Inspiration Is Life

EnJOY having the opportunity to put what radical responsibility is to you and your core values, boundaries and ability to live your dream life! You hold the key to living your TRUE NORTH! --- Support this podcast: https://podcasters.spotify.com/pod/show/alicia-buivis/support

Enjoy listening to this 2 parts episode on the wellness wheel. You have the power to create the life you LOVE! --- Support this podcast: https://podcasters.spotify.com/pod/show/alicia-buivis/support

Enjoy creating your pathway home to what health, wellness and happiness mea to YOU! --- Support this podcast: https://podcasters.spotify.com/pod/show/alicia-buivis/support

Refine all the layers to cleanse the mental, emotional, physical and spiritual health and well-being. --- Support this podcast: https://podcasters.spotify.com/pod/show/alicia-buivis/support

Use your energy in a way that is in service to creating the life you desire. Only you can take personal responsibility for your habits, beliefs and behaviors. --- Support this podcast: https://podcasters.spotify.com/pod/show/alicia-buivis/support

Tune into the reflection of what it means to take the Yama of ahimsa off the yoga mat and into your daily life for growth, healing and transformation. I hope you enjoy this episode and integrate ways of showing up compassionately and lovingly towards yourself and the world around you. --- Support this podcast: https://podcasters.spotify.com/pod/show/alicia-buivis/support

You are the best project you can ever work on. Know thy self in order to master your inner and outer world. --- Support this podcast: https://podcasters.spotify.com/pod/show/alicia-buivis/support

Enjoy this new season where Alicia who is a 700 hour trauma informed yoga certified teacher will be breaking down her personal perspective of how yoga has integrated in her life on and off the mat. I hope you enjoy listening and exploring what contentment means to you and how satisfaction is a state of being embodied in the now. --- Support this podcast: https://podcasters.spotify.com/pod/show/alicia-buivis/support

How we fuel ourselves certainly impacts our overall well-being. Taking on a nutrition journey is a fundamental pillars to creating balance from the inside out. Nurture all of you with self love and acceptance as you address the underlying root cause to disease through a holistic lens. --- Support this podcast: https://podcasters.spotify.com/pod/show/alicia-buivis/support

I hope you enjoy my perspective on what it means to me to live from the heart, to stay true my core values and beliefs and to authentically create the life I deserve. I filmed on a retrograde so don't mind the transitions. This message was too important to not share with all you listeners. XOXO- Alicia --- Support this podcast: https://podcasters.spotify.com/pod/show/alicia-buivis/support

Nourish your soul with self love and devotion. Honor the cycles of death and rebirth as you walk in faith and courage to surrender to a higher power. Give yourself permission to receive Gods grace by offering your worries over by leaning into love over fear. Soften into the beauty of ceremony in your daily life. --- Support this podcast: https://podcasters.spotify.com/pod/show/alicia-buivis/support

Embrace loving and accepting all parts of your body. We deserve to feel enough and empowered to show as we please. Build a relationship with the different ways, we can show up moment by moment. Our body is always communicating with us. When we develop a practice of coming home to the body, we begin to witness our truth of what is possible. The bodies wisdom offers the freewill to go in any direction our heart desires. --- Support this podcast: https://podcasters.spotify.com/pod/show/alicia-buivis/support

Part 2 of meditation- This is such a rich topic tune in for the full scoop. Now that we understand the different methods of meditation.. BUT WHY MEDITATE? It's essential to have a relationship with a practice of presence. Is this a new habit? --- Support this podcast: https://podcasters.spotify.com/pod/show/alicia-buivis/support

What ways do you create connection daily to reset, reboot and still the mind? It is essential to take care of mindset, thoughts, stressors and beliefs through mindful practices. Meditation can look like many forms. It's important to take time daily to slow down and just be. --- Support this podcast: https://podcasters.spotify.com/pod/show/alicia-buivis/support

What is self love ? Why is it important? Listen to Alicia share her perspective on self love and why it is important. She is a firm believer in the beauty that blooms, when we choose to come home to the matters of the heart. Self love is an opportunity to nurture your health, wealth, love and self expression. --- Support this podcast: https://podcasters.spotify.com/pod/show/alicia-buivis/support

Tune into this juicy talk on chooisng love over fear. How do you get into vibrational with what is on the other side of fear? Self love is a powerful ally that provides safety and security. Take a leap of faith into the matters of the heart, you never know what may be on the other side of the fear. --- Support this podcast: https://podcasters.spotify.com/pod/show/alicia-buivis/support

How do you lead with love as the foundation? Check out this episode to hear how Alicia Buivis moved from fear to love. Challenged by depression and trauma based programming she made a choice in 2016 ask her inner child what do you dare to create & who are you? --- Support this podcast: https://podcasters.spotify.com/pod/show/alicia-buivis/support