Podcasts about Family therapy

How do you find your sweet spot of what you're good at and what you like? In this episode of Clinical Edge Fridays, Kirk Behrendt brings in Dr. Jaren Argyle, founder of The Elevated Dentist, to share his difficult journey from doing procedures he hated and being “done” to becoming the most fulfilled in his life and career. If you're unhappy where you're at, don't stay stuck! To learn how you can get the most out of your personal and professional life, listen to Episode 905 of The Best Practices Show!*If you or someone you know — in or out of the dental community — is struggling with depression or is in distress, resources are linked for you below.Learn More About Dr. Argyle:Join Dr. Argyle on Facebook: https://www.facebook.com/jarenargyleFollow Dr. Argyle on Instagram: https://www.instagram.com/argyledentalSchedule your consultation with Dr. Argyle: https://www.theelevateddentist.com/schedule-your-consultationMore Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 905: https://www.youtube.com/@actdental/videosContact the 988 Suicide and Crisis Lifeline: Call or text 988Suicide Prevention Lifeline website: https://suicidepreventionlifeline.orgSubstance Abuse and Mental Health Services Administration website: https://www.samhsa.gov/find-help/national-helplineAmerican Association for Marriage and Family Therapy: https://www.aamft.org“Are Dentists Really More Prone to Suicide?” by Elizabeth Brown:

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about...   What is the difference between attachment bonds and parental preferences? If your child shows you their most dysregulated behaviors, doesn't listen to you, or is their messiest self with you, what these behaviors may reveal. (Spoiler: It's a good sign!) If your child does have an insecure attachment to you, practical strategies and interventions you can use to start repairing your relationship. The difference between independent play and child led play, and how only one of these is used to help you improve your connection. Dr. Sarah's 6-basics that all kids need before you can start developing a deeper bond with your child. How you can tap into your child's attachment security in other relationships to help you deepen your own bond to each other.     REFERENCES AND RELATED RESOURCES:  

What does the research say about infertility and mental health? How should we approach our mental health in light of what the research says?This episode will answer these questions!Doug and Jesse are joined by Infertility Researcher, Professor, and Therapist, Dr. Brennan Peterson, to explore the research behind the mental health impact of infertility. In this episode, we talk about how infertility is a developmental interruption, how infertility stigma increases our search for meaning in life, and how openness helps us during infertility. Dr. Brennan Peterson is a professor in the Department of Marriage and Family Therapy.  He has taught graduate and undergraduate courses at Chapman University for 20 years and is a licensed marriage and family therapist.  He researches the mental health implications of infertility and counseling interventions for couples experiencing fertility treatment. He has published over 50 peer-reviewed journal articles and book chapters, which have been cited over 4,500 times.  He has presented his work in the United States, Israel, Canada, Europe, China, Hong Kong, and Australia.  https://www.chapman.edu/our-faculty/brennan-petersonMyJourney was developed by Cardiff University Fertility Studies, in collaboration with APFertilidade - Portuguese Fertility Association and Fertility Network UK. It is research-based and user-led, with participation from health professionals and people who could not have the children they wished for.https://myjourney.pt/Uniquely Knitted is a Non-Profit Organization serving all who are emotionally affected by infertility. We are on a mission to bring healing to the traumas of infertility and end the isolation that comes with struggling to grow your family.Learn more at uniquelyknitted.org

Dr. Lauren Cook is a licensed Clinical Psychologist, company consultant, author, and speaker. With a doctorate in Clinical Psychology and her Master's in Marriage and Family Therapy, Dr. Lauren appears frequently in the media to provide commentary while also working with companies as well as individual adults, couples, families, and teens to help reduce anxiety and improve personal and professional outcomes.   She integrates evidence-based tools from a systems lens and she speaks internationally, both in-person and virtually. Dr. Lauren owns a private practice, Heartship Psychological Services, serving all clients residing in California. You can get Dr. Lauren's latest book, Generation Anxiety. Stay connected with Dr. Lauren: Tik Tok: https://www.tiktok.com/@dr.laurencook Instagram: https://www.instagram.com/dr.laurencook/ Website: https://www.drlaurencook.com/ Additional Resources:

The Magician represents by guest on The Tarot Table. The Magician is the ultimate creator—drawing energy from the universe and grounding it into tangible reality. With one hand pointed to the heavens and the other to the earth, he embodies the power to transform vision into action. Surrounded by the four elemental tools—Wands (fire), Cups (water), Swords (air), and Pentacles (earth)—he reminds us that everything we need to succeed is already within our reach. This card is a symbol of confidence, skill, and manifestation. When The Magician appears, it's a call to trust your talents, take inspired steps, and bring your dreams to life.The Magician perfectly represents my guest, Lexie Forbes.Lexie is your go-to astrologer and spiritual social media consultant who knows how to blend cosmic insight with magnetic marketing. With a Master's degree in Marriage and Family Therapy and a deep intuitive sense for business, she helps entrepreneurs turn their soul-driven purpose into content that truly connects.Whether she's crafting marketing strategies based on birth charts or making you laugh through another Mercury Retrograde, Lexie's mission is clear: help you shine online and attract your dream audience with alignment, ease, and authenticity.Connect with Lexie through her website: https://www.lexieforbesastrology.com/Instagram: https://www.instagram.com/lexieforbesastrology/YouTube: https://www.youtube.com/c/lexiewilsonSubstack: https://substack.com/@lexieforbesastrologyNext week, I will be bringing back Astrologer, Naomi Simpson to discuss summer transits. You will get a sneak peak of what energies to expect. If you want a reading, head over to https://creativetarot.net. Follow me on Instagram at creativetarotinsights, and, of course, follow The Tarot Table Podcast. You can also join my list to get a week ahead tarot reading each Sunday so you know what energies you are facing at creativetarot.substack.com.

In this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt tackles the complexities of dysfunctional family systems and offers practical strategies for fostering healthier relationships. Drawing from her extensive experience, Brianne delves into the root causes of family dysfunction, including poor communication, emotional neglect, and unresolved trauma. With her signature blend of humor and honesty, she shares five actionable ways to improve family dynamics and promote emotional well-being.Brianne introduces the concept of the "feelings wheel," a tool designed to help family members articulate their emotions and foster deeper connections. She emphasizes the importance of allowing everyone to experience their feelings without judgment, encouraging listeners to embrace their moods and create a safe environment for emotional expression. The conversation also covers the significance of shared experiences, such as learning new activities together and enjoying quality time without screens.As the episode progresses, Brianne highlights the value of healthy conflict in relationships, asserting that disagreements can lead to greater understanding and intimacy. By demonstrating how to navigate conflicts openly, she aims to equip listeners with the skills to resolve issues constructively. Tune in for a transformative discussion that empowers you to break free from dysfunctional patterns and cultivate a more supportive and loving family environment.

Top Ten from 2024: # 9: Protecting Your Marriage Against Unfaithfulness with Dave Carder   Disclaimer: This message contains adult themes and is not intended for little ears.   Ephesians 4:31+32 “Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.”   **Transcription of original episode** Special Patreon Release: Protecting Your Marriage Against Unfaithfulness with Dave Carder   Dave Carder serves as Pastor of Counseling Ministries at First Evangelical Free Church of Fullerton, CA.   His specialty is Adultery Recovery and Prevention for which he has appeared on numerous media outlets including The Oprah Winfrey Network, Discovery Health, and The Learning Channel, The Tony Robbins Passion Project, Ladies Home Journal, USA Today, The Counseling Connection, and various other magazines and journals.  He has taught at various universities and seminaries world wide, and has done training for both the US Navy and Army.   He is the author or co-author of Torn Asunder: Recovering from an Extramarital Affair, Close Calls: What Adulterers Want You to Know About Protecting Your Marriage, and Unlocking Your Family Patterns: Finding Freedom from a Hurtful Past. He holds the Michigan Limited License for Psychology and the California Marital and Family Therapy license, and has graduate degrees in Biblical Literature and Counseling Psychology.   Dave and his wife, Ronnie, have been married over 50 years, and have four adult children and eight grandchildren. More info is available at www.DaveCarder.com   At The Savvy Sauce, we will only recommend resources we believe in! We also want you to be aware: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.   Anatomy of an Affair by Dave Carder   Torn Asunder by Dave Carder   Torn Asunder Workbook by Dave Carder   Close Calls by Dave Carder   Schedule an appointment with Dave Carder HERE   Dave Carder's Website, Including FREE video series on recovering from extramarital affair   How We Love Website   5 Love Languages Website   Couple Talk Website   Not Just Friends by Shirley Glass   Thank You to Our Sponsor: BELAY (Text SAVVY to 55123 before June 30th, 2025 to receive your amazing, limited-time, special offer!!!)   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast!   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”   Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”   Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”   Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”   John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”   Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”

Meaningful relationships are mutual. Balanced with give and take, equal influence between partners, and a vibrant dance of loving responsiveness and caring attention.Marriage and Family Therapist and professor Dr. Jessica ChenFeng is calling us toward a more justice-oriented approach to relationships and to mental health and well-being, She invites us to open-hearted and empathic perspective taking, and seeking an integrated wholeness that incorporates all of who we are—highlighting the gift of mutuality in our most intimate relationships in marriage and family life.In this conversation with Jessica ChenFeng, we discuss:The importance of integrated and whole experience of ourselves—allowing racial, gender, and cultural identities to weave together in our sense of vocation and contribution to the worldThe importance of mutuality in relationships—but particularly in marriage and family systems.The ways emotional power flows in a relationship and impacts marriage and family dynamicsThe difference between partners focusing on meeting their individual needs and caring for the health of an intimate relationshipAnd she offers a guided practical exercise to help us lovingly notice and accept our inner experience with a heart open to justice, vulnerability, and the reminder that we are beloved in the eyes of God.Episode Highlights"Systems of power harm everyone—and to live life to the full, we have to see each other fully.""I believe our move toward life to the full requires us to see the world through a third-order lens: not just family systems, but the racial, gender, and societal systems they exist within.""Mutuality means not just expressing our needs but being willing to be changed by the needs of others.""If we're not attuned to the pleasant sensations in our bodies, we miss the invitations to thrive.""Cultural norms are not God-given realities; they are social constructs we are invited to discern and transform.""Knowledge without authentic relationship keeps us from truly seeing the embodied experiences of others."Helpful Links and ResourcesCheck out the programs in Marriage & Family Therapy at Fuller School of Psychology www.fuller.edu/school-of-psychology/Fuller Asian American Center aac.fuller.edu/Socio-Emotional Relationship Therapy (SERT) OverviewCircle of Care Model ExplainedPositive Psychology and EmotionsJeanne Tsai's Research on Culture and EmotionAsian American Values Scale ReferenceRace and Trauma ResourcesJeanne Tsai's research on culture and emotion – Stanford SPARQJohn and Julie Gottman Relationship ResearchAsian American Values Scale – Paniagua & Yamada (Academic resource)Show NotesJessica ChenFeng shares her "yes and" identity as a second-generation Taiwanese American grounded in both math and creativity.How earthy aesthetics and connection to nature shape Jessica's professional and personal flourishing.The integration of Christian faith with clinical work at Fuller Seminary."Seeing systems of systems" — why thriving requires understanding how race, gender, and cultural forces shape individuals and families.Introduction to socio-emotional relationship therapy (SERT) and the value of mutuality in relationships.Defining mutuality: mutual attunement, mutual influence, mutual vulnerability, and mutual relational responsibility."Mutuality asks: Are both people tending to the relationship itself?"Practical signs of mutual and non-mutual relationships, including emotional attunement and willingness to be influenced.The importance of humility and relational awareness in building mutual relationships.The Circle of Care model: cultivating healthy relational dynamics through attunement and responsiveness.Discerning relational power dynamics in marriages, friendships, and work relationships."Thriving is an open heart, even on a stressful day."How emotional self-control in Asian American cultures is often rooted in relational ethics, not personal repression.The risk and gift of navigating cross-generational emotional communication in immigrant families.Differentiated selfhood: balancing authenticity with cultural respect in relational dynamics.Race, culture, and relational healing: why systems of privilege harm everyone."Love your neighbor as yourself" as an ethic for mutual flourishing across racial and cultural difference.Building trust by leaning into discomfort and courageous conversations.The need for embodied encounters with real people beyond theories of race and difference.Mindfulness practice: Jessica leads a guided exercise in attuning to pleasant sensations in the body.The transformational power of positive emotions and embodiment for creativity and resilience.The relational impact of systemic racialization and why "colorblindness" fails to honor real lived experience.Final reflections: How knowing who we are through systemic and relational lenses allows deeper thriving.Pam King's Key TakeawaysEach of us in the human family is a beloved child of God—and we need to continue to shape society to reflect this foundational truth.The path to meaning and fulfillment in a relationship starts with noticing and acknowledging the flow of emotional power, and its destination is mutuality and humilityThriving means incorporating all of who we are—our heritage and histories especially—into our love of ourselves, our love of others, and love of God.Our intimate relationships need care and attention as a third reality beyond our selves and our partners.And finally, thriving means opening our hearts each day, connecting our inner and relational realities, and learning to love patiently the multitudes we all contain.About Jessica ChenFengDr. Jessica ChenFeng is Associate Professor at the School of Psychology & Marriage and Family Therapy at Fuller Seminary, and is also Director of the Asian American Well-being Collaboratory at Fuller's Asian American Center. Prior to her time at Fuller she was a professor at Loma Linda University and California State University, Northridge.Jessica is known for her clinical expertise and scholarship integrating socio-contextual lenses of race, gender, and generation into work with minoritized individuals, families, and communities. In the last few years, her primary clinical focus has been the well-being of physicians, especially through pandemic-related trauma and burnout. She's co-authored two books, Finding Your Voice as a Beginning Marriage and FamilyTherapist, as well as Asian American Identities, Relationships, and Cultural Legacies: Reflections from Marriage and Family Therapists. She received the 2022 American Family Therapy Academy Early Career Award. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

