in Fitzroy Crossing, WA. Her poetry has its genesis in a strong determination to craft creative works and poetry as a response to the ecologies and layers of history attached to particular places.Nandi is the author of four poetry collections.  The Future Keepers (Fremantle Press) was shortlisted for the Prime Ministers Literary Award in 2020 and was highly commended in the Victorian Premiers Prize 2019. Nandi was awarded the 2021 Western Australian Premiers Writing Fellowship. Her most recent collection, a collaboration with Niykina Elder Professor Anne Poelina, Tossed up by the beak of a Cormorant, poems of the Martuwarra River, was published by Fremantle Press in 2024. Poems written and performed by Nandi Chinna in this episode:On DangguReciprocal GiftsAt Yirramalay Spring NoteSpoken word and poetry come from the heart and touch on all the topics peculiar to the human condition. As such there may be content in this show that could cause distress. Please practice self-care when listening and seek help if you need it. CreditsRecorded and produced by Indrani Perera.Thank you to Nandi Chinna for sharing her poetry and to you for listening! 

In today's episode, Mr. F joins us to chat about the future of health and wellness trends and the closing of the MLM Modere. Plus, Nandi returns to share her experiences using Nutrilite products during her time in Amway, and some of the more ridiculous products in their lineup. Show Notes Nutrilite Wiki NSF International Amway Farms Blue Light Vitamins for Eyes (Amazon) Nutrilite Products Out of MLM The BITE Model LAMLM Book Club MLM Dupes How can you help? MLM Change Report Fraud Truth in Advertising Report to your state Attorney General's office! Not in the U.S.? No Problem! Support the Podcast! Website | Patreon | Buy Me a Taco | TikTok | Instagram | Facebook | YouTube | Discord | Merch! Life After MLM is produced by Roberta Blevins. Audio editing is done by the lovely Kayla Craven, video editing by the indescribable RK Gold, and Michelle Carpenter is our Triple Emerald Princess of Robots. Life After MLM is owned by Roberta Blevins 2025. Music : Abstract World by Alexi Action *Some links may be affiliate links. When you purchase things from these links, I get a small commission that I use to buy us tacos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWhat if the very thing holding you back from showing up in your full power is the fear of being seen? In this deeply personal exploration of vulnerability, I break down why visibility feels so uncomfortable and provide practical strategies to move past that discomfort into authentic expression.As someone who identifies as an ambivert – needing both social connection and solitary recharge time – I understand the complexity of putting yourself out there, especially as an entrepreneur or leader. What I've discovered is that everyone has their own "edge" when it comes to visibility – that point where you feel triggered, uncomfortable, and exposed. Your edge isn't a stop sign; it's an invitation to explore what's possible when you lean in rather than retreat.When fear thoughts arise – "What if I sound dumb?" "What if people think I'm full of myself?" "What if I fail publicly?" – I'll show you how to give those fears the microphone and follow them all the way through. You'll learn to shift from asking "How do I look?" to the more powerful question: "How do I serve?" This single perspective shift can transform how you approach visibility in your business, career, and life.For those carrying childhood messages like "don't be too much" or "tone it down," I share my own journey of reclaiming my right to take up space despite being told I was "doing too much" long before my adult ADHD diagnosis. The truth is, your people need exactly what you have to offer – and those who think you're too much simply aren't your people.Ready to expand your edges and step into greater visibility with confidence? Let's transform that vulnerability into your greatest strength.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Mpho Lakaje, presenter of the BBC's Africa Daily podcast, speaks to Netumbo Nandi-Ndaitwah, president of Namibia.The former freedom fighter is the country's first female head of state - and only the second ever directly elected female leader in Africa.Namibia is celebrating thirty five years of independence this year - yet most of the country's agricultural land remains in the hands of the white minority, and land reform is a key priority for President Nandi-Ndaitwah. Namibia's former colonial power Germany has apologised for the genocide committed under its rule at the start of the twentieth century, but it has yet to make good on the promise of reparations. Mrs Nandi-Ndaitwah remains confident the development funding will be provided - however, she is not able to give a clear time frame. The Interview brings you conversations with people shaping our world, from all over the world. The best interviews from the BBC. You can listen on the BBC World Service, Mondays and Wednesdays at 0700 GMT. Or you can listen to The Interview as a podcast, out twice a week on BBC Sounds, Apple, Spotify or wherever you get your podcasts. Get in touch with us by emailing TheInterview@bbc.co.uk or using the hashtag #TheInterviewBBC on social media.

