Love Yours The Podcast

Nae and Jay spend some time reflecting on Mental Health Awareness Month before diving back into a discussion about trauma and the bonds related to it.

Nae & Jay wrap up their conversation with Just Patrick about trauma the Black Community.

Nae & Jay talk with Just Patrick about trauma the Black Community has and continues to experience. They then proceed to explore the obstacle media plays in the matter.

Nae and Jay review Mental Health questions from the " INNA-NETS" and take turns answering them as they get back into the flow of things.

Nae and Jay discuss journaling within the black community with their special guest Kyra Mahoney (@iamkyramahoney), host of The Vibe Selection. Join us as we explore its related benefits and whether it can serve as an alternative to therapy. 

A continued part of our Black Music Episode consisting of our music suggestions for the remainder of the month. Stay tuned to out Instagram for when we drop out Black History Month Music Playlist. Again, you can find Albert: (IG:) - @djalbertjenkins - @needletothegrooverecords (Twitter:) - @djalbertjenkins    

Nae & Jay continue their celebration of Black History Month by exploring the History of Black Music and its affect on the Black Community with their guest Albert Jenkins. Dj / Producer / Former B-Boy/ Father / Chi-Native / Part owner of Needle to the Groove here in San Jose, CA. You can find Albert: (IG:) - @djalbertjenkins - @needletothegrooverecords (Twitter:) - @djalbertjenkins

Nae and Jay kick off their Third Season by discussing ideas on how best to make the most out of black history month during quarantine.

As the holiday season approaches Nae and Jay share some advice on communication and tips to consider when interacting with your significant other, family, friends, co-workers, and etc on a daily basis.

Nae, Jay, Ross, and Mike continue their discussion on black education and the school system's handling of black students by exploring the part of black teachers and working with hopeless students.

As schools consider inviting students back Nae and Jay are joined by Ross and Michael to discuss the education of black youth and its missing pieces. IG:Ross (@thenewyanga)

Nae & Jay explore their thoughts on the upcoming election, non-voters, and lack of hope within the black community.

Nae & Jay return to the studio and bring in Patrick to discuss Black Entertainment Television (BET) and its current impact in the black community.

Disclaimer: This episode discuss is Not Safe For Work and pretty Explicit as it discusses sex and crucial bodily fluids.Nae, Jay, and their guests continue their discussion on sex positivity in the black community. Guest:Anthony - @iamcontroversyRhee - (can't find her)

Disclaimer: This episode discuss is Not Safe For Work and pretty Explicit as it discusses sex and crucial bodily fluids.Nae, Jay, and their guests discuss the recent release from Cardi B feat Megan the Stallion WAP and the criticism its received. They then continue their wet ass podcast episode by exploring the black community's handling of sex positivity.Next week tune in for the second part of the episode. Guest:Anthony - @iamcontroversy

Nae & Jay continue their discussion with Anthony and Kwame on kids' use of social media, how black people are depicted on social media, and their final takes. Guests:Anthony - IG: @iamcontroversyKwame - LinkedIN

Nae and Jay speak with their guests Anthony & Kwame about social media and it's effect on mental health. The other half of this episode will be released next so stay tuned. Guests:Anthony - IG: @iamcontroversyKwame - LinkedIN

Nae & Jay invite Jenee in to share about her experience being a black teacher, her challenges with distance teaching, how its all impacted her mental health, and some tips for teachers and students heading back to school. IG: jbrianaaa

As protests continue and election season approaches Nae & Jay discuss some of the current needs for the black community during this time when everyone seems to be giving us so many things that we don't need & didn't ask for.

Nae and Jay exchange their thoughts on Jada and Will's recent Red Table Talk following August Alsina's news that they were dating. Nae and Jay proceed to discuss issues within longer black relationships and codependence within the black community.

Nae & Jay return to talking about Quarantine in their "Short" episode as they focus on the new developments. Remember that we have also been conducting shows each week through IG Live every Tuesday at 7:30 PM PDT from @danee_vahnessa and @Loveyours_podcast so check us out there as we discuss the H.I.T.S. and some mental health questions.

Nae and Jay review some things people can do to manage their feelings of restlessness during quarantine.

Quarantine Knight and Shelter In Place Nae recap the week's main happenings as they find a way to survive being stuck in the house.

Nae & Jay are back to check in with the H.I.T.S. while maintaining 6 ft apart.

Nae & Jay cruise through the H.I.T.S from the week before they discuss their main topic of Self-Care and Self-Care Days.

Each week has its own message and/or lesson that it tries to encourage us to learn from. Here's a brief episode of us reflecting on our own personal weekly message/lessons.We hope that you take what you need from this or use it as an opportunity to reflect on your week.-----------------------------"Speak Up and Get Involved In the Change Around You""Refocus and Balance Yourself"& Tune into the Love Yourself 2020 Campaign

Nae and Jay review the H.I.T.S. from the week before honoring Eating Disorder Awareness Week by exploring body image in the black community, how it leads to body dysmorphia and other eating disorders, and specific differences related to African American men and women. Nae also shares about the New - Love Yourself Campaign 2020

Each week has its own message and/or lesson that it tries to encourage us to learn from. Here's a brief episode of us reflecting on our own personal weekly message/lessons.We hope that you take what you need from this or use it as an opportunity to reflect on your week.-----------------------------"Take care of yo chickens an yo mentals!""Please F*#&ing Vote, Especially You Black Man!""Get Some Sleep!"

Nae & Jay react to the H.I.T.S. before discussing Black Roles in Cinema and Tyler Perry's recent movie "A Fall From Grace." Tune in to hear your responses to our questions from the week.

Each week has its own message and/or lesson that it tries to encourage us to learn from. Here's a brief episode of us reflecting on our own personal weekly message/lessons.We hope that you take what you need from this or use it as an opportunity to reflect on your week.-----------------------------"Positivity goes a long way, try it.""Make your choices and live in them."

Nae & Jay are joined by Patrick to discuss a few H.I.T.S. before exploring the grief & loss related to the passing of Kobe Bryant, Gianna Bryant, and the 7 other passengers of the fatal helicopter crash on January 26th, 2020.

We're Back!Each week has its own message and/or lesson that it tries to encourage us to learn from. Here's a brief episode of us reflecting on our own personal weekly message/lessons.We hope that you take what you need from this or use it as an opportunity to reflect on your week.-----------------------------"Make Your Life Worth Living""Do Your Research This Black History Month""When Its Time To Go ... Go"

Nae & Jay review their biggest moments of the year, what they plan to take into the new decade, and their hopes for the new season.   It's been real. Thank you all that's been rocking with us. We'll check y'all in February.

Nae & Jay are joined in the studio by friends & family Lakayla and Greg of the Forever Amor Movement to talk about their business and their experiences giving back to the community. https://www.instagram.com/foreveramorapparel/ https://www.facebook.com/FOREVERAmorApparel/ https://foreveramor.com/?fbclid=IwAR277pU6T9PS5aDpUUGuQAtMw-vNB9T67ZOtrzGJSFwZkATBH7ZtmQGc76Y

Nae, Jay, Sean & Twon discuss ways of dealing with Toxic Family Drama during the holidays, how deeper family issues could be addressed in Family Therapy, and common nuances within treating black families.

Nae & Jay just discussing what's Hot In These Streets from over the past week. This is just a little side episode leading into the main discussion with Sean-C and Twon-C of F.T.I.S.

Nae & Jay are joined by Sean and Twon to discuss What's Hot in These Streets. Stay tuned to hear our discussion on how to deal with toxic family members and family therapy.

With the holiday season in full effect Nae & Jay discuss characteristics of Toxic Families following their review of the H.I.T.S of the week and TI's appearance on Red Table Talk.

Each week has its own message and/or lesson that it tries to encourage us to learn from. Here's a brief episode of us reflecting on our own personal weekly message/lessons. We hope that you take what you need from this or use it as an opportunity to reflect on your week. ----------------------------- "When You Look Back At Your Year So Far, Don't Be So Hard On Yourself. Your Inner Critic Could Be Ruining It For You."    

Nae, Jay, and Just Patrick finish their discussion on ADOS, Reparations, and their Main Topic: Kaepernick & Stephen A Smith after an enlightening discussion on Black Food and Black Thanksgiving Etiquette.

Nae & Jay welcome their guest Patrick to join them to discuss the H.I.T.S. and more. Things ran so long they had split the episode into two parts. Tune in for the second half as they continue their discussion on ADOS, Reparations, and their Main Topic: Kaepernick & Stephen A Smith.

Nae and Jay review some of the week's biggest topics. The episode ran a bit long so we split it up into two episodes.

Each week has its own message and/or lesson that it tries to encourage us to learn from. Here's a brief episode of us reflecting on our own personal weekly message/lessons. We hope that you take what you need from this or use it as an opportunity to reflect on your week. ----------------------------- "Check-in With Your Kids" "Self-care/Don't Trust Them Kids with Your Immune System"  

Nae & Jay close out their final episode in the series of Being Black in America by exploring their thoughts on how the African American experiences previously discussed impact the mental health of those in the community the most.

Each week has its own message and/or lesson that it tries to encourage us to learn from. Here's a brief episode of us reflecting on our own personal weekly message/lessons. We hope that you take what you need from this or use it as an opportunity to reflect on your week. ----------------------------- "Secure Your Vote" "Pour Into Ya Own Cup"

Nae & Jay return from their long break to discuss the H.I.T.S that have occurred over the past couple of week. Kick Back, Relax, and Ride With Us on this LONG ASS EPISODE!

Nae & Jay return from their lengthy break to bring the awareness to the season of Seasonal Depression as well as give you their message of the week. Each week has its own message and/or lesson that it tries to encourage us to learn from. Here's a brief episode of us reflecting on our own personal weekly message/lessons. We hope that you take what you need from this or use it as an opportunity to reflect on your week. ----------------------------- "Watch the Tide and Waves" "Secure Your Finances"

As promised here is the second half of Nae & Jay's last episode that is centered around their discussion on Black Hate within the African American Community. They have also included an addition to the episode to further explore their feelings on the recent Botham Jean verdict and the sentencing of the "THot Pocket," as Nae calls her, whom shall not be named.

Each week has its own message and/or lesson that it tries to encourage us to learn from. Here's a brief episode of us reflecting on our own personal weekly message/lessons. We hope that you take what you need from this or use it as an opportunity to reflect on your week. ----------------------------- "YOU MATTER" "Chill Out"

Nae & Jay catch up on what's Hot In These Streets (The H.I.T.S.) from while they were gone. Due the length of the episode they decided to split it into 2 halves. Tune in Next Week for the discussion portion that explores Black Hate within the Community.

Nae & Jay celebrate their official 25th episode as they resume their discussion on the division within the Black Community and how we African Americans tend to alienate others in our diverse community.