Exhale

It's been a while but we're back, we miss you as much as you do us.

Sometimes we just talk.

Yeah we know, touchy topic. But the truth is, we're too hypocritical about such issues in Ghana. This episode is our attempt to look at the LGBTQI+ situation in Ghana.

What is it for you; spiders, roaches, water, love, snakes? What is that one thing that you have a phobia for?

At gunpoint, which of these would you take out: sex, money or trust ? This was a fun episode. Do enjoy

It's literally impossible to live on one job in Ghana

Are ghosts real? Have you ever experienced one? Why do people believe in ghosts? Is there a scientific explanation for paranormal activities?

Given the amount of time we spend at work, would you say forming friendships at work is important or should be encouraged? Have you been able to make meaningful friendships at work or do you you believe the workplace is just not the right place for friendships?

It took a minute but we're back, back with an interesting topic: The Pressure Before and After 30. If you're nearing age 30 or are a little over it, you might have felt this pressure from family, friends and society in general. In this episode we discuss our experiences and how we have and are still dealing with this unnecessary pressure. Welcome to season 3. The video to this episode, which also happens to be our first video recording is available on Facebook @exhalepodcastgh

Religion and the Ghanaian are like a pastor and their Bible. Inseparable right?

Depression is a grim condition that affects every facet of a person's life. It can have an impact on interpersonal relationships, social life, career and one's self-worth leading to severe dysfunction. But are you ever able to open up about it?

In an age when it is the ideas that are important, why are some title holders so dogged in demanding reverence? Why do office holders require others to use titles to address them? Doesn't insisting on being addressed in a fancy way indicate an inferiority complex rather than confidence? What is that makes us think less of people who don't have fancy titles?

Did you think we were not coming back? Well here are again and ready to serve you some awesomeness. Come along as we tell you what we've been up to since the break from season 1. We're back, we're back, we're baaaaack.

Sometimes it seems as if most service providers in our beloved country have no idea what customer service is. This week we discuss customer service in Ghana and some of our worst experiences.

Call it a nightmare or whatever you want but house hunting in Accra is no joke. From agents who are just out to take your money to overbearing landlords and landladies. Oh my goodness, it is an arduous task.

We're all dealing with Addiction in one way or the other. Whether it be drugs, food, sex, pornography, addiction usually seems insurmountable. This week, we share our thoughts on the topic of addiction, not as experts but as people who have and are still dealing with our own addictions.

Just when we thought our politicians had done enough, they serve us another dose today. It's all about the scramble for majority in parliament and who sits where. Really? Who sits where?? Well let's raise our glasses

The term originates with a 1938 play called “Gas Light.” In the play, a woman's husband tries to convince her that she is mentally unstable. He makes small changes in her environment, such as dimming the gaslights in their house. He then convinces his wife she is simply imagining these changes. His ultimate goal is to have her committed to an asylum so he can steal her inheritance. It is an abusive tactic aimed to make a victim doubt their own thoughts and feelings.

It's been a pretty tough year but hey, you made it this far. Be grateful and thankful for life. Happy holidays

This is the second part of our conversation with Lekzy decomic and Jerry Ashinyo about sexual and reproductive health issues in Ghana.

Did you ever get the talk or did your parents just threaten you as a way of doing it? "If you don't know and you go and carry pregnancy into this house (if you're a girl) or you go and impregnate someone's daughter (if you're a boy), forget about coming back to this house" This is a typical Ghanaian parent's way of giving you 'the talk'

Living together before marriage has become increasingly common among people around the world. Have you ever considered it? Would you be able to do it?

It's been an exciting season 1 and we couldn't be more grateful. Thank you all for the support and love. We draw the curtains to season 1 with this episode. Enjoy the chaos.

Identify crisis... You've probably heard the term, know what it is, have experienced it, are experiencing it right now or never heard it. It may occur at various points in life particularly at points of great change.

We're all going to die one day, so why does death freak us out? Why aren't we comfortable talking about the subject? Join us as we delve into this topic.

Feeling stressed? We can definitely understand, since it's kinda the pace of the world we live in. Most of us are busy with work, relationships, spiritual development, health, self-improvement, the list is endless. Not to mention any of the difficult events or circumstances that catch us off guard. Join us as we discuss how we deal with the various stressors in our lives. Don't forget to like, share and subscribe..

As promised, we bring you our first road trip episode. Enjoy the ride..

"Life does not cease to be funny when people die any more than it ceases to be serious when people laugh" Goerge Bernard Shaw. But is there a bad time to be funny?

Education is an important part of raising children and preparing them to live successful lives. Finding the right school environment (Public or Private) has never been a easy task for parents.

What makes you think, feel and behave the way you do? Were you born this way, or have a variety of experiences shaped the direction of your life? To what extent do our genetic inheritance (heredity/nature), and our upbringing (environment/nurture) determine who we are? What role does each play?

Think of your greatest achievements. Do you feel proud of what you've accomplished? Or do you feel like a fraud?

A little taste into the world of "EVERYTHING and ANYTHING" by OB, SETOR & SWEETY.