Podcasts about Family therapy

Unseen Warrior offers mental health professionals a comprehensive guide to providing clinical services for military personnel and veterans. Drawing on the authors’ more than 50 years of cumulative military service and 35 years of clinical expertise, this book bridges the cultural divide that often exists between military and civilian life. Key insights into values, experiences, and challenges that are important in applying effective therapeutic strategies are presented. With practical tools and a step-by-step field manual, Unseen Warrior empowers you to deliver culturally competent, impactful mental health care to the men and women who have served. Jessica Behne Jessica Behne (Major, USMCR) is a licensed Marriage and Family Therapist and Marine Corps veteran with over thirteen years of service. She holds degrees in Social Work and Marriage and Family Therapy and is pursuing a PhD in Counselor Education and Supervision. Jessica teaches graduate-level counseling courses, supervises clinicians working with military populations, and operates a telehealth practice serving veterans and their families. Her research and clinical work focus on the cognitive effects of military training and trauma. Sam Zasadny Sam Zasadny is a U.S. Marine Corps veteran and psychologist-in-training. A former helicopter pilot and aviation instructor, he served in multiple deployments before transitioning to the U.S. Navy Medical Service Corps to become a Navy psychologist. Sam holds advanced degrees in international policy and psychology and is completing his Doctor of Psychology (PsyD) at Wheaton College. His professional interests center on mental health, resilience, and the intersection of military service and psychological well-being.See omnystudio.com/listener for privacy information.

Hello Brave Friends! Welcome to today's expert episode, #228, with Chrissy Barlahan, who is a Board Certified Assistant Behavior Analyst with a degree in Psychology from Cal State Long Beach and a Master of Arts degree in Marriage and Family Therapy from Capella University.In this episode, join Jessica Patay, the founder of We Are Brave Together and Chrissy Barlahan as they delve into the complexities of parenting and marriage in the context of caregiving. With candid discussions on the challenges and joys of raising children with disabilities, they explore the importance of humor, resilience, and finding purpose amidst the chaos. Tune in for insights on maintaining strong relationships, the power of empathy, and the unexpected moments of joy that make the journey worthwhile.Find out more about Chrissy Barlahan here.Find How We Love site here.Find our first book from We Are Brave Together here.Find FULL episodes and clips of our podcast on Youtube here.Brave Together Podcast is a resource produced by We Are Brave Together, a global nonprofit that creates community for moms raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Donate to keep this podcast going here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! ...

Are you a grandparent raising grandchildren who have experienced trauma, struggling to break cycles of silence and create an emotionally healthy home? Do you worry about how your own childhood wounds impact your family's well-being? Are you searching for real-world strategies to help your grandchildren heal in a world that feels very different from the one you grew up in?I'm Laura Brazan, host of 'Grandparents Raising Grandchildren: Nurturing Through Adversity.' In this episode, “Straight Talk with Love – Addressing Childhood Trauma,” we sit down with licensed professional counselor and trauma survivor Stacy Schaffer, author of With Love from a Children's Therapist. Together, we dive into the transformative power of play, storytelling, and authentic connection as tools to address trauma and foster intergenerational healing. You'll hear candid stories of resilience, practical conversation starters for building trust, and expert insights on tackling shame, stigma, and the emotional complexities that grandparents and kinship caregivers face. If you want to learn how to recognize hidden pain beneath “shiny” behavior and create a foundation of safety and understanding for the children in your care, this episode is for you. To read more about Stacy and her work, please visit her website.Join our supportive community as we honor your journey, break the silence around childhood trauma, and discover hopeful new ways to nurture your family.Send us a textThis week, we talk to Cheri, a grandmother who is living that nightmare and has decided to fight back. She shares her story of turning profound grief into a powerful movement to change the laws for grandparents rights. This is a must-listen episode about a silent epidemic and how you can join the fight to protect the sacred bond between grandparents and their grandchildren. I love getting your fan mail. Here's one who recently rote in.Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

  In today's episode, I'm joined by my long-time colleague, and our Chief People Officer here at CEG, Sandy Longworth. Sandy has worked as a therapist, a researcher, college counselor — among other things — and has spent years studying the role that narrative storytelling plays in how teens develop their identities.  Important note: While Sandy trained as a therapist, and we do talk a lot about therapy in our conversation, I want to make clear that I do not hold that college counseling and essay coaching — or what we do at College Essay Guy — to be therapy. It isn't. As college counselors and essay coaches — and I'm speaking about us as a profession here — we help students discover the skills, qualities, values, and interests they'll bring to a college campus… and then express those parts of themselves in writing.  Having said that, when I was first introduced to Narrative Therapy in 2012, I was struck by how some of its techniques — like reframing, for instance, which involves finding alternate perspectives on a set of events, something sometimes called “re-storying” — overlap with some of the things that happen in essay coaching sessions… and that's the territory Sandy and I explore in this conversation.   In this episode, Sandy and I get into:  How adolescence is a key time for identity development, how this process unfolds and why it's so significant for personal statements What is narrative identity theory and how do our stories shape who we think we are and can be?  How can narrative therapy techniques help students develop and showcase these qualities? What are some narrative therapy exercises students can use to reflect on their experiences and write authentically? And more   Sandy Longworth is a proud first-generation college graduate of the University of Wisconsin-Madison who earned her M.S. in Marriage and Family Therapy from Seattle Pacific University, completed her doctoral coursework in Child and Family Studies from UW-Madison, and completed her School Counseling certificate at Northern Illinois University.  There's a little more to her bio, but I'll let her share that with you directly — hope you enjoy.    Play-by-Play: 3:05 – Sandy shares her background and some of her roles and identities  9:46 – Why is adolescence such a key time for identity development, and how does that connect to the personal statement?  12:20 – What role does narrative storytelling play in how students think about and develop their identities?  24:26 – How can narrative therapy techniques help students develop and showcase these qualities in their college application? 39:32 – What are some practical ways counselors and students can bring narrative therapy techniques into the personal statement process? 41:34 – Sandy leads Ethan through a narrative exercise 53:41 – Ethan and Sandy share impact and reflections 1:01:16 – How could narrative therapy ideas inform a montage-style essay? 1:10:10 – What does Sandy love about this work?  1:13:32 – What resources are available to learn more about narrative therapy? 1:16:15 – Closing thoughts    Resources: The Dulwich Centre The Values Exercise CEG's College Admission Nutrients (aka The Great College Application Test) College Essay Guy's Personal Statement Resources College Essay Guy's College Application Hub  

What is connection? What causes disconnection? How can we reconnect? Dr. Glenn and Phyllis Hill explain the core components of relational connection—especially for couples.Dr. Glenn and Phyllis Hill are the founders of Connection Codes, a life-changing framework that has helped thousands of couples and families around the world experience deeper intimacy, safety, and joy. Married for over four decades, Glenn and Phyllis know firsthand what it's like to feel disconnected and stuck in painful cycles. Their own struggles led Glenn to return to school, earning a doctorate in Clinical Sexology and a master's in Marriage & Family Therapy. Together, they discovered simple, powerful tools that restored their marriage and now equip others to thrive. Today, they travel globally, teaching couples, churches, and leaders how to process emotions, resolve conflict, and build relationships that reflect the love of Christ. Glenn and Phyllis are passionate about helping people discover that emotions aren't a problem to fix, but a God-given tool to master—so that homes can be healed, marriages strengthened, and communities transformed.Get the Core Emotion Wheel and learn to regulate your emotions at connectioncodes.co/drew-boaBuy the book: The Connection Codes: The Blueprint & Tools for Creating the Relationships You Crave, by Dr. Glenn and Phyllis HillSupport the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Barbara Grant joins Karla to share her personal experience in a neurodiverse marriage. They discuss typical struggles couples have that lead to disconnection and stress. Barbara shares practical skills she teaches couples and individuals that help improve their interactions.     Barbara Grant is a dedicated neurodiverse couples coach with personal and professional expertise in navigating the unique dynamics of neurodiverse relationships. She holds a Master's degree in Marriage and Family Therapy and is a Certified Autism Specialist and Neurodiverse Couples Coach. Barbara's coaching is grounded in her innovative Roadmap to Hope & Healing© -- a research-based, results-driven approach inspired by her own experiences within neurodiverse marriage and family life. Passionate about helping individuals and couples heal, grow, and determine the sustainability of their relationships, Barbara brings empathy and insight to her work. She has been featured on popular podcasts such as Neurodiverse Love, Your Neurodiverse Relationship with Jodi Carlton, and The Neurodiverse Christian Couples Podcast. Additionally, she is the editor and a contributing author of "Uniquely Us: Gracefully Navigating the Maze of Neurodiverse Marriage, Autism, and Faith." Barbara currently cohosts The Neurodiverse Couples “Coaches' Corner” Podcast.   Barbara Grant's Website and contact: https://bg-hc.com/   Purchase Uniquely Us: Gracefully Navigating the Maze of Neurodiverse Marriage, Autism, and Faith by Rev. Dr. Stephanie C. Holmes, Rev. Dan Holmes, et al. on Amazon: https://amzn.to/3IAWzPF Is there Cross-Over of Porn Use/Sex Addiction in Autistic Men with Dr. Janice Caudill https://podcasts.apple.com/us/podcast/is-there-cross-over-of-porn-use-sex-addiction-in/id1579715646?i=1000720576734 Porn & Sex Addiction, Sexuality & Autism with Candice Christiansen https://podcasts.apple.com/us/podcast/porn-sex-addiction-sexuality-autism-with-candice/id1579715646?i=1000721491068 What Even is Healthy Christian Masculinity & Sexuality? with Dr. Andrew Bauman https://podcasts.apple.com/us/podcast/what-even-is-healthy-christian-masculinity-sexuality/id1579715646?i=1000722489643 Want TOTAL Intimacy in Your NeuroDiverse Christian Marriage? https://podcasts.apple.com/us/podcast/want-total-intimacy-in-your-neurodiverse-christian/id1579715646?i=1000723423035   Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/Ub_Ij6_4poo

