Inspire.Empower.Be.

There is a lot of pain in the world right now - outside and inside of us. It can feel overwhelming. The right and only thing to do is grieve. Feel. That's how we are reminded that we are not alone and we don't have to be afraid of our sorrow. In fact, it's our sadness that deepens our capacity for compassion and brings wholeness to the human experience. On this episode, I bring together Courtney Beaver and Jennie Baker to share authentically about what grief has looked like for them in the wake of losing their loved ones. In the third segment, we will talk to Dr. Chip Bennett about how grief and lament are critical for developing a mature faith.The heart of this episode is to give you permission to vocalize your pain and wrestle with your sorrow as a means of healing and growth. May we also seek to become intentional and avoid trite answers or quick solutions when we see others hurting, so we can progressively move towards deeper trust and safety with each other. Be sure to share your takeaways from the episode on the Inspire.Empower.Be. social platforms and FOLLOW to stay up to date about new episodes each month.

Have you ever thought about the safety of the LGBTQ+ people in your community? In this episode, college friend and LGBTQ+ advocacy educator, Chase Glenn shares a few of the ways we can lean in and show compassion for each other in the midst of everything facing LGBTQ+ people today. During our conversation we break down some terms, provide historical context around gender expression and sexual orientation, discuss how inclusion and equity are a threat to the status quo, plus Chase shares what feels hopeful right now. Overall, this is a conversation that will take you to school and then lovingly walk you back home again.Share your thoughts and takeaways from this conversation via the Inspire.Empower.Be. social platforms (Facebook and Instagram). Also, be sure to SUBSCRIBE to stay in the know about future episodes. 

Are sexuality and spirituality connected? Listen to my conversation with Dr. Joy Skarka as we discuss ways society and The Church has gotten sex wrong and what we can do going forward to bring healing and wholeness to this most vulnerable issue.Dr. Joy Skarka is passionate about creating spaces to free women from sexual shame. Joy is the Director of Discipleship for Authentic Intimacy, where she leads online small groups for women with unwanted sexual behavior. She coaches and teaches Christian leaders how to help women find freedom from sexual shame and pornography. Joy has a published chapter in Sanctified Sexuality: Valuing Sex in an Oversexed World. She has also written numerous online articles, appeared on many podcasts, led workshops, and currently leads online recovery groups.

It's true... a friend holds the key to different doors of our personality. But did you know that having a few, close and consistent friendships is actually critical to your health and wellbeing? On this episode, I will be diving into the science behind friendship and the personal expressions and experiences of it. I am joined by three of my good friends Brittany Gerren, Elisha Byerly, and Jennifer Butler as we share the heart of what has made our connection work so well, for so long. Whether you feel like you are surrounded by a thriving community or making your way through life solo, this conversation is for you. 

Originally aired in May 2020After spending 7 years in Sierra Leone West Africa, Rachel and her 5 daughters are state side. Listen as we talk about the difficulties of re-adjusting to Westernized culture and Christianity as well as the misconceptions around missions and Africa in general. We also discussed "one anotherness" and how so many are missing out on the true meaning of doing life in community. 

Originally aired in February 2020Meet Donna Elcock child loss survivor, LGBTQ+ mother, and Indigenous woman proudly hailing from the Boomer generation. Listen in as she shares vulnerably about her many trials and triumphs along the way and how her relationship with God has evolved over the years. 

Originally aired in January 2020Laura and I talk about the birth of Leora Ministry and how young, pregnant girls in Uganda are realizing their dreams through support and resources.

Originally aired November 2019Anglican Priest from Franklin, TN Chad Jarnagin is author of "Learning To Be: Reconstructing Peace and Spiritual Health." Listen in as we discuss the art of slowing down and listening well so that we can experience the gift of Shalom. 

Originally aired in Oct 2019People Choice Award winner, former recording artist, author and professional speaker Carlos Whittaker is on the mic talking about parenting, influence, and mental health within the context of faith.

Originally aired in July 2019Let's talk all things Enneagram and self awareness with Coach Kristi Rowles.

Originally aired in July 2019Let's talk mental health with certified counselor Kristi Rowles!

Originally aired in August 2019Best selling author, world traveler, and accomplished photographer Matthew Paul Turner shares with us his many adventures, the highs and lows of his faith journey, and the power of representation in literature.

