Podcasts about Uganda

Life is full of obstacles and echoes of our past brokenness—especially when we're stepping into something new. But are we going to let those doubts and fears rob us of everything God has planned for us? This week on the Known Legacy Podcast, the guys sit down with Mike Elkins, a missionary with His Voice Global. Mike shares his powerful story: from running a successful company to hearing God's clear call to leave it all behind and pursue full-time ministry in Africa. He opens up about wrestling with past wounds and self-doubt, yet ultimately taking that bold leap of faith—moving his entire family to South Sudan to serve orphans and vulnerable communities. Tune in as Mike inspires us all to step out courageously, trusting God to pour out His grace, bring healing, and empower us to do extraordinary things for His Kingdom. Learn more about Mike's ministry and how you can get involved at hisvoiceglobal.com. Join us for this faith-stirring conversation that will challenge you to overcome obstacles and embrace God's calling on your life. New episode dropping now—don't miss it! To learn more about Mikes Ministry go to hisvoiceglobal.com Wake Up, Gear Up, and Come Alive! Take a break from the noise and step into a weekend designed just for you—a time to rest, recharge, and rediscover who God created you to be. Whether you're running on empty or just need to hit pause, this retreat is your invitation to refocus on your purpose and build deeper connections with other men on the journey.  What's Included: Intentional time to slow down and breathe Dynamic worship & powerful teaching sessions Epic cornhole tournament Basketball, disc golf, gaga ball, 9 square, horseshoes & lawn games Archery & archery tag Indoor activity center: foosball, ping-pong, carpet ball, board games & movie nights Meaningful conversations & memories that last  Cost: $300     per person (double room occupancy)  $400     per person (single room occupancy) ⚠️ Spots are limited — don't wait to sign up! Scholarships available!  Email: bill@knownlegacy.org for more info. https://knownlegacy.org/mens-retreat Chapters (00:00:01) - Known Legacy Podcast(00:01:12) - Question of the Day(00:01:46) - Bill on His Thanksgiving Dinner(00:04:43) - Bill and Travis Try Cranberries For A Week(00:07:32) - Missionary Mike Elkins on FaceTime(00:07:58) - Thanksgiving at the Olympics(00:09:34) - The Chaos Man(00:12:37) - Married Christian: The Calling of God(00:16:39) - Married Man on His Love for Megan(00:18:40) - Mike's Journey From Divorce to On Course(00:22:18) - One missionary's call back into the field(00:25:07) - God's plan for me in South Sudan(00:29:59) - "I Love It When I Am Alone With You"(00:30:19) - Another 20 Years of Serving the World(00:32:55) - What A Desire For Men!(00:34:40) - His Voice Global: Fast Five(00:35:29) - 3 Questions for the Christmas Season(00:36:43) - Favorite fruit of Uganda(00:37:15) - No Legacy Podcast: Mike's Funeral

Burkina Faso's military government says it has stopped an attempt to assassinate junta leader Captain Ibrahim Traoré, just hours after soldiers allegedly plotted to remove him and other senior officials. The latest plot follows years of coups and instability in the West African nation.We then turn to Africa's digital frontier, where disinformation is evolving fast. Generative AI and deepfakes are being used to manipulate videos and images, especially during elections. In Uganda, authorities are warning political actors to campaign ethically, while experts demonstrate how to spot fake content. The episode explores both the fragility of power and the fragility of truth.Presenter: Charles Gitonga Producers: Blessing Aderogba, Ayuba Iliya, Keikantse Shumba, Bella Twine Senior Producer: Daniel Dadzie Technical Producer: Terry Chege Editors: Samuel Murunga and Maryam Abdalla

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Do you feel constantly worried about shrinking organic visibility, heavier ad pressure, and constant change? Running an agency has never been a straight line. Platforms change, algorithms shift, and what worked five years ago can quietly stop working overnight. Organic visibility is shrinking, ads are getting more expensive, and uncertainty feels constant. Today's featured guest knows that reality and will share her journey from agency employee to founder of a 43-person local SEO agency, along with her honest perspective on Google, AI, remote teams, and why growing bigger can actually create more freedom and impact when done for the right reasons. Joy Hawkins is the founder and owner of Sterling Sky, a specialized local SEO agency focused on helping businesses rank on Google Maps and local search results. She has been working in the SEO industry since 2006 and is widely known for her deep understanding of how Google's algorithm works, especially in local search. Sterling Sky is a fully remote agency with team members spread across Canada and the United States. What started as a small consulting experiment has grown into a 43-person team over eight years. In this episode, we'll discuss: Google, AI, and the future of local SEO Why SEO agencies must diversify to survive Building a fully remote team. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. From Agency Employee to Founder of a Local SEO Agency After more than a decade inside agencies, Joy realized she was more interested in how systems worked than in selling them. When disagreements about services and sales responsibilities reached a breaking point, she decided to try consulting (fully prepared to dip into savings and return to a job if needed). Clients came faster than expected. Eight years later, that experiment has grown into a 43-person remote agency. Google, AI, and the Future of Local SEO One of the biggest challenges Joy sees in the industry right now is the pace of change inside Google's ecosystem. Features are constantly being swapped out, organic real estate is shrinking, and small businesses are feeling the impact more than ever. While agencies can usually adapt, clients often struggle because Google still represents such a large percentage of their lead flow. A major concern Joy sees is how Google is pushing more ads and limiting organic exposure, especially in local results. On mobile devices, users are now seeing local service ads dominate the top of the screen, followed by AI-driven local results that are shrinking from three listings down to one in some cases. For businesses that used to rely on being second or third in the map pack, this shift can mean a dramatic drop in calls almost overnight. Despite the fear around AI, Joy does not believe Google is going anywhere. As she points out, Google's real advantage is data. Reviews, location history, calls, visits, and behavior all live inside Google Maps. That depth of information is something other platforms struggle to match. Local SEO is still viable, but it is no longer free traffic in the way many business owners became used to. The bigger lesson is not about Google itself, but about dependency. When an agency or a business relies too heavily on one channel, any change can feel catastrophic. The agencies that struggle the most right now tend to be those built around rigid, cookie-cutter systems that cannot flex with the landscape. Why SEO Agencies Must Diversify to Survive Agency owners who want time to adapt should keep in mind it's always better to have an outbound strategy, an inbound strategy, and partnerships that you can rely on. If all your business comes from one channel and that channel changes, you are forced into reaction mode. The opportunity here is for agencies to guide clients toward broader strategies. That might include paid ads, partnerships, or even old school tactics like direct mail and local sponsorships. The exact tactic matters less than the mindset. Businesses need multiple levers to pull so they are not held hostage by one platform's decisions. For instance, right now everyone's scrambling to adopt AI in their processes, services, and more. But you should also try to understand the economics behind AI and advertising. The massive data centers, energy consumption, and infrastructure costs mean that today's low prices will not last forever. Platforms are investing heavily now with the expectation that monetization will follow. For agency owners, this reinforces the importance of pricing correctly, setting expectations with clients, and building offers that account for rising costs and shrinking organic margins. Building a Fully Remote Agency Joy's agency started more as a practical decision than a remote-first experiment. After years of working from home she saw no reason to take on the overhead of an office. The cost savings mattered early on, but the flexibility mattered even more. Without a commute, Joy could better balance work and family life. That same benefit extended to her team. Many of her early hires were former coworkers from an agency that later shut down, people she already trusted and respected. Since they were geographically spread out, an office would have created unnecessary friction. Expanding into the United States was also a strategic move. Joy wanted access to a larger talent pool so she could be extremely selective about who she hired. Being remote made it possible to hire people who were already passionate about local SEO instead of settling for whoever happened to live nearby. Culture, Connection, and Team Building at Scale One of the risks of running a remote agency is losing human connection. Joy is very intentional about avoiding that. While informal meetups happen more often in Canada, the entire team gets together once a year for an in person retreat. The goal of these retreats is mostly relationship building. Joy genuinely likes the people she works with and considers many of them friends. She believes that strong relationships create trust, better communication, and a healthier work environment overall. Joy sees firsthand how flexible work, reasonable boundaries, and a supportive environment can be life changing for employees who came from toxic workplaces. That impact has become a meaningful part of why she continues to grow the agency. Why Scaling the Agency Became a Mission When she first started her agency, Joy wanted a small team. Ten people or fewer. Highly experienced. Minimal management. That vision changed a few years in, and the reason surprised her. Around two years in, her agency began supporting a charity in Uganda, and the more she built that relationship, the more Joy saw how far a single dollar could stretch there compared to North America. Visiting in person made the impact real. She realized that by growing the agency, she could dramatically increase the good they could do through that partnership. The same realization applied to her team. As the agency grew, Joy saw how stable, flexible work improved her employees' lives. That sense of responsibility and opportunity shifted her perspective as she figured out her purpose. Now growth was no longer about ego or scale for its own sake. It became a way to create more impact both inside and outside the business. Leadership, Delegation, and Hiring for Your Weaknesses Agency owners who wish to keep their businesses small are often thinking about the nightmare that running a big agency can be. They imagine that the headaches they deal with at ten employees will just double if the team doubles. However, this was never the case for Joy. When she thinks about overworking she thinks about her time working for others. This is probably because Joy has always been very clear about what she does not enjoy. Accounting, taxes, and people management are high on the list, and instead of forcing herself to become good at everything, she hired people who genuinely enjoy those areas. A strong accountant removed massive mental load early on and hiring leadership team members who thrive on managing people allowed Joy to focus on strategy and innovation. She believes this is one of the biggest unlocks for agency owners who feel trapped. Delegation is not about offloading busywork. It is about trusting capable people to own outcomes. Joy prefers hiring experienced professionals over entry level talent because she does not want to micromanage. Her expectations are high, but so is her respect for her team's autonomy. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

West Bank emergency: Israeli must end ‘apartheid'-like system, says UN Human Rights chief Volker TürkUkraine: The deadly reality of delivering aid in a war zoneUganda elections must be free and fair, insist independent rights experts

SUPPORT THE SHOW ON PATREON! https://www.patreon.com/lionsledbydonkeys Idi Amin comes to power in Uganda, a military strongman, he lets his military run wild across the nation in a nearly decade long reign of terror. Amin, however, is a drunken, paranoid, monster. He purges his military, worried that someone would depose him. He imagines invasions of the British, Americans, Tanzanians, and the Israelis massing on his border. Finally, he invades Tanzania, sparking the Kagera War. This is the story of the fall of Idi Amin. Part 1/4 SOURCES: Tony Avrigan, Martha Honey. War in Uganda: The Legacy of Idi Amin. Ogenga Otunnu. Crisis of Legitimacy and Political Violence in Uganda, 1890-1979. Ogenga Otunnu. Politics and the Military in Uganda, 1890-1985. Yehudit Ronen. Libya's Intervention in Amin's Uganda: A Broken Spearhead. Tom Cooper. War and Insurgencies of Uganda. 1971-1994 George Roberts. The Uganda-Tanzania War, The Fall of Idi Amin, and the Failure of African Diplomacy. Alicia Decker. In Idi Amin's Shadow: Women, Gender, and Militarism in Uganda Mark Leopold. Idi Amin: The Story of Africa's Icon of Evil

