Podcasts about Uganda

It's New Year's Eve, Wednesday, December 31st, A.D. 2025. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark Ugandan Muslims killed Christian evangelist Muslim extremists killed a Christian evangelist in Uganda earlier this month. Konkona Kasimu was a convert from Islam. He participated in multiple Christian-Muslim dialogues across Uganda. Several Muslims turned to Christ during one of these events on December 12. However, angry Muslims ambushed Kasimu that evening. He later died from the injuries he sustained during the attack. A local pastor told Morning Star News, “Kasimu was killed because of advancing the Kingdom of God. We have lost a great man who was well-versed in both the Quran and the Bible and used that knowledge to witness for Christ to many people.” Revelation 12:11 says, “And they overcame [the Devil] by the blood of the Lamb and by the word of their testimony, and they did not love their lives to the death.” Evangelicalism on rise in Catholic Spain Evangelicalism continues to grow in the historically Catholic country of Spain. Evangelical Focus reports that Christianity is the most deeply rooted among minority religions in the country. There are 4,700 evangelical places of worship in Spain this year. That's up from 3,700 places of worship ten years ago. At the same time, secularization is advancing. Over 40% of the population say they do not identify with any religion.  400 sex-selective abortions in United Kingdom Life News reports that new data from the United Kingdom government suggests at least 400 sex-selective abortions have taken place in the country.  The government says killing unborn babies on the basis of their sex is illegal. However, the U.K.'s largest abortion provider is telling women that sex-selective abortion is not illegal.  Catherine Robinson with Right to Life UK noted, “This report is very likely to underestimate the number of sex-selective abortions in the UK. The true scale of sex-selective abortions in the UK, is in all likelihood, far higher than the figures suggest.” America blew up Venezuelan port loading boat with narcotics U.S. President Donald Trump told reporters on Monday that the U.S. carried out a strike on a port facility in Venezuela. He said the facility was being used to load boats with narcotics. If confirmed, this would be the first land-based attack by the U.S. in Venezuela.  CNN and the New York Times report that the CIA carried out the attack with a drone strike. Rising church attendance among Millennials and Gen Z Evangelist Franklin Graham  spoke to Fox News about rising church attendance among younger generations. Data shows that Millennials and Gen Z lead monthly church attendance compared to other generations. Listen to comments from Graham. GRAHAM: “I think Gen Z and Millennials have been fed the lie of socialism. And socialism is basically anti-God. They've been turned off, I think, by this, and they're asking themselves, ‘There's got to be something more.' Yes, they're going to church, but Bible sales are up. So, they're buying Bibles. They're reading for themselves.” Kentucky restored Ten Commandments monument at Capitol Kentucky restored a permanent monument of the Ten Commandments to the state Capitol grounds earlier this month. The monument was put up in 1971. It was moved for construction in the 1980s. The legislature passed a resolution to restore it in 2000. However, a federal appeals court order kept the monument from being displayed until recently. First Liberty was involved in the legal case to restore the monument. Roger Byron, Senior Counsel for First Liberty, said, “We congratulate the people of Kentucky for restoring a part of their history. There is a long tradition of public monuments, like this one, that recognize the unique and important role the Ten Commandments have played in state and national history.” Lutheran Bible Translators delivered new Bible to Ghana tribe And finally, the Komba people of Ghana received their complete Bible last month after years of translation work. Missionary work among the Komba began in the 1950s. In 2005, Lutheran Bible Translators began to translate the New Testament which was completed in 2014. The Old Testament translation began in 2015. Now, they have the entire Bible. One of the translators said, “Reading the Bible has become part of my people. They are reading it day in and day out, and they have taken it upon themselves to do so. They have learned to read, and now they can go out and preach because they can read the Bible, something they were unable to do in the past.” Romans 10:15 says, “How beautiful are the feet of those who preach the Gospel of peace, who bring glad tidings of good things!” Close And that's The Worldview on this Wednesday, December 31st, in the year of our Lord 2025. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

Is it time for you to give back? Is your heart calling you to use your talents to help others?My guest, Amina Mohamed, is here to talk about her non-profit called “Cameras for Girls” and her efforts to bring the art of photography and photojournalism to young women across Africa who likely would not otherwise have had the opportunity to explore it. In 2018, she started an initiative with a mission to teach photography and business skills to marginalized females across Africa who endeavor to become journalists. She gives each of them a camera and and has taught  129 in Uganda and has 50 enrolled for 2026, 25 in Tanzania with 10 enrolled, and 80% of our students have paid work within 6 months of completing our program!! And Cameras for Girls is launching in Kenya in 2026. Truly amazing.In addition to her volunteer efforts, Amina has spent fifteen years exploring her passion for photography while working in film and television as a producer and production manager on numerous movies and documentaries. Amina share tips onabout how to proceed when you are called to give back, and want to make the world a better place using your photography. Here are some of her tips for getting started: Figure out what you are talented atAnd which segment of society you want to helpDon't worry about registering for any “official” programsLook for places to volunteer (but be careful about “voluntourism”)Listen now to hear Amina's amazing story and find out more about tapping into your inner volunteer!And connect with Amina at:@CamerasForGirlsamina@camerasforgirls.orgwww.camerasforgirls.orgConnect with Photography Business Coach Luci Dumas: Website Email: luci@lucidumas.comInstagram FacebookYouTubeNew episodes drop every week — make sure to subscribe so you never miss an inspiring guest or a powerful solo episode designed to help you grow your photography business.

In the past decade there has been little progress in lowering malaria cases, with over half a million people still dying from the mosquito-borne disease every year. We look at the big ideas and innovations of the future that could help us eliminate malaria once and for all. What would happen if we got rid of the insect responsible for spreading the malaria parasite? Claudia heads to Imperial College London where she is joined by Dr Federica Bernardini and their 120 colonies of mosquitos to find out how revolutionary genetic technologies are aiming to do just that.Picking up on Imperial's work in the field is Principal Investigator at Target Malaria in Uganda, Dr Jonathan Kayondo. His job is to understand what it would mean to release these modified mosquitos into the wild.Looking at the existing tools that need levelling up is Dr Rob Moon, from the London School of Hygiene & Tropical Medicine, and Dr James Tibenderana, Chief Executive at the Malaria Consortium. Alongside Claudia they look at the next generation of vaccines and the importance of accessible rapid diagnostic tests.But is all this going to be enough to eliminate malaria? Presenter: Claudia Hammond Producer: Katie Tomsett

A flood-hit Calgary road underwater again after another water-main break. Manhunt continues after deadly shooting on Big Island Lake Cree Nation. Mandatory warning labels coming to high-sugar, high-salt foods. Uganda races to save its shrinking lion population. Anika Nilles to tour with Rush, inspiring drummers worldwide. Classic songs, films and books enter the public domain in the new year.

La migración en Canarias es compleja, con más de 200 llegadas esta semana, pese a que 2025 muestra un descenso migratorio del 40% en España. Los fuegos artificiales de Nochevieja causan gran angustia a personas con autismo por hipersensibilidad, lo que impulsa regulaciones municipales. En Indonesia, sigue la búsqueda de tres españoles tras un naufragio. Enrique Cerezo, presidente del Atleti, aspira a todos los títulos en 2026. María Galán, de Baby Suganda, detalla su trabajo con 32 niños en Uganda, algunos con discapacidad, destacando los desafíos del voluntariado responsable y sus proyectos, incluyendo un centro de arte y un libro. Existe una preocupación creciente por la resistencia a los antibióticos; el uso de amoxicilina-clavulánico se restringe. España es el cuarto país europeo en esta problemática, que también afecta a la ganadería y agricultura, exigiendo investigación de nuevos fármacos. Para 2026, la inteligencia artificial presenta agentes especializados y la robótica ...

Sarah Jantzen has been in Uganda since 2017 and is an active foster parent. She has started or been an important role for many ministries, including Mukisa House, Suubi, Reclaiming Hope and Path of Hope. Sarah runs a child protection training program called Reclaiming Hope that sets up church/faith-based child protection units in villages across Uganda. She currently is opening an emergency shelter for teenage survivors of sexual abuse called Path of Hope. Sarah raises 14 kids while ministering to her neighbors in Nasenyi Village through education support and Bible studies. Sarah's future goal to be happening in 2025 is having a school feeding program that will be called Mukisa Meals. Learn more about the ministries that Sarah is involved in and how you can help here - Tanaka Global - https://tanakaglobal.org/

Katika Jarida la Umoja wa Mataifa hii leo Anold Kayanda anakuletea Jarida Maalum linalomulika Maoni ya washirika wetu mbalimbali wa Televisheni na Radio kutoka Afrika Mashariki.Wanazungumzia umuhimu wa ushirika na Idhaa ya Kiswahili ya Umoja wa Mataifa Yale waliyofaidika nayo katika ushirika huu na nini kiboreke mwakaniMapendekezo yao kwa mwaka ujao wa 2026Na salamu zao za mwaka mpya 2026

Send us a textAs we close out 2025, this final guest conversation on The Good Enough Mompreneur Podcast is all about clarity, intention, and creating options for our kids without sacrificing our peace.In this episode, Angela sits down with Shellee Howard, founder and CEO of College Ready, certified independent college strategist, best-selling author, and host of Parents: Is Your Teen College Ready?With over 17 years of experience, Shellee has helped more than 3,000 students get accepted into best-fit colleges — including 300+ Ivy League acceptances — while helping families secure over $40 million in scholarships and avoid unnecessary student debt.But this conversation goes deeper than admissions.Shellee shares how a life-changing trip to Uganda inspired her nonprofit, Empower Education World, and how purpose, service, and intentional planning can shape not only education — but legacy.✨ In This Episode, You'll Learn:How families can approach college planning without overwhelm or fearWhy student debt is not inevitable — and what parents can do differentlyThe truth about Ivy League admissions and common college mythsHow “college fit” matters more than prestigeWhat passion projects are and how they help students stand outThe hidden costs of college most families don't plan forHow education, purpose, and impact intersect — locally and globallyThis episode is a powerful reminder that planning early creates freedom, and that doing things differently doesn't mean doing them wrong.

