Podcasts about Kwame

No BS Newshour Episode #407Was it Murder? (0:04) Whitmer Gang faked nursing home documents and hid it in an ornate scheme to mislead the public. (10:18) The data reveals massive cover-up.(27:54) Crime Boss Mike Duggan. How he destroyed the Detroit Public Schools.(32:48) Traci Kornak's web of abuse. How Dana Nessel allowed her to feast on an old woman.(35:53) Lightweight Slotkin runs away from reporter's question about her funding of the Iran terror regime.(41:57) The Iran global play.  Adolph Mongo- ex-marine, reporter and political hitman offers his world view.(49:23) “A Front Row Seat,” Mongo's new memoir about Kwame, Coleman, and that lynching ad.⁠NBN on YouTube⁠⁠: https://www.youtube.com/@NoBSNewshourNBN on iTunes⁠⁠: https://podcasts.apple.com/us/podcast/no-bs-newshour-with-charlie-leduff/id1754976617NBN on Spotify⁠⁠: https://open.spotify.com/show/0qMLWg6goiLQCRom8QNndC⁠⁠Like NBN on Facebook⁠⁠:  https://www.facebook.com/LeDuffCharlie⁠⁠Follow to NBN on Twitter : https://x.com/charlieleduff 

When your dream feels within reach, will you pause to help others reach theirs? Discover the power of selfless faith, shared battles, and honoring God by strengthening the relationships He has entrusted to you.#MyDreamAndYourDream #SelflessFaith #CITAMChurchOnline #ChurchEveryday

Managing up is not about flattery. It's about influence, and taking control of your career before someone else does. ⁠Order Now the Book: Managing Up: How to Get What You Need from the People in Charge⁠ In this episode, Melody Wilding—executive coach, professor, and author of Managing Up—joins Kwame to unpack one of the most overlooked (and misunderstood) career skills: learning how to manage your boss. If you've ever felt invisible, undervalued, or like you're doing everything right but still not moving forward, this conversation will shift your entire perspective on leadership at work. You'll learn: • Why “being a team player” might be damaging your reputation and future • How to set boundaries without making enemies or risking your job • What managing up really means—and why it's not the same as sucking up Negotiate Anything: Take your personal data back with Incogni! Use code ANYTHING at the link below and get 60% off an annual plan: ⁠⁠https://incogni.com/anything⁠ Data brokers are collecting, aggregating and trading your personal data without you knowing anything about it. We make them remove it. Connect with Melody ⁠melodywilding.com⁠ Contact ANI ⁠Request A Customized Workshop For Your Company⁠ ⁠Follow Kwame Christian on LinkedIn⁠ ⁠The Ultimate Negotiation Guide⁠ ⁠Click here to buy your copy of How To Have Difficult Conversations About Race!⁠ ⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Managing up is not about flattery. It's about influence, and taking control of your career before someone else does. ⁠Order Now the Book: Managing Up: How to Get What You Need from the People in Charge⁠ In this episode, Melody Wilding—executive coach, professor, and author of Managing Up—joins Kwame to unpack one of the most overlooked (and misunderstood) career skills: learning how to manage your boss. If you've ever felt invisible, undervalued, or like you're doing everything right but still not moving forward, this conversation will shift your entire perspective on leadership at work. You'll learn: • Why “being a team player” might be damaging your reputation and future • How to set boundaries without making enemies or risking your job • What managing up really means—and why it's not the same as sucking up Negotiate Anything: Take your personal data back with Incogni! Use code ANYTHING at the link below and get 60% off an annual plan: ⁠⁠https://incogni.com/anything⁠ incogni.com ⁠⁠⁠⁠Personal Information Removal Service | Incogni | Incogni⁠⁠⁠⁠ Data brokers are collecting, aggregating and trading your personal data without you knowing anything about it. We make them remove it. Connect with Melody ⁠melodywilding.com⁠ Contact ANI ⁠Request A Customized Workshop For Your Company⁠ ⁠Follow Kwame Christian on LinkedIn⁠ ⁠The Ultimate Negotiation Guide⁠ ⁠Click here to buy your copy of How To Have Difficult Conversations About Race!⁠ ⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Kwame Oboadie claims he had a dream in which the late John Evans Atta Mills told him victory had been handed to Accra Hearts of Oak. The Phobians went on to secure bragging rights and all three points after defeating Asante Kotoko 1–0 in the Ghana Premier League

Get free marketing videos from Donald Miller every week at: https://WeeklySoundbite.com/   Most of us avoid hard conversations. We tell ourselves it's not worth the tension. We don't want to look needy or rock the boat, so we let things slide. At work, at home, with friends. But every time we stay silent, something inside us shrinks. Resentment builds, and the relationships that matter most slowly drift off course. We don't lose influence because we lack talent. We lose it because we lack the courage to say what needs to be said. And that silence costs us opportunities, connection, and even our identity. But what if your next big breakthrough is waiting on the other side of one honest conversation?   In this episode, Don sits down with negotiation expert Kwame Christian to explore how difficult conversations shape our confidence, relationships, and success. Kwame shares how overcoming people-pleasing transformed his life, why respect matters more than being liked, and how negotiation is about connection, not manipulation. You'll learn why many negotiations fail before they start, how to plant seeds instead of dropping bombs, and why great negotiators focus on long-term trust over short-term wins. Listen in for a masterclass in how to protect your identity and create better outcomes, one conversation at a time.   Hire Kwame at: https://kwamechristian.com     Connect with Donald Miller on social media: https://www.instagram.com/donaldmiller/ https://www.facebook.com/donaldmillerwords http://StoryBrand.com   Building a StoryBrand 2.0 is now available! https://buildingastorybrand.com/?utm_medium=social&utm_source=youtube&utm_campaign=&utm_term=cb&utm_content=SB_Framework   Make your marketing and messaging work with the StoryBrand framework—and you can do that with the updated version of the book, Building a StoryBrand 2.0, now available!

