Podcasts about refine

As the year winds down, it's easy to focus on what didn't get done — the goals you missed, the plans that fell apart, the version of the year you thought you were supposed to have. In this solo episode, I'm offering a different way to reflect. Most years don't fail us.They educate us. We're talking about why falling short doesn't mean you did anything wrong, how creatives often outgrow the version of themselves who set their goals in January, and how to re-plan the year ahead from who you are now — not who you hoped you'd become. I'm also sharing how I use a word of the year as a guiding lens, why I look at it before I evaluate my goals, and what my past words — Expand, Rest, Refine — taught me about growth, capacity, and alignment. This year, my word is Trust, and I unpack what that really means in practice. If you're feeling behind, burned out, or unsure how to make sense of a year that didn't go exactly as planned, this episode is meant to ground you — not push you into another round of pressure-filled goal setting. Your goals didn't expire.They evolved. Links & Resources • Follow along on Instagram:https://www.instagram.com/hayleypricewhite • Read my Substack (weekly reflections + strategy):https://hayleypricewhite.substack.com • Apply to the Art Coaching Club interest list:https://www.theartcoachingclub.com/about-5 • Learn more about The Art Coaching Club:https://www.theartcoachingclub.com • Explore my artwork & collections:https://www.hayleypricewhite.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Noisy Doors, Leaky Roofs, and the Mark of the Beast Last week's newsletter was written to be very simple. This week...not simple. We're tying together our lessons on the Salt Covenant, The Scarlet Harlot, and the basic menorah pattern of Workbook One. So no, it's not simple, but it's not too difficult, either! Try printing it off and studying it over two Shabbats, referencing the suggested videos or workbooks as you go.   ***   So what do noisy doors, leaky roofs, and the mark of the beast have in common?    Excellent question! I'm glad you asked.   In order to see the connection, we have to know a little something about each of them. If you want a refresher on the Beast, consider signing up for the Creation Gospel Workbook Four class coming up with Kisha Gallagher (scroll down for info) or watching the Scarlet Harlot series on YouTube. You can also refresh your memory on the meaning of the mezuzah with our "More Than" YouTube videos. We'll cover a few basics here to tie it together.   “Behold, I stand at the door and knock; if anyone hears My voice and opens the door, I will come in to him and will dine with him, and he with Me…”   Yeshua standing at the door knocking is a huge hint, especially on the heels of John's sobering prophecies of the mark of the beast in Revelation. If we can't see the link to the world commercial system as “Babylon” in Revelation, we're not trying very hard. Revelation begins with memos to the seven assemblies emphasizing their need to “overcome” the tribulations John is about to describe,   • “Behold, I stand at the door and knock; if anyone hears My voice and opens the door, I will come in to him and will dine with him, and he with Me. He who overcomes, I will grant to him to sit down with Me on My throne, as I also overcame and sat down with My Father on His throne. He who has an ear, let him hear what the Spirit says to the churches.” (Re 3:14-21)   We can conclude that how to overcome is described in Revelation, but we can also conclude that an ignorance of the Torah will make our understanding only partial. Revelation is written as an incredibly intricate re-telling of the Torah portions. Without an understanding of those Torah portions, it will be difficult to be identified as one of those who overcome when they “keep the testimony of Yeshua and the commandments of God.”   If Yeshua knocks on the door of one of these potential overcomers, he knocks on a door that is marked by a mezuzah, which contains summaries of the commandments. To pull in the themes of our Salt Covenant study over the last several weeks, a mezuzah is a sign that those inside the house know to be salty within, tenderly and joyfully salting their commandment-keeping. Because they are pliable to the work of the Ruach HaKodesh within the house, they are ready to meet the challenges of the Beast outside the house.   The mezuzah is their reminder that they've committed their coming and going, especially their work and business dealings, to preserving their covenant with the Father with salt, for savory salt is our faith, the tenderness we have toward His Word. It is our desire to draw close to Him through our sacrifices, not begrudgingly or to be admired by others, but to give glory to the Father. Yeshua reminds us that he also wants to draw near to our salty selves, so he stands at the door and knocks.   Just imagine that the mezuzah on your door was Yeshua standing there each day inquiring if he may accompany you in your coming and going.   Because he is. The custom is to touch one's fingers to the mezuzah and kiss the fingers. It demonstrates affection and tenderness toward the Shma and other scriptures in the mezuzah, which remind us in our coming and going Who the only Source of wealth is. The name Shaddai is inscribed on mezuzot, which is the name describing His attribute of nourishment and supply.   By touching the mezuzah, we also are reminded like the Israelites in Deuteronomy Eight: “Otherwise, you may say in your heart, ‘My power and the strength of my hand made me this wealth.' But you shall remember the LORD your God, for it is He who is giving you power to make wealth, that He may confirm His covenant which He swore to your fathers...”   The mezuzah on the door marks the boundary between what happens when we go into the world and how we are inside our homes. If we are at war inside our homes, then how will we war against the principalities and powers outside our homes? The shin on the tefillin reminds the person Who opens the Heavenly windows to drip down zuzim, or coins, transactions, in our lives. Zuz is found in the word mezuzah, but the letter shin is found on both the mezuzah and the prayer tefillin.   Because they are worn in prayer, it helps one to adjust those trade prayers according to Yeshua's model…daily bread…forgiveness…holiness…His will and glory on earth…protection from temptation to sin. Ever notice how many famous actors, musicians, and sports stars end up unhappy, addicted, disconnected from the real world, and just plain weird? We are not spiritually wired to receive the glory of Heaven, only to reflect the glory of Heaven outward with salt. Of course they get weird and depressed!   Our labor and business dealings outside the home must be salted and lit from within first. We must extend ourselves from within, or it will eventually be evident to the world that we did not exert ourselves according to our wealth of salvation and light.nIt is thought that the marks of tzaraat (leprosy) that appeared in a home were a result of greed and stinginess. When the priests removed everything inside to the outside to quarantine and scrape the stones, everyone would see the wealth concealed inside, especially if they'd pretended not to have enough to help the needy brother. The “best third” is where the mezuzah is placed on a door, the upper third, like an upper room. The mezuzah marks the right hand frame of the door about 2/3 of the way up: “Mezuzah guards the Covenant, and so observing the mitzvah of mezuzah leads a person to truth and faith, the faith which is absolutely necessary when conducting business.”    “And I will bring the third part through the fire, Refine them as silver is refined, And test them as gold is tested. They will call on My name, And I will answer them; I will say, ‘They are My people,' And they will say, ‘The LORD is my God.'” (Zec 13:9)   Yeshua invokes this prophecy in Zechariah when he warns the Laodiceans in Revelation Three that he is standing at the door knocking: “Because you say, “I am rich, and have become wealthy, and have need of nothing,” and you do not know that you are wretched and miserable and poor and blind and naked, I advise you to buy from Me gold refined by fire so that you may become rich…”   This is where we see another connection to the mezuzah. Zechariah prophesies of the “third part.” This is thought to be the remnant that will come through the tribulation refined by fire instead of destroyed by it. They have not succumbed to the Beast's commercial activity, buying and selling excessively or on Shabbat (see CG Workbook Four or Workbook Two). Traditionally, the mezuzah is affixed at a pointing on the right side of the door 2/3 of the way up the door. To relate the thirds, the mezuzah is like the principle of the “upper room” we've studied over the last several weeks.    Ancient Israelite houses typically had two levels, a ground level where beasts were stabled and practical household work such as cooking and weaving took place, but the family quarters were on the second floor. An extra upper room had to be built either on the second floor or atop the family quarters, making it an upper third. More simply, an upper room was where the family made space for visitors, a space that wasn't there, yet they created the space through hospitality.   Those upper rooms in Scripture were places associated with hospitality toward the righteous visitor as well as resurrection from the dead, like the stories of Elijah, Elisha, Dorcas, and Eutychus. A mezuzah reminds us not to neglect making those spaces of hospitality for the righteous visitor, who represents hospitality toward Yeshua and the Living Word. Yeshua's noisy knocking on the door is a daily reminder that when we make an “upper room” of hospitality, then we are actually tapping into the Garden of Eden. The resurrections in the upper rooms of Scripture show us this.    On the mezuzah is either the Name Shaddai, or it is in the shorthand of the first Hebrew letter shin. Not so coincidentally, the tefillin that are placed on an Israelite male's forehead and arm are also marked with a shin (see above). The mezuzah and tefillin remind each day:   • Hear, O Israel! The LORD our God, the LORD is one! And you shall love the LORD your God with all your heart and with all your soul and with all your might. And these words, which I am commanding you today, shall be on your heart; and you shall teach them diligently to your sons and shall talk of them when you sit in your house and when you walk by the way and when you lie down and when you rise up. And you shall bind them as a sign on your hand and they shall be as frontals on your forehead. And you shall write them on the doorposts of your house and on your gates. (Dt 6:4-9)    Deuteronomy 8:11-19 reminds Israel not to be deceived when they become comfortable and prosperous in the Land, for their wealth will deceive them into thinking they earned it with their own hand. Remember the gumballs?   The tefillin on the hand and arm are a reminder that it is YHVH alone who gives the power to acquire wealth. Likewise, the mezuzah is marked with a shin for Shaddai, the One who provides sustenance, nourishment to Israel. Strangely, the shin is made of three Hebrew letters vav joined at the bottom. The gematria value of vav is six. 666.    Whaaaaat? Yes, it's the mark of the beast. But that's not the whole story. The mezuzah and tefillin are NOT the mark of the beast. The mark of the beast is when you get very close to being a salt covenant household or person, yet you have something lacking. Salt. Your daily work is not to acquire the wealth of the Kingdom to the glory of the Father, which can only be done through the power of the Ruach HaKodesh moving through the Word in you. The mark of the beast is when our daily work is to acquire the object of desire for our own sake. We can hear the disingenuous, unsalty believer when he says, “If God will just let me win the lottery, I'll build orphanages and feed the poor all over the world.”   And he probably will. But he will do it only in order to feed his own desires first. He's not really seeking first the Kingdom of God and His righteousness. He's pursuing his own kingdom, offering God a deal that the Kingdom of Heaven will benefit from the scraps. Such a person will not give commensurately with his newfound wealth, for he is stingy at heart. Unsavory salt. Tepid. Lukewarm. Blechhhh!   The secret of the 666 is that it is only the letter of the Torah without the Ruach. The shin is like a menorah when the backlight of the Ruach shines through it (again, see Workbooks 2 & 4). Remember last week's lesson on the gumball machine? It was what you couldn't see that had to occur before what you could see. The Ruach precedes the letter of the Torah. Together, with the spiritual backlight through the literal three vavs, it yields seven, the seven- branched menorah. One tefillin has three vavs, but its mate has four! 3 + 4 = 7. Compare to the above: To be unsalty is 666. To be salty is to shine the seven spirits of Adonai described in Isaiah and Revelation:     •  wisdom   •  understanding   •  counsel   •  Spirit of Adonai   •  power   •  knowledge   •  reverence    Yeshua, the Living Word, is the doorkeeper of the overcoming household. We never want to reduce him to someone there to reward us with wealth. The word mezuzah comes from a Hebrew word meaning movement, going back and forth. The historical zuz was a coin, about a day's sustenance for one adult:   • Weight: About 4.26 grams (0.137 troy ounces) of silver. • Value: Historically equivalent to a day's wage or a portion of food/clothing, (e.g., 200 zuz was a year's support).  • Modern value would be about $20.   "Give us today our daily bread." Not the lottery.   Not so coincidentally, a mezuzah means more than movement. It is rooted as well in the movement of a beast: What starts out as a beautiful creation of spirit (upper room), soul and body (lower rooms), can degenerate into the mark of the beast. Instead of letting the Ruach drip into our lower rooms of work and family, the upper room is sealed off because of our stinginess and greed. Esau and Jacob had very different motives in asking for blessings. We can become unsavory, relentless hunters like Esau, the Red One, nicknamed Edom because he was red and hairy all over like a beast, a man of the field who loved hunting. We don't want to become marked by the Red One, never satisfied, even on Shabbat.   “…and he provides that no one will be able to buy or to sell except the one who has the mark, either the name of the beast or the number of his name.” (Re 13:17)   Nehemiah's struggles with those returning to rebuild Jerusalem and the Temple, especially in their continued buying and selling on Shabbat, are the reference point. He eventually had to order the gates of Jerusalem shut and locked to prevent the vendors from coming in with their goods. How glorious will it be when the gates no longer need to be shut, for no one will even entertain the idea of disobeying the King of King's command to rest and be with Him in Jerusalem on Shabbat.   Knock, knock.   In short, the mark of the beast is on one who buys and sells on Shabbat. Because there is no trust in Adonai to provide the many things we crave, we continue to work on His holy day. Someone who believes in God may have salt, but it is not savory. One who believes in God enough to do what He says is savory salt. Salt allows us to draw near the upper room of the Garden. I'm sure Yeshua is having wonderful conversations with the righteous souls of those who just didn't understand Shabbat, but they were faithful in what they knew. They are learning while they wait, not rebelling.   Ezekiel describes what went wrong in the “upper room” of the Garden of Eden, a hospitable place for those who want to draw near to the voice of Elohim, but a place from which rebels are purged. The “trader” was cast out of the heavenly fiery stones and tossed into the lower realms of strange, profane fire, that is, fire used by those estranged from the upper room fires of the Ruach above:   You were in Eden, the garden of God; Every precious stone was your covering: The sardius, topaz, and diamond, beryl, onyx, and jasper, Sapphire, turquoise, and emerald with gold. The workmanship of your timbrels and pipes Was prepared for you on the day you were created. You were the anointed cherub who covers; I established you; You were on the holy mountain of God; You walked back and forth in the midst of fiery stones. You were perfect in your ways from the day you were created, Till iniquity was found in you. By the abundance of your trading You became filled with violence within, and you sinned; Therefore I cast you as a profane thing out of the mountain of God; And I destroyed you, O covering cherub, from the midst of the fiery stones. (Eze 28:13-16; 18)   Ezekiel 28 drops a hint to where we should be vigilant: “By the abundance of your trading [H7404 rekula] you became filled with violence within, and you sinned...”   ????? rawkal' [H7402] to travel for trading   Our trade is part of work for our living, yet, the abundance is the danger zone. If our inner fire craves more wealth than we are willing to give back to Heaven commensurately, our going back and forth, zuzing about, to trade our time and effort for goods, power, and esteem becomes idolatry. In Hebrew, moving back and forth is zuz [zuz is also a coin], the root of mezuzah. The mezuzah marks the door where we travel back and forth each day to obtain our portion of wealth.   When our pursuit of wages and wealth pushes the testimony of Yeshua and the commandments of God beneath our feet instead of allowing them to drip daily from the upper room of the resurrection Ruach that raised Messiah from the dead, we sin. Our house's upper room should be designed to drip to lower floors of daily living, or we become unsavory salt.   We trade our precious lives, our time, our effort, to accumulate an abundance of things, not necessarily money, but what money will purchase: entertainment, security, comfort, esteem, power, knowledge, appeasement, etc. These things deceive us into believing they will bring joy and peace, but we know it's a lie because they never do. They are simply offered to the strange, consuming fire of the soul, but are not refinement of the spirit, which is everlasting peace and joy. It brings savory salt, light, and contentment from within.    The ancient investment advice is:   • Invest 1/3 of your income in tangible property such as real estate, durable goods, secure long-term investments  • Invest 1/3 in your daily labor, your paycheck, investments that provide a faster return, a little riskier, easily liquidated • Invest 1/3 above the mezuzah in the Kingdom of Heaven by lending to the poor, giving to needy, investing time in spiritual causes along with Torah study, prayer, service, discussing Scripture with others, etc. Even kindness is an investment!   We should not become “stingy” with Heavenly principles in the world of work, which would reflect a home's lower rooms sealed off from the upper room. The upper room should drip the testimony of Yeshua and the noisy commandments of God through the power of the resurrection Ruach. It leaks into the lower rooms of family and work!   The leaky roof is what we need to carry into the world of work and business as well as our relationships. An outwardly successful business producing wealth that can only be spent before the resurrection of the dead is not successful at all.    Preparation in the home under the disciplines of the Ruach HaKodesh will be evident in the place of business, not as a pile of 666 cash, but as peace in drawing near the Father, salt. The physical work is simply a means of building the Kingdom instead of demanding that the Father bless our work to build our own kingdoms of security, esteem, attention, comfort, intellectual stimulation, etc. Whether we have little or many zuzim, all we need to remember is that we must give commensurately with the wealth the Father drips down upon us.    If we can be responsible even with earthly money, which has no righteousness within itself, then we can be responsible with Heavenly riches.   If we can't be trusted to give commensurately with our wealth when there is no Temple service, and much freedom is granted in when and how much we give, then how can the Father trust us with His riches when the Temple on “the mountain of God” descends? The Temple services and the Land of Israel are places of extreme exactness in managing work and wealth.   Manage earthly zuzim faithfully, and we will inherit the Heavenly riches to manage.    One of my favorite movies is about a Quaker family, from the book Friendly Persuasion. One of the funniest lines is, “Friend, thee's got a squeaky door upstairs.”    Friend, thee's got a squeaky door downstairs, too. Yeshua is knocking, reminding, inquiring, requesting if we will open to his voice. It is the same voice of Elohim that walked and talked in the Garden, an upper room.   When we open our doors to him, we release the water of the Word from our upper rooms and let it fill our homes, workplaces, and relationships. If we move about, may we zuz for the glory of the Father.    Please SUBSCRIBE to our newsletter to get new teachings.

If you've ever said, "My metabolism must be broken," this episode is your permission slip to stop blaming yourself. Because here's the truth: Your metabolism isn't broken. It's underfed, overtrained, and over the old diet games. In this Fit Girl Magic podcast episode, I'm breaking down why years of "doing it right" eventually backfire for women over 40 and why pushing harder is usually the exact thing keeping you stuck. We're talking about metabolic seasons and why fat loss isn't a year-round sport. I walk you through the four outcomes of my latest quiz and what your body is actually asking for right now, without another meal plan, reset, or January panic spiral. Inside this episode, you'll learn: Why being too good at dieting is often the real problem How under-eating and over-training quietly stall your metabolism Why fat loss works best when you stop chasing it The difference between restoring, refining, revealing, and rebuilding How muscle changes your shape, confidence, and long-term results Why maintenance isn't failure—and when it's time to move on from it I also explain why: Eating more can be the smartest next move Doing less can actually create more progress And why no one gets bonus points for suffering If you're tired of guessing, starting over every January, or feeling like your body stopped responding… this episode will help you make sense of where you are and what to do next.

We all have an inner voice. In this episode I'm sharing how certain dialog and be seen as motivational, helpful, useful or growth oriented. But it's actually rooted in shame. I'm providing examples, explanations and practical solutions.Watch Here: https://youtu.be/5TwMZ5GQSq0A years worth of journal prompts to support you on your Self Discovery Journey❤️

Once my godbrother, Vatsala, gave his Bhagavad-gītā class, and he gave the example of yogurt. How do you make yogurt? Well, first you get some milk from Bhakti Farms—because there's no better milk on the planet. I've watched Nirkulā make yogurt all the time—you get the right kind of pot, and you have to use a thermometer to find out the exact temperature. Then you put in some culture of yogurt from a previous batch. And how much does it take? A dollop! How much is a dollop? Anybody know? It's not specifically defined, but it's like just a little bit—a dollop. You put a dollop in, then you leave it in that environment, that favorable environment, and what happens? The whole pot turns to yogurt. It takes to the culture, and then it spreads and it becomes part of it. So, in a similar way, my godbrother Vatsala said, "We have the big pot of our life." What's in it? All kinds of stuff. If you really take the time now, before the New Year comes, and you write down everything you're doing, you'll be shocked at all the stuff you're doing simultaneously. You're doing a lot. And then if you think, "Okay, how much am I chanting Hare Kṛṣṇa? A dollop? I've got a little dollop going on here?" You keep doing that, as Prabhupāda is pointing out here, and adjust your intention. Why am I doing what I'm doing? It's like, "I'm offering to Kṛṣṇa," and we should be sincere about that. And as we do, then that chanting and that intention... it will envelop the entire pot, and it will turn to something else. It's a foregone conclusion that that will happen. So, it's not a disadvantage to be engaged in the world. It's only a disadvantage when you forget Kṛṣṇa. When you remember Kṛṣṇa, then 'vidyam ca avidyam ca yas'—you see two things at the same time. You see ignorance and the result of ignorant activities, and you see Kṛṣṇa consciousness, and you see the antidote. And those two become a solid realization when you see them side by side. It's so interesting, isn't it, to be engaged in the world when you're reading Bhagavad-gītā? ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

If you're not getting enough clients, it's probably not your offer - it's your audience's trust level. In this episode, Lori reveals why most business owners are selling to strangers and how to bridge the "trust gap" that keeps your followers from becoming clients. Lori reviews the TRUE framework - Trim, Refine, Uplevel, Expand - and explains how it prepares your business for the client journey. She breaks down the four stages of business growth ("Figure It Out," "Work It Out," "Rock It Out," and "Boss It Out") and shows why most entrepreneurs overbuild for the stage they're not yet in. You'll learn how to align your message, content, and offers to the stage you're actually in - and how mapping your client journey from stranger to advocate makes marketing feel effortless and human again. What You'll Learn Why most business owners are unknowingly selling to strangers - and how to fix it What the Trust Gap is and why it keeps your audience from buying The four stages of business growth: Figure It Out, Work It Out, Rock It Out, and Boss It Out How the TRUE framework (Trim, Refine, Uplevel, Expand) prepares your business for growth The difference between visibility and readiness - and why engagement doesn't equal conversion How to map your client journey so your marketing feels natural, aligned, and human again The key mindset shift that helps midlife business owners sell with confidence and ease If your business feels 'too full' but not fully aligned, let's talk.  Book a Profitable Path Alignment Call and I'll help you identify what to trim, what to refine, and what to elevate so you can expand sustainably - on your terms.  

Send us a textYou've already written it once—why keep starting from scratch?It's time to stop wasting time and start building your AI-powered email template library.You're sending the same 5 types of emails week after week. Stop the madness. In 15 minutes, AI can draft your entire starter library—and your future self will thank you.In Day 8 of 12 Days of AI Quick Wins, Dawn helps you build a reusable template library for those emails you keep rewriting. Think: new client welcomes, project kickoffs, weekly updates, team feedback. Instead of scouring your inbox for a past version or reinventing the wheel every time, you'll use AI to draft your go-to messages—and finally save them somewhere smart.Your Day 8 Action:Open ChatGPT and run the email template prompt from today's episode.Even if you only finalize two or three, that's hours saved over the next few weeks.Start your founder template library now—it only gets more valuable.Key Takeaways:You're losing hours a month rewriting repeat emails. Time to cut that habit.Pick your top 5: The emails you send weekly or monthly that could easily be templatized.Let AI draft them all in one shot using today's starter prompt.Tweak the tone, personalize the details—then save them in ONE place.Templates = Time, Confidence, Consistency. Use them. Refine them. Never start from scratch again.Resources & Links:Get the full 12 Days of AI Quick Wins Toolkit – just $7Register FREE for the Day 13 Live AI Implementation Party – win a 90-minute Strategy IntensiveRelated Episodes:Day 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersDay 2: The 3 AI Prompts Every Female Founder Needs in Her PhoneDay 3: Why ChatGPT Sounds Like a Robot (And the One Sentence That Fixes It)Day 4: AI Email Triage: End Inbox Overwhelm in 5 MinutesDay 5: The 5-Minute Meeting Prep AI Hack That Makes You Look Totally PreparedDay 6: Stop Rewriting Everything AI Writes: The 10-Minute Voice Training for FoundersDay 7: Overwhelmed? Brain Dump to AI and Get an Actual Plan (5 Minutes)Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

✨ Access full replays + daily workbook through Friday, December 12 → Stormlily.com/reset✨ Join my growth-focused coaching circles for equestrian entrepreneurs ready to leave striving behind and build from a place of purpose:Enroll in The Business Barn Collective  → Stormlily.com/collective

Yes, the way people buy is shifting. When it comes to online sales, you may have heard it called a trust recession.But that doesn't mean they're not buying. It means your sales strategy needs to evolve.In this short but powerful episode, we'll talk about two essentials your marketing may be missing — and how bringing them back could re-ignite your results. If you're planning for holiday sales or a New Year relaunch, this one's a must-listen.Show Notes (also known as “Where to read a quick summary of what we talked about here and get links I mentioned.”) are over at Stormlily.com/197

As the world electrifies—from cars and buses to datacentres and defence—demand for battery materials is exploding. Today, China refines more than 90% of the world's graphite into the material used in virtually all EV battery anodes—that level of concentration is a strategic vulnerability Canada, and its allies, can't ignore.But Canada is starting to respond. The federal Major Projects Office has just referred Nouveau Monde Graphite's Phase-2 Matawinie Mine as a “Major Project of National Interest”—a move aimed at helping Quebec and Canada shift from exporting ore to building a full mine-to-refine graphite value chain at home, and with it, an entirely new strand of economic and industrial capacity.In this episode of Disruptors: The Canada Project, host John Stackhouse takes listeners into that story. With former Quebec premier Jean Charest and Eric Desaulniers, founder & CEO of NMG, he lifts the hood on what it means for a critical-minerals project to be treated as a “major project” in Canada—and what this could mean for Canada's role as a trusted critical-minerals supplier to its G7 allies. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Autistic pattern loops trapping you? Dr. Tony Iezzi (35+ years clinical psychologist, Reenactments co-author) shares: From Vietnam vets to ND challenges, his therapy framework—awareness (spot themes like rejection/abandonment), regulate physiology (walks/music to calm revved systems), and interrupt habits (new actions over rage/stewing)—breaks unconscious reenactments from childhood chaos. For autistic/ADHD young adults reacting to environments, parents modeling reflection, or allies fostering tools, this convo's your toolkit—journaling for insight, themes over events ("Treat sensitivities, not specifics"). Timestamps: 0:00 - Intro: Tony's Trauma/Chronic Pain Expertise 0:11 - Patterns in Everyday Life & ND 1:11 - Awareness: Spot Unconscious Habits 2:55 - Childhood Roots & Physiology Revving 5:20 - Interrupting Loops: First Steps 8:00 - Themes (Abandonment/Rejection/Bullying) 11:19 - Reenactment Therapy for Sensitivities 14:23 - Parents Changing First to Help Kids 17:26 - Vietnam Vets: Pre-Existing Mess 20:53 - Society's Harshness on Differences 23:36 - Signs of Breaking Reenactments 26:19 - Journaling: Reflect to Refine 29:55 - Tailor to Physiology (Autism/ADD) 32:40 - Power Dynamic in Parenting 35:49 - Risks & Young Adult Transitions 38:58 - Mutual Respect: Consultant, Not Authority 42:14 - Village Support & Falling/Failing 45:38 - Where to Find Tony (Site/Book) Subscribe on Apple/Spotify for weekly neurodivergent adulting tools—rate/review if patterns clicked! Resources/book in notes. Squad, share w/ a loop-breaker (tag 'em below—let's rewire!). Merch: 'Dynamite' tees for habit days (Linktree in notes). #AutisticTraumaPatterns #NeurodivergentReenactments #AdultingWithAutism #BTSNeurodivergent #PodMatch Stuck in autistic trauma reenactments? Dr. Tony Iezzi unpacks 35+ years treating pain/trauma: Reenactments framework—awareness (unconscious habits from childhood), physiology regulation (walks/music for revved ND systems), theme targeting (abandonment/rejection/bullying over events)—breaks loops for better quality of life. ND applications: Physiology caps (autism/ADD at 100% = no problem-solving), environments amplify sensitivities (dysregulated homes = harder coping). For late-dx young adults reacting automatically, parents interrupting cycles (change adult first), or OTs modeling reflection/journaling, Tony's "themes repeat across situations—target them" flips reactivity to strategy. From Adulting with Autism podcast: OT-aligned for executive/sensory patterns, parenting power shifts, habit-building. Links: Full Episode: Buzzsprout/Apple/Spotify (subscribe!) Tony's Site: tonyiezzi.com (book ordering/socials) Book: Reenactments (Amazon) Merch: Linktree in notes ('Dynamite' tees for pattern resets) Your reviews/shares amplify the squad—tag a rewire! #AutisticBehaviorLoops #NeurodivergentPhysiology #TraumaThemesAutism #PodcastHabits #MentalHealthAwareness #UnmaskedReenactments #ADHDRegulation #ReenactmentTherapy #ResiliencePatterns #EmpathySquad Hosted on Acast. See acast.com/privacy for more information.

Most midlife entrepreneurs think growth means adding more. More offers. More platforms. More moving parts. But real growth starts by trimming what no longer serves you and refining what still does. In this episode, Lori walks through the first two stages of the TRUE Framework, showing why Trim and Refine are the nonnegotiable foundation for a business that actually works. You'll hear how trimming the clutter strengthens the Discover, Connect, and Engage stages of the Client Journey, and how thoughtful refinement improves Invite, Convert, Experience, Refer, and Return. With candid stories, sharp insights, and a few well-timed reality checks, this episode helps you see exactly where your business is weighed down and what to do next. In this episode, you'll learn: • Why simplification is a strategic advantage, not a step backward • How trimming strengthens the early stages of the Client Journey • Why refinement boosts conversions, delivery, and retention • The hidden reason entrepreneurs resist simplifying • How "backwards to go forwards" actually accelerates growth • The 10 percent Trim Challenge and how to put it into practice this week • How Trim and Refine prepare you for TRUE's next stages: Uplevel and Expand If you're ready to identify exactly where your Client Journey is breaking down and what to focus on first, schedule your Profitable Path Alignment Call.

In this episode of the Sustainable Coaching Podcast, Marilyn reflects on the lessons, wins, and wake-up calls that shaped her in 2024 and how those experiences are guiding her into 2026 with deeper purpose and alignment. She opens up about the shifts she's making in her business model, why she's returning to community-based programs, and how she sees the coaching industry evolving as regulations tighten and expectations rise. Marilyn shares openly about simplifying her systems, refining her offers, and recommitting to the habits and platforms that genuinely support sustainable growth. You'll also hear her break down the mindset work behind removing what no longer serves you, navigating digital overwhelm, recommitting to authentic leadership, and focusing on long-term impact over online distractions. Marilyn explains which tools and platforms she's loving right now, what she's preparing for in 2026, and why coaches must use discernment in an industry full of shiny objects and mixed messages. She closes with a powerful reminder not to be attracted to “the pretty things” or fall into trauma-bonding content online, especially when you're called to lead with purpose. What habits, wins, and lessons from 2024 should you keep and which ones should you release before entering 2026? How do community-based programs and authentic connections create more sustainable results than fast-scaling strategies? What mindset shifts and business refinements will help you grow with integrity as the coaching industry evolves? Remember to join our free community, where we discuss these strategies in depth. Let's build your business with confidence and sustainability! Join the Community | Work with Me | LinkedIn 

Suffering isn't meaningless—it's God's most powerful tool for shaping us into the image of Christ. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

You're going to love this one because it's straight from our mastermind Q&As. Lori and I share a few of our favorite questions from inside both of our masterminds. We break down the coaching we gave our members, and I promise it'll hit home no matter what stage your business is in. Get ready to rethink how you sell, how you describe what you do, and how you handle slow seasons without losing momentum.   HIGHLIGHTS The new Glōci Glow & Debloat flavors are officially out! How to know if your "behind-the-scenes" season is productive or procrastination. The golden rule for copy that converts. How to craft a one-sentence answer that makes people instantly get what you do. The biggest mistake coaches and service providers make when describing their offers. Why stacking value matters more than lowering your price.   RESOURCES Try the new Glōci Glow & Debloat flavors HERE Apply for our Elite Entrepreneur Mastermind HERE Get on the waitlist for MCM Mastermind HERE Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.   FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app

In this episode of The Digital Executive, host Brian Thomas sits down with futurist and founder of M7 Innovations, Matt Maher. Named one of Vogue's Top 100 Innovators of 2024, Matt shares how his journey from major media firms to launching M7 positioned him at the forefront of AI, immersive tech, and the evolving internet.He discusses how brands can thrive in the new age of AI-powered search through his “Align, Design, Refine” framework, and why spatial computing could help us reclaim our attention from smartphones. From MIT labs to the latest wearables, Matt reveals how curiosity, human insight, and emerging technology are shaping a more connected, intelligent future.If you liked what you heard today, please leave us a review - Apple or Spotify.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

November's Mercury Retrograde isn't a time to panic—it's an invitation to review what's working, release what's complete, and get clear on your next expansion. Moving from Sagittarius to Scorpio, this retrograde asks one critical question: Before you expand, what needs to be released?In this astrology business episode, I'm breaking down exactly how to work WITH Mercury Retrograde energy to strengthen your business foundations and prepare for strategic growth.In this episode, you'll discover:

Send us a textShownotes can be found at https://www.profitwithlaw.com/506.Most law firm owners think their results speak for themselves — but in business, silence kills opportunity.When you're in front of a potential client or referral partner, you have one shot to communicate your value in a way that connects, engages, and converts. In this episode of Profit with Law, Moshe Amsel sits down with presentation strategist Elizabeth Bachman to unpack exactly how to speak with impact in the moments that matter most — sales calls, client meetings, and networking conversations.You'll learn how to use Elizabeth's powerful Problem–Solution–Benefit framework to transform any message from technical to compelling — and ensure people remember why your work matters.⏰It's time to double your take-home pay and cut hours in ½.Long hours, inconsistent income, and no clear path out of it are not fun revenue rollercoasters for any solo attorney.In a free, 30 minute call, we help law firm owners with a proven roadmap to escape that cycle and build predictable growth.In that growth call, get:

A recent survey conducted by Eagle Hill Consultingrevealed that 68% of U.S. workersreport spending a significant portion of their time on low-value, inefficienttasks, highlighting opportunities for improved time management. This insight isreinforced by additional findings; for instance, a survey by Time Doctorindicated that 82% of individuals do notutilize a dedicated time management system, and a Hubstaff report echoedthis, stating that 82% lack such asystem.BusinessConsultant Angelina Rivera brings a wealth of personal and professionalexperience to her field. Raised in a challenging environment and primarilysupported by a single mother with five other children, Ms. Rivera'sachievements—including building a six-figure career, assuming leadership roles,and establishing successful businesses—are a testament to her resilience,determination, and commitment to supporting others.Today, she dedicates her expertise to empoweringhigh-performing women and visionary business leaders to optimize their time,enhance focus, and implement effective systems. As a Lean Six Sigma Black Belt, experienced business consultant, andtransformational coach, Ms. Rivera has guided numerous clients—including bothindividuals and organizations—in eliminating inefficiencies, mitigatingburnout, and developing sustainable strategies.The Problem SolverAs a first-generation Latina and one of the pioneeringfemale Black Belts within her industry, Ms. Rivera has broken significantbarriers in manufacturing, optimizing multimillion-dollar operations, leadinglarge teams, training over 600 professionals, and delivering substantial costsavings for government agencies.Additionally,she has supported women balancing family, entrepreneurship, and careers,assisting them in reclaiming their time and establishing meaningful boundaries.Based in Southern California with her husband of more than 20 years, Ms. Riveraremains passionate about continuous learning, outdoor activities, andprofessional growth.For more information, please visit: https://angelinarivera.com/

In this episode, I talk about how God places people in our lives to activate what's already within us, why real connection isn't about comfort — it's about calling forth growth, the beauty of relationships that reflect truth, not illusion, how to receive people who refine you without fear or resistance and more. CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Answered Prayers Are Often Disguised As Uncomfortable BlessingsApple: https://apple.co/3HTDsjGSpotify: https://bit.ly/3JYc4l7

Guest post by Yasmin Vorajee If you run your own business - whether you're a coach, consultant, or service provider - you've probably felt how quickly things can change online. One week, your posts are flying; the next, the algorithm shifts and visibility drops overnight. A platform you've relied on for years suddenly changes its rules. And all that effort building an audience can feel like it's hanging by a thread. That's why future-proofing your business isn't a luxury - it's essential. It's about creating a business that still brings in clients, income, and opportunities no matter what happens online. One that's built on solid foundations, you control - not borrowed attention. And it all starts here. 1. Build an Ecosystem You Own When you rely entirely on social media, you're renting space on someone else's land. Future-proofing begins by building what you own - your email list, your website, and your digital assets. These are the foundations that give you stability and control, even when the online landscape changes. They're how you build lasting relationships with your audience - directly, personally, and on your own terms. 2. Craft a Message That Moves With You Platforms change. Your message shouldn't. Your message is the thread that travels with you anywhere - from a post to a podcast to a stage. A strong, clear message cuts through the noise and makes your business recognisable, no matter where people find you. It's the story you keep telling: who you help, how you help, and the difference your work makes. Clarity never goes out of style. 3. Turn Your Expertise Into a Signature Framework When your expertise becomes a framework or process, you're no longer competing on trends - you're leading with ideas. Frameworks make you memorable. They give structure to your brilliance and make it easy for people to trust what you do. This is how your business becomes bigger than you - it turns into a body of work that lasts. 4. Build Systems That Create Leverage The most resilient businesses aren't the busiest - they're the best designed. Think automation, not exhaustion. A future-proof business has simple systems that nurture leads, deliver value, and generate sales - even when you're offline. Automated emails, repurposed content, digital assets that sell - these are the quiet engines that keep your business moving while you take time off. 5. Diversify How People Find You Visibility should be layered, not linear. Don't rely on one discovery source. Blend search-based visibility (like blogs, YouTube, or podcasts) with connection-based growth (collaborations, interviews, and referrals). This approach creates stability and reach. When one source slows down, another keeps your business visible. 6. Multiply How You Monetise Your core transformation - the result your clients get - can take many forms: a course, a program, a workshop, or a digital product. Future-proofing means creating multiple ways to buy - all connected to the same message and expertise. That's how you build consistent revenue and long-term sustainability, without reinventing your business every few months. 7. Stay Adaptable - Inside and Out No system can replace the ability to stay calm and clear when things change. The entrepreneurs who last are the ones who can hold their nerve - they lead themselves first. That's why future-proofing isn't just about systems; it's about self-trust. The more grounded and adaptable you are, the more freedom your business gives you. 8. Keep Refining and Reinventing Finally, treat your business like a living thing - it grows, evolves, and occasionally needs pruning. Review your data. Listen to your clients. Refine your message. Adjust your strategy. Businesses that last don't cling to what used to work. They stay alert, curious, and willing to evolve. The Bottom Line A future-proof business is one that works even when you step away. It's powered by ownership, clarity, leverage, and adaptability. Because freedom isn't found in chasin...

As we navigate a world increasingly shaped by AI, it's easy to get lost in the technical details of prompts and automation. But what about the human side of the equation? If you're building a business based on your expertise, understanding how AI is rewiring our psychology and our customers' behaviour is critical. It changes how we build relationships, create content, and ultimately, how we monetise our knowledge.In this episode, I speak with Mark Schaefer about his latest book 'How AI Changes Your Customers: The Marketing Guide to Humanity's Next Chapter', which explores the profound psychological impact of AI on humanity and marketing. We moved beyond the usual talk of efficiency and productivity to discuss what it truly means to be human-centric in a world where AI can simulate empathy.Here are three key areas we explored:

We must be willing to accept that God will allow disruption in our lives to refine us with His Spirit.

If your marketing has ever flopped — your posts tanked, your ads stopped converting, or your workshop seats didn't fill — this episode is for you.   In this episode, Hannah Matheson, Marketing Director at Rehab Chiro, breaks down the exact framework our team uses when marketing stops working.   Instead of panicking, scrapping everything, or assuming you're “just bad at marketing,” you'll learn how to diagnose the real problem and fix it fast — using a simple three-step system that we use inside our own business.   Here's what you'll learn:   - The 3R Framework to get your marketing back on track: Reuse, Refresh, Refine. - Why “marketing is always a test” (and what that really means when results drop). - How to rebuild trust in your audience when engagement falls off. - The single biggest mistake most clinicians make when trying to fix their marketing.   Whether your ad performance has tanked or your content just isn't landing, this episode gives you a roadmap to figure out why — and get back to generating leads and new patients again.     If you've been listening for a while and getting value from the podcast — but haven't taken Chiro Biz 101 yet — now's your chance. Our clients are averaging 177% growth, and you can too.  

Are you a CNC shop owner or fabricator striving for more precision, greater output, and increased revenue? In this insightful episode of "Talkin' Shop with ShopSabre" [00:08], hosts Brandon Bombardo and Nick Peters dive deep into the philosophy that mastery is built, not bought. This isn't about quick wins; it's about refining your craft and taking deliberate steps towards sustainable growth. Discover why investing in continuous improvement—from your people and processes to your products—is the cornerstone of long-term success. Many businesses make the mistake of believing that growth will happen automatically or that simply acquiring new equipment is enough. Brandon and Nick challenge this notion, emphasizing that even with the best machinery (like ShopSabre's advanced CNC routers, plasma cutters, and lasers), true potential is unlocked through discipline, repetition, and refinement [00:25]. Learn why shops that consistently grow are those that never stop learning, never stop improving, and never settle for "good enough." The discussion highlights the critical difference between being "good enough" and achieving true excellence, much like the commitment to quality seen in industry leaders [03:00]. The conversation extends to the importance of efficient processes and embracing technological advancements. Nick shares personal anecdotes about the challenges of working from home and the value of proper team collaboration, underscoring how clarity in purpose (the "why" behind tasks) empowers employees to contribute more effectively [08:00]. The episode also touches on practical business strategies, such as revisiting old designs and pricing structures to reflect true value and the continuous effort to deliver exceptional customer experiences [09:00]. Ultimately, this video encourages viewers to embrace mistakes as learning opportunities, prioritize consistent small improvements over flashy shortcuts, and leverage quality tools and support to refine their craft, leading to noticeable and lasting results. Check out all of our equipment at https://www.shopsabre.com/ Follow us for daily CNC content Facebook:  https://www.facebook.com/shopsabre Instagram:  https://www.instagram.com/shopsabre Twitter/X: https://x.com/ShopSabreCNC TikTok: https://www.tiktok.com/@shopsabre LinkedIn: https://www.linkedin.com/company/shopsabre-cnc/ Like and Subscribe to our YouTube channel for more CNC router and CNC plasma cutting machine tutorials, DIY project builds, and more. We feature cutting in different materials such as wood, plastic, aluminum, and other various steels. For over 20 years, ShopSabre CNC has provided businesses and hobbyists with the best CNC machines at the best value. By focusing on unbeatable customer service and high-quality products built in the USA, we've grown from a single machine built at home to one of the most trusted CNC machine manufacturers in the country. Since building our first machine two decades ago, we now have over 10,000 CNC routers, plasma, and laser engraving machines in a wide variety of industries in over 40 countries. Our success is a result of our commitment to developing a better way to build CNC machines and support our customers. ShopSabre CNC  www.ShopSabre.com 21673 Cedar Ave, Lakeville, MN 55044 800-493-6021

This in-person episode of the Wildly Wealthy Woman Podcast dives into the energetics of fall through the lens of Traditional Chinese Medicine (TCM), fascia, and nervous-system-friendly movement. Jackie is joined by healer Sheri—a seasoned RMT, yoga teacher, and creator of Facyin (fascia + yin)—who vulnerably shares her 2024 heart-health journey and what it taught her about the invisible weight of emotions. You'll learn why autumn (the Metal season) is the time to refine the “fruit” of summer into concentrated value, how lungs + large intestine govern this season, and practical ways to let go, grieve, and regain focus without pushing or hustling against your body's rhythm. Listen For Why fall is the season of distilling your efforts into what's truly valuable The difference between instinct (Po) and intuition (Shen)—and why instinct leads in autumn How grief shows up in the lungs (and a sound practice to release it) The role of the large intestine in letting go—physically and emotionally What Facyin is and why tending fascia frees flow, focus, and vitality A simple acupressure point to support grief release (LI-4, the “web” of your hand) Chapter Timestamps 00:00 Welcome & why seasonal energetics matter03:05 Meet Sheri: RMT, yoga teacher, creator of Facyin06:40 Sheri's 2024 heart-health story: shock, surrender & the weight of emotions14:45 Fascia 101: the body's sensory matrix & why fluidity = flow20:28 Aromatherapy kinesiology & moving from lower → higher vibration25:40 Five Elements 101: Yin/Yang & the five seasons (hello, Metal)29:10 Fall = Metal: distilling, purifying, and working with what's most valuable33:02 Instinct (Po) vs. Intuition (Shen): why instinct leads this season37:30 Lungs + Large Intestine: what they govern & how to support them41:05 Grief release: the “ssssss” lung sound practice (use audible → whisper → silent)44:18 Acupressure LI-4 (hand web) for moving grief + pairing with breath/sound47:55 Why pushing right now backfires (and what to do instead)51:10 Facyin: fascia + yin sequences for seasonal support54:20 Foods & gentle practices that nourish Metal season58:15 Final takeaways: relax to receive, move to metabolize emotion1:00:30 Where to find Sheri + how to join her classes Key Takeaways Autumn asks for refinement, not acceleration. Distill summer's effort into the few “gold” priorities that matter. The lung + large intestine pair rule this season: inhale the essential, exhale/release the rest. Grief is normal now. Let it move: breath, sound (“ssssss”), tears, and gentle movement are medicine. Try LI-4 acupressure (the thumb–index web) while breathing out “ssssss” to help grief move. Fascia work (rolling, melting, yin holds) restores fluidity so energy and emotion can flow. Ask weekly: What gets released? What stays? What is the purified “value” I'm building with now? Gentle Fall Practices (Try These) 3–5 minutes of the “ssssss” lung sound (audible → whisper → silent) once or twice daily LI-4 acupressure holds during exhale (30–60 seconds per hand) A short Facyin sequence (yin shapes that trace lung/large intestine lines + slow breath) Nourish with in-season foods (warm, mineral-rich, simple; think pears, ginger, congee/broths) One weekly refinement ritual: list everything you're doing → circle the “gold” → release the rest About Our Guest — Sheri Registered Massage Therapist (since 2003) specializing in fascia Yoga instructor & Role Model® Method practitioner Practitioner of Aromatherapy Kinesiology (Blossoming Heart) Creator of Facyin: a fascia-forward yin practice designed to move energy, metabolize emotion, and align with the seasons Heart-health survivor and advocate for emotion-informed healing Resources Mentioned Sheri's classes: Facyin at The Alchemy (Wednesdays 7pm) — drop-in or series (add booking link) Sheri's website: https://www.sweetlightmagik.com/ Follow @thejackiemcdonald for weekly tapping & seasonal practices Shareable Quotes “Fall is the season of taking the pure from the impure—refining your harvest into gold.” “When we don't move on purpose, energy stagnates. Gentle movement is how we metabolize emotion.” “You don't have to push right now. Refine, release, and receive.” “Grief in the lungs isn't a problem to fix—it's a wave to let move.” Loved this? Share with 3 friends who need a softer, smarter way to do fall. Want guided support? Join my weekly tapping & seasonal practices inside Wildly Wealthy Woman https://jackie-mcdonald.mykajabi.com/newsletter-sign-up If you're local, go experience Facyin with Sheri in person (booking link) — and get on the list for her online classes soon. Disclaimer: This episode shares educational and personal experiences. It is not medical advice. Always consult your healthcare provider regarding your health.

Hey Joy Seekers — welcome back to Find the Joy with Jenn! I'm so glad you're here with me today. Every week, I get to sit down with you and talk about how to find joy, peace, and healing — especially in life's hardest moments. Have you ever felt completely brought low — like life stripped away everything familiar? In this episode, Jenn shares what she learned from Doctrine and Covenants 112:3 about being abased, and how the Lord uses those humbling seasons to refine and rebuild us. If you're walking through divorce or heartbreak, this episode will remind you: being abased isn't punishment — it's preparation for something greater.

Your audience is always speaking. Are you listening closely enough? In this episode of Unjaded, Vickie Dickson shares real insights from her own post-launch exit survey for Content by Design, revealing what the data taught her about audience awareness, market positioning, and messaging clarity.You'll learn how to use exit surveys (or simple polls) to uncover what your audience truly needs, how to spot the gaps between where they are and where your offers meet them, and how to tweak your messaging without scrapping your entire strategy.If you've ever felt confused about why people aren't buying—or why they say they love your offer but still don't sign up—this episode will show you exactly how to find the answers hiding in plain sight.In This Episode, You'll Learn:Why the data never lies—and how to use it to course-correct fastThe power of exit surveys and how to use them to refine your offersWhat to ask your audience after a launch to uncover real objectionsHow to identify the “gap” between your message and your marketWhat audience awareness levels mean for your copy and sales strategyHow to know when it's your positioning—not your offer—that's offWhy business is third line energy: you're meant to experiment, adjust, and evolveKey Takeaways:Ask, don't assume. Your audience will tell you exactly what's working (and what's not) if you give them the chance.Watch for patterns. The same phrases, objections, or hesitations reveal what you need to address in your content.Meet them where they are. If your message speaks to a level of awareness your audience hasn't reached yet, they'll tune out.Build a bridge. Sometimes the next best step is a smaller, clearer offer that helps people get ready for your main program.Refine, don't retreat. Every launch teaches you something—if you're willing to listen.Mentioned in This Episode:Designed to Profit — Vickie's community for building a sustainable, Human Design–aligned business.Content by Design — For entrepreneurs ready to master messaging through their Human Design.Episode with David Roman — Learn how to position your brand through your Human Design.Chelsea Brady — Website designer behind Vickie's new site.SpeakPipe Link — Send Vickie a voice note with your biggest takeaway from this episode.Rate & Review:If this episode helped you see your business in a new light, share it with a friend who's in the messy middle of entrepreneurship—and leave a review on Apple Podcasts. It helps more people find Unjaded and build businesses that actually feel good.

Meet Jen, our newest Black Iron coach. With 15+ years of experience in fitness and nutrition (and nearly a decade specializing in helping people heal their nutrition), Jen brings wisdom, warmth, and zero-BS accountability. Her motto is “Focus. Refine. Build.” — meaning sustainable progress > shortcuts. She's here to support you through the messy, beautiful process of getting stronger in your body, mindset, and life. Jen is currently taking on new clients. If you've been looking for a coach who balances structure, compassion, and realness… she might be the one!! Black Iron Nutrition Book a Free Discovery Call Free Macro Calculator Free Downloads Black Iron Blog Check Out Fe26 Strategy Session

The Story Behind the Bottle: Why Your Clinic's Origin Story Matters In this episode, Doc Danny Matta shares a powerful lesson about storytelling, sparked by a birthday gift—a 1985 bottle of wine with an incredible backstory. What started as a meaningful gesture turned into a masterclass on how stories give depth, emotion, and memorability to everything—from a bottle of wine to your physical therapy clinic. Quick Ask Help us reach our goal of adding $1B in cash-based services to the profession—share this episode with a clinician friend or post it on your Instagram stories and tag Danny. He'll reshare it! Episode Summary The Gift: Danny tracks down a rare 1985 bottle of wine as a 40th birthday gift—and discovers that the story behind it matters more than the wine itself. The Lesson: The story gives meaning. Without it, even something valuable loses its emotional connection and memorability. The Parallels: Your clinic is your “bottle of wine.” Patients remember stories—why you started, who you help, and what drives you. Sales takeaway: Facts tell, but stories sell. The human brain connects more deeply through narrative and emotion. Real-world example: A clinician with an ACL tear who now helps ACL patients isn't just selling rehab—she's sharing a relatable journey. How to Use This Lesson Craft your origin story: Write down what you do, who you help, and why you do it. Practice your story: Tell it naturally at workshops, networking events, or in your videos and social posts. Refine it fast: Use short “elevator pitch” versions for local groups or online intros. Be specific: Generic stories get forgotten. Details and personal experiences make you memorable. Share it everywhere: On your website, your Google listing, your email signature, and every patient interaction. Mindset & Application Without story, there's no stickiness: People remember emotion, not bullet points. Context multiplies impact: A great gift or clinic means more when people understand the meaning behind it. Social proof amplifies belief: Just like the wine connoisseur validated Danny's gift, testimonials validate your service. Repetition builds clarity: The more you share your story, the more confident and authentic it becomes. Notable Quotes “You may have an awesome bottle of wine, but if people don't know the story behind it, it doesn't hit the same way.” “Your clinic is your bottle of wine—your story makes it memorable.” “Facts tell. Stories sell.” Action Items Write your origin story: What you do, who you help, and why you do it. Practice telling it to patients, referral partners, and community contacts. Add your story to your website's About section and intro videos. Share a short version at your next local event or online post. Programs Mentioned PT Biz Part-Time to Full-Time 5-Day Challenge (Free): Clarify your numbers, choose your best path to full-time, and build your one-page business plan. Resources & Links PT Biz Website Free 5-Day PT Biz Challenge About the Host: Doc Danny Matta—physical therapist, entrepreneur, and founder of PT Biz and Athlete's Potential. He's helped over 1,000 clinicians start, grow, and scale successful cash-based practices across the U.S.

The road to mastery is paved with small improvements every day.Communicating can feel daunting at times. What does it take to find your voice in the moments that matter most? As Chiney Ogwumike says, “There is freedom on the other side of your fear.”As a professional basketball player, NBA and WNBA analyst for ESPN, and advocate for gender equality in sports, Ogwumike faces many situations where communication is critical. For her, achieving confidence in communication is the same as honing any other skill—embracing failure and refinement through repetition. “The best things in life are things you work out over long periods of time,” she says. “Great people, great communicators, anyone that's working at something, show up each and every day and just chip away, chip away, chip away, until they turn that weakness into a strength.”In this episode of Think Fast, Talk Smart, Ogwumike and host Matt Abrahams discuss how practice and preparation can equip us for better communication, transforming fear into confidence, perfectionism into authenticity, and weakness into strength.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Chiney OgwumikeEp.166 Why Relying on Talent Alone Will Fail You Ep.153 Listen Up, Leaders: A Record-Setting Coach's Guide to Communication Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:20) - Communication on the Court (04:02) - Performing Under Pressure (06:11) - Lessons from Great Coaches (08:21) - Embracing Imperfection and Authenticity (11:43) - Strategies for Effective On-Air Communication (16:16) - The Final Three Questions (19:09) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Strawberry.me. Get $50 off coaching today at Strawberry.me/smart

As we roll into the final quarter of the year, Stacey brings a grounding reminder: it’s not about chasing perfection—it’s about finishing with purpose. In this episode, she invites you to pause, reflect, and ask: What’s working? What’s not? And what are you absolutely not carrying into next year? You’ll learn: ✨ How to review your 2025 priorities with clarity and honesty✨ What to discard so you don’t end the year like a “dirty, wrung-out dishrag” (yes, that phrase is back—and it hits hard)✨ Stacey’s real-life boundary battles (and what she’s doing differently this time)✨ Simple ways to recalibrate your time, money, and energy before the year wraps up Whether it’s overcommitted calendars, out-of-control subscriptions, or sneaky habits that keep your laptop open at 10pm—this is your permission slip to hit reset before the year ends.

Most podcast pitches get ignored, and it's not because the guest isn't impressive. It's because the pitch isn't. Thankfully, getting your podcast guest pitch right is simple! In this episode, Alice Draper shares exactly what makes a podcast host say yes, from personalized openers to story-driven hooks and value-packed talking points. Get ready to fix your pitch, stand out in any inbox, and get booked on more podcasts you want to be on!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/352Chapters00:00 The Art of Podcast Guest Pitches02:53 Crafting a Compelling Pitch06:09 The Importance of Personalization09:00 Creating Value-Driven Speaking Points11:50 Demonstrating Credibility in Your Pitch15:10 Final Tips for Successful PitchesTakeawaysPodcast hosts do not ignore pitches because the guest isn't interesting.The key to a successful pitch is personalization and storytelling.Avoid generic pitches; they are easily ignored.Lead with a strong narrative hook to capture attention.Adding timeliness to your pitch can enhance its relevance.Hosts want to know what value the audience will gain from the episode.Specific speaking points increase the likelihood of a positive response.Demonstrate your credibility with a concise bio and relevant links.Make it easy for hosts to say yes to your pitch.Refine your pitch by asking critical questions before sending it out.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/352

If you've tried everything to get pregnant—tracked ovulation, changed your diet, taken the supplements, followed the protocols—but your heart still feels heavy, this episode is for you.

You've done the inner work. You've cultivated deep wisdom, self-awareness, and intuition - but something still feels like it's holding you back from the next level of abundance. In this episode, Nichole reveals the unseen block that keeps even the most intuitive and spiritually devoted women from expanding into their full potential. This conversation will open your eyes to how this one subtle belief keeps powerful women looping in familiar cycles - and how your quantum leap is often waiting on the other side of releasing it. If you feel the evolution underway and know it's not about another strategy ~ it's about refining your inner world ~ Nichole has opened two private spaces for The Radical Shift 4-Week Intensive this month.  It's a high-impact, 1:1 experience specifically geared towards Spiritual Women in Business (like you!) aligning with your quantum leap now.  ✨Email Nichole at Nichole@nicholesylvester with “Radical Shift” in the subject line to get all the details now. Refine your Spiritual Business offers, elevate your money mindset and manifest more clients this month with my Spiritual & Practical workbook for Manifesting Your $10K Month, START NOW for only $19.97 

“Refine your game and make sure you know what you want going forward.” – Nadja Sayej Today's featured author is a celebrity interviewer, consultant, photographer, media consultant, Forbes fashion contributor, and the founder of ArtStars Agency, Nadja Sayej. Nadja and I had a fun on a bun chat about her books, practical advice for creative professionals, navigating the challenges of the art and media worlds, and more!!Key Things You'll Learn:Nadja's journey from academic art criticism to pop culture journalism and the realities of the art worldHer 3 keys to being a good interviewerThe advantages of self-publishing and maintaining creative control as an authorWhy intuition and adaptability are necessary for achieving success in creative fieldsNadja's Site: https://nadjasayej.com/Nadja's Books: https://www.amazon.com/stores/author/B07NC8NXD9/allbooksThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 433 – Ticking Clock: Behind the Scenes at 60 Minutes with Ira Rosen: https://www.goingnorthpodcast.com/ep-433-ticking-clock-behind-the-scenes-at-60-minutes-with-ira-rosen/Ep. 332 – “Her Perfect Life” with Hank Phillippi Ryan (@HankPRyan): https://www.goingnorthpodcast.com/ep-332-her-perfect-life-with-hank-phillippi-ryan-hankpryan/Ep. 362 – “Constant Comedy” with Art Bell (@ArtBellwriter): https://www.goingnorthpodcast.com/ep-362-constant-comedy-with-art-bell-artbellwriter/Ep. 967 – Life Lessons from a Jill of All Trades with Kristin Massey (@TheJOATbook): https://www.goingnorthpodcast.com/ep-967-life-lessons-from-a-jill-of-all-trades-with-kristin-massey-thejoatbook/Ep. 777 – Attract & Manifest Good Luck with Victoria Marie Gallagher (@LOAHypnotist): https://www.goingnorthpodcast.com/ep-777-attract-manifest-good-luck-with-victoria-marie-gallagher-loahypnotist/273 – “Rewiring Your Brain For Manifestation Success” with Bob Doyle (@bobdoyle): https://www.goingnorthpodcast.com/273-rewiring-your-brain-for-manifestation-success-with-bob-doyle-bobdoyle/Ep. 877 – Full of Heart with J.R. Martinez (@iamjrmartinez): https://www.goingnorthpodcast.com/ep-877-full-of-heart-with-jr-martinez-iamjrmartinez/Ep. 810 – You Are Worthy with Katherine Norland (@katnorland): https://www.goingnorthpodcast.com/ep-810-you-are-worthy-with-katherine-norland-katnorland/Ep. 960 – The Power of the Actor with Ivana Chubbuck (@ivanachubbuck): https://www.goingnorthpodcast.com/ep-960-the-power-of-the-actor-with-ivana-chubbuck-ivanachubbuck/173 - "The God Groove" with David Ritz (@davidritz): https://www.goingnorthpodcast.com/173-the-god-groove-with-david-ritz-davidritz/Ep. 397 – “Make Your Own Break” with Jennifer Lieberman (@iamjenlieberman): https://www.goingnorthpodcast.com/ep-397-make-your-own-break/Ep. 382 – “Coming Out as Yourself” with Stephanie Lavigne (@stephlavigne): https://www.goingnorthpodcast.com/ep-382-coming-out/Ep. 499 – Take Center Stage with Janelle Anderson: https://www.goingnorthpodcast.com/ep-499-take-center-stage-with-janelle-anderson/Ep. 705 – “Love is Not Pie” with Katherine Lazaruk (@katherinelzrk): https://www.goingnorthpodcast.com/ep-705-love-is-not-pie-with-katherine-lazaruk-katherinelzrk/

Roger Knecht and Nine-Two Media founder James Donovan discuss powerful marketing strategies for accounting firms, from optimizing online visibility with SEO and Google Business Profiles to positioning yourself as an authority, on the latest episode of Building the Premier Accounting Firm. Join us to learn practical steps to attract clients, improve sales conversations, and scale your business beyond referrals, all while maintaining a flexible lifestyle. In This Episode: 00:00 Welcome and Guest Introduction 02:08 The Importance of Writing a Book 04:53 Transitioning to Outsourced Marketing 07:07 Unlocking SEO for Your Firm 11:10 Leveraging Google Business Listings 14:47 Consistency of Information 17:46 Local Service Ads and Content 21:46 Positioning as an Authority 27:27 Leveraging LinkedIn for Growth 30:10 Marketing and Sales Struggles 33:04 Value of Mastermind Groups 36:40 Living and Working Remotely 38:41 Key Takeaways and Final Advice 43:20 Outro and Resources Key Takeaways: Establish authority and increase trust by publishing a book and consistently providing valuable content. Optimize your online presence with Search Engine Optimization (SEO) and a complete Google Business Profile to be found by prospective clients. Leverage Local Service Ads for highly qualified, pay-per-call leads, especially in less competitive accounting markets. Refine your sales approach by asking discovery questions, focusing on client outcomes rather than technical processes. Join a mastermind group to gain mentorship, avoid common business pitfalls, and contribute to a supportive community. Featured Quotes: “If this is how good their free stuff is, what is their paid stuff going to look like?” — James Donovan “You want to speak of the what's and the whys and have them pay you for the how.” — Roger Knecht “You get to determine the narrative of your message.” — James Donovan Behind the Story: This episode delves into the practical side of marketing for accounting firms, moving beyond the traditional reliance on referrals. Donovan, an expert in helping accountants attract their ideal clients, shares insights from his newly published book, “Book Solid.”  Conclusion: Thank you for joining us for another episode of Building the Premier Accounting Firm with Roger Knecht. For more information on how you can establish your own accounting firm and take control of your time and income, call 435-344-2060 or schedule an appointment to connect with Roger's team here. Sponsors: Universal Accounting Center Helping accounting professionals confidently and competently offer quality accounting services to get paid what they are worth.   Offers: Our offer is as follows: Helping firms offering Fractional CFO/Tax Plans generate exclusive leads & qualify those leads for quality appointments. We charge a flat fee of $2k/m, and conservatively generate 8-12 leads per account on a monthly basis.    https://ninetwomedia.com/linkedinagreement-2108   Get a FREE copy of these books all accounting professionals should use to work on their business and become profitable.  These are a must-have addition to every accountant's library to provide quality CFO & Advisory services as a Profit & Growth Expert today: “Red to BLACK in 30 days – A small business accountant's guide to QUICK turnarounds” – This is a how-to guide on how to turn around a struggling business into a more sustainable model. Each chapter focuses on a crucial aspect of the turnaround process - from cash flow management to strategies for improving revenue. This book will teach you everything you need to become a turnaround expert for small businesses. “in the BLACK, nine principles to make your business profitable” – Nine Principles to Make Your Business Profitable – Discover what you need to know to run the premier accounting firm and get paid what you are worth in this book, by the same author as Red to Black – CPA Allen B. Bostrom. Bostrom teaches the three major functions of business (marketing, production and accounting) as well as strategies for maximizing profitability for your clients by creating actionable plans to implement the nine principles. “Your Strategic Accountant” - Understand the 3 Core Accounting Services you should offer as you run your business. help your clients understand which numbers they need to know to make more informed business decisions. “Your Profit & Growth Expert” - Your business is an asset. You should know its value and understand how to maximize it. Beginning with the end in mind helps you work ON your business to build a company you can leave so that it can continue to exist in your absence or build wealth as you retire and enjoy the time, freedom, and life you want and deserve. Learn what it is you can do to become an author, leveraging your expertise to market your services effectively and get the clients you deserve.  This is a webinar you don't want to miss.  Learn from Mike Capuzzi what a Shook is and how you can use it to position yourself as the Premier Accounting Firm in your area.  This is a must-see presentation so get ready to take some great notes.   In addition to becoming an author, see what you can do to follow the Turnkey Business plan for accounting professionals.  After more than 40 years we've identified the best practices of successful accountants and this is a presentation we are happy to share.  Check it out and see what you can do to be in business for yourself but not by yourself with Universal Accounting Center.   It's here you can become a:   Professional Bookkeeper, PB Professional Tax Preparer, PTP Profit & Growth Expert, PGE   Next, join a group of like-minded professionals within the accounting community.  Stay up-to-date on current topics and trends and see what you can do to also give back, participating in relevant conversations as they relate to offering quality accounting services and building your bookkeeping, accounting & tax business.   The Accounting & Bookkeeping Tips Facebook Group The Universal Accounting Fanpage Topical Newsletters: Universal Accounting Success The Universal Newsletter   Lastly, get your Business Score to see what you can do to work ON your business and have the Premier Accounting Firm. Join over 70,000 business owners and get your score on the 8 Factors That Drive Your Company's Value.   For Additional FREE Resources for accounting professionals check out this collection HERE!   Be sure to join us for GrowCon, the LIVE event for accounting professionals to work ON their business. This is a conference you don't want to miss.   Remember this, Accounting Success IS Universal. Listen to our next episode and be sure to subscribe.   Also, let us know what you think of the podcast and please share any suggestions you may have.  We look forward to your input: Podcast Feedback   For more information on how you can apply these principles to start and build your accounting, bookkeeping & tax business please visit us at www.universalaccountingschool.com or call us at 8012653777  

In this episode of Build for the Edge, host Kehla G shares a powerful Instagram Live where she addresses the unspoken questions entrepreneurs have about using ChatGPT. Many spiritual entrepreneurs and coaches feel overwhelmed by AI, unsure how to keep their unique voice intact, and frustrated with content that piles up without getting used. Kehla breaks down the four biggest struggles business owners face when working with ChatGPT: ✨ Finding their authentic voice without sounding robotic ⚡ Avoiding overwhelm from endless drafts and ideas

Simplicity scales. In this episode of Build for the Edge, Kehla G pulls back the curtain on why refinement—not adding more—is the true key to scaling your business with alignment. You'll hear how to cut through the noise, simplify your offers, and streamline your systems so your brand becomes simple, repeatable, and profitable. Drawing from her own journey with Signature Program by Design—a nearly multi–six-figure program built by ruthless refinement—Kehla breaks down the common traps entrepreneurs fall into when they confuse complexity with growth. She shows how to use Human Design, Gene Keys, and ChatGPT to refine your messaging, tighten delivery, and increase conversions without burning out or constantly reinventing the wheel. If you're ready to stop spinning and start compounding results, this conversation is your permission slip to do a ruthless fall clean-up, simplify your strategy, and make refinement your superpower. Resources & Next Steps: ✨ Built for Speed Masterclass (Live Sept 22nd @ 9am PST + replay) – Learn to scale with ChatGPT, Human Design & Gene Keys ✨ Refine by Design (Doors open Sept 22–30th; $100 off until Sept 23rd @ 11:59pm PST) – Live workshops in October + Q&A to refine your offers, messaging, onboarding/off boarding, marketing & launches Check out Kehla's website Grab Kehla's Complimentary Resources Follow Kehla on IG

From the archive: This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Clay is a frequent EOFire guest, former United States Small Business Administration Entrepreneur of the Year Award Winner, author, a master of scale, and business growth coach. Stephanie is a long-time EOFire listener who Clay has helped to grow her business by 1,462 percent. Top 3 Value Bombs 1. The quality of the team you have is the quality of the dream you get to live. 2. Act. Measure. Refine. 3. You have to simultaneously learn and apply. Be hopeful, yet realistic. Dream while measuring. Schedule your free 13-point assessment with Clay - Thrive Time Show Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Thrivetime Show - Attend the world's highest rated business growth workshop taught personally by Clay Clark and featuring Football Star and Entrepreneur, Tim Tebow and President Trump's Son Eric Trump at ThrivetimeShow.com/eofire.

What makes a podcast truly discoverable, and how do you uncover the “throughline” that keeps listeners coming back?In this episode, we're joined by Ben Hickman, host of the Reflective Rebels Podcast. Ben shares his vision for capturing extraordinary stories from ordinary people, and the challenges he's facing around podcast identity, discoverability, and staying true to his mission.Together, they explore:Why a clear throughline is vital for long-term growthHow to refine your avatar so your show speaks directly to your ideal listenerThe power of episode titles, format tweaks, and reflective content between interviewsPractical branding and website tips to make your podcast more findableBalancing passion projects with sustainable momentum

Episode #221 As September rolls in, Terri and Heather invite you to embrace a “back-to-school” mindset—because it's the perfect season for fresh starts.  In this week's episode, they share practical strategies to recommit to your weight-loss and health journey, fine-tune what's working, and leave behind what isn't. Whether you've hit a plateau or just need a renewed sense of motivation, this episode will help you step into fall with clarity, confidence, and a plan that feels doable.   Terri's new coaching program, Beyond Knowing: Living Your Transformation, starts September 16th. Places are limited to 25, so make sure to secure your place today. https://www.thefastingmethod.com/beyond-knowing-living-your-transformation/   Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Please Submit Your Questions for the Q&A episodes here: https://bit.ly/TFMPodcastQs   Explore the TFM Community with a 7-Day FREE TRIAL https://www.thefastingmethod.com/community/   Book a complimentary 15-minute coaching intake assessment with one of the TFM coaches https://www.thefastingmethod.com/coaching/   Connect With Us Instagram: https://www.instagram.com/fastingmethod/ Facebook Page: https://www.facebook.com/TheFastingMethod Join our FREE Facebook Group: https://bit.ly/TFMNetwork   Summary Timestamps 00:00 Intro 01:30 September as a fresh start, like the new school year 05:26 We are works in progress 07:00 Breaking your goal up into manageable chunks 12:39 Promotion - Beyond Knowing: Living Your Transformation 13:53 Two biggest reasons for failure to reach goals 15:28 Start with a base level of skills and build from there 19:14 September - recommit, audit, and refine 20:46 Pace and keeping records 25:18 Commit to consistency 31:44 Progress not perfection   Disclaimer This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

In this episode, I talk about why divine partnership isn't about rescue, but refinement, how love mirrors your healing, not just your highlights, the difference between codependency and covenant, why true partnership sharpens you into purpose. and more.CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Workshops — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Preparation Isn't About Trying to Force the Outcome; It's About Getting Your Life Aligned For the PromiseApple: https://apple.co/3HFjtotSpotify: https://bit.ly/45G5gzM