Podcasts about Kwame

In this episode of The Determined Society, Shawn French sits down with Kwame Christian, a bestselling author, attorney, corporate negotiation consultant, TEDx speaker, and host of Negotiate Anything, the #1 negotiation podcast in the world.Kwame breaks down the real meaning of determination: making an agreement with yourself and keeping the promise, even when fear, conflict, or discomfort stand in the way.But this conversation goes far beyond traditional negotiation. It dives into the psychology of people-pleasing, childhood conditioning, internal self-talk, emotional regulation, boundaries, and what keeps so many of us from speaking up for ourselves.Kwame shares the origin of his compassionate curiosity framework, a simple but transformative method for navigating conflict without anger, defensiveness, or emotional shutdown. Key Takeaways-Determination is keeping the promises you make to yourself, even when it's hard.-Most people fear tough conversations because of childhood conditioning or people-pleasing habits.-Conflict becomes easier when you use Compassionate Curiosity: regulate emotions, ask better questions, and approach the problem together.-You can win an argument and lose the relationship. Focus on connection, not domination.-Discipline grows when you celebrate the pride of honoring your commitments.-Mastery comes from deliberate practice. Focus on the process, not the outcome. Connect with me :https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGAKwame Christianhttps://www.instagram.com/kwamenegotiates/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most people think negotiation is about strategy, scripts, or quick one-liners. But the truth is simple: you can't negotiate with anyone until you learn to negotiate with yourself. In this rare, behind-the-scenes conversation, Kwame sits down with brand strategist Howie Chan to break down the daily mental routine he uses to build self-awareness, emotional control, and clearer decision-making. From metacognitive journaling to rewiring emotional triggers, Kwame shares the psychology that transformed his life — and has nothing to do with tactics at the table. Connect with Howie Chan www.howiechan.com Listen to the Influence Anyone Podcast

Most people think negotiation is about strategy, scripts, or quick one-liners. But the truth is simple: you can't negotiate with anyone until you learn to negotiate with yourself. In this rare, behind-the-scenes conversation, Kwame sits down with brand strategist Howie Chan to break down the daily mental routine he uses to build self-awareness, emotional control, and clearer decision-making. From metacognitive journaling to rewiring emotional triggers, Kwame shares the psychology that transformed his life — and has nothing to do with tactics at the table. Connect with Howie Chan www.howiechan.com Listen to the Influence Anyone Podcast

If 2025 has felt heavy, uncertain, or overwhelming, this reminder is for you. Isaiah declared that a great light has dawned, and that light still shines on you. In this episode, we unpack the Christmas prophecy, its fulfillment in Jesus, and the hope it brings for your life right now. Blessings! #WalkingInDarkness #CITAMChurchOnline #ChurchEveryday

Most people think being “strong” means defending every point. But defensiveness is often what destroys clarity, connection, and influence. In this episode, Kwame and Shermin Kruse explore Stoic Empathy — the skill of staying grounded, aware, and emotionally balanced even when conversations get difficult. Shermin shares how to control your reactions, absorb emotional “hits,” and respond with intention instead of instinct. If you want to stay calm under pressure, lead with confidence, and navigate tough moments without losing yourself, this conversation will change everything. Connect with Shermin Kruse Buy the Book: Stoic Empathy The Road Map to a Life of Influence, Self-Leadership, and Integrity

Most people think being “strong” means defending every point. But defensiveness is often what destroys clarity, connection, and influence. In this episode, Kwame and Shermin Kruse explore Stoic Empathy — the skill of staying grounded, aware, and emotionally balanced even when conversations get difficult. Shermin shares how to control your reactions, absorb emotional “hits,” and respond with intention instead of instinct. If you want to stay calm under pressure, lead with confidence, and navigate tough moments without losing yourself, this conversation will change everything. Connect with Shermin Kruse Buy the Book: Stoic Empathy The Road Map to a Life of Influence, Self-Leadership, and Integrity

UG Sports Stadium was our main venue choice for the season, but it needed a little maintenance, and management's decision to move there now is well-considered, thoughtful, and not an imposition on fans. - Kwame Opare Addo, Communications Director of Hearts of Oak.

In this episode of Negotiate Anything, host Kwame Christian delves into the often-overlooked yet crucial role of saying "no" in negotiation. While many focus on getting to "yes," Kwame explains why mastering the art of saying "no" can actually enhance your negotiation results and relationships. Through insightful strategies like the "no sandwich" technique, listeners will learn to deliver their "no" in a way that is both respectful and effective. With practical examples and actionable advice, this episode equips you with the tools to handle difficult conversations with poise and clarity. What will be covered: The psychological barriers that make saying "no" challenging. Common ineffective strategies when people try to avoid saying "no." Techniques for saying "no" without damaging relationships, such as the "no sandwich." Contact ANI ⁠Request A Customized Workshop For Your Company⁠ ⁠Follow Kwame Christian on LinkedIn⁠ ⁠The Ultimate Negotiation Guide⁠ ⁠Click here to buy your copy of How To Have Difficult Conversations About Race!⁠ ⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

In this episode of Negotiate Anything, host Kwame Christian delves into the often-overlooked yet crucial role of saying "no" in negotiation. While many focus on getting to "yes," Kwame explains why mastering the art of saying "no" can actually enhance your negotiation results and relationships. Through insightful strategies like the "no sandwich" technique, listeners will learn to deliver their "no" in a way that is both respectful and effective. With practical examples and actionable advice, this episode equips you with the tools to handle difficult conversations with poise and clarity. What will be covered: The psychological barriers that make saying "no" challenging. Common ineffective strategies when people try to avoid saying "no." Techniques for saying "no" without damaging relationships, such as the "no sandwich." Contact ANI ⁠Request A Customized Workshop For Your Company⁠ ⁠Follow Kwame Christian on LinkedIn⁠ ⁠The Ultimate Negotiation Guide⁠ ⁠Click here to buy your copy of How To Have Difficult Conversations About Race!⁠ ⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

"Hearts of Oak are not reluctant and are fully complying with FIFA directives to settle the outstanding debt owed to our former technical director, René Hiddink." - Kwame Opare Addo, Communications Director of Hearts of Oak

Travel doesn't just show you the world — it shows you yourself. And sometimes, what you discover is not what you expected. In this powerful conversation, journalist and travel creator Nicole Phillip joins Kwame to explore the intersection of identity, race, storytelling, and courage. She opens up about her life-changing study abroad experience in Italy — the joy she imagined, the racism she didn't expect, and the moment she realized she wasn't alone when hundreds of thousands of people reached out to say, “This happened to me too.” Nicole also shares the bold leap from ABC News and The New York Times to becoming a full-time travel creator — walking away from corporate America, trusting her voice, and building a platform rooted in truth, research, and authenticity. Connect with Nicole YouTube Channel Instagram Account

Travel doesn't just show you the world — it shows you yourself. And sometimes, what you discover is not what you expected. In this powerful conversation, journalist and travel creator Nicole Phillip joins Kwame to explore the intersection of identity, race, storytelling, and courage. She opens up about her life-changing study abroad experience in Italy — the joy she imagined, the racism she didn't expect, and the moment she realized she wasn't alone when hundreds of thousands of people reached out to say, “This happened to me too.” Nicole also shares the bold leap from ABC News and The New York Times to becoming a full-time travel creator — walking away from corporate America, trusting her voice, and building a platform rooted in truth, research, and authenticity. Connect with Nicole YouTube Channel Instagram Account

Artificial Intelligence isn't just a buzzword anymore; it's a boardroom conversation.  Leaders at every level are being asked how AI fits into their strategy, their people, and their bottom line. The challenge? Knowing where to start, what to prioritize, and how to lead responsibly in a world where the technology is moving faster than most organizations can keep up.   In this discussion, Kwame from Braintoy will cut through the noise and focus on what leaders need to know about AI. We'll explore how predictive and generative AI can be applied to real business problems, how to build an AI-ready culture, and why governance and ethics can't be an afterthought. This isn't about turning leaders into data scientists. It's about giving you the frameworks, questions, and decision-making tools to confidently guide your teams through AI adoption, whether you're in finance, operations, customer experience, or the -boardroom.   If you're not learning how to lead in the age of AI, you're already behind. Follow SAIT Corporate Training on LinkedIn: https://www.linkedin.com/showcase/saitcorporatetraining/?viewAsMember=true Connect directly with Jennie and Craig on LinkedIn: Jennie: https://www.linkedin.com/in/jenniengilbert/ Craig: https://www.linkedin.com/in/craighess/ Have burning questions about leadership that you'd like us to address? Email them to leadership.questions@sait.ca and let your voice be heard.

Think you're in control of what you're saying? Think again. Before you utter a single word, elite negotiators are already reading you — through your posture, your gestures, your tone, your tension. In this episode, Kwame sits down with The Master Negotiator Greg Williams, one of the world's top experts in body language, to reveal the invisible signals that shape the outcome of every negotiation. You'll learn how to spot the hidden meaning behind someone's words, how to time your own message for maximum impact, and how to protect yourself when someone tries to use your own body against you. If you're not reading these signs, you're negotiating blind. Connect with Greg Williams ⁠⁠Follow Greg on LinkedIn⁠⁠ ⁠⁠https://www.themasternegotiator.com/⁠⁠ ⁠⁠Free Negotiation Blog by Greg⁠ Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Think you're in control of what you're saying? Think again. Before you utter a single word, elite negotiators are already reading you — through your posture, your gestures, your tone, your tension. In this episode, Kwame sits down with The Master Negotiator Greg Williams, one of the world's top experts in body language, to reveal the invisible signals that shape the outcome of every negotiation. You'll learn how to spot the hidden meaning behind someone's words, how to time your own message for maximum impact, and how to protect yourself when someone tries to use your own body against you. If you're not reading these signs, you're negotiating blind. Connect with Greg Williams ⁠⁠Follow Greg on LinkedIn⁠⁠ ⁠⁠https://www.themasternegotiator.com/⁠⁠ ⁠⁠Free Negotiation Blog by Greg⁠ Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Most of us spend years pretending — acting like we're fine, performing for approval, or hiding the parts of ourselves we don't think are “good enough.” But what if the real breakthrough happens the moment you stop pretending? In this powerful conversation, Dr. Julia Garcia sits down with Kwame to unpack what it truly means to be yourself. Her story is raw, courageous, and full of practical wisdom about hope, identity, and rebuilding your confidence from the inside out. Connect with Julia ⁠Buy the book the 5 Habits of hope - By Julia Garcia⁠ www.drjuliagarcia.com https://www.instagram.com/drjuliagarcia/ https://www.youtube.com/@DrJuliaGarcia https://www.linkedin.com/in/drjuliagarcia/ Julia opens up about: The moment her life collapsed — and why it became the turning point How pretending, perfectionism, and worthlessness quietly shape our identity Why hope has nothing to do with happiness (and why that matters) The emotional habits that can transform your entire life How a single word — maybe — changed her future If you've ever felt stuck between who you are and who you pretend to be… this episode will help you reconnect with the real you and take the first step toward the life you want.

Most of us spend years pretending — acting like we're fine, performing for approval, or hiding the parts of ourselves we don't think are “good enough.” But what if the real breakthrough happens the moment you stop pretending? In this powerful conversation, Dr. Julia Garcia sits down with Kwame to unpack what it truly means to be yourself. Her story is raw, courageous, and full of practical wisdom about hope, identity, and rebuilding your confidence from the inside out. Connect with Julia ⁠Buy the book the 5 Habits of hope - By Julia Garcia⁠ www.drjuliagarcia.com https://www.instagram.com/drjuliagarcia/ https://www.youtube.com/@DrJuliaGarcia https://www.linkedin.com/in/drjuliagarcia/ Julia opens up about: The moment her life collapsed — and why it became the turning point How pretending, perfectionism, and worthlessness quietly shape our identity Why hope has nothing to do with happiness (and why that matters) The emotional habits that can transform your entire life How a single word — maybe — changed her future If you've ever felt stuck between who you are and who you pretend to be… this episode will help you reconnect with the real you and take the first step toward the life you want.

Welcome to the Youtini Canon Book Club! In this episode, Emmi and Hannah break down their thoughts on The Last Order by Kwame Mbalia. We get into our thoughts on each of the three stories in this book, Kwame's promise as a newer Star Wars writer, and what we wanted more of from Finn and Janna in the framing storyline. Pour yourself a hot cup of caf and enjoy!

Kwamé - an American singer, rapper, and record producer - joins us on this episode of Celeb Savant. Kwame tells us how he signed his first record deal at the age of 16, why he prefers creating music by himself, about the toy company he co-founded called Lets Be Onyx, and more about his latest album - The Different Kids. Website - www.letsbeonyx.com Instagram - @kwamevision Facebook - @KWAMETHEBOYGENIUS TikTok - @kwamevision1 YouTube - @kwamevevo6931

What if you could turn every difficult conversation into an opportunity for connection and understanding? In this episode, Kwame Christian is invited by Melina Palmer, host of The Brainy Business podcast and instructor at Texas A&M University's Human Behavior Lab, to give a special guest lecture on the psychology of negotiation. Kwame breaks down his Compassionate Curiosity Framework — a simple, science-backed approach to managing emotions, defusing tension, and creating better outcomes in both business and life. You'll learn how to: Stay calm and effective under pressure Use empathy as a strategy (not just a feeling) Handle difficult personalities — even bullies Set boundaries without escalating conflict Turn emotional conversations into productive solutions This class blends behavioral science, emotional intelligence, and real-world negotiation strategies into one powerful lesson. If you've ever wished you could stay in control when conversations get tough — this episode is for you. Get the first chapter of any of Melina's books for free: ⁠ www.thebrainybusiness.com/ANI⁠ Buy the Book "HOW TO APPLY BEHAVIORAL ECONOMICS SO CUSTOMERS BUY": ⁠https://thebrainybusiness.com/pricing-book/⁠ ⁠https://www.amazon.com/Truth-About-Pricing-Behavioral-Economics/dp/1684813433⁠ ⁠Follow Melina Palmer on LinkedIn⁠ https://www.linkedin.com/in/melinapalmer/ ⁠The Brainy Business⁠ https://www.linkedin.com/in/melinapalmer/ Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!⁠⁠

What if you could turn every difficult conversation into an opportunity for connection and understanding? In this episode, Kwame Christian is invited by Melina Palmer, host of The Brainy Business podcast and instructor at Texas A&M University's Human Behavior Lab, to give a special guest lecture on the psychology of negotiation. Kwame breaks down his Compassionate Curiosity Framework — a simple, science-backed approach to managing emotions, defusing tension, and creating better outcomes in both business and life. You'll learn how to: Stay calm and effective under pressure Use empathy as a strategy (not just a feeling) Handle difficult personalities — even bullies Set boundaries without escalating conflict Turn emotional conversations into productive solutions This class blends behavioral science, emotional intelligence, and real-world negotiation strategies into one powerful lesson. If you've ever wished you could stay in control when conversations get tough — this episode is for you. Get the first chapter of any of Melina's books for free: ⁠ www.thebrainybusiness.com/ANI⁠ Buy the Book "HOW TO APPLY BEHAVIORAL ECONOMICS SO CUSTOMERS BUY": ⁠https://thebrainybusiness.com/pricing-book/⁠ ⁠https://www.amazon.com/Truth-About-Pricing-Behavioral-Economics/dp/1684813433⁠ ⁠Follow Melina Palmer on LinkedIn⁠ https://www.linkedin.com/in/melinapalmer/ ⁠The Brainy Business⁠ https://www.linkedin.com/in/melinapalmer/ Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!⁠⁠

In April 2025, Kwame Terra became known as "The Big Stepper" when he set an unofficial world record by walking 2 million steps in 30 days—averaging 66,667 steps daily, or about 35 miles per day. This challenge was designed to raise awareness about health disparities in Black communities and raise $2 million to support the development of the bEHR Health app and related programs. Founded in 2021, bEHR Health Systems is a platform dedicated to promoting healthy aging among Black Americans by offering medical, lifestyle, and social solutions.

Rev. Kwame Rubadiri highlights the power of communication in marriage. Honest conversations, presence, and addressing life's challenges together can strengthen your bond and keep love alive.#citamchurchonline #ChurchEverydayGet in touch with us:http://www.citam.org/churchonline@citam.org(+254) 784 277 277(+254) 728 221 221

Rev. Kwame Rubadiri explores the importance of transparency in marriage. Using the story of Adam and Eve's “fig leaves,” he highlights how hidden struggles, insecurities, and unspoken issues can hurt relationships. He encourages couples to embrace honesty, forgiveness, and openness to build true unity in Christ.#citamchurchonline #ChurchEverydayGet in touch with us:http://www.citam.org/churchonline@citam.org(+254) 784 277 277(+254) 728 221 221

Le nouveau maire de New-York, le démocrate anti-Trump Zohran Mamdani, n'est pas seulement de nationalité américaine. Il est aussi de nationalité ougandaise, car c'est à Kampala qu'il est né, il y a 34 ans. Et sa solidarité avec le peuple palestinien tient beaucoup à l'engagement de ses parents à la fois contre l'apartheid et pour la Palestine. Quel rôle ont joué son père et sa mère, Mahmood Mamdani et Mira Naïr, dans ses choix politiques d'aujourd'hui ? Abdoulaye Bathily est l'envoyé spécial du président sénégalais Bassirou Diomaye Faye pour les affaires internationales. Il est ami avec la famille Mamdani depuis quarante ans. En ligne de Dakar, il témoigne au micro de Christophe Boisbouvier. RFI : Vous êtes un vieil ami de Mahmood Mamdani, le père de Zohran Mamdani, qui vient d'être élu à New York. Vous l'avez rencontré où, Mahmood Mamdani ? Abdoulaye Bathily : J'ai rencontré Mahmood Mamdani à Dar es Salam en 1979. Il était professeur au département de sciences politiques de l'Université de Dar es Salam, et il était à l'époque, comme beaucoup d'intellectuels ougandais, réfugié à Dar es Salam pour fuir la dictature de Idi Amin Dada qui, avec son slogan xénophobe, avait chassé tous les Asiatiques de l'Ouganda. Mais il avait aussi chassé tous les intellectuels, tous les opposants, militaires comme civils. Donc toute l'élite ougandaise s'est retrouvée à Dar es Salam. Il y avait également Yoweri Museveni, qui était étudiant là-bas, qui va par la suite former le Mouvement national de résistance contre la dictature de Idi Amin et qui va recruter des jeunes réfugiés rwandais comme Paul Kagame. Alors nous nous retrouvions souvent dans des espaces publics après les cours, après les conférences, pour discuter de l'avenir du continent, de la lutte contre l'apartheid, de la lutte contre le colonialisme. Et vous étiez tous des freedom fighters, contre l'apartheid ? Contre l'apartheid qui était soutenu à l'époque, il faut le rappeler, par Israël. Et on verra comment, en fait, le jeune Zohran, par la suite, suivra les traces de son père dans cette lutte pour le soutien à Gaza, le soutien à la Palestine. Alors, après la chute de Idi Amin Dada en 1979, Mahmood Mamdani peut rentrer en Ouganda. Et quand Mahmood Mamdani et Mira Naïr se marient et quand nait leur enfant, Zohran en 1991, la petite famille est toujours en Ouganda. Et le deuxième prénom que choisissent les parents pour leur enfant, c'est le prénom Kwame. Est-ce que c'est tout un symbole ? Mahmood Mamdani est un militant de la lutte pour l'indépendance de l'Afrique, ce qu'on appelle aujourd'hui un panafricaniste. Et pendant qu'il enseignait en Ouganda, il était régulièrement au Sénégal parce qu'il était membre actif du Conseil pour le développement de la recherche économique et sociale en Afrique, le Codesria. Il venait souvent à Dakar et d'ailleurs, en 2007, il est venu ici avec sa famille, avec le petit Zohran. Je me rappelle, ils sont venus ici à la maison. Et Zohran lui-même, il a vécu dans cette ambiance militante. Comme son prénom l'indique, puisque Kwame, c'est Kwame Nkrumah. Mais aussi Zohran a fait sa thèse sur Frantz Fanon et sur Jean-Jacques Rousseau. Donc vraiment, c'est le fils de son père. Quand Zohran nait à Kampala en 1991, sa maman, Mira Naïr, est déjà une personnalité très connue puisqu'elle a sorti « Salaam Bombay ! », un film à succès qui sera primé partout. Est-ce que Mira Naïr est aussi une femme aux convictions politiques ? Oui, elle a des convictions politiques affirmées. Je l'ai rencontrée plusieurs fois à Kampala, mais également à New York et ils sont venus ici à Dakar. Ils ont visité l'île de Gorée avec leur fils Zohran, et ils sont vraiment engagés à la fois pour les causes de l'Afrique, pour les causes de l'Asie, pour les causes de la Palestine et du monde progressiste en général. En 2018, Zohran Mamdani a été naturalisé citoyen américain et pour autant, il n'a pas abandonné sa nationalité ougandaise. Comment interprétez-vous cela ? Mahmood Mamdani, son père, est profondément attaché à l'Ouganda et à l'Afrique. Donc, cet attachement à l'Afrique, ce n'est pas quelque chose d'artificiel chez eux. Et puis leur foi musulmane également, c'est une donnée importante. C'est un couple de militants qui a donné naissance à un militant engagé pour les causes justes. Et aujourd'hui, est-ce que Mahmood Mamdani continue d'entretenir des relations avec des hommes politiques africains en dehors de vous-même ? Oui, Mahmood continue de parcourir le continent. Il est en contact avec tous nos amis d'il y a 50 ans. Donc c'est un internationaliste, Mahmood Mamdani. Et Zohran est né dans cette ambiance-là. Et est-ce que Mahmood Mamdani est toujours en contact avec Yoweri Museveni ? Oui je pense qu'ils sont en contact, mais peut-être leur chemin, en tout cas du point de vue des idées, ont divergé. Parce que malheureusement, nous avons vu que notre ancien camarade et ami Museveni aujourd'hui est au pouvoir depuis 1986, et ce n'est pas de notre goût.

KPFA Theatre critic Richard Wolinsky reviews “Sally and Tom” by Suzan Lori-Parks at Marin Theatre through November 23, 2025.           Text of Review: All Men Are Created Equal. Or so Thomas Jefferson wrote in the Declaration of Independence. It's kind of weird then, to know that Jefferson owned slaves. And it's even weirder to realize that one of them, Sally Hemings, was his mistress. What was that about? Which doesn't stop playwrights and screenwriters and novelists from trying to figure it out. Thomas Jefferson took to his bed a child, fourteen years old, a human child he owned. The Merchant Ivory film, Jefferson in Paris, presented the 22 year old Thandwe Newton as Hemings. Thomas and Selly, a play produced at Marin Theatre in 2017 showed Hemings as in her late teens, and perhaps a bit of a seductress. That one didn't go over well in the age of me too. What Suzan Lori-Parks does in her play, Sally and Tom, first presented in 2022 at the Guthrie,  and now through November 23rd at Marin Theatre, is find a way to tell the story without fantasizing one way of another. By incorporating the story of Sally and Tom within the framework of an acting company on the verge of bankruptcy, the playwright can present the narrative and comment on it at the same time. The troupe is putting on a play set right after Jefferson returns to Monticello from Paris.  Tom, in the play within the play, is performed by Mike, the director, and Sally by Luce, the playwright. Mike and Luce are themselves an item, grappling with their own issues as well as how, exactly, to tell the story. Luce won't give an inch when it comes to her play's discussion of racism and sexism. Mike just wants to keep the company going, and his ex wants to finance the show. Along the way, we learn about James, Sally's brother, as well as his performer, Kwame, Luce's ex, and about the other members of the cast.A two-timeline play is a tough one to pull off, but Parks is successful in making it work, with help from director Lance Gardner keeping confusion at a minimum. The ensemble is at the top of its game, particularly the two leads, Emily Newsome and Adam Kuveniemann, as well as Titus Vanhook as Kwame. Michael Phillis, as one of the actors, is always entertaining. Too many speeches that go on too long and repeat themselves, especially toward the end, dampen the play's power, and a gay subplot seems unnecessary. But Sally and Tom is a gem, puncturing the myth, presenting Jefferson as a bastard as well as an enigma. Sally and Tom by Suzan-Lori Parks, plays at Marin Theatre through November 23rd. For more information you can go to marintheatre.org. I'm Richard Woiinsky on Bay Area theatre for KPFA. The post Review: “Sally and Tom” at Marin Theatre appeared first on KPFA.

When marriage loses its spark, what happens next? Many couples today are giving up too soon — yet God designed marriage to be a lasting union of oneness. In this timely conversation, we explore why so many relationships are struggling, what true oneness really means, and how couples can rebuild hope and strength in Christ. #MarriageAtrophy #MarriageMatters #CITAMChurchOnline #ChurchEveryday

In one stupendous night, Dems crush Donnie and Bulls win—Ben's cup runneth over. Ben riffs. Monroe Anderson joins the celebration. Talking about Mamdani, Sherrill, Spanberger and Prop 50. Also, some love for JB, Kwame and Brandon. Monroe weighs in on Chuygate—“it's not playing fair, it's playing to win.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hard conversation on your calendar? Breathe! You've got a playbook now. In this episode, negotiation expert Kwame Christian shares how to stay calm under pressure, be heard without getting heated, and turn conflict into collaboration. We break down the 3-step Compassionate Curiosity method, the empathy loop that makes people feel understood, and how to find the leverage you're missing. Get ready to learn scripts and mindset shifts you can use at work, at home, and anywhere stakes feel high. In This Episode, You Will Learn The 3-STEP COMPASSIONATE CURIOSITY FRAMEWORK to handle any hard conversation. How to ACKNOWLEDGE & VALIDATE EMOTIONS to lower the emotional temperature. The OPEN-ENDED QUESTIONS that build rapport. How to see the OPPORTUNITY overshadowed by the power element. How to SHIFT from EGOCENTRIC to EMPATHETIC PERSUASION so your message lands. The EMPATHY LOOP that makes people feel heard. Resources + Links Listen to Kwame's podcast HERE Learn more about Kwame HERE Grab your copy of Kwame's book How to Have Difficult Conversations About Race HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Kwame on Instagram & LinkedIn

Why do we start strong… and still end up stuck? (Watch on YouTube) To answer that, my guest today, Kwame Terra, did something no one else ever has. He walked over 2 million steps in 30 days — 66,000 steps a day. That's more than a marathon's distance daily, with no rest days. At the end of it, Kwame ended up setting a new world record. But this isn't a story about crushing a record. It's a conversation about what it takes to follow through — when no one's watching, when you hit a wall, and when your old self is begging you to quit. In this episode, we unpack: Why motivation rarely lasts — and what to rely on instead The hardest part of walking 66K steps a day (it's not what you think) How pain, rhythm, and emotional triggers show up in the body What Kwame learned about trusting himself again through movement Why “finishing something” can be more healing than we realize More than any record, this challenge was about reclaiming a sense of identity, integrity, and forward momentum — through walking. More from Kwame Terra:

Do you believe health is wealth? Kwame Terra is a health revolutionary and the founder of bEHR Health, a company fighting to close the life expectancy gap in Black communities. Blending his roots as a record-breaking endurance athlete with a public health and equity lens, Kwame is building the first universal Black Electronic Health Record — technology, culture, and community designed to put power back in the hands of the people. His mission is simple but radical: to make health liberation the new standard. Kwame recently made international headlines by shattering the record for most steps in 30 days—over 2 million verified, which is enough to walk the entire Gulf Coast. He did it to spark attention for bEHR Health's upcoming app, designed to make health a core part of Black culture and everyday life. Kwame brings a unique perspective as a plant-based eater for the last ten years, endurance athlete, and a public health innovator. His approach fuses grassroots community insight with digital health tech, helping people measure and improve their health with culturally resonant tools.The next big vision? Leading October's bEHRATHON, aiming for one million people walking and running on the same day using the app—a community-powered, record-breaking event that doubles as a wellness data initiative.Contact Details:Business: bEHR Health Systems, Inc.Email: kwameterra@behrhs.com  Website: https://behrhs.com/ Social Media:LinkedIN - https://www.linkedin.com/in/kwameterra/LinkedIN - https://www.linkedin.com/company/behr-health/Instagram - https://www.instagram.com/kwameterra/Instagram - https://www.instagram.com/behrhealth/?hl=enRemember to SUBSCRIBE so you don't miss "Information That You Can Use." Share Just Minding My Business with your family, friends, and colleagues. Engage with us by leaving a review or comment on my Google Business Page. https://g.page/r/CVKSq-IsFaY9EBM/review Your support keeps this podcast going and growing.Visit Just Minding My Business Media™ LLC at https://jmmbmediallc.com/ to learn how we can help you get more visibility on your products and services.

Welcome to episode 293 of the Spun Today Podcast, hosted by Tony Ortiz—the show where writing is the anchor, but the content knows no bounds. In this episode, Tony dives into the creative heart of John Leguizamo's latest Off-Broadway ensemble play, "The Other Americans," unpacking the storytelling, set design, and family dynamics that make the work both culturally specific and emotionally universal. Through the lens of writing, he explores how ambition and repressed trauma can become the real antagonists in a story, and shares actionable takeaways for fellow writers inspired to infuse their own work with personal and generational struggles.   But that's just the beginning: Tony also offers insights into New York City's upcoming mayoral election—breaking down recent debates, highlighting the importance of character in leadership, and reflecting on bold policy proposals aimed at housing, education, and community uplift. And, as always, the episode includes a dose of inspiration with the "Goats Doing Goat Shit" segment, honoring recording artist and writer Kwame for his creative perseverance and business acumen.   Whether you're here for creative motivation, political commentary, or just great storytelling, this episode promises plenty of fuel for your writing journey. Stick around for practical tips, universal truths, and the signature Spun Today blend of intellect, heart, and creative hustle. The Spun Today Podcast is a Podcast that is anchored in Writing, but unlimited in scope.  Give it a whirl.      Twitter: https://twitter.com/spuntoday  Instagram: https://www.instagram.com/spuntoday/  YouTube: https://www.youtube.com/@spuntoday   Website: http://www.spuntoday.com/home  Newsletter: http://www.spuntoday.com/subscribe        Links referenced in this episode   Check out The Other Americans: https://publictheater.org/theotheramericans   NY1 Mayoral Debates: https://www.youtube.com/live/ot6zbhPLs4Y?si=01MdKtJBAp8yryYg   Honorable mentioned fictional 3rd Debate: https://youtu.be/FWSM8pDKYkU?si=HTvK5YcIeWEDPY9Z    Kwamé on trusting his Instincts: https://youtube.com/shorts/PPr9D6uDQ4E?si=N4TX8ZNJs6BsXwdD   DON'T Take That $700K!" - Kwamé Exposes The Publishing Deal Scam That Destroys Artist Careers https://youtu.be/Vbq_J-3KJ7w?si=paW74h12pGsiSWyY   Get your Podcast Started Today! https://signup.libsyn.com/?promo_code=SPUN (Use Promo code SPUN and get up to 2-months of free service!)   Check out all the Spun Today Merch, and other ways to help support this show! https://www.spuntoday.com/support   Check out my Books   Make Way for You – Tips for getting out of your own way FRACTAL – A Time Travel Tale Melted Cold – A Collection of Short Stories   http://www.spuntoday.com/books/ (e-Book, Paperback & Hardcover are now available).   Fill out my Spun Today Questionnaire if you're passionate about your craft.  I'll share your insight and motivation on the Podcast: http://www.spuntoday.com/questionnaire/     Shop on Amazon using this link, to support the Podcast: https://amzn.to/4km592l      Shop on iTunes using this link, to support the Podcast: https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewTop?genreId=38&id=27820&popId=42&uo=10   Shop at the Spun Today store for Mugs, Notebooks, T-Shirts and more: https://spuntoday-shop.fourthwall.com/   Music: https://www.purple-planet.com   Outro Background Music: https://www.bensound.com   Spun Today Logo by: https://www.naveendhanalak.com/   Sound effects are credited to: http://www.freesfx.co.uk   Listen on: ApplePodcasts | Spotify | Pocket Casts | YouTube | Website

In a world overflowing with digital noise, genuine connection is becoming rare. This message reminds us to pause, unplug, and rediscover the beauty of real, Christ-centered relationships — in our churches, families, and everyday lives. #HiTechOrHighTouch #DigitalDiscipleship #FaithAndConnection #CITAMChurchOnline #ChurchEveryday

Kwame Terra is on a mission to make movement a cultural norm and health an accessible part of everyday life. Through his community-based bEHR Health platform, the New Orleans athlete is reimagining wellness through walking, technology, and social connection. His mission: to make healthy choices desirable, accessible, and part of daily life, particularly within Black communities that have long faced systemic health gaps.Terra promotes walking as a low-cost, high-impact path to improved longevity and reduced health disparities. He's developed tools such as personal health scores and participation challenges that turn physical activity into an engaging, collective experience. Earlier this year, he walked more than two million steps in 30 days - a record-breaking endurance feat that underscored his message that modest, consistent movement can transform health outcomes. Now, with the launch of the bEHR Health app, he aims to deliver real-time health feedback and community-driven challenges directly to users' hands - turning wellness into a shared, sustainable habit.In this conversation with Peter Bowes, Terra discusses the role of culture, environment, and feedback in shaping lasting habits - and why small steps, taken together, can help close health gaps and extend healthspan.Related:  Check out our 20-part series, Move for Life-----This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/ PartiQlar supplementsEnhance your wellness journey with PartiQlar supplements. No magic formulas, just pure single ingredients, like NMN, L-Glutathione, Spermidine, Resveratrol, TMG and Quercetin. Get a 15% discount with the code MASTERAGING15 at PartiQlarFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifyEnergyBits algae snacksA microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discountSiPhox Health home blood testingMeasure 17 critical blood biomarkers from home. Get a 20% discount with code LLAMA PartiQlar supplementsEnhance your wellness journey with pure single ingredients. 15% DISCOUNT - use code: MASTERAGING15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

No BS Newshour Episode #390Kwame Part Deux?“They were getting to know each other, but weren't in a committed relationship while he had business before city council.” So says a senior aide to Mary Sheffield, the odds on favorite to be Detroit's next mayor.EXCLUSIVE- A major scandal before she is presumedly elected to office next week.The plot: Sheffield, then a city council member, jetted off with Detroit demolition contractor Brian McKinney as they were  “getting to know each other.”McKinney, who is accused of poisoning Detroit with toxic dirt, had business before the council.  Sheffield admits she voted on contracts and did not disclose their relationship in violation of the city's Executive Order barring canoodling.The climax? Stay Tuned.PLUS- McKinney was a Duggan creation.  Mayor Mike Duggan took McKinney under his wing and made him a wealthy man.  McKinney, it is alleged, left poor neighborhoods impoverished.If elected Mayor, what will Sheffield do about it?⁠NBN on YouTube⁠⁠: https://www.youtube.com/@NoBSNewshourNBN on iTunes⁠⁠: https://podcasts.apple.com/us/podcast/no-bs-newshour-with-charlie-leduff/id1754976617NBN on Spotify⁠⁠: https://open.spotify.com/show/0qMLWg6goiLQCRom8QNndC⁠⁠Like NBN on Facebook⁠⁠:  https://www.facebook.com/LeDuffCharlie⁠⁠Follow to NBN on Twitter : https://x.com/charlieleduff Sponsored by Pinnacle Wealth Strategies and XG Service Group

Forgiving a parent who hurt you isn't easy — but God calls us to honor them regardless. In this message, we learn how forgiveness releases healing, peace, and the blessing of obedience. Don't miss this heartfelt encouragement on walking in grace and freedom through Christ. #ForgiveYourParents #CITAMChurchOnline #ChurchEveryday

Send us a textIn this episode, we explore the remarkable journey of Kwame Terra, founder of Behr Health, who undertook the challenge of walking over two million steps in a month to raise awareness for health and wellness, particularly within the black community. Kwame shares insights into his daily routine during this challenge, the importance of community support, and the innovative approach of Behr Health in addressing health inequities. The conversation also delves into the significance of personal responsibility in health management and the upcoming Behrathon event aimed at fostering community engagement in wellness activities.Don't let negative comments dictate your actions.Walking over two million steps is a significant challenge.Community support can make tough challenges easier.Nutrition plays a crucial role in endurance activities.Health outcomes are largely determined by personal choices.Culturally competent healthcare is essential for better outcomes.The desire to live is fundamental to health.02:50The Challenge of 2 Million Steps05:59Community Support and Perseverance08:36The Vision Behind Behr Health11:30Health and Wellness in the Black Community14:22The Role of Culturally Competent Care17:01Transforming Health Through Personal Experience23:35Understanding Diabetes and Insulin Resistance25:26The Role of Lifestyle in Disease Prevention27:05Innovative Health Solutions with Bear Connect28:20Introducing the Behrathon: A Community Challenge36:12Celebrating Community Health AchievementsSubscribe to Visit Vegas Places with Coyal Never miss an episode again!Plus get behind the scenes coverage with business owners and chefs.Want to elevate your content and lifestyle? Shop the same creator tools, fashion, and home goods I trust for great results. Find all my favorites at the link in the description. Click here to find creator and podcast equipment on AmazonShow music composed by: Dae One Visit Vegas Places with Coyal. Real Vegas, Real Topics, Real Business with Real Owners. Covering topics on economics, entrepreneurship, health, well-being and FOOD! Thank You for tuning in and make sure to VISIT VEGAS PLACES!Follow our social media platforms:https://www.instagram.com/visitvegasplaces/https://www.youtube.com/c/CoyalHarrisonIIISupport the show

This is By Request 004 featuring throwbacks from Al B Sure, Pete Rock & CL Smooth, Caron Wheeler, Sybil, Bobby Brown, Chi Ali, Souls Of Mischief, EPMD, De La Soul, En Vogue, Jody Watley, Kwame, Guy, Teddy Pendergrass, Show & AG, Special Ed + MORE!!!

This week's episode is one that's full of joy and inspiration and the payoffs of believing in yourself. Guest Kwame Alexander is one of the most upbeat, persistent, and tenacious people in book publishing, and we're honored that he SAID YES to coming back to Memoir Nation seven years after his first appearance. This week's show is about the power of yes and where yes can lead you—and we touch upon when and how to cultivate no, since sometimes you simply have to. Kwame shares stories from his past and how he became a 26-year overnight success story, and Grant and Brooke weigh in on how they balance (mostly) yes and (sometimes) no. Listen in! Also, for those interested in learning more about the Anthropic case that's this week's Book Trend, we encourage you to visit Brooke's Substack, Writerly Things, for this week's update. Kwame Alexander is an Emmy® Award-winning producer of The Crossover, his Newbery Medal-winning novel turned Disney+ TV series, the creator of the new animated PBS special Acoustic Rooster's Barnyard Band, and the host of America's Next Great Author, the first reality television show for writers which will premiere in 2026. He is the #1 New York Times bestselling author of 46 books, including his memoir, Why Fathers Cry at Night. A recipient of the 2025 NAACP Image Award, Kwame regularly shares his passion for literacy, books and the craft of writing around the world, including Ghana, West Africa, where he opened the Barbara E. Alexander Memorial Library and Health Clinic. His mission is to change the world—one word at a time. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week's episode is one that's full of joy and inspiration and the payoffs of believing in yourself. Guest Kwame Alexander is one of the most upbeat, persistent, and tenacious people in book publishing, and we're honored that he SAID YES to coming back to Memoir Nation seven years after his first appearance. This week's show is about the power of yes and where yes can lead you—and we touch upon when and how to cultivate no, since sometimes you simply have to. Kwame shares stories from his past and how he became a 26-year overnight success story, and Grant and Brooke weigh in on how they balance (mostly) yes and (sometimes) no. Listen in! Also, for those interested in learning more about the Anthropic case that's this week's Book Trend, we encourage you to visit Brooke's Substack, Writerly Things, for this week's update. Kwame Alexander is an Emmy® Award-winning producer of The Crossover, his Newbery Medal-winning novel turned Disney+ TV series, the creator of the new animated PBS special Acoustic Rooster's Barnyard Band, and the host of America's Next Great Author, the first reality television show for writers which will premiere in 2026. He is the #1 New York Times bestselling author of 46 books, including his memoir, Why Fathers Cry at Night. A recipient of the 2025 NAACP Image Award, Kwame regularly shares his passion for literacy, books and the craft of writing around the world, including Ghana, West Africa, where he opened the Barbara E. Alexander Memorial Library and Health Clinic. His mission is to change the world—one word at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this inspiring episode, Leah C. Murphy, welcomes KwameSarfo-Mensah, educator, speaker, and founder of Identity Talk 4 Educators, for a powerful conversation about purpose-driven teaching and community impact.Kwame shares his personal journey through the education system, the challenges Black male educators face, and how he's reshaping what success looks like in and outside the classroom. From burnout and cultural expectations to building a platform that centers identity and authenticity, this conversation is both a wake-up call and a rallying cry for educators, mentors, and change agents alike.If you've ever felt called to do more than just followthe rules—this episode is for youIn this episode:

Week 5 of the Football Is Sexy Podcast brings a mix of NFL headlines, comedy, and untold stories with special guest Kwame Siegel - stand-up comedian, NFL correspondent, Baltimore native, and lifelong Ravens fan.In this episode:Monica Madrid shares behind-the-scenes stories of working with Prince and Vanity on Soul TrainShaun Alexander's family of 14 kids (a full football roster at home)Derrick Henry's fumbles and the Ravens' strugglesCan the Los Angeles Rams make another Super Bowl run?What the Helly: Colts owner Carlie Irsay on the field and the backlashKwame's comedy career alongside Arsenio Hall and friendships with WNBA legend Penny TolerThe Football Is Sexy Podcast blends football analysis, comedy, and culture every week. Whether you're here for Ravens fandom, NFL Week 5 breakdowns, or untold entertainment stories, this episode has something for you.

In this week's episode of "Reality Redux," Angie, Brad, Justin, and Kwame dive into the chaotic premiere of "The Floor" Season 4 episode 1. Angie struggles with opening a box of nostalgic snow caps, while Brad ponders the worth of a long drive for endless pasta at Olive Garden. Meanwhile, Justin and Kwame reminisce about their time on the show, with Justin hilariously boycotting Sandra Bullock movies after a trivia mishap. Kwame, on the other hand, finds himself unexpectedly navigating the world of stamp collecting. The group shares laughs over quirky sayings and the unpredictability of game show strategies, all while plotting their next big team-up. Tune in for a dose of humor, nostalgia, and game show antics!Checkout the new Hopecast website:https://thehopecastnetwork.com/Buy Merch here:https://www.bonfire.com/store/the-hopecast-network-swag/This show is brought to you by The Hopecast Networkhttps://www.instagram.com/hopecastnetwork/

Kwame Appiah is a professor of philosophy and law at New York University. Over his long career he has written about topics including political philosophy, ethics, literature, African and African-American studies. As the author of more than 20 books, his notable works include Cosmopolitanism: Ethics in a World of Strangers and The Honor Code: How Moral Revolutions Happen. His newest book, and the subject of our conversation today, is entitled Captive Gods: Religion and the Rise of Social Science. Kwame was also recently featured in an episode of Wisdom Keepers, a PBS show exploring life's fundamental questions. How do we express our religious commitments? Some may say faith, but this article proposes another idea. Learn what role hope plays in belief by reading Religious Commitment: A Hopeful Approach by Daniel Speak.   Join our growing community of 200,000+ listeners and be notified of new episodes of Templeton Ideas. Subscribe today.  Follow us on social media: Twitter, Facebook, Instagram, LinkedIn and YouTube. 

Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events:  https://smartsocial.com/eventsIn this episode of the SmartSocial.com Podcast, host Josh Ochs sits down with Dr. Kwame Morton, Sr, Superintendent of Cherry Hill Public Schools in New Jersey, to discuss the impact of digital technology on students. They highlight the challenges of increased isolation, cyberbullying, and AI misuse among students. Discussing the importance of parental engagement, Morton shares insights on setting boundaries for technology use at schools and homes, including the introduction of cell phone policies. The episode also provides parents with practical dialogue starters to help maintain open communication about technology use with their children. Join the conversation for real-world tactics to keep students safe and successful online.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™

Why do we keep ending up in toxic relationships — even when we know better? ⁠Buy the book Fawning: Why the Need to Please Makes Us Lose Ourselves--and How to Find Our Way Back ⁠ In this powerful conversation, Kwame Christian sits down with psychologist and trauma therapist Dr. Ingrid Clayton to explore the hidden reason behind this pattern: the fawning trauma response. Ingrid shares how complex trauma rewires the nervous system, why simply “setting boundaries” often doesn't work, and how shame keeps us stuck in cycles of people-pleasing. Together, they unpack the science of safety, what it really takes to break free, and why healing is less about quick tips and more about reconnecting with yourself. If you've ever wondered why saying “no” feels impossible — or why you're drawn to the very relationships that hurt you — this episode will change how you see yourself and your story. Connect with Ingrid BOOK:  FAWNING: Why the Need to Please Makes Us Lose Ourselves--and How to Find Our Way Back INSTAGRAM AND YOUTUBE:  https://www.instagram.com/ingridclaytonphd/  https://www.youtube.com/channel/UC3PvWTgJMirURfgHWj3h28g   WEBSITE: https://www.ingridclayton.com/  Discount code "KWAME" gives 30% discount over 3 months TL;DR what is folk? folk is a CRM, and extension, that helps businesses build real relationships and close deals. Why is folk better? folk is simple, integrated, and proactive to use. folk's value proposition? folk CRM does the busy work for you, so you can focus on growing your service business. folk's tagline folk, like the sales assistant your team never had What product details will most excite your audience? • ⁠⁠⁠⁠Our seamless integrations with social channels⁠⁠⁠⁠ • ⁠⁠⁠⁠Our 1-click Enrichment that finds contact details for y⁠⁠⁠⁠ ⁠⁠⁠⁠ou⁠⁠⁠⁠ • ⁠⁠⁠⁠Know the best leads to reach out to with AI Follow-up⁠⁠⁠⁠ ⁠⁠⁠⁠s⁠⁠⁠⁠ Useful links & resources •⁠⁠⁠⁠ folk's website⁠⁠⁠⁠ •⁠⁠⁠⁠ folk's Linkedin⁠⁠⁠⁠ • ⁠⁠⁠⁠Simo, our CEO's, LinkedIn⁠⁠⁠⁠ • ⁠⁠⁠⁠folk's Youtube⁠⁠⁠ Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!⁠

The future of work is here — and it's neurodivergent. In this powerful conversation, Kwame Christian sits down with disability lawyer and neurodiversity advocate Laura Greenberg to explore why embracing neurodiversity is no longer optional — it's a competitive advantage. You'll discover: Why assumption is the risk when it comes to managing people How neurodiversity shapes communication, conflict resolution, and innovation The real reason some body language cues can be misleading — and how to avoid costly misreads How leaders can build psychological safety so everyone can bring their authentic selves to work What happens to companies that fail to adapt (and why Gen Z won't work for them) Whether you lead a team, negotiate deals, or simply want to understand people better, this episode will challenge the way you see communication forever. Discount code "KWAME" gives 30% discount over 3 months TL;DR what is folk? folk is a CRM, and extension, that helps businesses build real relationships and close deals. Why is folk better? folk is simple, integrated, and proactive to use. folk's value proposition? folk CRM does the busy work for you, so you can focus on growing your service business. folk's tagline folk, like the sales assistant your team never had What product details will most excite your audience? • ⁠⁠⁠Our seamless integrations with social channels⁠⁠⁠ • ⁠⁠⁠Our 1-click Enrichment that finds contact details for y⁠⁠⁠ ⁠⁠⁠ou⁠⁠⁠ • ⁠⁠⁠Know the best leads to reach out to with AI Follow-up⁠⁠⁠ ⁠⁠⁠s⁠⁠⁠ Useful links & resources •⁠⁠⁠ folk's website⁠⁠⁠ •⁠⁠⁠ folk's Linkedin⁠⁠⁠ • ⁠⁠⁠Simo, our CEO's, LinkedIn⁠⁠⁠ • ⁠⁠⁠folk's Youtube⁠⁠ Connect with Laura brickergraydon.com Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

What if your body is sabotaging your negotiation — and you don't even know it? In this episode, legendary FBI agent and behavioral expert Joe Navarro reveals the subtle cues that expose confidence, weakness, and intent — long before words are spoken. With 25 years in the FBI, Joe shares stories from counterintelligence missions, elite spy-catching operations, and high-stakes negotiations where every movement mattered. You'll learn: – The nonverbal mistake that ruins deals before they start – How to command authority without saying a word – Why “benign curiosity” is the ultimate secret weapon in difficult conversations – The psychological patterns all powerful communicators share Whether you're negotiating with a client, a boss, or a narcissist — this episode will change how you see people… and how they see you. Discount code "KWAME" gives 30% discount over 3 months TL;DR what is folk? folk is a CRM, and extension, that helps businesses build real relationships and close deals. Why is folk better? folk is simple, integrated, and proactive to use. folk's value proposition? folk CRM does the busy work for you, so you can focus on growing your service business. folk's tagline folk, like the sales assistant your team never had What product details will most excite your audience? • ⁠⁠Our seamless integrations with social channels⁠⁠ • ⁠⁠Our 1-click Enrichment that finds contact details for y⁠⁠ ⁠⁠ou⁠⁠ • ⁠⁠Know the best leads to reach out to with AI Follow-up⁠⁠ ⁠⁠s⁠⁠ Useful links & resources •⁠⁠ folk's website⁠⁠ •⁠⁠ folk's Linkedin⁠⁠ • ⁠⁠Simo, our CEO's, LinkedIn⁠⁠ • ⁠⁠folk's Youtube⁠ Connect with Joe ⁠Be Exceptional Book⁠ ⁠Follow Joe on LinkedIn Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

In this episode, Kwame Christian sits down with Colin M. Fisher, author of The Collective Edge: Unlocking the Secret Power of Groups, to explore the hidden psychology of group dynamics. From the dinner table to the boardroom, every group is a negotiation — balancing individual goals with collective success. You'll learn: Why adding more brains to a meeting often creates more problems. The “Goldilocks rule” for group size (and why 4–5 people may be perfect). How psychological safety transforms conflict into collaboration. Practical strategies to prevent disengagement and get real buy-in. How family conflicts mirror team conflicts at work — and how to resolve both. Whether you're leading a team, joining a new group, or navigating tricky family dynamics, this conversation will help you see groups in a whole new way. Connect with Colin M. Fisher colinmfisher.com Buy now: The Collective Edge - Unlocking the Secret Power of Groups Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!⁠ Discount code "KWAME" gives 30% discount over 3 months TL;DR what is folk? folk is a CRM, and extension, that helps businesses build real relationships and close deals. Why is folk better? folk is simple, integrated, and proactive to use. folk's value proposition? folk CRM does the busy work for you, so you can focus on growing your service business. folk's tagline folk, like the sales assistant your team never had What product details will most excite your audience? • ⁠⁠Our seamless integrations with social channels⁠⁠ • ⁠⁠Our 1-click Enrichment that finds contact details for y⁠⁠ ⁠⁠ou⁠⁠ • ⁠⁠Know the best leads to reach out to with AI Follow-up⁠⁠ ⁠⁠s⁠⁠ Useful links & resources •⁠⁠ folk's website⁠⁠ •⁠⁠ folk's Linkedin⁠⁠ • ⁠⁠Simo, our CEO's, LinkedIn⁠⁠ • ⁠⁠folk's Youtube⁠⁠

Energy beats strategy — and former Siemens & Alcoa CEO Klaus Kleinfeld reveals the playbook to end burnout, regain focus, and execute at the highest level. In this conversation, Klaus Kleinfeld breaks down why energy management—not tactics—separates elite leaders from exhausted teams. You'll hear how to turn purpose into a “laser,” control emotions under pressure, win buy‑in without formal authority, and build routines that actually stick when life is chaotic. Connect with Klaus Kleinfeld: Buy the Book: Leading to Thrive: Mastering Strategies for Sustainable Success in Business and Life Follow Klaus Kleinfeld on LinkedIn Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life! Discount code "KWAME" gives 30% discount over 3 months TL;DR what is folk? folk is a CRM, and extension, that helps businesses build real relationships and close deals. Why is folk better? folk is simple, integrated, and proactive to use. folk's value proposition? folk CRM does the busy work for you, so you can focus on growing your service business. folk's tagline folk, like the sales assistant your team never had What product details will most excite your audience? • ⁠Our seamless integrations with social channels⁠ • ⁠Our 1-click Enrichment that finds contact details for y⁠ ⁠ou⁠ • ⁠Know the best leads to reach out to with AI Follow-up⁠ ⁠s⁠ Useful links & resources •⁠ folk's website⁠ •⁠ folk's Linkedin⁠ • ⁠Simo, our CEO's, LinkedIn⁠ • ⁠folk's Youtube⁠ In this episode, you'll learn: The Energy Stack: body, mind (emotional + mental), and spirit—and how each fuels performance. Purpose as a Force Multiplier: why purpose focuses energy like a laser and makes hard work feel lighter. Emotion Control Under Fire: observer mindset (“interesting…”), the Buddha “gift” story, and box breathing (4‑4‑4‑4) you can use mid‑negotiation. Beating Burnout with Micro‑Habits: morning training, sleep + light discipline, intermittent fasting, and travel resets that keep leaders sharp. Compartmentalization & Presence: shutting the “monkey mind” to be fully with family or fully at work—on purpose. Buy‑In Without Authority: build a burning platform (competition + customer reality), tell human stories, and pass the “Saturday morning” test. #Leadership #Burnout #HighPerformance #Energy #Purpose #EmotionalIntelligence #Negotiation #ChangeManagement #TeamCulture #KlausKleinfeld #Siemens #Alcoa #CEO #Mindset #Routines