In this GoMission episode, Mark Gillmore sits down in eastern Uganda with Brother David, a Kenyan missionary serving among the Pokot and Karamajong people of the Karamoja region. Living among nomadic cattle herders in a harsh and often hostile environment, Brother David shares how God burdened his heart to bring the gospel to an unreached people group marked by violence, animism, and deep spiritual darkness. Without financial backing and with great personal sacrifice, he obeyed God's call and has seen over 150 believers baptized and a growing local church planted in one of the hardest mission fields in East Africa.Topics DiscussedLife and culture among the Pokot and Karamajong peopleNomadic living, cattle identity, and spiritual strongholdsAnimism, spirit worship, and resistance to the gospelBrother David's salvation testimony and calling to missionsObeying God without funding or institutional supportDaily evangelism and discipleship, not event-based ministryLiving with the people to reach the peopleTeaching illiterate communities and oral discipleshipBaptism, church planting, and steady gospel fruitSacrifice, perseverance, and joy in obedienceKey TakeawaysThe gospel often advances fastest in places others avoid.Obedience to God's call matters more than comfort, safety, or support.True missions work is relational, daily, and deeply incarnational.Spiritual strongholds rooted in culture require patience and discipleship, not shortcuts.God does not need ideal conditions to build His church.The value of a single soul outweighs personal sacrifice.Do you have a story of gospel advance or a burden for a specific people group? We'd love to hear it. Whether it's a few sentences or a detailed update, send it to gomission@theegeneration.org.GoMission, hosted by Mark Gillmore, is a monthly missions-focused program that introduces young people to the people, stories, and opportunities God is using around the world to build His church. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.

Julia Karungi, the founder of Bubbly Limited, a company focused on natural and biodegradable cleaning products in Uganda shares her shift from the restaurant business to creating natural oil and hygiene products, overcoming challenges in a market dominated by chemical-based cleaners. With her insights into how COVID-19 changed hygiene practices and the importance of sustainable solutions, Julia highlights the opportunities for new graduates and policymakers in the manufacturing and hygiene sectors. Discover how Babbly is combating epidemics through better hygiene practices and what it takes to build a middle-class economy in Uganda.00:00 Introduction to Natural Oil SOS00:49 Challenges in Personal Hygiene01:12 Meet Julia Karungi: Founder of Babbly Limited01:42 Journey into the Hygiene Industry02:08 Impact of COVID-19 on Hygiene Practices03:41 Transition to Cleaning Products05:44 Opportunities in the Hygiene Sector08:30 Training and Mentorship Initiatives11:38 Personal Motivation and Business Growth15:50 Connecting Personal Journey to Business16:13 Challenges in Business Registration and Taxation17:55 Navigating Industry Regulations and Training19:25 Government Support and Market Penetration21:01 Achieving a Middle-Class Economy24:59 Sustainability and Natural Products27:47 Impact of COVID-19 on Lifestyle Choices29:03 Conclusion and Contact InformationFollow up on LinkedIn with her anywhere in her namesShare your feedback on what you think it will take for Uganda to achieve a middle class economy, and inquiries at onuganda@gmail.com or WhatsApp +25678537996. PODCAST DISCLAIMER. The views and opinions expressed in the episode are those of the individuals. They do not represent or reflect the official position of the ON Uganda Podcast, so we do not take responsibility for any ideas expressed by guests during the Podcast episode. You are smart enough to take out what works for you.As of 4.06.25

This episode explores the value and impact of humanitarian work in orthopaedics, with a focus on resource-limited settings and the importance of education and capacity building. Rex Lutz, DO, sits down with AAOS Humanitarian Award recipient Coleen Sabatini, MD, MPH, FAAOS, a pediatric orthopedic surgeon at UCSF Benioff Children's Hospital, as she reflects on her journey from early public health advocacy to her ongoing efforts partnering with local surgeons and helping to train future generations of orthopaedic surgeons in Uganda and East Africa. Dr. Sabatini discusses sustainable models of humanitarian outreach that emphasize local education, system building, and community integration. The conversation highlights practical ways early-career surgeons can get involved in global health work, the lessons learned from international partnerships, and the profound career and personal fulfillment that comes from humanitarian service. Host: Rex Lutz, DO Chair, Resident Assembly Executive CommitteeGuest: Coleen Sabatini, MD, MPH, FAAOS, Pediatric Orthopedic Surgeon, UCSF Benioff Children's Hospital

Matukio makubwa ya wiki hii ni pamoja na maadhimisho ya sikukuu ya krisimasi duniani mataifa kadhaa yakikabiliwa na shida za kiusalama, kasi ya kampeni za uchaguzi nchini Uganda, waasi wa AFC/M23 na mapigano yao mkowani Kivu kusini mashariki mwa DRC, kesi ya uhaini inayomkabili makamu wa kwanza wa rais wa Sudan Kusini Riek Macxhar kuahirishwa hadi January 06; mashambulizi ya vikosi vya Marekani dhidi ya wanamgambo wa Islamic State nchini Nigeria, na pia hali nchini Ukraine na Cambodia.

Tai Dai sits down with The Ugandan Boy Talk Show for a deep, honest conversation about Uganda's underground music scene and what it takes to break into the mainstream.In this episode, Tai Dai opens up about her journey as an underground artist navigating visibility, authenticity, and pressure, while breaking down the meaning behind her latest project “Outside Shoes.” She speaks on vulnerability, faith, ego, fashion as armor, and why many underground artists struggle — and what actually helps them cross over.We also discuss the evolution of Uganda's new wave hip-hop movement, performances at Nyege Nyege Festival, recognition in the industry, and the responsibility that comes with being seen.This conversation is for artists, fans, and anyone trying to build something real from the ground up.

John 1:5 says, "the light shines in the darkness”. As a former addict and inmate, Danny discovered a fountain of forgiveness and grace in Jesus Christ. In a dark time in Johanna's life, she too discovered the light of Jesus in the sudden death of her child. Together, the Cosby's share the power of the Gospel working through Danny's music ministry, ministry inside prisons, and transforming lives in Uganda where they've recently returned.

For many of us, Christmas is filled with joy, memories, and traditions, but also stress, loneliness, and the pressure to look happy on social media In this episode, we talk honestly about why Christmas can feel both life-giving and draining and wrestle with the questions Gen Z is really asking: How do you represent Christ in family dynamics that are complicated or even painful? What do you do when the holiday blues hit hard? How do you make this holiday less about the business of Christmas and more about the person of Christmas? If you've ever felt overwhelmed, discouraged, or conflicted during the holidays, this conversation is for you.   ABOUT: Lina AbuJamra is a Pediatric ER doctor, now practicing telemedicine, and the founder of Living With Power Ministries. Known for her bold faith and down-to-earth honesty, she's passionate (and allegedly funny) about helping people connect biblical truth to everyday life. Whether through teaching, writing, or podcasting, Lina brings hope to those wrestling with life's hardest questions. When she's not speaking or creating content, she's providing medical and humanitarian aid in crisis zones like Lebanon and Uganda. Learn more about her at LivingWithPower.org. Follow on Insta: linaabujamra Follow on Facebook: Lina Abujamra

On this special Christmas Eve episode of GPS: God. People. Stories., hear four testimonies that each carry a theme of the Advent season—hope, peace, joy, and love. From a young boy who found the hope of Jesus Christ after living on the streets of Uganda to a U.S. Army chaplain who experienced the ultimate peace that only comes from Christ. These stories will point you to the true reason we celebrate Christmas. Connect with us through email at gps@billygraham.org or on Facebook at Billy Graham Radio. If you'd like to know more about beginning a relationship with Jesus Christ, or deepening the faith you already have, visit FindPeacewithGod.net. If you'd like to pray with someone, call our Billy Graham 24/7 Prayer Line at 855-255-7729. 

Malaria is still the third biggest killer on the planet and despite decades of serious investment it's a disease that is still very much with us. But that investment is starting to pay off - 2025 has been a big year for new ways of tackling the disease.This week we're reflecting on the progress made in 2025 – but also asking what impact unprecedented cuts to global health funding might have on whether children living in hot and humid regions of the world contract malaria. Our expert guide is James Tibenderana, an epidemiologist from Uganda. He is Chief Executive at the Malaria Consortium, an organisation that advises governments on best practice for tackling malaria as well as delivering their own programmes. We also hear from Nigeria, the country with the highest rates of malaria in the world. Dr Onyinye Echedike-Elekwa at The University of Port Harcourt Teaching Hospital on the south coast of the country tells us how it's been in the clinic this year. The drug known as GamLun marks a huge breakthrough in the treatment of malaria. Abdoulaye Djimdé is Professor of Parasitology and Mycology at the Malaria Research and Training Centre University of Bamako, Mali. He led clinical trials of the medication and explains how it works.In September, the World Health Organisation announced conditional approval for indoor use of spatial emanators, a device which continually releases a mosquito toxin into the air for up to a year. Epidemiologist Ellie Sherrard-Smith from the Liverpool School of Tropical Medicine in the UK explains the potential benefits and concerns for this tool.Plus, we reflect on the progress made in the malaria vaccine roll out this year and how a new formulation of a pre-existing drug is offering hope to the very youngest patientsAnd could we ever eliminate malaria completely? Next week, we consider the big ideas hoping to do just that.Presenter: Claudia Hammond Producer: Hannah Robins

World news in 7 minutes. Wednesday 24th December 2025.Today: CAR election. Uganda Starlink ban. Congo cobalt. Sweden Thunberg arrested. Britain farm tax. Ukraine security talks. Hong Kong K-Pop. India lynching protests. Venezuela piracy law. United States battleships. Ecuador soldiers sentenced. United States powerball jackpot. AI actor.With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Niall Moore and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org

What are some tips to spot the latest food trends? What is new in the food scene around the world? Are these trends supporting a shift towards a more sustainable food system? Today I am recording a live conversation with Gijsbregt Brouwer, founder of De Buik and inspiring food trend watcher in Rotterdam, The Netherlands. This is a co-production between Slow Food, The Podcast and Bekt Lekker, Gijsbregt's podcast.  Hosts and guests: Valentina Gritti and Gijsbregt Brouwer Production: Klets Media With inputs from: Chef Jam Melchor from The Philippines, Oguniiyi Akinade and Eniola Okeola from Nigeria, Ariinda Ronald from Uganda, Roger Maldonado from Bolivia, Lea Balcerzak from Poland and Nahuel Burracco from the Pollenzo Food Lab, at the University of Gastronomic Sciences in Italy. A project by Slow Food Youth Network (SFYN) **Support our podcast by giving us a good rating on your favourite podcasting platform! 