Amy is joined by married partners - poet Phillip Brown and therapist Andres Brown - for an authentic and heartful exploration of queer identity, queer safety, queer relationships and patriarchy through an exchange of poetry and conversation.Phillip Watts Brown is a poet and artist after earning a BA in graphic design from Brigham Young University. He earned an MFA in poetry from Oregon State University. He is the author of Boy with Flowers in His Mouth, which was published by Gold Line Press in February, 2025. His work has appeared in literary journals and anthologies, including Ninth Letter, the Common, Ruminate, Nimrod, Tahoma Literary Review, and others. Phillip lives with his husband in northern Utah, where he works as a graphic designer. He's also a poetry editor for the online literary journal, Halfway Down the Stairs.Andres Larios Brown (They/Elle) is a Utah-based licensed marriage and family therapist dedicated to healing for LGBTQ plus communities. As training director and partner at Simple Modern Therapy and Institute, Andres focuses on trauma, healing, and wellbeing for those who feel marginalized or othered. Andres specializes in identity development and reclaiming healing practices for queer, trans, and BIPOC communities. As a therapist of both lived experience and learned expertise, they are committed to helping LGBTQ+ people thrive.In addition to providing therapy, Andres focuses on creating and facilitating training for therapists and teaches at U of V's Masters of Social Work Program and U of O's Couples and Family Therapy Program. They have co-authored a chapter in the Rutledge International Handbook of Couple and Family Therapy, as well as a number of other articles in different academic journals. Through therapy, teaching, training, and advocacy. They seek to bridge the gap between research and clinical practice. They and their husband of eight years live in northern Utah where they spend as much time with family and loved ones as possible.

In this powerful episode, I'm joined by Kimberly Haar, a licensed professional counselor and author of the new book Healing From Life's Deepest Hurts: Reclaiming Your Life After Grief, Loss or Trauma. Kimberly shares her incredible testimony of surviving a multiple hour assault by her ex-husband, the attempted murder of her then-boyfriend and navigating the long road of healing from deep trauma, grief, and abuse.We talk about: • The moment her life changed forever—and how God met her there • What it looks like to walk through complex trauma as a believer • How to rebuild emotionally and spiritually after domestic violence • Why counseling, faith, and truth-telling are all part of healing • How to move forward with hope even when your past is full of painWhether you're walking through a hard season or love someone who is, this conversation will stir your faith, offer tools for healing, and remind you that God never wastes our pain.Bio:Kimberly Haar, LPC, LMFT, is a survivor of domestic violence, a licensed professional counselor, and a licensed marriage and family therapist with nearly two decades of experience helping others find healing and wholeness in life. She holds an MA in Marriage and Family Therapy from Southern Nazarene University and is a featured cohost on Oasis Radio Network. Kimberly's therapy practice is located in Tulsa, Oklahoma, where she continues to inspire hope and strength in those facing life's challenges.Anchor Verses:Psalm 23Psalm 34:18Connect with Kim:Website: https://kimberlyhaar.comIG: https://www.instagram.com/kimberly.haarFB: https://www.facebook.com/KimberlyJHaar/***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gave you a fresh perspective, we'd be so grateful if you'd take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it's a simple way to make a big impact!***

Does neurodiversity impact relational attachments? What does secure and insecure attachment look like for those who aren't neurotypical?In this episode of the Attachment to God podcast, hosts Geoff and Cyd Holsclaw are joined by Barbara Grant, a specialist in autism and neurodiverse couples coaching. They talk about how neurodiversity impacts relational attachments and spiritual practices, particularly in the context of secure and insecure attachment. Barbara Grant, holds a Master's in Marriage and Family Therapy, a Certified Autism Specialist (IBCCES) and a certified Neurodiverse Couples Coach (AANE). She edited and is one of the authors of Uniquely Us: Gracefully Navigating the Maze of Neurodiverse Marriages and is the co-host of The Neurodiverse Couple's Coaches podcast. Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

In this 32-minute episode, I reconnect with Elizabeth Earnshaw, also known as Liz Listens on Instagram, returning to the podcast after five years. Elizabeth, a couples therapist and author of I Want This to Work and Till Stress Do Us Part, shares her personal and professional journey into understanding how invisible external stressors impact relationships.We explore the concept of mental load disparities, varied stress responses, like the venomous king cobra, fearful deer, and playing dead opossum, and how these dynamics play out in partnerships under pressure. Elizabeth breaks down the importance of emotional attunement during life's transitions, the delicate balance between our emotional and wise minds, and how couples can set compassionate boundaries or repair relationship ruptures when they arise.This episode offers invaluable, practical tools and insights into navigating real-world stress together with empathy and collaboration, reminding us that dropping entitlement and accepting life's challenges as a team strengthens our most important bonds.To connect with Elizabeth and learn more: https://elizabethearnshaw.comFollow her on Instagram: https://www.instagram.com/lizlistens/ To purchase: 'Till Stress Do Us Part - click here To purchase: I Want This To Work" - click here♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights on:InstagramFacebookTiktokTo sign up to the upcoming Tuscany retreat from August 18-23, click hereMore resources available on : www.minutesongrowth.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

How does secondary traumatic stress (STS) affect eating disorder providers, and how can we care for ourselves without bypassing the realities of burnout, exhaustion, and systemic overwhelm? Dr. Marianne sits down with Dr. Danielle Hiestand, LMFT (@drdaniellehiestand), to unpack the intersection of STS, vicarious trauma, burnout, and disordered eating in helping professionals. Whether you're a therapist, dietitian, coach, or caregiver working in high-empathy roles, this episode explores how chronic exposure to others' pain can show up somatically, emotionally, and in our relationships with food and body. Dr. Hiestand shares research insights and lived-experience wisdom on setting sustainable boundaries, navigating ethical self-care, and creating healing spaces that also protect the healer.

Send us some Fan Mail? Yes please!Just in time for the weekend, but only a week after the fact... does anyone actually know what we're talking about? Join Bo, Khaleesi, and Hermes and collect some of those breadcrumbs. No guarantee that it will help you any, but they're there nonetheless. Enjoy!.Subscribe, rate us 5, come join in all the other fun we offer, but most of all we hope you enjoy! If you liked this, and want to hear more, give us a follow and let us know! Or maybe you just want to tell us how awful we are? Comments help the algorithm, and we love to see ‘em! And as always, don't kill the messenger. Whiskey Fund (help support our podcast habit!): PayPalOur Patreon & YouTube Connect with Hermes: Instagram & Twitter Connect with Khaleesi: Instagram & Twitter Support the show

From agony to answers—Andrew's 2-year GAPS journey and what finally brought lasting gut relief.

