Podcasts about Ghana

As Tanzania gears up for elections on 29 October, we hear from two young people about the issues that matter to them and whether youth concerns have been featured in the electoral campaigns.How a young Senegalese footballer's dream of joining a professional club ended in tragedy after he was tricked and lured to Ghana by fake football agents.And how Africa is rapidly becoming a compelling destination for outsourcing services.Presenter: Nyasha Michelle Producers: Mark Wilberforce, Stefania Okereke, Sunita Nahar and Yvette Twagiramariya Technical Producer: Craig Kingham Senior Producer: Patricia Whitehorne Editors: Maryam Abdalla and Sam Murunga

As Tanzania gears up for elections on 29 October, we hear from two young people about the issues that matter to them and whether youth concerns have been featured in the electoral campaigns.How a young Senegalese footballer's dream of joining a professional club ended in tragedy after he was tricked and lured to Ghana by fake football agents.And how Africa is rapidly becoming a compelling destination for outsourcing services.Presenter: Nyasha Michelle Producers: Mark Wilberforce, Stefania Okereke, Sunita Nahar and Yvette Twagiramariya Technical Producer: Craig Kingham Senior Producer: Patricia Whitehorne Editors: Maryam Abdalla and Sam Murunga

Ghanaian weddings are not for the weak!

This is a recap of the top 10 posts on Hacker News on October 26, 2025. This podcast was generated by wondercraft.ai (00:30): A worker fell into a nuclear reactor poolOriginal post: https://news.ycombinator.com/item?id=45708292&utm_source=wondercraft_ai(01:51): You already have a Git serverOriginal post: https://news.ycombinator.com/item?id=45710721&utm_source=wondercraft_ai(03:13): Advent of Code 2025: Number of puzzles reduce from 25 to 12 for the first timeOriginal post: https://news.ycombinator.com/item?id=45710006&utm_source=wondercraft_ai(04:34): Let's Help NetBSD Cross the Finish Line Before 2025 EndsOriginal post: https://news.ycombinator.com/item?id=45711279&utm_source=wondercraft_ai(05:56): Pico-Banana-400kOriginal post: https://news.ycombinator.com/item?id=45708524&utm_source=wondercraft_ai(07:17): I'm drowning in AI features I never asked for and I hate itOriginal post: https://news.ycombinator.com/item?id=45708066&utm_source=wondercraft_ai(08:39): Movie posters from Ghana in the 1980s and 90sOriginal post: https://news.ycombinator.com/item?id=45712807&utm_source=wondercraft_ai(10:00): AsbestosisOriginal post: https://news.ycombinator.com/item?id=45710065&utm_source=wondercraft_ai(11:22): What if tariffs?Original post: https://news.ycombinator.com/item?id=45710021&utm_source=wondercraft_ai(12:43): A definition of AGIOriginal post: https://news.ycombinator.com/item?id=45713959&utm_source=wondercraft_aiThis is a third-party project, independent from HN and YC. Text and audio generated using AI, by wondercraft.ai. Create your own studio quality podcast with text as the only input in seconds at app.wondercraft.ai. Issues or feedback? We'd love to hear from you: team@wondercraft.ai

Prime morning show analysing and discussing news and topical issues in Ghana, interspersed with music and listener interactions

Founder and CEO of the Atta-Mills Institute, Koku Anyidoho, has praised the late former First Lady, Nana Konadu Agyeman-Rawlings, describing her as Ghana's most impactful First Lady. He noted that her tireless efforts to promote girls' education laid the foundation for many of the successes women enjoy in the country today.

Mu kan komo da karfe 8 na safe agogon Najeriya da Nijar domin sake gabatar muku da labarai da hirarraki, da sharhin jaridu kama daga Najeriya zuwa Nijar har Ghana, da kuma ra'ayoyinku.

Today North River Church celebrates Africa Sunday as we worship and hear from our brothers and sisters of our Sister Church in Accra, Ghana. Francis Dasse speaks about the influence of the Holy Spirit and transformation of his community for God. Steve Adkins leads the discussion and brings us in closer on how Africa and North River have been involved over the many years of service to the Lord.

Richie sits down with this year's winner of the Black Powerlist ranking and also talks fashion sustainability and the music industry. Richie is joined by: Bank of England's Chief Financial Officer Afua Kyei, named most influential Black Person in Britain on the Powerlist 2026. Afua speaks about her journey, going from achieving 6 A-Levels to leading financial governance of the £1 trillion balance sheet and everything in between.Giovanna Vieira Co, the founder of The Fashion Blueprint, a London-based consultancy dedicated to dismantling waste-colonialism in fashion and empowering independent, sustainable brands globally. Giovanna shares the work she's doing to reduce the environmental and human cost to having millions of low quality clothing items land in Ghana every week.And finally, Richie sits down with award-winning music executive Sheniece Charway. Known for championing UK Black talent and currently heading up Black music and culture at YouTube, Sheniece discusses the differences in a modern artist's journey now compared to 10-20 years ago and how social media, streaming and radio all fit into that.Produced by Unedited for BBC Radio 1Xtra.

Mu kan komo da karfe 8 na safe agogon Najeriya da Nijar domin sake gabatar muku da labarai da hirarraki, da sharhin jaridu kama daga Najeriya zuwa Nijar har Ghana, da kuma ra'ayoyinku.

From July 31, 2024. Hosted by Dr. Jacinta Delhaize, Dr. Tshiamiso Makwela & Dr. Daniel Cunnama. In this double feature episode, Jacinta interviews two amazing astronomers at the SARAO conference (South African Radio Astronomical Observatory).   Dr. Mpati Ramotsoku is a radio astrophysicist from South Africa. In the episode she discusses her journey from studying in the Netherlands to working in Italy at the Italian National Institute of Astrophysics in Cali, and eventually returning to South Africa as a research associate at Rhodes University. She delves into her research on how galaxies evolve by studying hydrogen gas in galaxies and the environmental effects on galaxy evolution, such as ram pressure stripping. Mpati also shares her discovery of new filaments in galaxies through images from the MeerKAT Telescope, a finding which has garnered international attention.   Dr. Emanuel Proven Adzuri is a Ghanaian astronomer at the Ghana Space Science and Technology Institute and the Ghana Radio Astronomy Observatory. In this episode he shares his background and journey in astronomy. Emanuel discusses his education in computational engineering and astronomy that led to a groundbreaking PhD project on space lasers, specifically focusing on the periodicity of methanol masers in star-forming regions. Emanuel also discusses the advancements in Ghana's astronomy infrastructure, including the transformation of a decommissioned telecom dish into a 32-meter radio telescope.   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

Analysis and discussion of news and current affairs in Ghana with panellists

Analysis and discussion of key happenings in Ghana - in Akan

Mu kan komo da karfe 8 na safe agogon Najeriya da Nijar domin sake gabatar muku da labarai da hirarraki, da sharhin jaridu kama daga Najeriya zuwa Nijar har Ghana, da kuma ra'ayoyinku.

We all know insects are important, but one CrowdScience listener worries that they don't seem to have equal billing when it comes to human love and attention. In Scotland's capital Edinburgh, listener Ruth loves to sit and listen to the birds, the bees and the hoverflies as they go about their daily chores. And it's got her wondering why bees and butterflies seem to get all the conservation efforts. What do we need to do to protect butterflies as less beautiful caterpillars, and ladybirds as less glamorous larvae? Are people even aware that insects exist in multiple stages of a lifecycle, and that around the world, insect populations are facing perilous levels of decline. Presenter Alex Lathbridge is on a mission to identify the other unsung insect heroes. Along the way we meet Dr Caitlin Johnstone and Dr Nick Balfour at the Royal Botanic Gardens Edinburgh, who help listener Ruth find out about the lifestyles and lifecycles of hoverflies. We meet the midge that pollinates cocoa crops in Ghana, as well as Dr Tonya Lander from Oxford University and Dr Acheampong Atta-Boateng from the University of Arizona who have been studying them. And Marc Vaez-Olivera from the company Polyfly introduces us to the billions of hoverflies helping to double avocado yields in Spain. We also learn what we can all do to help keep insects in our gardens… even if that may involve sacrificing a cabbage or two. Presenter: Alex Lathbridge Producer: Marnie Chesterton Editor: Ben Motley(Photo: Caterpillar eating flowering plant with pink background - stock photo Credit: Raquel Lomas via Getty Images)

Ghana's negotiations for a China–Ghana free trade deal have sparked a fierce national debate. Political leaders are hailing it as a breakthrough for exporters, while manufacturers warn of being swamped by cheaper Chinese imports. At the heart of the discussion lies a deeper question: how much power do African countries really have to shape their trade relationships with China? To unpack both the deal and the broader question of “agency” in Africa–China relations, Eric & Cobus speak with Folashadé Soulé of the University of Oxford's Global Economic Governance Program. She explains her new framework on five types of African agency, from presidential to civil society, and how African actors at every level use strategy, negotiation, and intent to influence outcomes with Beijing. ⏱️ CHAPTERS: Introduction The Free Trade Debate in Ghana Non-Tariff Barriers & Export Reality Check Africa's Structural Challenge Introducing Agency in Africa–China Relations Five Typologies of Agency Presidential vs. Executive Agency Bureaucratic Agency Civic & Civil Society Agency The “Agency Turn” Western Narratives & Misconceptions Accountability, Corruption, Intentionality Final Reflections SHOW NOTES: Cambridge University Press: The Study of Agency in Africa–China Relations: The Case for Typologies by Folashadé Soulé (open access) JOIN THE DISCUSSION: X: @ChinaGSProject | @eric_olander |  Facebook: www.facebook.com/ChinaAfricaProject YouTube: www.youtube.com/@ChinaGlobalSouth Now on Bluesky! Follow CGSP at @chinagsproject.bsky.social FOLLOW CGSP IN FRENCH & SPANISH:  French: www.projetafriquechine.com | @AfrikChine Spanish: www.chinalasamericas.com | @ChinaAmericas JOIN US ON PATREON! Become a CGSP Patreon member and get all sorts of cool stuff, including our Week in Review report, an invitation to join monthly Zoom calls with Eric & Cobus, and even an awesome new CGSP Podcast mug! www.patreon.com/chinaglobalsouth

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A masterclass in African entrepreneurship: confidence as currency, knowledge as capital, and street-smart execution. We get tactical on starting without money, scaling organically, and rebuilding identity through African history. Key takeaways Capital ≠ cash; capital = you (skills, network, courage). The time you spend hunting investors is better used serving customers. Daily reading/listening compounds into superior decisions. Identity drives execution: study African history to restore confidence. Ghana's informal sector is the fastest path to income—solve visible problems. Grow organically: reinvest profits before lifestyle upgrades. Debt recovery = honesty, negotiation, structured paydown, better decisions. Resources mentioned Kwame Nkrumah — Africa Must Unite Kwabena Obeng Darko — “Financial Systems” + 12 other titles Konnected Academy (entrepreneur community) - https://konnectedacademy.com/ Guest - Kwabena Obeng Darko Engineer, entrepreneur, developer, and author championing African consciousness and practical wealth building. CTA Comment “CHAMPION” if you watched/listened to the end. Share with one person in the diaspora considering moving home. Join Konnected Academy to build with us.

Acting Director of the Legon Centre for International Affairs and Diplomacy (LECIAD), Professor Peter Quartey, has commended the agreement between Ghana and the United States to receive African deportees from the US, describing it as a step in the right direction.

