Do you ever feel like sharing or venting but just do not find your safe place to do so? Well, here we are... This is my attempt to raise awareness on mental health. Not a psychologist, just a regular one of you trying to share what I learnt. Connect with me on Twitter @GeeBeezzzz
It's okay to mess up.. we all have done it.. still doing it... over thinking and beating yourself up on that is old fashioned... Let's fix things.. that's courageous, that's challenging, that's something which needs efforts and that's not something everybody can easily do... Let's do this.. let's fix things...
Next time you feel like surrendering to the circumstances and give up fighting for your cause, think about your past warrior self - the one who fought against all odds, sometimes alone, standing tall and strong against all prejudices believing in you.. believing in your cause and your abilities and then throw away all the pessimistic thoughts out of your mind!!!! You owe it to your past Brave Self... Don't let that warrior fade away...
My take on times when people make you feel bad for doing something better, sincere and good.. cause well, that is the easy thing to do than to put in efforts and do the things that you do.. it is not easy to be as awesome as you are for everyone out there!!!!
Do you find yourself apologizing too often or you being told you are over dramatic or it is all in your head or you are overthinking or you remembered it wrong and you end up blaming yourself? If your answer to any of these questions is 'Yes', you might want to hear me out... Link for Raise the Vibe Challenge with Aaron Doughty. Link for the article: https://positivepsychology.com/gaslighting-emotional-abuse/Please note that these are only my views from my read online.
My take on importance of meditation and how it helped me evolve thanks to the Raise the Vibe challenge by Aaron Doughty. Also, sharing a social media experience which made me revalidate that how important it is in this world to be nice and kind to each other.
Nobody can expect a better tomorrow with the same today... so get out there and do something different, do something stupid, do something that takes you out of your comfort zone. Also, my day 1 experience of Raise the Vibe Challenge by Aaron Doughty
Taking inspiration from the super successful boy band BTS and using that to take a step forward in my life. Also, the beginning of my journey of 21 day Raise Your Vibe challenge by Aaron Doughty https://www.youtube.com/c/AaronDoughty44/featured. He is so cool !!!
You know yourself the best... pls don't change your amazing self just to fit in someone's criteria.
Me trying to reconnect with my real purpose of beginning this podcast thanks to Aaron Doughty https://www.youtube.com/c/AaronDoughty44 and inviting you all to join me.. Let's walk together a little further today.... :) Loads of Love!
Just me in another episode talking about the whole blue is for boys and pink is for girls thing ...Please note that this episode is for entertainment purpose only.
Don't wait for anyone to come and make your life perfect - take control of your life and make it as awesome as your yourself are :) Certain content taken from my current read - the book Ikigai by Hector Garcia and Francesc Miralles.Please note it is for entertainment purpose only. Music courtesy: Youtube studio - Interstellar Mood - Nico Staf - Thank you!
Sharing some of the thoughts along with my take from the book Ikigai written by Hector Garcia and Francesc Miralles (amazing read). Please note that this is only for entertainment purpose.
Think its too late to begin that task??? Well.... think again...
A small effort to inspire you all to break the routine and try new things. *this is for entertainment purpose only.
A little sneak peak into my journey :) Disclaimer: These are just my views. I do not have any formal education in psychology.
Sharing some old memories I stumbled upon this week. Also, a little tribute from me to some very special people. Not a professional - just a regular one sharing some thoughts with you all.
A small attempt to remind you all of that (lost) imaginer version of you... Warning: My love for BTS has come up again in this episode :)Not a professional - just me sharing my thoughts with you all.. Loads of love!
are you the one others tell you that you are or you are the one you believe yourself to be? Not a professional, these are just my thoughts.
sharing a little tit bit and trying our first step in connecting better. Please note that these are my views based on my observations only. I am not a certified professional - just one of us here to share my thoughts.
Just some random thoughts (which went for over 18 minutes) cause wanted to come and talk to you all. Oh! and today we completed a month a knowing each other (yay)!
In this world where things and people are usually hard on us, how about we try loving ourselves.. cause, why not?
A little walk-through of my almost 2 months journey with a genius boy band and my little thank you to them.
All of us are fighting our own battles. Now is the time to fight it together.. Let's Reach Out...Also, please watch AIB : If People Treated Other Illness Like They Treat Depression, where a bunch of people try to help their friend fight "typhoid". Link below: https://www.youtube.com/watch?v=tc-ya4x1y8c
just my first hello and what brought me here.. my take on suggestions vs support in low times.
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