Podcasts about saucha

We're taking out the trash on this episode of Yoga Ethics for Modern Living, as we take a freestyle look at the first Niyama, Saucha, aka Purity. Of mind, of body, of environment.. Lets gooooooo! Mentioned in the episode: Patanjali Yoga Sutra 2.40

Since having my boy the majority of my yoga practice has been introspective and I've focused on the limbs outside of asana in more depth. This week Saucha (cleanliness or purity) came front and centre in my mind and I got to pondering how I can embody it into my business to make my life easier and become more productive. Today's episode is all about the Niyama Saucha and how it may apply to your business. Links: The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele*: https://amzn.to/4eRZgXU  Showit Website Design & Templates: https://jerrettdigital.com  All Mats Taken Home: https://allmatstaken.com  Connect with Adrianne on Instagram: https://www.instagram.com/jerrettdigital  Follow Adrianne on Pinterest: https://www.pinterest.com/jerrettdigital *By purchasing using this link I may make a small commission. This won't cost you any more but you will support the show. Thank you

This episode is Part 10 of our 10-part snack-sized Yoga philosophy series on the Yamas and Niyamas. Ishvara Pranidhana is the fifth Niyama and it translates to surrender.We go far deeper into these Philosophies inside our 200-hour Yoga Teacher Training. You can learn more about our MerryBody Yoga Teacher Training program over here. If this series sparks your interest we'd encourage you to follow that spark... you never know where it may lead you!This is what we spoke about during the episodeNischala Joy Devi translates Ishvara Pranidhana as wholehearted dedication. Through wholehearted dedication, we become intoxicated with the divine.What does Ishvara Pranidhana look like in our modern world? Ishvara Pranidhana is looked at as one of the most important Niyamas. If we are to practise this, everything else just falls into place.If you are looking for a fast track to enlightenment and bliss, combine Tapas, Svadhyaya, and Ishvara Pranidhana. These are described as Kriya Yoga or yoga in action.The whole reason to practise yoga is to quieten the mind.If you're just joining us, we recommend starting from Part 1 to fully experience the logical flow of these Yogic philosophies. Here's a quick recap: We've covered Ahimsa (non-violence), Satya (truth), Asteya (non-stealing), Brahmacharya (proper use of energy), Aparigraha (detachment), Saucha (simplicity), Santosha (acceptance), Tapas (discipline), Svadhyaya (self-study). Listen to:410: Embracing Ahimsa | The First Step in Our Yamas Series411: Discovering Satya, the Power of Truth | Yamas Series412: The Practice of Asteya in Modern Life | Yamas Series413: Exploring Brahmacharya in Everyday Life | Yamas Series414: The Art of Detachment, Aparigraha in Yoga | Yamas Series415: Exploring Saucha with Simplicity | Niyamas Series416: Santosha, the Life Saving Practice | Niyamas Series417: Devotional Discipline, the Power of Tapas | Niyamas Series418: The Path of Self-Study, Svadhyaya | Niyamas SeriesIf you loved this episode or have more questions about this, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.

This episode is Part 9 of our 10-part snack-sized Yoga philosophy series on the Yamas and Niyamas. Svadhyaya is the fourth Niyama and it's the practice of self-study and study of the divine.We go far deeper into these Philosophies inside our 200-hour Yoga Teacher Training. You can learn more about our MerryBody Yoga Teacher Training program over here. If this series sparks your interest we'd encourage you to follow that spark... you never know where it may lead you!This is what we spoke about during the episodeNischala Joy Devi translates Svadhyaya as the sacred study of the divine through scripture, nature and introspection. If we do that, this will guide us to the supreme self.Svadhyaya invites us to look within and at the external, and realise that it's all connected.It invites us to the questions "who am I?", "why am I here?", and "how do I wanna live my life?".Always be willing for your concept of reality to change as your consciousness brightens. We have to be willing to let go of the old to welcome in the new.These Yamas and Niyamas can be incorporated into your daily yoga practice—both on and off the mat.If you're just joining us, we recommend starting from Part 1 to fully experience the logical flow of these Yogic philosophies. Here's a quick recap: We've covered Ahimsa (non-violence), Satya (truth), Asteya (non-stealing), Brahmacharya (proper use of energy), Aparigraha (detachment), Saucha (simplicity), Santosha (acceptance), and Tapas (discipline). Listen to:410: Embracing Ahimsa | The First Step in Our Yamas Series411: Discovering Satya, the Power of Truth | Yamas Series412: The Practice of Asteya in Modern Life | Yamas Series413: Exploring Brahmacharya in Everyday Life | Yamas Series414: The Art of Detachment, Aparigraha in Yoga | Yamas Series415: Exploring Saucha with Simplicity | Niyamas Series416: Santosha, the Life Saving Practice | Niyamas Series417: Devotional Discipline, the Power of Tapas | Niyamas SeriesIf you loved this episode or have more questions about this, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.

This episode is Part 8 of our 10-part snack-sized Yoga philosophy series on the Yamas and Niyamas. Tapas is the third Niyama and it traditionally translates to discipline.We go far deeper into these Philosophies inside our 200-hour Yoga Teacher Training. You can learn more about our MerryBody Yoga Teacher Training program over here. If this series sparks your interest we'd encourage you to follow that spark... you never know where it may lead you!This is what we spoke about during the episodeSometimes the word "discipline" comes with negative connotations, so we like to add in "devotional discipline". Even when we're practising discipline, we need an element of love, compassion and forgiveness.Tapas is required if you would like to welcome any kind of change.Things are not always pleasant, but we have to move through those obstacles in order to keep going forward.In regards to MerryBody, Tapas is not just about being disciplined, but it's about how we do the things that we're being disciplined with.Tapas isn't about pushing ourselves to the brink. It's about honouring our bodies and minds, and knowing when to rest.Nischala Joy Devi translates Tapas as living life with zeal and sincerity. When we are disciplined, it invokes this inner flame within us.If you're just joining us, we recommend starting from Part 1 to fully experience the logical flow of these Yogic philosophies. Here's a quick recap: We've covered Ahimsa (non-violence), Satya (truth), Asteya (non-stealing), Brahmacharya (proper use of energy), Aparigraha (detachment), and Saucha (simplicity). Listen to:410: Embracing Ahimsa | The First Step in Our Yamas Series411: Discovering Satya, the Power of Truth | Yamas Series412: The Practice of Asteya in Modern Life | Yamas Series413: Exploring Brahmacharya in Everyday Life | Yamas Series414: The Art of Detachment, Aparigraha in Yoga | Yamas Series415: Exploring Saucha with Simplicity | Niyamas Series416: Santosha, the Life Saving Practice | Niyamas SeriesIf you loved this episode or have more questions about this, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.

This episode is Part 7 of our 10-part snack-sized Yoga philosophy series on the Yamas and Niyamas. Santosha is the second Niyama and it translates to contentment and acceptance.We go far deeper into these Philosophies inside our 200-hour Yoga Teacher Training. You can learn more about our Yoga Teacher Training program over here. If anything within this Yama and Niyamas Series sparks your interest we'd suggest to follow that spark... you never know where it may lead you! Exciting!This is what we spoke about during the episodePersonally and professionally, Santosha is the backbone of everything we do here at MerryBody. It was a life-changing practice for us, particularly for our body image.When you practise acceptance, suddenly, you feel free and able to experience joy just the way that you are. Then, you become more harmonious.Societal pressures affect our self-esteem and Santosha acts as a shield against them. And the more that you practice it, the more easily it comes.Nischala Joy Devi translates Santosha as when at peace and content with oneself and others, supreme joy is celebrated.Santosha is an agreement of faith that we make with our divine self. We no longer see ourselves in the things that we have or in what we look like, instead we identify with the person within.Yoga is so much more than a down dog or the splits. It's so much more than the physical practice. It goes so much deeper.If you're just joining us, we recommend starting from Part 1 to fully experience the logical flow of these Yogic philosophies. Here's a quick recap: We've covered Ahimsa (non-violence), Satya (truth), Asteya (non-stealing), Brahmacharya (proper use of energy), Aparigraha (detachment), and Saucha (simplicity). Listen to:410: Embracing Ahimsa | The First Step in Our Yamas Series411: Discovering Satya, the Power of Truth | Yamas Series412: The Practice of Asteya in Modern Life | Yamas Series413: Exploring Brahmacharya in Everyday Life | Yamas Series414: The Art of Detachment, Aparigraha in Yoga | Yamas Series415: Exploring Saucha with Simplicity | Niyamas SeriesIf you loved this episode or have more questions about this, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.

This episode is Part 6 of our 10-part snack-sized Yoga philosophy series on the Yamas and Niyamas. Nischala Joy Devi translates the Niyamas as an evolution toward harmony. If you practice the 5 Niyamas, you will move toward a more harmonious you. Saucha is the first Niyama which is translated as detoxification and cleanliness.We go far deeper into these Philosophies inside our 200-hour Yoga Teacher Training. You can learn more about our Yoga Teacher Training program over here. If anything within this Yama and Niyamas Series sparks your interest we'd suggest to follow that spark... you never know where it may lead you! Exciting!This is what we spoke about during the episodePatanjali reminds us to go a little bit deeper, Suacha is not just about taking a shower. Pumping of the Big 6 (Stop Chasing Pain on Instagram) is a wonderful way of practising Saucha or detoxification when starting your day and it only takes about 30 seconds. Tap under your collarbone, behind your ears, shoulders, stomach, groin, and behind the knees, then bounce!Nischala Joy Devi says that through simplicity and continual refinement, the body, thoughts, and emotions become clear reflections of the self within.Our inner luminosity shines through continual refinement.Where can we simplify? Where is it that less is actually more for you?If you're just joining us, we recommend starting from Part 1 to fully experience the logical flow of these Yogic philosophies. Here's a quick recap: We've covered Ahimsa (non-violence), Satya (truth), Asteya (non-stealing), Brahmacharya (proper use of energy), and Aparigraha (detachment). Listen to:410: Embracing Ahimsa | The First Step in Our Yamas Series411: Discovering Satya, the Power of Truth | Yamas Series412: The Practice of Asteya in Modern Life | Yamas Series413: Exploring Brahmacharya in Everyday Life | Yamas Series414: The Art of Detachment, Aparigraha in Yoga | Yamas SeriesIf you loved this episode or have more questions about this, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.

Discover the profound connection between yoga philosophy and mental health in this enlightening podcast discussion. The conversation explores how traditional yogic principles like Ahimsa (nonviolence), Satya (truthfulness), and Saucha (cleanliness) can enhance mental well-being by promoting self-respect and mindfulness in everyday life. Michael and Dr Brendan delve into the concept of Asteya (non-stealing), extending it beyond physical theft to include the conservation of one's time, attention, and energy. Emphasis is placed on the importance of setting boundaries to protect personal energy and prevent burnout, a practice embodied in the principle of Brahmacharya, which focuses on energy preservation. This includes managing how one interacts with technology and social media to maintain mental health and overall vitality. The discussion highlights the role of self-discipline (tapas) in pushing through challenges, the value of self-study (svadhyaya), and the balance needed to achieve personal growth and self-care. The dialogue touches on integrating these practices into daily life, showing how yoga can lead to better self-awareness, enhanced relationships, and a healthier approach to mental challenges. Listeners are encouraged to reflect on their energy management and how they can apply yogic principles to improve both personal well-being and interactions with others, paving the way for a fulfilling and balanced life. Episode Chapters: 00:00 - Introduction 02:56 - Asteya: Beyond Physical Theft and Time Stealing 05:21 - Setting Boundaries: Time Thieves and Technology Use 12:15 - Find Your Balance: Giving and Setting Boundaries in Relationships 16:27 - The Importance of Setting Boundaries and Showing Respect 19:04 - Setting Boundaries with Yourself and Others 23:42 - The Value of Time and Filtering Messages 26:34 - The Importance of Brahmacharya for Energy Preservation 33:13 - Understanding Sexual Energy and Celibacy for Spiritual Growth 37:24 - The Importance of Tapas in Self-Discipline 41:15 - Finding Balance Between Pushing and Pulling in Yoga Practice 44:49 - The Importance of Tapas and Self-Discipline 55:24 - Cultivating More Presence for Mental Health Dr. Brendan's Instagram: https://www.instagram.com/psychiatry4soul/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/goingproyoga/message

Discover the profound connection between yoga philosophy and mental health in this enlightening podcast discussion. The conversation explores how traditional yogic principles like Ahimsa (nonviolence), Satya (truthfulness), and Saucha (cleanliness) can enhance mental well-being by promoting self-respect and mindfulness in everyday life. Michael and Dr Brendan delve into the concept of Asteya (non-stealing), extending it beyond physical theft to include the conservation of one's time, attention, and energy. Emphasis is placed on the importance of setting boundaries to protect personal energy and prevent burnout, a practice embodied in the principle of Brahmacharya, which focuses on energy preservation. This includes managing how one interacts with technology and social media to maintain mental health and overall vitality. The discussion highlights the role of self-discipline (tapas) in pushing through challenges, the value of self-study (svadhyaya), and the balance needed to achieve personal growth and self-care. The dialogue touches on integrating these practices into daily life, showing how yoga can lead to better self-awareness, enhanced relationships, and a healthier approach to mental challenges. Listeners are encouraged to reflect on their energy management and how they can apply yogic principles to improve both personal well-being and interactions with others, paving the way for a fulfilling and balanced life. Episode Chapters: 00:00 - Introduction 02:56 - Asteya: Beyond Physical Theft and Time Stealing 05:21 - Setting Boundaries: Time Thieves and Technology Use 12:15 - Find Your Balance: Giving and Setting Boundaries in Relationships 16:27 - The Importance of Setting Boundaries and Showing Respect 19:04 - Setting Boundaries with Yourself and Others 23:42 - The Value of Time and Filtering Messages 26:34 - The Importance of Brahmacharya for Energy Preservation 33:13 - Understanding Sexual Energy and Celibacy for Spiritual Growth 37:24 - The Importance of Tapas in Self-Discipline 41:15 - Finding Balance Between Pushing and Pulling in Yoga Practice 44:49 - The Importance of Tapas and Self-Discipline 55:24 - Cultivating More Presence for Mental Health Dr. Brendan's Instagram: https://www.instagram.com/psychiatry4soul/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/goingproyoga/message

