Podcasts about effing

In this episode, we are flashing back to one of our badass madres, Linda Garcia, who said EFF IT and decided to write her book WEALTH WARRIOR: 8 Steps for Communities of Color to Conquer the Stock Market. Prior to writing this book, she didn't know about the stock market, but decided to teach herself all about it after an old colleague of hers showed her his stock portfolio. After gaining all this valuable knowledge, she knew she needed to shared it with her community, and so her book and her Wealth Warrior course were born.  You just have to EFFing follow your internal guidance system, and if you are feeling fear, you are on the verge of something. It's up to you to decide to run from it, or run towards it. But chances are, when you run towards it, your life will change for the better. You can purchase her book on Amazon, Barnes & Noble, your local book store or on her website, www.inluzwetrust.com. You will also be able to find Wealth Warrior: The Course, on her site as well. And, be sure to follow her accounts, @inluzwetrust and @luzwarrior on Instagram. Lastly,  if you want to be part of Linda's community, go to Patreon to join.

In this episode, we speak with Elise Grey, a madre of a little girl, who decided to say EFF IT and went on a trip to Europe that had been planned before she got pregnant. The trip date was set for 2 months after her due date, and although they heard it from everyone in regards to their opinions on whether or not she should still go on this trip or not, she decided she was gonna do it anyone, no matter how different and sometimes difficult traveling with a newborn can be. But, since doing that, she and her family continue to travel, and their daughter has adapted to change very quickly since she's been doing it since she was 2 months old. Don't let having kids stop you from living life. Make sure to still make time to do things that you enjoy, and travel if that's something you love. Because if you are happy, your kids and family will benefit from it! 

We love our flashbacks! We are flashing back to a past episode with an inspiring Madre. We love to revisit past episodes that a lot of you enjoyed. So, here's a flashback to our interview with Erin Patten. Please be sure to give her a follow on Instagram at @iamerinpatten.

Is too much clutter weighing you down? We've all been there at different times in our lives and while it's nothing to be embarrassed about – today's show is your wake-up call to take action. You don't need more bins, boxes, or Instagram-inspired organizing hacks. You need to look at the deeper meaning of your stuff to figure out WHY it has accumulated there in the first place. Our guest is here to clear the clutter! Star Hansen is the Clutter Whisperer, a Certified Professional Organizer, and the Author of Why in the World Am I Still Not Organized? She assists successful people finally clear the chaos and living a life of freedom, joy, and peace. Star created the Chaos to Calm Organizing Community in 2019 to support people from across the globe in their organizing transformations. She is also a member of The National Association of Productivity & Organizing Professionals. Star's humorous and thought-provoking TEDx Tucson talk explores what the monsters in your closet are trying to tell you. Her approach has been featured on OWN, TLC, HGTV, Style, A&E, NPR, and more.   KEY TAKEAWAYS 1.    What the deeper meaning of our stuff is and WHY it's accumulated there in the first place 2.    Tricks and resources to help kickstart the back-to-school prep 3.    Spaces we can refresh before the kids head back to school this year 4.    The most cluttered place in most homes 5.    How to eliminate clutter to feel lighter and freer immediately 6.    How to determine when your clutter is a big problem and needs professional help as in a hoarding situation.  -->To learn more about Star and her decluttering services, head to: https://starhansen.com/.  -->To snag a FREE copy of Star's book, Why The F*#@ Am I Still Not Organized? head to https://starhansen.com/whythefbook-pc/ -->For all of the links & show notes, head to HealthyHomeHacks.com 

SERIES 3 EPISODE 16: COUNTDOWN WITH KEITH OLBERMANN A-Block (1:44) SPECIAL COMMENT: The full Reichstag-Fire-level propaganda site Red State may have commissioned, certainly got first access, to a poll showing Kamala Harris leading Trump 52 to 45 among LIKELY voters, and 50 to 46 percent among REGISTERED voters. It's OUTSIDE the margin of error according to the head of the firm, which is SO right wing that the pollster's pinned tweet is about how in 2011 he predicted a Trump presidency. They also did favorability scores and claim Harris is at 50-50 and Trump only eleven points underwater. “The biggest factor helping Harris is how she has neutralized the immigration issue. In both polls, immigration was the fourth most important issue, or rather – only 10 percent told us it was their number one.” Also on polling, the weekly update from Morning Consult has shown no Convention Bump for Harris, or maybe just a continuation of the previous bumps – unchanged at Harris 48 Trump 44. But there ARE signs of… a Tim Walz bump. His favorability was at 39 percent and plus three before the convention; it is 42 percent and now plus SIX after it. SOLUTION: MUTE HIS MIC THROUGHOUT THE DEBATE: Trump is back to trying to back out of the presidential debate and he's not even doing it well and the American political media is, as always, astonished. As soon as Harris replaced Biden he claimed all agreements were off, now he is enraged she wants the mikes always open not muted, not because he objects to the mikes not being muted, but because she wants it. Let me summarize this: he is trying to back out of the debate. He is hoping to be able to back out and blame her. He did this with Biden too. He is using as an excuse an objection to something he agrees with. What is Harris doing? Harris, bluntly, is EFFING with him. The Harris team has already proven to be the most successful anti-Trump entity in the fertile field of EFFING with him. MORE MEDIA MADNESS: CNN interviews eight "undecided" voters after Harris's acceptance speech. Except one of them told them in advance he was voting for Trump. Chris Cillizza tops himself. And the Times' latest self-destructive Op-Ed? "Trump Can Win On Character,"  written by the guy who followed the 2008 Vice Presidential Debate with the infamous masturbatory column about Sarah Palin. B-Block (25:33) THE WORST PERSONS IN THE WORLD: The Covfefe of 2024 as DonOld shows more evidence of mini-strokes. Andrea Tantaros compares Harris's appearance to...Hitler's "manscaping." And Jason Miller mocks a Kamala TV political surrogate as so old he should be in a rest home. The guy is 18 months YOUNGER than Trump. C-Block (32:25) SPORTS FOR PEOPLE WHO DON'T LIKE SPORTS/THINGS I PROMISED NOT TO TELL: The former ESPN Big Show SportsCenter producer who went on to run ESPN, is succeeded by the guy who succeeded him AS the ESPN Big Show SportsCenter producer. Turns out the death of WCBS NewsRadio in New York was largely my fault. And I've found another cassette, so if you want to hear the day I was first paid to do the news (July 25, 1980, WNEW Radio, New York) you're in luck.See omnystudio.com/listener for privacy information.

In this episode, we speak with Augie Duke, a madre who decided to say EFF IT when she was getting dismissed by her doctors in regards to a concern  that she had, and decided to keep seeking out other opinions because she just felt in her gut that something was wrong. And, geez, was she right! Had she not said EFF IT and continued to seek out other opinions, the blood clot that she ended up having could've taken her life and that of her unborn child, which she had to deliver early due to this concern. And, funny how the universe works, aside from this concern, she also was terrified of the fact that she could possibly not work again as an actor after becoming a mom. But, 5 weeks after having her son, she got an audition for a one time spot, that ended turning into 15 episodes.  Seems like divine timing to us! You just have to trust your gut when something feels off, and believe that you can keep doing what you love, even if it seems impossible. To follow Augie, check her out on Instagram at @dukeaugie, and on Twitter and FB at Augie Duke. 

"Connect with Us: Follow us for updates, bonus content, and discussions about all things South Park. On Facebook: @SouthParkPod On YouTube : @SouthParkPod On TikTok : @SouthParkPodOn Twitter: @SouthParkPodsOn Hive : @SouthParkPod  On Instagram: @SouthParkPodcastJoin our community of fans as we laugh, debate, and celebrate the genius of Trey Parker and Matt Stone's iconic creation. https://www.facebook.com/groups/spfanclubSubscribe and Support: Subscribe to SMB South Park Review Crew on your favorite podcast platform to never miss an episodeContact: Got a question, suggestion, or just want to share your thoughts on South Park? Reach out to us at suckmyballspod@gmail.co or visit us at linktr.ee/southparkpod

On this week's episode, Founder of Hunkapi Programs and Equine Therapist Terra Schaad, joins us for another episode on living and coping with Complex PTSD. Listen as they talk calming your nervous system, having grace for yourself as you navigate through trauma, and finding healthy ways of working through your circumstances.  This episode is a reminder that your body has a message for you. Listen to what it is saying. To learn more about Just Go F Yourself visit www.justgofyourself.com. 

In this episode, we speak with Jaime “The Hurricane” Hayes, a madre of two, who said EFF IT and decided to hang up her boxing gloves after over 30 years to focus more on her kids and their life paths. Jaime was able to still follow her passion, despite how hard it was to juggle her career, her kids, their sports and everything else.  She wanted to show them what had hard work looked like, an le that they should never give up on their dreams, no matter what people say. Despite what people may say, keep EFFing going after what you want or need that fills you up. Because if you don't do that for yourself, you are doing not only yourself a disservice, but to everyone around you as well. To check out Jaime's gym, please visit www.ontheropesri.com, and don't forget to give her a follow on Instagram at @jaimethehurricane.

In this episode, we speak with Gila Pfeffer, a madre of 4, who said EFF IT and had a preventive double mastectomy because of the history of cancer in her family. But, it turned out that preventative surgery became life saving because they found early aggressive breast cancer in one of her breasts.  Following her gut in all her preventive measures saved her life, despite how aggressive her approach seemed to others. But it ended up saving her life. You just have to EFFing trust your gut, and do whatever you need to do for you and your family, despite what others might think. Especially, when it comes to saving your life! To get a copy of Gila's book, “Nearly Departed: Adventures in Loss, Cancer and other Inconveniences, you can go to any retailer where you buy your books (i.e. Amazon, Barnes and Nobles, etc.) or on her site at www.gilapfeffer.com. Also, please give her a follow on Instant at @gilapfeffer. 

Olympic Champions Paul O' Donovan and Fintan McCarthy chat to Brendan about their process, their partnership and why their Skibbereen homecoming will be one for the ages!

In this episode, we speak with Tara Trask, a madre of 2 grown kids, who said EFF IT, and instead of wasting time on dating apps, or getting wrapped up in relationships that can be consuming, she decided to explore the world of male escorts because….why the hell not?! Moms have sex drives, too!  And, sometimes getting it the conventional way just doesn't fit in someone's lifestyle.  Men do it, so why can't women?!  You just have to EFFing do you.  Will you get judge? Probaby.  But, whose life are you living? Yours or theirs?  Remember that! To follow Tara, check her out on Instagram and TikTok at @tara_trask.  And, to check out her daughter's latest single, “Fallin',” follow Berta Bunch on Spotify.

In this episode, we are flashing back to some of the amazing Madres, we have had on the show and focus one of the last we ask,  which is “What's your advice that you would give to another mom or your younger self?” Can all use some effing advice, sometimes, especially from some incredible moms that have gone through some hard, wild, life-changing moments. We hope that it leaves you feeling inspired, and you're able to take on what whatever advice resonates with you most!

This week's suboptimally titled roundtable starts off with a poll to find out if anyone ignored last week's advice (not advice!) before moving on to a lively discussion about quieting the impulses, and how listening to music, doing affirmations or even just having a better understanding of your stats can help. In the Good/Bad/Ugly, (Thank you Cleo for the song!) Baba Yaga talks about achieving a new personal record and Fleri takes a moment to encourage anyone who was on the wrong side of last week's trend. Pi-bot returns for another Bold Prediction as AI continues to find ways of replacing us…Thank you MarcD for the correction! Visit Airsoftmaster.com to support one of our own!Sponsors and FriendsOur podcast is sponsored by Sue Maki at Fairway Independent Mortgage (MLS# 206048). Licensed in 38 states, if you need anything mortgage-related, reach out to her at SMaki@fairwaymc.com or give her a call at (520) 977-7904. Tell her 2 Bulls sent you to get the best rates available!For anyone trading futures, check out Vantatrading.com. Founded by Mr. W Banks and Baba Yaga, they provide a ton of educational content with the focus of teaching aspiring traders how to build a repeatable, profitable process. You can find our exclusive affiliate link/discount code for Vanta ‘s subscription in our free discord server as well!If you are interested in signing up with TRADEPRO Academy, you can use our affiliate link here. We receive compensation for any purchases made when using this link, so it's a great way to support the show and learn at the same time! **Join our Discord for a link and code to save 10%**To contact us, you can email us directly at bandoftraderspodcast@gmail.com Be sure to follow us on Facebook, Twitter, or Discord to get updated when new content is posted! Check out our directory for other amazing interviews we've done in the past!If you like our show, please let us know by rating and subscribing on your platform of choice!If you like our show and hate social media, then please tell all your friends!If you have no friends and hate social media and you just want to give us money for advertising to help you find more friends, then you can donate to support the show here!Baba Yaga:Solving problems, helping set goals, and refining processes is the bulk of Baba's passion. He does that in many contexts ranging from nonprofits to real estate firms and everything in between. He focuses on market structure through the lens of TPO charting and executes based on volume, misplaced large orders, and delta. He loves the opening range breakout and typically trades the market from the “inside out”. Vanta Trading websiteVanta Trading YouTubeFollow Baba Yaga on TwitterFleri:Enter the world of trading with Fleri, a seasoned trader whose journey began in the early days of crypto exchanges and mid-cap stocks. Evolving over time, Fleri redirected his focus to futures and intraday trading, specifically honing his expertise in ES, NQ, RTY, CL, and UB. His approach is deeply rooted in Market Auction Theory, navigating the market by tracking participants through a nuanced blend of pattern recognition and the confluence of Price Action and Order Flow.At the heart of Fleri's trading philosophy is a meticulous plan of execution, identifying areas for the auction to potentially seek value. Leveraging Order Flow and Price Action, he capitalizes on opportunities that present themselves throughout the trading day. Fleri is not just a trader; he's a dedicated educator, sharing his insights through podcasts, Twitter, and Discord to support fellow traders on their journeys.What sets Fleri apart is not only his technical prowess but also his lighthearted approach and transparency about both past and current struggles. In the complex world of trading, Fleri brings not only expertise but also a relatable and open demeanor, creating a supportive environment for traders to learn and thrive.Follow Fleri on TwitterAvo Alpha DiscordSub to Rare Barrel on YouTubeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Chris Abraham dives into the importance of participating in physical activities regardless of finishing first or last. He shares his personal journey from slow jogging around Diamond Head in high school to integrating spin classes and rowing into his fitness routine. Chris discusses the challenges he faced transitioning from walking to more intense workouts and how he adapted over time. He emphasizes the supportive environments found in places like Parkrun and gyms and the positive impact of the TikTok fitness community. Listeners will learn about: The significance of showing up and participating in fitness activities. The benefits of building habits and integrating various workouts into a routine. The positive and inclusive nature of fitness communities online and offline. Practical advice on overcoming self-doubt and intimidation in fitness settings. Chris also highlights the benefits of spinning, rowing, and incorporating kettlebell exercises into his regimen. He concludes with the importance of self-compassion and the supportive nature of fitness communities. Q: What are the physical benefits of spin classes? A: Spin classes improve cardiovascular health, burn significant calories, enhance lower body strength, and are low-impact on joints. They also boost mental well-being through high-energy, supportive environments. Q: How does rowing on a Concept2 ERG benefit overall fitness? A: Rowing provides a full-body workout, improves cardiovascular and muscular endurance, burns calories efficiently, and is low-impact on joints. It also helps improve posture and flexibility. Q: Why is it important to build the habit of going to the gym? A: Building the habit of going to the gym helps establish a routine and makes fitness a regular part of your life. It reduces intimidation and self-doubt over time, making it easier to engage in various exercises and activities. Q: How can kettlebell exercises complement my workout routine? A: Kettlebell exercises, like swings and goblet squats, target multiple muscle groups, build power and explosiveness, improve cardiovascular endurance, and enhance core strength. They add variety and functional strength to your routine. Q: How does the TikTok fitness community support non-traditional fitness journeys? A: The TikTok fitness community often celebrates diverse body types and fitness levels, offering support and encouragement for individuals at different stages of their fitness journey. It fosters an inclusive environment where progress and effort are valued over aesthetics. DFL (Dead Effing Last): A term used to describe finishing last in a race or event, highlighting the importance of participation over placement. Slow Jogging: A relaxed and comfortable form of running that focuses on endurance and enjoyment rather than speed. Spin Class: A high-intensity indoor cycling workout led by an instructor, often set to music in a group environment. Concept2 ERG: A popular brand of rowing machines used for full-body workouts, known for their quality and performance tracking. Power10s and Power20s: High-intensity bursts during rowing workouts, typically involving ten or twenty powerful strokes to increase intensity. Kettlebell Swings: A dynamic exercise using a kettlebell to build strength and cardiovascular fitness by swinging the weight between the legs and up to shoulder height. Goblet Squats: A squat variation where the weight is held close to the chest, typically using a kettlebell or dumbbell, to enhance lower body strength and core stability. Thank you so much for tuning in! We encourage you to subscribe, like, and comment on our episodes. With over 256 episodes spanning seven seasons, there's plenty more to explore. We are always open to your suggestions, advice, comments, and reviews. Please share your ideas for future episodes—we'd love to hear from you! Remember, we appreciate and love our listeners. Aloha kakou and mahalo nui loa from ChatGPT and Chris Abraham --- Support this podcast: https://podcasters.spotify.com/pod/show/chrisabraham/support