The death of former First Lady Nana Konadu Agyeman-Rawlings at age 76 marks the end of a defining era in Ghana's political history. Known as the “Iron Lady,” she championed women's rights and empowerment for decades. Her passing, nearly five years after her husband Jerry John Rawlings, leaves a deep void and symbolizes the close of a significant chapter in Ghana's national story

Prime morning show analysing and discussing news and topical issues in Ghana, interspersed with music and listener interactions

The government shutdown in America is now the second-longest on record. Yet there is no apparent urgency to end it, either from Republicans or Democrats. Why Ghana has escaped the jihadist violence of its neighbours in the Sahel. And bottled water is going upmarket. Listen to what matters most, from global politics and business to science and technology—Subscribe to Economist Podcasts+For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account.  Hosted on Acast. See acast.com/privacy for more information.

The government shutdown in America is now the second-longest on record. Yet there is no apparent urgency to end it, either from Republicans or Democrats. Why Ghana has escaped the jihadist violence of its neighbours in the Sahel. And bottled water is going upmarket. Listen to what matters most, from global politics and business to science and technology—Subscribe to Economist Podcasts+For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account.  Hosted on Acast. See acast.com/privacy for more information.

Trevor Hall interviews Luke Alexander, CEO of Newcore Gold, about the company's Enchi Gold Project in Ghana. They discuss the expansion of the drill program to 45,000 meters, the funding behind this initiative, and the strategic focus on resource conversion and growth. Luke highlights the importance of deep drilling and the timeline for the upcoming Preliminary Feasibility Study (PFS). The conversation emphasizes the company's commitment to increasing mineral resources and the potential for future exploration.

We're continuing our series of episodes inspired by the 2024 documentary Soundtrack to a Coup D'Etat with an examination of some of the film's key characters: the so-called ‘Jazz Ambassadors', a group of mostly black US musicians sent around the world to (unwittingly) promote American soft power during the Cold War. Tim and Jeremy give a brief history of the emergence of the CIA in the post-war USA, explain the role of NATO, and detail a few of the great many instances of US interference in newly decolonised states around the globe. We hear about Louis Armstrong in Ghana, Dizzy Gillespie's tours to West Asia and revisit Max Roach from our previous show, alongside Brubeck, Stravinsky and… Bing Crosby. The guys discuss these various attempts to portray America as a haven of free self expression at home while it repeatedly violated sovereignty and democracy abroad. Also included in this show: Fantasia, the Military Industrial Complex, the Kennedy assassination and some speculative White House tripping. Edited by Matt Huxley. Become a Patron at Patreon.com/LoveMessagePod.www.LoveistheMessagePod.comTracklist:Aaron Copeland - Fanfare for the Common Man Bing Crosby - The Isle of InnisfreeIgor Stravinsky - The Rite of Spring Louis Armstrong - (What Did I Do To Be So) Black and Blue Louis Armstrong - Spooks Dizzy Gillespie - Tour de Force Dave Brubeck - Take Five Max Roach - Triptych: Prayer / Protest / Peace The Byrds - He Was a Friend of Mine Books:William Blum - Killing Hope Susan Williams - White Malice 

Les journalistes et experts de RFI répondent également à vos questions sur les divisions autour de la réforme des retraites en France, l'état d'urgence décrété au Pérou et un accord stratégique entre les États-Unis et l'Australie pour contrer la Chine. Ghana : un jeune footballeur sénégalais tué par de « faux recruteurs»   Parti au Ghana avec la promesse d'un contrat au Maroc, Cheikh Touré, un footballeur sénégalais de 20 ans, est tombé dans un piège tendu par de «faux recruteurs». Victime d'un réseau d'escroquerie, le jeune gardien de but a été assassiné. Que sait-on des circonstances de sa mort ? Comment les autorités sénégalaises et ghanéennes mènent-elles l'enquête sur cette affaire ?   Avec Léa-Lisa Westerhoff, correspondante permanente de RFI à Dakar.     France : lorsque le président de la République contredit son Premier ministre   Alors que Sébastien Lecornu a annoncé la suspension de la réforme des retraites lors de son discours de politique générale, Emmanuel Macron a affirmé que le texte ne sera pas suspendu mais reporté. Quelle est la différence entre la «suspension» proposée par le Premier ministre et le «décalage» évoqué par le président ? Les propos d'Emmanuel Macron ne risquent-ils pas de fragiliser le gouvernement ?    Avec Valérie Gas, cheffe du service politique de RFI.       Pérou : plus de 6 000 personnes tuées depuis janvier  Face à la montée inquiétante des violences dans les rues de Lima, Jose Peri, le nouveau président péruvien a décrété l'état d'urgence dans la capitale. Comment expliquer une telle crise dans le pays ? Pourquoi l'insécurité est-elle chronique ? Avec Évelyne Mesclier, géographe, directrice de recherches à l'IRD (Institut de Recherche pour le Développement), spécialiste de l'Amérique latine Andine.       Terres rares : Washington et Canberra signent un accord pour contrer la Chine    Pour contourner la Chine qui détient un quasi-monopole sur la transformation des terres rares, Donald Trump et le Premier ministre australien ont signé un accord stratégique pour les raffiner les minerais directement en Australie. Pourquoi la Chine pose-t-elle problème aux deux pays ? Que sait-on exactement sur cet accord d'exploitation ?  Avec Patrice Christmann, consultant et chercheur indépendant, ancien collaborateur du BRGM (Bureau de recherches géologiques et minières). 

Prime morning show analysing and discussing news and topical issues in Ghana, interspersed with music and listener interactions

Send us a textThis powerful (encore) episode explores how understanding death can help us live more authentically. My guest, Alua Arthur is a certified end-of-life guide who shares gentle, eye-opening insights on letting go of fear, embracing presence, and finding peace in everyday living. It's not about death - it's about truly living. Alua's book, a New York Times Best Seller, is “BRIEFLY PERFECTLY HUMAN: Making an Authentic Life by Getting Real About the End.”  Alua has been described as a guiding light. She often forms close relationships with her clients, who reveal to her their innermost thoughts – regrets, what-ifs, secret joys, hidden affairs, and more. She also helps to organize business and legal affairs.As a toddler, Alua's family fled a murderous coup d'état in Ghana in the 1980s. She still remembers it vividly. This and more helped birth her book and path in life. This book is for those close to death and their loved ones, and everyone else who desires to embrace life and live a more authentic life.                                                                                                                                             BIO: Alua Arthur  - In “Briefly Perfectly Human: Making an Authentic Life by Getting Real About the End,” America's most visible death doula, Alua Arthur, shows us how imagining our ideal ending can help us get clear about how we need to live and who we need to become to achieve that ideal ending. As a “recovering” attorney and founder of Going with Grace - a death doula training and end-of-life planning organization, she helps people navigate the practical and emotional aspects of death — so they can live with greater purpose and clarity. Her TED Talk, “Why thinking about death helps you live a better life,” has garnered over 1.5 million views, and she's been featured in Vogue, InStyle, The New York Times, The New Yorker, and Disney's Limitless with Chris Hemsworth. A sought-after speaker and educator, Alua travels the world sharing how embracing our mortality can awaken us to the beauty of being briefly, perfectly human.Support the showSupport the show buymeacoffee.com/agelessglamourgirls www.linkedin.com/in/marqueetacurtishaynes www.agelessglamourgirls.com https://www.shopltk.com/explore/AgelessGlamourGirls https://www.youtube.com/@agelessglamourgirls Instagram @agelessglamourgirls Facebook: https://www.facebook.com/agelessglamourgirls Private (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafe TikTok: @agelessglamourgirls Podcast Producers: Purple Tulip Media, LLC and WEG Media Group, LLC

President John Dramani Mahama has announced the strict enforcement of weight limits for heavy-duty trucks to prevent damage to Ghana's highways. The move, revealed during the Takoradi–Cape Coast Dualisation Project launch, will involve consultations with key stakeholders for effective implementation.

Prime morning show analysing and discussing news and topical issues in Ghana, interspersed with music and listener interactions

What role can poetry play in public health? Henneh Kyereh Kwaku joins Jared to explore how his MFA in Creative Writing intersects with his academic background in public health and disease control. Together, they discuss how Henneh uses a poetic lens to examine issues like vaccine hesitancy. He also reflects on writing about his home country of Ghana while living in the US, drawing from non-fiction and audio storytelling through cross-genre courses, and finding lasting support from MFA faculty even after his graduation.Winner of Poetry Magazine's J. Howard and Barbara M.J. Wood Prize, Henneh Kyereh Kwaku was born in Gonasua and raised in Drobo in the Bono Region of Ghana. He has received fellowships from the Library of Africa and the African Diaspora (LOATAD), Chapman University, and the Carolyn Moore Writing Residency. He is an interdisciplinary scholar with a Bachelor of Public Health (Disease Control), an MA in Health Education, an MFA in Creative Writing, and is pursuing a PhD with an emphasis in Health and Culture. His (public) health communication scholarship explores art-based approaches to addressing medical mistrust and vaccine hesitancy in Black populations. He's the author of Revolution of the Scavengers (African Poetry Book Fund/Akashic Books, 2020) and the founder/host of the Church of Poetry. His poems/essays have appeared or are forthcoming in the Academy of American Poets' A-Poem-A-Day, Poetry Magazine, Prairie Schooner, World Literature Today, Air/Light Magazine, Tupelo Quarterly, Poetry Society of America, Lolwe, Agbowó, CGWS, Olongo Africa, 20:35 Africa, and elsewhere. He shares memes on Twitter/Instagram at @kwaku_kyereh.MFA Writers is hosted by Jared McCormack and produced by Jared McCormack and Hanamori Skoblow. New episodes are released every two weeks. You can find more MFA Writers at MFAwriters.com.BE PART OF THE SHOWDonate to the show at Buy Me a Coffee.Leave a rating and review on Apple Podcasts.Submit an episode request. If there's a program you'd like to learn more about, contact us and we'll do our very best to find a guest who can speak to their experience.Apply to be a guest on the show by filling out our application.STAY CONNECTEDTwitter: @MFAwriterspodInstagram: @MFAwriterspodcastFacebook: MFA WritersEmail: mfawriterspodcast@gmail.com

More than 200 prominent individuals and 70 organisations want international agreement on 'do not cross' red lines for artificial intelligence, to prevent risks to humanity. We speak to Stuart Russell, professor of computer science at the University of California in Berkeley, who is backing the call. He spells out some of the potential risks that AI could pose to us all, and says global agreement on AI red lines is the solution.Also on Tech Life this week: We look at how artificial intelligence is having an impact on the legal profession. In Ghana, holograms are helping to spread breast cancer health advice. And Shiona McCallum speaks to a young tech YouTuber in Dubai.Presenter: Shiona McCallum Producer: Tom Quinn(Image: An illustration of AI letters against a red backdrop. Credit: Wong Yu Liang/Getty Images)

This week's topics: • Mobb Deep's new album is great • Cardi B v Bia • Beanie Sigel using AI to fix his broken voice • Condolences to a couple of our listeners • Bloodclart v Blood Clot • AI's growing importance • Mobile phones and their hidden effects • Spygate explanation • Everyone has something they're good it • People existing and coasting through life • The fraction of people who can change reality • Stephen King's weird thoughts • Are we seen as mad • Eating semi-naked • Footballers, Eddie Nketiah & Callum Hudson-Odoi, decide - belatedly - to play for Ghana [after not being able to play the Country they initially wanted to] • What could our favourite team do to stop us supporting them • Being called an Uncle Tom • The relationship between Jadon Sancho & Saweetie as per Maybach May • #StavrosSays : Blackmums App [https://blackmums.com/] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

