Podcasts about harming

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Best podcasts about harming

Latest podcast episodes about harming

Dharmaseed.org: dharma talks and meditation instruction
Donald Rothberg: Non-Harming: Core Teachings and How to Practice

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Jul 30, 2025 64:42


(Spirit Rock Meditation Center) We begin by remembering the three core methods of training given by the Buddha (wisdom, meditation, and "ethics"), and their interrelationship. We reflect on how ethics has often been marginalized in Western Buddhism (and at times in Asian Buddhism). We then look in depth at the first lay ethical precept, non-harming, first in terms of the core teachings of the Buddha, and its centrality in the earlier Indian traditions of the Vedas. We examine some of the more "outer" dimensions of practicing non-harming, seeing how, with mindfulness and strong intentions, we can bring non-harming into our daily lives, including in our speech and communication. We then look at the more "inner" dimensions of practicing non-harming, looking in particular at how harming ourselves or others typically comes out of our own pain, so that practicing with pain (and the teaching of the Two Arrows) is central. The talk is followed by discussion.

Wannabe Minimalist Show
Is Clutter Harming Your Physical Health? [Pt 6 of the Empowering Life Series (Ep 268)]

Wannabe Minimalist Show

Play Episode Listen Later Jul 30, 2025 33:54


Clutter can do more than stress you out, it can damage your physical health. In this eye-opening episode of Wannabe Clutter Free, Deanna continues her Clutter F.R.E.E.D.O.M. series by focusing on Resilience, or how clutter impacts your physical health. You'll learn how clutter increases your stress hormones, disrupts healthy habits, and even leads to hidden dangers like mold, pests, and poor air quality. Deanna shares a personal story of returning from a month-long trip to find mold in her closet—and how minimalism saved her time, energy, and sanity. Plus, she walks you through five practical ways to declutter your home so it actively supports your physical health and wellbeing. Whether it's making your kitchen easier to cook in or clearing airflow zones to help with allergies, this episode delivers quick wins and long-term relief. In this episode, you'll learn: Why clutter raises your cortisol levels (and what to do about it) How to avoid tripping hazards and health risks in your home The link between clutter and poor air quality What happened when Deanna came home to mold (and how she fixed it) 5 actionable ways to declutter for better physical health Why a 10-minute daily decluttering habit can do more than a weekend binge Challenge of the Week: Take 10 minutes to declutter one space that physically stresses you out. Notice how your body feels afterward. Resources Mentioned: Burnout by Emily Nagoski Dehumidifier Bags Full show notes: wannabeclutterfree.com/268 Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ All Podcast Episodes: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist Loved this episode? Share it with a friend or leave a review. Don't forget to subscribe so you don't miss next week's exciting guest: Gretchen Rubin! Timestamps: 00:00 Introduction and Upcoming Episode Teaser 00:55 Today's Topic: Clutter and Physical Health 04:24 The Impact of Clutter on Physical Health 10:19 Real-Life Story: Mold and Clutter 17:50 Five Practical Tips to Declutter for Better Physical Health 27:57 Conclusion and Next Week's Preview Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
Donald Rothberg: Non-Harming: Core Teachings and How to Practice

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Jul 30, 2025 64:42


(Spirit Rock Meditation Center) We begin by remembering the three core methods of training given by the Buddha (wisdom, meditation, and "ethics"), and their interrelationship. We reflect on how ethics has often been marginalized in Western Buddhism (and at times in Asian Buddhism). We then look in depth at the first lay ethical precept, non-harming, first in terms of the core teachings of the Buddha, and its centrality in the earlier Indian traditions of the Vedas. We examine some of the more "outer" dimensions of practicing non-harming, seeing how, with mindfulness and strong intentions, we can bring non-harming into our daily lives, including in our speech and communication. We then look at the more "inner" dimensions of practicing non-harming, looking in particular at how harming ourselves or others typically comes out of our own pain, so that practicing with pain (and the teaching of the Two Arrows) is central. The talk is followed by discussion.

Clark County Today News
Opinion: Harming workers one payroll tax at a time: WA Cares wants wages a caregiver needs to keep caregiving

Clark County Today News

Play Episode Listen Later Jul 29, 2025 7:21


Elizabeth New (Hovde) critiques Washington's WA Cares and PFML programs, arguing they impose harmful payroll taxes and burden workers, especially the self-employed. https://www.clarkcountytoday.com/opinion/opinion-harming-workers-one-payroll-tax-at-a-time-wa-cares-wants-wages-a-caregiver-needs-to-keep-caregiving/ #WACares #PayrollTax #Opinion #WorkerRights #PFML #ElizabethNew #WashingtonPolicyCenter #WAState

Save My Thyroid
Is The Water You Drink Helping or Harming Your Thyroid and Gut Health?

Save My Thyroid

Play Episode Listen Later Jul 24, 2025 6:55


Could your water habits be affecting your thyroid and gut health?Most people focus on food and supplements but overlook the huge impact of daily hydration. Emerging research suggests that water intake plays a key role in shaping the gut microbiome, which is closely tied to thyroid health. The type of water you drink tap, plastic, filtered, or spring may also influence exposure to toxins that affect hormone balance. Even subtle shifts in water quality or quantity could support long-term healing in ways you haven't considered.Tune in for a grounded take on hydration that might just shift your daily routine.Episode Timeline: 00:04 – Why Hydration Deserves More Attention00:50 – What the Research Says About Gut & Water01:51 – How Much Water Should You Drink?02:19 – Does Water Quality Impact Health?03:57 – Reverse Osmosis vs. Spring Water06:03 – Weighing Risk, Benefit & Practical TakeawaysMentioned In This Episode: www.metabolicelite.coFree resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric's YouTube channel Click Here to join Dr. Eric's Graves' disease and Hashimoto's group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric's published booksClick Here to work with Dr. Eric

The WorldView in 5 Minutes
Christian golfer says priorities are faith, family, then golf; Muslims kill Syrian pastor and 20 members of family; Japan to invest $550 billion into America

The WorldView in 5 Minutes

Play Episode Listen Later Jul 23, 2025


It's Wednesday, July 23rd, A.D. 2025. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark and Adam McManus Muslims kill Syrian pastor and 20 members of family Syrian Muslims took the life of a pastor and 20 members of his family over the weekend. Khalid Mezher was the pastor of the Good Shepherd Evangelical Church in southern Syria. He and his family converted to Christianity years ago out of a religious group in the area known as the Druze.  Violence between Druze militias and fighters from the Bedouin tribes, which are mostly Muslim, has taken the lives of hundreds of people over the last week.  Evangelical leader Johnnie Moore wrote on X, “Pastor Khalid died for a faith that many Christians hardly live. They are now martyrs who gave their entire lives, in difficult circumstances, to share the love of Jesus with their neighbors and beloved Syria.” In Matthew 16:25, Jesus said, “For whoever desires to save his life will lose it, but whoever loses his life for My sake will find it.” Puerto Rico protects kids from transsexual drugs and surgeries Puerto Rico is protecting children from transsexual drugs and surgeries. Last Wednesday, Republican Governor Jenniffer González Colón signed the Law for the Protection of the Health and Well-being of Minors in Puerto Rico. Harming children with such transsexual procedures is punishable by 15 years in prison.   Puerto Rico joins nearly 30 states in America with similar bans. Japan to invest $550 billion into America President Donald Trump secured a great deal with Japan, reports The Epoch Times. On Truth Social, President Trump announced, “We just completed a massive deal with Japan, perhaps the largest deal ever made. Japan will invest, at my direction, $550 billion into the United States, which will receive 90% of the profits. “This deal will create hundreds of thousands of jobs. There has never been anything like it. Perhaps most importantly, Japan will open their country to trade including cars and trucks, rice and certain other agricultural products. … Japan will pay reciprocal tariffs to the United States of 15%.” CBS/Skydance to pay Trump Foundation $36 million President Trump recently reached a $16 million settlement with Paramount, the parent of CBS News, over what he claimed was misleading editing of a pre-election interview with the Democratic candidate for president, Kamala Harris, reports The Guardian. While CBS initially called the lawsuit “completely without merit”, Paramount is in the midst of an $8 billion sale to the Hollywood studio Skydance Media, which requires the approval of federal regulators. President Trump has claimed that the future owner of CBS will provide him with $20 million worth of advertising and programming – days after the network canceled The Late Show With Stephen Colbert. On Truth Social, Trump wrote, “We have just achieved a BIG AND IMPORTANT WIN in our historic lawsuit against 60 Minutes, CBS, and Paramount. … CBS and its corporate owners knew that they defrauded the American people, and were desperate to settle. Paramount/CBS/60 Minutes have today paid $16 Million in settlement, and we also anticipate receiving $20 million more from the new owners, in advertising, PSAs, or similar programming, for a total of over $36 million dollars.” He added, “This is another in a long line of VICTORIES over the Fake News Media, who we are holding to account for their widespread fraud and deceit. The Wall Street Journal, The Failing New York Times, The Washington Post, MSDNC, CNN, and all other Mainstream Media Liars, are ON NOTICE that the days of them being allowed to deceive the American people are OVER.” Federal workforce shrunk by 22,000 people A report by the Federal Reserve Bank of Richmond found the U.S. federal workforce has shrunk by over 22,000 people from January to May of this year. Chuck Ezell, the Acting Director of the U.S. Office of Personnel Management, said, “The American people deserve a government that is lean, efficient, and focused on core priorities. This data marks the first measurable step toward President Trumpʼs vision of a disciplined, accountable federal workforce and itʼs only the beginning.” Trump has also extended his hiring freeze on federal workers through October. Foreign buyers purchased $56 billion worth of U.S. homes The National Association of Realtors reports that foreign buyers purchased $56 billion worth of U.S. homes from April 2024 through March 2025. The number of home purchases by foreign buyers rose to over 78,000 this year. That's up from last year's report, but still down from 284,000 purchases in 2017.  The top destination states for foreign buyers include Florida, California, Texas, and New York. The most popular origin countries of international buyers are China, Canada, Mexico, India, and the United Kingdom. China's share of buyers has gone up significantly since 2007. Star from The Cosby Show drowned Malcolm-Jamal Warner, who portrayed the teenage son Theo Huxtable on “The Cosby Show”, died at 54 in an accidental drowning in Costa Rica, reports the Associated Press. Costa Rica's Judicial Investigation Department said Warner drowned Sunday afternoon, July 20th on a beach on Costa Rica's Limón province when a current pulled him deeper into the ocean. His character, Theo, was the only son among four daughters in the household of Cosby's Cliff Huxtable and Phylicia Rashad's Clair Huxtable on the NBC sitcom. He was one of the prime representations of American teenage life and Black boyhood on a show that was the most popular in America for much of its run from 1984 to 1992. Christian golfer says priorities are faith, family, then golf And finally, Scottie Scheffler won the Open Championship earlier this week. Also known as the British Open, it's the oldest golf tournament in the world.  The American professional golfer has won 20 times worldwide since 2022. After his latest victory, Scheffler told reporters he enjoys golf but that faith and family are his greatest priorities.  SCHEFFLER: “I would say my greatest priorities are my faith and my family. Those come first for me. Golf is third in that I've said it for a long time. Golf is not how I identify myself. I don't identify myself by winning tournaments, chasing trophies, being famous or whatever it is. “This week, I was the best player in the world. I'm sitting here with the trophy. We're gonna start all over in Memphis, back to even par. Show goes on. I don't feel any different because I've won a golf tournament. This is not the ‘be all end all' for me, but I'm extremely grateful for it. “I don't think that I'm anything special, just because some weeks, I'm better at shooting a lower score than other guys are.” Scheffler's love for family inspired a Nike ad that celebrates fatherhood. The footwear company posted a picture of Scheffler on the golf course with his infant son. Nike wrote, “Priorities unchanged. Another major secured. The wins keep coming on and off the course for Scottie Scheffler.” Close And that's The Worldview on this Wednesday, July 23rd, in the year of our Lord 2025. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  Plus, you can get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

To Your Good Health Radio
DETOXIFY: The Everyday Toxins Harming Your Immune System and How to Defend Against Them

To Your Good Health Radio

Play Episode Listen Later Jul 23, 2025


Dr. Aly Cohen, a board-certified rheumatologist and integrative medicine expert, authored Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them. Drawing from 15+ years of clinical experience—including a personal journey sparked by her dog's autoimmune illness—she highlights the everyday toxic chemicals disrupting hormones, immunity, metabolism, and more. Dr. Cohen provides a science-backed, approachable 21-day plan complete with lab tests, simple home and food swaps, DIY toxin-free recipes, and a detox-focused food pyramid. Her goal? Empower individuals to mitigate hidden chemical exposures and strengthen health—without resorting to extreme regimens. book url: https://www.simonandschuster.com/books/Detoxify/Aly-Cohen/9781668033531

InfoTrak
Hidden Dangers of Prolonged Sitting and Is Social Media Secretly Harming Your Child's Mental Health?-Breaking the Cycle: The Hidden Dangers of Prolonged Sitting

InfoTrak

Play Episode Listen Later Jul 23, 2025


InfoTrak
Hidden Dangers of Prolonged Sitting and Is Social Media Secretly Harming Your Child's Mental Health?-The Hidden Cost of Convenience: Your Dryer's Environmental Impact

InfoTrak

Play Episode Listen Later Jul 23, 2025


InfoTrak
Hidden Dangers of Prolonged Sitting and Is Social Media Secretly Harming Your Child's Mental Health?-s Social Media Secretly Harming Your Child's Mental Health?

InfoTrak

Play Episode Listen Later Jul 23, 2025


Baby Or Bust
Ep 133 Is Your Tilted or Retroverted Uterus Harming Your Fertility?

Baby Or Bust

Play Episode Listen Later Jul 22, 2025 9:06


Is a tilted uterus stopping you from getting pregnant? Could it be the reason for painful periods or backaches? Has the term “retroverted uterus” been brought up at one of your recent doctor's appointments? In this episode of Brave & Curious, Dr. Lora Shahine is taking the mystery out of the retroverted (or tilted) uterus. She explains what it is, how common it is, and whether it impacts fertility or pregnancy. Good news: in most cases, it doesn't.  Dr. Shahine also sheds light on when a tilted uterus might signal something more—like endometriosis, pelvic infections, or fibroids—and how that can influence reproductive health. Listeners will walk away with a solid understanding of what a retroverted uterus is (and isn't), what symptoms to watch for, and when it's worth checking with your medical provider. In this episode you'll hear: [1:22] What is a retroverted or tilted uterus? [2:59] How common is it to have one? [4:34] Retroverted uterus and fertility [6:25] Retroverted uterus and pregnancy [6:48] Advice for patients [7:41] Final thoughts Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

Women’s Right Network's Podcast
Stephanie Davies-Arai explains how trans ideology is harming our children in schools

Women’s Right Network's Podcast

Play Episode Listen Later Jul 22, 2025 34:56


Send us a textStephanie Davies-Arai explains how trans ideology is harming our children in schools===Women's Rights Network Jersey organised a series of events with Stephanie Davies-Arai BEM, founder and director of Transgender Trend, in Jersey the first week of March 2025. Activists, both within and outside government, attempted to have the events cancelled, tried to stop participants from attending, and even tried to report the event as a potential hate crime.These cancellation efforts only made us more determined to ensure as many people could hear what Stephanie has to say. Those that did attend were enthralled, shocked and angry about what they heard about gender-identity ideology, and how it's happening in Jersey, particularly in schools.For those that were unable or afraid to attend, we recorded Stephanie's presentation at the public event held on 6 March 2025.Informative links:https://www.transgendertrend.comhttps://jerseyeveningpost.com/voices/2025/03/03/not-all-men-but-always-a-man-and-predatory-men-will-use-any-opportunity-to-take-advantage/If you enjoyed listening to this podcast and would like to hear more, go to womensrights.network/wrn-podcast to listen, download and subscribe to more of our episodes. And if you'd like to join our conversations, go to womensrights.network/join-wrn

