Podcasts about OB

We move from a Dolly Parton story to the very real ways policy, training, and clinical guidance shape what patients can access and what clinicians can safely provide. We break down the end of global OB billing, the risks of vaccine schedule “tweaks,” and why surgical convenience can quietly drive worse care. • rural maternity deserts and why reimbursement must cover facility costs • content warnings and protecting our own mental health while learning from high-profile perinatal cases • the shift from global maternity fees to E/M problem-based prenatal visits • work RVUs, delivery billing and why correct coding matters • measles deaths, herd immunity and why splitting MMR increases missed protection • robotic surgery dominance, laparoscopic deskilling and training priorities • ACOG opportunistic salpingectomy guidance for ovarian cancer prevention • practical techniques to complete salpingectomy during vaginal hysterectomy • listener question on urinary retention and pudendal nerve injury myths 0:00 Welcome And A Dolly Parton Story6:07 Perinatal Mental Health And Content Warnings8:20 OB Billing Shifts From Global To E/M15:17 Measles Deaths And The MMR Split20:05 Robotic Dominance And Laparoscopy Deskilling31:41 ACOG Salpingectomy Guidance And Ovarian Cancer40:53 Vaginal Hysterectomy Tube Removal Techniques53:10 Urinary Retention And Pudendal Nerve Myths1:06:22 Final Takeaways And Where To FollowThanks for listening be sure to check out thinkingaboutobyn.com for more information and be sure to follow us on Instagram Follow us on Instagram @thinkingaboutobgyn.

Inching ever so closer to game day with the Go Hour with Nuño and OB as they talk with former Aggie tight end Max Wright as he talks about what he hopes to see on saturday and how he praises the culture head coach Mike Elko has created with the team.

Mit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Miká⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ und⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nico⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ gibt's in jeder Folge spannende Themen, skurrile Geschichten und jede Menge Unterhaltung. Ob viel zu erzählen oder wenig zu sagen – bei uns wird's immer lustig!

Kampagnen raten zum taktischen Wählen: Ob die AfD in Sachsen-Anhalt regieren kann, dürfte stark davon abhängen, wie viele, auch kleinere Parteien, im Landtag vertreten sein werden. Ein Bundesland in Vorbereitung auf eine historische Landtagswahl. Ottersbach, Niklas www.deutschlandfunk.de, Hintergrund