What happens when a single weed devastates an entire nation's food supply? In this episode, we dive into the Stryker weed crisis and its ripple effects on families, farmers, and the future of agriculture.A raw, eye-opening perspective.→ How prepared are we for unexpected crises in our industries?→ What role does innovation play in overcoming systemic challenges? with Daisy Atukunda - One Acre FundFollow up on LinkedIn with her anywhere in her namesShare your feedback on what you think it will take for Uganda to achieve a middle class economy, and inquiries at onuganda@gmail.com or WhatsApp +25678537996. PODCAST DISCLAIMER. The views and opinions expressed in the episode are those of the individuals. They do not represent or reflect the official position of the ON Uganda Podcast, so we do not take responsibility for any ideas expressed by guests during the Podcast episode. You are smart enough to take out what works for you.As of 28.05.25

We went on 15 first dates in Uganda over 3 weeks. And in this podcast episode we share everything we learned.- How are daygame, night game and online dating there- Types of girls you meet- Two new techniques we developed to sleep with more traditional girls- What else is there to do in Uganda outside of daygame. Daygame Coaching - ⁠https://www.strobert.blog/daygame-coaching/?utm_source=PC⁠⁠⁠5 Reasons Why Only 1 Out Of 50-100 Men Gets Good Results In Daygame - ⁠⁠⁠https://www.daygamecourses.com/2xnumbersdates/?utm_source=PC⁠⁠⁠Free Texting, Dating & Daygame Courses - ⁠⁠⁠https://www.daygamecourses.com/?utm_source=PC

