Podcasts about fix it

#172  - Stress, Self-Sabotage & the Real Reason You're Stuck—Let's Fix It. Interview with Sherry Lukey Ever feel like you've read all the self-help books, tried the green juices, whispered a few affirmations into your collagen water—and still hit the same wall? Yeah, same. That's where this episode comes in. This week, I'm joined by Sherry Lukey—globally recognized executive coach, speaker, and the kind of human who can help you stop sabotaging your own progress (even if you're high-functioning, high-achieving, and hiding your stress under 17 open browser tabs). We dive into her Tap Into Power™ Framework, the science-backed toolset that combines EFT (a.k.a. tapping) with real trauma reprocessing—no crystals or vague advice required. If you've ever: Felt like you're doing all the right things but still hitting a ceiling Wondered why you keep defaulting to self-sabotage just when things are going well Or just want to know why your nervous system freaks out when your Slack notification pings... ...this one's for you. Inside this episode: ✨ The truth about subconscious beliefs—and why most of yours were formed before age 7 ✨ What EFT (tapping) actually does to your brain and body ✨ How unresolved emotional patterns impact chronic illness, weight loss, career growth & relationships ✨ Why high-achievers tend to burn out—and what to do about it ✨ And how reprogramming your stress response might be the most anti-aging move you make all year Oh—and I also share the surprising moment I used tapping on my hyperactive Labrador. (Get this: it worked.) This one is equal parts science, mindset, and “Wait, how has no one told me this before?”

Summer camp! Nope, not braiding lanyards and making s'mores. Out on the prairie, it's all about dogs and wild birds and Mel Leuck joins me from her camp to give us the lowdown on what really happens there. What's a day look like? Why drive so far? She'll have the answers. We also cover important training topics including steadiness on birds, keeping your dog out in front of you, and how to keep dogs cool early in the season. A vet tech too, Mel will help us pull porcupine quills the right way, and shares some emergency gear she carries in the field. "Fix It" offers a way to get pup to come a'runnin, and from our social media we perpetuate the debate on 16 gauge shotguns ... the perfect solution to any problem? And it's all brought to you by: HiVizSights.com, RuffLand Kennels, Mid Valley Clays and Shooting School, TrulockChokes, HiViz shooting systems, Pointer shotguns, Purina Pro Plan Sport and FindBirdHuntingSpots.com.

Time is the one resource you can't get back — and if you don't take control of it, it will control you. In this episode of Shedding the Corporate Bitch, Bernadette Boas reveals why so many leaders struggle with time management, the hidden costs of poor productivity, and actionable strategies to reclaim your focus, sanity, and performance.Packed with tools like time blocking, the Eisenhower Matrix, SMART goals, and boundary-setting, this episode gives you a proven roadmap to beat burnout, boost productivity, and lead with clarity.If you're tired of feeling overwhelmed by your calendar, buried under endless to-do lists, or stuck in the trap of “busyness,” this episode is your blueprint to take back your time — before it masters you.⏱️ Chapters & Timestamps:[00:00] The Real Cost of Poor Time Management[02:15] Stress, Burnout, and the Leadership Crisis[05:30] Self-Inflicted Time Traps Leaders Create[07:45] Why Multitasking Is a Myth[09:20] Your Calendar Is Too Full — Here's How to Fix It[11:40] Distractions and Mental Fatigue in Leadership[14:00] The Hidden Impact of Overwhelm on Teams & Business[20:00] Master Time with Proven Tools & FrameworksSMART GoalsThe Pareto PrincipleEisenhower Matrix (Do, Delegate, Delete, Delay)Time BlockingTwo-Minute Rule[27:00] Setting Boundaries That Stick[31:00] Reflection and Progress Tracking for Lasting Change[34:00] Final Leadership Takeaways & Next Steps

Few writers have illuminated baseball's legends with the depth, rigor, and heart of renowned sports journalist and author Jane Leavy.  From Sandy Koufax to Mickey Mantle to Babe Ruth, her biographies of the game's greatest figures don't just recount their lives — they reveal the eras each helped to define. Now, with her new book Make Me Commissioner: I Know What's Wrong with Baseball and How to Fix It, Leavy turns her sharp eye and seasoned reporting toward the sport itself, asking what's broken, what's worth preserving, and how its lost magic might be restored. In this episode, we sit down with Leavy for a wide-ranging conversation that blends her unparalleled knowledge of baseball history with a candid assessment of its present challenges — analytics overload, youth development crises, dwindling diversity, and the struggle to balance spectacle with spontaneity. She also shares her imaginative, sometimes provocative, ideas for how the game could evolve in the years ahead. For longtime fans, casual observers, and anyone who cares about the soul of America's pastime, this episode delivers a masterclass in baseball storytelling — and a glimpse into the possible futures of the game from one of its finest chroniclers.  PLUS: Your chance to win a copy of "Make Me Commissioner"! + + +   SUPPORT THE SHOW:  Buy Us a Coffee: https://ko-fi.com/goodseatsstillavailable The "Good Seats" Store: https://www.teepublic.com/?ref_id=35106 BUY THE BOOK (AND SUPPORT THE SHOW!):  "Make Me Commissioner: I Know What's Wrong with Baseball and How to Fix It": https://amzn.to/4paR6iX SPONSOR THANKS (AND SUPPORT THE SHOW!):  Royal Retros (10% off promo code: SEATS): https://www.503-sports.com?aff=2 Old School Shirts.com (10% off promo code: GOODSEATS): https://oldschoolshirts.com/goodseats FIND AND FOLLOW: Linktree: https://linktr.ee/GoodSeatsStillAvailable Web: https://goodseatsstillavailable.com/ Bluesky: https://bsky.app/profile/goodseatsstillavailable.com X/Twitter: https://twitter.com/GoodSeatsStill YouTube: https://www.youtube.com/@goodseatsstillavailable Threads: https://www.threads.net/@goodseatsstillavailable Instagram: https://www.instagram.com/goodseatsstillavailable/ Facebook: https://www.facebook.com/GoodSeatsStillAvailable/ LinkedIn: https://www.linkedin.com/company/good-seats-still-available/