Dr. Abigail Hasberry is an author, speaker, and educator. She is also a certified executive leadership coach, licensed clinical marriage and family therapist, and holds a school superintendent certification. With a background in education as a former teacher and founding school principal, she has experience in private, traditional public, and charter schools. Dr. Hasberry holds a Bachelor of Science degree in African American studies and sociology, a Master of Arts in teaching, K-12, a Master of Education in counseling and development, a Master of Science degree in industrial/organizational psychology, and a Ph.D. in curriculum & instruction. She is the author of The R3 Framework, a workbook for healing difficult relationships, Living Life on Purpose, for a Purpose, and with a Purpose: 15 Identity Affirming Lessons, and her memoir, Adopting Privilege. She has also authored research on identity development. Abby is currently serving as a board member for Adoption Knowledge Affiliates and as an Ad Hoc Reviewer for the American Association of Marriage and Family Therapy's Minority Fellowship Program. Dr. Hasberry's research and publications focus on identity development, diversity, and the experiences of black teachers in private, affluent, and predominantly white schools. As a therapist, her practice predominantly serves adoptees and birth parents. She is also actively involved in training therapists on adoption-informed practices and has been a speaker on adoption, identity development, parenting, and trauma in various keynotes, panels, podcasts, workshops, conferences, and webinars. In addition to working as a therapist, Abby has a thriving executive leadership coaching and consulting practice. Her clients are primarily BIPOC founders and leaders of startup organizations. She pairs her experiences as a coach and a therapist when presenting on workplace wellness, founder challenges and solutions, finding and aligning to your purpose, and more. Beyond her professional achievements, Dr. Hasberry is married and has raised three children. Her personal journey as a transracial adoptee and birth mom fuels her dedication to support adult adoptees and birth mothers in their own paths of healing and growth. To find Dr. Hasberry: https://adoptingprivilege.com/ Season 11: Adoptee Memoirs - books in order: Practically Still a Virgin by Monica Hall You Can't Get Rid of Me by Jesse Scott and Keri Ault Unspoken by Liz Harvie Sign up to be part of our mailing list! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Friday, September 26th, at 6:30 PM ET (a one-off Adoptee Happy Hour). RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

To learn about the resources Mona has available for individual partners and neurodiverse couples check out her website at: neurodiverse love.comBoundaries are a vital topic for fostering healthy neurodiverse relationships. This episode from the 2025 Neurodiverse Love Conference explores why neurodiverse couples are often at higher risk for co-dependence and dysfunction, delves into what boundaries are and their importance, and examines how neurodiverse and neurotypical boundaries differ. It will also cover how boundaries serve to protect and why enforcing consequences can drive meaningful change. We will also discuss strategies for communicating boundaries effectively and evolving consequences for long-term growth. Barbara Grant is a dedicated neurodiverse couples coach with both personal and professional expertise in navigating the unique dynamics of neurodiverse relationships. She holds a Master's degree in Marriage and Family Therapy and is a Certified Autism Specialist and Neurodiverse Couples Coach. Barbara's coaching is grounded in her innovative Roadmap to Hope & Healing© -- a research-based, results-driven approach inspired by her own experiences within neurodiverse marriage and family life. Passionate about helping individuals and couples heal, grow, and determine the sustainability of their relationships, Barbara brings empathy and insight to her work. She has been featured on popular podcasts such as Your Neurodiverse Relationship with Jodi Carlton, and The Neurodiverse Christian Couples Podcast. Additionally, she is the editor and a contributing author of Uniquely Us: Gracefully Navigating the Maze of Neurodiverse Marriage, Autism, and Faith. Barbara currently cohosts The Neurodiverse Couples “Coaches' Corner” Podcast. To learn more or to schedule a free 20-minute consultation, visit www.BG-HC.com.

Content Note: This episode includes discussions of suicide and suicidal ideation. Please listen with care.Host Rachel Keener sits down with therapist and community outreach manager Tatum Carter for a powerful conversation about Suicide Prevention Awareness Month and what it means for Black women.Tatum opens up about her path into mental health advocacy, the gaps in culturally competent care, and why creating safe, supportive spaces is essential. Together, she and Rachel unpack the unique pressures Black women face—from societal expectations to the toll of microaggressions—and how these shape mental health.They challenge harmful narratives like the “strong Black woman” trope, talk about recognizing signs of distress that don't always look textbook, and highlight everyday practices of self-care and community care that make healing possible. Tatum also takes on long-held myths, reminding us that while prayer has its place, professional support matters too.The conversation is raw, grounding, and ultimately hopeful. It's about reclaiming joy as a tool for survival, practicing compassion toward ourselves, and remembering that every life carries worth.More about Tatum Carter:Tatum Carter is passionate about creating education, awareness, and healing-centered connections that inspire growth and community. She believes recovery and wellness flourish when supported by strong systems and meaningful relationships. With clinical experience supporting teens, young adults, and families through challenges such as substance use, mood, anxiety, and eating disorders, Tatum brings both expertise and compassion to her work. Deeply dedicated to uplifting marginalized communities, she is always excited to connect and collaborate. Tatum earned her Master's in Marriage and Family Therapy from Northcentral University and is currently pursuing her PsyD in Psychology at the University of Arizona Global Campus.–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links and Resources:Support the showFollow Tatum on Instagram @tatumismsFollow The Loveland Foundation on Instagram @thelovelandfoundationConnect with Tatum: tatum.carter@ERCPathlight.comVisit the Pathlight websiteOn-Demand Video: Connecting the Dots: Loneliness in the Black CommunityDownload LinkPathlight Support GroupVisit the Loveland Foundation's websiteSupport the show

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What happens when loss cracks you wide open and shows you who you’ve been all along? Britt Michaelian had built a beautiful, full life. She was raising her daughters, creating art, and moving forward. But when her mother passed away suddenly, Britt paused everything. Then, just as life began to settle, her sister was diagnosed with cancer. That second heartbreak brought a deeper reckoning. In this conversation, Britt shares how she found clarity and purpose through pain, and how her grief helped her return to herself through healing, intuition, and a new form of creative expression. She stepped back from a thriving career and asked what really mattered Her sister’s cancer journey became a spiritual turning point that awakened her intuitive gifts She returned to art in a new way, creating frequency paintings rooted in energy, intention, and love Britt’s story reminds us that healing asks us to slow down, listen deeply, and honor the quiet wisdom that lives inside us. Britt Michaelian is a visionary artist, Reiki master, and quantum healer whose work blends creativity with profound personal transformation. With a BFA from the School of the Art Institute of Chicago and master’s degrees in Marriage and Family Therapy and Art Therapy, Britt brings over two decades of healing experience. She has worked as an expressive arts therapist in pediatric, oncology, and heart transplant units. Now a healing arts pioneer, Britt creates mixed-media frequency paintings that transcend the canvas, offering emotional renewal and spiritual depth. Her work has been exhibited in museums like the Museum of Contemporary Art Santa Barbara and collected around the world. She also hosts Healing House, an annual art and wellness event featured in the LA Times, and shares monthly remote Reiki and free healing resources through her site and podcast, The Daily Healing. Learn more at brittmichaelian.art and follow @BrittMichaelian on Instagram, X, and Pinterest. Explore More from The Life Shift Podcast

This week on Conflict Managed, we welcome Dr. Jaime Goff. Join us as we discuss:

"I belong to my lover, and my lover belongs to me; he feeds among the lilies."~ Song of Solomon 6:3Why isn't my sex life going the way I hoped it would?How do I talk to my spouse about sex after we've gotten into ruts?Is it possible to have more sex and better sex in our marriage?In Episode 82 of This Whole Life, Kenna is joined by Vonda Tiede, LMFT and Daniel Merboth to kick off a powerful three-part series on “Holy Sex” in marriage. Together, they dig deep into the “good news” about sex from a faith-filled, psychologically-informed perspective. Through candid conversations, the trio explores the prevalent myths and cultural lies surrounding sex, the harms of "obligation sex", and the importance of mutuality, communication, and healing within intimacy. They highlight how a couple's sexual relationship reflects God's creative genius and the need for curiosity and grace—not shame or rigid expectations. With personal stories, practical insights, and a compassionate challenge for listeners to reimagine intimacy, this episode offers hope, encouragement, and a fresh perspective on cultivating joy and connection in marriage. Whether you're newly married, have been married for years, or want to better support holy marriages, this episode invites you to approach sexuality as a sacred gift of love.Vonda Tiede is a Licensed Marriage & Family Therapist in private practice in Minnesota. Vonda lives outside the Twin Cities of Minnesota with her husband, and together they have 6 children.Daniel Merboth is currently pursuing a Masters in Marriage and Family Therapy degree at the University of Wisconsin-Stout. Daniel lives in Minnesota with his wife and two children.Episode 82 Show NotesChapters:0:00: Introduction and Highs & Hards15:17: Falsehood about sex in marriage26:21: The consequences of "obligation sex"34:45: Moving from obligation sex to open communication45:17: It's not just about an orgasm1:01:50: Challenge By ChoiceReflection Questions:What is one specific thing that stuck with you from this conversation?When and how did you learn to communicate about sex? What were you taught about conversations involving sex?What falsehoods and obstacles keep spouses from being joyfully connected in their sex life?What "great news" about sex did you draw from this episode?How can you move toward greater connection and closeness in your emotional and sexual relationships with your spouse?Send us a text. We're excited to hear what's on your mind!Register for Figuring It Out: Real-Life Skills for Healthy Minds, Relationships, and Habits, a live, online course for anyone who's ready to thriveSupport the showThank you for listening, and a very special thank you to our community of supporters! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

Host Jeremy C. Park talks with Cindy Siler, CEO of Mercy Community Healthcare, along with Dr. Jesse Malott, Chief Behavioral Health Officer, who both highlight the Federally Qualified Health Center, which has evolved from a children's clinic to provide comprehensive healthcare services to adults and children, including primary care, mental health services, and financial assistance to approximately 14,500 patients annually across Middle Tennessee. The organization has significantly expanded its mental health services, particularly since the COVID-19 pandemic, and implements a "no wrong door" model that allows patients to access care through various channels. Mercy Community Healthcare operates on a sliding fee scale and relies on community support through fundraising events and partnerships to serve all patients regardless of insurance status, with a mission focused on providing compassionate healthcare services.Mercy Healthcare's Comprehensive Services ExpansionMercy Community Healthcare, founded 26 years ago as Mercy Children's Clinic, has expanded to provide comprehensive health services including primary care for adults and children, mental health services, and financial assistance through its patient and family support program. The organization serves approximately 14,500 patients annually with a significant increase in mental health services since the COVID-19 pandemic. Cindy and Dr. Malott explain that Mercy's evolution from a children's clinic to a full-service healthcare provider was driven by recognizing the need to care for families and adults in the community, leading to their designation as a Federally Qualified Health Center in 2013.Regional Mental Health Care ImprovementsDr. Malott discusses the improvements in suicide rates and mental health services in the region, highlighting the success of a "no wrong door" model that allows patients to access mental health care through various channels, including primary care. He explains that trained mental health clinicians have been integrated into primary care settings to address mental health issues more effectively. He also mentions that relational problems and sleep issues, particularly among adolescents, are significant challenges, which he attributes to increased use of smartphones and social media.Family Therapy and Telehealth ServicesDr. Malott discusses the organization's focus on family therapy and couples counseling, highlighting the importance of involving families in mental health care, even in cases of severe mental illness. He explains their extensive service area across Middle Tennessee, including school-based therapy services in 17 schools across two counties, and the use of telehealth to overcome transportation barriers. He also describes their team structure, including 16 counselors, 8 psychiatric nurse practitioners, and a supervising psychiatrist, emphasizing the diversity of skills and expertise within the organization.Community Health Center Access ExpansionCindy and Dr. Malott explain that their health center serves all patients regardless of insurance status, focusing on underinsured and uninsured individuals in their community. They operate on a sliding fee scale and generate revenue from insurance, Medicaid, and Medicare, with less than 10% of their budget coming from federal grants. They emphasize their ongoing efforts to expand services, such as adding pediatricians on Saturdays, to meet the needs of the 38,000 people in their area without access to care.Mercy Healthcare Fundraising InitiativesCindy and Dr. Malott discuss Mercy Community Healthcare's mission to provide healthcare services to all patients, emphasizing their commitment to reflecting Jesus's love and compassion. Cindy highlights their three major annual fundraisers, including a golf tournament, a 10K/5K/1K run, and a fall dinner, as well as their need for community support and sponsors. Cindy also mentions their involvement in various community partnerships and their desire to bring people in for tours of their new building.Visit https://mercytn.org to learn more about Mercy Community Healthcare.

Clinical psychologist Alexis Abernethy explores burnout, Sabbath rest, and resilience—reframing rest as spiritual practice for individuals and communities.“For me, it's knowing that the Lord has made me as much to work as much to be and to be still and know that he is God.”On this episode, clinical psychologist Alexis Abernethy (Fuller Seminary) joins Macie Bridge to discuss burnout, Sabbath, worship, mental health, and resilience in the life of the church. Defining burnout through its dimensions of emotional exhaustion, depersonalization, and reduced sense of accomplishment, Abernethy reflects on how church life can intensify these dynamics even as it seeks to heal them. Drawing from scripture, theology, psychology, and her own experience in the Black church and academic worlds, she reorients us to Sabbath as more than self-care: a sacred practice of being still before God. Sabbath, she argues, is not a quick fix but a preventive rhythm that sustains resilience in leaders and congregations alike. Along the way, she points to the necessity of modeling rest, the impact of daily and weekly spiritual rhythms, and the communal posture that makes Sabbath transformative.Episode Highlights“For me, it's knowing that the Lord has made me as much to work as much to be and to be still and know that he is God.”“Often people have overextended themselves in face of crises, other circumstances over a period of time, and it's just not really sustainable, frankly, for anyone.”“We act as if working hard and excessively is dutiful and really what the Lord wants—but that's not what He wants.”“When you are still with the Lord, you look different when you're active.”“Sabbath rest allows you to literally catch your own breath, but also then be able to see what the congregation needs.”Helpful Links and ResourcesThat Their Work Will Be a Joy, Kurt Frederickson & Cameron LeeHoward Thurman, Meditations of the HeartEmily Dickinson, “Some Keep the Sabbath” (Poetry Foundation)About Alexis AbernethyAlexis Abernethy is a clinical psychologist and professor in the School of Psychology & Marriage and Family Therapy at Fuller Seminary. Her research explores the intersection of spirituality and health, with particular focus on Christian spirituality, church leadership, and group therapy models.Topics and ThemesBurnout in Church Leadership and Congregational LifeDefining Burnout: Emotional Exhaustion, Depersonalization, and Reduced AccomplishmentSpiritual Misconceptions of Work and DutySabbath as Sacred Rest, Not Just Self-CareSilence, Stillness, and the Presence of GodScriptural Foundations for Sabbath: Psalm 23, Psalm 46, John 15The Role of Pastors in Modeling RestPandemic Lessons for Church Rhythms and ParticipationEmily Dickinson and Creative Visions of SabbathResilience Through Sabbath: Lessons from New Orleans PastorsPractical Practices for Sabbath in Everyday LifeShow NotesExodus 20:8-11: 8 Remember the Sabbath day and keep it holy. 9 Six days you shall labor and do all your work. 10 But the seventh day is a Sabbath to the Lord your God; you shall not do any work—you, your son or your daughter, your male or female slave, your livestock, or the alien resident in your towns. 11 For in six days the Lord made heaven and earth, the sea, and all that is in them, but rested the seventh day; therefore the Lord blessed the Sabbath day and consecrated it.Opening framing on burnout, Sabbath, and confusion about self-careIntroduction of Alexis Abernethy, her background as psychologist and professorChildhood in a lineage of Methodist pastors and formative worship experiencesEarly academic path: Howard University, UC Berkeley, affirmation from her fatherDefining burnout: emotional exhaustion, depersonalization, reduced accomplishment“I'm just stuck. I used to enjoy my job.”The church as both source of fulfillment and site of burnoutMisconceptions of spirituality equating overwork with dutyReference: That Their Work Will Be a Joy (Frederickson & Lee)Scriptural reflections: Psalm 23, Psalm 46, John 15Stillness, quiet, and Howard Thurman on solitude“When you are still with the Lord, you look different when you're active.”Sabbath as sacred rest, not a quick fix or pillPastors modeling Sabbath for congregations, including personal family timeCOVID reshaping church rhythms and recalculating commitment costsEmily Dickinson's poem “Some Keep the Sabbath”Lessons from New Orleans pastors after Hurricane KatrinaSabbath as resilience for leaders and congregationsPractical steps: scripture meditation, playlists, Lectio Divina, cultivating quietClosing invitation: Sabbath as both individual discipline and community postureProduction NotesThis podcast featured Alexis AbernethyInterview by Macie BridgeEdited and Produced by Evan RosaHosted by Evan RosaProduction Assistance by Alexa Rollow and Emily BrookfieldA Production of the Yale Center for Faith & Culture at Yale Divinity School https://faith.yale.edu/aboutSupport For the Life of the World podcast by giving to the Yale Center for Faith & Culture: https://faith.yale.edu/give

Today on the Championship Mindset Podcast, we welcome Keaton Albert, Head Coach of the Huntington University Forester Women's Soccer program. Coach Albert brings a wealth of experience and passion to his first year at the helm, following six successful seasons as an assistant and recruiting coordinator with Indiana Wesleyan men's soccer. A former standout player himself, he earned All-American honors, was named the 2015 Crossroads League Player of the Year, and helped lead his team to three conference championships. Off the field, Keaton is equally committed to developing student-athletes, both in their faith and in life. He holds degrees in Psychology and Christian Ministries, along with a Master's in Marriage and Family Therapy, and serves not only as a coach but also as an on-campus counselor—helping players grow academically, spiritually, relationally, and competitively. We hope you enjoy our conversation with Keaton Albert.

In part six of the “Ask the Expert, Research Edition” mini-series, “Parenting is Hard,” Krissy Dilger of SRNA was joined by Barbara Babcock, a family therapist from the UK's National Health Service, to discuss the role of siblings in families with a child diagnosed with a rare neuroimmune disorder. Barbara shared findings from her research on how siblings provide crucial support to parents and the positive impacts this has on family dynamics [00:04:31]. They explored the concept of parentification and the importance of assigning age-appropriate tasks to siblings [00:25:10]. Barbara also provided advice on fostering healthy sibling relationships and the significance of open communication [00:35:34]. At the end of this mini-series, we will host a Q&A episode where Barbara will answer questions from the community. To submit your question, please visit https://srna.ngo/submitBarbara Babcock works as a Family Therapist in a child and adolescent mental health outpatient unit in the United Kingdom's National Health Service. In her private practice, she works with individuals and couples who are navigating challenging health issues and wish to get their lives back. She obtained her Master of Science in Family Therapy from the Institute of Psychiatry, Psychology, and Neuroscience at King's College London. Barbara also has a Master of Arts in Coaching Psychology/Psychological Coaching and her dissertation research focused on the impact that a systemic approach to coaching has on the wellbeing of adults who have a rare neuroimmune disorder and their primary caregivers. Previously, she was Chair of the Transverse Myelitis Society, from 2013 to 2016, and led their Family Weekend from 2015 to 2019, an event to support families who have a child/adolescent with a rare neuroimmune disorder to discover their potential through challenging outdoor activities. She had transverse myelitis in 2008 and is originally from Pennsylvania, USA. You can contact her at barbara@returntowellness.co.uk and her website is www.returntowellness.co.uk00:00 Introduction00:28 Meet Barbara Babcock02:08 Theme Four: Support from Siblings04:31 Siblings' Characteristics and Their Impact06:57 Voluntary Help from Siblings25:10 Parentification: Understanding the Concept36:34 Fostering Healthy Sibling Relationships39:20 Conclusion and Final Thoughts

In this episode, I speak with Peter about his work with “last chance couples” -- couples on the brink of separation who are putting in potentially one final effort in therapy. Peter first gives us a history of how he began specializing in this demographic of couples, the cornucopia of therapeutic models he brings into his work, and the particular challenges these types of couples pose to the therapeutic approach. He speaks about the creative relational movement approach to change which he employs to break a couples' systemic cycle of fighting. A common issue that these “last chance couples” have, is there is often very little to no internal motivation left to employ a change to their dynamic. Within this creative relational change approach, Peter speaks to the four premises that are important for the couple and therapist alike to understand to get on board with this process, and which of the four premises is most controversial to the field of psychology. He also talks about naming vulnerability as a good way to break the cycle of angry fighting, the challenges of a detached partner, and the often gendered dynamics that can either play into or disrupt the cycle of fighting. Peter shares four research-supported suggestions for couples to increase both the therapeutic credibility and therapeutic outcomes and the five most common “last chance couple” scenarios, including one he discovered after the publication of his book on the subject. Finally, Peter zooms out and leaves us with the big picture concept of how couples can adopt relational values to use as a compass to better guide their relationship on a daily basis. Peter Fraenkel, Ph.D., is an Associate Professor of Psychology at City College of New York; former faculty at the Ackerman Institute for the Family and NYU Medical Center; and is in private practice in New York City. He is the author numerous peer-reviewed articles and chapters, and the books Last Chance Couple Therapy: Bringing Relationships Back from the Brink (2023, Norton); Sync Your Relationship, Save Your Marriage: Four Steps to Getting Back on Track; and is co-author of The Relational Trauma of Incest: A Family-Based Approach to Treatment. Peter lectures and conducts therapist trainings internationally. He received the American Family Therapy Academy's 2012 award for Innovative Contribution to Family Therapy. He is a former Vice President and former Board Member of AFTA, a Board member of the Minuchin Center for the Family, and a reviewer for several family therapy journals. Peter is also a professional drummer and percussionist, and has performed and recorded worldwide.

Ever wonder why some people are confident in relationships while others are filled with anxiety or tend to withdraw? In this eye-opening episode of The Grit Show, Dr. Jaime Goff unpacks the hidden force shaping our adult behaviors: attachment styles. Discover why your leadership style at work and the way you connect with loved ones might both be rooted in your earliest relationships. Host Shawna Rodrigues and Dr. Goff use familiar pop culture examples—think Michael Scott's neediness and Miranda Priestly's icy exterior—to illustrate the three primary attachment patterns. If you're curious about how to improve your relationships, become a better leader, or simply understand yourself on a deeper level, this conversation offers actionable insights and a hopeful message for personal growth. Stay tuned and find out how your "blueprint" for connection can be transformed—no matter your past.Dr. Jaime Goff is the founder of The Empathic Leader, LLC, where she specializes in helping leaders unlock their full potential through executive coaching, insightful workshops, and thought-provoking keynotes. With her unique blend of expertise in psychology and leadership development, Jaime helps individuals and teams navigate their toughest challenges, build resilience, and achieve transformative growth.Dr. Goff's thought leadership has been featured in academic journals and industry magazines. She shares her insights regularly on her blog and LinkedIn, where she engages a thriving community. A seasoned speaker, Jaime has delivered presentations and workshops at more than 30 professional conferences. Jaime holds a PhD in Couple and Family Therapy from Michigan State University and a graduate certificate in executive coaching from Southern Methodist University. She is an ICF-certified coach and holds the SHRM-CP designation. With over 25 years of experience as a psychotherapist, professor, and executive coach, she is passionate about helping leaders craft empowering stories that help them become more secure.When she's not empowering others, you'll find Jaime hiking with her husband, Eric; spending time with her dog Ursa and her cat Amos; painting, or building Lego sets.Connect with Dr. Jaime: Webiste- drjaimegoff.comLinkedIn- Jaime Goff, PhD, ACC, SHRM-CPInstagram- @dr_jaimegoffYoutube- Jaime GoffSupport your local bookstore & this podcast by getting your copy of The Secure Leader: Discover the Hidden Forces That Shape Your Leadership Story-- And How to Change Them at Bookshop.org Shawna Rodrigues has been hosting the The Grit Show, since 2022 and has loved every minute of it. She has an award winning career in the government and non-profit industry, an LCSW, and a passion for making a impact. She is currently facing her biggest plot twist yet—a breast cancer diagnosis in early 2025—this year is about her fight, victory, and healing. Join her warrior community Being Honest and check out the podcast episode where she shares more.Connect with her journey: Instagram

Human Performance Resources by CHAMP (HPRC) is a team of scientists and specialists who utilize research to develop evidence-based resources to help service members and their families to achieve total fitness.  Listen as Dr. Lauren Messina discusses the #GotMySix campaign and its focus on social connections and relationship building to help support military families maintain overall fitness.   This podcast is made possible by generous funding from the USAA Foundation.     Audio mixing by Concentus Media, Inc., Temple, Texas.   Show Notes: Resources:   #GotMySix https://www.hprc-online.org/total-force-fitness/gotmysix   Human Performance Resources by CHAMP https://www.hprc-online.org/   Bio: Lauren A. Messina, PhD, LCMFT, DipACLM is a Senior Scientist supporting the Human Performance Resources by CHAMP (HPRC-online.org) team at the Uniformed Services University. With her clinical and research experiences, Lauren is a subject-matter expert in relational health, family well-being, social connections, behavior change, and holistic approaches to well-being. She is a Diplomate with the American College of Lifestyle Medicine and a certified Health and Well-being Coach by Wellcoaches ©.   Dr. Messina is an Assistant Professor in the School of Medicine and the College of Allied Health Sciences at the Uniformed Services University of the Health Sciences. She is also an Adjunct Lecturer at the University of Maryland, College Park. Dr. Messina has a master's degree and clinical license in Couple and Family Therapy and a doctoral degree in Family Science from the School of Public Health at the University of Maryland, College Park.

In this transformative episode, Steven Falk, Founder and CEO of SwitchbackOS, shares strategies to balance systems and relationships for leadership excellence. If you struggle with team dynamics or control, you won't want to miss it.You will discover:- How to use metacognition to manage thoughts and lead effectively- Why balancing systems and relationships creates world-class leadership- How to rewire your brain to overcome bad habitsThis episode is ideal for for Founders, Owners, and CEOs in stage 5 of The Founder's Evolution. Not sure which stage you're in? Find out for free in less than 10 minutes at https://www.scalearchitects.com/founders/quizSteven R. Falk is the CEO and Founder of Switchback Systems Corp, specializing in leadership and team performance in high-pressure environments. With over 20 years of experience in Marriage and Family Therapy, he brings deep insight into human behavior, communication, and resilience. His work centers on the concept of Human Agency—controlling thoughts and actions under pressure. Through his Switchback Foundation Training, he equips leaders with tools to break bad habits, build accountability, and enhance communication using engaging, practical methods. Steven is also a keynote speaker and author of The Switched-On CEO, supporting cultures of resilience and sustainable growth.Want to learn more about Steven Falk's work at SwitchbackOS? Check out his website at https://www.switchbackos.com and get a copy of his book, The Switched-On CEO on Amazon at https://www.amazon.com/Switched-CEO-Think-World-Class-Leader/dp/1775281302/ref=sr_1_1Mentioned in this episode:Take the Founder's Evolution Quiz TodayIf you're a Founder, business owner, or CEO who feels overworked by the business you lead and underwhelmed by the results, you're doing it wrong. Succeeding as a founder all comes down to doing the right one or two things right now. Take the quiz today at foundersquiz.com, and in just ten questions, you can figure out what stage you are in, so you can focus on what is going to work and say goodbye to everything else.Founder's Quiz

Note's on Cloe's bookPlus a little update on my journey to transition my tech consulting business to more of a life coaching business (doing some free sessions right now so feel free to reach out)

In honor of The Roses (in theaters now), we're taking a look at the 1989 adaptation of the same novel, Danny DeVito's The War of the Roses, starring Michael Douglas and Kathleen Turner. Join in as we discuss the movie's odd framing device, the 1989 Golden Globe slate, the plight of the American housewife, and movies we watched in high school. Plus: What was Barbara's goal in seducing DeVito's character? How did that chandelier last so long? Why is this movie so popular in Germany? And, most importantly, was Barbara right about giving kids candy? Make sure to rate, review, and subscribe! Next week: The Princess Diaries 2: Royal Engagement (2004)-----------------------------------------------Key sources and links for this episode:Roger Ebert's three-star reviewThe War of the Roses in the AFI Catalog"In Conversation: Kathleen Turner" (Vulture)"Love and Hate" (New York Times)"The Truth about Danny DeVito and Michael Douglas's Time as Roommates" (The List)“I'm the Judge Who Approved the Custody Arrangement in The Parent Trap, But in My Defense, I Didn't Think The Would Go to the Same Camp” (McSweeney's)The Simpsons in "Family Therapy," the short that preceded The War of the Roses in theaters (YouTube)

SUMMARY: The conversation features Reverend Cheryl discussing her experiences with childhood trauma, including living in a chaotic environment with an abusive father and a depressed mother. *She emphasizes the importance of recognizing and addressing abuse, understanding forgiveness, and setting boundaries. *The dialogue explores the complexities of healing, the role of faith, and the necessity of confronting abusive behavior while also finding strength in God. *Reverend Cheryl shares insights on how to support women in violent situations, the significance of therapy, and the importance of community support. *Ultimately, she highlights that healing is a lifelong journey involving layers of understanding and growth, and encourages women to assert their identity in Christ to reclaim their voices and establish healthy boundaries. PODCAST INTRO: The ministry of my guest, Reverend Cheryl Kincaid, focuses on giving voice to Christian women caught in violent situations and relationships, aiming to help them find wholeness and healing through God's instruction. Using her personal story of abuse combining that with her education in Marriage and Family Therapy along with her Master of Divinity from San Francisco Theological Seminary, Rev Cheryl talked about understanding abuse, boundaries, identity, righteous anger, and forgiveness as taught in the bible. The discussion on forgiveness alone was worth the conversation because so much about God's love and forgiveness has been hijacked with a toxic empathy that is used against tender hearted, conscious Christians especially the abused. We talked about the difference between forgiveness and denial. Reverend Cheryl states that forgiveness requires acknowledging the hurt caused by others and making a conscious decision to forgive, while denial involves minimizing the impact of the abuse or rationalizing it. One of the tools that Rev Cheryl shares is for the moments when you're having a flashback, you've been triggered or trying to resolve inner, emotional mental conflict in yourself. She shares this exercise, the therapeutic term known as classical conditioning and it involves using your dominate hand to represent yourself as the adult you are and your non-dominate hand as the child you were. Using your dominant hand you write down something like, I know you're in pain right now and Using your name, you ask yourself by writing down, what is going on? Then Using your non-dominant hand write down your emotions. There is a point to using your non-dominant hand because it looks like a child's handwriting. Then Looking at the emotions that surfaced you use your adult hand (that knows the truth about where you are now) to comfort your child hand (that is bringing forth the emotions that are connected to the pain). Reframe the emotions with truth whether it be with God's word/His promises, with facts such as Rev Cheryl said things like, You couldn't take care of yourself then but you can take care of yourself now and then you'd list truths. If it was about money, it could be, I have a job, I have a bank account, I'm working toward financial independence. If it was about not having control then say, I have control over myself, I'm responsible for myself, I am learning to set boundaries, I have boundaries in place etc Things that speak truth over where you are today. To me, I thought it was effective using your hands because it gets you outside your head. I think that would be beneficial because sometimes you have so much emotion and overwhelm in your head that if you can make it external, it seems to help you isolate and sort through your emotions in that moment. It reminds me of the effectiveness of journaling as a way to purge your thoughts on paper, it gets everything you can list out of your mind and you can sort through it that way too. So in short, us the classical condition exercise to take what you're believing based on your past and updating it with the truth of where you are today and where you're headed, toward wholeness and healing. And even if your current answers for today (as the adult) are not in your favor with regard to healing and wholeness it gives you a starting point, it helps you pinpoint the fact you need to take action. One of the things we didn't get a chance to talk about is that Rev Cheryl is an author of several books. Her stories are inspired from witnessing God's redemptive grace in the messy reality of authentic life for Christian's, including her own. In her stories she's not afraid to address violent issues that many women find themselves in. Using realistic life situations she reveals the heart of God, His love, care, concern, ability to heal and restore despite the brokenness of this life. Be prepared to stop this audio along the way so that you can digest what she is sharing; which is practical advice and things you can immediately implement to move from being a victim to becoming victorious! Let's listen in! Live Loved and Thrive! @alifeofthrive.com Sherrie Pilk MORE PODCASTS AND/OR BLOGS ON SIMILAR TOPICS: Letting God Rewrite Trauma and Abuse, with LaShaundra Barnes: https://alifeofthrive.com/2024/11/20/letting-god-rewrite-trauma-and-abuse-with-lashaundra-barnes/ Breaking Cycles of Abuse and Trauma, with Lindsey Smith: https://alifeofthrive.com/2024/07/31/breaking-cycles-of-abuse-and-trauma-with-lindsey-smith/ Heal from Childhood Abuse, with Virginia Jones: https://alifeofthrive.com/2023/03/01/healing-from-childhood-abuse-with-virginia-jones/ CONNECT WITH REVEREND CHERYL: Website: https://revcherylkincaid.com/ BIO: Reverend Cheryl Kincaid is a Presbyterian Minister who studied Marriage and Family Therapy at Bethel Seminary and has a Master of Divinity from San Francisco Theological Seminary.  Reverend Kincaid is a prolific author of five books, Hearing the Gospel Through Charles Dickens A Christmas Carol (which is the winner of the 2013 Independent Christian Publishers Illumination Reward for bible study), The little Clay Pot, The Little Candle That Was Frightened of the Dark, Karrie's Thorn and A Forgotten Door Called Home.  Rev. Kincaid seeks to tell the story of God's comforting redemptive grace in the midst of an imperfect world. Rev. Cheryl Kincaid has twenty years of experience in Christian ministry, and she confesses that many of her stories were inspired from witnessing God's redemptive grace unfold in wounded Christian's lives, including her own.  Visit her website at Pastor Cheryl Kincaid's website to hear her sermons and hear more about her other books at https://revcherylkincaid.com/. To read about Rev. Kincaid's inspiration for writing Hearing the Gospel Through Charles Dickens' A Christmas Carol visit her website http://www.dickensandchristianity.com/ and read about Charles Dickens' faith journey.

Can estranged family relationships actually be repaired? Drawing from research on reconciliation, Whitney outlines the five core ingredients necessary for genuine repair - active empathetic listening, accountability, behavioral change, mutual willingness, and safety. Whitney distinguishes between genuine repair efforts and surface-level compliance, explains when relationships are likely unsalvageable, and provides practical guidance for assessing whether reconciliation is truly possible or if it's time to accept the relationship's limitations. Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Join the Family Cyclebreakers Club⁠⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠⁠Order Whitney's book, Toxic Positivity⁠⁠ This podcast is for informational purposes only and is not a substitute for professional mental health advice. 03:42 The Five Core Ingredients of Family Repair 13:09 When Relationships Are Unsalvageable 23:05 Genuine Repair vs Surface-Level Compliance 28:33 Assessing Capacity for Change https://callinghome.co/topics/family-estrangement/how-to-begin-reconciliation-with-an-estranged-family-member https://callinghome.co/topics/family-estrangement/should-we-be-estranged-checklist  https://callinghome.co/topics/accepting-your-parents/i-m-estranged-from-my-dying-parent-should-i-reconnect-and-help-them  [1] Kelley, D. L., Waldron, V. R., & Kloeber, D. N. (2019). A Communicative Approach to Conflict, Forgiveness, and Reconciliation. Routledge. https://www.routledge.com/A-Communicative-Approach-to-Conflict-Forgiveness-and-Reconciliation-Reimagining-Our-Relationships/Kelley-Waldron-Kloeber/p/book/9781138052666?srsltid=AfmBOoq4iGgtwMAvbAv4-FKP9EOORNLadpnlRmmGIY_rXYPEvirm7Ymr  [2] Tomm, K. (2002). Enabling Forgiveness and Reconciliation in Family Therapy. The International Journal of Narrative Therapy and Community Work. https://dulwichcentre.com.au/wp-content/uploads/2016/12/13-KarlT2.pdf  [3] Blood, P. (2012). The Repair and Restoration of Relationships. In Springer eBook (pp. 349-370). https://link.springer.com/chapter/10.1007/978-94-007-2147-0_17  [4] vanOyen Witvliet, C., Root Luna, L. M., Worthington, E. L., & Tsang, J. (2020). Apology and Restitution: The Psychophysiology of Forgiveness After Accountable Relational Repair Responses. Frontiers in Psychology, 11. https://journals.sagepub.com/doi/abs/10.1177/0091647120915181#:~:text=Abstract,promoting%20their%20empathy%20and%20forgiveness.  [5] Fishbane, M. D. (2019). Healing Intergenerational Wounds: An Integrative Relational–Neurobiological Approach. Family Process, 59(3), 1043-1063. https://pubmed.ncbi.nlm.nih.gov/31518458/  [6] De Mol, J., Lemmens, G., Verhofstadt, L., & Kuczynski, L. (2013). Intergenerational transmission in a bidirectional context. Psychologica Belgica, 53(3), 7–23. https://doi.org/10.5334/pb-53-3-7  [8] Byng-Hall, J. (2008). The significance of children fulfilling parental roles: implications for family therapy. Journal of Family Therapy, 30(2), 147-162. https://doi.org/10.1111/j.1467-6427.2008.00423.x[9] Paleari, F. G., Tagliabue, S., & Lanz, M. (2011). Empathic Perspective Taking in Family Relationships: A Social Relations Analysis. https://www.researchgate.net/publication/236587449_Empathic_Perspective_Taking_in_Family_Relationships_A_Social_Relations_Analysis Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's no surprise to the Almost 30 community that your childhood trauma and wounds can shape your adult life. Vienna Pharaon knows this all too well. A licensed marriage and family therapist, and one of New York City's most sought-after relationship therapists, she has practiced therapy for more than fifteen years and is the founder and owner of the group practice Mindful Marriage and Family Therapy.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

In this episode, Debra Wesselmann, a mental health practitioner and co-founder of The Attachment and Trauma Center of Nebraska, shares insights from her updated book on integrative attachment trauma protocols, exploring how EMDR, family therapy, and psychoeducation can support children and families healing from trauma.   Show Notes:  debrawesselmann.com wwnorton.com/books/9781324053354 https://link.edgepilot.com/s/7033c2e7/iBxHFEleY0OH0PTrjJBWvA?u=https://www.instagram.com/norton.mentalhealth/ https://link.edgepilot.com/s/9e7e1053/z0CuPkxWo0GUia5rBv9DbQ?u=https://www.facebook.com/NortonMentalHealth/   https://www.attachmenttheoryinaction.com/  https://www.tkcchaddock.org/events/atiawebinar/  https://shop.tkcchaddock.org/  https://www.facebook.com/share/g/19Xm5Nhk2K/  https://www.facebook.com/TKCChaddock https://www.linkedin.com/company/tkcchaddock/posts/?feedView=all https://www.instagram.com/tkcchaddock https://www.facebook.com/krugglesatchaddock https://www.linkedin.com/in/kirstynolan84/

Becoming a grandparent is a major shift and yet, it's rarely talked about in a way that honors the complexity of this role. In this episode, I'm joined by Carol Merle-Fishman to explore the emotional, psychological, and relational shifts that occur when someone becomes a grandparent and how this transition can impact the entire family system.   Together we unpack:   Why grandparenthood is actually a developmental stage of its own. How expectations, unspoken grief, and shifting identities can create tension or disconnection in relationships. Ways adult children can support their parents and in-laws through the grandparenting transition and how grandparents can honor and respect their children's wishes. How to set boundaries with empathy and clarity while nurturing strong multigenerational bonds. The importance of emotional reflection for grandparents navigating this new chapter of life.   Whether you're preparing to become a grandparent, are already in this role, or are a parent looking to better understand and support the grandparents in your life, this episode will offer a compassionate and practical lens for navigating this powerful and often overlooked transition.     LEARN MORE ABOUT MY GUEST:  

Have a question you want me to answer on the podcast? Ask Here!In this week's episode of the UncommonTEEN Podcast, Coach Jamie interviews mental health coach Eric Gilbert, discussing the importance of navigating friendships, building trust, and encouraging teen girls to embrace their faith. He emphasizes the need for genuine connections and the significance of being selective in friendships. Eric also shares his personal journey and encourages listeners to recognize their potential and availability to God, rather than focusing solely on their abilities.About Eric GilbertEric Gilbert is a Christian Leadership & Mental Health Coach and the founder of Rising Calm Center. His heart is to help others overcome anxiety, social pressure, and fear-based living through faith, neuroscience, and bold action.With 15 years of experience and a Master's in Marriage and Family Therapy, Eric has guided hundreds of people who felt stuck, overwhelmed, and spiritually drained to a life of unwavering confidence rooted in faith.https://www.risingcalm.com/ Grab your tickets for UncommonTEEN Live Today!UncommonTEEN.com/conferenceCONNECT WITH COACH JAMIE LIFE COACHING for Christian Teen Girls SUBSCRIBE ON YOUTUBE! PODCAST RESOURCES ABOUT MERCH The UncommonTEEN App is available on the Apple Store! It looks like Google is going to take a bit longer.