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe [CB][WEF] is struggling, Trump and team has designated the offshore wind projects as a national security risk. They have been paused. The people are still struggling with the [CB] system, soon the people will get their buying power back. The [CB] will try to stop Trump’s new economic system, it will fail. The [DS] is feeling the pain every step of the way. The criminal syndicate money laundering system is being exposed is the blue states. The people are waking up to the real system that has been hidden from them. The [DS] continues to tax the people for the money laundering system. Trump is continually countering the [DS], he is using Emissaries to negotiate the peace deals. The [DS] is blind to the conversation. Economy Trump Administration Announces Change to Offshore Wind Construction  President Donald Trump's Department of the Interior is pausing offshore wind project construction due to “national security risks.” “Due to national security concerns identified by the Department of War, Interior is PAUSING leases for 5 expensive, unreliable, heavily subsidized offshore wind farms!” Interior Secretary Doug Burgum wrote on X. “ONE natural gas pipeline supplies as much energy as these 5 projects COMBINED,” Burgum added. “POTUS is bringing common sense back to energy policy & putting security FIRST!” Leases with Vineyard Wind1, Revolution Wind, CVOW, Sunrise Wind, and Empire Wind will be paused. Source: dailysignal.com https://twitter.com/elonmusk/status/2002605302932517339?s=20 Gas is About to Get Expensive . . . A gallon of gas costs about twice as much in California as it does pretty much anywhere else in the United States. The reason why, of course, is that California makes it cost about twice as much – by reducing supply and by adding costs, chiefly for “environmental” reasons. This includes a new requirement – going into effect very soon (Dec. 31) that all gas stations must either replace single-walled underground storage tanks or permanently close them – no matter whether the tanks are actually leaking and no matter how much it costs to replace them. It is estimated that about 473 gas stations in California are going to close – because the owners cannot afford the mandatory underground storage tank upgrade costs or the $5,000 per day fines for non-compliance. At the same time, the state's regulatory bureaucracy has essentially shut down supply by denying 97 percent of permits for new refineries to supply the extra-special (and extra-expensive) gasoline formulations that all gas stations in California are required to sell. If this hypothetical scenario ends up becoming the actual scenario it could result in the collapse of California as a state. Source:  ericpetersautos.com  https://twitter.com/KobeissiLetter/status/2003104230945464505?s=20  As a % of total employment, multiple jobholders rose to 5.8%, nearly matching the 2 previous highs seen over the last 25 years. At the same time, Americans working primary full-time and secondary part-time jobs jumped to 5.3 million, the 2nd-highest in history. As a % of employment, this metric now stands at 3.4%, the 2nd-highest since 2000. The cost of living crisis is real.   (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/KobeissiLetter/status/2003109247232655382?s=20 Political/Rights Teary-Eyed Bus Driver Speaks Out After Getting FIRED for Posting a ‘Racially Insensitive' Sign on School Bus Window In Response to Unruly Spanish-Speaking Kid – DOJ to Launch Investigation (VIDEO) An elderly bus driver terminated earlier this year for posting a so-called ‘racially insensitive' sign toward a Spanish-speaking kid has broken her silence and the DOJ is launching an investigation. The note on the window read, “Out of respect to English-only students, there will be no speaking Spanish on this bus.” Crawford, who had served the school district as a bus driver for more than 30 years, was promptly suspended and later lost her job posting the note.  https://twitter.com/_johnnymaga/status/2002937980013650119?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2002937980013650119%7Ctwgr%5E9387ff3c86f279c9837393510bf08034917fc6bd%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fteary-eyed-bus-driver-speaks-after-getting-fired%2F https://twitter.com/AAGDhillon/status/2002952621032677759?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2002952621032677759%7Ctwgr%5E9387ff3c86f279c9837393510bf08034917fc6bd%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fteary-eyed-bus-driver-speaks-after-getting-fired%2F Source: thegatewaypundit.com https://twitter.com/EndWokeness/status/2002782448191693130?s=20 https://twitter.com/C_3C_3/status/2002906389560414648?s=20 SEATTLE https://twitter.com/KeenanPeachy/status/2002902633439445012?s=20 https://twitter.com/PressSec/status/2003099681778499980?s=20 https://twitter.com/FBIDirectorKash/status/2002822669507379549?s=20   This is part of a year long effort FBI has undertaken with state and local law enforcement all across the country to crack down on child abusers and take them off the street. That work has seen historic results. -6,000 children located or reduced – up 22% from 2024 -Nearly 2,000 child predators arrested – up 10% -300+ human traffickers arrested – up 15% Lives being saved. We're not letting up. DOGE Geopolitical https://twitter.com/elonmusk/status/2002602838149697684?s=20 https://twitter.com/AlboMP/status/2002974532475490578?s=20 https://twitter.com/visegrad24/status/2003101218076545039?s=20 Cyberattack disrupts France’s postal service, banking during Christmas rush A suspected cyberattack has knocked France's national postal service and its banking arm offline during the busy Christmas season The postal service, called La Poste, said in a statement that a distributed denial of service incident, or DDoS, “rendered its online services inaccessible.” It said the incident had no impact on customer data, but disrupted package and mail delivery. There was no immediate claim of responsibility.   France and other European allies of Ukraine allege that Russia is waging “hybrid warfare” against them, using sabotage, assassinations, cyberattacks, disinformation and other hostile acts that are often hard to quickly trace back to Moscow. Source:  tribdem.com  War/Peace Kushner and Witkoff Reportedly Draft $112B Plan to Turn Gaza Into ‘Smart City' With Beach Resorts, High-Speed Rail, and AI Grids — U.S. Pushes Back on Claims It Would Foot $60B    Project Sunrise,” envisions a decade-long, $112.1 billion redevelopment effort featuring beachside luxury resorts, high-speed rail, and AI-optimized infrastructure. The draft proposal was developed by a team led by Jared Kushner, President Trump's son-in-law, and U.S. special envoy Steve Witkoff, along with senior White House aide Josh Gruenbaum and other administration officials. The plan is being presented to prospective donor governments via a 32-slide PowerPoint labeled “sensitive but unclassified,” U.S. officials told the Journal. According to the presentation, Project Sunrise would convert Gaza's devastated landscape into a modern coastal metropolis. New Rafah (Credit: Wall Street Journal) Smart City (Credit: Wall Street Journal) However, the proposal does not specify which governments or private entities would ultimately finance the project, nor does it detail where Gaza's roughly two million displaced residents would live during reconstruction, according to WSJ. The draft estimates total costs at $112.1 billion over 10 years, including humanitarian relief, infrastructure rebuilding, and public-sector payrolls. https://twitter.com/StateDept_NEA/status/2002545412729942278?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2002545412729942278%7Ctwgr%5Ef3310cb42b34b4ad502fd5957962a1d8fbe38397%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fkushner-witkoff-reportedly-draft-112b-plan-turn-gaza%2F The proposal also assumes that Gaza could begin to self-fund portions of the development in later years, eventually paying down debt as economic activity expands. Source: thegatewaypundit.com https://twitter.com/disclosetv/status/2003088356876677484?s=20 Macron Seeks New Talks With Putin, Forcing ‘Alternative’ Path To Stalled US Negotiations Suddenly French President Emmanuel Macron is deciding to revive his diplomacy with Moscow and is     Macron wants to step in to force France’s say in any future outcome or settlement, rather than wait on the diplomatic sidelines. Arming Kiev to the teeth has done nothing but prolong the needless killing, and perhaps at least some European capitals are beginning to realize this. Source: zerohedge.com https://twitter.com/BRICSinfo/status/2003114957060137421?s=20   to be killed in a bombing this year.” Russian General Killed By Car Bomb In Moscow, Marks 3rd Top Officer Assassinated In A Year This adds to a growing list of high profile assassinations related to the Ukraine war. To review: —Darya Dugina was killed in a car bombing in 2022 which was likely meant for her father, prominent political thinker and often dubbed “Putin ally” Aleksandr Dugin. —Gen Igor Kirillov died in December 2024 outside of his residence when a bomb planted in a nearby scooter detonated. —Gen Yaroslav Moskalik, who served as deputy head of the Main Operations Directorate of the General Staff of the Russian Armed Forces, was killed in a car bomb attack last April. A “homemade” explosive device detonated under his Volkswagen Golf in a residential neighborhood. Throughout the course of the war there’s been a string of these high profile assassinations on Russian soil involving car and even cafe bombs. America’s CIA or Britain’s MI6 has long been suspected of being involved in these targeted killings, or at least assisting in such brazen Ukrainian-linked operations, but ultimately little has been uncovered or proven in terms of a potential Western hidden hand in this ongoing ‘dirty war’. Source: zerohedge.com https://twitter.com/LeadingReport/status/2002809124674035943?s=20  Medical/False Flags [DS] Agenda DOJ Charges California Food Stamp Official for Sending Benefits to Dead People – Then Spending Them Federal prosecutors have charged a longtime California welfare worker with carrying out a multi-year fraud scheme involving food assistance benefits and dead people. The U.S. Department of Justice announced the arrest of former Madera County benefits eligibility worker Leticia Mariscal, 55, of Madera. Prosecutors alleged that Mariscal stole tens of thousands of dollars in CalFresh benefits by exploiting her access to county databases. CalFresh is California's version of the Supplemental Nutrition Assistance Program. According to the Justice Department, the alleged scheme took place between December 2020 and April 2025. https://twitter.com/FBISacramento/status/1999625371268886611?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1999625371268886611%7Ctwgr%5Ee26f93739a10984d47aeb35b0088270daeb01aef%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fdoj-charges-california-food-stamp-official-sending-benefits%2F Source: thegatewaypundit.com https://twitter.com/KevinKileyCA/status/2002791344566411594?s=20   “high-risk.” This means they exhibit serious “waste, fraud, abuse, or mismanagement,” costing taxpayers billions. The number has doubled during Newsom’s tenure. I bet you California fraud is 10 times worse than Minnesota. https://twitter.com/EricLDaugh/status/2002457150904238280?s=20   taxpayer dollars, per NYP. A HUD audit found that at least 221 deceased people received grants. MORE FRAUD! Expose it all! (VIDEO) Thomas Massie and Ro Khanna Announce Plans to Bring Inherent Contempt Charges Against Attorney General Pam Bondi Over Epstein Files – “We're Building a Bipartisan Coalition”  Reps. Thomas Massie (R-KY) and Ro Khanna (D-CA), the authors of the Epstein Files Transparency Act, signed into law by President Trump last month, announced their intention to bring charges for inherent contempt against Attorney General Pam Bondi.  Under the rarely used congressional power, “the House or Senate has its Sergeant-At-Arms, or deputy, take a person into custody for proceedings to be held in Congress,” according to the National Constitution Center. However, it is unclear how effective this would be in the face of legal challenges and the executive branch's power. This is the latest in an escalating saga of threats, with Massie and Khanna claiming the DOJ has not complied fully with the law due to redactions in the files and not releasing every document available. Deputy Attorney General Todd Blanche appeared on NBC's Meet the Press this morning, where he dared Massie and Khanna to “bring it on,” maintaining that the DOJ is simply following the law and taking the necessary time to make redactions before releasing all of the files. Blanche told NBC's Kristen Welker that ensuring victim information is redacted “very much Trumps some deadline in the statute,” and he dared Khanna and Massie to file Articles of Impeachment. “We are complying with the statute, we will continue to comply with the statute, and if by complying with the statute, we don't produce everything on Friday, we produce things next week, and the week after, that's still compliance with the statute,” Blanche added. Source: thegatewaypundit.com Trump is ‘bored, tired and running on fumes’ — and he’s given up the fight: analyst A year into his second term, Donald Trump has undergone a major change in “tactics” as he deflects questions about his policies — and it’s an indication that he is now “just running on fumes,” an analyst wrote Monday. Salon's Amanda Marcotte pointed out that the president has developed an over-reliance on deflecting questions while claiming he is not up to speed on the topic or person he is being asked about, and that often begins with, “I don't know…” That is a change from his previous deflections, where he promised everything would sort itself out in “two weeks.”  Source: rawstory.com President Trump's Plan https://twitter.com/amuse/status/2002836773236306381?s=20   polygraph which they claim he failed to justify keeping their activities secret from Trump’s team. Scott isn’t blocking Plankey because he’s unqualified, he’s blocking him until Trump restores a Coast Guard shipbuilding contract for one of his major political donors Brian D'Isernia – he’s the CEO of Eastern Shipbuilding Group. Scott's hold has blocked Plankey from being included in the bipartisan nominations package the Senate GOP leadership is advancing before year-end. Because the Senate is winding down for the session, that procedural blockage likely means Plankey's nomination will expire unless resubmitted in the next Congress. Career staff at CISA repeatedly denied Acting Director Madhu Gottumukkala access to intelligence programs and urged him not to ask questions. After arranging an illegal polygraph, they used a claimed failure to freeze him out and leak to reporters. DHS acting security chief Michael Boyajian suspended at least six officials for misleading leadership and blocking classified access needed to run the agency. Trump to replace nearly 30 career diplomats in ambassadorial positions with ‘America First' allies The U.S. chiefs of mission in at least 29 countries were informed last week that their tenures would end in January 2026; all of them had taken up their posts in the Biden administration The Trump administration is recalling nearly 30 career diplomats from ambassadorial and other senior embassy posts as it moves to reshape the U.S. diplomatic posture abroad with personnel deemed fully supportive of President Donald Trump's “America First” priorities. All of them had taken up their posts in the Joe Biden administration but had survived an initial purge in the early months of Mr. Trump's second term that targeted mainly political appointees. That changed on Wednesday (December 17, 2025) when they began to receive notices from officials in Washington about their imminent departures.  How Trump shifted America's policy in a week Ambassadors serve at the pleasure of the President, although they typically remain at their posts for three to four years. Those affected by the shake-up are not losing their foreign service jobs but will be returning to Washington for other assignments should they wish to take them, the officials said. Africa is the continent most affected by the removals, with ambassadors from 13 countries being removed: Burundi, Cameroon, Cape Verde, Gabon, Ivory Coast, Madagascar, Mauritius, Niger, Nigeria, Rwanda, Senegal, Somalia and Uganda. Second is Asia, with ambassadorial changes coming to six countries: Fiji, Laos, the Marshall Islands, Papua New Guinea, the Philippines and Vietnam affected. Four countries in Europe (Armenia, Macedonia, Montenegro and Slovakia) are affected; as are two each in the Middle East (Algeria and Egypt); South and Central Asia (Nepal and Sri Lanka); and the Western Hemisphere (Guatemala and Suriname). Source: thehindu.com  Denmark Furious After Trump Names Special Envoy To Greenland Following Landry’s appointment, Rasmussen told Reuters in an emailed statement, “The appointment confirms the continued American interest in Greenland. However, we insist that everyone—including the U.S.—must show respect for the territorial integrity of the Kingdom of Denmark.” This prompted Denmark to summon the U.S. ambassador. Danish officials also summoned the U.S. ambassador in August after a report that at least three people with connections to Trump carried out covert influence operations in Greenland. Source: zerohedge.com Deep State Apoplectic with Trump's Use of Emissaries to Deliver Results President Trump is ducking and weaving through some of the deepest Machiavellian constructs, while maintaining forward progress. To put context to it, these creeps have had four years to strategize how to control Trump and manipulate policy with their retention of all sorts of government agencies in alignment with the status quo.  Yet, remarkably President Trump is dancing through their deep state minefield while keeping dozens of plates spinning on sticks.  The use of non-traditional emissaries is really making them angry.  , the use of emissaries outside the govt framework of traditional policy was going to be a key facet in any America-First agenda. The Deep State does not like President Trump's use of emissaries to conduct foreign policy.  In fact, they oppose it strongly; they hate it. The “emissary” is the person who carries the word of President Trump to any person identified by President Trump.  The emissary is very much like a tape recording of President Trump in human form.  The emissary travels to a location, meets a particular person or group, and then recites the opinion of the President.  The words spoken by the emissary, are the words of President Trump. The IC cannot inject themselves into this dynamic; that is why it is so valuable. The emissary then hears the response from the intended person or group, repeats it back to them to ensure he/she will return with clarity of intent as expressed, and then returns to the office of the presidency and repeats the reply for the President.  The emissary recites back exactly what he was /is told. This process is critical when you understand how thoroughly compromised the full Executive Branch is.  More importantly, this process becomes even more critical when you accept the Intelligence Community will lie to the office of the President to retain their power and position. (read more) Source: theconservativetreehouse.com https://twitter.com/TheStormRedux/status/2002736237996646560?s=20   signature on the absentee ballot he didn't even ask for. It was clearly forged. @GaSecofState please explain how this is a “clerical error.” https://twitter.com/CynicalPublius/status/2002795573490143432?s=20   3. The Congress of the United States shall determine the type and nature of documents that qualify as valid proof of citizenship for purposes of voting in federal elections. 4. Any federal, state or local official who knowingly allows any person to vote in federal elections without such proof of citizenship being validly presented shall be subject to such criminal penalties as the Congress of the United States may prescribe. 5. In the event of any conflict between this Amendment and Article 1, Section 4, the terms of this Amendment shall control. (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");

Mahmood Mamdani — a professor of government at Columbia University and the father of Zohran Mamdani, NYC's next mayor — has spent decades researching colonialism and its effects on the African continent. His work is both political and personal, influenced by his own experience in Uganda as an exiled citizen deemed nonindigenous by colonial structures. In today's episode, Mamdani talks to NPR's Leila Fadel about his newest book, Slow Poison, an account of colonial legacy in Uganda, the rise of the country's modern autocrats, and the politics of belonging that surround it all.To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookofthedayLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

