Podcasts about nurture

For something that we do every single day, and something that has the power to change every aspect of our life, we sure don't focus on, train, or develop it. And, that thing is conversation. Nothing great ever happened in your life without, first, a conversation – no promotions, no jobs, no clients, no dates, nothing. My guest today, Payam Pakmanesh (known as "The Convo Guy") is here to explain why and, more importantly, how we can build and develop our ability to communicate more effectively. We cover the proper principles of communication, Adlerian Psychology and how it helps you focus on what you can control, the "Zoom Flow" model for deeper connection, how to make yourself more approachable, and becoming aware of how others perceive you. SHOW HIGHLIGHTS 00:00 - Conversation as a Life-Changing Tool 01:06 - Why Men Struggle With Communication 02:33 - Nature vs. Nurture in Your Voice 03:18 - How Environment Shapes Language & Identity 04:19 - Film Yourself: The First Breakthrough Exercise 05:30 - Pausing, Filler Words & Leadership Presence 06:55 - Listening Critically to Yourself 07:48 - Buying Time vs. Fear of Silence 09:18 - Authenticity vs. Performance 11:03 - Why Humans Detect Inauthenticity 12:20 - Reading Engagement & Disengagement Cues 13:51 - The Power of Real Listening 15:10 - Faces, Interpretation & Owning Your Identity 16:28 - Getting Out of Your Own Head 17:55 - Fear of Judgement & Perfectionism 18:34 - Social Masks & Status Games 20:32 - Adlerian Psychology & Letting Go of Others' Opinions 21:43 - Book Structure & Thoughts on "Courage to Be Disliked" 22:06 - Biggest Communication Mistakes Men Make 24:25 - Auditing Your Stories & Mental Frameworks 25:19 - Choose Stories that Serve You 27:45 - Tracking Thoughts & Fact-Checking Beliefs 30:18 - Inner Peace as the ROI of Self-Development 31:22 - Misreading Signals from Others 33:44 - Why Hard Conversations Must Be Live 34:50 - Growth Through Discomfort 35:17 - Why Men Avoid Difficult Conversations 37:06 - Nice Guys, Suppressed Emotions & Blowups 38:10 - Joker Example: From Nice to Extreme 40:12 - Standards vs. Expectations 41:14 - Make the Implicit Explicit 42:26 - Experimenting Like a Scientist 43:31 - Everyone Is Human-Even High Status People 44:04 - Scripts vs. Flow in Communication 47:32 - Headphones, Avoidance & Missed Opportunities 48:27 - Disagreement Statements That Build Trust 50:37 - Context Creates Empathy 52:19 - Why Courage Earns Respect 54:01 - The Value of Small Talk 55:48 - The Elevator Test 57:06 - Why Communication Creates Opportunities 58:29 - Movie Character Communication Breakdown 59:55 - How to Work With Payam Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

#679 If you've been posting on social media and still not seeing growth, this conversation explains exactly why! In this episode, host Kirsten Tyrrel sits down with social media expert and former theater-kid-turned-entrepreneur, Jenna Harding, to pull back the curtain on Instagram strategy for service-based business owners. Jenna shares how she went from resisting social media to running a thriving agency and teaching entrepreneurs how to grow, nurture, and sell with intentional content. She breaks down the three core types of Instagram posts, why most service providers get stuck in “nurture mode,” and how to simplify growth by having a plan, creating engaging formats, and letting imperfect posts hit the feed. If you've been consistent on social but still not growing, this episode is a mindset-reset and a tactical masterclass in using Instagram as a real business tool — not just a creative outlet! What we discuss with Jenna: + Transition from actor to social media expert + Why service providers over-focus on nurture content + Growth vs. nurture vs. sales posts + How intentional planning beats random posting + B-roll, hooks, and engaging formats + Getting over perfection and “just posting” + Why engagement attractors matter + Selling a little all the time + Making content fun and personal Thank you, Jenna! Check out Magic Marketing Machine at MagicMarketingMachine.com. Buy the Strategic Stories 5-Day Instagram Challenge. Follow Jenna on Instagram. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Close your eyes and breathe deeply, Feel the rhythm of your heart, As you embark on a journey, To a place where healing starts. PAUSE… Let go of all your worries, And the weight of adult woes, Let yourself be free to wander, Where the inner child goes. PAUSE… Imagine a world of wonder, Filled with laughter, love and light, Where your youthful self is waiting, To embrace you with delight. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,

In this episode, Trauma and Mental Health Report writer Sierrah Hamilton interviews Dr. Mirisse Foroughe, the Research Institute Director at Emotion Transformation Institute, the Clinical Director at Family Psychology Centre, and the developer of Emotion Focused Therapy for Youth. She is also the author of two published books on Emotion Focused Family Therapy (EFFT) and Emotion Focused Therapy for Youth (EFT-Y), and she hosts workshops where she teaches these tools to caregivers and clinicians internationally. Today, we will dive into her most recent work, using Emotion Focused Therapy for Youth and Caregiver-Youth dyads, and how you can think about and use some of these techniques within your own family.

There is a truth given to us by Jesus that we need to believe. It's actually to our advantage that Christ would go to the Father SO that the Spirit could be sent to us. The hope in this series would be that we would come to believe this as ardently as Jesus, Himself AND that we would long to know and enjoy all that we have in the Person and work of the Holy Spirit of God. DNA Questions - 1 Corinthians 15:50-58DiscoverWhy is it important that Paul speaks of the Kingdom of God rather than "eternal life"?Is death swallowed up in victory?Why is it important that our labor is not in vain? NurtureWhat "trumpets" have sounded in your life to wake you up and keep you "ready"?What does "victory through our Lord Jesus Christ" look like in your life?Is steadfastness a strength for you? Why or why not? How does the gospel produce this in our lives? In what "work of the Lord" do you need to abound?

There is a truth given to us by Jesus that we need to believe. It's actually to our advantage that Christ would go to the Father SO that the Spirit could be sent to us. The hope in this series would be that we would come to believe this as ardently as Jesus, Himself AND that we would long to know and enjoy all that we have in the Person and work of the Holy Spirit of God. DNA Questions - 1 Corinthians 15:50-58DiscoverWhy is it important that Paul speaks of the Kingdom of God rather than "eternal life"?Is death swallowed up in victory?Why is it important that our labor is not in vain? NurtureWhat "trumpets" have sounded in your life to wake you up and keep you "ready"?What does "victory through our Lord Jesus Christ" look like in your life?Is steadfastness a strength for you? Why or why not? How does the gospel produce this in our lives? In what "work of the Lord" do you need to abound?

ANNOUNCEMENTFree JOLF Nurture Sessions for Mid Sussex Schools provided by the Kate & Justin Rose FoundationMid Sussex JOLF Nurture Project, a brand-new initiative bringing the joy of golf, movement, and play to local schools — fully funded and free to take part in.About JOLFJOLF works with schools across the south east to deliver inclusive, engaging, and enjoyable golf experiences for children of all ages and abilities. Our sessions are designed to help every child move, play, and learn in ways thatbuild confidence, connection, and enjoyment.About JOLF NurtureJOLF Nurture is a programme designed specifically to support children's social, emotional, and physical well-being through golf. Using adapted equipment, small-group tasks, and positive interactions, we create a calm, safe, and enjoyable environment where children can thrive, buildself-esteem, and develop essential life skills.About the Kate & Justin Rose FoundationWe're proud to be partnering with the Kate & Justin Rose Foundation, whose generous support has made this project possible. The Foundation is dedicated to helping young people thrive by improving access to golf and golf relatedactivities to allow young people to engage with the sport, giving them the chance to access wider educational and well-being opportunities.  What Schools Will Receive. Each participating Mid Sussex school will receive, free of charge:5 weeks of ½-day JOLF Nurture sessions, delivered by our experienced coaches, focused on supporting children's wellbeing, confidence, and connection throughenjoyable and meaningful play-based activities. We'd love to include your school in this exciting local project and bring the JOLF Nurture experience to your pupils.

At BossMom, we're normalizing the conversations that help you grow a business while raising a family. A woman in a flowing gown and heels carefully straps on knee pads, positions herself at the top of a staircase, and deliberately throws herself down the stairs. It sounds absurd. Maybe even reckless. But when you understand why Michelle Lang does this—and what it represents—it becomes one of the most honest conversations about motherhood you'll ever encounter. After 12 years away from her career as a professional stunt performer, Lang has returned to throwing herself off buildings, getting hit by cars, and tumbling down staircases. But this isn't just about revisiting old skills. It's about what happens when mothers finally get enough mental space to ask themselves a devastating question: "Who am I if I'm not just someone's mom?" Explore More Resources from BossMom BossMom is your go-to home base for content, support, and community designed specifically for moms growing businesses → https://bossmom.com  

In this episode of The Observatory, Scott and LaRae Wright share the timeless wisdom they would impart to their younger selves. Through reflection and heartfelt honesty, they explore three powerful lessons each has learned along the way. LaRae opens up about embracing changing perspectives, nurturing her gifts, and cherishing time spent with elders. Scott shares the importance of self-compassion, respecting the earth and all living things, and honoring the feminine on a deeper level. Timestamps[02:50] LaRae's first advice: It's okay for your perspective to change[04:11] The biggest contributing factor to LaRae not being open to perspective change[11:11] Scott's first advice: Don't be so hard on yourself [19:02] LaRae's second advice: Nurture your gifts and talents [26:57] The book: The Artist's Way[28:33] Scott's second advice: Respect the earth and all living things on earth[35:39] LaRae's third advice: Spend more time with the older people [38:45] Scott's third advice: Have a deeper respect  for the feminineNotable quotes:“For us to have the fully human experience that we are meant to have, allow and expect your perspective to change, and it's okay.” - LaRae Wright. [03:52]“You should question everything because it gives you a deeper understanding, commitment, and a deeper sense of knowing.” - LaRae Wright. [07:05]“Learn to be in a relationship, not just for physical reasons but for emotional, mental, and spiritual reasons.” - Scott Wright [43:04]Relevant links:Subscribe to the podcast: Apple PodcastProduced by NC Productions!

Hi there, and welcome into Scheduling Fate and your Daily Vibes — a space to pause, reflect, and realign.Today we're working under a Virgo Moon, bringing a mix of clarity, emotional honesty, and the urge to fix what's been unsettled. After the fiery Leo energy, Virgo helps us slow down, clean up, and make sense of what's next.✨ Astrology Highlights:

In this week's mini-sode, we dive into rubbish DIY, new skills we'd like but will probably never master, and ask: when is a drag queen not a drag queen? We chat about what makes a house a home, the Guardian's 15th-ever zero-star review (now on Disney!), and why lying down in a dark room might just save the neuro-spicy among us.We play an episode bonus from: Ep.70 – Ayurveda: how to bring this ancient wisdom into our modern lives | John DouillardTo take the Dosha quiz yourself, go to What's your Ayurvedic Body Type.Find out more! For all RUMP info in one place: visit our linkt.ree Get a shout-out:Want a mention on the next RUMPette? Tell us your feedback or what you do to make yourself feel good: rightupmypodcast@gmail.com Support RUMP: If you enjoy the podcast, please subscribe, share with your friends and leave a review. It takes less than 60 seconds and really makes a difference in helping people discover the podcast. Thank you! Join the RUMP Club! Support the team and access exclusive content from as little as £3 p/month at: Right Up My Podcast | Patreon Or, if you'd like to make a one-off donation, you can buy us a virtual coffee from Buy Me a Coffee! Be social with us:Instagram Facebook TikTok Thank you to our team:Music – Andrew GrimesArtwork – Erica Frances GeorgeSocial Media – Kate BallsRUMPette Voiceover – Dave Jones

Do you know how to access nurture and practice healthy care for your heart? This is a critical healing skill that we all need to learn when it comes to receiving comfort and recovery through the difficult emotions that we experience hardship, trauma and the neglect that many experience in life. When mental and emotional […]

In this episode, we explore what it means to bring retirement energy into your business—without actually retiring. It's not about checking out or lounging away your days, but about approaching your work with freedom, purpose, and playfulness. Key Themes: Redefining "Retirement" Retirement energy means doing what you love and using your time intentionally, not escaping work altogether. It's about shifting from obligation to choice. From Burnout to Flow Erin shares her journey from being a workaholic to building space and rest into her schedule—starting by taking Fridays off for self-investment and creative exploration. The Tending Triad Drawing from our book Superabound, we revisit three sustaining pillars: Nurture your mind, body, and spirit. Stay connected to your big vision (through practices like "Coffee with the Oracle"). Maintain strong personal filters that align your actions with your values. Business as a Game Steve reframes entrepreneurship as an elaborate, creative puzzle rather than a grind. Seeing challenges as "moves" in a game can turn stress into curiosity and fun. Quality Over Hustle Chasing quick wins (like mass emails or forced growth tactics) can leave you disillusioned. Building with integrity and delight creates lasting results—and a business you actually enjoy running. You'll find that retirement energy isn't about stepping back—it's about stepping into a way of working that feels aligned, sustainable, and alive. When you treat business like an art form instead of a race, you make space for joy, creativity, and legacy. Connect with us: Email hello@besuperabound.com or find us on Instagram @besuperabound.

There's always going to be a need for promo and sales content but if that's all you're doing, you're probably missing the one thing that actually turns browsers into buyers: nurture content.In this episode, I'm talking about what nurture content really is (and what it's not), how it builds trust between your visibility and your sales, and why ghosting your audience between promos or sales could be costing you clients.You'll learn:What nurture content does that promo content can'tHow to write emails people actually reply toWhy storytelling is your most powerful nurture toolThe simple framework for writing nurture emails that connect and convertHow to weave subtle CTAs into your nurture emails without feeling pushyIf you're ready to build real relationships, and turn your audience into long-term customers, this episode is for you. Grab my FREE marketing checklist for small business owners. This episode was mixed and edited by Cardinal Studio.

In the design industry, clarity is power. Whether you're running a firm with a business partner, leading a solo practice with or without a team, or collaborating with your spouse, like today's guests, how you divide tasks can make or break your projects and your business. Marli Jones and Michael Kreuser share how they define their roles, delegate responsibilities like procurement and project management, and rely on trusted team members to keep every project running smoothly. There's real value in having clear job descriptions—for project managers, operations managers, and even for yourself—so that creativity can flourish without chaos. In this episode: - Establish clear roles and responsibilities—clarity eliminates confusion. - Define ownership and decision-making authority from the start. - Use contracts and agreements to keep partnerships clean and professional. - Build systems and processes before you delegate. - Separate creative work from operations for balance and efficiency. - Foster a culture that accepts mistakes and learns from them. - Choose clients based on fit, not just project size or budget. - Let process create space for creativity and innovation. - Empower your team with trust, autonomy, and shared accountability. - Nurture strong relationships with clients, trades, and vendors.

Proverbs 22:6You nurture when you cultivate your children and help them know who they are. It's a bit like cultivating bamboo. You put a lot of work in and don't see many results at first but perseverance pays off!

In episode 149 Cath was joined by Suzy Reading. Cath and Suzy talked about tending to ourselves in winter, making the most of the seasons while holding onto sanity, people pleasing, what Suzy means when she talks about being selfish and all about self advocacy. Suzy talks about her 7 steps to taking back your power and peace and you can find much more detail about this in Suzy's newest book 'How to be Selfish' which releases on the 20th of November 2025.Suzy Reading is a Chartered Psychologist and one of the UK's leading self-care and self-advocacy experts. She has three decades of experience in the health and wellbeing industry, drawing on her qualifications in yoga and personal training, together with psychology, to empower people with sustainable healthy lifestyle habits. Suzy has a special interest in helping people heal their relationship with ‘self'. She is a monthly columnist for Top Sante Magazine; the Psychology Expert for Neom Organics; the Wellbeing Ambassador for BABTAC and is a founding member of the ‘Nourish' app. She is the author of The Little Book of Self-Care, The Self-Care Revolution, Stand Tall Like a Mountain, Self-care for Tough Times, This Book Will (Help) Make You Happy, And Breathe, Sit to Get Fit, Rest to Reset and Self-care for Winter. How to Be Selfish is hot of the press.If you wish to follow Suzy, she's on Instagram @suzyreadingIf you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

In this first conversation of The Goal Experiments, psychologist and researcher Leila Ainge speaks with yoga teacher Jen Vaughan about the tension between giving and receiving, authenticity and marketing, nurture and profit.Together, they unpack what happens when care is your craft: how to claim space, ask for fair payment, and show up as your whole self without feeling like you've lost something in the process.We follow Jen as she sets her first 2026 “goal-resolution”:Claim space and set clearer boundariesAsk for testimonials and feedbackExperiment with authentic marketing that reflects who she really isIf you've ever found it uncomfortable to be paid for the work you love, this episode offers a grounded, compassionate look at the psychology behind self-worth and the art of being visible.Key themesThe psychology of pricing and self-worthFeminine identity in business and creative workAuthentic marketing vs. performanceBalancing nurture with ambitionSetting goals that feel true to youCall to ActionLeila's goal for 2026 is to double the number of listeners who tune in each week.Share this episode with two friends or colleagues and ask them:“What's your goal for 2026?”www.leilaainge.co.uk/coaching

This episode of the Sheffield Digital Podcast discusses the benefits and value of hosting work placements as part of The Sheffield College's T-Levels program. The discussions highlight how these placements help bridge the gap between education and the workforce, preparing students for future careers while also benefiting local businesses by nurturing homegrown talent.Tom King from Reach Studios shares his insights on mentoring T-Level students, the importance of industry placements, and his personal journey in the tech sector. He emphasises the significance of real-world experience for students, stating, “It's a way for us to provide the best opportunity possible for that next generation.”At the end of the episode, Shani Clifford, Head of Student Employability at The Sheffield College, discusses the importance of T-levels, their difference from A-levels, and the positive impact these placements are making on students. She also highlights the support and opportunities provided to students and employers involved in the program.LinksT-Levels at The Sheffield College websiteReach Studios websiteThe Sheffield College websiteTom King on LinkedInShani Clifford on LinkedInContactsThe Sheffield College - Work Related Activity Teamindustryplacements@sheffcol.ac.ukRecording informationThe interview with Tom King was recorded on 20th August 2025. The interview with Shani Clifford was recorded on 21st May 2025.Subscribe to the podcastIf you'd like to have new episodes of the show appear right in your podcast player, you can subscribe via our page on Apple Podcasts and follow the show on Spotify, or search for us in your podcast app of choice!Join the conversationWe're really keen to get your feedback on the podcast. You can email info@sheffield.digitalThank you for the musicThanks to Alex Mclean – aka Yaxu – for the show's intro music, licensed under CC BY-SA 3.0.

Many women allow their children to stand in the gap and suffer to keep heat off of them as the mom, to keep the man, or just to get what they want! It is destroying, devastating, and causing destruction in the lives of their children. I truly pray for children growing up in today's world. Moms and dads should protect their children. Mom's should be nurturers, teachers, and protectors of their children. Adults in general should protect children, and not use and abuse them!Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.

There is a truth given to us by Jesus that we need to believe. It's actually to our advantage that Christ would go to the Father SO that the Spirit could be sent to us. The hope in this series would be that we would come to believe this as ardently as Jesus, Himself AND that we would long to know and enjoy all that we have in the Person and work of the Holy Spirit of God. DNA Questions - 1 Corinthians 15:35-49DiscoverWhy does Paul call the questioner foolish?How does Paul answer the question?How does Paul connect the man of dust with the man of heaven? NurtureIs there anything in your life that would point to the reality of resurrection after the death of something?Is the prospect of the resurrection body good news to you? Why or why not?Is there evidence in your life that you will indeed bear the image of the man of heaven? How is God bringing this about in your life? ActWhat would it look like for you to begin pursuing inward renewal?Who in your life needs to hear about the good news of the resurrection?

There is a truth given to us by Jesus that we need to believe. It's actually to our advantage that Christ would go to the Father SO that the Spirit could be sent to us. The hope in this series would be that we would come to believe this as ardently as Jesus, Himself AND that we would long to know and enjoy all that we have in the Person and work of the Holy Spirit of God. DNA Questions - 1 Corinthians 15:35-49DiscoverWhy does Paul call the questioner foolish?How does Paul answer the question?How does Paul connect the man of dust with the man of heaven? NurtureIs there anything in your life that would point to the reality of resurrection after the death of something?Is the prospect of the resurrection body good news to you? Why or why not?Is there evidence in your life that you will indeed bear the image of the man of heaven? How is God bringing this about in your life? ActWhat would it look like for you to begin pursuing inward renewal?Who in your life needs to hear about the good news of the resurrection?

This week is all about pausing, reflecting, and realigning before we move forward. With two big retrogrades and the powerful 11/11 portal happening back-to-back, the energy helps us course-correct before we enter a brand-new 9-year cycle in January. Mercury Retrograde begins this week, bringing the usual tech glitches, travel delays, and communication mix-ups, but it's ultimately a cosmic slowdown for clarity and alignment.  Mercury retrogrades back into Sagittarius, shifting the focus from external chaos to our direction in life. Sagittarius rules truth, purpose, vision, and intuition, so don't be surprised if you start questioning your plans, your goals, or your story. This retrograde asks: “Is the path I'm on still aligned with who I'm becoming?” It's a time of inner review, realizations, and course-correcting. Remember, if something doesn't work out, it's usually because something better is on the way.  Just two days later, Jupiter goes retrograde in Cancer, bringing four months of emotional healing and inner expansion. Mercury retrograde is the mental review, while Jupiter retrograde is the emotional one. During this time, growth is happening from the inside out. Nurture yourself, soften, and ask: “Where do I need to care for myself more so I can grow?”  We're also supported by a beautiful Jupiter–Saturn trine. This helps life flow more smoothly socially and gives us a deeper sense of belonging. This energy reminds us we're not just witnessing what's happening in the world, we're shaping it.  Then we flow straight into the 11/11 portal, one of the highest-frequency days of the year for intention-setting. Master number 11 is about intuition and alignment, and when doubled, it opens a powerful spiritual doorway. This year, with the retrogrades, 11/11 isn't about manifesting more, it's about aligning with what's meant for you. Think less hustle, more divine flow. Listen for signs, synchronicities, and guidance. This week is not for action, it's for realignment. Slow down, reflect, and let the universe show you the path.   Purchase the 11/11 Sale Package at https://app.acuityscheduling.com/catalog.php?owner=17410683&action=addCart&clear=1&id=1610554

Send us a textOn this episode of the Houston Pipe Cast we discuss what makes a tobacco what it is?  Is it the location it was grown?  Is it the way it is processed?  Is it the seed it is grown from?  All of the above?  If you are interested in the Houston Pipe Club please visit HoustonPipeClub.com

James Bryan Smith's thought from above this week is Christ is lower, still. In this episode, James talks about an acronym he uses called DENY. Depend on God. Embrace God. Nurture and Yield to God.   The post Denyhttps://apprenticeinstitute.org/wp-login.php?action=logout&_wpnonce=bf0d9e6d12 appeared first on Apprentice Institute.

At BossMom, we're normalizing the conversations that help you grow a business while raising a family. In this episode, Dana sits down with Amanda Goetz, a two-time founder, four-time CMO, and single mom of three, to discuss the lessons from her journey of burnout to balance. Amanda shares how her debut book Toxic Grit came to life, stemming from her own cathartic process of healing after a tough few years. From learning to compartmentalize her roles as a mom, entrepreneur, and partner, to realizing the importance of focusing on what you want, Amanda's insights are a game-changer. She opens up about how embracing complexity and letting go of the pressure to be perfect can lead to a more fulfilling and intentional life. Tune in to hear how Amanda's journey can help you redefine success and create a life where you don't just survive, but actually love what you have. Explore More Resources from BossMom BossMom is your go-to home base for content, support, and community designed specifically for moms growing businesses → https://bossmom.com/  

Special Guest Victoria Rader https://MyGiftOffer.com   Welcome back to another episode of the Podcast Profits Unleash Podcast, where I help coaches and consultants leverage podcasting—both as a guest and a host—to grow their audience and get more clients. Today, I'm beyond excited to introduce a truly transformative guest, Victoria Rader, who guides purpose-driven individuals to quantum leap into joy and freedom by aligning with their divine worth and unlocking limitless possibilities. If you've been feeling stuck in the grind or sensing there's more waiting for you, this episode is your invitation to expand into it. Victoria shares her remarkable journey—from growing up as a gifted child in Ukraine to becoming a quantum expert—and how she learned to embrace her unique gifts despite societal pressure to conform. She reveals how our energy, thoughts, and questions shape our reality, and how we can consciously navigate our own quantum field to manifest joy and success. Victoria provides practical exercises and mindset shifts to help you reconnect with your infinite worth, including: Grounding into your physical body while affirming your unlimited potential: “I am an unlimited being, accepting from the unlimited source in unlimited ways.” Shifting limiting questions: Replacing “How could this happen?” with “What is the best action I can take?” to create higher frequency outcomes. Bridge beliefs: Small, believable affirmations like “Every day in every way, my life is a little better,” to move from feeling stuck to quantum leaping. Honoring emotions: Celebrating confusion and embracing feelings like anger or fear without judgment, so they don't sabotage your growth. Victoria also breaks down the three core paradigms that limit access to abundance: “I'm not enough,” “I don't belong,” and “What I want is out of reach,” and how awareness of these patterns allows us to shift our inner frequency and reclaim our power. By the end of this episode, you'll walk away inspired, empowered, and equipped to start your own journey toward joy, freedom, and unlimited possibility. Resources & Links: Free quantum ebook: mygiftoffer.com Journals & book: meseries.com YouTube: Shine Channel Stay tuned after the ads—I'll also share actionable tips on how to shine as a podcast guest. https://yu2shine.com   https://youtube.com/@quantum-me   https://www.instagram.com/vica_rader   https://www.linkedin.com/in/victoriarader/   https://www.facebook.com/Yu2shine/   https://www.facebook.com/groups/freemegroup     Welcome back to the Podcast Profits Unleash Podcast! After an inspiring conversation with Victoria Rader about quantum leaping into joy and freedom, I'm diving into a topic every coach and consultant needs to master: how to show up and shine as a podcast guest. From the moment you appear on a podcast, you're already sending a message. How prepared you are, the energy you bring, and whether you're there to truly connect—or just perform—says everything about how you show up in your business. In this episode, I share the key principles I use and teach to help guests create a powerful impact: Key Takeaways: Preparation matters: Arrive on time, have a quiet space, check your lighting, and test your tech. Being ready shows respect for the host and sets the tone for a professional recording. Energy over ego: Show up with presence, clarity, and authenticity. Hosts notice frazzled or self-centered guests—and it reflects on your business. Relationship first, audience second: Hosts aren't just conduits to listeners—they could become clients, referral partners, or the bridge to your next big opportunity. Nurture that relationship. Polish doesn't require price: You don't need an expensive studio; a low-cost mic, good lighting, and simple sound fixes demonstrate that you take the interview seriously. Strategic storytelling: Your story and the way you communicate it can shift listeners' beliefs and open doors for business opportunities. Podcast ROI: When approached intentionally, podcast guesting can become a 24/7 lead generation engine—turning conversations into clients and collaborations. Throughout the episode, I share real examples of guest behaviors that either impress or disappoint, and actionable steps to ensure you make a memorable, professional, and authentic impression. For coaches and consultants ready to turn podcast guesting into a tangible business strategy, I also introduce my Podcast Profits Funnel, teaching how to pitch confidently, choose the right shows, and monetize your appearances effectively. Next Steps: Sign up for the free workshop at podcastprofitsunleashed.com/free and start turning your podcast guest appearances into a six-figure growth engine.    

In this episode Cath speaks about the process of welcoming in our own humanity and how a healing journey leads to more emotional messiness, at least initially. She talks about some signs that indicate that you are growing up/healing.If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

Host Will Humphreys welcomes back guests Jared and Afton Egan, co-owners of ERA Physical Therapy, to dive deep into a profound topic: Culture. This isn't just a business conversation, it's about how the intentional culture you build at work can transform your family life.Jared and Afton, married for four years and running their successful clinic for over a year and a half, share the foundational elements of their thriving business: their Purpose, Vision, and Values.Key Takeaways from ERA Physical Therapy's Culture:Company Purpose: To make an impact through every ERA of life, treating all ages from infants to the elderly.Company Values: Built around the acronym IMPACT (Integrity, Mastery, Professionalism, Accountability, Candid Care, Team), emphasizing a "we are family" approach.Vision: Growth-minded, aiming for three clinics in three years, and intentionally hiring "the right people" who align with their values.Branding & The Human Element: Afton, with a background in interior design and fashion marketing, details how every element of the clinic's design, messaging, and stellar social media is intentionally built to communicate their core culture, prioritizing the patient's nervous system and overall experience.Living the Culture: The Egans share tangible examples, from monthly team gatherings (pickleball!) to connecting with employees weekly, where metrics serve as a measurement of how well they are living their values, not the primary focus. Their true mission is building humans.The Slogan: Decisions Determine Destiny, a core belief that actions have a massive impact.Family Values: Built on the acronym DESTINY (Discipline, Empathy, Service, Tenacity, Integrity, Nurture, Yield).Family Purpose: To "become limitless, not by chance, but by choice."Co-Creation & Buy-In: They discuss the pivotal importance of involving their children in co-creating the family's purpose and values, fostering buy-in and allowing the values to become the frame for coaching and holding each other accountable.The Core Insight: Will shares a profound realization: a work team is also a blended family of individuals from different backgrounds. The Egans, being "built for building blended families," offer a unique, powerful model for leadership at work and at home. They discuss how setting clear agreements (culture) and not just boundaries is the key to creating lasting bonds and a place everyone can call home.This is a must-listen for leaders, parents, and anyone striving for alignment between their professional and personal lives. Your work team is a blended family—learn how to lead it like one.Follow our Instagram for more content like this that resonates your life, business, leadership and health @willpowerprojectSend us a textVirtual Rockstars specialize in helping support or replace all non-clinical roles.Learn how a Virtual Rockstar can help scale your physical therapy practice.Subscribe here to our completely free Stress-Free PT Newsletter for your weekly dose of joy.

Nurture and heal from within by repeating these inner child healing positive affirmations. This powerful affirmations meditation helps you care for the parts of you that still crave love, safety, and acceptance—so you can release old wounds and move forward with peace and self-compassion. Each I AM affirmation gently reprograms your subconscious to replace self-doubt, shame, and fear with love, forgiveness, and emotional freedom. Whether you've experienced trauma, perfectionism, or people-pleasing, this guided session will help you feel worthy, whole, and deeply loved exactly as you are.

Today's sermon continued our series on marriage, using the metaphor of a garden to explore how to keep a marriage fruitful and alive. Just as a garden needs fertilizer to keep producing, marriages need intentional investment to stay healthy and vibrant. Drawing from Ephesians 5:25-33, we looked at seven “fertilizers” for marriage: creativity, appreciation, physical touch, knowledge, friendship, calmness, and the gospel covenant. Through personal stories, practical advice, and biblical insight, we were challenged to actively nurture our marriages, not letting them grow stale or depleted. The ultimate foundation is the gospel itself—a covenant of grace, selflessness, and security that shapes how we love and serve our spouse.

At BossMom, we're normalizing the conversations that help you grow a business while raising a family. In this episode, Dana sits down with Cynthia Garcia—an unstoppable entrepreneur, four-time founder, and the powerhouse creator behind the SELF-Made Movement. Cynthia is on a mission to help women embrace aging with confidence, rewrite the stories we've been told about getting older, and build empires while doing it. From growing up in poverty to launching Rewritten, a beauty brand that's redefining what aging beautifully means, Cynthia shares how self-reinvention, clarity, and inner confidence have shaped every chapter of her journey. This episode is more than inspiring—it's a wake-up call to every woman ready to own her power at any age. You'll walk away with tangible steps to rewrite your story, show up as your future self today, and embrace the movement → momentum → velocity mindset that creates unstoppable growth. Explore More Resources from BossMom BossMom is your go-to home base for content, support, and community designed specifically for moms growing businesses → https://bossmom.com

The most profitable system you'll ever build is the one that protects your energy and your peace. In the Systems Series finale, Karen shares a practical framework to guard your time, attention, and emotional bandwidth—so you can lead, serve, and grow without burning out. You'll learn: How to set communication boundaries (and the rare exceptions) Choosing appointment windows that match your season Designing a daily peace practice you'll actually keep A simple plan to refill your cup and say authentic yes/no A 15-minute install to put the whole system in motion today Missed earlier parts? Start with 372 (why systems create freedom), then 373 (Prospecting), 374 (Nurture), 375 (Follow-Up), and 376 (Visibility). Listen now on your favorite podcast app. Click subscribe to be notified every Wednesday when our latest episode is released, and be sure to check out our group on Facebook. https://www.facebook.com/groups/empoweringwomeninrealestate We are 39,000 members strong and we want you to join us! And if you want to follow me on Instagram, that's where I'm having the most fun right now. https://www.instagram.com/karen.w.cooper/

Welcome to Rhythm, Routine, and Reverence! In this episode, I sit down with Hannah Van Ark. Hannah is a dietitian, mom of two little ones, and former clinical nutrition researcher on a mission to help other moms feel energized, well-fed, and confident in feeding themselves and their families with a plant-forward lifestyle. She holds degrees in Physiology and Neuroscience from the University of Colorado at Boulder, and a Master's in Food Science and Human Nutrition from Colorado State University. She's also a Registered Dietitian Nutritionist with over six years of experience in clinical nutrition research, where she focused on how food can impact heart health and longevity. These days, Hannah specializes in helping families create realistic, flexible mealtime routines, but with a particular focus on helping mom prioritize THEIR needs and health goals with a plant-forward lifestyle. She lives in Colorado, USA with her husband and two kids.Together we talk about building a plant-forward family culture (not a vegan one) — one rooted in nourishment, connection, and ease. From picky eaters to meal planning, Hannah shares her research-based insights on helping families eat more plants without pressure.Resources & Links* FREE: The Busy Mom's 15-minute Plant Powered Meal Plan: helping families plan a weeks' worth of plant-forward meals in 15 minutes flat (with a sample plan).* FREE: The Plant-Powered Staples Shopping List, a guide that gives you my personal list of pantry, fridge, and freezer staples that make plant-forward eating simple, flexible, and stress-free (+12 easy recipes)* Application for Plant Powered Mom Bootcamp (doors open January 2026)* 1:1 Coaching with Hannah* Hannah's website with recipes, blog posts and more free resources* Hannah's Instagram account: @plant.forward.familiesAt the end of the call Hannah mentions journaling as a rhythm and ritual that is supporting her right now. If you're looking for a format to nurture your own journaling practice check out my own GOLDENTIME Journal. It has just a few prompts for morning and evening. Use code PODCAST15 for 15% off.Right now if you screenshot the podcast episode and tag me in your IG stories you can go into the draw to win a free GOLDENTIME journal this month. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit meaganrosewilson.substack.com/subscribe

Ask Flora Funga Podcast anything OR Leave a ReviewEnjoy this Birthday In PERSON interview with my mom, Beth Moravek. Finally checking this interview off my list and Finn River Cidery is a MUST visit! HAPPY  BIRTHDAY MAMAB! HAPPY HALLOWEEN YALL! GET YO SPOOK ON Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next daySupport the showGoFundME If you like the podcast please think of donating to Keep the show happening $keenie19 on Cash App Follow my other social media sites to interact and engage with me:Email me to be on the podcast or inperson Interview: floraandfungapodcast@gmail.com FacebookInstagramTwitterTikTokYouTubePatreon --------------------------------------------------------------------------- Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day SUPPORT THE SHOW: Join my Patreon for only $1/month [THATS only .03 cents a day!] ***I am an affiliate with ENERGYBITS (your daily a...

In this episode, Richard talks with his son, Daniel Blackaby, head of The Collision, about Godly parenting. Check out more of Daniel's content here: thecollision.org TIMESTAMPS 0:00 Introduction 2:01 Understanding Daniel Blackaby 3:59 The Importance of Leadership in the Household 7:34 How Do You Lead Your Child To Flourish? 11:!2 Nurture vs. Nature in Parenting 13:45 How Do You Relate to a Child Different From You? 19.38 The Dangers of Putting Your Kid in a Box 26:22 What Were Some Expectations Set For Raising The Blackaby Children? DONATE: If you have enjoyed this podcast and want to support our ministry into the next 20 years, click here. RESOURCES: Mark your calendars for May 18-20, 2026 when Richard will be presenting Experiencing God – Part 2 at the Cove in Asheville, NC. More info to come. Join Blackaby Ministries' next Spiritual Leadership Coaching Workshop here. CONNECT: Follow Richard on X. Follow Richard on Facebook. Read Richard's latest blog here.

In this episode Cath was joined by Dr Kathrin Stauffer. They chatted about how the body remembers in multiple ways and how not getting what we need in childhood impacts multiple systems in our bodies (not just the nervous system). When we are on a healing journey the expression of sadness and grieving are an important part of this journey. However, it may be that we are blocked from crying by our defences. We dived into this and talked about food, body shape, body psychotherapy, the the function of comfort eating, shame and much more. Kathrin Stauffer PhD, UKCP Registered Body Psychotherapist, is the author of ‘Emotional Neglect and the Adult in Therapy: Lifelong Consequences to a Lack of Early Attunement' (W.W. Norton 2020).Kathrin was born and educated in Switzerland. Originally a research biochemist, she retrained at the Chiron Centre for Body Psychotherapy. She lives in Cambridge in the UK and works in private practice as a body and humanistic psychotherapist, EMDR practitioner, trainer and supervisor. She previously wrote ‘Anatomy & Physiology for Psychotherapists: connecting Body & Soul' (W.W. Norton 2010). Currently she is the President of the European Association for Body Psychotherapy EABP.You can contact her via her website which is www.stauffer.co.uk.If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

Nurture campaigns are how you stay top of mind with both clients and candidates in the in-between — so that you're always the first to come to mind when the time is right. Listen to the audio from our recent webinar, The Fast and the Follow-Ups and learn how to build effective nurture campaigns that keep both clients and candidates engaged. This episode will focus more on the prospect side of things, helping you grow your business. You'll hear all about how to set up nurture stages in Loxo, move prospects into campaigns, and track them with statuses so nothing slips through the cracks. Whether you're just getting started or ready to take your outreach to the next level, you'll walk away with clear, actionable steps to strengthen your pipeline and stay top of mind.

Send us a textWelcome back to the show! I hope you enjoy this episode - it's not a typical episode; instead, it's more of a guided walk-through of the ReFRAME process, a six-phase model for personal and identity transformation.Do you feel like you're not quite sure who you're becoming, but you know you're not who you were? Identity discovery is a fluid, ongoing practice of communication between our past, present, and emerging selves, and the ReFRAME model exists to help you through it. The class-style session introduces each phase with short explanations and reflective exercises.Recognize – Becoming aware that something no longer fits and identifying the gap between external expectations and inner truth through the Identity Gap Audit.The little e – Choosing an emotional current—Kindness → Joy → Love → Confidence → Gratitude → Grace—as the controllable energy that powers all other steps.Feel – Allowing emotions to surface and interpreting them as information using the Feel & Flow Scan (Name it, Notice it, Nurture it).Reflect – Making meaning from emotion and identifying personal narratives with the Reframe the Story exercise, transforming limiting beliefs into new perspectives.Articulate – Giving language to the new understanding through the IRL Identity Map (“Right now, I am someone who …”), turning inner truth into lived communication.Move – Translating awareness into action with the GROW Action Plan (Goal, Reality, Options, Way Forward) and committing to one aligned micro-movement.Embody – Integrating the work through the Identity Embodiment Exercise (Before, Current, Becoming) and a daily affirmation that anchors the desired state.Beginning In November, you'll be able to dig deeper into this process by subscribing to the Reframing Circle for bonus content. And in January, you will be able to really do a deep dive in a six-week course. I hope you'll join me on this wonderful journey!Thank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!

We welcome back the radiant Carson Meyer — doula, author, mother, and founder of C & The Moon — for an intimate conversation on the motherhood portal. Carson joins Nitsa in their second trimester of pregnancy to share honest reflections as she prepares for baby #2, the realities of expanding her family holistically and her creative evolution. We explore cycles of conception, gestation, birth, postpartum and beyond; how nourishment mirrors nature's reciprocity; the power of slowing down and ultimate surrender.  Tune in for Pregnancy and birth as a rite of passage — every time Second Trimester Revelations  How motherhood invites new layers of transformation Carson's journey from birth doula to author and educator Roots of nourishment: reciprocity, community, and rest The inspiration behind Growing Together and upcoming final circle Off grid living: moving from Los Angeles to a log cabin in the Mountains  Balancing business, marriage, and motherhood with grace and humor Emotional and physical shifts in second pregnancy — from cravings to hormonal waves Postpartum recs, bodywork, co-sleeping, and nourishment A Mother' superpower: INTUITION Watch the video replay here    OFFERING  C & The Moon: 15% off all products with the code SOUNDFOOD candthemoon.com  Growing Together: use TOGETHER for the 10% off the last Growing Together Circle of the season Living Libations: 15% off livinglibations.com/soundfood (discount automatically applied) see “mentioned” below for Nitsa's current rotation Cookma: enter SOUNDFOOD for 15% off nourishing one-pot ayurvedic meals from cookma.co  CONNECT With our Guest Carson Meyer Instagram: @ccmeyer | @candthemoon Website: carsonmeyer.com | candthemoon.com Book: Growing Together Carson's Substack: Beyond Birth  Host: @nitsacitrine | @soundfoodspace Substack: Love & Other Frequencies MENTIONED C & The Moon Malibu Made Scrub Malibu Glow Oil from C & the Moon Frankincense Honey Mask from Living Libations Petal Primer Yoni Serum from Living Libations Amazing Grace Spray Living Libations Shiva Rose Blue Cleansing Balm (SOUNDFOOD for 15% off) Growing Together Circle use code TOGETHER for 10% off Cookma Mama Bundle ( SOUNDFOOD for 15% off) Lori Bregman (Carson's mentor and Nitsa's doula) Mindful Mom to be Renegade Beauty by Nadine Artemis The Nurture Revolution by Greer Kirshenbaum Safe Infant Sleep by James McKenna German New Medicine WAVELENGTH EP. 72 Nature to Nurture with Carson Meyer  EP. 105 Medicine of the Sun with Nadine Artemis  EP. 90 Biohacking for Women with Dr. Karley Denoon NOURISH This podcast is nourished by your donations and our partners: New! COOKMA: SOUNDFOOD for 15% off nourishing one-pot meals from cookma.co  AWAVEAWAVE: enter CITRINE for 15% off at awaveawake.com LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood(discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com LIVING TEA:  SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic Kindly share this episode and leave us a review on APPLE or SPOTIFY it means the world to us and keeps these conversations evolving!

Guided Meditation for Anxiety: Nurture Your Soul with Gentle Self-Care PracticesIn this soothing guided meditation episode of the Calming Anxiety Podcast, discover how to nurture your soul with gentle self-care practices that ease anxiety and foster deep inner peace. Perfect for beginners or anyone seeking stress relief, this 10-minute mindfulness meditation blends loving-kindness techniques with breathwork to help you release emotional tension, cultivate self-compassion, and reconnect with your true self.Whether you're navigating daily stress, high-functioning anxiety, or simply craving a moment of calm, this gentle guided meditation for anxiety invites you to slow down, restore balance, and embrace healing.Drawing from timeless Eastern spiritual practices and modern mindfulness tools, you'll learn to let go of worry, invite joy back into your life, and build a nurturing routine that supports emotional wellness and spiritual awakening.Tune in now for anxiety relief meditation that feels like a warm hug for your soul—ideal for morning meditation rituals or bedtime wind-downs.If this resonates, subscribe to Calming Anxiety Podcast for daily guided meditations, sleep stories, and tips on meditation for stress and beginners. Your path to serenity starts here—breathe easy, you've got this. Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

What actually shapes the way we connect with our babies? Our biology or our environment? In this episode of The Birth Lounge Podcast, HeHe sits down with neuroscientist Dr. Rocio Zunini to unpack the wildly fascinating science of parenthood and attachment styles. You'll learn how your brain literally changes during pregnancy and parenting (yes, your brain rewires itself!), why nurturing is far more powerful than we ever realized, and how those early interactions shape lifelong emotional regulation and resilience. Dr. Zunini breaks down groundbreaking research on how nurturing behavior in animals translates to humans, from secure to anxious, avoidant, and disorganized attachment styles and what that means for how we show up as parents. They also dig into how mothers' and fathers' brains adapt differently, the critical role of “allo parents” (those loving caregivers beyond mom and dad), and how awareness and mindful connection can actually rewrite generational patterns. If you've ever wondered how to raise emotionally secure, confident kiddos or how your own upbringing plays a role in the parent you're becoming, this one's a must-listen. PSA for all my mamas worried about “big baby” talk: Our brand new course — Pushing Out Your Big A** Baby is officially live and in pre-sale until November 1! This class busts through every scare tactic, lays out the real evidence, and gives you the exact tools to advocate for yourself with confidence (no matter how big your baby is). Grab your spot at thebirthlounge.com/bigbaby 00:00 The Impact of Environment on Development 01:40 Introduction to The Birth Lounge Podcast 01:58 Understanding Big Baby Myths 04:51 The Science of Attachment Styles 09:31 Interview with Dr. Rocio Zunini 11:19 The Importance of Parent-Child Bonding 22:51 Emotional Regulation and Brain Development 26:02 Balancing Work and Parenting 26:21 Differences Between Moms and Dads 31:56 Navigating Childhood Wounds and Parenting 33:31 Clean Living with Just Ingredients 37:23 Understanding Wounds and Resilience 38:58 The Concept of Orchid Genes 40:42 Exploring Attachment Styles 43:19 Breaking the Cycle of Insecure Attachment 47:45 Nature vs. Nurture Debate 48:29 The Impact of Nurture on Stress Systems 54:38 Gender Differences in Nurturing 01:00:35 The Role of Allo Parents 01:03:18 Adoption and Attachment 01:05:03 Final Thoughts and Resources   Guest Bio: Rocio is a neuroscientist and mother of two. She is the founder of Newborn Parents, which was born out of the fusion of her two passions: the brain and the relationship between parents and their infants. She educates parents and professionals about parental brain science so that they can take advantage of the profound brain changes that accompany mastrescence and patrescence. She is also co-directs and co-faciliates the Nurture Neuroscience Professional Certification along her friend and colleague Dr. Greer Kirshenbaum. INSTAGRAM: Connect with HeHe on IG  Connect with Dr. Zunini on IG    BIRTH EDUCATION: Check out my brand new course Birthing Your Big Ass Baby   Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: Sign up for Dr. Rocio and Dr. Greer's 5-day FREE Event: Nurture Neuroscience for Professionals https://www.nurture-neuroscience.com/free-event-for-professionals www.newbornparents.net

In this episode, Krystal Popov, founder of Futurepreneur, shares how parents can help kids and teens develop an entrepreneurial mindset. From balancing family and business to teaching creativity, problem-solving, and leadership, Krystal offers practical insights for inspiring the next generation of innovators. Plus, learn how to access a free Business Starter Kit to help kids turn ideas into real ventures. Find the show notes at https://www.4onemore.com/331

This is The Briefing, a daily analysis of news and events from a Christian worldview.On today's edition of The Briefing, Dr. Mohler discusses the Church of England's announcement that its synods would require ⅔ vote to approve same-sex marriage, a new social justice storybook Bible, Bible books that are targeting families with a hermeneutic of suspicion, and the centrality of the Word to raising children in the nurture and admonition of the Lord.Part I (00:14 – 10:12)This is Just Delayed Surrender: The Church of England Will Require Two-Thirds Majorities in the Synod to Approve So-Called Same-Sex MarriageBishops ‘killing' plans for gay marriage by The Telegraph (Gabriella Swerling)Part II (10:12 – 17:39)A New Social Justice Storybook Bible? New Storybook Bible Trades Biblical Fidelity for DiversityProgressive publishers launch children’s Bible stories with social justice, diversity themes by Fox News (Kristine Parks)Part III (17:39 – 23:23)A Storybook Bible That Targets Your Children with a Hermeneutic of Suspicion: New Storybook Bible Seeks to Undermine the Truthfulness of God's Word to ChildrenBible Books for Kids Take a Progressive Turn by Publishers Weekly (Cathy Lynn Grossman)New children's Bible aims to capture diverse, nonpatriarchal ‘theology of love and justice’ by Religion News Service (Adelle M. Banks)Part IV (23:23 – 25:33)The Bible and Child Rearing: To Raise Your Children in the Nurture and Admonition of the Lord is to Raise Your Children in the WordSign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.

Open Enrollment Reactivation: How Clinics Turn Past Patients into Six-Figure Months (with Jeremy Dupont) In this episode, Doc Danny Matta sits down with Jeremy Dupont (founder of Patch) to break down the most reliable campaign in cash PT: Open Enrollment. They cover simple and advanced playbooks for reactivating past patients, the offers that convert (and why), how to mobilize your team, and what realistic results look like for a growing clinic. Quick Ask Help us move toward our mission of adding $1B in cash-based services to physical therapy—share this episode with a clinician friend or post it on your Instagram stories and tag Danny. He'll reshare it! Episode Summary Low-hanging fruit: Reactivation beats cold lead gen. Past patients already know, like, and trust you—bring them back with a clear, time-bound offer. Timing that works: Run Open Enrollment mid-September to early November to avoid competing with Black Friday and holiday noise. Proven offers: Classic 12 for 10 pack (two “free” visits or a clear $-savings) and a higher-commitment 24 for 20 pack (often on a 3-pay plan) to grow LTV and stabilize MRR. Clinical cadence: Frame packages for twice-monthly visits (habit & outcomes), not “stretch it for a year.” Families often share bigger packs. FSA nudge: “Use it or lose it.” Encourage spending FSA dollars before year-end; HSA rolls, FSA often doesn't. Manual > fancy: Individual reach-outs (text, call, in-person) outperform gimmicks. Emails nurture; humans convert. Team power: Involve providers in personalized follow-ups. Incentives like a Christmas week off can crush goals. Results you can expect: A clinic with an owner + two staff PTs commonly sells 20–30 packages when they execute well. Lessons & Takeaways Offer clarity wins: Know exactly what you're selling and how you'll message savings and value. Context is king: Choose channels and scope based on capacity. Don't flood a full schedule. Nurture all year: A warm list responds; a cold list ignores asks. Give value before you ask. Plan the calendar: Open Enrollment → Black Friday → Holidays → New Year. Map campaigns, staffing, and hiring to demand. Mindset & Motivation It's an ecosystem: Reactivation is part of your hiring, space, continuity, and cashflow strategy—not a one-off promo. Follow-up is a skill: Segmented, human follow-up turns “maybe later” into revenue now. Give, give, ask: Consistent education builds reciprocity. Then earn the right to sell. What Works (Tactical) Simple path (solo or lean): Pick one clear offer (12 for 10), email your list, text/call past patients, and have providers invite current patients who are nearly out of visits. Advanced path (bigger teams): 5–6 email drip over 2–3 weeks, landing page specific to Open Enrollment (not your contact page), track opens/clicks and manually follow up with “warm” engagers. Personalization buckets: Current patients with 2–3 visits left, past patients who finished care recently, old leads who inquired but didn't buy—each gets tailored copy and a direct ask. Motivate the team: Group goals (e.g., hit X packages = Christmas week off). Time off > small cash bonuses. Avoid time wasters: Fancy video email “personalization” tools didn't move the needle. In-person and 1:1 messages did. Notable Quotes “Reactivation is the lowest hanging fruit—people who already trust you just need a clear reason to come back.” “If the last time you emailed your list was last Open Enrollment, don't expect fireworks.” “Less is more: pick the right window, keep the offer simple, and follow up like a pro.” Pro Tips for Owners Define the offer: Choose 12 for 10 or 24 for 20 (with 3-pay). Set the clinical cadence (2x/month). Own the landing page: Dedicated Open Enrollment page with a single CTA—don't dump traffic on a generic contact form. Mine your analytics: Build manual follow-up lists from people who opened multiple times or clicked the CTA. Right-size promotion: If you're at capacity, keep it tight (email + in-clinic). If you're feeding 6–7 PTs, amplify everywhere. Think families: Position bigger packs for active households who'll share visits across the year. Action Items Pick your Open Enrollment dates (target mid-Sept to early Nov) and one offer. Spin up a simple landing page with FAQs and a clear “Talk to Us” form. Segment lists: current (low visits left), past 3–6 mo, old leads. Draft 3 tailored scripts. Schedule a 5-email drip and build warm-engager follow-up tasks for your team. Set a team goal & reward (e.g., holiday week off) and daily scoreboard. Programs Mentioned PT Biz Part-Time to Full-Time 5-Day Challenge (Free): Get clear on your numbers, choose your path to full-time, and build a one-page plan. Resources & Links PT Biz Website Free 5-Day PT Biz Challenge Patch (Strategy Calls & Implementation) Follow Jeremy on Instagram: @_jeremydupont (marketing deep dives & Open Enrollment tips) About the Host: Doc Danny Matta—physical therapist, entrepreneur, and founder of PT Biz and Athlete's Potential. He's helped over 1,000 clinicians start, grow, and scale successful cash-based practices across the U.S.

In this episode of Social Media Decoded, marketing strategist Michelle Thames reveals the secret to creating lasting impact after your event — a powerful Community Follow-Up Plan. Most people stop marketing once the event is over, but Michelle shows why the real momentum starts afterward. She breaks down her proven system for keeping attendees connected, engaged, and ready for your next offer. You'll hear her step-by-step framework, plus behind-the-scenes insights into how she's preparing to follow up with guests from her sold-out Elevate & Empower LIVE event. Listen now to learn how to turn your attendees into loyal community members — and your events into ecosystems. event follow-up plan, community marketing, post-event strategy, event marketing tips, relationship marketing, visibility coach, Michelle Thames podcast, She Connects, networking strategy, entrepreneur marketing Key Takeaways: The event isn't over when it ends — it's just beginning. Nurture attendees while the excitement is high. Automate touchpoints but personalize the experience. Use feedback to refine your next event and build loyalty. Let's Connect & Get Your Freebie! Stay inspired and get daily visibility tips—follow Michelle everywhere: Instagram: @michellelthames Threads: @michellelthames LinkedIn: Michelle L Thames YouTube: Michelle L Thames Podcast: Social Media Decoded Ready to increase your Visibility? Join the FREE 7-Day Visibility Challenge HERE Get your FREE $200-a-day Story Strategy guide HERE! Want my proven story strategy that's helping women earn $200/day from their audience? DM “STORY” to me on Instagram (@michellelthames) and I'll send you my favorite visibility and sales framework—free for listeners! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If your email list isn't growing—or if you're seeing great engagement but no sales—this episode breaks down exactly why your funnel might be stalling and how to get it back on track.Kendra walks through the most common funnel breakdowns—from traffic and opt-ins to nurture sequences and sales—and shares practical fixes for each stage so you can diagnose problems with data, not guesswork.If you've been wondering whether your offer, audience, or ads are the issue, this episode gives you a clear framework to find (and fix) the real bottleneck.In this episode you'll learn:Traffic and Lead Generation: Why the real problem is usually lack of traffic, not your freebie—and how a small paid ads budget can instantly change that. (07:00)Funnel Conversion and Alignment: How to spot audience mismatch and clarify your freebie messaging for higher opt-ins. (08:30)Opt-in Page Optimization: The simple design and copy tweaks that can raise your conversion rate fast. (12:20)Email Delivery and Engagement Metrics: What healthy open and click rates look like (and what to adjust when they aren't there). (15:20)Nurture Sequence and Sales Conversion: How to use your nurture emails to build trust that naturally leads to sales. (17:35)Sales and Pitch Effectiveness: What to do when your funnel metrics look good—but people still aren't buying. (19:20)Apply to work with me in Health Coach Accelerator HERE.Watch this episode on YouTube here: https://youtu.be/Va3-0Z6tzJk Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy

Philosopher Stefan Molyneux discusses parenting challenges with a mother of six, focusing on generational conflicts with her parents. A health crisis for her newborn exposes a lack of support, prompting her to reassess family dynamics. Stefan encourages her to break toxic cycles, empowering her to nurture her children, highlighting human resilience.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025