When Nana Daniels returned from a trip to Ghana in 2016, she experienced a severe lupus flare-up that left her skin severely burned. What happened next changed her life forever.After seven hours in the emergency room with no real solution, Nana turned to her Ghanaian roots and created her own remedy using raw shea butter, vitamin E, and essential oils. The results were so remarkable that friends started asking for their own supply—and Honam Naturals was born.In this inspiring episode, Nana shares:Her 25-year journey living with lupus and sclerodermaHow a medical crisis became an unexpected business opportunityThe cultural wisdom behind shea butter and African black soapSelling out her first product batch in one hour and making $1,000Winning a mentorship with Dragons' Den's Manjit MinhasLanding products in Winners, Walmart (US and Canada), and Amazon—all while battling imposter syndromeThe challenges of scaling from kitchen countertop to big box retailWhy she chose aluminum containers and eco-friendly packagingHer vision for getting into more natural health stores across CanadaFrom Ajax, Ontario, Nana has built a thriving skincare and haircare brand that honors traditional African ingredients while meeting modern clean beauty standards. Her story proves that sometimes the best solutions come from going back to basics—and that a little bit of courage can turn adversity into opportunity.Products discussed: Body butters, African black soap, hair care for tight curls and chemically-treated hair, home fragrances, and men's groomingConnect with Honam Naturals: http://honamnaturals.com/collectionsThank you to Field Agent Canada for sponsoring the podcast: https://www.fieldagentcanada.com/

