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Send us Fan MailTonya Johnston, Mental Skills Coach speaks with researcher Janet Jones, Ph.D. about her new book, A Horse's World: A Neuroscientist's Journey Into the Equine Mind. Brought to you by Taylor, Harris Insurance Services.Host: Tonya Johnston, Visit her Website, Facebook and buy her book Inside Your Ride Guest: Welcome to the creative home of Janet Jones' books including her latest effort, A Horse's World: A Neuroscientist's Journey Into the Equine Mind, and the international bestseller Horse Brain, Human Brain: The Neuroscience of Horsemanship. With her background as neuroscientist, horse trainer, and writer, Janet is uniquely positioned to apply brain function to the training of horses and riders. Through experience with about a thousand horses, she has developed training techniques that work with--instead of against--equine brains. In 2014, she took this knowledge public and now teaches brain-based horsemanship all over the world, in person, online, and in writing.Janet's newest book, A Horse's World, introduces the general public to these magnificent prey animals through the real-life narrative of her horse True North, as he progressed from a naïve colt to an adult horse who understands human expectations. Along the way, it offers new knowledge to scientists, equine professionals, and curious general readers about how horses think, feel, learn, interact, and connect with humans. In proposal form, A Horse's World became the object of a bidding war among eight top publishing houses in New York. All horsemanship rests on mutual interaction between horse and human brains. By understanding how our horses' brains work, and how their brains differ from ours, we can ride and handle horses more safelytrain more effectivelyimprove performance in all equine disciplinesprotect our animals' comfort and welfareencourage mutual trust between prey and predator speciesdevelop brain-to-brain communication between species, andcreate stronger horse-and-human teams.All horses and humans have brains and must use them regardless of discipline. For that reason, brain-based horsemanship is as relevant to Western riders as English, as important to headers and heelers or working draft breeds as to dressage champions, racehorses, Grand Prix jumpers, and backyard pasture ornaments. Anyone who works with horses should learn how equine and human brains work in tandem.Janet Jones earned her Ph.D. in cognitive science from UCLA and taught the neuroscience of perception, language, memory, and thought for 23 years. She trained horses at a large stable early in her career, and later ran a successful horse training business of her own. She has schooled hundreds of green or difficult horses, rides many breeds and disciplines, and has competed in hunter, jumper, halter, western riding, and reining. She uses the basic principles of dressage in all horse sports. Janet developed brain-based horsemanship and offers it to horse enthusiasts in Horse Brain, Human Brain. In her latest book, A Horse's World: A Neuroscientist's Journey Into the Equine Mind, she broadens her perspective to invite the general public to learn why some of us love horses so much.Subscribe To: The Plaid Horse MagazineTitle Sponsor: Taylor, Harris Insurance ServicesSponsors: Zoetis, Sentinel, Chewy and Mojo Joint Join us at an upcoming Plaidcast in Person live event!theplaidhorse.comThank you so much for joining us today on the Plaidcast. This podcast is a labor of love, and every single episode exists because of this incredible community of riders, trainers, barn managers, parents, and horse lovers who show up in the barn, in the ring, and right here with us.At The Plaid Horse, our commitment goes far beyond the show ring. We believe deeply in the power of literacy and education and that every rider, at every level, deserves access to knowledge, stories, and ideas that make them a better horseperson and a better human being. Reading matters. Learning matters. And the stories we tell each other in this sport matter more than we sometimes realize.Whether you are a junior rider picking up your first copy of The Plaid Horse Magazine, a professional trainer looking for inspiration, or someone who simply loves horses and everything this world stands for then this community is for you. You belong here.We build this together. Every article, every episode, every conversation is an opportunity to learn something new, to feel less alone in the challenges of this sport, and to be reminded of why we fell in love with horses in the first place.Until next time, keep reading, keep learning, keep riding, and remember that the horse world is better when we build it together. I will see you at the ring!
Adam and Shawn sit down with John Moulton and catch up after a couple of years. The guys dive into moose sheds, deer sheds, John's 2025 season, mast crops, and plenty more from the North Maine Woods and beyond. We hope to see you at Rick Labbe's Buck Bash on July 25th at the Clinton Fairgrounds in Clinton, Maine. We'll be there with the STAGR booth so you can check out the gear, try it on, and get your hands on it in person. Expect an incredible display of Northeast bucks, vendors, exhibits, food trucks, special events, and more. Get your tickets here: https://thetruenorthlifestyle.com/shop/ols/products/2026-buck-bash-tickets We hope to see you there!
What would have happened to the world if Jesus had decided not to go through with the Crucifixion? After all, the people who mocked Jesus as He hung on the cross had a point! At any time, Jesus could have said, “Actually, never mind!” and disappeared without fulfilling the task He had been sent to accomplish. Pastor Gary teaches you today that Jesus paid a high price for your salvation, and you owe a great debt that cannot be paid back. What Jesus asks for in return is your obedience and your faith.
In a world where everyone seems to have “their truth,” how do we know what is actually true? In Week 1 of True North, Pastor Michael Norman opens John 18 and John 14 to show that truth is not something we create, define, or vote on—truth is found in Jesus. This message challenges us to separate feelings from truth, surrender our preferences to God's Word, and follow the One who is “the way, the truth, and the life.”
Zac Katz, Class of 2027 QB, Miami True North joins Blu to talk about his commitment to Florida International University and going into his last season of High School football!
There are many times in the Gospels where Jesus teaches us to follow His example. He teaches us how to pray, how to spread the Good News, and most importantly, how to serve others with a sacrificial heart. Pastor Gary teaches you today that in order to serve Jesus, you must be willing to submit yourself to serving those around you. The Lord doesn't want you to serve others from a place of superiority, but from a place of humility, remembering that they are a beloved child of God, just like you!
What if your life had a compass? Something simple enough to remember, but powerful enough to guide your decisions, shape your relationships, and lead you into the life God created you to live? Join Dave Milford as he teaches on True North.
Can water fasting really reverse chronic disease? And is it safe to do?In this episode of NHA Today, Dr. Esser sits down with the person best qualified to answer those questions: Dr. Alan Goldhamer, founder of TrueNorth Health Center and theworld's foremost expert on water-only fasting.Over 42 years and more than 25,000 fasting patients, Dr. Goldhamer has done more to document the safety and efficacy of medically supervised water fasting than anyone alive. His research has been published in peer-reviewed journals and his team is now preparing a landmark 3,000-person study to track health outcomes across a lifetime.In this conversation, Dr. Goldhamer explains:• What water fasting is and how it differs from other types of fasting• Which conditions respond best to medically supervised water fasting• The real risks of fasting - and how TrueNorth manages them safely• Why refeeding after a fast is just as important as the fast itself• Who is and is not a good candidate for water fasting• How to access TrueNorth health coaching remotely without traveling to the facility• Why salt, oil, and sugar hijack the brain's satiety system• The Navigator Study: a 3,000-person lifetime health tracking project• What Dr. Goldhamer is presenting at the NHA Conference this June---ABOUT DR. ALAN GOLDHAMER---Dr. Alan Goldhamer is a doctor of chiropractic and the founder of TrueNorth Health Center in Santa Rosa, California. He has supervised more than 25,000 fasting patients over 42 years and has published 24 papers in peer-reviewed journals on fasting and lifestyle medicine. He is the author of The Pleasure Trap and co-author of Can Fasting Save Your Life?He will be presenting new research on health span at the NHA Annual Conference, June 25 to 28, 2026.---LINKS AND RESOURCES---Full episode and show notes: NHA Today on YouTube: https://www.youtube.com/playlist?list=PLgXfvjZj34HbsD3-47eEC2kjBWeIvNhHlSubscribe: https://www.healthscience.org/podcast/NHA True North Community (water fasting + plant-based living): https://membership.healthscience.org/join-membership?_ga=2.196155116.1397875101.1780330419-1283726110.1775770362NHA Annual Conference (June 25 to 28, 2026): https://checkout.healthscience.org/2026-nha-conferenceTrueNorth Health Center: https://www.truenorthhealth.comBooks:The Pleasure Trap: https://www.healthpromoting.com/store/book/pleasure-trap?v=9Can Fasting Save Your Life?: https://www.healthpromoting.com/store/book/can-fasting-save-your-lifeFollow Dr. Esser on Instagram: https://www.instagram.com/esserhealth/
Paul faced trials and persecution, but was still able to walk boldly with unwavering faith. What gave him that courage wasn't his own strength, but the love of Christ working through him. Pastor Gary teaches you today that when you truly understand Christ's love, fear begins to lose its grip on you. Paul trusted that whatever God allowed in his life was an expression of His love, not His rejection. Even in the face of death, he believed that the Lord's plan was good. And that same assurance is available to you.
McKay continues his “What is a Leader” series this week by delving into even more critical leadership questions and drawing further inspiration from history and notable figures. In this installment he reviews the challenges faced by leaders and teams, and explores such themes as igniting change, fostering explosive growth, bending reality, and turning the tide.Throughout this thought-provoking episode, listeners gain insights into the power of focus, the significance of nurturing capable leaders, and the remarkable impact leaders can achieve by challenging established norms. Historical anecdotes and real-world examples illustrate how such leaders as Steve Jobs and George Washington motivated their teams to accomplish extraordinary feats by reshaping accepted realities and reigniting dedication. Join McKay as he continues this enlightening journey of leadership, change, and growth, and unveils valuable insights to elevate your leadership skills.Episode Highlights:The significance of igniting change in organizationsThe normalization of deviance and its impact on team performance and leadershipThe three progressive steps to regain your team's trust and commitment as a leaderLeading during challenging timesThe power of focusing your team on the most critical activities for exponential growthThe Reality Distortion Field and its role in bending reality to achieve the seemingly impossibleLeadership lessons from history emphasizing the importance of persistence and inspirationQuotes:"To change your team's reality, you must first change what they think of themselves.""Deciding what not to do is as important as deciding what to do.""Your reality is malleable in the presence of a new view and immense persistence.""Often, leaders must ignite change, and organizations and culture are hard to change."“Your job is to constantly help the team see True North.""People don't at first follow worthy causes. They follow worthy leaders.""As leaders, we have to give people reasons to buy into us.""Add ten followers to your organization, and you have the power of ten people. Add ten leaders to your organization, and you have the power of ten leaders times all the followers and leaders they influence."Links:https://www.mckaychristensen.org/
So many spiritual battles can take place in our minds and hearts. The devil's whispers can make us question everything we thought we knew. This is how a crisis of faith can begin - subtle, quiet, and deeply unsettling. But today, Pastor Gary tells you that the enemy often targets your weakest places first, trying to make you feel powerless and alone. The devil presents ideas that sound reasonable on the surface, but stand in direct opposition to God's truth. Stand firm in God's Word and let His truth be louder than any lie.
1911 Gold Corporation CEO Shaun Heinrichs joined Steve Darling from Proactive to announce significant development progress at the company's True North Mine in southeastern Manitoba as it advances toward planned test mining later this year and full production targeted for 2027. The company confirmed that underground development crews have begun drift development on Level 16 at True North, marking an important operational milestone in the restart of mining activities. Management said development efforts are progressing steadily as the project moves closer to its planned test mining phase in 2026. The L10 and Hinge zones remain the primary focus of current activities, as both areas are expected to provide key operational and geological data needed to refine mine planning and support future production activities. These zones were selected because they will help reconcile existing block models and optimize the longitudinal narrow-vein mining methods planned for the operation. During the first quarter of 2026, underground predevelopment activities progressed on multiple fronts as the company established the infrastructure needed to support a return to active mining. Work completed included ongoing dewatering operations, upgrades to electrical and ventilation systems, installation of communications infrastructure, ground support rehabilitation, re-establishment of refuge stations, inspection and repair of blasting systems, and equipment procurement and maintenance. A key milestone was achieved with the completion of rehabilitation work on the second egress route connecting Level 16 to surface, a critical safety and operational requirement for resuming underground mining activities. Following the successful lowering of initial equipment underground, development officially commenced at the end of April in the L10 Zone, which hosts higher-grade mineralization accessible from Level 16. Current work includes ramp construction for stope access, sill drive development to expose and better define modeled vein structures, and installation of supporting infrastructure including ventilation systems, level access points, and remuck bays. Initial development efforts are focused on completing approximately 140 metres of ramp access into the L10 target area, supporting future drill bays for infill and delineation drilling programs. Meanwhile, delineation drilling on the lower portion of the Hinge Zone has now been completed, with stope planning and mine design currently being finalized. The company also announced that an underground development contract has been awarded, with mobilization expected in June 2026. The addition of a dedicated contract mining team is anticipated to accelerate development and support the company's test mining timeline. In parallel with underground work, a diamond drill program has commenced across several targets in the upper Hinge Mine area. Up to five potential test mining targets are currently under evaluation, with three already rehabilitated and prepared for infill and delineation drilling. #proactiveinvestors #1911goldcorporation #1911gold #tsxv #aumb #otcqx #aumbf #GoldExploration #TrueNorthMine #GoldMining #TrueNorthProject #GoldExploration #Mining #ManitobaMining #Drilling #ResourceExpansion #JuniorMining
Dan Hillery is a Founding Member of True North and a macro strategist specializing in Bitcoin price modeling and derivatives.› https://x.com/hillery_danPARTNERS
Send us Fan MailWe sit down with Danny Cowan to swap stories about Pennsylvania's big woods culture and the lessons that shape a hunter for life. Then we dig into why he built True North Woods and Water, a free nationwide database that makes traveling for hunts and fishing trips far easier.• growing up in central Pennsylvania where hunting is family and food • learning moments from an early rifle season hunt and why safety sticks • how Maryland's crabbing, offshore fishing, and regulations feel like a different world • why bowhunting exploded and how it changes the way people approach seasons • what makes PA mountain whitetails so difficult including pressure, thermals, and terrain • the “don't overthink it” approach to planning out-of-state hunts and trips • how True North Woods and Water organizes seasons, rules, regulations, tags, and licenses • using interactive maps to find trusted guides, tracking dogs, taxidermists, and shops by state • the launch story, Great American Outdoor Show chaos, and building with a nationwide team • the dream hunt pick when money and time aren't limitsMake sure you go check out True North Woods and Water. The link is going to be the description below to their website and their Instagram page as as well. If you have any questions, make sure you you hit up Danny over there.Instagram: https://www.instagram.com/dannycowan.outdoors/ Website: https://truenorth-woodsandwater.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGn456EZYoB9Mw6X4BsJh1kibAHtWYh1eSCPiFphSbus80ghZ8qLPyV5jd5J9Y_aem_HbTjzU2U-owBuuQO8D-9fwSupport the showHope you guy's enjoy! Hit the follow button, rate and give the show a comment!Ghillie Puck- https://www.ghilliepuck.com?sca_ref=6783182.IGksJNCNyo GP10 FOR 10% OFFGET YOUR HECS HUNTING GEAR :https://hecshunting.com/shop/?avad=385273_a39955e99&nb_platform=avantlink&nb_pid=323181&nb_wid=385273&nb_tt=cl&nb_aid=NAInstagram: https://www.instagram.com/bdhunting/Youtube: https://www.youtube.com/channel/UCZtxCA-1Txv7nnuGKXcmXrA
We walk through the whole book of Galatians, focusing in on how the Gospel is to be our True North, and what captures our attention is what determines our direction.
We would love to hear from you!!! Most people overlook the profound power of vulnerability and purpose born from pain. Angie's heartfelt story reveals how grief transformed her into a voice for women fighting unseen battles—and how her courage ignited hope in a room of 800 strangers. The night she spoke at True North wasn't just a personal milestone; it became a catalyst for healing, connection, and unexpected opportunities she never saw coming.In this episode, Angie shares the raw details of her journey—from praying on her knees to embracing her calling through tears and triumph. You'll discover how vulnerability unlocks extraordinary influence, why small rooms can feel scarier than large crowds, and the crucial role of patience when God's timing feels slow or painful. We break down the unique insights Angie gained from her speech, including the importance of expressing her truth and the impact of sharing an authentic perspective—despite fears of disagreement. We also explore the powerful symbolism of signs—like a hidden bird's nest in a building's letter—offering reassurance that you're always guided on your path. Angie reflects on the blend of grief and purpose, showing how painful loss can pave the way for a mission greater than yourself. This isn't just about Angie's story; it's a call to action for anyone questioning their purpose in challenging times. If you want to harness your pain to serve others, find your voice, and trust in the right timing—this episode is indispensable. Let Angie's journey remind you: your hardest moments can be the very ones that unlock your greatest impact.Thanks for listening! Angie & Aric #blended #grief #childloss #pain #speaking #purpose #women #abuse #narcissicmSupport the show
Just as the Roman double-edged sword was crafted never to waste a single moment, so too is the Word of God designed to accomplish exactly what it was sent to do. Pastor Gary teaches you today that God's word is not passive. It is active, powerful, and sharper than any two-edged sword. It cuts away fear, doubt, and lies, while planting truth, hope, and life in their place. This is the beauty of God's precision… He knows exactly what needs to be removed and what must remain in your life.
Join Portfolio Manager Max Lemieux for an update on Fidelity True North® Fund. Maxime will share his insights on the current state of Canada's markets, key sectors driving performance and strategies for positioning portfolios. Whether you're focused on growth opportunities or navigating volatility, this session will provide actionable ideas and a clear outlook for the months ahead. Recorded on May 12, 2026. At Fidelity, our mission is to build a better future for Canadian investors and help them stay ahead. We offer investors and institutions a range of innovative and trusted investment portfolios to help them reach their financial and life goals. Fidelity mutual funds and ETFs are available by working with a financial advisor or through an online brokerage account. Visit fidelity.ca/howtobuy for more information. For a fifth year in a row, FidelityConnects by Fidelity Investments Canada was ranked #1 podcast by Canadian financial advisors in the 2025 Environics' Advisor Digital Experience Study. -- Joignez-vous à Maxime Lemieux, gestionnaire de portefeuille, pour une mise à jour sur le Fonds Fidelity Frontière Nord. Notre expert vous fera part de son point de vue sur l'état actuel des marchés au Canada, les principaux secteurs qui stimulent les rendements et les stratégies de positionnement de portefeuilles. Que vous cherchiez à saisir des occasions de croissance ou à composer avec la volatilité, le gestionnaire vous offrira des idées concrètes et des perspectives claires pour les mois à venir. Date : 12 mai 2026 Chez Fidelity, notre mission consiste à aider le public investisseur canadien à se bâtir un meilleur avenir et à rester à l'avant-garde. Nous offrons aux particuliers et aux institutions une gamme de portefeuilles de placement innovants et fiables pour les aider à atteindre leurs objectifs financiers et personnels. Les fonds communs de placement et les FNB de Fidelity sont offerts par l'intermédiaire des conseillers et conseillères en placements et de comptes de courtage en ligne. Pour de plus amples renseignements, visitez fidelity.ca/commentinvestir. Les baladodiffusions DialoguesFidelity se sont classées au premier rang pour une cinquième année consécutive lors du sondage 2025 d'Environics sur l'expérience numérique des conseillers et conseillères en placements au Canada.
Travelcraft: Practical Family Travel Safety Tips with Boris Milinkovich Host Andy Murphy welcomes returning guest Boris Milinkovich, founder of True North Tradecraft. Together they discuss how families can be safe and still have fun while traveling. They also discuss Boris' new bookTravelcraft: The Art of Safe and Secure Travel. For more from Boris and True North Tradecraft: http://truenorthtradecraft.ca/ Take control of your data with DeleteMe. Because they sponsor the podcast you can get 20% off a privacy plan from DeleteMe with promo code: DAD. Connect
www.patreon.com/theconspiracypodcastThe FULL Pyramids Compilation (5 EPs in one)The show's 100th episode. What started as a milestone special turned into five full episodes, hours of debate, and one of the most spirited arguments in podcast history. Now it's all in one place.Eric, Sean, and Jorge dive headfirst into the greatest mystery in human history: Who built the Great Pyramids of Giza — and how the hell did they do it?Part 1 — The History: Before the conspiracies, lay the foundation. The Nile River, the Old Kingdom, the pharaohs, and a timeline that puts the Great Pyramid in perspective. It was built before coins, before paper, before the domestication of horses in Africa — and Cleopatra was closer in time to us than to the pyramids.Parts 2 & 3 — Sean's Episodes: Sean comes in swinging with 20 pages of things that don't add up. The Great Pyramid's near-perfect alignment with True North (off by 0.05 degrees — more precise than the Washington Monument). Pi and the Golden Ratio embedded in its dimensions. The Earth's own proportions mirrored in its geometry. Impossible 80-ton granite slabs. Sealed doors discovered by robots. Salt deposits in the Queen's Chamber. And the burning question: if it was just a tomb, where's the body?Part 4 — Eric's Episode: Eric fights back. He makes the case that mankind — skilled, organized, and wildly underestimated — built the pyramids with no alien assistance. He brings evidence: the workers' village, Machu Picchu, the Great Wall of China, the Hoover Dam. His thesis? Human ingenuity has always defied what seems impossible.The Update: Two weeks after Episode 100 aired, news broke of a massive underground complex discovered beneath Giza using satellite radar — interconnected chambers, spiraling shafts, and cylindrical voids stretching nearly two kilometers underground. We had to come back. Everything's on the table again.History, mystery, bad diagrams, and a few things we still can't explain. Buckle up.00:00:00 - Welcome & why we saved the pyramids for Episode 10000:07:00 - "Who built the pyramids and how did they do it?"00:11:00 - The Nile River: ancient Egypt's lifeline00:19:00 - The Step Pyramid & Pharaoh Djoser00:26:00 - Pharaoh Khufu and the Great Pyramid of Giza00:35:00 - Why did they stop building pyramids?00:38:00 - Cleopatra was closer to us than to the pyramids00:46:00 - Were the pyramid workers slaves?01:13:00 - The pyramid's alignment with True North01:25:00 - Over 1,000 pyramids exist around the world01:32:00 - 0.05 degrees off True North — more precise than the Washington Monument01:39:00 - Alignment with Orion and Sirius01:48:00 - Pi appears in the pyramid's dimensions01:55:00 - The Golden Ratio in the pyramid's proportions02:02:00 - The pyramid encodes Earth's exact proportions02:03:00 - The pyramid's coordinates match the speed of light02:11:00 - The King's Chamber: 80-ton granite ceiling slabs02:17:00 - The empty sarcophagus — no body, no explanation02:23:00 - Electromagnetic anomalies inside the King's Chamber03:09:00 - The Queen's Chamber: sealed doors discovered by robot03:25:00 - Tomb or energy generator?03:33:00 - Quartz in the granite walls generating electricity03:41:00 - Could sound and vibration have moved the stone blocks?04:07:00 - The Sphinx: water erosion theory and its true age04:14:00 - Hidden chamber beneath the Sphinx04:35:00 - Were the pyramids built by humans alone?04:55:00 - The Great Wall of China vs. the pyramids05:15:00 - The Coral Castle: one man, no machinery, 1,000 tons of coral05:35:00 - Lost technology: the real reason we can't explain the pyramids?05:56:00 - BREAKING: Underground structure discovered beneath Giza06:00:00 - Satellite radar reveals hidden chambers and spiraling voids06:08:00 - Ancient energy grid theory06:14:00 - "The most significant discovery at Giza in over 50 years"06:24:00 - Final verdicts from all three hosts
Transforming your health is more fun with friends! Join Chef AJ's Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Please get the book here now! To get a copy signed by Dr. Goldhamer: https://www.healthpromoting.com/can-fasting-save-your-life To buy on Amazon: https://www.amazon.com/dp/1570674191?linkCode=ssc&tag=onamzchefajsh-20&creativeASIN=1570674191&asc_item-id=amzn1.ideas.1GNPDCAG4A86S&ref_=aip_sf_list_spv_ofs_mixed_d_asin Dr. LIsle and Dr. Goldhamer's book The Pleasure Trap: https://www.amazon.com/dp/1570671974?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570671974&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Dr. Alan Goldhamer is the co-founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and bodywork. He is also director of the Center's groundbreaking residential health education program. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: "Medically Supervised Water-Only Fasting in the Treatment of Hypertension" appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: "Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension," appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook and co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. Dr. Goldhamer is speaking at the NHA Virtual Conference (June 27-30, 2024). Use this link to get your tickets now: https://events.ringcentral.com/events/nha-conference-2024/registration?utm_campaign=Chef+AJ&utm_source=Affiliate For coaching services: https://www.healthpromoting.com/clinic-services/health-services/coaching-services To register for a stay at TrueNorth: https://www.healthpromoting.com/registration
We would love to hear from you!!! Angie was invited to speak at The True North "Little Black Dress Event" in front of 700 women. In this video, Angie and Aric walk through Angie's speech ahead of the event. It's all about relationship red flags, the impact of trauma, and the importance of self-worth. Take a listen and share with someone that needs to hear this!Thanks for listening! Angie & Aric www.blendedblessedalwaysamess.comwww.sevensboutique.com#redflags #control #childloss #narcissist #podcastSupport the show
Greg and Adam get back and debrief after their spring break chasing turkeys, finding moose sheds, and enjoying some time in the woods. Guess Gregs Jake beard for a chance to win a Hawken Pack!
The answer is always Jesus. In every struggle and every victory, His name carries the power to restore and transform. Our old selves may linger, but through faith, we are crucified with Christ and raised into a new life. Today, Pastor Gary gives you an analogy that God is like a master surgeon. He gently removes what does not belong, drawing you closer to His truth. This process may not be easy, but it is always filled with purpose and love. And even in your weakness, His strength always shines through.
In this episode of Intermittent Fasting Stories, Gin talks to Karin Egan who divides her time between Scottsdale, AZ and Chicago, IL.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Karen is a retired dentist. She shares her journey with intermittent fasting, revealing how it has been a natural part of her life even before she knew it had a name. She recounts her initial experience with a five-day fast inspired by a podcast, which led her to embrace fasting as a lifestyle after reading Delay, Don't Deny. Karin discusses the transformative experience she had at True North fasting center, where she participated in medically supervised fasting, and the profound health benefits she observed, including improved vision and a deeper understanding of her body's needs.Karin offers valuable advice to new fasters, emphasizing the importance of setting aside biases and giving fasting a genuine try. She encourages listeners to embrace the initial challenges, as the benefits can be felt quickly, often within a day. Her final piece of advice to new fasters is to "jump in and do it," as the feeling of cleanliness and well-being that comes with fasting is worth the effort.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Anasazi Vision: Profound Wisdom From The Four Corners Desert And One Woman’s Journey To Peace by True North https://www.amazon.com/Anasazi-Vision-Profound-Corners-Journey/dp/B0DPJDJG14 Truenorthauthor.com Visionary fiction for readers drawn to spiritual journeys, ancient wisdom, and personal transformation. Anasazi Vision is more than a novel; it is a transcendent, immersive journey that blends visionary storytelling, historical intrigue, and profound emotional awakening. From the first page, readers are drawn into the inner and outer world of True North—a woman navigating grief, identity, and a quiet yet undeniable call toward meaning. This is not simply a story to be read, but one meant to be experienced, absorbed, and reflected upon. Few books hold this level of intimacy. Anasazi Vision achieves a rare and elegant balance between gripping narrative and spiritually resonant exploration. With great respect and nuance, Indigenous wisdom is woven with metaphysical insight and the mysteries of ancient civilization into a story that feels both grounded and mystical. Set in the Four Corners desert, the land is more than a backdrop; it is alive, responsive, and pulsing with its own intelligence. Nature is experienced as a character, shaping every moment of True's unfolding awakening. If you have ever questioned your path or felt the subtle tug of destiny, you will find yourself deeply reflected in True's journey. Following her emotional evolution—moving from exhaustion and uncertainty into clarity, empowerment, and expanded awareness—is as inspiring as it is relatable. This beautiful book does not force answers; instead, it invites readers to explore their inner landscapes, their truths, and their readiness for transformation. What Readers Love Most A deeply emotional heroine. True North is raw, honest, vulnerable, and achingly real. Her grief is portrayed with rare authenticity, inviting readers to feel every step of her healing. A desert that feels alive. The Four Corners landscape becomes its own character—mystical, intelligent, and breathtakingly vivid—shaping True's journey as much as any guide. A seamless blend of archaeology and spirituality. Ancient cultures and metaphysical insight intertwine, creating a story grounded in research yet rich with mystery, meaning, and soul. Themes that resonate long after reading. Ancestral memory, ecological balance, intuition, personal sovereignty, and the dance of masculine—feminine energies elevate the novel into something unforgettable. A story that transforms. Readers describe feeling changed, awakened, inspired, and profoundly moved by the book's intimate emotional and spiritual revelations. About This Story Grieving the loss of her mother and questioning her path, True retreats to the Four Corners desert in search of stillness and reflection. Instead, she finds herself drawn into the orbit of an archaeologist and the land's hidden stories. Together, they explore the Anasazi civilization and a promise intended for our time. As True embarks on her inner quest, the lines between history and spirituality begin to blur. The past offers solutions for our misguided world, and grief—once unbearable—becomes a sacred guide, leading her toward clarity, empowerment, and a deeper understanding of her place in it. Why This Book Matters Anasazi Vision is more than a novel. It is an invitation. It speaks to seekers, thinkers, lovers of nature, and anyone who has ever felt called toward something deeper. It is visionary fiction at its finest: immersive, intelligent, and heart-opening. Perfect for readers of The Alchemist, The Celestine Prophecy, Life of Pi, and novels that blur the line between the seen and the unseen. Honors & Recognition Literary Titan Gold Book Award, Page Turner Book Award for Contemporary Fiction, Book Bloggers Novel of Year semi-finalist, and Eric Hoffer Book Award nomination. About the author True North writes Visionary Fiction for adult readers. She attributes her uncommon life to curiosity, imagination, and parents who encouraged her to explore, get dirty, figure things out, and take chances. True served as an Army NCO, a fitness professional, and a startup founder. She has thru-hiked the Pacific Crest Trail, survived a crab season in the Bering Sea, and led high-ropes obstacle courses. She is an adventurer, risk-taker, and mother of four. She devotes herself to living an inspired life and thrives by awakening new levels of awareness. Her passion is bringing great ideas to life, leading personal transformation circles, and facilitating mastermind groups. Her philosophy is: say “yes,” lean in, and let soul lead the way. Drawing on a wealth of life experience and a degree in journalism, True writes with an intimate, honest, conversational style. Her debut novel, Anasazi Vision, is said to be changing the face of Visionary Fiction, and is a recipient of the Literary Titan Gold Book Award, the Page Turner Book Award for Contemporary Fiction, Book Bloggers Novel of the Year Award 2025 semi-finalist, and nominated for the prestigious Eric Hoffer Book Award. She lives in Oregon and is a lover of nature, immersive travel, and connection.
We don't want to miss an opportunity to share the Good News of Jesus Christ. Sometimes, people who need to hear it are right under our noses. It may be the person begging for money on the street corner, the family you know who's dealing with medical debt, or a coworker who mentioned a difficult divorce. Whatever the circumstances, you have the greatest truth of all! In today's message, Pastor Gary encourages you to abandon your preconceived notions. Be bold for Christ and let God take care of the rest.
Brian Rudderow joins Dave Dubeau on the Property Profits podcast to share his unexpected journey from the volatile world of e-commerce to the stable ground of real estate investing. If you've ever romanticized the "laptop lifestyle" but found yourself questioning the reality behind it, Brian's story will resonate. He dives deep into the often-overlooked downsides of online businesses, particularly the headaches of chargebacks and the challenges of managing customer satisfaction with third-party logistics. Discover why Brian, after experiencing significant success but also immense frustration with selling products like hoverboards and vaporizers online, made a decisive pivot. He reveals the specific moment and the compelling reasons that led him to trade the unpredictable nature of e-commerce for the tangible rewards of real estate. Learn about the strategies he employed to navigate this transition and what he discovered about building wealth in property that e-commerce couldn't offer. #realestatepodcast #ecommerce #chargebacks #realestateinvesting #digitalnomad #pivot #wealthbuilding #propertyinvesting - Get Interviewed on the Show! - ================================== Are you a real estate investor with some 'tales from the trenches' you'd like to share with our audience? Want to get great exposure and be seen as a bonafide real estate pro by your friends? Would you like to inspire other people to take action with real estate investing? Then we'd love to interview you! Find out more and pick the date here httpdaveinterviewsyou.com
Dr. Bill Kerr, Co-Founder and CEO of Avalon Healthcare Solutions, highlights the critical role of advanced precision diagnostics and how these tools are driving true precision medicine, where therapies are targeted to specific genetic mutations. There have been significant innovations, such as less invasive liquid biopsies and the application of AI to interpret medical images and complex lab results, which provide faster analysis and make it easier to monitor disease over time. The future of diagnostics includes more routine tests and imaging to enable earlier interventions and more effective treatments by overcoming the logistical and physical challenges of traditional tissue biopsies in cancer care. Bill explains, "At Avalon, we believe that if you don't get the diagnosis right, the rest of healthcare is wasted, and time is wasted on getting a patient better. So our number one focus is getting the science of diagnostics deployed into the healthcare ecosystem. I think a lot of people know that there's been a lot of innovation in lab testing, as well as in advanced diagnostic imaging. And historically, it takes 17 to 20 years to get new science evenly adopted, and we want to accelerate that process. So that's really our focus. We say sciences are True North, and our goal is to get that science deployed into the healthcare system." "I think, unfortunately, we used the phrase precision medicine too early. When it was really precision diagnostics, and I'll separate the two out. For over a decade, we've been able to measure, let's say for instance, in cancer, what mutations might be in the cancer cells, but we didn't have any new therapies to offer. So while the phrase precision medicine was used, all we did was identify the mutations, build up an understanding of the disease, but offer the same cancer therapy. Now we actually have therapies that target some of those specific mutations." "We truly have reached the era of precision medicine. But I think getting people to understand that now it's not just measuring the mutation, it's measuring the mutation and selecting the chemotherapy based on that. That's the new reality, and that's what we're trying to get people to understand. And that's why I think undertesting still happens, because people aren't maybe aware that now there are therapeutic decisions you can make off those results." #Avalonhcs #PrecisionMedicine #Diagnostics #HealthcareInnovation #LiquidBiopsy #Healthtech #DiagnosticIntelligence #AIinHealthcare #PersonalizedMedicine #Oncology #HealthcareProfessionals #MedicalTechnology #PatientCare avalonhcs.com Download the transcript here
Dr. Bill Kerr, Co-Founder and CEO of Avalon Healthcare Solutions, highlights the critical role of advanced precision diagnostics and how these tools are driving true precision medicine, where therapies are targeted to specific genetic mutations. There have been significant innovations, such as less invasive liquid biopsies and the application of AI to interpret medical images and complex lab results, which provide faster analysis and make it easier to monitor disease over time. The future of diagnostics includes more routine tests and imaging to enable earlier interventions and more effective treatments by overcoming the logistical and physical challenges of traditional tissue biopsies in cancer care. Bill explains, "At Avalon, we believe that if you don't get the diagnosis right, the rest of healthcare is wasted, and time is wasted on getting a patient better. So our number one focus is getting the science of diagnostics deployed into the healthcare ecosystem. I think a lot of people know that there's been a lot of innovation in lab testing, as well as in advanced diagnostic imaging. And historically, it takes 17 to 20 years to get new science evenly adopted, and we want to accelerate that process. So that's really our focus. We say sciences are True North, and our goal is to get that science deployed into the healthcare system." "I think, unfortunately, we used the phrase precision medicine too early. When it was really precision diagnostics, and I'll separate the two out. For over a decade, we've been able to measure, let's say for instance, in cancer, what mutations might be in the cancer cells, but we didn't have any new therapies to offer. So while the phrase precision medicine was used, all we did was identify the mutations, build up an understanding of the disease, but offer the same cancer therapy. Now we actually have therapies that target some of those specific mutations." "We truly have reached the era of precision medicine. But I think getting people to understand that now it's not just measuring the mutation, it's measuring the mutation and selecting the chemotherapy based on that. That's the new reality, and that's what we're trying to get people to understand. And that's why I think undertesting still happens, because people aren't maybe aware that now there are therapeutic decisions you can make off those results." #Avalonhcs #PrecisionMedicine #Diagnostics #HealthcareInnovation #LiquidBiopsy #Healthtech #DiagnosticIntelligence #AIinHealthcare #PersonalizedMedicine #Oncology #HealthcareProfessionals #MedicalTechnology #PatientCare avalonhcs.com Listen to the podcast here
Greg, Shawn, and Adam go over Shedcation 2026 from Maine. Finding sheds, beaver attacks, road mishaps, stories, tick load, and more.
We're to be the hands and feet of Jesus on this earth. He's no longer present physically, so we need to listen to the Holy Spirit within us to bless others according to their needs. Today, Pastor Gary reminds us that it's more than a handout. People first and foremost need the Word of God. So if you're given the opportunity to bless someone tangibly, also take the time to bless them spiritually. A relationship with Jesus will take them to eternity, versus one meal that will only take them to the next meal.
Boris Milinkovich is the President and Chief of Training for True North Tradecraft, a boutique security company that offers very unique and highly effective training. Boris' background is in Canadian Law Enforcement, local and federal as well as the Canadian Military. He is the author of 4 books now with his latest, TravelCraft, The Art of Safe and Secure Travel. You can find all Boris and True North Tradecraft has to offer here https://truenorthtradecraft.ca You can find Global Rescue here https://www.globalrescue.com And you can find Covert Instruments here https://covertinstruments.com You can find Delta2Alpha here https://delta2alpha.com You can find RallyPointISRSolutions here https://www.rallypointisrsolutions.com You can find Absolute Security and Lock here http://absolutesecurityandlock.com You can find Greenville Combatives Academy here https://greenvillecombatives.com You can find this shows website including links to the show, my blog, merch, and more here https://www.thedistinguishedsavage.com The views, information, and opinions expressed in this podcast are solely those of the host and guest speakers and do not necessarily represent those of any associated organizations, employers, or sponsors. The opinions and views shared do not reflect the positions of our sponsors or their affiliated companies. This podcast is for entertainment and informational purposes only and should not be considered professional advice in any field including but not limited to legal, medical, financial, or technical matters. All content is provided "as is" without warranties of any kind. We make reasonable efforts to ensure accuracy but cannot guarantee that all information presented is correct, complete, or up-to-date. Listeners should verify any critical information independently. Guest opinions belong to them alone. Our interviews with various individuals do not constitute endorsement of their views, products, or services. By listening to this podcast, you agree that we are not responsible for any decisions you make based on the information provided. Please consult with qualified professionals before making important decisions related to your health, finances, or legal matters. This podcast may contain explicit language or mature themes. Listener discretion is advised. © 2025 The Distinguished Savage, Savage Concepts LLC
If you give us about fifteen minutes a day, we will provide you with all the local news, sports, weather, and events you can handle. SPONSORS: Many thanks to our sponsors… Annapolis Subaru, the SPCA of Anne Arundel County, MacMedics, Covington Alsina, and Hospice of the Chesapeake. Today... An Anne Arundel police lieutenant has been charged with assault and suspended, a Brooklyn Park motorcycle crash left one man with life-threatening injuries, Suzie Galler joins the podcast to talk about her new True North documentary series, and the weekend calendar is packed with the Bay Bridge Boat Show, Annapolis Cup, Naptown Philharmonic, the Chicken Wing Festival, and Eastport's Fire Prevention Fair. Catch the full rundown on today's DNB. DAILY NEWSLETTER LINK: https://forms.aweber.com/form/87/493412887.htm And like we do every Friday, Annapolis Subaru and I met up with some animals from the SPCA of Anne Arundel County. Check out this week's Canines & Crosstreks! The Eye On Annapolis Daily News Brief is produced every Monday through Friday at 6:00 am and available wherever you get your podcasts and also on our social media platforms--All Annapolis and Eye On Annapolis (FB) and @eyeonannapolis (X) NOTE: For hearing-impaired subscribers, a full transcript is available on Eye On Annapolis.
Have you ever put together a new piece of furniture from a box store? You're excited to have it displayed in your home, but first comes the instruction manual. You take out all the parts, the flimsy little tool they provide, and begin at step one. But by the time you get to step 15, you're taking shortcuts, ignoring leftover pieces, and have since discarded the instruction manual altogether. Today, Pastor Gary encourages you to do the opposite with God's Word. Hold it close! It's not just words on a page!
Filmmaker Suzie Galler joins us today to talk about True North: Honest Stories of Finding Home, her new 3-part documentary series debuting on WETA and PBS. The series explores what it means to find both purpose and place, and the first episode, Sailing to Salvation, shines a light on Annapolis and the Valhalla Sailing Project, a nonprofit that helps veterans reconnect, heal, and build community through competitive sailing on the Chesapeake Bay. In the conversation, Galler explains how her own journey to Annapolis and North Beach helped shape the idea behind True North, and why the Valhalla Sailing Project was the perfect place to begin. She also shares how the series expands beyond Annapolis with an episode on the DC Jazz Festival and another focused on dog rescue in Puerto Rico, all tied together by stories of people who found meaning, belonging, and a path forward--their True North! We also chat about the craft of documentary filmmaking, the trust it takes to tell difficult stories well, and what Galler hopes comes next for the series. It is a thoughtful conversation about storytelling, community, and the people doing meaningful work in places they love. Have a listen! LINKS: True North: Honest Stories of Finding Home (Website)
In this episode, I sit down with Brady Hutchins for a conversation about pain, purpose, identity, and the search for what is true. Brady shares the story that changed his life at sixteen, when a devastating accident forced him to grow up far too soon and carry responsibilities no young man should have had to bear. Our conversation explores the heart of his book, which blends memoir with spiritual insight and personal growth. We talk about the difference between chasing approval and living from a deeper sense of truth, what it means to find your True North, and how stillness, solitude, and honest self-examination can shape stronger leadership. Brady also reflects on masculinity, healing, faith, and the inner work required to stop performing for the world and start living in alignment with who you really are. This episode is for anyone who has been asking bigger questions about success, meaning, and purpose, and for those ready to consider that what they have been searching for may have been within them all along. ------------- Brady Hutchins is a coach, writer, and founder of Sentinel, a community for men integrating strength with spirit. What started as fitness coaching evolved into guiding men back to themselves, integrating body, mind, and spirit into one grounded practice. He holds a Kinesiology degree from Cal State Fullerton and has a decade of experience in personal training, body work, and mindset coaching. His deepest education, however, came from lived experience: transmuting pain into purpose, building a business through a pandemic, and discovering that healing the body is just the beginning Brady lives in Southern California, where he continues training, writing, and hosting retreats to help others walk the path between strength and surrender. Follow Brady at: IG: BradyLhutchins FB: Brady Hutchins Website: Hutchfitcoaching.com ---------- You can purchase his book here.
Canada has long called itself “the North.” Now is the time to seize the economic opportunities so long unsupported in the country's true North: Nunavut, the Northwest Territories, and the Yukon. Sima Sahar Zerehi knows first-hand that building relationships is the key to delivering interconnected and impactful major infrastructure projects in Canada's North. In this episode of the Master Builders series, the Chief Executive Officer of the Arctic Opportunities Group shares the fortuitous route that led her to leadership in what she considers the country's most promising region.Exuding passionate belief in Canada's future, Sima unpacks how Arctic sovereignty conversations and renewed federal funding are shifting the narrative from untethered announcements to real, strategic projects that create jobs, unlock corridors, and signal Canada's commitment to expanding “coast to coast to coast”. The way to success, however, differs from traditional major infrastructure approaches. Sima emphasizes that Inuit and Indigenous organizations in the North are vital partners from beginning to end, not simple stakeholders. Builders who want to expand into this largely untapped region need to start with relationships, respect that communities have already identified their priorities, and structure partnerships that create direct local benefits, not just revenue they can take with them when they leave.Riccardo, Shormilla, and Sima's conversation explores the need for right-sized business models that account for the timeline, cost, and local focus unique to Northern infrastructure projects. The creative and community-driven approach that Sima champions holds enormous promise, for both Canada's True North and the provinces to the south.Key TakeawaysThe importance of relationship-building and community consulting when working with Arctic organizations;How the North's unique selection criteria keeps the focus on local economic growth;What we can learn from other Arctic nations, like Greenland;The significant impact of Nunavut's four upcoming infrastructure projects;How shifting our perspective of Indigenous peoples from victims to resilient innovators will elevate Canada as a whole.Quote:“The attention to the Arctic is an attention to Canada as a country that expands coast to coast to coast.” - Sima Sahar ZerehiThe conversation doesn't stop here—connect and converse with our community via LinkedIn:Follow Navigating Major Programmes: https://www.linkedin.com/company/navigating-major-programmes/ Read Riccardo's latest at www.riccardocosentino.com Follow Shormila Chatterjee: https://www.linkedin.com/in/shormilac/ Follow Riccardo Cosentino: https://www.linkedin.com/in/cosentinoriccardo/ Follow Sima Sahar Zerehi: https://www.linkedin.com/in/sima-sahar-zerehi-14708520/
Being under someone's authority comes with ups and downs. Sometimes you may think you could do better or make wiser choices. But God's perfect leadership is different. He loves us more than we can imagine. Today, Pastor Gary encourages you to ask God for the desires of your heart. Do you need healing? Maybe you have a strained relationship? He may or may not answer these prayers in the way you'd like, but in the meantime, lean into His peace that passes all understanding! He's got you!
Support the show and get entered to win a $25,000 grizzly bear hunt by shopping at PEAX Equipment! I'll join you on all ten days of the hunt, film the entire experience, and we're going to have a good time! Entry closes at the end of April—shop PEAX gear to get in. Stay gritty. WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the links and codes below directly supports the GRITTY TEAM. ____________________________________________________________________
We shake our heads and say, “People just don't want to come to church anymore.” We watch empty seats and wonder what changed. It feels easier to throw up our hands than to examine our own. But what if the issue isn't that they won't come; it's that we've stopped going? Today, Pastor Gary will tell you that Jesus never told you to wait behind stained glass. In the Great Commission, He told you to go. And you were never called to guard the building. You were called to carry the gospel into the streets.
You may know Scott Nygaard from his career as a guitarist in the bluegrass and acoustic scene for more than 30 years, his work as former editor and writer with Acoustic Guitar Magazine, or as one of the co-founders of Peghead Nation. You may not know his novel Evergreen, based on his transformative first year at Evergreen College in 1973. I love a coming of age story, and this is very much a tale musical growth and about the loss of innocence during a time of societal changes . We also explore Scott's most recent album, Flown South which was recorded after a serious accident, when Scott had to relearn to play guitar.You'll also be hearing music from his wonderful album Rosco with the Swedish guitarist Roger Tallroth, best known as a founding member of Väsen. Another collaboration you'll be hearing about is Crow Molly, which features mandolinist Joe K. Walsh (a previous guest of this podcast). Scott shared his experiences recording with Chris Thile, touring with Joan Baez, and his move to Chile. I really enjoyed this opportunity to hear Scott's wise observations on what really matters in a creative and connected life well-lived.The complete show notestake you to the video, Scott Nygaard, other episodes you'll love, podcast newsletter sign up (where you'll get exclusive information about upcoming guests), podcast merchandise and how you can buy me a coffee to support this podcast - as well as the video link and transcript.(00:00) Intro(02:20) novel Evergreen, bluegrass, old-time music, racism(12:35) old-time fiddling(16:36) Crow Molly band and album with clip of track 5 “Too Hungry”(18:21) album with Roger Tollroth Rosco with clip of track 6 The Surly Seven(24:01) more about collaborating with Roger Tollroth, clip of track 9 True North album Rosco(26:07) challenges of touring, Crow Molly with clip of track 9 Haapavesi album Crow Molly(29:13) editing and writing for Acoustic Guitar magazine(31:49) role of flat-picking guitarist in bluegrass and old-time music(34:00) other episodes you'll love and ways to support this series!(34:50) music education and Peghead Nation, bands and community(41:33) learning to play again after accident, album Flown South with clip of Itutu(49:20) learning Spanish, wife Claudia losing hearing, sign language(58:07) Flown South clip of improv “Understanding Makes the Brain Lazy”(59:46) Evergreen, community of musicians, Peghead Nation, Scott's books, guitars(01:11:45) Chris Thiele, Joan Baez(01:22:51) musical curiosity and advice, Lena Jonsson
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Send us Fan MailPeaches goes solo and unleashes pure unfiltered Ones Ready energy. From Air Force football to government shutdowns, from bogus “Qatari base” conspiracies to the Air Force's mental health meltdown — no topic is safe. He rips into how the military's obsession with “self-care” is starting to sound like a therapy group for quitters, why shark attacks and blood wings need to come back, and how infrastructure and leadership have both gone to hell. If you're tired of the soft, sanitized version of service life everyone's selling… this episode's your reality check. Buckle up, snowflakes.⏱️ Timestamps: 00:00 – Peaches flies solo: Trent's on vacation, Aaron's on dad duty 02:30 – Air Force vs. UNLV: No defense, all chaos 03:45 – The fake “Qatari Air Base” freakout: calm down, patriots 09:50 – True North mental health program—budget cuts or common sense? 14:45 – Have we gone too far with mental health? Peaches says hell yes 19:50 – Quitting and calling it “self-care” isn't courage 23:40 – The therapy-industrial complex and buzzword bingo 26:00 – POTFF: the one mental health program that actually works 28:00 – Why benching 225 makes you a god among mortals 30:00 – Government shutdown: troops still getting paid (for now) 33:00 – Military infrastructure is falling apart—literally 35:00 – Shark attacks are back, and Peaches loves it 39:00 – Fewer PCS moves: smart retention or lazy policy? 46:30 – Time to close useless bases and stop pretending it's about “the economy” 48:30 – Cold coffee, EOD chaos, and Peaches signs off
BONUS: Why the Spotify Model Didn't Work (Even at Spotify) Imagine a company that spends a year building an iPad app—and on launch day the product owner says: "Now it'll be interesting to see IF anyone uses it." In this episode, Marcus Hammarberg and Tore Fjaertoft share why organizations keep installing frameworks like software, why it still doesn't work, and what they've learned from places like Spotify about treating your way of working as a product in itself. When Copying Without Adopting Becomes the Norm "It becomes more about following whatever this framework tells you to do, rather than to understand what the problem you're trying to solve is all about." Marcus and Tore met at a consultancy in Malmö and within 15 minutes realized they shared the same frustrations—despite coming from opposite directions. Marcus comes from the ground up as a software developer and coach, while Tore works top-down with leadership teams on product organization design. Both had worked at Spotify and both had seen organizations copy famous frameworks and models without adopting the underlying mindset. The telltale sign, as Tore describes it, is when people focus on compliance rather than being pragmatic—following the manual without questioning whether the way they're working is actually serving the organization. As Marcus frames it through Cynefin, product development lives in a domain where best practices don't even exist—only emergent practices that you discover by trying things out. Treat Your Process Like a Product "The easiest way for us to explain things has been: take the mindset you use for your product, and then use that same mindset when you're approaching how you set things up and how you work internally." The core idea Marcus and Tore keep returning to is deceptively simple: see the way you operate as a product in and of itself. Just as a digital product is never finished—you ship it, observe how customers use it, and evolve accordingly—your operating model should follow the same cycle. Tore explains that the "customers" of your process are your employees: they need less friction, more empowerment, and the ability to spend more time on work that actually moves the needle for users. Marcus connects this to the lean concept of True North—a shared direction that everyone understands, so that every experiment and process change moves the organization closer to what matters. He contrasts this with the three Agile transformations he participated in that all had the same misguided tagline: "get more out of our development organization." As Marcus points out, even the AI DORA report shows developers feeling more productive individually—but is individual productivity really the goal? The Factory Floor Story: Empowerment Needs Alignment "Everyone down here knows that anything we do needs to be the best in the world, in every step." Marcus shares a powerful story from a Swedish lorry factory where workers changed their workstation instructions several times a day—written on a whiteboard with a pen, not locked in a manual. When asked how they got everyone to engage in continuous improvement, the factory managers didn't understand the question. Every worker on the floor knew they were building the most expensive lorry in the world, and they wanted it to stay the best. That shared purpose drove improvement without mandates. But Marcus is quick to add the counterbalance: empowerment without alignment leads to local optimization. The factory combined local metrics with overarching flow metrics, so everyone could see how their station fit into the whole chain. Marcus and Tore distill this into three interconnected principles: empowerment to enable people to change how they work, alignment to steer toward shared outcomes, and collaboration to prevent teams from optimizing in isolation. From Static Frameworks to Dynamic Ways of Working "We realized that Spotify didn't use the Spotify model. They moved on, because they see the way they work as a continuously evolving approach." Tore reveals one of the most striking lessons from their Spotify experience: the company that accidentally created "the Spotify model" had already moved beyond it by the time the rest of the world started copying it. The reason? Spotify treated its way of working as something that continuously evolves—not a static blueprint to install and follow. Marcus adds a practical example from Spotify: on your first day, you got access to the company's key metrics. Everyone knew the True North—at the time, increasing monthly active users—and every process change, every experiment, every team decision was oriented toward that outcome. The contrast with organizations that "install" a framework and then wonder why it doesn't work couldn't be sharper. As Marcus puts it: "We tried process X, it didn't work. We tried process Y, the opposite, and that didn't work either. Why doesn't the process work?" The answer is that the "how" must emerge over time, guided by a clear "why." Always Know Why You're Doing What You're Doing "I don't want anyone to work on anything if you don't know why." Tore shares a policy from a product management colleague at Spotify: every single day, everyone on his team should be able to articulate not just what they're working on, but why—and the "why" could not be "because person XYZ told me to." It had to connect to the company's purpose and users. Marcus takes this even further, recounting how he once stopped productivity at an entire company by telling developers: don't work on anything unless you know why. Nobody could continue. The uncomfortable silence that followed became a powerful catalyst for change. With an 80% failure rate for product experiments being the industry standard, packaging that risk into year-long projects is a recipe for the iPad app scenario they opened with. The alternative is to build the organizational muscle for rapid experimentation—cheap hypotheses, fast feedback, and the humility to let outcomes guide the way forward. Self-reflection Question: When was the last time you asked your team—or yourself—"why are we doing this?" and got an answer that connected to a real business or user outcome rather than "because the framework says so"? About Marcus Hammarberg and Tore Fjaertoft Marcus Hammarberg is a product and software coach and consultant who has seen product organizations from the inside and from the trenches. He works at Humane, part of the ADRA consulting collective, and has experience from Spotify, Tradera, and multiple Agile transformations across banks and insurance companies. Tore Fjaertoft is a product organization advisor who works with leadership teams on how product thinking actually scales in large, complex companies. He works at Above, also part of the ADRA consulting collective, and has experience from Spotify and Volvo Cars. You can link with Marcus Hammarberg on LinkedIn and Tore Fjaertoft on LinkedIn.
With humility, patience, and grace, we can help others form convictions rooted in truth. We see this modeled across the early church, from Paul to Priscilla and Aquila. As followers of Jesus today, how can we lead others to the truth of the Gospel, even when that means offering redirection in love?MESSAGE NOTES: https://www.bible.com/events/49579056RESOURCES: https://www.canyonridge.orgBLOG: https://canyonridge.org/blogs/
As we follow Jesus as our True North, we're called to live in unity with fellow followers of Jesus. But what happens when we don't agree? When sincere followers of Jesus read the same Scripture and form different opinions, what is the best way forward?MESSAGE NOTES: https://www.bible.com/events/49575614RESOURCES: https://www.canyonridge.orgBLOG: https://canyonridge.org/blogs/
Host Pete Deeley interviews Professor Scott Burr on how jiu-jitsu shaped his life by enforcing radical accountability, honesty, and responsibility for results. Burr describes coming from a traditional Korean striking art through MMA into Jiu-Jitsu, valuing its endless depth and continuous intellectual challenge, similar to writing. He explains his learning style as principle-driven, needing clear parameters and an overview before rapid improvement, and notes turning points like suddenly applying armbar concepts. Professor Burr discusses adding judo later to improve getting fights to the ground, and reflects on a painful but instructive amateur MMA loss that included a quick guillotine and revealed training blind spots. He says he learned most from strong, inexperienced opponents and details transformative training with Rickson Gracie, shifting from logic-based technique to sensitivity and a new "operating system." 00:00 Welcome and Guest Intro 00:51 Life Without Jiu Jitsu 02:26 Radical Accountability 05:03 How He Found Jiu Jitsu 06:10 Endless Rabbit Holes 08:33 Work Ethic Over Talent 10:38 Principles First Learning 12:40 Judo and Takedown Gaps 16:50 Overwhelm and True North 17:41 Traumatic Fight Lessons 20:19 Training Room Blind Spots 21:29 Memorable Rolls Question 22:31 Learning From Tough Rounds 22:54 MMA Reality Check 24:17 Strong Guy Lessons 25:45 Why Control Matters 27:16 Training With Hixson 29:06 New Operating System 32:52 Prereqs And Timing 34:34 Beyond Logic To Sensitivity 38:03 Invisible Jiu Jitsu 39:07 Stories And Signoff
This is not a normal week. We are inside an eclipse corridor — between two eclipses — and what you choose now matters. In this episode, I break down the seed-planting energy, Mercury retrograde in Pisces, and the breakthrough warrior current building toward Friday. — Creation IX enrollment closes Feb 23 at 5pm. If you're feeling this week as a choice-point between two worlds, details here — We're sandwiched between two soul-shaking eclipses: New Moon Eclipse (Feb 17) Full Moon Eclipse (Mar 3) What you choose this week… what you speak, release, align to, and walk toward… will ripple out for months, maybe lifetimes. Let's walk it consciously. Let's make this week count. Let's choose from soul. Below are your 5 core themes, 3 big astrology dates, journal prompts + ritual guidance to support your path this week. 5 Core Themes of the Week 1. Choice Point Between Two Worlds You're at a fork in the road. One path loops you into old conditioning. The other… breaks you into freedom, into the extraordinary. Ask: Which world am I feeding with my attention? 2. Breakthrough Energy: Into the New You This week is about shattering upper limits — ancestral, personal, societal. You're being invited to become truer than ever before. 3. Shock into Sovereignty There's a shake-up here — not to scare, but to liberate. This is about reclaiming your direct, sovereign relationship with the divine, outside of any tradition or lineage. 4. Seeding the Future Every word, choice, and step this week is a seed. The Virgo Full Moon Eclipse (Mar 3) wants you to plant embodied, grounded soul seeds — not for the old life, but for the one you're really here to live. 5. Mercury Retrograde: Soul Re-Visioning Begins On Feb 25, Mercury goes retrograde in Pisces. This is no ordinary retrograde — it’s an invitation to reimagine, reconnect, and realign with your spirit's dream, not your ego's plan. Key Dates to Watch Wednesday, Feb 25 — Mercury Retrograde Begins (Pisces) Expect dreamier, non-linear insight. Ritual idea: Sit in meditation or free-write to ask: What limiting story am I ready to dissolve? Thursday, Feb 26 — Sun Conjunct North Node (square Black Moon Lilith) Soul purpose spotlighted. Feminine truth cannot be denied. Prompt: What must I honor about my feminine soul path, even if it doesn't “make sense”? Friday, Feb 27 — Mars Square Uranus Breakthrough energy peaks. Expect action, activation, forward momentum. Ritual: Move your body. Dance. Take one bold action that says “Yes” to your new life. Journal Prompts Where am I planting seeds — in the old world or the new? What part of me is ready to awaken… even if it scares me? What state of being is my soul longing to live from? Where have I still been outsourcing my power? What would it look like to become the artist of my own life? Rituals for the Week Meditate with your future self — the one living your soul path. Speak your truth aloud each morning. Let the words shape your day. Light a candle on Wednesday (Mercury Rx) and offer up one story or belief that's ready to dissolve. Write a soul letter to yourself on Friday — what you're breaking into, not just out of. Feel the Call to Go Deeper? Creation IX Mystery School (starts this week) If you're ready to walk the sovereign soul path — and become a living embodiment of creation energy — this 9-month mystery school was made for you. Explore the journey The Path of the Priest/ess In-Person Retreat This is our only in-person Priestess Training offered this year — a 5-day advanced retreat in Ibiza, Spain (22–26 April 2026), limited to 24 participants and available by application only. Early Bird Pricing available through March 1st, 2026. → Details & application here BONES Membership Need ongoing support to navigate the intensity, align to soul, and integrate big energetic shifts? BONES holds you in monthly workshops, LIVE Circles, and deep archetypal practices. Enter BONES This week is sacred. Hold it close. Walk it awake. The soul is speaking — and it's not whispering. Listen to “Eclipse Corridor Astrology: The Choice That Alters Everything (Feb 23–Mar 1)“ podcast here… Topics Explored in “Eclipse Corridor Astrology: The Choice That Alters Everything (Feb 23–Mar 1)” podcast: (Times based off audio version) (0:00) Eclipse Week Shock & Awe | Fire Horse Solar Eclipse + Saturn–Neptune Reset (4:35) ARRIVE Challenge | Free Eclipse Portal (6:18) Theme 1: North Node Destiny, True North & Aim True (13:30) Theme 2: Eclipse Trickster Energy 18:59 Theme 3: New Moon Blank Canvas (21:41) Theme 4: Drop the Weight (23:20) Theme 5: Uranus Activation & Nervous System Grounding (34:16) Theme 6: Embodiment: True North Practice & Earth Star (37:37) Theme 7: Aquarius Integrity Codes (46:51) True True North Practice (50:24) Eclipse Portal Prep | Arrive. Fire Horse Challenge (Feb 17–19) (55:24) Final Transmission & Blessing You can leave a comment or question for Sabrina on the YouTube version of this episode. Listen to after “Eclipse Corridor Astrology: The Choice That Alters Everything (Feb 23–Mar 1)”: What’s Done is Done Eclipse Portal Opens Leo Full Moon & Eclipse Portal Watch Part 1 — “Are You in the First Wave?” STAY CONNECTED ReWilding Weekly (free, embodied astrology) IG Website Disclaimer: Educational/spiritual perspectives; not medical/mental-health advice. #2025Shift #NewHuman #SpiritualAwakening Welcome to ReWilding with Sabrina Lynn & ReWilding for Women! A gifted facilitator of revolutionary inner work and the world's leading archetypal embodiment expert, Sabrina Lynn is the creator of the groundbreaking ReWilding Way and founder of ReWilding For Women. Sabrina has led more than 100,000 people through programs based on the ReWilding Way, a modality of healing and awakening that strips away the false, the deep wounds from early life, and the fears that hold people back, to reveal their true and unique soul light and help them build their innate capacity to shine it in the world. Her work includes in-person retreats and events, the monthly ReWilding Membership, Living Close to the Bone, Priest/ess Trainings, Mystery Schools, the ReWilding with the Archetypes, and the wildly popular 6 Faces of the Feminine workshop series. Welcome to ReWilding! The post 366 – Eclipse Corridor Astrology: The Choice That Alters Everything (Feb 23–Mar 1) appeared first on Rewilding for Women.
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