In this Healthy Waves episode, Avik Chakraborty sits down with Anjuly Rudolph to cut through the noise around yoga. They unpack why yoga is not just poses or flexibility goals, and how the original purpose is mind training, nervous system regulation, and emotional balance. Anjuly breaks down what gets lost in modern “fitness-only” yoga culture, shares beginner-friendly entry points for busy people, and explains why breathwork, grounding, and proper relaxation are non negotiable if you want results that actually stick. Expect practical, at-home micro habits you can run for 7 to 14 days to feel a real shift in stress, sleep, and energy. About the Guest: Anjuly Rudolph is a transformational catalyst blending yoga, hypnosis, energy healing, and coaching. Raised with deep yogic roots in an Indian family, she has carried this work across Uganda, Burundi, Syria, Tunisia, and Germany. She also trains yoga teachers in Germany and focuses on making yoga practical, grounded, and culturally respectful. Key Takeaways: Yoga is a full system for mind and energy, not just stretching or fitness. Asanas are only one small part of yoga. The bigger goal is calming mental fluctuations. A beginner does not need flexibility. Lack of flexibility is often the reason to start gently. Simple joint movements can be a low-barrier daily practice for mobility and stress release. Breath awareness is a fast lever for shifting your nervous system state. Grounding at the start of practice helps you actually “arrive” in your body. Final relaxation matters. Skipping it breaks the system and reduces benefits. Yoga Nidra is not the same as lying down quietly. It is a structured practice. Yoga supports emotional processing even when you cannot clearly name the emotion. A practical 14-day test: 2 minutes of conscious breathing morning and night, plus joint movement before sleep. How Listeners Can Connect With The Guest: Website: https://www.yoganjuly.com/  (bilingual: English and German) Instagram Facebook   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! 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How much can we truly know about the inner lives of others? Tom Sutcliffe is joined by Miles Leeson and Karen Leeder to reflect on the challenge of interpreting the minds and motivations of poets, both past and present. Editor Miles Leeson presents Poems from an Attic, a newly published collection of Iris Murdoch's previously unseen poetry. Found in a box long after her death, these intimate verses offer fresh insight into the desires of a writer better known for her novels and philosophy.Professor Karen Leeder has spent much of her career studying the poetry of East Germany. Her recent translation of Durs Grünbein, Psyche Running: Selected Poems 2005-2022 won this year's Griffin Poetry Prize 2025. Grünbein has written about the wartime bombing of his birth city Dresden and as a translator of classical authors, including Aeschylus and Seneca, his work features reflections on the relevance of the past and of antiquity in the present. Nick Makoha's latest volume of poetry The New Carthaginians draws on an eclectic range of artistic, historic and cultural sources from the politics of 1970s Uganda to the myth of Icarus and the exploded collages of the neo-expressionist art movement. He writes employing symbols and traditions in startling ways to transform what we might think we know into something completely new. Producer: Ruth Watts

Ride 4 a Woman is a charitable organization set up to empower women socially and economically in the local community of Bwindi, Uganda. The organization supports women who are struggling with poverty, HIV and domestic violence, and single mothers, widows and women who never went to school, carrying out many projects with a huge impact into their lives.Evelyne is the founder of Ride 4 a Woman and originally from Buhoma where the organization is based today. Eve is fulfilling her mother's dream and delivering on her vision for a better future for women. Evelyne has a Bachelor's degree in Tourism from Makerere University, Kampala and all the passion and determination required to drive Ride 4 a Woman forward.Follow their story and video: https://www.ride4awoman.org/our-story ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 700+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

Joshua Baraka on blowing up young, surviving fame, and building longevity in African music. In this episode of The Long Form, Uganda's rising star opens up about money, pressure, purpose, and protecting his art. We explore Uganda's music ecosystem, the financial realities behind streaming success, and how artists can turn creativity into sustainable, generational wealth. Joshua also reflects on identity, relationships, and staying grounded in a world that constantly demands more — while offering lessons for musicians, entrepreneurs, and young Africans chasing success in any field.Consider supporting this podcast via our Momo code 95462 or directly to our phone number: +250 795462739 Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com

rWotD Episode 3154: Euphaedra eleus Welcome to random Wiki of the Day, your journey through Wikipedia's vast and varied content, one random article at a time.The random article for Monday, 22 December 2025, is Euphaedra eleus.Euphaedra eleus, the Eleus orange forester, is a butterfly in the family Nymphalidae. It is found in Guinea, Sierra Leone, Liberia, Ivory Coast, Ghana, Nigeria, Cameroon, Gabon, the Republic of the Congo, Angola, the Democratic Republic of the Congo and Uganda. The habitat consists of primary forests and secondary forests with a closed canopy.Adults mimic the day-flying moth Scopula helcita.The larvae feed on Phialodiscus unijugatus, Deinbollia, Allophylus and Paullinia species.This recording reflects the Wikipedia text as of 00:20 UTC on Monday, 22 December 2025.For the full current version of the article, see Euphaedra eleus on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Bluesky at @wikioftheday.com.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm neural Olivia.

Nearly 2 million refugees – over half of them children - are now living in Uganda, which has the largest refugee population in Africa. But faced with the largest aid cuts in history, Uganda's child refugees are suffering. Ruth Jack – MAF's Africa Director, and Rosemary Khamati from PEACE International share how they're supporting these vulnerable children.

Ho ho ho! Welcome to a merry Episode 077 of Deeper Sounds of Nairobi—the ultimate Christmas Edition, recorded amidst the festive lights and winter chill of The Hague, Netherlands. World-renowned DJ Jack Rooster brings you a heartwarming sonic celebration, blending soulful Afro-house rhythms, pulsating Amapiano grooves, and deep electronic vibes with a sprinkle of holiday magic. This mix captures the joy of the season while immersing you in Africa's vibrant musical heartbeat, from uplifting anthems to introspective beats that evoke unity and cheer across borders.In true Deeper Sounds spirit, we're shining a spotlight on Kenya's exceptional talents, with standout contributions from Wendy Kay on the enchanting "Hai Miss (Just Bee U Mix)" and Tina Ardor, who graces two tracks: the healing vibes of "The Healing (Just Bee U Mix)" featuring Lunga Baainar and the regal "Malkia." These Kenyan gems add an authentic East African flair, weaving local narratives into the global dancefloor tapestry.True to form, this episode draws from all corners of the continent, showcasing Africa's boundless creativity—from South Africa's Amapiano powerhouses like Babalwa M x Stixx, MR SHANE SA, Da Muziqal Chef, Bee-Bar, Dj Jim Mastershine, and Thakzin, to Angola's DJEFF infusing Afro-Tech energy, and Uganda's Joshua Baraka delivering a high-energy Drum & Bass remix. We even venture beyond with international touches from the US's Ananda Project for those nostalgic Christmas classics and France's Shonky for a dub remix flair—proving that Africa's sounds resonate worldwide, uniting us in rhythm and holiday spirit.Whether you're cozied up by the fire or dancing under the mistletoe, let this 077 Christmas mix transport you. Tune in, turn up, and spread the deeper sounds of joy! #DeeperSoundsOfNairobi #EUTour Turn it up, let the music take over, and enjoy the journey.

In dieser letzten Folge unserer Uganda-Serie erwartet euch ein Gespräch mit einem modernen Hüter des Waldes: Nachdem wir in der vorherigen Folge selbst im Bergregenwald des Bwindi Nationalparks auf Tuchfühlung mit den majestätischen Berggorillas gehen durften, treffen wir nun einen Mann, der wie wenige andere für ihren Schutz steht: Dr. Andrew Seguya.Er ist studierter Tierarzt, war langjähriger Direktor der Uganda Wildlife Authority und leitet heute die Greater Virunga Transboundary Collaboration – eine einzigartige, länderübergreifenden Initiative zum Schutz der letzten Berggorillas im Dreiländereck Uganda, Ruanda und DR Kongo.Dr. Seguya gibt uns faszinierende Einblicke in die Herausforderungen und Erfolge des Artenschutzes in einer mitunter krisengeplagten Region – und zeigt, wie es gelingen kann, Wildtiere, Lebensräume und Menschen gleichermaßen zu schützen. Eine inspirierende Folge über Diplomatie, Visionen, Gemeinschaft und eine große Portion Hoffnung.(Und, ja, streng genommen findet dieser letzte „Uganda-Teil“ gänzlich im benachbarten Ruanda statt, aber da wir uns inhaltlich gänzlich auf unsere Erlebnisse in Uganda beziehen, sind wir so frei und rechnen die Episode der entsprechenden Uganda-Serie zu, deren Abschluss sie bildet.) Redaktion & Produktion: Erik Lorenz Habt ihr schon die vorherigen Folgen über unsere Uganda-Reise gehört? Bisher erschienen sind:WW426: Von Schuhschnäbeln und Schimpansen (1/2) – unterwegs in Uganda mit Lydia Möcklinghoff und Erik LorenzWW427: Von Schuhschnäbeln und Schimpansen (2/2) – unterwegs in Uganda mit Lydia Möcklinghoff und Erik LorenzWW431: Von hungrigen Hippos und heulenden Hyänen (1/2) – Safari im Queen Elizabeth Nationalpark (Uganda) mit Lydia Möcklinghoff und Erik LorenzWW432: Von hungrigen Hippos und heulenden Hyänen (2/2) – Safari im Queen Elizabeth Nationalpark (Uganda) mit Lydia Möcklinghoff und Erik LorenzWW438: Von Bildungshunger und Berglandschaften – eine Reise durch Ugandas grünes Herz mit Lydia Möcklinghoff und Erik LorenzWW439: Im Reich der Berggorillas – unterwegs in Uganda mit Lydia Möcklinghoff und Erik LorenzDieser Podcast wird auch durch unsere Hörerschaft ermöglicht. Wenn du gern zuhörst, kannst du dazu beitragen, dass unsere Show auch weiterhin besteht und regelmäßig erscheint. Zum Dank erhältst du Zugriff auf unseren werbefreien Feed und auf unsere Bonusfolgen. Diese Möglichkeiten zur Unterstützung bestehen:Weltwach Supporters Club bei Steady. Du kannst ihn auch direkt über Spotify ansteuern. Alternativ kannst du bei Apple Podcasts UnterstützerIn werden.WERBEPARTNERhttps://linktr.ee/weltwach Hosted on Acast. See acast.com/privacy for more information.

"Nostra solitudine" di Daria Bignardi e consigli di lettura Che cos'è la solitudine? Chi ha diritto di sentirsi solo? La solitudine è un fatto privato o una questione collettiva? Intorno a queste domande si sviluppa il libro di Daria Bignardi "Nostra solitudine" (Mondadori). Tutto nasce con l'idea di abbandonare i social, che in genere sfruttano il senso di solitudine delle persone, ma l'autrice ammette subito di non poter fare a meno di Whatsapp. Nel libro ci sono diverse riflessioni sulla solitudine, spesso ancorate ad accadimenti: c'è un capodanno in Vietnam che Daria Bignardi trascorre con il figlio e lì pensa "Si sta bene soli anche se non si è soli", oppure c'è una missione umanitaria in Uganda, o ancora un viaggio in Cisgiordania per incontrare i progionieri palestinesi usciti dalle carceri israeliane. Le riflessioni sulla solitudine si intrecciano con quelle politiche e sociali, ma anche con le riflessioni sul femminile, sulla maternità, sulla necessità di essere sempre performanti.Nella seconda parte, in vista delle feste, una carrellata di consigli di lettura per tutti i gusti.

What is a call? How does a person know if God is calling them to mission service? Join in a discussion as these and other questions are addressed.

Fondata a Treviso nel 1983, la ONG è operativa in 33 Paesi. Stefania Ceruso, rappresentante Paese di Insieme Si Può in Uganda, ha descritto i progetti attivi nel Paese sub-sahariano.

Senteza “Sentie” Kironde is a Ugandan chef, entrepreneur, and founder of Senti's Kitchen — a Ugandan restaurant in the United States promoting culture through food and music.In this powerful episode of The Ugandan Boy Talk Show, Sentie opens up about his journey from growing up in Uganda to moving to America, earning a Business degree and MBA from Babson College, working in finance, and ultimately quitting his 9–5 job to pursue his true calling in the culinary arts.We talk about starting to cook at just nine years old, the influence of his father — renowned chef Apollo Kadumukasa Kironde II — the challenges of life in the diaspora, and the risks that come with choosing purpose over comfort.This conversation dives deep into Ugandan cuisine, cultural identity, entrepreneurship, family, and what it really takes to build something meaningful abroad while staying connected to home.

Next week, it's the penultimate episode of the season, and Scott, Maris, and Mackenzie come together for the first time as they head out on their mission trip to Uganda to take on the satirical juggernaut The Book of Mormon. The trio dives into generational humour—examining how the show plays with different audiences today—and unpacks the portrayal of Uganda and its people within the musical. Plus, they reveal where each host stands on organized religion and reflect on how this piece challenged, complicated, or reshaped their own views.All this and a spooky Mormon hell dream on next Friday's all new episode!Don't forget to leave us a review and share your thoughts on this episode on our social media pages. Follow the links below to reach our pages.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

We are not naturally generous. We are naturally selfish. But God supernaturally transforms the way we think and act- so what would our lives look like if we changed to be more like our God: open-handed?**********

President Trump's naval blockade, gospel work in Uganda, and experiencing history at Christmas. Plus, a 1990s home makeover, Cal Thomas on true influencers, and the Thursday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from Commuter Bible, the work-week audio Bible in four annual plans. On podcast apps and commuterbible.orgFrom Dordt University, where students are invited into God's story of restoration; to live, learn, and work together with joyful purpose in all of life - until all is made new.And from I Witness: The Long Shore:A cinematic audio drama that blends faith and history. iwitnesspod.com.

European leaders are locked in talks in Brussels over how the EU will fund future support for Ukraine. Also, a Chinese man who documented human rights abuses in China was detained by ICE and may soon be deported to Uganda. And, 11 members of the Nigerian Air Force were released from detention yesterday in Burkina Faso, where they had made an emergency landing more than a week ago. Plus, a look at some classic Christmas treats from Denmark. Learn about your ad choices: dovetail.prx.org/ad-choices

In this episode, we take an honest look at a statement many Gen Zers quietly wrestle with: “I don't feel like a Christian.” What happens when your faith makes sense in theory, but feels distant or disconnected in your heart? Do fluctuating emotions or doubts mean something is wrong with your salvation? Let's explore what Scripture actually says about salvation and assurance, including the important distinction between eternal security (what God does and promises) and assurance of salvation (what we experience and feel). If you've ever wondered, “Am I really saved?” or if you've ever felt spiritually disconnected or unsure where you stand with God, this episode will help you ground your faith not in feelings, but in truth.   ABOUT: Lina AbuJamra is a Pediatric ER doctor, now practicing telemedicine, and the founder of Living With Power Ministries. Known for her bold faith and down-to-earth honesty, she's passionate (and allegedly funny) about helping people connect biblical truth to everyday life. Whether through teaching, writing, or podcasting, Lina brings hope to those wrestling with life's hardest questions. When she's not speaking or creating content, she's providing medical and humanitarian aid in crisis zones like Lebanon and Uganda. Learn more about her at LivingWithPower.org. Follow on Insta: linaabujamra Follow on Facebook: Lina Abujamra