Romantic relationships are sacred, powerful, and life-giving. But I don't have to tell you how difficult it is to love and let yourself be loved.Marriage and family therapist Dr. Terry Hargrave has been helping couples in crisis restore broken relationships for decades, teaching them how to get unstuck, improve communication, and move beyond destructive coping mechanisms—to find reciprocity, self-affirming confidence, emotional regulation, and a joyful, lasting love.In a world marked by loneliness, disconnection, and emotional dysregulation, Hargrave offers powerful insights on the human need for identity, safety, and belonging—and how we can heal the wounds that keep us stuck. Drawing on decades of therapeutic experience and deep personal reflection, Hargrave explains how coping mechanisms like blame, shame, control, and escape can damage relationships—and how the peace cycle of nurture, self-valuing, balanced give-and-take, and connection can restore wholeness. He discusses his unique approach to the healing and restorative power of relationships, which lifts us up to our potential, encouraging us toward a nurturing, self-valuing, non-controlling reciprocity, and true connection.In this conversation with Terry Hargrave, we discuss:How to turn around a relationship in crisis and get off the emotional rollercoasterHow to build security and trust in order to improve or repair a marriage or long-term relationshipCoping mechanisms of blame, shame, control, and escapePractical steps to learn emotional self-regulationWhat to do when only one partner is working on a relationshipThe role of the brain and neuroplasticity in relational repairAnd the spiritual underpinnings of Terry's approach to restoration therapyEpisode Highlights"It don't mean a thing if you ain't got that swing—until you claim your belovedness for yourself, nothing will change.""Relationships are a mirror—we discover who we are through how others see us.""Blame, shame, control, and escape—nothing good comes from these coping mechanisms.""Understanding doesn't produce change. Doing produces change.""When we nurture, self-value, connect, and cooperate, unleashed joy happens.""Thriving is doing more of your best self, not learning something new."Helpful Links and ResourcesRestoration Therapy Training ResourcesThe Mindful Marriage by Ron Deal and Nan Deal (with Terry and Sharon Hargrave)Five Days to a New Self by Terry HargraveEmotionally Focused Therapy and Sue Johnson's LegacyShow NotesIntroduction to Terry Hargrave and the importance of Restoration Therapy today"We are still the same humans, but with a bigger pipe of problems and fewer emotional connections."Emotional dysregulation linked to identity and safety threatsRelationships as a mirror to the self and necessary for human thriving"For there to be a me, there has to be a thou."Why relationships are difficult: imperfection, wounding, and unmet needsHow family of origin wounds influence coping styles"Families don't mean to screw each other up, but somehow they manage to."Introduction of the four major unhealthy coping mechanisms: blame, shame, control, and escapeHow overachievement, perfectionism, and withdrawal are survival strategies from early wounding"Your greatest strength might actually be an old coping habit getting in the way of intimacy."The relational signs that coping mechanisms are damaging relationshipsHealing through self-regulation: speaking truth to yourself with love"Put your hand on your heart and remind yourself of who you really are."The difference between co-regulation and self-regulation in emotional healingRestoration Therapy's peace cycle: nurture, self-value, balance, connection"Nothing good comes from blame, shame, control, or escape."The role of practice and neuroplasticity in forming new relational habits"Doing, not just understanding, is what rewires the brain."How thriving relationships move from neediness to adventurous partnershipIntimacy as knowing yourself more fully through connection, not just need satisfactionCooperative growth and mutual flourishing as hallmarks of thrivingApplication of restoration principles to broader societal healing and reconciliation"Unleashed joy happens when we choose nurture and connection, even with adversaries."The critical role of faith in affirming belovedness and ultimate identity"Everyone else and even God can tell you you're beloved—but you have to claim it for yourself."Practical advice for knowing when to seek therapyWhere to find Restoration Therapy-trained therapistsResources for learning more: Mindful Marriage and other Restoration Therapy booksThe key takeaways that I will carry with me from this conversation are the following:You can change. Your relationship can change. But it takes a daily practice of hard work to create lasting change.And though you might fail, there is hope that you can begin again.Our coping mechanisms are not superpowers. They hurt us and the people we love.Understanding is not enough. Action and behavior has to follow for change to occur.[Any others?] It takes two to tango, but that doesn't get you off the hook from doing the work on yourself.And finally, a thriving relationship creates joy all around it, within a family, in a community, and it shows how personal relationships can change society.About Terry HargraveDr. Terry Hargrave. Until he retired recently, he was the Evelyn and Frank Freed Professor of Marriage and Family Therapy at Fuller Seminary, and a nationally recognized therapist known for his pioneering work with intergenerational families.He's most well known as the founder of Restoration Therapy, which combines advantages of Attachment Theory, Emotional Regulation, and Mindfulness—all in an efficient and organized format that allows both the therapist and client to understand old habits and destructive patterns of behavior and promote change in both individual mental and spiritual health, in order to transform our most intimate relationships.Terry has authored or co-authored over 35 professional articles and fifteen books including Restoration Therapy: Understanding and Guiding Healing in Marriage and Family Therapy and Families and Forgiveness: Healing Wounds in the Intergenerational Family.In his latest book project, he worked with his wife Sharon, also a licensed marriage and family therapist. It's called The Mindful Marriage: Create Your Best Relationship Through Understanding and Managing Yourself, and it's a practical manual co-written with Ron and Nan Deal about how they healed their relationship after almost losing it.He's presented internationally on relationship dynamics, family and marriage restoration, the complexities of intergenerational families, healing and reconciliation, and the process of aging.His work has been featured on ABC News, 20/20, Good Morning America, and CBS This Morning as well as several national magazines and newspapers.You can learn more about Terry Hargrave and his work—and find books, practical resources, and professional training materials at: restorationtherapytraining.com. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

Join Grace Nowzari—communications expert, clinical psychology graduate, and improv enthusiast—as she brings her signature energy and insight to the mic. With a B.A. in Communication and Journalism, a minor in French, and a Master's in Clinical Psychology with an emphasis in Marriage and Family Therapy, Grace blends academic depth with real-world wisdom. Grace shares powerful life lessons, confidence-building tools, and transformative conversations—all rooted in the spontaneity and joy of improv. Whether you're a student, creative, or just navigating adulthood, you'll walk away with fresh perspectives on thriving in college, relationships, and beyond. Authentic, uplifting, and just the right amount of unscripted—this is your invitation to say yes, and to life. #USC #motivation

Psychotherapist Christi Taylor-Jones holds a master's degree in Marriage and Family Therapy and is the author of "Touched by Suicide: A personal and Psychological Perspective on the Longing for Death and Rebirth". This relates well to not just this Memorial Day, but to life overall, for the many various reasons, the stresses that challenge us each day. There are many overwhelming stressors on the daily, and Christi has the personal and professional experience that is invaluable to a deeper self-awareness and understanding of life.www.ctjonesauthor.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Salvo by Randy Higgins PhD Amazon.com Randyleehigginsphd.com This book was written in the state of breathless Samadhi, on a cell phone. Pithy mystical aphorisms began arriving from "ourselves in the future". These future selves have survived the cataclysm we are currently undergoing and want to extend a hand to help us through the Apocalyptic labyrinth safely to the other side. This journey is not what is expected. The price of admission to the New Earth turns out to be realization of every terror we've ever imagined. Turns out, it was only ourselves we were afraid of in the first place! The final reward is the acceptance and embracing of this glorious terrifying Self. What we were looking for is what is looking for us. Randy was born in the Blue Ridge Mountains of Virginia. After graduating summa cum laude from Virginia Tech and receiving a master's degree in Family Therapy, he completed his doctoral degree at the Institute of Transpersonal Psychology in Palo Alto, CA. By far, most of his education was delivered by the "School of Hard Knocks." His gift is in seeing the miracle in everything, even in a tragedy -- even in the current global catastrophe. He is now back in the Blue Ridge Mountains, in the house he grew up in, where he is looking forward to growing old and dying. Or not.

When it comes to betrayal, we often hear one story: the man cheats, the woman is hurt, and support rallies around her. But what happens when the script is flipped? In this powerful conversation, I sit down with Adam Nisenson, a coach and author who helps men navigate betrayal trauma—a subject that's rarely talked about and often misunderstood.Adam shares his own experience of being betrayed, the cultural narratives that silence men in pain, and why so many men suffer in isolation. We explore how betrayal crushes identity, triggers deep ego wounds, and leaves men unsure of how to move forward.This episode offers insight, language, and hope for betrayed men—and for those who love them.

Changing Self-Limiting Beliefs/Self-Limiting Beliefs You are not alone if you feel frustrated and often befuddled about why you take actions and don't take actions that work against you achieving your goals and reaching your vision.  This is a mysterious phenomenon many human beings experience. Moving from private practice in the mental health industry as a Licensed Clinical Marriage and Family Therapist into work as a business coach and consultant was not that far of a stretch.  Business owners exhibit similar patterns as those on therapy coaches of engaging in behaviors that sabotage what they are trying to build. Many mental health therapists are equipped to recognize and address self-destructive patterns, but their limited industry-specific and general business knowledge handicaps them from being ideal resources for business leaders.   Traditional business coaches and consultants often have a superficial understanding of self-limiting beliefs and the negative impact on effective goal achievement.  But when the roots of those beliefs start to surface, these professionals are out of their zone of expertise with how to guide the business learners towards a successful resolution. Our speaker today has blended a background in business with a degree in Business Administration and Marketing Degree, five years working in Corporate America, and over twenty years as a small business owner in her Marriage and Family Therapy practice.  She brings the right experience, expertise, and skills to go deeper with her business clients when situations warrant, which is more often than people realize. And much of the deeper work revolves around identifying and changing self-limiting beliefs. I am Christina Marie Weber, CEO, and Founder of Christian Biz Owners on Fire.  Welcome to the Christian Biz Owners on Fire podcast! RESOURCES MENTIONED ON THIS PODCAST: Watch “Changing Self Limiting Beliefs” on Rumble. Watch “Changing Self Limiting Beliefs” on YouTube CHRISTIAN BIZ OWNERS ON FIRE RESOURCES: Free Report, Five Steps to Create a Sustainable Business Balancing Profit, Values, and Quality of Life: Step-by-step Video Training for Faith-based and Spiritual Business Owners.:  If you think Christina might be the right resource for you, but if you have a few questions, direct message her on LinkedIn or via the contact page on her website with the phrase, ‘READY TO THRIVE”, and we can start a conversation.  LinkedIn:  Christina M. Weber, M.S. Christian Biz Owners on Fire  Ready to rock your vision and get your transformation started right now, schedule your Manifesting Your Vision Session with Christina. Check out Christina's Book, “The Catholic Women's Guide to Healthy Relationships: 12 Supernatural Keys to Make Good Relationships Great and Improve Difficult Ones,”  Subscribe to the Christian Biz Owners on Fire podcast on your favorite platform: — iTunes (Apple)   -- Audible  — Listen Notes   -- Spotify   __ Podbay  __ Radio Public  __ Tune In  __ Amazon Music  __ American Podcasts  Christian Biz Owners on Fire Podcast YouTube Channel Stay in touch with me! Website & Blog:     Gab.com   Instagram Christianbizownersonfire    LinkedIn   Minds.com @Christianbizownersonfire  https://www.minds.com/christianbizownersonfire/   Threads.com   X Christina M Weber   Pinterest Christian Biz Owners on Fire   YouTube Christian Biz Owners On Fire YouTube Channel Christian Biz Owners on Fire Podcast YouTube Channel   Rumble Christian Business and Life Coach/Entrepreneurial Consultant  #christianbizownersonfire  #ChristinaMarieWeber #limitingbeliefs  

Go to http://factormeals.com/sip50off and use code sip50off to get 50% off plus free shipping on your first box! Go to http://tastemade.com/thesip to try Tastemade+ free for 7 days!  Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/THESIP10 Sponsored by SeatGeek! *Restrictions apply. Max $20 discount

Is it therapy? Is it television? Is it both? Noah and Aidan love watching reality shows you're curious about but may not want to invest actual time in. This week, the duo dives deep into VH1's *Family Therapy with Dr. Jenn* (2016) which was a chaotic, emotional, and often unhinged experiment in televised healing similar to Couples Therapy or Marriage Boot Camp. From Tiffany “New York” Pollard and Sister Patterson's mother-daughter warfare to Bam Margera's post-Jackass unraveling, the show brings together celebrity family units for group therapy sessions that are part breakthrough, part spectacle. Aidan and Noah unpack the show's wildest moments, the surprisingly touching sibling arcs, and Dr. Jenn's signature therapy techniques (including rage rooms, bracelet affirmations, and emotional photo analysis). They also address the shows' lukewarm ratings, its place in VH1's golden age of reality TV, and whether anyone actually got healed. Follow the On a Real Note Podcast on Social Media: Instagram: https://www.instagram.com/onarealnotepod/ TikTok: https://www.tiktok.com/@onarealnotepod Twitter: https://twitter.com/onarealnotepod YouTube: https://www.youtube.com/@OnARealNotePod Visit our website: https://www.onarealnote.com/

You can't be moral on your own. That's a radical idea in this time of moral outrage, but thriving in public life requires a sense of mutual accountability, belonging, and hospitality for each other.Mona Siddiqui is a professor of religion and society, an author, commentator, and public intellectual, and she suggests that the virtues of loyalty, gratitude, hospitality, and hope can lead us through the common struggle of being human together, living forward into a thriving life of public faith and renewed moral imagination.As Professor of Islamic and Interreligious Studies, Assistant Principal for Religion and Society, and Dean international for the Middle-East at the University of Edinburgh, she is an international beacon of hope that we might find restoration, hospitality, and flourishing in our world of struggle. Working through questions of loyalty, responsibility, belonging, gratitude, robust faith, and what we owe each other, we can find abundant resources for thriving and spiritual health.In this conversation with Mona Siddiqui, we discuss:What is a moral life?The connection between faith, spirituality, and living a moral life of responsibility and integrityThe difference between cultivating virtuous character and doing justiceHow to thrive in a pluralistic society marked by constant struggle and conflictThe promise of gratitude and hospitality in a life of thrivingAnd how to pursue a hopeful, forward-looking approach to restoration in the wake of harm, loss, pain, and suffering.Episode Highlights"Our moral life only becomes alive when we are in a relationship—you can't be moral on your own.""Life is all about searching. Life is all about introspection. Life is all about reflection.""The good life is hard; it's not about ease, but about living with accountability and responsibility.""Hospitality isn't just welcoming—it's negotiating belonging, loyalty, and a sense of shared life.""Gratitude can liberate, but it can also create hierarchies and transactional indebtedness.""Hope is not naive optimism—without hope, how do you live, build relationships, or carry forward at all?"Helpful Links and ResourcesFollow Mona on X (Twitter) at @monasiddiqui7*Christians, Muslims, and Jesus,* by Mona SiddiquiHuman Struggle, Christian and Muslim Perspectives, by Mona SiddiquiA Theology of Gratitude: Christian and Muslim Perspectives, by Mona SiddiquiMy Way: A Muslim Woman's Journey by Mona SiddiquiThe Moral Maze, BBC Radio 4Show NotesMona Siddiqui's personal background in Islamic jurisprudence and public theology“I got into Islamic jurisprudence because of personal connection and intellectual curiosity.”Navigating public discourse post-9/11 as a non-white, non-Christian scholarImportance of pluralism and living within diverse identities"I need to create a space that appeals to a wider audience—not just about what I think."Growing up with intellectual freedom in a traditional Islamic householdHow faith upbringing seeds lifelong moral introspection"You are always answering to yourself—you know when you have not lived rightly."Developing comparative theology through seminars with Christian scholarsOverlapping themes between Islamic and Christian thought on the good lifeThe significance of accountability over blanket forgiveness"Belonging is crucial to being a good citizen—you can't flourish alone."Exploration of loyalty: loyalty to people vs loyalty to principlesCivic loyalty and critical engagement with the state“Because I feel loyal to my country, I should also be its critic.”The role of prayer in cultivating internal moral awarenessReflection on virtues: gratitude, loyalty, hopeThe dark sides of gratitude and loyalty in institutionsParenting with a focus on integrity, accountability, and faithfulness“Live so that whatever you say in public, you can say at home—and vice versa.”Emphasis on public engagement: speaking clearly, making complex ideas accessible"Radio became a gift—people want complex ideas made simple and meaningful."Remaining hopeful despite the culture of outrage and cynicismYoung people's resilience and persistent hopefulnessHospitality as a fundamental ethic for creating trust and belongingStruggle as a normative, transformative experience that shapes flourishing"Thriving is not just freedom—it's centering, writing, speaking, and deep human connection."The importance of relationships in thriving and flourishing“Most of us realize—relationships are the hardest, but the most rewarding.”Redefining gratitude: avoiding transactional gratitude, cultivating authentic gratefulnessStruggle cultivates introspection, resilience, creativity, and a deeper moral lifePam King's Key TakeawaysI can't be moral on my own. But my decisions are my own. In the end, living with integrity means living with virtue.Personal and public flourishing are deeply connected to our lives of faith and spirituality; and all of us need to bring the depths of our personal spiritual commitments into public life.We can offer hope and freedom from fear to each other when we expand our hospitality to all persons.The practice of gratitude in the face of our vulnerability is easier said than done—but is a strengthening response to uncertainty and suffering.And finally, human struggle is something we hold in common, and it can be redeemed for creativity, beauty, healing restoration, and a reminder of our dignity as human creatures.About Mona SiddiquiMona Siddiqui is Professor of Islamic and Interreligious Studies, Assistant Principal for Religion and Society, and Dean international for the Middle-East at the University of Edinburgh.Her research areas are primarily in the field of Islamic jurisprudence and ethics and Christian-Muslim relations. She's the author of many books, including Human Struggle: Christian and Muslim Perspectives,Hospitality in Islam: Welcoming in God's Name, and My Way: A Muslim Woman's Journey. A scholar of theology, philosophy, and ethics, she's conducted international research on Islam and Christianity, gratitude, loyalty and fidelity, hope, reconciliation and inter-faith theological dialogue, and human struggle.Mona is well known internationally as a public intellectual and a speaker on issues around religion, ethics and public life and regularly appears as a media commentator on BBC Radio 4 and BBC Radio Scotland's Thought for the Day and The Moral Maze.A recipient of numerous awards and recognition, she is a fellow of the Royal Society of Edinburgh, she gave the prestigious Gifford Lectures in Natural Theology. She was elected to the American Academy of Arts and Sciences as an International Honorary Member. And Dr. Siddiqui was appointed Officer of the Order of the British Empire, which is just steps below the highest Knighting—specifically for her public interfaith efforts.To learn more, I'd highly recommend her books, but you can also follow her on X @monasiddiqui7. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

This was a wild one. Rory & Mal are joined by Drea Nicole and Lex P. of the "Pour Minds" podcast. Right off the bat, Rory wants to to clear the air on Lex calling out Mal on another pod (4:26). Lex confronts Rory about the HennyPalooza breakup and Drea has a problem with how he allegedly did one of her girls dirty (24:50). Plus, the girls speak on their recent success with the release of their new show "Travel Queens" (1:03:03), and they give advice to a caller who has been paying for his girl's rent just to be cheated on (1:33:58). #volumeSee omnystudio.com/listener for privacy information.

Melissa Comeau, Ed.S., LMHC, LMFT, NCC is a therapist, supervisor, and founder of Heartfelt Counseling Center — a Florida-based virtual practice offering relationship counseling and in-person retreats for Black women and Black couples. With 15+ years of experience, Melissa brings a deep commitment to healing, leadership, and culturally responsive care.She's a Qualified Supervisor, Adoption Competent Therapist, and coach for fellow therapists growing their practices. Melissa currently serves as President of the Central Florida Association for Marriage and Family Therapy and was honored in 2024 as one of Legacy South Florida's 40 Under 40 Leaders of Today and Tomorrow.

Tanisha C. Fulcher is a licensed marriage & family therapist and owner of Beyond the Basics Family Counseling, Inc. in San Diego, CA. With over 12 years in the mental health field, she specializes in restoration, connectedness, and culturally informed care. Her practice offers therapy, training, and consulting to individuals, couples, families, public agencies, and non-profits. Tanisha holds a BS in Biochemistry from Spelman College and an MS in Marriage & Family Therapy from Northwestern University.She is also a DTA Alumni - We love our community! ABUNDANT RESOURCES7 Steps to 7 Figures Digital Product Masterclass – Register HereDigital Product StoreYouTubeInstagram

In this deeply moving episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Chaplain Felice—Christian marriage coach and powerful communicator—to uncover why so many of us feel unheard, even when we're speaking. Drawing from his own story of devastating early loss, Felice explains how trauma fueled his lifelong obsession with communication. He breaks down the 20 hidden barriers that silently sabotage our relationships, especially pride, selfishness, and silence. From marriage to leadership, Felice shows us that poor communication is often a reflection of poor character—and that healing starts with humility, curiosity, and accountability.   About the Guest:Chaplain Felice is a Christian marriage coach with a Master's in Marriage and Family Therapy. After losing his entire immediate family by age 13, Felice turned his pain into purpose, dedicating his life to understanding how we connect—and why we often fail. Through his course on “20 Communication Barriers,” he helps couples, teams, and individuals build deeper, more honest relationships.   Key Takeaways: Communication is a character mirror: Pride and selfishness aren't just traits—they're communication killers. Silence is not peace: Avoidance can slowly erode even the strongest bonds. Trauma can fuel purpose: Felice's childhood loss led him to master the art of human connection. Listening is love in action: Curiosity and presence can re-open shut doors in relationships. Start small: Healing begins with awareness—and the courage to ask better questions.   Connect with Chaplain Felice:Explore his transformational course and work on the 20 Communication Barriers via links shared in the show notes. Reach out, learn more, and start rebuilding your communication bridges.   Want to be a guest on Healthy Mind, Healthy Life?DM me on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind   Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/ Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness #communication #relationships #mentalhealth #marriagecoach #storytelling

How are we generating possibilities in every moment?...Rana Kökçinar is a Systemic Psychotherapist and Family Therapist working on unceded Kaurna Land, South Australia.Anokh Goodman is a Systemic Psychotherapist, Clinical Lead and Training Consultant with Sikh heritage and a working-class background, living in Leeds, North England. Passionate about relationships, narratives, social justice, poetry, and spoken word, he brings an intersectional lens to his work, exploring ideas of radical love to foster inclusive, culturally responsive change. Through deep listening and dialogue, he believes untold stories can transform how we heal, connect, and reimagine our world.Today, Abbie, Rana, and Anokh explore the ideas of super-coherence and incoherence; the beautiful emergence of transient interactions; changes in moving from a loop of 'doing' and ‘having' to a state of ‘being;' and ongoing de/re-construction of the scenery  of our social worlds....Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution....Music for Stories Lived. Stories Told. is created by Rik Spann....⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told. here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Explore all things CMM Institute here.

How do you heal anxious attachment? Trevor Hanson is an internationally recognized coach and therapist specializing in transforming anxious attachment into secure relationships. After overcoming his own struggles, he left Tesla to pursue his passion for healing. With a master's in Marriage and Family Therapy, he's helped thousands globally through The Art of Healing and his signature method, "The Secure-Self Journey."In this episode:The 4 essential elements to healing anxious attachment that most people miss.The key mindset shift that most people overlook when trying to become secure.A look at the structured plan Trevor uses to help clients develop a secure attachment.A clear direction on how to start healing.A powerful approach for creating self-trust, confidence, and safety within yourself.How to take the next steps in your journey to healing anxious attachment.Connect With Trevorhttps://linktr.ee/trevorhanson►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Applying neuroscience and psychology to education and formation, pioneering researcher Dr. Mary Helen Immordino-Yang draws connections between emotions, relationships, brains, stories, meaning, and purpose to shed light on how we learn, grow, and thrive.Her research on the brain shows how we're woven together in an intricate and glorious network of life, and when we synthesize the neurological, the psychological, the physical, and the social, we're able to come to a deeper and more impactful understanding of human development and flourishing.From the intricacies of adolescent brain development to the emotional and spiritual scaffolding of a meaningful life, she explains how transcendent thinking, story, and emotional engagement fuel identity formation and long-term flourishing. Drawing from cutting-edge research and humanistic insight, she explores how young people co-create their worlds and how adults can support them in becoming adaptive, wise, and agentic.In this conversation with Mary Helen Immordino-Yang, we discuss:The value of integrating neuroscience with educational, emotional, and moral developmentThe strange and glorious case of the adolescent brain—how we mature, learn how to think, feel, and exercise our agency, and strive to become wiseThe emotional and relational nature of education and moral development—expressed in nurturing conversation between caring adults and youthThe importance of agency, intentionality, and transcendent thinking in human thrivingNeural plasticity and the capacity to change our brains throughout our lifespanAnd, the big picture of thriving, that brings together our mental life, neurobiology, and other physical processes—with relationships, community, and society at large.Episode Highlights"Thriving is really about living like you mean it.""We co-construct one another's lived experiences by the virtue of being there together.""You learn how to have an instinct—it's not something you're just born with.""Transcendent thinking literally grows the adolescent brain.""Meaning-making is an abstraction, a transcendent story we construct to bring coherence to our lives."Show NotesThriving as dynamic, purposeful engagementEmotional experiences shaping brain developmentCo-construction of identity in social relationshipsAdolescence as a time of neurodevelopmental remodelingHow transcendent thinking fosters brain growth over timeAdolescents' drive for deeper moral and ethical narrativesMeaning-making as a tool for personal and societal transformationLinking personal experience with historical and social narrativesDefault mode network and its role in reflection and creativityFrom instinct to insight—how the brain learns to feelThe relationship between emotional health and physical well-beingGut-brain connection, serotonin, and embodied cognitionTranscendence as a cognitive-emotional developmental milestoneInfluence of media, anxiety, and political division on adolescent mindsBrain-based evidence of narrative engagement growing identityLearning to align present feelings with long-term purposeBrain science dismantling the myth of "subjective = unimportant"Agency, presence, and intentionality in thrivingIntegration of neuroscience with humanistic and applied methodsRole of narrative in therapy, art, education, and spiritualityHow adolescents learn to feel, not just what to thinkCulturally-rooted belief systems shaping neural responsesThe importance of reflection, introspection, and deep conversationAdolescents' innate capacity for moral concern and big-picture thinkingLearning through story: case studies in adolescent empathyReclaiming agency from external cultural and tech influencesIdentity as a lifelong, evolving narrative—not a fixed outcomeGrowth as intentional reflection, not cognitive accelerationSpiritual wellness as iterative construction of meaning and valuesParenting and mentoring for deep reflective growthAdaptive wisdom: balancing immediacy with long-term visionSigns of flourishing: self-liking, relationship quality, agencyImportance of diverse experiences and safe, supportive relationshipsAdults thriving through neuroplasticity and meaning-makingThe lifelong role of story and belief in shaping purposeCognitive engagement and values-based direction over passive successEmotional safety and time as prerequisites for transcendenceListening, asking why, and welcoming the unknown as virtues of thrivingPam King's Key TakeawaysBrain science isn't better or worse than other perspectives on human life, but it offers incredible insight for how we grow and thrive.Stories and narratives are the essential threads that hold our lives together; how you think and the story you're telling yourself matters for your thriving.Education isn't just a cognitive process. Our emotions and our bodies and our sense of connection and safety in relationships play a central role in learning.Spiritual health connects how our transcendent thinking informs our identity and how we live in reciprocity with the world beyond ourselvesThriving involves an agile agency that helps us live with skill and intentionality—so “live like you mean it.”About Mary Helen Immordino-YangMary Helen Immordino-Yang is the Fahmy and Donna Attallah Professor of Humanistic Psychology at the University of Southern California. And she's the founding director of the USC Center for Affective Neuroscience, Development, Learning and Education. Candle is just a lovely image for Mary Helen's work that brings so much light to the world.She's also a member of the National Academy of Sciences and has received several national awards for her ground breaking research and its implications for educationWith a focus on educational psychology and the role of emotions in brain development and growth, she's an expert on the neuroscience of learning and creativity. And her approach offers insight on how our brains shape human culture, morality, and relationships.She works with adolescents and their teachers (particularly in low socio-economic environments) to understand how we build meaning together—looking at abstract, systems-level, and ethical implications of learning complex information, navigating social situations, and narrating our identities.Her research underscores the active role youth play in their own brain and psychosocial development through the narratives they construct, and capacities teachers cultivate to support student belonging and deep learning.To learn more about Mary Helen and her work, check out candle.usc.edu. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

Coming up on this episode of Flirtations, we're going on a transformative journey of embodied healing with Eliah Prichard, Founder of the Feel Good Membership and Host of the Self Expression Love Podcast! Today, we explore what it means to truly feel safe in your body. Eliah guides us through the art of self-expression through embodiment as a way to feel our feelings - and release them.  We're moving beyond traditional models of nervous system regulation and getting truly embodied today, ya'll!  We'll also learn how boundaries help us regulate our nervous system, build self-trust and allows us to embrace more joy. Even if any or all of this has been hard for you before, today, it gets easier.  Finally, we explore the truth behind your anxiety and why one of the solutions is playing more. So, if you're ready to break free from limitations, tap into your inner light, and truly live with embodied healing and self-love, this episode is for you.  Let's do this Flirties, and meet Eliah! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guest:  Eliah Prichard is a therapeutically-trained coach, educator and the founder of Kaleidoscope, a self-liberation company that guides you with simple tools to lifelong emotional wellness and full self-expression. Utilizing her Master's degree in Couples and Family Therapy, specialty in trauma-healing and her Breathwork Facilitator Certification, Eliah runs an online self-healing membership called FeelGood, and works 1:1 with self-motivated learners ready to unlock the codes to emotional mastery, healthy relationships and vibrant self-expression.  Links: FeelGood Membership Instagram Tiktok YouTube Self-Expression Lab Podcast   About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage. Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self. His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.  

Welcome to this week's episode of The Happy Mama Movement Podcast. Today, I'm joined by Gayane Aramyan, a Licensed Marriage and Family Therapist who specializes in perinatal mental health.With warmth, wisdom, and lived experience, Gayane helps us explore what's really happening beneath the surface of anger, conflict, and overwhelm in early parenthood and how we can begin to heal and reconnect.We get deep into the weeds:The Calling Shaped by Experience:How Gayane's journey into therapy began in her teens, and how her early exposure to anger management and mentorship shaped her path into perinatal mental health.The Wake-Up Call of Postpartum:Why becoming a mother during the pandemic—and navigating exhaustion, depression, and an unexpected diagnosis—deepened Gayane's understanding of what new parents truly need.The Urgency of Prenatal Preparation:Why so many parents seek help only after things unravel—and how shifting the timeline to include mental health preparation before birth can change the postpartum experience entirely.Naming the Overwhelm:What emotional flooding really is, why it's so common in early parenthood, and how naming and normalising these states can help parents feel less alone and more empowered.The Silence Around Postpartum Struggles:How cultural silence, unrealistic expectations, and internalised fear keep new parents from speaking up—and why so many mothers later say, “I wish someone had told me.”ABOUT GAYANE ARAMYAN:Gayane Aramyan is a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, specializing in perinatal therapy. She helps individuals and couples navigate pregnancy, postpartum, and parenthood, offering compassionate support through these profound life transitions. Drawing from her own experiences—marrying her high school sweetheart and balancing working parenthood—Gayane brings a deeply personal understanding to her practice.She earned her Master's Degree in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University and has advanced training in Anger Management, Emotionally Focused Therapy for Couples (EFT), Grief Processing, Acceptance & Commitment Therapy (ACT), and Internal Family Systems (IFS).Known for her nurturing and validating approach, Gayane creates a safe space for healing and personal growth. Her expertise has been featured in Women's Health, CNBC, Forbes, The Los Angeles Times, and HuffPost, where she shares insights on relationships and self-development. Whether guiding young women through life transitions or supporting couples in parenthood, Gayane is dedicated to helping clients build fulfilling, resilient lives.RESOURCES:Instagram: @therapywithgayaneWebsite: www.therapywithgayane.com Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt like you're losing your grip on your teen? Asking yourself: "How do I get my teen to open up?" "Why does my kid seem to shut me out?" "How do I become the steady, trusted leader my teen needs?" If those questions resonate, you're in the right place.  Become the best husband and leader you can: www.thedadedge.com/mastermind Today's guest, Kristin MacDermott is a licensed marriage and family therapist, author, and creator of The MacDermott Method with over a decade of research in resilience. Her resilience training curriculum has been validated in four studies with researchers from The Duke Clinical Research Institute, published in peer-reviewed journals, and proven to promote clinically-significant improvement in distress, depression, anxiety, PTSD, and self-efficacy. Kristin MacDermott shares three crucial insights every father needs to hear: The single most important thing dads can do to support their teen's mental health. The #1 complaint she hears from teens about their parents. How to create a relationship where your teen doesn't feel the need to lie to you. Kristin MacDermott's passion is reconnecting parents and teens, and her methods are backed by rigorous research. Here's what evidence supports her approach: Studies show that strong parent-teen relationships are correlated with a 40% reduction in teen depression and anxiety. Effective communication skills training for parents leads to a 30% decrease in risky behavior among teens. Teens who perceive their parents as trustworthy are 50% less likely to engage in substance abuse. If you're ready for practical tools, real talk, and a new perspective on fatherhood, this is one conversation you don't want to miss. Let's get into it. ---------------------------- Gentlemen, if you're ready to level up, don't miss The Forge: A Gathering of Men—an exclusive event created by leaders like Connor Beaton, Larry Hagner, Matt Beaudreau, and Ryan Michler to help you connect, grow, and become the best version of yourself. Learn more at The Men's Forge. ---------------------------- Transform your parent-teen relationship this May! Use code DADEDGE30 for 30% off he Parent/Teen Relationship Reset program, starting May 2nd, valid within 30 days only. www.thedadedge.com/523 www.themensforge.com | www.thedadedge.com/alliance www.macdermottmethod.com Instagram | Facebook | TikTok | YouTube

Most relationships don't fail because of a lack of love—they struggle because of poor communication. Marriage coach Felice Mathieu shares how couples can rebuild trust and connection using timeless principles rooted in love, respect, and intentional communication. This episode is a guide to healing conflict, deepening trust, and building a stronger, more spiritually grounded relationship.==========================================

After betrayal, it's common for women to turn inward, blaming their bodies and questioning their worth. In this important conversation, we talk with Dr. Lauren Barnes, therapist, researcher, and director of clinical training at BYU's Marriage and Family Therapy program.Dr. Barnes shares how her clinical and personal experiences led her to work with women struggling with body image and eating disorders. Together, we explore the connection between faith, culture, self-worth, and body image—especially in the aftermath of sexual betrayal.If you've ever felt the impact of betrayal show up in your relationship with your body, this episode will help you understand why it happens, how cultural and religious messages shape that experience, and what you can do to reclaim your body as a source of power, connection, and joy.

Brennan Peterson is a professor in the Department of Marriage and Family Therapy at Chapman University in Orange, California.  He studies the psychological impact of infertility on men and women.  He is a licensed Marriage and Family Therapist in California, specializing in fertility counseling, couple therapy, and trauma. CONNECT WITH DVORA ENTIN: Website: https://www.dvoraentin.com/ Instagram: https://www.instagram.com/dvoraentin YouTube: https://www.youtube.com/@misconceptionspodcast  

Have you ever wondered if your husband is secretly watching pornography? Or maybe you fear there's infidelity. If you have ever had these questions in the back of your mind this episode is for you! The statistics of porn usage and addiction are staggering even within the church. It is an epidemic that we need to do a better job as Christ followers at addressing. Today we have Joanna Raabsmith who is a licensed therapist and professional coach who specialized in Betrayal Trauma come and answer our burning questions. How widespread is this issue? What are the signs this is going on? What do we do if we suspect something? And if we discover something, what do we do then? Is there any hope? Joanna answers all of these and more.  Be sure to check out all of Joanna's Resources:   Free HONEST tool/challenge for couples: raabsmithteam.com/free Building True Intimacy book- https://www.amazon.com/Building-True-Intimacy-Creating-Connection/dp/B0CHCLTDZJ/ref=sr_1_1?crid=2PLV9Q91FEPG5&dib=eyJ2IjoiMSJ9.qTBC20UdlTsXO8-Th7gREZfNEELYu2TWZ_2t7oN8YX6YzAg7tQlAYN6bH2cBQctU5cTXkYRkEaIFWgANBsuhWkTyJVfXDuZvU4dfLz4f1p8.v7fzoySA6D242KOUVwPYJlMpTUboQvF4dhMxABOqvUI&dib_tag=se&keywords=building+true+intimacy+raabsmith&qid=1734207118&sprefix=building+true+%2Caps%2C161&sr=8-1 https://www.instagram.com/theraabsmithteam/  Joanna is a Licensed Marriage and Family Therapist (LMFT) and Professional Coach. She holds a Masters in Marriage and Family Therapy and a Masters of Divinity from Fuller Theological Seminary. Trained in Restoration Therapy, Emotionally Focused Therapy (EFT), and EMDR, she specializes in trauma, betrayal trauma, addiction recovery, and relationship issues. Joanna is passionate about helping couples restore love and trust while guiding individuals toward personal growth and healing. Alongside her husband, Matthew, she co-leads The Raabsmith Team, co-authored Building True Intimacy (2023), and co-developed The Intimacy Pyramid™, a framework for building a thriving connection in relationships. She lives in Tennessee with Matthew and their three children, where she enjoys going on shared adventures, reading by the fireplace, and a weekly game of pickleball. ----- Love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com  

"Beholding is a countercultural act—it requires us to stop, to receive, and to fully see.” — Makoto Fujimura"Slow art is an invitation to linger, to notice, and to let the world unfold before us." — Makoto FujimuraYou are a beautiful masterpiece. But the practice of living artfully comes slowly, often through brokenness, weakness, or failure. Contemporary artist Makoto Fujimura integrates traditional Japanese styles with abstract expressionism and Christian theology, to explore the beauty that can emerge from the ashes pain and suffering. Both his art and his writing call us to behold the gift of creation, participate in its redemption, accentuating the cracks and fractures in our lives, so that grace might abound.Makoto Fujimura—renowned artist, writer, and theologian—joins Dr. Pam King to explore the deep connections between art, faith, and flourishing. Fujimura shares how his Japanese heritage and study of traditional Nihonga painting have shaped his understanding of creativity as a sacred act. Through themes of brokenness, beauty, and slow art, he challenges us to rethink success, embrace imperfection, and create from a place of love and abundance. Whether you're an artist, a person of faith, or someone seeking meaning in a hurried world, this conversation will invite you to slow down, behold, and embrace the mystery and beauty of life.Mako Fujimura integrates his artmaking, theology, and culture care advocacy into a beautiful expression of thriving and spiritual health. Through his breathtaking expressionist style, distinctively Japanese methods, and his rooted Christian convictions, he's bringing beauty into being, and inviting us to do the same.In this conversation with Mako Fujimura, we discuss:What art is, what creativity means, and the human capacity for making beautyHow we can live artfully through imperfection, brokenness, trauma, and sufferingHow the practice of a gift economy can lead to mutual thrivingThe slow art of pausing, stopping, and beholding that contributes to our mental and spiritual healthAnd the connection between knowledge and love in a life of creativity and artmaking.Helpful Links and ResourcesFollow Makoto Fujimura on X @iamfujimuraView Mako's art at makotofujimura.comMakoto Fujimura's WritingsMakoto Fujimura's BooksNihonga Art and its TraditionsRefractions: A Journey of Art, Faith, & CultureCulture Care: Reconnecting with Beauty for Our Common LifeSilence and Beauty: Hidden Faith Born of SufferingArt and Faith: A Theology of MakingEpisode Highlights"Art is fundamentally what human beings create—it is our capacity to make, and in making, we come to know.""Beholding is a countercultural act—it requires us to stop, to receive, and to fully see.”"We worship a wounded, glorified human being—our brokenness is not something to escape but something to offer.""Creativity is not about self-expression alone—it is about giving yourself away in love.""Slow art is an invitation to linger, to notice, and to let the world unfold before us."Show NotesMakoto Fujimura discusses the intersection of art, faith, and flourishingThe importance of beholding in a fast-paced worldHow brokenness and imperfection reveal deeper beautyNihonga painting and the wisdom of traditional Japanese artCreativity as an act of love and gift-givingThe Art of BeholdingWhy slowing down is essential for creativity and spiritual growthThe practice of beholding as a way of seeing the world more deeplyHow art invites us to be present and pay attentionThe connection between contemplation, creativity, and flourishing"Beholding is a countercultural act—it requires us to stop, to receive, and to fully see."Creativity, Faith, and Human FlourishingHow art and faith are intertwined in human thrivingThe spiritual discipline of making and creatingWhy true knowledge is connected to love and experience"Art is fundamentally what human beings create—it is our capacity to make, and in making, we come to know."How community fosters creativity and growthBrokenness, Beauty, and the Theology of MakingThe Japanese tradition of Kintsugi and embracing imperfectionHow Jesus' wounds and resurrection shape our view of brokennessThe gift economy vs. the transactional economy in art"We worship a wounded, glorified human being—our brokenness is not something to escape but something to offer."Learning to see beauty in what is discarded or overlookedThe Practice of Slow ArtWhy slowing down is essential for deep engagement with artHow layers in Nihonga painting reveal new depths over time"Slow art is an invitation to linger, to notice, and to let the world unfold before us."How slowing down fosters healing and deeper connectionThe role of patience and attentiveness in both art and lifeLiving a Creative and Generous LifeHow to cultivate creativity in daily life, even outside traditional artsThe role of community in sustaining creative workWhy generosity and self-giving are essential to true creativity"Creativity is not about self-expression alone—it is about giving yourself away in love."Practical steps for integrating creativity into everyday livingPam King's Key TakeawaysWhether you think of yourself as artist, we're all creative. Mako's message is intentionally not just for artists, but is an invitation for all of us to live artfully—no matter what we do for a living.Because creativity comes in so many different ways, from leadership, to scientific research, to parenting, to cooking, we all have the daily creative capacity to add beauty to the world.And to that end, remember your first love, the playfulness and creativity of giving beauty to the worldA gift economy of beauty offers a radical resistance to consumerism, competition, and comparison.Art and the making of beauty is a part of thriving. And the invitation to live artfully starts with a daily practice of slowing down: pause, stop, and behold. Smell the roses. Consider the lilies.And finally, there's a path to beauty through brokenness. Grace comes to us through failure. And strength is made perfect in weakness.And finally, though the wind may be blowing through our lives, may we all learn to behold the moonlight leaking between the roof planks.About Makoto FujimuraContemporary artist Makoto Fujimura is a painter, an author, a speaker, and an imaginative maker with a gift for theological integration.Mako's message is intentionally not just for artists, because creativity comes in so many different ways, from leadership, to scientific research, to parenting, to cooking, we all have the daily creative capacity to add beauty to the world. Working out of his Princeton, New Jersey studio, his work has been described by David Brooks as “a small rebellion against the quickening of time.” Art critic Robert Kushner placed Mako's art at the forefront of a contemporary movement about “hope, healing, redemption, and refuge, while maintaining visual sophistication and intellectual integrity.”A blend of fine art and abstract expressionism, Mako describes his work as “slow art,” being influenced directly by the distinctively Japanese Nihonga style, which is patient and methodical, using slow drying pigments from ground minerals.Mako's art has been featured in galleries and museums around the world, as well as notable collections in The Museum of Contemporary Art in Tokyo, The Huntington Library in California, and the Tikotin Museum in Israel.From 2012 to 2017, he served as vision director of the Brehm Center here at Fuller Theological Seminary.Mako is the author of several books, including Refractions: A Journey of Art, Faith, & Culture, Culture Care: Reconnecting with Beauty for Our Common Life, and Silence and Beauty: Hidden Faith Born of Suffering. His most recent is entitled Art and Faith: A Theology of Making. And his next book will be available soon—titled, Art Is: A Journey into the Light. And with his wife Haejin, he's producing a new work on Beauty and Justice.Follow him on X @iamfujimura, and view his beautiful work at makotofujimura.com. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

Systemic therapists are well suited to consult organizations given the structural concepts pioneered by early family therapists. Additionally, family therapists are suited for consultant work with organizations because of their interest in the welfare of the individuals and the system. This interest allows the family therapists to work toward improving the interactions between managers and employees, for example, to strengthen the system's productivity. Connect with me --> https://drmatmonharrell.bio.link/Written by Dr. Matmon Harrell References Allen, K.R., & Henderson, A.C. (2017). Family theories: Foundations and applications. Wiley BlackwellKanter, D., & Lehr, W. (1975). Inspire the family: Toward a theory of family process. Joseph-Bass.Law Enforcement Officers Relief Fund (LEORF). (2021). Infographic: PTSD in first responders. https://leorf.org/2021/08/13/infographic-ptsd-in-first-responders/?gad_source=1&gclid=Cj0KCQiAuou6BhDhARIsAIfgrn59IiMJYEnkEgUgR5EKVLhANTRPTmdCYxR_CEfyqgtu6OtFp_VrIeoaAlnDEALw_wcB Lee, J., & Danes, S. M. (2012). Uniqueness of family therapists as family business systems consultants: A cross-disciplinary investigation. Journal of Marital and Family Therapy, 38(SUPPL.1), 92-104–104. https://doi.org/10.1111/j.1752-0606.2012.00309.xSubstance Abuse and Mental Health Services Administration. (2014). Trauma-informed care in behavioral health services: A treatment improvement protocol. http://store.samhsa.gov.Violanti, J. (2018). PTSD among police officers: Impact on critical decision making. Dispatch 11(5). https://cops.usdoj.gov/html/dispatch/05-2018/PTSD.html  Become a member at https://plus.acast.com/s/themindfulpharmd. Hosted on Acast. See acast.com/privacy for more information.

