Podcasts about nurture

Is narcissism genetic? Can narcissistic personality disorder run in families? In this video, we explore the truth about whether narcissism is inherited, learned, or both—and what that means for your healing journey.We'll break down: • What science says about the hereditary roots of narcissism

Seek God and His anointing. The anointing power is not power for power's sake. The anointing sets YOU apart for God's use. Allow Him to instruct you in all things to be used with impact – power to be His witness, to discern what is true and real, and to bear fruit continually. Nurture the anointing by staying connected to Holy Spirit.  

My guest is Dr. Melissa Ilardo, Ph.D., professor of biomedical informatics at the University of Utah. We discuss the interplay between genes and behaviors, including how certain behaviors can improve resilience by changing gene and organ function, as well as natural selection events happening in humans today. We also discuss the immune system–related reasons people find the smells of potential mates attractive—or not. We explore how physical and psychological traits are passed from one generation to the next, and the specific behaviors that can influence gene expression to improve health and performance. Melissa explains her lab's pioneering research on breath-hold training and how activation of the dive reflex through breath holding can significantly improve oxygen availability by changing spleen size and function. We also delve into the medical uses and ethics of gene editing to cure disease in both babies and adults. For those interested in genes and inheritance, human performance, immune system function, and natural selection, this episode illustrates the remarkable interplay between human nature and nurture. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Melissa Ilardo 00:02:35 Nature vs Nurture, Gene Expression, Eye Color 00:07:06 Sponsors: Joovv & Eight Sleep 00:10:24 Epigenetics, Trauma, Mutations; Hybrid Vigor, Mate Attraction 00:15:47 Globalization; Homo Sapiens, Mating & Evolution; Mutations 00:25:28 Sea Nomads, Bajau & Moken Groups; Free Diving, Dangers & Gasp Reflex 00:32:52 Cultural Traditions, Free Diving & Families; Fishing 00:35:36 Mammalian Dive Reflex, Oxygen, Spleen, Cold Water & Face; Exercise 00:42:43 Sponsors: AG1 & LMNT 00:46:00 Free Diving, Spleen, Thyroid Hormone, Performance Enhancement 00:52:00 Dive Reflex, Immune System; Swimming & Health; Coastal Regions & Genetics 00:55:17 Female Free Divers, Haenyeo, Cold Water, Age, Protein 01:03:20 Human Evolution & Diet, Lactase, Fat 01:05:07 Korean Female Free Divers & Adaptations, Cardiovascular, Pregnancy 01:10:13 Miscarriages & Genetic Selection; Bajau, External Appearance, Mate Selection 01:17:15 Sponsor: Function 01:19:03 Free Diving, Underwater Vision; Super-Performers & Genetics 01:25:01 Cognitive Performance, Autism, Creativity; Genetic Determinism & Mindset 01:36:30 Genetics & Ethics, CRISPR, Embryo Genetic Screening 01:44:36 Admixture, Genetics; Are Humans a Single Species? 01:49:39 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Episode of the Secure Your Retirement Podcast, Radon and Murs discuss the third and final step in the Peace of Mind Pathway—Nurture. After creating a retirement-focused plan and implementing key strategies, nurturing your plan is what keeps it strong and adaptive for the long haul. Much like maintaining a car on a long road trip, your financial plan needs regular checkups, updates, and care to remain effective. This episode walks through the structure and purpose of your ongoing financial advisor meetings, and how regular reviews help you manage changes in income, required minimum distributions (RMDs), risk tolerance, and personal goals.Listen in to learn about the critical components of an annual retirement planning process—including the Roth conversion strategy, retirement tax planning, and long-term care considerations. Radon and Murs outline the cadence of two core strategy meetings each year: the Financial Plan Review and the Tax Strategy Meeting. You'll also discover how their team supports clients with proactive retirement education, timely updates, and a collaborative, team-based approach to financial planning for retirement.In this episode, find out:· Why nurturing your plan is essential to retiring comfortably.· What happens in the Financial Plan Strategy Meeting and how it supports your evolving goals.· The value of the Tax Strategy Meeting and how it aligns with your retirement tax strategy.· How long term care planning and beneficiary reviews are integrated annually.· The importance of communication and ongoing retirement education to keep your plan on track.Tweetable Quotes:"Building a retirement plan is just the beginning—nurturing it ensures you stay on track through every stage of life." – Radon Stancil "Strategy meetings are not just check-ins; they're where proactive planning meets real-life updates to secure your retirement." – Murs TariqResources:If you are in or nearing retirement and you want to gain clarity on what questions you should be asking, learn what the biggest retirement myths are, and identify what you can do to achieve peace of mind for your retirement, get started today by requesting our complimentary video course, Four Steps to Secure Your Retirement!To access the course, simply visit POMWealth.net/podcast.

Grounded Idealism: The Quiet Power Of Coaching To Nurture The Possible With Kyle DietrichOur guest on this week's podcast is Kyle Dietrich, the founder of Grounded Idealist and co-organizer of the Coaching Collaborative, a powerful initiative mobilizing thousands of credentialed coaches to support tens of thousands of displaced workers. Kyle is also a certified Empowerment Facilitator and Trauma-Informed Leadership Coach. With more than 25 years of experience leading large-scale peacebuilding and humanitarian assistance programs in complex contexts like Haiti, Niger, and Burundi, including his former role as Training and Learning Director in USAID's Bureau for Humanitarian Assistance, Kyle brings a wealth of insight into the intersection of global change, trauma, and human potential.In this conversation, Kyle joins host Jayne Warrilow to explore grounded idealism and the quiet power of coaching to nurture possibility in challenging times. He takes us beneath the surface of his impressive professional journey, reflecting with honesty on personal loss, resilience, and the breakdown of long-standing humanitarian institutions in the face of global uncertainty. Together, Jayne and Kyle unpack the deep collective trauma of widespread job displacement, the fraying of social contracts, and the urgent need for inner development as we navigate these liminal times.What emerges is a heartfelt invitation to remember our interdependence, embrace the discomfort of the “in between,” and cultivate fertile ground, within ourselves and our communities, for something new to take root.Whether you're a coach, a leader, or someone seeking meaning in the midst of uncertainty, this episode offers quiet wisdom and inspiration for how we hold space for both grief and growth—and step into our sacred calling for change.Key TakeawaysKyle shares his current life circumstances as a recently displaced worker after a long humanitarian career with raw honesty.His deep reflections on the emotional impact and trauma of the current momentThe importance of sustained contribution and interdependence in a shifting global landscape.The necessity for new stories, leadership, and belonging.How we must discern the difference between reacting and responding to crises; the importance of grounded presenceThe call to our own becoming, to embody kindness, presence, and affirmation for future generations.Episode Resources:

Feeling overwhelmed as an adoptive parent? You can't pour from an empty cup! Hi Neighbor, Parenting, especially in adoptive families, can be overwhelming. There's only so much you can give before you have nothing more to offer. Today's segment, The Magic Is in Nurturing Your Relationships, comes from Episode 183. I want to encourage you to listen, take notes, and sit with the idea or ideas that speak to you. What fills your cup?  Anchors of Hope and Healing are on the way. Your Neighbor, Tim P.S. You're not alone in this journey. If you haven't joined our private community, consider this an invitation. It's a safe space to share your struggles and triumphs with fellow adoptive parents who truly understand what you're going through. Listen to today's episode and share it with fellow adoptive parents. These conversations foster strength and understanding in our community. Be the anchor others may need right now. Contact Jane: • Phone Number: (256) 353-8528 • Email: jbaker@adoption-associates.com • Website: Adoption Associates

Nurture the quiet confidence already alive within you.In this practice, you’ll breathe into the embers of your inner strength and remember all the times you’ve risen. This is a space to rekindle trust in yourself and anchor into your own resilience and worth.See omnystudio.com/listener for privacy information.

Experience deep self-care with Brad Yates' podcast, combining EFT tapping and guided imagery to rejuvenate your mind and body. Note: This session includes guided imagery techniques.

In this episode, we sit down with infant sleep educator and Nurture Neuroscience Circle facilitator, Linda Fitzgerald, to explore how nurturing parenting practices shape emotional and mental health starting in infancy. Linda shares her personal story of moving to the U.S. during the pandemic, her journey into neuroscience-based parenting, and why “normal” infant sleep is so often misunderstood. We also dive into research on co-regulation, bedsharing, and the powerful impact of responsive care on long-term well-being.What You'll Learn: • What biologically normal infant sleep really looks like • Why emotional attunement and co-regulation matter • The 7 “Safe Sleep” steps vs. sleep training myths • How nurturing parenting supports long-term mental health • Differences in parenting and healthcare between the U.S. and Czech Republic • The science behind responsive parenting and childhood resilienceLinda Fitzgerald is an infant and child sleep consultant who specializes in attachment-based, brain-informed approaches that honor the parent-infant bond. Originally from the Czech Republic, she blends European and American perspectives in her work. Linda has been mentored by Dr. Lyndsey Hookway and trained as a Nurture Neuroscience Practitioner by Dr. Greer Kirshenbaum. She facilitates the Nurture Neuroscience Circle for new mothers in Fairfax, CA, and offers 1:1 sleep consultations.Links and Resources Mentioned: • Nurture Neuroscience Circle – Fairfax Registration • Instagram: @nurture_neuroscience_circle • The Nurture Revolution – Dr. Greer Kirshenbaum • Sweet Sleep – La Leche League • Why Your Baby's Sleep Matters – Sarah Ockwell-Smith • Evolutionary Parenting – Sleep Resources • KellyMom.comSafe Sleep Resources: • Safe Sleep 7 – La Leche League infographic • Cuddle Curl & Safe Chest Sleeping • Free Co-Sleeping Guide – CosleepyRecommended Book: • Nurture Revolution by Dr. Greer Kirshenbaum — A beautiful guide to infant brain development and the healing power of nurturing care.Instagram Accounts to Follow: • @drgreerkirshenbaum • @lyndsey_hookway • @cosleepy • @happycosleeper • @thebreastfeedingmentorResearch We Discussed: • Maternal Affection & Mental Health: Study linkHigher early maternal affection predicts lower adult anxiety and physical stress symptoms. • Maternal Sensitivity & Brain Development: Study linkLower maternal sensitivity linked to larger amygdala volume—associated with greater emotional reactivity. • REM Sleep & Memory Integration: Study linkREM sleep “replays” experiences, supporting memory consolidation and brain development during milestones.Share this episode with a new parent, birthworker, or anyone curious about infant brain development. Tag us with your favorite takeaway!Connect with Us:@sophiabirth@bayareahomebirth@bornwildmidwiferyStay Wild

In the latest Beyond the Bank, Brad spends time with Albany Young Marines Unit Commander Eric Crump and his wife, unit Community Services Officer--and Southwest Region Volunteer of the Year--Adriana; to learn more about the history of the Albany unit, the couple's heart-led journey to revitalizing the youth-focused nonprofit, and the recent success that has seen the unit not only grow to include over 30 Young Marines, but also be recognized as the National Young Marine Unit of the Year for 2025.

If you haven't done so already, go to Raise Your BARS Personal Growth Solutions facebook group and download the free worksheets that accompany this series.  Our aim is to help individuals and organizations to raise their bars and be on a journey of continuous improvement. Therefore it is important that you know your own values and align yourself with a company that shares those and has a culture that you can get behind.Are you ready to Raise Your BARS and be the person you want to become?Download your ultimate guide to getting promoted in the next 12 months here!We want you to become the best version of yourself and to do that you have to break away from the limiting beliefs that other people impose on you and step into your greater self. If you are an aspiring leader or a leader who wants to continue growing to be the best you can be we encourage you to visit and subscribe to the Stand Up Leaders YouTube channel.We invite you to join our Facebook group, Raise Your Bars - Personal Growth Solutions, and if you are ready to reprogram your current belief systems, visit our website by clicking here.

Join Tara as she reflects on the origins of Mother's Day as a day of peace and gratitude. She shares personal stories and insights from Good Shepherd Sunday, encouraging listeners to become good shepherds and shepherdesses in their own lives through acts of love, care, and nurture. Tara highlights the importance of extending gratitude and kindness beyond one day, drawing inspiration from the 23rd Psalm and influential figures in her life.Send Tara a Text MessageSupport the showRev. Tara Lamont Eastman is a pastor, podcaster and host of Holy Shenanigans since September of 2020. Eastman combines her love of ministry with her love of writing, music and visual arts. She is a graduate of Wartburg Theological Seminary's Theological Education for Emerging Ministry Program and the Youth and Theology Certificate Program at Princeton Seminary. She has served in various ministry and pastoral roles over the last thirty years in the ELCA (Evangelical Lutheran Church in America) and PCUSA (Presbyterian Church of America). She is the pastor of First Presbyterian Church of Warren Pennsylvania. She has presented workshops on the topics of faith and creativity at the Wild Goose Festival. She is a trainer for Soul Shop Suicide Prevention for Church Communities.

Moving to a new city or town as an adult can feel exciting — and also incredibly lonely. In this episode of The Friendship Tour, we're sharing real-world tips for how to make friends and build connection when you're new in town. Whether you've relocated for a new job, a new relationship, the end of a relationship, your grandkids, or just a bit of adventure, this episode covers the strategies, mindset shifts, and small steps that can lead to genuine, lasting friendships in your new community. We'll talk about: - How to understand your current needs and what kind of friendships you're truly looking for - Why trying new places matters when you're looking to meet people - Why other newcomers can be some of the easiest people to connect with - The importance of making at least one local friend - How to respectfully adapt to local culture and avoid social missteps - The power of focusing on similarities rather than differences - Why some locals might not be looking for new friends - Encouragement to keep going, even when connection takes time This is your go-to guide for making adult friendships in a new place from someone who's been there more than once or twice.

Nurture a positive mindset this morning with uplifting and inspiring affirmations. Change your outlook on life and open your eyes to possibilities by repeating these affirmations every morning for at least a week. #affirmations #morningaffirmations #positiveaffirmations Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on ⁠⁠⁠Apple Podcasts⁠⁠⁠ -  ⁠⁠⁠Amazon Music⁠⁠⁠ - ⁠⁠⁠Spotify⁠⁠⁠ - ⁠⁠⁠Youtube⁠⁠⁠   Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

There is a truth given to us by Jesus that we need to believe. It's actually to our advantage that Christ would go to the Father SO that the Spirit could be sent to us. The hope in this series would be that we would come to believe this as ardently as Jesus, Himself AND that we would long to know and enjoy all that we have in the Person and work of the Holy Spirit of God. DNA Questions - 1 Corinthians 10:23-33DiscoverWhat is Paul getting at when he says that all things are lawful but not all things helpful?What connection is there between our liberty and our conscience?How do you know if you are doing anything for the glory of God? NurtureHow does the gospel point our eyes towards the glory of God?How do we pursue a life that seeks the advantage of others over our own?How do we pursue a life of gratitude? ActWhat would look different for you this week if you were trying to do everything for the glory of God?Is there a way your DNA group could do with work of ministry in order to build up the entire body at ARCC?

“I am reminded of your sincere faith, which first lived in your grandmother Lois and in your mother Eunice and, I am persuaded, now lives in you also.” – 2 Timothy 1:5Mother's Day invites us to reflect on the deep, often quiet influence of a mother's faith. The Apostle Paul's words to Timothy reveal that sincere faith often passes from one generation to the next through the loving guidance of mothers and grandmothers. Today, we celebrate that legacy.A Mother's Work: Beyond MeasureWhen we think about the value of moms, it's usually in terms of intangible gifts—love, wisdom, compassion, and sacrifice. These are treasures that can't be priced.But what if we did try to measure the economic value of a mother's daily work?According to Salary.com, a working mother averages 54 hours a week managing her household in addition to her job. Stay-at-home moms? They often work the equivalent of 15-hour days, seven days a week. The roles include everything from chef and nurse to financial manager, event planner, and counselor.Based on these duties, a mother's annual salary would exceed $185,000—and that's before bonuses, overtime, or hazard pay. Factoring in those extras, a stay-at-home mom could easily command over $200,000 a year. And truthfully, she's worth every penny.Still, even that figure falls short of her true worth. The value of a mother's love and faithfulness can't be calculated. It's personal. It's spiritual. It's eternal.How Scripture Calls Us to Honor MothersThe Bible doesn't just acknowledge the role of mothers—it esteems it. Proverbs 31:28 paints a moving picture of a godly woman's reward:“Her children rise up and call her blessed; her husband also, and he praises her.”Honoring your mother starts with your words. Tell her what she means to you. Thank her for the sacrifices she has made and the ways she has reflected God's love in your life.But biblical honor doesn't end with gratitude. It matures into care, especially as our mothers age.Honoring Through Care: A Biblical MandateIn Mark 7:10–13, Jesus rebukes the Pharisees for neglecting their duty to care for their parents, even though they claimed their resources were dedicated to God. Their so-called righteousness became a mask for selfishness. Jesus made it clear: caring for your parents is not optional; it's a direct expression of your devotion to God.In today's terms, honoring your mother might look like:Making time for her amid your busy scheduleOffering financial assistance or managing her needsIncluding her in decisions that affect the familyListening with patience and respectPraying for and with her regularlyThese acts aren't just thoughtful gestures—they reflect the heart of Scripture and offer a meaningful way to live out our faith in everyday life.Honoring a Legacy of FaithWhether it's your biological mom, your wife, a grandmother, or a spiritual mother who's poured into your life, this Sunday is your opportunity to show them they're not alone or forgotten.Let her know she's seen. Let her know she's loved. Let her know that her quiet faithfulness—the prayers whispered, the tears cried, the meals made, the lessons taught—isn't wasted. It is, in fact, shaping generations and pointing hearts toward Jesus.Because when a mother models faith, she's not just building a home—she's shaping eternity.This Mother's Day, let's rise up and call her blessed, not just with words, but with actions that honor God and her.On Today's Program, Rob Answers Listener Questions:Is Bitcoin something that someone should have in their portfolio? I don't necessarily know much about it, so I don't invest in it, especially since I'll be going into retirement.My husband and I have an annuity, and I'd like to know how we can make charitable donations from it.My daughter has two student loans totaling approximately $15,000, with Mohela serving as the loan servicer. With the interest deferment ending in September, I'd like to know if we can negotiate to pay off the loans at a reduced amount, or should we pay them off if we have the funds available?I am the executor of my father's estate, and I'm 67 years old. Last December, the estate planner surprised me by saying we had to take a required minimum distribution (RMD). This year, I would like the RMD to be donated to a charitable organization. How do I set that up?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly MagazineNational Christian Foundation (NCF)Wisdom Over Wealth: 12 Lessons from Ecclesiastes on Money (Pre-Order)Look At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

Emotions change, shift, and come and go. RAIN, which stands for Recognize, Allow, Investigate, and Nurture, helps you to recognize that difficult feelings are temporary.

How to Raise Emotionally Healthy Kids in a Noisy World | Sarah Boyd on Resilient ParentingIn this heartfelt and powerful episode of Heels, Handbags & Hustle, Rachel Earp sits down with her sweet Aussie friend, Sarah Boyd (M.Ed. Psych.), author of Turn Down the Noise and founder of Resilient Little Hearts—for a conversation that will encourage every parent navigating the modern, overstimulated world.Sarah shares her inspiring journey from overcoming cancer to building a global movement focused on emotional resilience in families. Together, she and Rachel open up about the challenges of parenting today—from mom guilt to invisible stress—and why nurturing your own emotional health is key to raising strong, connected kids.✨ In This Episode You'll Learn:How to foster resilience in children through emotional awarenessWhy encouragement matters more than perfectionThe power of open, healthy communication in the familyPractical tools to help your kids manage emotions in a fast-paced worldHow to set boundaries with love, not shameWhy turning down the external and internal noise matters—for you and your childrenWhether you're a mom, dad, or someone who loves a child, this episode offers wisdom, warmth, and actionable steps to help you create an emotionally healthy home.Follow Rachel Earp on Instagram @iamrachelearpFollow Heels, Handbags & Hustle on Instagram HEREWatch the episode LIVE on YouTube HERE

Listen to my fascinating conversation with Dr. Shan Siddiqui, a Harvard Medical School NeuroPsychiatrist. Dr. Sidiqqui provides a valuable perspective on the intersection of neuroscience, mental health, and his experience with entrepreneurship. As an expert in brain stimulation, Dr. Siddiqui offers hope for individuals with treatment-resistant conditions, while his insights on depression and addiction underscore the importance of understanding both genetic and environmental factors. Aspiring founders can benefit from his practical advice on common startup pitfalls, which emphasizes strategic focus, adaptable technology, and genuine problem-solving commitment. His personal journey and advocacy for destigmatizing mental illness add an interesting human element to his scientific expertise.Highlights:The Brain as the "Last Frontier" and the Limits of UnderstandingNature vs. Nurture in Mental Health (Addiction and Depression)Understanding and Destigmatizing Depression, Especially in Successful IndividualsObservations on Startup Challenges & the #1 Mistake Entrepreneurs MakeMost notable quote: "When a metric becomes a goal, it ceases to be a good metric."Connect with Dr. Siddiqui:LinkedIn: https://www.linkedin.com/in/shan-siddiqi-abb63418/Email: siddiqi.bwh.harvard.edu 

One of the most common questions I hear from my community has to do with friendship: How do we find the ride or dies that'll always be in our corner? Today, I'm bringing you my best friend of over 20 years, Jenna Free, to throw open the vault and share her experiences cultivating supportive friendships as a serial entrepreneur—oh, while also spilling some of my deepest, darkest secrets while we're at it! We unpack how to not only find the right people that uplift you, but maintain and deepen the kind of friendships that'll bring your biggest dreams to life. We'll explore the real challenges that come with success (including proof that it doesn't have to be lonely at the top), the hardest lessons & the incredible blessings our seasons of friendship have taught us, as well as tangible ways you can show up in your relationships with more authenticity and vulnerability.   HIGHLIGHTS 00:00 Meet my bestie of 20 years, Jenna Free! 07:35 How to maintain and deepen your friendships (even through evolving seasons). 13:30 What have your experiences with female friendships taught you? 18:30 Ways to form authentic and vulnerable friendships with other women. 26:30 What is the greatest opportunity for connection, if we allow it? 29:50 The hardest lessons and the biggest blessings of friendships. 33:20 How do friendships shift when you experience success? 40:45 Ways to cultivate supportive networks in your industry. 46:45 The surprising things you never knew about Lindsey! 50:15 What are the biggest lessons our friendship has taught us? 54:30 Celebrating Jenna's Powerhouse moment passing all of her licensing exams (with her Masters).   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Cool Times Podcast: @cooltimespodcast Visit the FREEZ Construction website: https://www.freezconstruction.com/ Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

What if the most valuable asset in your business wasn't money, strategy, or even time — but your relationships?In this powerful episode, I'm joined by publicity and marketing expert Selena Soo (back for her second appearance on the show!) to unpack the concept of ‘Rich Relationships' — and why cultivating them is the smartest move any entrepreneur can make.Selena reveals her top 5 must-have Rich Relationships (yes, you need all five), the difference between a true giver and a people-pleaser, and her brilliant framework for staying connected without burning out. We also explore her concept of the “Generosity Fund” — and how it can transform not just your relationships, but your entire business.Press play to discover: why Rich Relationships are the most valuable currency in the world, how to build a network that uplifts and accelerates your growth, the 6 Circles of Connection (and how to use them to protect your energy), the 3 types of givers (and what your ‘type' reveals about you), and the concrete ways that strong relationships have helped Selena grow her 7-figure empire.This is one of those conversations that will shift how you approach connection forever. If you're ready to expand your network, deepen your relationships, and grow your business with more joy and ease, then press play now — this one's for you.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/653 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Nurture vibrant positive energy this morning with a calming, guided 10 minute meditation that incorporates breathwork and visualization. A morning meditation practice will dramatically change your life. Repeat this practice each morning - just 10 minutes a day - for a vibrant, powerful, energize, and positive life! #morningmeditation #morningmeditationforpositiveenergy Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on ⁠⁠Apple Podcasts⁠⁠ -  ⁠⁠Amazon Music⁠⁠ - ⁠⁠Spotify⁠⁠ - ⁠⁠Youtube⁠⁠   Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

Struggling to grow your subscription box on Instagram? You're not alone. In this episode of the Launch Your Box Podcast, I'm joined by Instagram strategist Michelle Gifford to break down exactly how to grow on Instagram right now—even if you're starting from scratch or feeling stuck. I first connected with Michelle after seeing my friend Heidi's Instagram take off. When I asked what changed, Heidi said, “Just do what Michelle says.” So I invited her on the podcast to share her expertise with us. Michelle shared that Instagram recently shifted from a follower-based algorithm to a content-based one—meaning quality content is what drives growth, not your follower count. That's a huge win for subscription box owners trying to get more eyes on their offers. The foundation of her Instagram strategy is what she calls the Attract, Nurture, Sell Method: Attraction content (50%): reels, trending sounds, quick wins—content designed to reach non-followers and get shared Nurture content (30%): carousels, Stories, Lives—more in-depth content that builds connection and trust Selling content (20%): simple, direct posts that show up and sell your box If you post 6 days a week, think: 3 attraction posts, 2 nurture posts, and 1 sales post. That's your 3:2:1 formula. Michelle's advice: Post attraction content that makes people think, “I know exactly who to send this to.” Use nurture content to deepen the relationship—think saves, not shares. Don't skip the selling posts! They matter just as much as the rest. We also talked about: Why b-roll video is your best friend for attraction content. How to repurpose one activity—like an unboxing—into multiple content types. Why hashtags still matter (yes, really!) Before we wrapped up, I asked Michelle to brainstorm with me one thing every subscription box owner could post today to boost their Instagram reach. Her answer was so simple and actionable: Record a b-roll clip of you packing or unpacking your box. Add a bold, shareable caption like: “Fashion advice I'd give you if I wasn't afraid to hurt your feelings.” That's it. That's attraction content. Ready to grow your Instagram with confidence and strategy? This episode is packed with practical tips, simple frameworks, and the encouragement to just start. Listen now and tag me @howtostartasubbox when you post your reel—I can't wait to see it! Find and follow Michelle:  Michelle on Instagram Michelle's Podcast Michelle's Website Join me in all the places:     Facebook Instagram Launch Your Box with Sarah Website  Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today!  Instagram Strategy That Works for Subscription Box OwnersWhat to Post on Instagram to Grow Your Subscription BoxA Quick Instagram Content Idea You Can Use Today

Are you struggling to support young patients—and maybe even yourself—with the emotional aftermath of our “new normal”? In this compelling episode of Pediatric Meltdown, Dr. Colleen Cullinan returns to unpack the reality of pediatric depression in a world rocked by uncertainty. Discover why traditional approaches, like focusing solely on symptoms, may actually miss the bigger picture when kids are faced with unprecedented stress. Learn how changing the narrative, adopting techniques such as Acceptance and Commitment Therapy (ACT), and making small, values-driven changes can help children—and parents—find hope, function, and connection again. This episode isn't just about treating depression; it's about transforming how we relate to struggle and building resilience against the tide of ongoing adversity. Tune in for real stories, actionable tools, and a refreshing reminder: even the heaviest feelings can be given a name, a shape, and ultimately, a little less power.[00:00 - 08:40] The Impact: Symptom Overload, and Functional ImpairmentThe pandemic has significantly amplified youth mental health issues, leading to increased rates and severity of pediatric depression and anxiety.Symptom checklists like the PHQ-9 now reveal almost universal distress—so much so that a "normal" score is rare.Chronic uncertainty and prolonged stress (for both kids and adults) exacerbate feelings of hopelessness, helplessness, and irritability.The primary care challenge: shifting from symptom identification to understanding the real-life impact on activities, relationships, and overall well-being.[08:41 - 28:29] Rethinking Depression in Pediatrics: Connection, and Therapy ApproachesConnection—not just checking PHQ-9 scores—is a critical protective factor for youth mental health and should be the heart of clinical encounters.Traditional Cognitive Behavioral Therapy (CBT) and newer Acceptance and Commitment Therapy (ACT) are compared — with ACT focusing on accepting thoughts and changing relationships with them, not just “fixing” or disputing them.Dr. Cullinan explains how ACT techniques, including physicalizing and naming despair, help kids distance from and better manage their feelings.The “beach ball” metaphor illustrates how fighting negative thoughts can cause you to miss life's joys—and how letting them coexist with living can restore function and hope.[28:30 -58:59] Strategies: Playful Experiments, Values-Based Goals, Motivational ToolsPractical examples include using humor, metaphor, and even quick physical challenges (like the “lemon” exercise) to help kids gain distance from distressing thoughts.Naming depressive feelings or thoughts (e.g., “pathetic,” “Bob”) can help externalize and reduce their influence, making them easier to talk about and manage.Motivational Interviewing is highlighted as a powerful tool—but only if it genuinely centers each child's unique values and interests, not the provider's agenda.Avoidance, not just the presence of sadness or fear, is flagged as the true engine of suffering; the focus shifts to acceptance and gentle behavioral activation.[59:00-1:06:47] Building Resilience: Safety, Nurture, New Frames, and Practical PearlsChildren's beliefs and “frames” about themselves and the world are shaped by repeated messages—caregivers can help reframe these with new, nurturing narratives.Safe, stable, nurturing relationships offer the strongest protection and resilience against depression and trauma, as explored through frameworks like toxic stress and child transformation health.Providers can make meaningful impact in just minutes with new language, metaphors, and reframing exercises—even in a busy primary care setting.[1:06:48 -...

“What should I even say in an email?” If that question has ever stopped you from sending regular emails to your patients, this episode is for you. In today's episode of The Clinical Entrepreneur, we're talking about how to use AI to write a simple, effective nurture email series that actually sounds like you. You'll learn how to train your AI to know your voice, your values, and your patients - so you're not starting from scratch every time. Here's what you'll learn: ✨ What a nurture series is (and why every practice needs one) ✨ Why email still outperforms social media for trust + conversions ✨ The 5 steps to “train” your AI to write like you ✨ How to batch your emails in a single afternoon ✨ What to say, how to say it, and where to put it! If writing emails makes you cringe or freeze, this episode will change the way you think about marketing. And if you've been ignoring your email list, now's the time to show it some love.

Vern Streeter | Guest Speaker | May 4, 2025   Referenced Scripture: Hebrews 11:6, 2 Timothy 1:6   Sermon Quotes: Adventure: “An unusual or exciting, typically hazardous, experience or activity. A daring and exciting activity calling for enterprise and enthusiasm.”   “Exploration of unknown territory.”   “We are living progressively sheltered, sterile, temperature-controlled, overfed, under challenged, safety-netted lives.” – Michael Easter   1. God Created Us For Adventure 2. God Intentionally Places People Into Adventure. 3. Nature is the Nurture of Adventure 4. All Of Us Need to Experience God and Adventure   “Scientists are finding that certain discomforts (read: adventures) protect us from physical and psychological problems like obesity, heart disease, cancers, diabetes, depression, and anxiety, and even more fundamental issues like feeling a lack of meaning and purpose.”   Hebrews 11:6a (NIV): “Without faith it is impossible to please God…”   2 Timothy 1:6b (NIV): “…fan into flame the gift God gave you…”   “If anyone would ask me what the peaks were, the high moments of my life experience – really, zing! the whole thing in a nutshell – those races would be it. More than anything else in my life.” – Joseph Cambell   What's your next step? Connect: We'd love to connect with you! Fill out our Connect Card to receive more information, have us pray for you, or to ask us any questions: http://journeybozeman.com/connectcard Connect: Get your children connected to our children's ministry, Base Camp: https://journeybozeman.com/children Connect: Our Student Ministry is for High School and Middle School students: https://journeybozeman.com/students Give: Want to worship through giving and support the ministry of Journey Church: https://journeybozeman.com/give Gather: Subscribe to our YouTube Channel: https://www.youtube.com/c/JourneyChurchBozeman Gather: Download our app: https://journeybozeman.com/app Gather: Join our Facebook Group to stay connected throughout the week: https://facebook.com/groups/JourneyChurchBozeman

There is a truth given to us by Jesus that we need to believe. It's actually to our advantage that Christ would go to the Father SO that the Spirit could be sent to us. The hope in this series would be that we would come to believe this as ardently as Jesus, Himself AND that we would long to know and enjoy all that we have in the Person and work of the Holy Spirit of God. DNA Questions - 1 Corinthians 10:1-22Discover:What is the significance of Christ being the "Spiritual Rock that followed them"?What does God's faithfulness have to do with dealing with temptation?What is Paul getting at when he states that you cannot partake of the table of the Lord and the table of demons? Nurture:In reference to the Israelites' idolatry, we can gather a few warning signs:ImpatienceLove of the cultureIngratitudePrideWhich of these are the most dangerous for you and how can the gospel help us flee these things?Some of the fruit of idolatry is:Jealousy of othersAnger towards othersDiscontentmentCan you see these in your life and how can the gospel help you to locate the idols and put them to death? Act:What it look like practically for you to flee the idols you know exist in your life?What would it look like practically for your DNA group to serve and edify the body of Christ here at ARCC?

Can nurturing shape a child's brain for life?  In this powerful episode, neuroscientist and author Dr. Greer Kirshenbaum unpacks the science behind early brain development and emotional health. We explore how responsive parenting, co-regulation, and caregiver well-being lay the foundation for lifelong resilience. Dr. Kirshenbaum challenges outdated ideas about “spoiling” and offers hope for healing—even for adults who missed early nurtureKEY TAKEAWAYS:Nurturing is foundational for healthy brain development, especially in the earliest years.A child's stress response system is shaped by their early life experiences.Co-regulation between parent and child is essential for emotional safety and long-term well-being.Infants cannot self-soothe—they rely on responsive, attuned caregivers to feel safe.The first three years of life are a critical window for brain wiring and emotional imprinting.You can't “spoil” a baby with love—nurturing builds emotional resilience and secure attachment.Caregivers need self-care, too. Regulated parents create regulated children.Healing is always possible, even after low-nurture or high-stress early experiences.Development happens in waves—there are key moments across the lifespan for emotional growth and repair.Parenting is not a solo journey—relationships and community support are essential.ABOUT DR. GREER KIRSHENBAUM:InstagramWebsitePurchase her book 'The Nurture Revolution'CONNECT WITH ME:Visit my websitePurchase a 3 session coaching package with me⁣Science & Magic Facebook GroupInstagram Broadcast ChannelTik TokWATCH THIS EPISODE ON YOUTUBEYoutube Video

Are you feeling stuck in real estate? Like you're doing everything right but still not seeing results? In this episode, I sit down with Maryland real estate agent Eddie Brady, who went all in on his business after leaving his federal government job — and built a thriving, dream-worthy career using the Agent Rise framework. Eddie shares how he pushed through slow months, stayed consistent when it felt like nothing was working, and built a powerhouse YouTube and Instagram strategy that brings in leads every single week — without cold calling or door knocking. You'll learn: The mindset shift that changed everything for Eddie How to stay consistent when progress feels slow What it really takes to build trust through YouTube & Instagram Why newsletters still work in 2024 How to use lead magnets and email nurturing to turn views into deals What the 3 Pillar Plan looks like in real life Whether you're brand new, burned out, or scaling up — this conversation is packed with real advice to help you break through and build the business you've been dreaming of.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

"Successful relationships clearly define boundaries and trust built through open communications." - Dr. Jordan B. PetersonOur very own Jay Doran is back again with another round of culture content and, as has been a focus for the past couple of these episodes, we're taking a look at relationships.  Today, we're talking about professional relationships and making sure that they last.  Jay is digging into why you want to procure these relationships, how he personally goes about making sure his professional relationships stick, and why the easiest way is not always the best way.  We hope you enjoy this episode of The Culture Matters Podcast.

Grief. Guns. Council meetings about corn.Dave & Cody unpack The Last of Us episode 3 — a heavy hour full of loss, debate, and questionable choices.

In episode 131 of Grow Yourself Up Cath was joined by Dr. Jenny Turner. Jenny and Cath had a wide ranging and rich discussion covering the following: Jenny's path to motherhood and the birth of her son, shame, relationships, the challenges of shifting cycles in parenting, when perimenopause and postpartum collide and how we often have to dig really deep in motherhood and much more.Jenny is a clinical psychologist and founder of 'Mind Body Soul Psychology'. She is based in North Yorkshire, and works online with people from all over the UK. Jenny is also a mum to a four year old son.With an extensive NHS background in child and adolescent mental and physical health services. Jenny is now passionate about supporting Mothers, a central theme of the work she offers is how we can all get our own needs met, while we are caring for so many other people, Jenny believes that the care we receive, our boundaries, and our own healing are all fundamental to the care we offer as mothers, and to our enjoyment of the process of mothering.She is also passionate about helping mothers to navigate through the emotions that society too often (wrongly!) tells us 'we're not meant to feel' as Mothers, such as resentment, ambivalence, anger, rage, trauma, shame, guilt, grief, exhaustion, and burnout.Jenny offers integrative therapy to her clients - She draws largely on systemic, societal, psychodynamic, compassion-based and body-based, trauma-informed models (such as polyvagal theory). As well as the therapeutic model of shame-resilience developed from Brené Brown's research.You can connect with Jenny on her website listed here: www.mindbodysoulpsychology.co.ukOr, Instagram: @drjennypsychologistIf you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

There is a truth given to us by Jesus that we need to believe.  It's actually to our advantage that Christ would go to the Father SO that the Spirit could be sent to us.  The hope in this series would be that we would come to believe this as ardently as Jesus, Himself AND that we would long to know and enjoy all that we have in the Person and work of the Holy Spirit of God.DNA Questions: DiscoverWhy is it important that Paul defend his apostleship to those who would question it?Why does Paul talk so much about "rights" in his defense?What does it mean that Paul has become all things to all people?NurtureDoes your view of the gospel drive the decisions and actions of your life?How can the gospel impact your view of your job in a redemptive way?How does the gospel help us in the context of self-control?ActWhat is one way being "all things to all men" could play itself out in your life?What would it look like for you to discipline your body for the sake of the gospel?

This week's episode of the podcast is truly close to my heart. We dove deep into what it means to truly embrace our kiddos' unique sparks and passions, especially for our neurodivergent learners. If you sometimes worry about your child being “too focused” on one thing, or wonder how to support their big interests when the world doesn't always get it, you're not alone—and this episode is for you. Key Takeaways: Why Intensity is a Feature, Not a Bug: It can feel overwhelming when your child hyper-focuses on trains, bugs, Minecraft, or musical theater. But that intensity? It's a strength to celebrate, not a flaw to fix. Leaning into our kids' passions not only boosts confidence, but helps them become the resilient, creative adults they're meant to be. Breaking Out of the Comparison Trap: It's easy to fall into “shoulds.” They should be reading more, should be more well-rounded, should make friends easily. But every kid grows at their own pace. Instead of trying to mold them into what the world expects, let's help them lean into who they already are. Meet Them Where They Are Supporting our quirky, passionate kids isn't always easy—especially when we worry about the “real world.” Remember, the world needs outside-the-box thinkers, problem solvers, and joy-chasers. When we show our kids their interests are valued, we're setting them up for lifelong confidence.   Keep an eye out for new courses and coaching programs, perfect for your family. Stay tuned for more information by joining our newsletter if you haven't already—it's the best way to ensure you're up-to-date with the latest resources and support.   Get the Book For a deeper dive into these transformative concepts, don't forget to grab my new book, The Homeschool Advantage, where you can explore chapter six and beyond. It's a fantastic resource filled with actionable advice for homeschool educators.   Links and Resources from Today's Episode Our sponsor for today's episode is CTC Math   The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community – The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. The Anxiety Toolkit Igniting Your Kids' Passions Passions, Pressure, and Letting Our Kids Let Go Helping Kids Pursue Passions While Maintaining Peace of Mind Cultivating Leadership Skills in Homeschooling Inspire a Love for Learning at Home Rethinking Content | Transforming Education Through Homeschooling

Send us a textWhat do you do when a dream job ends in heartbreak?In this eye-opening episode of The Mid-Career GPS Podcast, host John Neral sits down with Laverne McKinnon, former Senior VP of Drama Development at CBS, to talk about a rarely acknowledged experience: career grief.After leading CBS from last place to first with mega-hits like CSI and Criminal Minds, Laverne was unexpectedly fired at the height of her career. What followed was a silent, decade-long struggle with emotional fallout that society often tells us to ignore.Laverne introduces the concept of disenfranchised grief—a powerful term for the emotional pain professionals feel after job loss or career disruption that isn't socially validated. Through her LEARN Framework (Look, Explore, Address, Reframe, Nurture), Laverne shows how we can move from heartbreak to healing, reconnect with our values, and reclaim agency over our careers.Whether you're facing layoffs, mid-career stagnation, or preparing for a major transition, this episode will help you understand how to grieve the professional losses we're told to "just get over."In This Episode, You'll Learn:Why career grief is real—and why ignoring it is harmfulThe emotional impact of sudden job loss after career successWhat disenfranchised grief means in the workplaceHow to use the LEARN framework to process grief and regain clarityThe connection between unprocessed failure and blocked resilienceRituals like writing a "career eulogy" to create closureHow grief reveals your core values—and points you toward your next moonshotConnect with Laverne McKinnonWebsite | LinkedIn | SubstackSupport the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com/resources to get The Mid-Career Job Search Jumpstart and join The Mid-Career GPS Membership Community. Visit https://johnneral.com to join The Mid-Career GPS Newsletter, a free, twice-weekly career and leadership resource for mid-career professionals. Connect with John on LinkedIn here.Get John's New Mid-Career Journal on Amazon here. Follow John on Instagram @johnneralcoaching. Subscribe to John's YouTube Channel here.

Are you stuck manually sending emails and trying to stay top of mind with your leads? It's time to build an evergreen nurture engine—a simple, automated email system that runs 24/7 and feels like you're personally showing up right when they need you.In this video, I'm walking you through how to write, structure, and automate your nurture sequence so it drives sales without sounding robotic.

In this episode, Tim engages in a deep conversation with Keegan Tatum, a content creator focused on the psychology of politics. They explore the emotional underpinnings of political beliefs, the differences between conservative and progressive ideologies, and the impact of social media on political discourse. The discussion also touches on the nature versus nurture debate in shaping political views and the challenges of convincing others with facts in an emotionally charged environment. Keegan on Instagram | @keegantatum Keegan on YouTube | @TheOneKeeganTatum Highlights 02:50 Exploring Political Psychology with Keegan Tatum 19:41 Nature vs. Nurture in Political Beliefs 28:50 The Challenge of Convincing Others: Facts vs. Emotions 37:41 The Crisis of Faith in Evangelicalism 44:47 The Contrarianism of the Left 50:51 The Morality of the Left 01:04:20 The Power of Social Contact in Reducing Bigotry 01:11:54 The Challenge of Changing Political Views 01:23:48 The Intersection of Religion and Authoritarianism 01:29:02 Countering Christian Nationalism _______________________________ If you'd like to support our work, you can DONATE here! Follow Us On Instagram @thenewevangelicals  Subscribe On YouTube @thenewevangelicals The New Evangelicals exists to support those who are tired of how evangelical church has been done before and want to see an authentic faith lived out with Jesus at the center. This show is produced by Josh Gilbert Media | Joshgilbertmedia.com We are committed to building a caring community that emulates the ways of Jesus by reclaiming the evangelical tradition and embracing values that build a better way forward. If you've been marginalized by your faith, you are welcome here. We've built an empathetic and inclusive space that encourages authentic conversations, connections and faith. Whether you consider yourself a Christian, an exvangelical, someone who's questioning your faith, or someone who's left the faith entirely, you are welcome here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2020 might not seem that long ago...sometimes it feels like yesterday that the world was shutting down.But here's the thing...It's literally 5 years later, and things have changed. BIG time.Making high-ticket coaching sales in 2020 was the easiest thing in the world.But that was a weird time. We're back to "normal" in many ways, and that means people are being more careful with their money, and they need to TRUST you before they buy.What does that mean for your business?Nurturing, and trusting the process.We'll talk about exactly how to do that in this episode.---

I went from zero downloads (literally, just me and my dog hitting play) to making over $600,000 in one year through podcasting—and most of that came without even having my own show. In this talk, I break down exactly how I use podcast guesting and hosting to generate serious revenue, not just vanity metrics. If you're tired of hearing "grow your downloads" and ready to actually make money from your podcast or offers, this is the tactical, no-BS breakdown you've been waiting for!TIMESTAMPS00:00 – $5K in 30 Days00:10 – $600K in a Year00:18 – “Don't give me a reason to go find your competitor”01:47 – From Real Estate to Podcasting Powerhouse02:55 – Dog-Triggered Downloads & Self-Doubt03:18 – The Moment Everything Changed04:09 – Top of Funnel Myth05:05 – Nurture, Then Monetize06:09 – Authority vs. Borrowed Audience Paths07:36 – “Don't oversell. Nurture instead.”08:18 – The Amy Porterfield Blueprint09:12 – Why Lead Magnets Might Be Killing Your Conversions11:08 – Make Them Pull the Car Over12:33 – Tactical Guesting Strategy13:55 – Danielle Canty's $ Strategy Shift15:08 – Joanne's $5K Podcast Case Study16:01 – $600K From This Strategy Alone16:27 – Your Turn to Choose18:21 – Custom Offers & Landing Pages19:03 – The Magic of Podcast Binging

In this episode, Maggie Smith explores how to nurture creativity in a noisy world. A lot of people think creativity is something you do with a paintbrush or a poem but Maggie challenges us to think differently about creativity. It isn’t about what you make, but how you live. She dives into what it really means to be creative, even when you’re overwhelmed, unsure, and not feeling particularly inspired. And we tackle a bigger question: How do we keep creating when the world is so loud and we’re so tired? Key Takeaways: Insights on creativity and the challenges of staying inspired in a chaotic world. The role of intuition in the creative process and the significance of listening to one’s inner voice. Balancing the need to stay informed with personal well-being and mental health. The concept of hope in creativity and the idea of being a “possibilist.” Practical advice for overcoming creative blocks and finding inspiration. The value of feedback and community in the creative process. The relationship between restlessness and creativity, and how it can drive artistic growth. Embracing playfulness and curiosity in creative endeavors. f you enjoyed this conversation with Maggie Smith, check out these other episodes: The Lost Art of Living Creatively with Austin Kleon Creativity as a Cure with Jacob Nordby Writing for Healing with Maggie Smith (2021) For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.