Welcome to the Arise podcast, conversations on faith, race, justice, gender, the church, and what are we seeing in reality right now? So Jenny and I dive in a little bit about therapy. The holidays, I would don't say the words collective liberation, but it feels like that's what we're really touching on and what does that mean in this day and age? What are we finding with one another? How are we seeking help? What does it look like and what about healing? What does that mean to us? This isn't like a tell all or the answer to all the problems. We don't have any secret knowledge. Jenny and I are just talking out some of the thoughts and feeling and talking through what does it mean for us as we engage one another, engage healing spaces, what do we want for ourselves? And I think we're still figuring that out. You're just going to hear us going back and forth talking and thank you for joining. Danielle (00:10):Welcome to the Arise podcast, conversations on faith, race, justice, gender, the church, and what are we seeing in reality right now? So Jenny and I dive in a little bit about therapy. The holidays, I would don't say the words collective liberation, but it feels like that's what we're really touching on and what does that mean in this day and age? What are we finding with one another? How are we seeking help? What does it look like and what about healing? What does that mean to us? This isn't like a tell all or the answer to all the problems. We don't have any secret knowledge. Jenny and I are just talking out some of the thoughts and feeling and talking through what does it mean for us as we engage one another, engage healing spaces, what do we want for ourselves? And I think we're still figuring that out. You're just going to hear us going back and forth talking and thank you for joining. Download, subscribe. So Jenny, we were just talking about therapy because we're therapists and all. And what were you saying about it?Jenny (01:17):I was saying that I'm actually pretty disillusioned with therapy and the therapy model as it stands currently and everything. I don't want to put it in the all bad bucket and say it's only bad because obviously I do it and I, I've done it myself. I am a therapist and I think there is a lot of benefit that can come from it, and I think it eventually meets this rub where it is so individualistic and it is one person usually talking to one person. And I don't think we are going to dismantle the collective systems that we need to dismantle if we are only doing individual therapy. I think we really need to reimagine what healing looks like in a collective space.Danielle (02:15):Yeah, I agree. And it's odd to talk about it both as therapists. You and I have done a lot of groups together. Has that been different? I know for me as I've reflected on groups. Yeah. I'll just say this before you answer that. As I've reflected on groups, when I first started and joined groups, it was really based on a model of there's an expert teacher, which I accepted willingly because I was used to a church or patriarchal format. There's expert teacher or teachers like plural. And then after that there's a group, and in your group there's an expert. And I viewed that person as a guru, a professional, of course, they were professional, they are professionals, but someone that might have insider knowledge about me or people in my group that would bring that to light and that knowledge alone would change me or being witnessed, which I think is important in a group setting would change me. But I think part of the linchpin was having that expert guide and now I don't know what I think about that.(03:36):I think I really appreciate the somatic experiencing model that would say my client's body is the wisest person in the room.(03:46):And so I have shifted over the years from a more directive model where I'm the wisest person in the room and I'm going to name these things and I'm going to call these things out in your story to how do I just hold a space for your body to do what your body knows how to do? And I really ascribe to the idea that trauma is not about an event. It's about not having a safe place to go in the midst of or after an event. And so I think we need safe enough places to let our bodies do what our bodies have really evolved to do. And I really trust that more and more that less is more, and actually the more that I get out of the way and my clients can metabolize what they need to, that actually I think centers their agency more. Because if I'm always needing to defer my story to someone else to see things, I'm never going to be able to come into my own and say, no, I actually maybe disagree with you, or I see that differently, or I'm okay not figuring that out or whatever it might be. I get to stay centered in my own agency. And I think a professional model disavow someone of their own agency and their own ability to live their story from the inside outDanielle (05:19):To live their story from the inside out. I think maybe I associate a lot of grief with that because as you talk about it, you talk about maybe seeking healing in this frame, going to school for this frame, and I'm not dismissing all of the good parts of that or the things that I discovered through those insights, but sometimes I think even years later I'm like, why didn't they stick? If I know that? Why didn't they stick? Or why do I still think about that and go through my own mental gymnastics to think what is actually healing? What does it have to look like if that thing didn't stick and I'm still thinking about it or feeling it, what does that say about me? What does that say about the therapy? I think for me, the lack of ongoing collective places to engage those kinds of feelings have allowed things to just bumble on or not really get lodged in me as an alternative truth. Does that make sense?Jenny (06:34):Yeah. But one of the things I wonder is healing a lie? I have yet to meet someone I know that I get to know really well and I go, yeah, this person is healed regardless of the amount of money they've spent in therapy, the types of body work they've done. What if we were all just more honest about the fact that we're all messy and imperfect and beautiful and everything in between and we stopped trying to chase this imagined reality of healing that I don't actually think exists?(07:30):Well, I think I've said it before on here. I used to think it was somewhere I was going to get to where I wouldn't feel X, y, Z. So maybe it meant I got to a space where on the holidays I often feel sad. I have my whole life and I feel sad this year. So does that mean somehow the work that I've put in to understand that sadness, that I'm not healed because I still feel sadness? And I think at the beginning I felt like if I'm still feeling sadness, if there are triggers that come around the holidays, then that means that I'm not healed or I haven't done enough work or there's something wrong with me for needing more support. So now I'm wondering if healing more, and I think we talked about this a little bit before too, is more the growing awareness. How does it increase connection versus create isolation for me when I feel sad? That's one example I think of. What about you?Jenny (08:31):I think about the last time I went to Uganda and there's so much complexity with my role in Uganda as a white woman that was stepping into a context to bring healing. And my final time in Uganda, I was co-facilitating a workshop for Ugandan psychotherapists and I had these big pieces of parchment paper around the room with different questions because I thought that they would be able to be more honest if it was anonymous. And so one of the pieces of paper said, what would you want westerners to know who were coming to Uganda to do healing work? And it was basically 100% learn what healing means to us.(09:26):Bring your own ideas of healing, stop, try, stop basically. And for whatever reason, that time was actually able to really hear that and go, I'd actually have no place trying to bring my form of healing and implement that. You all have your own form of healing. And one of the things that they also said on that trip was for you, healing is about the individual. For us, healing is about reintegrating that person into the community. And that might mean that they still have trauma and they still have these issues, but if they are accepted and welcomed in, then the community gets to support them through that. It's not about bringing this person out and fixing them over here and then plucking them back. It's how does the community care for bodies that have been injured? And I think about how I broke my foot in dance class when I was 14 and I had to have reconstructive surgery and my foot and my ankle and my knee and my hip and my whole body have never been the same. I will never go back to a pre broken foot body. So why would we emotionally, psychologically, spiritually be any different? And I think some of it comes from this Christian cosmology of Eden that we're just keep trying to find ourselves back in Eden. And this is something I feel like I've learned from our dear friend, Rebecca Wheeler Walston, which is like, no, we're not going back to Eden. How do we then live in this post perfect pre-injury world that is messy and unhealed, but also how can we find meaning and connection in that?(11:28):That was a lot of thoughts, but that's kind of what comes up for me.Danielle (11:31):Oh man, there's a couple of things you said and I was like, oh, wait a minute, wait a minute. I think you said healing is how do we as a community integrate people who have experienced trauma into our spaces? I think if you think back to Freud, it's plucking people out and then he reintroduced trauma and abuse them in the process. But somehow despite those things, he got to be an expert. I mean, so if you wonder how we got to Donald Trump, if you wonder how we get to all these leaders in our country getting to rape, abuse, sexually assault people, and then still maintain their leader position of power, even in our healing realm, we based a lot of our western ideologies on someone that was abusive and we're okay with that. Let's read them, let's learn from them. Okay, so that's one thing.(12:32):And Freud, he did not reintegrate these people back into the community. In fact, their process took them further away. So I often think about that too with therapy. I dunno, I think I told you this, Jenny, that sometimes I feel like people are trying their therapeutic learning out on me just in the community. Wax a boundary on you or I'll tell you no, and I'm just like, wait, what have you been learning? Or what have you been growing in and why aren't we having a conversation in the moment versus holding onto something and creating these spinoffs? But I do think that part of it is that healing hasn't been a way of how to reconnect with your community despite their own imperfections and maybe even places of harm. It's been like, how do you get away from that? And then they're like, give your family. Who's your chosen family? That's so hard. Does that actually work?Jenny (13:42):Yeah, it makes me think of this meme I saw that was so brutal that said, I treat my trauma. Trump treats tariffs, implementing boundaries arbitrarily that hurt everyone. And I've, we've talked a lot about this and I think it is a very white idea to be like, no, that's my boundary. You can't do that. No, that's my boundary. No, that's my boundary. No, that's my boundary. And it's like, are you actually healing or are you just isolating yourself from everything that makes you uncomfortable or triggered or frustrated and hear me? I do think there is a time and a place and a role for boundaries and everything in capitalism. I think it gets bastardized and turned into something that only reproduces whiteness and privilege and isolation and individuation individualism because capitalism needs those things. And so how do we hold the boundaries, have the time and a place and a purpose, and how do we work to grow relation with people that might not feel good all the time?(15:02):And I'm not talking about putting ourselves in positions of harm, but what about positions of discomfort and positions of being frustrated and triggered and parts of the human emotion? Because I agree with what you shared about, I thought healing was like, I'm not going to feel these things, but who decided that and who said those are unhealed emotions? What if those are just part of the human experience and healing is actually growing our capacity to feel all of it, to feel the sadness that you're feeling over the holidays, to feel my frustration when I'm around certain people and to know that that gets to be okay and there gets to be space for that.Danielle (15:49):I mean, it goes without saying, but in our capitalistic system, and in a way it's a benefit for us not to have a sad feeling is you can still go to work and be productive. It's a benefit for us not to have a depressed feeling. It's a benefit for us to be like, well, you hurt me. I can cut you off and I can keep on moving. The goal isn't healing. And my husband often says this about our medical care system. It's just how do we get you back out the door if anybody's ever been to the ER or you've ever been ill or you need something? I think of even recently, I think, I don't dunno if I told you this, but I got a letter in the mail, I've been taking thyroid medicine, which I need, and they're like, no, you can't take that thyroid medicine.(16:34):It's not covered anymore. Well, who decided that according it's Republicans in the big beautiful bill, it's beautiful for them to give permission to insurance companies, not to pay for my thyroid medicine when actually I think of you and I out here in community trying to work with folks and help folks actually participate in our world and live a life maybe they love, that's not perfect, but so how are you going to take away my thyroid medicine as I'm not special though, and you're not special to a system. So I think it is beneficial for healing to be like, how do you do this thing by yourself and get better by yourself, impact the least amount of people as possible with your bad feelings. Bad feelings. Yeah. That's kind of how I think of it when you talked about that.(17:50):So if our job is this and we know we're in this quote system and we imagine more collective community care, I know you're touring the country, you're seeing a lot of different things. What are you seeing when you meet with people? Are you connect with people? Are there any themes or what are you noticing?Jenny (18:09):Yeah, Sean and I joked, not joked before we moved into the van that this was our We Hate America tour and we were very jaded and we had a lot of stereotypes and we were talking at one point with our friend from the south and talking shit about the south and our friend was like, have you even ever been to the south? And we were like, no. And Rick Steves has this phrase that says it's hard to hate up close. And the last two years have really been a disruption in our stereotypes, in our fears, in our assumptions about entire groups of people or entire places that the theme has really felt like people are really trying their best to make the world a more beautiful place all over in a million different ways. And I think there are as many ways to bring life and beauty and resistance into the world as there are bodies on the planet.(19:21):And one of my mentors would say anti-racism about something you do. It's about a consciousness and how you are aware of the world. And that has been tricky for me as a recovering white savior who's like, no, okay, what do I do? How do I do the right thing? And I think I've been exposed to more and more people being aware whether that awareness is the whole globe or the nation or even just their neighbors and what does it mean to go drop off food for their neighbor or different ways in which people are showing up for each other. And sometimes I think that if we're only ever taught, which is often the case in therapy to focus on the trauma or the difficult parts, I think we're missing another part of reality, which is the beauty and the goodness and the somatic experiencing language would be the trauma vortex or your counter vortex.(20:28):And I think we can condition ourselves to look at one or focus on one. And so while I'm hesitant to say everything is love and light, I don't think that's true. And I don't think everything is doom and gloom either. And so I think I'm very grateful to be able to be in places where talking to people from Asheville who experienced the insane flooding last year talking about how they don't even know would just drop off a cooler of spring water every morning for them to flush their toilets and just this person is anonymous. They'll never get praise or gratitude. It was just like, this is my community. This is one thing I can do is bring coolers of water. And so I think it's just being able to hear and tell those stories of community gives us more of an imagination for how we can continue to be there for community.Danielle (21:38):Yeah, I like that. I like that. I like that you had this idea that you were willing to challenge it or this bias or this at the beginning just talking about it that you're willing to challenge.Jenny (21:59):Yeah, we said I think I know two things about every state, and they're probably both wrong. And that's been true. There's so much we don't know until we get out and experience it.Danielle (22:14):I think that's also symptom of, I think even here, I know people, but I don't know them. And often even just going someplace feeling like, oh, I don't have the time for that, or I can't do that, and the barriers, maybe my own exhaustion is true. I have that exhaustion or someone else has that exhaustion. But even the times I've avoided saying hi to someone or the times I've avoided small connections, I just think a lot, and maybe what is tiring is that the therapeutic model has reinforced isolation without having this other. You're talking about the counter vortex when we talk about healing is done in community, healing is done by witnessing, and somehow the assumption is that the therapist can be all of that witnessing and healing and community, and you're paying us and we're there and we're able to offer insight and we've studied and we have a professional job and we're not enough.(23:33):I often find myself in a state of madness and I can't do everything and I can speak to what I've chosen to do recently, but how do I function as a therapist in a system? I want people to feel less anxious. I want to be there, offer insights around depression or pay attention to their body with them. All of these really good, there aren't bad. They're good things. But yet when I walk out my door, if kids are hungry, that burden also affects my clients. So how do I not somehow become involved as an active member of my community as a therapist? And I think that's frustrated me the most about the therapy world. If we see the way the system is hurting people, how is our professional, it seems like almost an elite profession sometimes where we're not dug in the community. It's such a complicated mix. I don't know. What are you hearing me say? Yeah,Jenny (24:40):Yeah. I'm thinking about, I recently read this really beautiful book by Susan Rao called Liberated to the Bone, and Susan is a craniosacral therapist, so different than talk therapy, but in it, there was a chapter talking about just equity in even what we're charging. Very, very, very, very few people can afford 160 plus dollars a week(25:13):Extra just to go to therapy. And so who gets the privileges? Who gets the benefits from the therapy? And yet how do we look at how those privileges in themselves come at the expense of humanity and what is and what privileged bodies miss out on because of the social location of privilege? And yeah, I think it's a symptom that we even need therapy that we don't have communities where we can go to and say, Hey, this thing happened. It was really hard. Can we talk about it? And that is devastating. And so for me it's this both. And I do think we live in a world right now where therapy is necessary and I feel very privileged and grateful to be a therapist. I love my clients, I love the work I get to do. And I say this with many of my new clients.(26:22):My job is to work myself out of a job. And my hope is that eventually, eventually I want you to be able to recreate what we're growing here outside of here. And I do mean that individually. And I also mean that collectively, how do I work towards a world where maybe therapy isn't even necessary? And I don't know that that will ever actually happen, but if that gets to be my orientation, how does that shift how I challenge clients, how I invite them to bring what they're bringing to me to their community? And have you tried talking to that person about that? Have you tried? And so that it doesn't just become only ever this echo chamber, but maybe it's an incubator for a while, and then they get to grow their muscles of confrontation or vulnerability or the things that they've been practicing in therapy. Outside of therapy.Danielle (27:29):And I know I'm always amazed, but I do consistently meet people in different professions and different life circumstances. If you just sit down and listen, they offer a lot of wisdom filled words or just sometimes it feels like a balm to me. To hear how someone is navigating a tough situation may not even relate to mine at all, but just how they're thinking about suffering or how they're thinking about pain or how they're thinking about feeling sad. I don't always agree with it. It's not always something I would do. But also hearing a different way of doing things feels kind of reverberates in me, feels refreshing. So I think those conversations, it's not about finding a total agreement with someone or saying that you have to navigate things the same. I think it is about I finding ways where you can hear someone and hearing someone that's different isn't a threat to the way you want to think about the world.Jenny (28:42):As you say that, it makes me think about art. And something Sean often says is that artists are interpreters and their interpreting a human experience in a way that maybe is very, very specific, but in their specificity it gets to highlight something universal. And I think more and more I see the value in using art to talk about the reality of being unhealed. And that in itself maybe gets to move us closer towards whatever it is that we're moving closer towards or even it just allows us to be more fully present with what is. And maybe part of the issue is this idea that we're going to move towards something rather than how do we just keep practicing being with the current moment more honestly, more authentically?Danielle (29:51):I like my kids' art, honestly. I like to see what they interpret. I have a daughter who makes political art and I love it. I'll be like, what do you think about this? And she'll draw something. I'm like, oh, that's cool. Recently she drew a picture of the nativity, and I didn't really understand it at first, but then she told me it was like glass, broken glass and half of Mary's face was like a Palestinian, and the other half was Mexican, and Joseph was split too. And then the Roman soldiers looking for them were split between ice vests and Roman soldiers. And Herod had the face part of Trump, part of an ancient king. I was like, damn, that's amazing. It was cool. I should send it to you.(30:41):Yeah, I was, whoa. I was like, whoa. And then another picture, she drew had Donald Trump invading the nativity scene and holding a gun, and the man drew was empty and Joseph and Mary were running down the road. And I was like, oh, that's interesting. It is just interesting to me how she can tell the truth through art. Very, if you met this child of mine, she's very calm, very quiet, very kind, laid back, very sweet. But she has all these powerful emotions and interpretations, and I love hearing my kids play music. I love music. I love live music. Yeah. What about you? What kind of art do you enjoy?Jenny (31:28):I love dance. I love movement. I think there's so many things that when I don't have words for just letting my body move or watching other bodies move, it lets me settle something in me that I'm not trying to find words for. I can actually know that there's much more to being human than our little language center of our brain. I really love movies and cinema. I really love a lot of Polish films that are very artistic and speak to power in really beautiful ways. I just recently watched Hamnet in the theater and it was so beautiful. I just sobbed the entire time. Have you seen it?(32:27):I won't say anything about it other than I just find it to be, it was one of the most, what I would say is artistic films I've seen in a long time, and it was really, really moving and touching.Danielle (32:43):Well, what do you recommend for folks? Or what do you think about when you're thinking through the holiday season and all the complications of it?Jenny (32:57):I think my hope is that there gets to be more room for humanity. And at least what I've seen is a lot of times people making it through the holidays usually means I'm not going to get angry. I'm not going to get frustrated. I'm not going to get sad or I'm not going to show those things. And again, I'm like, well, who decided that we shouldn't be showing our emotions to people? And what if actually we get to create a little bit more space for what we're feeling? And that might be really disruptive to systems where we are not supposed to feel or think differently. And so I like this idea of 5%. What if you got to show up 5% more authentically? Maybe you say one sentence you wouldn't have said last year, or maybe you make one facial expression that wouldn't have been okay, or different things like that. How can you let yourself play in a little bit more mobility in your body and in your relational base? That would be my hope for folks. And yeah.Jenny (34:26):What would you want to tell people as they're entering into holiday season? Or maybe they feel like they're already just in the thick of the holidays?Danielle (34:35):I would say that more than likely, 90% of the people you see that you're rubbing shoulders with that aren't talking to you even are probably feeling some kind of way right now. And probably having some kind of emotional experience that's hard to make sense of. And so I know as we talk people, you might be like, I don't have that community. I don't have that. I don't have that. And I think that's true. I think a lot of us don't have it. So I think we talked about last week just taking one inch or one centimeter step towards connecting with someone else can feel really big. But I think it can also hold us back if we feel like, oh, we didn't do the whole thing at once. So I would say if people can tolerate even just one tiny inch towards connection or a tiny bit more honesty, when someone you notice is how you are and you're like, yeah, I feel kind of shitty. Or I had this amazing thing happen and I'm still sad. You don't have to go into details, but I wonder what it's like just to introduce a tiny a sentence, more of honesty into the conversation.Jenny (35:51):I like that. A sentence more of honesty.Danielle (35:54):Yeah. Thanks Jenny. I love being with you.Jenny (35:57):Thank you, friend. Same. Love you. Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.