The PedsDocTalk Podcast
The Problem Isn't Just BMI: How Weight Bias Is Harming Kids in the Exam Room

The PedsDocTalk Podcast

Play Episode Listen Later Jul 16, 2025 69:10


If you've ever felt confused, judged, or overwhelmed by how weight is discussed at your child's doctor's visits? Whether your child is in a larger body, a smaller body, or somewhere in between this episode is for anyone who wants to raise healthy kids without harmful messaging. I'm joined by Dr. Tommy Martin, a physician, educator, and passionate advocate for reframing weight and health conversations with compassion and clarity. Together, we explore why BMI was never meant to guide pediatric care, how weight bias shows up in medical settings, and what parents can do to protect their child's body confidence without ignoring health. We dive into: Why BMI was never meant for individual kids and how outdated growth charts still shape care today The lasting harm of weight bias in healthcare, from missed diagnoses to internalized shame as early as age 3 How to reframe conversations around health without numbers or labels and practical ways to advocate for your child To connect with Dr. Tommy Martin follow him on Instagram @dr.tommymartin, check out all his resources at https://link.me/dr.tommymartin We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! 00:00 – Intro: Why weight conversations in pediatrics matter 02:10 – Meet Dr. Tommy Martin and his backstory 04:50 – Growing up in a larger body and the roots of weight stigma 06:45 – Subtle messages kids absorb at the doctor's office 09:00 – Hurtful comments from family, peers, and culture 13:45 – Dr. Mona's story: Smaller body, different pressure 15:30 – The impossible standards of body image 17:00 – Why pediatricians weigh kids and how Dr. Mona reframes it 18:30 – Dr. Tommy's patient-first approach to weight discussions 21:45 – What BMI gets wrong (and how it still shows up) 25:20 – The harm of casual body comments 27:00 – Genetics, hormones, and the science of food noise 30:00 – The stigma and science behind GLP-1 medications 33:00 – How Dr. Mona talks to families about elevated labs without shame 40:00 – Why she never sets weight goals for kids 43:00 – Helping kids fuel for function, not aesthetics 46:00 – Modeling healthy habits in everyday life 48:00 – Weight bias in healthcare and missed diagnoses 50:00 – Long-term harm of labels like “obese” or “underweight” Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The PedsDocTalk Podcast
The Problem Isn't Just BMI: How Weight Bias Is Harming Kids in the Exam Room

The PedsDocTalk Podcast

Play Episode Listen Later Jul 16, 2025 69:10


If you've ever felt confused, judged, or overwhelmed by how weight is discussed at your child's doctor's visits? Whether your child is in a larger body, a smaller body, or somewhere in between this episode is for anyone who wants to raise healthy kids without harmful messaging. I'm joined by Dr. Tommy Martin, a physician, educator, and passionate advocate for reframing weight and health conversations with compassion and clarity. Together, we explore why BMI was never meant to guide pediatric care, how weight bias shows up in medical settings, and what parents can do to protect their child's body confidence without ignoring health. We dive into: Why BMI was never meant for individual kids and how outdated growth charts still shape care today The lasting harm of weight bias in healthcare, from missed diagnoses to internalized shame as early as age 3 How to reframe conversations around health without numbers or labels and practical ways to advocate for your child To connect with Dr. Tommy Martin follow him on Instagram @dr.tommymartin, check out all his resources at https://link.me/dr.tommymartin We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! 00:00 – Intro: Why weight conversations in pediatrics matter 02:10 – Meet Dr. Tommy Martin and his backstory 04:50 – Growing up in a larger body and the roots of weight stigma 06:45 – Subtle messages kids absorb at the doctor's office 09:00 – Hurtful comments from family, peers, and culture 13:45 – Dr. Mona's story: Smaller body, different pressure 15:30 – The impossible standards of body image 17:00 – Why pediatricians weigh kids and how Dr. Mona reframes it 18:30 – Dr. Tommy's patient-first approach to weight discussions 21:45 – What BMI gets wrong (and how it still shows up) 25:20 – The harm of casual body comments 27:00 – Genetics, hormones, and the science of food noise 30:00 – The stigma and science behind GLP-1 medications 33:00 – How Dr. Mona talks to families about elevated labs without shame 40:00 – Why she never sets weight goals for kids 43:00 – Helping kids fuel for function, not aesthetics 46:00 – Modeling healthy habits in everyday life 48:00 – Weight bias in healthcare and missed diagnoses 50:00 – Long-term harm of labels like “obese” or “underweight” Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Goode Health Podcast
Wellness Chats: Choose the Right Supplements Without Wasting Money or Harming Your Health

The Goode Health Podcast

Play Episode Listen Later Jul 14, 2025 34:46


Are you overwhelmed by the endless supplement options on the market? In this Wellness Chat, host Nicole Goode is joined by the founders of W-Wellness to demystify the world of supplementation. You'll learn how to choose the right supplements for your body and goals, avoid expensive mistakes, and make informed decisions backed by science...not social media trends.2:15 - What Is W-Wellness?5:30 - How they choose high-quality supplements9:35 - At-home blood test launch & personalized supplementation13:25 - How W-Wellness supports practitioners & community growth16:50 - Different types of collagen19:05 - Business advice for women in wellness23:10 - Founders' favorite supplements and daily wellness rituals30:30 - What's next for W-WellnessRESOURCES: Grab all the links and resources mentioned in this episode at https://www.nicolegoodehealth.com/the-goode-health-podcast/episode-93DISCLAIMER: The content in this podcast and related website is not intended to be a substitute for medical advice. It is not intended to be used to diagnose or treat, instead it is designed to help educate and inspire. Always seek the advice of a professional medical practitioner or qualified health practitioner. Never ignore or disregard advice given to you based on information in this podcast or related website and do not delay in seeking medical advice.

Confidence in Trading
The Harming Habit of Controlling the Market

Confidence in Trading

Play Episode Listen Later Jul 11, 2025 45:59


Many traders struggle with the desire to control every aspect of their trading, believing that it will lead to success. In this episode, Agnieszka and Greg explore why this need for control is actually a barrier to growth. They discuss how the fear of uncertainty drives traders to micromanage their trades, and how letting go can lead to better decision-making and improved emotional resilience. The duo shares personal stories and practical advice for accepting uncertainty and trusting the process. If you're feeling anxious about your trades and are ready to embrace a new mindset, this episode will help you release control and move forward with confidence.About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.If you're enjoying my Podcast please leave a review HEREAbout Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Master Your Marriage
Is a Mismatch in Parenting Killing Your Marriage (And Harming Your Kids Emotional Development)?

Master Your Marriage

Play Episode Listen Later Jul 10, 2025 23:31


In this episode, we delve into the universal challenges of parenting conflicts, exploring how core values and meta-emotion mismatches can escalate disagreements. We discuss research findings from Dr. John Gottman and Dr. Nancy Eisenberg, offering insights into managing these conflicts and aligning parenting styles for the well-being of children.Key Points:Top three conflicts among couples with young children: chores, money, and parenting. The Impact of Divorce on Parenting Disagreements and Ongoing Conflicts. Understanding meta-emotion mismatches and their role in predicting divorce. Dr. Eisenberg's research on emotional socialization and parenting styles. The importance of aligning parenting styles to foster emotional intelligence in children.Join us next week for part two, where we'll dive into practical solutions using Gottman's Dreams Within Conflict method to align your parenting approach. Connect with UsEmail: masteryourmarriage@gmail.com – Reach out for coaching, share wins, or pitch episode ideas.Instagram: @masteryourmarriage – Daily tips, behind-the-scenes reels, and a healthy dose of Snow-family humor.Reviews Matter! If this episode sparked an aha moment, drop a 5-star review on Apple Podcasts or Spotify and send it to a friend who could use a vision upgrade.Feedback Corner: Thought of a topic we haven't covered? Hit reply—your ideas shape future shows.

RNZ: Checkpoint
Fast food ads harming children, should be banned - Lead researcher

RNZ: Checkpoint

Play Episode Listen Later Jul 10, 2025 6:20


Fast food ads on bus shelters are a recipe for harming our children and should be banned according to a junk food marketing expert. Researchers from Auckland and Waikato University reviewed 172 ads on bus shelters near Auckland schools. They found all but one billboard showed supersized portions that exceed what's deemed a heathy serving for children. Lead Researcher Victoria Egli says the ads normalise overeating in children and should be banned in public places. She spoke to Lisa Owen.

ACSH Science Dispatch
Heavy Metals In Baby Food Still Aren't Harming Children

ACSH Science Dispatch

Play Episode Listen Later Jul 9, 2025 18:55


A team of unsuspecting lawyers asked us to help promote their litigation targeting baby food makers, falsely alleging their products contain harmful levels of heavy metals. The poor souls running this firm didn't realize what ACSH does. Let's take a close look at their claims about food safety and reassure parents that their kids aren't in harm's way.

Dr. Joseph Mercola - Take Control of Your Health
Is Your Rice Harming Your Health? - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Jul 7, 2025 8:17


Story at-a-glance More than 1 in 4 rice products sold in the U.S. now exceed the FDA's arsenic limit for infant cereal, exposing families to heavy metals that harm brain development, kidneys and long-term health Brown rice grown in the southeastern U.S. was the most contaminated, while white basmati from India, Thai jasmine and California-grown white rice had the lowest heavy metal levels Cooking rice in extra water and draining it like pasta cuts arsenic exposure by up to 60%, making it one of the simplest ways to reduce your toxic load Children under 2 in Asian American and Latino households are exposed to two to four times more arsenic from rice than the general population due to higher rice consumption White rice is easier to digest and less inflammatory than brown rice for people with gut issues or mitochondrial dysfunction, making it a better choice for many; choosing lower-contaminated varieties and cooking them properly are key

Tech Talk with Mathew Dickerson
Phones Warn of Quakes, Cement Cools Cities but Being Polite to AI Heats the Planet: Tech That's Helping and Harming Our World.

Tech Talk with Mathew Dickerson

Play Episode Listen Later Jul 6, 2025 48:59


Paws, Patterns and Positioning: The Fi Collar Fetches the Future of Pet Tech.  Specs and Sound: Spectacular Synergy or Sensory Shortcut?  Performance-Packed Prisms: Meta and Oakley Make Smart Specs Sporty.  Seismic Signals: Smartphones Shake Up Earthquake Safety.  Bright Bulbs and Better Burglar Busting: Wyze's Watchful Wonder.  Vacuuming Victory: LG's Latest Launch Leaves Dust in the Dust.  Sweating Structures: Cement Coating Cools Cities.  Prompt Pollution: The Carbon Cost of Clever Chatbots.  Tesla's Tentative Taxis: The Autonomous Austin Adventure Begins. 

Strength & Solidarity
56. Burn-out: the downward spiral harming a whole field

Strength & Solidarity

Play Episode Listen Later Jul 3, 2025 45:03


The levels of stress and – at worst – burn-out in the human rights field are, anecdotally at least, at remarkably high levels.   That may not be surprising in an era of rising authoritarianism, shrinking funds and expanding abuse of rights.  But is the impact on those who organize and work in human rights sufficiently understood and recognized? If the rights movements and organizations are to meet this moment, is there a need for a new strategy?   Host Akwe Amosu seeks the view of Trine Christensen, coach and formerly the secretary general of Amnesty Denmark, until she herself burned out.Contact us at pod@strengthandsolidarity.orgWe are now publishing our newsletter on Substack, if you would like to subscribe: ⁠https://substack.com/@strengthsolidarity⁠

Latinas: From The Block To The Boardroom
S6 Ep70: How Social Media Addiction is Harming Our Youth – A Conversation With Julie Scelfo Former NY Times Journalist and Founder of WeAreMama.org

Latinas: From The Block To The Boardroom

Play Episode Listen Later Jul 3, 2025 47:16


In this urgent and deeply concerning conversation, host Theresa E. Gonzales sits down with former NY Times journalist, author, and activist Julie Scelfo. She is now the founder and  executive director of Mothers Against Media Addiction (MAMA). Together, Julie and Theresa's combined knowledge of these social media platforms begin to pull back the curtain on the hidden harms of modern technology—particularly how unregulated social media platforms and AI-powered algorithms are targeting, addicting, and endangering children. Julie also discusses how she and Mothers Against Media Addiction, helped to create the first kids cell phone policy in NY schools, the "Bell To Bell" policy, which is the largest state legislation to help kids become more engaged in school  and to limit phone screen time. Julie brings to the table years of investigative reporting, alarming statistics (including a 92.3% increase in suicide among Hispanic children), and heartbreaking stories of young lives lost due to harmful content exposure online. She details how media addiction has been normalized, how schools are becoming battlegrounds for attention, and what it means to fight for systemic safeguards and legislation like the Kids Online Safety Act (KOSA). She has help create 35 chapters across 22 states in just over a year, which is a testament to  wearemama.org, and how they are mobilizing parents across the country to reclaim control, and change the future of digital safety. If you're a parent, teacher, activist—or someone who simply cares about the next generation—this episode will give you the tools and awareness to act. Resources listed below.  If you enjoyed this episode and found it informative, you can support us by making a donation here . This helps us keep bringing you these amazing guests!  Episode 70 Resources: wearemama.org National Suicide Prevention Lifeline  Surgeon General Dr. Vivek Murthy's call for warning labels on social media platforms KOSA (Kids Online Safety Act) Social Media Victims Remembrance Day (June 23) Meta Gets Approval To Build 10 Billion Dollar Data Center In Louisiana Dec. 2024.  Connect and engage with us: Website: www.latinasb2b.com YouTube: @Latinasb2b Instagram: @Latinasb2b LinkedIn: @latinasb2bmarketing Facebook: @Latinasb2b.marketing BlueSky: bsky.app/profile/latinasb2b.bsky.social Join our newsletter: www.latinasb2b.com Podcast production by Theresa E. Gonzales and Audio Engineered by Robert Lopez. To learn more about Latinasb2b.com and how you can work with us in a sponsorship opportunity, please contact us at info@latinasb2b.com. Gracias.

Universe The Game
The Hidden Operating System of the Human Body (Taoist Wisdom Explained) | Dr. Michelle Patrick

Universe The Game

Play Episode Listen Later Jul 2, 2025 159:38


They told you the body was just biology… but the ancients knew better.In this episode, we dive into the Taoist view of the body as an interface.Not just organs and flesh... but energy, emotion, and intelligence.A full system. Wired to the field.Here's what we break down:The real meaning behind the Five Elements (not the watered-down version)Why each organ holds a specific emotion, and how that shapes your realityHow Taoist view maps to frequency, energy fields, and the human physiologyWhat it really means to live in harmony with the cosmosThis isn't wellness fluff.. We call out that false light loop.This is the original blueprint for how your body connects to everything.

Got a Minute with John Ed Mathison
How to Get Rid of What's Really Harming You

Got a Minute with John Ed Mathison

Play Episode Listen Later Jul 1, 2025 0:57


There is no problem with disposing of it. If we sincerely confess to God, He will give you clean air and a pure heart.

Mystic Dog Mama
Are Your Supplements Helping or Harming? A Conscious Approach to What We Put in Our Bodies—with Amy Peacock of Earth's Secret

Mystic Dog Mama

Play Episode Listen Later Jun 28, 2025 73:40


What if the supplements in your cabinet aren't doing what you think they are?In this eye-opening conversation, I'm joined by Amy Peacock, founder of Earth's Secret—a thoughtful supplement brand rooted in transparency, sustainability, and the wisdom of nature. We explore what to look for (and what to avoid) when it comes to human supplements, how to know if your body is actually absorbing them, and the often-overlooked importance of quality over quantity.As we talk through Amy's personal healing journey and starting Earth's Secret, I also draw the connections to our dogs. Because so many of the same questions apply:✨ Does this supplement actually support the whole being?✨ Is it necessary, or is it just marketing?✨ Is it aligned with our values—and our bodies' wisdom?Whether you're navigating your own healing path or supporting your dog's wellbeing, this episode is a grounding reminder to pause and ask: *What am I really feeding here?*In this episode:* Amy's story of healing and the inspiration behind Earth's Secret* The hidden ingredients and common pitfalls in many human supplements* How to know when a supplement is needed—and when it might be doing more harm than good* Why “natural” doesn't always mean safe or effective* Parallels between human and canine supplement choices* What conscious supplementation *really* looks likeThis conversation will leave you feeling more informed, more empowered, and more connected to the deeper ‘why' behind what we give ourselves and our dogs.Learn more: https://earthsecret.comhttps://instagram.com/earths.secret

The Consistency Project
The Microplastic Mystery: Are These Tiny Particles Actually Harming You?

The Consistency Project

Play Episode Listen Later Jun 25, 2025 19:35


We're discussing microplastics and their pervasive presence in our environment, food, and water. We explore their potential health risks and practical strategies to reduce exposure in your daily life. After you listen, you'll understand the complexities surrounding microplastics and gain actionable insights to make informed choices about minimizing their impact on your health.

GUT TALK with Jill and Jenna
What Most Women Get Wrong About Gut Health, Hormones & Supplements w/ Micaela Riley

GUT TALK with Jill and Jenna

Play Episode Listen Later Jun 25, 2025 65:27


Welcome back to Gut Talk! If you're new here - hi, we're so happy to have you.In this episode we sat down with functional nutritionist Micaela Riley (@bebalancedbymicaela) to talk about everything women need to hear about gut health, hormones, metabolism, and why so many are still feeling off - even when doing "all the right things."Micaela opens up about her own journey of feeling dismissed by doctors, struggling with symptoms like hair loss, weight gain, acne, and burnout - only to later build a thriving wellness practice helping women get real answers.We cover:- The biggest mistakes women make when trying to “get healthy”- Why 1,200-calorie diets and endless cardio aren't working- Over-supplementation and how it might be hurting your liver- Mikayla's glowy skin routine (and her take on the sunscreen debate!)If you've ever felt dismissed, confused, or like something's still not right, this one's for you!Timestamps:00:00 Introduction & Guest Intro - Micaela Riley from Be Balanced01:23 The Skin Routine, Wellness in Austin, and Gluten-Free Living05:04 Micaela's Personal Health Journey & Being Dismissed by Doctors08:52 The Problem with Traditional Medicine and Women's Health Dismissal11:52 Why Functional Testing Matters (DUTCH, GI Map, Bloodwork)14:06 Over-Supplementation, Liver Stress & TikTok Wellness Culture17:02 What Lab Testing Reveals: Hair Loss, Hormones, and Chronic Symptoms19:48 PCOS, Perimenopause & Common Hormonal Patterns23:44 Metabolic Health, Weight Fluctuations & Cortisol Confusion26:22 Blood Sugar, Insulin Resistance & Tools to Track It30:00 The Under-Eating Epidemic & Cardio Overload in Women33:16 Lifting Weights vs. Endless Cardio: The Metabolism Myth35:00 Supplement Overload & How It's Harming, Not Helping38:22 Jill's Melanoma Story & Sunscreen Controversy in Wellness42:46 Healing Through Slowing Down: Letting Go of Over-Exercising45:11 Skin Health, Retinol, Barrier Repair & Micaela's Full Routine49:18 Acne, Insulin Resistance & Why Zinc Isn't a Cure-All51:03 Blood Sugar 101: What It Is, Why It Matters, and How to Fix It54:35 Macros, Protein, Fiber & Tracking for Long-Term Health58:10 Eating More to Build Muscle & Reverse Dieting Real TalkFollow the Gut Talk Girls on socials:Instagram: https://www.instagram.com/guttalkgirls/Tiktok: https://www.tiktok.com/@guttalkgirlsPodcast: https://podcasts.apple.com/us/podcast/gut-talk-with-jill-and-jenna/id1597804122

The Podcasting Morning Chat
328 - Is Streaming Harming the Planet? Podcast News & Industry Commentary

The Podcasting Morning Chat

Play Episode Listen Later Jun 25, 2025 57:51


Did you know your Spotify binge could be leaving a bigger carbon footprint than you think? It's news day, and we're digging into the astounding environmental impact of streaming, especially as Spotify shifts to video. We also test out Auphonic's new “cut coughs” tool, share the latest on podcasting events you won't want to miss, and explore BlueSky's team-up with 'Chatter Social' to make social audio more connected (and profitable). Episode Highlights: [02:30] Listening Habits[13:17] Data and Trends[20:53] Spotify's Environmental Impact[29:22] Smart Decisions for Energy Conservation[31:00] Mindful Content Consumption[32:17] Water Usage and Technology[33:29] Auphonic's New Audio Enhancing Features[44:12] Call Her Alex: A Docuseries Review[53:41] Exploring Blue Sky and ChatterLinks & Resources: The Podcasting Morning Chat: www.podpage.com/pmcJoin The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcasting⁠Empowered Podcasting Conference:https://www.empoweredpodcasting.comPodNews:www.Podnews.netSpotify's Rising Carbon Footprint:https://podnews.net/press-release/spotify-video-environmentAuphonic's Cough Cut Feature: https://auphonic.com/blog/2025/06/23/automatic-cough-cutting/Chatter Social:https://www.chattersocial.io/Remember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to our community.Join us LIVE every weekday morning at 7 am ET (US) on ⁠Clubhouse⁠: ⁠⁠⁠ https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w⁠⁠Live on YouTube: ⁠https://youtube.com/@marcronick⁠Brought to you by⁠ ⁠iRonickMedia.com⁠⁠ ⁠Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at:⁠ https://www.podpage.com/pmc/contact/⁠ or ⁠marc@ironickmedia.com⁠Want to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: ⁠https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b⁠

Keen On Democracy
The $200 billion dilemma: Is Bill Gates helping or harming Africa?

Keen On Democracy

Play Episode Listen Later Jun 24, 2025 46:17


So I get why Jeff Bezos isn't popular in Venice this week. But why would Africans in general, and Kenyans in particular, not love Bill Gates after the philanthropist pledged to give away $200 billion of his fortune to Africa? According to Tablet staff writer, Armin Rosen, it's because Gates' top-down, metrics-driven approach often ignores what Africans actually want. Drawing from extensive on-the-ground reporting in Kenya, Rosen highlights how Gates' Alliance for a Green Revolution in Africa pushed unwanted agricultural technologies onto Kenyan farmers, while his foundation received controversial diplomatic immunity from Kenya's unpopular President Ruto. Though acknowledging Gates' successes in vaccination programs, Rosen questions whether billionaire-led development truly helps or undermines local agency and democratic governance. Maybe Gates should, instead, pledge his billions to Venice to enable the sinking city to outlaw tasteless American celebrity marriages. 1. Gates' philanthropy often imposes unwanted solutions on Africans Rosen argues that Gates consistently brings his own technological fixes to problems without consulting the people he claims to help, particularly through initiatives like the Alliance for a Green Revolution in Africa. KEY QUOTE: "So a lot of his philanthropy either sort of goes towards bringing his own solutions to these places or his money is spent in such a way that there isn't a lot of consultation with the people that he's actually trying to help."2. The Gates Foundation operates with government-scale power and spending With massive operational costs and diplomatic immunity, the foundation wields influence comparable to state actors, raising questions about accountability and democratic oversight. KEY QUOTE: "The Gates Foundation spends something like $140 million a year just on travel expenses... They have the same scale as a government agency."3. Gates has become deeply unpopular in Kenya due to political associations His close relationship with Kenya's controversial President Ruto has damaged his reputation among Kenyans who already distrust their government and foreign interference. KEY QUOTE: "At the moment, Bill Gates is not a very popular person in Kenya. And the reason for his bad name is the trust deficit with the government."4. Diplomatic immunity controversy reveals troubling governance patterns The secretive granting of legal immunity to the Gates Foundation, announced after deadly protests against the government, exemplified the lack of transparency that fuels public mistrust. KEY QUOTE: "The Gates Foundation had gotten full diplomatic immunity from the Kenyan government... it was relatively unusual in Kenya for any non-governmental organization to get that kind of legal protection."5. Local innovation often outperforms foreign philanthropy African societies frequently develop their own solutions more effectively than external interventions, as demonstrated by Kenya's creation of mobile money systems that became global models. KEY QUOTE: "It turns out that these societies can kind of solve their problems on their own... Kenya is where basically mobile money began, you know, and M-Pesa is a Kenyan invention." At least Gates isn't spending $200 billion on gross Venetian weddings. Despite all Rosen's valid criticisms of Gates' African interventions, I think we should still prefer billionaires who try (however imperfectly) to solve global problems over those buying massive yachts and throwing obscenely expensive parties. Armchair philanthropy criticism is easier than solutions.Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

Generations Radio
Parents who Mutilate their Children - Why Harming Children is Wrong

Generations Radio

Play Episode Listen Later Jun 23, 2025 47:17


The conscience of a nation awakened for a moment when the bodies of 800 dead babies were discovered in a septic tank at a nun-run operation in Ireland. But what about the other 100,000,000 babies flushed into septic tanks around the world last year? But then, the UK parliament just voted to allow late term abortions, while everybody was up in arms over 800 dead babies  buried in the septic tank. Hypocrisy runs thick. We also find a biblical basis for the US Supreme Court decision on a Tennessee law that forbids parent from mutilating (ie. transgendering) their children for life. Parental rights only go so far. This program includes: 1. The World View in 5 Minutes with Adam McManus (America bombed Iran's nuclear facilities, U.K. House passes assisted suicide, Hockey player gives glory to God after winning Stanley Cup) 2. Generations with Kevin Swanson

Kevin Swanson on SermonAudio
Parents who Mutilate their Children - Why Harming Children is Wrong

Kevin Swanson on SermonAudio

Play Episode Listen Later Jun 23, 2025 47:00


A new MP3 sermon from Generations Radio is now available on SermonAudio with the following details: Title: Parents who Mutilate their Children - Why Harming Children is Wrong Speaker: Kevin Swanson Broadcaster: Generations Radio Event: Radio Broadcast Date: 6/23/2025 Length: 47 min.

Kevin Swanson on SermonAudio
Parents who Mutilate their Children - Why Harming Children is Wrong

Kevin Swanson on SermonAudio

Play Episode Listen Later Jun 23, 2025 47:00


A new MP3 sermon from Generations Radio is now available on SermonAudio with the following details: Title: Parents who Mutilate their Children - Why Harming Children is Wrong Speaker: Kevin Swanson Broadcaster: Generations Radio Event: Radio Broadcast Date: 6/23/2025 Length: 47 min.

Libido Lounge
Is Your LUBE Secretly Harming Your Intimate Health? With Heather Florio | EP 89

Libido Lounge

Play Episode Listen Later Jun 19, 2025 38:21


Join us as we reveal the shocking truth about the lubricants you're using and how they may be secretly harming your vajayjay. When it comes to intimate wellness, we often overlook the importance of using safe and healthy products. But the reality is that many lubricants on the market contain harmful chemicals that can disrupt our reproductive health. In this video, Heather shares her expertise on what to look out for when choosing a lubricant and how to make informed decisions about your feminine health. You'll be empowered to take control of your intimate wellness and make positive changes that will benefit your overall health. Tune in to learn more about safe lubes and how to prioritize your reproductive health.

The Aubrey Masango Show
Psychological Matters: SA's excessive screentime harming children's mental health

The Aubrey Masango Show

Play Episode Listen Later Jun 19, 2025 39:47


Aubrey converses with Dr Wisani Makhomisane, Member of the South African Society of Psychiatrists, about SA’s excessive screentime harming our children’s health. The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Common Sense Nutiriton
The Hidden Cost: How Processed Foods Are Harming Our Health

Common Sense Nutiriton

Play Episode Listen Later Jun 19, 2025 27:44


Send us a textIn this eye-opening episode of our Stop Chasing Wellness podcast, we dig into the real price of convenience. Processed foods are everywhere—cheap, fast, and addictive—but what are they really costing us? From skyrocketing rates of obesity and chronic disease to the subtle ways artificial ingredients and additives affect our bodies, we unpack the truth behind the labels. Join us as we explore the science, the industry, and the long-term health consequences of a diet dominated by processed products—and what you can do to break free.All of these ideas are further discussed in more detail in our book, BUY YOUR COPY ON OUR WEBSITEJoin us in our private Facebook group. Stop Chasing Wellness: Inner Circle Stop Chasing Wellness is an online wellness coaching company founded by two Holistic Health Coaches, Gina and Kristin. Be sure to check out all of our offerings including our book, Stop Chasing Wellness; Create It, and our growing catalog of Hormone Specific coaching courses. All of our courses and offerings are designed to help you feel and live your best life in a simplified way that works for you. You can find Stop Chasing Wellness on Facebook and Instagram

Better Buildings For Humans
Daylight Deprived: How Modern Buildings Are Harming Human Health – Ep 91 with Marilyne Andersen

Better Buildings For Humans

Play Episode Listen Later Jun 18, 2025 42:31


In this illuminating episode of Better Buildings for Humans, host Joe Menchefski welcomes physicist and daylighting pioneer Marilyne Andersen for a conversation that sheds new light—literally—on how architecture affects our health, productivity, and sense of well-being. From the science of chronobiology to eye morphology and colored glazing, Marilyne explains how light exposure shapes everything from our mood to our sleep cycles. She shares insights from her groundbreaking research at EPFL and her work with the Daylight Academy, revealing why daylight may be more than a design feature—it might be a human right. Plus, discover how her new role at GESDA is helping bridge the gap between scientific discovery and societal impact. A must-listen for anyone designing spaces for real human needs.More About Marilyne Andersen:Marilyne Andersen is a Full Professor at EPFL and head of the LIPID lab since 2010, after 6 years at MIT as tenure-track professor. Since April 2025, she is also the Director General of the GESDA foundation (Geneva Science and Diplomacy Anticipator), whose mission is to anticipate emerging scientific discoveries and translate them into concrete actions for the benefit of society by engaging proactively with policymakers and diplomats. Physicist by training, she specializes in the psycho-physiological effects of (day)light with broader research interests on sustainability in the built environment. She has been Dean of ENAC at EPFL (2013-2018), Academic Director of the Smart Living Lab until 2024 and member of the Board of the Holcim Foundation for Sustainable Construction (2015-2024). She was also Visiting Professor at the Lawrence Berkeley Lab in California and at SUTD in Singapore. Author of over 250 refereed papers with several distinctions, she was the global Daylight Research Award's inaugural laureate in 2016 and led the winning Swiss team for the Solar Decathlon 2017 competition. At EPFL, she is currently Head of the SKIL for project-based learning and PI of the Swiss-wide SWICE consortium on the energy transition. She is also co-founder of the consulting startup OCULIGHT dynamics.In parallel, she has been actively engaged in bridging the gap between art and science, notably since 2021 as co-curator of the exhibition entitled Lighten Up! On Biology and Time and as author of the Circa Diem immersive installation and policy-oriented fiction Droit au Jour ; these works have been on display in diverse venues such as the Seoul Biennale, the EPFL Pavilions, the Gewerbemuseum Winterthur, the Museum of Contemporary Design and Applied Arts (mudac) in Lausanne, and will be showcased at the MIT Museum in 2025-2026.CONTACT:https://www.linkedin.com/in/marilyne-andersen-b617aa1/https://people.epfl.ch/marilyne.andersen Where To Find Us:https://bbfhpod.advancedglazings.com/www.advancedglazings.comhttps://www.linkedin.com/company/better-buildings-for-humans-podcastwww.linkedin.com/in/advanced-glazings-ltd-848b4625https://twitter.com/bbfhpodhttps://twitter.com/Solera_Daylighthttps://www.instagram.com/bbfhpod/https://www.instagram.com/advancedglazingsltdhttps://www.facebook.com/AdvancedGlazingsltd

Mason and Friends show
Episode 955: episode 955

Mason and Friends show

Play Episode Listen Later Jun 15, 2025 45:36


www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases https://www.glass-flo.com Great Pipes for Sure Father's Day, Role Models,. Think too Much, pragmatism, compensation, Harming them, awkward gauge, slow driving, dirty car, 395 traffic, driving, smokin tactics, over gambling? upset, too hot, early mornings, too high up, crazy high, job stress, accents, learn the language, the music of this episode@ https://open.spotify.com/playlist/0J7aje4QSAID9G3XSexz1d?si=9f655c0a3c2c4599 support the show@ www.patreon.com/MperfectEntertainment

Bo Sanchez Radio
FULLTANK 2816: Is Your Anger Helping or Harming You? 3 Rules To Make It Right

Bo Sanchez Radio

Play Episode Listen Later Jun 12, 2025 5:42


Support the show

Biohacking with Brittany
The Salt You're Using Is Harming You: The Truth About Minerals, Electrolytes, and Real Hydration

Biohacking with Brittany

Play Episode Listen Later Jun 10, 2025 59:56


Michael Sileck, Chief Mineral Officer at Baja Gold Salt and Sea90 Ocean Minerals, exposes the modern salt crisis—how ultra-processed table salt stripped of 80+ trace elements is harming everything from cellular hydration to soil health.  We unpack the science of “living salt,” why regenerative agriculture starts with ocean minerals, and simple ways to remineralize your body (and even your baby's sweet-potato dinner). If you're tired of bland food, brain fog, or electrolytes loaded with sweeteners, this episode is your roadmap to nourishing from the ground up—literally. WE TALK ABOUT:  08:50 – Debunking “low-salt” guidelines and the lobby that demonized sodium 12:30 – Pink Himalayan & Celtic vs. Baja Gold: The real hierarchy of healthy salts 17:00 – Cutting sodium without eating less salt (the mineral-density math) 21:20 – Five-year harvest cycle: How lunar tides create “living” sea salt crystals 26:50 – Why babies (and moms) need electrolytes—plus Michael's parenting hacks 32:20 – Regenerative farming 101: Chocolate-cake soil, animal integration & Sea90 minerals 46:10 – Morning pinch ritual: Brittany's zero-sugar electrolyte routine for stable energy 51:00 – How Brittany is raising a mineral-literate toddler (and what Michael's kids taught him) 56:25 – Where to find Baja Gold worldwide + upcoming Canada launch SPONSORS: Pique's Sun Goddess Matcha and BT Fountain Electrolytes deliver clean, science-backed support— use my link to get 20% off plus a free frother and beaker. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Baja Salt's website (code: BIOHACKINGBRITTANY) and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Panic Button Podcast
Eugenia Cooney's Health Scare: Jeffree Star Speaks Out - Is He Helping or Harming?

Panic Button Podcast

Play Episode Listen Later Jun 9, 2025 23:02


Join this channel to get access to perks:https://www.youtube.com/channel/UCpScWes_g_Z95ViTF5vdkiA/joinLink to the song at the end of the video - https://distrokid.com/hyperfollow/neenab/diagnosisLet us know if you agree in the comments below! Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. ----email us at----thepanicbuttonpodcast@gmail.comNew REACTIONS Every Week!SUPPORT THE CHANNEL

Sex Help for Smart People
Pitfalls of "Polarity:" 5 Rules to Avoid Harming Your Sex Life

Sex Help for Smart People

Play Episode Listen Later Jun 2, 2025 25:53 Transcription Available


Applying the idea of "polarity" without full knowledge can actually undermine you and harm your sexual connection. So it's best to be informed. Some people act like the idea of "polarity" applied to relationships is some sort of universal truth, but the reality is that it's just a made-up concept that is really only helpful in. I'm going to break down what polarity actually is and the facts beneath the hype, so you can apply your brilliant critical-thinking mind to decide if you want to play with this idea yourself or not. I'll also break down the situations where it is and is not useful, give you the knowledge to know when it is harmful (which is really common), and also give you some options for less problematic role-playing concepts to play with, which tend to work better for a larger range of people. Get my free email newsletter with helpful tips, plus a free guide to Finding Your Deepest Turn-Ons, and learn how to work with me at https://laurajurgens.com.

A Millennial Mind
The Household Items That Are HARMING Your Fertility | Battling Infertility with Liberty Mills

A Millennial Mind

Play Episode Listen Later May 27, 2025 65:56


In this episode of 'Millennial Mind', I sit down with Liberty Mills, a certified integrative health and nutrition coach, to explore the often misunderstood and emotionally taxing subject of fertility challenges. Liberty's journey is truly inspiring; diagnosed with lupus in her early thirties, she was told she had a mere 0.7% chance of conceiving naturally, yet succeeded at the age of 43. Our conversation touches on the societal pressures, myths, and emotional toll surrounding infertility. We discuss practical advice for those struggling to conceive, examine the impacts of modern lifestyle and environmental factors on fertility, and the importance of holistic health practices. This episode is incredibly valuable for anyone looking to better understand their body, navigate fertility-related shame, or support a loved one through their fertility journey. Join us to learn and remove the stigma around infertility. ‘This week's episode includes a paid advertisement for Better Help. You can get your exclusive discount as A Millennial Mind listener by using the link www.betterhelp.com/millennialmind to start your therapy journey and become your best self.' 00:00 Understanding Infertility: Dispelling Myths and Misconceptions 01:17 Introducing Liberty Mills: A Journey of Resilience and Hope 03:12 Navigating Fertility Challenges: Liberty's Personal Story 04:18 The Emotional Toll of Infertility: Coping and Communication 08:15 Practical Advice for Fertility: Testing and Treatment Options 13:25 The Role of Diet and Lifestyle in Fertility 24:09 Environmental Factors and Fertility: The Impact of Chemicals 32:53 Introduction to Estrogen Nation 33:17 The Impact of Plastics and Fragrances 34:15 Hormone Disruptors in Everyday Products 36:18 The Hidden Dangers in Our Diet 37:37 Challenges of Modern Fertility 39:21 The Importance of Reading Labels 40:14 Personal Health Struggles and Autoimmune Diseases 46:55 Empowering Yourself with Knowledge 51:08 Practical Tips for Improving Fertility 53:18 Navigating Fertility Treatments and Clinics 56:26 Men's Health and Fertility 01:01:05 Final Thoughts and Encouragement

AMERICA OUT LOUD PODCAST NETWORK
Raising your body's frequency: What is healing or harming you?

AMERICA OUT LOUD PODCAST NETWORK

Play Episode Listen Later May 21, 2025 58:00


Energetic Health Institute Radio with Holly Whalen – According to bioenergetic research, every object, scent, and sound carries a measurable frequency. Just like an off-key musical note can disrupt a song, exposure to low-frequency materials can throw the human body out of balance. When we surround ourselves with supportive, high-frequency elements, we create an environment where the body can...

Podcast for Healing Neurology
#86 Dr. Aly Cohen talks about her new book; DETOXIFY: The Everyday Toxins Harming Your Immune System and How to Defend Against Them.

Podcast for Healing Neurology

Play Episode Listen Later May 2, 2025 57:27


Dr. Aly Cohen is a board-certified physician practicing in rheumatology and integrative medicine, as well as an environmental health expert in Princeton, New Jersey. Her new book, DETOXIFY: The Everyday Toxins Harming Your Immune System and How to Defend Against Them, available now for pre-order, connects the dots between everyday chemicals and the epidemic rise in immune disorders and autoimmune disease...and what we CAN all do about it!Now for more background: Athe University of Pennsylvania, she focused her studies on medical anthropology and human evolution - topics that have greatly influenced her work. She is on faculty of the Academy of Integrative Health and Medicine  (AIHM), Southern California University of Health Sciences (SCU), and the Integrative and Functional Medicine Fellowship of the Susan Samueli Integrative Health Institute (SSIHI) at the University of California, Irvine, where she created and manages the environmental medicine and integrative rheumatology curriculum for medical colleagues. Dr. Cohen has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention or­ganizations, and is coeditor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press/Weil Integrative Medicine, Academic Series. She is the co-author of the bestselling, consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World. In 2015, she created TheSmartHuman.com to share environ­mental health, disease prevention, and wellness information with the public. She has been the recipient of countless awards. AGENDA:   1.     What is environmental medicine? a.     learn more about environmental health topics?  TheSmartHuman.com.     Other educational projects? (curriculum for physicians, nurses, PT, Nurse practitioners AND creating online courses for parents/athletes/women and fertility & pregnancy...coming soon at AlyCohenMD.com) 2.     Break down for us the ‘classes' of toxins- like persistent organic chemicals vs endocrine disruptors, EMFs, etc- how can we start to discern the different chemicals & what how they affect? What are they doing inside our bodies? 3.     Once they come into our bodies- through our lungs, skin & GI tract, what do they do to us? How & where do they get stored? What are the various compartments? a.     Role of the immune system & even more broadly, the neuroimmune axis? As a rheum, what about our autoimmune epidemic? b.     What about the MIND? c.     Role of adipose? d.     Role of bones- how women will have more toxins come out post-menopause when the bone tissue starts to degrade with osteoporosis? e.     With infection/ concussion/ inflammation, the greater porosity of the blood brain barrier? Is this our Alzheimer's epidemic? 4.     How can we test for them in our bodies? a.     Standard testing with LabCorp/ Quest? b.     Specialty functional med lab testing? 5.     How do we detox? The million-dollar question! a.     We naturally detox daily- peeing, pooping, sweating & crying. How to amplify? b.     What is your 21-day program? c.     Ayurvedic panchakarma6.     Obviously, the first step is to avoid toxic chemicals coming into our bodies in the first place: a.     What are the most important things to know about making the right daily choices?                                                i.     Water filters                                              ii.     Detergents & cleaning products b.     Talk to us about regulations- do we dare? c.     How can we test our water, soil, etc? d.     What advice do you have for folks wanting to make their communities safer?CLOSING: Dr. Cohen is working to educate and empower the next generation to make safer, smarter lifestyle choices through the creation of en­vironmental health and prevention curricula for schools nationally. Her TEDx talk, “How to Protect Your Kids from Toxic Chemicals" can be found on YouTube

The Parenting Junkie Show
#31 Adolescence on Netflix: What's Truly Harming Our Kids

The Parenting Junkie Show

Play Episode Listen Later May 1, 2025 35:20


Everyone's talking about Adolescence on Netflix — toxic masculinity, Andrew Tate, and the crisis in teen boys. But what if we're all looking in the wrong direction? In this episode, I react to Adolescence and the public conversation around it — and I share a different perspective on what's really going on with boys today.  You'll hear: - Why I believe the current narrative is missing the mark - What Adolescence got right — and what it left out - The uncomfortable truth we don't want to face as parents - And the one question we should be asking, but aren't If you're a parent, educator, or just someone worried about where things are heading — this one's for you.

Wretched Radio
WHY SECULAR THERAPY AND MENTAL HEALTH LABELS ARE HARMING YOUR CHILDREN

Wretched Radio

Play Episode Listen Later Apr 28, 2025 54:58


Segment 1: • Dr. Greg Gifford, usually calm, is fired up about the mental health complex. • His new book, Lies My Therapist Told Me, challenges common mental health diagnoses. • Secular therapy labels millions of kids, but the system is failing to understand real issues. Segment 2: • Dr. Gifford calls out the DSM5, comparing it to a deceptive, even satanic, guide. • Masking symptoms doesn't solve the underlying problems. • Secular therapy pushes a flawed ideology that distorts true mental health issues. Segment 3: • The Pope's death raises critical questions about his authority and the papal system. • Upcoming webinar with Tim Challies on the problem of the papacy. • The Vatican's process of electing the new pope is deeply flawed and a sham. Segment 4: • Max Lucado gets a tattoo, sparking a conversation about culture, ministry, and personal choices. • Tattoos have become a generational trend, but why are people getting them? • A quiet revival may be happening in the UK, as church attendance rises despite cultural changes. – Preorder the new book, Lies My Therapist Told Me, by Fortis Institute Fellow Dr. Greg Gifford now! https://www.harpercollins.com/pages/liesmytherapisttoldme – Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

Visibly Fit with Wendie Pett
Episode 192: The Hidden Danger in Your Food: How Synthetic Food Dyes Are Harming Your Health

Visibly Fit with Wendie Pett

Play Episode Listen Later Apr 28, 2025 26:12


Have you ever thought about what's really in your food? I mean, we're talking about those bright colors that make cereal look fun, candy look exciting, and even those sneaky salad dressings and crackers look “normal.” Yep, we're diving into the world of artificial food dyes—and trust me, this episode is an eye-opener.I'm getting real about the chemicals lurking in our pantries and how they're affecting our kids (and us too) in ways we might not even realize—think hyperactivity, asthma, allergic reactions, and so much more. I'm sharing personal stories, insights from the documentary To DYE For, and how people like RFK Jr. and the Food Babe are fighting to change our food system here in the U.S.This episode is meant to empower you. You'll learn what to look for on labels, how to switch to natural alternatives without sacrificing taste, and why it's so important to take back control of what goes into your body—God's temple. No shame, no guilt—just grace, growth, and good info.So if you've got little ones at home, if you've fallen off and can't pinpoint why, or if you just want to live cleaner and wiser, this is for you. You're not alone on this journey. Let's grow in knowledge, take action, and fuel our bodies with what God intended.

The Ultimate Human with Gary Brecka
159. Dr. Will Cole: Autoimmune Crisis? Uncover Mold and Toxins Harming You

The Ultimate Human with Gary Brecka

Play Episode Listen Later Apr 22, 2025 84:00


Struggling with mystery symptoms? Most people chalk up brain fog, fatigue, or joint pain to aging, but what if it's your body screaming for help? I sat down with Dr. Will Cole to discuss autoimmune conditions, gut health, and toxicity. Here's the truth: your symptoms might stem from hidden culprits like mold, heavy metals, or a stressed-out gut. Cleaning up your gut and reducing toxins lets your body do what it's built for… heal! Small, consistent changes can transform your health. Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg Get Dr. Will Cole's book, “The Inflammation Spectrum”: https://amzn.to/4jnQe7r  Listen to “ Dr. Will Cole “ on all your favorite platforms! YouTube:https://bit.ly/4jmEv9c  Spotify:https://spoti.fi/4jCWkB7  Apple Podcasts: https://apple.co/4lzYenb Connect with Dr. Will Cole: Website:https://bit.ly/4iurxF0  YouTube: https://bit.ly/4jmEv9c  Instagram:https://bit.ly/3GlSihK Facebook:https://bit.ly/4lGTEUh TikTok:https://bit.ly/4444EVw X.com: https://bit.ly/4cI59qw LinkedIn:https://bit.ly/4jEMG02 Thank you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7 RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka: Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X.com: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro 01:45 Definitions of Metabolic Health and Flexibility  13:23 Markers for Metabolic Inflammation Spectrum 17:16 Being Metabolically Healthy by Making Healthy Lifestyle Choices 19:50 Potential Impacts of the MAHA Movement 21:32 Toxic Burden Impacting Autoimmune Conditions 26:56 Leaky Gut Syndrome 29:56 Testing to Identify One's Conditions 33:49 Emotional Connection with the Gut 41:23 Implementing Lifestyle Habits to Address Stress & Trauma 45:27 Gratitude and Self-Compassion 52:43 Testing for Mold Toxicity 58:15 Role of Genetics  59:04 Practices to Improve Gut Health 1:03:01 Fasting as a Hormetic Therapy 1:06:20 Testing for Metal Toxicity and Resolutions 1:12:29 Daily Habits Causing Inflammation The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices