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In this episode of Reading With Your Kids, Jed welcomes two fantastic creators who show how books can tackle big feelings and big facts—all while keeping kids engaged. First, Joy McCullough joins us to celebrate her middle grade novel in verse, Kestrel Takes Flight. Joy introduces Kestrel, a girl raised in an emotionally abusive, tightly controlled church community in San Diego. Her mom suddenly whisks her away to Montana, where Kestrel has to adjust to a new world, new dangers (including dogs and bears!), and a new way of understanding her family and faith. Joy talks about being a pastor's daughter herself and how her own experiences—and even a failed penguin picture book idea—eventually led to Kestrel's story and the conservation-dog setting in Montana. She also explains why she loves writing novels in verse, especially for tough topics: the white space, poetic rhythm, and emotional "room" let kids engage at the level that feels safe for them, while still holding onto that crucial middle grade ingredient: hope. Then we switch gears and tones with author-illustrator Brandon Todd, creator of the hilarious picture book Do You Really Know Flamingos? Starring Frank the armadillo, an overly confident "expert" who gets just about everything wrong about flamingos, the book gently pokes fun at misinformation while slipping in real animal facts. Brandon shares how his kids' love of weird animal facts, a wild flamingo story he once heard on a podcast, and his evolving character sketches all shaped the book—and how seeing the world through kids' wonder keeps his own creativity alive.
Men can be victims of emotional abuse too—but many struggle to recognize it, talk about it, or seek help.In this powerful and deeply personal episode, Tim Golden—philosophy professor, author, actor, former attorney, and national speaker on men's mental health—shares his journey as a survivor of emotional abuse. Best known for his TEDx Talk, Suffering in Silence: The Emotional Abuse of Men, Tim opens up about how emotional abuse affected his self-esteem, identity, relationships, intimacy, and overall well-being.Drawing from both personal experience and professional insight, Tim discusses the lasting impact of childhood trauma, the importance of therapy, setting healthy boundaries, learning self-love, and the role faith played in his healing journey. His story is one of resilience, recovery, and hope, offering an important perspective on a topic that is too often overlooked.Topics discussed: Emotional abuse, men's mental health, childhood trauma, self-esteem, therapy, healing, recovery, relationships, intimacy, boundaries, faith, resilience, and personal growth.Chapters02:00Introduction to Emotional Abuse Awareness10:12Tim's Personal Journey and Relationship Dynamics29:01The Breaking Point of the Marriage41:42Recognizing Emotional Abuse and Its Impact42:35The Burden of Marriage and Divorce44:57The Journey to Therapy and Healing56:02Forgiveness and Reconciliation59:47Living by Principle and Self-Acceptance01:08:59Integration of Past Trauma01:18:03The Importance of Therapy and Self-Care01:20:00Closing ResourcesThe Center for Relationship Abuse AwarenessNational Action Alliance for Suicide PreventionGuest links - Dr. Timothy GoldenTEDx Talk: Suffering in Silence: The Emotional Abuse of Men - Dr. Timothy GoldenPublication: Frederick Douglass and the Philosophy of ReligionInstagramLike what you heard? Share with others and follow us @ponderingthoughtspodcast Instagram
I break down some of the most insidious and subtle ways abusers use language to dominate the narrative and erode your sense of reality.I walk you through five distinct patterns of weaponized communication: emotional manipulation disguised as vulnerability, defensiveness used as a silencing tool, blame-shifting hidden behind false equivalence, coercion dressed up as ultimatums, and silence deployed as punishment. Each example reveals the same underlying strategy — redirecting accountability, centering the abuser's discomfort, and leaving you questioning whether your own feelings are valid.If you've ever felt confused after a conversation you thought was reasonable, found yourself apologizing for simply expressing how you feel, or wondered whether you're the problem — this episode is for you. Because weaponized communication isn't poor communication. It's a strategy, and once you can see it, you can begin to break free from it.Support the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*Join the Patreon: https://patreon.com/Youarenotcrazy*New Course*: Unhooked: Map the Cycle of Abuse in your RelationshipWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse{E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
หนังสือ You're Not the Problem: The Impact of Narcissism and Emotional Abuse and How to Heal ของ Helen Villiers and Katie McKenna - คุณไม่ใช่ตัวปัญหาที่แท้จริง แต่ความคิดที่เราคิดว่ามันคือตัวตนของเรามากกว่า - แสดงว่าความคิดของเรา ไม่ใช่ตัวเรา มันสามารถปรับเปลี่ยนได้ตลอดเวลา - อารมณ์มากมายที่มันถาโถมมายังที่ตัวเรา แน่นอนว่ามันอาจจะดีขึ้นหรือแย่ลงก็ได้ - หากเราไม่สามารถรับมือกับอารมณ์ได้ เราจำเป็นจะต้องหาสื่อการเรียนรู้ที่ช่วยเรา ไม่ก็ไปบำบัดก็ดี - ทั้งนี้ ทุกยุคสมัยมักจะมีการเปลี่ยนผ่านของอารมณ์ เช่น ความเครียด ความทุกข์ และเรื่องที่ไม่มีใครเข้าใจเราในแต่ละเรื่อง
Dr. Christine Cocchiola is back, and this conversation goes deep. Dr. Christine is a coercive control specialist, therapist, TEDx speaker, and author who trained under the godfather of coercive control, Dr. Evan Stark.In this episode, we get into what coercive control actually is: not a form of abuse, but the underpinning of all abuse. That distinction matters more than most people realize, especially inside a family court system that still does not know what to do with it.We talk about the emails that land on Saturday afternoon, right when you have the kids. We talk about why your therapist telling you that you have anxiety might be missing the point entirely. We talk about what it actually looks like when an abuser uses permissiveness to lure your children in, and what you can do about it without losing the connection you have worked so hard to protect.Dr. Christine's children's book, Every Moment of Every Day, is linked in the show notes. You can also find her at coercivecontrolconsulting.com and on Instagram at @drcocchiolacoercivecontrol.Support the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*Join the Patreon: https://patreon.com/Youarenotcrazy*New Course*: Unhooked: Map the Cycle of Abuse in your RelationshipWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse{E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
If you've ever felt like you're doing everything right — showing up, advocating, holding it together — and still somehow ending up as the problem, this episode is for you.Int his episode, I get honest about what it actually feels like to be in the cycle: the exhaustion of defending yourself against false narratives, the way every act of good parenting gets twisted into evidence against you, and the invisible toll of a system that wasn't designed to recognize coercive control. So many protective parents are living through isn't just "a difficult co-parent." It's post-separation abuse — and it has a name.I break down how coercive control shows up after separation: the counter-parenting, the gotcha moments, the forced engagement loops, the way silence doesn't end the cycle — it just changes the channel. I also talk candidly about my own experience navigating this, what keeping myself regulated actually looks like, and why being the safe parent is one of the heaviest gifts you can carry.Support the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*Join the Patreon: https://patreon.com/Youarenotcrazy*New Course*: Unhooked: Map the Cycle of Abuse in your RelationshipWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse{E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
"Coercive control" has entered the mainstream - and started to lose its precision. This episode brings it back: what coercive control actually is, what it isn't, and why the difference matters for everyone."I felt trapped in my own life." It's a phrase I hear again and again from clients, it's how I felt all those years ago, and it captures something the technical definitions can't quite reach.In recent years, "coercive control" has moved from the margins into legislation, headlines, and dinner-table conversation. That shift is profound and overdue. But as the term has become more widely used, it has also become more loosely used - and when everything is called coercive control, the word begins to lose the meaning that the people who have genuinely lived it depend on. If everything is coercive control, then nothing is.In this episode I bring the precision back. I walk through what coercive control actually is - a deliberate, sustained pattern of behaviour designed to dominate another person and strip away their autonomy, producing fear and compliance - and some of the tactics that make it up. Then I draw the harder lines: how being "controlling" is not the same as coercive control, and how to think clearly about the trickier middle ground, including withholding contact with children, post-separation behaviour, and reactive behaviours. I also address who perpetrates coercive control: a framework that is gender-neutral in principle, alongside a statistical reality that is anything but - held in a way that erases neither women's overwhelmingly documented experience nor male victims.This is a measured conversation, on purpose. The precision I'm arguing for is exactly what the people whose lives were shaped by coercive control deserve.In this episode:What coercive control actually is - pattern, intent, domination, fear, compliance and loss of autonomyThe tactics that constitute itWhy "controlling" behaviour is not the same as coercive controlThe trickier middle ground: withholding contact, post-separation behaviour, and reactive abuseWho perpetrates coercive control - the framework, and the statisticsThree questions to ask yourself if you're unsureWhere to find support, and where to understand this in depthIf this episode gives you language for something you have been living, the work continues in the Blueprint - Module 17 in particular is the extended treatment of coercive control, the foundation the rest of it is built on.Support: If you are in Australia and need to talk to someone, 1800RESPECT (1800 737 732) is available 24/7. In an emergency, call 000.Explore the supports offered by Danielle Black CoachingThe Post-Separation Parenting Blueprint™
If you've ever thought "what is wrong with me?" after leaving a toxic relationship — this episode is for you. I break down why the anxiety, hypervigilance, and panic that show up after you leave aren't signs that you're damaged. They're signs that your nervous system did exactly what it was trained to do. I walk you through the difference between anxious attachment and trauma-conditioned hypervigilance, why healing feels worse before it feels better, and what it actually looks like to slowly teach your nervous system that the threat is over.Support the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*Join the Patreon: https://patreon.com/Youarenotcrazy*New Course*: Unhooked: Map the Cycle of Abuse in your RelationshipWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse{E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
[Content Warnings]: Child Sexual Abuse, Rape, Kidnapping, Brainwashing, Emotional Abuse, Drug Facilitated Sexual Assault, Threats of ViolenceIn this first episode, Jan tells her story to retired family detective, trauma expert, and producer and host of SASS: Sexual Assault Survivor Stories, Dave Markel. This is the most detailed existing continual account of her abuse, apart from her new book, The Jan Broberg Story. She dives deep into the techniques Robert Berchtold used to brainwash, kidnap, and sexually assault her for years. This is a must-listen for anyone looking to get a clear understanding of the predatory mindset and how grooming affects young absorbent minds.Be sure to check out Dave Markel's podcast S.A.S.S.:https://sexassaultsurvivorstories.libsyn.com/While this is a goodbye to The Jan Broberg Show, it's spirit will continue on as Trauma Interrupted with Jan Broberg. Same feed, same host, same dedication to survivors. One difference worth mentioning is we will now be releasing episodes every Friday. Thank you all for your listenership and support, see you in Trauma Interrupted with Jan Broberg.If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:National Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264Subscribe / Support / Contact:
Five years ago, Sistas Let's Talk began as a space for Pacific Island women to talk honestly about their lives. The joys, the struggles, the things they celebrate and the things they're too often told not to say out loud. To mark this milestone, hosts Natasha Meten and Hilda Wayne go on a trip down memory lane to revisit some of the moments and episodes that serve as a reminder why Sistas Let's Talk exists. Episodes revisited: Pacific Women Finding Love How to be an overbearing Aunty What is it like to be a conservationist in the land of a thousand tribes, Papua New Guinea? Tackling Emotional Abuse Pacific Women and the Spirit World Pacific period health: What happens when you can't access pads or clean water? Listen on ABC Radio Australia.
BPD is often misunderstood, reduced to stereotypes of moodiness or drama — but if you've loved someone with unmanaged borderline personality disorder, you know it feels nothing like that. In this episode, I break down what it actually looks like to be in a relationship with someone who splits, who swings from adoring you to discarding you in an instant, and how you slowly begin to disappear in the process. This isn't about demonizing people with BPD. It's about naming the impact of their unmanaged behavior — and why compassion for their pain does not require you to destroy yourself.Support the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*Join the Patreon: https://patreon.com/Youarenotcrazy*New Course*: Unhooked: Map the Cycle of Abuse in your RelationshipWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse{E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
Content Warning & Disclaimer These stories contain detailed accounts of emotional abuse, psychological abuse, and narcissistic abuse. They include descriptions of alcohol and drug misuse. Please proceed with caution. This episode may be highly triggering for survivors of abuse and trauma. Listener discretion is strongly advised. Crystal offered to tell her story to us. The underlying point is, she found herself heading into one abusive relationship after another. Was it bad luck? Maybe not. Crystal put a focus in understanding why this was happening to her. And she eventually found the answer deep inside of herself. This is one of those interviews where you should probably be taking notes. As a highly logical person, Crystal was able to piece together why she was on the receiving end of so much abuse. You will hear about power imbalances, gaslighting, and the many masks abusive predators wear to disguise what they are all about. Get your pen and paper read for this one. Stories like this one highlight critical warning signs of narcissistic abuse and emotional manipulation. Recognizing these red flags early can help you or someone you love avoid years of pain and escape the “conveyor belt of chaos” that toxic relationships often become. If you're in an abusive relationship, dealing with trauma from childhood, or supporting someone who is, this episode offers validation, insight, and hope. Host: Bill Mitchell If you're experiencing intimate partner abuse, coercive control, or narcissistic abuse—or if you suspect someone you care about is—Riel's story offers critical perspective on spotting red flags early, breaking free, and finding support. You're not alone, and recognizing the patterns can be the first step toward safety and recovery. Domestic violence resources are available 24/7—reach out if you need help. Are you a survivor ready to speak out? Email Bill Mitchell at BillMitchell@WhenDatingHurts.com to share your experience on the WHEN DATING HURTS Podcast. Get the WHEN DATING HURTS Book: Explore more through the WHEN DATING HURTS book by Bill Mitchell, available on Amazon in paperback, eBook, and audiobook formats. It's an essential resource for understanding domestic violence and dating safety. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: BillMitchell@WhenDatingHurts.com The WHEN DATING HURTS book (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – The Hotline.org – Call 800-799-SAFE • LoveIsRespect – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – RAINN.org – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell WhenDatingHurts.com DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
Content Warning & Disclaimer These stories contain detailed accounts of emotional abuse, psychological abuse, and narcissistic abuse. They include descriptions of alcohol and drug misuse. Please proceed with caution. This episode may be highly triggering for survivors of abuse and trauma. Listener discretion is strongly advised. Crystal offered to tell her story to us. The underlying point is, she found herself heading into one abusive relationship after another. Was it bad luck? Maybe not. Crystal put a focus in understanding why this was happening to her. And she eventually found the answer deep inside of herself. This is one of those interviews where you should probably be taking notes. As a highly logical person, Crystal was able to piece together why she was on the receiving end of so much abuse. You will hear about power imbalances, gaslighting, and the many masks abusive predators wear to disguise what they are all about. Get your pen and paper read for this one. Stories like this one highlight critical warning signs of narcissistic abuse and emotional manipulation. Recognizing these red flags early can help you or someone you love avoid years of pain and escape the “conveyor belt of chaos” that toxic relationships often become. If you're in an abusive relationship, dealing with trauma from childhood, or supporting someone who is, this episode offers validation, insight, and hope. Host: Bill Mitchell If you're experiencing intimate partner abuse, coercive control, or narcissistic abuse—or if you suspect someone you care about is—Riel's story offers critical perspective on spotting red flags early, breaking free, and finding support. You're not alone, and recognizing the patterns can be the first step toward safety and recovery. Domestic violence resources are available 24/7—reach out if you need help. Are you a survivor ready to speak out? Email Bill Mitchell at BillMitchell@WhenDatingHurts.com to share your experience on the WHEN DATING HURTS Podcast. Get the WHEN DATING HURTS Book: Explore more through the WHEN DATING HURTS book by Bill Mitchell, available on Amazon in paperback, eBook, and audiobook formats. It's an essential resource for understanding domestic violence and dating safety. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: BillMitchell@WhenDatingHurts.com The WHEN DATING HURTS book (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – The Hotline.org – Call 800-799-SAFE • LoveIsRespect – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – RAINN.org – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell WhenDatingHurts.com DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
