Podcasts about fix it

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou talks why you should be resetting the devices in your home to improve the overall performance. And, as always, Lou answers all of your home improvement questions! Listen to HouseSmarts Radio on WGN each Saturday morning at […]

Lou Manfredini, A.K.A. Mr. Fix-It is back for a special Valentine’s Day show with valuable advice for homeowners, special guests, information on new products, and more!

Join hosts John Drew and Jim Beard, along with special guest JB Anderton (Doctor Who Gives a F*ck/The Bat 77 podcast), as they tackle one of the most controversial multi-Doctor stories in classic Who history. Production Overview: The hosts discuss the behind-the-scenes details of this 1985 three-part adventure, including how the location shifted from the originally planned New Orleans to Seville, Spain. They explore the challenging filming conditions, including extreme heat that made the production difficult, and discuss how this became Colin Baker's favorite story due to his friendship with Patrick Troughton. Creative Conflicts: The episode examines the tension between writer Robert Holmes and director Peter Moffatt, who had very different visions for the story's tone. The hosts also discuss script editor Eric Saward's influence and his preference for darker, more violent content. The Season 6B Theory: The hosts dive deep into fan theories explaining why the Second Doctor and Jamie appear older and why the Doctor seems to be working for the Time Lords, introducing listeners to the concept of "Season 6B" - the idea that the Second Doctor had adventures between his trial and regeneration. Performance Praise: All three hosts agree that Patrick Troughton delivers an excellent performance, giving the role his full commitment despite the script's issues. Colin Baker also receives praise for his dedication, though the hosts feel the material doesn't serve either Doctor well enough. Major Criticisms: The character of Shockeye and the extended focus on food/cannibalism themes Gratuitous violence including the rat-eating scene Poor pacing that stretches the story beyond its natural length Wasted potential for Jamie's character The controversial ending where the Sixth Doctor kills Shockeye Questionable makeup choices for Troughton's Androgum transformation Tall Sontarans that contradict established lore Historical Context: The hosts note that during the airing of part two, the BBC announced Doctor Who would be "rested" for 18 months, creating controversy among fans. The hosts conclude that while the story began with promise in part one, it devolved significantly by part three, with the violence and Shockeye subplot overwhelming what could have been an engaging multi-Doctor adventure. Coming Up Next: Patreon Exclusive: John and Jim wrap up their look at Colin Baker's Voyager comic story, spin the Memory TARDIS, and dive into the infamous "A Fix with Sontarans" special from Jim'll Fix It. Plus, Jim finally shares his thoughts on the legendary (and infamous) charity single "Doctor in Distress" by Ian Levine and company. Next Main Episode: The hosts continue their Colin Baker journey with "Timelash," joined by special guest Alan J. Porter. Hashtags: #DoctorWho #ClassicWho #TheTwoDoctors #SixthDoctor #SecondDoctor #ColinBaker #PatrickTroughton #FraserHines #DoctorWhoPodcast #Whovian #TimeLord #Sontarans #RobertHolmes #1985 #MultiDoctor #TARDIS #JamieJamie #Peri #DoctorWhoReview #ClassicDoctorWho

Join Alli's Intern Program - https://alliworthington.com/interns   What if your house is quietly gaslighting you into believing you're still the 2021 version of yourself? Stay with me. Many of us are living inside a museum exhibit called "The Woman I Used to Be."   But this isn't just about your house. Digital spaces—outgrown apps, stagnant group chats, and endless feeds—reflect who you were, not who you are. Relationships and routines may be draining energy from outdated versions of yourself. Even old mental patterns can prevent you from recognizing your transformation.   It's no surprise you feel stuck or guilty. You're ready to grow, but your surroundings keep you tethered to your past. Today, we'll explore ways to let your environment evolve so you can keep moving forward.   Timestamps: (03:38)- Identity Lag & the Ghosts of Who You Used to Be (05:17)- When Your Environment Is Designed for Everyone but You (07:08) - How Environmental Friction Keeps You Stuck (and How to Fix It) (11:46)- Your Phone Is a Room — and It's Shaping You (13:32) - Practical Steps to Build an Environment That Supports Who You're Becoming WATCH ALLI  ON YOUTUBE   Links to great things we discussed:  Wise Woman Era Alli's App Recommendation - Upright Posture App Start your Free 30-day trial of Uplift! Join Alli's Intern Program - https://alliworthington.com/interns   I hope you loved this episode!

You know him as author of three volumes of the book Endless October, or his blog A Bird Hunter's Thoughts. Randy Schultz spends most of his fall on the hunting road, and has forgotten more about birds, habitat, strategy and dogs than we'll ever know. I'll pick his brain for help on all of the above, plus the value of field trials for hunters, how books are created (and recorded), public access strategy and more. We'll get a full debrief on his season in a number of states, with info on bird numbers, habitat conditions and hunting success. "Fix It" helps you hit hard crossers, and listeners contribute fond memories of beloved dogs ... and photos too.  And it's all brought to you by: HiVizSights.com, Mid Valley Clays and Shooting School, CableGangz, TrulockChokes, Pointer shotguns, Purina Pro Plan Sport and FindBirdHuntingSpots.com.

Struggling with SIBO, Candida, or IBS? In this video, we break down the 3 probiotic types that actually support gut healing—and why choosing the wrong one can backfire. Learn how these probiotics differ, who they're best for, and how to use them strategically as part of a smart gut-healing protocol, plus when food sources can help support the process.   ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/  

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou talks about how proper attic insulation is the single best way to improve the energy efficiency in your home. Lou also answers all of your home improvement questions! Listen to HouseSmarts Radio on WGN each Saturday morning […]

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou talks about how proper attic insulation is the single best way to improve the energy efficiency in your home. Lou also answers all of your home improvement questions! Listen to HouseSmarts Radio on WGN each Saturday morning […]

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou talks about how proper attic insulation is the single best way to improve the energy efficiency in your home. Lou also answers all of your home improvement questions! Listen to HouseSmarts Radio on WGN each Saturday morning […]

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou talks about how proper attic insulation is the single best way to improve the energy efficiency in your home. Lou also answers all of your home improvement questions! Listen to HouseSmarts Radio on WGN each Saturday morning […]

Lou Manfredini, A.K.A. Mr. Fix-It is back with valuable advice for homeowners, special guests, information on new products, and more!

