Podcasts about Contentment

Emotional state

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    Latest podcast episodes about Contentment

    MoneyWise on Oneplace.com
    Are You Loving Your Kids Into Debt? with Dr. Art Rainer

    MoneyWise on Oneplace.com

    Play Episode Listen Later May 29, 2025 24:57


    We all want the best for our kids, but knowing what's truly best isn't always easy.You've probably heard it—or said it yourself: “I just want my kids to have what I didn't.” It sounds noble, but it can sometimes lead to financial trouble. Today, we'll talk with Dr. Art Rainer about how that mindset can push parents into debt.Dr. Art Rainer is the founder of the Institute for Christian Financial Health and Christian Money Solutions. He is a regular contributor here at Faith & Finance and the author of Money in the Light of Eternity: What the Bible Says about Your Financial Purpose.6 Things That Can Lead Loving Parents Into DebtRaising kids is one of the most joyful and rewarding callings in life, but it can also be financially challenging. As parents, we want to give our children the best: opportunities, experiences, and resources that help them flourish. But sometimes, even with the best intentions, we can fall into financial traps that lead to debt.Here are six common ways loving parents may unintentionally sabotage their finances—and how to avoid them.1. Trying to Keep Up with the JonesesIt's a familiar struggle: your neighbor buys designer clothes for their kids or sends them to an elite private school, and suddenly you feel the need to do the same. But appearances can be deceiving—many people fund their lifestyle with debt. Chasing someone else's standard is a never-ending race, and the finish line keeps moving. Be cautious of modeling your spending after others who may not be living within their means.2. Falling into the Social Media Comparison TrapSocial media only shows the highlight reel. Perfect family vacations, overachieving kids, and pristine homes can tempt you to measure your life against a filtered illusion. These comparisons can spark discontentment and drive unnecessary purchases just to keep up appearances or ease the guilt of not "measuring up." Be mindful of how much your scrolling influences your spending.3. Believing Your Kids Need to Have It AllFrom travel teams to private lessons and elite camps, extracurricular activities have become a costly arms race. While these opportunities can be beneficial, they shouldn't come at the expense of your financial health. Don't believe the lie that your child will fall behind if they don't do everything. It's okay to say no, for the sake of your budget and your family's peace.4. Prioritizing Career Success Over Character DevelopmentThere's nothing wrong with wanting your children to succeed in school and in life, but academic or career accomplishments should never come at the cost of neglecting their hearts. Investing in your child's character, through time, guidance, and godly instruction, often requires less money but more intentional effort. And in the end, it matters far more.5. Overcompensating for What You Didn't HaveIf you lacked certain things growing up, it's natural to want your kids to have more. Whether it was a nicer bike, newer clothes, or a first car, those memories can shape how you respond as a parent. But giving in to every request—even on credit—can backfire. Love doesn't always mean saying “yes.” Sometimes it means exercising the wisdom to say “not right now.”6. Forgetting the Value of Doing WithoutNot getting what you wanted as a kid may have helped you grow. Maybe you learned creativity, resilience, or the value of work through those experiences. Don't rob your children of the same opportunity. Saying no might actually prepare them better for life than always saying yes.Loving your children doesn't mean giving them everything. It means stewarding your finances in a way that honors God and serves your family's long-term well-being. Avoiding debt is one of the best gifts you can give your children—it provides stability, models wisdom, and frees your family to give generously.On Today's Program, Rob Answers Listener Questions:I called about our whole life insurance policy. We've paid for 10 years and only have 19,000 saved with a 150,000 death benefit. My husband provides most of our income.What is the best first credit card for my college-aged daughter?Can I work and collect my full Social Security, or is there a wage cap that I need to worry about? I am 66 years old.Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Christian Money SolutionsThe Institute for Christian Financial Health6 Things That Can Lead Loving Parents Into Debt by Dr. Art Rainer (FaithFi.com Article)Open Hands FinanceWisdom Over Wealth: 12 Lessons from Ecclesiastes on Money (Pre-Order)Look At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

    Awesome Marriage Podcast
    Dr. Kim: Increasing Marital Satisfaction in a World That's Never Satisfied Ep. 679

    Awesome Marriage Podcast

    Play Episode Listen Later May 27, 2025 21:03


    In today's episode, we're diving into a powerful truth: the health of your marriage often comes down to what you choose to focus on. It's easy to fixate on what's not working, letting small annoyances grow into mountains of frustration. But what if the key to deeper connection and lasting joy is found in a simple but radical posture—gratitude? We'll explore how contentment isn't resignation, but an intentional choice to see the blessings amidst the imperfections. You'll hear honest reflections on prioritizing your spouse, the life-giving role of quality time, and how to navigate conflict in ways that build satisfaction, not resentment. Whether you're newly married or decades in, this conversation is a fresh reminder that gratitude, not settling, is the foundation of a thriving Christian marriage.   Episode highlights: Feeling content in marriage is different from settling. There's a way to work through conflict that makes both spouses feel more satisfied. Healthy conflict resolution is one of the strongest predictors of marriage satisfaction.  Silent discontentment leads to resentment that erodes at the foundation of your marriage.  The key is finding solutions that honor both spouses perspectives.   Questions to reflect: What are three things about our marriage that you're grateful for right now? Are there any small annoyances in our relationship that we've let build up? How can we address them gently and respectfully? How can we be more intentional about choosing each other—especially in the areas where our preferences or personalities differ?   Quotes from today's episode: “I found myself focusing on the things that weren't working in my marriage instead of thinking about the things that were.” “Small annoyances can grow into mountains of frustration” “Settling comes from a place of resignation” “Contentment flows from gratitude, an intentional choice we make.” “Contentment says I see the imperfections in our marriage but I choose to focus on the blessings.” “Nancy comes before my personal preferences.” “The key word is choice.” “Have a posture of gratitude while understanding there is room for growth.” “Quality time is oxygen for your marriage” "There's a way to work through conflict that makes both spouses feel more satisfied." Mentioned in this episode: Use our Marriage Reframing Challenge to change your perspective about your spouse and/or your marriage.  Want an opportunity to dig into God's Word as you intentionally choose to pursue the marriage God intended, find Awesome Marriage on YouVersion. Try this FREE YouVersion plan: 5 Marriage Lies to Defeat with Biblical Truth If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy.   

    Lifetree Community Church
    The Secret of Contentment: Part 2

    Lifetree Community Church

    Play Episode Listen Later May 27, 2025 35:15


    This week at Lifetree Pastor Dan continued our sermon series "The Secret of Contentment." God will give you everything good for you. I do not have all that I want, and having more does not promise me contentment. If I do not have what I want, then I accept that today it is not good for me. At this moment, I lack nothing. God is so Good.

    MoneyWise on Oneplace.com
    Redeeming Our Financial Failures

    MoneyWise on Oneplace.com

    Play Episode Listen Later May 26, 2025 24:57


    In Romans 2:4, Paul writes, “Do you not know that God's kindness is meant to lead you to repentance?” What a powerful reminder that even when we fail, especially when we fail, God's grace invites us back. He doesn't lead with condemnation, but with compassion.That truth has everything to do with our financial lives.Yes, God Cares About MoneyIt's easy to think God isn't concerned with something as “earthly” as money. But Scripture tells a different story. There are over 2,300 verses dealing with money and possessions. Why? Because how we handle money reveals what we value, trust, and believe about God.And just like any other area of our lives, when we fall short financially, whether through poor choices or sinful patterns, we're invited to bring those failures to the Lord in repentance.Grace for Financial FailuresWhen we confess our financial sins, we don't encounter a cold, condemning judge. We meet a loving Father, ready to forgive and restore. No financial mistake is too big for the Cross. Christ paid for every one of them.Take Zacchaeus, for example. The chief tax collector of Jericho was known for financial exploitation. But after one encounter with Jesus in Luke 19, everything changed. His repentance was visible: He gave half his possessions to the poor and repaid those he had wronged four times over. Jesus didn't demand this—grace compelled it. Zacchaeus didn't earn salvation by generosity; his giving revealed a heart transformed by it.We're invited to that same transformation.Financial Sins Worth Repenting OfYou might be wondering, What financial sins should I bring before the Lord? Here are a few worth reflecting on:1. Forgetting God Owns It AllWe are stewards, not owners. Deuteronomy 8:18 reminds us that God gives us the ability to produce wealth. When we forget that, we risk idolizing what we've earned instead of worshiping the One who provides.2. Dishonesty in Financial DealingsCutting corners, misrepresenting the truth, or taking advantage of others damages our witness. As Paul writes in 2 Corinthians 8:21, “We aim at what is honorable not only in the Lord's sight but also in the sight of man.”3. Withholding GenerosityProverbs 11:24 warns that stinginess can actually lead to lack. A lack of generosity can reveal misplaced trust in wealth instead of God.4. Neglecting Diligent WorkWork isn't a punishment—it's a calling. Proverbs 14:23 says, “In all toil there is profit.” Laziness, or lack of engagement with our work, hinders our ability to live out God's purposes.5. Living Beyond Our MeansChronic overspending leads to stress and debt. Proverbs 22:7 says, “The borrower is slave to the lender.” Contentment honors God's provision.6. Coveting Others' WealthEnvy skews our perspective and sows discontentment. Exodus 20:17 calls us to guard our hearts from coveting what others have.Repentance That Leads to RestorationIf any of these hit close to home, remember this: conviction is not the same as condemnation. The goal of repentance is restoration, not shame. God is not asking for perfection—He's asking for surrender.When we confess, He forgives. And in His kindness, He leads us into new patterns of faithfulness marked by integrity, generosity, and wisdom.So wherever you are today—whether gathered with family, enjoying the day off, or reflecting quietly—take a moment to consider how God's kindness might be calling you back in your financial life.Ask Him to search your heart. Repent of anything that's not aligned with His will. And trust that He will meet you with mercy and guide you forward in grace. Because when we place even our financial story in His hands, it becomes a testimony of His faithfulness.And that, friend, is true freedom.On Today's Program, Rob Answers Listener Questions:I want to know how to invest my Roth IRA funds. I have a large account with a private custodian in a checkbook LLC, and right now it's just sitting in a bank account, which is shrinking because of inflation. I just want to keep up with inflation. I'm 70 years old and want to invest $30,000 wisely. After financial challenges, I want to create a safety net for my family and 15 grandkids. I don't know much about investing and need advice on what to do with my money.Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Schwab Intelligent Portfolios | BettermentSound Mind Investing (SMI)Wisdom Over Wealth: 12 Lessons from Ecclesiastes on Money (Pre-Order)Look At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

    NewCity Orlando
    Hebrews: Unshakeable | Hebrews 13:1-21

    NewCity Orlando

    Play Episode Listen Later May 25, 2025 33:56 Transcription Available


    In this sermon on Hebrews 13:1–21, Pastor Benjamin Kandt explores how unshakeable faith takes root in everyday life. As the letter to the Hebrews draws to a close, the author turns from theological depth to practical exhortation — calling the church to live with love, hospitality, sexual integrity, contentment, and respect for spiritual leaders. Pastor Benjamin unpacks how these ordinary, often overlooked practices are actually extraordinary when grounded in Christ, who is “the same yesterday, today, and forever.”The sermon culminates in the majestic benediction of verses 20–21, where God is revealed as the One who equips His people through the risen Christ, our Great Shepherd. Pastor Benjamin reminds us that the Christian life is not lived in our own strength, but in the power of God's grace, enabling us to do His will. This message invites us to embody our theology in community — living out gospel truth in love, sacrifice, and faithful obedience.

    The 1% in Recovery    Successful Gamblers & Alcoholics Stopping Addiction
    Contentment - The Goal in Life and Recovery. Buddha had it Right.

    The 1% in Recovery Successful Gamblers & Alcoholics Stopping Addiction

    Play Episode Listen Later May 23, 2025 6:22 Transcription Available


    Text and Be HeardContentment is the only Feeling you can have Daily.  Elevate all Areas of Your Life - Emotionally, Spiritually, Mentally, Physically, Financially and Socially.  That is FreedomThat is Living Your Best LifeSupport the showRecovery is Beautiful. Go Live Your Best Life!!Facebook Group - Recovery Freedom Circle | FacebookYour EQ is Your IQYouTube - Life Is Wonderful Hugo VRecovery Freedom CircleThe System That Understands Recovery, Builds Character and Helps People Have Better Relationships.A Life Changing Solution, Saves You Time, 18 weekswww.lifeiswonderful.love Instagram - Lifeiswonderful.LoveTikTok - Lifeiswonderful.LovePinterest - Lifeiswonderful.LoveTwitter - LifeWonderLoveLinkedIn - Hugo Vrsalovic Life Is Wonderful.Love

    Daily Christian Meditation
    Anchored in Joy

    Daily Christian Meditation

    Play Episode Listen Later May 23, 2025 15:15


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Melissa Disney, to center yourself on the truth in God's word. Find joy in your salvation! Meditate on Isaiah 12:3-4. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Reach Sermons Online
    Ep. 450 “That's a REACH - S2 EP. 10: Contentment, Discerning God's plan, & Trusting God's plan”

    Reach Sermons Online

    Play Episode Listen Later May 23, 2025 34:33


    This week on That's a REACH Matt, Taylor, Josh, and Taylor discuss questions about being content in seasons when life is moving slow and everyone else your age seems to be moving up in life quickly, How to know if you're actually where God has called you to be, and how to combat not trusting God's plans for your life and how to let go of control.Get connected! https://linktr.ee/reachtulsa

    god reach contentment discerning god plan trusting god reach matt
    4:13 Podcast
    #351: Can I Build a Life I Love Without Having Everything I Want? With Meghan Ryan Asbury

    4:13 Podcast

    Play Episode Listen Later May 22, 2025 28:18


    Have you ever heard of FOMO? It's the “fear of missing out,” and it's something we all experience in different seasons for different reasons. But what if you're not missing out at all? What if—even if you're not quite where you want to be—you're exactly where you're supposed to be? In this episode, Meghan Ryan Asbury will help you see that the life you have is the life you actually want. She'll equip you to cast off the pressures of comparison, mitigate the disappointment that comes with unmet expectations, and embrace the in-between of where you are and where you want to be. Spoiler Alert: You might be surprised by how much joy is available to you on this day, in this season! So, if you've ever felt like life is passing you by and you're falling behind, listen in, and get ready to build a life you love with the one you already have. SHOW NOTES: 413Podcast.com/351  Read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

    Daily Christian Meditation
    The Source of Contentment

    Daily Christian Meditation

    Play Episode Listen Later May 22, 2025 16:20


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Tyler Boss, to center yourself on the truth in God's word. Are you living a life of contentment? Meditate on Ephesians 1:11. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Christian Podcasts - Sermons by Mike Mazzalongo
    Wisdom for Relationships, Wealth and Contentment

    Christian Podcasts - Sermons by Mike Mazzalongo

    Play Episode Listen Later May 22, 2025 46:03


    In this lesson Mike focuses on the many proverbs that instruct us concerning those things that have the power to make our lives joyful or bitter, all depending how we approach relationships and wealth.

    The Stacking Benjamins Show
    The Simple Path To Contentment (with JL Collins)

    The Stacking Benjamins Show

    Play Episode Listen Later May 21, 2025 84:27


    What do cupcakes, frosting, and financial independence have in common? This week in the basement, Stacking Benjamins welcomes legendary personal finance thinker JL Collins, author of The Simple Path to Wealth, to connect the dots between simple investing and sweet, stress-free success. In a lively conversation with Joe Saul-Sehy, OG, and Mom's neighbor Doug (who may or may not be launching a frosting-themed protest movement), JL shares timeless wisdom on avoiding complexity, embracing low-cost index investing, and why FU money is more than just a clever phrase—it's freedom in a bank account. You'll hear JL's take on portfolio allocation, debt's sneaky impact on your future, and how to survive volatile markets without sacrificing your peace of mind. If you've ever felt stuck in a soul-crushing job? JL's got some perspective you'll love. Then, in the second half of the episode, Joe and OG shift gears to answer a listener question from Mike. He's wondering about the efficient frontier—yes, we're getting fancy now—and wants to know how to move beyond the Simple Path. Joe walks through the different asset classes he thinks about when crafting a diversified portfolio, while OG shares how to think through asset allocation as your wealth and confidence grow. Whether you're curious about real estate, international investing, or just how much to hold in bonds, you'll walk away with a clearer picture of what your portfolio could look like after “graduating” from JL's foundational advice. Why keeping it simple beats chasing trends What “FU money” really means—and how to get it The truth about withdrawal rates and why they matter When debt becomes a dream killer Tips for navigating market downturns without panic How to find freedom without spending a fortune JL's surprisingly profound parable about a monk, a minister, and money Doug's hot take on the great frosting vs. cake debate A deep dive into the efficient frontier and how to set up your asset allocation beyond VTSAX Joe Saul-Sehy and OG's thoughts on portfolio construction for seasoned investors JL's insights have inspired millions on the path to financial independence—and now it's your turn. Tune in, take notes (or don't, we'll recap it in the 201), and remember: sometimes the sweetest success starts with doing less. Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    MoneyWise on Oneplace.com
    The Danger of Buy Now, Pay Later

    MoneyWise on Oneplace.com

    Play Episode Listen Later May 21, 2025 24:57


    “Take care, and be on your guard against all covetousness, for one's life does not consist in the abundance of his possessions.” — Luke 12:15In an age of instant gratification, getting what we want has never been easier, even if we can't afford it. But as “Buy Now, Pay Later” (BNPL) services become increasingly popular, they're quietly reshaping our relationship with money, debt, and even contentment. Let's explore how these programs work, why they're spiritually and financially dangerous, and how Scripture invites us into a better way.What Is Buy Now, Pay Later?Originally used for large purchases like furniture or electronics, BNPL services now allow consumers to split nearly any purchase into multiple payments—even cheeseburgers. DoorDash, for example, lets customers finance their food in four installments. The convenience may seem harmless, but it can mask deeper issues.Companies like Klarna, Afterpay, Affirm, Zip, Sezzle, and PayPal offer these options at checkout. According to Experian, more than 80% of U.S. shoppers have used BNPL. The ease is attractive, but the long-term impact can be devastating.BNPL makes it seem like you're not going into debt, but that's exactly what's happening. Small recurring payments across multiple platforms add up fast, leading to overdraft fees, financial stress, and, in many cases, high interest rates—some as high as 36% for missed or extended payments.A $60 DoorDash meal split into four $15 payments doesn't seem bad—until you do it for every meal. Or take a $3,000 couch bought with a BNPL plan: one missed payment, and that couch could ultimately cost $8,000 due to fees and interest.Scripture's Warnings About DebtThe Bible doesn't shy away from warning us about the dangers of debt. Proverbs 22:7 tells us, “The borrower is the slave of the lender.” Debt isn't just a financial issue—it can become an emotional and spiritual burden, dividing our attention and devotion.In Luke 12:15, Jesus reminds us that “life does not consist in the abundance of possessions.” Yet BNPL feeds the lie that more stuff equals more satisfaction. Instead of trusting God to provide, we try to manufacture comfort and control through impulsive spending.Why are we tempted to buy now and pay later? Often, it's not out of need, but out of insecurity, impatience, or discontentment. Paul models a better path in Philippians 4:11–13: “I have learned in whatever situation I am to be content...I can do all things through him who strengthens me.”True contentment doesn't come from a checkout screen—it comes from trusting the Lord to provide, even when the budget feels tight.A Better Way: Practical and Spiritual WisdomSo, how do we resist the pull of BNPL and grow in godly contentment?Practically:Build margin. Save up for purchases ahead of time.Budget for “wants.” Use a separate category or envelope system.Set spending limits. Use cash or debit card to help avoid overspending.Spiritually:Examine your heart. Ask: Am I trusting God, or just trying to feel better?Pursue contentment. Let God define your enough.Practice gratitude. Train your heart to see God's provision in what you already have.Freedom to Live GenerouslySaying no to unnecessary debt frees us to say yes to generosity. When we live with open hands and open hearts, we reflect the freedom we have in Christ—freedom from striving, fear, and scarcity. And that's far better than four easy payments.So next time you see a “Pay in 4” button, pause. Ask yourself: Do I really need this? Can I pay for it in full? And does this reflect trust in God, or just in a payment plan?Wise stewardship begins with contentment, and contentment begins with Christ.On Today's Program, Rob Answers Listener Questions:My husband and I are sending our son on a five-week mission trip to Scotland. We're debt-free and want our kids to stay that way. I'm hesitant to open a credit card, but what's the best, safest way to give him access to money while he's overseas?We recently sold our home at a profit, bought a new one, and are now debt-free. However, the new home needs repairs, and we still have a mortgage. Should we tithe on the profit from the home sale, or use those funds for the house needs?I'm a recently retired teacher with two annuities—one worth $19,000 and the other about $13,000. I've just opened an IRA and wonder if I should roll the annuities into it, or if there might be a better strategy.I've inherited a large amount of cash-valued property and need guidance on how to manage it wisely, especially to minimize potential tax liability.We paid off our home in October 2024. Do we need the deed and title to protect ourselves from fraud, or is it handled automatically?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Christian Credit CounselorsWisdom Over Wealth: 12 Lessons from Ecclesiastes on Money (Pre-Order)Look At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

    Daily Christian Meditation
    The Enemy of Contentment

    Daily Christian Meditation

    Play Episode Listen Later May 21, 2025 16:15


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Tyler Boss, to center yourself on the truth in God's word. What is the No. 1 enemy of contentment? Meditate on Luke 12:15. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    BATify
    Mental Health Month: Contentment and Megladon vs. Lizard People

    BATify

    Play Episode Listen Later May 20, 2025 29:48


    This episode is brought to you by MagicMind.com/BAT40. Use code "BAT40" to get 40% off your subscription. Only good for the first 10 orders. This episode is brought to you by the 4th Annual Stayin' Alive Disco Dodgeball Tournament for St. Jude on August 16th. Register you, your team or get more information at www.benandtravis.com/dodgeball Ben, Travis and Will return to discuss how to Philippians teaches us how to maintain contentment while living in non-content world. The guys see if Megladon moves on in our on going conspiracy tournament of champions. Links mentioned in this episode: Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis Reframing Hope Book and The Adventures of Ben and Travis Children's books: https://www.benandtravis.com/books For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Rhonda F., Scott K., Mary H. This podcast is hosted by ZenCast.fm

    Someone Gets Me Podcast
    Emotional and Psychological Safety for Neurodivergent Individuals

    Someone Gets Me Podcast

    Play Episode Listen Later May 20, 2025 21:28


    In this episode, host Dianne A. Allen explores why emotional and psychological safety is essential for neurodivergent individuals, whether at work, at home, or in relationships. She shares the important role leaders play in creating spaces where gifted and neurodivergent people feel safe to be themselves. You'll also learn how to recognize when someone feels safe in an environment, what happens when safety is missing, and how to tell if gifted individuals feel free to express themselves without fear. Neurodivergent minds process the world differently, and that can sometimes lead to misunderstandings. But everyone deserves to be respected, no matter how messy life gets. A truly safe world starts at home and in the workplace. Every human being deserves dignity, inclusion, and kindness. Be inspired on the Someone Gets Me Podcast – Emotional and Psychological Safety for Neurodivergent Individuals. Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/ Get Dianne A. Allen's book, “Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World” https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867 Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In? Website: https://msdianneallen.com/  Instagram: https://www.instagram.com/dianne_a_allen/  Facebook: https://www.facebook.com/msdianneallen/  LinkedIn: https://www.linkedin.com/in/dianneallen/#  Twitter: https://x.com/msdianneallen  

    Daily Christian Meditation
    Contentment is a Choice

    Daily Christian Meditation

    Play Episode Listen Later May 19, 2025 16:04


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Bonnie Curry, to center yourself on the truth in God's word. Choose contentment! Meditate on Philippians 4:13. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Lifetree Community Church
    The Secret of Contentment (Pt. 1)

    Lifetree Community Church

    Play Episode Listen Later May 19, 2025 37:49


    This week at Lifetree we kicked off a new sermon series entitled "The Secret of Contentment." God wants us to live lives full of contentment regardless of circumstance. The enemy wants us to believe all kinds of lies to keep us from know this peace, but God provides the truth in knowing and trusting Him fully.  We pray that you are blessed by this week's message!

    Audacity Church
    The Secret of Contentment – Week Three

    Audacity Church

    Play Episode Listen Later May 19, 2025 43:19


    Vedic Worldview
    How to Take Control of Your Life

    Vedic Worldview

    Play Episode Listen Later May 18, 2025 31:07


    Many would be forgiven for thinking we don't have much control over our circumstances in life or how we feel about them. At times it might feel like someone or something else is pulling the strings and we simply have to do our best to play along.The Vedic worldview has a very different perspective, which Thom outlines in detail in this podcast episode. Looking through the lens of “locus of control,” Thom explains how we can escape the mindset of inescapability, and learn to better navigate the ups and downs that life inevitably brings.Episode Highlights[00:45] Locus of Control[04:23] Self-Sufficiency and Field Independence[07:03] The Hypnotizable Ones[10:23] Mass Suggestibility[12:50] The Anti-Hypnotic Benefits of Vedic Meditation[15:48] Spontaneous Responsibility[20:28] The Role of Disruption in Evolutionary Change[23:02] The Downside of Contentment[27:42] Phenomenal Adaptive CapacityUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

    KYO Conversations
    Breaking the Comfort Trap: How to Keep Evolving, Let Go, and Thrive – Lessons from a $100 Million Exit w/ Anne Mahlum

    KYO Conversations

    Play Episode Listen Later May 18, 2025 46:12


    What if everything you've built was just the beginning? In this episode, I sit down with Anne Mahlum – serial entrepreneur, founder of Solidcore and Back on My Feet, and a powerhouse of personal transformation. Anne shares her journey from a $100 million exit to a life of deep contentment and empowerment, emphasizing the power of simplicity, self-trust, and deliberate life design. We talk about the art of letting go, the strength found in creating boundaries, and the often-overlooked importance of defining your own metrics for success. If you've ever wondered how to keep moving forward without losing yourself in the process, this episode is for you. Opening Reflection: What would your life look like if you truly lived by your values, not just your goals? Anne's Journey: From negative net worth to a $100 million exit – the power of purpose-driven work Letting Go for Growth: Why your identity should never be tied to just one role or outcome Building a Game You Can Win: The importance of setting clear, simple goals in business Lessons in Risk and Reward: How Anne navigated her exits and built companies that outlast her Non-Negotiables for High Performance: The simple daily habits that fuel Anne's energy and clarity Empowering Others: Anne's current chapter of impact through public speaking and mentorship Closing Takeaway: Why simplicity is the ultimate sophistication in business and life   **** ✨ Personal Socrates is on SALE! >>> Use UPGRADE20 at baronfig.com for 20% off through May and June.    Release details for the NEW BOOK.   Connect with Marc >>>  Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

    Silver Lake Mennonite Church
    Contentment & the Dangers of Wealth • Dathan Stoltzfus

    Silver Lake Mennonite Church

    Play Episode Listen Later May 18, 2025 46:13


    This is the Silver Lake Mennonite Church Sunday morning sermon by Dathan Stoltzfus.Visit our website for more info about our church: https://silverlakemennonitechurch.com

    Bent Tree Church
    Contentment l Dr. Frank Trimble

    Bent Tree Church

    Play Episode Listen Later May 18, 2025 37:26


    Contentment l Dr. Frank Trimble by Bent Tree Church

    Rosedale Bible Church
    Finding Gainful Godliness in Confiding Contentment - 1 Timothy 6:3-10 - Pastor John Dube

    Rosedale Bible Church

    Play Episode Listen Later May 18, 2025 49:56


    Finding Gainful Godliness in Confiding Contentment - 1 Timothy 6:3-10 - Pastor John Dube

    Empowered Mission
    The dangerous lie keeping Christians broke or living paycheck-to-paycheck (and how to break free)

    Empowered Mission

    Play Episode Listen Later May 17, 2025 36:07 Transcription Available


    Want to submit an episode topic request? Text 'em here!Have you ever believed that striving for wealth was ungodly? If so, you're not alone. Many Christians feel stuck financially because they've been taught that the pursuit of wealth contradicts their faith. In this episode, we're breaking down the lie that keeps so many believers broke - and silent.The truth? God doesn't want you to live with a poverty mindset. It's not the desire for wealth that's wrong - it's when wealth becomes your god (Matthew 6:24). In fact, God wants you to experience abundance, but in a way that honors Him.We'll explore:

    Key Life with Steve Brown
    Contentment comes not from fantasy, but from reality.

    Key Life with Steve Brown

    Play Episode Listen Later May 15, 2025 13:30


    The post Contentment comes not from fantasy, but from reality. appeared first on Key Life.

    MoneyWise on Oneplace.com
    How Biblical Principles Transform Your Budget

    MoneyWise on Oneplace.com

    Play Episode Listen Later May 15, 2025 24:57


    Proverbs 4:26 reminds us, “Give careful thought to the paths for your feet and be steadfast in all your ways.”That's a call to intentional living—choosing wisdom over impulse, especially in how we manage our money. We often emphasize that budgeting isn't just about numbers—it's about aligning your resources with God's purposes.Matt Bell, a trusted voice in biblical finance, recently wrote about the contrast between cultural and Christian approaches to budgeting. He notes that culture gives your money a script:“Make $80,000 a year. Then move into this neighborhood, drive that car, wear these clothes, eat in these restaurants, and take these vacations. Then you can give.”In this model, spending comes first and usually leads to debt. If we're lucky, we might save or give with what's left. The result? Financial stress, shrinking savings, and a fading sense of contentment.Budgeting as a Sacred TrustBut what if budgeting isn't just a spending plan—it's a sacred trust?Deuteronomy 8:18 says, “You shall remember the Lord your God, for it is He who gives you power to get wealth.” Your income is a gift and a responsibility. Imagine God saying:“I'm entrusting you with $80,000 this year. Use it to reflect My love—meet needs, fund ministry, invest in My Kingdom. Save wisely. Enjoy what I've provided.”This echoes 1 Timothy 6:17, which reminds us that God “richly provides us with everything to enjoy.” With a biblical framework, our financial decisions flip the cultural script:Give firstThen save and investThen spend wiselyAnd use debt sparinglyPaul David Tripp puts it this way:“God calls us to stop starting with ourselves and hoping there's money left over for him. Instead, the call is to willingly and joyfully accept that our money's primary purpose is to fund a kingdom of generosity… and then trust that God will provide what we need.”Jesus warned in Matthew 7:26–27 that anyone who builds their life on shifting sand—hearing His words but not doing them—will find their house collapsing in the storm. A budget based on biblical principles isn't just practical—it's foundational. It anchors our financial lives to the truth of God's Word.A Partner for Kingdom StewardshipIf you're ready to build your finances on that foundation, it helps to partner with others who share your values. That's why we're grateful for Christian Community Credit Union (CCCU).More than a bank, CCCU is a financial institution with a Kingdom mission. They offer everything you'd expect—checking, savings, loans, mortgages—but they also invest your deposits in ministries that serve the Gospel worldwide. Every dollar becomes a tool for transformation.If you're seeking a trusted financial partner that aligns with your faith and fuels your impact, learn more at JoinChristianCommunity.com.Budgeting isn't about restriction—it's about worship. It's about saying, “Lord, everything I have is from You and for You.” When we carefully consider our financial paths, we begin to experience the freedom, peace, and joy of Kingdom stewardship.On Today's Program, Rob Answers Listener Questions:I will be full retirement age in August. I'm still working, so my Social Security will be a surplus that I want to put toward my home. I still owe $82,000 on it, but I also know it needs many repairs. Does it make more sense to put this extra cash flow toward repairs, paying down the mortgage, or a little bit of both?What's the difference between getting a debt consolidation loan or working with a debt counselor?I just wanted general information about universal index life insurance. It seems too good to be true. I've heard that you put money in, and it always increases, but you never lose money out of there, like in the case with stocks.I have a colleague with $12,000 in student debt. He wants to pay $1,000 down and the rest over time, but I think he should pay it off completely now. What's the best method for him to save money and pay off the debt quickly?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Christian Community Credit Union (CCCU)Christian Credit CounselorsWisdom Over Wealth: 12 Lessons from Ecclesiastes on Money (Pre-Order)Look At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

    Key Life with Steve Brown
    The path to contentment goes through a relationship.

    Key Life with Steve Brown

    Play Episode Listen Later May 14, 2025 13:30


    The post The path to contentment goes through a relationship. appeared first on Key Life.

    Aspen Ideas to Go
    The Question of Happiness

    Aspen Ideas to Go

    Play Episode Listen Later May 14, 2025 46:33


    For centuries, people have tried to get to the bottom of what makes us happy. Recent studies show regular sex makes people happiest and commuting is when we're most unhappy. And, happiness levels fluctuate throughout life. “Happiness follows a u-shaped curve,” says author and columnist David Brooks. “People are happier in their twenties. They typically decline and hit their bottom happiness category at age 47 and they tend to get happier as they get older.” These findings, though, may not tell the whole story. How does the consideration of purpose, meaning, and virtue change the definition of happiness? What can we learn from ancient philosophers, America's forefathers, and our own modern-day culture about the journey to joy? Jeffrey Rosen, author of “The Pursuit of Happiness: How Classical Writers on Virtue Inspired the Lives of the Founders and Defined America,” Sarah Lewis, founder of the Vision and Justice Project, Adam Gopnik, author of “All That Happiness Is: Some Words on What Matters,” and Tamar Gendler, dean and philosophy professor at Yale University, join Brooks to discuss the question of happiness. This talk was recorded at the 2024 Aspen Ideas Festival. aspenideas.org

    Key Life with Steve Brown
    Contentment always dances with commitment.

    Key Life with Steve Brown

    Play Episode Listen Later May 13, 2025 13:30


    The post Contentment always dances with commitment. appeared first on Key Life.

    Someone Gets Me Podcast
    The Importance of Alignment for Neurodivergent and Gifted People

    Someone Gets Me Podcast

    Play Episode Listen Later May 13, 2025 18:36


    In this episode, Dianne A. Allen shares how powerful alignment and congruence are, especially for neurodivergent and gifted people. She helps us understand how our bodies speak to us, guiding us to get unstuck and return to our natural flow.   Dianne walks us through understanding mood and affect congruence and mind-body agreement. She also offers practical tips to recognize when we're out of alignment and how to spot the signs that our body is in a state of flow.   She reminds us that our energy speaks louder than words. Let yourself flow with authenticity and feel the power of being fully aligned.   Be inspired on the Someone Gets Me Podcast – The Importance of Alignment for Neurodivergent and Gifted People.   Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/   Get Dianne A. Allen's book, “Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World” https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867   Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/  Instagram: https://www.instagram.com/dianne_a_allen/  Facebook: https://www.facebook.com/msdianneallen/  LinkedIn: https://www.linkedin.com/in/dianneallen/#  Twitter: https://x.com/msdianneallen

    NYNCF Sermons
    The Secret of Contentment (5/11/25)

    NYNCF Sermons

    Play Episode Listen Later May 13, 2025 35:30


    Sermon Text: Philippians 4:10-13 (ESV)10 I rejoiced in the Lord greatly that now at length you have revived your concern for me. You were indeed concerned for me, but you had no opportunity. 11 Not that I am speaking of being in need, for I have learned in whatever situation I am to be content. 12 I know how to be brought low, and I know how to abound. In any and every circumstance, I have learned the secret of facing plenty and hunger, abundance and need. 13 I can do all things through him who strengthens me.

    Audacity Church
    The Secret of Contentment – Week Two

    Audacity Church

    Play Episode Listen Later May 12, 2025 30:50


    Re:Hope Glasgow Podcast
    Money Wise: Debt & Contentment

    Re:Hope Glasgow Podcast

    Play Episode Listen Later May 12, 2025 38:10


    In part 3 of this series on money, Brian talks about debt and contentment highlighting how the Bible talks about incurring no debts and to fight against greed.

    Warrior Mindset
    The Lies That Keep Us Stuck: Finding Growth in The Chaos

    Warrior Mindset

    Play Episode Listen Later May 12, 2025 51:01


    In this episode, we dig into the lies we tell ourselves, about being “cool,” about our progress, and ask: are they really lies, or deeper truths in disguise? We kick things off with a hilarious Gen Z slang fail, then dive into how perfectionism blocks momentum in business, creativity, and life. With stories from CEOs, screenwriters, and our own messy projects, we show why sharing unpolished work is essential. From parenting lessons to political rants (with a Star Wars twist), we explore finding peace in chaos, valuing moments over stuff, and staying adaptable. It's raw, real, and hopefully, really useful.--------- EPISODE CHAPTERS ---------(0:00:02) - Common Lies We Tell Ourselves(0:10:02) - Navigating Strategy and Procrastination(0:23:24) - The Gift of Contentment(0:32:46) - Navigating Imperfection and Ruin(0:37:53) - Letting Go of Dependencies(0:41:29) - Discovering Humility Through Self-Reflection(0:50:02) - The Value of Self-AwarenessSend us a text

    Willow Creek Community Church Weekend Podcast
    Contentment Over Comparison | Dave Dummitt with Sav Crow, LaRue Howard, and Gretchen Dedina

    Willow Creek Community Church Weekend Podcast

    Play Episode Listen Later May 11, 2025 34:27


    In today's social media-driven world, it's easy to fall into the comparison trap, constantly measuring our lives against the highlight reels of others. But comparison steals our contentment, breeding envy that robs us of peace and joy. Over time, envy can distort our relationships and hurt our mental health. Proverbs 14:30 reminds us that “a heart at peace gives life to the body, but envy rots the bones,” teaching us that gratitude is the cure for envy. By focusing on the blessings God has given us, we can embrace contentment and joy, radiating peace and encouragement to those around us.

    Bonk Bros
    Couple of Bottom Sniffers

    Bonk Bros

    Play Episode Listen Later May 8, 2025 95:04


    Episode 150 - Couple of Bottom Sniffers What up party people. This episode covers a little bit of everything from bike racing and golf tournaments, tattoos and lawn mower maintenance, and Drew even coined his own new nickname to describe his talent level. We want to send a big shout to some of our loyal and long time partners because without them, well, who knows what we'd be doing I guess. So if you've got some racing or big training coming up and you need to refresh anything on your bike like drivetrain parts, or pedals, or you've got an achy bum and want to try a new saddle, and well tires of course, hit up our friends over at Bike Tires Direct and use the code “bonkbros” for 10% off - ( https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025).  Or if you need some marginal gains get you to that finish line lickity split then head over to Silca.cc to meet all of your chain wax and and performance needs  and use code “BonkbrosUnbound2025” for 10% off - ( https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast).  Oh yeah, and for those all day energy and recovery desires, our homies at KetoneAid have your back. And don't think that your ketone use has to stop at cycling performance, you can use these off the bike to improve things like cognition while you're sitting behind the desk all day, or a little afternoon pick-me-up to get you through that long list of household chores, and even on the golf course to help with your focus and energy like I did at the US Open qualifier yesterday. If you want the full experience, pick up that Ketone heavy, or if you want more of a session Ketone then opt for the Ketone lights. Use the affiliate link in the show notes for free shipping. (https://ketoneaid.com/?utm_source=BonkBros).    If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or hit up the Bonk Bros instagram page (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). Alright let's get this party started!   FOR UPDATED DISCOUNT CODES CHECK THE LATEST EPISODE: Silca (10% discount code: “Bonkbrosgravelseason”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast   Bike Tires Direct (10% discount code: bonkbros): https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025   Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8     Patreon: http://patreon.com/patreon_bonkbros     For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow   Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6   MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com/    IGNITION: Hire a coach. Get faster. It's that simple. https://www.ignitioncoachco.com/   MATCHBOX PODCAST: Check out our more serious training focused podcast.  https://www.ignitioncoachco.com/podcast      The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside.   Keywords ultra marathon, US Open, golf, injuries, training, endurance sports, fun, friendship, fan pages, online presence, BWR, gravel racing, pro participation, race distances, nutrition, athletic performance, cycling, track results, competition, ketones, cycling, training, Unbound, UCI, national championships, talent, endurance, happiness, competition, cycling community, cycling, family, tattoos, tan lines, resilience, lawnmower maintenance, dream teams, racing, cycling community, injury recovery, cycling, gravel racing, tire testing, Tour of Colorado, cycling events, gravel pros, business in sports, cycling teams, Unbound, tire selection Summary In this conversation, the hosts discuss various topics related to endurance sports, including Adam's experience with an ultra marathon, his recent golf game, and the challenges of training and injuries. They also explore the dynamics of friendship and fun in their lives, as well as the phenomenon of fan pages and online presence. In this conversation, the hosts discuss various aspects of gravel racing, including the impact of titles and clickbait on viewership, the state of the BWR and pro participation, and the separation of pro and amateur races. They delve into the challenges of following track results, the debate on race distances and points, and the importance of establishing a premier race distance. The conversation also touches on the evolution of Traka and course records, the future of gravel racing, and the nutrition strategies for athletes, particularly in golf. In this segment, the conversation delves into the joys of indulgence during training, the rigorous preparation for national championships, and the upcoming Unbound race. The discussion also touches on the UCI's regulations and their impact on race outcomes, as well as reflections on talent and personal contentment within the competitive cycling community. In this segment, the conversation explores various themes including the balance between family life and professional cycling, the significance of tattoos and tan lines as badges of honor among cyclists, personal stories surrounding tattoo decisions, the resilience of athletes in the face of injury, and an unexpected discussion on lawnmower maintenance. The group also touches on the future of racing and dream teams in the cycling community. In this conversation, the hosts delve into various aspects of cycling, including the business dynamics of competitive events, team selection for gravel racing, and the historical significance of the Tour of Colorado. They also discuss the challenges of organizing new cycling events, the intricacies of tire selection for races like Unbound, and the importance of rigorous testing protocols for tire performance. The conversation wraps up with a light-hearted banter about their testing methods and the future of cycling events. Takeaways Adam participated in a 50K ultra marathon, which he found challenging. The format of the ultra marathon involved running up and down a steep hill. Adam's training was affected by injuries leading up to the race. Golfing is another sport Adam is involved in, with aspirations to qualify for the US Open. The conversation touches on the physical toll of endurance sports on the body. Injuries in running can occur easily compared to cycling. The hosts share their experiences with fun and friendship dynamics. Fan pages dedicated to the hosts have emerged online, showcasing their popularity. The hosts reflect on their past selves and how they perceive fun now. The conversation highlights the camaraderie and banter among friends. Titles can significantly impact viewership and engagement. The BWR's participation dynamics are changing with fewer big names. Separating pro and amateur races can enhance the competition experience. Following track results can be challenging due to multiple distances. Race organizers should clarify which distance is the premier event. Comparing race prestiges is essential for understanding competition levels. The evolution of Traka has made it more competitive than before. Nutrition plays a crucial role in athletic performance, even in golf. Athletes often consume unconventional foods during competitions. The presence of key competitors can elevate the profile of a race. Indulgence can enhance happiness during training. Training for national championships requires strategic planning. Preparation for Unbound involves balancing training and recovery. UCI regulations can impact race outcomes significantly. The cycling community often debates the effectiveness of UCI rules. Talent in cycling is often compared and scrutinized. Contentment in cycling can be a personal journey. The pressure of competition can affect mental health. Understanding one's limits is crucial in endurance sports. Community support plays a vital role in a cyclist's journey. Chase's commitment to family over cycling is admirable. Tan lines are seen as a badge of honor among cyclists. Tattoos can spark personal stories and reactions from loved ones. Injuries in racing highlight the resilience of athletes. Lawnmower maintenance can be surprisingly relatable. The cycling community values personal stories and experiences. Dream teams in cycling can inspire future competitions. The balance between personal life and professional aspirations is complex. Tattoos can symbolize personal beliefs and experiences. Community discussions can lead to unexpected topics. Lifetime Events owns the Lifetime GP, affecting athlete participation. Selecting a gravel team requires considering road experience. Hypothetical scenarios can spark interesting discussions about cycling events. The Tour of Colorado has a rich history but faces skepticism about its future. Grand Tours are historically rooted in specific countries due to their origins. New cycling events are emerging, but their success is uncertain. Tire selection is crucial for performance in races like Unbound. Testing tire performance requires careful planning and execution. Multiple runs in testing can help mitigate outlier results. The conversation highlights the camaraderie and humor among cycling enthusiasts. Titles The Power of Titles in Racing BWR: A Changing Landscape Pro vs Amateur: The Race Separation Debate Navigating Track Results Race Distances: The Points Controversy Establishing Premier Race Distances Prestige in Racing: A Comparative Analysis Traka's Evolution and Course Records The Future of Gravel Racing Sound Bites "The running event sucked." "I did an ultra marathon. 50K." "I shot 75." "It affects everything." "Love the podcast." "It got more views." "We want them to separate the." "It should be the 360." "Lachlan's doing it." "Dude rode around Australia." "Doesn't care who second place is." "Kinda badass." "Dude, hot dogs are so easy to pack." "It's still a hard climb." "It's called training hard." "Dude, mini-modders would be badass." "It's like a badge of honor." "I didn't want to lie to her." "I didn't know about that." Chapters 00:00 The Ultra Marathon Experience 06:00 Injuries and Training Challenges 11:54 Fun and Friendship Dynamics 19:34 The Power of Titles and Clickbait 24:20 The Importance of Premier Race Distances 26:16 Comparing Race Prestiges 28:27 Analyzing Race Results and Competitiveness 30:12 The Evolution of Traka and Course Records 33:43 The Future of Gravel Racing and Key Competitors 35:46 Exploring Nutrition in Golf and Athletic Performance 38:05 The Joy of Indulgence During Training 40:59 Training for National Championships 44:01 Preparing for Unbound 47:00 UCI Regulations and Controversies 52:00 Reflections on Talent and Contentment 58:08 Family Aspirations in Cycling 59:58 The Badge of Honor: Tan Lines and Tattoos 01:02:02 Tattoos: Personal Stories and Reactions 01:06:58 Injury and Resilience in Racing 01:10:02 Lawnmower Maintenance: A Surprising Discussion 01:16:56 Dream Teams and Future Races 01:17:56 Business Dynamics in Competitive Events 01:18:29 Selecting the Ideal Gravel Team 01:19:18 Hypothetical Scenarios in Cycling Events 01:22:17 The Legacy of the Tour of Colorado 01:23:02 Grand Tours: A Historical Perspective 01:24:01 Exploring New Cycling Events 01:25:02 Tire Selection for Unbound 01:26:01 Testing Tire Performance 01:28:09 The Importance of Testing Protocols 01:30:12 Finalizing Testing Methods 01:34:07 Wrapping Up the Discussion

    The Simple Sophisticate - Intelligent Living Paired with Signature Style
    403: 10 Ways Integrating Buddhist Psychology into Your Everyday Life Cultivates Contentment

    The Simple Sophisticate - Intelligent Living Paired with Signature Style

    Play Episode Listen Later May 7, 2025 64:30


    "Buddhism is not a belief system. It's not about accepting certain tenets or believing a set of claims or principles. In fact, it's quite the opposite. It's about examining the world clearly and carefully, about testing everything and every idea. Buddhism is about seeing. It's about knowing rather than believing or hoping or wishing. It's also about not being afraid to examine anything and everything, including our own personal agendas . . . The message is always to examine and see for yourself. When you see for yourself what is true—and that's really the only way that you can genuinely know anything—then embrace it. Until then, just suspend judgment and criticism. The point of Buddhism is to just see. That's all . . . An ordinary person is simply one who is not awake in the moment; a buddha is a person who is. That's all." —Steve Hagan, author of Buddhism Plain and Simple: The practice of Being Aware, Right Now, Every Day To be fully human and see the humanity in all others. To have compassion for all sentient beings, understanding that they too experience all of the senses and are capable of emotions. This way of walking through life, engaging with it subtly, yet powerfully, infusing both our daily life and others, with the ability to be and express our full and most capable selves, is to live with awareness. To see and engage fully without expectation or harm. For example, one of the ladybird's gifts is their appetite for many pests in the garden, effectively being a natural pest deterrent; the talent of bees is to disperse pollen which plays a crucial role in the entire food production chain; and as we consider any human on earth throughout history who gives of their talents that further contributed positively to the world. These brave and determined souls, without each one, the world would not be as we know it today. When we celebrate the humanity of one another, we set each other free to discover the treasures we each uniquely have within us. Then it is each individual's job, at times daunting, but most primarily exhilarating, to share with the world what we have realized is our dharma - what we can uniquely share with the world that also energizes us while we engage in the giving. There is much confusion about what Buddhism is, and unlike what many Google searches will retrieve when we try to figure it out, it is not a religion. The Dalai Lama himself states it most directly, “Buddhist teachings are not a religion, they are a science of the mind.” In other words, it is an approach to understanding our own mind, NOT being told what to think nor HOW to live concretely. Rather the concepts of Mindfulness, Awareness, Compassion, Appreciation and Courage are many of the fundamental skills, which are also the core concepts of cultivating a life of contentment, a simply luxurious life. Tune in to discover more about how Buddhist psychology cultivates an everyday life of contentment.   Find the Show Notes on The Simply Luxurious Life blog - https://thesimplyluxuriouslife.com/podcast403 

    Someone Gets Me Podcast
    Break Free from Perfectionism: A Gifted Adult's Journey to Wholeness

    Someone Gets Me Podcast

    Play Episode Listen Later May 6, 2025 17:45


    In this episode of Someone Gets Me, host Dianne A. Allen offers insights on breaking free from perfectionism in a gifted adult's journey to wholeness.   She explains how perfectionism often begins in childhood through well-meaning praise and later becomes a personal struggle in adulthood. This can lead to a cycle of self-evaluation, a pattern that becomes an addiction. Dianne also outlines the emotional and mental costs of perfectionism and shares practical guidance for breaking free from its grip.   Dianne encourages us to embrace healthy striving rather than the need to be perfect. You are not simply a brain on a stick; you are much more than your intellect. Break free of perfectionism and move forward to wholeness because you are perfect just as you are.   Be inspired on the Someone Gets Me Podcast – Break Free from Perfectionism: A Gifted Adult's Journey to Wholeness.   Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/   Get Dianne A. Allen's book, “Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World” https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867   Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/  Instagram: https://www.instagram.com/dianne_a_allen/  Facebook: https://www.facebook.com/msdianneallen/  LinkedIn: https://www.linkedin.com/in/dianneallen/#  Twitter: https://x.com/msdianneallen

    MoneyWise on Oneplace.com
    The Person of Wisdom with John Cortines

    MoneyWise on Oneplace.com

    Play Episode Listen Later May 5, 2025 24:57


    "For my thoughts are not your thoughts, neither are your ways my ways, declares the Lord. For as the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts." - Isaiah 55:8-9You don't have to study Scripture long to realize that God's wisdom differs sharply from what the world considers wise. John Cortines joins us today to talk about the nature of wisdom, and spoiler alert— it's a Person, not a thing.John Cortines is the Director of Grantmaking at The Maclellan Foundation. He is the author of our new study on the book of Ecclesiastes, Wisdom Over Wealth: 12 Lessons from Ecclesiastes on Money, as well as the co-author of God and Money: How We Discovered True Riches at Harvard Business School and True Riches: What Jesus Really Said About Money and Your Heart.The True Nature of WisdomIn our modern world, we often equate wisdom with knowledge, education, and the ability to make good decisions. While these aspects are certainly part of it, Ecclesiastes teaches us that wisdom is far more than intellectual mastery or a collection of best practices. In fact, wisdom is not just a set of principles—it is a person. That person is Jesus Christ.Throughout Ecclesiastes, the Preacher (likely King Solomon) wrestles with the big questions of life: What is our purpose? Where can we find joy? How should we handle money? The book explores the various paths people take—seeking pleasure, accumulation, and status—but ultimately concludes that all these pursuits are vanity, or "chasing after the wind."The key takeaway? True wisdom is found in fearing God and keeping His commandments. But it's not merely about following rules—it's about cultivating a relationship with God through Christ.Ecclesiastes isn't just a book about the limitations of human wisdom; it points us to the deeper truth that wisdom is found in a relationship with God. Near the end of Ecclesiastes, we read that "the words of the wise are like goads," and these words come from "one shepherd."Interestingly, this shepherd's identity is made clear in the New Testament, where Jesus identifies Himself as the Good Shepherd in the Gospel of John. Not only does Jesus impart wisdom, but He is wisdom. In Colossians, we learn that Jesus is the one who orders and sustains all things—He embodies wisdom.Paul writes in 1 Corinthians 1:30 that Jesus became "to us wisdom from God, righteousness, and sanctification." This concept shifts our understanding of wisdom from a set of teachings to a relationship with a person.Ecclesiastes and the Limitations of Human WisdomEcclesiastes acknowledges the limits of human wisdom. Even Solomon, renowned for his wisdom, struggled to make sense of life's paradoxes. He sought knowledge, but it never gave him lasting meaning. In fact, knowledge alone cannot answer the deeper questions of life, such as suffering, uncertainty, or death.True wisdom isn't found in education or achievement; it's received from outside ourselves. Proverbs 9:10 states, "The fear of the Lord is the beginning of wisdom," and in the knowledge of the Holy One, there is insight. True wisdom is about trusting in Christ, who alone leads us into all truth and understanding.Walking in Wisdom with ChristIf wisdom is a person, the way to grow in wisdom is to walk closely with Jesus. John offers some practical ways to deepen our relationship with Christ and grow in wisdom:Spend time in God's Word: Not just for information but to encounter Christ and be transformed.Pray and seek His guidance: God promises to give wisdom to those who ask for it.Live in obedience: Wisdom isn't just knowing what is right; it's living it out.Surround yourself with wise counsel: Engage with fellow believers who are also walking with Christ.Trust God in times of uncertainty: Lean on Christ in suffering and hardship.Develop a heart of gratitude: Recognize and enjoy the simple gifts God gives us each day.These steps, though simple, shape our lives and our relationship with God. They allow us to grow in wisdom and understanding as we live in step with Christ.The Connection Between Wisdom and FinancesOne area where wisdom plays a critical role is in our financial lives. The way we handle money is closely tied to our spiritual journey, and the book of Ecclesiastes speaks directly to this. Money is often viewed in our culture as a means of fulfillment, but Ecclesiastes teaches us that wealth is a tool, not our source of meaning.In Ecclesiastes 11, we are reminded of the importance of generosity: "Cast your bread upon the waters, for you will find it after many days." Giving reflects God's nature and His wisdom, and it produces Kingdom fruit. Generosity is a key part of living for Him.Ecclesiastes teaches us to appreciate the simple gifts God provides, while also reminding us that money and possessions are fleeting. As we apply the wisdom of Christ to our finances, we see the balance between frugality, generosity, and enjoying the blessings God has given us.The Ultimate Wisdom: JesusAt the heart of Ecclesiastes—and of all Scripture—is the call to fear God and keep His commandments. In the New Testament, we understand that this means following Jesus Christ, who is wisdom incarnate. Our pursuit of wisdom isn't about accumulating knowledge or living by a set of moral principles. It's about knowing Jesus personally and living in relationship with Him.If you're seeking wisdom, the answer is not found in more knowledge or better strategies—it's found in Jesus Christ. As we follow Him, we grow in wisdom, and our understanding of life's challenges—including money and possessions—becomes clearer. Wisdom is a person, and that person is Jesus.For those interested in diving deeper into the book of Ecclesiastes, our new study, Wisdom Over Wealth: 12 Lessons from Ecclesiastes on Money, offers a comprehensive exploration of this biblical text and its profound teachings on money, work, and contentment. Visit FaithFi.com/shop to get your copy today or to place a bulk order.On Today's Program, Rob Answers Listener Questions:I have a son who has separated himself from our family. We haven't spoken in two and a half months. I want to know if there are any biblical references that would support changing my will to take my son out of it, given our current strained relationship.I made an insurance claim for a new roof, which was necessary. Now my insurance company has raised my rates, and my next payment is $163 higher than usual, which I can't afford this month. Do I have any recourse, and what should I do besides looking for another insurance company?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly MagazineTrue Riches: What Jesus Really Said About Money and Your Heart by John Cortines and Gregory BaumerSplitting Heirs: Giving Your Money and Things to Your Children Without Ruining Their Lives by Ron Blue with Jeremy WhiteWisdom Over Wealth: 12 Lessons from Ecclesiastes on Money (Pre-Order)Look At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

    Bethlehem Primitive Baptist Church » Podcast
    Contentment and Jealousy / Luke Hagler / 4-9-25

    Bethlehem Primitive Baptist Church » Podcast

    Play Episode Listen Later May 5, 2025


    Contentment and jealousy do not coexist very well. When one thrives the other does not. Being content with what we have is a wonderful feeling. Our contentment is disrupted when we begin looking at what others have. Jealousy creeps in and puts a stranglehold on our contentment. Instead of a peaceful sense of having enough, …

    Destined for Victory  on Oneplace.com
    The Powerful Secret of Contentment pt. 3 (cont'd)

    Destined for Victory on Oneplace.com

    Play Episode Listen Later Apr 30, 2025 25:00


    The true biblical definition of contentment; byproducts of living a contented life; insights from the lives of Joseph and the Shunammite woman; based on Philippians 4:10-13 and other passages. To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29

    Brant & Sherri Oddcast
    2181 Luna Just Attacked Everybody

    Brant & Sherri Oddcast

    Play Episode Listen Later Apr 29, 2025 15:15


    Topics:  Chinstrap, Contentment, More Star Wars, Doubt, Big Wavy Guy, Social Media, Hansen 2038, Jesus/Family, Insurance, Breaking Animal News BONUS CONTENT: Chinstraps Follow-up, Forgiveness and Salvation     Quotes: “Abe was one of our most honest Presidents.” “You only need a pea size amount of toothpaste.” “You can change over time by spending time with God.” “No more nuts in brownies.”

    Destined for Victory  on Oneplace.com
    The Powerful Secret of Contentment pt. 3

    Destined for Victory on Oneplace.com

    Play Episode Listen Later Apr 29, 2025 25:00


    The true biblical definition of contentment; byproducts of living a contented life; insights from the lives of Joseph and the Shunammite woman; based on Philippians 4:10-13 and other passages. To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29

    Destined for Victory  on Oneplace.com
    The Powerful Secret of Contentment pt. 2 (cont'd)

    Destined for Victory on Oneplace.com

    Play Episode Listen Later Apr 28, 2025 25:00


    The true biblical definition of contentment; byproducts of living a contented life; insights from the lives of Joseph and the Shunammite woman; based on Philippians 4:10-13 and other passages. To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29

    A MINDFUL LIFE with Lauren Ostrowski Fenton
    Metta meditation heartfelt loving kindness meditation for peace and contentment with music

    A MINDFUL LIFE with Lauren Ostrowski Fenton

    Play Episode Listen Later Apr 26, 2025 59:50


    JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By Lauren Ostrowski Fenton JOIN HERE https://www.youtube.com/channel/UC3lLvTjpAn9FXIxCR7nhfsQ/join Join Me on https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ. See my podcast https://podcast.feedspot.com/sleep_podcasts/ Subscribe to my channel, [Lauren Ostrowski Fenton](https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ), which is centred around meditation, reducing anxiety, and coping with grief. Here, I specialize in helping individuals navigate the challenges of anxiety and loneliness, guiding you on a transformative journey toward restful sleep and rejuvenating mornings. Through the power of Cognitive Behavioral Therapy (CBT) and sleep meditation techniques, I share insights on mindfulness that can significantly enhance your sleep quality. Explore strategies designed to address sleep troubles and discover how CBT can be a powerful tool for managing and overcoming sleep disorders. Join me for guided sleep meditations, where I combine relaxation techniques with my soothing voice to create a tranquil atmosphere conducive to deep rest. You'll learn how to manage anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Remember to subscribe and hit the notification bell to stay updated on the latest videos on sleep, mindfulness, strength training, and nutrition. For those seeking more in-depth support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). (https://www.patreon.com/laurenostrowskifenton). Join me on patreon Make a donation via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow me on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). You can also check out my stories on Medium, where I share messages intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). I have a book called 'Daily Rituals For Happiness', an instructional workbook designed to help you cultivate happiness every day. Please note that while my content is intended to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider before making decisions about your health. Thank you for joining me on this journey toward a more peaceful and rejuvenating life. My content helps you relax, find calm, and improve your overall well-being. Subscribe now, and let's embark on this transformative journey together! #fallasleepfast #personaldevelopment #guidedmeditation #sleepmeditation #deepsleep --- Original vocals and script by Lauren Ostrowski Fenton. All rights reserved © 2024.

    A MINDFUL LIFE with Lauren Ostrowski Fenton
    Metta meditation heartfelt loving kindness meditation for peace and contentment female vocals only

    A MINDFUL LIFE with Lauren Ostrowski Fenton

    Play Episode Listen Later Apr 26, 2025 41:26


    JOIN this channel to get access to perks and learn about my NEW book launch:  Book Title: It's going to be Okay:  - Journey to Peace and Comfort  Finding strength and solace through life's challenges   By Lauren Ostrowski Fenton JOIN HERE https://www.youtube.com/channel/UC3lLvTjpAn9FXIxCR7nhfsQ/join  Join Me on  https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ.  See my podcast https://podcast.feedspot.com/sleep_podcasts/  Subscribe to my channel, [Lauren Ostrowski Fenton](https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ), which is centred around meditation, reducing anxiety, and coping with grief. Here, I specialize in helping individuals navigate the challenges of anxiety and loneliness, guiding you on a transformative journey toward restful sleep and rejuvenating mornings.   Through the power of Cognitive Behavioral Therapy (CBT) and sleep meditation techniques, I share insights on mindfulness that can significantly enhance your sleep quality. Explore strategies designed to address sleep troubles and discover how CBT can be a powerful tool for managing and overcoming sleep disorders.   Join me for guided sleep meditations, where I combine relaxation techniques with my soothing voice to create a tranquil atmosphere conducive to deep rest. You'll learn how to manage anxiety for better sleep and harness the power of positive thinking to promote peaceful nights.   Remember to subscribe and hit the notification bell to stay updated on the latest videos on sleep, mindfulness, strength training, and nutrition.   For those seeking more in-depth support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling.   Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/).   (https://www.patreon.com/laurenostrowskifenton). Join me on patreon  Make a donation via PayPal: [Donate Here](http://paypal.me/Laurenostrowski).   Follow me on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/).   You can also check out my stories on Medium, where I share messages intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton).   I have a book called 'Daily Rituals For Happiness', an instructional workbook designed to help you cultivate happiness every day.   Please note that while my content is intended to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider before making decisions about your health. Thank you for joining me on this journey toward a more peaceful and rejuvenating life. My content helps you relax, find calm, and improve your overall well-being.   Subscribe now, and let's embark on this transformative journey together!   #fallasleepfast #personaldevelopment #guidedmeditation #sleepmeditation #deepsleep ---   Original vocals and script by Lauren Ostrowski Fenton. All rights reserved © 2024.