In this deep dive conversation I sit down with Dr. Eva Brown to discuss many shadow aspects that arise in her work with married couples. Eva breaks down her structured therapy system that takes couples on a journey through the roots of their personal and generational trauma in order to heal relationtional dynamics that show up in marriage.  We cover everything from childhood trauma, to addiction, to infidelity, to narcassism, to abusive patterns and how to break free from these challenges in relationship. You'll walk away with a much deeper understanding of why these patterns unfold and what you can do to fix them. .... Dr. Eva has been teaching, guiding, and mentoring individuals, couples, and families in private practice for over a decade (30,000+ hours of 1 on 1 coaching). She offers much more than the basic relationship tweak, intimacy hack or communication tip, although “all of that” is part of her work, too. Her work carries extraordinary depth so the people most attracted to her work want the whole Sha-Bang! Her magic is making all things “healthy relating” simple, easy, and tangible to contemplate and integrate overtime.  She is known for her signature methodology “Conscious Relationship Mapping™” which is woven throughout all of her offerings, including the Sacred Partners Membership. Her traditional training was completed at Nova Southeastern University where she received her master's & Ph.D. in Marriage and Family Therapy. She is Gottman 1 & 2 certified, and her work is both trauma and research informed.  Her mission is to help couples create a “Love Legacy” that stands the test of time, is deeply fulfilling and devoted to love. Take the 3 Types of Couples Dynamics Quiz: https://sacredlifepartners.com/couple-quiz/ Website: https://sacredlifepartners.com Instagram: https://www.instagram.com/sacredpartners/?hl=en

In Today's Episode... Sean Taylor, co-founder of Cornerstone Christian Counseling, discusses the intricate relationship between money and marriage, emphasizing the importance of emotional and psychological health in relationships. He shares his journey from industrial design to counseling, highlighting the challenges and lessons learned in his own marriage. The discussion delves into the process of personal growth, the significance of trust and vulnerability, and the complexities of codependency in relationships. Taylor emphasizes the need for couples to engage both their hearts and minds to foster a healthy partnership. They discuss how foundational beliefs can impact relationships, the nuances of narcissistic behavior, and the necessity of mutual growth for a healthy marriage. The conversation also delves into when divorce may be considered and emphasizes the importance of personal responsibility and growth in navigating relationship challenges. Connect with Sean Taylor Website Instagram Facebook   About Sean Taylor Sean Taylor is a Licensed Marriage and Family Therapist, Licensed Addiction Counselor, consultant, and co-founder and CEO of Cornerstone Christian Counseling, which he started with his wife, Angie, in 2009.  He specializes in helping couples find connection, helping individuals find healing and growth, and helps corporations and churches understand and improve their teams work together to serve their communities. Sean obtained his masters degree in Marriage and Family Therapy from Fuller Theological Seminary in 2005. He and Angie have two children and live in Denver Colorado.   Don't forget about this amazing free offer from Jordan. She put a lot of time and effort into this project to be able to offer it to you, absolutely free! Take advantage now while you can! eBook: Couples Guide to Getting on the Same Page About Money   Reminder: Subscribe, Rate & Review this podcast!   Whatever platform you are listening on, make sure to follow or subscribe & sign up for notifications for when weekly episodes drop every week! And if you feel called, please leave a rating and review. This helps us to reach more people!  JordanPendleton.com

Send us a textAfter a summer hiatus, Jerry & Kristy are back, talking about the curiosities -- or lack of curiosities -- we have about our partners. How does this affect intimacy? Long-term relationship habits can work to erode spontaneity, a sense of discovery and wonder and all the good stuff that was there in the beginning. Can curiosity be restored??? YES, and at any point in the life span of your relationship.

In this episode of the International Enneagram Association podcast, we listen to the Endnote presentation by Chichi Agorom from the IEA Global Conference in 2023. Chichi is a certified Enneagram teacher and practitioner, Associate Faculty with the Narrative Enneagram, and holds a Master of Arts in Clinical Mental Health Counseling and a Post-Master's Certificate in Marriage and Family Therapy. Drawing from the theme of the conference–Unite and Ignite–she discusses how the Enneagram can be used as a tool for our collective liberation, drawing from her book, “The Enneagram for Black Liberation.” She explores how motivation behind our behavior and context–social, race, gender, social economics, religion, etc, that impact how we see ourselves and other people–are important for our inner work.Connect with us:Web: internationalenneagram.orgIEA Enneagram Experience 2025: ieaexperience.comJoin the email list: administration@internationalenneagram.orgIEA Conference Proposal Submission Information & Guidelines: internationalenneagram.org/wp-content/uploads/2024/07/2025-Proposal-Submission-Information-Guidelines.pdfIEA Global Podcast Proposal Submission Form: forms.gle/Q48QXSwQ3zDfDJaJAChichi Agorom:Web: chichiagorom.comBook: The Enneagram for Black LiberationIG: @theenneagramforblackliberationAephoria Partners:Web: aephoriapartners.comFB: Aephoria Partners Consulting

Have a question you want me to answer on the podcast? Ask Here!In this week's episode of the UncommonTEEN Podcast, Coach Jamie interviews mental health coach Eric Gilbert, who shares his personal journey of faith, the challenges of anxiety, and the complexities of friendships in today's digital age. Eric emphasizes the importance of authentic relationships and the proactive approach to mental health, encouraging listeners to embrace their identity and navigate life's challenges with courage and faith.About Eric GilbertEric Gilbert is a Christian Leadership & Mental Health Coach and the founder of Rising Calm Center. His heart is to help others overcome anxiety, social pressure, and fear-based living through faith, neuroscience, and bold action.With 15 years of experience and a Master's in Marriage and Family Therapy, Eric has guided hundreds of people who felt stuck, overwhelmed, and spiritually drained to a life of unwavering confidence rooted in faith.https://www.risingcalm.com/ Grab your tickets for UncommonTEEN Live Today!UncommonTEEN.com/conferenceCONNECT WITH COACH JAMIE LIFE COACHING for Christian Teen Girls SUBSCRIBE ON YOUTUBE! PODCAST RESOURCES ABOUT MERCH The UncommonTEEN App is available on the Apple Store! It looks like Google is going to take a bit longer.

In this episode, we sit down with Emilie Martin—therapeutic listener, coach, and founder of Motherheard—to explore the emotional, spiritual, and relational shifts of matrescence. We talk about grief, identity, motherhood, and the need for deep, reflective support as women navigate birth and beyond.What You'll Learn: • What matrescence is and why it matters • How Emilie supports mothers through pregnancy, postpartum, and loss • The power of reflective listening and emotional presence • Why honoring mother wounds, identity shifts, and spiritual growth is vital in motherhood • How to access affordable, accessible emotional support in Sonoma County or onlineEmilie Martin (MS, Marriage & Family Therapy) is the compassionate presence behind Motherheard, offering therapeutic listening, relational support, and psychoeducation to mothers and mothers-to-be. With a deep understanding of pregnancy, miscarriage, birth, and postpartum, Emilie honors each woman's unique story and supports them through emotional and identity transformations.Links and Resources Mentioned: • Website: www.motherheard.com • Email: ourmotherheard@gmail.com • Instagram: @ourmotherheard • Phone: (707) 504-8224 • Book Recs: • To Have and To Hold by Dr. Molly Millwood • Matrescence by Lucy Jones • Birthing From Within by Pam England and Dr. Rob Horowitz • Podcast Recs: • The Moms Are Alright • Birthful • Medicine StoriesCall to Action:If you're navigating the beautiful chaos of becoming or being a mother, reach out to Emilie for compassionate 1:1 support—via video call or home visit. You don't have to do it alone.Connect with us:@sophiabirth @bayareahomebirth @bornwildmidwiferyStay Wild

At the end of this mini-series, we will host a Q&A episode where Barbara will answer questions from the community. To submit your question, please visit https://srna.ngo/submitIn part five of the “Ask the Expert, Research Edition” mini-series, “Parenting is Hard,” Krissy Dilger of SRNA was joined by Barbara Babcock to further explore her research concerning the changing beliefs around parenting when a child has been diagnosed with a rare neuroimmune disorder. They explored the theme of finding a balance in attending to the needs of all children in the family and discussed the importance of fairness and communication between parents [00:02:18]. The conversation also touched on the cultural differences and how these influence family dynamics and parenting strategies when one child requires more attention [00:13:33]. Barbara shared various strategies families use to ensure each child feels valued, such as integrating quality time into existing routines and understanding the different needs of children at various developmental stages [00:18:30]. Barbara Babcock works as a Family Therapist in a child and adolescent mental health outpatient unit in the United Kingdom's National Health Service. In her private practice, she works with individuals and couples who are navigating challenging health issues and wish to get their lives back. She obtained her Master of Science in Family Therapy from the Institute of Psychiatry, Psychology, and Neuroscience at King's College London. Barbara also has a Master of Arts in Coaching Psychology/Psychological Coaching and her dissertation research focused on the impact that a systemic approach to coaching has on the wellbeing of adults who have a rare neuroimmune disorder and their primary caregivers. Previously, she was Chair of the Transverse Myelitis Society, from 2013 to 2016, and led their Family Weekend from 2015 to 2019, an event to support families who have a child/adolescent with a rare neuroimmune disorder to discover their potential through challenging outdoor activities. She had transverse myelitis in 2008 and is originally from Pennsylvania, USA. You can contact her at barbara@returntowellness.co.uk and her website is www.returntowellness.co.uk00:00 Introduction 00:28 Meet the Expert: Barbara Babcock02:18 Theme Three: Balancing Sibling Needs03:59 Parental Communication and Mutual Support13:33 Cultural and Family Contexts18:30 Building Quality Time with Siblings26:13 Parental Guilt and Compensation35:09 Conclusion

What if the most important trust-building moments with clients aren't during meetings, but actually in between them? It turns out that your communication between meetings ( texts, emails, calls, etc.) can significantly impact trust, satisfaction, and client retention. In this conversation, Dr. Megan McCoy shares her breakthrough research on the power of between-meeting communication and how Advisors can create a “web of support” plan to help improve trust, satisfaction and client retention. You'll Learn: Ways to personalize communication at scale A framework for “between meeting” communication How to balance task-based and relationship-based outreach Signs your client has financial anxiety (even when they say they're “fine”) Why you need the right message delivered through the right medium *To sign up for Brendan's newsletter packed with resources to master the human side of advice → Click Here *To get the “Affiliation Guide” outlining a business model designed to help build your business ->Click Here Resources: Book: Financial Planning Counseling Skills Book: Facilitating Financial Health: Tools for Financial Planners, Coaches, and Therapists Book: Happy Money: The Science of Happier Spending Connect with Brendan Frazier:  RFG Advisory LinkedIn: Brendan Frazier Connect with Dr. Megan McCoy:  LinkedIn: Dr. Megan McCoy About Our Guest:  Megan McCoy, Ph.D., LMFT, AFC®, CFT-I™, is an Assistant Professor at Kansas State University's Department of Personal Financial Planning. She teaches courses at the undergraduate, graduate, and doctoral levels focused on financial well-being, financial therapy, and couple dynamics regarding finances. Dr. McCoy holds a B.A. in Psychology from The University of North Carolina and an M.A. in Marriage and Family Therapy from Drexel University. Dr. McCoy also attended the University of Georgia, where she earned a Ph.D. in Human Development and Family Science with an emphasis in Marriage and Family Therapy. She is a licensed Marriage and Family Therapist, an Accredited Financial Counselor®, and a Certified Financial Therapist-I™. During her doctoral program, she developed a specialization in financial therapy and client psychology. She had the opportunity to work with clients alongside financial planning students to treat clients' financial well-being together. Observing and learning from financial planners' work with clients enabled Dr. McCoy to gain more insights into the psychology of financial planning. She serves on the Financial Therapy Association's Board of Directors and was the past Associate editor of the Journal of Financial Therapy. She is currently co-editor for the Financial Planning Review. She was also a guest editor on a special issue on finances for Contemporary Family Therapy. Dr. McCoy's research interests focus on financial therapy, financial well-being, and financial communication, as well as diversity, equity, and inclusion issues. She has published over forty articles in top-tier mental health, family science, financial counseling, and financial planning journals. This year, her research has won awards from the National Council of Family Relations and the Financial Therapy Association. Dr. McCoy has been awarded grants from the Financial Planning Association, the National Endowment for Financial Education, and FP Canada to continue research on how to integrate client psychology topics into financial planning to foster trust and commitment with clients. Dr. McCoy has also been featured as a financial well-being expert on the Today Show, NPR, BBC, the Wall Street Journal, and many other media outlets. – Content here is for illustrative purposes and general information only. It is not legal, tax, or individualized financial advice; nor is it a recommendation to buy, sell, or hold any specific security, or engage in any specific trading strategy. Information here may be provided,

In this 53 minute episode, I sit with Katherine Fabrizio, psychotherapist and author of The Good Daughter Syndrome, to explore the complex dynamics between empathetic daughters and difficult mothers. We dive into what the Good Daughter Syndrome is, how generational trauma and cultural factors shape these relationships, and the challenges of setting boundaries with emotionally immature or narcissistic mothers.Katherine discusses the roles of guilt, identity, and healing in breaking these cycles, offering compassionate insights and practical advice for reclaiming autonomy while navigating family ties.This episode provides hope, understanding, and strategies for anyone seeking to build healthier emotional lives despite difficult maternal relationships. To connect with Katherine: https://daughtersrising.info ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights:FacebookInstagramTikTokTo sign up to the upcoming Tuscany retreat from August 18-23, click hereMore resources available on www.minutesongrowth.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

At the end of this mini-series, we will host a Q&A episode where Barbara will answer questions from the community. To submit your question, please visit https://srna.ngo/submitIn the fourth part of the “Ask the Expert, Research Edition” mini-series, “Parenting is Hard,” Krissy Dilger of SRNA continued her conversation with Barbara Babcock. In this episode, Barbara, a family therapist, discussed her research of parental fatigue and limited time distribution among families of children who have been diagnosed with a rare neuroimmune disorder. She elaborated on the non-stop nature of caregiving roles and the impact of work and daily parenting responsibilities on parental exhaustion [00:05:10]. Barbara emphasized the importance of parents finding ways to cope, from getting social support to attending to their own basic needs [00:17:35]. She highlighted the significance of confidence in navigating the complexities of family life and caregiving for a child with special needs [00:21:27].00:00 Introduction01:29 Theme Two: "I Can Only Split Myself So Many Ways"05:10 Parental Exhaustion and Coping Mechanisms17:35 Balancing Social and Extracurricular Activities21:27 Building Confidence as a Family23:28 ConclusionBarbara Babcock works as a Family Therapist in a child and adolescent mental health outpatient unit in the United Kingdom's National Health Service. In her private practice, she works with individuals and couples who are navigating challenging health issues and wish to get their lives back. She obtained her Master of Science in Family Therapy from the Institute of Psychiatry, Psychology, and Neuroscience at King's College London. Barbara also has a Master of Arts in Coaching Psychology/Psychological Coaching and her dissertation research focused on the impact that a systemic approach to coaching has on the wellbeing of adults who have a rare neuroimmune disorder and their primary caregivers. Previously, she was Chair of the Transverse Myelitis Society, from 2013 to 2016, and led their Family Weekend from 2015 to 2019, an event to support families who have a child/adolescent with a rare neuroimmune disorder to discover their potential through challenging outdoor activities. She had transverse myelitis in 2008 and is originally from Pennsylvania, USA. You can contact her at barbara@returntowellness.co.uk and her website is www.returntowellness.co.uk

Family therapy is one of the most imporant and useful types of therapy, and the world needs more family therapists! Luckily, two of them offered to be on the show. Michelle Garcia and Kelly Gonyer are the co-hosts of The Ritual Sisters Podcast. On this episode, Eddie and Justin chat with Michelle and Kelly about thier own family dynamics, the journey to becoming family therapists, and some tips for developing healthy family connections. 

Help inspire the future of With & For! Click here to take our short survey! The first five respondents will receive exclusive swag from the Thrive Center!Thriving is a relational journey that involves being deeply connected to others and the community.The importance of a "true north" and discerning what is most sacred to orient one's life.Understanding thriving as accepting a truer story of yourself, others, and the world.Engaging in mindset and behavior changes for flourishing, with self-compassion.Thriving as having resources built up in various domains (personal, family, social) to buffer from crisis.The concept of thriving begins with the love of God and love of neighbor.The alignment of purpose and practice is central to thriving, regardless of changes over time.Recognizing ourselves as "God's masterpiece" and finding joy and contentment in that.Thriving as a dynamic, meaningful engagement in purposeful living, adapting to changing contexts.The idea that one can be struggling or even mentally ill and still be thriving is a "both/and" process.Thriving as an internal state and relational reality marked by an open heart and meaningful relationships, even on a stressful day.The journey of thriving involves self-discovery and healing, acknowledging both strengths and weaknesses.Being "habituated to doing good" and demonstrating one's "best self" in relationships.Dr. Pam King's Key TakeawaysThriving is relational and happens when we are deeply connected to other people, whether that be through our intimate relationships or our broader community.Thriving involves telling a truer story about life, that there is both beauty and brokenness.Thriving involves understanding who we are as God's masterpieces, that we all have strengths, and we all can thrive and find life in our weaknesses.Thriving involves discovering and pursuing what gets you up in the morning – your true north, what is most sacred to you.Thriving involves self-discovery and healing, which might mean being softer with ourselves so that we can find internal ease. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

At the end of this mini-series, we will host a Q&A episode where Barbara will answer questions from the community. To submit your question, please visit https://srna.ngo/submitIn the third part of the “Ask the Expert, Research Edition” mini-series, “Parenting is Hard,” Krissy Dilger of SRNA was joined by Barbara Babcock to further explore her research concerning the changing beliefs around parenting when a child has been diagnosed with a rare neuroimmune disorder. Barbara discussed how beliefs around being fair as a parent could change and the various sub-themes supporting this idea, including redefinition of fairness and the challenge of balancing attention among children [00:03:30]. She highlighted the impact of societal and historical contexts on parenting norms and the struggles parents face in managing new caregiving responsibilities and learning new skills [00:12:45]. The importance of redefining what it means to be a good parent in the context of a child with additional needs was emphasized throughout the episode [00:24:00]. Barbara Babcock works as a Family Therapist in a child and adolescent mental health outpatient unit in the United Kingdom's National Health Service. In her private practice, she works with individuals and couples who are navigating challenging health issues and wish to get their lives back. She obtained her Master of Science in Family Therapy from the Institute of Psychiatry, Psychology, and Neuroscience at King's College London. Barbara also has a Master of Arts in Coaching Psychology/Psychological Coaching and her dissertation research focused on the impact that a systemic approach to coaching has on the wellbeing of adults who have a rare neuroimmune disorder and their primary caregivers. Previously, she was Chair of the Transverse Myelitis Society, from 2013 to 2016, and led their Family Weekend from 2015 to 2019, an event to support families who have a child/adolescent with a rare neuroimmune disorder to discover their potential through challenging outdoor activities. She had transverse myelitis in 2008 and is originally from Pennsylvania, USA. You can contact her at barbara@returntowellness.co.uk and her website is www.returntowellness.co.uk00:00 Introduction 00:27 Meet the Expert: Barbara Babcock01:38 Exploring Parental Beliefs and Fairness03:37 Balancing Attention Among Children07:49 Cultural and Societal Influences on Parenting11:08 Challenges in Managing Illness and Fairness19:37 Learning New Skills and Roles25:52 Redefining Good Parenting27:43 Conclusion

Why are women's health concerns still being dismissed and what can we do about it? The healthcare system was not built for women. For many of us, especially in midlife, our health concerns are dismissed, misunderstood, or flat-out ignored. And when you're navigating the storm of divorce at the same time as perimenopause or menopause? It can feel like you're unraveling.  I'm joined by Phoenix Rising member Kathy Gould, a holistic health coach, personal trainer, life coach, lactation consultant, and current grad student finishing her second Master's in Marriage and Family Therapy. (I'm telling you, the women in Phoenix Rising are BADASS!) This episode started as a guest expert session inside Phoenix Rising (my divorce empowerment collective for women). The conversation was so powerful, I knew I had to bring it to the podcast. Kathy and I get into why the medical system has failed women, how we've been gaslit about our own bodies, and what it looks like to take our power back especially during times of massive upheaval like divorce. We are not meant to go through this quietly, and we are certainly not meant to go through it alone. What you'll hear about in this episode: Why women's health is dismissed, especially in midlife (6:11) The deep need for more open, supportive conversations around our wellness (12:14) The long-standing misconceptions about hormone replacement therapy (HRT) (16:41) What Kathy recommends for women going through both divorce and menopause at the same time (35:15) How to advocate for yourself when doctors aren't listening (especially if they're covered by insurance) (41:59) Learn more about Kathy Gould: Kathy is an integrative holistic health coach, life coach and personal trainer. She is also a certified lactation consultant. She holds a Masters Degree in Health Psychology and is currently finishing a second Masters Degree in Marriage and Family Therapy. Kathy is passionate about women's health and wellness and has dedicated her career to women's physical and emotional wellness. Resources & Links: Follow The Divorce Survival Guide on YouTube! Video episodes become available starting next week (July 24th!) Focused Strategy Sessions with Kate The Divorce Survival Guide Resource BundlePhoenix Rising: A Divorce Empowerment Collective Kathy's websiteKathy on Instagram NY Times Article: Women Have Been Misled About Menopause Menopause Barbie on YouTube: Dr. Barbara Taylor =================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. Episode link: https://kateanthony.com/podcast/episode-332-divorce-menopause-and-medical-gaslighting-with-kathy-gould/  

Sarah Stroup, LMFT, RPT-S, joins Natasha on this episode of The Natasha Helfer Podcast as they discuss legislative updates relating to the world of mental health in Utah.   Sarah Stroup is a Utah-based licensed marriage and family therapist, registered play therapist, and supervisor who feels privileged to support individuals and families through her group practice, where she specializes in attachment across the lifespan. Her understanding of the local mental health landscape informs her work as the legislative chair for the Utah Association for Marriage and Family Therapy, where she advocates at the state capitol. Like many, Sarah values time with her family and dogs and enjoys watching soccer in her downtime.   Sarah Stroup, LMFT, RPT-S Clinical Director Monarch Family Counseling O: (801) 349-9606 x300 F: (801) 336-4106 To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.  

Una Archer joins me for a thoughtful conversation about how to help children feel safe, secure, and resilient in the face of their parents' separation or divorce.   Together we explore:   Why there's no one-size-fits-all approach to separation, even among siblings, and why tuning into each child's unique needs matters. What the Circle of Security framework is and how it can be used to support children's attachment during major family transitions. The three core emotional needs that children rely on to feel secure, and how parents can meet these needs in everyday moments (check the show notes for a helpful visual!). How to separate your own trauma and fears from your child's experience so you can truly see and respond to them without projection. Why allowing more time and slowness during transitions isn't a setback, but an important part of healing and connection. The power of rupture and repair in relationships and practical ways parents can engage in repair after conflict or misunderstanding. How different family structures after separation—sometimes two distinct family systems—can be healthy depending on what your family needs. Navigating the challenges of co-parenting, including managing handoffs and stepping back when it's not your parenting time.   If you're looking for compassionate, practical guidance on fostering secure attachment for your children through big changes, this conversation is full of insights and tools you won't want to miss!     LEARN MORE ABOUT MY GUEST:   https://www.helpyourchildthrive.co.uk/ The Separated Parent's Guide to Attachment: 3 Steps Towards Emotional Security      ADDITIONAL REFERENCES AND RESOURCES:  

A special interview with author Cheryl Anne Kincaid on her book Hearing the Gospel through Charles Dickens's “A Christmas Carol”.==========================================

Episode Highlights"When we laugh, when we are sitting in delight, it expands–It not only keeps us in our window of tolerance, but it expands our window of tolerance.""We also know that play is just a huge protective factor. It allows people to process their experiences, but also build skills for the future.""Play is really about doing something for the enjoyment of it, for no other reason, but for the enjoyment.""The more stress you have, the more play you need.""To hold multiple emotions that more than one thing was true... gives us tremendous capacity to be resilient and have more mental and cognitive, flexibility as well as emotional flexibility." Helpful Links and ResourcesBooks by Dr. Tina BrysonThe Way of Play (Tina's latest book!)The Whole-Brain ChildNo-Drama DisciplineThe Yes BrainThe Power of Showing UpFollow Tina Bryson:TinaBryson.comInstagramXThe Center for Connection Show NotesThe importance of play for human development across the lifespan, noting that even mammals engage in it.How play keeps us in receptive, thriving states and expands our window of tolerance for frustration and discomfort.The crucial relationship between stress and play: the more stress in our lives, the more we need play to counterbalance it.The distinction between free unstructured play for children and dyadic, child-led relational play.Addressing common parental challenges with play, such as not knowing how, finding it boring, or children's resistance.Introduction to Tina's new book, “The Way of Play,” co-authored with Georgie Wisen-Vincent, which offers seven strategies for parents to engage in child-led play for brain integration and relationship building.Defining play for adults: doing something purely for enjoyment, not productivity (e.g., pickleball, running, decorating, thrifting, watching "trashy TV").The significance of being playful in our manner – adding silliness, lightness, and sharing funny videos for shared laughter and connection.How play serves as a powerful tool for emotional regulation and processing, allowing individuals to "try on" difficult emotions in a safe, controlled context.The capacity to hold multiple emotions simultaneously (e.g., discomfort and fun), fostering resilience and mental/emotional flexibility.The impact of even "little moments" of play in creating significant connections, especially after separations.The concept of mutual delight in play and the importance of following what lights up both individuals.Tina's personal insights into her own playful activities, including her love for organizing and systematic approaches.Dr. Jill Westbrook's Key TakeawaysPlay is important throughout our life spans because the positive emotions it elicits expand what Tina calls our window of tolerance. We get better at avoiding the rigidity and chaos that can plague our relationships.The more stressful our lives are, the more we need to play.Having playfulness in life is as important as actually playing. So, adding play to your life doesn't mean that you have to schedule any particular time for play. Laughing, sharing funny videos, lightening things up a bit are all part of play.Playing with children is vital for their development, and for those of us with young people in our lives, finding time to do something fun with them helps us all thrive.Tina's new book “The Way of Play” offers practical advice and teaches strategies so that all of us can get more comfortable playing. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

Christina holds a Master of Advanced Study in Marriage and Family Therapy from Arizona State University. Additionally, she has received specialized training in food and body obsession from the National Eating Disorder Association and other nationally recognized organizations. She completed the National Academy of Sports Medicine (NASM) certification for personal training and nutrition coaching. Christina is also a certified Women's Coaching Specialist through Girls Gone Strong (GGS) and holds a Hormone Specialist Certification from the Nutritional Coaching Institute (NCI). In this episode, we discuss body dysmorphia, trauma, the changes we experience as women through the decades, and much more!   Time Stamps:   (1:30) Christina's Bio (2:15) What Is Body Dysmorphia? (7:00) Defining Trauma (13:00) Changes and Regrets Through The Decades (20:50) Starting With Respecting Your Body (23:55) Sexual Assault Aftermath (37:00) Transitions In Life (44:00) Evolving and Friendships (50:08) Where To Find Christina -------------------- https://mindsetofmatter.com https://igniteambition.com https://tiktok.com/@themindsetofmatter https://instagram.com/mindsetofmattercoaching -------------------- My Membership: https://www.carolcovino.com/program/forever-fit-circle/ -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- My Book:  FINDING PURPOSE IN THE PAUSE

In this powerful episode, we explore what it really means to break free from the “good girl prison” and reclaim the wild, sensual, embodied self that lives within all of us. Topics of Conversation: ✨ Why people are so triggered by the presence of a sensual, embodied woman and how those triggers are actually invitations to growth. ✨ How judgment can reveal your next edge and why the best teachers might trigger you. ✨ Her inspiring story and the creation of her studio that doesn't fit in any box - where self-reclamation, sisterhood, and sensual movement meet. ✨ The magic of her 6-foot round sensory mats (yes, they're as incredible as they sound) and the signature slow and wild movement method. ✨ The power of moving beyond rigid, linear movement practices into something fluid, freeing, and deeply feminine. ✨ The 10 themes of self-reclamation explored in her Slow & Wild method: Body, Voice, Time, Space, Intuition, Sensuality, Sexuality, Spirituality, Passion, Desire. ✨ The balance of Alpha/Omega and masculine/feminine dynamics and how this transforms relationships. ✨ And yes—we talk about her Dirty Vanilla Parties (part workshop, part sex-ed, part dance party!) “Out beyond ideas of wrongdoing and rightdoing, there is a field—meet me there.” - Rumi   ✨ Links + Resources Slow & Wild Studios Dirty Vanilla Parties Slow & Wild on Instagram Book recommendation: Unbound  

Go to http://factormeals.com/sip50off and use code sip50off to get 50% off plus free shipping on your first box! Go to http://tastemade.com/thesip to try Tastemade+ free for 7 days!  Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/THESIP10 Sponsored by SeatGeek! *Restrictions apply. Max $20 discount