Send us a textEver feel like your confidence was solid until life threw you a curveball? That's because confidence isn't a destination—it's an ongoing practice that requires maintenance and occasional rebuilding.The secret recipe for unshakable confidence comes down to a simple formula: trust times consistency. When you trust yourself to take action and follow through consistently, your confidence naturally grows. But what happens when major life changes shake your foundation?This episode unpacks five practical tools to immediately boost your confidence and build lasting self-trust. From power poses that physically signal strength to your brain, to creating the ultimate confidence playlist that shifts your energy within seconds. We explore how personalized affirmations—not generic statements, but the actual thoughts your confident self thinks—create neural pathways for authentic confidence.Physical movement proves especially powerful, not just for the endorphins but because each workout becomes evidence of your follow-through ability. When you say you'll attend that class and actually go, you're building self-trust with every rep. Meanwhile, surrounding yourself with people who truly see and celebrate you provides external reinforcement for your internal confidence work.Whether you're navigating a career transition, relationship changes, or simply feeling stuck, these tools provide immediate relief and long-term solutions. The confident version of you already exists—they speak up in meetings, pursue their passions, and trust themselves deeply. What would your most confident self do today?Ready to transform your relationship with confidence? Connect with me on Instagram or book a discovery call. The journey to your most confident self starts with one small, consistent action.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

湿婆与雪山女神像（A stone figure of Hara-Pārvatī），长184.2厘米、宽119.4厘米、厚32厘米，为印度文物。雕塑描绘的便是湿婆（Shiva）与神妃是雪山神女帕尔瓦蒂（Parvatī），其周围围绕着众多侍从，还有他的乘骑公牛南迪(Nandi)。湿婆居住在凯拉萨山(Mount Kalashi，即中国西藏阿里境内的冈仁波钦神山）。现收藏于大英博物馆。

Send us a textTrust forms the bedrock foundation of any successful leadership journey, yet so many aspiring and established leaders struggle with this fundamental element. Drawing from decades of leadership experience that began surprisingly early (directing traffic as a fourth-grade crossing guard!), I share the powerful connection between trusting yourself and earning your team's trust.Your energy as a leader is palpable—like body odor, it can't be hidden. When you harbor thoughts like "I don't know if I can do this" or "I'm not sure I'm qualified," that uncertainty radiates outward, attracting team members with similar doubts. By strengthening your self-trust first, you naturally draw more confident, capable individuals who resonate with your leadership presence.Curiosity might be the most undervalued leadership skill. That moment when a team member disagrees with your brilliant new strategy? Instead of defensiveness, try "Tell me more." This simple phrase opens doors to deeper understanding and demonstrates respect for your team's experience and perspective. Getting curious about both professional abilities and personal stories—like why Jamie wears that special earring every Tuesday—creates meaningful connections that build trust organically.The concept of "aces in their places" transforms team dynamics by aligning responsibilities with natural strengths. When you understand what drives each team member and position them accordingly, two magical things happen: the work improves dramatically, and your team feels truly seen and valued. This personalized approach requires knowing not just what each person does well, but why they come to work each day.Many workplace problems persist simply because people don't feel safe speaking up. Remember that punitive boss who made you feel foolish for asking questions? How many issues could have been prevented with a more approachable leadership style? By creating psychological safety, you ensure problems surface early enough to address effectively.Ready to transform your leadership approach? Book a session with me to explore what might be blocking you from becoming the leader you aspire to be—sometimes these barriers are unconscious patterns formed years ago that still influence your behavior today. Together, we'll expand that part of you that already knows how to lead with confidence and authenticity.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

  Welcome back to the studio.  This is My Day of Play, where you're taken into the real events and actions of how it happens long before the process of editing or cleaning up.  The original purpose of these episodes was to give my broadcasting students something to edit, to practice with and to call their own.  Then I realized that you are just as important.  Share the reality of how it really went.  We begin things with a very famous chef Nagi Maehashi who is hugely popular because of the website Recipe Tin Eats.  There's a new book that's adding excitement to cooking its titled Delicious Tonight. Then we'll wrap things up Dr. Partha Nandi who hosts a global show that pulls in millions of viewers.  Why?  It's about healing your gut.  This is My Day of Play.  Completely unedited in the way of meeting the wizard behind the curtain.  Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

President Netumbo Nandi-Ndaitwah het Namibië se kabinet vir die volgende vyf jaar drasties verklein. Daar is nou net 14 ministers en 7 adjunkministers, vergeleke met 21 ministers en 21 adjunkministers in die vorige bedeling. Lucia Witbooi is as die nuwe visepresident aangewys, terwyl Elijah Ngurare die nuwe eerste minister is. Ericah Shafudah is die nuwe finansminister, Albert Hengari is landbouminister en Sanet Steenkamp is die nuwe minister van onderwys. Nandi-Ndaitwah het Saterdag by Staatshuis gesê die kleiner kabinet is onder meer om koste te bespaar:

Send us a textTrust is the invisible foundation upon which all effective leadership is built. In this deeply reflective episode, we explore how trust functions as a muscle in our lives—one that strengthens with consistent use and atrophies when neglected.Did you know we're actually born with innate self-trust? Watch any baby fearlessly exploring their world—touching, tasting, climbing without hesitation. This natural confidence doesn't vanish overnight but erodes through subtle messages we receive throughout our lives. When I shared my childhood dreams of becoming a choreographer or singer-songwriter, I was immediately redirected toward "practical" careers like medicine or law. The unstated message? My judgment couldn't be trusted.These accumulated experiences create a leadership challenge: when you don't fully trust yourself, others sense it. Your team picks up on subtle hesitation in your delegation. Potential clients detect uncertainty behind your sales pitch. The question becomes not just "Do you trust yourself?" but "What might be possible if you trusted yourself more deeply?"Through powerful reflective questions, we explore what messages undermined your self-trust and how to reconnect with your inner knowing. I invite you to visualize your future self who fully trusts their decisions and leadership abilities—this vision provides the roadmap for your growth work.This episode marks part one of our trust exploration in leadership. Join me next week when we'll expand our focus to building trust with your team and wider community. The journey toward authentic leadership begins with trusting yourself first.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Send us a textLeadership doesn't always come with a title. From fourth-grade class representative to nonprofit executive director, the journey of leadership is paved with self-discovery and intention. What truly makes someone an exceptional leader? For me, it starts with profound self-awareness.The foundation of leadership excellence begins with three essential questions. First, do you genuinely like or love what you do? Leaders who authentically enjoy their work create magnetic environments where teams thrive. Think about your favorite teachers growing up—they either loved their subject or convincingly acted like they did. This enthusiasm transfers directly to those you lead, creating engagement impossible to manufacture otherwise.Next, why are you drawn to leadership positions? While the initial answer might be control or compensation, digging deeper reveals our true motivations. For Nandi, early leadership experiences satisfied a desire to make meaningful decisions that positively impacted others—a stark contrast to her childhood where choices were limited. Understanding your authentic leadership motivation creates alignment between your actions and intentions.Perhaps most revealing is examining leaders who've influenced your path. Which bosses made you think, "I never want to lead like that"? Which mentors inspired you to grow? These experiences shape our leadership DNA, often motivating us to create the positive environments we wished we'd had. My own commitment to empowering my team stems directly from working under leaders who didn't listen and misused their authority.The results speak volumes—in my role as executive director, team retention remains strong, with departures happening only for positive life transitions rather than dissatisfaction. This achievement demonstrates how self-aware leadership creates environments where people feel valued, heard, and supported in their growth.Ready to develop your leadership self-awareness? Connect with me for one-on-one coaching at nandicamille.com or schedule your free discovery call at nandicamille.as.me to uncover the leader you're truly meant to be.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Met die inhuldiging van aangewese president Netumbo Nandi-Ndaitwah op 21 Maart is daar vrae rondom gesprekke tussen Namibië en Duitsland oor reparasies. Duitsland het ‘n nuwe regering en daar is geen melding van samesprekings oor die volksmoord in Swapo se manifesto of Nandi-Ndaitwah se leierskapvisie nie. Kosmos 94.1 het met Maboss Ortmann van die tegniese komitee van die Vereniging van die Nama-tradisionele Leiers oor dié kwessie gepraat:

Send us a textAs the year moves swiftly, it's crucial to pause and evaluate what truly matters in your life. In this compelling episode, we explore the concept of non-negotiables—those vital boundaries that define how we navigate our personal and professional arenas. Join Nandi Camille as she invites listeners on a journey of self-reflection to identify essential non-negotiables that ensure alignment with your desired life goals. Dive deep into powerful questions that trigger insights about your commitments—what are the hard yeses and no's in your life? Nandi shares personal experiences illustrating the emotional landscape of balancing achievement and growing pains, showcasing that life's journey is a blend of high highs and the occasional challenges. This episode isn't just about boundaries; it's about celebrating your growth. Are your actions aligned with the version of you that already embodies your dreams? Crucial self-care decisions, from daily habits to personal relationships, set the foundation for sustainable success. By journaling your non-negotiables, you'll solidify your commitment to creating positive change in your life. Prepare to take an honest look at how you dedicate your time and energy, examine what needs to shift, and embrace the fact that growth sometimes feels uncomfortable. Don't miss this enlightening episode that encourages you to reclaim authority over your life with clear, unwavering non-negotiables. For more enriching discussions and effective coaching tips, subscribe to our podcast.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Oud-president Hifikepunye Pohamba sê dat die land 'n persoon met die kaliber van Nujoma nodig gehad het.

Visepresident en verkose president Netumbo Nandi-Ndaitwah het wyle president Sam Nujoma vereer as 'n vreeslose leier wat saam met mede-patriotte geveg het vir die bevryding van die land. Sy het tydens die amptelike gedenkdiens in die Onafhanklikheidstadion gesê onder sy leierskap het Swapo se politieke, diplomatieke en gewapende stryd Namibië se onafhanklikheid verseker. Nou verg sy nalatenskap 'n hernieude verbintenis tot ekonomiese vryheid en nasionale welvaart. Hulde van oor die hele wêreld bevestig sy impak as 'n visioenêre Afrika-staatsman wat veerkragtig, beskeie en tog beslissend was, wat geslagte geïnspireer het met sy onwrikbare toewyding aan geregtigheid en eenheid.

Send us a textAre you feeling stuck in decision-making? Join me, Life Coach, Nandi Camille, as we explore how fears can influence our choices and learn practical strategies to navigate them. This engaging episode of Believe Like a Boss uncovers the intricacies of decision-making, encouraging you to embrace your journey with clarity and confidence. We'll dive into essential self-reflective questions to clarify your desires and aspirations, ultimately empowering you to take action. Understanding what lies within your control versus what does not is vital for overcoming feelings of overwhelm. Filled with actionable insights, this episode will inspire you to conduct the necessary research to make informed decisions. Shift your perspective by envisioning not just potential failures, but also the successes that await you. Acknowledging your fears is an opportunity for personal growth, allowing you to confront them directly. Together, we'll cultivate the courage to pursue our dreams authentically. Ready to take meaningful steps toward your goals? Engage with us in this thought-provoking episode and remember, courage is key! If this resonates with you, please subscribe, leave a review, and share with your friends. Your journey starts today!ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Dr. Partha Nandi, a gastroenterologist and internal medicine doctor, delves into this intricate relationship between our gut and our brain in his book, "Heal Your Gut, Save Your Brain." Spurred by his father's stroke, he explores how gut health can influence brain function. Through his five pillars of health, Dr. Nandi offers practical steps for improving both gut and brain health. Key Questions Answered 1. What motivated Dr. Nandi to write his book on gut health? 2. How are the gut and the brain connected? 3. What are Dr. Nandi's five pillars of health outlined in his book? 4. How does the gut health contribute to depression? 5. What impact does purpose-driven living have on health, according to Dr. Nandi? 6. Why does Dr. Nandi prefer the term “food plan” over “diet”? 7. What role does movement with purpose play in gut health? 8. How does having a supportive community impact health? 9. What are the benefits of incorporating spirituality into one’s lifestyle? Timestamped Overview 00:00 Gut-Brain Connection Discovery 05:27 Purpose Driven Living: The Why 06:14 Purpose-Driven Living Reduces Stress 11:20 Purposeful Movement for Better Health 14:29 "Become a Health Superhero" 18:40 "Turmeric and Fermented Foods: Benefits" 20:43 Preventive Gut Health Benefits 23:05 "Against Instant Gratification" 26:54 Nature's Breathing: Stress Relief Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

"When you heal your gut, you're not just improving digestion – you're protecting your brain and cognitive function for decades to come. The gut-brain connection is so powerful that what's happening in your microbiome today could determine your brain health at 75 or 80." - Dr. Partha Nandi World-renowned gastroenterologist and New York Times bestselling author Dr. Partha Nandi joins me for a fascinating deep dive into the incredible connection between our gut and brain health. After witnessing his father's devastating stroke despite having no obvious risk factors, Dr. Nandi embarked on a mission to understand how gut health influences cognitive function, memory, and brain aging. What he discovered will transform how you think about protecting your mind as you age. Through groundbreaking research and clinical experience, Dr. Nandi reveals why healing your gut could be the key to preventing conditions like Alzheimer's, Parkinson's, and stroke – and why the choices you make today about diet, stress, and lifestyle impact your brain health decades from now. What you'll learn: Why your gut microbiome is considered your "second brain" and how it communicates with your actual brain The surprising connection between stress, gut inflammation, and cognitive decline Simple dietary changes that can help protect both your gut and brain health Why community, spirituality and movement are crucial pillars for maintaining a healthy gut-brain connection How to recognize signs that your gut health may be compromising your cognitive function Early warning signs of gut issues that could impact your brain health The five key pillars for optimal gut-brain health that anyone can implement Love the Podcast? Here's what to do: Make My Day & Share Your Thoughts! Subscribe to the podcast & leave me a review Text a screenshot to 813-565-2627 Expect a personal reply because your voice is so important to me. Join 50,000+ followers who make this podcast thrive.   Want to listen to the show completely ad-free?  Go to subscribetojj.com Enjoy the VIP experience for just $4.99/month or $49.99/year (save 17%!) Click “TRY FREE” and start your ad-free journey today! Full show notes (including all links mentioned): https://www.jjvirgin.com/nandi