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou says it’s time to get a jump on servicing your HVAC system and to get your chimney inspected. Lou also answers all of your home improvement questions. Listen to HouseSmarts Radio on WGN each Saturday morning […]

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou says it’s time to get a jump on servicing your HVAC system and to get your chimney inspected. Lou also answers all of your home improvement questions. Listen to HouseSmarts Radio on WGN each Saturday morning […]

In this episode of Rethink Real Estate, Ben Brady welcomes real estate entrepreneur and AI strategist Lauren Lucas of the LKW Home Team at Keller Williams Classic Properties. Lauren pulls back the curtain on how she replaced three team members with AI—and still grew her GCI by over $400,000 in a single year. If you've ever felt overwhelmed trying to juggle operations, marketing, and lead gen, Lauren's systematized approach will blow your mind.From custom GPTs built in under 15 minutes to CRM bots that identify hot leads based on engagement, Lauren breaks down exactly how she uses AI in a practical, revenue-generating way. No technical background? No problem. She shares how she learned everything from YouTube and how you can too—starting with just a voice memo and a SOP. This episode is a goldmine for agents who want to scale without burning out.Lauren also reveals the specific tools, prompts, automations, and compliance steps she uses to stay ahead—without drowning in tech. Whether you're a solo agent, building a team, or just AI-curious, this is the roadmap to a more leveraged, sustainable real estate business.⏱️ Timestamps & Key Topics:[00:00:00] – Losing Half Her Team, Growing $400K GCI Anyway[00:01:50] – Why Most Agents Use AI Wrong (& How to Fix It)[00:07:00] – From SOP to Custom GPT: Real-World Applications[00:14:00] – CRM Bots, Lead Scoring, and Database Reactivation[00:20:45] – How AI Powers Value-Based Prospecting at Scale[00:24:50] – The Best Tech Stack for Non-Techy Real Estate Agents[00:35:00] – Mindset, Misconceptions & the Future of Agents Using AI

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou says it’s time to get a jump on servicing your HVAC system and to get your chimney inspected. Lou also answers all of your home improvement questions. Listen to HouseSmarts Radio on WGN each Saturday morning […]

The award-winning sportswriter talks about her new book "Make me Commissioner: I Know What's Wrong with Baseball and How to Fix It".

Lou Manfredini, A.K.A. Mr. Fix-It is back with great advice for homeowners, special guests, information on new products, and more!

You know when you feel like you're constantly going through the motions between work, family, and endless responsibilities—but inside, everything feels flat? That's the reality of high-functioning depression.  In this episode, I'm joined by the talented psychiatrist, author, and nationally recognized expert in women's mental health, Dr. Judith Joseph, to unpack what high-functioning depression really is.  We dive into the secret signs of high-functioning depression, especially in midlife, and why it often goes unnoticed in women who seem to have it all together.  Dr. Joseph shares powerful strategies and practical tools to help you move from surviving to truly thriving.  We also discuss how to recognize when a loved one might be struggling behind the mask of success—and how to offer meaningful support.  If you feel emotionally drained despite keeping it all together on the outside, this episode will give you the clarity you need for more happiness in your life. Dr. Judith Joseph, MD MBA Dr. Judith Joseph is a psychiatrist, researcher, award-winning content creator, and author of the National Bestselling book “High Functioning, Overcome Your Hidden Depression and Reclaim Your Joy”. Dr. Judith was named as a 2024 Black Health Hero by PopSugar Inc. She was also named a 2024 VeryWell Mind Top 25 Mental Health Thought Leader and a 2024 NAACP Top 6 Mental Health Champion. IN THIS EPISODE Warning signs for high-functioning depression in midlife  Understanding the science of happiness  Most common symptoms of high-functioning depression  Why many high-functioning people have trouble slowing down  The difference between happiness and joy  Strategies for navigating high-functioning depression  How to support a loved one with high-functioning depression  QUOTES “People who go through perimenopause and menopause often mask how they feel just to show up for the job and for others. So they often have this underlying high-functioning depression that is made worse [from] hormonal fluctuations.” “Gratitude practices are really helpful in staving off high-functioning depression or sustaining your joy. It's hard to be grateful when you don't know what brings you joy.” “Don't give up. You may feel hopeless, but know that there's always something you have not tried. There's always hope. That's why I like the idea of support groups, because many times you not only help others with your story, but you also learn from other people.” RESOURCES MENTIONED

Ever poured your heart into growing your list, only to hear crickets when launch day came? I've been there too—more than once.In this episode, I'm pulling back the curtain on the 60-day runway I use to make sure my launches don't just feel good, but actually work. At the heart of it? A lead magnet that's more than a freebie—it's the first step toward the transformation you're selling.You'll learn how to...✨ Build a resource that connects directly to your paid offer (so you attract buyers, not just browsers)✨ Choose a format your audience will actually finish✨ Map a simple nurture flow that builds trust long before you open the cartAnd I'll walk you through the real example I'm using right now >>> Why Your Nonprofit Strategy Isn't Working (And How to Fix It).You can grab it at janditchfield.co/strategy if you'd like to see this approach in action.MORE FROM ME: Follow me on Instagram → @janditchfield.co RATE, REVIEW, & FOLLOW ON APPPLE PODCASTS "Jan's advice on building a business that aligns with my values is exactly what I've been looking for!"

In this episode, Stephanie interviews Dr. Angela Crawford, a vegan psychologist about the emotional and psychological side of adopting a vegan lifestyle. Drawing from surveys and interviews detailed in her book The Vegan Transformation, Dr. Crawford shares key themes like values alignment, compassion, and empowerment, while highlighting that advocacy can take many forms depending on personality.She offers advice for entrepreneurs and new vegans: connect with your “why,” seek supportive communities, and trust your unique approach. Whether you're just starting on your vegan journey or you're ready to advocate more for a vegan lifestyle, this episode is for you.Quote:Connecting with your core values and your why is one foundational piece of that, because whenever we're feeling stuck, because we're having to learn a new skill or navigate a challenge that we haven't before, if we're connected with our why and our values and the reasons we're doing this, it gives us a little more willingness to say, okay, it's worth it to be a little uncomfortable and learn new skills and break through whatever is blocking me here.--Angela CrawfordShow notes:⚕️ [03:19] How food choices are deeply psychological and social

The smoke has cleared and yes, we won on that proposal of Sen. Mike Lee's to sell off public lands. My guests from the Theodore Roosevelt Conservation Partnership are Michael O'Casey and Tristan Henry, and we'll look back on what happened and how, and more importantly what bird hunters can do NOW to prevent another land grab. From "all politics are local" to adopting your very own cause, we'll go deep into the weeds on policy and how critical it is that we grass roots stay engaged. We'll also get some advice on finding public access ground, and share dog notes - both guys are avid chukar hunters and versatile dog owners. "Fix It" has three points of view on caring for your dog's pads. And it's all brought to you by: HiVizSights.com, RuffLand Kennels, Mid Valley Clays and Shooting School, TrulockChokes, HiViz shooting systems, Pointer shotguns, Purina Pro Plan Sport and FindBirdHuntingSpots.com.

Lyn Wineman opened up the 2025 OnBrand Conference in Omaha last month with her talk, “The Invisible Problem: What’s Really Holding You Back – and How to Fix It.” Her talk, covering the importance of branding, was a great way[…]↓ Read the rest of this entry... The post Lyn Wineman: The Reflex Blue Show #277 appeared first on 36 Point.

In this episode of the Fix It or Free It series, we recap July's project: repairing and cleaning a travel backpack. We explore how simple cleaning can sometimes be the fix we need, why not every item is worth saving, and how to set boundaries around bags and backpacks that pile up. This is a reminder that caring for your belongings extends their life, but also that letting go is part of the process.In This Episode We Talk About:Why cleaning can be just as powerful as repairing when it comes to extending the life of belongings. How to set boundaries around bags, backpacks, and totes so they don't pile up. When it's time to fix, clean, donate, or finally let go.Mentioned in This EpisodeThe Fix It or Free It challenge series. Tips for repairing and cleaning bags, backpacks, and fabric items. Guidelines for donating vs. discarding items responsibly.Review full show notes and resources at https://theorganizedflamingo.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Most people who try carnivore fail within the first few months. In this video, Dr. Sam Hy reveals the #1 mistake people make—and how you can avoid it so you actually succeed on this powerful way of eating.

Lou Manfredini, A.K.A. Mr. Fix-It, is back with great advice for homeowners, special guests, information on new products, and more!

It's feeling like we're living in a very strange moment in time where liberal norms of openness have been shattered by the same class of tech industry titans who expressed these values just a decade ago. In this episode I spoke to Nick Houde and Severin Matusek from co-matter, a research and strategy studio based in Berlin, who recently published an incredible memo that is chock full of incredible analysis and insight into our current moment."New World Order: The Return of Hard Power and Soft Beliefs is a 35-page research memo about what happens when power, infrastructure and ideology collide.A manual for anyone trying to make sense of the present, New World Order contains ideas, context and language to participate in shaping the world that emerges in front of our eyes."The memo is chock full of useful and powerful concepts that help explain this moment. You can order a copy of the memo on Metalabel here. (I've already got my copy!) Lots of great quotes like "Yesterday's moral stance is tomorrow's liability" and "Whoever controls the infrastructure controls reality itself."This episode is sponsored by NYM, the world's most private VPN. Unlike traditional VPNs, Nym uses a decentralized mixnet to scramble your internet data — hiding who you're talking to, when, and how often. You can switch between full mixnet mode for maximum anonymity, or a faster VPN mode for everyday use.Use the code blockchainsocialist when signing up and get an extra month!If you liked the podcast be sure to give it a review on your preferred podcast platform. If you find content like this important consider donating to my Patreon starting at just $3 per month. It takes quite a lot of my time and resources so any amount helps. Follow me on Twitter (@TBSocialist) or Mastodon (@theblockchainsocialist@social.coop) and join the r/CryptoLeftists subreddit.Send me your questions or comments about the show and I'll read them out sometime. Support the showICYMI I've written a book about, no surprise, blockchains through a left political framework! The title is Blockchain Radicals: How Capitalism Ruined Crypto and How to Fix It and is being published through Repeater Books, the publishing house started by Mark Fisher who's work influenced me a lot in my thinking. The book is officially published and you use this linktree to find where you can purchase the book based on your region / country.

I spoke with Dr. Jess Calarco about her recent book, Holding It Together: How Women Became America's Safety Net. In the first half, which posted in the previous episode, Dr. Calarco shared how there are many labor-intensive tasks that are required for society to run in its current form and structure. But rather than ensure that those necessary tasks are done and paid for by the society that demands them, we dump them onto women, in the process limiting their ability to fully participate in society.  In this episode, we continued to speak about why that is a problem, the ways that it manifests as such, and how we might build something better for everyone. Other resources recommended by Dr. Calarco: Crawling Behind: America's Childcare Crisis and How to Fix It by Elliot Haspel  The Age of Dignity: Preparing for the Elder Boom in a Changing America by Ai-Jen Poo  Maid: Hard Work, Low Pay, and a Mother's Will to Survive by Stephanie Land  Also available as a Netflix show: Maid: Season 1 Trailer  9 to 5 starring Dolly Parton, Jane Fonda, and Lily Tomlin   Music is by Evan Schaeffer. 

Grouse, woodcock, training during the hunt, and a short history of Gordon Setters ... those are the topics in my conversation with Stephen Faust, pro grouse and woodcock guide, dog trainer and breeder, and avid hunter. We'll also cover a typical guide's day in the field, how we can be better guide clients, and dog training tips.  We'll track a woodcock's day - where it hangs, what it eats and even how professionals like Stephen tag chicks in the spring. We'll look at habitat and habits, and dog handling for these wily birds. Then, into the grouse woods for insights into some lesser-known prime food sources, cover types, and habitat needs from opening day to winter.  "Fix It" offers a useful web source for finding birds, and listeners (a lot of them) weigh in on "Do beeper collars scare birds?" You'll take something useful away from that discussion! And it's all brought to you by: HiVizSights.com, RuffLand Kennels, Mid Valley Clays and Shooting School, TrulockChokes, HiViz shooting systems, Pointer shotguns, Purina Pro Plan Sport and FindBirdHuntingSpots.com.

It's YOUR time to #EdUpIn this episode, President Series #395, powered by ⁠⁠⁠Ellucian⁠⁠⁠, & sponsored by the 2026 InsightsEDU Conference in Fort Lauderdale, Florida, February 17-19,YOUR guest is Dr. Lillian Schumacher, President, Tiffin University,YOUR host is ⁠⁠Dr. Joe Sallustio  How has Tiffin University achieved enrollment growth during a challenging demographic period? What does it mean to lead with "co-evolution over collapse" in higher education? How can universities build the courage to transform before they're comfortable? Extended conversation exclusive for EdUp subscribers only:Playing the "Academic F-Word Game" - Fund It, Fix It, or Forget It Navigating the challenges of office relocations during campus growth Creating innovation opportunities through strategic donor partnerships Listen in to #EdUpThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Elvin Freytes⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Joe Sallustio⁠⁠⁠⁠● Join YOUR EdUp community at The EdUp ExperienceWe make education YOUR business!P.S. Want to get early, ad-free access & exclusive leadership content to help support the show? Then ⁠​subscribe today​⁠ to lock in YOUR $5.99/m lifetime supporters rate! This offer ends December 31, 2025!

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. As people are thinking about moving their stuff back inside when summer ends, Lou suggests a good organizing system for your garage. Listen to HouseSmarts Radio on WGN each Saturday morning at 6 am.

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. As people are thinking about moving their stuff back inside when summer ends, Lou suggests a good organizing system for your garage. Listen to HouseSmarts Radio on WGN each Saturday morning at 6 am.

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. As people are thinking about moving their stuff back inside when summer ends, Lou suggests a good organizing system for your garage. Listen to HouseSmarts Radio on WGN each Saturday morning at 6 am.

Lou Manfredini, A.K.A. Mr. Fix-It, is back with great advice for homeowners, special guests, information on new products, and more!

Why Your Improv Sounds Flat (And 4 Ways to Fix It)

Time is your most finite resource; once you spend it, you can never get it back. In this conversation, co-founder and Senior Product Manager Joseph Hill reveals the mindset and systems he uses to be intentional with his time, manage his focus, and stay productive without burning out.In this episode, we cover:How to be intentional with your time and challenge unnecessary meetings.The right tools for knowledge and task management (Obsidian, Jira, etc.).A simple daily logging method to boost awareness and reflection.Why experimenting with your processes is crucial for career growth.How to overcome FOMO and take control of your workload.This episode is for any professional who feels overwhelmed by their to-do list and wants actionable strategies to reclaim their focus and energy.Connect with Joseph: https://www.linkedin.com/in/hillmeisterFull episode on YouTube ▶️https://youtu.be/9r2_49wW2xUBeyond Coding Podcast with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Hey, some of the answers might be right ... and helpful! Listeners ask a lot of questions, and I'm tackling them all on this episode. From pad care to finding new spots to hunt, feeding your dog to finding a shooting instructor, I've dug deep to provide useful starting points - and points to ponder - for a couple dozen questions. (Have your own? Send them here for the next edition: scottlindenoutdoors@gmail.com.) "Fix It" offers another place to bed down on a road trip, and listeners tell us why they do - or don't - use an e-collar or GPS collar. And it's all brought to you by: HiVizSights.com, RuffLand Kennels, Mid Valley Clays and Shooting School, TrulockChokes, HiViz shooting systems, Pointer shotguns, Purina Pro Plan Sport and FindBirdHuntingSpots.com.

What format is best for podcasting? Should you do interview or solo episodes? This is the great podcast format debate. As a podcast coach, I've seen how each format plays out in real business growth. In this episode, I look at both options and share the pros and cons of each. Here's the breakdown: Interview Podcasts Build community and expand your network. Transfer authority from your guests to you. Risk: Some guests add little value or only want access to your audience. Solo Podcasts Put the spotlight on your thought leadership. Build trust and authority quickly. Make your listeners feel connected to you. The Winning Strategy Many podcasters find success using a combination of both formats but that's not right for every podcast. Hello! I only do solo episodes. Why? Because my episodes are short and that's what serves my listener. So, how do you choose what's right for you and your podcast? Start with the most important thing — serve your listener. That might be with curated interviews, solo episodes, or a combination of both. Ask yourself: What serves your listener best? Which format builds your authority? How does your podcast serve your business goals? If you're stuck in a rut (only doing interviews or only going solo) it might be time to rethink your strategy. Let's talk about it. Book a free private podcast coaching call and let's find the format that works for you, your listener, and your business. Get on my calenadar today for your FREE podcast coaching call here: https://calendly.com/timwohlberg RELATED EPISODE: 232 Are You Using the Wrong Podcast Format? Here's How to Fix It https://podcastperformancecoach.com/232-wrong-podcast-format-fix/

You're not “too sensitive”, you're dysregulated. And no, a 10-minute meditation won't fix it.If you've ever felt like you're doing everything right, eating well, training hard, sleeping 8 hours, and still feel anxious, stuck, or like your body's not responding… this episode is a must-listen.I sat down with Claire Ollila, somatic breathwork facilitator and nervous system mentor, to talk about the missing piece most women aren't taught when it comes to health, stress, and emotional resilience. We unpack how stress shows up in sneaky ways, what it really means to regulate your nervous system, and why your default stress response might be sabotaging your progress.Claire breaks down how to use breathwork and tapping as actual tools, not checkboxes, plus the subtle signs your body's asking for support. Claire Ollila is a somatic breathwork facilitator and nervous system mentor who helps people break patterns, release stored stress, and create generational healing, starting with their own bodies. Her work blends science-backed tools with intuitive practices.We Also Discuss:(00:04) Why Stress Relief Isn't Just About “Calming Down”(12:13) You're Breathing Wrong: Here's How to Fix It(19:05) The 4 Stress Responses Sabotaging Your Progress(30:09) The Real Reason Stress Is Wrecking Your Workouts(36:47) Tapping: The Weird-Looking Tool That Actually Works(49:56) From Skeptic to Self-Regulated(55:53) Don't Wait for Rock Bottom to Start HealingThank You to Our Sponsors:Broads 1:1 – Ready to ditch the bullshit and start feeling good in your body? Choose your level and let's do this together. Apply for BroadsCOACH or BroadsCHAMPION today at broads.appMomentous: Head to livemomentous.com  and use code TARA for up to 35% off your first order. Because foundational health isn't optional – it's everything.Timeline: Get you free 3-day trial of Mitopure gummies. Head over to timeline.com/taragummies to claim yours.Find more from Tara: Instagram: @taralaferrara @broads.podcast @broads.appYoutube: Tara LaFerrara Find more from Claire Ollila:Instagram: @claire.ollilaWebsite: https://www.theopeningpath.co/foundations 

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou says with all the rain we’ve been getting over the last week that now is the time to check your gutter, downspouts, and pumps. Listen to HouseSmarts Radio on WGN each Saturday morning at 6 am.

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou says with all the rain we’ve been getting over the last week that now is the time to check your gutter, downspouts, and pumps. Listen to HouseSmarts Radio on WGN each Saturday morning at 6 am.

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou says with all the rain we’ve been getting over the last week that now is the time to check your gutter, downspouts, and pumps. Listen to HouseSmarts Radio on WGN each Saturday morning at 6 am.

The one and only Slavoj Zizek published a piece on Network States and of course I had to read it and share it with you all. It's normally behind a paywall on his Substack but was put on Fileverse by recent guest Naomi for all to read.Check out  the article on Fileverse here.I really want to know who is in Zizek's ear talking about crypto stuff so much that he knows what DAOs are...If you liked the podcast be sure to give it a review on your preferred podcast platform. If you find content like this important consider donating to my Patreon starting at just $3 per month. It takes quite a lot of my time and resources so any amount helps. Follow me on Twitter (@TBSocialist) or Mastodon (@theblockchainsocialist@social.coop) and join the r/CryptoLeftists subreddit and Discord to join the discussion.Send me your questions or comments about the show and I'll read them out sometime. Support the showICYMI I've written a book about, no surprise, blockchains through a left political framework! The title is Blockchain Radicals: How Capitalism Ruined Crypto and How to Fix It and is being published through Repeater Books, the publishing house started by Mark Fisher who's work influenced me a lot in my thinking. The book is officially published and you use this linktree to find where you can purchase the book based on your region / country.

For Pete's Sake 08.16.25 - Three of the Most Important Stories of the Week

Lou Manfredini, A.K.A. Mr. Fix-It is back with great advice for homeowners, special guests, information on new products, and more!

Christian marriage advice for men often starts with learning to listen instead of rushing to fix everything. Discover a biblical perspective on emotional connection and leadership in marriage. The post Christian Marriage Advice for Men: Why You Don't Always Have to Fix It appeared first on UNCOMMEN.

In this Live Ask Andrew Anything episode, Andrew Pudewa and Julie Walker answer questions submitted by listeners. They discuss how to encourage a child to continue practicing a musical instrument, how to help students who are struggling with the questioning skills for Unit 5 and Unit 7, what to do after completing the six books in the Fix It!® Grammar series, what to use for writing a novel, and more. Andrew ends with some letters that he has received from students. Referenced Materials Principles of Motivation audio talk by Andrew Pudewa Structure and Style® for Students: Year 2 Level A Fix It!® Grammar: Level 6 Little Mermaid One Year Adventure Novel “Where are they now? Taylor Bennett: Porch Swing Girl” Episode 115: National Novel Writing Month – Special Interview with Taylor Bennett Structure and Style for Students: Year 1 Level C Structure and Style for Students: Year 3 Level B If you have questions for Andrew, send them to podcast@IEW.comPerhaps your question will be answered at the next Ask Andrew Anything (AAA). If you have questions about IEW products or classes, contact customer service at 800.856.5815 or info@IEW.com

Pro cocker spaniel trainer Gene Barnhardt joins me to cover all things flushing ... and more! You've seen Gene handling dogs on Wingshooting USA TV, and now we'll hear his insights into spaniels from retrieving to range, quartering to water work. Gene is also a breeder so expect insights on how to find the best pup, too. We'll talk teaching steadiness, how to hunt with flushers, mistakes we make when training a flushing dog, and how a "place board" is the ultimate retrieving tool.  Gene also offers a couple unique observations on what to do - and not do - when your dog brings a bird back to you ... "Fix It" covers a few useful data sources for planning your road trips, and listeners tell us if they're swapping shotguns this season and why. And it's all brought to you by: HiVizSights.com, RuffLand Kennels, Mid Valley Clays and Shooting School, TrulockChokes, HiViz shooting systems, Pointer shotguns, Purina Pro Plan Sport and FindBirdHuntingSpots.com.

Are you wondering why Your SaaS GTM Isn't Working, And How to Fix It with Operational Discipline? In today's competitive business environment, success depends not just on great products, but on how effectively you bring them to market. Yet, many companies struggle with go-to-market (GTM) strategies that fall apart under pressure. Why? Because marketing and sales often operate in silos, pulling in different directions instead of working as a unified force. Think of it this way: marketing should act as the recon team, gathering intelligence, identifying opportunities, and setting the stage. Sales, on the other hand, is the strike team—responsible for execution and closing. When these two functions are misaligned or overloaded with conflicting motions, the result is confusion, inefficiency, and missed revenue. In this episode of the Grow Your B2B SaaS Podcast, Joran Hofman sits down with Head of GTM Garrath Robinson to explore why most GTM strategies fail—and how a disciplined, military-inspired approach can help businesses stay focused, aligned, and ready to win.Key Timecodes(0:00) – The Battlefield of Business(1:12) – Meet Garrath Robinson: From Combat Veteran to Growth Architect(1:39) – GTM Gone Wrong: Real-World Horror Stories(5:52) – What Is a Go-To-Market Motion, Really?(7:17) – When Motions Collide(8:33) – Leadership Fails and GTM Breakdown(13:26) – Inside the Strike Operating System(19:51) – Signal Calibration: Finding What Really Moves the Needle(22:47) – Marketing 2.0: From Arts & Crafts to Operational Powerhouse(26:09) – Avoiding the GTM Trap: Common Pitfalls to Watch For(31:43) – Give It Time: The Patience Behind Real Transformation(33:16) – The People Behind the Process(35:12) – Garrath's Golden Rule: Discipline Over Dollars(36:41) – Building the Future: Gut Instinct, Fundamentals, and Human Connection(39:33) – Scaling Revenue: From 0 to $10K MRR and Beyond(44:15) – Wrapping Up: Key Takeaways + Connect with Garrath Robinson

Jase earns a “Mr. Fix-It” award from Missy when YouTube helps him rescue her from car trouble, a fate coincidentally shared by Zach when he forgets to gas up his minivan. The guys dive into the deeper meaning of the Greek word telos, exploring Jesus' love as the ultimate purpose and fulfillment of God's design. They connect this with Paul's writings on knowing God and choosing life over death, highlighting our calling to glorify God and enjoy Him forever.  In this episode: 1 Corinthians 8, John 13, Galatians 4, Romans 6, Romans 10, Deuteronomy 30, Colossians 2, Romans 13, Isaiah 28, 2 Thessalonians 1 “Unashamed” Episode 1142 is sponsored by: Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. — Learn more about your ad choices. Visit megaphone.fm/adchoices

Your podcast is powerful. It's filled with inspiration, value, and heart-centered content. But it's not converting listeners into clients. No one's buying. No one's applying. You question whether podcasting actually works? In this episode, we dive into the top three podcast mistakes that are blocking your sales and how to fix each one with simple, strategic shifts. If you've been showing up with consistency and serving well but still not generating leads or revenue, this is your blueprint to transform your podcast into a high-converting sales funnel. Let's turn your podcast into a profitable marketing strategy that grows your online business with clarity and purpose. I pray this blesses you!   Ready to Make Consistent Income From a Podcast?  Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.

Welcome to Season 5, Episode 32! We love having conversations with a lot of amazing authors of a lot of fabulous books. It's even more fun when we're able to invite an amazing author who's also a long-time friend or family member. So this episode is exciting for us because our guest is Kimberly Tso, the author of the new picture book Tic-Tac-Toe Chicken which is published by Third State Books (one of our favorite publishers)! And yes, we've known Kim for the better part of three decades. Tic-Tac-Toe Chicken is a picture book inspired by the true story of Lillie, a real chicken trained to play tic-tac-toe in New York's Chinatown Fair arcade, and her relocation to a farm for rescued animals. Featuring vibrant paintings of Chinatown by Louie Chin, Tic-Tac-Toe Chicken showcases a local cultural touchstone and shows how children can stand up for what they believe in and solve tough problems with clever thinking. You don't have to wait till Tic-Tac-Toe Chicken's release date on August 19, 2025, because it's available for pre-order through Third State Books, Bookshop, Amazon, Barnes & Noble, and more! You can even get a signed copy from Once Upon a Time Bookstore. Kim is an active member of the Society of Children's Book Writers and Illustrators (SCBWI) SoCal and SCBWI LA. She loves the challenge of writing complex ideas in an accessible way. She also likes to draw, paint, and collage. In addition to writing children's books, Kim is the owner of Velocity Ink, LLC, a consulting firm that provides grant writing and strategic planning services to progressive nonprofit organizations. A very successful grant writer, she's also the author of the workbook "Fix It and Get Funded: 10 Do-It-Yourself Repairs for Grant Proposals.” To see more of Kim's work, you can visit her website kimberlytso.com, or follow her on Instagram, Facebook, Bluesky, or subscribe to her Substack newsletter. If you like what we do, please share, follow, and like us in your podcast directory of choice or on Instagram @AAHistory101. For previous episodes and resources, please visit our site at https://asianamericanhistory101.libsyn.com or our links at http://castpie.com/AAHistory101. If you have any questions, comments or suggestions, email us at info@aahistory101.com.

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou explains why now is a great time to do some drain maintenance on your showers, tubs, and sinks. Lou and John also chat about a viral online hoax that claims a person is living inside […]

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou explains why now is a great time to do some drain maintenance on your showers, tubs, and sinks. Lou and John also chat about a viral online hoax that claims a person is living inside […]

Note: We like our language NSFW salty, and there be spoilers here...Face Front, True Believer! Diabolu Frank, Illegal Machine, and Mr. José Fixit are back for the biggest comic book movie releases of this summer (until The Toxic Avenger hits,) Warner Bros. Pictures & DC Studios' Superman (2025) and Marvel Studios' The Fantastic Four: First Steps (2025)! Can elevated TV director Matt Shakman beat former Marvel maestro James Gunn? Maybe!? It's closer than you might think! Plus discussion of the future of the MCU (and curiously no mention of the next DCU flick?) Excelsior!#MarvelSHPFriend us on FacebookRoll through our tumblrEmail us at rolledspinepodcasts@gmail.comTweet us as a group @rolledspine, or individually as Illegal Machine on X and Diabolu Frank on BlueSky. Fixit don't tweet.If The Marvel Super Heroes Podcast Blogger page isn't your bag, try the umbrella Rolled Spine Podcasts Wordpress blog.Fantastic Four, The Falcon, Hulk, Avengers, Iron Man, Marvel Studios, Marvel Comics Podcast, DC Studios

Jamie Lynn is a marriage and family therapist, FHM cover model, and returning guest on the podcast. She openly shares her personal journey through abuse, healing, and professional growth, offering insight into mental health, narcissism, and self-worth. Her experience gives her a powerful and compassionate voice in both therapy and public conversations. 00:00:00 – Intro 00:01:12 – Clarifying The Drama 00:02:25 – Is He a Narcissist or Just Not Into You? 00:03:37 – Patterns vs Red Flags 00:04:50 – Empathy or Lip Service? 00:06:02 – Women and the Victim Mindset 00:07:15 – Misusing Pop Psychology 00:08:27 – Victimhood as an Identity 00:09:40 – Manipulation Through Guilt 00:10:53 – The Trap of Empath Label 00:12:05 – Nobody Really Cares 00:13:18 – “That Won't Work for Me” Syndrome 00:14:30 – Linking Therapy & Fitness 00:15:43 – Physical Health, Mental Health 00:16:55 – Skirting Around the Truth 00:18:08 – What Body Positivity Hides 00:19:20 – Therapists and Avoidance 00:20:33 – CBT vs Real Change 00:21:46 – Rewiring the Brain 00:22:58 – Behavioral Activation Basics 00:24:11 – Depression vs Inactivity 00:25:24 – The “Just Move” Advice Debate 00:26:36 – Labeling People Isn't Helpful 00:27:49 – Diagnosing Doesn't Fix It 00:29:01 – Narcissist vs NPD 00:30:14 – Court-Ordered Therapy Explained 00:31:27 – Behavior Without Remorse 00:32:39 – Stop Dating Red Flags 00:33:52 – Healing Without Closure 00:35:04 – Bullet Removal Analogy 00:36:17 – Imposter Syndrome or Self-Doubt 00:37:30 – Split Thinking in Success 00:38:42 – The Root is Low Self-Esteem 00:39:55 – Specific vs Situational Confidence 00:41:07 – Authenticity vs Insecurity 00:42:20 – Childhood Trauma & Belief 00:43:32 – Abusive Home Life 00:44:45 – Religious Confusion & Abuse 00:45:57 – Growing Through Education 00:47:10 – Forgiveness Is For You 00:48:22 – Letting Go of Justice 00:49:35 – Closure Is Not Reconnection 00:50:48 – Resentment Bonds You 00:52:00 – Forgiveness and Spiritual Freedom 00:53:13 – Narcissist Still Controls You 00:54:25 – Heal to Stop Obsessing 00:55:38 – Abundance as Antidote 00:56:51 – Betrayal Still Hurts 00:58:03 – Forgiveness Is Daily Work 00:59:16 – Busy Over Bitter 01:00:28 – Power of Forward Vision 01:01:41 – No One Is Coming to Save You 01:02:53 – How She Met Her Ex 01:04:06 – Attracted to Power 01:05:18 – First Signs of Manipulation 01:06:31 – Creating Jealousy Early 01:07:43 – Triangulation Tactics 01:08:56 – Control Through Insecurity 01:10:08 – Going to Therapy After Abuse 01:11:21 – Why She Chose Psychology 01:12:34 – Knowing Her Purpose Early 01:13:46 – Happiness Through Work 01:14:59 – Not Idle, Not Depressed 01:16:11 – Focus on the Future 01:17:24 – Saving Herself, Not Waiting 01:18:36 – First Red Flags in Marriage 01:19:49 – Idealizing False Safety 01:21:02 – Ignoring the Warning Signs 01:22:14 – When Love is a Trauma Bond 01:23:27 – Psychological Abuse Isn't Loud 01:24:39 – The Power of Projection 01:25:52 – Living for Someone Else 01:27:04 – Silence as a Weapon 01:28:17 – Leaving Without Closure 01:29:30 – Self-Worth After Breakup 01:30:42 – Dating While Healing 01:31:55 – Falling Into Old Patterns 01:33:07 – Looking for Safe Chaos 01:34:20 – Why Trauma Feels Like Home 01:35:33 – Fantasy Relationships 01:36:45 – Emotional Safety vs Excitement 01:37:58 – Recognizing Real Love 01:39:10 – Drama Isn't Chemistry 01:40:23 – Trust Takes Time 01:41:35 – Slow is Safe 01:42:48 – Conflict Avoidance Patterns 01:44:01 – Learning to Speak Up 01:45:13 – Boundaries Are Self-Love 01:46:26 – When to Walk Away 01:47:38 – Coaching vs Counseling 01:48:51 – What Clients Really Need 01:50:04 – Accountability Over Validation 01:51:16 – The Truth About Change 01:52:29 – Helping People Who Won't Help Themselves 01:53:41 – Final Thoughts on Narcissism 01:54:54 – Leaving the Past Behind 01:56:06 – Stay Grounded in Reality 01:57:19 – The Power of Reflection 01:58:31 – Own Your Healing 01:59:44 – Thank You Jamie Lynn

It's easy, and ultimately helps preserve the habitat and our legacy. But it's up to all of us to find and recruit the next generation of bird hunters. We'll learn how with two of the best in the business: Ashley Chance is Hunting Heritage Programs Manager for Pheasants Forever and Quail Forever; Justin Morrisey oversees the National Shooting Sports Foundation's +One program.  We'll cover the existential need for funding via hunters' and shooters' spending, then talk theory and practice from identifying potential recruits to resources available to us and them for getting involved in our sport.  "Fix It" is about not thinking when shooting - it's too late! And listeners sound off on their command words and why they use them - especially some of the more common ones. And it's all brought to you by: HiVizSights.com, RuffLand Kennels, Mid Valley Clays and Shooting School, TrulockChokes, HiViz shooting systems, Pointer shotguns, Purina Pro Plan Sport and FindBirdHuntingSpots.com.

Just a few years ago, historian and activist Dr. Ibram X. Kendi seemed to be everywhere. At the height of the Black Lives Matter movement, Kendi became one of the leading voices on racism in America—and particularly what he described as antiracism. But over the last few years, as a backlash grew against the BLM movement, Kendi also came under attack. His ideas urging people to be actively antiracist were often the target of conservative critics fighting against DEI policies and the teaching of critical race theory. Kendi was also accused of mismanaging an antiracism center at Boston University, which laid off much of its staff before closing last month (BU cleared Kendi of financial mismanagement.)  On this week's More To The Story, Kendi responds to the criticism he faced at BU, argues that the Trump administration's policies are harming both white and Black Americans, and discusses Malcolm Lives!, his new book for young readers about Malcolm X.Producer: Josh Sanburn with help from Zulema Cobb and Julia Haney | Editor: Kara McGuirk-Allison | Theme music: Fernando Arruda and Jim Briggs | Digital producer: Nikki Frick | Deputy Executive Producer: Taki Telonidis | Executive producer: Brett Myers | Executive editor: James West | Host: Al Letson Donate today at Revealnews.org/more Subscribe to our weekly newsletter at Revealnews.org/weekly Follow us on Instagram and Bluesky Listen: Black in the Sunshine State (Reveal)Read: I'm Racist. You're Racist. We're All Racist. Here's How to Fix It. (Mother Jones)Read: Ibram X. Kendi Introduces Malcolm X to a New Generation (The New York Times) Learn about your ad choices: dovetail.prx.org/ad-choices