Podcasts about fix it

Ever feel like your metabolism is totally broken? Like, you're eating super healthy, barely snacking, crushing cardio... but the scale ain't budging? Let me just say: you are NOT crazy—and you might actually be doing the things that are keeping your metabolism stuck (even though you're following all the “rules”).In this episode, I'm breaking down the 3 common “healthy” habits we all fall for that are secretly slowing your metabolism to a crawl—and exactly what to do to reset your body so you can finally let go of the weight, without obsessing, restricting, or living at the gym.You don't have to accept feeling stuck, exhausted, or frustrated. Your body isn't broken—it just needs new signals. So if you're ready for results that finally last, tune in to learn what actually works (spoiler: it's NOT 1200 calories and six days of cardio a week).Ready to work with your body and stop fighting it? Let's get that metabolism working for YOU again and watch those pounds drop. Because you deserve to feel amazing!xoxo,JackieMORE FROM JACKIE: >

Air Date 11/02/2025 A lot of people on the left aren't feeling the love for their country right now and that's understandable but we have some thoughts on more productive ways to channel those conflicting feelings toward a country that is currently falling far short of living up to its founding ideals. Be part of the show! Leave us a message or text at 202-999-3991, message us on Signal at the handle bestoftheleft.01, or email Jay@BestOfTheLeft.com Full Show Notes Check out our new show, SOLVED! on YouTube! BestOfTheLeft.com/Support (Members Get Bonus Shows + No Ads!) Join our Discord community! KEY POINTS KP 1: Democracy's Morticians Steven Levitsky and Daniel Ziblatt on 'How Democracies Die' Part 1 - Lawfare Archive - Air Date 5-1-18 KP 2: How Trump Changed the World with Anne Applebaum Part 1 - PoliticsJOE Podcast - Air Date 6-14-25 KP 3: Giving Up Is Unforgivable with Joyce Vance Part 1 - Stay Tuned with Preet - Air Date 10-23-25 KP 4: How to FIGHT Mob Boss Politics in America with Senator Andy Kim Part 1 - How to Fix It with John Avlon - Air Date 10-19-25 KP 5: Unitary Executive Meets Textualism Part 1 - #SistersInLaw - Air Date 10-11-23 KP 6: How Underdogs Build Power Stephanie Luce Part 1 - Future Hindsight - Air Date 10-23-25 KP 7: Reclaiming Patriotism From Trumps America with Ted Johnson Part 1 - How to Fix It with John Avlon - Air Date 4-27-25 (00:59:59) NOTE FROM THE EDITOR On how the Left embraces the contradictions of the US DEEPER DIVES (01:10:45) SECTION A: SOCIETAL DRIVERS (01:47:04) SECTION B: INSTITUTIONAL EROSION (02:18:26) SECTION C: MILITARIZED LAWFARE (02:41:12) SECTION D: PATRIOTISM AND NARRATIVE SHOW IMAGE CREDITS Description: Composite image of the Declaration of Independence with three question marks on top filled with the image of the American flag. Credit: Internal composite design. Images via Pixabay. | Pixabay License   Produced by Jay! Tomlinson Visit us at BestOfTheLeft.com Listen Anywhere! BestOfTheLeft.com/Listen Listen Anywhere! Follow BotL: Bluesky | Mastodon | Threads | X Like at Facebook.com/BestOfTheLeft Contact me directly at Jay@BestOfTheLeft.com

Organizations that successfully earn and keep the trust of their customers, employees, and partners experience better business outcomes, more engagement, and competitive differentiation. But what does that trust look like and who's responsible for building and maintaining that trust? Jeff Pollard, Vice-President, Principal Analyst on the Security and Risk Team at Forrester Research, joins Business Security Weekly to discuss the emergence of the Chief Trust Officer. For organizations that refuse to leave trust to chance, chief trust officers have emerged as the role responsible for shaping their firm's destiny. Jeff will explain why the role has emerged and details its responsibilities, organizational structures, and measures for success. In the leadership and communications segment, Why must CISOs slay a cyber dragon to earn business respect?, Simon Sinek says the most successful people in the world ‘hit zero' or came close to it: Failure is ‘the gift', The Remote Leadership Paradox: Why Your Team Feels Micromanaged AND Abandoned (And How to Fix It), and more! Visit https://www.securityweekly.com/bsw for all the latest episodes! Show Notes: https://securityweekly.com/bsw-419

Organizations that successfully earn and keep the trust of their customers, employees, and partners experience better business outcomes, more engagement, and competitive differentiation. But what does that trust look like and who's responsible for building and maintaining that trust? Jeff Pollard, Vice-President, Principal Analyst on the Security and Risk Team at Forrester Research, joins Business Security Weekly to discuss the emergence of the Chief Trust Officer. For organizations that refuse to leave trust to chance, chief trust officers have emerged as the role responsible for shaping their firm's destiny. Jeff will explain why the role has emerged and details its responsibilities, organizational structures, and measures for success. In the leadership and communications segment, Why must CISOs slay a cyber dragon to earn business respect?, Simon Sinek says the most successful people in the world 'hit zero' or came close to it: Failure is 'the gift', The Remote Leadership Paradox: Why Your Team Feels Micromanaged AND Abandoned (And How to Fix It), and more! Show Notes: https://securityweekly.com/bsw-419

Organizations that successfully earn and keep the trust of their customers, employees, and partners experience better business outcomes, more engagement, and competitive differentiation. But what does that trust look like and who's responsible for building and maintaining that trust? Jeff Pollard, Vice-President, Principal Analyst on the Security and Risk Team at Forrester Research, joins Business Security Weekly to discuss the emergence of the Chief Trust Officer. For organizations that refuse to leave trust to chance, chief trust officers have emerged as the role responsible for shaping their firm's destiny. Jeff will explain why the role has emerged and details its responsibilities, organizational structures, and measures for success. In the leadership and communications segment, Why must CISOs slay a cyber dragon to earn business respect?, Simon Sinek says the most successful people in the world 'hit zero' or came close to it: Failure is 'the gift', The Remote Leadership Paradox: Why Your Team Feels Micromanaged AND Abandoned (And How to Fix It), and more! Visit https://www.securityweekly.com/bsw for all the latest episodes! Show Notes: https://securityweekly.com/bsw-419

Organizations that successfully earn and keep the trust of their customers, employees, and partners experience better business outcomes, more engagement, and competitive differentiation. But what does that trust look like and who's responsible for building and maintaining that trust? Jeff Pollard, Vice-President, Principal Analyst on the Security and Risk Team at Forrester Research, joins Business Security Weekly to discuss the emergence of the Chief Trust Officer. For organizations that refuse to leave trust to chance, chief trust officers have emerged as the role responsible for shaping their firm's destiny. Jeff will explain why the role has emerged and details its responsibilities, organizational structures, and measures for success. In the leadership and communications segment, Why must CISOs slay a cyber dragon to earn business respect?, Simon Sinek says the most successful people in the world 'hit zero' or came close to it: Failure is 'the gift', The Remote Leadership Paradox: Why Your Team Feels Micromanaged AND Abandoned (And How to Fix It), and more! Show Notes: https://securityweekly.com/bsw-419

This episode is sponsored by BIOptimizers. BIOptimizers Magnesium Breakthrough contains an optimal ratio of all 7 types of Magnesium, formulated for maximum absorption. Get a 15% discount by using promo code Flipping50 at checkout. Other Episodes You Might Like: Previous Episode - Effects of Menopause Exercise on 12 Hallmarks of Aging Next Episode - How Healthy Skin Contributes to Healthy Aging More Like This - The Exercise Crisis Destroying Women's Metabolisms (And How to Fix It with Just 2 Workouts) Resources: Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Use Flipping 50 Scorecard & Guide to measure what matters with easy at-home self-assessment test you can do in minutes. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Existential Kink: Unmask Your Shadow and Embrace Your Power Thrive in your midlife despite the menopause metabolic shift no one is talking about. In this episode, we're going beyond how “hormones affect metabolism” to uncover the cellular cascade most practitioners miss.  Ever wonder why resistance training suddenly stops working, why your chronic cardio habit might be sabotaging results, or how overtraining is leaving you exhausted? My guest brings the research—and the real science—behind peptides versus the marketing hype. If you're ready to flip the switch on the menopause metabolic shift, you'll love what this episode reveals about your true strength, energy, and power in midlife. My Guest: Dr. Melissa Grill-Petersen, DC, MS, BCHH is a chiropractor, longevity researcher, and co-founder of Peptide University—where she educates clinicians worldwide on cutting-edge peptide and regenerative medicine. She's the creator of the BioHealthSpan Model, a TEDx speaker, and best-selling author of The Codes of Longevity. For over 25 years, she's been translating longevity science into protocols that help us live not just longer, but better. Questions We Answer in This Episode: [00:07:18] What's the most surprising thing about women's metabolic response in perimenopause—and what does it teach us about when to intervene? [00:13:07] How does mindset act as a “longevity molecule,” and can changing how we think about aging actually shift biological markers like HRV and inflammation? [00:21:05] What's really happening when overtraining backfires, HRV tanks, and fatigue sets in—and how can you fix it without just “doing less”? [00:33:39] For women who've stopped moving, what's the minimum effective dose of exercise to restart metabolic signaling—and does walking really make a difference? [00:37:55] Why can “doing everything right” still fail—what causes resistance training to stop working in midlife?  [00:41:47] What's the biggest mistake practitioners make when trying to “fix” a woman's metabolism in midlife?

A wealth of information ... that's the only way to describe Al Gadoury, Montana pro guide and owner of 6X Outfitters in Lewistown. I've learned from Al in the field, and you'll learn from him right here. We'll cover everything you need to know about hunting late-season pheasants. From habitat changes to food sources, strategies from blockers to unloading the truck, Al has wisdom built on a foundation of thousands of miles in the field.  We'll cover dog health and safety in the cold, shooting advice and more on this must-listen episode for everyone chasing upland birds. "Fix It" answers Brett's question about a dog that won't give up a retrieved bird, and listeners share their photos of beautiful places - one of the reasons we hunt. If you want to see those photos, go here. And it's all brought to you by: HiVizSights.com, RuffLand Kennels, Mid Valley Clays and Shooting School, TrulockChokes, HiViz shooting systems, Pointer shotguns, Purina Pro Plan Sport and FindBirdHuntingSpots.com.

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou says now is the time to start prepping your home if you are planning to host Thanksgiving festivities. Lou also answers all of your home improvement questions. Listen to HouseSmarts Radio on WGN each Saturday morning at […]

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou says now is the time to start prepping your home if you are planning to host Thanksgiving festivities. Lou also answers all of your home improvement questions. Listen to HouseSmarts Radio on WGN each Saturday morning at […]

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou says now is the time to start prepping your home if you are planning to host Thanksgiving festivities. Lou also answers all of your home improvement questions. Listen to HouseSmarts Radio on WGN each Saturday morning at […]

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou says now is the time to start prepping your home if you are planning to host Thanksgiving festivities. Lou also answers all of your home improvement questions. Listen to HouseSmarts Radio on WGN each Saturday morning at […]

Fixing broken phones can be very expensive unless you have insurance on the device The post DON'T TOSS IT! FIX IT! appeared first on sound*bytes.

In Part 3 of the 500th episode, Andrew Pudewa and Julie Walker reflect on the deeper purpose of the Institute for Excellence in Writing (IEW). They emphasize the accessibility of IEW’s materials and share stories from parents and students illustrating the transformative effects of IEW programs for both homeschoolers and full-time schools. Wrapping up, they reinforce the central idea that IEW is ultimately about teaching students to read, write, speak, and think well—prompting the ongoing question: “What are we really doing here?” Go to Part 1. Go to Part 2. Referenced Materials Portable Walls™ for Structure and Style® Students IEW Premium Membership Checklist Generator™ Fix It!® Grammar Structure and Style® for Students Adventures in Writing Teaching Writing: Structure and Style (TWSS) IEW Online Instructors IEW Brand Ambassador Program Contact IEW Customer Support Chef JoJo Recipe App Arts of Language Podcast 500th Episode Giveaway: Receive a free Portable Walls for Structure and Style Students with coupon code E500-PWSS (for the first 500 customers). If you have questions for Andrew, send them to podcast@IEW.com Perhaps your question will be answered at the next Ask Andrew Anything (AAA). If you have questions about IEW products or classes, contact customer service at 800.856.5815 or info@IEW.com

AI was supposed to make life easier. So why are tech teams more burned out than ever? In this episode of IT Visionaries, host Chris Brandt and guest co-host Lacey Peace unpack the real reasons behind the burnout crisis sweeping through tech and cybersecurity teams in 2025. From the “do more with less” culture to the false promise of AI automation, they explore how overwork, layoffs, and unrealistic expectations are reshaping the future of tech work. Topics we cover: Why AI adoption is increasing workloads, not reducing themHow company culture drives burnout in IT and engineering teamsThe loneliness epidemic in tech — and what to do about itThe generational shift changing expectations around work and lifeHow to build sustainable tech teams that don't burn people outIf you've ever felt overwhelmed, under-resourced, or caught between automation and exhaustion — this conversation is for you.Watch till the end for insights on how to protect your mental health in tech and what the next decade of work might look like. Watch Next: https://youtu.be/fCFs28kadw0?si=SNDAuua7IamFEr3p Key Moments: 0:00 Why Tech Teams Are Burning Out2:21 Is Tech Burnout Actually Getting Worse?4:15 How AI and Automation Are Fueling Burnout9:45 Tech Culture Clash: Old Guard vs. New Generation17:00 Why Burnout Is Becoming a National Security Problem22:15 The Loneliness Epidemic in Tech (and How to Fix It)25:00 Can More Headcount Solve the Burnout Problem?30:50 The Future of Tech Work: What's Changing Forever -- This episode of IT Visionaries is brought to you by Meter - the company building better networks. Businesses today are frustrated with outdated providers, rigid pricing, and fragmented tools. Meter changes that with a single integrated solution that covers everything wired, wireless, and even cellular networking. They design the hardware, write the firmware, build the software, and manage it all so your team doesn't have to.That means you get fast, secure, and scalable connectivity without the complexity of juggling multiple providers. Thanks to meter for sponsoring. Go to meter.com/itv to book a demo.---IT Visionaries is made by the team at Mission.org. Learn more about our media studio and network of podcasts at mission.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jane Leavy, known for her bestselling biographies of Babe Ruth, Mickey Mantle, and Sandy Koufax, joins Cade Massey, Eric Bradlow, Shane Jensen, and Adi Wyner to discuss her latest book Make Me Commissioner: I Know What's Wrong with Baseball and How to Fix It, sharing her insights on how analytics have altered the sport's rhythm, storytelling, and fan experience—and what reforms could restore baseball's enduring appeal. Hosted on Acast. See acast.com/privacy for more information.

HOST: Pam Pybas, ASHI certified inspector at Inspect It Like a Girl TOPIC(S) DISCUSSED: Pam is joined by MPB Staff, Jas N Smith and Abram Nanney, during this DRIVE TIME episode of Fix It 101. They talk about DIY Halloween costumes, ghostly encounters, creepy crawl spaces, construction nightmares, and more.EMAIL: fixit101@mpbonline.org. If you enjoyed listening to this podcast, please consider helping us reach our goal by contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Let's be real—most dealership ads suck. Same ad. Same message. Same weak creative… running on repeat for weeks. And then everyone wonders why performance tanks.If your Facebook or Instagram ads are burning money and barely generating leads—it's not the algorithm. It's not your budget. It's your CREATIVE.In this YouTube Live, I'm exposing the real reason your ads aren't working—and why most agencies are asleep at the wheel.We're diving into:Creative fatigue—what it is, how to spot it, and why it's killing your cost per leadWhy your agency keeps recycling the same 2 or 3 adsThe lazy approach to ad strategy that's burning your moneyHow to force the algorithm to work for you—not against youMy full system for creative diversification that keeps ads fresh, relevant, and converting

Governor Andrew Cuomo joins the boys to discuss his plan to BEAT Zohran Mamdani for NYC Mayor, his rocky relationship with Donald Trump, Charlie Kirk getting assassinated, why NYC is the BEST city on the planet + how he would fix the rat problem, why raising taxes & defunding the police is a BAD option, his *surprising* order at a deli, legalizing same-s*x marriage, best pizza in NYC & more..SUBSCRIBE TO THE PODCAST ► https://www.youtube.com/impaulsiveMeet your favorite athletes and WWE Superstars, get your hands on exclusive merch, catch live podcasts and interact with the biggest names in sports.Tickets go on sale this November, so mark your calendars and don't miss out. Full information at https://www.fanaticsfest.com/You can grab my shirts and all WWE Merch, hats, tees, replica title belts, Superstar collections on https://shop.wwe.com/ & https://www.fanatics.com/Thank you Four Seasons Hotel New York for hosting us! https://www.fourseasons.com/newyork/Watch Previous (Millionaire Maker's Harsh Truths of Making $106M in 72hrs, Why Trump is a Psychopath | Alex Hormozi) ► https://www.youtube.com/watch?v=9urSNqHrCFM&t=1sADD US ON:INSTAGRAM: https://www.instagram.com/impaulsiveshow/Timestamps:0:00 Welcome Andrew Cuomo!

Send us a textDr. Latifat is the author of the Amazon bestselling books Done With Broke: The Woman Physician's Guide to More Money and Less Hustle and The Power to Choose: The Woman Physician's Guide to Financial Liberation and Life on Your Terms. She is also the founder of MoneyFitMD, a financial empowerment platform designed to help women physicians achieve financial independence without sacrificing their well-being.In this episode, she dives into the connection between time, money, and mindset. She shares why managing your schedule like a CEO is essential to building financial freedom, and how to break the cycle of being “too busy” to plan or grow your wealth. If you've ever felt like there's never enough time or money, this one's for you.Key Takeaways:Set a specific time for financial planning.Find someone to hold you accountable.Being busy is not an excuse to avoid growth.Timestamps: 00:00 Managing time like a CEO02:45 Why women physicians feel constantly busy05:30 How lack of planning costs you money08:15 Creating time blocks for financial clarity11:40 The power of saying “no”14:05 Reframing your schedule for success17:20 Money mindset shifts for busy doctors20:35 Building habits that save time and cash24:10 What it means to lead your finances27:50 Final encouragement for physician CEOs

Bob McMichael is a YouTuber, author of a new book, blogger and fanatic hunter. The "thinking man's chukar hunter," Bob brings a unique perspective to the hunt that has as much to do with the why's of hunting as the how-to. We'll jump headfirst into the rabbit holes of habitat and conservation, go beyond tailgate photos to deeper stuff, and learn where blue grouse and chukar intersect,  Bob will offer a few tips on strategy and tactics for devil birds, food sources and why for him, it's not about limits. We'll philosophize a bit about the natural connections made on a hunt and get a sneak preview of his book, Chukar Culture.  "Fix It" offers a dog diet suggestion that might provide a smidge more energy, and listeners sound off on their shooting prowess or lack thereof. And it's all brought to you by: HiVizSights.com, RuffLand Kennels, Mid Valley Clays and Shooting School, TrulockChokes, HiViz shooting systems, Pointer shotguns, Purina Pro Plan Sport and FindBirdHuntingSpots.com.

I spoke to Cade Diehm,  Head of Research at the World Ethical Data Foundation and founder of New Design Congress, an independent research group confronting the gap between what is said to be happening and what is actually happening in digital societies. His career also involves working at Deloitte Australia, as leading design for CoinJar, the largest crypto exchange in Australia and Tactical Tech.I had him on to talk about his work on Weaponised Design (when an interface or system harms its users whilst performing entirely within its expected behaviour), his recent alarming research on the brittleness of digital identity and his experience with crypto.This episode is sponsored by NYM, the world's most private VPN. Unlike traditional VPNs, Nym uses a decentralized mixnet to scramble your internet data — hiding who you're talking to, when, and how often. You can switch between full mixnet mode for maximum anonymity, or a faster VPN mode for everyday use.Use the code blockchainsocialist when signing up and get an extra month!If you liked the podcast be sure to give it a review on your preferred podcast platform. If you find content like this important consider donating to my Patreon starting at just $3 per month. It takes quite a lot of my time and resources so any amount helps. Follow me on Twitter (@TBSocialist) or Mastodon (@theblockchainsocialist@social.coop) and join tSend me your questions or comments about the show and I'll read them out sometime. Support the showICYMI I've written a book about, no surprise, blockchains through a left political framework! The title is Blockchain Radicals: How Capitalism Ruined Crypto and How to Fix It and is being published through Repeater Books, the publishing house started by Mark Fisher who's work influenced me a lot in my thinking. The book is officially published and you use this linktree to find where you can purchase the book based on your region / country.

Food Fight is back, and this week we tackle another excellent food debate. Listen below as your host John Landecker takes Mrs. Landecker's homemade soup. Segment co-host Lou Manfredini, a.k.a. Mr. Fix-It, and host of HouseSmarts Radio takes Lou's homemade minestrone.

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou says now is the time to keep your gutters clear of leaves before the real clean after all the leaves have fallen. Lou also answers all of your home improvement questions. Listen to HouseSmarts Radio on […]

In this episode, we continue our Storage Series by tackling the often-overlooked task of taking inventory of what we own. From seasonal bins in the garage to off-site storage units, it's easy to lose track of what we've tucked away. We explore why doing an inventory at least once a year can bring clarity, save money, and reduce stress.To make this practical for every lifestyle, we share three different inventory methods: one for detail-oriented people, one for those who like a balance of efficiency and detail, and one for anyone who needs the absolute quickest approach. No matter where you fall, you'll leave with simple strategies to know what you own and why it matters.In this episode we talk about:Why taking inventory of storage spaces at least once a year matters. Three different ways to take inventory, from detailed to super quick. How annual inventory helps prevent clutter, duplicate purchases, and hidden stress.Mentioned in this Episode:The Storage Series episodes covering the hidden costs and benefits of storage. The Fix It or Free It challenge, a monthly practice of repairing or releasing items. Seasonal storage examples like holiday décor and inherited belongings.Review full show notes and resources at https://theorganizedflamingo.com/podcast Hosted on Acast. See acast.com/privacy for more information.

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou says now is the time to keep your gutters clear of leaves before the real clean after all the leaves have fallen. Lou also answers all of your home improvement questions. Listen to HouseSmarts Radio on […]

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou says now is the time to keep your gutters clear of leaves before the real clean after all the leaves have fallen. Lou also answers all of your home improvement questions. Listen to HouseSmarts Radio on […]

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou says now is the time to keep your gutters clear of leaves before the real clean after all the leaves have fallen. Lou also answers all of your home improvement questions. Listen to HouseSmarts Radio on […]

Lou Manfredini, A.K.A. Mr. Fix-It is back with great advice for homeowners, special guests, information on new products, and more!

Ever find yourself making it to the final round interview, only to get that dreaded rejection again and again with zero real feedback? I see it all the time, and that's why in this episode, I'm breaking down exactly why it happens, straight from a real client success story.Meet “Sarah”, ten years deep in Customer Success, landing interviews left and right (we're talking big-name companies), but somehow never sealing the deal. Her problem wasn't her skills or her track record. It was three simple mistakes—stuff almost no employer will ever point out, but absolutely fatal when it comes to landing the offer.In this episode, I walk you through the three tiny (and totally fixable) changes Sarah made that took her from stuck and frustrated to hired in three weeks. I'll show you how she ditched the robotic presentation style, started talking with her audience instead of at them, and learned to make her data actually tell a story. These quick pivots didn't just land her a new role—they made her stand out as a “breath of fresh air” to hiring managers.If you're tired of clueless employer feedback, tired of rehearsing yourself into oblivion and still walking away empty-handed, and so, so tired of wondering if you're ever going to break through, this episode is for you. Hit play and let's dive in.4:49 – How Sounding Too Scripted in Presentations Turns Off Interviewers (and How to Fix It)8:03 – The Subtle Shift from “Talking At” to “Talking With” That Instantly Boosts Interview Engagement10:30 – Why Too Much Data in Presentations Can Undermine Your Credibility14:30 – Three Tiny Tweaks That Landed a Client Her Dream Role in Three Weeks

Baseball is broken—or at least, Sportswriter Jane Leavy thinks so. In her book, "Make Me Commissioner: I Know What's Wrong with Baseball and How to Fix It," she hops into the dugouts, analytics labs, minor-league towns, and boardrooms to diagnose what's gone wrong with the sport she loves—and pitch bold, sometimes outrageous, ideas to fix it.

Have you heard all the hype around Urolithin A?  In this episode, I sit down with expert integrative and functional nutritionist, Jennifer Scheinman, to dive into one of the most exciting breakthroughs in women's health and longevity—Urolithin A.  This little-known yet well-researched natural molecule has been shown in studies to significantly improve muscle strength and function, helping combat the age-related muscle decline so many of us experience in midlife.  We'll unpack how Urolithin A supports mitochondrial health—the very core of our energy production—so you can feel more vibrant and strong at every stage.  Plus, Jennifer shares how topical Urolithin A can even target the internal and external signs of skin aging, giving your skin and cells a rejuvenating boost.  Ready to feel vibrant, strong, and glow from the inside out? Tune in here to feel truly energized from the cellular level up! Jennifer Scheinman Jennifer Scheinman is a Registered Dietitian Nutritionist with over 25 years of experience in nutrition and wellness. She holds a master's degree in integrative and functional nutrition, and has advanced training from the Institute of Functional Medicine. Jen's expertise in cellular health and aging makes her a sought-after speaker and media expert. She's the Senior Manager of Nutrition Affairs at Timeline, where she educates healthcare providers and consumers on the role of Urolithin A in supporting mitochondrial health and longevity. Beyond Timeline, Jen is a writer, speaker, and nutrition coach, helping women optimize their health and vitality during menopause and beyond. IN THIS EPISODE What's happening to women's mitochondria with age  How declining hormones play a role in energy and appearance  Ways to optimize cellular function in midlife  Supplementing with Urolithin A, and how it helps your body  Research findings on Urolithin A and muscle health  Different forms of Urolithin A supplementation for your lifestyle  How topical application of Urolithin A helps your skin  Where and how to get your Mitopure (Urolithin A) with 20% off! QUOTES “Other things we saw in that study were improvements in things like inflammatory markers, which we know chronic inflammation is a huge issue as we start to get older. We saw specifically C-reactive protein was lowered, and we saw other markers of muscle health that, while they didn't make statistical significance, they were trending that way.” “It stays very potent and very localized– a benefit to the skin. So you're having that same cellular turnover of the mitochondria, basically making the mitochondria in your skin act in a more youthful way.” “Even just after 2 weeks, we start to see improvements that are visibly noticeable. And then when we take that out to 8 weeks, it's statistically significant improvements in wrinkle reduction and in wrinkle depth. So, [it's] really powerful but gentle.” RESOURCES MENTIONED Get your free VIP ticket to the Perimenopause Solution event https://hayh.site/pr_bl_ap-snyder_a_snyder Order Mitopure (Urolithin A) at Timeline HERE with discount code ENERGIZED for 20% off your purchase!  https://⁠timeline.com/ENERGIZED Timeline on Instagram Jen Scheinman on Instagram  RELATED EPISODES  663: From Wired and Tired to Calm and Energized: The GABA-Mitochondria Connection + How to Fix It at the Cellular Level with Dr. Scott Sherr #653: Mitochondria, Menopause & Metabolism: The Cellular Secret to More Energy After 40 with Dr. Felice Gersh #623: Red Light Therapy for Upgrading Your Mitochondria, Cellular Energy, Skin and Brain Health with Jonathan Otto 595: How to Master Your Metabolism and Reverse Cellular Aging in Midlife + My Best Tips to Thrive with Dr. Mariza

If you've ever felt guilty for resenting your job—even one you worked hard to get—you're not alone. In this episode, psychologist and author Dr. Malissa Clark breaks down why burnout and dissatisfaction aren't always about hours worked, and why our relationship with work is more complicated than we think. We explore the hidden forces that keep us “always on,” why rest doesn't always feel restful, and how modern work culture is quietly draining us. Whether you're stuck in a toxic job or just feeling off, this conversation will shift the way you think about work—and yourself. Malissa's book, Never Not Working: Why the Always-On Culture Is Bad for Business--and How to Fix It, is available now wherever books are sold! Learn more about Malissa at malissaclark.com. Support the Show - Become a Patron! Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Author (Building a Grouse Dog), trainer, breeder, grouse guide and avid hunter, Craig Doherty is uniquely qualified to help us navigate the woods. We'll cover what we can do to help young dogs on early hunts, the right mental approach to dog behaviors, and where grouse and woodcock live during hunting season in the northeast. We'll cover food sources, cover types and what makes up a good covert. Craig will share training and shooting advice, dog handling tips and how to introduce young dogs to the woods. "Fix It" has another item for your hunting season to-do list; listeners sound off on management of their states' walk-in programs - you might find a new destination for later this season! And it's all brought to you by: HiVizSights.com, RuffLand Kennels, Mid Valley Clays and Shooting School, TrulockChokes, HiViz shooting systems, Pointer shotguns, Purina Pro Plan Sport and FindBirdHuntingSpots.com.

In this episode, we're joined by Nadine Hanafi, creator of Digital Brand Kit (DBK), to talk about how design can make or break your business and the importance of finding your true visual identity.Nadine opens up about her journey from creating presentations as a hobby to discovering her purpose in design. She shares insights on leadership, the power of listening, and the common branding mistakes entrepreneurs make.Building your team is the first step to growth—then ask what people need and find the best way to deliver it. Your business isn't just a creative playground. It's time to strike a balance between standing out and getting your offer to market fast.Come and join us in this episode of The Coaching Equation: Why Your Beautiful Brand is Costing You (And How to Fix It) with Nadine HanafiEnjoy the podcast? Subscribe and leave a 5-star review!In an industry obsessed with aesthetics, Nadine Hanafi cuts through the noise with a business-driven approach to branding: It's not just about looking good, it's about getting seen and getting paid.As the creator of Digital Brand Kit (DBK), the world's first full-stack marketing execution system, she's redefining how coaches, consultants, and speakers build powerhouse brands that attract premium clients and drive real revenue.A seasoned branding expert, Nadine has worked with TED speakers, bestselling authors, and Fortune 500 companies like Disney, Verizon, and Hilton. After seeing too many entrepreneurs stuck in branding limbo, she launched Digital Brand Kit in 2019 to dismantle the outdated, overcomplicated branding process and help business owners execute their brand with confidence, fast.Her work has been featured in Fast Company, HuffPost, Entrepreneur, TIME, Inc., TED, and Harvard Business Review. She has been recognized as a Top 100 U.S. Entrepreneur Under 35 by the United Nations and one of the 100 Most Powerful Arabs Under 40 by Arabian Business Magazine.LinkedIn: https://www.linkedin.com/in/nadinehanafi/ Instagram: https://www.instagram.com/nadine.hanafi/ Visit her website!https://www.digitalbrandkit.comhttps://brandedinaday.com/Use the code “RYAN 100” to get your $100 off on the Google Doc Sales Page: https://ryanlang--digitalbrandkit.thrivecart.com/branded-doc-sales-page/ Ryan Lang is the CEO of EMPIRE Partners and a highly sought-after performance coach and consultant. He helps establish business owners, coaches, and thought leaders transform from elite practitioners to transformational leaders by building businesses on five critical pillars instead of one wobbly leg. Over 20 years, he has guided 1000+ professionals to predictable, profitable growth using his Whole Performance Coaching methodology—combining sales mastery, strategic marketing, and human optimization principles that create lasting stability.Connect with Ryan Lang!Website: https://www.ryanrlang.com/ Instagram: https://www.instagram.com/realryanlang/ LinkedIn: https://www.linkedin.com/in/ryan-lang-b46a545b/ Facebook:

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou suggests some simple repairs for your toilet to make sure it runs properly. Lou also answers all of your home improvement questions. Listen to HouseSmarts Radio on WGN each Saturday morning at 6 am.

In this episode, we continue our yearlong Fix It or Free It challenge with September's focus: broken holiday pieces. As fall decorations came out, we were reminded of our cherished Department 56 Halloween village that had been stored away with cracks and chips. Instead of letting them sit for another year, we finally took action with ceramic glue and repaired the pieces. This month's challenge isn't just about fixing porcelain, it's about aligning our actions with our intentions, and the joy that comes from restoring what truly matters.In This Episode We Talk AboutThe journey of the 2025 Fix It or Free It challenge so far Why certain collections, like holiday villages, are worth the time and care The life lessons that come from repairing items instead of replacing themMentioned in This EpisodeThe Fix It or Free It challenge and monthly progress updates Department 56 holiday villages and their significance The importance of modeling patience and care when fixing itemsReview full show notes and resources at https://theorganizedflamingo.com/podcast Hosted on Acast. See acast.com/privacy for more information.

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou suggests some simple repairs for your toilet to make sure it runs properly. Lou also answers all of your home improvement questions. Listen to HouseSmarts Radio on WGN each Saturday morning at 6 am.

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou suggests some simple repairs for your toilet to make sure it runs properly. Lou also answers all of your home improvement questions. Listen to HouseSmarts Radio on WGN each Saturday morning at 6 am.

In this episode of Progressively Incorrect, I'm joined by Anna Stokke—mathematician, professor, and host of the Chalk & Talk podcast. Anna has become one of the most influential voices calling for a return to clarity, structure, and evidence in math instruction. We explore how her conversations on chalk & talk have shaped—and sometimes challenged—her own … Continue reading S5E05: Anna Stokke on Where Math Education Went Wrong—and How to Fix It

Tim Noteboom, Mr. Fix It, joins Amy & JJ to take listeners home maintenance and home repair questions. See omnystudio.com/listener for privacy information.

Other Episodes You Might Like: Previous Episode - The Exercise Crisis Destroying Women's Metabolisms (And How to Fix It with Just 2 Workouts) Next Episode - What's Too Late for Bone Density More Like This - Acute vs Chronic Stress Effects on Cortisol in Menopause and Beyond Resources: Stress Nation book by Justin Hai reveals how cortisol — the misunderstood Master Hormone — is at the center of it all. Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Understand how sleep relates to your hormones, muscle mass and weight loss with Flipping 50 Sleep Yourself Strong. Cortisol is truly the missing link in the conversation about wellness, health, fitness, fatness, sleeplessness, and the optimal body composition We're going to take a look at how cortisol follows a natural rhythm, and what light exposure, movement, and food timing have to do with getting your energy and focus back. We'll talk about why most health trends are focused on sleep and hormones, especially in menopause. If you're struggling about cortisol or want the science-backed information, this episode is for you. Know why cortisol is the missing link. My Guest: Justin Hai is the co-founder of several award-winning wellness companies, including Alastin Skincare (acquired by Galderma), GLO Pharmaceuticals, and Rebalance Health. With a background in industrial design and an MBA from Pepperdine, Justin blends creative vision with real science—holding multiple U.S. patents and has presented to NASA and the Pentagon. He is also a featured expert in the upcoming Amazon Prime documentary sHEALed and a passionate advocate for redefining wellness through the lens of hormonal balance, sleep science, and stress mastery. Questions We Answer in This Episode: 06:00- How did you get so deeply interested in studying cortisol? 07:36 - Why is cortisol high in 2025? 12:17 - What is the value of the double blind IRB (independent review board) studies? 14:24 - What's changed in the last 30 years that's spiking our cortisol now?  23:43 - Tell us about Cushing's. 27:23 - How does social media affect hormones? 30:59 - What are the rebalanced lozenges and how do they work? 34:13 - What's the difference between menopause and adropause?

From his media content on "Fresh Tracks" and "On Your Own Adventures," Randy Newman is well-known as a influential and motivational big-game hunter. But he's also an avid bird hunter and the intersection of the two passions is where we start our conversation. There's plenty of common ground, and he'll share some of the lessons that apply to the uplands as well as the deep woods.  We cover new uses for your online mapping app, ways to find new public hunting ground, some tips for avoiding crowded land, and some of his must-carry gear. He also offers on-the-ground population guesstimates for sharptail season. "Fix It" argues for more open chokes and offers a range-finding tip ... listeners debate whether or not collar bells scare birds. And it's all brought to you by: HiVizSights.com, RuffLand Kennels, Mid Valley Clays and Shooting School, TrulockChokes, HiViz shooting systems, Pointer shotguns, Purina Pro Plan Sport and FindBirdHuntingSpots.com.

This episode is sponsored by Deel.Ensure fair, consistent reviews with Deel's calibration template. Deel's free Performance Calibration Template helps HR teams and managers run more equitable, structured reviews. Use it to align evaluations with business goals,reduce bias in ratings, and ensure every performance conversation is fair, consistent,and grounded in shared standards.Download now: www.deel.com/nickdayIn this episode of the HR L&D Podcast, host Nick Day sits down with Matt Leta - digital pioneer, bestselling author, and CEO of Future Works - to explore how leaders can adopt AI effectively within their organizations.Matt shares practical strategies from his book “100X”, explaining how executives can integrate AI without disrupting culture or workflow. He reveals why most AI projects fail, how to overcome fear and resistance, and what it really takes to build an AI-ready business.Whether you're an HR leader, CEO, or L&D professional, this conversation will help you move from hesitation to confident action, using AI to unlock productivity, performance, and innovation across your teams.100X Book on Amazon: https://www.amazon.com/dp/B0D41BP5XTNick Day's LinkedIn: https://www.linkedin.com/in/nickday/Find your ideal candidate with our job vacancy system: https://jgarecruitment.ck.page/919cf6b9eaSign up to the HR L&D Newsletter - https://jgarecruitment.ck.page/23e7b153e7(00:00) Preview(01:17) Introducing Matt Lea(03:21) What “Human Resources” Means in an AI Era(07:37) Why Most AI Projects Fail (and How to Fix It)(12:00) The 100X Framework for Practical AI Adoption(18:19) The LEAP Model: One Hour per Week(20:52) Overcoming Fear & Building an AI-Ready Culture(31:45) Lead Through Value, Not Time(36:30) HR & L&D as AI Transformation Catalysts

The great Mr. Fix-It, Lou Manfredini, joins Wendy Snyder, filling in for John Williams, to tell us the projects we need to be working on this week. Lou says that now is the time to check under your sink for any leaks. Lou also answers all of your home improvement questions. Listen to HouseSmarts Radio on WGN each Saturday […]

Other Episodes You Might Like: Previous Episode - 5 Things I Do When I Need a Reset or I've Had a Fitness Plateau Next Episode - The Exercise Crisis Destroying Women's Metabolisms (And How to Fix It with Just 2 Workouts) More Like This - Why It May Be Your Thoughts Keeping You Fat, Tired or Injured in Menopause   Resources: Christy's watchyourwords.com Challenge. Get Christy's Flow Factor book here.  Join the Hot, Not Bothered! Challenge for your best start, restart or reset in or after menopause with 10 Days of coaching, short workouts, and clarity on how to exercise optimally. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy.   If you are stuck, low on energy, whether physical or mojo, do this everyday in menopause.Warning: this episode comes with homework.  If nothing changes, nothing changes. If you feel stuck something will have to shift. You can wait for life to happen or you can create it.  Know what you can do every day in menopause to get back into your flow.   My Guest: Christy Whitman is a transformational leader and spiritual guide who helps individuals transform their lives through quantum energy mastery. She is also the New York Times bestselling author of The Art of Having It All and Taming Your Alpha Bitch and international bestsellers The Desire Factor and Quantum Success. Her seventh book, The Flow Factor: How to Master Your Energy and Enter a State of Flow is due out September 2025.  Christy teaches the Law of Attraction, manifestation, energy mastery, and soul blending through virtual and live personal development classes, meditations, and private sessions to help clients feel more aligned with the Divine Design of love, support, well-being, abundance, and success. Connect with Christy: Website - Christy & The Council Instagram - @christywhitmanofficial YouTube - @ChristyWhitmanCouncil TikTok - @TheChristyWhitman   Questions We Answer in This Episode: [00:09:44] What is your description of energy? [00:11:19] What can we do when we feel stuck? [00:18:16] How can you support women getting their body back into their flow? [00:24:40] What happens when we resist flow and why is it important for women who are experiencing major life changes, whether it's motherhood or menopause, to tap into and stay in flow. [00:28:03] What are some tangible exercises people can do to help bring them out of that anxious or survival state and into a flow state? [00:30:20] What is the relation between the flow state and survival state? Why would we resist flow? [00:34:42] Why would we have an addiction to the adrenal rush of conflict? [00:38:18] Assignment    

Other Episodes You Might Like: Previous Episode - 5 Things I Do When I Need a Reset or I've Had a Fitness Plateau Next Episode - The Exercise Crisis Destroying Women's Metabolisms (And How to Fix It with Just 2 Workouts) More Like This - Why It May Be Your Thoughts Keeping You Fat, Tired or Injured in Menopause   Resources: Christy's watchyourwords.com Challenge. Get Christy's Flow Factor book here.  Join the Hot, Not Bothered! Challenge for your best start, restart or reset in or after menopause with 10 Days of coaching, short workouts, and clarity on how to exercise optimally. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy.   If you are stuck, low on energy, whether physical or mojo, do this everyday in menopause. Warning: this episode comes with homework.  If nothing changes, nothing changes. If you feel stuck something will have to shift. You can wait for life to happen or you can create it.  Know what you can do every day in menopause to get back into your flow.   My Guest: Christy Whitman is a transformational leader and spiritual guide who helps individuals transform their lives through quantum energy mastery. She is also the New York Times bestselling author of The Art of Having It All and Taming Your Alpha Bitch and international bestsellers The Desire Factor and Quantum Success. Her seventh book, The Flow Factor: How to Master Your Energy and Enter a State of Flow is due out September 2025.  Christy teaches the Law of Attraction, manifestation, energy mastery, and soul blending through virtual and live personal development classes, meditations, and private sessions to help clients feel more aligned with the Divine Design of love, support, well-being, abundance, and success. Connect with Christy: Website - Christy & The Council Instagram - @christywhitmanofficial YouTube - @ChristyWhitmanCouncil TikTok - @TheChristyWhitman   Questions We Answer in This Episode: [00:09:44] What is your description of energy? [00:11:19] What can we do when we feel stuck? [00:18:16] How can you support women getting their body back into their flow? [00:24:40] What happens when we resist flow and why is it important for women who are experiencing major life changes, whether it's motherhood or menopause, to tap into and stay in flow. [00:28:03] What are some tangible exercises people can do to help bring them out of that anxious or survival state and into a flow state? [00:30:20] What is the relation between the flow state and survival state? Why would we resist flow? [00:34:42] Why would we have an addiction to the adrenal rush of conflict? [00:38:18] Assignment    

  The Uplift app is here! Try it free for 30 days We're right in the heart of our health and wellness series, and today we're shining a light on something that often gets pushed to the back burner: your mental health. I am thrilled to welcome back my dear friend Valorie Burton. She's a bestselling author, powerhouse speaker, and one of the most trusted voices in personal development. Her insights have been invaluable to me over the years, and I'm excited for you to discover how they can transform your life too.   Valorie joins us to unpack how we can build emotional resilience—so we bounce back quicker, stand taller, and choose joy on purpose, even when life feels like a hot mess. This isn't your typical feel-good fluff. It's grounded, research-backed wisdom that actually works in real life.   We're diving into practical tools and mindset shifts that can radically transform how you manage stress, setbacks, and those days when everything feels overwhelming. And trust me, you'll want to stick around to the end—Valorie shares a behind-the-scenes story that had me laughing out loud. It's the kind of joy-filled moment we all need.   Listen in to learn more:  (00:56) - The #1 Mistake Women Make About Resilience (and How to Fix It) (02:48) - The Preventive Choices That Set You Up for Long-Term Success (07:24) - Hanging On by a Thread? Here's the First Step to Start Strong Again (18:02) - The Unique Challenges Women Face in Building True Resilience (21:04) - What Holds Women Back From Big Changes (Even When We Know We Need Them)   WATCH ALLI  ON YOUTUBE Links to great things we discussed:    Valorie's Books: Let Go of the Guilt & Rules of Resilience Valorie's Song Recommendation: Tour the States Valorie's Product Recommendation: Vibration Plate Join the Catalyst Mastermind -- https://www.learnwithalli.com/catalyst  I hope you loved this episode!

Did you know that you can heal ulcerative colitis and Crohn's disease using natural supplements and diet? In this episode, I've compiled the top treatments proven to improve these autoimmune conditions, also known as inflammatory bowel disease (IBD), all backed by the latest in health research.    ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/  

Today, I am thrilled to be joined by Dr. Sarah Hill, an award-winning researcher, professor, and leading voice in the field of women's hormones and brain health. She wrote This Is Your Brain on Birth Control and has also authored The Period Brain, which is due to be released this fall. In our conversation, Dr. Hill dispels the myths surrounding bioidentical hormones and shares her view on how women are not biologically disordered, but just ignored by science. We dive into research on how oral contraceptives affect the brain and how the pill creates a dysregulated stress response, particularly in women with histories of adverse childhood experiences. We also explore progesterone through the lens of an evolutionary biologist and neuro-endocrinologist, highlighting its role in supporting GABAergic tone, the key differences between synthetic progestins and natural progesterone, and research on PMS and PMDD, including practical ways to manage those issues. This helpful discussion with Dr. Sarah Hill is a must-listen for women at every stage of life. IN THIS EPISODE, YOU WILL LEARN: Why has science ignored women? How oral contraceptives affect the way women perceive the world How early-life trauma impacts the ability to manage stress in adulthood Often-overlooked benefits of progesterone The different ways estrogen and progesterone impact women's ability to build muscle mass from resistance training The positive effects of the GABAergic system in the brain The problem with combined hormone therapy How progesterone gets ignored and villainized, even though it can help women experience better lives How the protective and anti-inflammatory properties of progesterone support brain health and enhance neuroplasticity What the research suggests for women experiencing severe PMS or PMDD Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Sarah Hill On her website Instagram Pre-order a copy of Dr. Hill's new book, The Period Brain: The New Science of Why We PMS and How to Fix It, which will be on sale at the end of September.