Health, Wealth & Positivity - with Jonny Nicholls

I've basically been a parrot for the last few years asking the same question and not really getting anywhere. So I let it out on here

Came across this guide on help guide.org - thought it was cool, so I thought I'd share it.

Ever been harsh on yourself because you feel like you've wasted time? Hopefully not just me. So I wrote about it, maybe you can relate?

We all get sucked in sometimes to seeing peoples life's highlights online. Remember that's just the iceberg of peoples lives. Comparing yourself to yourself I feel is the way forward

The two P's. Your perception is your reality I believe, but do we have to keep the same perception? How much does a purpose impact our lives …

Yup, gay isn't it? End of year review. But reflection I feel is important to do. Can always learn if we want to, here's what I have learnt this year.

I used to be a bit embarrassed about my creative side. I wrote this in under 10 minutes, for whatever reason it comes naturally, and it's all kinds of quality

Controlling our reaction is such a powerful tool. But really, it's the mental reaction we need to master

Give the mind a boost today

Business owner James O Neill joined me & talked about his mindset around starting a business so young and his outlook on life

What you consistently think about you become. How to train your mind

Give the mind a boost each day

Little snippets to help you with your mind set each day

Never was aware of a growth mindset until 2-3 years ago - no better feeling I feel than learning/experiencing something new. Continual learning is the key

Talking on the podcast always seems to be a bit easier for me. I struggle to be as authentic as I feel when expressing myself. So I wrote it down in the form of a poem.

Long time friend Cameron joined me to go through his mindset around life and some reminiscing

We all do it, say we are going to do something and start off with the best intentions then before you know it, life gets in the way. In reality, everything we do is based around habits. Here's some ideas on how to ingrain a nee positive habit into your life

Multiple streams of income is important- here are 10 passive income ideas to try out

Something that gets over looked massively is looking after ourselves. We can tend to neglect ourselves when focusing on others, when in truth unless we are right, we are unlikely to help others. Here are some self care tips to hopefully help us through these current times

Looking into the secret - I read this book 5 years ago now - and most of it seems to still ring true today. Some may feel the concept is deluded- some may like it. Make your own mind up

Singer song writer Kirsty Lowrie shares how she has changed her tough up bringing into a positive and used it as motivation to inspire the younger generation through creativity

Here I try to help myself by visiting my earliest memory, worst memory & happiest memory. Few tears were shed during this but it's helped me (just a touch) start to come to terms with things

Probably the most important thing in life, what's yours? Once you have the answer I believe it can make your life incredibly easier as it gives you a direction. Here I go into what I believe passion is and I roll back the years as I recite a new poem I have wrote based on passion

With the recent big 30 just passing by I thought it would be a good time to get my friends together and have a good luck back on the past decade and see if turning 30 has affected my friends similar to how it has affected me. Enjoy

I meditate differently- it doesn't have to be all monks and gowns - but the concepts remain the same - I just do things my way but get the same outcome - mediation is great for training your mind and showing it that your in control

I've decided to do what I've called a blog pod, where I discuss topics im passionate about. This one is on the mind and how it fascinates me & go into debating the law of attraction. If you wish to discuss the mind at all reach out! Enjoy

Alex talks about how he made is start into property investment and lettings. He also talks about his health issues that seemed to have followed him throughout his life and how he has dealt with them and how it has effected his outlook on life and how he perceives what a problem really is.

Gillian goes into detail about her passion for coaching as well as being mindful and living in the moment. She also gives a good insight into the techniques she uses to help her mental health and her interesting outlook on the world. Enjoy

We were joined by long time friend of mine Matt Harman - Matt talks about his mindset and how he managed to progress very quickly through the ladder at Costa Coffee to become an area manager - heading up regions and managing 100s of people. Matt also opens up about his own difficult times and the coping mechanisms that have helped him throughout his life. Finishing as always on a positive note. Enjoy

As we grow up people tend to drift apart - well, at least that's what happened to me. So what do you do? - just let it happen? For me I wanted to re connect with my friends & others by having real conversations with people again - and hopefully spread a bit of positivity along the way