Ladies, if you have ever been told your labs look normal while your body says otherwise, this one is for you. Dr. Amy Loden is a physician who nearly died from preeclampsia and now builds her practice around what medicine misses in women. She breaks down why pregnancy complications are a warning sign, what perimenopause is really doing to you, and why heart disease deserves your attention more than you think. You will walk away knowing what to ask for and why it matters.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How pregnancy complications reveal health risks that were already there.Why perimenopause symptoms get dismissed as normal aging.The heart disease signs that look nothing like the classic ones.Why good quality sleep matters more than hours in bed.How to eat and move to protect your metabolic health.Episode References/Links:Vitality Medical and Wellness - https://www.vitalitymwc.orgDr. Amy's TEDx talk on pregnancy - https://beitpod.com/amytedxDr. Amy Tiffany on Instagram - https://www.instagram.com/dramytiffanyDr. Amy Loden on LinkedIn - https://www.linkedin.com/in/amy-lodenThe Postpartum Pivot by Dr. Amy Loden - https://vitalitymwc.org/read-the-bookSubmit your wins or questions - https://beitpod.com/questionsGuest Bio:Dr. Amy Loden Tiffany is a St. Louis-based physician entrepreneur, author, and TEDx speaker dedicated to women's metabolic, hormonal, and cardiovascular health. After surviving severe preeclampsia and experiencing burnout in traditional, high-volume medicine, she pivoted her career toward a personalized, root-cause approach to patient care. As the founder of Vitality, she guides women through major life transitions—from postpartum to perimenopause—to help them recognize subtle warning signs and prevent long-term illness. Through her clinical work and her book, The Postpartum Pivot, Dr. Loden empowers high-achieving women to listen to their bodies, optimize performance, and take control of their long-term health.  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! 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Then we have to ask, what are we stressing it for? And the way I'm looking at this is a little bit different than how I was trained, which again was if you got the problem, the solution is in the pregnancy. So what if we started looking at pregnancy from the perspective of this is an unveiling, an unveiling of what was already there, and that nothing's actually gone wrong. Lesley Logan 0:29  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:11  Oh my God, Be It babe. Get ready. Get your notepad out. Get ready. If you're driving, listen. You're gonna re-listen. You're gonna share this episode with everybody. I am so freaking stoked about the guest that we have. I fell in love with her with every single answer, and we need women like this in the medical world. So Dr. Amy Loden is our guest today. We're going to talk everything from postpartum to perimenopause and heart health, because ladies, you can't be it till you see it if you get sick, cannot. And I know it's confusing. There's so much information out there in the world, and it's like, who do we trust? What do we do? And I'm just so grateful I found her, and you're gonna love it. So make sure you get ready to hit share on this episode for women in your life and the men who need to know about what women are going through. My mind is blown on the episode. Here's Dr. Amy Loden.Lesley Logan 1:54  All right, Be It babe, I'm excited. I'm super stoked. We're gonna talk about all things women, health-related, with an amazing professional person who actually studies this stuff, not what I've read, and then I'm asserting to you because I don't want to be that influencer. I think those people need to take a little step back and let the professionals do it. We have Dr. Amy Loden here on the show, who's going to tell us everything we need to know. But Dr. Amy, we tell everyone who you are and what you rock at, kind of how you got here.Amy Loden Tiffany, MD, MBA 2:20  Sure, thanks for inviting me. I'm happy to be here, Dr. Amy Loden. I am in St. Louis, Missouri. I help primarily women over 40, but certainly anyone who's like, "How are my hormones working for my life or not? How is my weight in the mirror matching the weight in my head or not?" And all the things that come with life transitions from postpartum to perimenopause, beyond, my goal is that women who've interacted with our team will have a better care experience because it's the care experience we want each of us to have had ourselves, and because each of us are not only professionals within the medical nursing communities, we're patients too, or daughters and sisters and mothers and neighbors and all the things. We know how much it sucks to be patient, right? And so we've tried to redesign what is the best thing for our ladies. Now, in full transparency, we do have a few dudes, but most of them have had their arms twisted by our rock-star ladies, and they are the ones that are coming because they're forced to. And eventually, they decide they like us, but we're pretty cool too. So that's who we serve, and that's what we do. And happy to go into any detail or rabbit hole you want to chase?Lesley Logan 3:21  Oh my God, Amy! I love that. When people ask about the people who listen to this podcast, we have mostly women and a few good men because there are some men out there, including my husband. They want to be interested. They want to. They want their partners, the women, their lives. They want to get what's going on. They don't want them to feel like an alien or like they're alone in this journey. So I think that's really, really cool. I also just want to highlight. I love that you brought up your patients too, because as someone who I feel very lucky to go through my perimenopause journey in today's time when people actually are talking about it, versus even 10 years ago, generations were not talking about this stuff, and I just feel it's really nice because then there's information I would never have known about HRT unless my girlfriend had told me about it. Oh, that could be going on, and then I could talk to someone. Can we go back though? Yeah, I feel like to be a doctor like yourself, who has empathy and understands, like you must have gone through a journey as well. You don't just want to do this Amy Loden Tiffany, MD, MBA 4:13  Because you wanted to do this. That's true. Lesley Logan 4:16  Maybe there are a few. There might be a few, but typically, like there there has there's a story there that got you to be like I want to care about this. So can you tell us a little bit more about that?Amy Loden Tiffany, MD, MBA 4:24  Absolutely, yeah. So definitely with the traditional college to medical school road, really didn't understand that there's a and I say this with all the love in my heart, but there is a bit of brainwashing to be a good doctor, right? And what is a good doctor was who you've been told it is. It's not necessarily an external criteria. It's who does academic medical center say, and that was very different. I learned through transferring all of my non-medical student fears into the actual application of those fears, and then being a patient and living those fears. That I realized there's a whole lot we're not talking about. There's a whole lot that we're not being told, both as doctors and as women, as patients, and it's hard to realize you don't know what you don't know if you've been told you're the expert and you know everything, right? And most doctors don't go around saying they know everything, but there's enough patients who feel like that's what's communicated, that that's the language I'm using.Lesley Logan 5:18  Yeah.Amy Loden Tiffany, MD, MBA 5:19  And that's really frustrating as a patient, so I didn't realize how frustrating though it was until I was a patient, and I'm a mom of five kids, my third and fourth are twins, and really I am so grateful to live in the United States in a time in history where complicated pregnancies does not mean that mom dies, because I developed severe preeclampsia with heart failure, and my twins came 31 weeks instead of at least 37, and I nearly died the night they were born. They nearly died the night they were born, and I just am grateful that God let me be in this situation that I had the help I needed. Historically, these are not good situations. We see this on TV and in movies frequently. And something like 70,000 women a year across the globe die of the same disease I had, preeclampsia. So it's not nothing, even in our day and age, in certain countries, and even in countries where you have advanced medical care and they do everything right. It can still happen. So, that for me was the pinnacle of this isn't working. What we're telling people to do isn't working because I had done all the things.Lesley Logan 6:30  Right, you were a doctor. You did all the things. I did all the things. You enjoyed all the appointments. You were probably doing, and this is your third and fourth. So you knew what it should feel like. You knew what you should be eating. You knew all the vitamins to take.Amy Loden Tiffany, MD, MBA 6:41  Correct, and it didn't work, right? It didn't work, and so I think that is the fundamental kind of if you place a pivot on why did I change how I think about healthcare as a doctor, it was because of my experience as a patient for myself. My husband had cancer twice, so being the advocate for him in those types of things, guiding my children and now my parents through healthcare, you start to carry a lot of stories, and you start to see, wow, they're not doing what I think is just the bare minimum. And if they're not doing that for me or for my family, I know they're not doing it for everybody else.Lesley Logan 7:11  Yeah.Amy Loden Tiffany, MD, MBA 7:12  And then at the same time, holding a ton of grace in my heart because that's—they're doing what they were taught.Lesley Logan 7:17  Right?Amy Loden Tiffany, MD, MBA 7:17  Right. And they can't do differently if they don't know differently. You can't be better if you don't know to be better.Lesley Logan 7:23  Yeah.Amy Loden Tiffany, MD, MBA 7:23  So that is a really tight tension. But I thought I would just keep plodding through and just be a better doctor in that context of me being a patient until a little—I guess it was two years later. My daughter at that time, my oldest, was seven, and I had about 3000 patients. I was working somewhere between 65 and 80 hours a week, and had four kids at that time. And my daughter came up to me one night, and I'm opening the computer. I'm doing work like I do every night, and she says, "You're gonna make my birthday gifts. Like, can I help?" Right, totally innocent seven-year-old looking forward to her birthday knows that her mom shops online, right? And so she's like, "I want to pick my birthday presents," and I kind of stared at her. I was like, "No, no, I'm going to work. We'll do that later," and go watch whatever show. It's probably Paw Patrol for all I know, right? That's in the background. Go watch it. It's gonna be bedtime soon. And she just stands there, and I haven't even looked at her at this point. My eyes are on my computer. I'm just telling her this as I'm going. I'm totally not in the moment, right?Lesley Logan 8:19  Of course, because like you have so many, you have 3000 patients and four kids.Amy Loden Tiffany, MD, MBA 8:23   I can't keep up. I can't keep up. Right? I'm barely getting enough sleep. I'm not exercising, and I'm just trying to survive. And she doesn't move. And so I remember not totally slow motion, but I remember turning to her and feeling like I was going to be like, "What?" Right? What do you need? And she's just got out of the shower, so her hair's wet. She's got her pink pajamas on, bright big blue eyes, and they're full of tears. And there are just silent tears tracking down her face, and I'm horrified. Oh my gosh, what's wrong? Right now, I'm in fix-it mode.Lesley Logan 8:55  Yeah.Amy Loden Tiffany, MD, MBA 8:55  And she still doesn't really budge, and she just says in a very sad voice, "Mommy. Why do you love your job more than me?"Lesley Logan 9:05  Oh.Amy Loden Tiffany, MD, MBA 9:07  Yes. So the twins tried to kill me. She did kill me, right? Like, that was a knife in my heart because nothing ever had I wanted to be better than a so-called good doctor than to be a good mom.Lesley Logan 9:17  Yeah.Amy Loden Tiffany, MD, MBA 9:18  And that was for me the moment that I realized I'm not doing either of these well, and I'm not showing up how I want to be personally or professionally. I'm certainly not taking care of my health. I'm not doing the things I'm telling my patients to do. Like, it was a moment where I really felt the failures. I felt all the feelings, and I told my husband that night, "This is not working anymore." And he actually thought I thought was talking about our marriage, and so he was like, "Oh my gosh, what's wrong with our marriage?" Right? No, but I need to, like, redo. We have to redo this. I either have to retire, or I have to do something different.Lesley Logan 9:51  Yeah.Amy Loden Tiffany, MD, MBA 9:51  And he was like, "You're not retiring. You will drive me crazy. Go find something different to do, and I will make sure our family is okay." And so I did. And this June will be five years of having Vitality here in St. Louis and serving women and trying to lean into all the pain and the things and the feelings they're dealing with from all the things and the feelings I dealt with having walked that path.Lesley Logan 10:13  Yeah. Oh, Dr. Amy, I love that you shared that whole story because I think there's so many women who are listening here and, like, they don't have, they may have one kid or they have no kids, but, like, I think we can all relate to, like, having just too much on the plate because.Amy Loden Tiffany, MD, MBA 10:27  Right.Lesley Logan 10:28  Hello, my high-achieving woman. I see you, everyone here listening. We call recovering perfectionists and overachievers. There's nothing wrong with being a high achiever, but what happens is we tend to just keep saying yes to things, and we're like, yeah, we can fit that one more thing in, that one more thing. All of a sudden, it just comes to, like, a volcano breaking point. Yes, and because we don't, we don't see the signs early that we are at the breaking point. We don't, you know, we, it's almost, it's actually proven to be not true. But everyone uses the frog in the boiling water, right? Like, we just kind of, like, you don't realize how hot it's getting until it's until your daughter is crying in front of you. Oh, exactly.Amy Loden Tiffany, MD, MBA 11:05  Yes, it was awful. I never want to relive that moment.Lesley Logan 11:08  Yeah, but also, like, thank goodness for her because that she felt brave enough to say that. Like, what a badass she is. I mean, she's just going to be, like, she's just going to be a girl who speaks her mind. She does.Amy Loden Tiffany, MD, MBA 11:18  She's 13 now, and she heard me tell that story once, and now she's like, "Well, you have to credit me for opening your business because I hadn't said what I did." I was like, "Won't you just tone it down a notch, please?"Lesley Logan 11:27  It's called balance, babe. It's called balance. Yes. Okay. So, can we, like, let's get to some of the health stuff that I think our listeners want to—I want to definitely get into perimenopause, but I do want to, because we started with a pregnancy, and I have had family members who, you know, have had preeclampsia in their, and it's scary. So, how are pregnancy complications connected to long-term heart risk? I don't think anyone's thought about that. I just thought, like, if it's because I don't have kids, like it's going to screw up your pelvic floor, and you might have to rebuild your abs and these other things. But I didn't know it can affect your heart long term.Amy Loden Tiffany, MD, MBA 12:01  I had no idea. I'm so glad you brought that up. So I actually did a TEDx talk on this very topic, where the idea is pregnancy is so much more than just the birth of a kid. That's how we think about pregnancy in our culture. That's even how we think of it medically, right? Like if you have preeclampsia, you have gestational diabetes, you have high blood pressure, whatever in pregnancy, the answer is end the pregnancy, deliver the kid if they're old enough, right? Like, get, move it along and it's gone. But that I strongly believe is not true. We can't test this in a lab, so you have to do a little bit of extrapolation here. But if we're going to call pregnancy a stress test, which is becoming an increasingly common term, is pregnancy a stress test of a woman's metabolism and her cardiovascular system? Then we have to ask, what are we stressing it for? And the way I'm looking at this is a little bit different than how I was trained, which again was, if you got the problem, the solution is in the pregnancy. So, what if we started looking at pregnancy from the perspective of this is an unveiling, an unveiling of what was already there, and that nothing's actually gone wrong. It's scary. It's horrifying. And yes, absolutely, people die. So how can I say nothing's gone wrong? What I mean is nothing has gone wrong in the context of the situation we put your body in. It's exactly responding the way it should for the context it's in. So if I have underlying insulin resistance, and then I put a pregnancy on top of that or perimenopause, and I'm starting to have more insulin resistance. Well, of course I'm going to develop gestational diabetes. If I'm having a lot more fluid retention and I'm putting up a low weight, of course my blood pressure is going to go up, right? If I've got underlying inflammation, of course preeclampsia is going to develop. So I think we need to stop and think about it as it's not done; it is unmasked.Lesley Logan 13:42  Got it. Amy Loden Tiffany, MD, MBA 13:42  And then once you know it's unmasked, you treat it.Lesley Logan 13:45  I see. I see. Because again, we think of pregnancy as just the baby, so you have the baby, but it's well, but there's a problem, an underlying problem that the pregnancy revealed is what you're saying. And so great if having the baby is the safest thing for both people, we do that. But also, you still have this underlying issue.Amy Loden Tiffany, MD, MBA 14:01  Yes, it's still there. Correct.Lesley Logan 14:03  Yes, and I don't think anyone does that. I think they're just, "Okay. Now you don't have gestational diabetes anymore." But I have had clients who had it, and then afterwards, so what do we got? Oh, I'm fine. Are you correct? I don't think so. I'm not a doctor, but they're not fine. Don't just be diabetes. Yeah, for a moment. Yes.Amy Loden Tiffany, MD, MBA 14:19  So I actually experienced this as a patient too. I went in after my first pregnancy with gestational diabetes. At the time, I was living in New York City. I walked everywhere. I was a normal weight. I ate pretty clean, and despite being in residency, I'd got decent sleep. I didn't have any other kids. It's my first kid, so I got decent sleep. Right, but I had the baby after having had gestational diabetes. I go see my OB, and she's, "Oh, just follow up with your primary doctor." I go see my primary doctor, and he's, "Your weight's normal, your labs are normal. We're done," and that is how I was trained too. So again, lots of love in my heart. They're not; they're just not told. But for more than 10 years, we've known that women who have these high-risk pregnancies are at high risk not just for diabetes, but heart disease, stroke, kidney failure, dementia. Listen, I can't treat dementia well in the clinic, right? So why wouldn't I want all hands on deck trying to prevent it?Lesley Logan 15:07  Yeah.Amy Loden Tiffany, MD, MBA 15:07  But that's not how our medical professionals are trained—nurses, advanced practice providers, any of them. And so we're asking people and expecting people to fill in a gap they don't know exists, and so all these reproductive-age women are falling into it. And then where it gets really interesting is some of the same things you have immediately postpartum in all your different types of hormone fluctuations are matched intermittently for 10 to 15 years before menopause when you're in the perimenopausal years.Lesley Logan 15:32  What?Amy Loden Tiffany, MD, MBA 15:33  Correct, but that's why these women are feeling, "I'm going to my doctor, I'm putting on weight, I'm doing all the things, it's not working," and they're being gaslit, partly because their doctors don't know what they don't know, and partly because we're not acknowledging this is the same physiologic status of hormones that are different than baseline. So we're not in a country, and we don't have the testing that would promote or facilitate checking what is your normal hormone level at 18, so that we know what 18 should look like, and then by 45, you know, we're not. So we're trying to patchwork together a whole bunch of tests, and different labs have different testing, and different people say different things about testing. It's very confusing.Lesley Logan 16:10  Yeah.Amy Loden Tiffany, MD, MBA 16:11  And you end up with women suffering. And at the end of the day, that's the problem I'm trying to solve: is how do we stop these women from suffering? Because they are called to live big lives, to be ambitious for a purpose, for a calling. They have a lot to do, and their health is one of their biggest assets. It should not be a liability.Lesley Logan 16:27  Yeah.Amy Loden Tiffany, MD, MBA 16:27  And that's what's happening, especially for women who are trying to not work just in the home but outside the home. Right? There's a lot they're carrying. Yeah. So that's, I don't remember. Sorry, I'm having a total perimenopause moment. I don't remember where we started with that question here. I'll stop there. Lesley Logan 16:42  Don't worry, babe. I got my focus meds on the ADHD today, so I'm tracking. So we're good. But we were talking about the postpartum, and then we got into those hormones that switch as, and they can repeat into perimenopause. And I think this is fascinating. I love that you brought up. It doesn't matter if you're in the home or out of the home. We have big lives. Correct. We can't have our health be a liability, and I think for a lot of us, it feels like, like my girlfriend's a weight-loss coach for women over 40 who feel like their body gave a middle finger. That's what her coaching is, and it's all about not going to yo-yo diet. That's not going to work. We have to figure out what is the underlying issues, and it can only go so far because you said we don't test our hormones at 18. We don't do that, so we don't know what is normal for us, and I remember I was having a lot of health issues, digestive issues in my 30s, and no doctor could help me. In fact, one doctor sending me to, I was in this weird part where they study HIV and Ebola in the hospital, and she's like, "Do you know why you're here?" I don't know why I'm here. I don't. This scares the hell out of me. This feels like a department I should not be in. I'm not in any pain. I feel like I'm taking someone's spot, and so because he could, he just couldn't figure out what's going on my stomach. So I found someone who did an actual test of everything. He's so range normal. We don't know what normal is for you. We just know what the average person of this population of people that who knows who they were that were tested. So what is normal for you might not be the average. And I was, "Oh well, that's the first time anyone said anything that makes sense. That's the first time." So you can be in range, but for your hormones, but it wasn't in range for you because maybe you were used to higher testosterone, you're used to higher things. And so I love that people like you exist. I'm sorry for the frustration of your own journey, but also without people like you, women like me wouldn't have someone going, "Hey, actually, maybe you should be on testosterone right now," even though the, this is what it is. Mine was actually zero, but people, you know, we can actually get you help because I feel so much better because someone finally was listening to me and thought, "Yes, we're not going to compare you to a random person. We got to compare you to how you're used to feeling."Amy Loden Tiffany, MD, MBA 18:42  Correct. And for most people, that can't happen in the traditional system.Lesley Logan 18:47  Yeah.Amy Loden Tiffany, MD, MBA 18:47  You can't do that in a 10-minute visit.Lesley Logan 18:49  Right.Amy Loden Tiffany, MD, MBA 18:50  You can't do it when your doctor has 3000 patients, 10-minute visits, and they really don't actually know who you are.Lesley Logan 18:55  Yeah.Amy Loden Tiffany, MD, MBA 18:56  You just can't. So we've got a little bit of unrealistic expectations as a society, and then you know any women's magazine or journal article you read says, "Talk to your doctor about this." So then you go in, I'm all prepared. I have my list. I've done it too, folks. Right? This is not a criticism, but they, they can't. They don't have the ability to process it, and the way they're paid is based on the questions they ask you for insurance. So every incentive is misaligned, and at the end of the day, women, people are being screwed.Lesley Logan 19:22  Yeah, yeah. No, it's so true. So I'm glad we talked about the postpartum. I want to get into now. We're in the perimenopause, and yep, this is hard because you mentioned the hormone shift of people after postpartum is its own crazy world. I keep checking on my sister-in-law every day. How are you feeling? Are you feeling okay? Right. You feel okay? She's, "I'm fine." Are you fine? Let me just, I just want you to know. It's okay if you feel different, right? I think I'm crazy, but I know that that people don't realize how they're feeling, and it's hard to get to the doctor until it's too late. So I'm just, I'm on her. But for people like me, we didn't have children, so we have never experienced a crazy shift. We just start to experience, "I don't feel like my, anymore," and all the symptoms are so different for every single person. I'm not having hot flashes, but I'm, I got to keep my hair still here. But my inflammation was insane. I was putting on weight and working out and eating the same. And I don't understand what's going on. You know, so can we talk a little bit about what, I don't know where you want to start with that. So you tell me where you want to start with my post, my perimenopausal people who are not necessarily attributing these changes to that.Amy Loden Tiffany, MD, MBA 20:27  So I think the biggest confusion I see in the exam room conversations is that there's just question of, am I in perimenopause or not? And it's more of a less of a yes-no and more of, are you on the spectrum, and where on the spectrum are you? And so if you think of it as a sliding scale, because some months those ovaries are working really great, and you feel all the feels, and you're 18 again, but a lot of months maybe you're more like 20 or 25, right? And then maybe out of the blue, I feel like I got run over by shock. Nothing's working for two or three months, and then we're back to 25, right? And so it's ups and downs. You're like, what is happening? It is a roller coaster, and it runs anywhere from 10 to 15 years before you actually go through menopause. So I think of it as reverse adolescence, and I think it's completely ironic that God lets us have teenage girls when moms are going through perimenopause because that is just double-adolescence whammy, right?Lesley Logan 21:19  And no wonder, no wonder marriages don't survive certain things. Right, you have a daughter going through puberty and a wife with a pair of menopause. Good luck to the husband. Correct, becauseAmy Loden Tiffany, MD, MBA 21:28  I want to have sex. I don't want to have sex. I have pimples all over my face. I don't want to go to the house. I do. My belly's bloated. It's not like my mood's up. All the things, and it's all in reverse. So it's a it's a period of a woman's life that I think needs to be acknowledged, and then within the healthcare system, there's more noise about it over the last five years. You're seeing more and more people talk about this, but there's not a lot of standardization, and so you're getting chiropractic, functional medicine, traditional medicine. You're getting all sorts of different recommendations. So my hope is that over the next decade, we start to see some standardization, and we start to say this is what is normal for this population. You still have to apply it to the person. You cannot take population data and apply it to individuals and say that you're going to have good luck, bye. We'll see you in a year. That doesn't work. What I do think is that women need to know what's normal for that time, and then they need to decide, do they want to do something about it beyond what their body is experiencing? And here's some really interesting data that I hope your listeners suddenly stop and listen. If they don't hear anything I've said yet, this will be really important for women who have hot flashes and night sweats. Either one, they're actually the same thing. We call them vasomotor symptoms. When you have those at a certain degree, so that they're happening most days of the week, more than 10 times a day would be an easy target to kind of pay attention to. You have that, and you choose not to take hormones. You actually have an increased risk for cardiovascular disease and stroke. That does not mean every woman in that category can or should take it. There may be reasons they can't, but the hormones we use today are different than what in the Women's Health Initiative that came out in the early 2000s. So you're getting a lot of confusion because women are reading about data from that, not realizing that it has changed, and that study is not going to be redone. It was a huge study. We're not going to see data like that, so we have to make really informed decisions. But cardiovascular disease, hear me, ladies. Cardiovascular disease, which includes stroke and heart failure, kills more women every year than all your cancers combined. Yeah, I get the women and they come in religiously for their mammograms or their Pap tests, right? But they don't know that the bigger risk is that they're going to die of heart disease, cardiovascular stroke, and we know that one in eight women, roughly, have breast cancer risk, and those women get it. One in two women are getting heart disease. So there's one inLesley Logan 23:50  Two.Amy Loden Tiffany, MD, MBA 23:51  One in two. So that means there's two of us on this call, right? We already know I'm going to get it because I had preeclampsia. So I'm the one. Lesley Logan 23:56  I was going to say. I hope it's not maybe. I hope it's not you. But, like, thank God you know that because I think it's one and two, especially if you don't know. Because if you know that you're at risk, you do. Then you can you do something. I am. I'm double the risk for breast cancer, so I have to do an MRI and a mammogram every six months, and I have some decisions I might have to make in my life. But because I know.Amy Loden Tiffany, MD, MBA 24:18  Right, I can take.Lesley Logan 24:20  I can take action. Yeah, correct.Amy Loden Tiffany, MD, MBA 24:22  And you know, using that same kind of history, if someone comes in my office and says that I don't want to take hormones because I was a breast cancer, I'm like, that's fine. But let's look at all the facts. Let's lay it out like your financial advisor does, and then you can make an informed decision. Because just acting out of fear or reacting is not wise either.Lesley Logan 24:38  I actually really appreciate you mentioning that because it's true. If I'm, I'm very lucky in that I still get to do the HRT that I'm on, even with my risk. But also they're checking me every six months, and I'm checking me. So if anything's going to happen, we're going to catch it so much more quicker. Whereas the hard stuff, there's only so much you can do with that. And so if you're, especially if you're not aware. Say there's all conversations, but I liked the way you laid it out with the wealth manager. I just met with mine. He laid out here's where we're being aggressive. Here's where we're doing this. Here's what's going on here. We're going to move this over here because we're going to risk-manage these risks. And I think that's that's a better way to look at it because we're not going to, every single one of us is unfortunately going to experience something because it's a body. We're not a machine. Amy Loden Tiffany, MD, MBA 25:21  It wears out.Lesley Logan 25:22  I did not know it was one in two, girl.Amy Loden Tiffany, MD, MBA 25:26  Yeah, and what's even more disturbing, you may have heard a lot of women have by now that women's heart disease presents differently than men.Lesley Logan 25:32  Yeah, can you tell us just in case my people haven't heard because I didn't know it was one in two? So let's go over the signs.Amy Loden Tiffany, MD, MBA 25:38  A lot of times people think of what's the so-called traditional? It's the jaw pain, the radiation of pain from your chest up to your jaw, to your back, down your left arm. Very classic symptoms. Classic because it was studied in men, and then we have these so-called atypical for women because they're not typical compared to men, but they're classic for women. And so, got a little bit of lingo here that it doesn't make total sense. But for women, sometimes it's they just feel a lot more anxious than they've been for unclear reasons. They have this sense that something bad is on the horizon. They can't really place why their sleep is different. Maybe they're having some shortness of breath they didn't used to have. Maybe they go up the stairs in their house, with a laundry basket, and they're huffing and puffing when six months ago they weren't. So it can be very subtle differences. It could be a new fatigue. Check labs are normal, but the fatigue's still there. That worries me when I hear women say this. Unfortunately, the number one sign that you have heart disease is sudden death.Lesley Logan 26:33  Oh.Amy Loden Tiffany, MD, MBA 26:34  So let that sink in for a second. So we can't always wait on what the signs are.Lesley Logan 26:39  Yeah, we can't fix that. Right. Correct. Okay, so that's hard because our signs are also. I feel like high-achieving women would so easily brush away that anxiety.Amy Loden Tiffany, MD, MBA 26:51  All the stuff. Correct. Because I have a lot of tabs open.Lesley Logan 26:54  Yeah, I got this going on, or I haven't been working out, so of course I'm out of breath going up the stairs. They would just so easily.Amy Loden Tiffany, MD, MBA 26:58  It's May, it's graduation season. It's wedding season, right? This is just aging, and that's not the story at all. The problem is 10-minute visit with your doctor who has 3000 patients. They don't know who you are. They're not going to notice that this is different for you.Lesley Logan 27:13  Yeah.Amy Loden Tiffany, MD, MBA 27:13  Decreased exercise tolerance is a big one. And so, if you could walk three miles every day in your neighborhood, now you're like, "Wow, I'm really struggling to get through one." I'm worried about that. I want to know what's going on and why.Lesley Logan 27:25  Yeah. So I guess since one getting a 10-minute visit is hard. I, where I live in, I live in Las Vegas. Last I heard, we are short general practitioners by 1400. I don't have one. I go to a women's clinic, and I'm really grateful. It's a, it's also a student-teacher thing. So I actually, they've caught things because the students are asking the questions because they'reAmy Loden Tiffany, MD, MBA 27:44  Yes, yes.Lesley Logan 27:46  I love them. I'm so grateful for them, but are there things that women can do to check their heart, or is it just being, is it just noticing the one mile versus a three mile? What can we, what are the signs we need to be checking on?Amy Loden Tiffany, MD, MBA 27:57  Certainly be aware of what your body is telling you. Again, if you have to remember nothing else, this is another one: is that your body is smart; it will talk to you, but you have to listen.Lesley Logan 28:05  Yeah.Amy Loden Tiffany, MD, MBA 28:06  So that's really essential. If something's different, say something. You're right. There's a big collapse, if you will, of how much support we have in healthcare, whether it's nurse practitioners or chiropractor or whatever. And the issue is not all of them are trained the same way. So when I worked in the OB/GYN clinic, it became apparent to both of us, on both sides of it, that OBs know stuff about women's health. I don't know, but I know stuff about metabolic and heart health that the OBs aren't taught, and most women use their OBs as their primary care, at least to a certain age.Lesley Logan 28:32  Right.Amy Loden Tiffany, MD, MBA 28:33  And again, you don't know what you don't know, so you don't realize what you're not looking for that you should be. And our system's not set up for good collaboration. So if I could tell women, here's a checklist of things I want to make sure you get, your doctor is going to give you some resistance, most likely because they don't realize that lipoprotein with a little a, it's like in parentheses at the end of it, not the big A. Lipoprotein little a. If you have that mutation, and 10 to 20% of our population does, you have a different rate of plaque development, at least risk for that than the average risk will miss. If you have high insulin levels, you have a higher risk that you're going to be on a pathway toward diabetes. Those are not things that are standard checks. So knowing that there's other tests you can ask for, and even if your insurance doesn't cover it, they're not expensive tests. Just get it once, right? Have an idea of what's going on in your body once gives you a ton of information. I offer a lot of our patients to wear different glucose monitors, even if they're not on diabetes. And all my physicians who are listening to this are probably like, "You do what?" But the reason is, if you can figure out that your glucose and insulin are high before you develop diabetes or pre-diabetes, if you figured out that insulin-resistant stage, that's a lot easier to fix, and our doctors aren't even taught about what is insulin resistance, what is the criteria for it, and how do we reverse it?Lesley Logan 29:47  Right, because there's some prevention we can do if we have information.Amy Loden Tiffany, MD, MBA 29:50  There's a ton, and it's things women can do in their homes or their businesses. It's not stuff I'm doing in the exam room.Lesley Logan 29:56  Yeah, and that's also, you know, you're listening to this podcast, you're kind of a go. Anyway, so you're gonna, you'll take the action. Our health insurance is very bizarre. I thought it was crap because, but it has a lot of preventative stuff that goes on with it. Hey, we want to put this thing in your house and check your heart and some other levels every, I don't know, two or three times a week. They keep calling them. I have two adults. We have two ADHD adults in this household. The box is here. One of us will open it when it becomes the pressure. I just have to hang tight. We'll get there. But I'm really impressed by that because we don't have access to a regular doctor. So what information can we gather so we could be watching it and monitoring it? So we can advocate for ourselves if something comes up. So having that prevention is really amazing. Okay, so we talked a little bit about the perimenopause and the different things. What are some simple shifts that women can make now to protect their future? I mean, obviously we have a wide range of women, so the now is different. But what are some things that they could be doing? Because I do think that they are getting information from the magazines and the Instagrams, and we should get it from the person who's experienced it and has seen it. You know, so you.Amy Loden Tiffany, MD, MBA 31:00  Some easy things, and I say easy relative because they're easy to do, which means they're easy not to do. So acknowledging that, right? It's real. Number one, understanding that just because you get eight hours of sleep, if they're not high-quality hours, you've got a metabolic risk from your sleep not being normal. That's important to understand because you spend a third of your life asleep, right?Lesley Logan 31:19  What's a metabolic risk? Just in case my people. So.Amy Loden Tiffany, MD, MBA 31:22  If you don't get good-quality sleep, your cortisol goes up. It's one of your stress hormones, and when cortisol goes up, glucose goes up. When glucose goes up, insulin goes up. Insulin's your fat-storing hormone. So even without your sex hormones being involved, or the ghrelin and leptin you're hearing about with weight and GLPs and all that, just those, you're not getting good sleep. It's going to be a problem. Insulin resistance is going to go up. Insulin resistance means your cells are not listening to the insulin your body is giving it, so your body works harder to get more insulin, and the cells work harder to ignore it, and it just keeps going in a vicious cycle. So if we consider that that's the root cause of a lot of these problems we've been talking about, we fix that. Number one is get good sleep, get good-quality sleep, and it's not, not just enough time in bed.Lesley Logan 32:02  Yeah, so.Amy Loden Tiffany, MD, MBA 32:03  That's important. Number two is most people don't realize that they're doing it backwards. They're, if they're, if they're even able to get exercise in their life right now, right? So we're going to make the assumption that you figured out some exercise regimen you like. We're, we're at that level, but they're doing it at the wrong time, and they're doing it in a way that they're sabotaging their end result. So rather than going to the gym and then going and eating dinner, or going to the gym first thing in the morning and skipping breakfast and all these things, you need to eat protein and fat, and then you need to move your thighs. I don't care if that's jumping jacks, going for a walk, running up the stairs, something where your thighs are moving regularly for 10 minutes. So make it whatever you like doing. This can be the mom at home who's doing all sorts of fun class activity with her kid, right? Like moving the baby around or the teenager can be equally fun to move around for what it's worth. And then it could be the CEO who's getting ready for a meeting and has 10 minutes after eating whatever lunch she had in the five-minute break she did, right? So looking at what makes sense in your life, but 10 minutes of physical activity, ideally after every meal, that's not realistic, but that's ideal. And then you start with the one meal a day you can do, and you do it most days of the week to start with, because most of us have to figure out how to make it a habit.Lesley Logan 33:15  Yeah.Amy Loden Tiffany, MD, MBA 33:15  But movement for 10 minutes after eating, it's, it's crucial. I cannot stress that enough.Lesley Logan 33:20  I didn't realize it was. It makes total sense moving your body after eating because I like to go for a walk after I have lunch. Otherwise, I'm tired. Correct. I can't go back to work now. Amy Loden Tiffany, MD, MBA 33:30  The reason you're tired though is because your glucose goes up and your insulin went up to match it. When you walk right after you eat, glucose still goes up, but it's less, and so you have less insulin spike. Insulin is the bright driver here, and so you've got to do the movement after. And if it helps to understand why, think back to what our ancestors did 1000 years ago. Right? We weren't checking hormones. We weren't checking insulin. We weren't talking about hacks. We were trying to survive most of the time. Yeah. But the things they did is they, if they, what, after they ate, they moved around. Right? Like they were building their shelters. They were taking care of the kids. They were moving in the community, helping build, create, relocate, whatever. They were always moving, and they did not get the whole three square meals a day. That's bogus. You don't need three meals a day, okay? And most of my ladies don't realize that they're eating their nutrients potentially in the wrong order for their body. That they're eating them in the wrong time for the cycle of the month they're in, they're not getting enough protein, not getting enough fat for their hormones and their brain, and it doesn't happen quickly, right? It's months, years, maybe even a couple decades before they're, I don't know what happened, but my body in the mirror is not the body in my head. This is not who I am. There's a disconnect, and they finally are at that place where they have to do something, where the body is forcing them to stop because they've pushed it as hot as you know.Lesley Logan 34:44  Oh my God, that's a whole episode. We're having you back. I'm just telling you right now because I want to have a whole episode on the whole. Because what I do know is if you eat certain things, if you work out too late, if you get your cortisol up, sleep that. I have been trying to figure out sleep for over a decade, and I, I get good-quality sleep most of the time. But I'm obsessed with it because I'm like, I don't want Alzheimer's. I do not want heart problems. It doesn't really matter what I'm doing at the gym if I'm not sleeping. None of that matters. Doesn't matter what you're, If you don't get good sleep, all the rest is gonna just fall apart anyways. So it's interesting. It makes sense about the food because I remember when I was having problems with my cycle and I had my one of my doctor friends, she said you should try seed cycling because I just, the worst cramps and, like, the worst everything was just the worst in the world, and so I tried seed cycling and my goodness, you know, I'm not a woo-woo girl, but the seed cycling makes, I got, I had no more zits, my boobs didn't hurt as bad, everything leveled out, and I didn't need any extra hormones for it. I was, whoa, so now there must be more. We need to know about it. So we'll have to have you back for that. I can talk to you forever. So we'll just, this is part one of many. I'm just going to take a brief break and then find out if people can find you, follow you, and work with you. All right, Dr. Amy Loden, where do you hang out? You mentioned St. Louis. Can people work with you if they're not in St. Louis? How does this work?Amy Loden Tiffany, MD, MBA 36:03  Yes, absolutely. Best way to get into contact with our office is just going to our website, www.vitalitymwc.org. They can sign up for a consultation, and we can go through what their options are. There is also lots of opportunity if you don't want to work with us directly, but you want to continue the conversation and hear what we're seeing. I do all the social media I can so that people can hear what's being said in their exam rooms and have it in their real lives too. So you can do that on follow me at Dr. Amy Tiffany, whether it's on Instagram or TikTok or Facebook. You find it where they're also on LinkedIn at Dr. Amy Loden. So lots of places depends on what their needs are. One special offer I do have for your audience: we talked about pregnancy and perimenopausal bit through this conversation, they can contact my office for a free physical copy of my book, The Postpartum Pivot. And before you stop listening, ladies, and you think, "Well, I'm not postpartum." If you've had a baby, you're postpartum even it's 20 years ago. Your body's different than it was before that baby, and so you can understand what does this look like for perimenopause and other types of areas that we go through as we grow less young, but grow more wise.Lesley Logan 37:03  Oh my God! Every one of my female females, that's where your Christmas present is. Sorry, just gonna get a doctor because they don't. It's, if their doctor doesn't tell them, they don't know, right? And then they are just going through it. And I feel so bad because every woman in my life is such a badass, and then they get their body doesn't keep up with what they're wanting to do in life, and then it just becomes not just like a liability, but like this hangup. So you are amazing. Okay, you've given us some great stuff already. I mean, we're gonna have to rewind, and I'll listen to this. I've got, you know, getting my notepad out, but our bold, executable, intrinsic, or targeted steps people can take to be it till they see it. What do you have for us?Amy Loden Tiffany, MD, MBA 37:37  I want each one. When you be it as you see it, I want you to be true to what your body's telling you, and recognize nothing's gone wrong. Listen when things are happening and they seem like it's a crisis. Nothing's gone wrong. Your body's talking to you. Listen, and when you listen, you become more wise. You become a better version of yourself.Lesley Logan 37:55  Okay, I really love that. We talked about that earlier, but it's true. Some of us think our body is against us, and it's doing something to us. But really, it's like, hello. The alarm bells. Amy Loden Tiffany, MD, MBA 38:05  It's doing exactly what it should do for the situation we've put it in. That doesn't mean we like it. You get diabetes. No one's like, oh yeah, my body did exactly what it's supposed to do. But if we understand that, then it becomes a neutral thought. It's not bad or wrong. It's I didn't listen, so now I'm going to stop, and the best place to reverse is as soon as you realize you're going in the direction. Right? It's not to keep going in the wrong direction. So nothing has gone wrong. We just need to listen. We need to turn around, create a better story.Lesley Logan 38:33  Love it. Love it. This is and then so enlightening. This is so fun. Thank you so much for being you and your and and the journey that you've been on is something we can all benefit from. So thank you for that, you guys. We all need to share this episode with all the women in our lives, and I would love for you to make sure that Dr. Amy knows your favorite takeaways. Send them to the Be It Pod as well. And since I'm going to have her back, not that I even like asked her beforehand, but I'm just going to tell her she's doing that. You can send your questions, and we'll make sure we get that. So, beitpod.com/questions. Until next time, my loves, Be It Till You See It. Lesley Logan 39:03  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 39:45  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 39:50  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 39:54  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 40:02  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 40:05  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Four days till Aggie football with Nuño and OB as they share their predictions for game 1 + NFL writer and former Aggie Charean Wiliams joins talking about how head coach Mike Elko has made a program that will be competitive every year not just 2026!

Wie verwaltet Helge, immocation Coach und Immobilieninvestor, seinen Bestand? Marco, gründer von immocation möchte wissen, was er selbst macht und was er abgibt. Wie sieht generell sein Bestand in Zahlen aus? Wen hat er für die Verwaltung der Immobilien beschäftigt und wie hat sich das über die Zeit entwickelt? Wie gut funktioniert die externe Verwaltung in der Praxis? Welche Software nutzt er und welche Vorgänge wickelt er darin ab? Wie viel effizienter sind die Abläufe mittlerweile? Ob man wirklich fast alles automatisieren kann und wann eine Fremdverwaltung Sinn macht, das erzählt Helde in dieser Folge. immocation. Lerne Immobilien.

+++ Weitere Infos zu unseren Werbepartnern findet ihr hier: https://linktr.ee/Bratwurstundbaklavapodcast +++ Klarna ➼ Hol mehr aus deinen Reisen mit Klarna Mitgliedschaft. Sichere dir jetzt 30 % Rabatt auf Premium oder Max für 3 Monate, nur für Neukunden bis zum 31.07.2026. Mehr unter https://l.klarna.com/22XC/bratwurst Özcan ist immer noch in Urlaub. Jetzt in Japan. Die ersten Tage brachten direkt Erdbeben und Unfälle. Basti hat noch Influencer in the wild beobachtet auf den Seychellen und versteht deshalb jetzt die Welt nicht mehr. Außerdem geht es um Schulstrafen. Ob den Song Imagine analysieren, Stillleben malen oder jeden Tag Wind of change hören. Alles grausam. Für Özcan war das Schulzeugnis eher die Strafe. Ethik 4-! Aber hauptsache in Sport und Musik abgeliefert! Dieser Podcast wird vermarktet von Julep Media: sales@julep.de Wir verarbeiten im Zusammenhang mit dem Angebot unserer Podcasts Daten. Wenn Sie der automatischen Übermittlung der Daten widersprechen wollen, melden Sie sich hier: datenschutz@julep.de

FIVE DAYS AWAY FROM AGGIE FOOTBALL on the Go Hour with Nuño and OB, the hype for day one is real as Nuño and OB talk about what they want to see and what their predictions are for the first game of the Texas A&M aggies!

Da ist sie nun also: die neue Saison! Nach dem kurzen Sommerurlaub starten die Ligen – wie auch wir – gut erholt, neu aufgestellt und nach ansehnlichem Ballsport lechzend in eine neue Runde. Wir haben zwar gerade erst den Schweiß und Schmerz der zurückliegenden Saison und der dazugehörigen Weltmeisterschaft abgewischt, aber hey: Es muss ja weitergehen. Das Geld macht sich nicht von allein und Fußball ist ja schließlich ein Entertainment-Geschäft … oder? Hat da jemand Peinlichkeiten – äh – Urlaub gesagt? Felix hat Toni da vermutlich auch nicht so richtig verstanden, weil er gerade noch damit beschäftigt ist, sein Internetkabel im neuen Bremer Domizil selbst zu verlöten. Klappt semigut, aber das ruckelt sich noch ein. Ob sich die Königlichen auch schon eingeruckelt haben, irgendwer den FCB entthronen kann (nein!) oder ob die knapp zehn Fantastilliarden Transferausgaben des Liverpooler FC vielleicht eine bessere Saison bescheren können, kredenzen euch Toni und Felix wie geschmierten Nutella-Toast. „Mit oder ohne Butter?“ bleibt am Ende dieser Folge hoffentlich die einzig offene Frage. Los geht's also: Die neue Luppen-Saison sei hiermit eröffnet. Wir freuen uns! Du möchtest mehr über unsere Werbepartner erfahren? [**Hier findest du alle Infos & Rabatte!**](https://linktr.ee/EinfachmalLuppen) Für Werbe- und Partnerschaftsanfragen im Podcast EINFACH MAL LUPPEN meldet euch hier: podcastbrandcooperations@seven.one

Der 15. Juli 1976 war eigentlich ein perfekter Sommertag in Chowchilla. Doch dann verschwinden die Kinder der kleinen Stadt. 26 Kinder, zwischen 5 und 14 Jahren, und der geliebte Busfahrer Edward Ray sind einfach weg.Während die Suche nach ihnen verzweifelt voran getrieben wird, läuft den Entführten die Zeit davon.Denn sitzen in einer tödlichen Falle- und es gibt nur einen Ausweg.Heute sprechen wir über eine einen brutalen Kampf ums Überleben, über sich wandelnde Ideen von Schmerz und Traumata und schreckliche Prognose, die ganze Familien isolierte.Inhaltswarnung: Explizite Gewalt gg. Kinder, Entführung, Gefangenschaft, Erbrechen, Traumata, Sucht,Ob der Fall gelöst oder ungelöst ist seht ihr ganz unten in der Folgenbeschreibung: N= nicht gelöst, G = Gelöst.SHOWNOTES:Danke an unsere Werbepartner:SNOCKS: Hol dir 20% Rabatt auf ALLES bei SNOCKS mit dem Code puppies20 – ohne Mindestbestellwert! Hier gehts zur Website.Die Tagebücher der Apothekerin:Die Spotify-Playlist mit Die Tagebücher der Apothekerin von Hyuganatsu findet ihr direkt hier.Saily:Erhaltet einen exklusiven 15% Rabatt auf Saily Datenpakete! Nutzt den Code puppies beimCheckout vor eurer Reise. Downloadet jetzt die Saily App oder geht zu https://saily.com/puppiesLassie:Lassie schützt bereits hunderttausende Pfoten - willst du auch vorsorgen? Schau vorbei auf www.lassie.de und sichere dir 15€ Rabatt mit unserem Code PUPPIES15Hier findet ihr alle Links zu all unseren aktuellen Werbepartnern, Rabatten und Codes:https://linktr.ee/puppiesandcrimeSOCIAL MEDIAInstagram: @Puppiesandcrime - https://www.instagram.com/puppiesandcrime/?hl=deTiktok: @puppiesandcrime.podcast - https://www.tiktok.com/@puppiesandcrime.podcastFacebook: https://www.facebook.com/PuppiesandCrimeEmail: puppiesandcrime@gmail.com------- G --------- Hosted on Acast. See acast.com/privacy for more information.

This week on Drinking from the Gardenhose, OB is still recovering, ED is preparing for the annual "How Many Times Can I Move My Kid Into College?" event, and apparently kindergarten backpacks are making a comeback. The guys debate Lewis Hamilton, public displays of emotion, and the ever-changing definition of being a grown-up, before heading down the Jersey Shore to examine how beach vacations have evolved from towels in the sand to full-scale luxury operations. ED brings us the ancient college art of the Kamikaze shot, OB contemplates the realities of getting older, and the two discuss the strange milestone of sending your kids off to college while simultaneously wondering where the hell the time went. Then things get wonderfully Gen-X when ED reveals his youngest daughter's first-day-of-senior-year tradition: dressing like a kindergartener and carrying a tiny backpack. Add in crutches, Labor Day, college move-in chaos, questionable college drinks, and two guys trying to remember how young they used to be, and you've got another Gardenhose episode. The kids are growing up. The parents are falling apart. The backpacks are getting smaller.

Ein amerikanische Sicherheitsforscher plant, T-Shirts und Hoodies auf den Markt zu bringen, mit denen Sie vor Überwachungskameras fast unsichtbar werden. Ob das unter realen Bedingungen zuverlässig funktioniert, muss sich allerdings noch zeigen.

In dieser Folge nehme ich dich mit in meine Livesession bei Instagram, in der ich hinterfrage, ob Begriffe wie Trauma oder Traumasensibilität nur ein „Trend" sind und wie wir Traumafolgen beim Namen nennen und Betroffene schützen können.  In dieser Folge erfährst du: wie wir Trauma differenziert betrachten können warum Traumasensibilität mehr als ein Trend ist weshalb Traumawissen den Blick auf Menschen verändern kann worin sich traumasensibles Coaching von Traumatherapie unterscheidet was Traumasensibilität nicht bedeutet Shownotes: Prokrastination als Traumafolge // Podcast #145 Vermeidung als Traumafolge - überleben statt leben // Podcast #372 Ist Traumaheilung ohne Erinnerung möglich? // Podcast #169 Literatur zu traumasensibler Führung im Arbeitskontext (Buchrecherche): A Treasure Box for Creating Trauma-Informed Organizations Trauma-Responsive Organisations Implementing Psychologically Informed Environments and Trauma-Informed Care Trauma-Informed Principles in Group Therapy, Psychodrama and Organizations Evolve: The Path to Trauma-Informed Leadership Interessierst du dich auch für meine Ausbildung NI Neurosystemische Integration®? Die Anmeldung für den kommenden Jahrgang ist bis 08.09.2026 möglich. Komm gerne mit uns ab September auf die Ausbildungsreise!  Alle Informationen zur Ausbildung findest du auf meiner Website: https://www.verenakoenig.de/akademie/ni-ausbildung/  Im November erscheint mein neues Buch „Liebe Franziska oder Von der Würde, den eigenen Weg zu finden"! Hier kannst du es bereits jetzt vorbestellen: shop.autorenwelt.de/liebe-franziska  Ich freue mich sehr, dir meinen Postkartenkalender vorzustellen! Ein traumasensibler Begleiter durch das Jahr - Mit sanften Übungen, Reflexionsfragen, Platz für Gedanken und Postkarten zum Versenden: https://www.verenakoenig.de/buecher/postkartenkalender-verbunden-mit-dir/  Interessierst du dich für mein Buch „Trauma und Beziehungen"? Hier findest du mehr Informationen dazu: www.verenakoenig.de/buecher/trauma-und-beziehungen/  3 traumasensible Meditationen – Komme im Hier und Jetzt an und finde Sicherheit in deiner Präsenz. Trage dich hier ein und wir schicken dir den Link zu den Meditationen zu: https://www.verenakoenig.de/geschenke/3-traumasensible-meditationen/  Kennst du schon mein wunderschönes Kartendeck? Ob in akuten Stresssituationen, als tägliches Ritual oder spontane Inspiration – 56 Impulse helfen dir zu mehr Selbstregulation und Sicherheit im Hier und Jetzt: https://www.verenakoenig.de/buecher/kartendeck-verbinde-dich-mit-dir-selbst/  Wenn du teilen möchtest, was dich in dieser Folge bewegt hat oder wenn du gerne etwas anmerken möchtest, dann folge mir auf Instagram oder Facebook. Dort findest du jede Menge weiterführende Inspiration.  Verena auf Instagram: https://www.instagram.com/verenakoenig.official/  Verena auf Facebook: https://www.facebook.com/verenakoenig.de   Verpasse keine Neuigkeiten mehr! Erhalte jeden Freitag eine Mail mit dem aktuellen Podcast und interessanter Inspiration: https://verenakoenig.de/tinlanmeldung 

Ihr ganzes Leben setzt sich Sibylle Plogstedt für Gerechtigkeit ein: Ob auf Seiten der Demokratiebewegung in Prag 1968 – was sie mit anderthalb Jahren Gefängnis bezahlt - oder als Feministin, Journalistin und Gründerin der Zeitschrift „Courage“. Führer, Susanne www.deutschlandfunkkultur.de, Im Gespräch

Coming closer to College Football with Nuño and OB on the Go Hour as they talk about the recent TCU drama + former A&M QB Stephen McGee on what teams could be poised to implode this season + Number 2 in 25 in 25 Aggie QB Marcel Reed!

Der CIA-Chef besucht seinen Amtskollegen in Moskau. Wohl mit einer Warnung. Ob das was gebracht hat?

The Go Hour with Nuño and OB starting off a Wednesday reacting to the SEC's statement banning professional players from returning to college sports + number 3 in 25 in 25 Isaiah Horton + did Mike Elko say it or Lil Wayne?

Wenn sich Figarino und Long John doch nur einmal einigen könnten! Für den einen ist es purer Genuss, für den anderen schmeckt es nach eingeschlafenen Füßen. Für einen Wunsch müssen sie sich das Kokoswasser einer Zaubernuss aber unbedingt teilen...Außen struppig, innen plätschert Wasser umhüllt von weißem Fruchtfleisch: Das ist Figarinos Zaubernuss. Als Dank hat er diese von einer Frau geschenkt bekommen. Wenn er die Kokosnuss mit jemanden teilt, können Wünsche wahr werden. Ob das mit rechten Dingen zugeht? Kater Long John jedenfalls überwindet sich, die Kokosnuss seines Fahrradschraubers zu probieren, auch wenn es so gar nicht nach seinem Geschmack ist... Autorin: Franziska Opitz KarkTon und technische Realisierung: Holger KliemchenVerantwortliche Redakteurin: Sandra M. Hänel In den Rollen:Raschid Daniel Sidgi als Figarino und sein Piratenkater Kater Long John Silver Geeignet für Kinder ab 8 Jahre Kontakt zu Figarino und Long John: figarino@mdr.de

V Xkurziji gremo na Štajersko, v Maribor, kjer je pred leti zaživel zanimiv projekt Govorjena slovenščina. Gre za spletni portal, ki zbira zvočne posnetke pogovorne slovenščine in tako ustvarja dragocen zvočni zapis našega jezika. Posnetki bodo nekoč našim zanamcem omogočili prisluhniti, kako smo govorili leta 2026, hkrati pa so pomembni tudi za razvoj jezikovnih modelov. Morda bo umetna inteligenca nekoč z nami govorila ne le v knjižni slovenščini, ampak tudi v štajerskem, prekmurskem ali primorskem narečju.   POZOR, POZOR: Vabilo na novo druženje z ekipo Radiovednih Prihajajočo nedeljo, 30. avgusta, se dobimo v ljubljanskem živalskem vrtu. Ob 10. uri bomo na posebnem druženju modrovali o živalih in tamkajšnjim strokovnjakom zastavljali nenavadna, zabavna in radovedna vprašanja o živalih – od tega, ali živali sanjajo in ali so psi žgečkljivi, do tega, kako so živali postale naši hišni ljubljenčki. Čaka vas ura presenetljivih odgovorov, živalskega bontona in predvsem veliko radovednosti. Pridite in vprašajte tudi vi! Dobimo se v nedeljo, 30. avgusta, ob 10h pri zgornjih igralih v ljubljanskem živalskem vrtu nad zebrami in žirafami.

Tuesday edition of the Go Hour with Nuño and OB as they talk about DJ Hicks could be the a great player for the Aggies in the 2026 season + NFL writer Charean Williams joins and weighs in on NFL players returning to play for college teams.

Starting off the week with Nuño and OB in the Go Hour!  talking about how they like what they see after Sunday's practice and an update on A&M soccer and their win over Sam Houston!

„Ich habe meine Frau dabei erwischt, wie sie mich mit unserem Nachbarn betrügt, und weiß nicht, wie ich damit umgehen soll.“Mit diesen Worten wendet sich Jason Worley auf Reddit an die Community. Er erzählt von Misstrauen, einer zerbrochenen Ehe und der Frage, ob es überhaupt noch eine Zukunft für seine Familie gibt.Doch was als Bitte um Rat beginnt, nimmt eine immer düsterere Wendung. Aus einer Ehekrise wird ein Konflikt, aus einem Konflikt eine Entscheidung und am Ende wird diese Geschichte tödlich enden.Was ist in dieser Nacht passiert? Und wie konnte eine Geschichte, die auf Reddit mit der Suche nach Hilfe begann, in einem schrecklichen Verbrechen enden?Heute sprechen wir über Jason und Brandi Worley und darüber, wohin Jasons Suche nach Antworten ihn schließlich führte.Diese Folge haben wir mit Mascha vom Podcast "Herz über Kopf" aufgenommen. Hört bitte unbedingt rein, unter anderem hier. Inhaltswarnung: Explizite Gewalt gg. Kinder, Partnerschaftliche Gewalt, Coercive Control, Betrug, Suizid(versuch)Ob der Fall gelöst oder ungelöst ist seht ihr ganz unten in der Folgenbeschreibung: N= nicht gelöst, G = Gelöst.SHOWNOTES:Danke an unsere Werbepartner:SNOCKS: Hol dir 20% Rabatt auf ALLES bei SNOCKS mit dem Code puppies20 – ohne Mindestbestellwert! Hier gehts zur Website.Die Tagebücher der Apothekerin:Die Spotify-Playlist mit Die Tagebücher der Apothekerin von Hyuganatsu findet ihr direkt hier.NordVPN:

Poslanke in poslanci se bodo ta teden vrnili s počitnic. Na zahtevo poslanskih skupin koalicije in Resnice bo kolegij predsednika državnega zbora Zorana Stevanoviča danes odločal o sklicu izredne seje. Ta bo predvidoma jutri, na njej pa bodo odločali o razpisu treh posvetovalnih referendumov: o pogojevanju pravice do denarne socialne pomoči z aktivnim vključevanjem delovno sposobnih v družbeno koristna dela; o volilni pravici tujcev na lokalnih volitvah in o ukinitvi obveznega plačevanja RTV prispevka. V oddaji tudi o tem: - Ob katastrofalni suši kmetje in stroka za nacionalno strategijo in ustanovitev službe za namakanje. - Ukrajina praznuje 35 let neodvisnosti, odpira se vprašanje o politični prihodnosti države. - Slovenski kolesar Tadej Pogačar bo v rdeči majici vodilnega na dirki po Španiji začel zahtevno tretjo etapo.

Der Bundeskanzler erklärt den Klimawandel. Alice Weidel erklärt die Zuwanderung. Basta Berlin erklärt die Elektromobilität. Aber wer ist wirklich sattelfest? Wer verheddert sich? Marcel und Benjamin begrüßen Friedrich Merz zurück im Irrenhaus. Endlich ist der Anstaltsleiter wieder auf dem Posten. Aber wer ist eigentlich wirklich verrückt?Weidel und Herr Wulf, der Wuschi des ZDF machen beide krasse Faktenfehler die zeigen, das aus Wunschdenken manchmal Wunschfakten werden.Und Deutschland steht vor einer neuen Wende. Wird ein AfD-regiertes Land ein besseres Land? Die Blauen von der Regierung abhalten wird immer aussichtsloser. Ob jetzt oder bald, es wird passieren.

What Sandbagging Actually Looks Like Jeff breaks down the most common sandbagging tactics he's seen in the wild, including: Forward‑tee manipulation — playing casual rounds from the up tees, then submitting those scores for handicap calculation. Intentional bad lies — dropping balls into rough, roots, or hazards “just to see what happens,” conveniently inflating scores. Penalty‑stroke amnesia — magically forgetting to count OB, water balls, or unplayable situations. Casual‑round heroics, tournament miracles — mysteriously shooting 10–12 shots better only when prizes are on the line. Jeff's take: real low‑handicap players win net tournaments. If the 18‑handicap is suddenly posting net 63s, something smells like week‑old range balls. How to Spot a Sandbagger The guys talk through the tells: Look at club championship history — who consistently performs way above their stated handicap. Compare casual‑round scoring vs. tournament scoring — massive gaps are red flags. Watch for “I never play this well” miracles — especially when they happen every time a trophy or gift card is involved. Cheating Stories That Make You Shake Your Head Jeff shares two jaw‑dropping incidents: The Fake Hole‑in‑One — a golfer pre‑placed his ball in the cup before the group arrived, then “found” it. The only thing missing was confetti and a marching band. The Vaseline Driver Guy — a player secretly applied Vaseline to his driver face to reduce spin and straighten shots. Creative? Yes. Legal? Absolutely not. The Rule: Confront Cheaters Immediately Jeff's message is blunt and correct: If you witness cheating, you must call it out right away. Not later. Not after the round. Not “I didn't want to make things awkward.” Integrity only survives if honest players defend it in the moment. Road‑Trip Vibes All of this unfolds while Jeff is literally driving through Arizona, proving once again that he can teach, rant, and diagnose golf pathology even while navigating desert highways. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Du tust alles dafür, gesund zu leben und dann kommt vollkommen unerwartet der Schock im Alter? Ein Horrorszenario, das jeder aktive, sportliche und gesund lebende Mensch vermeiden will.

Der Stablecoin ist eine digitale Kryptowährung, deren Wert fest an einen stabilen Basiswert – meist an klassische Staatswährungen wie den US-Dollar oder den Euro – gekoppelt ist. Bei einem informellen Treffen der EU-Finanzminister und Notenbankgouverneure im Mai 2026 in der zypriotischen Hauptstadt Nikosia präsentierten die Ökonomen Prof. Dr. Lucrezia Reichlin und Dr. Jeromin Zettelmeyer vom Brüsseler Thinktank Bruegel einen Vorschlag zur Reform der europäischen Stablecoin-Regulierung. Die Reaktion der Europäischen Zentralbank (EZB) war eindeutig ablehnend. Ob das die richtige Antwort auf die digitale Machtfrage im Währungssystem gewesen ist, muss allerdings bezweifelt werden.Die USA verfolgen eine andere Strategie. Das 2025 verabschiedete US-Bundesgesetz GENIUS Act (Guiding and Establishing National Innovation for U.S. Stablecoins Act) fördert Dollar-Stablecoins aktiv. US-Finanzminister Scott Bessent macht deutlich, worum es geht: „Wir werden dafür sorgen, dass der US-Dollar die dominierende Reservewährung der Welt bleibt, und wir werden dazu Stablecoins nutzen.“ Stablecoins sind für Washington kein Krypto-Kuriosum, sondern ein Instrument der währungspolitischen Machterhaltung – und ein zusätzlicher Abnehmer für US-Staatsanleihen.Warum das wichtig ist? Weil sich hier die Machtfrage im digitalen Geldsystem entscheidet. Es geht um die Dominanz in der Infrastruktur des Finanzsystems der kommenden Jahrzehnte.Daniel Stelter spricht mit den Autoren des Bruegel-Papers: der früheren EZB-Forschungsdirektorin Lucrezia Reichlin und dem Direktor des Bruegel-Instituts, Jeromin Zettelmeyer.Hinweis ABSTURZ – So retten wir Deutschland: das neue Buch von Daniel Stelter. Jetzt überall, wo es Bücher gibt. Auch bestellbar bei Thalia, Amazon, geniallokal.HörerserviceBeitrag A new strategy to contain stablecoin risks in the European Union von Lucrezia Reichlin, Bo Sangers und Jeromin Zettelmeyer im Bruegel Policy Brief 09 (Mai 2026): https://tinyurl.com/4ydxfj8j US-Stablecoin-Gesetz GENIUS Act (Public Law 119-27, 2025): https://tinyurl.com/36umybu5 Rede Empowering Europe: boosting strategic autonomy through the digital euro von Piero Cipollone (EZB) (8.4.2025): https://tinyurl.com/3wtbrpu2Bruegel Analysis The EU should embrace decentralised finance and make it safe von Lucrezia Reichlin (15.12.2025): https://tinyurl.com/2s4jtd3nBeitrag A Nobel laureate on why stablecoins may be nothing of the sort von Jean Tirole in The Economist (29.9.2025): https://tinyurl.com/bp9r3d4wbeyond the obvious – Neue Analysen, Kommentare und Einschätzungen zur Wirtschafts- und Finanzlage finden Sie unter think-bto.com.Newsletter – Den monatlichen bto-Newsletter abonnieren Sie hier.Redaktionskontakt – Wir freuen uns über Ihre Meinungen, Anregungen und Kritik unter podcast@think-bto.com.Handelsblatt – Ein exklusives Angebot für alle „bto – beyond the obvious – featured by Handelsblatt”-Hörer*innen: Testen Sie Handelsblatt Premium 4 Wochen lang für 1 Euro und bleiben Sie zur aktuellen Wirtschafts- und Finanzlage informiert. Mehr erfahren Sie unter: https://handelsblatt.com/mehrperspektivenWerbepartner – Weitere Informationen zu den Angeboten unserer aktuellen Werbepartner finden Sie hier. Hosted on Acast. See acast.com/privacy for more information.

Mit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Miká⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ und⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nico⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ gibt's in jeder Folge spannende Themen, skurrile Geschichten und jede Menge Unterhaltung. Ob viel zu erzählen oder wenig zu sagen – bei uns wird's immer lustig!

Tolle Sache: Erik Eichhorn findet im Wald drei bunte Luftballons. Aber dann trifft er jemanden, der so was auch ganz gut brauchen könnte. Ob sich Erik von seinen Ballons trennen kann? (Eine Geschichte von Eo Borucki, erzählt von Ansgar Nöth in unterlfränkischer Mundart.)

The Voice of San Diego crew sits down with City Council President Joe LaCava to unpack a controversial Sacramento maneuver reviving the Midway Rising development, revisit the Mission Bay bathroom closures and who's really to blame for the budget fallout, and dig into La Jolla's secession talk. The conversation closes on lighter fare — SeaWorld's fireworks-to-drone-show transition and the escalating conflict between beachgoers and La Jolla's growing sea lion colony. 0:00 Welcome & Guest Intro: Council President Joe LaCava0:45 Midway Rising & the SB 344 "Gut and Amend"8:35 City Council's Land Use Process & Timeline15:39 Traffic Concerns in OB and Point Loma16:47 Mission Bay Bathrooms: The Follow-Up24:23 Who's to Blame for the Budget Cuts?29:34 La Jolla Secession Talk33:00 District 2 Election35:13 State Mandates & Budget Pressure36:44 SeaWorld: Fireworks vs. Drone Shows39:37 Sea Lions and the La Jolla Cove ClosureSee omnystudio.com/listener for privacy information.

The Go Hour with Nuño and OB today the two talk about the excitement around Mario Craver and what the WR room could have in store for the 2026 season + OB's reaction the R.C. Slocum statue + number 6 on the 25 in 25 list!

Welcome to the Atomic Anesthesia podcast hosted by CRNA professor Dr. Rhea Temmermand and Co-Founder Sachi Lord. On this show, you'll hear clear, clinically grounded discussions designed for nurse anesthesia residents and CRNAs who want to feel more confident in complex pharmacology, physiology, and real-world anesthesia decision-making. Want more content like this? Become a member of our learning platform: http://atomicanesthesia.com In this episode: The cardiovascular, pulmonary, renal, and coagulation changes of normal pregnancy you need to know before you can recognize what's broken in preeclampsia Why preeclampsia is fundamentally a placenta problem that becomes a vascular endothelium problem — sFlt-1, soluble endoglin, VEGF neutralization, and the cascade that drives every symptom HELLP syndrome — microangiopathic hemolysis, hepatic involvement, and how it changes your anesthetic plan Magnesium sulfate pharmacology — NMDA antagonism, the dosing regimen, toxicity ladder, and why you must cut your non-depolarizing NMB dose by 30 to 50 percent Neuraxial vs general anesthesia in the severe preeclamptic — when neuraxial is safe, how to manage platelet thresholds, and how to blunt the catecholamine surge of laryngoscopy when general is unavoidable

In dieser Folge habe ich einen Workshop-Ausschnitt für dich, in dem ich einen Einblick in die 3 Säulen der traumasensiblen Begleitung gebe, so wie ich sie praktiziere und lehre.  In dieser Folge erfährst du: warum Traumasensibilität die Begegnung mit uns selbst und anderen verändern kann wieso Wahlmöglichkeiten das Sicherheitsgefühl stärken können wie Traumawissen neue Antworten schaffen kann weshalb Beziehung in der Begleitung eine essenzielle Rolle spielt wieso der Körperarbeit in der traumasensiblen Begleitung nicht fehlen darf. Shownotes: Traumaheilung oder Retraumatisierung // Podcast #114 Warum gewisse Techniken traumatisierten Menschen nicht helfen // Podcast #74 Die Kraft korrigierender Erfahrungen // Podcast #257 Trauma und Körper (Playlist) Trauma heilsam begegnen – Die Grundlagen der traumasensiblen Begleitung (Workshop) Interessierst du dich auch für meine Ausbildung NI Neurosystemische Integration®? Die Anmeldung für den kommenden Jahrgang ist bis 08.09.2026 möglich. Komm gerne mit uns ab September auf die Ausbildungsreise!  Alle Informationen zur Ausbildung findest du auf meiner Website: https://www.verenakoenig.de/akademie/ni-ausbildung/  Im November erscheint mein neues Buch „Liebe Franziska oder Von der Würde, den eigenen Weg zu finden"! Hier kannst du es bereits jetzt vorbestellen: shop.autorenwelt.de/liebe-franziska  Ich freue mich sehr, dir meinen Postkartenkalender vorzustellen! Ein traumasensibler Begleiter durch das Jahr - Mit sanften Übungen, Reflexionsfragen, Platz für Gedanken und Postkarten zum Versenden: https://www.verenakoenig.de/buecher/postkartenkalender-verbunden-mit-dir/  Interessierst du dich für mein Buch „Trauma und Beziehungen"? Hier findest du mehr Informationen dazu: www.verenakoenig.de/buecher/trauma-und-beziehungen/  3 traumasensible Meditationen – Komme im Hier und Jetzt an und finde Sicherheit in deiner Präsenz. Trage dich hier ein und wir schicken dir den Link zu den Meditationen zu: https://www.verenakoenig.de/geschenke/3-traumasensible-meditationen/  Kennst du schon mein wunderschönes Kartendeck? Ob in akuten Stresssituationen, als tägliches Ritual oder spontane Inspiration – 56 Impulse helfen dir zu mehr Selbstregulation und Sicherheit im Hier und Jetzt: https://www.verenakoenig.de/buecher/kartendeck-verbinde-dich-mit-dir-selbst/  Wünschst du dir mehr Nervensystem-Regulation und Selbstbestimmung? Dann trage dich in unsere unverbindliche Interessentenliste für den Kurs „Nervensystemkompass" ein: https://www.verenakoenig.de/online-kurse/nervensystemkompass/   Wenn du teilen möchtest, was dich in dieser Folge bewegt hat oder wenn du gerne etwas anmerken möchtest, dann folge mir auf Instagram oder Facebook. Dort findest du jede Menge weiterführende Inspiration.  Verena auf Instagram: https://www.instagram.com/verenakoenig.official/   Verena auf Facebook: https://www.facebook.com/verenakoenig.de   Verpasse keine Neuigkeiten mehr! Erhalte jeden Freitag eine Mail mit dem aktuellen Podcast und interessanter Inspiration: https://verenakoenig.de/tinlanmeldung 

This week I'm joined by Amy, one of my former doula clients, for her very first podcast — and it is such an honor to share her story with you. Amy walks us through two miscarriages, the holistic root-cause care that helped her family heal in between, and the beautifully unusual, deeply prayerful birth of her son, Andrew.From a centuries-old Marian devotion to a hospital room filled with Gregorian chant and prayer intentions for other women still waiting — Amy's story is a picture of what it looks like to hold suffering and hope together.Episode HighlightsAmy's story of two early losses — her son Gabriel and daughter Kiara — and the question of "is this the cross the Lord has for me?"Why she and her husband Chris sought root-cause fertility care right away instead of waiting for "recurrent" loss criteriaThe Our Lady of La Leche devotion — a centuries-old prayer for conception — and finding out she was pregnant ten days after starting itNavigating hyperemesis gravidarum, a broken foot, and a bucket-list trip to Italy in the third trimesterBuilding a birth team: a holistic OB, a low-intervention hospital-based OB, and a doulaInside the birth: 30 hours of quiet labor, a mid-labor nurse switch, and 3.5 hours of pushingOffering up each contraction and push as a prayer intention for other women walking through infertilityAmy's encouragement for women healing after loss, and for women preparing for birthResources & Links:✨”Husband-Coached Childbirth: The Bradley Method of Natural Childbirth” by Robert A Bradley and Ashley Montagu✨”Made for This: The Catholic Mom's Guide to Birth” by Mary Haseltine✨ Hallow Prayer App✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the center of your fertility journey and growing towards Him together. Read the testimonies & enroll here: bekahyawn.com/course   ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: bekahyawn.com/consult

Finally sharing about the day Colin was born!Timestamps00:00 - Introducing Colin's birth story and the weekend that led up to it 01:00 - Why the induction was scheduled around 37 weeks 02:00 - A calm morning with Connor before heading to daycare 03:00 - Boston rush hour versus the chaos of natural labor 04:00 - Checking in at the hospital and the first emotional moment with the OB team 05:00 - Crying when kindness hit harder than strength 06:00 - Why she chose to proceed with induction despite grief 07:00 - What “birth plan” meant in this context 08:00 - Wearing her dad's Patriots hat and wanting an epidural ASAP 09:00 - Reflections on epidurals, pain, and her first labor with Connor 10:00 - Starting the induction and wanting to be a passenger this time 11:00 - Cytotec, Foley balloon, and contractions that got things moving 12:00 - Her husband points out they do not need to wait for pain before requesting the epidural 13:00 - Her outpatient OB's unusual commitment to seeing her for every prenatal visit 14:00 - How thoughtful communication and data-driven care shaped the pregnancy 15:00 - Her OB's support behind the scenes, including tumor board advocacy 16:00 - Brief Pitocin trial and the baby's immediate reaction 17:00 - Watching TV, laughing, and keeping the room light during labor 18:00 - The surprise baby-name vote and the fun of not knowing the sex 19:00 - Checking the ICU schedule just in case birth complications sent her there 20:00 - Pressure builds and the team realizes the baby is crowning 21:00 - Waiting for the OB to arrive before pushing 22:00 - Colin is born and the room fills with tears and emotion 23:00 - Why pregnancy felt emotionally distant and uncertain 24:00 - Seeing the baby on ultrasound and struggling with chemo-related worry 25:00 - How not knowing the sex helped her stay detached and hopeful 26:00 - Colin arrives healthy, despite the cord being wrapped twice 27:00 - Naming Colin Robert and honoring her dad through the middle name 28:00 - Telling family the baby is a boy and heading to postpartum recovery 29:00 - Post-birth CT and MRI scans while still processing the cancer 30:00 - Crying in the MRI and the strain of high highs and low lows 31:00 - Why she does not believe grief and trauma can always be neatly processed 32:00 - Family meeting Colin and the reminder that life keeps moving 33:00 - Watching both boys grow and comparing first-time parenting to second-time parenting 34:00 - Colin's bright, social personality and the sense that he brought light into the family 35:00 - Looking back on cancer during pregnancy as an unexpected blessing 36:00 - Closing gratitude for Colin, Connor, and the listenersSupport the show

On the GO Hour with Nuño and OB the two discuss the thoughts from A&M offensive coordinator Holmon Wiggins on whats needed for the O line for A&M this season + number 8 in the 25 in 25 Dezz Ricks and what makes him one of the Aggie's top players!

Roughly a quarter of American adults are taking five or more prescription medications at the same time, and that number climbs steeply past age 40. It shows up in national survey data, in Medicare data, and in European population studies, so it's a feature of the Western medical world, not a quirk of one system. Health systems have written entire national guidance documents whose only job is managing the resulting polypharmacy, which is the clearest sign that this is the standard rather than the exception. The most talked about murder trial of the year has put a public face on what polypharmacy looks like at its most extreme, but the everyday version of this story is playing out in millions of primary care offices, OB follow-ups, and more. Inside today's episode, I break down the polypharmacy conversation, walking through why national health system have all written formal frameworks for managing the medication burden, why that alone tells you this is the standard rather than the exception, and how the cascade of prescriptions tends to unfold.---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Ob an der belarussisch-lettischen Grenze oder im spanischen Ceuta: Die Migrationskrise erhitzt erneut die politische Debatte an den Rändern der Europäischen Union. Doch wie blickt die andere Seite auf das Geschehen? Ein im deutschsprachigen Raum seltenes Interview mit dem belarussischen Vize-Außenminister Igor Sekreta liefert eine Innenansicht, die im Westen systematisch ausgeblendet wird. Der Spitzendiplomat kontertWeiterlesen

Im Bamberger Dom steht ein berühmtes Grab. Es ist extra eingezäunt, damit niemand ihm zu nahekommt. Doch Moritz Papa soll genau von dort ein Blütenblatt erobern. Ob er das schafft? (Eine Geschichte von Silke Wolfrum, erzählt von Rufus Beck.)

Max und Jakob fragen liebend gern "Was letzte Preis". Ob auf dem Trödelmarkt oder im Antiquitätengeschäft, es wird oft um den ein oder anderen Euro gefeilscht. Welchen Eindruck macht das auf ihre Kinder? Werden sie später genau so harte Verhandlungspartner:innen, wie ihr Väter und welche anderen Eigenschaften schauen sich unsere Kleinen von uns ab? Diese Fragen und wie man als Single-Mama mal wieder zur niederen Bedürfnisbefriedigung kommt, klären wir heute. Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/beste_vaterfreuden Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

Steve Merson folgen auf Social Media über eine Million mehrheitlich sehr junge Deutschschweizerinnen und Deutschschweizer. Wie geht man mit dieser Verantwortung um? Und wie kehrt man den eigenen Schmerz um in positiven Content? Für seine Fans ist er auf dem Olymp angekommen. Beim Aufstieg wurden ihm jedoch viele Steine in den Weg gelegt: eine Kindheit mit einem drogenabhängigen Vater, die Flucht mit der Mutter ins Frauenhaus, der Verlust des Bruders und der eigene, mehrfache Kampf gegen Depressionen. Auf der Suche nach Liebe und Bestätigung muss er sich selbst immer wieder neu erfunden. Ob er diese Liebe und Bestätigung gefunden hat und welche Pläne er in Zukunft verfolgt, verrät er im «Focus»-Gespräch mit Stefan Büsser. ___________________ Habt ihr Feedback, Fragen oder Wünsche? Wir freuen uns auf eure Nachrichten an focus@srf.ch – und wenn ihr euren Freund:innen und Kolleg:innen von uns erzählt. ___________________ «Focus» ist ein Podcast von SRF -Host: Stefan Büsser -Angebotsverantwortung: Anita Richner _____________________ Das ist «Focus»: «Focus» ist der SRF-Talk, der Tiefe mit Leichtigkeit verbindet. Nirgends lernt man Persönlichkeiten besser kennen.

In der Schweiz kommt rund jedes dritte Kind per Kaiserschnitt zur Welt. Regional gibt es allerdings erhebliche Unterschiede, das zeigt ein neuer Bericht, für den tausende Geburten untersucht wurden. Eine zentrale Rolle, ob ein Kaiserschnitt durchgeführt wird, spielt die Wahl des Spitals. Ausserdem: Die Waadtländer Mitte-Politikerin Valérie Dittli will trotz aller Widerstände erneut für den Regierungrat kandidieren. Ob sie von der Delegiertenversammlung als Kandidatin aufgestellt wird oder nicht, entscheidet sich am 2. September. Der aktuelle Hitzesommer ist ein Stresstest für die Gebäude in der Schweiz. In vielen Innenräumen wird es dieser Tage unangenehm heiss. Das zeigt, Gebäude in der Schweiz sind nicht für solche Bedingungen gebaut. Gesucht sind nun alternative Bauweisen, die den Klimawandel berücksichtigen.

durée : 02:00:13 - Les Matins de France Culture - par : Julie Gacon - A l'occasion du centenaire de la naissance du scénariste de BD, René Goscinny, Julie Gacon reçoit à 7h38 l'illustratrice Catel et l'écrivain José-Louis Bocquet afin de revenir sur le parcours méconnu du créateur d'Astérix et Obélix. - équipe : Delphine Keravec, Anouk Milliot, Sarah Masson, Rodi Eken, Léa Capuano, Tina Iung, Salomé Erbs, Romain Rincon Hernandez Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

durée : 00:39:33 - Les Matins de France Culture - par : Julie Gacon - Le 14 août 2026 marque le centenaire de la naissance de René Goscinny. Scénariste du duo Astérix et Obélix, du Petit Nicolas ou encore de Lucky Luke, René Goscinny a durablement marqué le monde de la BD. Retour sur la vie du génie du calembour, dont on ne connaît pas toutes les péripéties. - équipe : Delphine Keravec, Anouk Milliot, Sarah Masson, Rodi Eken, Léa Capuano, Romain Rincon Hernandez, Salomé Erbs - invités : Catel Muller Scénariste dessinatrice de BD, José-Louis Bocquet Ecrivain, journaliste et scénariste de bandes dessinées Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

This week on Drinking from the Gardenhose, OB is recovering from foot surgery, ED is recovering from whatever OB said last week, and the podcast somehow keeps going. The guys investigate the mysterious Replicant, revisit the legendary Rutgers grease trucks and discover that those greasy college sandwiches may have been an early form of influencer marketing. They also tackle the baffling modern phenomenon of sorority TikTok dances, because apparently standing in formation and dancing in front of a sorority house is now a media strategy. Along the way, they dig through listener comments, website polls, questionable workplace team-building decisions, and the eternal question of why people in finance keep volunteering for activities that require physical coordination. Add in surgery updates, technical difficulties, college nostalgia, and the possibility that Replicant is actually listening, and you've got another classic Gardenhose episode. Foot elevated. Grease trucks analyzed. TikTok investigated. Replicant still at large. Visit Gardenhose.vercel.app and see what everyone is arguing about this week.

The Go Hour with Nuño and OB the two talk about number 12 in their 25 in 25 list Marco Jones and how he could be primed to be a sack artist + Stephen McGee joins the show talking about snakes hidden in helmets and what more the Texas A&M O line needs to do and how they're shaping up in practices.

If you're living with MS and wondering whether pregnancy is still on the table for you… this episode is for you. Maybe you just saw two lines on a test and your first thought wasn't joy, it was "what do I do about my medication?" Maybe you're a year out from trying and you want to plan this right. Either way, you deserve real answers, not a shrug. In this episode, I'm joined by Dr. Christina Chambers, PhD, MPH, a perinatal epidemiologist and professor of pediatrics at UC San Diego. She has spent her career studying what medications and exposures actually do during pregnancy and breastfeeding, and she brought all of it to this conversation about multiple sclerosis (MS) and pregnancy. We covered the questions people with MS ask most, and a few they're often too nervous to ask out loud. Here's what we cover

We talk about a lot of things that people don't want to talk about or even hear. Still, they are very real, challenging, and difficult circumstances surrounding pregnancy, birth, and postpartum. It's important to share these stories because these difficulties become a reality for many people. Today's show focuses on birth trauma and breastfeeding as we hear our guest's personal account. Erin Northrup is a mom of four busy children, ranging in age from 2 to 10. She lives in Atlantic Canada, where she enjoys spending time in nature with her family. With the birth of her oldest child, Jack, she experienced birth trauma, and this experience sparked her passion for researching trauma. Erin holds a bachelor's in Psychology and is currently pursuing a Master's in Health Services Research. Her current research explores the experience of breastfeeding after birth trauma. Her own experience of breastfeeding after birth trauma inspired her to become a volunteer with a breastfeeding support organization offering community-based, peer-to-peer breastfeeding support. She is committed to raising awareness of the intersection of birth trauma, breastfeeding, and perinatal mental health. Show Highlights: Erin's birth trauma experience with the birth of her son, Jack, now 10 How her OB prepared her to have a C-section because of an ambiguous condition How Erin's water broke a week early, and her spinal didn't take, so the C-section proceeded under general anesthesia, while Erin felt dissociated from the entire experience In recovery, she was told that her son was taken to the NICU because of low blood sugar, and she couldn't see him yet How Erin's mom, a physician, stepped in to advocate for Erin to see her son While eating breakfast a few hours after the birth, Erin felt a popping sensation in her incision and felt a gush of blood Erin was rushed back to the OR, and the spinal worked this time while Erin cried on the table--all of this was before she had even held her baby How Erin was repeatedly spoken about like she wasn't even in the room; she felt like her input wasn't even important When Erin got home, survival mode kicked in, and she regretted not advocating more strongly for herself How Erin questioned whether or not her son was even the right baby, worrying that a mix-up could have occurred in the hospital because neither she nor her husband witnessed his birth How she determined to “make it up” to her son by breastfeeding him How the Ob told her at two months postpartum that her condition should not have warranted a C-section in the first place---which just made everything worse How Erin felt an erosion of trust in her doctors and the medical system How Erin asked where the growth and meaning was in her situation and how she could use her experience to help others Erin applied to a Master's program and went on to have three more kids with positive birth experiences How Erin found support for breastfeeding What Erin has found in her research by asking mothers about their experience with birth trauma and breastfeeding The magnitude of the response she has received, but the difficulty in hearing the painful stories of birth trauma The results from Erin's research: Birth trauma is destabilizing to the breastfeeding process because of the physical and emotional pain in childbirth and the postpartum period from mistreatment The importance of trauma-informed care How women with these experiences feel like the trauma is somehow their fault What care providers should be aware of in their work Resources: ⁠Instagram: Live Learn Lactate⁠ Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit⁠ cdph.ca.gov⁠ Please find resources in English and Spanish at⁠ Postpartum Support International⁠, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media: ⁠Instagram⁠,⁠ Facebook⁠, and most other platforms. Visit ⁠www.postpartum.net/professionals/certificate-trainings/⁠ for information on the grief course.   Visit my website,⁠ www.wellmindperinatal.com⁠, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, ⁠email me⁠ about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're officially on baby watch.