Originally aired in May 2019Meet Tyler Reagin, president of Catalyst and author of The Life Giving Leader. This modern day Mr. Fix It and second generation 'fun dad' gives us the scoop on what it takes to lead and love well.

Originally aired April 2019Listen as Thomas and I have an open and honest conversation regarding race, culture, and the church's role in creating spaces for unity. 

Originally aired February 2019Check out this interview with the fabulous Hannah Garber. We had such an open and honest conversation around motherhood, being a boss babe, and the recovery journey she has been on from alcoholism. 

Originally aired June 2019Meet Nashville, TN based interior designer Brad Ramsey. During this conversation we talked about finding your path in college, his stint on HGTV and what his journey has been like as a Christian who is gay.

After spending the last 7 years in Sierra Leone West Africa, Rachel and her 5 daughters are now stateside again. In this conversation she shares with us the difficulties of readjusting to Western culture and Christianity as well as the misconceptions of missionaries and Africa in general. We also discussed the power of what she called "one anotherness" and how so many of us settle for lesser versions of community and doing life together.

There were so many questions you asked that it took two episodes for me to answer. Here is part two of our MIC FLIP episode where the podcaster gets interviewed for a change.

Listener requested and podcaster approved, here is part 1 of our FLIP THE MIC episode! You asked the questions and I answered them. Please help me welcome guest host Mary-Beth Meagher as we discuss my childhood, faith, the importance of authenticity and much more. You guys had so many questions, we decided to break up this conversation into two episodes. So here is the first half... enjoy! Be sure to share your thoughts in the comments or over on the Inspire.Empower.Be FB page!

Donna has walked through many trials and triumphs which makes her a perfect guest for this podcast. Listen in as we discuss surviving the death of her 12 year old daughter, becoming an ally to LGBTQ+ parents, and the importance of her Native American heritage. Plus she shares about the spiritual journey she has taken from keeping God in a box to letting Him reveal how big He truly is. Don't miss this Boomer chiming in on the good things she sees in the future generations too! Click the link, listen in, then share your feedback. Enjoy my conversation with Donna Elcock.

Listen in as I talk to Leora Ministries starter Laura Benson. Laura works to empower young, pregnant women in Uganda and connect them to their dreams by resourcing, educating and supporting their efforts.

Today we have the honor of hearing insights from Chad Jarnagin. He is an Anglican Priest in Franklin, TN, author of "Learning To Be: Reconstructing Peace and Spiritual Health" and an Enneagram Curator. Join us as we talk about the art of slowing down and listening well so that we can experience the gift of Shalom.

People's Choice Award Winner Carlos Whittaker joins me on the mic in this episode to talk social media, family, his books and the growing suicide epidemic.

Listen in on my interview with Matthew Paul Turner, best selling author, recovering fundamentalist and family man.

Part 2 of the interview with Kristi Rowles! In this episode we took a good look at The Enneagram and how it can help individuals, couples and teams love each other well and with understanding.

Here is part 1 of my interview with Kristi Rowles! I am doing something I have never done before and splitting this interview into two parts!! Episode 6A focuses on mental health, therapy and the role of The Church in providing help and care for the human soul. Plus some good discussion on how to work through strong and deep emotions in productive and helpful ways.

On this episode I got to chat with Nashville based interior designer Brad Ramsey. Listen in as we talk about finding your path(s) in college, his stint on HGTV and what it’s felt like to be Christian and gay.

Got to visit with a leader of leaders Tyler Reagin on the podcast. As president of the Catalyst organization, Tyler knows what it takes to lead well and to breathe life into those you lead, while you lead. Join us as we discuss the ins and outs of being a positive leader and how knowing thyself is the key to unlocking both yours and theirs, potential.

Listen in on our open conversation regarding race, culture and the church’s role in creating space for unity.

Listen in on this open and honest conversation with BossBabe Hannah Garber about alcohol, motherhood and business!

I sat down with Nathan Gaddis to discuss music, ministry, marriage and family. Listen in as this Grammy nominated singer and father of four shares his experiences and hard earned wisdom with all of us. Join the Inspire. Empower. Be. community on Facebook: https://www.facebook.com/Inspire.Empower.Be