Embark on a transformative journey with me, Heather, as we embrace the art of goal setting and personal alignment, inspired by the wisdom of Brett Blumenthal's "52 Small Changes for the Mind." If you've ever felt the itch for change but struggled with where to start, this episode is your roadmap, offering tools for setting goals that resonate with your core. We'll unearth the secrets of the SMART goal framework, providing actionable steps to make your dreams specific, measurable, and, most importantly, attainable. Plus, I'm sharing an exclusive link to worksheets that are your key to unlocking this process. As we navigate the whispers of Saucha from Nikolai Bachman's "The Path of the Yoga Sutras," I'll guide you through decluttering your workspace, transforming it into a sanctuary that supports your aspirations.As we tackle the chaos of clutter, a familiar foe for many, I delve into personal anecdotes of my own battle for a clutter-free existence. Understanding the profound impact of an organized space, I offer practical advice and simple strategies to maintain a clear environment. By redefining boundaries and embracing a minimalist approach, we're not just cleaning up; we're setting the foundation for success. Join me in this quest for clarity, as we commit to ambitious goals and create a harmonious work haven to empower our productivity. Together, we'll clear the clutter and pave our paths to triumph. Namaste, and I'm excited for you to be a part of this inspiring conversation.Here is the link for the Book "52 Small Changes for the Mind:https://www.brettblumenthalstudio.com/brett-blumenthal-books-and-publicationsSupport the Show.Mindful Business EvolutionHeather@mindfulbusinessevotlution.comSponsored by FreeTime Solutions!www.yourfreetimeback.comYou can now find Charlie@yourfreetimeback.com

Hello Magical Human & welcome back to Madison Mindset the Podcast

First Niyama - Saucha. How keeping your body, mind and spirit pure can go astray and tips I use to get back on track. ❤️

This is a detailed talk about how Saucha- the First of Yoga's Niyamas comes into practice in our life, patterns and choices- especially in the process of strengthening our relationship to SELF. Join us in the Virtual (Yoga Therapy) Studio:  Our Online Community for Healing and Personal Development:  https://laura-goellner.heymarvelous.com/ Want to try a drop in class? Use discount code: FIRSTFOR5 https://laura-goellner.heymarvelous.com/product/62246 If you have questions or need guidance to manage a specific condition… Schedule a private yoga therapy session with me virtually: https://laura-goellner.heymarvelous.com/product/63481 Visit my website to see all my current classes, workshops, private sessions and other offerings: www.LauraGyoga.com Thanks for being here! -Laura Occupational Therapist Yoga Therapist #yogatherapy #therapeuticmeditation #anxiety --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogafocus/message Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support

This meditation is from our series on the Niyamas- Working with Yogaa Philosophy to create a stronger relationship to SELF Join us in the Virtual (Yoga Therapy) Studio: Our Online Community for Healing and Personal Development: https://laura-goellner.heymarvelous.com/ Visit my website for all my current offerings: www.LauraGyoga.com Thanks for being here! -Laura Occupational Therapist Yoga Therapist #yogatherapy #therapeuticmeditation #anxiety --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogafocus/message Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support

This episode was recorded live as a conversation in the Sober Girls Yoga Facebook Group on the practice of Saucha, cleanliness. The practice of Saucha is about cleaning up our bodies, our spaces, our thoughts, and our environments. Where in your life can you benefit from cleansing more? Join Alex & Kristen for this episode in which they chat about all this and more. You can join us for these live conversations every Monday in the Facebook Group at: www.facebook.com/groups/sobergirlsyoga. 

The intention of SOUL MEDICINE is to offer you, the listener, ways to reconnect to your soul.   This week I'm talking Yamas and Niyamas. Now obviously I am just skimming the surface with this podcast.  The philosophy that holds the foundation of the yoga practice is everything.  We cannot hold a “steady comfortable pose” if we are scattered in the mind. If are spewing resentment instead of gratitude. If are not upholding the truth that lives in our own hearts.   The (8) Limbs of Yoga are powerful benchmarks that hold me to my truth every single day. The Yamas and the Niyamas spell out the 10 “code of ethics” are valuable for an awakened existence.   Yamas are the attitudes towards others and the world around you. Ahimsa or non-violence: Compassion for all living things Satya or truthfulness: Commitment to the truth Asteya or non-stealing: Not taking anything that has not been freely givenBramacharya or non-lust: Merging with the One Aparigraha or non-possessiveness:  Non grasping     Niyamas are how you treat yourself or your attitude towards yourself. Saucha - cleanliness Santosha - contentment  Tapas - burning passion Svadhyaya - study of the sacred text and of one's self Isvarapranidhama - Celebration of the Divine.   These principles are the backbone of this practice. Take a listen to learn more!  Find Dana on Youtube, Instagram at @danadamaraevolution and www.danadamara.com I love you Thank you DD x --- Support this podcast: https://podcasters.spotify.com/pod/show/dana-damara/support

In this episode we discuss the 5 Niyamas of Ashtanga Yoga which are:- Saucha (cleanliness and purity)- Santosha (contentment)- Tapas (austerity/discipline)- Swadhyaya (self-study)- Ishvara Pranidhana (surrender to higher power)Listen to the whole episode to gain a deeper understanding of the topic and our personal experience implementing these teachings into our lives.Connect with us: Instagram (Aayush): https://www.instagram.com/aayush_yoga/ (Rebecca): https://instagram.com/rebeccajaneyoga?igshid=YmMyMTA2M2Y= (thelifeandyogapodcast): https://instagram.com/thelifeandyogapodcast?igshid=YmMyMTA2M2Y=Facebook group: https://www.facebook.com/groups/364513599470537/Work with us!:Yoga: Calm the mind programme - https://www.rebeccajaneyoga.com/yogaprgramme30-Hour Breathwork and Pranayama Online Teacher Training - https://www.aayushyoga.com/pranayama-ttc Grab your copy of Aayush's book: https://a.co/d/98uVR9i Email: (Aayush): aayushyoga@hotmail.com (Rebecca): rebeccajanec@hotmail.co.uk

Nyama 1 - São ações de Auto purificação por meio da Disciplina.

This is the intro to the 2nd limb of Yoga, the Niyamas. Niyamas are self observances, personal self care practices. In this episode we explore saucha (cleanliness, purity). Saucha is practiced in our body, minds, hearts, environments, etc. It's how we keep our personal space as well as our body temple free of toxicity, clutter and the like.

Welcome to Spiritually Fit Yoga!

Menos desorden = mas armonía. Menos caos = mas claridad e inspiración. Ponlo en practica en alguno de los niveles: espacios de tu casa, el medioambiente, tu cuerpo físico o mental.

141: In dieser Podcastfolge wenden wir uns dem 1. Niyama zu: Sauca – Reinheit. Wir schauen uns die unterschiedlichen Ebenen an, auf denen sich Sauca – Reinheit, ausdrücken kann: Umgebung, Beziehungen, Körper, Geist, Sprache, Herz. Welche traditionelle Bedeutung von Sauca und welche moderne Interpretation gib es und wie sehen ayurvedische & yogische Reinigungspraktiken aus. Was steht ‚Sauca – der Reinheit‘ im Wege und wie können wir mehr Sauca in unserem Alltag kultivieren? Lasst uns starten, es steckt wie immer eine Menge drin in diesem yogischen Wert. MEINE TIPPS ZUR PRAXIS VON SAUCA: - Morgens mit 10 min. Meditation/Stille beginnen, bevor du in den Tag startest - Detox einmal im Jahr ist ratsam – Panchakarma-Kur, Fasten  - Bewusster, kontrollierter Umgang mit Social Media, gerne auch Social Media Detox praktizieren - Kontakte einschränken mit Menschen, die dir nicht guttun und dir Energie nehmen Reflexionsfragen zur Selbstbeobachtung - 1. Niyama: - Was bzw. welches Verhalten / welche Gewohnheit / welcher Konsum vergiftet merklich deinen Geist?  - Welche Menschen bzw. Verbindungen in deinem Leben empfindest du als toxisch? - Mit wem möchtest du vielleicht weniger Zeit verbringen? - Nenne eine Sache, die du ändern könntest, um besser auf die Inhalte zu achten, die du konsumierst?  - Wie gut sorgst du für dich und deinen Körper? Isst du regelmäßig, gesund, warm, nährstoffreich? - Nenne eine Sache, wie du ab jetzt besser für dich selbst sorgen könntest. Sharing is caring - alle Informationen in diesem Podcast sind komplett kostenlos, die Empfehlungen enthalten keine Affiliate-Links. Wenn du meine Arbeit supporten möchtest, freue ich mich über eine gute iTunes Bewertung und natürlich, wenn du deine Lieblingsepisoden mit deinen Herzensmenschen und auf Social Media teilst. Mehr zu meiner Arbeit und mir erfährst du auf meiner Website und Instagram:  https://www.wandabadwal.com/ https://www.instagram.com/wandabadwal/ Werde jetzt Teil meiner Community und erhalte regelmäßige Impulse von mir: https://www.wandabadwal.com/newsletter/

Saucha en sánscrito significa limpieza, pureza y claridad. Es el primer niyama o la primera regla de Yoga Sutra Patanjali que nos enseña a tratar con nosotros mismos. La práctica activa y responsable de Saucha es especialmente importante en estos tiempos turbulentos porque implica no sólo la pureza física, sino también la paz mental. Si quieres saber más de mi, aquí puedes encontrarme ⏩ https://instagram.com/lusantosha?r=nametag ⏩ https://youtube.com/user/arguinelucia ⏩ https://connect.timp.pro/7912-espacio-santosha-shala-yoga

Refine all the layers to cleanse the mental, emotional, physical and spiritual health and well-being. --- Support this podcast: https://podcasters.spotify.com/pod/show/alicia-buivis/support

Os 5 NIYAMAS são as condutas pessoais do praticante de Yoga. Neste episódio vamos entender mais sobre SAUCHA (pureza). Me encontre em @yogacomcarolina_ e no Youtube para mais yoga online! --- Send in a voice message: https://anchor.fm/yogacomcarolina/message

Yoga philosophy has been a powerful tool in the lives of many, Katie included. Saucha is the first of five niyamas and it supports you in freeing body, mind and spirit. In this episode Katie explains what saucha means and why its an essential piece to the puzzle of life. She also share some personal stories and integrating saucha into her life and how you can integrate it into your life. Press play to learn more about saucha. Additional Resources https://katiebock.com/yne/ (Yamas & Niyamas Exploration) – A 10 Week Discovery of Yoga Philosophy https://katiebock.com/membership/ (Aligned Life Membership) -On demand energy infused yoga and meditation sessions to guide you as you re-discover your power, inner wisdom and magic. Follow Katie on Instagram https://www.instagram.com/katiebockyoga/ (@katiebockyoga) Action Step: What about Saucha resonated the most with you?  Tag me in a post or story on Instagram or Facebook sharing what you are doing to integrate saucha (being with yourself) into your life! (https://www.instagram.com/katiebockyoga/ (@katiebockyoga))  If you are enjoying the podcast, please consider subscribing and leaving an honest rating and/or review on https://podcasts.apple.com/us/podcast/living-free-fulfilled/id1615127656 (iTunes). I take the time to read each one plus your ratings and reviews really support the podcast.

Vi fortsetter med Patanjalis niyamas og snakker i dag om saucha eller renhet. 

S3E42 06/13/22 Saucha/ Send out an S.O. SMindset MondayWelcome Women In Leadership!Saucha- CleanlinessCleanliness is indeed next to godliness. -John WesleyWe are incredibly grateful to bring you Mindset Mondays! The growing table of community leaders is coming together on Mondays to talk about all things Mindset. We are not alone and together this helps us all stay focused on keeping our mindset going in the right direction. Join  the conversation as we embark on a journey of growth and self discovery. Each week, we discuss different tools and how we can use them to improve ourselves and our lives and business each week. Watch the ripple effect of Leadership within our communities!Visit our Website to stay up to date on the exciting things happening. www.womeninleadershipbsmb.comWeekly Readings are posted every Sunday via YouTube:https://www.youtube.com/channel/UClJXG-P88t8mlilqddxfwegJoin the Discussion Live on Monday's on Facebook:https://www.facebook.com/womeninleadershipBSMB/?ref=pages_you_manageCurrently readings- (for more information see our website)Path of the Yoga Sutras- https://amzn.to/32TIIPIMeditations from the mat- https://amzn.to/3ASwZNC, 52 Small Changes for the Mind- https://amzn.to/3gz67ZHConsider Joining Our Sponsor Team! Sponsorships: OPEN for Applications Please contact heather@womeninleadershipbsmb.comJOIN US https://www.patreon.com/womeninleadershipbsmb,Buy us a Coffee https://account.venmo.com/u/Charlene-Hoffman-5What we are Using! You can use it too!Empowerment SpecialistCharlie Hoffman https://linktr.ee/charlenehoffmanHeather Ross https://linktr.ee/rainbowpowersAmanda Haller https://instabio.cc/MomingschoolChaos CoordinatorBee Hoffman bee@womeninleadershipbsmb.comThank you for Joining our Table!Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to include you at the table!. Please join us for the live discussion or the replay discussion! We want to hear from you too!#weeklyreading #growthmindset #keepmovingforward #womeninleadershipbsmb #read #books #yoga #sutras #pathoftheyogasutras #podcast #joinus #discussion #personalgrowth #businessgrowth #empowerment #women #womeninleadership #womeninbusiness #yogasutra #mindsetmondays #mindset #empower #womenempowermentSupport the show

The Yamas and Niyamas series continues! Sasha and Erin discuss the first Niyama, Saucha, which translates to cleanliness. Also discussed: Panchakarma, the Ayurvedic process that releases all toxins from the body. Send us a Text Message.Support the Show.To learn more about Ayurveda, visit www.OjasOasis.com Connect with us @ojasoasis on Instagram

  SAUCHA ~ Purification ~  The Niyamas Series: 1 of 5 The WISDOM podcast  Season 3  Episode 49   ~ “Saucha invites us to make full and honest contact with the present moment in all that we do.” ~

Purity in thought, word and action. Just breathe and find feel intention. Intentional practice toward Saucha --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we reboot our understanding of the Yama & NIyama, and how they provide a giant tree of protection for our spiritual lives. We will take a look at the classical 5 yama and 5 niyama presented by Patanjali in the Yoga Sutras, but also additional ones that are in the ancient text of the Yoga Yagñavalkya. In the beginning, the yama and niyama may seem like a list of dos and don'ts, but actually they provide a beautiful roadmap of the path to liberation, and how to right the course if we have gone asunder. The beauty of the yama and niyama is that as we deepen in our understanding, their subtly opens to us naturally, rather than something we try or force ourselves to do. They are the beginning of the practice, and strengthen as a by-product of our practice as well. We will take a look at the following Yama: 1) Ahimsa - Non-harming 2) Satya - Truthfulness 3) Asteya - Non-stealing 4) Brahmacharya - Moderation of the senses 5) Aparigraha - Non-possessiveness 6) Dayā -Compassion 7) Ārajava - Sincerity/Non-hypocrisy 8) Kṣamā - Forgiveness 8) Dhṛitiḥ - Fortitude and, 9) Mitāhāra - Measured Diet And the following Niyama: 1) Saucha - Cleanliness [in the Yoga Yagñavalkya, Saucha is part of the Yama; however, Patanjali places saucha in the category of niyama and I have chosen to remain faithful to Patanjali's classification] 2) Santosha - Contentment 3) Tapas - Fire of Discipline 4) Svadhyāya - Self-study thru the Scriptures 5) Iśvara Praṇidhāna - Trustful Surrender 6) Āstikya - Faith in the Dharma 7) Dāna - Generosity 8) Mati - Self-respect 9) Hrī - Humility 10) Japa - Repetition of Mantra, and 11) Vrata - Taking of Sacred Vows

Ep.68 Saucha- The Process of Purification by Megan Teerlink

Join Cat and Tanya as they chat about all things Saucha (Cleanliness) of body, mind, and spirit, do you have anything you could clean up in your life? 

Join me and Patrick Harrington as we dive into his story of finding yoga, DECIDING to create community from one studios birth into the rise of KINDNESS yoga in denver, Colorado….and through the fire of the pandemic, thousands of yoga studios closed, along with the intensity of Community call out. Patrick shares his vulnerable story of closing his story, taking his ownership, learning through the lens of the student, and in time, cultivating the kindness collective,. Which is about evolving your habits from where they are and where they wish to be. This is YOGA.Join us on yoga revealed podcast and dive DEEP into changing your life to make 2022 the best year of your life! Lets up our vibration TOGETHER! Yoga Revealed, thank you SO MUCH for tuning into this episode of the yoga revealed podcast. If you enjoyed this and found resonance please leave us a 5 star rating and share this episode on IG, tagging myself, @aleclovelifeyoga @kindnesscollectivecommunity & of course, your favorite Yoga podcast share unique stories and powerful teachings of yoga, @yogarevealed. You can go to Kindesscollective.com and use aleclovelifeyoga as a code or use this link to follow through! https://app.kindnesscollective.com/bundles/kindness-affiliate-7-day-free-then-47-99?ref=e8192e If you are ready to take your experience of Saucha to the next level with Purium Superfoods, check out this link! https://ishoppurium.com?prods=6568995258440:1&giftcard=aleclovelifeyoga Until next time, NAMASTE, my friends! SEE you in 2022!! What would you do if it was SAFE for you to die and create anew? See acast.com/privacy for privacy and opt-out information.

In this episode, Hannah + Michele talk about Saucha + Purifying. In what ways do we weigh ourSelves down with things that really aren't for our highest good. We talk about how the lovely C taught us a lot about what was no longer serving us. We also talk about how important it is to purify our thoughts, mind, and spirit. In the West we get so caught up on the physical and outward appearance, but when we clean up the inside- it permeates to the outside. When we clear ourSelves of these things that don't serve us, we open up more space for healing, health, joy, peace, and overall love. THIS is what brings us closer to the Divine and that Divine lives right there within us all. If you are interested in learning more about the Yamas + Niyamas, Deborah Adele's book has changed our lives. We'd love to hear from you, feedback, topics, and such- horizon@horizonhealingcenter.com Also, we'd love for you to leave us a review if you feel called to do so!

Today we begin our series on the niyamas. If the yamas are ethical guidelines on how to interact with the world, the niyamas are ethical guidelines with a more internal focus. The first is Saucha, which translates to purity, or cleanliness. Of course, we recognize the importance of keeping our physical bodies clean, and we'll also look at how this practice relates to inside our bodies, as well as emotional and mental "cleaning house." Practicing purity of body and mind creates space for us to grow and explore a spiritual path and expand our consciousness without being weighed down by poor health or emotional ties that aren't serving us any longer. And for the record - purity isn't some sort of moral code here! We're just talking about how a healthy, balanced mind and body prepares us for an aware, awake soul. If you're interested in learning more about the clothing brand I referenced in the show, you can find it here: ZYIA Active with Angela Each week, we'll continue to learn tools and ideas that we can use to move closer to our highest selves! You can connect with me on Facebook and Instagram, and if this show is helping you in your life, consider joining the Patreon page for bonus content (meditations, videos, etc.) and to support the mission of the show! --- Send in a voice message: https://anchor.fm/sarah4544/message

#25 met Rita Vaessen - In deze 10-delige reeks over de Yamas en Niyamas is dit de 6e. SAUCHA is de 1e Niyama. Het gaat over Reinheid, Puurheid, Zuiverheid Wat is het verschil tussen reinheid en puurheid? Welke Yoga techieken kunnen helpen om ons te zuiveren? Op welke terreinen slibben we dicht? Welke ballast draag je mee waardoor je leven als zwaar aanvoelt? Wat we te verteren krijgen via ogen, oren, neus, huis en de mond. Krishnamurti: "I enter fully into each experience and I come out fully from each of them too. I put the whole of me into all I do, and... out all I do." Voor de overige Podcast afleveringen ga naar de Online Yoga Studio van Rita Vaessen: https://ritavaessen.nl/ Maak op een aantrekkelijke manier kennis met de manier van lesgeven van Rita en ervaar wat het voor je kan beteken door gratis mee te doen aan de Kickstart 5-Daagse. Voor meer informatie en opgave van de Kickstart 5-Daagse - Gratis Yoga Challenge: https://mindyourbodyfitness.nl/ks5d-optin/

☾ REJOIGNEZ-MOI ICI pour poursuivre votre voyage : → Le Studio Ānanda : https://bit.ly/LeStudioAnanda Si vous ne voulez rien manquer de mes prochains cours, n'oubliez pas de vous abonner à ma chaîne et d'activer les notifications en cliquant sur la petite cloche

In deze aflevering klets ik met Heleen van Saucha kapper. Zij huurt momenteel een stoel bij Kappers voor jou in de Hertogstraat in Nijmegen. Met 30 jaar kapperservaring heeft Heleen haar roeping gevonden als non-toxic kapper. Wat dat nou precies inhoudt vertelt ze uitgebreid in deze podcast. Instagram: @sauchakapper Website: www.sauchakapper.nl Deze podcast supporten? Check dan petje.af/iradatalks

From Saucha, the first Niyama, one develops distaste for one's body and the cessation of contact with others. Basically, once we see the body as a snot & poop filled vessel, we dont see it as an erotic and sensual body. Instead of trying to indulge or find sensual pleasure, we turn our efforts towards finding our true Soul self. Saucha is about letting go of any illusion that we have to look to or uphold any standard of societal value or beauty. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/horoscopesandhandstands/support

Mon intention dans les épisodes entre deux événements lunaires, nouvelles et pleines Lunes, est de m'attacher un peu plus à certains aspects du climat astrologique, éclairés et enrichis par d'autres disciplines. Dans cet épisode, je vous explique les changements d'énergie que nous avons vécus depuis la nouvelle Lune de la semaine dernière. J'évoquerai particulièrement nos chers amants cosmiques, Mars et Vénus, qui ont changé de signe. Vous pourrez ressentir ce changement dans vos relations. L'énergie Vierge solaire et l'énergie Scorpion activée par Vénus portent une grande force de purification: décharger le corps physique de ses lourdeurs, libérer les émotions cristallisées qui influencent nos réactions, alléger le paysage mental. Vous trouverez dans l'épisode des pistes d'exploration sur le tapis pour "profiter" au mieux de l'énergie du moment. Retrouvez plus d'informations sur les cours de yoga, les consultations thème astral, les ateliers... sur mon site .

In this episode, we dive into the last Yama in our 10-part series on Yamas and Niyamas, Saucha, or purity. In the episode, we examine how purifying all aspects of our lives can help us show up more authentically. Cleaning and purifying is a part of life, but Saucha is much more than just keeping a clean house and personal hygiene. When we step into purity as trauma survivors, we meet each day with a clean slate.  Listen in to see how to live a life aligned with Saucha.

Keep your side of the space clean. Today we talk about Saucha the first Niyama but we are talking about it second because you know us. We do what we do. Take a listen. 

En este episodio del podcast «Yoga Vibes Radio» hablamos sobre Saucha, el Niyama de la pureza y determinados rituales de limpieza física y energética yoguis. ¿Has probado alguno de ellos? ¿Te atreves a probar? ¡¡ Cuéntanoslo !! Puedes encontrarnos en YouTube, y en Instagram @liana_yogasana y @beatriz_blumen

Slayer gets down in this episode singing us a jam. As if that's not entertaining enough, we get a nice visual of poo being shipped off in vials for the mad scientists at the Gut Health Lab to analyze so we can clean up our gut and eating. Lots of goodies packed in this episode about the 2nd limb of yoga, the Niyamas and the first of 5 of them: Saucha. In practicing saucha in our lives, we create more space to create, live healthier lives on our paths to self-realization. Self-discovery is key in this Niyama as Slayer shares with us and gives us plenty of tools to do so. Join the FUN!  FREE Heartsing Podcast Facebook CommunityFaecbook LIVE the month of May 2021 at 8 AM Pacific Time on FridaysDiscuss the episodes, learn grow and share with other like minded women and join in the fun on Slayer LIVES!MeditationSlayer (Addie B) will start meditation instruction outside her private group soon, men and women! Jump on the mediation email list at Namaslayer.com to get on the list for one of the FREE intro talks to learn more!References in the Show:Heartsing Podcast Episodes More on Magic Pages and the Mind Episode 11: Game Changers: Meditation, Magic Pages, Weight Loss ThoughtsEpisode 20: Weight Loss: Sugar, Carbs and FastingEpisode 21 Weight Loss Stories from MEfirst SisterhoodMeditations from the Mat: Daily Reflections on the Path of Yoga365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates.To Reference more on Patanjali and the Yoga Sutras:The Yoga Sutras of Patanjali (Sacred Teachings)Viome Gut Health Testhttps://beta.viome.com/Support the show

In this episode, Jessica Waldman, artist and actress, joins The Okay Days to share more about her newest short film, "Saucha." Her piece is on the experience of being a yoga teacher throughout the pandemic. Jessica graduated from Stanford University, where she studied theatre, French, and creative writing before moving to New York City to pursue her artistic career. We talk about how COVID changed the way we connect, how sacred our yoga practices have become since this all started and how creative expression can support one's mental health. Follow along @lapetitejessica.

Welcome to the series on Patanjalis 8 Limbs of Yoga! It is time to cover the 2nd Limb of Yoga, the Niyamas! Saucha is first and we dive into how to purify our mind, body, and environment!  Check out the previous episodes on the yamas! 

Today's episode is all about the first of the Niyamas: Saucha. Typically translated to cleanliness, I tell you a bit how I stay clean living off the grid (ha!) ... and then we take this to a deeper level. How can we releasing the things not serving us so we can serve the higher vision of our business? This episode is sure to give you a few insights to chew on!