Podcasts about nurture

External professional achievements, as remarkable as they are, do not always translate to internal fulfillment. There can be a disconnect, so it is essential to take a closer look at success. My guest is joining us from Singapore, and she knows what success is all about! We are covering topics like the paradox of success and holistic well-being. Join us to learn more!Nancy Ho is a renowned life strategist and personal transformation facilitator with over 26 years of experience helping high-performing professionals, executives, and business leaders achieve both external success and inner fulfillment. Nancy specializes in leadership development, mindfulness, emotional intelligence, integrative self-care, executive presence and influence, and change management. She empowers individuals to overcome internal barriers, embrace vulnerability, and unlock their true potential by designing innovative workshops and providing personalized coaching that fosters authentic growth, resilience, and lasting change. With a holistic approach, Nancy guides clients toward sustainable well-being and peak leadership performance, enriching both their personal and professional lives. She is a featured co-author of Jack Canfield's book, Success Redefined, as she wrote a chapter titled “The Paradox of Success: Hidden Struggles of High-Performing Professionals.”Show HighlightsRedefining success: What is success?Nancy's personal journey to find successStriving to find professional achievements and personal satisfaction–and wanting to make a more significant contributionUnderstanding the paradox of successGoing inward to find alignment and your bigger WHYStrategies to find your WHY: (Nancy's 5-Step Roadmap for Fulfillment)Introspection–Identify your core values.Individual improvement–Seek continuous growth, no matter your age.Integration–Strive for work-life integration, not balance.Interpersonal investment–Nurture relationships that truly matter.Intrinsic investment–Grow from within and stay current. Finding a different energy to influence and inspire through knowing your WHYNancy's key takeaway: “What really makes you happy–makes you feel good?”Resources:Connect with Nancy Ho: Website, LinkedIn, Facebook, and Success Redefined.Connect with Meg:Explore past episodes and other resources at www.STaRcoachshow.com. Explore the STaR Coach Community and see what's available there for you!Visit the STaR Coach Show YouTube Channel! Subscribe today! Join our live show taping on the 3rd Thursday of every month at 1 pm CT.

Being a mom comes naturally to me — making sure my son is fed, cared for, and always thought of first. But recently, a conversation with my husband made me realize that while I'm a great mother, I haven't always been the most considerate wife. It's not intentional, but somewhere along the way, I began to give my husband less of the same energy and attention that I freely give our child.In this week's episode, I'm opening up about that hard realization, why I think so many women struggle with it, and how I'm learning to grow into my role as a wife. From navigating old mindsets, to understanding biblical marriage, to finding small but meaningful ways to honor my husband, this is an honest conversation about the tension between motherhood and marriage.If you've ever felt like you're rocking it as a mom but still figuring out what it means to be a wife, this episode is for you.FOLLOW US: @girlsirlpod  @mariahclayton_  Don't forget to leave a 5 star rating! 

In this episode Cath talks about moving away from panic and urgency, the complexity of healing chronic stress and how everything in our body is linked and how she's moving forward in this in her own life.Within the episode Cath mentions 'Rushmead Farm' and their womb balm which you can purchase here www.rushmeadfarm.comIf you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

Nurture Self-Kindness: 10-Minute Guided Meditation for Inner Peace & GrowthGift yourself kindness with this 10-minute guided meditation from Calming Anxiety. Host Martin Hewlett guides you to cultivate self-compassion, inner peace, and personal growth through soothing breathwork and uplifting affirmations. Perfect for stress relief, mental wellness, or daily self-care, this episode helps you plant seeds of kindness for your future self. Whether you're new to meditation or seeking emotional balance, this session supports your journey to tranquility. Subscribe now for more guided meditations and anxiety relief content!Key Takeaways:Foster self-kindness with mindfulness and breathwork techniques.Cultivate inner peace and growth through guided affirmations.Ideal for morning inspiration, mid-day calm, or evening reflection.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8Pain & Anxiety Course: Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331Android: Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Paul's letter to the Corinthian church is a response to real questions by real people whom Paul knows and loves. 1 Corinthians is certainly a practical and theological answer to questions, but at its core, it is an example of shepherding a flock of sinners saved by grace. Answers are given, thoughts are expounded, and falsehoods are confronted with a heart that these people would experience grace and peace walking in the privilege that it is to be those called into the fellowship of Jesus Christ by the God of the universe. DNA Questions: 1 Corinthians 12:1-11DiscoverWhat is Paul's agenda for this text?What is the standard for someone who is "Spiritual"?How does it impact our theology and practical life experience to believe that the Spirit apportions as He wills? NurtureWhat in your life convinces you that Jesus is Lord?Do you have a passion for the common good of the Church?Is the Church profitable because of the gifts you have been given? ActWhat would it look like to use your gifts to build up the church?

Pastor Josh continues his series "How to Lose Your Family in 10 Easy Ways" , this time by "Neglect the Nurture of your Nuptials".

Scripture: 2 Samuel 13-19. Father Wounds - are wounds brought into our lives through family members. Deep wounds with lasting consequences.  Father's wounds - are wounds to parents by their children. It is grieving because their children turned their backs on the things they were taught from the time they were little.  Both are deep and painful wounds. How to deal with the pain and how to go beyond it. Our study covers: Amnon rapes Tamar (2 Sam 13) Absalom hates Amnon (2 Sam 13) Absalom murders Amnon (2 Sam 13) Absalom flees to thalami (2 Sam 13) Absalom conspires against David (2 Sam 15) Absalom revolts against David (2 Sam 15-17) Joab executes Absalom (2 Sam 18) In our study we see that wounds eliminate the spiritual strength of King David. We also see wounds that bring about rebellion and hatred, anger and murder. We see wounds experienced by a father who feels he has failed his son. A tragic horrible story. Yet God desires to speak to us through it. This story is in the Bible for a reason and purpose. The purpose is not just to inform but to transform. God desires to bring healing, hope and strength and to reverse the painful trajectory of what we have experienced. Divine Prescriptions     ⁃    Sow and Reap - Galatians 6:7-8 Consequences of our behavior can be negative or positive. “Whoever sows to please their flesh, from the flesh will reap destruction; whoever sows to please the Spirit, from the Spirit will reap eternal life.” Also, as seen in David's story, God forgives, but the consequences of sin are still there.     ⁃    Nurture or Anger - Ephesians 6:4  encourages fathers to teach their children to live uprightly and faithfully before God and for fathers to model an upright life to their children.     ⁃    Truth and Love - Ephesians 4:15 We are to speak truth to our kids but speak that with love.     ⁃    Forgive and Release - Whether we have father wounds or father's wounds we are to forgive and letting go. Colossians 3:13 We are to forgive as the Lord forgives us - even those who have disappointed us, hurt us deeply, and in that forgiveness and releasing there is healing and there is hope.     ⁃    Father and Son - 1 John 2:1-2 Jesus is the atoning sacrifice for our sin and not only for ours but also for the sins of the whole world. God loves us and His love goes beyond the love of any father. Our Heavenly Father offers each of us healing, hope and life-transforming power. If you have been the victim of a father wound or if you are experiencing a father's wounds, you need to know there is a Father who loves you more than you could imagine. Who understands the wounds because those wounds were placed in the very body of His Son and He offers to us forgiveness, eternal life, and the ability to start all over. Now What? Learn about God at https://www.awakeusnow.com EVERYTHING we offer is FREE. Check out this video series from our website: https://www.awakeusnow.com/david-and-gods-heart Join us Sundays  https://www.awakeusnow.com/sunday-service Watch via our app. Text HELLO to 888-364-4483 to download our app.

The Dean's List with Host Dean Bowen – Aristotle believed that Literature was art. Just as creating a piece of music or a beautiful painting is considered artistic, so are literary creations. Musical composers have eight notes from which to choose when creating musical scores, and painters have three primary colors from which to choose when blending colors to create beautiful artwork. Likewise, writers and storytellers have a...

I'm Josh Kopel, a Michelin-awarded restaurateur and the creator of the Restaurant Scaling System. I've spent decades in the industry, building, scaling, and coaching restaurants to become more profitable and sustainable. On this show, I cut through the noise to give you real, actionable strategies that help independent restaurant owners run smarter, more successful businesses. In this episode, I dive into the critical aspects of restaurant marketing, the value of hiring top talent, and how to build a high-performance culture inside a restaurant. I break down why clear roles and defined outcomes are essential, how to financially justify investing in A players, and the role leadership plays in shaping team performance. I also share practical insights for restaurateurs who want to strengthen their operations and elevate their team dynamics. Takeaways:Most restaurant marketing fails because it's built on guesswork.I've never seen an underperformer turn into an all-star.Early stage restaurants win by acquiring A players.We need to get clear and define roles around outcomes.Rescuing underperforming employees has hidden costs.A players are cheaper than B players in the long run.Your culture is what you tolerate, not what you preach.Every time you keep a C player, you teach A players that excellence is optional.Run the rehire test on your bottom 10%.Give your leaders a number to focus on and improve.Chapters00:00 Introduction to Restaurant Marketing Challenges01:45 The Importance of Hiring A Players04:39 Defining Roles and Outcomes in Restaurant Leadership07:31 Creating a High-Performance CultureIf you've got a marketing or profitability related question for me, email me directly at josh@joshkopel.com and include Office Hours in the subject line. If you'd like to scale the profitability of your restaurant in only 5 days, sign up for our FREE 5 Day Restaurant Profitability Challenge by visiting https://joshkopel.com.

ABOUT THIS EPISODEPull up a cozy seat on the couch, friend—this one's personal. If you've felt the sting of rejection in business, relationships, or life and your confidence took a hit, this episode is your breath back. We're reframing the “no” as a reroute (not a resignation), calming the nervous system, and rebuilding from a place of self-awareness, self-love, and resilience—so your personal growth isn't just a quote on your vision board, it's your everyday mindset.I walk you through my Five C's Comeback framework, how to partner with your ego instead of battling it, and how to stack tiny, courageous wins that rebuild empowerment you can feel. Expect real talk, gentle soul-work, a little sass, and the practical steps that get you moving again—with Main Character Energy leading the way. If you're ready to nurture your dream like a living thing, celebrate micro-wins, and journal your way back into your power—hit play. Your comeback starts here.KEY TAKEAWAYSYou didn't lose confidence; you lost context.Main Character Energy is a decision, not just a vibe.Rejection isn't a verdict; it's direction.Setbacks are invitations to evolve—personal growth in real time.Confidence compounds through small, celebrated wins.Your ego is a protector—update it, don't exile it.Self-awareness + mindset + self-love = sustainable empowerment.Every “no” is building precision for the right fit.Nurture your dreams like a living thing—presence over perfection.CHAPTERS 00:00 Welcome to the comeback journey05:06 The role of the ego in rejection09:59 The five c's comeback framework13:28 Practical steps for confidence building17:15 Nurturing your dreams and future self34:52 Empowerment through sharing and connectionTHE SELF-LOVE 2-STEPWhen the fall shakes you, this is how we lead ourselves with self-awareness, mindset, and self-love—out loud. Think of it as a quick nervous-system reset and an identity reminder you can use anywhere (yes, even in the car before the meeting). These two lines bring your power, confidence, and resilience back online—fast.STEP 1 — ACKNOWLEDGE “I acknowledge the sting and how hard I tried. I'm staying with the part of me that feels scared.”STEP 2 — AFFIRM THE ASSIGNMENT “This isn't punishment; it's preparation. I'm qualified for this moment. I can start again—wiser, lighter, more aligned.”Say it in your own voice—your body believes you.

Tracy talks with pyschologist Dr. Peter Salerno about the intersection of infidelity and personality disorders. A lot of conventional therapy assumes that clients lack insight into their behavior and that antisocial behavior is the result of childhood trauma. Dr. Salerno argues that this approach ignores the behavioral science of personality disorders. Manipulation, deception, and a pathological lack of remorse are hallmarks of narcissism and sociopathy and these abusive acts are intentional. And to a certain extent, even hard-wired.  How does this science challenge the victim-blaming narratives around infidelity? Could the serial cheater, family abandoner, or deadbeat parent have a personality disorder? Do these manipulative characters keep you confused and hopeful on purpose?  *** Peter Salerno, PsyD,  is a retired licensed psychotherapist, trauma-informed educator, and the author of Nature and Nurture of Narcissism; and Traumatic Cognitive Dissonance: Healing from an Abusive Relationship with a Disordered Personality. Dr. Salerno has received specialized training in trauma treatment and personality disorders and was trained to administer and score the Hare Psychopathy Checklist-Revised (PCL-R), the international standard for the clinical and forensic assessment of psychopathy. He has treated mental health conditions in a variety of clinical settings. His first book, Fit For Off Duty, has been required reading for law enforcement officers at the FBI Academy in Quantico, Virginia. Dr. Salerno has consulted internationally for educational purposes with individuals who have experienced traumatic cognitive dissonance resulting from pathological relationship abuse. He is also a featured expert in the Hulu/Disney+ docuseries Ted Bundy: Dialogue with the Devil, where he contributed his expertise on psychopathy and personality pathology. Follow him at Instagram https://www.instagram.com/drpetersalerno/ On Youtube https://www.youtube.com/@DrPeterSalerno  

It's back to school and back to routines and for me that means a new season of podcasting and starting this one off with how to maximize our time while our kids are in school.   Insane to say but I now have a high schooler and in my many years of having school age children I've learned so much about how to use this time to have time for yourself, get the things done that you need to, catch up with people that you love, fitness & nutrition, take care of appointments and errands… without wasting any time.    My goal of this podcast is to give you a really helpful framework for laying out how you will spend those precious hours while your kids are in school.   If we don't plan, the time can see like it goes by soooo fast.     But if we do have a plan and we don't have wasted or distracted time in between things, we can get so much done and by the time it's school pickup, you feel accomplished and organized and energized and ready to give them the best of you, not the distracted half paying attention version of you.    Our days all look different but as mothers that all love our kids and want as much quality time with them as possible, spending the time you aren't with them strategically, will bring so much joy to your life.         Get Clear on Your Top Priorities Start with “radical clarity” on what truly matters to you. Take time to define what fulfillment, success, and joy mean in your life. Identify your biggest goals and why they're important – this clarity becomes your compass for how to spend your days. List the things you never seem to have time for… both big and small. Maybe it's projects like organizing the closets or family photos, pursuing a passion or side-business, getting back into shape, or finally starting that project. Connect each task to a purpose. For each priority or goal, be clear on why it matters. For example, you might not love the act of meal-prepping lunches, but you do love the outcome of healthier meals and smoother evenings. When you know why a task is important (to your health, career, family, etc.), it's easier to commit time to it. You're designing your life around what matters most to you, not just reacting to whatever comes up. Plan Your Day, Don't Wing It Design each school-day with intention. Map out your day before it starts... even down to hourly blocks if possible. We're just not good enough to wing it consistently and expect great results.  As productivity expert Stephen Covey famously said, “The key is not to prioritize what's on your schedule, but to schedule your priorities.” In other words, slot your highest-value activities into your calendar.  If working out, writing a chapter of your book, or having an uninterrupted block for work projects is a priority, schedule it into the hours your kids are at school. Identify your MITs (Most Important Tasks) each morning. A great habit is to choose the top 2–3 tasks that will make your day feel successful if nothing else gets done. Write these down and tackle them early in the day. Batch and align tasks to the right times. Group similar tasks together and do them at the optimal times of day. For example, if you have high-energy or creative time in the morning, use that for deep work or exercise. Save low-energy tasks (like tidying up or answering non-urgent emails) for the later afternoon slump Be realistic and time-conscious. Don't overload your day with a massive to-do list that ignores the realities of time… that just leads to frustration. Remember, we all have the same 24 hours; it's how we use them that counts.  Make the Most of School Hours: High-Value Activities to Consider When your kids are at school, think of it as your prime time to tackle the things that are hardest to do when they're around. Plan these hours as if they're gold… because they are! Here are some categories and examples of productive, fulfilling things you can do while the kids are in class: Invest in your health and energy: Get your workout in... go for a run, hit the gym, take a yoga or Pilates class, or do a workout video at home. Prioritize meal prep and nutrition: plan healthy dinners for the week, prep ingredients, or cook in batches.  Maybe even schedule that dentist appointment or physical therapy session you've been putting off. Taking care of your physical well-being will boost your energy and mood for the rest of the day. Do deep work or professional tasks: Use the quiet time to focus on work projects or passion projects without interruptions. This could mean building your business (developing a product, marketing, content creation), working on tasks for your job that require concentration, or even starting a side hustle from home.  It might be the perfect window to record a podcast episode or write that book or blog you've dreamed about while the house is silent. If you're pursuing a career goal like earning a certification or applying for jobs, dedicate a block of time to that. Treat these school hours as your “deep focus” sessions to really move the needle on work that matters to you. Learn and grow: Take an online course or use the time to read personal development or business books, listen to inspiring podcasts, or practice a hobby (paint, play an instrument, write in a journal). These hours are a gift for personal growth… seize them to feed your mind and passion. Knock out home and life admin tasks: Get your household organized so that evenings can be more relaxed. For example, do the laundry and cleaning in the morning so you're free to play with the kids later. Declutter a room or tackle that messy closet.  Run errands strategically: if grocery shopping with your children feels like a nightmare, do it solo while they're at school (or order groceries online for delivery). Take the car for service, go to the bank, or handle appointments (haircuts, doctor visits) during this window. By handling errands and chores now, you won't have them weighing on you during family time. Nurture your relationships and social life:  It's healthy and energizing to connect with other adults when you have some free time. Plan a coffee date or lunch with a friend or your spouse once in a while during school hours. Join a local moms' group meetup, or simply call a family member to catch up. Human connection and laughter can recharge you. Also, if you and your partner can swing it, the occasional daytime date while kids are in school... even just a walk or lunch together… can be a fun way to reconnect without needing a sitter. Take care of YOU (self-care time):  Yes, productivity includes self-care, because if you burn out, nothing else works well. So don't feel guilty about using some school time for yourself. In fact, schedule it in. Maybe that means enjoying quiet “me time” to recharge: take a relaxing bath, sit in a park with a coffee, or simply revel in the silence at home to meditate or pray. It could be booking a massage, facial, or therapy session guilt-free, since you're not missing family time to do it.   Eliminate Distractions and Time-Wasters Guard those school hours from distractions. It's easy to lose precious minutes (which turn into hours) by checking texts, scrolling social media, or getting pulled into emails constantly throughout the day.  Identify your personal time-wasters… and nix them.  Take an honest look at where your time tends to “leak” away. Is it the rabbit hole of social media? Random online shopping? Unplanned chats with a neighbor or lengthy coffee breaks? We often don't realize how these add up.  Use productivity tricks to stay focused. Many parents find techniques like time blocking helpful. Time blocking means scheduling a fixed block (say 9–10:30am) for a specific task or category of tasks…  and during that block, you only do that.  Accept that things won't always go as planned.  We can craft the perfect schedule on paper…  and then life happens. Kids get sick, the school calls, the car battery dies, you hit an unexpected wall of fatigue, etc.  Productivity experts who are parents stress that you must expect interruptions as a normal part of life rather than an exception. Don't overload yourself or chase perfection.  It's tempting to use every kid-free minute to “get everything under the sun done” – and set unrealistically high expectations.  It's far better to do a few important things well (and include some self-care) than to do 20 things and be too exhausted to enjoy the evening with your kids. So be realistic and kind to yourself when planning your week. Use habits and routines to stay consistent (but adapt when needed). Establishing regular routines can automate your productivity. For instance, if you always exercise right after school drop-off, soon it becomes second nature and requires less willpower.  Maybe 10–11am is always devoted to your top work project, or perhaps you do a 15-minute mindfulness meditation at the same time daily. Routines build momentum and reduce decision fatigue.  Celebrate what you did get done.  At the end of the day, acknowledge and appreciate the things you accomplished... both the personal (“kept the house running, paid the bills”) and professional. Too often we focus on what we didn't do.  Change that habit! Even if your day went off the rails, maybe you managed to comfort a sick child or have an important conversation.. those count too.  By recognizing the value in all you do (paid and unpaid), you maintain a positive mindset.  Productivity isn't just about checking boxes; it's also about feeling fulfilled. If you ended the day with your kids safe, fed, and loved, and you moved the needle on one personal goal (no matter how small) – that's a win.  Plan Your Days, Love Your Afternoons Maximizing your kid-free hours is ultimately about being intentional… with your time, your habits, and your choices.  By planning ahead and aligning your daily actions to your biggest priorities, you create a life where your important work and your family time can both flourish.  Instead of feeling like the school day “just flies by” in a blur of busy-ness, you'll see tangible progress on your goals and still have energy in the tank when it's time for pickup. That's the true reward here: you get to fully enjoy the afternoons and evenings with your children, being present instead of preoccupied. So remember, a great plan is really about freedom, the freedom to spend your time on the things that light you up and the freedom to be the parent (and person) you want to be.  With a little structure and a lot of consistency, you can turn your school-hour routine into a powerhouse of productivity and fulfillment. Plan your days around what matters most, execute those plans with focus (and a dash of flexibility), and watch how much awesome stuff you get done before the school day is even over. 

The culmination of time with Jesus is proclamation of Jesus. DNA Questions - John 15:26-27Discover:What is the context in which Jesus is speaking?Why is it significant that the Holy Spirit is referred to as "Helper"?What is the connection between the Holy Spirit, bearing witness about Jesus, and having been with Jesus since the beginning? Nurture:What connections can we make from this text to experiencing the Spirit in our own life?What in our life is going on that would spark the interest and working of the Third Person of the Trinity (the Holy Spirit) in our life?How could proclaiming Jesus change the way you think about your marriage, work, parenting, and neighboring? Act:What does praying sound like if it is your heart's desire to have opportunities to share Christ with others?What changes about your natural life rhythms if sharing Christ becomes central to your life?

Build Inner Strength: 10-Minute Guided Meditation for Resilience & CalmTap into your inner strength with this 10-minute guided meditation from Calming Anxiety. Host Martin Hewlett guides you to cultivate resilience, calm, and self-compassion through soothing breathwork and empowering affirmations. Perfect for stress relief, mental wellness, or daily mindfulness practice, this episode helps you become a source of gentle strength for yourself. Whether you're new to meditation or seeking emotional balance, this session supports your journey to inner peace. Subscribe now for more guided meditations and anxiety relief content!Key Takeaways:Build resilience with mindfulness and breathwork techniques.Nurture self-compassion through guided affirmations.Ideal for morning motivation, stress relief, or evening calm.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8Pain & Anxiety Course: Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331Android: Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Jan en Stef hebben wederom een glas Chardonnay ingeschonken. Het doet ze hoorbaar goed. Er volgen diepgaande gesprekken over het schoolpleingesprek, de taal op spandoeken rondom scholen, en Stef legt Janneke de vraag voor: hoe ontstaat oppervlakkigheid? De shit van Janneke gaat over iemand die haar ongevraagd tips gaf over haar uiterlijk. De warme boodschappen

From Nikaah to Nurture Protecting Young Marriages:Zakiyya Pochee by Radio Islam

6 months ago, Amber Moon was ready to quit her photography business.As a busy mom of two offering $400 family sessions, her “good months” felt more like “good luck.”Her income was unpredictable, the business side confusing, and she feared nothing would change. If she had walked away, her story would've ended in burnout, not success.Fast forward to today, and Amber:✅ Hit her first $10k month✅ Doubled her revenue from last year (in just six months)✅ Is confidently booking high-value family sessions ($900+) and brand campaigns ($5k+).Imagine if she had quit. Instead, she joined Round 13 of the 6 Week Creativ Rise Mastermind, shifted her mindset, and learned the business side of running a creative brand.In this episode, Amber shares how she went from almost quitting to celebrating her first $10k month, unpacking the exact shifts that changed everything:• Raising prices with confidence• Creating high-value experiences (not just galleries)• Moving from “good luck” income to predictable, scalable growth• Stepping into brand work with solutions, not just deliverablesIf you've ever felt stuck, underpaid, or worried about your next paycheck, let her story show you what's possible when you stop relying on luck and start building with intention.P.S. Ready to create consistent $10k months? Join our free $10k/Month Creator Workshop on Sept 3rd and grab the exact roadmap Amber used.creativrise.com/workshopWant the full 6 week experience she went through? Round 14 of the Mastermind kicks off Sept 21st. Applications open Sept 7th (or Sept 3rd for the waitlist).In 6 weeks you'll learn to:• Build a 6 figure foundation with unique, accurately priced offers• Attract ideal clients with a clear, solution-oriented brand strategy• Nurture a high-value client network• Create a marketing system that brings in the right leads• Sell with confidence• Scale sustainably to 6 figures and beyondWe're only taking 35 businesses. If you're a photographer, filmmaker, or social media manager ready to grow, join the waitlist now for early-bird pricing + bonuses.You might be shocked at where your business could be in 6 months.

Mid-life crises have a bad rap.

At BossMom, we're normalizing the conversations that help you grow a business while raising a family. If you've ever wondered why people love your content but don't buy, this episode is for you. Dana dives into the concept of hesitant buyers, those amazing potential clients who are just one or two steps away from saying yes. Instead of chasing perfect clients or spending all your energy on people in survival mode, she shows you how to focus on the sweet spot in the middle. With practical insights, real stories, and a whole lot of encouragement, you'll learn how to build trust, inspire belief shifts, and guide hesitant buyers into becoming paying clients without ever feeling salesy. Explore More Resources from BossMom BossMom is your go-to home base for content, support, and community designed specifically for moms growing businesses → https://bossmom.com

Please subscribe and leave a review. This helps us reach our goal in sharing the Gospel with our community and world!You can find us on social media at:Instagram: https://www.instagram.com/familylifebtown/Facebook: https://www.facebook.com/familylifebtownWatch our past services on YouTube!https://www.youtube.com/channel/UCN3I9rk7-k6mGVoPNS2S3GwShare this podcast with someone you know. If you would like to give, or visit us, please visit our website at thefamilylife.org. 

Email marketing isn't dead — it's thriving. In fact, for every $1 spent, businesses see an average return of $36–$40. In this episode of the Lead Gen HQ Podcast, Alex Oliveira breaks down how to build an email funnel that works — from irresistible lead magnets to nurturing sequences that educate and build trust, to conversion emails that turn prospects into customers. Alex also shares why Fortune 500 companies have embraced email automation, and why many small businesses are still leaving money on the table by ignoring the #1 ROI marketing channel.

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Nurture for Women, you can find them here: https://www.instagram.com/nurtureforwomen/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

Getting probate attorney referrals comes down to two things: timing and nurturing.In this coaching call, Bill Gross and Bruce Hill share:-When to approach probate attorneys so they actually listen-Tips to nurture those relationships without feeling salesy-How networking moves turn into referral pipelines-Why attorneys can become your most consistent probate lead source

In this Tactical Tuesday episode, Sam and Vivien continue to share the ABP wealth — this time outlining a four-week nurture sequence designed to build trust and establish credibility with potential clients (or candidates). The biggest takeaways? The importance of adding value at every touchpoint, engaging prospects with evidence, and making effective follow-up communications. As always, you'll walk away with actionable tips & tricks you can put into practice today. Chapters:00:00 - How to build a four-week client nurture sequence04:40 - The power of leading with insight, not a sales pitch08:42 - Bridging the gap between data and client pain points12:17 - How to leverage case studies and social proof effectively18:05 - From warm lead to booked meeting: Making the final ask20:15 - Beyond email: A multi-channel outreach strategy that gets responsesExplore all our episodes and catch the full video experience at loxo.co/podcastBecoming a Hiring Machine is brought to you by Loxo. To discover more about us, just visit loxo.co

Shanna Pearson has over 26 years of experience providing one-on-one action-based coaching for easily distracted adults seeking personal, professional, and financial success. She has designed and led focus and goal-achievement programs for executives and directors at Fortune 500 companies and world-class institutions, including Google, X, Tesla, PayPal, Pfizer, Intel, Ford Motor Company, Yale School of Medicine, Disney, Meta, Johnson & Johnson, Apple, and SpaceX—and has helped tens of thousands of adults transform their lives through her results-driven, brain-based approach. Chapters: 01:57 Shanna's mission 09:04 How to define ADHD 11:42 Nature vs Nurture 15:53 How to connect with your inner child 18:35 What is ‘normal'? 20:28 How to embrace your differences 21:49 The hack that's helping thousands of ADHD adults 28:41 Tiimo advert 29:42 How to turn ADHD into a superpower 36:38 Why ADHD women were missed 41:45 Why some ADHD women feel unlovable 48:07 How to manage Rejection Sensitive Dysphoria 53:00 Why ADHD women get misdiagnosed with anxiety 59:06 Shanna's ADHD item 01:02:17 The ADHD agony aunt 01:04:32 A letter from the previous guest Visit Shanna's website

In this episode of InSights, Brad Bialy sits down with David Searns to unpack practical marketing tactics staffing firms can use to win back former clients, deepen existing relationships, and stay top of mind in a volatile hiring market. About the Guest David Searns is Co-CEO of Haley Marketing and a trusted leader in staffing industry marketing. With more than 25 years of experience helping firms build innovative strategies and award-winning websites, David brings deep insight into how staffing companies can grow in any market condition. Key Takeaways Relationships drive revenue more than automation alone. Segmentation creates clarity in outreach. Consult, don't just sell. Differentiate through service, not slogans. Nurture consistently to stay top of mind. Timestamps [02:05] – Why staffing struggles feel different this time [04:47] – Winning back former customers with real conversations [07:42] – Using segmentation to tailor your outreach [10:14] – Becoming a consultant, not just an order taker [13:40] – Spotting future staffing needs before clients do [15:29] – Building client org charts to uncover hidden buyers [17:48] – Leveraging LinkedIn for warm introductions [20:45] – Differentiating your sales playbook from competitors [22:37] – New service models that break the staffing mold [26:28] – Can marketing replace a sales rep? [32:16] – Staying top of mind during hiring freezes [39:16] – Rethinking websites: employer entryways that convert About the Host Brad Bialy is a trusted voice and highly sought-after speaker in the staffing and recruiting industry, known for helping firms grow through integrated marketing, sales, and recruiting strategies. With over 13 years at Haley Marketing and a proven track record guiding hundreds of firms, Brad brings deep expertise and a fresh, actionable perspective to every engagement. He's the host of Take the Stage and InSights, two of the staffing industry's leading podcasts with more than 200,000 downloads. Sponsors and Offers Heard InSights is presented by Haley Marketing. The old way of selling staffing is dead. Let's fix it – with smarter strategies and HUGE DISCOUNTS on  modern lead gen tools: https://bit.ly/Bialy20 Book a 30-minute business and marketing consultation with host, Brad Bialy: https://bit.ly/Bialy30 This episode is brought to you by MJA & Associates. For over 20 years, they've helped staffing firms save money by securing federal and state tax credits like the Work Opportunity Tax Credit (WOTC). With performance-based pricing, you only pay when you save—no setup costs, just real results. Learn more at mja-associates.com

We hope this message encourages and inspires you!Want more like this from CoastLife Church?YouTube: CoastLife Church - YouTubeFacebook: https://www.facebook.com/mycoastlifechurchInstagram: https://instagram.com/coastlifechurch...GIVE: https://www.mycoastlifechurch.com/giveLooking to get connected? We'd love to meet you! We offer several different ways to connect and be in community: Join a Together Group, Register for CoastLife+, or become a part of our Serve Team today by visiting: CoastLife Connect Card - CoastLife Church (churchcenter.com)Give: To support and be a part of or growth and global impact click here: https://www.mycoastlifechurch.com/give

One of the marks of a disciples of Christ is that they “know the voice” of the good shepherd. In a culture of discipleship this looks like discerning the difference between the truth and the lie…between the one who wants to take it all and the One who gave it all in order to have us.  DNA Questions: John 10:1-15DiscoverWhat is the significance of "truly, truly" at the very beginning?How are we to think of Jesus given this text?How are we to think of ourselves given this text? NurtureIf the thief only comes to steal and kill and destroy why do we get taken by him so often?How does looking to the shepherd who lays his life down help combat our temptation to follow the thief?How do we pursue knowing the voice of the good shepherd? ActWhat would look different about your week if you followed the good shepherd to pasture rather than the thief?How would the surprising kindness of the good shepherd lead you to repentance?

Most independent artists focus on building an audience, but the real power lies in developing a creative community. In this episode, I delve into the psychology behind transforming casual followers into passionate community members who view themselves as part of something larger. Drawing insights from my recent interview with singer-songwriter Eli Lev and his "Levitators" community, I break down the key differences between audience building and creative community development. You'll discover why community names matter more than you think, how to move beyond social media performance theater, and practical strategies for creating authentic engagement that serves both you and your supporters. I examine successful creative community examples from Trekkies to Swifties, revealing what makes certain community names stick while others fall flat. The episode also covers three core engagement strategies: collaborative content creation, meaningful interaction over metrics, and service orientation that benefits everyone involved. This episode provides a four-step action plan for building a creative community. Because in today's music industry, success isn't measured by how many people know your name, but by how many people are better off because they found your work. Recommended for independent musicians, content creators, and artists looking to create meaningful connections around their creative work.  Support the Unstarving Musician The Unstarving Musician exists solely through the generosity of its listeners, readers, and viewers. Learn how you can offer your support at UnstarvingMusician.com/CrowdSponsor This episode of the was powered by Liner Notes. Learn from the hundreds of musicians and industry pros I've spoken with for the Unstarving Musician on topics such as marketing, songwriting, touring, sync licensing and much more. Sign up for Liner Notes. Liner Notes is an email newsletter from yours truly, in which I share some of the best knowledge gems garnered from the many conversations featured on the Unstarving Musician. You'll also be privy to the latest podcast episodes and Liner Notes subscriber exclusives. Sign up at UnstarvingMusician.com/LinerNotes. It's free and you can unsubscribe at anytime. Resources The Unstarving Musician's Guide to Getting Paid Gigs, by Robonzo Music Marketing Method – The program that helps musicians find fans, grow an audience and make consistent income Bandzoogle – The all-in-one platform that makes it easy to build a beautiful website for your music Dreamhost – See the latest deals from Dreamhost, save money and support the UM in the process. More Resources for musicians Pardon the Interruption (Disclosure)  Some of the links in this post are affiliate links. This means I make a small commission, at no extra charge to you, if you purchase using those links. Thanks for your support! Mentioned in this Episode Robonzo.com  "1,000 True Fans" by Kevin Kelly  332 Eli Lev – Spiritual Growth: From 250 Shows to Finding Sacred Space in Music  Stay in touch! @RobonzoDrummer on  Instagram @UnstarvingMusician on Facebook  and  YouTube    

Do you ever feel like traditional self-care tips just don't “click” for you? That's because self-care isn't one-size-fits-all—it's deeply personal. In this episode, I explore how to use the 5 Love Languages as a powerful self-care framework so you can feel truly seen, supported, and loved by yourself.We'll walk through each love language—Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch—and I'll share practical, real-life examples of how to turn them inward. From creating affirmations that uplift you, to scheduling solo time that feels sacred, to treating yourself to gifts that nourish your soul, you'll discover how to care for yourself in a way that actually resonates.✨ By the end of this episode, you'll know which self-care practices align with your primary love language—and how to finally give yourself the love you've been craving.✨ ABOUT ME:I'm Alysia Lyons, a certified life coach helping moms release guilt and overwhelm, reconnect with their intuition, and parent from a place of peace.

At BossMom, we're normalizing the conversations that help you grow a business while raising a family. In this episode, Dana opens up about the 8 hard truths she learned while growing a business as a mom. From battling shiny object syndrome and imposter syndrome to realizing that clarity comes from action not overthinking. She shares the raw and honest lessons and how those lessons can give you clarity, confidence, and momentum in your own business. You don't need a perfect plan to start growing a business, you just need the courage to take the next step and the tools that fit into your life as a mom.  Explore More Resources from BossMom BossMom is your go-to home base for content, support, and community designed specifically for moms growing businesses → https://bossmom.com

People crave feeling understood, but rarely get it. Here, psychologist Dr. Caroline Fleck breaks down validation science that transforms how we connect!Full show notes and resources can be found here: jordanharbinger.com/1198What We Discuss with Dr. Caroline Fleck:Validation goes beyond praise. It's a precise psychological skill set that allows us to communicate mindfulness, understanding, and empathy to make someone feel seen and accepted. To understand the difference, think of praise as applauding the performance, while validation is accepting the performer.Research shows that validation literally allows us to endure greater physical pain, suggesting its resilience-building power to help us cope with life's countless difficulties.Obversely, invalidation shuts down recall and problem-solving abilities by triggering sympathetic nervous system arousal. On the other hand, validation restores higher cognitive functioning needed for reasoning.Validation skills are powerful across contexts — from relationships and parenting to medicine and even interrogations. But keep in mind that authenticity is critical — fake or forced validation doesn't work and can even feel condescending, especially to teens.Validation is a skill you can practice and improve. Nurture a mindset of genuine curiosity by asking yourself "What's this person's point?" Start with small steps like attentive listening, nodding, and reflecting words authentically to build stronger trust and connection.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:The Cybersecurity Tapes: thecybersecuritytapes.comUplift Desk: Special offer: upliftdesk.com/jordanQuince: Free shipping & 365-day returns: quince.com/jordanHiya: 50% off first order: hiyahealth.com/jordanMint Mobile: Shop plans: mintmobile.com/jhsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. John B. Watson's idea that you can determine your children's traits and behaviors was simply wrong. To support this ministry financially, visit: https://www.oneplace.com/donate/779/29

When we think about being a church with a culture of discipleship we must start with a people who come and see and then ultimately come to know and believe in a person. DNA Questions - John 1:43-51DiscoverIf this was the only scripture you had how would you understand the concept of discipleship or "following"Jesus?Why do you think Nathanael asks "how do you know me" instead of asking for a sign or for proof?What is Jesus referring to when He tells Nathanael that he will see greater things than these? NurtureWhat are your doubts about Jesus?What makes you a Christian?What in your life gives you the most confidence of your relationship with Jesus? ActWhat does your part in a culture of discipleship look like?

#145 Discover 3 powerful ways emotional intelligence can transform your homeschool journey and boost student success. In this inspiring episode of Homeschool Yo Kids, host Jay sits down with Paloma and Joelle from Inspire, Guide, Nurture, two passionate educators and homeschool advocates with backgrounds in psychology and bilingual education. Together, they share actionable strategies to empower students, foster a growth mindset, and reimagine what learning looks like within a supportive homeschool community. Learn how emotional intelligence provides a foundation for conflict resolution, builds resilience, and nurtures lifelong skills that go beyond academics. Explore creative ways to simplify emotional learning through engaging resources, mindfulness techniques, and practical tools designed for both parents and educators. Inspire Guide Nurture | social-emotional learning activities for kidsHomeschooling was never meant to be done alone—it takes a village! Join the Homeschool Yo Kids community and discover how to create a thriving learning environment that prioritizes emotional well-being and holistic education. Visit our website for more resources, follow us on social media, and connect with like-minded homeschoolers today. Let's make homeschooling a journey of growth and collaboration!

"That nagging 3 AM voice saying 'Rose, why are you doing this to yourself?' finally got too loud to ignore."Two years alcohol-free milestone!

At BossMom, we're normalizing the conversations that help you grow a business while raising a family. In this episode, Dana shares how Boss Moms can harness AI to simplify content creation, get visible faster, and stay consistent without burning out. You'll discover why visibility needs to come first, how to map your messaging so you always know what to say, and how to use AI to turn your ideas into ready-to-post content in minutes. Whether you're struggling to find the time, overthinking every post, or feeling stuck in planning mode, this conversation will help you see that you don't need more hours in your day, you need a smarter way to market. Explore More Resources from BossMom BossMom is your go-to home base for content, support, and community designed specifically for moms growing businesses → https://bossmom.com

Welcome to the summer from the archives series! We're revisiting some much loved podcast episodes from the early months of the podcast. These are episode that are great to revisit at different points in your parenting journey. There's so much focus on what baby's need in infancy, and so little focus on what parents need in those early critical months. Even when the focus is on new parents, the focus is often on very basic physical and emotional postpartum changes. This conversation is different! In this episode, I have My colleague Rocio from Newborn Parents sharing her deep knowledge of the parental brain. Nurture matters – not just for our babies but for our own transition to parenting as well. We dive into the changes that happen to your brain in early parenting; what your brain (and you) really need; and how to nurture everyone during this period. About Rocio  Rocio is a neuroscientist and mother of two. She is the founder of Newborn Parents, which was born out of the fusion of her two passions: the brain and the relationship between parents and their infants. She educates parents and professionals about parental brain science so that they can take advantage of the profound brain changes that accompany mastrescence and patrescence. She firmly believes that when parents and professionals learn about the power of the parental brain, they can create a path for a lifelong nurturing relationship within families and their babies.Connect with Rocio and her work:Free masterclass the Parental brain 101 for professionals: https://webinarkit.com/webinar/registration/64566577392c532bee4e63a1Website: https://www.newbornparents.net/Instagram: rociozunini_newbornparentsConnect with Kim Instagram: instagram.com/intuitive_parenting_dcFacebook:  facebook.com/intuitiveparentingdcLearn more about working with Kim: https://intuitiveparentingdc.com/

Have you ever opened your inbox and wondered… “Is anyone out there actually reading this?” Or worse: “Am I just sending helpful tips into the void without ever making a sale?”  If email marketing feels like a mystery to you, today's coaching session and my FREE minicourse at https://listbuildchallenge.com is about to lift the fog. Andrea Astner, also known as The Productivity Witch, is a coach who helps overwhelmed ADHD solopreneurs find flow and structure in their business in a way that works with their unique brain, not against it. In this coaching session, we're digging into her biggest challenges around email marketing and list-building, including how to attract the right people, create a newsletter that actually converts (without being spammy), and what metrics are really worth tracking when you're building a business with intention. Not sure what to say in your emails, how to balance value with sales, or how to grow an email list that actually leads to paying clients? Click play! And if you want even more help with list building, head to https://listbuildchallenge.com and sign up for my free mini-course that will walk you through how to start, serve, and scale your email list! By this time next year, you could have an email list that's driving sales, creating freedom, and supporting your big dreams. I'll see you there! https://listbuildchallenge.com   Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://jennakutcherblog.com/email-marketing-101-beginner-strategy  Thanks to our Goal Digger Sponsors: Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger.  Find a co-host today at http://airbnb.com/host.  Start your risk-free Greenlight trial today at http://greenlight.com/goaldigger!  Save 30% on Bitdefender Ultimate Small Business Security at https://bitdefender.com/goaldigger  and keep your business protected. Get 20% off our $25.00 Working Genius assessment at https://workinggenius.com with promo code GOALDIGGER. Reach the right professionals with LinkedIn Ads, used by over a billion professionals worldwide. Get your $100 credit at https://www.linkedin.com/goal!

The Psalmist talks about what it is like to be gladdened by the work of God and subsequently how we can be vigilant to see His work. DNA Questions: Psalm 92Discover:What does "good" mean in this context?What are the traits of the stupid man and the fool?What does it mean to flourish like a palm tree? Nurture:How can you pursue a grateful heart?How do you view those who fail around you? How would a greater understanding of grace in your life impact this view?In what ways have you seen the Lord's work in your life that you would flourish? Act:What would it look like for you in the next weeks / months ahead to "be planted"?What could this text teach you about real life morning and evening rhythms in the pursuit of seeing the works of God in your life?

The Psalmist talks about what it is like to be gladdened by the work of God and subsequently how we can be vigilant to see His work. DNA Questions: Psalm 92Discover:What does "good" mean in this context?What are the traits of the stupid man and the fool?What does it mean to flourish like a palm tree? Nurture:How can you pursue a grateful heart?How do you view those who fail around you? How would a greater understanding of grace in your life impact this view?In what ways have you seen the Lord's work in your life that you would flourish? Act:What would it look like for you in the next weeks / months ahead to "be planted"?What could this text teach you about real life morning and evening rhythms in the pursuit of seeing the works of God in your life?

The Dean's List with Host Dean Bowen – Literature is the starting point in giving your child an excellent education, and choosing the right books is the most important thing a parent can do. Exposing children to the Soup of Stories allows their knowledge of literature to grow immensely. Stanford states that these “Building Blocks of stories are the grammar of literature, and should therefore be the...

Jesus exhorts the disciples to nurture their faith, pointing out that with faith the size of a mustard seed they can move mountains.  (Lectionary #412) August 9, 2025 - Cathedral Rectory - Superior, WI Fr. Andrew Ricci - www.studyprayserve.com  

Is the entrepreneurial drive something you're born with, or can it be learned? Alan had the chance to sit down with his friend and colleague, Dr. Mark Costes, at the recent Voices of Dentistry Pop Up for a deep dive into the mindset of a business owner. Drawing from his own family history, Dr. Costes argues that an entrepreneurial spirit is often an innate trait (nature), but that the skills to succeed can absolutely be cultivated (nurture). They explore the massive shift in the dental profession from the "golden era"—when clinical skill alone could guarantee a great living—to today's reality, where staggering student debt loads make business acumen a non-negotiable key to survival and success. The conversation also contrasts the cottage industry of dentistry with the consolidated world of medicine, weighing the pros and cons of being a W2 employee versus taking on the risks and rewards of practice ownership. Key Takeaways   Entrepreneurs: Nature or Nurture? Mark believes that while an entrepreneurial spirit might be an innate personality trait, the systems and knowledge required for business success can be learned and mastered by anyone. His father, a corporate man, had the spirit but chose security; Mark was able to live out that entrepreneurial drive. The "Golden Era" of Dentistry is Over: Dentists from previous generations could often succeed despite lacking business knowledge because the revenue from clinical dentistry was high enough to hide inefficiencies. The Stakes Are Higher Now: With average student debt approaching $300,000, new dentists cannot afford to be sloppy with the business side of their practice. Every penny must be accounted for, making business education more critical than ever. The W2 Path is a Viable Option: For dentists who are not interested in the risks and stress of ownership, being a W2 employee can still lead to a successful career and financial freedom. However, it requires a different kind of discipline focused on personal finance, smart investing, and tax strategy to build wealth without the final asset of a practice sale. If You Own, Do It Right: For those who do take the leap into practice ownership, it is crucial to commit to learning the business. Otherwise, you are taking on all the risk, liability, and stress for potentially no significant reward. The Problem with Medicine (and a Blessing for Dentistry): While medicine offers high-income W2 opportunities, it is a highly consolidated system that often leaves physicians with little control and massive tax burdens. Dentistry remains a "cottage industry" with immense entrepreneurial opportunity, despite its own challenges with insurance and patient payment discussions. Information vs. Willpower: Whether discussing personal health or business success, simply having the information is not enough. The key challenge is developing the discipline and willpower to act on that knowledge, a hurdle that many people struggle to overcome. Some links from the show: Dental Success Institute Voices of Dentistry Join the Very Dental Facebook group using the password "Gary," "Timmerman," Hornbrook" or "McWethy," "Papa Randy" or "Lipscomb!" The Very Dental Podcast network is and will remain free to download. If you'd like to support the shows you love at Very Dental then show a little love to the people that support us! -- Crazy Dental has everything you need from cotton rolls to equipment and everything in between and the best prices you'll find anywhere! If you head over to verydentalpodcast.com/crazy and use coupon code “VERYDENTAL10” you'll get another 10% off your order! Go save yourself some money and support the show all at the same time! -- The Wonderist Agency is basically a one stop shop for marketing your practice and your brand. From logo redesign to a full service marketing plan, the folks at Wonderist have you covered! Go check them out at verydentalpodcast.com/wonderist! -- Enova Illumination makes the very best in loupes and headlights, including their new ergonomic angled prism loupes! They also distribute loupe mounted cameras and even the amazing line of Zumax microscopes! If you want to help out the podcast while upping your magnification and headlight game, you need to head over to verydentalpodcast.com/enova to see their whole line of products! -- CAD-Ray offers the best service on a wide variety of digital scanners, printers, mills and even  their very own browser based design software, Clinux! CAD-Ray has been a huge supporter of the Very Dental Podcast Network and I can tell you that you'll get no better service on everything digital dentistry than the folks from CAD-Ray. Go check them out at verydentalpodcast.com/CADRay!    

If your LinkedIn feed looks like a museum of giant n8n screenshots and “comment to get the guide” posts…good. That means the playbook works—when you do it right. Paolo breaks down the exact framework his agency uses to turn LinkedIn into a repeatable inbound lead engine for B2B—especially SaaS, agencies, and info businesses.What You'll LearnLead magnet mechanics that still crush: how to pick the right asset (templates vs. guides), formats that perform (Notion docs, Miro boards, short scroll videos), and the “perceived value + curiosity + scarcity” combo.Hooks that make people click “See more”: trigger desire, fear, or curiosity in the first 3 lines.Pattern interrupts that boost reach: why oversized workflows, zoom-ins, and 10-second sped-up videos spike hover time and help the algo.Profile-as-landing-page: how to structure your headline, Featured section, and CTAs to funnel traffic without tanking post reach.Nurture after the comment: DM prompts that qualify intent, when to drop case studies, and how to avoid low-intent “free audit” traps.Where this shines: B2B SaaS, agencies, consultants/coaches—audiences that are active on LinkedIn and buy from content.Paolo's Playbook (Step-by-Step)Pick the problem (one ICP pain your offer solves).Choose the asset format based on buyer type:Done-for-you buyers → plug-and-play templates.Education/info buyers → guides/videos.Design the preview media to signal value and create curiosity:Notion table of contents screenshot, massive Miro flow, or a 10-sec scroll video.Write the post like this:3-line hook (desire/fear/curiosity).Promise + what's inside.CTA to comment (optionally “repost for priority”).Light scarcity (e.g., 48-hour window).Delivery & DMs:Send the asset, ask an easy reply (“Are you posting on LinkedIn yet?”).Qualify with 1–2 follow-ups, then make a clear offer with outcomes + timeline (+ guarantee if you have one).Nurture cadence (next 2–3 days):Day 1: Case study (story format: before → intervention → after; CTA to book).Day 2: Technical value post (lower engagement is fine; it nurtures).Add strongest case studies to Featured on your profile.Links without nuking reach:Push to profile/Featured or drop links in comments; edit the post later to add the link after it's cooked.Tactical NuggetsComments > Likes (weightier signal + more hover time).Avoid bot pods; if you coordinate engagement, keep it real accounts and relationships.For SaaS without a free trial, push to a free setup/usage guide that inherently requires the product.Use storytelling in case studies; people remember transformations, not dashboards.If you're running volume lead magnets, expect lower engagement on deep-dive posts—that's normal and still effective.Tools & Formats MentionedNotion (TOC screenshot as lead magnet preview)Miro (big workflow screenshots)n8n (automation diagrams that stop the scroll)Short scroll videos (10–15s, autoplay pattern interrupt)AI voice agent (optional MOFU experiment to educate and qualify at scale before handing off to a human)Who This Works Best ForB2B SaaS (often top performer)AgenciesConsultants/CoachesAny ICP that's active on LinkedIn and buys based on content/authoritySponsorTalent Fiber — Hire world-class global talent (engineers with 7+ years' experience, U.S. time zones, excellent English) at ~⅓ U.S. cost. They're an outsourced HR partner, handling compliance, payroll, and employee happiness—with a free replacement if it doesn't work out. Learn more: talentfiber.comConnect with PaoloLinkedIn: https://www.linkedin.com/in/leadgenwiz/

Audio taken from video: https://youtu.be/pAXpOIvrynwAs we begin, I am well aware that many of our viewers came to know the Lord later in life, and may have not had the full opportunity to raise your children in the faith. However, many of you are at an age where you have a second opportunity as grandparents to play a role in influencing both your children and grandchildren by the example you provide by your faith now.Please understand that I am aware that there are a multitude of family dynamics represented in the thousands of households that are represented in our viewers.It is my sincere desire to offer biblical principals to guide you going forward, and in no way do I desire to offer judgment where you have fallen short, or add to the guilt you may feel for shortcomings in your parenting efforts. In today's study, here are the 5 most important things you can do to nurture faith in your children, and grandchildren:1 - Model Genuine Christian Faith2 - Build An Altar In Your Home3 - Create Biblical Habits And Faith Rhythms4 - Encourage Questions And Dialogue5 - Connect Your Family To A Biblical Church With A Godly PastorKey Scriptures for today's teaching: 2 Timothy 1:5-7Other Scriptures in this teaching: Titus 2:7; Genesis 13; Deuteronomy 6:5-9; 2 Timothy 3:14-15; Proverbs 22:6; 1 Peter 3:15-16; Deuteronomy 31:12-13; Hebrews 10:25If you prayed with Tiff, click here https://lostlamb.org/ and let him know! Be sure to watch the curated playlist “New Beginnings” - https://youtube.com/playlist?list=PLsX8E19Azl58_FjxELPxjnsL8CAtmama4&si=Pj84Hm2dGX57OH4Z Thank you for watching, and subscribe for new content each week.Connect with Tiff Shuttlesworth Facebook: https://www.facebook.com/LostLambAssociation/   Instagram: https://www.instagram.com/TIFFSHUTTLESWORTH/ Twitter/X: https://twitter.com/tiffshuttlesworLearn more about my ministry: https://lostlamb.org/ Learn more about my ministry in Canada: https://www.lostlamb.ca

In today's episode, Gina responds to a listener question about experiencing high stress situations and why some of the tried and true recommendations she hears about on the podcast don't seem to be working for her. Specifically, she asks about the RAIN technique for dealing with strong emotions and inner experiences. The technique is discussed and advice offered on how to make adjustments to find peace and calm even during highly challenging, stressful circumstance.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Little by little, the body learns: it is safe to rest.-Jessica MooreChapters0:26 Introduction to Anxiety and Calm2:04 Understanding the RAIN Technique3:51 Kay's Journey Through Chronic Stress5:30 Small Steps to Calm6:47 Body-Based Practices for Safety9:09 Top-Down Techniques for Anxiety Relief11:03 Lifestyle Tweaks for Daily Calm15:00 Invitations to Relaxation16:23 Closing Thoughts and ReflectionsSummaryIn this episode of the Anxiety Coaches Podcast, I address a listener's question about the persistent nature of anxiety and provide actionable strategies for managing it. Today's inquiry comes from Kay, who is grappling with anxiety following a series of significant health scares. Through her story, we explore the struggles of chronic stress and the challenge of returning to a state of calm. As we delve into her situation, it becomes clear that understanding and practicing self-compassion is crucial in this journey back to emotional balance.I emphasize the importance of the RAIN technique that Kay mentions, which serves as an effective tool for navigating difficult emotions. I break down the four steps of RAIN: Recognize, Allow, Investigate, and Nurture. This method encourages a mindful approach to one's feelings, transforming reactivity into self-acceptance and compassion. Recognizing emotions, allowing them to exist without judgment, gently investigating their origins, and nurturing oneself through comforting practices can foster a sense of peace during moments of anxiety.Drawing from Kay's experiences, I highlight the necessity of patience as one recovers from a period of high stress. I remind listeners that healing is not linear and that taking small, steady steps can significantly impact their journey. Breathwork, for example, can be a foundational practice. I explain how techniques like belly breathing and conscious exhalation cultivate safety in the nervous system, allowing individuals to break the cycle of tension and anxiety.#AnxietyRelief #ChronicStress #NervousSystemHealing #EmotionalRegulation #RAINTechnique #SelfCompassion #MindfulnessPractice #BodyBasedHealing #MentalWellness #StressReduction #VagusNerve #GroundingTechniques #PresentMoment #SelfCareJourney #InnerPeace #EmotionalWellbeing #AnxietyHelp #CalmYourMind #Breathwork #Visualization #PodcastTips #GinaRyan #AnxietyCoachesPodcast #HealthAnxiety #OvercomingAnxiety #DailyHabits #FeelYourFeet #HummingForCalm #Decompress #HealYourBody #BeKindToYourself #ResilienceBuilding #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we are re-releasing one my personal favorite conversations and a fan favorite episode! This is a MUST listen (or re-listen!) Body image and and neutrality is something I didn't really learn about until I was an adult, after struggling for years. Especially after having my own kids I began to wonder, how do we do better for our kids so that they don't have to struggle with the same body image issues like most of us did as kids? On this weeks episode we dive into the topic and address some important questions! How can we talk to our kids about their body early on & in their teens to promote body neutrality? What are things we should avoid doing or saying to nurture body positivity in our daughters? Our kids are growing up surrounded by social media and are consuming damaging content for their views on themselves and their body. How can we help them avoid the comparison cycle of unrealistic body image on the internet? How can we help empower our daughters to stand up for themselves when their body is being negatively talked about by classmates, friends, family, or strangers? What are signs that we should be aware of that may indicate our child is struggling with an eating disorder? Dr. Morgan Francis is a Doctor of Clinical Psychology and a Licensed Mental Health Therapist. She is the owner of Scottsdale Premier Counseling, in Scottsdale, Arizona. At her private practice she treats young adults, individuals, couples, and families. Her mission is to break through the mental health shame game. With over 20 years of experience specializing in the treatment of Body Image and Eating Disorders, Dr. Francis can empower you to make peace with your body and food. She is a frequent guest on Fox News Phoenix, she has been featured in local and national publication, she is a public speaker and consultant on mental health helping churches, schools, and community organizations. You can work with Dr. Francis by accessing her online courses or attending her webinars. Dr. Francis lives in Scottsdale, Arizona with her three children and husband. Learn more about your ad choices. Visit megaphone.fm/adchoices