Discover more Sincerely Accra!When we said weekly, we meant it! Join Joseph and Kwame as they run through some hot topics, Valentine's Day Culture in Ghana plus a Sugar Mommy addiction from one of our listeners. Press Play!Opening Music Oshe - Reynolds The Gentleman ft. Fra Music Bridges Singitdamnit - Manifest Patience - Moffy Gidigba - Stonebwoy Tempo Remix - Reynolds The Gentleman ft Efya JOO - Moffy Muscatella - Wayo ft Joey B Prod by KuvieMusic Closer Kamakazi - Lali X Lola A GCR Production - Africa's Premiere Podcast Network

Rev. Kwame Rubadiri reflects on balancing personal dreams with shared responsibility in relationships. Through a biblical lens, he encourages us to align our goals with God's greater purpose and remain committed to the people He has placed in our lives.#citamchurchonline #ChurchEverydayGet in touch with us:http://www.citam.org/churchonline@citam.org(+254) 784 277 277(+254) 728 221 221

Rev. Kwame Rubadiri reflects on balancing personal dreams with shared responsibility in relationships. Through a biblical lens, he encourages us to align our goals with God's greater purpose and remain committed to the people He has placed in our lives.#citamchurchonline #ChurchEverydayGet in touch with us:http://www.citam.org/churchonline@citam.org(+254) 784 277 277(+254) 728 221 221

"We understand the capacities of Kotoko's assistant coach, Prince Yaw Owusu, and the team, so we won't underestimate them. It'll be tough, but we'll beat them." - Kwame Opare Addo, Hearts of Oak Communications Director

Love is in the air … Or at least it's in the airwaves. In this episode, we are going to be playing two stories about love, whether it's love overcoming language barriers or love helping us to overcome physical barriers and how to make the most out of the little things. Love In Translation by Katie Stokes So for this first piece, you’ll be taken on a journey through the complexities of a multilingual love story. You’ll hear Ellie and Lucas navigate learning about each other, meeting each other's families and a little extra challenge of a communication barrier that makes it that much harder. Produced by Katie Stokes Supervising Producer was Mark Yin It’s the little things by Carey Scheer This next piece explores love shaped by disability. From catching the train from Campbelltown together, to sitting in marshland together, Trudy and Chris explore how they’re connected by life’s ordinary ... explore the intimacies of touch and talk … and ultimately … their love for one another transcending life together. Produced by Carey Scheer from the Purple Orange Podcast. Def worth a listen! And your All The Best host, Kwame, passes the mic on to your new host, Gabriella Accaria! Hurray!

On Episode 236 (Part 1) of the GAHHDcast, Burnz, VSOP, and Maxlo kick off their highly anticipated Top 5 Albums of 2025 breakdown.In this first installment, the crew runs through their honorable mentions, before revealing their #5 and #4 albums of the year. Along the way, the conversation touches on a wide range of releases that helped define 2025, including projects from Eric Sermon, Kwame, Reno RX, De La Soul, Nas & DJ Premier, Aura1 & OneGotBeats, Maxlo's Get In Tune Vol. 1, and more.From production quality and lyricism to impact and replay value, this episode sets the tone for the countdown while sparking plenty of debate. If you're tracking the best hip hop releases of the year, this is where the conversation starts.Part 2 will reveal the Top 3 albums of 2025.Top 5 albums of 2025 hip hop, best rap albums 2025 podcast, GAHHDcast Episode 236, hip hop album of the year debate, Nas DJ Premier 2025 review, De La Soul new album discussion, underground hip hop 2025 rankings#GAHHDcast#Episode236#Top5Albums#BestOf2025#HipHop2025#AlbumOfTheYear#HipHopPodcast#RapDebate#BoomBap#IndependentHipHop

Who in your life can you truly call a friend who will stand by you through every season? Real relationships go beyond social media and last a lifetime when rooted in trust, honesty, and God's love.#citamchurchonline #ChurchEverydayGet in touch with us:http://www.citam.org/churchonline@citam.org(+254) 784 277 277(+254) 728 221 221

A 25-year-old excavator driver, Gausu Yusif, has been shot dead, while his friend, Charles Essuman, is in critical condition after unknown gunmen opened fire on them as they were making their way into the Awutu Kwame Whettey Forest.

What if getting healthier didn't require more willpower, more tracking, or more "optimizing"… but less? Kwame Terra and I dig into what the world's longest-living communities actually do differently — and spoiler: it's not VO2 max tests, cold plunges, or biohacking spreadsheets. It's walking, connection, and movement that's baked into daily life. Kwame shares how he's building community-based fitness experiences that feel social and automatic instead of like another chore on your to-do list, and why representation matters in wellness spaces. His new app is built specifically for Black communities, addressing the gaps in access, representation, and culturally relevant support that mainstream fitness platforms often miss. We also talk about the story behind his wild goal of hitting two million steps in a month (and going after a Guinness World Record while he's at it).

In this episode, Rev. Kwame celebrates the global impact of YouVersion, including its East Africa hub launch in Nairobi and over 1 billion app installations. He highlights Citam Church Online's partnership with YouVersion and encourages viewers to make daily Bible reading a priority, using digital tools to grow spiritually and connect with God's Word.#citamchurchonline #ChurchEverydayGet in touch with us:http://www.citam.org/churchonline@citam.org(+254) 784 277 277(+254) 728 221 221

Valentine's season can highlight love, or magnify heartbreak. This message looks beyond romantic expectations to God's timeless question: “Where are you?”If you're feeling hurt or distant, this is an invitation to healing, restoration, and reconnecting with the One who made you for true relationship. Restored love starts with restoring your relationship with God. #WhereAreYou #LoveAndRelationships #Restoration #CITAMChurchOnline #ChurchEveryday

In season four, episode four, we're off to Mexico for all the fucking!  Now that Micah knows what Kwame looks like, she back-peddles about their breakup and starts badmouthing Chelsea, who wants nothing more than Kwame's dick and some chips and guac Kwame is so BESOTTED with Micah that he completely forgets to get Chelsea chips and guac Paul can't stop looking at Irena's underboob Irina is a terrible friend to Micah and starts lusting over Paul... although truth be told, Micah doesn't seem to care, because she was getting ready to become even cuntier (see the next bullet) Micah continues to get even cuntier if you can believe it, and is disrespectful to several people at once when she tells Kwame to take a shot for a "failed proposal" and Kwame - under the spell of Micah's hair extensions - gets over it really quickly Chelsea showed incredible restraint and just left and went back to the hotel room (presumably to go order chips and guac from room service) (Thanks to GBC listener Chris Salvatore for this amazing summary)

Filmmaker Damon Kwame Mason will join us to talk about the 10th anniversary of his film, Soul On Ice: Past, Present & Future

This 2026, we're not just believing God for miracles; we're positioning ourselves for them. This episode is a strategic call to move beyond hearing the Word and into living it daily. When God's Word becomes our priority and guide for every decision, we can confidently expect fruitfulness, provision, and divine alignment in every season. #citamchurchonline #ChurchEverydayGet in touch with us:http://www.citam.org/churchonline@citam.org(+254) 784 277 277(+254) 728 221 221

What do you do when the person across the table isn't just tough—but openly hostile? In this episode of Negotiate Anything, Kwame Christian welcomes back attorney and negotiation expert Jamie Lieberman, Esq. for a practical deep dive into managing hostile negotiators and navigating high-conflict conversations without losing your composure — or your leverage. Jamie breaks down why difficult negotiators trigger such strong emotional reactions, how to prepare for those moments before they happen, and the mindset shifts that allow you to stay calm while others escalate. Together, Kwame and Jamie explore how to build rapport when the other side seems unwilling, how to gather and use information strategically when facts alone aren't enough, and how to change the dynamic from adversarial to collaborative — even when the other party is interrupting, bullying, or refusing to engage productively. Packed with real-world legal examples and actionable tactics, this episode equips you to protect your interests, reclaim control, and negotiate with confidence under pressure. If you've ever dreaded a conversation because you knew the other person would be aggressive, dismissive, or impossible to deal with, this episode will change how you approach tough negotiations for good.

What do you do when the person across the table isn't just tough—but openly hostile? In this episode of Negotiate Anything, Kwame Christian welcomes back attorney and negotiation expert Jamie Lieberman, Esq. for a practical deep dive into managing hostile negotiators and navigating high-conflict conversations without losing your composure — or your leverage. Jamie breaks down why difficult negotiators trigger such strong emotional reactions, how to prepare for those moments before they happen, and the mindset shifts that allow you to stay calm while others escalate. Together, Kwame and Jamie explore how to build rapport when the other side seems unwilling, how to gather and use information strategically when facts alone aren't enough, and how to change the dynamic from adversarial to collaborative — even when the other party is interrupting, bullying, or refusing to engage productively. Packed with real-world legal examples and actionable tactics, this episode equips you to protect your interests, reclaim control, and negotiate with confidence under pressure. If you've ever dreaded a conversation because you knew the other person would be aggressive, dismissive, or impossible to deal with, this episode will change how you approach tough negotiations for good.

In episode three of season four Kwame and Zack commit crimes against humanity with their "music." We learn that love may not be blind but it is DEFINITELY tone deaf. 

In today's episode, Rev. Kwame reflects on the life of Abraham and the challenge of waiting on God when promises seem delayed. He reminds us that true faith is trusting God's word despite uncertainty and time, and that believing Him places us in right standing before God.#citamchurchonline #ChurchEverydayGet in touch with us:http://www.citam.org/churchonline@citam.org(+254) 784 277 277(+254) 728 221 221

Episode 511 / Kwamé Azure GomezKwame Azure Gomez is an artist born in Akron, Ohio who lives and works in New Haven, CT. Kwame has exhibited throughout the US and Europe in venues such as James Cohan Gallery, New Image Art Gallery, SoLA Contemporary, Stony Island Arts Bank, Anthony Gallery, Dada Gallery and others. Kwame recently completed the NXTHVN artist residency in New Haven and received her BFA from the University of Akron and her MFA from the Art Institute of Chicago. In 2022 Kwame received the Emerging Artist Grant from New American Paintings. Kwame will be in a group show opening on the 15th called Between Matter & Illumination at Marianne Boesky where she will have her first NYC solo show coming up as well. 

In this CEO Edition of The Crossman Conversation, John Crossman sits down with Kwame Terra, a world record–breaking athlete who is now on a mission to help everyone move, rest, eat, and live their best lives. Kwame shares his journey from elite athletics to creating actionable strategies for health, wellness, and personal performance, offering inspiration and practical advice for living a more balanced and energized life.

Who Knew It with Matt Stewart is a comedy game show podcast hosted by Australian comedian Matt Stewart. Episode 171 features British comedians Kwame Asante, Rachel Baker, Tal Davies!This episode was recorded live at the Glee Club in Birmingham, England!Support the show via http://patreon.com/dogoonpod and you can submit questions for the show!Check out Matt's new stand up special: https://youtu.be/ZgukEPerWZc?si=SW8PttGAB-ly_GF8And his last stand up special: https://youtu.be/cWStRpI-BhESee the podcast/Matt live: https://www.mattstewartcomedy.com/Check out Matt's podcast network: https://dogoonpod.com/Theme song by Evan Munro-Smith, Logo by Murray Summerville and edited by Connor Schmidt! Hosted on Acast. See acast.com/privacy for more information.

Episode 224: In this episode, Mark is joined by DJ Real One and Ultramag7 to discuss their favorite Hip Hop albums and songs of 2025. We break down which albums and songs were heavy in our rotation, the impact they made, what made 2025 a standout year for Hip Hop and what to expect for 2026. Which albums made the cut? Did we overlook any? Which albums and songs were your tops for 2025?Mark also briefly talks about his time traveling to New York City and the excitement of The Chicago Bears winning in the playoffs.Check out DJ Real One on Youtube- https://www.youtube.com/channel/UCfmjYD26VOFfv0NsSWgyhkQCheck out Ultramag7 on The Prospective Podcast- https://www.youtube.com/@TheProspectivePodExclusive deal for listeners of The Infinite Banter Podcast, get a discount for Circle House Coffee. A great deal on your entire order when you use the link- http://circlehousecoffeeonline.com/discount/mark10Watch "Things and Stuff” where Mark reviews collectibles on The Infinite Banter Youtube channel. Direct link for current video- https://youtu.be/TvQro7ftL7Y?si=ZNyFYV7n_UHj78kOCheck out our sponsor Super 7, for the latest in action figures and merch featuring pop culture icons. Click the link for the latest figures and more- https://super7.com/INFINITEBANTERPODCAST

In this powerful episode of WV Uncommon Place, host J.R. Sparrow dives deep into the intersection of health, technology, and community with Kwame Terra — CEO and founder of Bear Health (B.E.H.R.). From discussing health disparities in Black communities to exploring how a single text message inspired an innovative digital health solution, this conversation is a journey into purpose, empathy, and change.Kwame shares his story, the origins of Bear Health, and how the app's real-time health scoring system offers a dynamic way for users — especially in underserved communities — to track and improve their health. J.R. and Kwame discuss lifestyle changes, the failures of our current health care system, and how data-driven community engagement can lead to better outcomes. It's not just about living longer — it's about living better.

Is anything too hard for God? As we face a new year filled with unknowns, delays, and seemingly impossible promises, we're reminded that God's word never fails. Be encouraged to trust His timing, hold on to His promises, and believe that what He has spoken will come to pass. Start your year anchored in hope and expectation! #NothingIsImpossibleWithGod #Happy2026 #CITAMChurchOnline #ChurchEveryday

Happy New Year, and here is our second ‘best of’ episode. But this time it’s the All the Best staff picks. Cockroach by Jin Hien Lau Kwame’s first pick comes from #659 Extra(ordinary) Tales – Part One. What begins as a chance encounter with a cockroach on an escalator spirals into a wild story of movie nights, pop culture, and a swarm of roaches bursting out of a DVD case. Kwame loves this story for its humour and cockroach-themed 90s nostalgia. Produced by: Jin Hien Lau Sound design by: Gregory Thorsby The audio corpse Cat’s fav was the #641 The audio corpse. This piece is part of The Exquisite Audio Corpse, an ambitious international collaboration between 75 audio makers from around the globe run by Audio Club, creating a series of seven sonic “corpses” inspired by the surrealist game exquisite corpse. Cat loved seeing the individual styles of storytelling. The sample was from M. Cristina Marras and storytellers in that episode were Lezak, Pierre & Florence, Yhane, Ali, Darien, Arielle, Valdez & Hazel, Ellie, Cole & Claudia. The Love Game by Wing Kuang Mel’s pick was from #661 The Love Game. Wing Kuang guides us through a love story of two gamers —one in Melbourne and one in Shanghai —navigating the complexities of long-distance relationships and the bureaucracy of Australia’s immigration system. This story came from the Jesse Cox Fellowship 2025, and Mel enjoyed seeing Wing explore how to include elements of bilingual storytelling and gamification. Produced by Wing Kuang Supervising Producer: M. Cristina Marras Window by Danni Stewart Kwame’s second pick comes from #633 Small Audio Art. It came from a Small Audio Art challenge, and Danny’s story, The Window, follows a parasocial relationship with a neighbour. Produced by Danni Stewart Just Breathe by Ben Haywood Our final pick is Mel’s second pick. It’s another one from the Jesse Cox Fellowship 2025. This time it’s #662 Just Breathe Man. Ben suffers from depression after knee surgery. Searching for ways to heal online, he finds himself trapped in toxic ideas of masculinity. It’s only when a friend takes him to his breathwork class that he finally breaks down and begins to heal, learning that recovery can come through friendship, community, and space to breathe. Mel said  ’This story started out when Ben first pitched to the fellowship as a completely different idea. He had a kind of couple of story false starts in the making of this, and then yeah, sort of turned his audio story in on himself and the time that he was going through.’ Substack If you want more of what’s happening at All the Best, check out our Substack! It’s a roundup of all our activities with a little bit of BTS. All The Best Credits Program Manager & Host: Kwame Slusher Executive Producer: Melanie Bakewell Programming & Community Coordinator: Catarina Fraga Matos Community Coordinator: Patrick McKenzie Theme Music composed by Shining Bird Special shout-out to our volunteers.See omnystudio.com/listener for privacy information.

As 2025 draws to a close, Rev. Kwame Rubadiri reminds us that nothing is impossible with God. Drawing from Abraham and Sarah's story, he encourages us to trust God's timing, believe in His promises, and step into 2026 with hope, faith, and bold expectation.#citamchurchonline #ChurchEverydayGet in touch with us:http://www.citam.org/churchonline@citam.org(+254) 784 277 277(+254) 728 221 221

In today's episode, I sit down with Kwame Christian, the founder and CEO of the American Negotiation Institute, for a conversation about what negotiation really is and why most people misunderstand it. We talk about recognizing when you're actually negotiating, knowing your timing and risk tolerance, and understanding the difference between convincing and conveying your value. Kwame shares how he built his confidence from being a people pleaser to becoming a leading voice in the field, along with a powerful story about protecting his bottom line during a major media deal. His perspective on fairness, leverage, and long-term reputation reframes negotiation entirely.

Send us a textAfrica is not waiting for the future—it's building it. In this inspiring conversation, Joey Pinz sits down with Kwame Numapau, Ghana's Director of Technology & Innovation, to explore how a continent rich in creativity and resilience is shaping its own digital destiny.Kwame shares how AI, cybersecurity, drones, and robotics are transforming daily life across Africa, from crowd safety to agriculture. He discusses why mindset, not money, is Africa's biggest challenge—and how empowering youth to “fix before they call” could spark the next global wave of innovation.From government policy gaps to Starlink-powered connectivity, from curbing corruption to mentoring a new generation of builders, Kwame paints a vivid picture of a region on the rise. His optimism is contagious: within five years, he predicts, the world will turn to Africa for both tech support and inspiration. 

Walking can become a cultural force for better health when the Black community is given tools that make prevention visible, shared, and rooted in daily life.   Dr. Andrew Fix sits down with Kwame Terra, founder of bEHR Health, for a conversation that reframes health as something you can understand, track, and take ownership of in real time. Kwame shares why bEHR Health was built around a live health score, how health literacy shapes long-term outcomes, and why prevention has to feel relevant to everyday life rather than abstract medical advice. The discussion moves beyond individual behavior to examine how access, stress, and environment quietly shape health over decades, especially within the Black community.   Walking becomes an unexpected centerpiece of the episode, both as a practical entry point to better health and as a catalyst for connection and culture change. Kwame reflects on setting a world record for steps in a month and what surprised him most about the physical and mental impact. How does something so simple shift behavior at scale? Why does community matter more than motivation alone? And what changes when health becomes something people do together rather than something they are told to manage alone?   The conversation challenges the idea that health progress requires extreme solutions. Instead, it points to a more durable path forward, one where walking, shared accountability, and clearer health signals help people reconnect with their bodies, their communities, and a stronger sense of purpose.   Quotes “60 % of black people have low health literacy. Most of us aren't aware of our current health status, or the short and long-term implications of our lifestyles, and the consequences that obviously come with that.”  (08:27 | Kwame Terra) “The cool thing about the score is that as you change, so does your score.” (09:20 | Kwame Terra) “We don't want health to feel like this additional chore that people have to do to be healthy. Like how do we design their life to where it creates health?” (47:46 | Kwame Terra) “Public health is the art and science of prolonging life. That's the definition of public health.I've added a mental health component to my definition of public health, which is now the art and science of prolonging the desire to live.” (01:08:38 | Kwame Terra) “If you aren't all that you can be, You suffer more than you have to. And so does everyone else.” (01:13:14 | Kwame Terra)   Links Connect with Kwame Terra: Visit bEHR Health Systems Instagram Follow Kwame on Instagram   SideKick Tool   Movemate: Award-Winning Active Standing Board 15% off Promo Code: DRA15   RAD Roller   Revogreen   HYDRAGUN    Athletic Brewing 20% off: ANDREWF20   Connect with Physio Room: Visit the Physio Room Website Follow Physio Room on Instagram Follow Physio Room on Facebook Andrew's Personal Instagram Andrew's Personal Facebook     Podcast production and show notes provided by HiveCast.fm

People-pleasing feels generous… until it destroys your energy, your time, your confidence, and your relationships. In this masterclass, three experts break down why setting boundaries is so hard — and how to finally create limits that protect your peace instead of collapsing under pressure. Featured Episodes Kwame Christian opens with a solo lesson on political conversations at work — one of the hardest boundary-setting challenges we face. He explains why these discussions spiral, how to disengage without escalating, and how leaders can mediate conflict without losing trust. Next, negotiation coach Minson Vo joins Kwame for a raw, behind-the-scenes training session on saying no with clarity, confidence, and authenticity. Through live roleplay, they reveal the psychology behind hesitation, the power of emotional self-awareness, and how to use the “positive no” to protect your time without damaging relationships. Finally, career strategist Eliana Goldstein shares the emotional side of boundaries — burnout, guilt, fear of disappointing others, and how people-pleasing quietly sabotages your life and career. She teaches the mindset and communication skills needed to say no with compassion, stay firm during pushback, and create boundaries that actually hold.

People-pleasing feels generous… until it destroys your energy, your time, your confidence, and your relationships. In this masterclass, three experts break down why setting boundaries is so hard — and how to finally create limits that protect your peace instead of collapsing under pressure. Featured Episodes Kwame Christian opens with a solo lesson on political conversations at work — one of the hardest boundary-setting challenges we face. He explains why these discussions spiral, how to disengage without escalating, and how leaders can mediate conflict without losing trust. Next, negotiation coach Minson Vo joins Kwame for a raw, behind-the-scenes training session on saying no with clarity, confidence, and authenticity. Through live roleplay, they reveal the psychology behind hesitation, the power of emotional self-awareness, and how to use the “positive no” to protect your time without damaging relationships. Finally, career strategist Eliana Goldstein shares the emotional side of boundaries — burnout, guilt, fear of disappointing others, and how people-pleasing quietly sabotages your life and career. She teaches the mindset and communication skills needed to say no with compassion, stay firm during pushback, and create boundaries that actually hold.

Why do some people inspire us instantly — while others infuriate us just as fast? According to Adam Galinsky, the answer isn't random. It's psychological, universal, and surprisingly predictable. Adam is a professor at Columbia Business School, co-author of Friend & Foe, and author of the new book Inspire. He's spent years studying tens of thousands of real leadership stories across the globe — and what he discovered will change the way you see yourself and the people around you. In this conversation, Adam and Kwame break down: • The three universal traits of inspiring leaders • Why inspiring and infuriating people are mirror images of each other • How the “leader amplification effect” makes even small actions hit hard • How insecurity turns people into “little tyrants” • The difference between persuasion, authenticity, and manipulation • How simple practices (values reflection, power recall) can reduce anxiety and build confidence • Why anyone — in work, at home, or in life — can learn to become inspiring Adam also shares incredible personal stories, including how one sentence from Daniel Kahneman shaped his entire career — and how a small moment with his son revealed the true weight of leadership. If you've ever wondered why people follow some leaders and push away from others, or how to become more inspiring in your own life, this episode gives you the science, the stories, and the practical steps to do it. Connect with Adam ⁠Buy the book Inspire: The Universal Path for Leading Yourself and Others⁠ ⁠Buy the book Friend & Foe: When to Cooperate, When to Compete, and How to Succeed at Both

Why do some people inspire us instantly — while others infuriate us just as fast? According to Adam Galinsky, the answer isn't random. It's psychological, universal, and surprisingly predictable. Adam is a professor at Columbia Business School, co-author of Friend & Foe, and author of the new book Inspire. He's spent years studying tens of thousands of real leadership stories across the globe — and what he discovered will change the way you see yourself and the people around you. In this conversation, Adam and Kwame break down: • The three universal traits of inspiring leaders • Why inspiring and infuriating people are mirror images of each other • How the “leader amplification effect” makes even small actions hit hard • How insecurity turns people into “little tyrants” • The difference between persuasion, authenticity, and manipulation • How simple practices (values reflection, power recall) can reduce anxiety and build confidence • Why anyone — in work, at home, or in life — can learn to become inspiring Adam also shares incredible personal stories, including how one sentence from Daniel Kahneman shaped his entire career — and how a small moment with his son revealed the true weight of leadership. If you've ever wondered why people follow some leaders and push away from others, or how to become more inspiring in your own life, this episode gives you the science, the stories, and the practical steps to do it. Connect with Adam ⁠Buy the book Inspire: The Universal Path for Leading Yourself and Others⁠ ⁠Buy the book Friend & Foe: When to Cooperate, When to Compete, and How to Succeed at Both

In this episode of The Determined Society, Shawn French sits down with Kwame Christian, a bestselling author, attorney, corporate negotiation consultant, TEDx speaker, and host of Negotiate Anything, the #1 negotiation podcast in the world.Kwame breaks down the real meaning of determination: making an agreement with yourself and keeping the promise, even when fear, conflict, or discomfort stand in the way.But this conversation goes far beyond traditional negotiation. It dives into the psychology of people-pleasing, childhood conditioning, internal self-talk, emotional regulation, boundaries, and what keeps so many of us from speaking up for ourselves.Kwame shares the origin of his compassionate curiosity framework, a simple but transformative method for navigating conflict without anger, defensiveness, or emotional shutdown. Key Takeaways-Determination is keeping the promises you make to yourself, even when it's hard.-Most people fear tough conversations because of childhood conditioning or people-pleasing habits.-Conflict becomes easier when you use Compassionate Curiosity: regulate emotions, ask better questions, and approach the problem together.-You can win an argument and lose the relationship. Focus on connection, not domination.-Discipline grows when you celebrate the pride of honoring your commitments.-Mastery comes from deliberate practice. Focus on the process, not the outcome. Connect with me :https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGAKwame Christianhttps://www.instagram.com/kwamenegotiates/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most people think negotiation is about strategy, scripts, or quick one-liners. But the truth is simple: you can't negotiate with anyone until you learn to negotiate with yourself. In this rare, behind-the-scenes conversation, Kwame sits down with brand strategist Howie Chan to break down the daily mental routine he uses to build self-awareness, emotional control, and clearer decision-making. From metacognitive journaling to rewiring emotional triggers, Kwame shares the psychology that transformed his life — and has nothing to do with tactics at the table. Connect with Howie Chan www.howiechan.com Listen to the Influence Anyone Podcast

Most people think being “strong” means defending every point. But defensiveness is often what destroys clarity, connection, and influence. In this episode, Kwame and Shermin Kruse explore Stoic Empathy — the skill of staying grounded, aware, and emotionally balanced even when conversations get difficult. Shermin shares how to control your reactions, absorb emotional “hits,” and respond with intention instead of instinct. If you want to stay calm under pressure, lead with confidence, and navigate tough moments without losing yourself, this conversation will change everything. Connect with Shermin Kruse Buy the Book: Stoic Empathy The Road Map to a Life of Influence, Self-Leadership, and Integrity

In this episode of Negotiate Anything, host Kwame Christian delves into the often-overlooked yet crucial role of saying "no" in negotiation. While many focus on getting to "yes," Kwame explains why mastering the art of saying "no" can actually enhance your negotiation results and relationships. Through insightful strategies like the "no sandwich" technique, listeners will learn to deliver their "no" in a way that is both respectful and effective. With practical examples and actionable advice, this episode equips you with the tools to handle difficult conversations with poise and clarity. What will be covered: The psychological barriers that make saying "no" challenging. Common ineffective strategies when people try to avoid saying "no." Techniques for saying "no" without damaging relationships, such as the "no sandwich." Contact ANI ⁠Request A Customized Workshop For Your Company⁠ ⁠Follow Kwame Christian on LinkedIn⁠ ⁠The Ultimate Negotiation Guide⁠ ⁠Click here to buy your copy of How To Have Difficult Conversations About Race!⁠ ⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Travel doesn't just show you the world — it shows you yourself. And sometimes, what you discover is not what you expected. In this powerful conversation, journalist and travel creator Nicole Phillip joins Kwame to explore the intersection of identity, race, storytelling, and courage. She opens up about her life-changing study abroad experience in Italy — the joy she imagined, the racism she didn't expect, and the moment she realized she wasn't alone when hundreds of thousands of people reached out to say, “This happened to me too.” Nicole also shares the bold leap from ABC News and The New York Times to becoming a full-time travel creator — walking away from corporate America, trusting her voice, and building a platform rooted in truth, research, and authenticity. Connect with Nicole YouTube Channel Instagram Account

Think you're in control of what you're saying? Think again. Before you utter a single word, elite negotiators are already reading you — through your posture, your gestures, your tone, your tension. In this episode, Kwame sits down with The Master Negotiator Greg Williams, one of the world's top experts in body language, to reveal the invisible signals that shape the outcome of every negotiation. You'll learn how to spot the hidden meaning behind someone's words, how to time your own message for maximum impact, and how to protect yourself when someone tries to use your own body against you. If you're not reading these signs, you're negotiating blind. Connect with Greg Williams ⁠⁠Follow Greg on LinkedIn⁠⁠ ⁠⁠https://www.themasternegotiator.com/⁠⁠ ⁠⁠Free Negotiation Blog by Greg⁠ Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Most of us spend years pretending — acting like we're fine, performing for approval, or hiding the parts of ourselves we don't think are “good enough.” But what if the real breakthrough happens the moment you stop pretending? In this powerful conversation, Dr. Julia Garcia sits down with Kwame to unpack what it truly means to be yourself. Her story is raw, courageous, and full of practical wisdom about hope, identity, and rebuilding your confidence from the inside out. Connect with Julia ⁠Buy the book the 5 Habits of hope - By Julia Garcia⁠ www.drjuliagarcia.com https://www.instagram.com/drjuliagarcia/ https://www.youtube.com/@DrJuliaGarcia https://www.linkedin.com/in/drjuliagarcia/ Julia opens up about: The moment her life collapsed — and why it became the turning point How pretending, perfectionism, and worthlessness quietly shape our identity Why hope has nothing to do with happiness (and why that matters) The emotional habits that can transform your entire life How a single word — maybe — changed her future If you've ever felt stuck between who you are and who you pretend to be… this episode will help you reconnect with the real you and take the first step toward the life you want.

What if you could turn every difficult conversation into an opportunity for connection and understanding? In this episode, Kwame Christian is invited by Melina Palmer, host of The Brainy Business podcast and instructor at Texas A&M University's Human Behavior Lab, to give a special guest lecture on the psychology of negotiation. Kwame breaks down his Compassionate Curiosity Framework — a simple, science-backed approach to managing emotions, defusing tension, and creating better outcomes in both business and life. You'll learn how to: Stay calm and effective under pressure Use empathy as a strategy (not just a feeling) Handle difficult personalities — even bullies Set boundaries without escalating conflict Turn emotional conversations into productive solutions This class blends behavioral science, emotional intelligence, and real-world negotiation strategies into one powerful lesson. If you've ever wished you could stay in control when conversations get tough — this episode is for you. Get the first chapter of any of Melina's books for free: ⁠ www.thebrainybusiness.com/ANI⁠ Buy the Book "HOW TO APPLY BEHAVIORAL ECONOMICS SO CUSTOMERS BUY": ⁠https://thebrainybusiness.com/pricing-book/⁠ ⁠https://www.amazon.com/Truth-About-Pricing-Behavioral-Economics/dp/1684813433⁠ ⁠Follow Melina Palmer on LinkedIn⁠ https://www.linkedin.com/in/melinapalmer/ ⁠The Brainy Business⁠ https://www.linkedin.com/in/melinapalmer/ Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!⁠⁠

In one stupendous night, Dems crush Donnie and Bulls win—Ben's cup runneth over. Ben riffs. Monroe Anderson joins the celebration. Talking about Mamdani, Sherrill, Spanberger and Prop 50. Also, some love for JB, Kwame and Brandon. Monroe weighs in on Chuygate—“it's not playing fair, it's playing to win.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hard conversation on your calendar? Breathe! You've got a playbook now. In this episode, negotiation expert Kwame Christian shares how to stay calm under pressure, be heard without getting heated, and turn conflict into collaboration. We break down the 3-step Compassionate Curiosity method, the empathy loop that makes people feel understood, and how to find the leverage you're missing. Get ready to learn scripts and mindset shifts you can use at work, at home, and anywhere stakes feel high. In This Episode, You Will Learn The 3-STEP COMPASSIONATE CURIOSITY FRAMEWORK to handle any hard conversation. How to ACKNOWLEDGE & VALIDATE EMOTIONS to lower the emotional temperature. The OPEN-ENDED QUESTIONS that build rapport. How to see the OPPORTUNITY overshadowed by the power element. How to SHIFT from EGOCENTRIC to EMPATHETIC PERSUASION so your message lands. The EMPATHY LOOP that makes people feel heard. Resources + Links Listen to Kwame's podcast HERE Learn more about Kwame HERE Grab your copy of Kwame's book How to Have Difficult Conversations About Race HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Kwame on Instagram & LinkedIn

No BS Newshour Episode #390Kwame Part Deux?“They were getting to know each other, but weren't in a committed relationship while he had business before city council.” So says a senior aide to Mary Sheffield, the odds on favorite to be Detroit's next mayor.EXCLUSIVE- A major scandal before she is presumedly elected to office next week.The plot: Sheffield, then a city council member, jetted off with Detroit demolition contractor Brian McKinney as they were  “getting to know each other.”McKinney, who is accused of poisoning Detroit with toxic dirt, had business before the council.  Sheffield admits she voted on contracts and did not disclose their relationship in violation of the city's Executive Order barring canoodling.The climax? Stay Tuned.PLUS- McKinney was a Duggan creation.  Mayor Mike Duggan took McKinney under his wing and made him a wealthy man.  McKinney, it is alleged, left poor neighborhoods impoverished.If elected Mayor, what will Sheffield do about it?⁠NBN on YouTube⁠⁠: https://www.youtube.com/@NoBSNewshourNBN on iTunes⁠⁠: https://podcasts.apple.com/us/podcast/no-bs-newshour-with-charlie-leduff/id1754976617NBN on Spotify⁠⁠: https://open.spotify.com/show/0qMLWg6goiLQCRom8QNndC⁠⁠Like NBN on Facebook⁠⁠:  https://www.facebook.com/LeDuffCharlie⁠⁠Follow to NBN on Twitter : https://x.com/charlieleduff Sponsored by Pinnacle Wealth Strategies and XG Service Group