Send us a textEmbrace the unknown with us as we unpack the complexities of uncertainty and how it can become an empowering force rather than a paralyzing one. Ever found yourself stuck at a crossroads, unsure of the next step? We explore the liberating potential of "I don't know" and how it can be more than just a placeholder for confusion. Through personal stories and spontaneous bursts of inspiration, we delve into the art of giving oneself grace in moments of indecision, whether you're contemplating a move across the country or the future of a relationship. Discover how embracing the murkiness of not knowing can lead to profound clarity and self-compassion.Shift your perspective as we navigate the fine line between genuine uncertainty and using it as an excuse to avoid growth. You'll learn to harness the power of envisioning a future where your goals are achieved, gaining confidence and direction along the way. We shed light on practical actions—like solo travel or embarking on a business venture—that propel you beyond the barriers uncertainty constructs. With an emphasis on self-awareness and mindful action, this episode promises to transform how you perceive and utilize uncertainty, turning it into a cornerstone of personal and social growth.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

On this week's episode, we welcome Nandi as she bravely shares her story of love, loss, and healing. Nandi opens up about her first pregnancy with her son, Kiran Jude, whose life was tragically cut short by a brain bleed just three days after birth in the NICU. She also reflects on the birth of her daughter, a journey that resulted in an emergency C-section and a hysterectomy due to her blood disorder, Factor VII Deficiency. With courage and vulnerability, Nandi speaks about navigating the depths of grief, the deafening silence that accompanies it, and the ways she continues to heal, by lovingly speaking Kiran Jude's name and honoring his memory every day.On this episode, you will hear:- navigating pregnancy with health challenges and birth complications- infant loss in the NICU- Factor VII Deficiency- trauma and resilience- the deafening silence of grief- subsequent birth resulting in a c-section and hysterectomy- coping mechanisms and support- honoring Kiran's memoryFor more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama.Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