279. What if this ONE nutritional upgrade changes everything: An Interview with Sue Becker   Proverbs 14:12 NIV "There is a way that appears to be right, but in the end it leads to death."   *Transcription Below*   Sue Becker is a gifted speaker and teacher, with a passion to share principles of healthy living in an encouraging way.  She is the co-owner of The Bread Beckers and founder of the ministry, Real Bread Outreach, all dedicated to promoting whole grain nutrition. Sue has a degree in Food Science from UGA and is the author of The Essential Home-Ground Flour Book. Sue is a veteran home-schooling mom with 9 children and 15 grandchildren and 1 great-grandchild so far. She and her husband Brad, live in Canton, GA. Through her teaching, countless families have found improved health.   Sue's Instagram: @suebreadbeckers Sue's Website Sue's Podcast   Questions and Topics We Cover: Will you tell us about your professional background and share what led to a life-changing discovery?  In addition to helping us feel better, how can this swap also affect our weight? We are told gluten is the enemy, but you teach how wheat can actually be the cure, not the cause. . . Will you elaborate why even people who are sensitive to gluten can still enjoy this bread and experience greater health benefits because of it?   Related Episodes from The Savvy Sauce: 14 Simple Changes for Healthier Living with Leslie Sexton and Vasu Thorpe 26 Practical Tips to Eating Dinner Together as a Family with Blogger and Cookbook Co-Author, Rachel Tiemeyer 33 Pursuing Health with Functional Medicine Specialist, Dr. Jill Carnahan 129 Healthy Living with Dr. Tonya Khouri 205 Power of Movement with Alisa Keeton (Revelation Wellness) 212 School Series: Benefits of Homeschooling with Jodi Mockabee 256 Gut Health, Allergies, Inflammation and Proactive Solutions with Emily Macleod-Wolfe 261 Edible Theology with Kendall Vanderslice 270 Female Sex Hormones, Periods, and Perimenopause with Emily Macleod-Wolfe 275 Raising Healthy Kids: Free Tips with Emily Johnson   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09)   Laura Dugger: (0:11 - 1:29) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   Have you heard about this one-of-a-kind experience, the Radiant Faith and Wellness event?   It's going to take place January 30th and 31st at the Cannery in Eureka. I hope you learn more or purchase your tickets on this website or check them out on Instagram at @radiantwellnessevent and make sure you stay tuned to find out what the code is so that you can purchase your discounted tickets.   Happy New Year everyone! I am so excited to get to kick off the year with one of the best episodes I can ever remember.   You are in for a treat today with my guest Sue Becker. She is going to enlighten us to the one achievable, easy-to-implement nutritional change that could change everything. Here's our chat.   Welcome to The Savvy Sauce, Sue.   Sue Becker: (1:30 - 1:39) Thank you so much for having me. It is a real honor to be able to share my story, share my message with others that can listen and hear.   Laura Dugger: (1:40 - 1:56) Well, it may be one of the times I've most anticipated this conversation, but I'd love to just start by going back. Will you tell us about your professional background and share what led to a life-changing discovery?   Sue Becker: (1:56 - 14:21) Yes, yes. Well, it's a little bit of a long story, but I'll keep it as brief as possible. So, I always say, many years ago, headed off to the University of Georgia as a pre-med student because I loved studying everything about the human body and I wanted to help people and save the world, you know, all the grandiose ideas.   But my big passion was physiology and biochemistry. I loved studying that. Got there and realized, you know, I don't really want to be in school that long and I don't want that type of career after I graduate.   I knew my ultimate goal was to be a stay-at-home mom and I was like, okay, so why am I pursuing this? But I loved the field of study. And so changed my major, got accepted into pharmacy school, spent a quarter there and went, this isn't really what I want to do either.   So then I was led by the Dean of Pharmacy School to the field of food science, which was an up-and-coming industry at the time. I focused my attention more on the microbiology aspect of it and after graduation, I worked for Kraft Foods for almost five years as a bacteriologist in the lab there. I met my husband at the University of Georgia, and we married, actually, our senior year.   And so then, like I said, after I graduated, I started working for Kraft until I had my first child. I did become a mom, for sure. I have nine children, seven biological, two we adopted later in life, ranging in ages now from 45.   My oldest daughter doesn't like me to tell that, but it's too bad. It's what it is. 45 to 29, I believe Olivia is.   Yes, 29. And then I have 19 grandchildren and my very first great grandchild was born just a few weeks ago. So that's been a real blessing and a treat.   But after graduation, because I loved studying, it's funny, I tell everybody I'm a much better student now than I ever was in college. It's funny how you love to study once you don't have to perform with tests and things. But I continued studying physiology, biochemistry, read the works of prominent biochemists of the day and kind of came at everything with believing that we're fearfully and wonderfully made.   Our bodies know what they need and if they're not getting something they need, then chances are we're going to see sickness or lack of health. So, I kind of came at everything from that standpoint. It might be a little simplistic, but I think it's a great starting place.   So, I focused on feeding my family healthy food, you know, supplementing when we needed to. I tell people I grew up Southern. I grew up in a family of cooks and not chefs, but we cooked.   We ate real meat, real vegetables. My husband and I loved to garden. We grew our own corn and peas and beans and tomatoes and all the things.   So, we were eating real food. But we weren't a sickly family for sure, not compared to what others were, but we still had our share, our fair share. And so, we clipped along like this and I, in 1991, because of my interest in physiology, biochemistry, I subscribed to a publication, a health journal.   And the first publication that came into my home was entitled, "How to Greatly Reduce the Risk of Common Diseases." In this journal, the history of white flour was presented. Now, this was very eye-opening information.   Maybe I need to back up a little bit. The food science is not a nutrition degree. It's not a home economic degree.   It's the study of food processing. Everything that has to be done to keep that food safely on the shelf. Something's great. Something's not so great. So, when I read this information, I was like, how did I miss what's done to our bread? Through my studies, I had always read that whole wheat flour was better, but I didn't understand why.   So, in this journal, the history of white flour was presented. All the processing that is done to make that flour sit on the shelf forever, never really. And this is, like I said, what opened my eyes.   I learned that whole grains, real whole grains are the most nutrient-dense food God has given us. But in that journal, I learned that only when they're freshly milled, do they retain all their vital nutrients. You know, like I said, I had read that whole wheat flour was better.   I was trying to buy the stuff in the store, but it was kind of gross, nasty, I say. Didn't make nice bread, certainly not fluffy muffins. So, kind of gave up on that, trying to make bread with the store-bought whole grain flour.   And so, we were just buying whole wheat flour from the store. But I learned in that journal, it's not really what you think it is. And I, so like I said, I also, as a food scientist, what was so enlightening to me, when I read that word enrichment on the bags of flour or the bread products in the store, I thought, wow, we're making this better than it would have been, had we not done this favor.   I soon learned in this journal that that was not a favor that food companies are doing for us. They replace in their enrichment, a mere fraction of the nutrients that are there. And of course, I learned that once the flour is milled, I learned, well, let me, grains are storable, left whole and intact.   They store fairly indefinitely. But once that flour is, once that grain is milled into flour, it begins to spoil. The nutrients begin to oxidize.   So this led to the invention of these huge steel rolling mills that would take out the very nutrient rich bran, the oil laden germ that was causing the spoilage of the flour and leaving only the endosperm part, which is the white flour, protein and starch. Wonderful discovery. This flour won't spoil.   It'll sit on the shelf forever. And like I said, it looked like a wonderful discovery. And this all happened in the late 1800s, early 1900s.   By about 1910, the steel rolling mills had completely replaced the local millers because prior to the 1900s, most of the bread consumed in this country was either milled at home or the flour was purchased from a local miller. The bread was made at home and it was consumed at home. But with this invention, steel rolling, the steel rolling mills displaced the local millers, white flour, white bread became food now for everyone, rich and poor alike.   And can you imagine every housewife going, yay, I don't have to mill my flour anymore. I'll never forget years ago, Brad's 93-year-old grandfather lived with us for a little while. And I was in the kitchen milling some corn for cornbread.   And he went like this from his chair. He went, "I milled a lot of corn in my day." So, you can imagine people were like, hallelujah, we don't have to mill our flour.   But what seemed like an amazing, convenient, life-saving discovery actually turned out to not be so great. Shortly thereafter, the steel rolling mills and white flour became food for everybody. Three diseases became epidemic.   Beriberi, which is a vitamin B1 deficiency, it results in nervous disorders. Pellagra is a vitamin B3 or niacin deficiency, results in GI issues, skin issues, dementia, mental insanity. And that one really interested me because I did some more research on that and actually found out that the first case of pellagra was diagnosed right here in Atlanta, Georgia, which I'm from that area, you know, this area where our store in Woodstock is 35 miles north.   That first year 30,000 cases were diagnosed. Then anemia was the third disease. This puzzled health officials all over the country. They're like, what in the world is going on?   Why are we seeing this outbreak of diseases? And at first they thought beriberi and pellagra were maybe some type of infectious disease. But eventually they traced it to the new white flour that was on the market and the missing B vitamins and iron minerals that were provided by the bran and the germ.   Because for all practical purposes, that's where your nutrients are. The endosperm, white flours, protein and starch, protein and starches that we need, but not without the fiber, the B vitamins, the vitamin E, the inositol, choline, the iron, the calcium, all those nutrients. And so, things kind of clipped along.   They went to the millers and said, you got to put the bran and germ back in because of all the sickness. But the millers were like yeah, no, that's not going to happen because they had found a very lucrative market for the byproducts, which is so often done now in the food industry. Byproducts of the milling process, the bran and germ were sold to the cattle feed industry, white flour to the people.   So they're like, yeah, we're not giving up that money-making market. So things progressed until 1948. And finally, health officials stepped in, the government stepped in and mandated, you've got to fix the flour, you've got to enrich it.   And that's where I discovered what a deceptive term that is for the 35 to 40, who knows really how many nutrients are lost when they take the bran and germ away. They only replaced it with four, three B vitamins and iron. And of course, B1, B2, B3 and iron.   Supposedly, this took care of the beriberi and pellagra. But I always have to stop here and say, how many nervous disorders do we have in our country today? How many, how much GI disturbances and bowel issues, digestive issues?   How about dementia, mental insanity? What about skin eruptions? I don't think it took care of it.   But anyway, they think it did. And then it would take 50 years, 1998, after watching the rising incidence of birth defects and understanding that it was the missing folate that is no longer in the flour, richest food source, or most common, most readily eaten food source of folate, bread. Who knew?   So, they mandated then that a fifth nutrient be added. And that was folic acid, which, let me stop there and say this, these are synthetically produced supplements, vitamins that are being added to your flour. And particularly the B vitamins, this can be very troublesome, because the B vitamins come as a family, they come as a group, they work together synergistically.   When you take one out of context from the other out of balance, it actually depletes you and causes you to have a greater need. We're seeing that now with folic acid and the development of MTHFR, the folate, you know, reductase gene mutation. So anyway, it's caused more problems than it's worth.   And I've always thought about the scripture Proverbs 14:12, I believe it says, "There is a way that seems right to a man, but the end thereof is death." And we can certainly see that. You know, and if that were not enough, now, we've, we've taken all this away, we produce this beautiful white flour, but the residual oils cause it some yellowing.   So can't have yellowing of that flour. So, they began to choose to bleach the flour and a product called nitrogen trichloride was used for more than 25 years to bleach the flour. It was finally taken off the market because they discovered that this nitrogen trichloride caused seizures in dogs.   Are you ready for this? Hyperactivity.   Laura Dugger: (14:22 - 14:22) Hmm.   Sue Becker: (14:22 - 29:18) When I read that information, it was in 1991. That was the beginning of the scourge of ADD and hyperactivity we're now seeing in our children today. And I couldn't help but wonder, you know, when I read that information, there was one little boy in my son's music class, you know, and, but now, wow, it's pretty prevalent.   So then another bleaching agent is benzoyl peroxide. It's known to destroy B vitamins and vitamin E. And let me just tell you this, grains are one of the, especially wheat is one of the most nutrient dense food groups. Like I said, but it's the, one of the richest food sources of vitamin E and no amount of vitamin E has ever been put back in our enriched right white flour.   So, we lost that source, but now we're using a bleaching agent that's going to destroy it and B vitamins. And then potassium bromate is often used as a dough conditioner. It helps strengthen that gluten structure to help get a better rise in the bread. It's known to cause liver issues and thyroid issues.   And this is what we were consuming. So, wow. Yeah.   Talk about my mind being blown, my eyes being open. And then the rest of the journal was a brief discussion of the common diseases that plague Americans and showed why it was directly related, how it was directly related to our consumption of the processed white flour, lacking the nutrients and the fiber diseases like heart disease, cancer, diabetes, diverticulitis, even varicose veins, skin issues, low energy. I mean, it just went on and on.   And from my, with my background, this made absolute sense. I knew it was scientifically sound, but it was also, it was a Christian publication. It was biblically sound.   And what changed my life here was like I said, always read whole wheat flour, better whole wheat flour, better, but I was buying the stuff in the store and even whole wheat bread in the store. Didn't really see a lot of difference in it. But this introduced me to the idea of an in-home grain mill, buying grain and milling my own flour.   That was life changing. I was like, this is amazing. I can do this.   Wanted a mill. My husband actually bought me a mill for my birthday in 1991. The mill came into our home.   I milled flour. I made bread. I ate bread.   It was delicious. It wasn't gritty. It wasn't heavy.   It wasn't dense. And I tell everyone I pooped the next morning and it was like, what just happened to me? So that was my life-changing experience.   First, first day, you know, my bowel issues were corrected. I had lifelong issues with constipation, struggled with it. Knew I didn't want to take chemical accidents.   So tried to do more alternative solutions, find those and they worked if I did them, but they were, I tell people they were outside of my, your realm of daily eating. You had to do something special. And honestly, sometimes I think we look at alternative methods, you know, supplementation or treatment for ailments that are afflicting us.   And we're not getting, still not getting to the root of the problem. My problem was I was not eating enough fiber. The white bread, the white flour was constipating me.   So this was the only change I made. I tell everyone I've not been constipated since 1991. I know you wanted to hear that, but, but then I had five young children by this time and I, I homeschool my children.   We were active in church and baseball and music lessons and all the things, you know, we were busy. I had nursing baby and, and I, but I'm telling you, when I started just adding this bread to our already real food, we were eating. I noticed significant energy.   Like I said, constipation gone right away. Then I begin to notice first week. It didn't take months.   I was like, wow, I have more energy. My frequent headaches went away. Also with my bowels moving, my chronic constipation went away.   I lived on antihistamines before bread since bread. That's another thing I can stand here and tell you. I've not had an antihistamine or a decongestant of any kind since 1991.   That's pretty amazing. I had frequent migraines, not had one since we started the bread. So those were, I've noticed my sugar cravings went away because now I was getting the real carbohydrates that my body needed and it's sustaining energy.   And then my children, I just noticed they were they were, they would eat and they were satisfied. They love the bread. They love the muffins.   They love the pancakes. It was healthy food. I didn't have to coerce them to eat.   No more snotty noses, no more ear infections for them. And that we just became a much healthier family. And they, my kids didn't necessarily catch every bug that came around.   And if one of them did get sick, didn't necessarily mean that all of us got sick, which a big family, that's, that's pretty significant, you know? And so it was just, and the bread was delicious. When I read that information about whole grains and, and, you know, how bad white flour was, I was, I was thinking that this freshly milled flour was going to be just like the store-bought whole wheat flour I was buying in the store.   And you can probably already tell I'm a very passionate person. So, I read this information. I'm like, we're never eating white bread again.   We're never, white flour's never coming into our house again. And if we have to choke this bread down, we're doing this, you know? Well, we did not have to choke it down at all.   The muffins, the bread, the pancakes, the brownies, cookies, everything I made was absolutely delicious. It was filling and it was satisfying. A lot of people would say, you must spend all your time in the kitchen when all my kids were home.   I'm going, actually, no, we eat breakfast and everybody's satisfied. Nobody snacks. And even my kids begin to notice how other kids snack all the time.   Not my kids, they would eat and they wouldn't eat till the next meal. And so, it was just very, very satisfying. So, I began to share my bread with everybody, bake bread for other people, take it here, take it there.   The next thing I know, so be warned, if you ever start milling and you make bread for somebody, they're going to ask you to make bread for them. So, I did start making bread for other people. And the next thing I know, they're coming to me and saying, my cholesterol dropped 85 points and all I changed was this bread.   You know, I feel better. I have more energy. And the lady with the cholesterol, she, I continued to make bread for her for a while.   And I always laugh. One of the favorite things she liked that I made for her was cinnamon rolls with cream cheese icing. And she said, I ate one after every meal and my cholesterol dropped 85 points in just one month.   And I always laugh. I'm like a statin drug with all kinds of side effects, cinnamon roll with cream cheese icing, you know, and she said, it was her testimony. She goes, "I knew it was the bread. I know it is the bread because three doctors, three different medications, three years, nothing has changed. And this is the only change I made."   So, I started hearing this. And of course, she told all her friends, the next thing you know, everybody's wanting me to make this cholesterol lowering bread for them, you know, and I'll never forget. By this point, I had had my sixth child, still homeschooling, still doing laundry, still baseball, church, all the things. And here I was making bread for my family and then making bread for all these people coming to my door.   And I was spending all day every day making bread and for others and myself. And I just got really tired, to be honest with you. And I was making this bread and a thought came to my mind.   And I just looking back now, I know God put those words in my heart and in my mind. That day, I had also had a few people ask me, would I teach them how to make bread? And where could they get a grain mill?   So the idea came to me, met my husband in the driveway. And I said, when he came home from work, and I said, you know what, I don't think I'm supposed to make bread for the world. I think I'm supposed to teach the world to make bread for themselves.   And that was the beginning right there. We sat down on the porch swing and talked about what we would call it. And I said, I want to call it Bread Beckers.   That's, you know, our, it's funny, we didn't know that at the time. But Becker is a German name that means the baker. So, it is bread bakers.   And anyway, so and, and it's funny, because at that point in 1992, my world was four people, four people had asked me about where they could get a grain mill, and what I teach them to make bread. And today, we, well, we, started our business right then in our home, took a little while to, you know, get everything. And we outgrew our home by 1998, what my husband and I and my children could do.   I mean, it just grew from the testimonies of other people. I mean, just like that lady when and then you get hundreds of people sharing different stories and passing it on, people, people start noticing. So we incorporated with a longtime friend and partner in 1998, moved the business out of our home, we're currently in this lovely 10,000 square foot warehouse, we moved here in 1999.   We have a nice studio kitchen, this is where all my cooking classes take place that we can seat 100 people and regularly we fill up classes like that. We have a lot of online classes already for people to view on our YouTube channel. But and then a few years ago, it's back in 2009, we acquired another warehouse because we are passionate about providing God's people with grain.   That first week here, like I said, customer base of four. A week after starting our business, getting all the license and all that really hadn't started getting anything, God woke me up and said that he was raising up Bread Beckers to be like Joseph to supply his people with grain. And I wrote in my journal that morning that it would be a tremendous thing.   And it would take a few months, we invested in a lot of wheat, we took all of our savings, this was before we incorporated, it was just my husband and I and our family and bought some wheat, you know, and had spent all of our savings. Well, I got a little nervous. And I woke up that morning after unloading all this wheat and writing the checks and seeing the money go out of the savings account.   And I'm like, I don't think the electric company is going to take a bucket of wheat, you know, for payment. So this was my fear. And I felt like, you know, maybe I was being deceived, maybe we were being misled.   And I just cried out to the Lord that he would speak to me and confirm to me that this was what we were supposed to do. And this is how I do it. I just cry out to the Lord.   And then I just go on with my regular Bible reading, not looking for something I could have gone to the story of Joseph because he had already spoken that to me. But my verse for the day in one of my devotionals was Proverbs 11:26. And it says "Cursed is the man who holds back grain when the public needs it. But a blessing from God and man is upon the head of him who sells it."   My husband took that vision. I know you talk about, I was like, what? I could hardly wait for Brad to get up. My husband, Brad, you know, I had awakened early because I was stirring and all just anxious and fearful. And the enemy was just coming at me.   And when I shared that all with Brad that he was sleeping next to me, not knowing that I was in all this turmoil. And he just looked at me and he goes, "Sue, I can think of no other verse that God could have given you to answer and your question and to calm your fears." And so he took it to heart.   So, we now have a second warehouse. It's 13,000 square feet. We are probably one of the largest grain packaging facilities in the southeastern United States.   We have hundreds. I don't know how many we're growing everyday co-ops all over the United States. And we bring in two semi truckloads a week.   I mean, I'm sorry, a month, which is actually a little bit more than that. It's about 190,000 pounds of wheat. That's just wheat.   Package it down into these great food grade buckets, plastic buckets. And we package it with carbon dioxide gas. So it's perfectly storable.   We can guarantee that it's bug free. You know, the enemies of grain are moisture bugs and rodents. So that's why we really firmly believe in packaging it all in buckets.   And like I said, we have probably 180 co-ops now. I don't know. It's growing every day.   We ship wheat all over the country, grain and everything we sell. So it's been a real journey and just a real blessing. And then I started a ministry called Real Bread Outreach.   We clipped along locally, kind of providing grain and grain mills for those who truly can't afford it. But then in 2016, God called me to Haiti. I made 15 trips to Haiti.   We built a bakery there. We trained up another team at an orphanage and they were making bread every day. So right now, in Haiti, it's an intense situation, but the bakery is thriving, feeding about 1,200 school children a day.   And then the other, it's about 150 orphans. Then we went to Tanzania in 2021. We built a bakery there, started a feeding program.   We've helped start a bakery in Israel that is ministering to the Jewish people. We helped train a bakery in Uganda and we've sent mills to missionaries in Japan and the Philippines and Nigeria and Kenya, just all over. And I'll close this part with this.   A few years ago, a friend of mine just, she did, she remembered, she said, "Sue, do you remember when you said to Brad, I don't think I'm supposed to make bread for the world, but teach the world to make bread for themselves." And I'm going to tear up a little bit looking back now, like I said, four people, that was my world. Today, it truly is the world.   And not just because of the internet, but because of where God has called us through our ministry. And it's a real blessing. So, my encouragement to everyone is do the small thing.   You never know where God's going to take you in years to come and how it's going to bless the world.   Laura Dugger: (29:19 - 29:21) So I think that was a lot.   Sue Becker: (29:21 - 29:22) I know.   Laura Dugger: (29:23 - 32:39) It was beautiful. And it makes me think of the verse, do not despise small beginnings for the Lord delights to see the work begin. I'm paraphrasing, but I love how much it has blessed the world.   And I remember the first time I heard you, I was trying to just picture what is a mill, but you literally just turn it on and you pour the grain in and it comes out as flour. It's so easy. And so we purchased our own.   After our conversation, I get to stick in our loaves in the oven. They're still rising right now. And now a brief message from our sponsor.   Radiant Faith and Wellness Event is a unique event designed to bridge the aspects of faith and wellness and to live as our bodies, minds and souls were intended and created. So come together with other like-minded women to receive Christ centered teaching on health and wellness, to nourish your body with good food and to renew your mind and help you shine radiantly. At Radiant, wellness goes beyond worldly standards of wellness and self-help.   So, from worship and inspiring speakers to guided movement, meaningful conversation, biblical teaching, every part of this event is crafted to help you reconnect and step forward renewed. It's the perfect time of year to experience something like this. Radiant is more than just an event.   It's actually a transformational experience and supportive community dedicated to helping women grow spiritually and physically. 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First, this may be a little unrelated, but even thinking of feeding people around the world or feeding our children, you mentioned, you know, a lot of times if your kids were picky eaters, you'd say, okay, ditch the bread and just eat the meat.   But because it's so nourishing and nutritious and that Jesus has given us this as a grace gift, this bread, you can ditch the meat and eat just the bread and get so much nutritional value.   Sue Becker: (32:40 - 37:32) Yes, that and that's funny that you bring that up because, you know, one of the things over the years of studying is of the 44 to 46 absolutely essential nutrients needed by your body for health and to promote life. There's only four slightly deficient or missing in wheat, vitamin A, vitamin C. So, God gave us another kind of food.   Remember in Genesis chapter 1:29, he says, “I've given you plants that bear fruit with the seed in them.” So that's our fruits and vegetables. That's where we get our vitamin A, vitamin C.   Then we get our vitamin D from the sunshine if we get out there and get some. And then B12, of course, is low or is not found in any plant product. That's I mean, plant food.   So, you have to get that from your meat, your red meats and things like that. But that's and so learning that you're absolutely right. When my kids were growing up and the bread was my little toddler, how she'd tell me she was hungry, she would say, “I want a roll with honey.”   That was what she wanted to eat. And I would take the meat off the sandwich. And before bread, it was eat the meat.   After bread, it was just eat the bread, you know, because I knew just from that. And I started thinking about when Jesus said, “Man does not live by bread alone.” He was quoting the Old Testament, but by every word that proceeds forth from the mouth of God, he was reiterating that you think you're living because you have bread and all the biblical, you know, so many of the biblical feasts, Passover and First Fruits, Pentecost, they're around the barley harvest and the wheat harvest.   Grain was a big part of their life and of their sacrifices and all that. And he was saying, you think you're living just because you have bread. But I'm telling you, there's a spiritual life that you have to feed as well.   So, yeah, that was a fun time seeing the change of my perspective of just eat the bread. And, you know, some days, you know, breakfast was typically a pretty big meal for us. Sometimes it would just be pancakes, but a lot of times it would be eggs and freshly ground grits and bread of some sort, muffins.   And then lunch might be muffins and a smoothie because we really weren't that hungry from the bread at breakfast and then dinner. We eat normal. People think we're weird eaters.   But, you know, like I said, I grew up Southern. So, we do country fried steak. We do pot roast.   We do chicken. We do brown rice, mashed potatoes, green beans. You know, we do it all.   And you mentioned something that was funny. When I first started, when I would take bread places, people go, “Oh, my gosh, this coffee cake is so delicious or this bread is so delicious. Can I get your recipe?”   And I'd go, “Well, yeah, you can have my recipe. But you've got to understand, I mill my own flour.” Two things they would always respond with.   And the first one they would go, “You do what?” And I would go, “I mill my own flour.” The second one absolutely intrigued me for years and years until I did a study on what grain mills, the local millers mills, you know, waterwheels and gristmills and ox treading out the grain.   But they would always say to me, “Where do you live?” And I think they thought I must have had a barn and an ox or I lived by a river to have the gristmill to power my mill. Now, you can see my little mill behind me.   It just sits on my counter. And you're right. Turn it on, pour it in, comes out flour in a matter of seconds.   And I tell people, it's really not any slower or more tedious than taking your flour canister out of your cabinet. And I realize we've deviated in this day and time from even using flour and baking things ourselves when we can go to the store and buy it already baked. But it'll change your life.   I have never seen one dietary change bring so many significant across the board, broad spectrum health benefits to myself, my family, and so many people now that share their testimonies with me. It's just been amazing, just absolutely amazing. And, you know, I always, my husband always likes for me to say, you know, in the 25 years of raising my children on this bread, we only had to take them to the doctor twice for an illness.   Twice. And twice on antibiotics. They needed it.   There's a time and place. Twice to the doctor for an illness. In 25 years, there are people and families that go to the doctor more than that in a week.   So, when people say I can't afford it or I don't have time, I'm like, wow, I can just tell you the life-saving and money-saving advantages are, it's hard to describe. So yeah.   Laura Dugger: (37:33 - 38:05) Yeah. And like you said, it's an enjoyable process. It is.   But also, okay, referencing one other thing, just thinking about these ailments. You had quoted, I believe a doctor just saying about constipation that is, and I don't want to botch it, so I'd love to know if you remember this, that most Americans is that three out of five suffer from constipation or even chronic constipation. And that, was it the number one cause of breast cancer and prostate cancer?   Sue Becker: (38:05 - 39:29) Oh, wow. Yes. I'd almost forgotten that.   Yes. I was listening to a CD that someone shared with me, and it was by an oncologist. And I still remember, I would listen to things as we began to travel and share and teach, and I would listen to teaching.   And so, I had this cassette, if you can remember those or even know what those are. And I remember where I was, I was on I-10 headed to Jacksonville to a homeschool show. And this oncologist at the very end of her message, she said, “Toxins are stored in your, let's see, let me see. So, she said toxins are stored in your fatty tissue. In a woman, it's your breast. It's, and in a man, it's his prostate.”   And she said, “When toxins are not carried out of their, your body daily through bowel elimination, then these toxins get absorbed into the body and stored in your fat tissue.” And she said, “So a direct correlation between cancer and constipation is there.” And, and I was just like, what did she just say?   And that blew me away. I mean, that was not me saying it, this was an oncologist. And she's saying one of the leading issues is constipation.   Wow. Yeah, I'd almost forgotten about that.   Laura Dugger: (39:30 - 39:44) Well, and such a simple swap and getting to still enjoy these foods. But in addition to being healthier and the health benefits and making us feel better, how does this also potentially affect our weight?   Sue Becker: (39:45 - 42:33) Well, that's a good question, because we're all told that bread is bad, that bread will make you fat. And I totally agree. The bread that's in the store is devoid of nutrients.   It's devoid of fiber that fills you up. It's devoid of nutrients that satisfy fiber that fills you up. And it's heavily sweetened, sugared, you know, most of the breads we're eating are not just flour, water, yeast, salt. They're usually loaded with other things.   So, they're not satisfying. The fiber in real bread fills you up. So, like I said, you're not going to overeat, you're going to eat and you're going to be satisfied.   You know, I always tell the story when, when we were eating just bread from the store, I had five children, I would make sandwiches, they would, you know, cut them in half, I would make five sandwiches, they would, or I'd make the whole loaf, actually, they would fight over the last one. After bread, real bread that fills you up, I would make five sandwiches, cut them in half, and sometimes they would eat them all. And sometimes they wouldn't.   It was because it was filling, and it was satisfying. And that's something people need to understand. Also, the nutritional deficiency in the foods that we're eating in the store, especially our bread, they're leaving us malnourished, really.   Dr. Denmark, one of the oldest, well, the oldest practicing pediatrician in the country, she lived right here in Georgia. And she said, “We're the most undernourished, overfed people in the world.” We eat a lot because we're never satisfied, because the foods we're eating does not supply our body with the nutrients that we need.   And so, we're constantly craving. I don't think a lot of people don't understand what cravings are. You're craving food because you're needing a nutrient, you know.   And so, we find that we can eat and eat and eat, and, or not we, but Americans can overeat, and they do overeat because they're never satisfied. And so, real bread fills you up, real bread satisfies, it takes those sugar cravings away, which, you know, a lot of high calorie foods, they're loaded with sugars, and that's what we're craving a lot of times. I read something, women tend to crave sweets and chocolate, and men tend to crave salty.   And, but both, if we're craving, you know, processed foods, you know, you can sit down and eat the whole bag of cookies, where you make cookies from freshly milled flour, one, maybe two, if you go three, you kind of go, I really didn't need that one, you know. So, it's just filling, it's satisfying. We have so many people, testimonies of people saying they've lost, one lady said she lost over a hundred pounds, that was over the course of a while, you know, of a year or so, but she did it right.   She just started eating real food that nourishes and satisfies.   Laura Dugger: (42:34 - 44:21) I want to make sure that you're up to date with our latest news. We have a new website. You can visit thesavvysauce.com and see all of the latest updates.   You may remember Francie Heinrichson from episode 132, where we talked about pursuing our God-given dreams. She is the amazing businesswoman who has carefully designed a brand-new website for Savvy Sauce Charities, and we are thrilled with the final product, so I hope you check it out. There you're going to find all of our podcasts, now with show notes and transcriptions listed, a scrapbook of various previous guests, and an easy place to join our email list to receive monthly encouragement and questions to ask your loved ones, so that you can have your own practical chats for intentional living.   You will also be able to access our donation button or our mailing address for sending checks that are tax deductible, so that you can support the work of Savvy Sauce Charities and help us continue to reach the nations with the good news of Jesus Christ. So, make sure you visit thesavvysauce.com.   And throughout the years, you've seen these different trends from Atkins to Paleo, and now a lot of times we're told gluten is the enemy, but I love how you say that wheat can actually be the cure, not the cause.   So, can you elaborate on that, and even why some people with gluten sensitivities may still be able to consume bread that was made with freshly milled grain?   Sue Becker: (44:21 - 1:01:23) Right, so, yeah, I think what people need to understand is what gluten actually is. And gluten's not really even in grains, it's just an easy way to verbalize it, I guess. So, gluten is the stretchy substance that forms from two proteins that are found uniquely in the wheat family of grains.   So, when you mill wheat into flour, and you hydrate it, wet it, mix it, you know, make a dough out of it, those two proteins, gliadin and glutamine, they form this stretchy substance called gluten. Well, it's very important in bread making that you have these two proteins, because when you make a yeast leavened bread, whether it's sourdough or commercial yeast today, those organisms feed on the carbohydrates both in the wheat and in your dough, and they produce carbon dioxide gas. So, that gluten, those stretchy strands of protein, those two proteins, they trap that carbon dioxide gas, and that's what enables the bread to rise.   So, it's unique to the wheat family of grain. It has always been there. It's why wheat is the king of bread making and always has been.   Who put those two proteins in the wheat family of grains? God did. And just so you know, wheat is not genetically modified, and it has not been altered to produce wheat that has a higher gluten content.   What determines the protein content of grain more than anything, which, what did I say gluten is? It's formed from two proteins. What determines the protein content in grain more than anything is rainfall during the growing season.   So, that's why here in the southeastern United States, we can't make yeast bread making wheat. We can't grow it because we have too much rainfall and it's too warm. So, we grow what's called soft wheat or pastry flour.   That's why southerners eat biscuits, because that's the kind of bread that we can make with the wheat grown here. The colder, drier climates in the breadbasket states of the country, they grow the hard bread making wheat. Now herein lies the problem.   When those steel rolling mills came on the scene and began to take the bran and germ out, what did they leave us with? Protein and starch. Those gluten forming proteins and starch are in that endosperm.   God never intended us to eat that white flour, those protein and starches without the vitamins, the minerals, the enzymes, the vitamin E that the bran and germ provide. So, therein lies a lot of the problem and that's what causes so many digestive issues is that we aren't getting the nutrients and the fiber that will keep our bowels clean and our digestive system moving the way it is supposed to. Now herein lies a bigger problem is that in the food industry and the American people's craving for fluffier bread.   In the food industry, they thought, okay, we can give you fluffier bread. If we take the wheat and we wash it until only all that is left is those two proteins, those gluten forming proteins. They get this stretchy substance and then they dry it and powder it and they add even more pure gluten forming proteins to that white bread.   So, now we have an even bigger problem and then and even in that whole grain bread, people want fluffy bread. They don't want, you know, coarser whole grain bread. So, check your ingredients.   That 100% whole grain bread that you might be already buying, third or fourth ingredient gonna be vital wheat gluten or gluten flour, whatever they call it and that is greatly upsetting the fiber to flour ratio and causing digestive issues. And then, you know, just the heavily consumption of that bread and you know, the commercially processed bread is a real problem. So, now what we have is people, you know, Americans consuming this bread.   Now, they have every symptom of something called celiac disease. Celiac disease is real. It is genetic.   I am learning. I used to say it's not reversible, but I am learning something that you might have the genes for celiac disease, but they can be turned on or turned off. So, perhaps what is happening is you might have the gene, but now it's being turned on by eating and consuming this high gluten, if you will, bread out of context, not the way God made it.   But then also what is also happening is so now we have people that have all the symptoms. Well, let me back up and just explain what celiac disease, celiac disease, true genetic celiac disease. You are born with these genes, the inability to break down that and metabolize gliadin.   That's one of those gluten forming proteins, which the whole wheat family has that. So, if you can't break it down, it's going to cause digestive issues, abdominal cramping. It's going to eventually as those that protein gets dumped into your large intestine, your bowel, it's going to lay down the villi.   You're going to have leaky gut. You're going to have all these issues. That is true genetic celiac disease, but it affects less than 1% of Americans have those genes and have it turned on for true genetic celiac disease.   So, what is being diagnosed today? Well, everybody eating the commercially processed high gluten packed or you know bread, they're developing the same symptoms, digestive issues, abdominal cramping, laying down the villi. So, they're being diagnosed with celiac disease when it a lot of times is not true genetic celiac disease and I'm not professing to be a medical professional.   I'm not giving anybody medical advice, but here's the good news that I do want to say to you. Non-genetic celiac disease is totally reversible. And the good news is people are finding some that have been diagnosed with celiac going gluten-free been gluten-free for 20 years.   They're finding they can eat the freshly milled flour because it has the right ratio and the good fiber and the good nutrients to heal their gut, cleanse their gut, and get their bowels moving, cleans out. So, bring that villi back to life and they're thriving. They're not just tolerating the bread.   They're thriving and finding reversal of many, many, many health issues. And another big issue too is people don't understand that for the most part digestion begins in your mouth, carbohydrate digestion. You chew your food, your saliva mixes with your food and there's an enzyme carbohydrate digesting enzyme called amylase.   Once you swallow that down in your stomach, your stomach is where protein digestion takes place. It must have an acid environment for those protein digestive enzymes to work. God knew that we're fearfully and wonderfully made.   He created cells in our stomach to produce acid brings the pH. If y'all know what pH is down to one very, very acidic could eat a hole in your stomach. But he also created these cells that produce mucus that lines our stomach and protects it from that high acid.   So, that's where protein digestion needs to take place. Here's the problem. What is one of the most commonly prescribed drugs in America? Prilosec, Nexium.   These are antacids. They're prescribing it for something called acid reflux, which is only compounding the problem. So, these antacids are doing exactly what the name of them describes.   They're alkalizing your stomach acid. So, what's that going to do to protein digestion? It's going to compromise it.   Huh? So, yeah, and the real cause of acid reflux is not too much stomach acid. It is actually too low stomach acid.   Our body's not getting the nutrients that needs to produce that stomach acid. Now, it's acid enough that when it comes back up in our esophagus it burns, but there's a little flap that God created right there at our stomach and our esophagus called the epiglottis. Do you know what's and it's supposed to close so that when that stomachs churning and doing its digestion, it doesn't back that acid doesn't back up into your esophagus, but it closes.   It's stimulated to close by the high acid in your stomach. Do you see what's happening here? So, we're being prescribed an antacid which now we don't necessarily get the burn, but there's all kinds of side effects.   We've compromised protein digestion, which what did we say gluten is protein. Also, do you know the technical term for an allergy a food allergy not a sensitivity or an intolerance the technical term for a food allergy is an adverse reaction to a protein component of your food. I have never seen so many food allergies as we see today.   It's very interesting. Some people are diagnosed with a gluten sensitivity. Well, of course, I think everybody is sensitive to the bread and the store.   Some people can tolerate a little bit better than others, but I know when I occasionally, you know, we go out to a party or an event and we usually avoid bread, but sometimes it's on everything. You know, I know I wake up the next morning and I'm like, I don't feel good. I have a stomachache.   So, I think everybody is sensitive to the bread in the store, but we have now hundreds of testimonies of people who thought they had to be gluten-free or say I have, you know, I haven't eaten bread in 20 years because made me sick. It did this it did that and they are finding they can eat the freshly milled flour because even wheat because it's the right proportions all the nutrients, you know, one of the amino acids that's found abundantly and wheat is glutamine Google it and you'll see a lot of health professionals will actually give you glutamine supplements to heal your gut and it's and it's in the bread. So, then part of the other problem that I see then when people think they're gluten-sensitive or have to be gluten-free now mind you if you truly are genetic celiac, you probably will not be able to eat wheat and I'm saying probably now because I'm learning some things that we can turn those genes off.   I don't know but if you truly are genetic celiac, but that is going to be a diagnosis that probably came when you were young you were going to always have had symptoms of these if you are now 20 or 30 and all of a sudden having these issues and you've been eating wheat all your life chances are you're not true genetic celiac. So, that's something you need to look at but people are finding they can eat the flour. They can eat the wheat and part of a real concern of mine is when you go gluten-free if you don't really need to I've been doing some studying as a food microbiologist gut microbiome has been a big topic.   I've shared I've taught way before it was trendy on, you know probiotics and all of that and fermented foods. I've been teaching it since 1992 but what happens that they're finding on these gluten-free diets. It's actually diminishing your good gut microbiome and encouraging the growth of more pathogenic making you more susceptible to C. diff, E. coli and other sickness causing organisms.   Then you're going to have those organisms are critical for breaking down food that gets dumped into the large intestine and encouraging digestion and enzymes that they create and all kinds of B vitamins and I could go on and on so that is being compromised the next thing, you know, you have allergies to eggs allergies to milk these very restrictive diets change that gut microbiome and they are causing a lot of gut health issues and allergy issues. I've talked to two people in the last few months one lady told to go gluten-free been gluten-free for years. She with tears in her eyes couple of weeks ago came down from Ohio hugged me in was came to our store just wanted to come to our store.   I happen to be here that day. She hugged me tears in her eyes and said I was down to eight foods that I could eat another lady in one of my classes came up and said I was down to seven foods that I could eat, you know, so It puts you on a treadmill that I don't think you want to be on when you start very restrictive diets. It's and not just gluten-free, but even you know, the carnivore and the keto and the paleo the heavy meat diets you need whole grains to break the fats down and cholesterol that those foods are providing and I'm a meat eater.   I mean, that's fine, but to exclude the most nutrient-dense food group God has given us in my mind is very dangerous. Let's see if we can get healing and reverse that I have a podcast and I do it's the bread stories now and I one of my favorites and I recommend it more often than any other is episode 66 sit with Sarah Valentine if anybody that I hear of that say they have to be gluten-free or their celiac, I would say she fit the bill for what surely seemed like a true genetic celiac. She was diagnosed in I think she was around 15 or I don't remember her age.   She was in high school. I think but she had always had trouble even as a little one and she was diagnosed with celiac and she said at the end of the podcast, she goes either God supernatural healed me or it was a misdiagnosis, but she had been gluten-free for 15 years. I believe it was and she told me she said and I she had a dairy allergy.   She couldn't eat dairy and she said, you know dairy I cheated on a little bit because it would just cause me a little discomfort. She goes I never cheated on gluten. Well, her brother and her mother heard about me and they Sarah was off at college and they got a mill and started milling because her brother's children had some health issues.   I think they have warts and my work stories are great. But anyway, bought a mill. She came home from school and they said Sari.   We want you to try this. You nope. Nope.   Nope. I'm I can't finally they talked her into trying a little bit should she ate it no issues at all and she told me on that podcast. She said I pooped the best I've ever pooped.   I have pooped in a long time the next morning. I slept the best. I had no headaches had no adverse reaction and she's become if any anyone My poster child for you know, reversing what appears to be celiac disease and being able to thrive on real bread and freshly milled wheat with the right balance of those protein starches nutrients fiber enzymes vitamin E all the things that bring healing and improve digestion get the bowels cleaned out and the gut healed.   So, yeah, it's something that I think excites me the most and I call it food freedom because what I'm seeing is people are in bondage and you know, when you can't eat this and you can't eat that and I understand there's some I have a granddaughter that has a dairy a true dairy allergy and I get it and those are real and you don't want to you know diminish those but we are seeing so many people that the bread in the store totally disrupts their system and causes all kinds of issues were seeing them not only like I said tolerate bread made from freshly milled flour, but bring healing bring healing and I that is so much our Lord that God knows what he's doing in his intentional design. He is all about healing and freedom versus of setting the captives free.   Laura Dugger: (1:01:38 - 1:01:40) Oh gosh, that was a big one. Yeah.   Sue Becker: (1:01:40 - 1:02:10) Yeah, but it also just one real practical thing as we're talking about gluten and fermentation with sourdough. This is a two-parter because if you feed it with white flour or add that I'm assuming that diminishes effects and if you feed it with fresh milled flour and then add that to bake it in bread, is that like double the benefits because you've got the fermentation and the grain or how does that work?   Sue Becker: (1:02:10 - 1:07:07) You know, I can't find any real definitive information, but let's back up and let's talk about sourdough with white flour there for a while when we were still traveling back in the probably early 2000s a lot of teaching coming out going even celiacs can eat, you know sourdough bread and they were making it with white flour and all of this. Is it better than the stuff you're buying in the store? Maybe but white flour is white flour and it's still process is still been stripped of all the vitamins the minerals and the fiber.   So, in my viewpoint, it is no better for you. If you're making it's kind of a waste of time if you're making sourdough bread with white flour. Now, if you start milling your own flour and making your sourdough with that, that's a whole other realm.   And like I said, I've done lots of studies most what I find when I read is that when we went to commercial yeast, we gave up flavor. So, I get that and that the bread is kind of flavorless now. So, I get that a little bit but as Americans and especially children, we like our fluffy bread, don't we?   Yeah, so, kids, you know, don't fret if you're making bread with commercial yeast. That's the way I make most of my bread. But as a microbiologist and knowing that when those lactic acid organisms feed on sugars, they produce B vitamins.   That's like yogurt. Why yogurt has B vitamins and maybe your milk, you know, just uncultured milk doesn't. So, I know that that increases the availability of those nutrients.   So, I think there is definitely some nutritional advantages that you take it to a whole new level. But what I say that commercial yeasted bread is not healthy and you can't do that that you only need to be doing sourdough, you know, I learned to make sourdough from white flour when I was first married long before milling came into our family by the time I had my children I had vacated that and then when I started milling I used commercial yeast and have for most of my years and we saw tremendous health benefits. So, I don't diminish one over the other but I certainly recognize that yeah, you might have some better nutrient bioavailability. I don't buy into the that you have to do the long fermentations to prevent the anti-nutrients like phytic acid from keeping you from absorbing minerals because I've had mineral checks and we've seen people testify that they had to have blood transfusions regularly because they were anemic all their life.   They start milling making their bread with commercial yeast, you know, and they're no longer anemic and we've seen countless people that and the same with me. I'm never low in my minerals. So, I don't buy into that.   But I say, you know, hey if you feel like you can digest sourdough bread better than commercial yeast leavened bread. I'm not going to argue with you go for it do it. But I also don't want to put a heavy burden on especially young moms that are like it's going to take me three days to make bread, you know, or it's you know, no, it doesn't have to so that's kind of my stance on it.   Do what works for your family sourdough is a rhythm. So, you got to kind of get into it about the time I get into it. We take a trip.   I go speak somewhere. I'm gone for four days and I'm like, okay, where am I with this? So, you know, that's just kind of my viewpoint and what I want to encourage people do what works for you what you want what your family likes.   I love I've got sourdough bread rising right now. There's times when I just like I just want you know, that chewy that nice flavorful bread and then there's other times where I want a soft loaf of bread for a good Southern tomato sandwich or my kids like peanut butter sandwiches, you know, so do what works do for your family do what your family is going to eat and love and you know, my husband has a philosophy if it doesn't taste good. It's not good for you.   So, if your family, your children, especially don't like the texture and flavor of sourdough some people do but if especially if your kids are used to the bread from the store, that's going to be a hard transition for them. And if they're not going to eat it and balk at it, then it's not going to bring them the health benefits that you're trying to do for your family. So, make what's cul

World news in 7 minutes. Tuesday 6th January 2026.Today: US Maduro court. Venezuela Rodriguez. US Greenland. Botswana Russia. Uganda broadcast ban. France Brigitte Macron. UK Europe single market. South Korea China summit. Iran protests. Japan tuna.SEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts and vocabulary list written by us every day.Our supporters get access to an English worksheet made by us once per week.Our supporters get access to our weekly news quiz made by us once per week.We give 10% of our profit to Effective Altruism charities.You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Juliet Martin and Niall Moore every morning. Transcripts, vocabulary lists, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated daily news in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.Get your daily news and improve your English listening in the time it takes to make a coffee.For more information visit send7.org/contact or send an email to podcast@send7.org

Elon Musk keeps finding new ways to cut waste out of the federal government. An American hostage returns home, and President Trump is there to greet him. Senate delays confirmation vote on Tulsi Gabbard. Trump meets with the king of Jordan and reiterates the claim that he wants the U.S. to run the show in Gaza. Warning! An asteroid is headed our way. Popular medication causing blindness? Fort Bragg is back!! Super Bowl ratings are in! Introducing the "retirement mine." "Which side are you on … which side are you on???" The Jeffrey Epstein files to be released within the next 10 days? How do politicians like Senator Elizabeth Warren (D-Mass.) get so wealthy? Sorry, Uganda! You're cut off! DOJ drops charges against Mayor Eric Adams. The hypocrisy of the pope on immigration is stunning. Learn more about your ad choices. Visit megaphone.fm/adchoices

The new Mayor of New York and at just 34, the youngest since 1892, is sworn in. He is the first Muslim and Indian American to lead the nation's largest city. Zohran Mamdani was born in Uganda, Africa, to parents of Indian descent and it was a childhood filled with bird song and nature. He was seven years old when his family moved to New York, to Manhattan's Upper West Side and that's where Mamdani began to make his mark. He started making music as rapper, Mr Cardamom but after releasing only a few songs, it seemed politics was a better fit. Zohran Mamdani ran an impressive campaign, recruiting an army of volunteers 100,000 strong to pound the pavements and knock on doors. His social media videos in multiple languages credited with vastly increasing voter turnout from a range of South Asian communities. A left-wing democratic socialist, his message was laser focused on affordability; he promised to freeze the rents and make buses free, all paid for by a tax on New Yorkers making over $1 million per year. But now he's won the election can he actually deliver on those promises? Mark Coles hears from Mamdani's mother the filmmaker Mira Nair, colleagues and journalists to find out what shaped the man making history.Contributors Mira Nair - film maker, mother Hari Kondabolu - standup comedian, friend Prof Brian Purnell - chair of the Africana Studies Department at Bowdoin College Cassie Wilson - volunteer for Mamdani's campaign, content creator and comedian Jagpreet Singh - political organiser for South Asian communities in New York, DRUM Beats Nada Tawfiq - BBC Correspondent in New YorkProduction Presenter: Mark Coles Producers: Phoebe Keane, Ben Crighton, Natasha Fernandes and Tom Farmer Production Coordinator: Maria Ogundele Sound: Gareth Jones Editor: Justine Lang

Once-substantial Jewish enclaves of Morocco, Algeria and other North Africa states have dwindled steadily since World War II, mostly through migration to Israel. In sub-Saharan Africa, lesser known Jewish communities provide strikingly different narratives. Guided by ethnomusicologist and Rabbi Jeffrey A. Summit of Tufts University, this program focuses on the history and music of a small but robust community of Jewish converts in Uganda, the Abayudaya. Summit's own recordings include the Abayudaya singing choral music, modified folkloric songs accompanied by local drums and harps, such as the enchanting adungu, and also ventures into pop music bring this remarkable story vividly to life. This program will also introduce history and music from a younger community of practicing Jews in Ghana. APWW #544 Produced by Banning Eyre.

We're breaking down what glamping really is and share unforgettable luxury camping experiences around the world that we've had, from bubble hotels in Mexico's wine country to safari lodges in Uganda and hill country luxury tents in Texas. We're inspiring you to go glamping with all the info on what to expect, who glamping is best for, and why it's the perfect way to experience nature with comfort, style, and incredible views.Find a great flight deal to your next glamping destination by signing up for Thrifty Traveler Premium and get flight deals sent straight to your inbox. Use our promo code TSP to get $20 off your first year subscription.—---------------------------------------Shop: Trip Itineraries ⁠& ⁠Amazon Storefront ⁠Connect: ⁠YouTube⁠, ⁠TikTok⁠, and ⁠Instagram⁠⁠ ⁠and contact us at travelsquadpodcast@gmail.com to submit a question of the week or inquire about guest interviews and advertising. Submit a question of the week or inquire about guest interviews and advertising.Contains affiliate links, thanks for supporting Travel Squad Podcast!

- soapminer hurt https://primal.net/e/nevent1qqsx795fjn4d5sgvlk6n8d2kc7euhvv25rr9pl5e0hcvz697ha7448sf6ljlw - silver squeeze continues - bitchat in uganda https://x.com/hebobiwine/status/2006968266733007104 - hrf freedom tech projects recap https://mailchi.mp/hrf.org/hrfs-weekly-financial-freedom-report-9102864 - opensats monthly grant chart https://primal.net/e/nevent1qqsqtqrf4g2pawdnwptlctn739xyrzd3l7eqtdsxfgdumwc8mntmzvc76sz9w - fedi goes open source https://primal.net/e/nevent1qqsd2yvxvwsmmrl2fktwxlvmmvmknal76y43c3uuk4qwyzug32azdqqhx8x5k - phoenixd dashboard https://x.com/_miguelmedeiros/status/2005668377377820834 - moneydevkit x replit https://x.com/nickslaney/status/2006413797272047758 - joinmarket ddos https://primal.net/e/nevent1qqsvxzr07u7k6a7r7yu2cn27azzfl7zewh3lug2mt5tfullmk4leq9sk82equ - new maple model https://primal.net/e/nevent1qqs06jljgp8p8jkf3aqk3c6682fxlkyz794jj4mqmku26zdyhtyr48s2luavc - somalian daycare fraud - nfa tax stamp update - china cargo ship war https://x.com/clashreport/status/2007051569540509836 + https://primal.net/e/nevent1qqswah09xvup65fehk9mce6z4j5l37g7u2cyq5xp33e3506v6vqfhds2wtkqv - israeli billionaire calls for restricting free speech https://primal.net/e/nevent1qqsps44vpr2r5677cjpfw4tk62zvgc6e7cseu349f4lykpy8de9s65qch5qcr - grok trump pedophile https://x.com/grok/status/2006758066058870813 - epstein list https://epsteinsecrets.com/network?nodes=500&edges=3000&minMentions=8&minWeight=12&node=993451 3:59 – Opening riff 8:29 – Dashboard 9:59 – Year in review 12:49 – SoapMiner injured 15:04 – Silver squeeze 23:04 – Uganda bitchat 26:04 – HRF top 15 36:04 – OpenSats growth 43:29 – Boosts 44:49 – Software updates 56:34 – Somali daycare fraud 1:14:04 – NFA tax stamp update 1:15:59 – China cargo ship war 1:19:59 – Anti free speech 1:23:39 – Grok pedo remover 1:26:14 – Epstein secrets and taxes Shoutout to our sponsors: Coinkite https://coinkite.com/ Stakwork https://stakwork.ai/ Obscura https://obscura.net/ Salt of the Earth https://drinksote.com/rhr Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/marty Newsletter https://tftc.io/martys-bent/ Podcast https://tftc.io/podcasts/ Follow Odell: Nostr https://primal.net/odell Newsletter https://discreetlog.com/ Podcast https://citadeldispatch.com/

Happy New Year!!In our first episode of 2026, Pastor Gabe and Pastor Randy reflect on their trip to Uganda, Africa, where they ministered to local pastors and leaders. They discussed the true need for discipleship in the global church but how the church of America can take a page of Uganda's book when it comes to unity and hunger for more.Let's continue to GO and MAKE Disciples of ALL nations!

In this episode of Worth Your Time, Dr. Rob Shumaker speaks with Mwezi “Badru” Mugerwa, the 2025 Indianapolis Prize Emerging Conservationist Award winner. Mugerwa shares his journey from growing up in Kampala, Uganda, to dedicating 15 years to studying and protecting the elusive African golden cat. The conversation explores his path into conservation, life and fieldwork in Bwindi Impenetrable National Park, and the patience and perseverance required to protect one of Africa's least understood animals.

Ted Anderson is the Co-founder of African Rising initiative , a 501(c)(3) non-profit designed to empower African communities through education, sustainable agriculture, women's empowerment, and self-sufficiency skills.We recorded this episode live in Hoima, Uganda at the Eco-Agric Mushroom Training Center as part of the Third Annual African Rising Mushroom Festival in November, 2025. Thanks for listening and please share on your socials and / or leave a review on the podcast streaming platform of your choice. Hosted on Acast. See acast.com/privacy for more information.

It's New Year's Eve, Wednesday, December 31st, A.D. 2025. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark Ugandan Muslims killed Christian evangelist Muslim extremists killed a Christian evangelist in Uganda earlier this month. Konkona Kasimu was a convert from Islam. He participated in multiple Christian-Muslim dialogues across Uganda. Several Muslims turned to Christ during one of these events on December 12. However, angry Muslims ambushed Kasimu that evening. He later died from the injuries he sustained during the attack. A local pastor told Morning Star News, “Kasimu was killed because of advancing the Kingdom of God. We have lost a great man who was well-versed in both the Quran and the Bible and used that knowledge to witness for Christ to many people.” Revelation 12:11 says, “And they overcame [the Devil] by the blood of the Lamb and by the word of their testimony, and they did not love their lives to the death.” Evangelicalism on rise in Catholic Spain Evangelicalism continues to grow in the historically Catholic country of Spain. Evangelical Focus reports that Christianity is the most deeply rooted among minority religions in the country. There are 4,700 evangelical places of worship in Spain this year. That's up from 3,700 places of worship ten years ago. At the same time, secularization is advancing. Over 40% of the population say they do not identify with any religion.  400 sex-selective abortions in United Kingdom Life News reports that new data from the United Kingdom government suggests at least 400 sex-selective abortions have taken place in the country.  The government says killing unborn babies on the basis of their sex is illegal. However, the U.K.'s largest abortion provider is telling women that sex-selective abortion is not illegal.  Catherine Robinson with Right to Life UK noted, “This report is very likely to underestimate the number of sex-selective abortions in the UK. The true scale of sex-selective abortions in the UK, is in all likelihood, far higher than the figures suggest.” America blew up Venezuelan port loading boat with narcotics U.S. President Donald Trump told reporters on Monday that the U.S. carried out a strike on a port facility in Venezuela. He said the facility was being used to load boats with narcotics. If confirmed, this would be the first land-based attack by the U.S. in Venezuela.  CNN and the New York Times report that the CIA carried out the attack with a drone strike. Rising church attendance among Millennials and Gen Z Evangelist Franklin Graham  spoke to Fox News about rising church attendance among younger generations. Data shows that Millennials and Gen Z lead monthly church attendance compared to other generations. Listen to comments from Graham. GRAHAM: “I think Gen Z and Millennials have been fed the lie of socialism. And socialism is basically anti-God. They've been turned off, I think, by this, and they're asking themselves, ‘There's got to be something more.' Yes, they're going to church, but Bible sales are up. So, they're buying Bibles. They're reading for themselves.” Kentucky restored Ten Commandments monument at Capitol Kentucky restored a permanent monument of the Ten Commandments to the state Capitol grounds earlier this month. The monument was put up in 1971. It was moved for construction in the 1980s. The legislature passed a resolution to restore it in 2000. However, a federal appeals court order kept the monument from being displayed until recently. First Liberty was involved in the legal case to restore the monument. Roger Byron, Senior Counsel for First Liberty, said, “We congratulate the people of Kentucky for restoring a part of their history. There is a long tradition of public monuments, like this one, that recognize the unique and important role the Ten Commandments have played in state and national history.” Lutheran Bible Translators delivered new Bible to Ghana tribe And finally, the Komba people of Ghana received their complete Bible last month after years of translation work. Missionary work among the Komba began in the 1950s. In 2005, Lutheran Bible Translators began to translate the New Testament which was completed in 2014. The Old Testament translation began in 2015. Now, they have the entire Bible. One of the translators said, “Reading the Bible has become part of my people. They are reading it day in and day out, and they have taken it upon themselves to do so. They have learned to read, and now they can go out and preach because they can read the Bible, something they were unable to do in the past.” Romans 10:15 says, “How beautiful are the feet of those who preach the Gospel of peace, who bring glad tidings of good things!” Close And that's The Worldview on this Wednesday, December 31st, in the year of our Lord 2025. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

Is it time for you to give back? Is your heart calling you to use your talents to help others?My guest, Amina Mohamed, is here to talk about her non-profit called “Cameras for Girls” and her efforts to bring the art of photography and photojournalism to young women across Africa who likely would not otherwise have had the opportunity to explore it. In 2018, she started an initiative with a mission to teach photography and business skills to marginalized females across Africa who endeavor to become journalists. She gives each of them a camera and and has taught  129 in Uganda and has 50 enrolled for 2026, 25 in Tanzania with 10 enrolled, and 80% of our students have paid work within 6 months of completing our program!! And Cameras for Girls is launching in Kenya in 2026. Truly amazing.In addition to her volunteer efforts, Amina has spent fifteen years exploring her passion for photography while working in film and television as a producer and production manager on numerous movies and documentaries. Amina share tips onabout how to proceed when you are called to give back, and want to make the world a better place using your photography. Here are some of her tips for getting started: Figure out what you are talented atAnd which segment of society you want to helpDon't worry about registering for any “official” programsLook for places to volunteer (but be careful about “voluntourism”)Listen now to hear Amina's amazing story and find out more about tapping into your inner volunteer!And connect with Amina at:@CamerasForGirlsamina@camerasforgirls.orgwww.camerasforgirls.orgConnect with Photography Business Coach Luci Dumas: Website Email: luci@lucidumas.comInstagram FacebookYouTubeNew episodes drop every week — make sure to subscribe so you never miss an inspiring guest or a powerful solo episode designed to help you grow your photography business.

In the past decade there has been little progress in lowering malaria cases, with over half a million people still dying from the mosquito-borne disease every year. We look at the big ideas and innovations of the future that could help us eliminate malaria once and for all. What would happen if we got rid of the insect responsible for spreading the malaria parasite? Claudia heads to Imperial College London where she is joined by Dr Federica Bernardini and their 120 colonies of mosquitos to find out how revolutionary genetic technologies are aiming to do just that.Picking up on Imperial's work in the field is Principal Investigator at Target Malaria in Uganda, Dr Jonathan Kayondo. His job is to understand what it would mean to release these modified mosquitos into the wild.Looking at the existing tools that need levelling up is Dr Rob Moon, from the London School of Hygiene & Tropical Medicine, and Dr James Tibenderana, Chief Executive at the Malaria Consortium. Alongside Claudia they look at the next generation of vaccines and the importance of accessible rapid diagnostic tests.But is all this going to be enough to eliminate malaria? Presenter: Claudia Hammond Producer: Katie Tomsett

A flood-hit Calgary road underwater again after another water-main break. Manhunt continues after deadly shooting on Big Island Lake Cree Nation. Mandatory warning labels coming to high-sugar, high-salt foods. Uganda races to save its shrinking lion population. Anika Nilles to tour with Rush, inspiring drummers worldwide. Classic songs, films and books enter the public domain in the new year.

Grace Munyirwa, founder of Vine Pharmacy and one of Uganda's most candid voices on business growth and business debt, joins Brenda to speak about his experience with business expansion and the financial pressure that comes along with it and some sound advice on financing options for business owners

La migración en Canarias es compleja, con más de 200 llegadas esta semana, pese a que 2025 muestra un descenso migratorio del 40% en España. Los fuegos artificiales de Nochevieja causan gran angustia a personas con autismo por hipersensibilidad, lo que impulsa regulaciones municipales. En Indonesia, sigue la búsqueda de tres españoles tras un naufragio. Enrique Cerezo, presidente del Atleti, aspira a todos los títulos en 2026. María Galán, de Baby Suganda, detalla su trabajo con 32 niños en Uganda, algunos con discapacidad, destacando los desafíos del voluntariado responsable y sus proyectos, incluyendo un centro de arte y un libro. Existe una preocupación creciente por la resistencia a los antibióticos; el uso de amoxicilina-clavulánico se restringe. España es el cuarto país europeo en esta problemática, que también afecta a la ganadería y agricultura, exigiendo investigación de nuevos fármacos. Para 2026, la inteligencia artificial presenta agentes especializados y la robótica ...

Sarah Jantzen has been in Uganda since 2017 and is an active foster parent. She has started or been an important role for many ministries, including Mukisa House, Suubi, Reclaiming Hope and Path of Hope. Sarah runs a child protection training program called Reclaiming Hope that sets up church/faith-based child protection units in villages across Uganda. She currently is opening an emergency shelter for teenage survivors of sexual abuse called Path of Hope. Sarah raises 14 kids while ministering to her neighbors in Nasenyi Village through education support and Bible studies. Sarah's future goal to be happening in 2025 is having a school feeding program that will be called Mukisa Meals. Learn more about the ministries that Sarah is involved in and how you can help here - Tanaka Global - https://tanakaglobal.org/

Katika Jarida la Umoja wa Mataifa hii leo Anold Kayanda anakuletea Jarida Maalum linalomulika Maoni ya washirika wetu mbalimbali wa Televisheni na Radio kutoka Afrika Mashariki.Wanazungumzia umuhimu wa ushirika na Idhaa ya Kiswahili ya Umoja wa Mataifa Yale waliyofaidika nayo katika ushirika huu na nini kiboreke mwakaniMapendekezo yao kwa mwaka ujao wa 2026Na salamu zao za mwaka mpya 2026

Send us a textWhat if the fix for burnout, donor fatigue, and stalled partnerships isn't another webinar, but a better conversation? We sit down with Tasha Van Vlack, founder and CEO of Nonprofit Hive, to unpack how simple one-to-one matchmaking helps nonprofit pros feel seen, swap solutions, and spark collaborations that actually stick. From role-based pairing to safety-in-strangers design, Tasha shares the small systems that turn isolation into momentum.We explore the pressures reshaping the sector—post-pandemic staffing gaps, rising expectations, and funding uncertainty—and talk through a practical reset: protect time for curiosity, treat networking as a creative tool, and measure connection like any other KPI. You'll hear why great partnerships create clarity rather than chaos, how to identify your organization's zone of genius, and when to gracefully pause a misfit collaboration. We also dig into the psychological hurdles—scarcity mindsets, local competition, and fear of idea theft—and offer tactics to lower the stakes while raising the value.Donors will find a candid roadmap for engagement beyond the glossy report. Think voice-memo updates, WhatsApp groups for real-time wins and needs, live video walk-throughs from the field, and small, transparent experiments that welcome learning—not just outcomes. Tasha's stories from global peers, from rural Uganda to national networks, reveal how consistent, human-scale rituals can restore hope and drive measurable impact.  Hive: https://thenonprofithive.com/If you believe radical collaboration beats going it alone, this conversation gives you concrete steps to start. Subscribe, share with a colleague who needs a lift, and leave a review with one low-stakes connection habit you'll try this week.A link to our website: helpingchldrenworldwide.org ____Firmly Rooted - A new documentary on orphanage response - the right way!To view the released trailer and sizzle reel, go to https://firmlyrootedfilm.com/or to https://www.helpingchildrenworldwide.org__________ ____Organize a Rooted in Reality mission experience for your service club, church group, worship team, young adult or adult study. No travel required. Step into the shoes of people in extreme poverty in Sierra Leone, West Africa, Helping Children Worldwide takes you into a world where families are facing impossible choices every day.Contact support@helpingchildrenworldwide.org to discuss how. Give to a 25 year legacy - plant seeds of hope! ________Travel on International Mission, meet local leadership and work alongside them. Exchange knowledge, learn from one another and be open to personal transformation. Step into a 25 year long story of change for children in some of the poorest regions on Earth.https://www.helpingchildrenworldwide.org/mission-trips.html******Support the showHelpingchildrenworldwide.org

Guia para seguir el evento: EUROPA 💀 Premio Chateaux -Retrolo Macron. Francois con el caballo y el fular, Hipnosis rrush, El molkeador de los laxantes, Salón francés, Fuleteo de tanques bajo el Sena, Brigitte interiorista.Veladas Médicas , Jockeyrrusher Chateaux,Monstruo debajo de la cama 💀 Premio de los Nortes Alimentación escola Puki, Alcantarillas JutBurguer,Ejército Puki y sus maniobras, Aviones pukis con swastikas, Monster Noruego, Puki Wallmart,Porno Sueco, Granizado Jutlandes,Renos Fuleteados, 💀 Premio Pintor Austriaco 2025 Mapaches Nazis, ,ReichKomissart Ostland,Adolf Pilililla,Cascos Manchurios, Partido Automovilista,Hitler Boliviano, Plan Ferroviario,Aktiv Nazinders,Porno nazi,Tipo 88 ( misiles japoneses) 💀 Estadista más inútil del Año Von der Laca, Kajeta Kallas, Pelo Monroe, Abusao, Stramfel, Pinochilote Kast, El Borracho Manchurio,TroloPolitica Calvocabronista, Kent Dior,El Garrafas Cheney,SturfelPinneapple,Gafas Nazis 💀 Premio Hoholchuvk El Billetera y su wáter de oro, El Ali Baba, Hoholito FPV,Toreros ukros,Los de la furgo, Bunkeres sudaos, Mercenario Cara ceviche,La ETAchuvk, Hoholina Jollie,,Maricochuvks, Dron Zozulyo, ABRAHAMICOS 💀PREMIO ZIKKIR País Zikir Brunei,Quran Fitness, Que pasa Bubu, Fiesta Nupcial (la foto), Ceremonia Dikir 💀 Nasheed del año An muslimim, Muslimim muslima,Salafo Melomano 💀 Premio Moderación 2025 Inspiración yihadista, motivación yihadista, Quepasa Bubismo mundial, Sultanato de Brunéi, Dementus Sahel, Sahria rescatista,Sharia Prudential, Moderación Navideña 💀 Premio Kaffir 2025 Bicho Converso,Froilan Musliman,Ajedrez kaffir,RecontraHarram Festival 💀 Premios Abraham -Toallas Bubu, Sinagoga Bávara, El Torero AlNusropeloroto, sinagoga Nordica 💀 Menorah Honorífico -Jakob, Bibi, , Midnight Hammer,PeloJanuca,CogeMuros, Santi Rossner 💀 Goy del Año Roswell judío,Antiestereotipos antisemitas ancestrales, Greta Terrorista, Olivos terroristas, Doctor Nasrallah,Antisemitismo perucho PREMIOS MANDRIL 💀Premio José Luis 2025 Dandysmo Sociata, Passport Bros, Dandy de Harare, El 4k , Burdel IA,Only Dandys,Dandy Mar-a-Lago 💀 CALIGULA -CogeCastratis, Medievo Caligulista, Pasillo GloryOrtoHoling,Sendering kartoffen,CuartOscurismo Espacial,EuroCañering 💀 PREMIO TRAE O MONGO Zed ( DEP), Heading Broncing, Elministro retrolo Heading belga, OMongo deportado, 💀 GANSO Y ORTO Figging Power , Taza Orteadora, ,Franceses JalaOrcas, Disco-Ganso, Alivia Mongers,Choco-Tarantuling,Vecino Jalacueros,Dia sin porno ( propuesta francesa), Diddy Jolsson 💀 BESTIALISMO Nicaragüense CogePerros, Pulporrushers Burundangueros, NecroCopro Bestialista, LumbriBestialista Sueco, NecroBestialista Apelero, Isla Bestialista, Coge Varanos, Drones bestialistas,Bestialistas Rabiosos,Secuestrador de terneros ( TonyKingnismo Bestialista) (Argentina) 💀 MANO LARGA Secuestro Mamporrero, GymBro Restregon, Gerard DeManieu,Sexting EuroReviejo, Bertín ManoVisionaria,Mano Morris,TocaTetas presidencial,Vampiros Blancos,Violador del disfraz 💀 FISGON CLUB VOYEUR Gadgeto Molka, Manchurios Sudones, El recontravilteado de trava feo, Koki, Cordones voyeur, Molka Mercado,Lampara Espía 💀 PEDOFI DEL AÑO Burbuja Findesemanista, Eventos Disney, Pedofis pelotudos, USB Olvidado,Pelo Jeffrey,Plata o pija,Pedofi temerario,Reviejorrusher Septuagenario, Roblox Censurado,Estatua porno ( La sirenita),NaniSex en libertad LATINOS 💀 Premios Karina 2025 ( Argentina) Cumbia villera, OrtoPox de Milei, la cajeta de Karina, Conan, retrolos pelados con lentes de pasta de colores, Boludo AntiVillero 💀 CRIMINAL DEL AÑO -El Lagarto, El Sierra, El Azteca, El Botox, El Pantera, Andy de Wolf, El Pinky,El Cuchillo, Los Injertos,El Mamado,El Negro y Los Bélicos 💀 Premio Diccionario Report ( frase del año) Kel kel kel kel, Buah que buena, Se puso chupetona, Ala es sionista,, Las pelotas viejo, Drill Drill Drill,Recontra buena, que trolaso 💀 Premios Raqueta 2025 El Banano Noboa, Raketensky, Simón, Los del Tren de la Bruja de Kiev, CriptoRaketa Bros, España Chenchista 💀 DEPORTISTA Bicho PeloNaranjista, Maradona,Sueco Swedberg , Bilardo, Gary Nedel, Rugbiers americanos,CogeCholos 💀 TEMAZO DEL AÑO Vainilla Ice , Ionut Cercel, Kancer de polla, Pibes Chorros,Partirme al medio PREMIOS DEL MAL 💀 Premio Gran Lider Gran Lider Kim 💀 Malvado del Año Uranio venezolano, OrcoSaurios, La ETA, Tiburon Hezbolita,Mad Vlad, NanoTera Chinos,Mentalidad Rusa, Siberian power, Inmortals Vlad & Xi 💀 PREMIO GRAN LIDERESA HONORIFICO A NUESTRA DUEÑA Y SEÑORA 💀 Piolet de Oro y brillantes Niño Repelenstein, Sanxe, MotoTuki, Nobita Albares, Retrolo Sturffel.Marico Petro ANGLO AWARDS 💀 MY FELLOW AWARD 2025 PeloCaiman, Pelo siesta, Pelo Tungsteno, Pelo Trolex, Pelo Whisky, Ciro Naranja,Pelo Halloween,Pelo Acorazado 💀 PREMIO WALLMART UNIOCULAR Ojos Winchester, Ojos Redstone,Ojos Huttle,Ojos Pantanosos, 💀 TESCO PEOPLE PROXY EYES Retrete Comedor,,Ojos Chester, Desierto Dental, Enfermedad Victoriana,Ballestas OjosClifford 💀 PREMIO TORY 2025 A LA MANO ANGLA Anglo Darknet, Arqueologia abusa-craneos, Horror hospitalario,Vecino Inquietante, Birmingham Rats, Cruising. Simio ( Gibraltar),SuperGonorrea BLACKS 💀 RENEGRI DEL AÑO Costillas Sandieras, Bloguero bufandeado (Uganda),Adolf Hitler Uunona (Namibia), Lemur asadito,Rhino Power,Esclavos ghaneses 💀 ZIM DE PLATINO PangiZim Power,Dynamos Zim,Automovilistas Zim, Manjenje (brujeria del selso), Extra TloffTloff 💀 RUBINI NATURALI HONORIFICO AL TRUCHEO DEL AÑO -Cargsmentos de bananas, Truchini Carbonari,Call centers, 💀 NOMBRETRUCHISMO DE HONOR Zoya Khan, Abubakar Ionut, Doctor Ionut, Abubakar Sambo, Dino Balloti,Cyril Olivier,Derek Wilder,Anymore Gumbo, Collin Costner,Anaconda Smith 💀 PLUMA DE ORO AL PERIOLISTO DEL AÑO Flanki y el Dotol, Koki , Ojos Tucker, Ukrinform, IHarRe.Com, Borneo Bulletin,Frankie IA ESPAÑA 💀 PALILLERO DEL AÑO Palillo cerebral,Feudalismo Circulatorio, PALILLERO Tóxico, Zombie Palillera nipona, Palille aeroportuario,Palille Algorítmico, FutBuitre,Palille cruceril, Involucion PreIndustrial 💀 EMPRESA DEL AÑO -España Chenchista, Nairas crujientes, Space Monger, Varón Trumpeé, Swap Swinging, Cerámica mapuche,Barriles Rambo,Economía Chismista, Camping Mapuche,Atlantic Ivanhoe, Ionut Defense, la chancla que nos sufrago la patrona 💀 ESPAÑA TURISTICA Escalatas volcánicos,Balconing checo, King Of Benidorm, Inquilinos pukis, Balconing turco, BuenosairesDorm, Tumbonas War 💀 DESTINO VACACIONAL Parque Hoholchuvk Varsovia, PinchenCia, Phuket Shithole, Guarida Sexual INDONESIA, MOha Resort, Sont Banya,PisciPoppin Viral,Palomares Groenlandés 💀 ARBUSTO Duchas oscuras, Nórdico FollaHoyos,Gran Bambu, Foresta Bambalanke MUNDO SMOMBIE Y CIENCIA 💀 CIENTIFICO Pelotas crioconservadas, Pedofis Recontrarejuvenecidos,Porongas espaciales,Involución BuscaFueguista,Jurassic Vlad,Misiles Swinger,, Satélites acechantes 💀 TAL CUAL HERMANO Molka TierraHuequista,Sonda OrtoTerrestre, Baba Mufa, Mufa Colorada (el Carmelo),Orteadores Alienígenas, Tierrahuequismo Alpino, Mufa Azerbayano,MonguerDamus o RetarDamus 💀PREMIO PREDICADOL Pastol, Malco, Los creoles que le hacen el chalet, la colbata de estado unio, selia Clus,El Sybel tluck 💀 SMOMBIE Deepfakes educativos,Mundo Insufrible, Apocalipsis Smombie, huelgas Z, Frankie y El Doctor vs la IA del CalvoCabron,Protestas Luffy

Send us a textAs we close out 2025, this final guest conversation on The Good Enough Mompreneur Podcast is all about clarity, intention, and creating options for our kids without sacrificing our peace.In this episode, Angela sits down with Shellee Howard, founder and CEO of College Ready, certified independent college strategist, best-selling author, and host of Parents: Is Your Teen College Ready?With over 17 years of experience, Shellee has helped more than 3,000 students get accepted into best-fit colleges — including 300+ Ivy League acceptances — while helping families secure over $40 million in scholarships and avoid unnecessary student debt.But this conversation goes deeper than admissions.Shellee shares how a life-changing trip to Uganda inspired her nonprofit, Empower Education World, and how purpose, service, and intentional planning can shape not only education — but legacy.✨ In This Episode, You'll Learn:How families can approach college planning without overwhelm or fearWhy student debt is not inevitable — and what parents can do differentlyThe truth about Ivy League admissions and common college mythsHow “college fit” matters more than prestigeWhat passion projects are and how they help students stand outThe hidden costs of college most families don't plan forHow education, purpose, and impact intersect — locally and globallyThis episode is a powerful reminder that planning early creates freedom, and that doing things differently doesn't mean doing them wrong.

Olu previews Nigeria's AFCON 2025 clash against Uganda as the Super Eagles wrap up their Group C campaign. With Nigeria already qualified for the Round of 16 and guaranteed to finish top of the group, attention turns to possible squad rotation, player management, and whether key stars should be rested ahead of the knockout stages.Olu breaks down Uganda's strengths and weaknesses, discusses Nigeria's likely lineup with expected changes, and discusses what's still at stake despite qualification already being secured. He also gives his score prediction and asks if the Super Eagles can maintain momentum and finish Group C with a perfect three wins from three.Follow Nigeria Football Weekly:Twitter - https://twitter.com/NFWPod Instagram - https://www.instagram.com/nigeriafootballweekly/ TikTok - https://www.tiktok.com/@nigeriafootballweekly Facebook - https://www.facebook.com/NigeriaFootballWeekly Linktree - https://linktr.ee/nigeriafootballweekly Email - nigeriafootballweekly@gmail.com (00:00) Intro(02:24) What's at Stake?(09:03) Nigeria vs Uganda Head-to-Head & History(10:33) Uganda's AFCON Record(11:56) Ugandan Players to watch out for(13:13) Uganda's strengths & weaknesses(14:19) Uganda's AFCON Qualification Process(14:42) Uganda's 2025 Form(15:30) Key storylines for Nigeria(20:32) Nigeria's Predicted Lineup(23:02) Score Predictions(23:35) AFCON Matchday 2 Review(28:10) AFCON 2025 Tale of the tape so far(30:58) Matchday 3 Predictions(32:03) Outro

In this GoMission episode, Mark Gillmore sits down in eastern Uganda with Brother David, a Kenyan missionary serving among the Pokot and Karamajong people of the Karamoja region. Living among nomadic cattle herders in a harsh and often hostile environment, Brother David shares how God burdened his heart to bring the gospel to an unreached people group marked by violence, animism, and deep spiritual darkness. Without financial backing and with great personal sacrifice, he obeyed God's call and has seen over 150 believers baptized and a growing local church planted in one of the hardest mission fields in East Africa.Topics DiscussedLife and culture among the Pokot and Karamajong peopleNomadic living, cattle identity, and spiritual strongholdsAnimism, spirit worship, and resistance to the gospelBrother David's salvation testimony and calling to missionsObeying God without funding or institutional supportDaily evangelism and discipleship, not event-based ministryLiving with the people to reach the peopleTeaching illiterate communities and oral discipleshipBaptism, church planting, and steady gospel fruitSacrifice, perseverance, and joy in obedienceKey TakeawaysThe gospel often advances fastest in places others avoid.Obedience to God's call matters more than comfort, safety, or support.True missions work is relational, daily, and deeply incarnational.Spiritual strongholds rooted in culture require patience and discipleship, not shortcuts.God does not need ideal conditions to build His church.The value of a single soul outweighs personal sacrifice.Do you have a story of gospel advance or a burden for a specific people group? We'd love to hear it. Whether it's a few sentences or a detailed update, send it to gomission@theegeneration.org.GoMission, hosted by Mark Gillmore, is a monthly missions-focused program that introduces young people to the people, stories, and opportunities God is using around the world to build His church. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.

Julia Karungi, the founder of Bubbly Limited, a company focused on natural and biodegradable cleaning products in Uganda shares her shift from the restaurant business to creating natural oil and hygiene products, overcoming challenges in a market dominated by chemical-based cleaners. With her insights into how COVID-19 changed hygiene practices and the importance of sustainable solutions, Julia highlights the opportunities for new graduates and policymakers in the manufacturing and hygiene sectors. Discover how Babbly is combating epidemics through better hygiene practices and what it takes to build a middle-class economy in Uganda.00:00 Introduction to Natural Oil SOS00:49 Challenges in Personal Hygiene01:12 Meet Julia Karungi: Founder of Babbly Limited01:42 Journey into the Hygiene Industry02:08 Impact of COVID-19 on Hygiene Practices03:41 Transition to Cleaning Products05:44 Opportunities in the Hygiene Sector08:30 Training and Mentorship Initiatives11:38 Personal Motivation and Business Growth15:50 Connecting Personal Journey to Business16:13 Challenges in Business Registration and Taxation17:55 Navigating Industry Regulations and Training19:25 Government Support and Market Penetration21:01 Achieving a Middle-Class Economy24:59 Sustainability and Natural Products27:47 Impact of COVID-19 on Lifestyle Choices29:03 Conclusion and Contact InformationFollow up on LinkedIn with her anywhere in her namesShare your feedback on what you think it will take for Uganda to achieve a middle class economy, and inquiries at onuganda@gmail.com or WhatsApp +25678537996. PODCAST DISCLAIMER. The views and opinions expressed in the episode are those of the individuals. They do not represent or reflect the official position of the ON Uganda Podcast, so we do not take responsibility for any ideas expressed by guests during the Podcast episode. You are smart enough to take out what works for you.As of 4.06.25

This episode explores the value and impact of humanitarian work in orthopaedics, with a focus on resource-limited settings and the importance of education and capacity building. Rex Lutz, DO, sits down with AAOS Humanitarian Award recipient Coleen Sabatini, MD, MPH, FAAOS, a pediatric orthopedic surgeon at UCSF Benioff Children's Hospital, as she reflects on her journey from early public health advocacy to her ongoing efforts partnering with local surgeons and helping to train future generations of orthopaedic surgeons in Uganda and East Africa. Dr. Sabatini discusses sustainable models of humanitarian outreach that emphasize local education, system building, and community integration. The conversation highlights practical ways early-career surgeons can get involved in global health work, the lessons learned from international partnerships, and the profound career and personal fulfillment that comes from humanitarian service. Host: Rex Lutz, DO Chair, Resident Assembly Executive CommitteeGuest: Coleen Sabatini, MD, MPH, FAAOS, Pediatric Orthopedic Surgeon, UCSF Benioff Children's Hospital

Tai Dai sits down with The Ugandan Boy Talk Show for a deep, honest conversation about Uganda's underground music scene and what it takes to break into the mainstream.In this episode, Tai Dai opens up about her journey as an underground artist navigating visibility, authenticity, and pressure, while breaking down the meaning behind her latest project “Outside Shoes.” She speaks on vulnerability, faith, ego, fashion as armor, and why many underground artists struggle — and what actually helps them cross over.We also discuss the evolution of Uganda's new wave hip-hop movement, performances at Nyege Nyege Festival, recognition in the industry, and the responsibility that comes with being seen.This conversation is for artists, fans, and anyone trying to build something real from the ground up.

John 1:5 says, "the light shines in the darkness”. As a former addict and inmate, Danny discovered a fountain of forgiveness and grace in Jesus Christ. In a dark time in Johanna's life, she too discovered the light of Jesus in the sudden death of her child. Together, the Cosby's share the power of the Gospel working through Danny's music ministry, ministry inside prisons, and transforming lives in Uganda where they've recently returned.

For many of us, Christmas is filled with joy, memories, and traditions, but also stress, loneliness, and the pressure to look happy on social media In this episode, we talk honestly about why Christmas can feel both life-giving and draining and wrestle with the questions Gen Z is really asking: How do you represent Christ in family dynamics that are complicated or even painful? What do you do when the holiday blues hit hard? How do you make this holiday less about the business of Christmas and more about the person of Christmas? If you've ever felt overwhelmed, discouraged, or conflicted during the holidays, this conversation is for you.   ABOUT: Lina AbuJamra is a Pediatric ER doctor, now practicing telemedicine, and the founder of Living With Power Ministries. Known for her bold faith and down-to-earth honesty, she's passionate (and allegedly funny) about helping people connect biblical truth to everyday life. Whether through teaching, writing, or podcasting, Lina brings hope to those wrestling with life's hardest questions. When she's not speaking or creating content, she's providing medical and humanitarian aid in crisis zones like Lebanon and Uganda. Learn more about her at LivingWithPower.org. Follow on Insta: linaabujamra Follow on Facebook: Lina Abujamra

On this special Christmas Eve episode of GPS: God. People. Stories., hear four testimonies that each carry a theme of the Advent season—hope, peace, joy, and love. From a young boy who found the hope of Jesus Christ after living on the streets of Uganda to a U.S. Army chaplain who experienced the ultimate peace that only comes from Christ. These stories will point you to the true reason we celebrate Christmas. Connect with us through email at gps@billygraham.org or on Facebook at Billy Graham Radio. If you'd like to know more about beginning a relationship with Jesus Christ, or deepening the faith you already have, visit FindPeacewithGod.net. If you'd like to pray with someone, call our Billy Graham 24/7 Prayer Line at 855-255-7729. 

Malaria is still the third biggest killer on the planet and despite decades of serious investment it's a disease that is still very much with us. But that investment is starting to pay off - 2025 has been a big year for new ways of tackling the disease.This week we're reflecting on the progress made in 2025 – but also asking what impact unprecedented cuts to global health funding might have on whether children living in hot and humid regions of the world contract malaria. Our expert guide is James Tibenderana, an epidemiologist from Uganda. He is Chief Executive at the Malaria Consortium, an organisation that advises governments on best practice for tackling malaria as well as delivering their own programmes. We also hear from Nigeria, the country with the highest rates of malaria in the world. Dr Onyinye Echedike-Elekwa at The University of Port Harcourt Teaching Hospital on the south coast of the country tells us how it's been in the clinic this year. The drug known as GamLun marks a huge breakthrough in the treatment of malaria. Abdoulaye Djimdé is Professor of Parasitology and Mycology at the Malaria Research and Training Centre University of Bamako, Mali. He led clinical trials of the medication and explains how it works.In September, the World Health Organisation announced conditional approval for indoor use of spatial emanators, a device which continually releases a mosquito toxin into the air for up to a year. Epidemiologist Ellie Sherrard-Smith from the Liverpool School of Tropical Medicine in the UK explains the potential benefits and concerns for this tool.Plus, we reflect on the progress made in the malaria vaccine roll out this year and how a new formulation of a pre-existing drug is offering hope to the very youngest patientsAnd could we ever eliminate malaria completely? Next week, we consider the big ideas hoping to do just that.Presenter: Claudia Hammond Producer: Hannah Robins

World news in 7 minutes. Wednesday 24th December 2025.Today: CAR election. Uganda Starlink ban. Congo cobalt. Sweden Thunberg arrested. Britain farm tax. Ukraine security talks. Hong Kong K-Pop. India lynching protests. Venezuela piracy law. United States battleships. Ecuador soldiers sentenced. United States powerball jackpot. AI actor.With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Niall Moore and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org

What are some tips to spot the latest food trends? What is new in the food scene around the world? Are these trends supporting a shift towards a more sustainable food system? Today I am recording a live conversation with Gijsbregt Brouwer, founder of De Buik and inspiring food trend watcher in Rotterdam, The Netherlands. This is a co-production between Slow Food, The Podcast and Bekt Lekker, Gijsbregt's podcast.  Hosts and guests: Valentina Gritti and Gijsbregt Brouwer Production: Klets Media With inputs from: Chef Jam Melchor from The Philippines, Oguniiyi Akinade and Eniola Okeola from Nigeria, Ariinda Ronald from Uganda, Roger Maldonado from Bolivia, Lea Balcerzak from Poland and Nahuel Burracco from the Pollenzo Food Lab, at the University of Gastronomic Sciences in Italy. A project by Slow Food Youth Network (SFYN) **Support our podcast by giving us a good rating on your favourite podcasting platform! 

What happens when a single weed devastates an entire nation's food supply? In this episode, we dive into the Stryker weed crisis and its ripple effects on families, farmers, and the future of agriculture.A raw, eye-opening perspective.→ How prepared are we for unexpected crises in our industries?→ What role does innovation play in overcoming systemic challenges? with Daisy Atukunda - One Acre FundFollow up on LinkedIn with her anywhere in her namesShare your feedback on what you think it will take for Uganda to achieve a middle class economy, and inquiries at onuganda@gmail.com or WhatsApp +25678537996. PODCAST DISCLAIMER. The views and opinions expressed in the episode are those of the individuals. They do not represent or reflect the official position of the ON Uganda Podcast, so we do not take responsibility for any ideas expressed by guests during the Podcast episode. You are smart enough to take out what works for you.As of 28.05.25

We went on 15 first dates in Uganda over 3 weeks. And in this podcast episode we share everything we learned.- How are daygame, night game and online dating there- Types of girls you meet- Two new techniques we developed to sleep with more traditional girls- What else is there to do in Uganda outside of daygame. Daygame Coaching - ⁠https://www.strobert.blog/daygame-coaching/?utm_source=PC⁠⁠⁠5 Reasons Why Only 1 Out Of 50-100 Men Gets Good Results In Daygame - ⁠⁠⁠https://www.daygamecourses.com/2xnumbersdates/?utm_source=PC⁠⁠⁠Free Texting, Dating & Daygame Courses - ⁠⁠⁠https://www.daygamecourses.com/?utm_source=PC

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe [CB][WEF] is struggling, Trump and team has designated the offshore wind projects as a national security risk. They have been paused. The people are still struggling with the [CB] system, soon the people will get their buying power back. The [CB] will try to stop Trump’s new economic system, it will fail. The [DS] is feeling the pain every step of the way. The criminal syndicate money laundering system is being exposed is the blue states. The people are waking up to the real system that has been hidden from them. The [DS] continues to tax the people for the money laundering system. Trump is continually countering the [DS], he is using Emissaries to negotiate the peace deals. The [DS] is blind to the conversation. Economy Trump Administration Announces Change to Offshore Wind Construction  President Donald Trump's Department of the Interior is pausing offshore wind project construction due to “national security risks.” “Due to national security concerns identified by the Department of War, Interior is PAUSING leases for 5 expensive, unreliable, heavily subsidized offshore wind farms!” Interior Secretary Doug Burgum wrote on X. “ONE natural gas pipeline supplies as much energy as these 5 projects COMBINED,” Burgum added. “POTUS is bringing common sense back to energy policy & putting security FIRST!” Leases with Vineyard Wind1, Revolution Wind, CVOW, Sunrise Wind, and Empire Wind will be paused. Source: dailysignal.com https://twitter.com/elonmusk/status/2002605302932517339?s=20 Gas is About to Get Expensive . . . A gallon of gas costs about twice as much in California as it does pretty much anywhere else in the United States. The reason why, of course, is that California makes it cost about twice as much – by reducing supply and by adding costs, chiefly for “environmental” reasons. This includes a new requirement – going into effect very soon (Dec. 31) that all gas stations must either replace single-walled underground storage tanks or permanently close them – no matter whether the tanks are actually leaking and no matter how much it costs to replace them. It is estimated that about 473 gas stations in California are going to close – because the owners cannot afford the mandatory underground storage tank upgrade costs or the $5,000 per day fines for non-compliance. At the same time, the state's regulatory bureaucracy has essentially shut down supply by denying 97 percent of permits for new refineries to supply the extra-special (and extra-expensive) gasoline formulations that all gas stations in California are required to sell. If this hypothetical scenario ends up becoming the actual scenario it could result in the collapse of California as a state. Source:  ericpetersautos.com  https://twitter.com/KobeissiLetter/status/2003104230945464505?s=20  As a % of total employment, multiple jobholders rose to 5.8%, nearly matching the 2 previous highs seen over the last 25 years. At the same time, Americans working primary full-time and secondary part-time jobs jumped to 5.3 million, the 2nd-highest in history. As a % of employment, this metric now stands at 3.4%, the 2nd-highest since 2000. The cost of living crisis is real.   (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/KobeissiLetter/status/2003109247232655382?s=20 Political/Rights Teary-Eyed Bus Driver Speaks Out After Getting FIRED for Posting a ‘Racially Insensitive' Sign on School Bus Window In Response to Unruly Spanish-Speaking Kid – DOJ to Launch Investigation (VIDEO) An elderly bus driver terminated earlier this year for posting a so-called ‘racially insensitive' sign toward a Spanish-speaking kid has broken her silence and the DOJ is launching an investigation. The note on the window read, “Out of respect to English-only students, there will be no speaking Spanish on this bus.” Crawford, who had served the school district as a bus driver for more than 30 years, was promptly suspended and later lost her job posting the note.  https://twitter.com/_johnnymaga/status/2002937980013650119?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2002937980013650119%7Ctwgr%5E9387ff3c86f279c9837393510bf08034917fc6bd%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fteary-eyed-bus-driver-speaks-after-getting-fired%2F https://twitter.com/AAGDhillon/status/2002952621032677759?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2002952621032677759%7Ctwgr%5E9387ff3c86f279c9837393510bf08034917fc6bd%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fteary-eyed-bus-driver-speaks-after-getting-fired%2F Source: thegatewaypundit.com https://twitter.com/EndWokeness/status/2002782448191693130?s=20 https://twitter.com/C_3C_3/status/2002906389560414648?s=20 SEATTLE https://twitter.com/KeenanPeachy/status/2002902633439445012?s=20 https://twitter.com/PressSec/status/2003099681778499980?s=20 https://twitter.com/FBIDirectorKash/status/2002822669507379549?s=20   This is part of a year long effort FBI has undertaken with state and local law enforcement all across the country to crack down on child abusers and take them off the street. That work has seen historic results. -6,000 children located or reduced – up 22% from 2024 -Nearly 2,000 child predators arrested – up 10% -300+ human traffickers arrested – up 15% Lives being saved. We're not letting up. DOGE Geopolitical https://twitter.com/elonmusk/status/2002602838149697684?s=20 https://twitter.com/AlboMP/status/2002974532475490578?s=20 https://twitter.com/visegrad24/status/2003101218076545039?s=20 Cyberattack disrupts France’s postal service, banking during Christmas rush A suspected cyberattack has knocked France's national postal service and its banking arm offline during the busy Christmas season The postal service, called La Poste, said in a statement that a distributed denial of service incident, or DDoS, “rendered its online services inaccessible.” It said the incident had no impact on customer data, but disrupted package and mail delivery. There was no immediate claim of responsibility.   France and other European allies of Ukraine allege that Russia is waging “hybrid warfare” against them, using sabotage, assassinations, cyberattacks, disinformation and other hostile acts that are often hard to quickly trace back to Moscow. Source:  tribdem.com  War/Peace Kushner and Witkoff Reportedly Draft $112B Plan to Turn Gaza Into ‘Smart City' With Beach Resorts, High-Speed Rail, and AI Grids — U.S. Pushes Back on Claims It Would Foot $60B    Project Sunrise,” envisions a decade-long, $112.1 billion redevelopment effort featuring beachside luxury resorts, high-speed rail, and AI-optimized infrastructure. The draft proposal was developed by a team led by Jared Kushner, President Trump's son-in-law, and U.S. special envoy Steve Witkoff, along with senior White House aide Josh Gruenbaum and other administration officials. The plan is being presented to prospective donor governments via a 32-slide PowerPoint labeled “sensitive but unclassified,” U.S. officials told the Journal. According to the presentation, Project Sunrise would convert Gaza's devastated landscape into a modern coastal metropolis. New Rafah (Credit: Wall Street Journal) Smart City (Credit: Wall Street Journal) However, the proposal does not specify which governments or private entities would ultimately finance the project, nor does it detail where Gaza's roughly two million displaced residents would live during reconstruction, according to WSJ. The draft estimates total costs at $112.1 billion over 10 years, including humanitarian relief, infrastructure rebuilding, and public-sector payrolls. https://twitter.com/StateDept_NEA/status/2002545412729942278?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2002545412729942278%7Ctwgr%5Ef3310cb42b34b4ad502fd5957962a1d8fbe38397%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fkushner-witkoff-reportedly-draft-112b-plan-turn-gaza%2F The proposal also assumes that Gaza could begin to self-fund portions of the development in later years, eventually paying down debt as economic activity expands. Source: thegatewaypundit.com https://twitter.com/disclosetv/status/2003088356876677484?s=20 Macron Seeks New Talks With Putin, Forcing ‘Alternative’ Path To Stalled US Negotiations Suddenly French President Emmanuel Macron is deciding to revive his diplomacy with Moscow and is     Macron wants to step in to force France’s say in any future outcome or settlement, rather than wait on the diplomatic sidelines. Arming Kiev to the teeth has done nothing but prolong the needless killing, and perhaps at least some European capitals are beginning to realize this. Source: zerohedge.com https://twitter.com/BRICSinfo/status/2003114957060137421?s=20   to be killed in a bombing this year.” Russian General Killed By Car Bomb In Moscow, Marks 3rd Top Officer Assassinated In A Year This adds to a growing list of high profile assassinations related to the Ukraine war. To review: —Darya Dugina was killed in a car bombing in 2022 which was likely meant for her father, prominent political thinker and often dubbed “Putin ally” Aleksandr Dugin. —Gen Igor Kirillov died in December 2024 outside of his residence when a bomb planted in a nearby scooter detonated. —Gen Yaroslav Moskalik, who served as deputy head of the Main Operations Directorate of the General Staff of the Russian Armed Forces, was killed in a car bomb attack last April. A “homemade” explosive device detonated under his Volkswagen Golf in a residential neighborhood. Throughout the course of the war there’s been a string of these high profile assassinations on Russian soil involving car and even cafe bombs. America’s CIA or Britain’s MI6 has long been suspected of being involved in these targeted killings, or at least assisting in such brazen Ukrainian-linked operations, but ultimately little has been uncovered or proven in terms of a potential Western hidden hand in this ongoing ‘dirty war’. Source: zerohedge.com https://twitter.com/LeadingReport/status/2002809124674035943?s=20  Medical/False Flags [DS] Agenda DOJ Charges California Food Stamp Official for Sending Benefits to Dead People – Then Spending Them Federal prosecutors have charged a longtime California welfare worker with carrying out a multi-year fraud scheme involving food assistance benefits and dead people. The U.S. Department of Justice announced the arrest of former Madera County benefits eligibility worker Leticia Mariscal, 55, of Madera. Prosecutors alleged that Mariscal stole tens of thousands of dollars in CalFresh benefits by exploiting her access to county databases. CalFresh is California's version of the Supplemental Nutrition Assistance Program. According to the Justice Department, the alleged scheme took place between December 2020 and April 2025. https://twitter.com/FBISacramento/status/1999625371268886611?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1999625371268886611%7Ctwgr%5Ee26f93739a10984d47aeb35b0088270daeb01aef%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fdoj-charges-california-food-stamp-official-sending-benefits%2F Source: thegatewaypundit.com https://twitter.com/KevinKileyCA/status/2002791344566411594?s=20   “high-risk.” This means they exhibit serious “waste, fraud, abuse, or mismanagement,” costing taxpayers billions. The number has doubled during Newsom’s tenure. I bet you California fraud is 10 times worse than Minnesota. https://twitter.com/EricLDaugh/status/2002457150904238280?s=20   taxpayer dollars, per NYP. A HUD audit found that at least 221 deceased people received grants. MORE FRAUD! Expose it all! (VIDEO) Thomas Massie and Ro Khanna Announce Plans to Bring Inherent Contempt Charges Against Attorney General Pam Bondi Over Epstein Files – “We're Building a Bipartisan Coalition”  Reps. Thomas Massie (R-KY) and Ro Khanna (D-CA), the authors of the Epstein Files Transparency Act, signed into law by President Trump last month, announced their intention to bring charges for inherent contempt against Attorney General Pam Bondi.  Under the rarely used congressional power, “the House or Senate has its Sergeant-At-Arms, or deputy, take a person into custody for proceedings to be held in Congress,” according to the National Constitution Center. However, it is unclear how effective this would be in the face of legal challenges and the executive branch's power. This is the latest in an escalating saga of threats, with Massie and Khanna claiming the DOJ has not complied fully with the law due to redactions in the files and not releasing every document available. Deputy Attorney General Todd Blanche appeared on NBC's Meet the Press this morning, where he dared Massie and Khanna to “bring it on,” maintaining that the DOJ is simply following the law and taking the necessary time to make redactions before releasing all of the files. Blanche told NBC's Kristen Welker that ensuring victim information is redacted “very much Trumps some deadline in the statute,” and he dared Khanna and Massie to file Articles of Impeachment. “We are complying with the statute, we will continue to comply with the statute, and if by complying with the statute, we don't produce everything on Friday, we produce things next week, and the week after, that's still compliance with the statute,” Blanche added. Source: thegatewaypundit.com Trump is ‘bored, tired and running on fumes’ — and he’s given up the fight: analyst A year into his second term, Donald Trump has undergone a major change in “tactics” as he deflects questions about his policies — and it’s an indication that he is now “just running on fumes,” an analyst wrote Monday. Salon's Amanda Marcotte pointed out that the president has developed an over-reliance on deflecting questions while claiming he is not up to speed on the topic or person he is being asked about, and that often begins with, “I don't know…” That is a change from his previous deflections, where he promised everything would sort itself out in “two weeks.”  Source: rawstory.com President Trump's Plan https://twitter.com/amuse/status/2002836773236306381?s=20   polygraph which they claim he failed to justify keeping their activities secret from Trump’s team. Scott isn’t blocking Plankey because he’s unqualified, he’s blocking him until Trump restores a Coast Guard shipbuilding contract for one of his major political donors Brian D'Isernia – he’s the CEO of Eastern Shipbuilding Group. Scott's hold has blocked Plankey from being included in the bipartisan nominations package the Senate GOP leadership is advancing before year-end. Because the Senate is winding down for the session, that procedural blockage likely means Plankey's nomination will expire unless resubmitted in the next Congress. Career staff at CISA repeatedly denied Acting Director Madhu Gottumukkala access to intelligence programs and urged him not to ask questions. After arranging an illegal polygraph, they used a claimed failure to freeze him out and leak to reporters. DHS acting security chief Michael Boyajian suspended at least six officials for misleading leadership and blocking classified access needed to run the agency. Trump to replace nearly 30 career diplomats in ambassadorial positions with ‘America First' allies The U.S. chiefs of mission in at least 29 countries were informed last week that their tenures would end in January 2026; all of them had taken up their posts in the Biden administration The Trump administration is recalling nearly 30 career diplomats from ambassadorial and other senior embassy posts as it moves to reshape the U.S. diplomatic posture abroad with personnel deemed fully supportive of President Donald Trump's “America First” priorities. All of them had taken up their posts in the Joe Biden administration but had survived an initial purge in the early months of Mr. Trump's second term that targeted mainly political appointees. That changed on Wednesday (December 17, 2025) when they began to receive notices from officials in Washington about their imminent departures.  How Trump shifted America's policy in a week Ambassadors serve at the pleasure of the President, although they typically remain at their posts for three to four years. Those affected by the shake-up are not losing their foreign service jobs but will be returning to Washington for other assignments should they wish to take them, the officials said. Africa is the continent most affected by the removals, with ambassadors from 13 countries being removed: Burundi, Cameroon, Cape Verde, Gabon, Ivory Coast, Madagascar, Mauritius, Niger, Nigeria, Rwanda, Senegal, Somalia and Uganda. Second is Asia, with ambassadorial changes coming to six countries: Fiji, Laos, the Marshall Islands, Papua New Guinea, the Philippines and Vietnam affected. Four countries in Europe (Armenia, Macedonia, Montenegro and Slovakia) are affected; as are two each in the Middle East (Algeria and Egypt); South and Central Asia (Nepal and Sri Lanka); and the Western Hemisphere (Guatemala and Suriname). Source: thehindu.com  Denmark Furious After Trump Names Special Envoy To Greenland Following Landry’s appointment, Rasmussen told Reuters in an emailed statement, “The appointment confirms the continued American interest in Greenland. However, we insist that everyone—including the U.S.—must show respect for the territorial integrity of the Kingdom of Denmark.” This prompted Denmark to summon the U.S. ambassador. Danish officials also summoned the U.S. ambassador in August after a report that at least three people with connections to Trump carried out covert influence operations in Greenland. Source: zerohedge.com Deep State Apoplectic with Trump's Use of Emissaries to Deliver Results President Trump is ducking and weaving through some of the deepest Machiavellian constructs, while maintaining forward progress. To put context to it, these creeps have had four years to strategize how to control Trump and manipulate policy with their retention of all sorts of government agencies in alignment with the status quo.  Yet, remarkably President Trump is dancing through their deep state minefield while keeping dozens of plates spinning on sticks.  The use of non-traditional emissaries is really making them angry.  , the use of emissaries outside the govt framework of traditional policy was going to be a key facet in any America-First agenda. The Deep State does not like President Trump's use of emissaries to conduct foreign policy.  In fact, they oppose it strongly; they hate it. The “emissary” is the person who carries the word of President Trump to any person identified by President Trump.  The emissary is very much like a tape recording of President Trump in human form.  The emissary travels to a location, meets a particular person or group, and then recites the opinion of the President.  The words spoken by the emissary, are the words of President Trump. The IC cannot inject themselves into this dynamic; that is why it is so valuable. The emissary then hears the response from the intended person or group, repeats it back to them to ensure he/she will return with clarity of intent as expressed, and then returns to the office of the presidency and repeats the reply for the President.  The emissary recites back exactly what he was /is told. This process is critical when you understand how thoroughly compromised the full Executive Branch is.  More importantly, this process becomes even more critical when you accept the Intelligence Community will lie to the office of the President to retain their power and position. (read more) Source: theconservativetreehouse.com https://twitter.com/TheStormRedux/status/2002736237996646560?s=20   signature on the absentee ballot he didn't even ask for. It was clearly forged. @GaSecofState please explain how this is a “clerical error.” https://twitter.com/CynicalPublius/status/2002795573490143432?s=20   3. The Congress of the United States shall determine the type and nature of documents that qualify as valid proof of citizenship for purposes of voting in federal elections. 4. Any federal, state or local official who knowingly allows any person to vote in federal elections without such proof of citizenship being validly presented shall be subject to such criminal penalties as the Congress of the United States may prescribe. 5. In the event of any conflict between this Amendment and Article 1, Section 4, the terms of this Amendment shall control. (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");

Mahmood Mamdani — a professor of government at Columbia University and the father of Zohran Mamdani, NYC's next mayor — has spent decades researching colonialism and its effects on the African continent. His work is both political and personal, influenced by his own experience in Uganda as an exiled citizen deemed nonindigenous by colonial structures. In today's episode, Mamdani talks to NPR's Leila Fadel about his newest book, Slow Poison, an account of colonial legacy in Uganda, the rise of the country's modern autocrats, and the politics of belonging that surround it all.To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookofthedayLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

In this Healthy Waves episode, Avik Chakraborty sits down with Anjuly Rudolph to cut through the noise around yoga. They unpack why yoga is not just poses or flexibility goals, and how the original purpose is mind training, nervous system regulation, and emotional balance. Anjuly breaks down what gets lost in modern “fitness-only” yoga culture, shares beginner-friendly entry points for busy people, and explains why breathwork, grounding, and proper relaxation are non negotiable if you want results that actually stick. Expect practical, at-home micro habits you can run for 7 to 14 days to feel a real shift in stress, sleep, and energy. About the Guest: Anjuly Rudolph is a transformational catalyst blending yoga, hypnosis, energy healing, and coaching. Raised with deep yogic roots in an Indian family, she has carried this work across Uganda, Burundi, Syria, Tunisia, and Germany. She also trains yoga teachers in Germany and focuses on making yoga practical, grounded, and culturally respectful. Key Takeaways: Yoga is a full system for mind and energy, not just stretching or fitness. Asanas are only one small part of yoga. The bigger goal is calming mental fluctuations. A beginner does not need flexibility. Lack of flexibility is often the reason to start gently. Simple joint movements can be a low-barrier daily practice for mobility and stress release. Breath awareness is a fast lever for shifting your nervous system state. Grounding at the start of practice helps you actually “arrive” in your body. Final relaxation matters. Skipping it breaks the system and reduces benefits. Yoga Nidra is not the same as lying down quietly. It is a structured practice. Yoga supports emotional processing even when you cannot clearly name the emotion. A practical 14-day test: 2 minutes of conscious breathing morning and night, plus joint movement before sleep. How Listeners Can Connect With The Guest: Website: https://www.yoganjuly.com/  (bilingual: English and German) Instagram Facebook   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. 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How much can we truly know about the inner lives of others? Tom Sutcliffe is joined by Miles Leeson and Karen Leeder to reflect on the challenge of interpreting the minds and motivations of poets, both past and present. Editor Miles Leeson presents Poems from an Attic, a newly published collection of Iris Murdoch's previously unseen poetry. Found in a box long after her death, these intimate verses offer fresh insight into the desires of a writer better known for her novels and philosophy.Professor Karen Leeder has spent much of her career studying the poetry of East Germany. Her recent translation of Durs Grünbein, Psyche Running: Selected Poems 2005-2022 won this year's Griffin Poetry Prize 2025. Grünbein has written about the wartime bombing of his birth city Dresden and as a translator of classical authors, including Aeschylus and Seneca, his work features reflections on the relevance of the past and of antiquity in the present. Nick Makoha's latest volume of poetry The New Carthaginians draws on an eclectic range of artistic, historic and cultural sources from the politics of 1970s Uganda to the myth of Icarus and the exploded collages of the neo-expressionist art movement. He writes employing symbols and traditions in startling ways to transform what we might think we know into something completely new. Producer: Ruth Watts

Ride 4 a Woman is a charitable organization set up to empower women socially and economically in the local community of Bwindi, Uganda. The organization supports women who are struggling with poverty, HIV and domestic violence, and single mothers, widows and women who never went to school, carrying out many projects with a huge impact into their lives.Evelyne is the founder of Ride 4 a Woman and originally from Buhoma where the organization is based today. Eve is fulfilling her mother's dream and delivering on her vision for a better future for women. Evelyne has a Bachelor's degree in Tourism from Makerere University, Kampala and all the passion and determination required to drive Ride 4 a Woman forward.Follow their story and video: https://www.ride4awoman.org/our-story ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 700+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

Joshua Baraka on blowing up young, surviving fame, and building longevity in African music. In this episode of The Long Form, Uganda's rising star opens up about money, pressure, purpose, and protecting his art. We explore Uganda's music ecosystem, the financial realities behind streaming success, and how artists can turn creativity into sustainable, generational wealth. Joshua also reflects on identity, relationships, and staying grounded in a world that constantly demands more — while offering lessons for musicians, entrepreneurs, and young Africans chasing success in any field.Consider supporting this podcast via our Momo code 95462 or directly to our phone number: +250 795462739 Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com

In dieser letzten Folge unserer Uganda-Serie erwartet euch ein Gespräch mit einem modernen Hüter des Waldes: Nachdem wir in der vorherigen Folge selbst im Bergregenwald des Bwindi Nationalparks auf Tuchfühlung mit den majestätischen Berggorillas gehen durften, treffen wir nun einen Mann, der wie wenige andere für ihren Schutz steht: Dr. Andrew Seguya.Er ist studierter Tierarzt, war langjähriger Direktor der Uganda Wildlife Authority und leitet heute die Greater Virunga Transboundary Collaboration – eine einzigartige, länderübergreifenden Initiative zum Schutz der letzten Berggorillas im Dreiländereck Uganda, Ruanda und DR Kongo.Dr. Seguya gibt uns faszinierende Einblicke in die Herausforderungen und Erfolge des Artenschutzes in einer mitunter krisengeplagten Region – und zeigt, wie es gelingen kann, Wildtiere, Lebensräume und Menschen gleichermaßen zu schützen. Eine inspirierende Folge über Diplomatie, Visionen, Gemeinschaft und eine große Portion Hoffnung.(Und, ja, streng genommen findet dieser letzte „Uganda-Teil“ gänzlich im benachbarten Ruanda statt, aber da wir uns inhaltlich gänzlich auf unsere Erlebnisse in Uganda beziehen, sind wir so frei und rechnen die Episode der entsprechenden Uganda-Serie zu, deren Abschluss sie bildet.) Redaktion & Produktion: Erik Lorenz Habt ihr schon die vorherigen Folgen über unsere Uganda-Reise gehört? Bisher erschienen sind:WW426: Von Schuhschnäbeln und Schimpansen (1/2) – unterwegs in Uganda mit Lydia Möcklinghoff und Erik LorenzWW427: Von Schuhschnäbeln und Schimpansen (2/2) – unterwegs in Uganda mit Lydia Möcklinghoff und Erik LorenzWW431: Von hungrigen Hippos und heulenden Hyänen (1/2) – Safari im Queen Elizabeth Nationalpark (Uganda) mit Lydia Möcklinghoff und Erik LorenzWW432: Von hungrigen Hippos und heulenden Hyänen (2/2) – Safari im Queen Elizabeth Nationalpark (Uganda) mit Lydia Möcklinghoff und Erik LorenzWW438: Von Bildungshunger und Berglandschaften – eine Reise durch Ugandas grünes Herz mit Lydia Möcklinghoff und Erik LorenzWW439: Im Reich der Berggorillas – unterwegs in Uganda mit Lydia Möcklinghoff und Erik LorenzDieser Podcast wird auch durch unsere Hörerschaft ermöglicht. Wenn du gern zuhörst, kannst du dazu beitragen, dass unsere Show auch weiterhin besteht und regelmäßig erscheint. Zum Dank erhältst du Zugriff auf unseren werbefreien Feed und auf unsere Bonusfolgen. Diese Möglichkeiten zur Unterstützung bestehen:Weltwach Supporters Club bei Steady. Du kannst ihn auch direkt über Spotify ansteuern. Alternativ kannst du bei Apple Podcasts UnterstützerIn werden.WERBEPARTNERhttps://linktr.ee/weltwach Hosted on Acast. See acast.com/privacy for more information.

Fondata a Treviso nel 1983, la ONG è operativa in 33 Paesi. Stefania Ceruso, rappresentante Paese di Insieme Si Può in Uganda, ha descritto i progetti attivi nel Paese sub-sahariano.

President Trump's naval blockade, gospel work in Uganda, and experiencing history at Christmas. Plus, a 1990s home makeover, Cal Thomas on true influencers, and the Thursday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from Commuter Bible, the work-week audio Bible in four annual plans. On podcast apps and commuterbible.orgFrom Dordt University, where students are invited into God's story of restoration; to live, learn, and work together with joyful purpose in all of life - until all is made new.And from I Witness: The Long Shore:A cinematic audio drama that blends faith and history. iwitnesspod.com.

European leaders are locked in talks in Brussels over how the EU will fund future support for Ukraine. Also, a Chinese man who documented human rights abuses in China was detained by ICE and may soon be deported to Uganda. And, 11 members of the Nigerian Air Force were released from detention yesterday in Burkina Faso, where they had made an emergency landing more than a week ago. Plus, a look at some classic Christmas treats from Denmark. Learn about your ad choices: dovetail.prx.org/ad-choices

In this episode, we take an honest look at a statement many Gen Zers quietly wrestle with: “I don't feel like a Christian.” What happens when your faith makes sense in theory, but feels distant or disconnected in your heart? Do fluctuating emotions or doubts mean something is wrong with your salvation? Let's explore what Scripture actually says about salvation and assurance, including the important distinction between eternal security (what God does and promises) and assurance of salvation (what we experience and feel). If you've ever wondered, “Am I really saved?” or if you've ever felt spiritually disconnected or unsure where you stand with God, this episode will help you ground your faith not in feelings, but in truth.   ABOUT: Lina AbuJamra is a Pediatric ER doctor, now practicing telemedicine, and the founder of Living With Power Ministries. Known for her bold faith and down-to-earth honesty, she's passionate (and allegedly funny) about helping people connect biblical truth to everyday life. Whether through teaching, writing, or podcasting, Lina brings hope to those wrestling with life's hardest questions. When she's not speaking or creating content, she's providing medical and humanitarian aid in crisis zones like Lebanon and Uganda. Learn more about her at LivingWithPower.org. Follow on Insta: linaabujamra Follow on Facebook: Lina Abujamra