I spoke to Tan Zhi Xuan, Assistant Professor at the National University of Singapore's Department of Computer Science and founder of the Cooperative Intelligence and Systems Lab, a research group confronting the gap between the rationalist AI alignment discourse focused on superintelligence and what is actually happening.I had her on to talk about her work on cooperative AI (designing AI systems and institutions that promote beneficial cooperation among AI-empowered actors rather than conflict), her critique of techno-solutionist AI alignment approaches that ignore class interests and political economy, and how blockchain technologies might enable decentralized governance for a future of specialized AI agents. We also talk about the approach that Senator Bernie Sanders has taken recently in his critiques of AI companies.This episode is sponsored by NYM, the world's most private VPN. Unlike traditional VPNs, Nym uses a decentralized mixnet to scramble your internet data — hiding who you're talking to, when, and how often. You can switch between full mixnet mode for maximum anonymity, or a faster VPN mode for everyday use.Use the code blockchainsocialist when signing up and get an extra month!If you liked the podcast be sure to give it a review on your preferred podcast platform. If you find content like this important consider donating to my Patreon starting at just $3 per month. It takes quite a lot of my time and resources so any amount helps. Follow me on Twitter (@TBSocialist) or Mastodon (@theblockchainsocialist@social.coop) and join the r/CryptoLeftists subreddit. Support the showICYMI I've written a book about, no surprise, blockchains through a left political framework! The title is Blockchain Radicals: How Capitalism Ruined Crypto and How to Fix It and is being published through Repeater Books, the publishing house started by Mark Fisher who's work influenced me a lot in my thinking. The book is officially published and you use this linktree to find where you can purchase the book based on your region / country.

00:00:00- Show Intro00:05:02- Panda Is Mr. Fix It!00:09:36- Travel Baseball Woes00:21:02- The Muppets Are Back!00:24:54- Shows They Should Bring Back00:28:26- Dirt of the Day00:41:36- Places Everyone Should Visit00:50:52- Random Strong Opinion00:56:51- Do You Talk To Your Ride Share Drivers?01:02:06- Dirt of the Day01:07:09- Help! I lost My Cocaine01:13:14- Know The Show01:22:29- Whacked Out News01:32:36- What's On Your Mind01:43:33- Grossest Thing Seen At Someone's House01:48:55- Word Connections01:51:12- Doritos and Cheetos Changes01:57:56- Cutting Prices02:02:28- Thought of the DaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Geoff Woods is founder of AI Leadership and #1 international bestselling author of The AI Driven Leader: Harnessing AI to Make Faster, Smarter Decisions. In this episode, Geoff introduces the CRIT framework: "Context, Role, Interview, Task." He also reveals why most leaders are still acting like industrial workers—showing up on time, following orders, doing repetitive tasks—when machines now do that work better than humans. He shares his CRIT framework for turning AI into your most valuable thought partner and explains why AI isn't replacing your job. Geoff demonstrates how to collapse three months of work into 30 minutes, shares a painful leadership lesson, and breaks down why 99% of AI use cases are distractions from the 20% that actually drives results. Discover practical strategies for making faster, smarter decisions, getting AI to ask YOU the right questions instead of the other way around, and reclaiming what makes you uniquely human in an AI-driven world. Find episode 497 on The Leadership Podcast, YouTube, or wherever you get your podcasts! Watch this Episode on YouTube | Geoff Woods on Why Most Leaders Are Using AI Wrong—and How to Fix It https://bit.ly/TLP-497 Key Takeaways [03:04] Geoff recounts pushing for a 250x revenue goal three months ago that "actually broke the team" and caused a key leader's resignation. [07:02] Geoff responds to whether "AI-enhanced" is better than "AI-driven" by saying leaders who don't use AI "are at a severe disadvantage." [10:21] Geoff explains his mindset as a family man first is rooted in "the questions you ask yourself determine your fate." [13:53] Geoff reveals the most common self-deception in leaders: "They put more focus on having the right answer than having the right question." [19:26] Geoff walks through applying the CRIT framework to Jim's niece Yvonne's question about AI for client lifecycle management. [26:31] Geoff says the missing link between reading the book and transformation is simple: "Whether they actually applied it." [28:16] Geoff explains decision-making isn't just go/no-go but asks three questions: "What's the upside? What's the downside? Am I willing to live with the downside?" [34:03] Geoff shares his controversial belief in extreme 80/20: "If it's not a 20% priority driving 80% of impact, then why are we wasting oxygen on it?" [39:17] Geoff's closing thought: "You are not what you do" and realizing this means "AI can only enhance you because it can never replace you." [42:27] And remember… "In any moment of decision, the best thing you can do is the right thing. The next best thing you can do is the wrong thing. And the worst thing you can do is nothing." – Theodore Roosevelt Quotable Quotes "I don't ask AI questions. I make AI ask me questions. That's the core difference between me and everybody else." "Most people spend their career majoring in the minors. Nobody got promoted for being the best email checker in their company." "You are not what you do. The moment you realize what you do is not who you are, you start asking better questions." "If you want to 10X your growth, you've got to stop doing 80% of what you currently do and reinvest that effort into higher capabilities." "The questions you ask yourself determine your fate. They determine how you see the world." "I believe the purpose of a goal is not to achieve a result. It's to be a compass to inform who you can become." "Throughout history, technology has made the value of certain skills skyrocket and the value of certain skills plummet." "AI is not going to take your job. But somebody who knows how to use AI as a thinking partner absolutely will." These are the books mentioned in this episode Resources Mentioned The Leadership Podcast | theleadershippodcast.com Sponsored by | www.darley.com Rafti Advisors. LLC | www.raftiadvisors.com Self-Reliant Leadership. LLC | selfreliantleadership.com Geoff Woods Website | https://www.aileadership.com/ Geoff Woods X| @geoffwoods Geoff Woods LinkedIn | www.linkedin.com/company/ai-thought-leadership

He's trained over 100 field champion retrievers and is a Retriever Hall of Fame inductee ... and now in retirement he's running a wirehair and a pointer. Of course we'll talk about why! But we'll also get Mike Lardy's take on all things retrieving, from how to introduce it to how to refine it.  Mike shares his early exposure to dogs and hunting, highlighting his journey as a professional retriever trainer since 1981. He reflects on the highlights of his career, including training exceptional dogs and the joy of seeing them succeed in the field. The conversation delves into the intricacies of dog training, particularly focusing on retrieving techniques and the importance of positive reinforcement. Mike emphasizes the need for patience and understanding in training, especially when working with young dogs. He also discusses his recent experiences with pointing dogs, sharing insights on the differences between training retrievers and pointers. The episode concludes with Mike offering valuable advice on maintaining a mentor-mentee relationship with dogs, underscoring the significance of setting them up for success rather than relying solely on coercion. And why does he hunt now, for fun, with pointing breeds? Well, we'll find out. "Fix It" helps motivate you to a New Year's resolution, and listeners tell us what time of day they start a hunting and why. And it's all brought to you by: HiVizSights.com, Mid Valley Clays and Shooting School, CableGangz, TrulockChokes, Pointer shotguns, Purina Pro Plan Sport and FindBirdHuntingSpots.com.  