Send us a textWhat if your perception of wealth could transform your life, not just financially, but holistically? Join me, Nandi Camille, as we challenge conventional wisdom about wealth in this enriching episode of Believe Like a Boss. We'll dissect the mindset of a "wealthy woman," exploring how this isn't just about the size of your bank account but about living with confidence, intentionality, and grace. Through personal insights and anecdotes, we'll debunk myths about luxury and create a narrative that embraces being well-rounded and poised, regardless of your financial status.Ever wondered how your beliefs about money shape your reality? Let's reevaluate what wealth truly means and redefine it beyond yachts and diamond rings. Our conversation will encourage you to align your financial mindset with your personal values and aspirations. Whether you see wealth as a positive force or grapple with mixed feelings, this episode invites you to reflect honestly and consciously define wealth on your terms. We'll explore transformative qualities like groundedness and confidence, showing how they can become the pillars of your prosperous journey.Embrace the discomfort of change and step into your next level of growth with newfound clarity. We'll unpack practical strategies to shift your money mindset, viewing financial goals as an inspiring game rather than a daunting challenge. Discover creative ways to generate income and unlock unexpected opportunities, all while embodying the confident, wealthy version of yourself. Join us in rewriting limiting beliefs and envisioning the lifestyle you truly desire. This is your invitation to redefine wealth, enrich your mindset, and share your journey with us if you find value in our conversation.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Send us a textWhat if you could transform your dreams into reality by just shifting your mindset? Tune in to this episode where we unravel the intricate dance between belief and faith in the pursuit of our goals. Reflecting on my own journey to becoming a model in Los Angeles, we explore how clarity of desire, recognizing limiting beliefs, and embracing empowering thoughts can pivot you toward success. Whether it's embarking on an adventure to India or aiming for a simple lifestyle change like waking up earlier, we promise insights into envisioning success and taking charge amidst uncertainty.We also have an inspiring story from the CEO of EverWeave, who transitioned from teaching third grade to leading a successful business, demonstrating the transformative power of belief and faith. Through a blend of personal anecdotes and real-life stories, we shed light on how faith can propel us to envision and strive for new experiences, even when we haven't seen ourselves in those roles before. Discover how aligning your thoughts and faith can bridge the gap between fear and belief, empowering you to tackle challenges with newfound confidence.Finally, we emphasize the importance of self-love and kindness on your journey. As we explore the phenomenon of hedonic adaptation, you'll learn why it's vital to cultivate habits of self-compassion now rather than depending on self-criticism. We encourage you to embrace a supportive mindset, ensuring sustained personal growth and fulfillment beyond the initial thrill of achieving your goals. Treat yourself with the kindness you deserve as you continue to chase your dreams and redefine what success looks like for you.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Send us a textHave you ever wondered how aligning your actions and energy with your dreams can transform your life? Join me, Nandi Camille, as I share my personal journey of becoming a national brand ambassador for EVEREVE. By integrating the practices of manifestation and co-creation within a spiritual framework, I reveal how clarity and overcoming limiting beliefs can help you work harmoniously with a higher power to bring your desires to fruition. Through my story, you'll discover the power of visualizing your goals, even when faced with unexpected challenges like a global pandemic, and how staying true to your best self can open unimaginable doors.Get ready to be inspired by a captivating exploration of faith and belief, drawing parallels between biblical stories and the pursuit of personal dreams. I'll recount how a simple vision board became a catalyst for an unexpected modeling opportunity years later. Through this episode, you'll be empowered to embrace the beauty of co-creation, knowing that the seemingly impossible can become possible. Take this journey with me and trust in your own dreams, as we explore ways to manifest an incredible life by aligning with the universe or God.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Send us a textImagine becoming the most confident version of yourself simply by trusting in your actions and staying consistent with your personal values. How would that change your life? In this episode, we reveal the transformative power of our unique formula: Trust times Consistency equals Confidence. Join me as I unpack how aligning your actions with your values can boost your self-esteem and reshape your identity. Through mindset management and spiritual alignment, you'll discover how to navigate the gap between who you are and who you want to be. We'll guide you through self-awareness exercises that challenge old beliefs and help you build a new, empowered version of yourself.We also tackle a common pitfall: prioritizing others at the expense of our own growth. Reflect on how childhood experiences may have set the stage for this and learn how to break free from self-limiting habits. This episode is your chance to explore the ways in which your self-perception influences your path to success. Get ready to embody the traits of your most confident self and rewrite your personal narrative. Plus, we'll guide you on how to self-assess and seek feedback to ensure your growth is on track. Tune in and begin your journey toward unwavering confidence in 2025 and beyond.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Heal Your Gut, Save Your Brain by gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut- brain connection, gives you a clear protocol for maintaining brain health, and slowing or reducing the effects of neurodegenerative diseases as you age. This book details: THE VITAL GUT-BRAIN CONNECTIONDiscover the profound link between your gut and brain, and explore how this connection shapes your emotions, cognitive abilities, and overall mental health.NUTRITION'S ROLE IN GUT AND BRAIN HEALTHUnlock the secrets of a diet that nurtures your gut microbiome, paving the way for enhanced brain function, reduced inflammation, and a shield against cognitive decline.A NEW UNDERSTANDING OF LEAKY GUT SYNDROMEDive deep into the causes and consequences of leaky gut, or increased intestinal permeability, learning how it can trigger systemic inflammation and affect brain health.A HOLISTIC APPROACHEmbrace Dr. Nandi's five pillars of health—nutrition, movement, community, spirituality, and purpose—for a comprehensive strategy that nurtures gut health and, in turn, boosts cognitive function and overall vitality.THE IMPACT OF THE MICROBIOME ON NEURODEGENERATIONLearn about the critical role of your gut's microbiome in preventing and battling neurodegenerative diseases like stroke, Alzheimer's, and Parkinsons.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Send us a textFrom gym teacher to executive director and life coach, my journey is a testament to the power of transformation. Join me, Nandi Camille, as I share personal stories of navigating life's hurdles—from career shifts to breakups—and how they've shaped my path. Through the metaphor of a plant needing to be repotted, we explore how embracing change can lead to personal and professional growth. If you're ready to redefine success on your own terms and expand your potential, this episode is packed with insights and tools to help you thrive beyond boundaries.Motivation feels electrifying, but maintaining it is another story. Our brains are wired for comfort, often resisting the very discipline needed to achieve our dreams. Let's explore this natural resistance together and uncover strategies to reclaim our power. By understanding where fear and discomfort hinder our progress, we can push through and stay on course. Gain self-awareness and learn to harness both motivation and discipline as allies in your journey toward your goals. Through exercises like the "wheel of life," you'll find ways to maintain balance amidst life's changes. Plus, discover how to set a sustainable fitness plan for 2025 that resonates with your lifestyle. Whether it's switching up your workout routine or embracing new goals, trust yourself to make choices that align with your true self. This episode is an invitation to share your growth story with others and inspire change within yourself and your community.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Send us a textFeeling like you're on the brink of a breakthrough can sometimes feel like madness, but what if it's just the beginning of an incredible transformation? Welcome to "Believe Like a Boss," where we open the doors to an aligned and proactive 2025. Join me on this journey as we embrace ceremonies and celebrations, setting intentions for the year with powerful tools like vision boards. In this episode, we take a moment to redefine success on our own terms by asking three big questions. By stepping away from society's cookie-cutter definitions, we empower ourselves to make choices that align with our true desires. Through exercises like the wheel of life, we'll evaluate areas such as relationships, career, and finances, identifying where we are thriving and where we need realignment. This isn't about right or wrong; it's about growth and learning through honest self-reflection without judgment. Together, we'll navigate our authentic paths, ensuring every choice we make in 2025 resonates with who we truly are.But it doesn't stop at reflection; it's about action. By fostering a proactive mindset, we can align our thoughts with the feelings that propel us forward, like excitement and empowerment. It's time to believe deeply in our goals, transitioning from a place of reaction to one of intentional action. Personal anecdotes and insights will guide us in manifesting the success we envision. And remember, if you need a supportive hand on this journey, one-on-one coaching is available to help you confidently claim your aspirations for an aligned and fulfilling 2025.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

We are wrapping up our month of Amway stories by taking a hard look at the accountability factor of Multi Level Marketing and how it harms it's participants in more ways than just financial. Nandi thought she was in a loving relationship, working together toward the future, but realized there were other factors making decisions and pulling the strings. We talk about how Covid affected the business and the performative nature of the Clownshow of MLM regardless of the circumstances. Show Notes LuLaRoe $164M Lawsuit Connect with Nandi : Instagram Do Tell Podcast The Toxic Influence of Andrew Tate Out of MLM The BITE Model LAMLM Book Club MLM Dupes How can you help? MLM Change Report Fraud Truth in Advertising Report to your state Attorney General's office! Not in the U.S.? No Problem! Support the Podcast! Website | Patreon | Buy Me a Taco | TikTok | Instagram | Facebook | YouTube | Discord | Merch! Life After MLM is produced by Roberta Blevins. Audio editing is done by the lovely Kayla Craven, video editing by the indescribable RK Gold, and Michelle Carpenter is our Triple Emerald Princess of Robots. Life After MLM is owned by Roberta Blevins 2024. Music : Abstract World by Alexi Action *Some links may be affiliate links. When you purchase things from these links, I get a small commission that I use to buy us tacos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to another episode of Women's In2ition. where you've been begging for a female guest & we've FINALLY listened!This week we sit down with Nandi, who is a full spectrum doula, prenatal yoga instructor, abortion rights advocator & more. Not only is she giving us insight and dropping knowledge, but we def get into some juicy stories and spill some tea. Who doesn't love girl talk ?! Make sure you tap in ! --- Support this podcast: https://podcasters.spotify.com/pod/show/womens-in2ition/support

If you or someone in your family deals with Parkinson's, Alzheimer's or you're simply in midlife dealing with changing hormones, this episode and the book we're discussing, Heal your gut, save your brain, will be one you don't want to miss. My Guest: Dr. Partha Nandi, M.D., F.A.C.P is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi. He is the Chief Health Editor at WXYZ ABC Detroit, a practicing physician, renowned international speaker, appearing at TEDx, medical conferences like Digestive Disease Week and keynotes for organizations such as Medtronic, Phathom Pharmaceuticals, and Eli Lilly. Dr. Nandi partners with global health organizations, including the Ministry of Health in Jamaica and India and WHO. He give inspiring talks to international conferences and symposia, meeting global health leaders. His mission, “To Be Your Own Health Hero,” incourages individuals to take control of their health. His latest book, “Heal Your Gut, Save Your Brain”, explores the connection between gut and brain health. Questions We Answer in This Episode: What inspired you to write "Heal Your Gut, Save Your Brain"- [00:05:25] Explain the gut-brain axis and why it is so critical for overall health?- [00:09:26] How did your father's stroke influence your research?- [00:06:38] What are the most surprising connections between the gut and brain? - [00:10:15] How does the gut influence conditions like depression and anxiety? - [00:12:41] What are some practical steps to improve gut and brain health? - [00:18:43] How do lifestyle factors such as diet, exercise, and stress management play a role in maintaining a healthy gut-brain connection? - [00:22:10] Can you talk about your Five Pillars for Optimal Health? - [00:19:16] Can you share real-life gut health success stories? - [00:34:08] What are the key takeaways of your book, “Heal Your Gut, Save Your Brain”? - [00:42:01] Connect with Dr. Nandi: https://www.AskDrNandi.com On Social: Facebook: https://www.facebook.com/AskDrNandi/ Instagram: https://www.instagram.com/askdrnandi/ Tiktok: https://www.tiktok.com/@askdrnandi LinkedIn: https://www.linkedin.com/in/askdrnandi/ Twitter: https://twitter.com/askdrnandi Other Episodes You Might Like: Your Brain Better | A No Negative Side-Effects Method: https://www.flippingfifty.com/your-better-brain/ Get and Keep Your Brain Fit, Healthy, and Strong: https://www.flippingfifty.com/leaky-brain/ Lose Weight, Gain Energy and Eliminate Pain with a Gut Cleanse: Dr Vincent M. Pedre: https://www.flippingfifty.com/lose-weight-gain-energy-and-eliminate-pain-with-a-gut-cleanse-dr-vincent-m-pedre/ Events or Affiliate partnership we're promoting in this episode: Resources: https://www.healyourgutsaveyourbrain.com/

In this episode, Dr. Anthony Youn, "America's Holistic Plastic Surgeon," discusses the gut-brain connection with Dr. Partha Nandi, a board-certified gastroenterologist and bestselling author. Dr. Nandi shares his personal journey into medicine and emphasizes the importance of gut health in preventing neurodegenerative diseases. He explains the gut-brain axis, the role of the microbiome, and offers practical advice on improving gut health through diet and lifestyle changes. The episode highlights the profound impact of gut health on overall well-being and cognitive function, encouraging listeners to make informed dietary choices. Links and Resources: Heal Your Gut, Save Your Brain by Dr. Partha Nandi Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It's available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com! Check out Dr. Youn's skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @doctoryoun Follow Dr. Youn on Facebook - @dryoun

Dr. Nandi walks into the morgue… She's a celebrity doctor – she provides Botox and chemical peels to some of the top celebrities in South Africa… She's here to pick up her dead father's body. But within a few weeks, she's back at the morgue picking up another body. And then like clockwork, she's back at the morgue, picking up another body. Why does she keep taking bodies from the morgue?  What the hell was she doing with them? But perhaps the most important – what does she have to do with a murderer who was found burned to death in his jail cell? Full Source Notes: rottenmangopodcast.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Bianca Censori's boobs, Paris Olympics: don't cross the GOAT, cover drummer Nandi on CBS Mornings, the Top 10 annoying singers, ChatGPT picks its favorite singes, and a Hall of Fame Hall of Shame. The Detroit Tigers trade away Andrew Chafin, Mark Canha and Jack Flaherty. Bally Sports and Comcast FINALLY kiss and make up. Rob Wolchek adds a true turd to the HAAAALLLL of Shame! We have passed Dave and Chuck the Freak™ on YouTube despite them having a multi-year head start. Politics: Megan Thee Stallion opened for Kamala Harris. Donald Trump vs. the National Association of Black Journalists. It's been tough to Google Trump's assassination attempt. There is a new angle of Thomas Crooks on the rooftop. The new Director of the Secret Service is straining to do some explaining why he hasn't fired anyone. Paris 2024: Simone Biles and the US women won the gymnastics gold.MyKayla Skinner dared to talk smack about the G.O.A.T. How DARE Jonathan Owens wear his wife's Olympic medal!?! The drug dealer gets a re-tap with Britney Spears. A Runaway FedEx truck. Throwback of when Charlie Sheen was HAMMERED in a Taco Bell drive-thru. The Kelce Brothers need $100M for their podcast. Pete Davidson is back in rehab. Marc declares Pete “done”. Breaking News: Bianca Censori wore an outfit to Target. South Park was ahead of the curve regarding Ye. Kanye has ruined Kim's d-pool. Deep Dive: Are Bianca's breasts real? Ye finally sold that turd mansion. Melinda French Gates is the only philanthropist that counts. Norah O'Donnell bails on the anchor position at CBS. 14-year-old cover drummer Nandi Bushell tells of her “musical journey” on CBS. The Fed is looking to cut the reserve's interest rate. The best singers in history… according to ChatGPT. The Rolling Stone Top 200 for comparison. Here is the most annoying singers in rock. Is Adam Duritz the only member of Counting Crows you can name? It is NOT ok for a male fan to ask for a used t-shirt of Trudi's. Come join us in support of the Kirk Gibson Foundation's 8th Annual Golf Classic on August 19 at Wyndgate Country Club in Rochester Hills, MI. Come see us October 25th at The Magic Bag with WATP! Visit Our Presenting Sponsor Hall Financial – Michigan's highest rated mortgage company If you'd like to help support the show… consider subscribing to our YouTube Page, Facebook, Instagram and Twitter (The Drew Lane Show, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon).