Podcasts about soften

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Find comfort with "The Pain Soother," a deep sleep meditation that will bring healing and relaxation. Soften the signals from your nerves and find peace as you unwind at bedtime. Sleep helps relieve pain and promote restoration, and this sleepy journey is designed to help you find relief with relaxing breathwork and visualizations. Get as cozy as you can as we dial down your discomfort and welcome soothing slumber. It's time to dream away.Original Script, Meditation, Narration, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights ReservedYOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIKTOK: ⁠http://www.tiktok.com/@michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TWITTER: ⁠http://twitter.com/michsanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessanctuary@gmail.com⁠If you would like to support this channel:⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

In this episode, Cynthia Kane, author of The Pause Principle: How to Keep Your Cool in Tough Situations, joins the show to discuss how to improve communication by mastering the art of pausing. Cynthia, a communication expert, explains why taking a moment to pause before reacting in difficult situations can lead to more effective and mindful communication, preventing misunderstandings and reducing stress. In this conversation, we explore: The Power of Pausing: Cynthia discusses how the pause is a critical tool in communication, especially in high-stress situations, and how it can prevent knee-jerk reactions that lead to regret. The Science Behind Our Responses: We explore how our biology and evolutionary instincts push us into fight, flight, or freeze modes during stressful conversations, and how pausing helps override these instincts. The SOFTEN Method: Cynthia introduces the SOFTEN method—Sensation, Owning your discomfort, Focusing on the present moment, Taking a breath, Eyes towards another, and Need to say—and explains how each step can help us communicate more effectively. Building the Habit of Pausing: Cynthia provides practical tips for incorporating the pause into our daily interactions, whether in personal or professional settings, and how to recognize when we're falling back into old communication patterns. The Digital Disconnect: We talk about how to apply the pause principle in digital communication, where the immediacy of responses can often lead to more miscommunication and stress. Cynthia's approach to pausing offers a simple yet powerful way to enhance your communication skills, reduce stress, and create more meaningful conversations. Learn more about Cynthia and her work at CynthiaKane.com and find The Pause Principle wherever books are sold. Connect with Erik: ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠  ⁠Threads⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠⁠  ⁠⁠⁠⁠Bluesky⁠⁠⁠⁠ This Podcast is Powered By: ⁠⁠⁠⁠Descript⁠⁠⁠⁠ ⁠⁠⁠⁠Descript 101⁠⁠⁠⁠ ⁠⁠⁠⁠Castmagic⁠⁠⁠⁠ ⁠⁠⁠⁠Ecamm⁠⁠⁠⁠ ⁠⁠⁠⁠Podpage⁠⁠⁠⁠ ⁠⁠⁠⁠Rodecaster Pro⁠⁠⁠⁠ ⁠⁠⁠⁠Top Productivity Books List⁠⁠⁠⁠ Make sure to support the show by⁠⁠⁠⁠ checking out the sponsors⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, And come into your body now.  PAUSE Send away all of the distractions, and focus your attention onto your breathing.  PAUSE Take a few breaths to clear your mind, Soften your body, and connect to your whole being. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Hi Friends, In this episode I dive into the energy forecast for the week of June 16th - 22nd. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing. I hope this episode helps you trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy impressions resonate. I love to hear from you. Connect with me by checking out the links below. Don't forget to grab your ticket to my next Spoon Bending Workshop on June 21st! Please feel free to reach out if these weekly energy impressions resonate with you. I love to hear from you. *You can find the journaling questions at the end of the audio transcript on Apple.    Learn more about THE ART OF INTUITIVE SPOON BENDING Saturday, June 21st 12-2pm PST Connect with me below: Explore how my Intuitive & healing services can support you Send me a message Join my email list here to receive my monthly newsletter  Follow me on Instagram Meditate with Me! Insight Timer Meditation Page Weekly Live Events

0:00 Trump warns Iran of more ‘brutal' attacks after Israel strikes if nuclear deal isn't struck | RISING 8:39 Watch: Dem Senator Padilla forcibly removed from Noem presser, handcuffed | RISING 18:10 Trump appears to soften deportation stance to ‘protect' farmers | RISING 24:37 Republicans Pass Round Of DOGE Cuts To PBS, NPR, And USAID | RISING 32:01 Zohran Mamdani, Andrew Cuomo trade shots in heated NYC mayoral debate | RISING 38:24 Dem rep torches Pete Hegseth during fiery hearing: ‘national embarrassment' | RISING 45:55 Ron DeSantis: Running over protesters is allowed if driver feels life is in danger | RISING 54:05 Mark Cuban blasts Bluesky, says users fleeing back to X over ‘lack of diversity of thought' | RISING Learn more about your ad choices. Visit megaphone.fm/adchoices

Grain futures are mostly lower except for Minneapolis wheat holding slight gains. Corn trades mixed with anticipation of USDA report lowering carryouts and potential shifts in ethanol use.

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Whether you feel great right now, Or your body is in pain, Allow these words to pour over you, And envision your body shining. PAUSE (10 SEC)... Drop your shoulders. Relax your face. Soften your stomach. PAUSE (10 SEC)... Come deep into your body, Present with its rhythms and space. Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

This week marks Men's Mental Health Week in Aotearoa – a time to kōrero about the challenges that many men face, and to break down the stigma that still surrounds emotional well-being. For a long time, the phrase ‘harden up' has shaped the way men think about vulnerability, and in turn, often pushes men to bottle up emotions, instead of reaching out for help. ‘Soften Up Bro' is a kaupapa grounded in Te Ao Maori values, encouraging men to embrace softness, honesty and connection. To talk about men's mental health in Aotearoa and this movement, I spoke to co-founder of ‘Soften Up Bro', Heemi Kapa-Kingi.

This week marks Men's Mental Health Week in Aotearoa – a time to kōrero about the challenges that many men face, and to break down the stigma that still surrounds emotional well-being. For a long time, the phrase ‘harden up' has shaped the way men think about vulnerability, and in turn, often pushes men to bottle up emotions, instead of reaching out for help. ‘Soften Up Bro' is a kaupapa grounded in Te Ao Maori values, encouraging men to embrace softness, honesty and connection. To talk about men's mental health in Aotearoa and this movement, I spoke to co-founder of ‘Soften Up Bro', Heemi Kapa-Kingi.

Matthew 13:1-231. Four Possible Responses to the Gospel:     -Hard Soil = “The Defiant Heart”     -Rocky Soil = “The Emotional Heart”     -Crowded Soil = “The Conflicted Heart”     -Good Soil = “The Fruitful Heart” -Fruit is evidence of salvation-Fruit will be accompanied by sin-Fruit takes time to grow 2. How Can I Produce More Fruit?     -Soften your heart     -Plant deeper roots     -Prune the thorns

Rev. Kenneth Bomberger gives today's prayerful thought based on the day's Scripture readings. Begin your morning in word and prayer with Rev. Kenneth Bomberger, who shares scripture, hymns, prayers, and texts for the day, and also gives a short meditation on the day's scripture lessons. Submit comments or questions to: listener@kfuo.org

Soften your grip and allow the current of life to carry you.This meditation invites you to release control and remember that you don’t have to hold it all alone. Let yourself be supported—by the breath, the earth, the unfolding.See omnystudio.com/listener for privacy information.

Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: Proverbs 16-18; Romans 12 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into the heart of God's love. Embark on this year-long voyage through the Bible, and let each day's passage uplift and inspire you. TODAY'S EPISODE: Welcome to the Daily Radio Bible! On today's episode, host Hunter invites you to join him for Day 152 of our journey through the Bible. Together, we'll explore Proverbs 16–18 and Romans 12, taking a close look at the wisdom and practical guidance these scriptures offer for daily living. Hunter guides us to let the Bible direct our hearts toward Christ, the living Word, and shares reflections on how wisdom's warnings and God's transforming power can shape our character from the inside out. After our scripture readings, we move into a time of meditation and heartfelt prayer, asking God for guidance, transformation, and peace in our lives and in the world. So settle in with us, open your heart to God's Word, and be reminded today that you are deeply loved. TODAY'S DEVOTION: Wisdom's warnings—prescription for the soul. As we journey through today's passages in Proverbs and Romans, we encounter repeated invitations from wisdom. Sometimes wisdom's message is direct: don't. In Romans 12, we are told plainly—don't copy the behavior and customs of this world, but instead, let God transform you into a new person by changing the way you think. It is more than a surface-level imitation, more than a false front pasted on an old way of living. The wisdom here invites us to deep transformation, to discover the true life that is hidden with God in Christ. There is warning—and there is invitation. Wisdom's warnings are not merely prohibitions, but a prescription for living whole and flourishing lives. Don't let evil conquer you, but conquer evil by doing good. It's not just a matter of what not to do, but what we are now able to do in the power and life of Christ. He has overcome—he shows us the way—and through him, we too can overcome whatever evil or struggle presses in on our hearts. Maybe that evil is resentment, pride, unforgiveness, or the constant craving to be recognized. Wisdom calls us: don't let these things conquer you. Instead, let the power of Christ conquer them in you by doing good. Let God change the way you think—renew your mind daily through his Word. Let it be more than a rule or a warning, but a pathway inviting you into transformation from the inside out. With God's Spirit working in us, we can forgive, we can love genuinely, we can serve with gladness, and we can know who we truly are in Christ. God is not simply calling us to avoid the way of the world, but to step forward in the strength, love, and power of Christ, who already has overcome. Today, heed the warnings of wisdom, but don't stop there—embrace the invitation. Let God's Word transform you. Take every opportunity to do the good He sets before you. Allow him to show you who you are, and live out that reality for the sake of his kingdom. That's the prayer I have for my own soul. That's the prayer I have for my family, for my wife, my daughters, my son. And that's the prayer that I have for you. May it be so. TODAY'S PRAYERS: Lord of heaven and earth, you have awakened us in your mercy once more. Still our anxious minds. Quiet our striving hearts, and help us to rest in the knowledge that we are held by you. May we walk in step with your spirit today, not ahead, not behind, but beside you in trust and love through Jesus Christ our lord. Amen. Oh, god of all peoples, you formed every soul in your image and breathe life into every heart. Open the eyes of the nations. Soften hearts grown cold, and teach us to live as neighbors and friends. Let your spirit move in power. Renew the face of the earth and usher in your reign of peace. Amen. And now, lord, let me be a bearer of your peace where voices divide. Let me speak grace. Where fear takes root, let me plant trust. Where the world rushes on, let me walk with you. May I seek not to climb, but to kneel, not to win, but to love, not to grasp, but to give. For it is in emptying that we are filled, in surrender that we are strengthened, and in union with you that we find our truest joy. Amen. And now as our lord has taught us, we are bold to pray. Our father, who art in heaven, hallowed be thy name. Thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom and the power and the glory forever and ever. Amen. OUR WEBSITE: www.dailyradiobible.com We are reading through the New Living Translation.   Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured OTHER PODCASTS: Listen with Apple Podcast DAILY BIBLE FOR KIDS DAILY PSALMS DAILY PROVERBS DAILY LECTIONARY DAILY CHRONOLOGICAL  

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When we are walking through dark days, reading Scripture and praying Scripture can be very comforting, especially David's words in the Psalms. Listen to Psalm 40:11-13 … Lord, don't hold back your tender mercies from me. Let your unfailing love and faithfulness always protect me. For troubles surround me—too many to count! My sins pile up so high I can't see my way out. They outnumber the hairs on my head. I have lost all courage. Please, Lord, rescue me! Come quickly, Lord, and help me. (NLT) Did you notice how brutally honest David was with God? He held nothing back. In fact, he asked God to hold nothing back to help him. But he was also transparent about his own disobedience and need.As is often the case, the words of The Message Bible get a bit more straightforward … Now God, don't hold out on me, don't hold back your passion. Your love and truth are all that keeps me together. When troubles ganged up on me, a mob of sins past counting, I was so swamped by guilt. I couldn't see my way clear. More guilt in my heart than hair on my head, so heavy the guilt that my heart gave out. Soften up, God, and intervene; hurry and get me some help, Who is the one friend you have that you can say anything at all and know you won't be judged?Have you ever considered that is the kind of honesty that God welcomes from you when life is really hard? Remember—unlike a close friend, you aren't telling Him anything He doesn't already know.When darkness falls on your heart, pick a Psalm and read it out loud. Let the words become your own.Let's pray together: “Heavenly Father, keep reminding me that I can say anything to You. Lead me to the words in Psalms that can best reflect my heart when I struggle, and use the words to pray. As above, so below.”

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. And here is a shout-out today to Ben Gandy from Hugo, MN. Ben, thank you for being part of Project23. Because of your faithfulness, we get to plant the Word of God in more lives every day. This one's for you. Today, we're looking at Mark 4:1-9: Again he began to teach beside the sea. And a very large crowd gathered about him, so that he got into a boat and sat in it on the sea, and the whole crowd was beside the sea on the land. And he was teaching them many things in parables, and in his teaching he said to them: “Listen! Behold, a sower went out to sow. And as he sowed, some seed fell along the path, and the birds came and devoured it. Other seed fell on rocky ground, where it did not have much soil, and immediately it sprang up, since it had no depth of soil. And when the sun rose, it was scorched, and since it had no root, it withered away. Other seed fell among thorns, and the thorns grew up and choked it, and it yielded no grain. And other seeds fell into good soil and produced grain, growing up and increasing and yielding thirtyfold and sixtyfold and a hundredfold.” And he said, “He who has ears to hear, let him hear.”— Mark 4:1-9 Jesus sits in a boat, teaching a crowd so large He has to back away from shore to be seen and heard. He launches into a story—a parable—that has echoed across history: A sower went out to sow. Some seeds land on the path. Some seeds hit the rocky ground. Some seeds fall among thorns. Some seeds land on good soil—and multiply. It's simple imagery, but Jesus isn't giving a farming lesson. He's giving a heart lesson. And this isn't a story merely about the Sower—or even the Seed. It's a story about the soil. Jesus is spading the soil of the heart of all mankind, asking: What kind of soil is your heart? Is it hard and unreceptive, like the path? Shallow and emotionally reactive, like the rocky ground? Distracted and overgrown with worry, like the thorns? Or soft and ready—like the good soil that produces lasting fruit? You see, the Seed is always good. The Word of God never fails. But the condition of the heart determines the harvest. And here's the good news of this parable: the soil of your heart doesn't have to be fixed in the hardened state. It can be plowed. Broken up. Prepared again. So if your heart's been hardened by disappointment… Or shallow from busyness… Or choked by distraction… Let Jesus work your soil. Let his pick axe, plow, and grader work on your heart. Soften it to him and let him produce results in and through you. Today—don't just hear the Word. Listen to it by changing your heart to him. #HeartCheck, #GoodSoil, #ParableOfTheSower ASK THIS: Which type of soil best describes your heart right now? What has hardened, distracted, or shallowly rooted your spiritual growth? Are you actively allowing God to break up and prepare your heart? What fruit have you seen when you've responded with a soft heart? DO THIS: Ask God to reveal one area of your heart that needs softening—and surrender it to him today. PRAY THIS: Father, break up the hard places in my heart and prepare me to receive your Word. Help me listen with surrender and grow lasting fruit through your Spirit. Amen. PLAY THIS: Word of God Speak.

Lester Kiewit speaks to Bloomberg Senior Reporter Loni Prinsloo about a deal that could see Elon Musk’s Starlink program allowed to operate in South Africa without complying with any Black Economic Empowerment laws. This comes as President Cyril Ramaphosa is on a special visit to the U.S to soften relations. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every single day. We are working our way through the entire Bible in what we call Project23. If you want to read more about this or get behind it, you can read about Project23 at the link in the description today. I would love to give a shout-out today to David Weiss from Stillwell, KS. Thanks for being a partner with the ministry. We cannot do what we do without the faithful support of families like yours. This is for you today! Today, we're looking at Mark 3:1-6: Again he entered the synagogue, and a man was there with a withered hand. And they watched Jesus, to see whether he would heal him on the Sabbath, so that they might accuse him. And he said to the man with the withered hand, “Come here.” And he said to them, “Is it lawful on the Sabbath to do good or to do harm, to save life or to kill?” But they were silent. And he looked around at them with anger, grieved at their hardness of heart, and said to the man, “Stretch out your hand.” He stretched it out, and his hand was restored. The Pharisees went out and immediately held counsel with the Herodians against him, how to destroy him. — Mark 3:1-6 Jesus walked into the synagogue, but not everyone came to worship. Imagine that worshippers came to test the teacher. They weren't there to be taught—but to trap the teacher. They also weren't concerned with the disabled man standing nearby. They were there looking for a reason to accuse Jesus. But Jesus didn't back down, and he did not change course. In fact, it did not seem to affect his presence or approach. Jesus calls the disabled man forward—right through the cold stares of the religious elite. And what could've been a moment of confrontation becomes a moment of clarity and compassion. Calling the man to him, Jesus asks one probing question: “Is it lawful on the Sabbath to do good or to do harm?” Then silence. No one said a word. And that silence broke Jesus's heart. Jesus looked at them—not with fear (as we might) but with disappointment and grief because their hearts had grown so hard. They had become so obsessed with rules they'd forgotten how to be merciful, compassionate, and loving. Then Jesus turned to the man and said, “Stretch out your hand.” And the man did. He didn't argue or hide. He simply obeyed. And in that moment, what was physically broken was made whole. Jesus didn't just heal a hand—He exposed every heart. You see, Jesus didn't just restore one man's hand. He revealed the hearts of every man in the room. One man was open to healing—and let himself be changed. The others, especially the religious elite, resisted any change at all. Their minds and hearts were darkened. Therefore, one man was left healed. The others left plotting a scandalous murder. But here's the issue: It is easy to spot legalism in others, and it's harder to see where that legalism lives in us until we are "plotting" to murder others with our attitude and actions. So here's my question to you today: Do you have a hard heart to the healing that Jesus wants to provide? Jesus is here, and he's inviting you to lay down your hard heart and receive deep healing. He's still saying: “Stretch out your hand and be made new.” ASK THIS: What stands out most to you in Jesus' question to the crowd? Why do you think silence grieved Him more than words? Where do you see the difference between a hard heart and a humble one? What's one thing Jesus may be asking you to stretch out in trust today? DO THIS: Bring one part of your life that feels weak or hidden into the light. Name it. And offer it to Jesus today in prayer. PRAY THIS: Jesus, I don't want to live with a hard heart. Soften me. Heal what's broken. Give me the courage to stretch out my weakness in faith. Amen. PLAY THIS: Healer.

"Teach Me How to Pray" – Luke 11:1-4 Sermon by Dr. George C. Anderson from Sunday, May 11, 2025. "What difference would it make to remember God is in the room? "It doesn't necessarily mean you stop being frustrated or stop being angry. That awareness doesn't mean silencing conviction. Stay honest. Keep caring about what you believe is right and true. But remembering God's presence might also slow your speech. Open your ears. Inspire humility. Help you see your own blind spots. Soften your heart just enough to wonder what grace might ask of you." Read the manuscripts of our latest sermons at: https://www.spres.org/worship/sermons/

Over the last few weeks I have landed with a new question to start my days; when I wake up and emerge into the potent liminality of the early morning hour, I ask «Mother Earth, who do you need me to be today?» This question is inspired by one of my dearest teachers, Jane Hardwicke Collings who urges us to be the woman the earth needs.Lately Mother Earth keeps sending me this message: «I need you to soften», she says, «I need you to soften into your own experience, into the wholeness and rightness you are».And this message led me to (re)discover what I am sharing with you in today's episode - The art of softening as an incredibly profound portal to lean into the wild and poetic landscapes of the female body.And so today I invite you to join me to soften. Just a little.P.S: In case you don't know (yet), I am obsessed with the female body. I have dedicated my life to studying the body through dance, osteopathy, anatomy and embryology, as a practitioner, lecturer and researcher. I feel called to share this growing body of playful wisdom with you - I call it the wild and poetic landscapes of the female body. She guides us home to the creative power within, to the temple our body is, invites to plug in, come home to our root and awaken our into our lived experience and silent felt sensation.P.P.S.: During this episode I invite you to listen back to two earlier episodes, one about the wild and poetic anatomy of your heart, and one about your miraculous ovaries.Sign up to my newsletter, to be the first to receive an invitation for my upcoming free workshop, claim your seat here.Join the community and subscribe to my wildly poetic universe on Substack, I can't wait to have you join me!---The Soft Rebellion Podcast is created and hosted by Flurina Dominique Thali. I love hearing from you. To contact me, email ⁠softrebellion@flurinathali.com⁠.---Social media: Flurina Dominique Thali & The Soft Rebellion: ⁠@flurina.thali⁠Visit my webpage: www.flurinathali.comBOOK an in-person 1:1 sessions with me here.Credits:Intro/outro music – ‘Hymn for Jim' by ⁠Aspyrian⁠: Robin Porter – saxophone, Jack Gillen – guitar, Matt Parkinson – drums, composed by Robin Porter, listen to the full track ⁠here⁠. Graphic:Annina Thali, for more information click ⁠here⁠ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit flurinathali.substack.com

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If you've ever ached for deep love… but also feared that you're “too much” or “too independent” to actually let someone into your heart — this conversation is for you.In this potent and raw episode, I'm joined by artist, bestselling author, transformational coach, and teacher Alexandra Roxo.We dive deep into sacred partnership, conscious dating, the intensity of yearning, the courage (& necessity) to feel it all, and what it means to let yourself be truly seen, felt, and held.

In this inspiring episode of Inside Personal Growth, Greg Voisen speaks with Cynthia Kane—founder of the Kane Intentional Communication Institute and author of The Pause Principle: How to Keep Your Cool in Tough Situations. Cynthia shares her personal transformation from being a poor communicator to developing the SOFTEN method, a practical model that empowers individuals to pause, breathe, and respond mindfully rather than react impulsively. This episode explores: -The power of pausing during conflict -How body awareness supports mindful communication -The SOFTEN method and how to apply it in real-time -How leaders can build more human-centered workplaces -Why communication training must include the body and breath -Practical exercises to calm the nervous system and strengthen presence Whether you're a leader, employee, or navigating personal relationships, this conversation offers tools to help you communicate with kindness, honesty, and clarity—even in high-pressure moments.

Revelation Date: March 7, 1831 Revelation Place: Kirtland, Ohio Section 45 - Historical Background: The Lord was well aware of the perils that were pouring out upon the Saints. Joseph lamented, “Many false reports, lies, and foolish stories were published and circulated in every direction, to prevent people from investigating the work.” During these times of slander and abuse, the Lord provided revelations of comfort and peace, including section 45, which was received, as Joseph wrote, “to the joy of the Saints who had to struggle against every thing that prejudice and wickedness could invent.”. Recap: Addressed to the entire church, the Lord encourages the Saints to retain their repentance so they qualify for the mercy of forgiveness through the atonement. Soften your heart that the following revelations will be a light in the darkness. All of God's prophecies must be fulfilled, just as the destruction of the temple in old Jerusalem and the scattering of the Jews was fulfilled. There will be coming wars, commotions, fear, hate and desolating plagues that will cover the land. There will be earthquakes, desolations and warfare. The wicked will curse God and die, but the righteous will not be moved. Be not troubled because the promises to the righteous shall all be fulfilled. Christ's coming will cleanse the earth from evil. Gog and Magog will be destroyed. The Jews will see and accept Him as their Messiah. The righteous will be resurrected and Satan will be bound. The Lord prophesies of imminent war, probably the Civil War. Gather the Saints and assemble to the New Jerusalem – Zion, and sing the songs of everlasting joy.

Kevin Green says the current market environment is made for the traders. He adds that it wouldn't be surprising to see a stall or slight pullback after the 6% move higher over the past 3 trading sessions. In terms of levels for the S&P 500 (SPX), he sees upside resistance of $5600 but cautions about walls that could be partially due to increased hedging positioning from Thursday's final 30 minutes of trading. Kevin does acknowledge that liquidity is improving, but reiterates the need to "keep your head on a swivel" for any market swings. Then, KG examines the post-earnings reaction to Google's parent company Alphabet (GOOGL).======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

The word from the White House today is that there is opportunity for a big deal as Trump and his treasury secretary signaled potentially backing off of the stunning 145% tariffs on China. Plus, a look at the White House peace plan presented to Ukrainian President Volodymyr Zelensky.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, Many in America Live and Act as “enemies of the Cross of Christ” Thereby, Traveling the Road to Eternal Death MESSAGE SUMMARY: God has told us that we are His children and citizens of Heaven. To this end, God has given us the Holy Spirit as a pledge of our inheritance as His child. Also, God gave you the Holy Spirit to provide you with the power to live a Spiritual life. However, far too many continue to live and to act as “enemies of the Cross of Christ” by having their minds focused on earthly things as the lords of life. If this picture of your life-actions and life-focus describes you, then you very well may be on the road to eternal death and destruction. Therefore, you must return to Jesus and His way of doing things – Jesus' pattern of discipleship, servanthood, and submission is a path to your Salvation. Paul, in Philippians 3:18-20, defines an “enemy of the Cross of Christ: “For many, of whom I have often told you and now tell you even with tears, walk as enemies of the cross of Christ. Their end is destruction, their god is their belly, and they glory in their shame, with minds set on earthly things.". Jesus Followers have their life-focus driven by the realization that they are His child and a citizen of Heaven; therefore, you and your life-focus, as a Jesus Follower, are all precious to God since He sacrificed so much to adopt you as His child.   TODAY'S PRAYER: Lord, I praise you because your love seeks my good in any and every situation. Forgive me for the seeds that I have squandered. Soften my heart to surrender to your will in and through me. In Jesus' name, amen.        Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 120). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, Because of who I am in Jesus Christ, I will not be driven by Past Failures. Rather, I will abide in the Lord's Grace. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV): Matthew 7:19-23; Romans 8:13-17; Revelation 8:9-24; Psalms 49a:1-10. WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “He Is Risen: From Good Friday To Easter”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

You've been taught to meet overwhelm with urgency. To fix, to push, to override. But what if overwhelm is an invitation? A doorway back to yourself. Get full access to From Surviving to Thriving at claredownham.substack.com/subscribe

Tariff turmoil and the market's gyrations have elicited more than normal feedback on recent blog posts. Politically, our readers and investors tend to be Republican so many are inclined to look for positives in Liberation Day and the subsequent policy switches. Some echo Trump's claim that foreign countries have been exploiting the US for years. […]

This Easter episode explores the image of the earth softening in springtime as a sign of resurrection.  Scott even sings this verse from one of his favorite Easter hymns: When our hearts are saddened, grieving, or in pain, By Your touch You call us back to life again; Fields of our hearts that dead and bare have been: Love is come again, like wheat that springs up green. —John M. C. Crum

Episode 2248. Harden up or soften up.. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace

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Pastor Erick Schuringa present the 5th message in our Lent Series “Come to the Living Rock” entitled “Soften Stone Hearts” He will be looking at passages from Jeremiah 31:31-34 and 2 Corinthians 3:1-6 The two passages for this week share the beautiful image of having God's truth written on our hearts. But how does this happen? What do we do to best become a community of people "competent as ministers" as Paul says?

 Finding the Ultimate Trophy Wife. by  Sustainer. Listen to the Podcast at Steamy Stories.  No matter what they may admit to, every man desires to have an obedient, submissive, beautiful trophy wife. Conversely, every woman secretly desires to be a perfect, subservient possession who is adored and cared for, objectified and kept captive while provided firm direction and absolved of all guilt surrounding sexual latitude- since her sexual conduct is no longer her choice, but rather, her solemn and sacred marriage duty. Every man wants this. Every woman secretly longs for this.Through luck and industry, I have become a wealthy man. This alone is infinitely attractive to women. No matter what they may claim or espouse, how much they assert their feminism or independence, a woman desires a wealthy man to provide for them and offer financial security. Other than my wealth, and my sexual appetite, I am an utterly unremarkable man. Some women, more than you may imagine, are willing to exchange their full sexual servitude in for financial security and social status. My wife is such a woman.I found her in a gentleman's club. An upscale topless club where young women danced on stage in lingerie and revealing costumes, performing exotic dance routines for assembled clients while revealing their breasts and stripping to a G-string. Following their performance, the young girls would circulate among the patrons, making small talk and soliciting private lap dances in a more private setting in the back rooms of the club for large tips. This was the perfect resource to find what I was looking for. Firstly, it acted as a kind of living catalog. Without the absurd constraints and antiquated conventions of “dating”, I could quickly review a large number of potential trophy wives before beginning the indoctrination into my marriage and trophy wife training and optimization program. I am a businessman, and as such, I admire efficiency and a well-run process. In advance of my trophy wife assessment and selection I consulted with a friend who is a marriage counselor and a behavioral psychologist. He holds a Ph.D. in training psychology. After describing my objectives to him in obtaining the ideal trophy wife, he and I worked together closely under contract for months to create an optimal, scientifically configured, trophy wife selection, indoctrination and training program. This included an ongoing maintenance and administration routine for my eventual trophy wife. Once our perfect trophy wife curriculum was developed, I simply went to various upscale gentleman's clubs to locate the very best trophy wife to my specific tastes and purposes. She must have brown hair and brown eyes. Round cheeks and a full face with a round nose. Preferably European in heritage. While her figure must fall within very specific parameters for hip measurement, leg length, buttocks shape, overall height and weight, her breast size and shape are not critical at intake since modern breast augmentation surgery means that any girl can have any breasts. Perfect breasts exactly to my liking would be an add-on at a specific phase of the acquisition and indoctrination process. In fact, consultation with the cosmetic surgeon who was already contracted to perform my prospective trophy wife's optimization had given me specific guidelines to look for in shopping for the right candidate. It was best to start with a young girl, 18-20, who was a 32 or 34 B cup bra size. This would be the perfect platform for creating a large, firm, high-breasted girl who would be a tailor-made 32-34DD cup after upgrade. After her work was completed, she would have large, firm, high breasts with dark, upturned nipples atop big areolae that puffed out from her tits in a constant state of erection and apparent arousal. Her hips should be full, her buttocks round, firm and elevated, her waist trim and narrow, tapering down from her curvy, reproductive hips. Her legs should be moderately long with adequately full, not too-skinny calves and healthy, firm thighs since stockings are a particular fetish of mine, among many others. The perfect selection would be free of tattoos and, in the best of worlds, have nipples that were already large and dark in color, symmetrical and outsized to her breast size so they would scale up nicely to her new, much larger breasts. Puffy nipples are the most desirable, but if all other pre-existing physical factors are excellent, my cosmetic surgeon told me about a procedure whereby nipples and areolae could be enlarged, darkened and made to protrude more to my liking. I personally inspected a young girl he had performed the puffy-nipple enhancement procedure on, and the results were remarkable. Once my selection criteria, recruiting and indoctrination processes were finalized, I went out looking. After several enjoyable weeks of shopping at local gentleman's clubs there was an epiphany. A young girl, 5'3" tall, long, brown hair, enormous brown eyes, swaying hips, round buttocks and the most beautiful face and button nose I had ever seen, sat in my lap and asked if I wanted a dance. It was impossible to refuse. I suspected immediately that I had found my quarry. She danced for me as I reclined in a lounge chair in a private room, swaying in the shadowy light to soft music, then straddling my lap, stripping off her sheer, lacy bra, grabbing my hands and placing them directly on her breasts. Then she began to gyrate on my swelling erection, clad only in a little, shiny black thong panty. She leaned forward, pressing her tits to me, and whispered in my ear, “Back here you can do almost anything you want. $100 a song Sir.” I felt her natural tits, and they were quite nice, likely a large “B” or “C” cup. An excellent starting point. Her hips were full and girlish, her buttocks spectacular and round, the skin smooth and even in tone from what I could see in this light. Her lips were large and I felt them on my neck when I leaned forward. Somewhat unusual for an exotic dancer to kiss a client on the neck. Her arms and legs were beautiful, her overall figure full and round. And that hair, my God, that beautiful mane of cascading, natural brown hair. Luxurious. The gentle grinding of her thin thong panty crotch on my erect cock inside my pants had me soaked in precum. After three songs, I grabbed her firmly beneath the arms and moved her slightly away from me. She had a slightly surprised expression, then smiled, “Enough?” she asked. “I have a proposition for you, young lady. Would you be willing to meet outside this club for dinner, for, perhaps, two or three hours? It would only be dinner and conversation, I assure you, in a public place. Nothing to risk. Everything to gain.” She made an overly quizzical expression. “Oh. A proposition? Ah. You know we aren't supposed to be doing that.” “Five thousand dollars for dinner young lady. And I buy your outfit for the night. No funny business. No sex. Nothing weird. You and I, dinner in a nice restaurant and a few hours of conversation. That's all. No risk. All reward. What do you say?” “Um. Sounds nice. Possibly. Maybe…” She cooed. She circled her thong-covered hips one more time on my lap, pressing down on my hard cock inside my pants extra hard. “You buy one more dance, and I'll think about it. But I need to know your real name. I'm going to check you out online before I decide. In the meantime, are your pants still getting tighter… and wetter? I'm soaked. My panties are almost soaked through. I'm going to have to go back and change after I'm done with you.” In Part 2, I make a unique proposal to the young lady “I am looking for a wife who will perform any and all sex acts with proficiency and enthusiasm at my command. This includes sharing and group sex, bondage, exhibitionism, oral, vaginal and anal sex along with other activities such as performing and appearing in pornographic videos and photographs for public distribution. In return for this arrangement, my wife will live in opulence and receive a generous stipend, along with other material benefits. After a systematic and exhaustive search for the best candidate to be my obedient, entirely promiscuous wife, you are my choice young lady.” This is what I would tell her tonight at dinner. In addition to a sumptuous dinner in a beautiful restaurant, this would be the offer on the table. It took some time, but the young girl I had found and selected agreed to my dinner invitation. Knowing that we act how we dress, I had provided her wardrobe for the night: a simple but elegant, snug-fitting black dress with a low neckline, a Frederick's of Hollywood Exxtreme Cleavage add-2 cup size push-up bra in black satin, a very small, sheer, black G-string panty, nude stay-up thigh-highs and delicate black, strappy, open-toe heels. There was also an elegant pearl necklace and earrings in the ensemble I provided to her. It was a simple outfit, but one that highly sexualized her in an elegant way. To complete her outfit, I included a crystal vial of Yves Saint Laurent Black Opium perfume, because no ensemble is complete without a treat for all of the senses- sight, touch, and smell. She received her wardrobe by courier two days before our dinner date. Dinner would be at a friend of mine's restaurant, a five-star place on the river downtown. I reserved the best table and paid the restaurant in advance to remove the two tables closest to us so we could speak candidly without being overheard. My new little whore was a vision when she stepped out of her Uber. She had cleaned up incredibly well, and the young lady put obvious effort into her appearance for our dinner meeting tonight. That was a promising sign. Her hair was in loose curls, cascading down her back in a bouncy mane of luxurious brunette. Her make-up was without flaw, understated and elegant. Her lipstick suggested a hint of drama, but was not too apparent. The pearls draped perfectly from her neck to her décolletage, and the little earrings added a well-coordinated finish to her beautiful presentation. I judged her sizes well. Her firm breasts heaved at the top of the snug, plunging little black dress. The black, add 2-cup-size 34C push-up bra I sent her looked opulent under this dress. Her delicious young cleavage was swollen, soft, round and smooth, bulging up and out of her neckline. I'm sure that tiny, snug little black sheer thong panty was just barely there underneath her dress and above her nude thigh-highs. As a dancer, she was no-doubt waxed smooth down there. This, of course, would remain my ongoing requirement, one of many to come. She looked absolutely magnificent. Better than I had hoped. She was beginning to seem even more like a fine candidate for a wife. I held the door, she stepped through. I couldn't help but notice her pretty little buttocks under the snug, little black dress. It was petite, high, protruding and firm. There was a noticeable sway to her alluring walk. Not a hint of panty line because of the little G-string I sent her. The satiny black fabric of the dress seemed to glide just slightly over her smooth, mostly nude skin underneath. She handled the high heels well for a young girl, no doubt a skill acquired in her profession. Good. Very promising. The hostess directed us to my table. My little candidate had the poise to stand politely while I pulled her chair out for her to be seated. This was an excellent sign. It meant she was somehow refined. How a little 18-year old topless dancer learned this poise, I had no idea, but it boded well. We sat near the huge window overlooking the river. Best seat in the restaurant. Most private too. “I hope you enjoy our dinner my dear, and our conversation. You are truly a vision tonight. You look magnificent. Everything fit well, I trust?” “It did. Not sure how you figured out my sizes so well, but even the shoes, and the other things… They all fit perfectly. Thank you. Ah, do I get to…” “Keep them?” I returned. “Yes. Am I supposed to keep all this?” “These items are yours young lady, for accepting my humble invitation. I appreciate it very much. It's a delight to be here with you. Truly. You look so beautiful. No one could make this ensemble look as alluring, and my tastes are very discriminating. Actually, you are much more beautiful here, tonight, than at your workplace. That says a lot.” She sat quietly for a moment, glanced down, then seemed to summon some resolve and looked up at me. “Thank you.” There was a noticeable lean forward in her posture suddenly. The waiter appeared at just that instant, introduced himself, took drink orders and left a list of appetizers to start the evening. His arrival quelled whatever it was she had leaned forward to ask. He stepped away. She began. “What is this about? I mean, why did you ask me out?” She was right to the point. Admirable. Suggests that perhaps others had dealt with her less than honestly. “I want to make a proposition to you. It is a significant one, and I wager it will take some time on your part to fully consider it, as well such a proposition should. Along with my proposition comes a plan. And a proposal. Literally.” She remained seated upright, but now looking at me with very wide, very brown, eyes. “I'm interested in recruiting a wife.” Silence hung in the air. Her posture frozen. Continuing to fix her wide eyes on me. I calmly reached for my water glass and sipped some Perrier. Let the comment hang in the now-heavy air. She reached for her glass, likely in awkward mimicry but also, I wager, because her mouth was suddenly dry. “I'm sorry My Dear. Let me explain further. I'm a busy, and systematic man. People say that I am very focused. I say that is normal, and all else is abnormal. When I set about a project, I make a deliberate plan. And I make lofty goals. Excellence in everything I do. Simplicity in my plans. And always, strict honesty and openness. Some people find this awkward.” I fixed my look on her, not glaring, but looking into her wide, brown eyes with sincerity. “Young lady, you are perfection. You are beautiful. Beautiful beyond description, and this is a magnificent gift. You are poised. I don't know how you've acquired this quality, but it is rare today. Especially for a young lady. In only the last fifteen minutes since our arrival tonight I've observed that in you. The way you stepped out of the car when you arrived. You let me open the door to the restaurant for you. Waited for me to do it. You stood politely and in a dignified manner while I pulled your chair out for you. I'm not sure where you learned these things, but they are valuable to me. Precious even. As valuable as your appearance, which, as I've said, is absolutely opulent.” She appeared to ease somewhat. Soften. But a learned cynicism and caution remained. I could see that. “So, I am looking for a wife. A beautiful, poised, submissive sexual servant wife. A devoted, capable and willing young lady to join me in life's finer things. Travel. Entertainment. And especially, sexual activities, a priority of mine. I'm interested in nearly every sexual activity. And I'd like you to join me in them if you find the terms of my proposal, and of course, myself, acceptable and to your agreement.” Her silence remained. She seemed frozen, taking all this in. I had expected that, so I decided to divert for a few moments and return the conversation to that of a simple dinner date. “But, enough of this business and life talk. Let's table my offer for now and simply enjoy the evening and try to get to know each other a little. That is, of course, the first step My Dear, and I am very thorough.” We placed an order for appetizers and drinks. Neither of us drank alcohol, another good sign. She appeared to relax some as the first course arrived and the conversation lightened. She began dancing at 18. Was going to turn 19 in six weeks. I noted her impending birthday. She revealed little, but ask many questions. Some were remarkably matrimonial, which was a good sign. She asked me about how I made a living. When the expanse of my ventures became apparent, she did well to not appear overly impressed, as though it was common to her. “Have you ever been married?” She asked. I told her I had been too busy building my businesses. I told her I never felt I was in a position to make an offer like I was proposing now, and that I knew it would be extraordinary to find a girl to agree to my terms without significant incentives. The conversation lapsed back to my offer. “Listen young lady, I know my offer is incredibly forward, very presumptuous- at least now it is, and you have almost no reason to take it seriously. I realize this, and I respect any cynicism. It is well founded in today's world.” She fumbled with a piece of shrimp on her plate, licked her beautifully polished finger, swigged some Perrier, and kept her huge, brown eyes on me as I spoke. “But, you must acknowledge the practicality of my offer. Consider the alternatives, in your future, your life. And, I intend to prove to you that my offer is authentic and trustworthy before you should even offer a response.” Silence from her. She dabbed the corner of her mouth with the napkin from her lap. For an eighteen-year-old girl, she was accomplished at keeping her cool, holding her cards close. “This is a lot to consider young lady. Allow me to make an interim suggestion. Think about my offer for a few days. If you would like to explore it further, completely without commitment or obligation, then join me on a holiday. Perhaps we can visit Thailand, a favorite of mine. Or, Sri Lanka. I know of a beautiful resort there with over-water bungalows. It's up to you. Perhaps you'd enjoy a week in Nice, France. Another favorite of mine. At the Hotel Negresco along the Promenade des Anglais. I know beautiful cafés there. If you love coffee, you'll love the breakfasts. And the bakeries.” The waiter returned with dinner menus. “Consider my offer during this upcoming week young lady, and let's enjoy our dinner. We have plenty of time to discuss the specifics. For tonight, let's just enjoy each other's company, my friend's wonderful dining and a beautiful evening, made all the more beautiful by you.” by Sustainer for Literotica .

Libra Full Moon April 2025 Guided Meditation for Balance, Release & Angel Wing Activation | Divinely Created and Guided by Crystal of The Psychic Soul.Welcome! Under the light of the April 2025 Full Moon in Libra, you're invited into a sacred moment of heart-centered restoration. This guided meditation activates divine balance, sovereign truth, and angelic alignment.➜

Plus Amazon and some other tech companies' shares rebound after a chaotic day on Wall Street. And Chinese tech stocks take fright at Trump's trade war. Victoria Craig hosts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Emerging from the timeless and infinite reality of total darkness into the world of form and light ~  Nikkiey shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q

In this episode, Klaudia shares her reflections on attachment styles with the key being that ultimately while attachment styles shape our relational behaviours, they do not define us; rather, we possess the capacity for growth and transformation within the realm of our relationships.Klaudia also delves into practical tips on discussing attachment styles with your partner. She encourages open communication with partners, advocating for softened language and the use of "I" statements to facilitate constructive discussions.

Season 4 Episode 9 “Harden Heart or Soften Heart” On this weeks episode we discuss how a harden heart changes you from the inside out and how a soften heart protects who you are and fights off the poison of Pride to allow Humility to lead you. Grab your coffee, tea, listen up while you're driving, at home, or in the shower… where ever you listen to us, first off thank you and may God bless you for the support and growth we are having. On this episode we continue to dive deep and not just superficial, we want change to happen and positive change, impactful change. Going thru hard times? Really wish you could make others pay for all the pain and suffering the cause? Holding on to a grudge for years?? This conversation shows us the importance of letting go, forgiving and even blessing those who have persecuted you. Yesss…. I said bless those who have wrong you. Wish them well and blessings! Im challanging you to go against your believe system and start operating in God believe system. In the end, the only one who can protect your heart from getting harden is YOU! Bitterness, resentment, spiteful, and revenge are poison. Would you want your kids to drink that? A loved one to have all these ugly feelings killing them slowly?? NO right… so love yourself enough to stop it for yourself as well. Share your thoughts and comment your opinions on todays episodes, and if it blessed you… share why. See you guys next week for the season ending episode… PEACE and LOVE!! My family and friends, please feel free to comment, share, like, subscribe and turn on notifications! Why? Because I promise you this will bless you and others. My email is Themaceffect19@gmail.com for all questions and inquiries. I pray this season, God gives us the wisdom to hear, listen, develop and grow as individuals, so that the other relationships can hear, listen, develop and grow as well. I believe this season will be of impact! Of change and healing. The MAC Effect mission statement is: “To help hurt people, to hope. In heart, mind, body and spirit” in Jesus Christ name. I want to thank all my guest in advance for the love and time donated to this podcast, as any donation is a direct blessing and healing to my inner child. Praise the Lord for His healing and Glory! #Themaceffect #maceffect #mac #mikecampos6 #god #love #hope #faith #joy #question #hurtpeople #hurt #healing #healpeople #healingmind #healingbody #healingheart #healingspirit #morals #chorebelieves #growingpain #thewilltofight #keepgoing #youhavepurpose #awakening #understanding #building #fundamentals #ihaveaquestion #iwanttolearn #growing #growingpains #letsgetitright #nottoday #nottodaysatan #jesuschrist #inJesusname #lovealwayswins #peace #letsgetit #testing #learning #process #developing #maturing #fatherhood #motherhood #husband #wife #partnership #equals #tildeath #god #processing #process #guest #podcast #shorts #growth

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Soften your heart, ease emotional tension and connect with the loving being with you in this guided meditation. This practice is the companion meditation to the "How To Soften Your Heart" Freeform episode. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling exhausted, overwhelmed, or just stuck in survival mode? You're not alone. In this episode of Mindful in Minutes, Kelly shares how to soften your heart even when life feels heavy. Through wisdom from ancient teachers, mindful practices, and heart-opening meditations, you can reconnect with kindness, compassion, and love. Thank you to our sponsor Alo Moves- alomoves.com use code mindfulminutes More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

When in the storm, it can be hard to see the way out. When in the toughest season, it can be easy to want to give up, close yourself off to people and match energy. How you handle this season will determine the abundance of your next.“Out of the abundance of the heart, the mouth speaks.” Luke 6:45Instagram: @iamninahayesMessage me BECOMING ELITE to access the 12 step program for transitioning into your thrive season.

In this episode, we explore the transformative power of slowing down and holding our pain with love instead of rushing to fix it. Drawing from personal experiences and insights from Cory Mascara's loving-kindness practice, I share how allowing our pain to be acknowledged and held can bring freedom and healing. Whether you're carrying shame, anxiety, or overwhelm, this episode offers practical steps to connect with yourself more deeply and respond to life with compassion. What You'll Learn in This Episode: Why starting the year without the pressure to fix can be life-changing. How the practice of loving-kindness creates space for healing. A personal story of navigating pain as a parent and what shifted when I stopped trying to fix. Practical steps to acknowledge, hold, and release emotional tension. The role of compassion and inviting spiritual support in healing. Why resisting or controlling pain often backfires and how allowing leads to growth. Practical Takeaways: Recognize and name your pain: Pause and notice where you feel tension in your body or emotions in your heart. Get curious: Visualize the part of you that's hurting and let it speak without judgment. Practice loving-kindness phrases: Try “May you be safe, may you feel loved, may you be free” to bring compassion to the hurting part of you. Relax into the experience: Soften the areas of tension as you sit with your emotions. Invite support: Imagine being held by a trusted figure or your Savior to create a space of love and safety. Connect with Me: Follow me on Instagram:@chantelallencoaching  for more insights and practical tools. Email: chantel@chantelallencoaching.com  Website: www.chantelallencoaching.com  If you're wanting to grab a 1:1 spot to learn how to connect more to yourself-  sign up with this link here.  Share this episode with a friend who needs to hear it! Show Notes: Here  

Welcome back to Build Your Bible Habit! This week, Proverbs 15 opens the chapter with a lesson on the "soft answer." We need this lesson. When people speak to us harshly, it's human nature to want to respond the same way. Our carnal nature is not interested in godliness. It is human to have a classic case of "how dare they speak to me like that."  When we tell someone off and imagine that it will settle things, instead this wrong move heats up the conversation until both sides are angry. God wants to help us fix this tendency. The solution? Learn the art of the soft answer. Godliness is rewarding to the soul, building humility and temperance. Here's a great verse for the week: "A soft answer turneth away wrath: but grievous words stir up anger." (Proverbs 15:1) Those sharp words you were tempted to use? Soften them. Helpful tools here in the Shop at Keep the Heart: Apply: Living What We Learn--Daily Devotional by Francie Taylor Elegant Olive Petal Snap Flap Bible--Great for travel! Encouragement for Young Women: A 30-Day Devotional for Teens by Charity Berkey & Team What Do I Have to Lose: Losing My Way and Finding God's by Janice Wolfe Ponder the Path: A 31-Day Devotional by Francie Taylor Follow Keep the Heart on Instagram Like Keep the Heart on Facebook  

Get your copy of Wake Up to Love, today!LOVE is appearing as a family vacation right now, and I will return with new episodes on January 6th! I Love you! Listen to the ROSARY, Here and pray the Love every day! It's already there.Just have to trust It.You have to relax into It.You have to catch yourself when you're sitting down,to pray or meditate for something and SOFTEN.Because 99% of the time ,you're sitting down to meditate,or pray for something worldly,for illusion.Catch yourself and feel that effort,that discomfort,that dis-ease,that anxiety-- even if it's low grade,and S O F T E N. Which means something in your body is tight.That's what's driving that prayer of supplication.Relax that stomach,relax those shoulders,relax that jaw,Relax that prayer.It leaves.Real prayer comes.Thank you God, for God.You go to God for God ,and God will take care of you.Merry Christmas and Happy Now here... Nowhere I Am, Everywhere, too, apparently!I Love youI Am younikp.s. You are the Sun/Son. Everywhere, nowhere.--Our new book, 'Wake Up to Love' is HERE! Get your copy. Share a copy. Be the Love you wake up to!_______________Support GoOD Mornings on Patreon -https://www.patreon.com/c/goodmornings________________QUOTE"When you are out walking and you become tired you stop, you sit down, you relax. So when you get tired of trying to find solutions to your problems, when you find no solution, sit down. By sit down I mean, don't try to solve the problem at all - the problem is in the past, it is not now. Don't think about past problems, just leave them alone and sit down.This is the moment of relaxation. You only have to allow this, listen to it, do not do anything. Just listen: Don't go to the past. The past is a problem, the past is mind. When you go to the past all will be problems so don't go to the past. The mind is the past and the past is a graveyard.Don't go to the graveyard. All problems are dead, so return to this moment without trying to solve the problem. Trying has put you in trouble, so don't touch this trying any more.You cannot buy this in the market, you cannot acquire it, you cannot purchase it. It is not something to be had. It is something that is already here. Do not try to get things, to achieve things, to attain things which are not already here, because whatever is absent - once you get it - will also be lost. Instead of reaching out after anything which is absent discover that which is already here, which you do not need to try and attain. This will be something fresh, something which is here, which is now.Instead of trying to get it offer yourself up so it can get you. Be so beautiful that this will be attracted by your beauty. It will come and get you instead of you getting it.Who are you to get it, anyway? Allow yourself to be taken by it - that's the only way. You must be immaculate, which means to be without desire. Your own nature is immaculate so sooner or later you will know this. When there is no desire there is Beauty, there is Love. You cannot disturb this beauty even by giving rise to a thought to get it. This thought will only be an impurity. Make sure that no desire arises and you will be so immaculately beautiful - so perfectly pure and spotless - that everything will be instantaneously unfolded before you. Then this beauty will hug Beauty itself."~ Papai"Healing isn't about acquiring something outside yourself. Healing is about returning to your natural state." - @wordsarevibrations via IG Aditya Hridayam Punyam Sarva Shatru Vinashanam - All evil vanishes from life for he who keeps the sun in his heart. Ram Dass Meditation- https://soundcloud.com/ramdass/aditya-hridayam-meditation