Sam Caucci joins the Restaurant Unstoppable Network for a live Q+A on March 9th, 2026 at 11AM EST. To join us and engage with all our guests and events, go to restaurantunstoppable.com/live -OR- to just catch today's guest, head over to restaurantunstoppable.com/cwe and we will get you a link to join that specific event for FREE! Sam Caucci is the founder and CEO of 1Huddle, a workforce technology company that helps organizations find, train, and retain workers using science-backed, quick-burst mobile games. A global keynote speaker, workforce policy advisor, and bestselling author, Sam has helped hundreds of brands—from the U.S. Air Force and UEFA to Loews Hotels, ESPN, Audible, Novartis, and Madison Square Garden—rethink how they onboard and upskill their people. His work on employee engagement and the future of work has been featured in outlets including The Wall Street Journal, CNN, CNBC, Fox Business, Bloomberg, Yahoo Finance, Forbes, and The Huffington Post. On the policy side, Sam has served on workforce innovation and economic policy committees, including for the Biden-Harris Presidential Campaign and the City of Newark's Workforce Development Board, bringing a frontline worker perspective into national and local conversations about jobs and skills. He is the author of the forthcoming book Wasted Talent: How the Promise of the Future of Work Failed Workers and a Plan to Fix It, where he lays out a roadmap to fix broken training systems and ensure every worker has a fair shot. Join RULibrary: www.restaurantunstoppable.com/RULibrary Join RULive: www.restaurantunstoppable.com/live Set Up your RUEvolve 1:1: www.restaurantunstoppable.com/evolve Subscribe on YouTube: https://youtube.com/restaurantunstoppable Subscribe to our email newsletter: https://www.restaurantunstoppable.com/ Today's sponsors: - Restaurant Technologies — the leader in automated cooking oil management. Their Total Oil Management solution is an end-to-end closed loop automated system that delivers, monitors, filters, collects, and recycles your cooking oil eliminating one of the dirtiest jobs in the kitchen.. Automate your oil and elevate your kitchen by visiting rti-inc.com or call 888-779-5314 to get started! - Cerboni - Cerboni is an all-in-one financial solution for restaurants. Reliable tax preparation & Business incorporation. Seamless Payroll and compliance report. Strategic CFO Services That Drive Business Growth. Detailed, custom reporting for complete financial clarity. Dedicated support for restaurants & Multi-location businesses. End-to-end financial management under one roof. - US Foods®. Running a restaurant takes MORE than great food—it takes reliable deliveries, quality products, and smart tools. US Foods® helps you make it. Ready to level up? Visit: usfoods.com/expectmore. - Guest contact info:  Website: 1huddle.co Get the book on Amazon Thanks for listening! Rate the podcast, subscribe, and share! 

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou explains why now is the perfect time to check ALL the filters in your home. Listen to HouseSmarts Radio on WGN each Saturday morning at 6 am.

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou explains why now is the perfect time to check ALL the filters in your home. Listen to HouseSmarts Radio on WGN each Saturday morning at 6 am.

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou explains why now is the perfect time to check ALL the filters in your home. Listen to HouseSmarts Radio on WGN each Saturday morning at 6 am.

Most people never step into their true calling—80% stay stuck and miss it completely. You're closer than you think, but there's a reason it's felt like something's blocking you. I'm breaking down how to flip the script on your life and finally step into the assignment God wired you for.   Podcast Episode 2015: Why 80% Miss Their Life Calling—and How to Fix It | don't miss this! Listen to more episodes of the Lance Wallnau Show at lancewallnau.com/podcast

Lou Manfredini, A.K.A. Mr. Fix-It is back with valuable advice for homeowners, special guests, information on new products, and more!

Why 50% of Real Estate Deals Die at Closing (And How to Fix It) breaks down the real reason so many contracts never make it to the finish line—and what professional operators do differently to close consistently. David Olds shares how title issues, foreclosure timelines, probate surprises, and "investor-friendly" misunderstandings quietly kill deals, plus the simple fix: frontload the entire closing process from day one with the right checklists, weekly seller touchpoints, and the right title company for the deal type. The episode also covers how transaction coordination frees investors to stay focused on sellers and buyers, why outsourcing can become a profit center, and what to do when market regulation and shifting conditions create new obstacles. _______________________________ If you want to learn how to run your business in 5 hours or less.... Go to https://www.5HourBusiness.com Subscribe to my YouTube channel:    / @tonyjavierbiz   And if you're into flying and want to follow my Aviation journey, check out my other YouTube channel at    / @tonyjaviertv   _______________________________ Follow me on Social Media: Tiktok -   / tonyjavier.tv   Instagram -   / tonyjavier.tv   Facebook Personal -   / tonyejavier   Facebook Business -   / realtonyjavier   ________________________________________ If you want to dominate your Real Estate Market with TV commercials, go here: https://www.ClaimMyMarket.com If you want to connect with me and my network, go to https://tonyjavier.com/connect If you want to check out Tony's Real Estate Resources and Vendors go to https://www.TonyJavier.com/resources ________________________________________ Tony is the owner of an INC 5000-rated Real Estate Investment Company. He has been featured in Bigger Pockets, Wholesaling INC, Steve Trang's Real Estate Disruptors, Joe Fairless' Best Ever Podcast, and many other top podcasts and platforms. When Tony is not working on his business, he enjoys flying his plane. You can see videos on that and how he uses airplanes to save money on taxes. Don't forget to like the video, comment, subscribe to my channel, and share this with a friend if I'm doing my job and providing value to you and your network. If I'm not doing my job please let me know in the comments how I can be better, your feedback is greatly appreciated. See you in the next video!

Send us a textThe time to grow a healthy, thriving youth ministry is NOW...let's work together! Make sure to check out GrowYourYouthMinistry.com *** Today, we will be taking an in-depth look at 6 growth-killing mistakes we see all the time in youth ministry and laying out a clear path to build momentum that actually lasts. From fixing inconsistent youth group programming to creating student-owned culture, this is a practical, field-tested guide to growth rooted in health.If you're ready to remove barriers, raise the bar, and see students take ownership, this student ministry conversation is your playbook. Subscribe, share with a fellow youth leader, and leave a review ⭐️⭐️⭐️⭐️⭐️  to help more youth ministries find these tools. =======You may also enjoy these episodes:(#239) Your Youth Ministry Website is ALL WRONG! (Here's How to Fix It)(#040) How to Start a Student Leadership Team in Youth Ministry(#242) Youth Ministry Room Set Up & Decorating Ideas - Youth Room Remodel!(#047) Youth Pastors & Parents - Best Communication Tips!(#170) The 7 Essential Tips on How to GROW Your Youth Ministry!=======We love hearing from you all and we do our best to provide powerful and insightful youth ministry content on a weekly basis to be that coach and mentor you may not have, but desperately need.If you have an episode idea, please E-Mail us at MinistryCoachPodcast@gmail.com!If you have it on your heart to support this ministry, please consider going to our Patreon page at: www.patreon.com/ministrycoach=========

Some of us are taking this cold weather serious but not as serious as Slater is with the layers he came in. The challenge is real and glad Slater didn't mind looking like a stuffed bell pepper! Panic Button had us helping a wife who is feeling distant from her Mr. Fix It!

