Dope and Unfiltered

Hello there, fellow Deviants! In this episode, I explain what's been going on between episodes and how a simple YouTube post helped me to connect some of my adult behaviors with my childhood. If you have a tendency to water down past experiences or wonder what may be contributing to a cycle of bad relationships, chronic stress, or even reoccurring illness, the answers may be found within your family of origin. Also, I introduce two new segments to the podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/standarddeviation/support

In math, standard deviation is defined as a measure of the variability of a set of values within a group. It indicates how narrowly or broadly those values stray from the average. Standard deviation measures the departure from an established course, the status quo, accepted standards. In order to live authentically and stand in your power, it may be necessary to deviate from the norm, either by a little or a lot. This podcast seeks to cultivate a safe space for those of us who deviate to just...be. This episode launches the podcast, introduces the host, and articulates her "why" via a storytime. Music by Music Unlimited from Pixabay --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/protectingthepeace/support

--- Support this podcast: https://anchor.fm/protectingthepeace/support

So yeah...2020. Join Yves & Sharla as they discuss the hot mess that has been 2020 and what has caused them to pivot. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/protectingthepeace/support

Sharla took a 21 day social media fast, so we took some time to catch her up on what she missed. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dopeandunfiltered/support

. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dopeandunfiltered/support

Fresh off our vacay to Cancun, we reflect on the importance of vacations and why time away is self-care --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dopeandunfiltered/support

Social media is full of relationship fails. This week, we're talking about a few that we came across. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dopeandunfiltered/support

We're back after a brief hiatus! Because life. This week, we're getting into what managing your blackness at work looks like and what to do if you're stressed out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dopeandunfiltered/support

This week, we cover 10+ diverse songs that speak to your inner dope badass chick. Add them to your playlist :-) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dopeandunfiltered/support

This week, we talk about the importance of forgiveness and just WHY it should be considered a form of self-care. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dopeandunfiltered/support

This episode we discuss the real about caring for a child on the Autism Spectrum...the joys, the challenges, and how we wouldn't change these amazing kids for anything AT ALL. We also offer a few tips on self-care as a caregiver. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dopeandunfiltered/support

.This week, we discuss how and why weddings can ruin finances and friendships. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dopeandunfiltered/support

This episode, we discuss the different types of energy vampires and what you can do to protect your peace. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dopeandunfiltered/support

This week, we weigh in on the chicken sandwich "wars" and supporting a friend or relative's small business. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dopeandunfiltered/support

This week, Yves & Sharla get into the impact of social media on the comparison game. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dopeandunfiltered/support

This episode discusses the realness of mental health, what depression looks like, resources for dealing with it, and how we can support one another. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dopeandunfiltered/support

We're breaking down the inspiration and purpose of Dope and Unfiltered. Hosts Yves & Sharla will give you the break down of what the podcast is all about and what to expect. Welcome!!! --- Support this podcast: https://anchor.fm/dopeandunfiltered/support

The premiere episode of Dope and Unfiltered tackles life post-divorce. Lessons learned, last name changes, and if getting married again is an option. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dopeandunfiltered/support