Welcome to our extended episode with G. N. L. Zamba, a Ugandan hip-hop artist who lives between Kampala and Los Angeles. He's the founder and CEO of the independent hip-hop record label Baboon Forest Entertainment. He's been credited with popularizing Lungaflow - a blend of Afrobeats and Luganda, the most widely spoken of Uganda's 40 languages. In this extended episode, he talks to Claude about why American rappers like Nas are such an inspiration.

Mina Shannon is a reality TV personality and broadcaster with a growing presence across radio and television. Raised between Uganda, Glasgow, Birmingham, and Liverpool, her diverse upbringing shaped her confidence and adaptability. In conversation with Liz Adekunle, Mina reflects on her journey into broadcasting, her experience on The Traitors UK 2025, and her non-traditional Christian faith.

Welcome to our Christmas series, The Garage: A Legacy of Love!This week, Pastor Mark asks the central question: What legacy are you leaving? Are you leaving behind a legacy of chaos and anxiety, or one of faithful, loving presence? We dive into the four names of Jesus from Isaiah 9:6 and show how each one gives us the hope we need to leave a lasting legacy this Christmas season.The legacy of hope in Jesus is found in four names:1) Wonderful Counselor (Our Guide): In a world of spin and AI , Jesus is our faithful guide. We discuss our cultural value: Guides are greater than Heroes , and how to respect people as people, not just conquest targets.2) Mighty God (Our Champion): The Hebrew word Gibbor means Champion or Warrior. Jesus is our powerful champion who stands in front of us and prevails, even when the culture feels overwhelming.3) Everlasting Father (The Creator of Eternity): The literal Hebrew translation means the Father of Eternity. We can have hope because we serve a God who created time and exists above it.4) Prince of Peace (The Lord of SHALOM): The Hebrew word Shalom means so much more than just the absence of war; it means completeness, soundness, welfare, and the longing to restore Eden.#LegacyOfHope #WonderfulCounselor #MightyGod #PrinceOfPeace #Gibbor #Shalom #ChristmasSermon #LuxDigitalChurch #Legacy #NerdTheology**********

We all want to leave a great legacy, but we love convenience more than cost. Legacy is not built on comfort; it's built on sacrifice.This week, Pastor Dalton shares a deeply personal story about his grandparents, Austin and Kathy, whose sacrificial love kept his family connected after divorce. Their life is a real-world example of the legacy that Jesus started at the manger.In this talk:

To help the boys celebrate the tenth anniversary of the podcast, the show's first ever guest, former Hall of Fame president Jeff Idelson, returns to talk about how he's been spending his "retirement", his involvement with the documentary "See Her Be Her", the superstar that is Kelsie Whitmore, baseball in Uganda and the upcoming Women's Professional Baseball League. This week's podcast was brought to you by  Teambrown Apparel, Old Fort Baseball Co and Patrick's Custom Painting.

One method of combating extreme poverty is providing cash grants to allow people to start businesses. We go to Uganda to take a look at one such program that has changed their model in an effort to increase the impact of their support. And the changes caused intended consequences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

In this episode of the Gen Z Series, we tackle a big question many young adults are quietly asking: What does it actually mean to be a Christian? We're living in a moment where Christianity is trending again. It's “cool” to follow Jesus, to wear the merch, get Bible verse tattoos, and post faith-themed content. But trends don't sustain a soul. And they won't carry you through heartbreak, confusion, cultural pressure, or the deep questions of calling and identity. Honest, biblically grounded, and super practical, this episode is designed to help Gen Z move beyond a surface-level faith and into a life of true devotion, surrender, and purpose. Whether you're a young adult trying to figure out what you really believe or someone who loves and mentors Gen Z, this conversation will help you see what it means to follow Jesus wholeheartedly.   ABOUT: Lina AbuJamra is a Pediatric ER doctor, now practicing telemedicine, and the founder of Living With Power Ministries. Known for her bold faith and down-to-earth honesty, she's passionate (and allegedly funny) about helping people connect biblical truth to everyday life. Whether through teaching, writing, or podcasting, Lina brings hope to those wrestling with life's hardest questions. When she's not speaking or creating content, she's providing medical and humanitarian aid in crisis zones like Lebanon and Uganda. Learn more about her at LivingWithPower.org. Follow on Insta: linaabujamra Follow on Facebook: Lina Abujamra

Idi Amin is 20th-century Africa's most notorious ruler – a cartoonish tyrant who has been bracketed with the likes of Hitler and Stalin. And it's true that, as Uganda's dictator for most of the 1970s, he oversaw murderous repression as well as the forced expulsion of the nation's Asian community. But why did so many ordinary Ugandans willingly serve the regime and help to maintain his power? That's a question at the heart of a new book by the historian Derek R Peterson, and in this episode he shares his conclusions with Rob Attar.  (Ad) Derek R Peterson is the author of A Popular History of Idi Amin's Uganda (Yale University Press, 2025). Buy it now from Amazon: https://www.amazon.co.uk/Popular-History-Idi-Amins-Uganda/dp/0300278381/ref=tmm_hrd_swatch_0?_encoding=UTF8&dib_tag=AUTHOR&dib=eyJ2IjoiMSJ9.7asZBQQWAZKsuHp8ZQ6vEJACr_TDgPYF6VppcpEALLBwzrnat70DnfBdLe23Fq1NjYcpJVsmX_qpCT4hW1xageeVMJB9yDQdZNRtwQmsf_s7mKADzEet_olde5WsCvbHySmwMG5ChnSUyfhQ42ZjCg.zqMhWkSai2mwT7Qlw7rU5NTGyU_7y7n8vg53f6wnbfQ&tag=bbchistory045-21&ascsubtag=historyextra-social-histboty. Learn more about your ad choices. Visit podcastchoices.com/adchoices