Your website might rank #1 on Google but be completely invisible to ChatGPT, Claude, and Perplexity. In this episode, let's break down why a huge chunk of the web is fundamentally broken for AI systems - not because of bad content, but because of technical decisions that made sense for humans but make sites invisible to the AI systems rapidly becoming the front door to the internet.Chapter Timestamps00:00:00 - Introduction: The new game your website is losing00:01:43 - The Scale of the Problem: AI crawler traffic explosion00:05:19 - The JavaScript Problem: Why AI crawlers can't see your content00:10:28 - The Bot Protection Paradox: Accidentally blocking AI00:14:40 - The Speed Requirement: Why 200ms matters00:17:46 - AI Agents Are Struggling Too: Browser agents and their limitations00:20:46 - How to Fix It: 6 things you need to do00:25:33 - Closing: The web is adapting againKey Statistics569 million GPTBot requests on Vercel's network in a single month370 million ClaudeBot requests in the same period305% growth in GPTBot traffic (May 2024 to May 2025)157,000% increase in PerplexityBot requests year-over-year33% of organic search activity now comes from AI agents~40% failure rate for the best AI browser agents on complex tasksThe 6 Things to FixImplement Server-Side Rendering (SSR) - If your site uses a JavaScript framework (React, Vue, Angular) with client-side rendering, switch to SSR or static site generation immediately. Use Next.js, Nuxt, or a pre-rendering service.Add Structured Data with JSON-LD - Expose key information in machine-readable format using schema.org markup. Microsoft confirmed Bing uses this to help Copilot understand content.Optimize for Speed - Target server response time under 200ms. First Contentful Paint under 1 second. Largest Contentful Paint under 2.5 seconds.Check Your Bot Protection Settings - Review Cloudflare, AWS WAF, or your CDN's bot management. Make a deliberate decision about GPTBot, ClaudeBot, and PerplexityBot access.Kill Infinite Scroll and Lazy Loading for Content - Use paginated URLs with standard HTML links. Ensure high-value content is in the initial HTML response.Keep Sitemaps Current - Maintain proper redirects, consistent URL patterns, and fix broken links.Tools MentionedGlimpse - Free tool to test how AI sees your website: glimpse.webperformancetools.comShow LinksSources Referenced in This EpisodeAI Crawler Statistics:Vercel Blog - The Rise of the AI CrawlerCloudflare 2025 Year in ReviewCloudflare - From Googlebot to GPTBotSearch Engine Land - AI Optimization GuideJavaScript Rendering:Prerender.io - Understanding Web CrawlersSearch Engine Journal - Enterprise SEO Trends 2026No Hacks is a podcast about web performance, technical SEO, and the agentic web. Hosted by Slobodan "Sani" Manic.

I bring three of my friends onboard to talk about birds, public access hunting, habitat, hunting success and dogs. From all around the country, these guys have put in the miles and burned the gunpowder this year, and have insights to share. Eric Thompson from Montana, Jim Lillensifer from Kansas, and David Kuritzky from New York offer their take on the 2025 bird season from prairie chickens to ruffed grouse. I'll kick in on the western end. We cover habitat and how to adjust your hunting to unexpected changes, handling dogs in unfamiliar cover, bird behavior as the season progresses, even some dog training tips. Each participant shares a personal observation that might make our own hunting more successful, and how hunting helps establish personal connections via food. Each offers an essential piece of gear they never leave the truck without. "Fix It" has a gear recommendation that could save your dog's life, and listeners share stories of a dog that changed their life. And it's all brought to you by: HiVizSights.com, RuffLand Kennels, Mid Valley Clays and Shooting School, TrulockChokes, HiViz shooting systems, Pointer shotguns, Purina Pro Plan Sport and FindBirdHuntingSpots.com.

Why You Stop Wanting Sex With the Person You Love (And How to Fix It) with Diane Mueller Passion doesn't disappear because something is wrong with you. It disappears because desire requires different fuel than love. In this provocative and deeply honest conversation, Rebecca Whitman sits down with Dr. Diane Mueller—doctor of naturopathy, libido expert, and bestselling author—to unpack why sex often fades in long-term relationships and what actually brings desire back. This episode dismantles the myth that low libido means something is broken. Instead, we explore how hormones, stress, emotional safety, and modern burnout quietly shut desire down—and how to reignite passion without shame, pressure, or blowing up your life. If you love your partner but miss wanting them, this conversation will change how you see desire forever.

Continuing the publication of interviews from DevConnect in Buenos Aires, I sat down with Kate Stapleton, a former member of Anonymous and privacy advocate, now able to speak publicly after the statute of limitations expired. In this interview, Kate recounts the origins of Anonymous in early internet culture, IRC, and the Church of Scientology protests, while challenging the myth of Anonymous as a single unified movement. For safety and clarity, she does not reveal her former online handles, some of which are now controlled by other entities that are best left unnamed.We discuss why Anonymous ultimately lost momentum and the public apathy toward mass surveillance. We connect the history of hacker culture and cypherpunk activism to today's crypto ecosystem, including Mr. Robot and the persistence of burnout and nihilism in the space. The episode asks a central question: did we learn anything from Anonymous, and what lessons still matter today for privacy, activism, and building alternative systems.If you liked the podcast be sure to give it a review on your preferred podcast platform. If you find content like this important consider donating to my Patreon starting at just $3 per month. It takes quite a lot of my time and resources so any amount helps. Follow me on Twitter (@TBSocialist) or Mastodon (@theblockchainsocialist@social.coop) and join the r/CryptoLeftists subreddit. Support the showICYMI I've written a book about, no surprise, blockchains through a left political framework! The title is Blockchain Radicals: How Capitalism Ruined Crypto and How to Fix It and is being published through Repeater Books, the publishing house started by Mark Fisher who's work influenced me a lot in my thinking. The book is officially published and you use this linktree to find where you can purchase the book based on your region / country.

Why You Stop Wanting Sex With the Person You Love (And How to Fix It) with Diane Mueller Passion doesn't disappear because something is wrong with you. It disappears because desire requires different fuel than love. In this provocative and deeply honest conversation, Rebecca Whitman sits down with Dr. Diane Mueller—doctor of naturopathy, libido expert, and bestselling author—to unpack why sex often fades in long-term relationships and what actually brings desire back. This episode dismantles the myth that low libido means something is broken. Instead, we explore how hormones, stress, emotional safety, and modern burnout quietly shut desire down—and how to reignite passion without shame, pressure, or blowing up your life. If you love your partner but miss wanting them, this conversation will change how you see desire forever.

These everyday symptoms could be warning signs you have SIBO. In this episode, I've compiled research on four conditions that could actually be underlying signals that you have small intestinal bacterial overgrowth. This may surprise you!    ✅ Need guidance on your healing journey? Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou talks about thermostat settings during this cold snap, what you should know about whole house humidifiers, and to answer all of your home improvement questions. Listen to HouseSmarts Radio on WGN each Saturday morning at 6 am.

