Podcasts about emotional abuse

How do you actually break free from emotional and spiritual abuse in your Christian home?Most Christian women stay stuck because nobody tells them the truth: breaking free requires three specific stages. In this episode, you'll find out why you keep falling for the "honeymoon phase" trap, what you need to do first before anything else, and why writing everything down literally saves your sanity. This isn't feel-good advice. This is the actual path thousands of women have walked to get out and stay out.Key Takeaways:Stage One is safety. Learn what that looks like.The abuse cycle speeds up over time: Tension builds, he explodes, then comes the honeymoon where he's suddenly the man you married. Research shows this cycle gets faster and more violent the longer you stay.Write everything down: Keep a detailed abuse log with dates, quotes, and screenshots. This counters his gaslighting and becomes essential evidence down the road.You're in the cycle too: When you feel hopeful after his apology, you're caught in the honeymoon trap. Recognizing why you go back to the “hope drug” will be key to your ultimate freedom. Real freedom is peace without dread: It's waking up without calculating how he'll react to your existence. It's making choices without permission. It's living as yourself instead of his idea of who you should be

Adam works with a client to help them heal from years of emotional abuse and to restore feelings of self love, self respect and the belief that they are worthy. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#202 - What if one hard rule could change the way you face everything from headwinds to heartbreak? I sat down with author and adventurer Teri Brown to unpack how a 3,102-mile tandem bike ride across America helped her leave an abusive past, reclaim her voice, and build a set of life rules sturdy enough to carry her through grief.Starting in Astoria and crossing Lolo Pass into Big Sky country, Teri and her husband Bruce pedaled through pandemic uncertainty, logistics stress, and days so hot the road rippled. Riding tandem forced a new kind of honesty: shared cadence, three-count stand breaks, and zero room for simmering resentment. A Dollar General parking lot became a place to name a hurt and move on. Montana gifted them wonder—horses racing uphill beside them, the Milky Way hanging close, and Comet NEOWISE blazing a tail across the night sky. Those moments of awe refueled their grit when flats stacked up and the wind turned cruel.Out of the ride came Ten Little Rules for a Double-Butted Adventure. “Never quit on a bad day” stopped a mid-ride collapse after three flats; “Do hard things” later became a mantra as Bruce faced glioblastoma. Terry read from the book at his bedside; he passed as she spoke those words, a final gift that still gets her up when grief says stay down. The finish line in Washington, D.C. unlocked a deeper shift: the question changed from “Can I?” to “What do I want?” She chose authorship, publishing novels that explore identity, war, resilience, and healing.If you're navigating burnout, rebuilding after loss, or wrestling with self-doubt, this conversation offers practical resilience, relationship tools, and a fresh definition of adventure: bigger than your plans, kinder than your fear, and honest about the work. Listen, share it with someone who needs a push, and tell us: which rule will you carry into your next hill?To learn more about Teri and her books visit www.terimbrown.com and check her out on Instagram @terimbrown_author.Subscribe to the Human Adventure for more human stories of grit and growth, leave a review to help others find the show, and connect with us to keep the conversation going. You can find me on Instagram @humanadventurepod or check out the video episodes on YouTube @humanadventurepod. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

If the idea of setting big goals this year feels overwhelming, exhausting, or completely out of reach, this episode is for you. For some people, January brings motivation and momentum. For others, it brings heaviness, survival mode, or a quiet realization that they've been running on empty for a long time. In this episode, we're talking about why big goals can feel overwhelming — and what to do instead. Not because you're lazy.Not because you lack discipline.But because your nervous system may be asking for safety before growth. We'll explore why depression and survival mode aren't signs that something is wrong with you, but rather signals — like a check engine light — letting you know that something deeper needs care and attention. I'll walk you through a gentler, trauma-informed process for beginning the year when motivation is low, including: Why survival mode is a valid starting line How to stop forcing yourself to “start the year strong” The power of allowing your emotions without fear they'll consume you Creating a very small baseline instead of big goals Letting joy, relief, and what feels fun lead — without “shoulds” And how this season may be pointing you toward deeper healing of unresolved grief, anger, or old emotional wounds. This is a guided experience for people who are tender and need space.  It's a longer, workshop-style episode designed to be listened to slowly, in one sitting or in parts. And it's a conversation about permission.Permission to pause.Permission to feel.Permission to meet yourself where you actually are. No hustle, no bypassing, no pressure to be “better.”  Just an honest, compassionate way forward — especially if this season feels heavier than you expected. If you'd like some extra support in this, join me in The Clarity Room: A free live group coaching experience that takes you from Confusion to Clarity. Sunday January 18th, 5pm pst / 8pm est  It's a gentle, supportive space designed for moments exactly like this — when big goals feel like too much, when you're in survival mode, or when you know something deeper is asking for your attention, but you don't want to force or rush the process. Links:  Add The Clarity Room to your calendar (zoom link included) for Sunday Jan 18th. https://evt.to/mq6v6k1ftd86 Schedule your free Clarity Call at www.bodyyoucrave.com/schedule  Download your free end emotional eating tool: https://download.bodyyoucrave.com/feelings-wheel-sign-up Connect with me on Instagram: https://www.instagram.com/jillianscoaching Chapters (00:00:02) - Hungry for Love(00:00:19) - How to Set Big Goals When You're Overwhelmed(00:08:22) - Post-Divorce Depression: How to Survive(00:11:01) - How to Reset: Living in Survival Mode(00:18:22) - Emotional Abuse(00:24:09) - Allow Negative Emotions to Exist Without Stopping(00:27:10) - How to Stop Being Negative(00:32:34) - Living in Survival Mode (Step 3)(00:38:08) - How to Raise a Trauma Child(00:42:50) - Step 4: Create a Small baseline(00:45:18) - 5 Steps to Building Joy in Your Life(00:52:07) - How to Let Go of the Timeline of Healing(00:58:23) - How to Heal from a Betrayal(01:02:36) - What is it that's asking for your attention right now?(01:07:31) - Binge Eating and Relationship Cycle Break the Cycle

Attorney Arlene Haeggquist, survivor advocate and legal powerhouse, shares how women can take legal action against workplace sexual harassment, assault, and abuse. Learn documentation strategies, your legal rights, and how to empower yourself through the court process.   This episode covers: ✨ Workplace sexual harassment and assault—50% of women experience it ✨ How to document abuse for legal cases (emails, screenshots, timestamps) ✨ Your legal rights as a survivor of workplace abuse ✨ Breaking the silence: why reporting matters ✨ Building support systems during litigation ✨ Toxic workplace culture and power dynamics ✨ Healing from financial abuse and exploitation ✨ Arlene's story: From abuse survivor to advocate for thousands   Perfect for survivors, advocates, and anyone wanting to understand workplace rights, boundaries, and legal empowerment.   Your journey from victim to survivor to thriver starts here. If you're ready to reclaim your life and learn from others' healing journeys, hit subscribe and join our community of resilient souls. Have a story to share? Email us at HealingFromEmotionalAbusePod@gmail.com —we'd love to feature your questions, healing strategies, opinions and survivor testimonies on the podcast.   Transcript of Episode:    

If you've been told that staying married "for the kids" is the most loving choice you can make, this episode will challenge everything you thought you knew about protecting your children.The truth is, emotional and spiritual abuse doesn't just harm you, it rewires your children's brains, damages their attachment systems, and poisons their relationship with God. Research shows that staying in a high-conflict, abusive marriage can be up to 10 times more damaging to children than divorce. And when abuse is wrapped in religious language, the harm multiplies. Your kids aren't just losing safety, they're losing their ability to experience God as loving and trustworthy.

Meet the new co-host transforming your healing journey. Sami Litchert joins us to explore the relationships that matter—toxic relationship recovery, healthy relationship building, and the power of survivors sharing their stories. If you're breaking free from emotional abuse, learning to set boundaries, or supporting someone on their healing path, this episode is a turning point. Together, we're creating a safe space where survivors are celebrated and empowered. Join us as we dive into what healthy relationships look like and why your story—and your boundaries—are worth protecting.   Episode Transcript:  https://marissafayecohen.com/healing-from-emotional-abuse-introducing-sami-litchert-boundaries-toxic-relationships-survivor-stories/    

What is the weapon Christian abusers most commonly use?In this sixth installment of the Emotional Abuse 101 series, Natalie Hoffman talks about a subtle weapon many Christian men wield in emotionally abusive relationships: criticism. But not the obvious, name-calling type. This is the more insidious, underhanded kind that's drenched in misogyny and spiritual distortion.If you've ever wondered why your husband criticizes you, even while appearing like a “good Christian man,” this episode will show you the truth behind the curtain. And it will help you take your power back.

Emotional abuse doesn’t leave visible bruises. Emotional abuse is always one weak apology away from being brushed under the rug. But trust and physical intimacy are impossible without emotional safety, and anything that disrupts emotional safety is abuse. Sheri and Matt talk through 10 forms of emotional abuse, from the obvious to the subtle. For a free trial month in Echoes of Recovery or SHOUT Sobriety, please start the enrollment process in January. If you have been impacted by your partner’s drinking or emotional abuse, go to EchoesOfRecovery.org. If you are leaving alcohol behind or trying to create an environment of emotional safety, go to SHOUTSobriety.org.

In this episode of Mental Wealth, we take a deep dive into one of the most misunderstood forms of psychological harm: Emotional Abuse. Because it doesn't leave physical scars, emotional abuse is often minimized or ignored, but its impact on the soul and mind can be devastating.I also start this episode with a quick life update and a sincere apology for my irregular posting schedule lately. Thank you for sticking with me as I navigate life's transitions!In this episode, we break down:Defining the Undefinable: What emotional abuse actually is beyond the misconceptions.The 8 Faces of Abuse: A detailed look at Coercion, Gaslighting, Emotional Withholding, Isolation, Surveillance, Financial Control, Degradation, and Dominance.The "Why" Behind the Struggle: The psychological reasons why it is so difficult to leave an abusive environment.Steps to Freedom: How to begin the journey of recognition, stabilization, and breaking the isolation.If you have ever felt like you're walking on eggshells or questioning your own reality, this episode is for you. You are not alone, and there is a path to safety.

In this episode, I'm sharing a simple end-of-year practice I've returned to every year since 2017—one that has nothing to do with resolutions, goals, or fixing yourself.It started in a yoga class on New Year's Eve, during a time when my life was quietly falling apart. I was deeply depressed, circling the truth that I needed to leave my marriage, and trying to survive day to day. The exercise was simple: two cards. One for the year you're leaving. One for the year you're stepping into. Not achievements. Not intentions. Just words.I'm walking you through how this practice helped me tell the truth about what a year actually felt like—longing, fear, disconnection, grief—and how naming that reality grounded me instead of shaming me. When you've lived in abuse or survival mode, your inner compass gets scrambled. Your nervous system isn't thinking about the future. It's trying to stay safe. So when people ask about goals or resolutions, everything can freeze.This practice doesn't ask you to know the future. It asks you to tell the truth about the present. Here is the Substack link: https://open.substack.com/pub/jessicaknightcoaching/p/instead-of-resolutions-i-do-this?r=1ecj9w&utm_campaign=post&utm_medium=web&showWelcomeOnShare=trueSupport the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

Emotional abuse in a Christian marriage doesn't just damage your mental health. It corrodes your spiritual foundation until you can't tell the difference between God's voice and your abuser's voice anymore.

This episode is not about fresh starts, resolutions, or manifesting a better year.It's for the people who feel heavy, uneasy, or scared as the year changes.I'm sharing honestly about what the end of the year felt like for me when my life didn't feel safe—when I was still inside emotionally abusive relationships, even though I didn't have that language yet. I talk about the dread that replaced reflection, the exhaustion of constant self-editing, the panic attacks, the private crying, the way I negotiated my own needs just to keep the peace.There are no tidy lessons here. This episode isn't meant to inspire you to do more or be better.We talk about:Why New Year's can feel threatening instead of hopeful when your life has felt unpredictable or unsafeHow emotional abuse intensifies during holidays and end-of-year reflectionThe slow realization of “I can't keep living like this” and why that isn't failureTrauma bonds, self-doubt, and the moment your body starts telling the truthWhy hope doesn't have to be loud to be realIf the bravest thing you can do right now is stop gaslighting yourself, this episode is for you.Support the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

What happens when you're the only one trying in your marriage? When your partner seems indifferent, and you're the one praying, planning, reading, learning, bending, sacrificing only to be met with silence or worse, resistance?In this episode, Natalie peels back the layers of emotional and spiritual exhaustion that come from being the only emotionally invested person in a relationship. With grace, clarity, and a no-nonsense look at reality, she answers a powerful listener question: “If I'm the only one caring, what's the point of staying?”

In Episode 141 of Surviving Your Journey Towards Success, host Nichel Anderson explores a critical and often overlooked issue—emotional abuse in the workplace. This episode dives deep into understanding why such toxic behavior continues to thrive in professional environments and what individuals can do to protect their mental and emotional well-being. Nichel explains that emotional abuse festers when unhealthy power dynamics, fear-based leadership, and lack of accountability become normalized. In many workplaces, subtle forms of manipulation, exclusion, or verbal hostility are dismissed as “just part of the job.” Over time, this creates a culture where employees feel powerless, undervalued, and emotionally drained. Nichel emphasizes that recognizing these patterns is the first step toward change. She offers practical strategies for those facing toxic environments. One key approach is setting emotional boundaries—learning to detach from the negativity and not internalize abusive behavior. Another is documenting incidents to maintain clarity and evidence if escalation becomes necessary. Nichel also encourages seeking support from trusted colleagues, HR, or professional networks to avoid isolation. For leaders and organizations, Nichel highlights the importance of fostering empathy, transparency, and open communication. A healthy workplace culture begins with accountability and respect at every level. This episode serves as both a wake-up call and a motivational guide for anyone navigating emotional challenges at work. Nichel's insights remind listeners that healing and empowerment start with awareness and action. Tune in to Episode 141 of Surviving Your Journey Towards Success to gain valuable strategies and a renewed perspective on overcoming emotional abuse in the workplace—moving forward with strength, clarity, and purpose.

The parents of six children have been jailed for a catalogue of physical and emotional abuse. Sentencing the pair, Judge Sinéad McMullen said the level of trauma on the children was immeasurable. Teresa Mannion, regional reporter, was in Castlebar Circuit Court for today's sentencing.

This week we are joined by the amazing Lisa Johnson of Been There Got Out.Lisa shares the struggles ADHD women face in challenging abusive relationships and the hardships of divorce with ADHD.A powerful listen for anyone in this boat, or maybe stuck in a toxic relationship they need out of.Where to find Lisa: Instagram: https://www.instagram.com/been_there_got_out/YouTube: https://www.youtube.com/@BeenThereGotOutFacebook: https://www.facebook.com/BeenThereGotOutTikTok: https://www.tiktok.com/@been_there_got_outBook: https://www.amazon.com/Been-There-Got-Relationships-Circumstances/dp/194627495X/Website: https://beentheregotout.com/Free Support

The holiday season has a way of revealing what we've been trying to ignore. When the pressure to perform, host, or appear “happy” collides with the chaos of an emotionally abusive relationship, everything that's been buried rises to the surface.In this episode, I unpack why abuse patterns intensify around the holidays — and how to recognize the moment you finally see the cycle for what it is.I also share ways to start naming the truth, release self-blame, and reclaim your nervous system — even if you're still in the relationship.If this resonates, explore Unhooked private podcast and course on breaking the cycle of abuse, or connect for one-on-one coaching at emotionalabusecoach.comSupport the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

In this episode, I walk you through five crucial differences between a healthy Christian marriage and an emotionally abusive one.

This episode explores what happens when the holidays don't feel magical—when they instead trigger memories of tension, performance, and survival. I reflect on how November and December can awaken body memories of chaos, control, and grief, even years after leaving an abusive relationship.Support the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

Have you ever been told that saying "no" makes you selfish? That good Christian women never rock the boat, always serve with a smile, and definitely do not have thoughts of their own?This episode is Part 2 of our Emotional Abuse 101 series, and today we're diving into the art of saying no.If the idea of saying no makes your stomach flip or sends you into a guilt spiral, this episode is your lifeline. I'll walk you through WHY it's so hard to say no and HOW to start saying it anyway with confidence and without apology.Key Takeaways:Saying no without guilt is an adult skill, not a rebellious sin. People-pleasing is often a trauma response. Your nervous system isn't broken. It's just been doing its job a little too well.You don't need permission to have boundaries. You're not waiting for anyone's approval. Boundaries ≠ controlling others. Boundaries = choosing how YOU respond when others misbehave.There's neuroscience behind this. Your brain can be rewired to feel safe even when saying no. Read the full show notes and/or ask Natalie a question hereGet a FREE chapter of Is It ME? Making Sense of Your Confusing Marriage, along with the companion workbook for that chapter, by going to flyingfreenow.com. I'll also send you the Freedom Letters. (Also free.

In this inspiring episode of Warriors Unmasked, Chuck Thuss sits down with Adrienne Caldwell — a survivor, author, and advocate whose journey proves that even the darkest beginnings can lead to a life filled with purpose, peace, and hope. Adrienne opens up about a childhood marked by trauma and instability, but also the powerful turning point that set her on a path toward healing, rebuilding, and reclaiming her voice. Today, she uses her story to help others feel seen, supported, and empowered in their own healing. This conversation is emotional, courageous, and ultimately uplifting — a reminder that no matter what you've been through, it's never too late to rise, heal, and write a new chapter. Guest Bio Adrienne Caldwell is the author of the forthcoming memoir Unbroken: Life Outside the Lines — a raw and unflinching account of her journey through trauma, survival, and ultimately, healing. The book sheds light on the darkest corners of the human experience, including untreated mental illness, homelessness, foster care abuse, incest, addiction, and sexual violence, and emerges with a message of fierce resilience and unbreakable hope. More than a chronicle of pain, Unbroken is a story of identity, family, love, and finding your voice when the world refuses to listen. It's about reclaiming power and choosing purpose over despair. You'll hear About The childhood trauma that shaped Adrienne's early life How repression, addiction, and self-medicating became survival tools The moment that changed her healing journey How writing her book forced her to face decades of buried trauma Finding peace, stability, and purpose after a lifetime of hardship   Chapters 00:00 Welcome and Introduction 01:10 Adrienne's Mission and Early Life 02:14 Trauma Beginning at Age Five 04:39 Suicide Attempts and a Life-Changing Moment 07:01 Growing Up with Mental Illness in the Home 09:23 Moving Homes, Instability, and Emotional Repression 11:51 Attachment Disorder and Numbing the Pain 13:50 The Psychiatric Ward Epiphany 16:41 Discovering the Truth in Her CPS Files 18:49 Emotional Abuse in Foster Care 20:53 Beginning the Writing and Healing Process 23:36 Overcoming Grief, Loss, and Hardship 26:07 Family Patterns and Lack of Awareness 28:30 Gratitude, Stability, and a New Life 30:53 Living with Purpose and Inspiring Others 33:20 A Message to Anyone Who Feels Hopeless 35:42 Chuck's Closing Reflections Chuck's Challenge This week, take one honest step toward facing something you've been avoiding. Stop the numbing, stop the running, and give yourself permission to feel what needs healing. You don't have to do it alone — just start with one step. Connect with Adriene Caldwell Book: https://www.unbrokencaldwell.com/ Instagram: https://www.instagram.com/UnbrokenCaldwell Linked In: https://www.linkedin.com/in/UnbrokenCaldwell/ Facebook: https://www.facebook.com/UnbrokenCaldwel/ Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

There are books that feel like confession and books that feel like prayer—and then there are books like Ring of Salt, which feel like stepping into someone's storm and finding, somehow, that the wind has shifted in your favor. From the first page, Betsy Cornwell brings listeners into a life carved by longing, survival, and the quiet bravery of beginning again. In this episode, Betsy joins us from the wild coast of Ireland, where she rebuilt her life as a single mother after an emotionally abusive marriage—one she entered with an open heart and left with a baby on her hip and a new truth taking shape inside her.Ring of Salt is her memoir of that unraveling and rebirth. Braided through her story are the landscapes that held her—green cliffs, ancient tides, a historic knitting factory that became her refuge—and the ghosts that tried to follow her from childhood trauma into adulthood. The book reads like a long, lyrical poem: part survival narrative, part love letter to Ireland, part reckoning with the ways emotional abuse distorts a woman's sense of self. It is a story of leaving, of coming home to one's own body, and of discovering that single motherhood, though terrifying, can also be expansive and sacred. Betsy writes with a steadiness that tells the truth without flinching, and a tenderness that reminds every survivor to inhale, to rest, to trust that life can love you again.What emerges from our conversation is a portrait of a woman who has turned pain into offering. Betsy talks about the fear of publishing her own wounds, the responsibility of writing for other survivors, and the hope she pours into the residency space she is building for single mothers in Ireland. Ring of Salt matters because it names what so many live but cannot articulate. It matters because it says: you are not imagining it, you are not weak, and you are not alone. And for anyone standing at the edge of a life transition—unsure, afraid, half-dreaming of something freer—this is the book you reach for in the middle of the night.

In this episode of the BraveCo Podcast, I'm answering your real, raw questions about dating, marriage, trust, and fatherhood as a man of God. We start with how to actually meet women in person in a world that hides behind screens and dating apps. I share my own story of dating after divorce, how I met my wife Lauren, and why growing your in-person game is one of the most important skills you can build as a single man. If you've ever felt stuck, awkward, or intimidated around women, this conversation will give you practical tools to initiate low-pressure, honest, and confident conversations.From there, we dive into one of the hardest topics I hear about as a pastor and counselor: emotional abuse in marriage. Is it ever a good enough reason to leave? What does it look like to set strong, healthy boundaries without instantly jumping to divorce? I'll walk you through why emotional abuse is not “less serious” than physical abuse, why you need wise outside counsel, and how to discern what's really happening in your relationship. We also talk about rebuilding trust after pornography or betrayal—why “I've changed” isn't enough, how to validate your wife's pain, and how trust is rebuilt not by perfection, but by how you clean up the mess you made.Finally, we tackle the question so many men carry quietly: “How do I father my kids when my dad never fathered me?” I share stories from my own family, how my dad invited spiritual fathers into his life, and how you can pursue older men, mentors, and healthy community instead of waiting for someone to chase you down. We talk about joining men's groups, serving leaders you respect, and becoming “good soil” that fathers want to invest in. If you're hungry to grow as a man, husband, and father—and you're willing to grind, show up, and do the work—this episode will give you a clear path forward.Chapters:00:00 - Why Every Boy Needs a Rite of Passage01:44 - How to Meet Women Without Online Dating09:09 - Is Emotional Abuse a Reason to Leave My Wife?13:20 - Rebuilding Trust After Porn and Betrayal19:10 - How to Father Your Kids When You Lacked a Father23:00 - Inviting Spiritual Fathers and Mentors Into Your Life25:02 - Stop Waiting to Be Chosen—Pursue Father Figures26:11 - How to Send Your Questions to BraveCoCONNECT WITH BRAVECOJoin Our Free Community for Men (ladies, sign up your man): https://www.braveco.orgFacebook: https://www.facebook.com/braveco.menInstagram: https://www.instagram.com/braveco.men/Shop: https://shop.braveco.org/ ABOUT BRAVECO: We live in a time where men are hunting for the truth and looking for the codebook to manhood. At BraveCo, we are on a mission to heal the narrative of masculinity across a generation; fighting the good fight together because every man should feel confident and capable of facing his pain, loving deeply, and leading a life that impacts the world around him.

Send us a textIn this hard but holy episode, Chelsey goes deep into the difference between suffering well and suffering wrongly. Many women have confused silence with submission, believing the lie that faithfulness to God means tolerating emotional, spiritual, or even physical harm. That's not God's design.This conversation breaks down:What abuse is (and is not)Why abuse must be named biblically and confronted boldlyHow spiritual misuse, control, and emotional harm are not part of a God-honoring marriageWhat a godly confrontation actually looks like (with clarity, boundaries, and safety)How to invite wise counsel and Spirit-led action while protecting your soul and childrenIf you've felt trapped, confused, or like no one sees what's really going on behind the “Christian” marriage facade… this episode is for you. You are not crazy. You are not alone. And there is a way forward. Support the showChelsey Holm | the Wife Coach "I help Christian wives surrender fully, live Spirit-led, and be set apart according to God's design in marriage, motherhood, and life."Grab my free training here: https://chelsey.coach/highlevelwife-blueprint 2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNASM-certified in Personal Training and NutritionMom of 5, Army wife 16 yearsSupport the show!The Chelsey Holm Podcast (The Chelsey Holm Podcast) It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

In this episode, I talk about one of the most confusing and insidious forms of manipulation survivors face in high-conflict relationships and co-parenting: Double Speak.It's that moment when control hides behind concern — when an email, message, or conversation sounds calm and reasonable to everyone else, but your body knows something is off. It's when someone says, “I just want what's best for our child,” while taking positions that go directly against your child's needs or the agreements already in place.I break down how Double Speak operates as a tactic of coercive control — how it creates contradiction, self-doubt, and emotional exhaustion — and how to start spotting it before you're pulled into another circular argument. I share real-world examples from co-parenting cases, explain how this pattern shows up in court, and offer practical strategies for documenting, responding, and staying grounded when someone twists words to maintain power.If you've ever felt like you were being gaslit by “reasonable” communication, this episode will help you name the manipulation — and reclaim your clarity.Support the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

Welcome to part one of a brand-new series I'm calling “Emotional Abuse 101: Everything You Need to Know,” because, let's face it, the church didn't exactly hand out “How to Spot a Narcissist in Your Youth Group” pamphlets in Sunday school.In this episode, I'm diving into the 10 most subtle signs of emotional abuse, the kind of signs that don't leave bruises on your body but do leave bruises on your soul. These are the red flags that fly under the radar, the ones that make you ask “Am I too sensitive?” or “Maybe I am the problem?”Here are some things we'll cover in this episode:The Silent Treatment Special — Why emotional withholding isn't just immature behavior, and the real reason he's using it against youMr. Jekyll and Pastor Hyde — What happens when everyone else thinks he's amazing, but you're living with someone completely different at homeStrategic Emotional Sabotage — The shocking pattern behind why your birthdays, holidays, and girls' nights keep getting ruined Weaponized Vulnerability — How opening your heart becomes ammunition in his hands, and why you're not crazy for feeling betrayedDream Crusher Lite™ — The subtle way he makes pursuing your goals absolutely miserable without ever saying "no" outrightPlausible Deniability — Why you're always "too sensitive" or "making assumptions," and how this phrase is actually a manipulation tacticRead the full show notes and/or ask Natalie a question hereTake a FREE emotional abuse quiz by going to emotionalabusequiz.com. Find out if what you're experiencing is normal Christian marriage stuff...or abuse.  Related Resources:Was this episode helpful? You may find these two Flying Free episodes equally worthwhile: “Does an Abuser Know They Are Abusive?” and “Nine Tricks Emotional Abuser Use to Pull Us Back Into the Cycle (and six clever ways to respond!)”

In today's episode, we're unpacking a phrase almost every survivor has heard at some point: “You're the only one who has a problem with me.”It's one of the most subtle yet powerful forms of emotional manipulation — the kind that makes you question your reality, your reactions, and even your goodness. When someone says this, they aren't giving you perspective — they're stripping you of credibility. They're trying to convince you that your pain doesn't matter unless other people agree with it.In this episode, I share how abusers use this tactic to isolate and silence you, the emotional math behind it, and how you can start trusting your own experience again.Support the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

This week on Health Matters, Courtney talks with Dr. Warren Ng, a psychiatrist at New York Presbyterian and Columbia, and the Community Health Director for the Center for Youth Mental Health at NewYork-Presbyterian. Dr. Ng explains what makes narcissistic traits distinct from narcissistic personality disorders, and offers an in-depth explanation of the symptoms and management strategies for navigating relationships with narcissists, whether colleagues, friends, or family members. ___Dr. Warren Ng is a psychiatrist for children, adolescents, and adults with an interest in HIV, public psychiatry, and family issues. He is the Medical Director of Outpatient Behavioral Health and the Director of clinical services for the Division of Child and Adolescent Psychiatry at Columbia University Irving Medical Center and NewYork-Presbyterian/Morgan Stanley Children's Hospital. He is also the NYP Behavioral Health Service Line Clinical Innovation Officer. He is the President of the American Academy of Child and Adolescent Psychiatry and has been past president of the New York Council on Child and Adolescent Psychiatry. He served on the Assembly and the Council on Children, Adolescents, and Families at the American Psychiatric Association (APA).___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org

Julie Barth is a writer, mother of six, trauma survivor, and founder of the Colin James Barth Outreach, a nonprofit dedicated to supporting women-led households in times of crisis. Julie's memoir, NOTES FROM A BLACKBERRY, is a deeply moving account of love, loss, and resilience, chronicling her journey as a special needs parent while navigating the heartbreaking realities of her first husband's battle with cancer. Website: https://www.juliebarthauthor.com/ Book: https://www.amazon.com/Notes-BlackBerry-Julie-Barth/dp/B0CY675VSC/ref=sr_1_1?crid=2FI6L9DIUIC3P&dib=eyJ2IjoiMSJ9.-czhI7Lu4y5PL3IP2jDoY9awHkKJo43zfWtySKfekxk.R94elBwW1E4bkN6TD3yxhSJcuiuZbH4bj_JLtECiAUg&dib_tag=se&keywords=notes+from+a+blackberry&qid=1738112221&sprefix=notes+from+a+blackberry%2Caps%2C107&sr=8-1 You may also contact him through email, Jamesperduespeaks@comcast.net

This episode builds off of last weeks where I disussed DARVO in Family Court. I cover exactly how to capture DARVO behavior in a way that lawyers, GALs, and court professionals can actually understand.You'll learn how to:Identify the denial, attack, and role reversal phases in real-time.Translate emotional chaos into factual, court-readable documentation.Recognize when the abuser is using the legal system as a weapon.Communicate patterns to your attorney without being dismissed or labeled “high conflict.”This episode will help you see that what's happening isn't “miscommunication” — it's manipulation, and you can show the truth, clearly and strategically, without losing yourself in the process.For more support, visit emotionalabusecoach.com and https://jessicaknight.thinkific.com/courses/documentationSupport the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

Saturday, November 22nd from 10am-Noon Eastern, Join me and my friend, Dawn Marasco, author of the book Continuous Peace for a free virtual workshop to help bring you some helpful tools and encouragement for the approaching the upcoming holidays!  You can sign-up for "Overcoming Obstacles to Joy at the Holidays" by going to www.mentalhealthforchristianwomen.com  We hope to see you there! If you need help to heal from emotional abuse, gaslighting, narcissistic abuse, or trauma, I'd love to work with you.  I offer a free 15 minute consultation call that you can book by going to: www.mentalhealthforchristianwomen.com or www.calendly.com/michellecroyle Today is the second part of my interview with 19 Kids and Counting star, Amy Duggar King.  Amy talks about righteous anger, standing up for what is right, and taking back her power through truth and counseling therapy after gaslighting and emotional abuse throughout her life.  Listen in.

November is Family Court Awareness Month, a time to shed light on a system that too often fails to protect survivors and their children. In this episode, I explore what happens when a court system that frequently reframes abuse as “conflict,” rewards manipulation, and punishes protective parents for trying to keep their kids safe.I walk through:What Family Court Awareness Month is and why it matters.How the legal system can retraumatize survivors and reward abusers who appear calm, logical, and “reasonable.”The emotional and strategic toll of trying to protect your child while being gaslit by institutions meant to help.How survivors are adapting—learning to document, regulate, and think strategically to protect themselves and their children.If you're currently navigating family court, divorce, or co-parenting with a high-conflict person, I offer one-on-one coaching and specialized strategy sessions to help you document, organize, and stay grounded through the process.

Helen Villiers, psychotherapist and narcissist expert, joins me to unpack the hidden dynamics of narcissism. From love bombing and gaslighting to the trauma bond that keeps victims trapped, we explore why it's so hard to leave, how narcissists use empathy as a weapon, and the powerful steps to reclaiming your identity and self-worth.Helen Villiers is a psychotherapist, coach, and author specializing in narcissism, emotional abuse, neurodivergence, and recovery. She is the co-author of the Sunday Times bestseller 'You're Not the Problem: The Impact of Narcissism and Emotional Abuse', hosts the popular podcast 'The Liberation Effect', and has been featured on BBC Radio 4's Woman's Hour and in publications including The Independent, The Telegraph, The Mirror, and Hello! Magazine. Follow Helen:Instagram: https://www.instagram.com/helenvilliersmaTikTok: https://www.tiktok.com/@helenvilliersma YouTube: https://www.youtube.com/@helenvilliersma Facebook: https://www.facebook.com/HelenVilliersMA/ ⌚️ TIMESTAMPS 00:00 - Introduction 04:15 - The Most Surprising Thing About Narcissism 05:50 - The Five Core Traits of Narcissism08:53 - Narcissism: Personality Type, Disorder, or Both? 10:15 - When Self-Absorption Becomes Harmful 10:55 - Love Bombing and Early Red Flags 14:14 - The Science Behind Trauma Bonds 17:00 - Do Narcissists Know What They Are Doing? 18:10 - Do Narcissists Target Empaths? 21:01 - Confidence vs Control: How to Tell the Difference 22:48 - The Narcissistic Abuse Cycle Explained 28:15 - The Emotional Fallout After The Discard 31:06 - The “Gray Rock” Method: How To Escape a Narcissist 32:45 - Rebuilding Identity After Narcissistic Abuse 38:00 - Overcoming the Fear of Being “Selfish” 39:30 - Perfectionism and the Fear of Judgment 45:30 - How Therapy and Community Help Recovery 47:16 - Choosing the Right Therapist (and Avoiding the Wrong One) 50:28 - How to Begin Healing After Narcissistic Abuse 51:58 - How Long Healing Takes (and What It Looks Like) 54:45 - Why People-Pleasing is Toxic 56:35 - Can You Heal Without a Therapist? 59:04 - What a Healthy Relationship Really Looks Like 01:01:15 - Final Message: It's Not You.

I want to hear your thoughts about the show and this episode. Text us here...In this powerful episode of Casa De Confidence, Julie sits down with author, veteran, and recovery advocate Eva Navarez St. John, whose award-winning memoir, When Tough Cookie Crumbles, tells the true story of friendship, murder, manipulation, addiction, and healing.Eva shares the story behind her friendship with Janice, how their lives ran in parallel through military service in the 1970s, and the devastating events surrounding Janice's disappearance and murder. She opens up about falling into the orbit of a sociopath herself, navigating unresolved trauma, struggling with addiction, and what it really takes to rebuild your life when the story you planned is shattered.This conversation is raw, honest, and deeply compassionate. Together, Julie and Eva explore: how predators isolate and groom, why smart, strong, independent women are not immune, the heavy weight of shame and self-blame, and the freedom that comes from tellingJoin Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision. → GoConfidentlyCoaching.comGo Confidently ServicesEmpowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. ...

The collectIve arrives at Maruk Outpost where they learn of a strange illness that has broken out amongst the populace and time is running out to find a solution. The weight of decisions lingers on the party as they figure out what path they should follow next...CAST LISTKylie Rose (she/her) as the Game Master @kriticalroseDakota (they/them) as Elanor @western.dakotaAubrey (she/her) as Doc @aubreylillianaaaaAngie (they/them) as Hugo @agonetheticJake (he/him) as Cordy @hellosturgisJason-Dean (he/they) as Thessalus @jasondeanaldeaThomas (he/him) as Róisín @therogueamongusPRODUCTION & POST PRODUCTIONKylie Rose, Producer & EditorJake Goode, Sound MixingMARKETING AND PROMOTIONSKylie RosePARTNERSLucky Leaf Teas | Get 10% off by using the code DICESCAPEDREAM or by visiting this link: https://luckyleafteas.com/discount/DICESCAPEDREAMDragon's Den Candles | Get 10% off by using the code DICESCAPE at check out. Visiting: https://dragonsdencandles.com/Sound and Music by the Artist of Motion Array (https://motionarray.com/royalty-free-music/) and Epidemic Sounds (https://www.epidemicsound.com/).Follow Dicescape on our social medias to keep up to date for news and updates of our content, including new show announcements!YouTube: https://www.youtube.com/@thedicescapeThreads: https://www.threads.com/@thedicescapeTikTok: https://www.tiktok.com/@thedicescapeDiscord: https://discord.gg/r5aD7YZBcfKo-Fi: https://ko-fi.com/thedicescapeInstagram: https://www.instagram.com/thedicescape/#Bluesky: https://bsky.app/profile/thedicescape.bsky.socialWebsite: https://www.dicescape.com/CONTENT WARNINGS: Memory Loss, Illness, Mycophobia, Mention of Spiders, Discussions of Emotional Abuse, PTSD, and Death

Welcome to Flourish-Meant, where we dive deep into topics that matter most to your emotional and spiritual well-being. In this inspiring episode, host June Hunt sits down with Tina Yeager, founder of the worldwide ministry Hope for the Heart and respected radio host of Hope in the Night, to unpack the complexities of verbal and emotional abuse. Drawing from decades of experience, Tina Yeager offers heartfelt wisdom and personal stories—revealing how emotional and verbal abuse often stems from control, manipulation, and covert behaviors that leave victims feeling isolated and perplexed. Together, June Hunt and Tina Yeager explore practical steps for identifying and protecting yourself from toxic relationships, establishing boundaries, and finding healing through spiritual transformation. If you've ever felt diminished, misunderstood, or longed for approval in your relationships, this conversation provides clarity, hope, and empowering biblical truths to guide you toward restoration. Stay tuned for profound insights and actionable advice on how to flourish even in the midst of adversity. What is Verbal & Emotional Abuse? Many people aren't fully aware of what emotional abuse looks like, or how it's present in their relationships. June Hunt compassionately defines emotional abuse as "any ongoing negative behavior to control another person." She explains that while verbal abuse includes belittling, lies, and attacks, emotional abuse is often the unseen fallout from all forms of abuse—hurting our spirits and robbing us of joy. Personal Stories & Insights June Hunt shares candid stories from her own life, including a poignant childhood marked by rejection and the struggle for approval—illustrating how the need for acceptance can leave us vulnerable to covert forms of manipulation. She describes experiences with both close friends and family members that shaped her understanding of boundaries, abuse, and healing. Finding Hope & Setting Boundaries A powerful theme in this episode is learning when and how to say "no"—not out of rebellion, but as an act of caring for your heart and honoring God. June Hunt encourages us that, "at times we have to say no to people so that we can say yes to God." She shares uplifting scriptures that helped her heal, reminding us that we're never truly alone ("The Lord is close to the brokenhearted and saves those who are crushed in spirit" - Psalm 34:18). Resources from June Hunt If this episode resonates with you, June Hunt invites you to explore over 100 topics through Hope for the Heart, and to reach out for support. You can also join her live call-in radio program, Hope in the Night, airing from 11pm to midnight (1-800-488-HOPE). We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link  https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager

When people think of domestic violence, they usually think of physical violence. But there are other forms of abuse that are often subtle and harder to recognize. These mostly non-physical behaviors are used to control, isolate, or frighten. On this Line One, host Prentiss Pemberton and his guest discuss how to recognize signs of abuse and the resources and pathways for those who experience it.

As we close out Domestic Violence Awareness Month, this conversation is more than powerful — it's necessary. In this episode of Inside the Vault with Ash Cash, we sit down with Tiffiny Newton — survivor, author, and founder of Ignite Her Inc. — who courageously shares her story of surviving emotional and financial abuse and how she rebuilt her life, her faith, and her finances from the ground up. Tiffiny's new book, Behind the Smile: The Unseen Signs of Emotional Abuse, reveals how control, manipulation, and money often trap victims in silence — and what loved ones can do to help before it's too late.

In this episode of Wives Not Sisters, Alix and Kayla cover the shocking story of college basketball star Sedona Prince — from her rise to fame as a gender equality advocate to the disturbing domestic violence and assault allegations shared by multiple exes. This episode dives deep into power, manipulation, and healing after abuse during Domestic Violence Awareness Month.⚠️ Trigger Warning: discussions of domestic violence, sexual assault, and emotional abuse.00:00 – Intro + Domestic Violence Awareness Month01:10 – Who is Sedona Prince? Rise to fame on TikTok07:00 – Early relationships & toxic patterns15:00 – Money, control, and manipulation17:00 – Domestic abuse allegations surface31:00 – The viral Mexico trip: Liv's 10-part storytime42:00 – Power, fear, and gaslighting in queer relationships57:00 – Additional victims come forward1:03:00 – Legal fallout, silence, and accountability1:07:00 – Healing, empathy, and advice for survivorsIf you or someone you know has been affected by domestic abuse, please call The National Domestic Violence Hotline: 800-799-7233 or Text "Begin" to 88788 Their services are free and confidential, 24/7. Find out more at thehotline.org#WivesNotSisters #SedonaPrince #DomesticViolenceAwareness #LGBTQPodcast #QueerLove #AbuseSurvivor #RelationshipAwareness #TrueStory #ToxicRelationships #PodcastClipConnect with us on social media: IG: @wivesnotsisterspod | TikTok: @wivesnotsisterspod Follow our hosts on Instagram: @kaylalanielsen @alix_tucker

Send us a textThe wounds of emotional abuse aren't always visible. Survivors often carry scars that the outside world can't see—feelings of isolation, anxiety, self-doubt, and the deep loss of identity. These are the hidden costs of emotional abuse, and they are just as damaging as physical violence.In this final episode of the Domestic Violence Awareness Month series, Allison K. Dagney—survivor, author, and subconscious reprogramming expert—shines a light on the long-term impacts of abuse that often go unnoticed.You'll learn:How isolation keeps survivors trapped and silentWhy the silent treatment and stonewalling leave lasting emotional woundsHow projection and blame-shifting destroy self-trustThe toll abuse takes on your mental health and nervous systemSteps to begin reclaiming your sense of self and reconnecting with your worthThis conversation will help you understand the invisible aftermath of emotional abuse, validate what you've been through, and remind you: you are not broken—you were abused.

If you find yourself obsessively attached to someone who hurts you, is it a sign of a trauma bond? I'll tackle this challenging subject, shedding light on why you might stay in a relationship despite enduring hurtful behavior and what this could mean for your sense of self-worth and emotional well-being.

Co-parenting is never easy—but when your ex displays narcissistic or emotionally abusive behaviors, it can feel impossible. You're not just managing logistics—you're protecting your peace, supporting your children, and trying not to lose yourself in the chaos. In this episode, I'm joined by Dr. David Hawkins, founder of the Marriage Recovery Center and the Emotional Abuse Institute. With over four decades of experience and more than 40 books to his name, Dr. Hawkins brings deep insight into what it takes to stay grounded and emotionally safe while co-parenting with a narcissist. We explore how to shift from feeling powerless to powerful—not by changing the other parent, but by transforming how you show up. Dr. Hawkins and I talk about boundaries, emotional regulation, and how to support your children without getting pulled into manipulation or conflict. This conversation is about empowerment, not blame. If you've been walking on eggshells, exhausted by drama, and worried about your kids' well-being, this episode will bring clarity, courage, and practical tools to help you anchor yourself and protect what matters most. Connect with Dr. Hawkins: Free Resource: Free Ebook - Getting To the Core: https://marriagerecoverycenter.com/media/Getting-to-the-Core.pdf Website: www.marriagerecoverycenter.com Email: info@marriagerecoverycenter.com Instagram: https://www.instagram.com/marriagerecoverycenter/ YouTube: https://www.youtube.com/user/drdavidbhawkins/videos Podcast:  https://podcasts.apple.com/us/podcast/marriage-rehab-exposing-narcissistic-emotional-abuse/id1618828831   Resources Mentioned in this Episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Free Divorce Support Network Gift: https://divorcesupportnetwork.com/jbdpod

Send us a textMost people think abuse has to be physical or obvious to “count.” The truth? Some of the most damaging forms of emotional abuse are subtle, confusing, and hard to explain—yet they leave deep scars.In honor of Domestic Violence Awareness Month, Allison K. Dagney—survivor, author, and subconscious reprogramming expert—exposes the lesser-known tactics of abuse that rarely get talked about:The intrusive stare that silently intimidatesNegging and backhanded compliments that chip away at your self-worthWord salad arguments that leave you drained and doubting yourselfTriangulation that pits people against each other and fuels insecurityYou'll learn how these hidden tactics show up, why they're so effective at keeping survivors trapped, and how to recognize them for what they are: abuse.Whether you're questioning your old or current relationship, supporting a loved one, or seeking to understand emotional abuse more deeply, this episode will give you language for the confusing experiences many survivors face.

If you find yourself constantly being blamed for everything going wrong, it's time to question whether you're being manipulated into believing what may be a deflection. In this episode, I tackle the sometimes tricky dynamics of responsibility and blame.

In Part 2 Patrick Doyle goes deeper into the topics of spiritual abuse and emotional abuse plus "trust and healing" which deals with forgiveness and reconciliation. These topics are covered in his videos and his book "Death of a Thousand Cuts - the impact of emotional abuse. A guide to clarity and healing." The Tru316 Foundation (www.Tru316.com) is the home of The Eden Podcast with Bruce C. E. Fleming where we “true” the verse of Genesis 3:16. The Tru316 Message is that “God didn't curse Eve (or Adam) or limit woman in any way.” Once Genesis 3:16 is made clear the other passages on women and men become clear too. You are encouraged to access the episodes of Seasons 1-11 of The Eden Podcast for teaching on the seven key passages on women and men. Are you a reader? We invite you to get from Amazon the four books by Bruce C. E. Fleming in The Eden Book Series (Tru316.com/trubooks). Would you like to support the work of the Tru316 Foundation? You can become a Tru Partner here: www.Tru316.com/partner

Delanie Fischer chats with Dr. Judy Ho, licensed clinical and forensic neuropsychologist, tenured professor at Pepperdine University, and TV host, about attention-seeking behavior. They take a deep dive into one common type, sympathy-seeking, to explore its root causes, distinguish between healthy and unhealthy attention-seeking, and share practical tips for approaching conversations with empathy. Plus: + Breakdown of 6 Common Attention-Seeking Behaviors + The Biggest Myth About Neuroplasticity—Busted + 15 Tips: Self-Auditing, Parenting, and Tough Conversations Self-Helpless on Patreon: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com EPISODES RELATED TO THIS TOPIC: Understand Your Attachment Style with Thais Gibson: https://www.delaniefischer.com/selfhelplesspodcast/episode/228cc412/craving-a-healthy-relationship-understand-your-attachment-style-with-thais-gibson What If You Did The Opposite Action Today? with Dr. Luana Marquez: https://www.delaniefischer.com/selfhelplesspodcast/episode/273fa5be/self-helpless-snack-what-if-you-did-the-opposite-action-today-with-dr-luana-marquez 15 Signs of Emotional Abuse with Dr. Stephanie Sarkis: https://www.delaniefischer.com/selfhelplesspodcast/episode/246a6f64/self-helpless-snack-15-signs-of-emotional-abuse-with-dr-stephanie-sarkis Learn more about your ad choices. Visit megaphone.fm/adchoices

The emotionally abusive relationship can sometimes be hard to define. How long must abusive behavior go on before actually admit that what's really happening is abuse? 

Struggling with divorce and emotional abuse? Learn how the right support can help you.

How do you know when it's time to instigate a split? If your partner's behavior leaves you feeling oppressed and defeated, and they refuse to change, and they also don't want to end the relationship, then what?