273. Wise Living: Why to Get Outside and Travel and Read Aloud with Amber O'Neal Johnston   “Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows.” James 1:17 NIV   *Transcription Below*   Amber O'Neal Johnston is an author, speaker, and Charlotte Mason homeschooling mom who blends life-giving books and a culturally rich environment for her four children and others seeking to do the same. She recommends we offer children opportunities to see themselves and others reflected in their lessons, especially throughout their books, and she's known for sharing literary “mirrors and windows” on HeritageMom.com and @heritagemomblog. Amber is also the author of Soul School: Taking Kids on a Joy-Filled Journey Through the Heart of Black American Culture and A Place to Belong, a guide for families of all backgrounds on raising kids to celebrate their heritage, community, and the world.   www.HeritageMom.com www.SoulSchoolBook.com www.APlaceToBelongBook.com www.instagram.com/heritagemomblog www.facebook.com/heritagemomblog   Thank You to Our Sponsor:  Sam Leman Eureka   Questions that We Discussed: Looking back, what would you say has helped to shape your children's character the most? What have you learned about the importance of getting our kids (and ourselves) out into nature? How do you actually make time to be a content creator and to also homeschool and travel and host?   Other Related Episodes from The Savvy Sauce: 53 Practical Life Tips with Blogger, Rach Kincaid 57 Implementing Bite-Size Habits That Will Change Your Life with Author, Blogger, Podcaster, and Speaker, Kat Lee 82 Traveling with Your Family with Katie Mueller 84 Ordering Your Priorities with Kat Lee 103 Making Family Memories with Jessica Smartt 200 Planting Seeds of Faith in Our Children with Courtney DeFeo 204 Charlotte Mason Inspired Mini-Series: A Delectable Education with Emily Kiser 207 Cultivating Character in Our Children with Cynthia Yanof 212 School Series: Benefits of Homeschooling with Jodi Mockabee 253 Low Tech Parenting with Erin Loechner   Connect with The Savvy Sauce Our Website, Instagram or Facebook    Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast!   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09)   Laura Dugger: (0:11 - 2:01) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   The principles of honesty and integrity that Sam Leman founded his business on continue today over 55 years later at Sam Leman Chevrolet Inc. in Eureka. Owned and operated by the Burchie family, Sam Leman's in Eureka appreciates the support they've received from their customers all over central Illinois and beyond. Visit them today at LehmanGM.com.   Amber O'Neal Johnston is my fascinating guest for today. She's an author and speaker and coach and she's just chosen to live a very wise life as a wife and mother, and I think you're going to enjoy gleaning practical tips such as the benefits of getting our children out in nature regardless of their age. She has teens and makes this super practical for things that they would enjoy too, and she shares these incredible benefits of what happens when we simply step outdoors. She's also going to share approachable ways to introduce our family to great art and other cultures, and she gives us a fabulous book list, so, make sure you stay tuned through the end of the episode so that you can see some of the top books that she recommends. Finally, if you don't have a copy of her own latest release entitled Soul School, I highly recommend you purchase that today. Here's our chat.   Welcome to The Savvy Sauce, Amber.   Amber O'Neal Johnston: (2:02 - 2:04) Thank you so much. I'm so happy to be here.   Laura Dugger: (2:04 - 2:14) Well, I'd love for you just to start us off and introduce us to your family, and will you just share a glimpse of your values and lifestyle?   Amber O'Neal Johnston: (2:15 - 3:48) Absolutely. So, I live outside of Atlanta, Georgia with my husband Scott and our four children. We are just entering birthday season, but shortly they will be 16, 14, 12, and 10. The girls are the two oldest. The boys are the two youngest, and they've been homeschooled from the beginning, so, we're a homeschooling family. I'm originally from Illinois. My husband's originally from Ohio, but we met here in Atlanta at the High Museum of Art, which is really special. We are art loving, you know, fine arts loving, liberal arts loving family, and so, the idea that we met at the museum, I will just cherish that forever. I came to, before homeschooling, I was a stay-at-home mom, and prior to having children, I have an MBA, and I worked in corporate America in like marketing and advertising, and Scott comes from a similar background with the MBA, and he was doing work in that area too, so, we had that as a connection point, but I have always stayed home with the kids, and you know, our values are rooted in our Christian faith, and we're an African-American family, and so, we have values and cultural aspects that enter our home through that avenue as well. We are world travelers, so, we enjoy that as part of who we are, and I'm an author and a speaker, and I'm just a very happy homeschooler.   Laura Dugger: (3:48 - 4:12) I love that, and it sounds like such a rich and abundant life, and there's two little connections that I have to go back to. My husband and I had a date at that same museum. I love that you met your husband there. Oh wow, that's wild! And so, we met when we were in Atlanta, but live in Illinois now, so, which part of Illinois were you originally from?   Amber O'Neal Johnston: (4:12 - 4:33) I'm from Elgin, Illinois. It's out past O'Hare Airport, and I was born and raised there. My parents were both public school principals there. My dad was principal of Elgin High, and there's actually an elementary school, Ron O'Neal Elementary School in Elgin, named after my father, so, that is where I'm from.   Laura Dugger: (4:33 - 4:46) Wow, okay, so, then even with that piece, your father being a principal, and then you said you've homeschooled since the beginning. Did you always anticipate you would homeschool, or what was your journey into that?   Amber O'Neal Johnston: (4:47 - 7:15) Oh my gosh, never, and it's both of my parents were principals, so, that's wild. My grandfather was an elected school board official. My sister was an elected school board official, so, public school is just, you know, in my blood from the very beginning, and that's what I assumed I would do for my kids at first. Once Scott and I got married, and we had discussed it, we decided that I would stay home when they were little, and when they were old enough to go to school, I would go back to work, and my salary would pay for private Christian school tuition, and as the years, you know, months really came to fruition for my oldest, my husband started backpedaling, and he started talking this crazy talk about homeschooling. I'm like, that's a switcheroo for you. What are you talking about? I was like, that's weird. I don't want to do that. I don't feel called to do that. That does not seem like a comfortable space for me. I don't want my kids to endure that, and ultimately, I lacked confidence in that. I couldn't even articulate it. It felt scary, terrifying. Why would I take something so weighty into my own hands, and Scott was very persistent, and I can't even explain why he was so persistent about it, but I think to me, I feel like it was planted in him by the Lord, and he felt that this was the way he wanted to lead his family, and he did it so graciously because I was very resistant. He asked, would you please try it for one year, and if you are unhappy, you don't think it's right. I'll never ask you about it again, and that gave me a softer place to land where I felt like it wasn't signing up for a long-term commitment because I knew I was going to hate it, and I said, sure. I will do that, and oh, my gosh. It was the most amazing year, and I laugh now because my daughter was four, so, she's like four and turned five during that year, and so, she was so young, and people were like, well, what were you really doing, but I took it so seriously. I was doing all things, and I joined a homeschool support group, and I was reading about it, and I realized on Friday, I'm a stay-at-home mom, and on Monday, I took on this identity of a homeschooling mom, and it's just been a beautiful journey for us. I'm so thankful that the Lord led Scott in that way. He knew what was right, not just for our children, but for me, too, when I had no vision for it, and so, I'm just, you know, very grateful.   Laura Dugger: (7:16 - 7:30) I love that story. That's such an encouragement, and, okay, your oldest is turning 16, so, when you look back, what would you say has helped shape your children's character the most?   Amber O'Neal Johnston: (7:32 - 9:29) Well, I think the time that we've all had to spend together, like intense amounts of time, so, not just quality time or quantity time, but both, and I think that there's nothing else I could have done that could replace that, so, I think that's one of the things. I think my own acceptance of the divine nature of me being their mother and those being my children, and really that leading me to embrace my mother's intuition, which is something that I was hesitant for at first because there are so many experts, and surely they know so much more than me, and that's not to say that that's not important. I read so widely. I'm always reading expert ideas and views, but what I realized is that those things can help me as tools. They can mentor me, but they can't master me because the master has already appointed me as the perfect mom for these children, and nobody knows them, the little tiny details of them that nobody knows more than me, and so, when I leaned into that and I'm like, yeah, this says this online, this book said that, this thing says that, I can take what I can from those, but ultimately I feel the spirit telling me and leading me in this way with these children, and when I really leaned into that, I have a right to do that. I am their mother. That revolutionized things, and I think that's what's helped shape my children's character the most is my willingness to lean into how I'm led to lead them, and so, that's been a motherhood journey for me, and I hope that it's a legacy that I leave with my children.   Laura Dugger: (9:31 - 9:53) And do you have any specific stories that come to mind that were examples of that mother's intuition, something that really I think it is such a gift from the Lord and that the Holy Spirit speaks to us in some unique way as mothers to be in tune with our kids, so, is there a time that it really benefited them when you exercised your mother's intuition?   Amber O'Neal Johnston: (9:53 - 12:42) Well, there was one time with my third, my son, my oldest son, his name is Beckett, and he was in the high chair eating while I was braiding my daughter's hair, and I heard him start making like these really weird noises, and I looked over and it was like he was choking and gagging, and I run over, and but he seemed fine, but then he would do it again, and he started sweating, and you know today I really would say, you should call 9-1-1, but I didn't, I threw all the kids in the car, and I rushed to the ER, and when we got there he wasn't choking anymore, he wasn't sweating, they did his vitals and everything, and they said, well mom, whatever happened passed, he's fine, and you guys can go home, and I was like, no, he's not fine, I'm looking at him, he's not my little boy, his vitals are checking out, but he's not looking at me the way he normally looks at me, he's not interacting with me, the little funny things that I can make him smile all the time, he's not responding to them, and so, like, I know you have your tests, but like my, I'm telling you something's wrong with my little boy, so, they have a doctor, he comes in to tell me everything's fine, and he's sending me home, and so, I was like, well I'm not leaving, I'll just spend the night in the ER then with all my kids, because I know something's wrong, and the doctor, who's this older man, he turns to me, he looks me in my eyes, and he says, you know, in all my years of medical training, there's something that they never told us, but something I've learned throughout my career, never doubt a mother's intuition, and he said, we'll take him and run more tests, and they took Beckett back to run more tests, and they came back and said, you were right, he has swallowed a coin, and it's like just teetering on the precipice, and so, at times it was blocking his airway, and at times it was shifted a little bit, and we have to go in immediately and get it, and that could have choked him, if you had just gone home and put him down to bed, and so, in that story, I took away two things, one, that I am his mother, and I don't care what the test says, or what the data says, or what the news, or a book, at the end of the day, I knew that something was wrong with my boy, the other thing is the graciousness of that doctor, to see my humanity and my personhood beyond just the insurance payment, or protocol, or whatever, it let me know that like there's something powerful about letting other people know that you see them, and that you are connected to them, as another part of God's creation, like he respected me on that level, so.   Laura Dugger: (12:43 - 13:35) That is incredible, I'm so grateful that that story has a happy ending, and that you were assertive to say that, I think sometimes as women, probably especially as Christian women, we can think, oh I want to be nice, or not push back on somebody, but I love that you were assertive, it was what was in your child's best interest, and like you highlighted, that doctor's humility is admirable, but Amber, you mentioned too that you're a writer, and you contribute a lot to things like the Wild and Free bundles, and I was always struck by the way that you would be out in nature, and there's so much to learn, so, if you had to boil it down, what wisdom would you have to share from what you've learned about the importance of getting our kids and ourselves outdoors into nature?   Amber O'Neal Johnston: (13:36 - 16:49) Yeah, that's so funny, I love that you asked me that, because I like to tell people I was raised in the air conditioning, and so, there is no one who began motherhood further away from nature and being outdoors than me, like, and I can look back at those early days of like, I knew you could take your kids to the playground, and I did do that, but like what else would you do outside, you know, and people would be like, oh we went hiking on this trail, and I was like, where did you get on it, like where do you find a trailhead, like I mean this is back, like this is where I was coming from, and I was just like, and then what would we do, like we just walk, and do we talk about trees, I don't know any trees, I know Christmas trees are evergreens, you know, so, it was just like coming from this very like foundational place where I didn't know anything, but I believed, right, I believed, I somehow inherently believed when I read that being outdoors was important for children, so, I'm reading Charlotte Mason's work, and she's talking about nature study, I'm reading Last Child in the Woods by Louvre, and I'm hearing about this, he calls it a nature deficit disorder, and I'm reading all of these different kind of people who really respected childhood, and personhood, and really wanted the best for children, I'm reading a Christian perspective of the joy in connecting with God's creation, first and foremost, but also this idea of encouraging natural and authentic physical activity, running, climbing, balancing, exploring, developing coordination, and confidence, and the mental health components, you know, reducing stress, and improving mood, and not just for the kids, but my friend from A Thousand Hours Outside, she talks about how the first time she like took her kids out for the whole day, it was for her, because she was going crazy with these all these little kids, and the house, and the bags, and the diaper bag, and the snacks, and she didn't know what else to do, so, she just went outside, and how healing that was, and therapeutic that was for all of them, the idea of curiosity, of fueling curiosity, and creativity, I've never seen my kids come up with the most, I mean, they come up with imaginative things in our house, but outside, the, oh my goodness, the things they come up with, the things they create, and make, and the storytelling that comes out of that, and I think the family bonds, our experiences, it's another way of memory making, I mean, we make memories when we go see plays, and musicals, and travel as well, so, it's not the only way, but it's a strong way of that shared outdoor adventures, so, like a couple weeks ago, we were all whitewater rafting, it's funny, like a lot of funny things happen when you're out there doing crazy stuff, and so, we have a lot of laughter, and we have a lot of inside jokes that come from our time together, so, I think that all of those, it's not just one thing, it's one of those rare things where there are all the pros, and there really are no cons, and so, I intentionally embrace that for my family, even though it's everything that I didn't have growing up.   Laura Dugger: (16:50 - 17:41) Wow, that is so interesting, I love how books have really inspired you to make changes that have benefited your entire family, and I'm thinking back years ago when I was in grad school, studying marriage and family therapy, there was this book that we read, Letters to a Young Therapist, I believe the author is Mary Pipher, and she said something that I found to be very true in my life, she said, from childhood when we all look back, our memories typically boil down to three categories, one is family dinners around the table, the second is traveling with our family, and the third is anytime we were outdoors, and so, I'm wondering that legacy that you're giving your kids, they're going to have an abundance of memories in all three of those buckets.   Amber O'Neal Johnston: (17:42 - 18:29) Yeah, I love that, and I had never read that, it's making me want to go and read her work, but I can't agree more, I mean that's what I've seen anecdotally, at least in my family, and it's definitely been the case for us, I can totally see that, the other thing I love about outdoors too is it's free, you know, so, there have, we've had times of plenty and times of not quite enough financially throughout our journey, due to layoffs, and you know, recessions, and all these different things, but that has been one thing that the travel hasn't always been as consistent as we wanted, but the nature, the time outside has always been accessible, even during COVID, that was accessible to us, so, I love it for that too, but yeah, that's really cool.   Laura Dugger: (18:29 - 18:41) Absolutely, okay, so, you started with, you were getting some inspiration from different books and speakers, but then when did you actually implement this? Do you remember how old your kids were?   Amber O'Neal Johnston: (18:42 - 20:11) Right away, so, my oldest was like four, five years old, and we started going outside, now again, we had always been going to the park, so, they had been spending a lot of time outside, but I will say like that's like a very, you know, man-made structures, and you know, I can't think of it, like very cultivated space, so, we weren't spending time in uncultivated space until around there, so, maybe a four-year-old, two-year-old, and infant, and I know they started growing up in that way, and I had kids in an ergo on the back, and I remember hiking with a kid in an ergo on the front, and then snapped another one on the back, and you know, these are memories I have of being outdoors thoroughly by the time the boys were coming along, and I remember the story where we were at a creek, and I looked up for a moment, and just sheer panic that my little boy was gone, he wasn't in my eyesight anymore, and the girls were playing there, and I'm like, you know, and I look, and look, and look, and there's nothing, and no one, and all I can think you sees in the water, and I wasn't paying attention, and my heart's racing, and I'm like, girls, where's your brother? And my daughter says, mommy, he's sleeping on your back. And I'm like, oh my gosh, I just think, like, I was so tired during those years, and I just remember, I would just think, let's just go outside, and some days that's just the most I could come up with, but yeah, I was freaking out, and the little boy was sleeping on my back.   Laura Dugger: (20:12 - 21:50) And now a brief message from our sponsor.   Sam Leman Chevrolet in Eureka has been owned and operated by the Burchie family for over 25 years. A lot has changed in the car business since Sam and Stephen's grandfather, Sam Leman, opened his first Chevrolet dealership over 55 years ago.   If you visit their dealership today though, you'll find that not everything has changed. They still operate their dealership like their grandfather did, with honesty and integrity. Sam and Stephen understand that you have many different choices in where you buy or service your vehicle. This is why they do everything they can to make the car buying process as easy and hassle-free as possible. They are thankful for the many lasting friendships that began with a simple welcome to Sam Leman's. Their customers keep coming back because they experience something different.   I've known Sam and Stephen and their wives my entire life, and I can vouch for their character and integrity, which makes it easy to highly recommend you check them out today. Your car buying process doesn't have to be something you dread, so, come see for yourself at Sam Leman Chevrolet in Eureka. Sam and Stephen would love to see you, and they appreciate your business. Learn more at their website, LehmanEureka.com, or visit them on Facebook by searching for Sam Leman Eureka. You can also call them at 309-467-2351. Thanks for your sponsorship.   I'm wondering too, so, when you began, what did you start with? What did you do outside?   Amber O'Neal Johnston: (21:51 - 24:13) So, we started with walking, and I also was very verbal about my, what I felt were my inadequacies with friends, and that's why, you know, I can't overemphasize the, I haven't brought that up yet, but the idea of community. You don't need a hundred friends, just a few people who either are doing the same thing as you, have done it, or know you personally so well. But I had a friend who was like this outdoor enthusiast, and I always admired her for that, and she'd be like, oh, I went to the hydrangeas, they're coming out today, and they're gonna bloom for four days, and you know, like, and she would be like, oh, do you want some wild blueberries? And I'd be looking at her with side eye, like, girl, I only eat blueberries from Publix, because how do I know that you know what you're doing? You know, those could be poisonous berries you identified wrong. So, we had this kind of ongoing thing, I just asked her, I was like, hey, could we go outside with you guys sometimes? And she was like, of course. So, our first hike was with her and her kids, and she showed me how to go outside and do nothing. Like, we didn't do anything, we just walked. And the kids let us, you know, they would stop and ponder things and ask questions, which she knew the answers to, but wouldn't answer. So, she was like, well, what do you think? Or that's something cool we can investigate, or whatever. So, I realized, wow, here's this expert naturalist who's not even using her expertise. I don't have any expertise, so I could do the same thing. Well, what do you think about that? So, the kids let us, we stopped when they stopped, we kept going when they kept going. We had plenty of water and snacks, which she had told me, which was important. And that was my first thing. It was a hike. And after that, I only went back to that place by myself with my kids without her, because that was the only trail I knew. I knew where to park and where to go, and I felt confident. And then lo and behold, I run into Charlotte Mason's work, where she talks about returning to the same place throughout the year, and having your kids compare what's happening their season to season. And so, different rationale for why I was doing that. But then I was like, look, there's beauty, even in the simplicity of me not knowing what else to do. So, that's kind of how we got into it. And then I started having more experience and going out and being more adventurous further away from home with my kids.   Laura Dugger: (24:14 - 24:24) Okay, so, then what other ways has it evolved? You mentioned whitewater rafting. So, you've got teens now. What does your time outdoors look like in this phase?   Amber O'Neal Johnston: (24:25 - 26:02) So, lots of camping. So, you know, Memorial Day weekend, you know, we were camping in yurts with friends. This past weekend, we camped, we had a big Juneteenth celebration, and then we went camping for Juneteenth weekend. And so, I would say that kayaking, paddle boards, we have paddle boards, we take out fishing, I hate fishing personally, don't like it at all. But two of my kids enjoy fishing. So, I'm there for that. I'll just bring a book or whatever, because it's quite boring to me, but they love it. So, we moved. I mean, how much of a commitment is that we moved to a different house, when we were able to have our whole property is forest floor. So, it's completely shaded and intertwined with trees and plants and a kind of wild scape. And across the road is a lake where the boys can fish and I can call their names for lunch and they can hear me now. I have to yell it loud. It's kind of country. Other people probably like what is going on? I'm like, you know, but they can hear me right there. And so, the creek and just really everything. A lot, a lot of hiking, I will say we live near a mountain and we're in Georgia. So, the North Georgia mountains are not far from us. We have Appalachia or Appalachia, as my friend said, I mispronounce it. And yeah, there's nothing that isn't my one of my first dates with Scott was whitewater rafting. So, we've always kind of embraced that.   Laura Dugger: (26:03 - 26:37) Oh, that's a special way to tie in a married couple memory with your kids and get to pass that along. And water and mountains, those things are, they never get old. But I've heard others even say like, you don't have to take stuff other than water and snacks, like you mentioned, to go outside. But I like the practical tips that sometimes people take art supplies, and they can nature journal or a book to read aloud. Do you have any other practical tips like that, that you would encourage if somebody wanted to get started with this lifestyle?   Amber O'Neal Johnston: (26:38 - 28:47) Yeah, I would say, um, we, okay, the best thing I can say is to just try it like I think that oftentimes I know my I'm like this, you want to try to be an expert at something before you actually put it into practice. And the point is, like, we're looking at someone's work or something that they're doing after years that they've been in practice. And then we're expecting to do that from the very beginning. And until we get there, we don't want to do it. So, for example, nature study, nature journaling, I always admired nature journaling. But when you look at people's nature journals that they people who are willing to share, there's usually a reason they're willing to share theirs because it looks beautiful. And mine didn't also look beautiful. But I was still willing to give it a try. And I love that. And I love my kids, what they've worked on. And I cherish all of our early beginning sketches. And quite honestly, I'm still not great. But I think having tools like watercolor pens and water pens where we can do watercolor on the go. And we've done many pictures out by the side of the creek on picnic blankets, especially like my older children while younger people are like, What do I do with these little ones like water, you know, like they love that splashing, making sandcastles and things while I'm painting or doing things watercolors with the with the older ones. And were they museum worthy? No. But there was a lot of enjoyment involved in a skill-based learning. So, I think asking questions and inquiry, using pictures, sure and painting, but also keeping track of things the the date that our cherry blossoms bloom, and our white cherry blossom blooms before the pink one every year and keeping track of that or paying trying to map all of the vegetation in our yard like we are, you know, know which trees what they're called where they come from that takes time. And those are things we've done. It's not like we're only just sitting there barefoot grounding ourselves and forest bathing. You know, we're out there learning as well. And I think that, you know, both are beautiful ways to enter into that.   Laura Dugger: (28:48 - 29:34) I love it. There's so many benefits. And you even mention grounding that helps so much going barefoot with inflammation and different body systems that are reset even by getting out and getting early morning light and the serotonin that's produced that turns into melatonin at night. So, we're happier in the day and sleepier at night, resetting systems in our eyes and like healing our body in different ways to an even how much better outdoor air is for us than indoor air. The benefits just go on and on. So, would you have any to add that either your family has experienced personally, or you've learned about just benefits of getting outdoors?   Amber O'Neal Johnston: (29:34 - 31:29) Yeah, I think that one, even, you know, all the things you said, yes, and also the mental clarity. And that's why I don't like being time outdoors, being tied to a negative consequence for academic related behavior. So, the house across the road from ours, you know, I could say ironically, or just be like, God chose to gift us. It's a homeschooling family. They moved in a couple years ago, and they have some kids are some of our kids are similar ages. And our boys are just outside all the time together hours and hours and hours every single day. And I see the difference on days where the weather doesn't permit it or where one family or the other, you know, isn't available. There's a difference in terms of clarity and the work that's happening at the lesson table as well. And this came up, you know, my nephew, you know, they're not homeschooled, and his parents took him on a trip, which caused him to miss a day of school. And he missed an assignment that day, he didn't turn it in. And so, the school then when he got back to school punished him by keeping him indoors for recess. And I was helping, you know, my family craft a note that talks about two things. One, they punished a child for a decision the parents made. And that is grossly unfair, they should be talking to the parents about not missing school, if that's the important thing. And the second thing is, you took away the very thing that allows these children to have what they need to sit quietly and take in, you know, that that's not, that's not how you that's not an appropriate consequence. So, anyway, I feel that the mental clarity beyond the things I would have named the same things you already said, it would be the only other thing that I would bring in and why time outside actually helps us to achieve deeper and broader and more expansive learning when we are inside.   Laura Dugger: (31:29 - 31:54) That's good. And I love how you keep mentioning the piece of community that that's the best way to do this. So, regardless of somebody homeschools, or they don't, how can all of us actually prioritize this? And what's a good, healthy goal for getting started, even as specific as how much time outdoors, how many outdoors or how many days a week should we be outdoors?   Amber O'Neal Johnston: (31:55 - 33:01) Yeah, that's, it's so different for every family, I think that you should go just past the point of comfort, you know, for most of us. So, if the point of comfort for you is like 30 minutes a week, then you would start out like aim for an hour a week, you know, 20 minutes, three days, if you're already outside for, you know, 10 hours, a couple hours each day, you know, I would say, maybe shake it up with what you're doing and see what would it be like to go on a really long outdoor excursion on a Saturday, or to take a day off or something like that. So, I don't want to say an exact number, because we're all entering in at a different place. For me, if someone had told me to spend eight hours outside with my kids, when I was first starting, and I'm used to going to playground for 20 minutes, that would have been overwhelming. And I would have been like; there's no way I'm ever gonna do it. So, I think like, just taking it, like, where do I feel most comfortable? And how can I push myself just past that point would be a great place to start and kind of a nice place to always stay? Like, what's the next thing that we can do to lean further into this?   Laura Dugger: (33:02 - 33:15) That's really good, very wise counsel. And Amber, you've mentioned that your family loves to travel. So, will you share any adventures that you've had as a family with world schooling?   Amber O'Neal Johnston: (33:16 - 36:20) So, our goal, and it's just a fun thing, you know, I don't know if we'll totally do it, but I think we will, is to have children. So, for us, world schooling is where we're not on vacation, but we're actually deeply immersed in a learning stance in another country, another part of the world. And we're trying to do that on every continent, except Antarctica, before my oldest graduates. So, we have two continents left, we are going to be going to Asia in the fall. So, we'll be taking that one off of our list and for that particular feat. And then her senior year, we'll do Australia and hop over to New Zealand. That's the plan, if it's God's will for us to do that, that's what we would like to do, and that will complete our journey. And then we'll keep traveling, but that was just kind of a fun thing to help lead us, because there are so many places in the world to go, like how do you know? And so, that kind of helped us know, well, let's do this continent, let's do that continent. So, we took our first trip, we spent three months in South America, most of it spent in Bolivia. And I can tell you exactly the kids' ages, because my youngest turned two in Bolivia. So, they were two, four, six, and then one turned eight there. And so, that was, you know, diapers, I had a baby in diapers, a little one in diapers and still nursing when we went on our first trip. And I've never regretted that. People have said, why would you take kids so young? You know, they're not going to remember. And I think a couple thoughts. One, you'd be surprised, they do remember. They may not remember this artifact in some museum, but that's not what we spend most of our time doing. But they remember the people. And we've kept in touch with a lot of the people that we've met in these different countries. And we've even had visitors in our home, staying in our basement apartment that we met abroad. So, they do remember. They remember how things feel and taste more than they remember exactly, like historical markers and things like that. Also, I kind of compare it to like breastfeeding and nursing, like my kids, except for one little boy who held on way too long, but they don't remember that. But I believed that it was something good for them that was forming. It was helping to form who they were, not so much who they were personality wise, but their bodies as they were growing. And so, sometimes we do things that are foundational to our children's development, even if they don't have a conscious and direct memory of that thing. And that's how I see world travel. So, we've been to Europe, and we were in Greece when COVID hit. We were in the middle of a big trip there. So, we had the whole struggle to get back to the United States. We've been to West Africa, most spent in Ghana, England, France. We're going to Ethiopia this year. So, yeah, that's kind of, that's our thing.   Laura Dugger: (36:20 - 37:04) Wow. And those memories are incredible. Even let's say your children forget some of this, or if they're too young to remember all of it, you remember this and you get to share those stories with them and pass that along. I can't even imagine all of the learning that takes place from being immersed in those other cultures. But you also mentioned welcoming people into your basement apartment. So, you sound hospitable as a family. What does that actually look like? And I'm kind of going to throw two questions at you. What does that actually look like? And then both for world schooling and hospitality, what are tips for ways we can replicate that as well?   Amber O'Neal Johnston: (37:06 - 39:52) So, one thing that's important to me to always share about world schooling, I have a whole chapter about our world schooling adventures in my first book, but one important thing that I call out there is Eli Gerzen. He's the guy who came up with the word world schooling. And he says, you know, we don't even need a passport to do it. That world schooling is really learning from the world around you. It could be your local library. It could be the internet. It could be your neighbors. And so, while I use this more global term of world schooling, because that's just what we call it in our family, the truth of the matter is it's a way of seeing the world and seeing all the opportunity to make connections right where you're sitting. And people are like, oh, you guys have so much money. I can't do that. First of all, we don't have so much money. Like, for instance, we have one car, right? So, there are sacrifices that we make that other people may choose to spend their money in a different way. So, we definitely don't have a ton of money. But more importantly, I'm thinking, yeah, you're saying that you don't have money, but how much have you explored your county? Like, what do you know about the history of your county? And have you been to your local historical society? And have you really, you know, got in? Have you been to an old the oldest cemetery within driving distance of your home? Have you gotten a tour of it to hear the stories of who's there? Like, you can have that same inquiry and curiosity without ever leaving. So, I'll say that first. And in terms of the hospitality part, it's like an it's an intention, right? You have to like, decide that you're going to do that, because it's so much easier not to have people at first view, like, oh, my house is not clean, and blah, blah, blah. And people don't just stop by the way they used to stop by, like my grandparents' house, it was so fun staying there in the summer, because people just folks just came in and out all day, just they come calling is what they call it, they come calling. And even when we read Jane Austin, people leaving the call guard, you know, when they came to visit, and you weren't there, like, there was this idea that you didn't have to have an appointment. And now you do, you have to let someone know before you're coming. So, it's a choice to be vulnerable, if you want to be hospitable in that way that people will see your, you know, dirty bones of your house. And you know that you're not always presenting this, like really sanitized version of your family and your family life. And so, I think that's intentional decision to say it's more important to us to be with other people and let them in than it is for us to always sanitize everything before they get here. And I don't mean sanitizes and clean the house that too, but I mean sanitizes and everyone's behaving the way that I want them to behave in front of people and all of that as well.   Laura Dugger: (39:53 - 41:05) When was the first time you listened to an episode of The Savvy Sauce? How did you hear about our podcast? Did a friend share it with you? Will you be willing to be that friend now and text five other friends or post on your socials anything about The Savvy Sauce that you love? If you share your favorite episodes, that is how we continue to expand our reach and get the good news of Jesus Christ in more ears across the world. So, we need your help.   Another way to help us grow is to leave a five-star review on Apple Podcasts. Each of these suggestions will cost you less than a minute, but it will be a great benefit to us. Thank you so much for being willing to be generous with your time and share. We appreciate you.   Well, and I think it is a biblical command for all of us and it does bless the person or the people that we are hosting, but there are also rewards for us in the process. So, if you even just could think of one reward of a way that this hospitality has blessed your family, what would you say?   Amber O'Neal Johnston: (41:07 - 41:55) Well, I would say John chapter five, it says, you know, this verse we've all heard, "I am the vine, you are the branches. If you remain in me and I in you, you will bear much fruit apart from me, you can do nothing." So, you know, when we talk about hospitality, we spend a lot of time talking about what my family is doing for other people. But also, that means that my family is constantly in contact with other believers and other people who are helping us with our faith to helping us to remain connected to Jesus. And without that connection, we know that there's nothing that we can do, nothing of any spiritual significance. So, while I'm inviting those people into our lives, it also ensures that my family is not alone in what we're trying to do in our faith. So, like, that's one of a very easy benefit, I can say right off the top.   Laura Dugger: (41:56 - 42:18) Then that one is truly invaluable for our children to get to witness the way other people live out their faith, and it impacts each of us. But I'm also curious, how do you manage your time so that you can be a content creator, and you can homeschool and travel and cultivate these relationships?   Amber O'Neal Johnston: (42:20 - 46:08) So, first, let me say that it's not always easy. And there are seasons where I feel like I'm doing a really good job with that. And there are seasons where I feel like I'm not doing a good job. I always prioritize my family first. And so, during the seasons where I feel like I'm not doing a good job, it's very public. People can see I did not post on Instagram for a month, or I'm not speaking as much. They're finding it harder to find opportunities to hear me speak, or I have a long lull before books are published. Those are times where I've turned inward towards my family, where I felt like I didn't have the bandwidth for everything. And so, that's something I have to deal with on a constant basis, because I know that my business or my ministry is not as rich and robust as it could be. I have ideas for days. I have ideas and the ability to bring them to fruition. But I'm not willing to sacrifice the time that it takes to do those things in this season. Because even though I don't have little kids, I definitely have more time than I did when I had little kids. It's not even just time; it's more mind clarity as well. But I don't have as much time as people with little kids would think, because I want to be fully present, even for my teens. When they want to talk to me, I want to be talkable too. I want to be available to them. And we're going to places. We're doing things. They're busy. I'm busy. And I'm trying to prepare them for young adulthood. And that's just as time-consuming as trying to prepare my young children for the next stage of their development. So, I guess it's so messy. Oh my gosh, it's messy. It's chaotic. It's a little bit crazy. But in the center of it all, I really appreciate the opportunities I do have to do the things that help refuel, help me refuel. So, I'm a writer. So, writing isn't just about creating a book. It's that I get to create a book, but really it's about the process and how cathartic it is for me to sit in silence and wonder about things and be able to write them out. And oh, lo and behold, there's a publisher who is interested in publishing those things. But the real work for me is in the process of writing. Then when I come home from a coffee shop or I emerge from my room, I come back more enthusiastic about what it is we're working on and what we're doing. The other thing that I would share is that I don't do all of that stuff by myself. So, things that people don't, just like I say, I have one car and we travel the world, people are like, oh, okay, this is not what I thought. My husband does all the laundry, every piece of laundry in this house that the teens do their own, but all the laundry that's done, he does and has done for over a decade. So, that's a thing I have to say, because you might be picturing that I'm doing all of those things. Or when I wrote one of my books, I was struggling and Scott was like, how can I help you? And he was like, what if we get help to come in with the kids like a nanny or something a few hours a week? I'm like, no, that's the last thing I want somebody to touch. So, he's like, well, what is it? So, we hired a chef, and she would prepare all of our dinners according to like what I, how I like my family to eat and lots of whole foods and good things. And she would drop them off at our house. It was very expensive, but I used part of the money from the advance from the publisher to pay for that so that I could write the book. So, I think those are things that a lot of times people don't talk about, but I have support in place. I'm not super woman any more than anyone else.   Laura Dugger: (46:08 - 46:49) Oh, I appreciate that real picture and those creative ideas because as mothers, we don't just make goals for ourselves. Like you said, we have these dreams and ideas that we could put into practice, but we consider our relationships as well and how it will impact everyone. So, I love hearing practically how that plays out for you and the trade-offs that you've chosen to make. And I know that you and I also share a passion for reading aloud. So, if we could get really practical for a moment, what are some of your most recommended read aloud for families from a variety of age groups?   Amber O'Neal Johnston: (46:50 - 53:05) Well, I'm always ready for that question, but I have to say, it's almost asking me, which of my children are my favorite? It's so hard in so many ways, but for younger elementary, I picked three books that I think kind of help show how expansive I feel like I want my children's reading life to be. So, this book is called Indigo Dreaming, and it's a book about two girls, one's in North America and another one we can believe is off the coast of Africa. And they're both doing what they do in their own homes. And it's beautifully illustrated also, but they're both doing what they do in their own homes while wondering, is there another little girl in this world doing what I do, liking what I like? Well, indeed there is. And it's poetic and it has soft paintings. It's just stunning. And then another one is called The Magic Doll. It's a children's book inspired by African art. And in this book, the mother desperately wants to have a child, but she's dealing with infertility, and she turns to the use of an infertility doll. And what would I say about that? My family doesn't believe that, but it's a book that I read with my children because we were going to visit this culture. And I wanted to explain to them how we can respect something and learn about it even without adopting it. And that you can understand the yearning of a mother's heart to hold a child in her hand and the desperation that that could bring about. And I wanted them to know that we would see fertility dolls there and what they meant and things like that. And it's also beautifully illustrated, which is important to me. And then this one's just a fun book. It's called I Had a Favorite Dress, but as the dress starts getting too small, she cuts it and turns it into a skirt. And then it gets turned into this. And then the little, small piece gets turned into some socks. And then it's just a little scarf and snip, snip, sew, sew, pretty hair bow. And so, the same piece of fabric, this favorite dress she had, every time she can't use it in that way anymore, it gets moved and shifted. Into something else. And this book reminds me to just, you know, sometimes we share heavier topics with our children, even beautiful topics, but sometimes it's just joy. Like that's the whole purpose of the book is to smile and have fun. And I'll move more quickly for the older elementary books. I have this book called Schomburg. It's a nonfiction book about Arturo Schomburg and the man who built a library, which is now housed. His home library is now housed as part of the collection of the public library system in New York. And he collected books about all types of black and brown people. And it was considered one of the foremost library collections. So, as a book lover, I love that story. This one's called Heart and Soul. It's the story of America and African Americans with stunning illustrations by Kadir Nelson. So, I love visual art. I always say my family, we can't afford to buy the most exquisite art for our walls, but we have an exquisite art collection through our picture books that I've collected. And then the last one is for that group is John Henry by Julius Lester and Jerry Pinkney illustrations. So, those are two powerhouses of African American author and illustrator. Both have passed. And it is the tall tale of John Henry told in a way that you've never seen before. For older kids, like middle schoolers, I love this one Big Open Sky because it's about some black exodusters who are moving west. And it goes so well for families who love Little House on the Prairie. But, you know, Little House on the Prairie, in some ways, there's some instances that are a little disrespectful to Native Americans and black people. And this is like a redemptive story, not instead of but alongside of it to say that there were black people that were also moving westward and what was their journey. And it's written in verse, like, oh, my gosh, I can't even tell you enough about that. This book, The Angel Orphan, my friend Leah Bowden wrote this book, and it's the story of Charlotte Mason. So, in chapter book form. So, there's also a picture book that someone wrote, but this is a beautiful story about Charlotte Mason. And my family's all-time favorite on my kids read aloud is The Winged Feather Saga by Andrew Peterson. And that whole series, oh, my goodness, that cemented so much of our family lexicon, because it's filled with like made up words. And it I mean, we have jokes and talks and sayings for days coming out of that series. For our older teenagers, um, or even early elementary, early middle school and early teenage years, the Roll of Thunder, Hear My Cry is just like a such a classic, Mildred D. Taylor that many of us read. But she also wrote a young adult version where Cassie is entering young adulthood. So, different age audiences, but same author. And a lot of people haven't heard of the other book All the Days Past, All the Days to Come. So, for high school, I love that. And then I threw a couple things in for mama. I'm an epic story of called Homegoing about two sisters and the different paths their lives take during a time I'm part of it is told in Africa and part of its told in the United States. And the last book I have is this memoir, A Black Mother's Garden. It's called Soil. And she uses her actual real garden at her home to kind of give us this idea of life. And it's, it's, you know, it's, it's hard to explain, but it's her it's part memoir, part gardening, like learning and talking about the plants, but also how all of that can turn into kind of like the soil of your life and the people being plants, and she really focuses on wildflowers. So, it's a stunningly, like poignant and beautiful memoir. So, those are my favorite, you know, and now if you ask me tomorrow, you're going to get a different stack.   Laura Dugger: (53:07 - 53:27) I love it. What a gift to get to see all of those you and I share some of those favorites, and you've introduced me to some new ones. So, I'm very grateful and hope everybody listening feels the same. But speaking of books, you've authored more than one. But will you tell us about your most recent release entitled Soul School?   Amber O'Neal Johnston: (53:28 - 55:58) Yeah, so, Soul School is it's Soul School: Taking Kids on a Joy Filled Journey Through the Heart of Black American Culture. And I know it's so hard with those. But it is a book of books. So, people who have enjoyed Honey for a Child's Heart, or The Read-Aloud Family, those types of books, which I have adored, and I have all of them, and I've highlighted them or, or Give Your Child the World is another one, highlighted them and dog eared them and have used them to check out books for the library for my children for many, many years. And, and at the same time, I was always very, you know, on my heart that the books that I spend a lot of time reading with my children that I choose and I select are never really included in most of those books.   And there was the season, you know, I'm like, frustrated, you know, I'm mad. I'm like, why? Why are they putting these books in here? And then the more I thought about it, I was like, the most you can ask for a mother to do when she's sharing these books, when it's coming from that is what she read with her children. So, am I going to be mad at her that she didn't read what I think she should read? No, do I wish that it had been more expansive? Sure, I do. But how many of us wouldn't go back and do something differently if knowing what we know today or whatever. So, I wrote a companion like the I see not to replace those books. But this book is filled with African American and black diasporic children's literature starting from preschool all the way through high school.   The first part of the book, I talk about what I'm looking for specifically in books about black American culture, and why those things are important. So, the first few chapters, first five chapters are really teaching the teacher. And then the rest of the book, which makes up most of the book are really rich annotated book lists with descriptions why I chose the book discussion questions, project ideas, and something called second helpings. Like when you think of a big soul food dinner, you go through the line the first time and you fill your plate, but then you go back for second helpings of the things that taste the very best. So, if your child likes this book, then here are two second helpings that they also would probably enjoy. And you know, the book was years in the making, I read all 300 plus books in there from cover to cover. And that's kind of my contribution to raising our children.   Laura Dugger: (56:00 - 56:40) Wow, I mean, it is a stunning piece of work. And there's so much for your family, but also for all of us. So, I think of being one of your kids, what a treasure that their mom read 300 books and put this together. But for all of us, I love books on books. And like you said, we can use it to go to the library or then once we read those and find which other ones we love, we can add it to our home collection. So, thank you for that powerhouse of work. And Amber, there's still so much more that you could share with us. Where can we go after this conversation to connect with you or to learn more?   Amber O'Neal Johnston: (56:42 - 56:56) Go to heritagemom.com. And there you'll find all of my books and years' worth of blog posts and book recommendations and other things. My Instagram is @heritagemomblog and the same at Facebook.   Laura Dugger: (56:56 - 57:12) Wonderful. Okay, we will add those links to the show notes for today's episode. And you may be familiar that we're called The Savvy Sauce because savvy is synonymous with practical knowledge. And so, as my final question for you today, Amber, what is your savvy sauce?   Amber O'Neal Johnston: (57:12 - 57:50) Oh, this is such a great question. I love this part of your podcast. I would say that my savvy sauce is learning to be a really great listener. Like if there's nothing else, then that's listening to my husband and the things of his heart and listening to my children and my neighbors and my friends.   But also, people I don't know, people in other places. And also, people I disagree with and being willing to be quiet and listen and take what I can from what they're sharing as well. So, that is, I think my savvy sauce is being an introspective listener.   Laura Dugger: (57:50 – 58:13) That is well said. You are such an inspiring and creative soul. And I have thoroughly enjoyed this chat. And I know I've been hearing you speak on other podcasts and reading your work for years. So, this was such a treat to get to connect with you today. And I just want to say thank you for being my guest.   Amber O'Neal Johnston: (58:14 - 58:16) Thank you so much for having me.   Laura Dugger: (58:16 - 1:01:59) One more thing before you go. Have you heard the term gospel before?   It simply means good news. And I want to share the best news with you.   But it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves.   This means there is absolutely no chance we can make it to heaven on our own.   So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved.   We need a Savior. But God loved us so much, he made a way for his only son to willingly die in our place as the perfect substitute.   This gives us hope of life forever in right relationship with him. That is good news. Jesus lived the perfect life we could never live and died in our place for our sin.   This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus.   We can be covered and justified through the work Jesus finished if we choose to receive what He has done for us.   Romans 10:9 says, “That if you confess with your mouth Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”   So, would you pray with me now?   Heavenly Father, thank you for sending Jesus to take our place.   I pray someone today right now is touched and chooses to turn their life over to you. Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life?   We trust you to work and change lives now for eternity. In Jesus' name we pray. Amen. If you prayed that prayer, you are declaring him for me, so me for him.   You get the opportunity to live your life for him.   And at this podcast, we're called The Savvy Sauce for a reason.   We want to give you practical tools to implement the knowledge you have learned. So, you ready to get started?   First, tell someone. Say it out loud. Get a Bible.   The first day I made this decision, my parents took me to Barnes & Noble and let me choose my own Bible.   I selected the Quest NIV Bible, and I love it. You can start by reading the book of John. Also, get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ.   I'm assuming they will be thrilled to talk with you about further steps, such as going to church and getting connected to other believers to encourage you.   We want to celebrate with you too, so feel free to leave a comment for us here if you did make a decision to follow Christ.   We also have show notes including where you can read scripture that describes this process. And finally, be encouraged.   Luke 15:10 says, “In the same way I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

Established in 2003, Xtra-Gold Resources (TSX: XTG | OTCQB: XTGRF) is focused on advancing and expanding its flagship Kibi Gold Project in Ghana.Co-founder & CEO James Longshore joins us to discuss the company's decision to explore the Kibi Gold Project, the significance of its recently published NI 43-101 Technical Report, and the plans to further advance the project toward development.Watch the full video to learn how Xtra-Gold Resources is progressing toward defining a potential multi-million-ounce gold discovery in Ghana.Check out Xtra-Gold Resources' website: https://www.xtragold.comWatch the full YouTube interview here: https://youtu.be/dDBGOG5SkcYAnd follow us to stay updated: https://www.youtube.com/@GlobalOneMedia

Orphaned by the age of eight, Hanan Merabi learned early on what it meant to mother herself. Today, she's a nurse leader, author, and founder of Earth's Angels—and she's on a mission to help others build the kind of self-belief that carried her through every hardship.In this powerful conversation, Hanan shares how she turned pain into purpose and why self-belief became the most essential tool in her personal “toolbox.”We talk about what it really looks like to believe in yourself when no one else does, how to re-parent yourself in adulthood, and the small practices that help you build self-trust and confidence from the inside out.Hanan is a mother, nurse leader, certified nurse case manager, author, and founder of Earth's Angels non profit organization. Born and raised in Ghana, West Africa, and orphaned at a very young age, Hanan always knew that she wanted to help others that were in such desperate need in Ghana. At age 15, she moved to the Unites States and became a U.S citizen, still knowing that she would somehow go back to Ghana and give back to those who need it most. In 2012, she founded Earth's Angels with the dream that she could make a difference in the lives of mothers and babies all over the world. Hanan is called on to share her story around the country, as an inspirational speaker. She has been asked to speak at nursing events, including nursing school presentations, charitable functions, and many other speaking engagements.People face conflicts, obstacles, and misfortunes everyday and this slowly erodes the belief they have in themselves over time. I was orphaned young in Ghana, West Africa, due to the lack of basic healthcare, and have mothered myself most of my life. After 30 years of practicing the art of self belief, i discovered that belief in oneself is the most crucial tool we hold. Making sure that each lesson you learn becomes a learning opportunity to add each one of this lessons to your toolbox, thereby strengthening the belief you have in yourself. My story is a relatable one and is a true narrative of grit and fortitude. Sharing how I overcame all of the odds against me, motivates and catapults the audience to feel they too are in charge of their own destiny and can accomplish all of their dreams, if they too self believe. earthsangels.orgwww.Thelegacyisme.comCheck out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching

Hey friends, and welcome back to Help Me Abide.Today, I have the joy and honor of welcoming someone truly special. A personal friend, a woman I deeply admire, and a true hero of the faith, Mrs. Elizabeth Speer.Elizabeth and her husband Ted Speer have served as missionaries in Ghana, West Africa, for the past 16 years. Together, they've poured their lives into the work of the Gospel, and the fruit of their labor is truly remarkable.Through their ministry, over 50 churches have been started, either directly or indirectly. Their main church averages around 700 people every Sunday, not counting daughter churches. Their Bible college, Hyles-Anderson College of West Africa, has graduated 87 students. The Christian school my husband Brett helped launch, the Fundamental Baptist Academy, has 445 students enrolled this school year. Every August, their Pastors' and Workers' Conference draws hundreds from across West Africa, and they currently have over 70 team members on payroll. These statistics are just the tip of the iceberg in relating the incredible ministry the Lord has built through their faithful service.But Elizabeth's impact goes far beyond numbers. She is a woman who has faithfully embraced the priorities of each season God has led her through. She's a steady voice of wisdom, and a beautiful example of what it looks like to abide in Christ.Elizabeth is also a proud mom to Kimberly, James, Rachel, Grace, and Michael, as well as a son-in-law, a daughter-in-law, and a precious granddaughter.And for a little taste of her Ghanaian life, quite literally, her favorite local dish is red red with pepper sauce. If you know, you know!So whether you're folding laundry, commuting to work, or just needing encouragement in your own walk today, I pray this conversation is a blessing.Are you ready to be encouraged and equipped to abide in Christ? Let's get into the heart of today's episode.RESOURCES:Elizabeth Speer - Facebook PageBible Memory App ⁠- Phone App⁠Nourishing Traditions - WebpageTEAM:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Facilitator - Mrs Tammy Goddard ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Host - Jennifer Beil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Social Media Director - Lisa Grubb ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music Coordinator - Lindsey Osgood ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Resource Promoter - Connie Marrujo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW US:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Webpage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠

Cocoa farmer and council chairman of Ghana's Cocoa Abrabopa Association, Pomasi Ismail talks with Innovation Forum's Diana Kim, about how the EU's deforestation regulation delay has impacted thousands of farmers preparing for compliance. He explains the cost of readiness, the missed opportunities, and why fair prices are key to ending deforestation at its roots.

In-depth analysis of topical issues of the day with interviews, business and sports inserts

Crypto News: Ripple Labs leads $1 billion raise for new XRP treasury. Li Lin, the founder of Huobi and chairman of Hong Kong-based Avenir Capital, is spearheading a new $1 billion ethereum trust. Tempo, Stripe's new blockchain, hits $5B valuation in $500M funding round.Brought to you by

It turns out that the first American city to host a roster of local African bands was not New York, Miami or Chicago, but the San Francisco Bay Area of northern California. Hugh Masekela brought Hedzoleh Soundz from Ghana, and they settled in Santa Cruz. Nigerian maestros O.J. Ekemode and Joni Haastrup lived in Oakland in the 1970s. South African musicians from the touring stage show Ipi Tombi also settled in the Bay Area and started the band Zulu Spear. By the early ‘80s, the Bay Area “worldbeat” scene was in full swing, and along with it came Kotoja, Mapenzi, Big City, the Nigerian Allstars and more. Join us for a tour through the sounds and stories of the Bay Area's catalytic African music scene. Produced by Banning Eyre APWW #713

En algunas regiones de Ghana, muchas mujeres son acusadas de ser brujas. Sin pruebas, sin juicio. Haber soñado que lo son es motivo suficiente para desterrarlas y condenarlas a una vida miserable. Las principales víctimas son mujeres mayores, pobres, con poca educación o alguna discapacidad. Pero también aquellas que se atreven a desafiar los roles de género: mujeres exitosas, solteras o simplemente diferentes. Escucha sus historias en el podcast "¿Quién dijo miedo?" Más información aquí: bit.ly/AmnistiaCarneCrudaPodcast

Send us a textIn this episode of Frontiers in Faith, Monsignor Roger J. Landry interviews Rev. Fr. Isaac Ebo-Blay, the National Director of the Pontifical Mission Societies in Ghana. They discuss the history of Catholic evangelization in Ghana, the challenges faced by the Catholic Church today, and the vibrant expressions of faith among Ghanaian Catholics. Fr. Isaac shares insights into his personal journey to priesthood and the priorities for the Church in Ghana, emphasizing education and youth engagement.Click here to learn more about supporting the Pontifical Missions Societies:https://pontificalmissions.orgFollow us on socials!https://x.com/tpms_usahttps://www.instagram.com/tpms_us/

Virus Research in Twentieth-Century Uganda: Between Local and Global (Ohio UP, 2024) presents the stories of scientists at the Uganda Virus Research Institute (UVRI), a biomedical center founded in 1936. The book analyzes the strategies and conditions that allowed the institute to endure and thrive through successive political and scientific regimes of the interwar period, the postwar period, the transition to independence, the conflicts of the 1970s and 1980s, and the Museveni presidency. Julia Ross Cummiskey combines methods and themes from the history of medicine and public health, science and technology studies, and African studies to show that the story of the UVRI and the people who worked there transforms our understanding of the nature of local and international expertise and the evolution of global health research over the course of the twentieth century. Global health is one of the chief areas in which African and foreign institutions interact today. Billions of dollars are invested in global health projects on the continent, many involving strategically selected “local partners.” In the discourse of these projects, local and global are often framed as complementary but distinct categories of people, institutions, traditions, and practices. But the history of biomedical research at the UVRI shows that these distinctions are unstable and mutable and that people and institutions have mobilized both categories to attract funding, professional prestige, and research opportunities. The book complicates the local/global binary that is implicit (and sometimes explicit) in many studies of colonial, international, and global health and medical research, especially in Africa. Moreover, it challenges assumptions about global health as an enterprise dominated by researchers based in the Global North and recenters the history of biomedicine in Africa. Julia Ross Cummiskey is an assistant professor in the Department of the History of Medicine at the Johns Hopkins University School of Medicine. Her research focuses on the history of global health research, policy, and practice in Africa. Dr. Cummiskey interrogates the history of “global health”—what it is, how it came to be, its limitations, and its potential. She pursues projects that she believes will shed light on the broader history of East Africa and its connections to other parts of the world as well as projects that offer opportunities to inform the practice of global health research and interventions. Dr. Cummiskey's current project explores the changing ideas about health communication in modern East Africa, from top-down organized campaigns to commercial product promotion and informal channels for spreading information and misinformation. Tentatively titled Selling Health, this book will explore the different forms of communication that have been used to shape the Africans' behaviors and consumption of products intended to (or purporting to) improve health in the 20th and 21st centuries. You can learn more about her work here. Afua Baafi Quarshie is a Ph.D. candidate in history at the Johns Hopkins University. Her research focuses on mothering and childhood in Ghana. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Virus Research in Twentieth-Century Uganda: Between Local and Global (Ohio UP, 2024) presents the stories of scientists at the Uganda Virus Research Institute (UVRI), a biomedical center founded in 1936. The book analyzes the strategies and conditions that allowed the institute to endure and thrive through successive political and scientific regimes of the interwar period, the postwar period, the transition to independence, the conflicts of the 1970s and 1980s, and the Museveni presidency. Julia Ross Cummiskey combines methods and themes from the history of medicine and public health, science and technology studies, and African studies to show that the story of the UVRI and the people who worked there transforms our understanding of the nature of local and international expertise and the evolution of global health research over the course of the twentieth century. Global health is one of the chief areas in which African and foreign institutions interact today. Billions of dollars are invested in global health projects on the continent, many involving strategically selected “local partners.” In the discourse of these projects, local and global are often framed as complementary but distinct categories of people, institutions, traditions, and practices. But the history of biomedical research at the UVRI shows that these distinctions are unstable and mutable and that people and institutions have mobilized both categories to attract funding, professional prestige, and research opportunities. The book complicates the local/global binary that is implicit (and sometimes explicit) in many studies of colonial, international, and global health and medical research, especially in Africa. Moreover, it challenges assumptions about global health as an enterprise dominated by researchers based in the Global North and recenters the history of biomedicine in Africa. Julia Ross Cummiskey is an assistant professor in the Department of the History of Medicine at the Johns Hopkins University School of Medicine. Her research focuses on the history of global health research, policy, and practice in Africa. Dr. Cummiskey interrogates the history of “global health”—what it is, how it came to be, its limitations, and its potential. She pursues projects that she believes will shed light on the broader history of East Africa and its connections to other parts of the world as well as projects that offer opportunities to inform the practice of global health research and interventions. Dr. Cummiskey's current project explores the changing ideas about health communication in modern East Africa, from top-down organized campaigns to commercial product promotion and informal channels for spreading information and misinformation. Tentatively titled Selling Health, this book will explore the different forms of communication that have been used to shape the Africans' behaviors and consumption of products intended to (or purporting to) improve health in the 20th and 21st centuries. You can learn more about her work here. Afua Baafi Quarshie is a Ph.D. candidate in history at the Johns Hopkins University. Her research focuses on mothering and childhood in Ghana. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

Virus Research in Twentieth-Century Uganda: Between Local and Global (Ohio UP, 2024) presents the stories of scientists at the Uganda Virus Research Institute (UVRI), a biomedical center founded in 1936. The book analyzes the strategies and conditions that allowed the institute to endure and thrive through successive political and scientific regimes of the interwar period, the postwar period, the transition to independence, the conflicts of the 1970s and 1980s, and the Museveni presidency. Julia Ross Cummiskey combines methods and themes from the history of medicine and public health, science and technology studies, and African studies to show that the story of the UVRI and the people who worked there transforms our understanding of the nature of local and international expertise and the evolution of global health research over the course of the twentieth century. Global health is one of the chief areas in which African and foreign institutions interact today. Billions of dollars are invested in global health projects on the continent, many involving strategically selected “local partners.” In the discourse of these projects, local and global are often framed as complementary but distinct categories of people, institutions, traditions, and practices. But the history of biomedical research at the UVRI shows that these distinctions are unstable and mutable and that people and institutions have mobilized both categories to attract funding, professional prestige, and research opportunities. The book complicates the local/global binary that is implicit (and sometimes explicit) in many studies of colonial, international, and global health and medical research, especially in Africa. Moreover, it challenges assumptions about global health as an enterprise dominated by researchers based in the Global North and recenters the history of biomedicine in Africa. Julia Ross Cummiskey is an assistant professor in the Department of the History of Medicine at the Johns Hopkins University School of Medicine. Her research focuses on the history of global health research, policy, and practice in Africa. Dr. Cummiskey interrogates the history of “global health”—what it is, how it came to be, its limitations, and its potential. She pursues projects that she believes will shed light on the broader history of East Africa and its connections to other parts of the world as well as projects that offer opportunities to inform the practice of global health research and interventions. Dr. Cummiskey's current project explores the changing ideas about health communication in modern East Africa, from top-down organized campaigns to commercial product promotion and informal channels for spreading information and misinformation. Tentatively titled Selling Health, this book will explore the different forms of communication that have been used to shape the Africans' behaviors and consumption of products intended to (or purporting to) improve health in the 20th and 21st centuries. You can learn more about her work here. Afua Baafi Quarshie is a Ph.D. candidate in history at the Johns Hopkins University. Her research focuses on mothering and childhood in Ghana. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine

Virus Research in Twentieth-Century Uganda: Between Local and Global (Ohio UP, 2024) presents the stories of scientists at the Uganda Virus Research Institute (UVRI), a biomedical center founded in 1936. The book analyzes the strategies and conditions that allowed the institute to endure and thrive through successive political and scientific regimes of the interwar period, the postwar period, the transition to independence, the conflicts of the 1970s and 1980s, and the Museveni presidency. Julia Ross Cummiskey combines methods and themes from the history of medicine and public health, science and technology studies, and African studies to show that the story of the UVRI and the people who worked there transforms our understanding of the nature of local and international expertise and the evolution of global health research over the course of the twentieth century. Global health is one of the chief areas in which African and foreign institutions interact today. Billions of dollars are invested in global health projects on the continent, many involving strategically selected “local partners.” In the discourse of these projects, local and global are often framed as complementary but distinct categories of people, institutions, traditions, and practices. But the history of biomedical research at the UVRI shows that these distinctions are unstable and mutable and that people and institutions have mobilized both categories to attract funding, professional prestige, and research opportunities. The book complicates the local/global binary that is implicit (and sometimes explicit) in many studies of colonial, international, and global health and medical research, especially in Africa. Moreover, it challenges assumptions about global health as an enterprise dominated by researchers based in the Global North and recenters the history of biomedicine in Africa. Julia Ross Cummiskey is an assistant professor in the Department of the History of Medicine at the Johns Hopkins University School of Medicine. Her research focuses on the history of global health research, policy, and practice in Africa. Dr. Cummiskey interrogates the history of “global health”—what it is, how it came to be, its limitations, and its potential. She pursues projects that she believes will shed light on the broader history of East Africa and its connections to other parts of the world as well as projects that offer opportunities to inform the practice of global health research and interventions. Dr. Cummiskey's current project explores the changing ideas about health communication in modern East Africa, from top-down organized campaigns to commercial product promotion and informal channels for spreading information and misinformation. Tentatively titled Selling Health, this book will explore the different forms of communication that have been used to shape the Africans' behaviors and consumption of products intended to (or purporting to) improve health in the 20th and 21st centuries. You can learn more about her work here. Afua Baafi Quarshie is a Ph.D. candidate in history at the Johns Hopkins University. Her research focuses on mothering and childhood in Ghana. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-studies

Au sommaire de Radio Foot internationale à 16h10-21h10 T.U : - Mondial 2026, en Afrique, 9 nations déjà qualifiées pour l'Amérique du Nord. ; - Mondial 2026, en Europe, suspense et confirmation. ; - Mondial 2026 zone Asie.   - Mondial 2026, en Afrique, 9 nations déjà qualifiées pour l'Amérique du Nord Algérie, Égypte, Maroc, Tunisie, Côte d'Ivoire, Ghana, Sénégal, Afrique du Sud, Cap-Vert. Une présence surprise, celle des Requins bleus. Sinon, l'Afrique envoie-t-elle au Mondial ses meilleures forces du moment ? 4 autres nations devront patienter. Un tournoi CAF réunira en novembre 2025 au Maroc : Cameroun, RDC, Gabon et Nigeria. Quelle nation en sortira pour disputer un ultime barrage intercontinental en mars ? - À l'heure d'un 1er bilan, Mohammed Amoura termine meilleur buteur de la phase éliminatoire. Le Fennec, qui a vu double contre l'Ouganda, a inscrit 10 buts en 10 matches. Il passe devant Salah et Bouanga. - Mondial 2026, en Europe, suspense et confirmation L'Italie peut souffler. La Nazionale a battu Israël, sécurisé sa place de barragiste et peut encore théoriquement finir devant de surprenants Norvégiens. Encore faut-il gagner ses 2 derniers matches, et marquer beaucoup à domicile face à Haaland et ses coéquipiers, pour espérer les dépasser et prendre un billet direct. - Angleterre, l'élève appliqué ! Sans faute pour le coach Tuchel qui «rêve d'Amérique». Son capitaine traverse une période faste, Harry Kane a marqué 21 fois en 13 matches, club et nation confondus. - Mondial 2026, zone Asie Accrochée par l'Irak, mais qualifiée l'Arabie saoudite obtient le précieux sésame, rejoint 7 qualifiés, se qualifie pour la 7è fois. La stabilité et la continuité sont-elles les clés du succès pour les nations émergentes ? Gianni Infantino, le boss de la FIFA, a félicité les 28 premières nations qui en découdront l'été prochain. Pour débattre avec Annie Gasnier : Salim Baungally, Patrick Juillard et Ludovic Duchesne. Technique/réalisation : Guillaume Buffet -- David Fintzel/Pierre Guérin.

Send us a textA week off turned into a reset I didn't know I needed: a solo first-class dash to Paris for skincare and quiet, then a Black Tech Fest panel that cracked open my entire view of leadership. Four Black women drew a bright line between management and leadership, spoke candidly about mental health and neurodiversity, and made the case for sponsorship over mentorship names in rooms, budgets for growth, introductions that move careers. I walked in curious and walked out ready to lead.We go deep on intentional careers: how to “go where your joy is” even if you don't love your job, how motherhood routines can make ambition sustainable, and why vision board parties miss the point. Intention is private work; keep it sacred, operationalise it with a living plan, and hold yourself to it. From there, we challenge the culture of “keeping up” around luxury and counterfeits, and talk plainly about authenticity, access, and the quiet power of buying only what you can maintain.There's heat in the headlines, too. Drake's defamation suit over Kendrick's diss gets tossed because context matters; Diddy's sentencing lands with industry shockwaves; Nicki and Cardi's feud crosses lines children should never be pulled across. Then we widen the lens: Ghana's call for reparations at the UN, Burkina Faso's resource sovereignty, and what real liberation looks like when policy finally matches pride. We close at Tate Modern's Nigerian Modernism exhibition a stunning, seven‑month celebration of art that remembers, resists, and reimagines and a peek at Sister Scribble, my new stationery brand built for creative focus and cultural joy.Press play for leadership clarity, career intention, pop culture scrutiny, and a generous dose of Black excellence and art. If this moved you, follow, rate, and share with a friend then tell me: what intention are you setting next?Sponsorships - Email me: hello@toyatalks.com Cc: toyawashington10@gmail.comTikTok: toya_washington Twitter: @toya_w (#ToyaTalksPodcast) Snapchat: @toyawashington Instagram: @toya_washington & @toya_talks www.toyatalks.comhttps://toyatalks.com/ Music (Intro and Outro) Written and created by Nomadic Star Stationary Company: Sistah Scribble Instagram: @sistahscribble Website: www.sistahscribble.com