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou talks about thermostat settings during this cold snap, what you should know about whole house humidifiers, and to answer all of your home improvement questions. Listen to HouseSmarts Radio on WGN each Saturday morning at 6 am.

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou talks about thermostat settings during this cold snap, what you should know about whole house humidifiers, and to answer all of your home improvement questions. Listen to HouseSmarts Radio on WGN each Saturday morning at 6 am.

Lou Manfredini, A.K.A. Mr. Fix-It is back with valuable advice for homeowners, special guests, information on new products, and more!

A proven (almost) method for ridding Marci's house of the cattle invasion. Update on the honey-do list—Marci has a sink for people who like to bust a move.

The Americas Aviation Lead for PA Consulting discusses key priorities for the U.S. aviation industry, including investing in airport infrastructure and addressing the industry’s labor shortage. In the news, a bill to pay controllers during a shutdown, why ATC modernization has failed, the FAA’s unleaded avgas transition plan, similarities between the UPS crash and a previous problem with bearings, and the FAA’s decision to deregister hundreds of aircraft. Also, a new studio album from an airline pilot, visiting the USS Midway Museum in Southern California, and listener feedback on attractive airplanes. Guest Carlos Ozores is the Americas Aviation Lead for PA Consulting, a global firm that focuses on technology and innovation. Carlos addresses the key priorities for the U.S. aviation industry in 2026, including investing in airport infrastructure and addressing the industry labor shortage. He explains that U.S. airports have an estimated $170B capital requirement over the next five years to address airport infrastructure needs. Carlos tells us about the traditional sources to fund such projects, and what other sources could make up the shortfall. We look at public-private partnerships, the Passenger Facility Charge, and monetization of airport assets such as terminal concessions, car parking, and real estate development. Also, utilizing data collected about passengers and the importance of airport stakeholder engagement. Carlos tells us how the aging workforce is contributing to an industry labor shortage and leading to the loss of institutional knowledge. We talk about promoting the industry to the young generations, and issues such as pay, training, documented and repeatable work, quality of life, and labor relations. Before joining PA Consulting, Carlos served as Vice President and Managing Director, Head of Aviation, Americas, for ICF, a global solutions and technology provider. Before that, he spent time at American Airlines and Air France. He just returned from the American Association of Airport Executives Aviation Issues Conference in Hawaii, and we hear his observations from that event. PA aviation clients include SkyTeam and its member airlines on sustainability issues, Heathrow Airport on on-time performance and passenger experience projects, Etihad Airways on decision-support for engine fleet management, and DFW on airport operations. Other clients have included Amsterdam Schiphol Airport, Aer Lingus, and multiple SkyTeam member airlines through SkyTeam's sustainability program. See: Airport Improvement Program Passenger Facility Charge (PFC) program Airports Council International American Association of Airport Executives Jacobs to Acquire Remaining Stake in PA Consulting Aviation News Update: Air Traffic Controller Pay During Shutdowns Meets Resistance The House Transportation Committee advanced a bipartisan bill (H.R.6086 – Aviation Funding Solvency Act) which “provides continuing appropriations to the Federal Aviation Administration (FAA) if (1) an appropriations bill for the FAA has not been enacted before a fiscal year begins, or (2) a law making continuing appropriations for the FAA is not in effect.”  The “bill provides appropriations from the Aviation Insurance Revolving Fund at the rate of operations that was provided for the prior fiscal year to continue programs, projects, and activities that were funded in the preceding fiscal year. The FAA may use the balance of the fund, minus $1 billion. If the FAA determines that the amounts from the fund are insufficient to continue all programs, projects, or activities, then the FAA must prioritize compensation payments for employees of the Air Traffic Organization (e.g., air traffic controllers).” However, Steve Womack (R-Ark.), chair of the House Appropriations Committee's transportation panel, is critical of the legislation. The Aviation Insurance Revolving Fund exists to cover war‑risk insurance claims for airlines participating in government programs such as the Civil Reserve Air Fleet (CRAF), when commercial insurance is unavailable or withdrawn. The balance was originally built up from premiums paid by airlines, but that premium program authority expired in 2014. Because the fund has been largely unused for claims, investment earnings have grown it to roughly more than 2.6 billion dollars, significantly above what has historically been needed for CRAF-related claims. The Abundance Problem: Why the FAA Has Spent 40 Years Modernizing Air Traffic Control—and Still Isn't Done Vincent E. Bianco III, an FAA Veteran and Senior Aviation Safety Consultant, describes why presidential administrations and Congresses have failed to adequately fund the FAA and modernize the ATC system. He draws on a concept from the March 2025 book Abundance: What America Gets Wrong About Capitalism and What We Can Do to Fix It, by Ezra Klein and Derek Thompson. Those authors describe how an institution, like the FAA, can become paralyzed by process, where well-intentioned rules accumulate. Each rule is logical by itself, but taken together, they end up stifling progress. FAA Publishes Unleaded Avgas Transition Plan Daft Section 827 of the 2024 FAA Reauthorization Act directs the FAA to facilitate a safe, timely, and orderly transition to unleaded alternatives while maintaining operational efficiency. The FAA released a Draft Transition Plan to Unleaded Aviation Gasoline – For Public Comment (January 2026, Version 1.0, 77 pages), which phases out 100LL fuel by 2030 in the contiguous United States, and by 2032 in Alaska. The FAA is seeking feedback from aviation professionals, specifically aircraft owners, pilots, and aviation stakeholders. Boeing warned 15 years ago about a part problem at the center of UPS crash The Air Current reports that in an investigation update, the NTSB noted “that cracking discovered in a spherical bearing assembly from the accident aircraft ‘appears consistent' with an issue identified by Boeing almost 15 years ago.” The bearing assembly is part of the pylon aft mount bulkhead. That mount, and the forward mount bulkhead and thrust link assembly, attach the engine pylon to the wing. “The NTSB's preliminary report on the accident, released Nov. 20, revealed that on the left pylon aft mount bulkhead, the forward and aft lugs that house the spherical bearing assembly had fractured and separated. The spherical bearing's outer race, which contains the ball bearing and allows it to move independently of the surrounding parts, had also fractured around its circumference.” The 2011 Boeing service letter informed operators of bearing race failures on three different airplanes. A visual inspection of the part was added to the regular 60-month maintenance cycle. Also, Boeing recommended (but did not require) installing a new part design. Boeing determined that failure of the bearing race would “not result in a safety of flight condition.” The NTSB is not saying this is the conclusive cause of the accident. Hundreds of Aircraft Deregistered in FAA Move Against Trust Company About 800 aircraft registered through U.K.-based Southern Aircraft Consultancy have been grounded after the FAA informed the company it did not meet U.S. citizenship requirements.  Those requirements allow a trustee firm to register aircraft in the US. Southern Aircraft Consultancy's registration service allows non-American owners to maintain N-registrations on their planes. Southern Aircraft Consultancy says it intends to transfer its business to a U.S.-based company. See: Aircraft Trusts/Voting Trusts NBAA: FAA Aircraft Groundings Over Trustee Violations Show Need for Operator Diligence 737 Diversion Music artist, airline pilot, author, and piano technician Peter Buffington has released his second new studio album, 737 – Diversion by Speed Brake Armed. “Recorded between late-night flights, hotel rooms, and restless studio time, 737 – Diversion captures the raw energy of sleepless nights, long-haul journeys, and the electric haze of life lived at 37,000 feet experienced by pilots. The 15-track project blends classic pop, worldly electronic, country, classic rock, and piano solo with introspective lyricism that pushes aviation-themed music into new territory. The music is family-friendly, yet captures the intensity of airline flying.” 737 Diversion on Apple Music Mentioned California dreamin’! New nonstop service coming to Maine airport Photographs by Listener Steve: Pratt & Whitney 747SP test aircraft at EAA Airventure Oshkosh. A340 on takeoff. A340 in flight. Hosts this Episode Max Flight, our Main(e) Man Micah, and Rob Mark.

Tim Linehan of Linehan Outfitting is an Orvis-endorsed guide hunting the Rockies for ruffed, sooty and blue grouse. It's challenging country, different habitat, offering a new set of rules he's here to explain. Whether you're a dyed-in-the-wool ruffed grouse hunter or new to the game, from the east, midwest or west, there's something in his approach of value to you and your dog. We cover what is good habitat and finding it, how to approach a covert, why a bell and beeper might be the ultimate combination. Tim shares his shooting advice ("shoot the shadow") and how to approach a bird and dog on point, we'll also learn more about what western grouse are eating.  "Fix It" has another way to remove cockleburrs, and listeners share their bad hunting buddy horror stories. And it's all brought to you by: HiVizSights.com, RuffLand Kennels, Mid Valley Clays and Shooting School, TrulockChokes, HiViz shooting systems, Pointer shotguns, Purina Pro Plan Sport and FindBirdHuntingSpots.com.

Marci is hinting at a few things she'd like done around the place. Turi learns the truth about that thing on the kitchen counter. What's in that fancy cookie tin? Hint: not cookies. Date night for Marci, and nobody has to go to jail.

What does it look like to show up well for those walking through grief? When someone we know is walking through grief, we want to help by knowing what to say to ease their pain.  And yet, many of us feel awkward around grief and loss. We worry that we'll make things worse by saying the wrong thing. Often we don't know how to emotionally support others without trying to fix the situation or offer what can feel like empty platitudes.  Today I've invited my friend and fellow podcaster Sherrie Pilkington to share her grief journey after the sudden loss of her husband several years ago. As an advocate for those walking through grief, Sherrie offers practical, much-needed suggestions to best care for a loved one on a grief journey in order to show Christian compassion during this challenging time. WHAT YOU'LL LEARN: [00:00] Why Grief Feels Confusing and Uncomfortable for Everyone [09:00] “Grief Doesn't Need Answers. It Needs..” [12:00] Why Sitting With Someone's Grief Is Often More Healing Than Trying to Fix It [14:00] How Consistent, Thoughtful Support Helps Restore Connection To the Grieving [16:00] Why Does Being Remembered After the Initial Loss Matter So Deeply? [18:00] What Does Grief Support Look Like When Words Fall Short? [23:00] How Simple, Tangible Gifts Can Help Those Grieving Feel Seen [25:00] Which Phrases Unintentionally Increase Pain for those in Grief? [29:00] Monthly Grief Boxes: How to Offer Realistic, Specific Help Without Overwhelming the Grieving  Connect with Sherrie Pilkington via her podcast Finding God in Our Pain, on Instagram (@livelovedthrive), or check out her Sealed With a Hug Grief Boxes (for those wanting to support others walking through grief).   Get the FREE 7-Day Course: Notice + Name Your Feelings    Learn the simple mindset tool that helps you understand what you're really feeling, so you can stop spiraling and experience more peace!  Start the free course here: AliciaMichelle.com/feelings   RELATED EPISODES: Ep 119 — Find Healing Through Grief by Serving Others with Ashley from Bridget's Cradle  Ep 177 — Coping with Grief and Shattering Loss When Tragedy Strikes (with Lisa Appelo) Ep 297: Believing in God's Love Again After You've Been Hurt with Rachael Adams Send us a text

When the wins keep coming, but fulfillment fades, what's really missing? In this unforgettable episode, Mike welcomes Derek Strokon, CEO of Soul Summit Ventures, three-time international bestselling author, TEDx speaker, and philanthropic force, for a raw, inspiring conversation about redefining success and living with intention. Derek opens up about his journey from the high-pressure world of corporate finance and material excess to a life grounded in gratitude, service, and authentic connection. After downsizing from a 5,100-square-foot home, he discovered that less can truly become more…more impact, more meaning, and more fulfillment. At the heart of the conversation is Derek's powerful philosophy of "Hero Culture," sparked by a simple yet profound Halloween moment with his son. He also introduces the concept of "tipping time," a mindset shift that allows future goals to be accessed in the present, transforming how we think about success, time, and purpose. Woven throughout the episode are personal stories about family, fatherhood, and the role Derek's wife and children have played in keeping him grounded and aligned. His message is equal parts heart, wisdom, and action. This episode is a powerful reminder that true success isn't measured by what you accumulate, but by the lives you impact along the way. IN THIS EPISODE: ➡️SUCCESS REDEFINED: Trading material excess for purpose, gratitude, and meaningful impact ➡️HERO CULTURE IN ACTION: How everyday moments create leaders who give first ➡️THE TIPPING TIME MINDSET: Accessing future goals by serving others in the present ➡️PHILANTHROPY THAT SCALES: Building community funds that create real, local change  

Continuing the publication of interviews from DevConnect in Buenos Aires, I sat down with Theo Beutel (academic secretariat at the Ethereum Foundation, researcher at Centre for Democracy Studies Aarau, University of Zurich) to reflect on attempts at democracy with DAOs. As someone who has worked as the governance lead at several DAOs, Theo had a lot of insight to share.We discussed his recent paper Digital Democracy in Decentralised Autonomous Organisations, the role of academia in Ethereum and why plutocracy has largely dominated the DAO space. By and large it seems that innovation in governance in crypto has followed the needs of investors and not other classes of people. If you liked the podcast be sure to give it a review on your preferred podcast platform. If you find content like this important consider donating to my Patreon starting at just $3 per month. It takes quite a lot of my time and resources so any amount helps. Follow me on Twitter (@TBSocialist) or Mastodon (@theblockchainsocialist@social.coop) and join the r/CryptoLeftists subreddit. Support the showICYMI I've written a book about, no surprise, blockchains through a left political framework! The title is Blockchain Radicals: How Capitalism Ruined Crypto and How to Fix It and is being published through Repeater Books, the publishing house started by Mark Fisher who's work influenced me a lot in my thinking. The book is officially published and you use this linktree to find where you can purchase the book based on your region / country.

Coarse Language: Listener Discretion is AdvisedMeanwhile… about 45 minutes to an hour into a recording session with T. Ross Aitken, we finally “record,” and this was the stuff that didn't fit elsewhere…We Think You're Special!Hashtag us as #RSPDCSFriend us on FacebookEmail us at rolledspinepodcasts@gmail.comTweet us as a group @rolledspine, or individually as Diabolu Frank & Illegal Machine. Fixit don't tweet.If the main DC Bloodlines blog isn't your thing, try the umbrella Rolled Spine Podcasts.

“A Highway is Crumbling. New York Can't Agree on How to Fix It.”That was a headline in the New York Times back in November about the highly problematic section of the Brooklyn-Queens Expressway located beneath the Brooklyn Promenade, the romantic walkway that offers sumptuous views of lower Manhattan.Everybody loves the Promenade. Nobody loves the BQE, especially in its present state. So how did we get here? You have to go all the way back to the origins of the neighborhood of Brooklyn Heights for the answers.A stroll through Brooklyn Heights presents you with a unique collection of 19th-century homes — all preserved thanks to the efforts of community activists in the 20th century. Each street sign traces back to an original landholder from the late 18th and early 19th centuries.When Robert Moses began planning his Brooklyn Queens Expressway in the 1940s, he planned a route that would sever Brooklyn Heights and obliterate many of its most spectacular homes. It would take a devoted community and some very clever ideas to re-route that highway and cover it with something extraordinary — a Promenade, allowing all New Yorkers to enjoy views of New York Harbor.To tell the whole story, we've put together two previous Bowery Boys episodes into one epic, newly remastered, newly re-edited show, which recounts the glorious history of Brooklyn Heights.This episode was edited and remasterd by Kieran Gannon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Repeat after us: You can love your job and still be a workaholic. In this episode of Ambition 2.0, Amanda Goetz sits down with Dr. Malissa Clark, a professor at the University of Georgia, Director of the Healthy Work Lab, and author of Never Not Working: Why the Always-On Culture Is Bad for Business—and How to Fix It, to break down what workaholism can look like in real life (spoiler: it's not just about working long hours). They get into the sneaky “working light” tasks that we tell ourselves don't count as work (like sending emails while watching TV or checking Slack between errands), how leaders accidentally create always-on teams, and so much more.  If you've ever felt guilty while resting, struggled to stop thinking about work, or worried that your ambition is turning into something unhealthy, this episode is worth a listen.  In this episode, you'll learn:  00:00 Intro  01:33 What workaholism is (and the four components) 04:32 Early signs your work habits are becoming unhealthy 07:21 What to do if you think you might be a workaholic  11:23 How leaders unintentionally create “always-on” teams 13:26 How to bring boundaries up with your boss 20:46 Redesigning work culture 24:04 Surviving a 40-hour workweek without losing your life 32:56 Rapid fire: urgent emails, Slack, PTO, and commute baths GUEST LINKS Read Never Not Working: https://bookshop.org/a/116169/9781647825096  https://www.malissaclark.com/  FOLLOW THE PODCAST IG: https://www.instagram.com/girlboss/ | TikTok: https://www.tiktok.com/@girlboss  Amanda Goetz: https://www.instagram.com/theamandagoetz/  https://girlboss.com/pages/ambition-2-0-podcast  SIGN UP Subscribe to the Girlboss Daily newsletter: https://newsletter.girlboss.com/  For all other Girlboss links: https://linkin.bio/girlboss/  ABOUT AMBITION 2.0Powered by Girlboss, Ambition 2.0 is a podcast where we'll be exploring what it really means to “have it all” in work, family, identity, and self… and if it's actually worth it. Each week, you'll hear from hardworking women who've walked the tightrope of ambition. They'll share their costly mistakes, lessons learned, and practical tips for how to have it all and actually love what you have. Learn more about your ad choices. Visit megaphone.fm/adchoices

Pro trainer, champion field trialer and hunter Todd Agnew of Craney Hills Kennel joins me to talk spaniels, but we get into a lot of topics relevant to any hunting dog owner. We get his take on midwestern hunting, he offers tips for traveling with a lot of dogs, and how important it is to establish a level of trust with your dog. This conversation is rich with practical advice and personal anecdotes, making it a valuable resource for dog owners.  "Fix It" offers late-season food sources for game birds you should explore; listeners share their best scenic photos from a bird hunt. The podcast is now available in video form here. And it's all brought to you by: HiVizSights.com, RuffLand Kennels, Mid Valley Clays and Shooting School, CableGangz, TrulockChokes, HiViz shooting systems, Pointer shotguns, Purina Pro Plan Sport and FindBirdHuntingSpots.com.

This supplement is proven to make significant improvements to your gut microbiome in 60-90 days. In this episode, I've compiled 5 conditions that probiotics heal, the most effective probiotic types, and a meta-protocol that works.    ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

EPISODE SUMMARY Dr. Emily visits the office of urogynecologist Dr. Patricia Wallace to explore the hidden world of pelvic health—and why it matters so much for sexual pleasure. From the muscles that control your orgasms to the hormones that fuel desire, Dr. Wallace breaks down what's actually happening in your body and what you can do about it at every age. In this episode, you'll learn: • What your pelvic floor actually is and why 80% of women can't properly contract it • The connection between pelvic floor strength and orgasm intensity • How to do a kegel correctly using yogic breathing techniques • Why recurrent UTIs happen and the supplement hack that prevents them • The truth about hormone therapy and why that 20-year-old study shouldn't scare you • What "optimal" hormone levels mean versus just "normal" lab ranges • How testosterone affects women's sex drive—and when supplementation helps • The real timeline for postpartum sexual recovery (hint: it's not 6 weeks) • Why the Emsella chair delivers 12,000 pelvic floor contractions in one session • How core strength affects everything from incontinence to back pain to sexual confidence More Dr. Emily:  • Shop With Emily! Explore Emily's favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply). • Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let's text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. This episode is sponsored by…  Bellesa  "EVERYONE who signs up wins a FREE toy or gift card! https://www.bboutique.co/vibe/emilymorse-podcast" Je Joue ⁠https://www.jejoue.com/products/hera-flex-rabbit-vibrator?utm_source=SWE-HeraFLEXPODCAST&utm_medium=SWE-HeraFLEXPODCAST⁠ Timestamps: 0:00 - Intro 1:53 - What Is Your Pelvic Floor & Why Should You Care 4:41 - The UTI Hack Most Women Don't Know About 6:52 - First Steps When You Suspect Perimenopause 9:01 - The 80% Orgasm Problem (And How to Fix It) 10:20 - How to Do a Kegel Correctly (Live Tutorial) 14:04 - What the Emsella Chair Actually Does to Your Body 17:06 - How Hormone Replacement Changes Sexual Function 20:05 - Pregnant Sex & Postpartum Recovery Truth 24:00 - Protecting Your Pelvic Floor Before Problems Start 29:01 - Why Core Strength Makes You Sexy From the Inside Out

This episode is brought to you by Caldera Lab and WHOOP. Today we sit down with interior designer, TV host, and wellness advocate Sabrina Soto to explore how our homes profoundly shape our mental health, nervous system, relationships, and sense of identity. Sabrina shares her deeply personal journey—from growing up in chaos and creating a safe haven as a teenager, to landing her first HGTV role through a Craigslist ad—and explains why design isn't about trends or perfection, but alignment. This episode explores the emotional weight of clutter, how environment influences cortisol and stress, why small changes can create massive life shifts, and how designing your space is ultimately about designing the life you want to live—one intentional step forward at a time. Follow Sabrina @Sabrina_soto Follow Chase @chase_chewning ----- 00:00 – Why Your Home Might Be Keeping You Stuck 01:21 – Sabrina's Daily Wellness & Non-Negotiables 04:36 – How Home Design Directly Impacts Mental Health 05:21 – Childhood Trauma, Chaos & Creating a Safe Haven 06:15 – Why People Dread Coming Home (and How to Fix It) 09:12 – Creating "Vignettes" That Support Your Best Life 11:00 – Why Sabrina Rejects Design Rules & Trends 12:13 – How Life Phases Shape Your Design Style 13:01 – Music, Culture & Identity in Home Design 14:14 – Using AI Wisely (Without Losing Your Intuition) 15:09 – The Craigslist Ad That Changed Everything 18:25 – Acting "As If" Before the Opportunity Arrives 21:01 – Why You're One Phone Call Away From Changing Your Life 24:30 – Cuban Culture, Perfectionism & Letting Go 28:39 – How Sabrina Scans a Room in the First 60 Seconds 30:16 – The 5-Minute Declutter That Lowers Stress 32:22 – How to Refresh a Room With $500 35:16 – 3 Cheat Codes for Instant Room Elevation 36:20 – Where People Waste the Most Money in Design 39:49 – Timeless Design vs. Trends You'll Regret 42:25 – Should Your Whole Home Match? 43:27 – What HGTV Doesn't Show You About Makeovers 47:06 – Designing a Home That Calms the Nervous System 49:29 – When a Bedroom Makeover Saves a Marriage 52:14 – How Your Environment Creates a Ripple Effect in Life 56:48 – Ever Forward ----- Episode resources: Save 20% on the best men's skincare with code EVERFORWARD at https://www.CalderaLab.com Get the WHOOP 5.0 activity tracker at https://www.Join.WHOOP.com/everforward Watch and subscribe on YouTube

PR is NOT a luxury. It's survival.In this episode, global PR strategist Ebony Porter Eay reveals the truth about being seen, being trusted, and being remembered in an overcrowded digital world.If you've ever wondered why your business isn't growing… why your following doesn't convert… or why your story isn't landing the way it should — this conversation gives you the blueprint.Ebony breaks down the difference between being visible and being strategically visible, how to build trust in the media, how to protect your reputation, and how to rebuild after a public setback.She also shares the mindset shifts behind crisis management, authorship, credibility, and longevity in business.This is a masterclass in perception, brand leadership, and protecting your peace while pursuing your purpose.Timestamps00:00 — “It's Okay Not to Have a Million Followers”00:07 — PR vs Publicity: What Being “Strategically Seen” Really Means00:14 — Why PR Is NOT Optional Anymore00:20 — Bill Gates' PR Philosophy00:32 — The Diddy Question00:49 — Authenticity vs What's Best for Your Business00:56 — Stop Comparing Yourself to Social Media02:02 — Welcome to Inside the Vault02:15 — Visibility: The Currency Money Can't Buy02:43 — Meet Ebony Porter Ike03:31 — Why Most Entrepreneurs Misunderstand PR04:10 — What PR Really Does for a Business04:49 — Every Major Company Has a PR Partner — Here's Why05:05 — Who Is Ebony Porter Ike?06:00 — PR Isn't Optional: The Real Reason07:01 — Why People Think PR Is a Luxury08:00 — Why Ebony Rejects Clients Who Aren't Ready08:48 — Strategy vs Vanity PR09:35 — The Problem With Wanting “Looks” but Having No Offer10:23 — How to Stay Ready for Major Media Opportunities11:02 — The #1 Mistake in Visibility12:00 — Authenticity vs Professionalism in the Spotlight13:08 — How Public Figures Must Move Differently14:02 — Why Public Figures Need Counsel Before Speaking14:46 — Coinology: Money, Media & Mindset15:25 — Your Pain Is Where Your Millions Hide16:14 — The “Talented Tenth” of Today17:02 — Studying the DNA of Success18:10 — Failing in Public vs Failing in Private19:08 — Crisis Management 101 20:15 — Why Every Successful Person Needs a Crisis Manager21:05 — Turning Visibility Into Financial Success21:45 — The Biggest Interview Mistakes Entrepreneurs Make22:58 — Relatability > Perfection24:07 — How Beyoncé's Transparency Shifted Her Brand25:22 — Can the “It Factor” Be Bought?26:04 — Mastery Over Popularity27:06 — Credibility After the Pandemic28:02 — Why Books Are Still the Ultimate Credibility Tool29:17 — How to Launch a Book the Right Way30:08 — Why Authors Fail (and How to Fix It)31:01 — The Real Purpose of a Book in Business32:00 — How to Relaunch a Book That Flopped33:17 — Ebony's Biggest Brand Deals34:12 — The DNA of Closing Multi-Million Dollar Deals35:41 — The Real “It Factor” Explained37:10 — When Founders Aren't the Face: How to Pivot38:36 — Ebony's Personal Story: Leaving Corporate40:01 — When Your Dream Doesn't Match Your Life41:04 — Surviving Betrayals and Staying the Course42:05 — Faith, Purpose & Calling43:21 — Legacy, Family & Global Expansion45:00 — What Wealth Really Looks Like46:18 — Peace > Money47:11 — How to Break Into PR the Right Way48:36 — Create What People Need — Not What You Want to Sell49:43 — Ebony's Biggest Money Mistake50:30 — The Danger of Scaling Too Fast52:02 — The #1 Hire Every Business Needs53:06 — The Best Money Ebony Ever Spent54:12 — Faith as the Foundation of Entrepreneurship56:02 — How to Know If You're Ready for PR57:33 — Why Ebony Loves Working With Underdogs58:42 — The Diddy Question (Part Two)1:02:05 — Can We Restore People Instead of Cancelling Them?1:05:08 — Advice to 18-Year-Old Ebony1:07:08 — Final Wisdom: Go at Your Own Pace1:08:03 — Where to Find Ebony Porter Ike1:09:24 — Closing the VaultAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy