Podcasts about Yama

XEL-NORA、呉市「⼤和ミュージアム」テーマ曲「YAMATO The Global Harmony」令和版カバーを8⽉1⽇よりデジタルリリース⽇テレ系オーディション番組「YOSHIKI SUPER STAR PROJECT X」より輩出されたXYの元バンドボーカルであるKARMAが、先⽇7月7日にデビューシングルと共にアーティスト名をXEL-NORA（ゼルノラ）に改名した

Send us Fan MailAndrei Ram is a distinguished yoga practitioner and instructor with a rich history in both the arts and sciences. He holds a background in contemporary dance and choreography, and has studied biology. His profound journey into yoga was significantly influenced by his experiences with Native American philosophies in Colombia, where he was raised. Andrei has spent more than three decades exploring and teaching yoga, emphasizing pranayama—the art of breathing. He has been deeply influenced by Sri Dharma Mittra and has devoted himself to uncovering the essence of yoga practices and translating eastern philosophies into applicable contemporary wisdom. Andrei is currently based in Rome and is actively promoting a new book titled "Prana Nidra."Visit Andrei here: http://innerparadise.org/ & https://prananidra.co/Key Takeaways:Integration in Yoga: Andrei emphasizes the idea of yoga as a practice that integrates all aspects of life, from breathing to spiritual understanding, based on personal perception and context.Prana Nidra Concept: He introduces "Prana Nidra" as a middle practice, providing crucial rest for the energy systems, which consequently rests the mind and body.Reinterpreting Yama & Niyama: Andrei proposes a shift in understanding core yoga principles—such as seeing Yama as 'caring' rather than 'restriction', fostering a more nurturing approach.Importance of Conscious Breathing: Highlighting breathing as an art form, Andrei stresses the need for caring consciousness to cultivate prana (life force), impacting a refined and artistic way of living.Spiritual and Practical Coherence: Emphasizing coherence in yoga practice and life, Andrei advocates for the integration of spiritual insights into daily actions and interactions.Check out:

A Katha Upanishad conta a história de Nachiketa, um jovem que desce ao reino da Morte e recusa todos os prazeres do mundo em troca de uma única resposta: o que há para lá da morte? Neste episódio percorremos a narrativa completa, a hipocrisia do pai, os três desejos, o teste de Yama, até chegarmos à parábola da carruagem, onde a Morte entrega a Nachiketa a definição original de Yoga: corpo, sentidos, mente e razão atrelados ao serviço da alma. Com a distinção essencial entre shreya (o bem) e preya (o agradável), e um desafio prático para a semana.

What if the reason you're feeling stuck isn't because you're doing something wrong... but because you're holding on too tightly?In this episode of Coffee & Crystals, we're exploring Aparigraha, the fifth and final Yama of yoga, and one of the most powerful lessons in yoga philosophy: the practice of letting go.Together we'll explore:✨ What Aparigraha really means

Ce soir, c'est Patrick à l'animation ! Pour le Zoom, nous échangeons avec Nenasita chanteuse pop reggaeton hispano-française qui se produira au YAMA Festival et Caroline co-fondatrice du festival. Elles sont interviewées par Hugo.  Du coté de l'interview, nous recevons Benoit Pelopidas, professeur des universités de classe exceptionnelle en sciences politiques au Centre de recherches internationales (CERI) et fondateur du programme d'étude des savoirs nucléaires Nuclear Knowledge. Il est interviewé par Bahia.  Zoé est au flash info et à la chronique actu, et Fabien à la chronique libre. Animation : Patrick // Réalisation :  Marie-Anne  // Interview : Bahia  // Zoom :  Hugo  // Flash Info et chronique actu :  Zoé // Chronique libre : Fabien  // Coordination : Louna

The guys start the show off talking about Dalton Rushing and Shohei having a disagreement that went viral - who the heck does Rushing think he is? More on the Dodgers and Rushing at least admitting his failures, said last night after the game his performance was ‘embarassing' but he'll be better. Berg's 3 things: Mookie Betts hottest hitter? Tanner Scott resurgence? Day off before the 'fun' Padres series - Roki vs Vazquez, Yama v Buehler, Sheehan vs King. Michelle Smallmon from ESPN Radio stops by for her weekly “Michelle's Safe Space” segment and talks about Saints QB Tyler Shough and the Giannis trade. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Link up with everything Black Sensei Society right here: https://linktr.ee/blacksenseisocietyWe are back at it again, and this time we are going full arc by arc on Tower of God Season 3 (webtoon, not the anime). Radell, Lani, Myles, and the crew break down Bam's glow up, the Cage Arc, the Wall Arc, the Nest Arc, and the family leader civil war that ends with a death nobody was ready for. Power scaling, moral gray areas, and a whole lot of "who is actually the bad guy here" energy.HEAVY SPOILER ZONE for the Tower of God webtoon through Season 3, plus light setup talk for the Yurik (Eric) side story. If you are anime only, save this one for later.What we get into:Bam's complete personality shift and why he might be one of the most underrated protagonists in manhwaThe Cage Arc: recruiting Yama, Dang Dang and Louie, and freeing DoomThe Wall Arc: sealed ancient heroes, Doan and Caliban, and the question of whether the people you protect even deserve itThe Nest Arc: Bam beating a ranker one v one, Leobrook's betrayal, and the run to save JinsungBam vs White: the crash out, the souls, and one of the most satisfying wins in the whole storyYama vs Yasracha and the full Yama family backstory (one of the best arcs in the series)Traumary, the Leviathan memories, and the marriage tournament that is not really about marriageThe family leaders saga: Gustong, Traumary, Amizu, Enkidu, and how loneliness built a villainV taking over Bam's body and what it means for the thornThe first family leader death and why losing administrator protection changes everythingYurik little bro-ing everybody, plus the Axis and Fantanium lore that reframes the entire TowerTower of God is lengthy, but it is peak. If you mess with One Piece, you will mess with this.CHAPTERS00:00 Intro and Season 3 anime return talk06:11 Starting Season 3, going arc by arc06:40 Cage Arc: recruiting Yama, Dang Dang, and Louie17:55 Freeing Doom and the Fug Elder's plan23:39 Wall Arc: the sealed ancient heroes27:00 Doan, Caliban, and the Jihad lookalike32:44 Nest Arc begins (best arc contention)36:30 Bam's ranker hacks explained44:00 The mouse game and everybody's mission49:44 Bam vs White57:30 Bam surpasses his limits1:02:50 Yama vs Yasracha and the full backstory1:11:00 Traumary, the Leviathan, and the marriage proposal1:15:00 Marriage tournament arc1:18:55 Bam beats a high ranker one v one1:20:30 Yuri, Tiara, and the Gustong princess1:27:00 Kun challenges Traumary to a chess match1:34:00 The family leader civil war1:43:00 The Red District reveal and Jihad copies1:51:00 Yurik shows up and washes everybody1:55:30 Family leaders origin: Gustong, Traumary, Amizu, Enkidu2:20:00 V takes over Bam's body2:28:00 Traumary's death and the final chess match2:38:00 Season 3 overall thoughts2:40:00 Yurik, the Axis, and Fantanium lore2:47:00 Wrap upSubscribe and turn on notifications so you do not miss the Season 4 prep and the Yurik side story deep dive. Drop your power scaling takes in the comments: is Bam already high ranker plus, and who is really the final boss, Jihad or Fantanium?KEYWORD TAGStower of god season 3, tower of god webtoon, tower of god explained, tower of god recap, tower of god review, bam vs white, tower of god nest arc, tower of god family leaders, yama vs yasracha, tower of god power scaling, tower of god lore, gustong, traumary, jahad, yurik, tower of god axis, fantanium, tower of god manhwa, tower of god breakdown, black sensei society, tower of god season 3 spoilers, tower of god v, tower of god bam, manhwa power scaling, webtoon review

A dog follows a dying king up the mountain to heaven's gate. The god of righteousness refuses to enter unless the dog comes too. That story, from the Mahabharata, is where any honest look at dogs in Hinduism has to start.We cover the full dual role: dogs as divine messengers and guardians of the afterlife, companions to Yama, Bhairava and Dattatreya, protectors of the holy city of Kashi — and, at the same time, animals marked as ritually impure and kept out of temples. Plus the living practices that still venerate them, from Nepal's Kukur Tihar to specialised Bhairava shrines.One throughline: in these texts, how you treat a dog is a test of your dharma.Read the full guide to dogs in Hinduism on Dog With Blog.Topics: dogs in Hinduism, Yama, Kaal Bhairav, Dattatreya, Kukur Tihar, Mahabharata, four Vedas, dharma, Kashi.

Brahmacharya, Summer Solstice & Energy Management | The Eight Limbs of YogaIn this episode of Coffee & Crystals, Kadie Chronister continues her series on the Eight Limbs of Yoga by exploring Brahmacharya, the fourth Yama in yoga philosophy. Traditionally translated as moderation or the wise use of energy, Brahmacharya invites us to become more intentional about where we invest our time, attention, and life force.As we move through the Summer Solstice, Cancer Season, and the energetic integration of the Gemini New Moon, this episode explores how ancient yoga wisdom can help us create greater focus, alignment, and purpose in modern life.Kadie shares practical insights on energy management, manifestation, mindfulness, personal growth, and spiritual wellness, while weaving together teachings from yoga philosophy, astrology, and Traditional Chinese Medicine.Whether you're feeling distracted, overwhelmed, burned out, or simply ready for a reset, this episode will help you identify where your energy is going and how to realign it with the life you want to create.• What Brahmacharya means in the Eight Limbs of Yoga• Understanding the Yamas and their role in yoga philosophy• How energy management impacts success, wellness, and manifestation• The spiritual meaning of the Summer Solstice• Lessons from the Gemini New Moon and intentional thinking• Entering Cancer Season and creating emotional alignment• The Fire Element in Traditional Chinese Medicine• The connection between the Heart and Small Intestine in Chinese Medicine• How to identify energy leaks in relationships, habits, and routines• Creating focus in a world full of distractions• Why your environment affects your mindset, productivity, and mental clarity• Practical ways to align your energy with your goals• Where is my energy going right now?• What habits, relationships, or commitments are energizing me?• What consistently leaves me feeling depleted?• What am I being called to focus on during this season?• What am I ready to release as I enter the second half of the year?• How would my life change if I treated my energy as one of my greatest assets?In Traditional Chinese Medicine, Summer is associated with the Fire Element, which governs the Heart and Small Intestine.The Heart is considered the center of joy, connection, love, and spiritual vitality, while the Small Intestine teaches discernment—helping us separate what nourishes us from what no longer serves us.This season encourages us to cultivate:• Joy• Community• Connection• Presence• Discernment• Self-awarenessFoods commonly associated with supporting the Fire Element include:• Watermelon• Berries• Citrus fruits• Cucumbers• Leafy greens• Fresh herbs• Hydrating seasonal foods• The Eight Limbs of Yoga• The Yamas of Yoga• Brahmacharya• Summer Solstice Rituals• Cancer Season Themes• Gemini New Moon Reflections• Traditional Chinese Medicine• Mindfulness and Meditation PracticesKadie on Instagram: https://www.instagram.com/kadiechron/Podcast on Instagram: https://www.instagram.com/coffee_and_crystals_with_kadie/If you enjoyed this episode, please subscribe, leave a review, and share it with someone who may benefit from this conversation.More on Coffee & Crystals Media: https://coffeeandcrystalspr.com/

STOP Stretching! Discover the Hidden Causes of Body Tightness and Find Effective Solutions - Yogi Aaron : 282 Yogi Aaron discusses the problems with stretching and the importance of muscle activation. He explains that overstretching can weaken muscles and lead to instability. Instead of stretching, he recommends focusing on muscle activation exercises to strengthen the muscles and improve stability. Yogi Aaron also addresses the use of rolling and smashing techniques, highlighting that they may provide temporary relief but do not address the root cause of the problem. He emphasizes the importance of addressing the root cause of tightness and instability to achieve long-term results. Finally, he challenges the notion that extreme flexibility, such as doing splits, is necessary or beneficial for everyone. Yogi Aaron discusses the importance of dynamic movement in martial arts and how it can improve stability and range of motion. He introduces muscle activation techniques and explains how they can strengthen weak muscles and prevent injuries. Yogi Aaron emphasizes the benefits of isometrics and slow movements in building neuromuscular connections. He highlights the common weaknesses in the core and hip flexors and provides exercises to address them. Yogi Aaron also discusses the importance of muscle activation in exercise and offers solutions for self-healing through his Yama course. Join Aaron's membership, YOGI CLUB Follow Yogi Aaron on IG Check out his website

STOP Stretching! Discover the Hidden Causes of Body Tightness and Find Effective Solutions - Yogi Aaron : 282 Yogi Aaron discusses the problems with stretching and the importance of muscle activation. He explains that overstretching can weaken muscles and lead to instability. Instead of stretching, he recommends focusing on muscle activation exercises to strengthen the muscles and improve stability. Yogi Aaron also addresses the use of rolling and smashing techniques, highlighting that they may provide temporary relief but do not address the root cause of the problem. He emphasizes the importance of addressing the root cause of tightness and instability to achieve long-term results. Finally, he challenges the notion that extreme flexibility, such as doing splits, is necessary or beneficial for everyone. Yogi Aaron discusses the importance of dynamic movement in martial arts and how it can improve stability and range of motion. He introduces muscle activation techniques and explains how they can strengthen weak muscles and prevent injuries. Yogi Aaron emphasizes the benefits of isometrics and slow movements in building neuromuscular connections. He highlights the common weaknesses in the core and hip flexors and provides exercises to address them. Yogi Aaron also discusses the importance of muscle activation in exercise and offers solutions for self-healing through his Yama course. Join Aaron's membership, YOGI CLUB Follow Yogi Aaron on IG Check out his website

The Round Table convenes for the first time, as Cale and Rik are joined by Yama and Mr. Jeffries to try out the hit new board game: Who Do You Think You Are? I do! Starring Cale Evans, and Jacob Brayton. Music by Josh Brayton. The Podcast From Hell is a fully improvised comedy podcast featuring creatures from the worlds of Mythology, Lore, Legends, and the minds of North Carolina's okayest improvisors

We're joined by Bhavesh Ratanpal. product leader, author, and long‑time practitioner of yoga philosophy, for a unique conversation about his book Product Ashtangi and how ancient Vedic wisdom can change the way we build products and lead teams.Bhavesh shares his journey from growing up in a family of priests in India, to a career in software development and product management at places like TD Bank, Citibank, and TELUS, and now to founding human‑centric AI startups in Canada. Along the way, he kept returning to one insight: a calm, clear mind makes better product decisions. Product Ashtangi is his attempt to codify that, combining the eight limbs of Ashtanga yoga with modern product practice.Join Matt and Moshe as they explore with Bhavesh:What “Product Ashtangi” means and why the first product you work on is yourselfHow the eight limbs of yoga (starting with Yama - truthfulness, ethics, ego‑awareness) translate into everyday product decisionsThe difference between building from ego and cosmetics vs. focusing on real user pain and social welfareHow to shift between observer and experiencer modes so you can see problems clearly instead of reacting emotionallyStories of applying these principles in practice, from enterprise migrations and platform decisions to Bhavesh's current AI products (pet adoption and strata governance)Treating your life like a product: personal sprints, self‑retros every two weeks, and continuously “shipping” a better version of yourselfHow karma yoga and product management align when you see products as vehicles for societal good, not just business metricsThe structure of the book:Part 1 – theory connecting yoga sutras, Bhagavad Gita, and product thinkingPart 2 – practical ways to adopt the eight limbs in your product workWhere to start if you're curious: books, practices, and small mindset shifts you can apply this weekAnd much more!Want to learn more or get the book?Website: http://bhaveshratanpal.caLinkedIn: https://www.linkedin.com/in/bhaveshratanpalYou can also connect with us and find more episodes:Product for Product Podcast: http://linkedin.com/company/product-for-product-podcastMatt Green: https://www.linkedin.com/in/mattgreenproduct/Moshe Mikanovsky: http://www.linkedin.com/in/mikanovskyNote: Any views mentioned in the podcast are the sole views of our hosts and guests, and do not represent the products mentioned in any way.Please leave us a review and feedback ⭐️⭐️⭐️⭐️⭐️

This episode covers the next part of chapter 32 from: “Another disciple came in; I asked him to remain in the house....” to “...he had to cure Rama of death, a disease usually final!” Summary: This section of the chapter continues the story of Rama's resurrection and the teachings about faith and following one's guru. The discussion centred on how Swami Sri Yukteswar's friend Rama appeared to have died from Asiatic cholera but was later brought back to life through a miraculous healing involving castor oil administered by Lahiri Mahasaya. We explored the spiritual significance of the seven drops of oil, the role of faith versus doubt, and how Lahiri Mahasaya used the situation to teach important lessons about guru-disciple relationships and the power of divine faith.  0:00 Expectations from the chapter; 5:00 The son of God; 15:45 A similar miracle; 31:05 Rama's severe test; 42:15 At death' door; 51:07 Looking Ahead. Links discussed in the episode: https://yogananda.org/blog/pranayama-for-controlling-emotions https://yssofindia.org/newsletter/May20/index.html https://en.wikipedia.org/wiki/Yama https://en.wikipedia.org/wiki/Ajamila Homework for next episode— Read, absorb and make notes on the next part of chapter 32 from: ““Yogananda,” he said with unusual gravity...” to “... vital to man's happiness and to a nation's longevity.” #autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda Autobiography of a Yogi awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India #SRF #YSS

Clarence find out he was wrong about something. He's not a clone. Not even close.Which means everything he believed about himself just collapsed.Meanwhile, inside the Purple Dragon stronghold, things are moving fast.Silent Monday has found Yama.He just might not survive it. PLAY THE DUST WORLD RPG NOW:We've released the epic RPG Dust world and we want your help. Dust World PBTA is RPG Empire's sci-fi western game that's simple, fast, and Powered By The Apocalypse. Are you ready? Enter The Gun-Filled Lands Of An Obliterated Civilization. Play as gunslinging anime-inspired heroes on their mission to discover the truth behind the lost civilization and its technology.GET THE GUIDE NOW:https://www.therpgempire.com/shop/p/b2ck9ai8u8d7i6j5xs48oojt742uq2Dust world RPG Podcast is an actual play Role-playing podcast like the Adventure Zone Podcast or Critical Role. The setting is a sci-fi western a few hundred years after a great war burned the earth and a virus called white horse dissolved most organic matter into dust creating the wastelands.Dust World RPG is a Powered By The Apocalypse game. Dust World is a Tabletop Role-Playing game created by Paul Parnell Copywrite 2020. The setting was created by Paul Parnell and Michael Yatskar. The game was written by Paul-Thomas Parnell and Dumaresq de Pencier.OTHER PROJECTS FROM THE RPG EMPIRE:Strangers in the Pines: A Monster Of The Week actually play roleplaying podcast inspired by things like Gravity Falls, Stranger Things, and Fringe. It takes place in a small strange town called Pine Forge nestled in the Blackwood national park in Northeast Oregon, USA, and follows, the exploits of 3 unusual high school students as they try to unravel the mysteries of the Strangers in the Pines.https://www.therpgempire.com/strangers-in-the-pinesCONNECT WITH US:Join our Discord Server to chat with us and talk all things RPGs: https://discord.gg/2jnyGv9Follow and send us DMs on Instagram: @theRPGempireJoin the Empire!

Yoshinobu Yamamoto had an uncharacteristically rough first inning, allowing three runs on four hits to the Giants. Unfortunately, the Los Angeles offense squandered several opportunities to chip away at that lead and LA lost the game, 3-1. Jeff Spiegel and Jeff Snider are here to talk about Yama's rough inning, the offense's inability to get the job done, and the perplexing refusal by some players to challenge bad calls by the umpires. On the bright side, Shohei Ohtani extended his on-base streak to 53 games with an infield single in his last at-bat. Get your thoughts in on the Friend of the Show hotline! Send a voice memo to CallAllDodgers@gmail.com Or call = (562)373-4095 #Dodgers Tube in all season long! Join our Discord by supporting the show on Patreon! ️ https://patreon.com/realFRG Or on YouTube Members! ️ https://youtube.com/@alldodgers/join All Dodgers is presented by FanDuel, part of the Bleav Network of podcasts. Please like and subscribe on YouTube! Hit that notification bell to get alerts on new content! PODCAST: Listen on BLEAV! ️ https://bit.ly/adbleav Listen on iTunes! ️ https://apple.co/3TXL8Vv Listen on Spotify! ️ http://bit.ly/3I9nW2S Listen on iHeart! ️ https://ihr.fm/3TXV5Cy SOCIAL: Follow Clint on Twitter/X ️ twitter.com/realFRG Follow Clint on Instagram ️instagram.com/realfrg Follow Jeff Snider on Twitter/X ️ twitter.com/snidog Follow Jeff Spiegel on Twitter/X ️ twitter.com/JeffSpiegel Follow Kevin on Twitter/X ️twitter.com/skinner7kevin Follow the show on Twitter/X ️ twitter.com/alldodgersla Follow the show on Instagram ️ instagram.com/alldodgerspod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In the Buddha's Devaduta Sutra (Majjhima Nikaya 130), King Yama questions a deceased person who lived unwholesomely about the 5 divine messengers— birth, aging, sickness, the visible consequences of evil, and death— rebuking them for failing to reflect on these reminders and perform good deeds by body, speech, and mind. As a result, the soul is subjected to endless, excruciating torments in the Great Hell and its surrounding realms (including hot stakes, axes, burning chariots, cauldrons, needle-mouthed creatures, thorn and sword-leaf forests, and molten metal force-fed into the body), suffering until the evil karma is exhausted. The Buddha concludes that those who heed the messengers practice the noble Dhamma and attain Nirvana.Sections:4:08 Intro5:19 King Yama - Messengers and Hells - Pali Canon35:52 ConclusionDownload MP3 and PDF: https://tinyurl.com/3etwzzyxSupport the show

Nachiketa: The Boy Who Questioned DeathWhat would you ask… if you stood face to face with Death?This is the profound story of Nachiketa, a young boy whose courage and curiosity led him beyond the limits of life itself.When his father, in a moment of anger, offered him to Yama, Nachiketa did not resist. Instead, he journeyed to the abode of Death, determined to understand the truth that lies beyond life.Waiting patiently for three days at Yama's door, the boy earned three boons. But instead of asking for wealth, power, or long life, Nachiketa asked the question that even gods find difficult to answer:What happens after death?

In this episode, let's talk about Asteya, the third Yama from yoga's ethical guidelines, revealing how non-stealing extends far beyond physical theft to the relational ways we rob others of joy, time, and dignity through comparison and one-upmanship. Using Deborah Adele's The Yamas & Niyamas , ancient wisdom from the scriptures, and modern tools like CBT, DBT, Internal Family Systems, and Nonviolent Communication, you'll learn to recognize these subtle thefts and cultivate abundance instead.Discover practical challenges to practice presence, reframe envy with gratitude, and check your motives for true connection. If you're ready to stop taking and start giving, this episode is your guide to living with integrity.

In the Katha Upanishad, young Nachiketas is sacrificed by his father Vajasravasa to Yama, Lord of Death, and earns three boons after waiting three nights without hospitality; he uses the first two for his father's peace and a heavenly fire ritual, then insists on the third—knowledge of what happens after death—rejecting Yama's temptations of wealth, long life, and pleasures. Yama then teaches him the eternal nature of the Self (Atman), its unity with Brahman, the cosmological ladder rising from senses through mind, intellect, and the Great to the ineffable Quiet Person, and the path of meditation, yoga, and inner realization that liberates one from death and leads to immortality. Here we explore how these concepts tie in with various religious theological themes. Sections: 0:57 Intro 1:41 Nachiketas and His Father 29:24 The Cosmological Ladder – Into the Quiet Anatman 41:13 One Deity – Who arises with the Cosmic Seed 42:59 Brahman – Devas Worship – Manifold Forms – The One Person 49:29 The Cosmic Tree is Also Brahman, the Bright 53:24 Cosmological Ladder – Ineffable 58:41 Conclusion Download MP3 and PDF: https://tinyurl.com/ycx5u9ww Links: Podcast (apple): https://goo.gl/CM4TmV Podcast (android): https://goo.gl/ovLmps Patreon: https://www.patreon.com/bridgingbeliefs Facebook: https://www.facebook.com/BridgingBeliefs9 Instagram: https://www.instagram.com/bridgingbeliefs9/ X: https://x.com/BridgingBeliefs The Official Bahá'í site: http://www.bahai.org/ No videos on this channel are monetized nor are for commercial purposes.Support the show

The Los Angeles Dodgers take on the Cleveland Guardians beginning on Monday evening, with embattled youngster Roki Sasaki set to take the mound for LA in the series opener. Shohei Ohtani and Yoshinobu Yamamoto will start the final two games for the Dodgers, making it an all-Japan series on the mound. Jeff Snider and Clint Pasillas are here to preview the series, LIVE! Tube in all season long! Text MLB to 64000 to save 20% on your IQBar ultimate sampler pack today! Visit https://www.dangazaway.com/ for your mental toughness Join our Discord by supporting the show on Patreon! ️ https://patreon.com/realFRG Or on YouTube Members! ️ https://youtube.com/@alldodgers/join All Dodgers is presented by FanDuel, part of the Bleav Network of podcasts. Please like and subscribe on YouTube! Hit that notification bell to get alerts on new content! PODCAST: Listen on BLEAV! ️ https://bit.ly/adbleav Listen on iTunes! ️ https://apple.co/3TXL8Vv Listen on Spotify! ️ http://bit.ly/3I9nW2S Listen on iHeart! ️ https://ihr.fm/3TXV5Cy SOCIAL: Follow Clint on Twitter/X ️ twitter.com/realFRG Follow Clint on Instagram ️instagram.com/realfrg Follow Jeff on Twitter/X ️ twitter.com/snidog Follow Kevin on Twitter/X ️twitter.com/skinner7kevin Follow the show on Twitter/X ️ twitter.com/alldodgersla Follow the show on Instagram ️ instagram.com/alldodgerspod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's segment, we explore the month of April and the major astrological events. This month is interesting due to having a YAMA YOGA, which don't occur very often. Our last Yama Yoga was in 2024 and our last Yama Yoga in Pisces was 1996! We explore how this combination is formed and what kind of events it can manifest. We also discuss Hanuman Jayanti, which will be marked by the full moon in Virgo coming up on April 1st. If you are unsure how to honor Lord Hanuman but would like to participate, you can find the Hanuman Chalisa here. We also dive into the unique Mercury in Pisces and Jupiter in Gemini parivartana, exploring how this exchange brings direct communication between Jupiter, the Guru, and Mercury, the student/messenger. This is profound time for learning and keeping an open mind. To ease Mercury, find an easy pranayama practice here. Additionally, we unpack Mars in Pisces, a softer and more compassionate expression of drive and motivation. This transit encourages intuitive action, creativity, emotional courage, and spiritual growth — while also asking us to be clear and direct with frustration and anger, instead of becoming passive aggressive or complacent. We explore: April 1st: Full Moon in Virgo 18 degrees Hasta April 2nd - May 11th: Mars in Pisces with Neptune and Saturn (Yama Yoga) April 10th - April 29th : Mercury debilitated in Pisces with Neptune, Mars, and Saturn April 12th: Mars and Neptune conjunction 8 degrees April 16/17: Mercury and Neptune conjunction at 8 degrees Pisces April 17th: New Moon in Aries 3 degrees of Ashwini April 19th Akshaya Tritya (confirm)April 19th Venus in Taurus April 23rd Venus conjunct Uranus 5 degrees TaurusFor a lot of April, debilitated Mercury, Mars, Saturn in Pisces YOUTUBE:D9 exploration:https://youtu.be/HTgYcjltyasCharacteristics of Your Spouse:https://youtu.be/i_cOvdSbjy0Soulmate Astrologyhttps://youtu.be/ExnDysvjzUwChristine:website: innerknowing.yogainstagram: astrologynow_podcastpatreon: patreon.com/astrologynowpodcast keywords: astrology, jyotish, Vedic astrology, sidereal astrology, nakshatras,  spirituality, Christine Rodriguez, aries, libra, scorpio, libra, capricorn, Nakshatra, new moon, taurus, Venus, Jupiter, Pisces, Spirituality, horoscope, retrograde, eclipse, solar eclipse, new moon, lunar eclipse

Alanna Rizzo and Clint Pasillas break down all of the opening day action between the Arizona Diamondbacks and the defending World Series champion Los Angeles Dodgers. Recap, analysis, fan reactions and more! Yoshinobu Yamamoto was solid in his 2026 debut, working around a fourth inning homer to toss 6 innings of 2 run ball. What did we see in Yama? The hosts discuss. Beyond Yamamoto on the pitching side, we got eyes on the bullpen arms we needed to see and who needed hot starts to their seasons. Thoughts on Blake Treinen, Tanner Scott, and Will Klein combining for 3 clean innings in a 8-2 LA victory. The offense woke up late but wasted no time getting to work after an Andy Pages 3-run blast in the 5th inning. Alanna and Clint gush over the relentless Dodger offense. Plus, thoughts on Clayton Kershaw in his new role with NBC and more! Use our code TERRITORY10 for 10% off your next SeatGeek order* seatgeek.onelink.me/RrnK/TERRITORY10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Get 10 free meals and a FREE Zwilling Knife (a $144.99 value) on your third box at HelloFresh.com/FT10FM. Offer valid while supplies last. Free meals applied as a discount on first box, new subscribers only, varies by plan. Check out DT merch at https://dodgersterritoryshop.com Support Guidry's Guardian at https://guidrysguardian.org Find Clint on YouTube at https://youtube.com/@alldodgers Follow Katie's work at The Athletic https://www.nytimes.com/athletic/author/katie-woo/ Subscribe to Dodgers Territory on YouTubeRate and review our podcast on Apple and SpotifySee omnystudio.com/listener for privacy information.

｜本集錄製時間為2026.03.12｜ 編錄邊轉播棒球也是很始料未及！但因為這屆棒球賽真的太精彩了，應該沒有人沒追吧！ 不只球打得精彩，球員長相也好精彩，太喜歡！今天的茶是走一個稍微比較輕鬆下午茶，大家快樂享用

What would you do if you knew the person you loved had only one year to live?This is the extraordinary story of Savitri, a princess whose devotion and courage changed destiny itself.When Savitri chose Satyavan as her husband, the wise sage Narada warned her of a terrible fate: Satyavan was destined to die within a year. Yet Savitri did not turn away. She married him, determined to face whatever destiny brought.On the foretold day, as Satyavan fell lifeless in the forest, Yama, the god of death himself, came to take his soul. But Savitri followed him into the darkness—step after step—refusing to abandon her husband.With wisdom, patience, and unwavering devotion, Savitri spoke to Yama and slowly won his respect. What followed is one of the most powerful moments in ancient storytelling: a woman whose love and intelligence were strong enough to make even Death reconsider.

Welcome back to another powerful episode of The Woman Warrior Podcast! Join Dr. Satyavani and Prajna Madhavi as they welcome special guest Kristie Williams, lead Yoga Sculpt teacher at YogaSix, personal trainer of nearly 10 years, and all-natural competitive bodybuilder for a raw and inspiring conversation about truth, discipline, and living authentically.This episode dives deep into the second Yama from the Yoga Sutras: Satya (truthfulness) and what it really means to live in alignment on every level of your being. From the physical body to your energy, emotions, intuition, and spiritual connection, the trio explores how we subtly violate our own truth through excuses, overthinking, avoidance, people-pleasing, and ignoring our intuition.Kristie shares her journey into competitive bodybuilding and how consistency, not motivation, has transformed her life. The conversation highlights the dangers of an “Amazon Prime mentality” in a world that craves quick fixes, and why real transformation requires patience, discipline, and radical honesty.If you've ever felt disconnected, overwhelmed, stuck in old patterns, or unsure of your next step, this episode will challenge you to stop outsourcing your truth and start embodying it.Guest Name: Kristie Williams00:00 Welcome to the Woman Warrior Podcast04:35 Yoga Sutras and Satya Setup15:42 Wellness Check In28:42 Sutra 1.14 and Bodybuilding Intro30:29 Consistency Over Motivation35:58 Satya Truthfulness Explained39:28 Truth and the Physical Body47:14 Mental Emotional Honesty51:34 Trusting Your Intuition01:01:59 Wrap Up and Truth BombBe sure to Like and Subscribe for more! For more information, please visit: https://www.womenswarriorsacademy.com Follow us on Instagram + Facebook! https://www.instagram.com/womanwarrioracademy/https://www.facebook.com/womanwarrioracademyJoin our Online Circle Community for FREE!https://login.circle.so/sign_up?request_host=the-woman-warrior-academy.circle.so&user%5Binvitation_token%5D=a26695ef6578f459ddedeafcb0093fde147b242e-1e858068-670b-46a5-94a6-dafa76efc9b2#email

Are you addicted to efficiency? This episode explores the fifth Yama, Aparigraha — non-grasping, through the lens of modern life. We talk hoarding… not of stuff, but of tasks, to-dos, and productivity itself. If you've ever found yourself trying to "earn" your rest or multitasking even in your downtime, this one's for you. Let's talk about:

Subscribe here: https://creators.spotify.com/pod/show/saeder/subscribe to access this episode & all exclusive Sae Bae Casts! Mod Arcane is principal systems designer for Old School RuneScape! He's developed some of the most engaging PvM encounters in the game and is currently working on Raids 4. https://twitter.com/JagexArcane Twitch: https://twitch.tv/saederX: https://x.com/SaederRS

Join me this week as we delve into the second Yama from Deborah Adele's Yamas & Niyamas: Satya, or Truthfulness. Building on our exploration of non-violence, we unravel the deeper significance of truth beyond mere honesty. Drawing on Polyvagal Theory and the work of Dr. Dan Siegel, we examine how alignment with Satya impacts our mental health and interpersonal connections. Discover the multi-dimensional nature of truth and learn to practice Satya mindfully with compassion through the lens of ancient wisdom and modern psychology. Whether on a yoga mat or in daily life, uncover the journey from illusion to authenticity, and embrace your true essence. Tune in for reflections, practical tools, and resources to live a life rooted in truth.The second Yama of Yoga - Satya - Being Truthful: 5 Powerful Ways of Practicing Truthfulness And How It Impacts Your Everyday Life

She was born of fire and cloud, sister to the lord of death, and yet she flows with compassion.In today's episode, we journey into the sacred origins of River Kalindi, known to the world as Yamuna—the radiant daughter of the Sun God and the Cloud Goddess. From her divine birth and her bond with Yama, to her quiet devotion and destiny that leads her to become the fourth queen of Lord Krishna, this story reveals the river not merely as flowing water, but as a living, breathing presence in Indian mythology.Why is Yamuna feared by some, revered by many, and loved deeply by Krishna?What makes her both a celestial being and a river that nurtures millions?This episode flows through devotion, destiny, and divine love—inviting you to listen not just with your ears, but with your heart.

Subscribe here: https://creators.spotify.com/pod/show/saeder/subscribe to access this episode & all exclusive Sae Bae Casts!Mod Rice is a systems designer for Old School RuneScape at Jagex. He's confirmed to be working on Raids 4.X: https://x.com/JagexRiceYouTube: https://www.youtube.com/@ModRiceOSRS Podcast: https://youtu.be/zehbW8siYnoXP Waste Podcast: https://youtu.be/lcF_K8thXn4Twitch: https://twitch.tv/saederX: https://x.com/SaederRS

Erin and Sasha continue the series about the Yamas and Niyamas, with a discussion on the 2nd Yama, Satya, or truthfulness, and the 3rd, Asteya, or non-stealing. Send us a textFor 20% off Kerala Ayurveda products, use code OjasOasis at checkoutFor 20% off GarryNSun products, use code OJASOASIS20 at checkout Receive $500 off your Panchakarma retreat at SoHum Healing Resort with code OjasOasisPK2025 Support the showTo learn more about working with us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram, X, TikTok, and YouTube

The members of SPYAIR and yama talk with hosts Nicholas Friedman and LeAlec Murray about their most iconic anime songs. PLUS yama reveals they love Hamtaro?! Don't miss this double interview and the exclusive Cyberpunk: Edgerunners Complete Blu-ray box set unboxing. Have a question for The Anime Effect? Ask it here. To bring your brand to life in this podcast, email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our fifth and final Yama jewel, Aparigraha, encourages us to embrace non-possessiveness. What do you covet? What do you cling to? Consider what in your life reflects your values and priorities. This month's Yama invites us to examine the physical possessions we surround ourselves with. Do these items make you feel free and light, or do they weigh you down and create a sense of heaviness?Aparigraha serves as a reminder that breathwork is a perfect example of non-possessiveness. The simple act of inhaling and exhaling teaches us about embracing the fullness of life without the need to cling to it. Instead of holding onto our breath, we allow it to flow, experiencing release and relaxation.This time of year often brings many obligations and expectations. Aparigraha urges us to be gentle with ourselves and with others. When we extend unconditional love, we model non-possessiveness and promote acceptance and forgiveness. What a beautiful way to end the year!Show Notes:The Yamas and Niyamas: Exploring The Ethical Practice of Yoga by Deborah Adele

Send us a textThis episode of Third Eye Roll is a fever dream of birth, death, beauty, and rebirth under the Full Moon in Bharani Nakshatra — the fierce, fertile yoni constellation ruled by Venus and Yama, Lord of Death and Dharma.Join Dr. Justine Lemos and Emily McConnell as they unpack this lunation's maximum drama: Venus in Libra flirting with a fiery Aries moon, Mars slow-burning in Scorpio, and the cosmos whispering, let it die so it can live again.Expect Vedic astrology decoded through myth, fashion, and pop culture: 

November is often a time for giving thanks, and the 4th Yama, Brahmacharya, encourages us to be grateful for having “just enough,” and to practice “nonexcess.” We live in a world that can rob us of our time, money, and energy while we pursue better and newer and more. Brahmacharya asks us to examine our priorities and to focus on what really matters.Are we living in communion with God? Are we sacrificing our precious time and energy in pursuit of worldly excess? Do we recognize when we have “just enough” and refrain from overindulgence?Brahmacharya seems like the perfect Yama to practice in November. Let's practice nonexcess in our daily lives. Let's practice gratitude for all that we have rather than focusing on our have-nots. Let's strive to see the divine in all people and moments. Let's do more with less.Show Notes:Denise's meditation at the end of the episode:May you rest in the space of ‘good enough.' You are good. You are enough. You are sufficient in this moment, just as you are. You deserve goodness and kindness and hope and help.” ‘Head to the floor, I breathe in and out, thankful for my breath and my body and gravity. Earth herself. Through this, I reveal the blessings. There are always some, sometimes many! Each day a new world to make what is possible real and fully embodied. I awaken awareness of my own influence to create kindness, depth, and love in every moment.”  “Grant me daily the grace of gratitude. To be thankful for all my many gifts, and so be freed from artificial needs, that I might lead a joyful, simple life.” Edward Hays, OSBThe Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele

YAMA on the Islamophobic Attacks by the New York Post by The Indypendent

Have you ever been accused of stealing? Probably not. Yet, most of us engage in various forms of stealing every day, often without realizing it. There are many ways in which we take from others, the Earth, future generations, and even ourselves.The third Yama, Asteya, encourages us to become aware of how our words and actions may rob others of their time, joy, or sense of self-worth. It reminds us that the Earth deserves our attention and appreciation now so that future generations can also experience its wonders. Lastly, we are prompted to consider how we steal from ourselves. We often forget that “comparison is the thief of joy,” yet we regularly diminish our own happiness by comparing or criticizing ourselves. As Oprah wisely said, “When we know better, we do better.” This embodies the essence of Asteya.Show notes:The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele

This week, a Tennessee DJ takes us on a tour of Appalachian punk and metal.Also, Appalachian culture is enriched by its immigrants. We explore the fusion of West Virginia and Japan. And Appalachia isn't all punk rock and Japanese food. There's also string band music.

In this timeless tale from the Katha Upanishad, a wise soul, Nachiketa, meets Yama—the Lord of Death—and asks the ultimate question: What survives when all else fades?Through deep inquiry, courage, and stillness, Nachiketa uncovers the nature of the true Self—birthless, deathless, and eternal. Anand Ji guides us through this sacred dialogue, revealing how the fire of longing (mumukshutva) and the path of wisdom (shreya) lead to inner freedom.Let this story awaken something eternal within you.For more meditative wisdom, knowledge and integrative teachings visit : www.instagram.com/theanandmehrotra/www.sattvaconnect.com sattvayogaacademy.com#Liberation #storytelling #YogVedantic #AnandMehrotra #meditation #self-realisation #awakening #wisdom #consciousness #growth #unity #sattvayogaacademy #sattvaconnect #knowledge #yoga  

We've talked about what the eight limbs of yoga are and where they came from (if you missed that episode just scroll a few back) but what is each limb's practical, energetic, and spiritual significance in modern life? From the ethical and personal observances of Yama and Niyama, respectively, to the physical aspects of Asana, the breath control of Pranayama, and the mental focus of Dharana. And of course how it all culminates in the exploration of Dhyana and Samadhi. The Eight Limbs are here to help you cut through the noise and come back to what really matters, this episode will explain how. Listen and learn:

Find more peace when you're faced with challenges by tuning into your intuition and truth. THIS WEEK'S THEME: "The Art of Enough: Finding Peace in Moderation" This 7-day meditation series explores the Yama of Brahmacharya, traditionally interpreted as continence, but more broadly understood as moderation and the responsible use of energy. This series aims to help you cultivate balance in all aspects of your life—physical, mental, and emotional. Each day builds upon the previous one, guiding you to integrate Brahmacharya into your daily experiences. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of a 7-day meditation series titled, "The Art of Enough: Finding Peace in Moderation," episodes 2117-2123. Day 1:  Introduction to the Yamas and guided visualization meditation. Day 2:  Affirmation Meditation: "Peace and happiness are within me." Day 3:  Breathing Technique Meditation: Peace and Happiness Breath. Day 4: Detox meditation with a Mudra hand technique. Day 5:  First Chakra meditation for stability and to feel more grounded. Day 6:  Moderation flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

Feel more consciously present and less distracted by what's happening around you. Feel more connected to your inner truth. THIS WEEK'S THEME: "The Art of Enough: Finding Peace in Moderation" This 7-day meditation series explores the Yama of Brahmacharya, traditionally interpreted as continence, but more broadly understood as moderation and the responsible use of energy. This series aims to help you cultivate balance in all aspects of your life—physical, mental, and emotional. Each day builds upon the previous one, guiding you to integrate Brahmacharya into your daily experiences. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a 7-day meditation series titled, "The Art of Enough: Finding Peace in Moderation," episodes 2117-2123. Day 1:  Introduction to the Yamas and guided visualization meditation. Day 2:  Affirmation Meditation: "Peace and happiness are within me." Day 3:  Breathing Technique Meditation: Peace and Happiness Breath. Day 4: Detox meditation with a Mudra hand technique. Day 5:  First Chakra meditation for stability and to feel more grounded. Day 6:  Moderation flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

Give yourself a spiritual detox to release negative thoughts and to live more aligned with your true inner nature. THIS WEEK'S THEME: "The Art of Enough: Finding Peace in Moderation" This 7-day meditation series explores the Yama of Brahmacharya, traditionally interpreted as continence, but more broadly understood as moderation and the responsible use of energy. This series aims to help you cultivate balance in all aspects of your life—physical, mental, and emotional. Each day builds upon the previous one, guiding you to integrate Brahmacharya into your daily experiences. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of a 7-day meditation series titled, "The Art of Enough: Finding Peace in Moderation," episodes 2117-2123. Day 1:  Introduction to the Yamas and guided visualization meditation. Day 2:  Affirmation Meditation: "Peace and happiness are within me." Day 3:  Breathing Technique Meditation: Peace and Happiness Breath. Day 4: Detox meditation with a Mudra hand technique. Day 5:  First Chakra meditation for stability and to feel more grounded. Day 6:  Moderation flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

We've all heard of the 8 Limbs of Yoga, but do you really know what they are? Today I'm going to explore the eight limbs of yoga, their origins, and their significance in spiritual practice. I'll look at each limb's purpose, giving a detailed examination, as well as the historical context of the Yoga Sutras. Get ready to finally gain a true understanding of: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi.  I'll discuss:

Calm frazzled emotions instantly by tuning into the gentle rhythm and flow of a calming breathing technique. THIS WEEK'S THEME: "The Art of Enough: Finding Peace in Moderation" This 7-day meditation series explores the Yama of Brahmacharya, traditionally interpreted as continence, but more broadly understood as moderation and the responsible use of energy. This series aims to help you cultivate balance in all aspects of your life—physical, mental, and emotional. Each day builds upon the previous one, guiding you to integrate Brahmacharya into your daily experiences. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 3 of a 7-day meditation series titled, "The Art of Enough: Finding Peace in Moderation," episodes 2117-2123. Day 1:  Introduction to the Yamas and guided visualization meditation. Day 2:  Affirmation Meditation: "Peace and happiness are within me." Day 3:  Breathing Technique Meditation: Peace and Happiness Breath. Day 4: Detox meditation with a Mudra hand technique. Day 5:  First Chakra meditation for stability and to feel more grounded. Day 6:  Moderation flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

Brahmacharya is one of the Yamas, ethical guidelines in Yoga philosophy. This includes managing your energy in terms of speech, consumption, activity, and thoughts. The goal is to avoid excess and depletion, fostering a balanced and intentional way of living. Brahmacharya is about self-mastery, not suppression. Be guided using an affirmation to experience inner wholeness. THIS WEEK'S THEME: "The Art of Enough: Finding Peace in Moderation" This 7-day meditation series explores the Yama of Brahmacharya, traditionally interpreted as continence, but more broadly understood as moderation and the responsible use of energy. This series aims to help you cultivate balance in all aspects of your life—physical, mental, and emotional. Each day builds upon the previous one, guiding you to integrate Brahmacharya into your daily experiences. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 2 of a 7-day meditation series titled,  "The Art of Enough: Finding Peace in Moderation," episodes 2117-2123. Day 1:  Introduction to the Yamas and guided visualization meditation. Day 2:  Affirmation Meditation: "Peace and happiness are within me." Day 3:  Breathing Technique Meditation: Peace and Happiness Breath. Day 4: Detox meditation with a Mudra hand technique. Day 5:  First Chakra meditation for stability and to feel more grounded. Day 6:  Moderation flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

Welcome to an introduction to Bramacharya, the fourth principle of the Yamas of Pantajali's Yoga Sutras, a foundational and timeless aspect of yoga and meditation on how to live your life. Simplify your thoughts, actions, and desires as you're guided on a weeklong journey to live with moderation. THIS WEEK'S THEME: "The Art of Enough: Finding Peace in Moderation" This 7-day meditation series explores the Yama of Brahmacharya, traditionally interpreted as continence, but more broadly understood as moderation and the responsible use of energy. This series aims to help you cultivate balance in all aspects of your life—physical, mental, and emotional. Each day builds upon the previous one, guiding you to integrate Brahmacharya into your daily experiences. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 1 of a 7-day meditation series titled,  "The Art of Enough: Finding Peace in Moderation," episodes 2117-2123. Day 1:  Introduction to the Yamas and guided visualization meditation. Day 2:  Affirmation Meditation: "Peace and happiness are within me." Day 3:  Breathing Technique Meditation: Peace and Happiness Breath. Day 4: Detox meditation with a Mudra hand technique. Day 5:  First Chakra meditation for stability and to feel more grounded. Day 6:  Moderation flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.