In this episode, we speak with Molly Winter, a madre of two, who said EFF IT and decided to open up her marriage to other partners, which led to her writing her book, “More: A Memoir of Open Marriage.” By doing this, she and her husband discovered aspects of themselves they would have never discovered had they not decided together to open up their marriage, and are about to celebrate their 25th wedding anniversary. You just have to EFFing find yourself and live your freest life for you, not for anyone else. Find whatever works for you and your family and don't worry about what anyone else thinks! To get Molly's book, please visit www.mollyrodenwinter.com, and follow her on Instagram at @mollyrwinter.

In this episode, we catch up with each other since starting Season 4, as we both have had a lot of things happening in our personal journeys.  Also, we wanted to share with our listeners that we want to shake things up a bit and start introducing conversations that might be more uncomfortable and taboo. With a world so divided at the moment, we want to have honest, open and respectful conversations about topics that might, for some, be a little uncomfortable.  We feel that it's because people can't talk about these things in respectful ways that we are so divided at the moment. So, we want to open our space up to views that might differ from ours and come from a place of curiosity and understanding versus judgment. The EFF IT moments will still be our main conversations, but we wanted to change things up a bit moving forward. If there are topics you would like to hear us talk about, please share. Nothing is off the table! If you're interested in following the projects we are working on, please go to www.herpowerpins.com and @herpowerpins on Instagram to follow Carla's work. And www.madreromi.com and @madre_romi for Romi's coaching services. 

Hey there, hero!I'm now subscribed to two newsletters I cannot quit.One is from James Clear, and the other is from Mark Manson.Mark is the one that can't stop using the F word in his book titles.But that bit of profanity can distract you from the power of his writing. And in particular, the writing in his weekly newsletter.In a recent edition, he talked about what we can and cannot change. And it's worth talking about.Ever struggle with trying to change something that you simply can't? Let me know in the comments below.REQUEST: Please join this video's conversation on VOHeroes, where the comments are moderated and civil.---Are you an actor, VO talent or author? Here's how I can help you......become a VO talent (or a more successful one):     https://voheroes.com/start     ...become an audiobook narrator on ACX (if you're an actor or VO talent):     https://acxmasterclass.com/     ...narrate your own book (if you're an author):     https://narrateyourownbook.com/     ...have the most effective pop filter (especially for VO talent):     https://mikesock.com/     ...be off-book faster for on-camera auditions and work (memorize your lines):     https://rehearsal.pro/#Acting #Voice #VoiceOver #Performance #Productivity #Tips #Art #Commerce #Science #Mindset #Success #Process #Options #BestPractices #MarketingWant to be a better VO talent, actor or author? Here's how I can help you......become a VO talent (or a more successful one): https://voheroes.com/start ...become an audiobook narrator on ACX (if you're an actor or VO talent): https://acxmasterclass.com/ ...narrate your own book (if you're an author): https://narrateyourownbook.com/ ...have the most effective pop filter (especially for VO talent): https://mikesock.com/ ...be off-book faster for on-camera auditions and work (memorize your lines): https://rehearsal.pro/The VOHeroes Podcast is heroically built with: BuddyBoss (site platform and theme) LearnDash (learning management) DreamHost (website hosting) SamCart (ecommerce and affiliate platform) TextExpander (customer support content management) BuzzSprout (podcast management platform)

In this episode, we speak with Cory and Nicol Varona, two sisters and madres who decided to say EFF IT and start a curly hair care line, even though they had no prior background to making products.  Both had a background in finance, but that life was a complete blur until they both started working on what is now called Ocoa Beauty.  Just goes to show when you feel aligned and passionate about something, you can and will figure out the tools and knowledge you need to help you achieve your goals and dreams.  You just have to EFFing believe in yourself, and embrace who you truly are, despite what society tells you.  Know your power, and don't let your doubt get the best of you!  To try out their curly hair products, please visit www.ocoabeauty.com, and give them a follow on @ocoabeauty on Instagram, TikTok, Facebook, Linkedin and Pinterest.

Silk calls out the Demonic Biden's White House and how he's EFFING up America. Tonight at 10pm ET. Use Promo Code: DIAMOND or TRUMPWONDiamondandSilk.com1. https://DrStellaMD.com2. http://PatchThat.com3. https://www.KattsRemedies.com/shop/ ?aff=34. https://TWC.Health (Spike Protein Support)5. https://CardioMiracle.com6. https://MyPillow.com/TrumpWon7. https://TheDrArdisShow.com/shop-all/8. https://www.Curativabay.com/?aff=19. http://MaskDerma.com10. https://GiveSendGo.com Follow on https://ChatDit.comhttps://FrankSocial.com/u/DiamondandSilk LINDELL TV, CTATV, RSBN, GETTR, RUMBLESee omnystudio.com/listener for privacy information.

Habitual patterns are so tough—we are stuck with them our whole lives. No matter how much discipline or willpower we exert, they come back. So start small: be gentle with yourself, meditate, relax with multi-tasking…and witness your whole life awaken like an unfolding flower. Try this for one week and let me know how it goes. Enjoy Walk the Talk Show? Keep us sustainable. Give us a Tip in our Tip Jar.

In this episode, we speak with Jenilee Dowling, a madre of one that said EFF IT to worrying about the idea of whether moving her child around to different places at a young age was a bad thing for him because it wasn't a good experience for her growing up when she was moved around.  She had to recognize that her son is a different person, and the way that she and her partner are bringing their son into the decision making when it comes to making moves is very different to when she and her family moved around growing up.  You just have to EFFing remember that it comes down to us in regards to how we present things to our kids. If we make something bad and scary, then they will see it as bad and scary. The same goes for the opposite. Also, remembering that letting our kids see us go through different emotions, and how we handle and regulate ourselves will show them how they should regulate themselves, and that's a huge lesson to learn that a lot of us didn't receive from our parents/caregivers. It all comes back to us! To check Jenilee and her offerings, go to www.readingsbyjenilee.as.me, and @jenileedowling on Instagram.

So many retreats offer healing and an escape from the daily grind, but not all of them give you what you actually need to thrive after. And if you're not given the support you need outside of that space, it can be detrimental to your wellbeing.Join us for a real and raw conversation with Viola Murrone, Crystal Reiki master, as we explore the pros and cons of in-person retreats and what happens if you don't have the tools in place to regulate when you go back home.Viola and I are sharing what makes a spiritual retreat freaking POTENT and transformative, and how you can find the right one for you. So if you are:On a journey of self-discovery and seeking tools for personal growthCurious about Human Design and its potential for self-understandingIntrigued by unblocking and expanding through the power of crystals and energy workCraving a supportive community of women to connect with on a deeper levelThis episode is for you!Check out The Best Effing Retreat here!Ready to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Interested in the group mastermind or 1:1 Human Design life and business coaching? >>>Book a free call with Adri here >>>Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

In this episode, we speak with Deidra Romero, a madre of two, who said EFF IT,  decided to open up about her divorce, and write a book about it.  There was a lot of shame surrounding divorce at the time she was going through this, but she knew that she wasn't going to go through this journey alone and quiet.  And, it ultimately has led her to help women navigate divorce through coaching.  We all have the capacity to hold so much. You can be  happy and grieve at the same time, and know that we have the capability to do that and so much more. To follow Deidra and check out her book, “Begin Again: How to Heal after Divorce & Create the Life you Love as a Single Mom,” please check her out at www.deidraromero.com. And give her a follow on Instagram at @deidradaily.

Season 4 Episode 2 “Just EFFing Love Who You Are!“In this episode, we speak with Lindsey Kane Leaverton, a madre who said EFF IT and wrote a book after the traumatic aftermath of 2 divorces,  and then going through Covid, and what that brought about, which was a lot of mental health issues. Writing this book has allowed her to heal, but also provide advice to anyone out there that may need to hear her wise words. You just have to EFFing fully embrace who you are and love yourself. You are worthy! To check out Lindsey book and her journey, please go to www.notanotherselfhelpbook.com, and on Instagram at @lindseykaneleaverton.

In our 1st episode for Season 4, we interviewed Ash Kelsch, who said EFF IT and decided to go back and heal the relationship she had with her mother once she became an empty nester herself.  She had put everything aside from herself first, and realized that in order to be the mother her kids will continue to need, she need to go back and heal herself by facing the trauma and the rollercoaster of a relationship she had with her mother.  It's a tough thing to do because even as adults, it can be hard for us to look at our parents and not feel all the things that would come up for us when we were kids.  But, in order to move past all that, we have to get to a place where we can look at our parents as the flawed humans they, and we all are, and know that they were doing the best they could.  We really are the ones that know what it is we truly need, so it's important to really sit down and EFFing figure out what that is so that you can move forward in your life in a happy and healthy way.  To follow Ash, please check her podcast called “Wait, What?” at www.ashleykelsch.substack.com, and on Instagram at @ashkelsch.

Sara Dolan joins me on the couch to talk about her journey to owning one of Sydney's most popular salons with her best friend, Niamh. We chatted about building her clients up from zero, working an office job in the day and taking clients in her apartment before and after her job, to where she is today behind her salon, Bonki Beauty. Sara is proof that if you want to make it, you need to work hard and uplift those around you instead of competing against them. Check her out on insta: https://www.instagram.com/saradolanbeauty/ Find the salon here: https://www.instagram.com/bonkibeauty/ Check out the video teasers and bonus content on our socials: Insta: @notasinglebother TikTok: @notasinglebotherpod Make sure to follow the podcast on Spotify/Apple Podcasts to get notified when new episodes go live. Don't forget to give us 5 stars and a gleaming review. Go on, karma will be good to you xx

Welcome to the Scottish Watches Podcast Episode 569! The sun is out, so we are bringing the positivity that we love and are mesmerized by in the watch world with... The post Scottish Watches Podcast #569 : George Bamford on Positivity, About Effing Time and Bremont appeared first on Scottish Watches.

In this episode, we speak with Richelle Davis, a madre of 3 boys, who said EFF IT to choosing to stay home with her first born instead of choosing to go back to work. She didn't want to miss being there for her kids, but also struggled with the shift in identity of always being a working, independent woman, to a SAHM dependent on her husband's income. It's unfortunate that she had to choose between the two because of the lack of support mothers have in this country. Luckily, she was able to figure out how to be home with her kids, start to bring in her own income, and come to a place in her motherhood journey where she now feels whole. You just have to EFFing believe that you are more capable than you think. It's easy for us to believe the negative self-talk. Let's start to believe the opposite! To follow Richelle, go to Instagram at @richellexo. 

The Most Effing Expensive Can of Tuna @SaintArnold @MartinHouseBrew @ETXBrew @ManhattanBeerCo #beer #IPA #Pilsner #AmberAle #BlondeAle #Bock #TexasBeer #podcast #radioshow #beertasting

The Most Effing Expensive Can of Tuna @SaintArnold @MartinHouseBrew @ETXBrew @ManhattanBeerCo #beer #IPA #Pilsner #AmberAle #BlondeAle #Bock #TexasBeer #podcast #radioshow #beertasting

Today the girls sat down to chat about feeling stupid in situations. Not asking questions, lack of confidence, and how to improve yourself to feel more empowered! TOMO the label: ⁠⁠⁠⁠⁠⁠https://tomothelabel.com/password⁠⁠⁠⁠⁠⁠ Follow us on IG: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3sPtSTs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3WniYlB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spoti.fi/3SZoSa7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3e70iFC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow + Support Alex IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/1TUKMdB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3sp0hA5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/1UWrxxq⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow + Support Kyla IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/1L24YEd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ tellmesispodcast@gmail.com

The exhortation to “read some effing Orwell!” is an old chestnut of the online left, whether ironic or sincere, or somewhere in between. But if we're looking for a writer whose body of work truly anticipates the world we live in now – globalised, postcolonial, postmodern – we might instead turn to the American Marxist […]

With another week of Am I Ovary Actings, the girls are BACK!You can get in touch at: aioapodcast@gmail.com.Support the Show.Follow us at: @amberizzo | @annabelgurnett

We've just about calmed down from Monday night at the Riverside in what was an enthralling, nerve-jangling watch as Leeds won 4-3 against Middlesbrough. Graham and Joe discuss the game, getting back to winning ways, Crysencio Summerville's main character energy, the Georginio debate and Willy Gnonto's potty mouth whilst looking ahead to Friday at QPR.

In this episode, we speak with Amy Edwards, a madre of 2 daughters, who said EFF IT to people pleasing, and really finding what her true purpose was and living her life for her. At 40, she became a Rock ‘n Roller, and really started living a life that aligns with what she was feeling on the inside. And, she is the happiest she has ever been! Just know, that the best is yet to come! Just because we reach a certain age does not mean that our lives our over and we can't pursue what brings us joy. You EFFing have it within you to make your life the best that it can be. We aren't saying it's an easy thing to do, but you must find the things that help you start believing that you are capable. To learn more about Amy and her journey, please check her out at www.amyedwards.info, Instagram at @realamyedwards, and on TikTok @themagicbabe.

In this episode, we speak with Leslie Lew, a madre of two, who we interviewed over a year ago where she shared her EFF IT moment that involved an altercation with her mother (If you haven't heard it, listen here: https://podcasts.apple.com/us/podcast/the-eff-it-madres-podcast/id1637465824?i=1000587773406). Now, she's in a different place in her life, and like we always say, one EFF IT moment leads to many more, and now she's working through being wrongfully terminated from her corporate job, and becoming a SAHM, which for her, isn't the easiest and most comfortable transition. EFF IT moments can have many highs and many lows. And it's important to us to also share the harder times moms go through so that other moms know that they aren't alone, in their journeys and the complex feelings we can feel when our identities go through transitions. But, one thing is for sure, we always work through it because we are moms. We are warriors! To follow Leslie, please check her out at www.reclaimingyourcourage.com, and on Instagram at @reclaimingyourcourage.

It's only April, but the Washington Post's new report on GOP golden boy Tim Sheehy is a strong contender for the craziest political story of the year. On this week's episode of "The Downballot," co-hosts David Nir and David Beard dissect the countless contradictions in Sheehy's tales about a bullet wound that he either received in Afghanistan or in a national park three years later. The Davids also explain why the Arizona Supreme Court's appalling new ruling banning nearly all abortions could lead to two conservative justices losing their seats this fall.Our guest this week is Sondra Goldschein, who runs the Campaign for a Family Friendly Economy, an organization dedicated to improving America's badly lagging "care infrastructure." Goldschein explains how issues like paid medical leave laws and greater access to childcare affect an enormous swath of the electorate—and why they're closely tied to voters' perceptions of their economic fortunes. She also highlights candidates her group is working to elect to make these policies a reality.

This episode we react and give advice to our supporters dilemmas/ Am I the Asshole.SUBSCRIBE TO OUR CLIP CHANNELhttps://www.youtube.com/@HcuePodJOIN OUR PATREONhttps://www.patreon.com/user?u=111232153

In this episode, we speak to Sandra Contreras, a single madre of 2 kids, who said EFF IT and quit her full time job to pursue her crafting that started as a side hobby. She wanted to find a creative outlet outside of her role as a mom and work. And now, after 2 years of making her hobby her full time business, she just signed a lease on a space for her first store in downtown San Jose! She is proof that it can be done if you truly EFFing believe that you can do it. And just like she says, you just have the EFFing do it! To check out Sandra's shop, go to www.cositascontreras.com. Also, please give her a follow on Instagram and TikTok @cositascontreras.

Chris DeMakes was recently the guest on Too Much Effing Perspective, another great podcast on the Evergreen Podcasts network. The show is hosted by Allen Keller and Alex Hofmann, and together they dive deep into their guests' harrowing, humbling, and hilarious Spinal Tap moments on the road. If you enjoy this episode, be sure to subscribe to Too Much Effing Perspective wherever you get your podcasts! Check out the Too Much Effing Perspective website at https://tmepshow.com , and follow them on IG at @tmepshow . If you love movies, check out Regal Unlimited: https://regmovies.onelink.me/4207629222/dq0q30co Learn more about your ad choices. Visit megaphone.fm/adchoices

The iconic 1980s mockumentary “This Is Spinal Tap” follows a fictional British band as their first North American tour slowly – and hilariously – falls apart. The movie serves as inspiration for the “Too Much Effing Perspective” podcast, hosted by Portlander Alex Hofmann and LA-based Allen Keller. Hofmann and Keller kick off conversations by asking guests about their “Spinal Tap” moments — situations where everything that could go wrong, did. The podcast has featured several Northwest artists since it launched in 2021, including Sleater-Kinney, the Dandy Warhols and Nancy Wilson from Heart. Hofmann and show producer Gretchen Kilby join us in the studio to talk about the best stories guests have shared, as well as their own “Spinal Tap” moments.

Catch up with the No Simple Road crew as they discuss everything from the music scene, family life, show recaps & reviews, spirituality, psychedelics, and everything in-between! We produce these episodes in collaboration with The Edible Beats out of Denver, Colorado. Do yourself a favor and head over to their website to find out more! This week on the Weekly Rewind we have a special guest with us in studio... Alex Hofmann of the Too Much Effing Perspective podcast! Ever found yourself wondering if those wild "This Is Spinal Tap" moments actually happen on tour? Well, buckle up, because Alex Hoffman of the Too Much Effin Perspective podcast is spilling the tea on all the laughter-filled chaos that comes with the territory. We're swapping stories that'll have you in stitches, from booking bands like Phish for pennies to Radiohead's haunting concert moments that stick with you for weeks. This episode isn't just a peek behind the curtain—it's a full-throttle tour through the heart of the music industry, with plenty of detours into the unexpected. We'll navigate the tricky waters of band dynamics, laugh over festival fiascos, and even share the occasional bathroom blunder. It's a smorgasbord of insider insights, proving that whether you're a seasoned musician or a die-hard fan, the rhythm of the road resonates with us all. Make sure to head over to www.tmepshow.com for all the goods and follow them on Socials @tmepshow Head over to www.patreon.com/nosimpleroad to become a supporter and take part in the growing community on our Discord server and get all the extra content that is starting to come out of the No Simple Road community. INTRO MUSIC by Young & Sick -For the best mushroom chocolates around shoot a DM to @meltmushrooms and tell them NSR sent you for Buy One Get One Half off for the month of January. -Make Sure to visit our friends at Northbound Coffee Roasters for THE BEST coffee around, roasted with love by Deadheads, and shipped to your door with free shipping with the PROMO CODE: nosimpleroad -FREE SHIPPING from Shop Tour Bus Use The PROMO CODE: nosimpleroad OUTRO MUSIC BY AND USED WITH PERMISSION OF: CHILLDREN OF INDIGO No Simple Road is part of OSIRIS MEDIA. Osiris Media is the leading storyteller in music, combining the intimacy of podcasts with the power of music. We inform and delight music fans by creating shows with leading artists, telling untold stories, and working with brands to craft compelling narratives that bring music to life.

In this episode, we speak with Lillian Diaz Imbelli, a madre of 3 grown kids. She was always a writer at heart, but the Imposter Syndrome kept her from really owning her talent. Until she finally said EFF IT at 68, and finished the book she had started writing years ago. And, now she has built up the confidence to really own her “Writer” title. You just have to EFFing believe in yourself, be kind to people, and follow your dreams! To purchase Lillian's book, “Seeking Grace Amongst the Living, click on this Amazon link: http://a.co/d/3Eaw9dZ. And, don't forget to leave a review if you enjoyed the book! 

What's up Bros? We watched part 3 of the RHOBH reunion and it was a frustrating episode to say the least. Kyle takes center stage to answer for her season. And when Andy asks the hard questions, she refuses to answer any of them. We got 45 minutes of side stepping. However, if you read between the lines it appears as though she alluded to some things. Sutton speaks her mind in the beginning and challenges Kyle and Kyle's response is that Sutton hasn't been a good friend all season. Then Kathy comes out, we're not sure why, but Kathy is here. Sutton has a panic attack and has to leave the stage and Garcelle joins her to make sure she's ok, and the loss of both of them on stage means nobody else will press Kyle. When asked about Morgan Wade, Kyle responds with its none of our effing business. It seems as though when you're on reality tv it is absolutely our business... Between Morgan Wade and Mauricio, Kyle didn't give us much, but we break down the subtle hints here and there and we think we may know what's going on... All that and more!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we speak with Erin Patten, a madre to a little boy, whose world was turned upside by her ex-partner who accused her of not taking care of their son, who had been suffering from a digestive condition that didn't allow for him to keep much of anything that was given to him down.  So, just to be vindictive because of their split up, he called CPS (Child Protective Services) on her accusing her of malnourishment, and her son was taken away from her for 30 agonizing days. She had to go through hell and back through this situation, and once she was able to get her son back because her ex had no evidence to stand on, she said EFF IT and decided to get out of where she was in her life, and start a whole new timeline, in a whole new place and in a whole new, beautiful home.  This has been one of the hardest experiences she has gone through, especially as someone with a prolific corporate career and as a Harvard graduate,  but it has helped guide her onto the path of helping others by becoming a Metaphysical Master by integrating data-driven tools with ancient metaphysical principles to businesses and corporations.  You just have to EFFing know who you are.  And, as Erin put it so powerfully, “The more you know you, the better you can be you!” To follow Erin and her journey, please give her a follow on Instagram at @iamerinpatten, check out her website at www.erinpatten.com, and listen to her podcast, The MetaBusiness Millennial Podcast on all the popular podcast platforms. 

Are you easily absorbed by therapeutic claims on social media? Do you read a post and then think...I think I have a disorganized attachment styleI think the person I'm dating is love bombing meI think my boss is a narcissistPerhaps there's truth to all these claims. But in my opinion, we're caught up in an era where the information we're being fed — and the ways our brains are processing it — isn't always helping us. Isn't always allowing us to see clearly. I believe it's distorting our understanding of people and experiences in the dating processes, and limiting our capacity for fulfillment in relationships.This episode will resonate with anyone who:Finds themselves overanalyzing individuals they're dating, thinking they can "catch" something to figure this person out and avoid hurtIs quick to label people as narcissists, relationships as toxic, etcIs highly focused on things like fixing their attachment style, dating in the right way, controlling the outcome of a relationship — but is distant from their emotional experienceGets lost in the specifics of a person — if they have this job, if they look this way — they're safe, they're good to date, they won't hurt meLinks mentioned:https://markmanson.net/podcast/lori-gottliebhttps://markmanson.net/https://lorigottlieb.com/Take My Online CourseWork with me PrivatelyConnect on InstagramWebsitePodcast Production by James Jorge

In this episode, your host Doug Utberg speaks with Jess Cervellon about what real leadership really means, or Real Effing Leadership as we like to call it. Jess partners with client brands to take them through meticulously crafted, customer-centric journeys. If you want to know more about Jess, click HERE. https://jesscervellon.com/ If you're a founder or CEO who is value-focused and puts your people first, please apply to be a guest on the show HERE. https://peoplefirstleaders.net/guest

This week we welcome the incredibly talented interior designer and Uber HGTV host, Sabrina Soto, for an enthralling conversation that spans from career beginnings, love, loss, heritage and that fucking bunny! Kicking off with her unconventional journey into the world of interior design, starting from her unexpected discovery of an opportunity on Craigslist to her inspirational implementation of “The Secret.” Her career trajectory takes us through her time in Washington DC, where she faced personal challenges, including a divorce, and professional milestones, such as decorating the White House for Christmas. Our conversations explore the personal side of Sabrina and our life, including our astrological signs, relationship dynamics and we take a deeper dive into cultural backgrounds with her Cuban heritage, alongside her observations on the unchanged essence of Cuba, despite the lack of commercial globalization. Travel aspirations and past adventures color the conversation, with Pol's desire to witness the Northern Lights and embark on a safari, reflecting on previous travel show endeavors and memorable experiences in Hong Kong and Malaysia. Shifting back to design, Sabrina shares her passion for Cuban cuisine, her experience hosting “The High Low Project” on HGTV, and her involvement in new projects like “Secret Celebrity Renovations. We delve into the challenges and joys of managing a vast wardrobe, travel luggage, and the importance of decluttering for mental health.  Haute Topics include King Charles cancer and reign and Drake's leaked sex-tape and dick pics. Runway Rundown is a mix of red-carpet hits and misses from Lily Gladstone, Christina Hall and Sabrina Soto. Was she really pregnant?  Who was the most glamorous and who missed the mark?  GAME-TIME is fun with our HGTV HOSTS: Build, Flip or Screw and we suggest options to Sabrina of some of HGTV's most memorable hosts. The Property Brothers, Chip and Joanna Gaines, Tarek El Moussa and Christina Hall or Ty Pennington and Carter Oosterhouse to Nischelle Turner and more! Who will Sabrina build with, flip with or screw? Her answers will surprise you! As usual we end the show with Pol's uncanny ability to read Armenian Coffee Grounds where he provides astonishingly accurate insights into Sabrina's personal and professional life, predicting a significant meeting and the alignment of her passion project with her business endeavors. Sabrina expressing her amazement and gratitude for Pol's mystical insights, hinting at a profound off-camera revelation that will leave you intrigued. This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Subscribe to our audio: linktr.ee/undressedpod Follow Pol Atteu:  Instagram: @polatteu  Tiktok: @polatteu  Twitter: @polatteu  www.polatteu.com Follow Patrik Simpson:  Instagram: @patriksimpson  Tiktok: @patriksimpsonbh www.patriksimpson.com Follow SnowWhite90210: Instagram: @snowwhite90210 Twitter: @SnowWhite9010 www.snowwhite90210.com Watch Gown and Out In Beverly Hills on Prime Video.  www.gownandoutinbeverlyhills.com #UndressedPodcast  Armenian Coffee Reading: https://polatteu.com/armenian-coffee-cup-read Learn more about your ad choices. Visit megaphone.fm/adchoices