Content Warning & Disclaimer These stories contain detailed accounts of emotional abuse, psychological abuse, and narcissistic abuse. They include descriptions of alcohol and drug misuse. Please proceed with caution. This episode may be highly triggering for survivors of abuse and trauma. Listener discretion is strongly advised. Crystal offered to tell her story to us. The underlying point is, she found herself heading into one abusive relationship after another. Was it bad luck? Maybe not. Crystal put a focus in understanding why this was happening to her. And she eventually found the answer deep inside of herself. This is one of those interviews where you should probably be taking notes. As a highly logical person, Crystal was able to piece together why she was on the receiving end of so much abuse. You will hear about power imbalances, gaslighting, and the many masks abusive predators wear to disguise what they are all about. Get your pen and paper read for this one. Stories like this one highlight critical warning signs of narcissistic abuse and emotional manipulation. Recognizing these red flags early can help you or someone you love avoid years of pain and escape the “conveyor belt of chaos” that toxic relationships often become. If you're in an abusive relationship, dealing with trauma from childhood, or supporting someone who is, this episode offers validation, insight, and hope. Host: Bill Mitchell If you're experiencing intimate partner abuse, coercive control, or narcissistic abuse—or if you suspect someone you care about is—Riel's story offers critical perspective on spotting red flags early, breaking free, and finding support. You're not alone, and recognizing the patterns can be the first step toward safety and recovery. Domestic violence resources are available 24/7—reach out if you need help. Are you a survivor ready to speak out? Email Bill Mitchell at BillMitchell@WhenDatingHurts.com to share your experience on the WHEN DATING HURTS Podcast. Get the WHEN DATING HURTS Book: Explore more through the WHEN DATING HURTS book by Bill Mitchell, available on Amazon in paperback, eBook, and audiobook formats. It's an essential resource for understanding domestic violence and dating safety. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: BillMitchell@WhenDatingHurts.com The WHEN DATING HURTS book (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – The Hotline.org – Call 800-799-SAFE • LoveIsRespect – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – RAINN.org – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell WhenDatingHurts.com DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
Content Warning & Disclaimer These stories contain detailed accounts of emotional abuse, psychological abuse, and narcissistic abuse. They include descriptions of alcohol and drug misuse. Please proceed with caution. This episode may be highly triggering for survivors of abuse and trauma. Listener discretion is strongly advised. Crystal offered to tell her story to us. The underlying point is, she found herself heading into one abusive relationship after another. Was it bad luck? Maybe not. Crystal put a focus in understanding why this was happening to her. And she eventually found the answer deep inside of herself. This is one of those interviews where you should probably be taking notes. As a highly logical person, Crystal was able to piece together why she was on the receiving end of so much abuse. You will hear about power imbalances, gaslighting, and the many masks abusive predators wear to disguise what they are all about. Get your pen and paper read for this one. Stories like this one highlight critical warning signs of narcissistic abuse and emotional manipulation. Recognizing these red flags early can help you or someone you love avoid years of pain and escape the “conveyor belt of chaos” that toxic relationships often become. If you're in an abusive relationship, dealing with trauma from childhood, or supporting someone who is, this episode offers validation, insight, and hope. Host: Bill Mitchell If you're experiencing intimate partner abuse, coercive control, or narcissistic abuse—or if you suspect someone you care about is—Riel's story offers critical perspective on spotting red flags early, breaking free, and finding support. You're not alone, and recognizing the patterns can be the first step toward safety and recovery. Domestic violence resources are available 24/7—reach out if you need help. Are you a survivor ready to speak out? Email Bill Mitchell at BillMitchell@WhenDatingHurts.com to share your experience on the WHEN DATING HURTS Podcast. Get the WHEN DATING HURTS Book: Explore more through the WHEN DATING HURTS book by Bill Mitchell, available on Amazon in paperback, eBook, and audiobook formats. It's an essential resource for understanding domestic violence and dating safety. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: BillMitchell@WhenDatingHurts.com The WHEN DATING HURTS book (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – The Hotline.org – Call 800-799-SAFE • LoveIsRespect – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – RAINN.org – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell WhenDatingHurts.com DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
What happens when loving someone slowly drains your energy, your confidence, your finances, and even your health? In this powerful episode, Dr. Judy dives deep into the emotional chaos of narcissistic relationships and the painful reality of knowing when it's finally time to let go. From “people pleasing” and trauma bonds to co-parenting battles and emotional vampirism, Dr. Judy breaks down the psychological blueprint behind narcissistic abuse and explains why so many intelligent, successful people get trapped in toxic dynamics.Listeners call in with real-life struggles involving co-parenting with narcissists, emotional exhaustion, financial depletion, and the challenge of breaking free from lifelong patterns rooted in childhood wounds. Dr. Judy shares practical strategies for leaving safely, healing emotionally, rebuilding self-worth, and creating healthier relationships moving forward.If you've ever felt like you're giving everything and getting nothing back, this episode may be the wake-up call you need.#Narcissist #NarcissisticAbuse #DrJudy #HealingJourney #MentalHealth #TraumaHealing #PeoplePleaser #ToxicRelationships #EmotionalHealing #CoParenting #SelfWorth #Psychology #PTSDRecovery #RelationshipAdvice #InnerHealing #EmotionalAbuse #TruthBeTold #PodcastLife #HealingFromAbuse #WhatTheFreud
The Demonic Pattern Behind Emotional Abuse (Most Christians Miss This)Why does emotional abuse feel so confusing and hard to break free from? It is not random. There is a pattern behind it, and Scripture already reveals it.In this episode, we uncover the three-step pattern of emotional abuse: distortion of truth, erosion of identity, and eventual destruction. What looks like miscommunication or immaturity may actually be something designed to keep you confused and off balance.You will learn how to recognize this pattern, break agreement with the lies, and begin reclaiming your God-given identity with clarity and confidence.If you have felt like you are losing your voice, your peace, or your sense of self in a relationship, this will help you understand why and show you what to do next.Next episode: Biblical Justice: What God Will Do With the Narcissist When He's Had Enough Take the free quiz to uncover your people-pleasing patterns:https://krisreece.com/?s=people+pleaser+quiz
This is open for men and women.For the one who was emotionally abused AND for the one was the emotional abuser.Please learn more about The Self-Respect Shift here.We start May 12th.Alternately please visit my website here for other ways to work with me post your marriage ending.
People ask me how I healed all the time, and the honest answer is that there is no clean framework I can hand you. In this episode, I share the specific practices that actually made a difference for me — and they are not always the ones you would expect. I talk about why I stopped healing on everyone else's timeline, how I gave myself permission to grieve on a schedule as a single parent, and the journaling practice that helped me separate what was real from what had been distorted. I also share why I stopped bringing my situation to my friends, what I did instead, and how I learned to stop outsourcing my recovery to other people's opinions. Your healing does not have to look like mine. I hope something here helps you give yourself permission to do it in the way that you actually can.Support the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*Join the Patreon: https://patreon.com/Youarenotcrazy*New Course*: Unhooked: Map the Cycle of Abuse in your RelationshipWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse{E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
Are you or someone you love carrying the hidden weight of childhood sexual abuse and trauma? In this powerful, hope-filled conversation, I sit down with certified trauma therapist Veronica Thompson — a CSA survivor turned healer — to talk about what the church must do differently, how to understand trauma (Big T vs little T), and the real tools that bring freedom.She shares her deeply personal story of childhood sexual abuse, growing up in unstable environments, and ultimately finding healing through faith in Jesus.We talk about what trauma actually does to the brain and body, why so many Christians silently suffer, and how outdated mindsets in the church may unintentionally allow harm to continue.This episode isn't about condemnation—it's about awareness, healing, and protecting future generations.If you've ever struggled with your past, questioned why healing feels so hard, or want to understand trauma through a biblical lens better… this conversation is for you.
Before I knew what a trauma bond was, I was hiding my phone under my mattress. I deleted his number, wrote it on a piece of paper, folded it into a journal, and made myself work to find it. At the time I thought I was being ridiculous. Looking back, I was surviving. In this episode, I talk about what it actually looks like to break a trauma bond when you can't go cold turkey — the messy, imperfect, sometimes embarrassing strategies that create just enough friction between the craving and the action. I also talk about what to do with the evidence, why archiving is different from deleting, and how to write yourself a letter that protects you when your rational mind goes offline.Support the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*Join the Patreon: https://patreon.com/Youarenotcrazy*New Course*: Unhooked: Map the Cycle of Abuse in your RelationshipWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse{E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
Stop being confused and learn the differences between emotional abuse and the specific, systematic patterns of narcissistic abuse. As a diagnosed narcissist, I'm explaining why the intent, the lack of remorse, and the "erasure of self" make narcissistic abuse a different beast entirely.Connect with Lee:My Courses: https://courses.mentalhealness.net 1-on-1 Coaching Calls: https://link.me/mentalhealnessAll My Link: https://beacons.page/mentalhealness Follow on Instagram/TikTok: @mentalhealnesssIf this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal.
Send us Fan MailEvening Prayer (Believe & See; Heart Attacks; Emotional Abuse; Be Strong & Wait On Lord)Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peaceaimingforjesus.comYouTube Channel https://www.youtube.com/@aimingforjesus5346Instagram https://www.instagram.com/aiming_for_jesus/Threads https://www.threads.com/@aiming_for_jesusX https://x.com/AimingForJesusTik Tok https://www.tiktok.com/@aiming.for.jesus
Around 50% of adults experience emotional abuse at some point, yet many never recognize the signs. Emotional scars can be just as lasting as physical ones. CBT and other recovery strategies help survivors rebuild self-worth and reclaim their lives. To learn more, visit https://missionconnectionhealthcare.com/what-we-treat/emotional-abuse/ Mission Connection City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionconnectionhealthcare.com/
In this Thursday Q&A episode of The Worth Loving Podcast, we dive into your deeply personal and heartfelt questions about dating after emotional abuse, rebuilding self‑trust, and navigating relationships while healing. These episodes are shaped entirely by you your stories, your fears, your breakthroughs, and the questions you're brave enough to ask.This week's questions explore emotional readiness, intuition, patterns of choosing emotionally unavailable partners, and the fear of sabotaging healthy relationships. We also answer a few questions outside of this week's theme, including rebuilding your relationship with God after trauma, practicing self‑love on difficult days, and releasing comparison on your healing journey.If you haven't listened to Wednesday's full episode, “Dating with Confidence After Emotional Abuse,” this Q&A pairs beautifully with it. You can listen before or after whichever feels right for you.And don't forget to keep an eye out for the upcoming mini‑drop from our podcast's musical identity, Emory Rose, whose soft, cinematic sound is created to support your healing and reflection. Her new release will be available soon on all streaming platforms.Questions Answered in This Episode:Related to This Week's TopicHow do I know if I'm ready to date again or just feeling lonely?Why do I keep attracting emotionally unavailable partners?How do I trust my intuition again after ignoring red flags in the past?What if I meet someone healthy but don't feel the “spark”? Is that trauma or intuition?How do I date without feeling like I have to explain my trauma to everyone?What if I sabotage healthy relationships because kindness feels unfamiliar?Unrelated Listener QuestionsWhat are some ways to practice self‑love when I feel disconnected from myself?How do I stop comparing my healing journey to others?Submit Your Questions for Future Q&A EpisodesYour voice shapes these Thursday episodes. Submit your questions anytime at:
In today's episode of The Worth Loving Podcast, we explore what it truly means to date with confidence after experiencing emotional abuse. Healing from emotional manipulation, gaslighting, or chronic invalidation changes the way you see yourself, your relationships, and your ability to trust. Dating again can feel overwhelming, but it can also be a powerful opportunity to reconnect with your intuition, your boundaries, and your worth.Drawing from the work of leading trauma and attachment researchers like Dr. Bessel van der Kolk, Dr. Judith Herman, Dr. Sue Johnson, and Dr. Kristin Neff, this episode breaks down why dating feels different after emotional abuse and how to rebuild the internal safety you need to choose healthy love.We'll talk about rebuilding self‑trust, recognizing red and green flags, moving at your own pace, and honoring your emotional needs without guilt. You'll also receive reflective questions to help you deepen your healing and approach dating with clarity and confidence.And don't forget be on the lookout for a special mini‑drop from our podcast artist Emory Rose, coming soon to all streaming platforms.In This Episode, You'll Learn:Why dating after emotional abuse feels overwhelming — and why that's normalHow trauma impacts your nervous system, intuition, and sense of safetyWhat rebuilding self‑trust looks like in practical, everyday waysHow to date at a pace that honors your healingThe difference between healthy attention and love bombingRed flags to watch for in early datingGreen flags that signal emotional safety and maturityHow to listen to your body and intuition while datingReflective questions to help you date with confidenceReflective Questions from Today's Episode:What does emotional safety feel like in my body?What are my non‑negotiables in dating?What red flags have I ignored in the past, and why?What green flags do I want to pay more attention to?How can I honor my pace in dating?What boundaries do I want to set early?How can I practice self‑trust this week?Coaching Program MentionedIf you're ready to go deeper in your healing journey, my 12‑week trauma‑informed coaching program You Are Worth Loving™ is designed to help you rebuild self‑trust, break unhealthy patterns, and choose relationships that feel safe and aligned. Enrollment opens soon — stay tuned.Submit Your Questions for Thursday's Q&A EpisodeEvery Thursday, we release a Q&A episode shaped entirely by your questions. If you'd like your question featured, email me at:
If you've ever felt adored one moment and suddenly on the wrong side of a wall you didn't see coming, this episode is for you.I open with my own experience of being in a relationship where warmth could vanish in an instant — where I replayed conversations trying to find the moment I slipped, and where I slowly became someone whose entire focus was managing another person's emotional state.In this episode, I break down splitting — what it is clinically, what it feels like to be on the receiving end of it, and how it moves from a psychological defense mechanism into a tool of control. I walk through the patterns I lived: idealization to devaluation, emotional shifts with no warning, the refusal to repair, and the way my own distress was turned against me.This isn't just about understanding a term. It's about recognizing the cycle that made you question your perception of reality, shrink yourself down, and chase approval you were never actually going to get — and beginning to understand that none of it was yours to fix.Support the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*Join the Patreon: https://patreon.com/Youarenotcrazy*New Course*: Unhooked: Map the Cycle of Abuse in your RelationshipWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse{E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
Adam works with a client who was suffering from the aftermath of a childhood where religion was used as a weapon of emotional abuse. Adam helps them to feel liberated rather than cursed by the words of their past.
Leave a text or voice message so we can respondIf you've ever felt stuck in patterns you know aren't serving you—whether it's alcohol, emotional eating, overthinking, or constantly seeking validation from someone—this episode will change the way you see it.In today's episode, we're breaking down the truth about coping mechanisms and why it's not about willpower, discipline, or “just stopping.” You'll learn how your brain and nervous system create coping strategies to regulate emotional pain after toxic or emotionally abusive relationships—and why those patterns can feel so hard to break.We talk about the deeper root of behaviors like needing reassurance in dating, attachment to someone you barely know, and the cycle of reaching for temporary relief instead of addressing what's underneath. If you've ever asked yourself, “Why do I keep doing this?”—this episode will give you clarity.You'll walk away understanding:Why coping mechanisms aren't the problem—but the solution your mind createdWhat you're actually trying to avoid or regulate emotionallyWhy you can't just “stop” without addressing the root causeHow to begin shifting these patterns in a real, lasting wayThis is a powerful episode for anyone healing from emotional abuse, trauma bonding, anxious attachment, or struggling with self-sabotage and emotional regulation.✨ My new book, Hack Your Mind, Heal Your Heart: A Trauma-Informed Path to Healing from Emotional Abuse, is officially out today—April 21, 2026—and available now on Amazon in paperback and ebook. If you're ready to break free from these patterns and finally understand your mind, this book will guide you step-by-step.GET THE BOOK HEREUse this link to apply for a free root cause call todaySupport the showTo learn more about my Programs visit the websitewww.radiatenrise.comEmail: Allison@radiatenrise.comFree 30 Min Root Cause CallJoin Radiate and Rise Together - Survivor Healing Community for Women GET YOUR FREE AUDIOTo send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)
Dating today isn't just confusing; it can be dangerous if you don't know what to look for. In this episode, Lyndsay Soprano sits down with Justin Smith to talk about the darker side of modern relationships and why so many people miss the warning signs until it's too late.Justin shares his personal experience with emotional abuse and how ignoring his gut led him into a toxic relationship. That experience became the catalyst for creating Cray, an app designed to help people spot red flags early and protect themselves before things escalate.They talk about manipulation, trauma, and the long road back to trusting yourself again. But this isn't just about what goes wrong; it's about what you can do differently. From learning to recognize patterns to prioritizing your safety, this conversation is about taking your power back in a dating world that doesn't always feel safe.If you've ever second-guessed your instincts or stayed longer than you should have, this episode will resonate.Tune in for a real conversation about dating, awareness, and protecting yourself in today's world.Episode Highlights:(00:00) Introduction to Chronic Pain and Trauma(02:35) Understanding Red Flags in Relationships(05:21) The Impact of Manipulative Relationships(08:27 )The Journey of Healing and Recovery(11:11) Introducing the Cray Dating Safety App(14:17) How the Cray App Works(17:05) Target Audience and Future Plans(19:43) Final Thoughts on Healing and RecoveryFind Justin Smith Online Here:Website: cray.appInstagram: @cray.appLinkedIn: Justin SmithFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastSubscribe on YouTube | Merch Shop is OPEN!! | This Is More Than a PodcastUnfiltered convos. Dark humor. Real healing.This is where pain meets purpose — and you're not doing it alone.++Want to be a guest on The Pain Game Podcast with Lyndsay Soprano? Send her a message on PodMatch, here: Be a Guest on The Show
Send us Fan MailEvening Prayer (Safe, Peaceful Sleep; Indigestion / Reflux; Emotional Abuse; LORD Bless You)Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peaceaimingforjesus.comYouTube Channel https://www.youtube.com/@aimingforjesus5346Instagram https://www.instagram.com/aiming_for_jesus/Threads https://www.threads.com/@aiming_for_jesusX https://x.com/AimingForJesusTik Tok https://www.tiktok.com/@aiming.for.jesus
Send us a text message if you have a question you want answered on the podcast.Sometimes the hardest part isn't leaving.It's realizing something is wrong in the first place.You just feel… off. Confused. Second-guessing yourself. Walking on eggshells and calling it “being patient.”In this episode, I sit down with Becky Bytheway Wengreen, a Licensed Marriage & Family Therapist, who shares her personal story of living through emotional abuse and what it actually looks like when it's not obvious._______________________________Get to know our guest:Becky Bytheway WengreenWebsite: www.theedifygroup.comPodcast: Hungry For HealingInstagram: @theedifygroup_______________________________Stick around for more Mental Health support & resources:
EP 29 - "Emotional Self-Defense & Creative Power" | Zak Mucha, LCSW | Author of Emotional Abuse: A Manual for Self-Defense (2025)In this episode of Let's Talk Passion and Purpose, Nicole Thomas speaks with psychoanalyst, poet, and author Zak Mucha, LCSW, about the powerful connection between creativity, healing, and emotional resilience. Drawing from decades of experience working with individuals facing trauma, addiction, and severe mental illness, Zak shares how storytelling, writing, and poetry can serve as tools for self-discovery and emotional protection. The conversation also explores insights from his upcoming book, Emotional Abuse: A Manual for Self-Defense, offering listeners guidance on recognizing emotional harm, embracing vulnerability, and finding strength through creative expression
If you've ever wondered why the person who hurt you seems completely unbothered — even convinced they did nothing wrong — this episode is for you.I break down why people with personality disorders genuinely don't experience themselves as disordered, how shame avoidance rewrites their reality, and why no amount of explaining, evidence, or emotional appeals will get them to "see it."Understanding this isn't about giving up — it's about stopping the cycle of trying to reach someone who doesn't have the capacity to meet you there.Support the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*Join the Patreon: https://patreon.com/Youarenotcrazy*New Course*: Unhooked: Map the Cycle of Abuse in your RelationshipWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse{E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
Leave a text or voice message so we can respondWhat actually happens in the brain after emotional abuse—and why can healing feel so difficult even when you know the relationship was unhealthy?In this episode, I'm sharing a conversation from my recent appearance on Chantal Contorines' podcast, The Survivor's Playbook. Chantal is a high-conflict divorce and recovery coach who supports people navigating the complicated reality of leaving toxic or emotionally abusive relationships.Together, we dive into the science behind emotional abuse recovery, exploring why the brain often continues replaying painful relationships long after they've ended and what needs to happen for real healing to begin.In this candid conversation, we discuss:• What emotional abuse does to the brain and nervous system • Why people often experience rumination, overthinking, and mental loops after a toxic relationship • The subconscious patterns that can keep someone emotionally stuck • Why leaving an unhealthy relationship is rarely as simple as people think • What it actually takes to retrain the mind and begin healingWe also talk about ideas from my upcoming book Hack Your Mind, Heal Your Heart, which explores how subconscious programming shapes the way we think, react, and stay attached to painful relationship patterns—and how those patterns can be interrupted so real change can happen.This episode is an honest, informative conversation between two women working in the world of emotional abuse recovery, trauma healing, and personal growth, sharing insights from the work we do with clients every day.If you're navigating the aftermath of a toxic relationship, struggling with rumination, or trying to understand why your mind keeps going back to the past, this conversation will help you see what's really happening beneath the surface.You can learn more about Chantal Contorines and her podcast The Survivor's Playbook by searching for her online or on your favorite podcast platform. Her work focuses on supporting people through high-conflict relationships, co-parenting challenges, and rebuilding life after emotional abuse.Keywords: emotional abuse recovery, healing after emotional abuse, toxic relationships, rumination after breakup, trauma bonding, brain science of trauma, narcissistic abuse recovery, high conflict relationships, relationship trauma healing, subconscious patterns, healing after toxic relationships.Contact Chantal here: https://www.instagram.com/chantal.contorines.coaching/Support the showTo learn more about my Programs visit the websitewww.radiatenrise.comEmail: Allison@radiatenrise.comFree 30 Min Root Cause CallJoin Radiate and Rise Together - Survivor Healing Community for Women GET YOUR FREE AUDIOTo send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)
Some betrayals don't happen all at once. They unfold slowly, until one day you realize nothing was real. In this episode, Lyndsay Soprano sits down with Heather Rovet to unpack a relationship built on manipulation, deception, and a hidden criminal past.Heather shares how love turned into confusion, control, and eventually a full unravelling of the truth. From gaslighting and emotional abuse to online deception and romance fraud, she walks through the red flags, the breaking point, and what came after.This conversation doesn't stop at the relationship. It goes into the aftermath, the PTSD, the self-doubt, and the frustration of navigating a system that doesn't always protect victims. But more importantly, it's about reclaiming your voice. Through therapy, self-care, and advocacy, Heather shows what it looks like to take your power back.If you've ever questioned your reality or ignored your gut, this episode will hit home.Tune in for a story of truth, resilience, and rebuilding after betrayal.Episode Highlights:(00:00) Introduction and Episode Overview(03:08) Meeting Jason: The Beginning of Deception(06:37) Building Trust and Falling for the Con(11:04) Red Flags and Early Warning Signs(14:56) Discovering the Online Deception(18:31) The Impact of Betrayal and Isolation(23:23) Legal Battles and Criminal Justice Challenges(28:17) Healing, Self-Compassion, and Moving Forward(37:41) Lessons Learned and Advice for Others(42:14) The Power of Sharing and AdvocacyFind Heather Rovet Online Here:Website: heatherrovet.comInstagram: @heatherrovetFacebook: Heather RovetLinkedIn: Heather RovetAmazon Prime Documentary: ROMCON: Who the F**k is Jason Porter?Find The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastSubscribe on YouTube | Merch Shop is OPEN!! | This Is More Than a PodcastUnfiltered convos. Dark humor. Real healing.This is where pain meets purpose — and you're not doing it alone.++Want to be a guest on The Pain Game Podcast with Lyndsay Soprano? Send her a message on PodMatch, here: Be a Guest on The Show
Work with me for free: https://www.skool.com/inspired-life-method-9441/Diana Garcia left a violent home at 16 years old with no plan, no money, and nowhere to go — and went on to impact over 100,000 lives globally. In this episode of the Inspired Life Podcast, Diana shares her raw and powerful journey from childhood trauma and domestic violence to becoming a bestselling author and purpose-driven leader.We go deep on: What it's like to grow up in a violent home and become a human shield for your family The moment she walked out the door at 16 and never looked backWhy suppression keeps you stuck — and what real healing actually looks likeThe physical symptoms of stored trauma (and what finally cleared them)Her full healing roadmap — therapy, somatic work, Reiki, shamanism & moreHow she rebuilt her relationship with her family after years of separationWhy triggers are not the enemy — they're the gateway to your liberationIf you've been through pain, heartbreak, or trauma and feel like you just have to "suck it up and push through" — this episode is for you.Diana's story proves that healing is possible, relationships can be rebuilt, and your deepest wound can become your greatest purpose.
There's a difference between someone naming a pattern to seek resolution and someone digging up the past to dodge accountability. If you've ever tried to address what's not working in your relationship and ended up defending yourself instead, this episode is for you. We talk about what healthy accountability actually looks like — and how to recognize when someone is rewriting history to keep you stuck.Support the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*Join the Patreon: https://patreon.com/Youarenotcrazy*New Course*: Unhooked: Map the Cycle of Abuse in your RelationshipWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse{E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
Leave a text or voice message so we can respondIf you've ever felt like you've done the work to move on from a toxic or emotionally abusive relationship—but something still lingers—this episode is for you.In this powerful conversation, we're breaking down the “ick” that won't go away… the emotional residue that stays in your thoughts, your body, and your sense of self long after the relationship has ended.You'll learn why healing from emotional abuse isn't just about time or mindset, but about understanding how your brain and nervous system adapted to survive the relationship. We talk about why you still second-guess yourself, replay conversations, and feel disconnected from who you used to be—and why that doesn't mean you're stuck or broken.This episode will help you understand the root cause of rumination, self-doubt, and emotional triggers, while giving you a new perspective on what it actually takes to heal at a deeper level. If you're ready to stop trying to “move on” and start feeling like yourself again, this is the missing piece.✨ My new book, Hack Your Mind, Heal Your Heart: A Trauma-Informed Path to Healing from Emotional Abuse, is available April 21st on Amazon and will guide you step-by-step through the process of rewiring the patterns that keep you stuck.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.comEmail: Allison@radiatenrise.comFree 30 Min Root Cause CallJoin Radiate and Rise Together - Survivor Healing Community for Women GET YOUR FREE AUDIOTo send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)
Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Narcissistic Abuse In Marriage. Do I Leave Or Stay? Can It Be Fixed?Narcissistic abuse in marriage will make you question your reality, your sanity, and your next move.So the question becomes: Do I leave? Do I stay? And can this actually be fixed?In this Q&A call, Cass and Kathryn break down what's happening when your spouse is gaslighting, weaponizing your pain, apologizing… then flipping again—and why you cannot keep “joining the chaos” and expect clarity.You'll learn:How to stop getting pulled onto the “crazy train”Why you feel hypervigilant and reactive (and how to regulate again)When “narcissism” is a label vs. a pattern you must respond toThe difference between empathy for their story and enabling abuseWhat has to be true for a marriage like this to change
In this episode, Morgan sits down with Ryan to explore modern masculinity, emotional healing, and the deeper patterns that shape relationships.Ryan shares how most of what we call “toxic masculinity” is actually unresolved childhood wounds and how men remain stuck in emotional immaturity without even realizing it. The conversation dives into attachment styles, emotional neglect, and why so many men today feel lost without clear rites of passage.They also unpack the impact of dopamine, technology, and AI on modern relationships, along with the difference between the immature boy and the grounded, mature man. Ryan breaks down communication patterns, toxic shame, and how both men and women unconsciously sabotage relationships.This episode is a deep, honest look at identity, healing, and what it really takes to grow into a self-led, emotionally strong man.Episode Timestamps0:00 Intro0:44 Meet Ryan1:26 Does Toxic Masculinity Exist?3:00 Attachment Styles Explained7:18 Emotional Abuse vs Neglect12:02 The 27% Parenting Rule17:17 Rite of Passage Explained21:59 Why Men Feel Lost28:26 Pseudo Initiations30:10 Healing Through Relationships33:38 Technology & Disconnection36:00 AI & Modern Relationships38:12 Dopamine & Escapism43:10 Boy vs Man50:52 Communication & Manipulation53:50 Toxic Shame57:28 Women & Masculinity1:04:05 Dating Reality Check1:07:29 Need vs Choice in Love1:11:04 Start With the BreathAbout RyanRyan works with men to heal unresolved childhood wounds and develop emotional maturity, resilience, and leadership in relationships.His work focuses on helping men move from reactive, survival-driven behaviors into grounded, self-led masculinity by addressing the root cause: the wounded inner child. Through deep emotional work, nervous system awareness, and intentional growth, he guides men toward becoming stable, present, and capable partners and leaders.Connect with Ryanhttps://www.instagram.com/ryanmoresbywhite?igsh=YTkydmswYXJleTZm Connect with Mehttps://www.youtube.com/@morgantnelsonhttps://www.instagram.com/morgantnelson
March Madness is here. The high-stakes, sudden-death college basketball tournament is a beloved tradition in American sports. For the players, it's a chance to showcase the skills they've developed through years of hard training of the body and mind. In many cases, that push produces incredible feats of athletic performance. But an investigation by reporters Julia Haney and Elizabeth Santos has found instances in which athletes allege that the push from coaches goes too far. Emotional abuse by coaches, some athletes maintain, can cause lasting, even irreparable damage. On this episode of The Sunday Story, we hear from athletes who fought back.*A warning that today's story includes mentions of sexual and emotional abuse, suicide, bullying and includes explicit language.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.Net Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: https://www.youtube.com/@NarcAbuseNoMore Watch on Rumble… https://rumble.com/c/c-1334751 Watch on Brighteon… www.brighteon.com/channels/narcissisticabusenomore Telegram: https://t.me/itizfinishedBecome a supporter of this podcast: https://www.spreaker.com/podcast/narcissistic-abuse-no-more--2855898/support.
Send a textIt often begins quietly, the tired heart, the heavy body, the loneliness that no one sees. The pressure, the unspoken trauma, the responsibility that never seems to end. And for so many women, the nightly glass of wine becomes the fastest way to silence what hurts… not because they want to escape life, but because they've been surviving it alone.In this episode of The Dimple Bindra Show, we explore a truth many women are living in silence: Drinking to Numb Your Pain Here's the Self-Love Talk No One Gave You.Today's conversation is raw, spiritual, and deeply honest.My guest, Gina Kunadian, is a wife, mother, massage therapist, TEDx speaker, host of the Shine Within Podcast, and a woman who has been sober for over seven years. But her story began in the darkest corners of trauma, addiction, relapse, and a hospital visit that became her divine turning point.Together, we talk about:Why women drink to numb emotional painHow childhood trauma, especially sexual trauma, wires the brain toward coping through substancesThe moment alcohol transforms from “casual” to “dependency”Relapse cycles, functional alcoholism, and why willpower alone doesn't workThe truth about “entities,” blackout behavior, and spiritual vulnerability during addictionWhat surrender actually looks like — emotionally, physically, and spirituallyHow Gina rebuilt her life, her identity, her femininity, and her faith after hitting rock bottomThe steps women can take if they suspect alcohol is becoming their coping strategyThis episode is not just about addiction.It's about self-abandonment, self-soothing, spiritual awakening, and the moment a woman finally decides: I'm done breaking myself to survive my life.Follow Gina Kunadian Here!✨ Not sure why you keep choosing pain over peace? Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn't even know was holding you back.If you can't eat, can't sleep, and keep replaying the betrayal in your head, this book was written for this exact moment. Pre-order Betrayal ER™ on Amazon.
Emotional abuse is a negotiation where the deck is stacked and the rules are rewritten by the abuser. It isn't fought with shouted demands, but in the quiet spaces of the mind where self-doubt is traded for survival. To leave is to conduct the most high-stakes negotiation of your life—one where the currency is your own identity. In this episode, Cindy Watson sits down with Laurie Jacobson, author of Unexpected Awakening. Laurie shares her journey from the confines of a toxic relationship to the clarity of a Buddhist monastery, offering a roadmap for anyone ready to negotiate their freedom and reclaim their power. Inside this episode, we explore: What does emotional abuse look and feel from the inside. Why does emotional abuse hits deeper and more lasting. The redflags of an abuser. Why is it difficult to negotiate your love with an abuser. What's one small step that they could take today to begin negotiating a better life for themselves? Steps that you could do today to begin negotiating for a better life. And many more! Learn more about Laurie: Website: https://lauriesjacobson.com/ Connect with Laurie: Instagram: https://www.instagram.com/lauriejacobsonauthor/ Get her book: Unexpected Awakening: 22 Days at a Buddhist Monastery Freed Me from Abuse If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here: Amazon https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter): https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca
After emotional abuse, how do you trust yourself again… and how do you ever trust someone else without fear?In this deeply motivational and inspirational coaching episode, Reginald D addresses one of the most vulnerable listener questions yet: "How do I reclaim self-trust after emotional abuse — and how do I learn to trust again?"This is not surface-level advice. This is a powerful motivational speech on healing, self-improvement, faith and motivation, and rebuilding your internal foundation after trauma.If emotional abuse has made you question your intuition, silence your inner voice, or live in constant alertness — this episode will speak directly to your heart.Emotional abuse is one of the most confusing forms of trauma. It doesn't leave bruises — it leaves doubt.It causes you to:Second guess your intuitionReplay conversations in your headQuestion your realityFeel suspicious of peaceHesitate in safe roomsOverride your gut just to keep the peaceAnd in today's world — where conversations around mental health, trauma healing, and self-improvement are trending on Google and Apple Podcasts — more people are searching for real, motivational and inspirational guidance on how to rebuild trust after emotional damage.This episode delivers:A powerful motivational speech on reclaiming your inner voiceInspirational stories from Reginald D's own journey of overcoming internalized doubtPractical self-improvement tools to rebuild confidence step by stepFaith and motivation rooted in scripture (Proverbs 4:23, Psalm 147:3)Tactical strategies to trust wisely without hardening your heartIf you've been feeling on edge… bracing for disappointment… scanning for red flags… this motivational and inspirational episode will help you understand why — and how to heal.After listening to this powerful motivational and inspirational coaching episode, you will:Learn how to rebuild self-trust through small, daily acts that restore your internal credibility and confidenceUnderstand how to trust others again using boundaries, observation, and emotional intelligence instead of fear or avoidanceGain faith-based and practical self-improvement tools Send a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Website: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise Real Talk With Reginald D is a globally ranked inspirational and motivational podcast designed to motivate, empower, and transform lives through powerful motivational speech, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self-improvement, leadership, healing, resilience, and purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling.
Leave a message & include your contact or I won't know it's you.After emotional abuse, it's common to either distrust everyone or to rely too heavily on words, promises, and explanations. In this episode, we talk about how to rebuild discernment by learning how to read people accurately—through patterns of behavior rather than intention or language.We explore why accepting what someone says over what they consistently do often leads to confusion and self-doubt, and how emotional abuse conditions people to override their instincts in favor of hope, reassurance, or potential. You'll learn how to recognize integrity as a pattern, not a personality trait, and why behavior over time is the clearest indicator of safety in any relationship.This episode also gently turns the lens inward. We talk about how your own patterns—follow-through, boundaries, repair, and self-honoring—become a mirror that helps you read others more clearly. Not from shame or self-criticism, but from alignment and awareness. Because when your relationship with yourself is grounded in integrity, clarity with others comes more naturally.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women GET YOUR FREE AUDIOTo send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)
In this thought-provoking episode of the Secret Life Podcast, host Brianne Davis-Gantt introduces the intriguing concept of "flying monkeys" in the context of narcissistic relationships. Drawing inspiration from the iconic film "The Wizard of Oz," Brianne explains how these individuals—often friends, family members, or colleagues—act on behalf of narcissists to inflict emotional distress on their victims. She candidly discusses her own experiences and insights into the dynamics of manipulation, control, and the insidious nature of these flying monkeys.Throughout the episode, Brianne breaks down the characteristics of flying monkeys, their motivations, and the tactics they employ to uphold the narcissist's agenda. Listeners will gain a deeper understanding of how these enablers contribute to the cycle of abuse and the psychological impact on the targeted individual. With a blend of empathy and expertise, Brianne encourages those affected to recognize these behaviors and take steps to protect themselves.This episode serves as a crucial reminder of the importance of setting boundaries and finding supportive allies while navigating the complexities of relationships with narcissists and their flying monkeys. Join Brianne as she empowers you to reclaim your narrative and avoid becoming a pawn in someone else's game.
As originally told on Discovery ID's show, Toxic, Kelly believed she had learned to trust her instincts. A licensed therapist and homeowner who had already survived profound loss, she thought she had finally found the perfect partner when she met Chris—charming, attentive, and deeply loving, with no obvious red flags.⚠️ Content Advisory: This episode discusses emotional manipulation, coercive control, and relationship abuse. Listener discretion is advised.But after they married, everything changed. Kelly became mysteriously ill, doctors had no answers, and her husband began pushing her boundaries in ways that left her confused and isolated. As her health declined, Kelly followed a gut instinct that led her to a discovery she couldn't ignore—one that would set off a chain of events escalating into terrifying violence in Part 2.Resources & Links:
How do you actually break free from emotional and spiritual abuse in your Christian home?Most Christian women stay stuck because nobody tells them the truth: breaking free requires three specific stages. In this episode, you'll find out why you keep falling for the "honeymoon phase" trap, what you need to do first before anything else, and why writing everything down literally saves your sanity. This isn't feel-good advice. This is the actual path thousands of women have walked to get out and stay out.Key Takeaways:Stage One is safety. Learn what that looks like.The abuse cycle speeds up over time: Tension builds, he explodes, then comes the honeymoon where he's suddenly the man you married. Research shows this cycle gets faster and more violent the longer you stay.Write everything down: Keep a detailed abuse log with dates, quotes, and screenshots. This counters his gaslighting and becomes essential evidence down the road.You're in the cycle too: When you feel hopeful after his apology, you're caught in the honeymoon trap. Recognizing why you go back to the “hope drug” will be key to your ultimate freedom. Real freedom is peace without dread: It's waking up without calculating how he'll react to your existence. It's making choices without permission. It's living as yourself instead of his idea of who you should be