This podcast episode is a rich, compassionate exploration of the multifaceted nature of personal boundaries and attachment dynamics in relationships. Silvy Khoucasian, a relationship coach, emphasizes that boundary work is not just about creating firm walls, but also learning when to soften them to foster deeper connection and intimacy. She shares how her own upbringing in a household where emotional boundaries were often crossed sparked her path toward understanding boundary violations—whether emotional, intellectual, physical, or spiritual—and how to recognize and articulate them in non-shaming ways. Silvy introduces the concept of boundaries as an “energetic field” that protects the integrity of the self and explains how early childhood experiences, especially in family systems, shape our boundary sensitivities and attachment patterns. She highlights the often-overlooked nuances of intellectual and spiritual boundary violations and stresses the importance of validating one's own inner experiences even when others don't. The conversation also dives into attachment styles, with Silvy outlining the foundations of secure, anxious, avoidant, and fearful-avoidant attachment, explaining how these dynamics are often born out of early interactions with caregivers. Together with host Erin Doppelt, they explore the cultural influence of people-pleasing, particularly for women, and how relational healing requires awareness, self-regulation, and choosing relationships that offer “corrective healing experiences.” Silvy introduces practical tools to support both anxious and avoidant individuals—ranging from emotional regulation before dates to practicing vulnerability and discernment in choosing partners. The episode leaves listeners with a hopeful and grounded message: that while perfect security may not exist, we can all build secure-functioning patterns through self-awareness, communication, and intentional relationship choices. Silvy Khoucasian is a renowned expert in intimate relationships and boundaries. With a Master's Degree in Psychology, Marriage & Family Therapy, and as the Founder of Love With Integrity Podcast, Silvy helps people expand their relationship skills -- which includes the expression of boundaries, vulnerability, and their attachment awareness in order to create fulfilling and reciprocal relationships. Silvy's expertise will help you gain a deeper understanding of yourself and your patterns in relationships. Through her approach, which combines psychology and spirituality, she will guide you toward feeling empowered and assertive in your life and relationship choices. https://www.instagram.com/silvykhoucasian/ https://silvykhoucasian.com/workwithsilvy/ Interested in Sacred Leadership? Message Erin on Instagram @erinrdoppelt to learn more. If you buy 25 copies of Nothing Can Stop You, you will get a 1:1 session with Erin. Connect with Erin: https://www.erinracheldoppelt.com/

Rev. Cheryl Kincaid shares her profound journey from a troubled childhood marked by abuse to becoming a Christian minister and author. She discusses her struggles with PTSD, the challenges of being a female pastor, and her commitment to writing as a means of healing and advocacy for others who have faced similar traumas. Through her experiences, she emphasizes the importance of faith, recovery, and the ongoing work of God in one's life.Reverend Cheryl Kincaid is a Presbyterian Minister whostudied Marriage and Family Therapy at Bethel and has a Master of Divinity from San Francisco Theological Seminary.  Rev. Kincaid facilitated support groups for women who had suffered abuse for seven years and as worked in group homes.  She is now celebrating twenty years in pulpit ministry. Rev. Kincaid seeks to tell the story of God's comfortingredemptive grace amid an imperfect world. Rev. Cheryl Kincaid has twenty years of experience in Christian ministry, and she confesses that many of her stories were inspired from witnessing God's redemptive grace unfold in woundedChristian's lives, including her own.  She is the author of six books: Hearing the Gospel Through Charles Dickens AChristmas Carol, The Little Clay Pot, The Little Candle that Was Frightened of the Dark, Karrie's Thorn and A Forgotten Door Called Home.Get In Touch With Rev. Cheryl KincaidTo learn more about Reverend Kincaid's books and biography please visit:  https://revcherylkincaid.comBelow are links to Rev. Kincaid's  websites. Personal websiteYouTube Author pageTwitter Blog FacebookLinkedIn  

Welcome to our latest episode of the Collective Leadership Podcast. Joining us today is Michelle Park, M.A., LMFT, Founder & Owner of ReEnvision Marriage & Family Therapy. In this month's episode, we dive into the encouragement for why having a healthy culture in our churches matter and how therapy and/or counseling can play a role in a church's health. We talked with Michelle of how our church pastors and leaders can partner well with counselors and therapists in laying a foundation for holistic health when it comes to our congregations as well as ourselves as leaders. Enjoy the episode!

Dr Morgan is a Professor of Counseling & Human Services at the University of Scranton, who has spent thirty years researching, teaching, and writing about mental health and addiction. He is the author of Addiction, Attachment, Trauma and Recovery, which provides a holistic, multidisciplinary framework for understanding and treating addictive processes. In this conversation, we explore: — The extent to which addiction can be viewed as an attachment disorder — The central paradox at the heart of addiction — Why addiction is a “jealous relationship” that crowds out most others — Why addictions localised within individual members can be thought of as “symptoms” of much wider societal problems. And more. You can get a copy of Dr Morgan's book by going to https://bit.ly/oliver-addiction. --- Dr. Oliver Morgan is a distinguished Professor of Counseling & Human Services in the Panuska College of Professional Studies at the University of Scranton in Scranton, PA. With a diverse educational background, he holds a Bachelor's degree in English and Philosophy from Fordham University, a Master's degree in Marital and Family Therapy, and a doctoral degree in Pastoral Psychotherapy from Boston University. Dr. Morgan's expertise lies in the fields of addiction studies, marital and family counseling, and pastoral care. He has made significant contributions to the academic community through his teaching and publications. As a faculty member since 1990, he has taught various courses in undergraduate and graduate programs, shaping the curriculum in Addiction Studies and Marital and Family Counseling. Dr. Morgan also served as the Department Chair from 1997 to 2009. His publications include an acclaimed book titled "Addiction, Attachment, Trauma and Recovery: The Power of Connection," published in 2019 by W.W. Norton. Additionally, he has co-edited five books covering topics such as Addiction Studies, Catholic Intellectual Thought, and Counseling & Spirituality. Dr. Morgan has authored or co-authored numerous book chapters, proceedings, and peer-reviewed articles on subjects ranging from addiction and pastoral care to spirituality and clinical practice. Beyond his academic endeavors, Dr. Morgan has been involved in service and leadership activities both within the university and the wider community. He has held important roles in university-wide task forces focused on student lifestyles and corporate mission and identity. Furthermore, he co-founded a psychosocial oncology practice in Northeast Pennsylvania, offering support to cancer patients, their caregivers, and loved ones. Dr. Oliver Morgan's contributions to counseling, addiction studies, and his commitment to compassionate care have established him as a respected educator, researcher, and practitioner in the field of counseling and human services. --- 4 Books Dr Morgan Recommends for Every Therapist Should Read: — Addiction, Attachment, Trauma, and Recovery: The Power of Connection — Oliver J. Morgan - https://wwnorton.co.uk/books/9780393713176-addiction-attachment-trauma-and-recovery — In the Realm of Hungry Ghosts: Close Encounters with Addiction — Dr Gabor Maté - https://amzn.to/4125SLH — The Globalization of Addiction: A Study in Poverty of the Spirit — Bruce K. Alexander - https://amzn.to/46I1yp1 — Addiction and Spirituality: A Multidisciplinary Approach — Oliver J. Morgan - https://amzn.to/3JWpQBU

Chris had a happy childhood. He has an aspirational marriage. He loves his job. So what the hell is he doing on the show? Well, Chris had a happy childhood, but his brother did not, and this difference has strained their relationship to near estrangement - and that is what Chris is doing on the show. Not only does he want help navigating the conflict with his brother, but he also wants to protect the relationships he has with his brother's kids - without betraying his own boundaries. Fortunately for Chris, Renée loves few things more than analyzing messy family dynamics and talking about B-B-B-B-B-Boundaries. They dig in deep and get it all sorted. Plus, Renée answers a juicy listener question in the intro. Siblings, spirituality, personality disorders, energetic boundaries, near death experiences: this one has a little something for everyone!Support the show

"Spirituality is like nuclear fission—it has the power to illuminate and energize but also to destroy when mishandled." — Dan Koch"Thriving isn't about a perfect life; it's about alignment between our deepest values and our lived reality." — Dan KochOn our path to spiritual health, we need to keep our eyes open to the ways religion and spirituality have been exploited to coerce, control, and create chaos. Focusing on the intersection of religion and psychology, licensed therapist, researcher, and podcaster Dan Koch is creating a public conversation about spiritual harm and abuse, helping victims learn how to deal with spiritual trauma, and offering insight and guidance toward healthy religious and spiritual experiences.From his own personal journey of religious trauma to his extensive research on spiritual abuse, Dan shares insights on how faith communities can both wound and restore. The conversation covers the psychological impact of religious trauma, the complexities of self-diagnosis, and practical strategies for self-knowledge and healing for anyone who has wrestled with faith, struggled with past church experiences, or have lost their religion.In this conversation with Dan Koch, we discuss:The psychological study of spiritual abuse and harm, including conceptual definitions and the many factors that come along with them.The symptoms and most recognizable patterns that point to spiritual abuseThe impact of abuse and trauma on psychological and spiritual healthHow to reappraise and challenge harmful core beliefsAnd how to find healing, joy, and transcendence as we deal with past trauma.Spirituality: Pro-Social Benefits, with a Shadow Side of Harm, Exploitation, and ViolenceThrough With & For, as well as the broader work of The Thrive Center, we regularly explore the expansive benefits and positives that emerge from our inherent spirituality as human beings, and how that relates to our individual and collective thriving.Religion and spirituality can be an immense force for good, offering countless pro-social benefits to the world, helping us our innate spiritual capacities is an essential factor in what it means to thrive.But we have to acknowledge the harm and vice and corruption—the violence— that has been perpetrated through religious and spiritual contexts. Spiritual abuse is a serious matter and there's no way we can cultivate a full understanding or integrated experience of healthy spirituality without coming to terms with its prevalence and effects.Dan Koch's attention to spiritual harm and abuse is about clearing the way toward a healthier spirituality grounded in care and healing. By exposing and exploring past traumas in the context of heathy and respectful relationships, we can grow into a more joyful faith and transcendent spiritual life.About Dan KochDan Koch is a licensed therapist supporting patients working through the trauma of spiritual abuse; and his work and insight in this domain emerges from his empirical research. He's also host of the You Have Permission podcast. With a background in philosophy and theology, he explores questions of faith, doubt, and spiritual well-being. His research focuses on the psychological effects of religious trauma and how individuals can heal from spiritual abuse.Find more of his work at dankochwords.com.You can find his podcast, You Have Permission wherever you listen to podcasts and find exclusive episodes at patreon.com/dankoch.Helpful Links and ResourcesDan Koch's WebsiteJoin Dan Koch's PatreonYou Have Permission PodcastDan Koch's Research on Spiritual AbuseThe Spiritual Harm and Abuse Scale Clinical ScreenerDevelopment of the Spiritual Harm and Abuse Scale (Article, May 2022)Quotable"I would just distinguish between self-knowledge and self-diagnosis—one leads to growth, the other can lead to unnecessary fear.""Avoidance is both a symptom of trauma and a cause of it—it keeps the rest of the symptoms around.""Spirituality is like nuclear fission—it has the power to illuminate and energize but also to destroy when mishandled.""You can't worship a villain—when spiritual abuse distorts your image of God, it becomes almost impossible to stay in faith.""Thriving isn't about a perfect life; it's about alignment between our deepest values and our lived reality."Show NotesDan Koch on spiritual abuse, religious trauma, and healingHow beliefs about God shape emotional well-beingPractical self-knowledge exercises to promote healingThe impact of fear-based religious teachings on mental healthStrategies for deconstructing harmful religious experiencesUnderstanding Spiritual Abuse and Religious TraumaDefinition and key elements of spiritual abuseDifference between spiritual harm and abuseThe role of power, control, and coercion in religious settingsHow religious trauma manifests in daily lifeConnection between religious trauma and PTSDThe Psychological and Emotional Impact of Religious TraumaThe interplay between faith, fear, and mental healthThe long-term effects of toxic religious teachingsHow avoidance perpetuates trauma symptomsSelf-diagnosis vs. self-awareness in spiritual healingThe importance of challenging harmful core beliefsPractical Strategies for Self-Knowledge and HealingDan Koch's guided self-knowledge exerciseHow breath work can regulate anxiety from spiritual traumaRecognizing and reframing harmful core beliefsThe power of contemplative practices in spiritual healingUsing evidence-based approaches to reconstruct faithHow Churches and Communities Can Foster Spiritual HealthHow leadership can avoid coercive controlCreating spaces for questioning and spiritual growthThe importance of transparency in religious institutionsEncouraging self-agency in spiritual communitiesRedefining authority and spiritual guidance in a healthy wayPam King's Key TakeawaysSpirituality is like nuclear fission: its incredible power can be harnessed for abundant good that is essential to thriving, but when it is exploited or used irresponsibly, the fallout is catastrophic for human well-being.Thriving is an integrative process that can be better understood and better lived when we draw from psychological, philosophical, and theological sources.Sometimes our core beliefs are the source of spiritual harm and trauma, and these can be reframed, reappraised, and challenged—aligning us with self-respect, truth, and love. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

In this podcast episode, Vanessa Codorniu welcomes Lexie Forbes, who shares her transformational journey from growing up in a restrictive environment to embracing her identity as a spiritual guide and astrologer. Lexie delves deeply into her early fascination with astrology, her struggle to overcome familial and societal barriers, and the profound spiritual awakening that set her on a path to helping others find their cosmic calling. This rich conversation explores the intersection of spirituality, astrology, and personal growth. Throughout the episode, Lexie and Vanessa discuss the astrological influences of major planetary transits, particularly Pluto's shift into Aquarius and its broader implications for society and personal development. They contemplate the effects of Neptune entering Aries and the potential it has to facilitate massive change or conflict. Lexie's insights into astrology serve as a roadmap for listeners seeking to harness celestial energies for personal empowerment. Vanessa and Lexie also explore ancestral healing and the reclamation of cultural and spiritual practices within marginalized communities, offering a powerful message of self-discovery and authenticity. Key points: Lexie Forbes' journey to becoming an astrologer was shaped by leaving a restrictive religious environment and embracing astrology as her spiritual practice. The episode highlights the impact of Pluto's transition into Aquarius, emphasizing the transformation in collective consciousness, technology, and societal structures. Lexie discusses the importance of acknowledging and reclaiming ancestral practices and identities that were lost or demonized through colonization and historical trauma. The conversation touches on the potential challenges and opportunities presented by Neptune's transition into Aries, particularly how it can influence self-perception and societal movements. Both Vanessa and Lexie stress the importance of a supportive community and female empowerment in navigating personal and collective growth. Guest BIO: Lexie Forbes is your go-to astrologer and spiritual social media consultant who knows how to mix cosmic vibes with killer marketing strategies. With a Master's degree in Marriage and Family Therapy and a knack for blending intuition with business, Lexie helps entrepreneurs turn their purpose into powerful content that actually connects. Whether she's mapping out birth-chart-inspired marketing plans or cracking jokes about Mercury Retrograde, Lexie's all about helping her clients shine online and attract their dream audience with ease and alignment. Links: Book a birth chart reading with me: https://sacred-social-studio.moxieapp... Book an Astrology Marketing Call with me: https://sacred-social-studio.moxieapp... Vanessa's website: https://thebizbruja.com/  

Hey Friends~  Podcasthon is a global movement of podcasters simultaneously promoting a charities of their choice. The Language of Play joins Podcasthon by highlighting the amazing impact of the Jeremiah Program, in this episode with Ally Hanten Ebert.  PODCASTHON: "Your platform. Their story. Simultaneously, we amplify causes that matter." JEREMIAH PROGRAM: "Disrupt the cycle of poverty for single mothers and their children,  TWO Generations at a time."  Jeremiah Program is a national organization with a mission to Disrupt Generational Poverty.  JP has worked with families across the country for the past 26 years, supporting them on their paths to economic mobility. "Single moms are the architects of their families' futures. Your support helps make that possible." You can GIVE to Jeremiah Program here:  https://jeremiahprogram.org/give/ Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com   ABOUT THE GUEST:    Ally Hanten Ebert is the Executive Director of Jeremiah Program-Rochester-SE, MN and has spent her career working to elevate the voices and experiences of young people and their families. She gained her experience working with young parents and homeless youth and moved into administrative leadership as her career evolved. Ally is dedicated to helping families get connected to support services; safe, permanent housing; educational opportunities and disrupting the systems that perpetuate poverty. She holds both a Bachelor of Science in Psychology and a Master's Degree in Human Development & Family Science: Couple and Family Therapy from North Dakota State University.   CONTACT THE GUEST:   ahantenebert@jeremiahprogram.org FB/IG: @jeremiahprogramrochester www.jeremiahprogram.org You can GIVE to Jeremiah Program here:  https://jeremiahprogram.org/give/   PODCASTHON WEBSITE:  https://podcasthon.org/   YOUR NEXT STEPS with THE LANGUAGE OF PLAY: I welcome your thoughts or questions!  hello@thelanguageofplay.com FREEBIES:    5 Ways To Get Your Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91 21 Days of Encouragement:  https://dinalynnr.systeme.io/1-21signup Sign up for the Newsletter:  https://dinalynnr.systeme.io/newsletter-optin   ** For Speaking Engagements, Workshops, or Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com    If You Liked This Episode, You Will Want To Listen To These Episodes: 102 Top 4 Mistakes Parents Make And How to Correct Them! 108 EXPERT: Dewey Kraus Discusses Self-Compassion When Parenting 110 COACH: Angie Ellsworth Helps Parents Know Better, Do Better, and Feel Better - And Discusses Bullying 111 EXPERT: Dr. Ngoma Moghalu: Communicating Race & Cultural Differences to Kids In A Fun and Comfortable Way 123 Trauma EXPERT: Santou Carter: Effectively Using Play In Trauma Recovery 185 Anastasia Arauz Unraveling the Magic of Play Therapy in Child Development     Support for Traveling with Little Ones:  BabyQuip is the #1 baby gear rental service, and a total game changer for families who don't want to haul bulky gear while traveling! Follow this link for a BabyQuip Provider where you travel:  https://www.babyquip.com?a=7486bd3

Mark Bell has over 20 years of experience as a Licensed Marriage and Family Therapist (LMFT) and Certified Sex Addiction Therapist (CSAT), and has trained in Emotionally Focused Therapy (EFT) and Accelerated Resolution Therapy (ART). Mark specializes in helping couples navigate relational and emotional intimacy challenges and much of his work is with men struggling with sexually compulsive behaviors, along with their loved ones affected by those behaviors. He focuses on healthy connections with ourselves, our God, and others in healing. Mark holds a graduate degree in Marriage and Family Therapy from the University of Southern Mississippi and an undergraduate degree from Brigham Young University, and works at the Arizona Family Institute (AFI) where he is also the clinical director. In the Church he has served as a missionary in the Chile, Santiago North mission, a Young Men advisor, Sunday School youth teacher, high priest group leader, scoutmaster, ward clerk, elders quorum counselor, and three times as a bishopric counselor. Mark and his wife Dyan have been married 22 years and have five sons. Links Arizona Family Institute Share your thoughts in the Leading Saints community Transcript coming soon Get 14-day access to the Core Leader Library Highlights Mark Bell shares his insights on the current state of men's mental health, noting a concerning epidemic of undiagnosed depression among men, which often goes unrecognized due to societal expectations that discourage vulnerability. He explains how men frequently resort to unhealthy coping mechanisms, such as pornography, as a means of escaping deeper emotional struggles. The discussion touches on the stigma surrounding these behaviors and the need for men to connect with one another in meaningful ways. Bell advocates for the creation of supportive environments, such as small group settings within church activities, where men can openly share their experiences and challenges without fear of judgment. The episode also explores the significance of recreational activities in fostering connections among men, suggesting that engaging in shared experiences can lead to deeper bonds and healthier emotional outlets. Bell emphasizes the necessity of creating spaces where men can be both playful and serious, allowing them to express their true selves, and offers practical advice for church leaders—particularly elders quorum presidents—on how to facilitate genuine connections among members, encouraging vulnerability and open dialogue. The conversation is a call to action for men in elders quorum to seek connection and support, ultimately promoting better mental health and stronger relationships within their communities. 02:30 - Men's Mental Health Epidemic 04:00 - Undiagnosed Depression in Men 05:30 - The Link Between Depression and Suicide 07:00 - Challenges of Masculinity 09:00 - Compartmentalization of Men's Emotions 10:30 - Hidden Depression in Men 12:00 - Pornography as a Symptom 13:30 - The Need for Healthy Coping Mechanisms 15:00 - Stigma Around Men's Behaviors 16:30 - The Importance of Connection Among Men 18:00 - Creating Safe Spaces for Men 19:30 - The Fist of Five Concept 21:00 - The Role of Group Therapy 22:30 - Building Connection in Elders Quorum 24:00 - The Power of Vulnerability 25:30 - Check-Ins as a Tool for Connection 27:00 - The Importance of Confidentiality 28:30 - Designing Connection Therapy in Elders Quorum 30:00 - Effective Check-In Strategies 31:30 - The Value of Recreation and Play 33:00 - Low Maintenance Needs of Men 34:30 - Balancing Doctrine and Connection The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway,

This is a rebroadcast. The episode originally ran in July 2021. Andrea Lystrup is a licensed marriage and family therapist and owns a private practice—Andrea Lystrup Therapy—in Tucson, Arizona. She received her master's degree from the University of Maryland in Couple and Family Therapy. She specializes in marriage therapy, particularly working with sexual issues, betrayal trauma, and mixed faith marriages. She has served as the stake sister support specialist for the Tucson stake, providing training to stake leaders on issues like abuse prevention and recognition of mental health struggles, as well as to advocate for sisters who need support addressing abuse in their own life. She has also served in her ward Young Women program. Andrea is mom to three boys and supports her husband in his career as a doctor in the Air Force. Links AndreaLystrup.com Instagram: @dancingfordesire Share your thoughts in the Leading Saints community. Transcript coming soon Get 14-day access to the Core Leader Library Highlights 3:00 In Andrea's practice she meets many people who report they are feeling “spiritually worn-out”. This may happen because of mental health challenges, life struggles, a faith crisis or something else. Often they feel like they aren't getting the same answers to prayer as others, and they wonder if there's something wrong with themselves or everyone else. 6:00 Andrea has watched people who have left the church and those who are struggling with returning after Covid and describe how challenging it is to want to go back. Church can be like a wrestling match when managing young children. It is easier to watch from home when we don't need to worry about how our children may be affecting those around them. 9:30 Depression or anxiety may affect your ability to feel the spirit or share a testimony. Something you hear another share at church as a great spiritual experience or healing you have not received can be triggering and difficult to process, which can make it difficult to engage with church or members. This is one way you might feel spiritually worn out. 14:00 Sharing vulnerabilities may be one way to help members who are struggling with this type of spiritual exhaustion feel like they have a place to share and belong. We often share these vulnerabilities after they are resolved, but we don't share struggles in real time while they are happening. This real time sharing can take more courage and ultimately may be more helpful to yourself and others as you are able to connect with others who are struggling. 17:30 Covid has exacerbated these feelings in some members, because depression and anxiety are fueled by loneliness and isolation. We should look out for the likely in our congregations to make them more welcoming places. Do less offering off a talk that will solve a problem and more inviting someone to lunch or to hang out. Remember they are “person(s) to be loved”. 19:10 People who are spiritually worn out often express feelings of being unlike others or punished by God. Others in a faith crisis may decide if the gospel equation is working for everyone else and not them, the problem is either with them or the system, and many reject the system all together and leave. Instruction like don't rehearse your doubts with other doubters can discourage these individuals who are already feeling like they don't believe our think the same as others from reaching out when they struggle. 24:30 One way to think of how spiritually-worn-out members engage is with a trauma model: fight, flight, or freeze. A freeze mentality might look like someone who attends church for years and years but not fully participating, reading scriptures, magnifying a calling, etc. There may be afraid of making things worse and so they just don't engage. Some who “fly” leave, often suddenly. There are some fighters who may post on social media and leave in a blaze of angry posts and others may still engage and tr...