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On today's episode, I talk to musician Elanor Moss. Originally from Lincolnshire, Elanor grew up in a very creative, devoutly Catholic family and began playing music at church events. She started writing her own music while studying English Lit at the University of York. In 2022, she released her first EP Citrus followed a year later by the Cosmic EP. This garnered her some attention, and her debut album The Knife, The Needle was just released on Merge Records, and it's great! This is the website for Beginnings, subscribe on Apple Podcasts, follow me on Twitter. Check out my free philosophy Substack where I write essays every couple months here and my old casiopop band's lost album here! And the comedy podcast I do with my wife Naomi Couples Therapy can be found here! Theme song by the fantastic Savoir Adore! Second theme by the brilliant Mike Pace! Closing theme by the delightful Gregory Brothers! Podcast art by the inimitable Beano Gee!
Have you ever noticed how two women fifteen years apart can seem worlds apart in energy, while two women the same age can be aging in completely different directions? In this episode of The Art of Living Well Podcast®, Marnie and Stephanie unpack what they call the midlife health dashboard: the metrics that actually predict how well you're aging, beyond the number on a biological age test. They share their own results from two different biological age tests, including a jarring 16-year gap between the two, and walk through what's actually within your control. Biological age testing has exploded in popularity, with people online sharing scores and spending real money to find out if they're aging faster or slower than their birth certificate says. Marnie and Stephanie have both taken these tests themselves, and they break down what the scores actually mean, what they missed, and why the number matters far less than the daily habits behind it. Whether you've taken a biological age test, are curious about one, or just want a practical way to think about aging well, this episode gives you a place to start today. Key Takeaways: •Biological age tests compare you to other people who took that same test, often a health-conscious group, not the general population •Genetic testing can also reveal your MTHFR status and ApoE genotype, which may be more useful day to day than the biological age score itself •Getting up off the floor without using your hands is one of the simplest predictors of long-term mobility •Walking pace and small daily movement snacks measurably affect how well you age, not just how far you walk •Deep sleep, not just total hours, is one of the most overlooked levers for energy and recovery in midlife •Most women are still under-eating protein, and it shows up in blood work, energy, and cravings •Chronic stress and time spent in fight-or-flight directly affects your biological age, not just how you feel day to day •You don't need a lab test to start improving your health dashboard, an honest self-score across a few key areas is a good place to begin Episode Breakdown with Timestamps: 00:00 Why Two Women 15 Years Apart Can Age So Differently 00:59 Welcome Back: Introducing the Midlife Health Dashboard 01:28 What Biological Age Actually Measures 01:55 Stephanie's Biological Age Test Results, Explained 04:34 Marnie's Two Test Results: One Said 54, One Said 38.6 07:37 The MTHFR Gene and Why Methylation Matters 08:49 Genes Aren't Destiny: A Quick Note on Epigenetics 09:30 Metric: Muscle and Functional Strength 10:21 The "Can You Get Off the Floor" Longevity Test 10:49 Book Rec: The New Fit With Aaron Leventhal (Episode 284) 11:32 Metric: Walking, Movement Snacks, and Pace 13:49 Metric: Sleep and the Midlife Wake-Up Spiral 15:26 Sleep Trackers Worth Trying: Aura Ring vs. Whoop 16:30 Chasing Deep Sleep: What Actually Moved the Needle 17:44 Metric: Stress, the Nervous System, and a PEMF Mat Experiment 19:52 Metric: Protein, and Why Most Women Are Under-Eating It 22:15 Does Everyone Need to Take a Biological Age Test? 23:02 Metric: Connection and Purpose 23:59 Metric: Getting Out of Fight-or-Flight 24:59 Build Your Own Health Dashboard: Score Yourself 25:08 How Old Do You Actually Feel? 28:16 What We'd Tell Our Kids Now 29:21 Share Your Biological Age Results With Us 29:45 Join the Fall Vitality Reboot, Starting September 27 Resources and Links: Episode 267, The New Fit with Aaron Leventhal Episode284 with Danny King (Lifetime) on VO2 max Episode 319 on Community and Longevity for Midlife Women Episode317 Design a life you love with the "big ass calendar" co-founder Feeling tired, inflamed, or stuck in a cycle of cravings? Join our 7-Day Fall Vitality Reboot starting September 27 and discover how much better you can feel with simple daily habits and a supportive community beside you every step of the way. Click here to save your spot: https://l.bttr.to/fNSbn Subscribe to our Substack to get episode updates, wellness tips, and personal reflections from Marnie & Stephanie delivered straight to your inbox. Grab your free Midlife Travel Resilience Checklist here. If you love the show and want to support what we're building, consider a paid subscription for $30 annually. https://theartoflivingwell.substack.com/ Follow & Connect: Instagram: https://www.instagram.com/theartofliving_well/ YouTube: https://www.youtube.com/@theartoflivingwellpodcast LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/ TikTok: https://www.tiktok.com/@theartoflivingwel/ Spotify: https://open.spotify.com/show/4gym3jOPdSHwrpM1BmxyJz Apple Podcasts: https://podcasts.apple.com/us/podcast/the-art-of-living-well-podcast/id1482050468 Connect with Your Hosts: Marnie Dachis Marmet: https://www.instagram.com/zenfullifecoaching Stephanie May Potter: https://www.instagram.com/stephaniemaypotter/
What happens when you reach a certain level of success and realize the financial strategies you've been using may no longer fit where you are today?In this episode of Capability Amplifier, I sit down with Dana Cornell, founder of Cornell Capital Holdings, for a fascinating conversation about how successful business owners can think differently about taxes, investing, income, risk, and protecting what they've built.Dana has seen both sides of the financial world.He managed more than $1.4 billion at Morgan Stanley, served hundreds of clients, and eventually gained access to the advanced planning strategies being used with families at a very different level of wealth.What he saw changed the direction of his career.Dana realized there was an enormous difference between traditional wealth management and the coordinated approach available to ultra-wealthy families. Eventually, that gap became big enough that he decided to leave and build something different.Dana and I dug into what he learned behind the scenes, the mistakes successful founders often make with their own money, and why your financial strategy needs to evolve as your business and wealth become more complex.In this episode, Dana and I break down:Why Dana walked away from a $1.4 billion practice at Morgan Stanley?The 1% advisory fee that may actually be costing you closer to 20%Why do the ultra-wealthy keep most of their liquid capital out of stocks and bonds?What founders should understand about private and pre-IPO investing?Why the tax planning on a business or real estate sale has to happen before you sell?The risk most wealthy families overlook, and it isn't the marketEveryone has a CPA, an attorney, and an advisor. Almost nobody has a quarterbackOne of my biggest takeaways from this conversation is that financial complexity requires coordination.You can have a great CPA, a great attorney, and a great financial advisor. But if nobody is looking at the entire picture and taking responsibility for how all those pieces work together, opportunities can easily get missed.For successful founders and business owners, this is an important conversation about making sure the wealth you've worked so hard to create is being managed with the same level of intention you bring to your businessTake Dana's free financial diagnostic quiz (10 questions or less — get your wealth score and freedom score): https://cchquiz.comWant Dana's tax calculator? Email info@cornellcapitalholdings.com and he'll send it to you personally. Take the report to your CPA.DISCLAIMER: This episode is for educational and informational purposes only and is not financial, tax, investment, or legal advice. Dana Cornell is affiliated with Cornell Capital Holdings LLC. Nothing here is an offer or solicitation to buy or sell any security. Certain investments discussed may only be available to accredited investors. Consult your own CPA, attorney, and financial advisor before making any decisions.TIME STAMPS[00:00:00] Why Dana Cornell Left Traditional Wealth Management[00:03:42] Building a Career From Door-to-Door Prospecting[00:06:46] The Moment That Changed Dana's Career[00:09:31] How the Ultra-Wealthy Approach Financial Planning[00:12:04] Three Strategies That Move the Needle[00:14:10] Preserve, Produce, Protect, and Pass[00:17:21] Understanding the Real Cost of Advisory Fees[00:20:31] Alternative Investments and the Family-Office Model[00:25:08] Private and Pre-IPO Investing[00:29:47] Planning Around Business and Real Estate Sales[00:32:21] Building a Coordinated Team of Advisors[00:35:47] The Financial Diagnostic and Next Steps PS – When you're ready, here's how I can help: Want to find the hidden revenue in your business? Grab a Cup of Coffee with me: AiAccelerator.com/1kReady to reinvent yourself, your business, and your brand, and create “Your Next Act”? Watch this.Discover More
The political economy of AI — things are getting weird, it seems. We have models on the loose, open weights being dropped from the heavenly temple, and data center protests fanning out across the land. There's a lot of salience in a way that feels really different than it did even six months ago. To discuss, we have the wonderful Anton Leicht, a fellow at Carnegie and author of the excellent Substack Threading the Needle. Our conversation covers: Why even a small amount of AI-driven unemployment could upend national politics, especially if agents start replacing junior white-collar workers and breaking the career pipeline, What policymakers can do to protect workers without calcifying the economy, how to collect better data on AI and labor, and whether to subsidize junior hiring, The case for funding the AI transition with corporate income taxes instead of token taxes, and why offering the government AI equity or “golden shares” would backfire, Data center backlash, strategies for winning hearts and minds, and options for friendshoring AI infrastructure, The political economy of safety — why pausing AI development wouldn't work, but a coordinated slowdown might, The coming reckoning between open source and the national security state. Plus, Kafka on bureaucracy and happenstance, how Anton's years in esports shaped his career, and why new ideas seem to travel more easily through American policy discourse than European institutions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Did you know AI and affiliate review sites decide which mattress brand you see first—before you even step in a store? Here's how to win that game.Think the best mattress wins online? Think again. In this eye-opening episode, Mark Kinsley and PR/affiliate powerhouse Kris Hillberg reveal the hidden playbook behind how mattress and bedding brands become household names—whether or not their products are actually better.Discover why today's digital landscape is driven less by quality and more by who controls review sites, affiliate links, and the new “AI search” engines like ChatGPT and Google's LLMs. Kris shares insider tips on how brands are gaming YouTube, leveraging social proof, and rewriting the rules of SEO—now called GEO and AEO. If you're a retailer, brand, or even a curious consumer, you'll learn why old-school tactics are out, how social media keywords and creator partnerships are essential, and why being “real” will matter more than ever as AI-generated slop fills the web.Feeling lost as Google changes everything, review sites lose power, and affiliate commissions plummet? Kris and Mark break down the new rules—plus the biggest mistake most mattress brands make: ignoring holistic, multi-channel strategies. With concrete examples (Liquid Death, Tuft & Needle, and more!), they'll show you how to build digital gravity and create a surround-sound brand presence that's future-proof.Timestamps:- 00:50 – Why top mattress brands win (it's not product quality)- 03:45 – AI's secret influence on what brands consumers see first- 06:20 – How YouTube & social media now drive mattress discovery- 10:05 – The end of classic SEO: What is GEO & AEO?- 14:30 – Mattress review sites: Are they losing their power?- 18:00 – The “affiliate tax” and the dark side of mattress marketing- 22:15 – Why local retailers are losing to digital-first brands- 27:50 – The surround-sound strategy: What 8-figure brands do differently- 34:10 – Liquid Death & consumer-first branding secrets- 42:00 – Why “realness” beats AI in building trust- 49:00 – The 5-year plan for launching a winning mattress brandConnect with The FAM Podcast:
Brennan Wedl. Jorja Smith. Brandon Flowers. Host Stephen Thompson chats with Celia Gregory from WNXP in Nashville about their favorite albums out Friday, August 21. Plus, a handful of NPR Music writers and critics offer their personal picks in the lightning round.The Starting 5(01:23) Album No. 1- Brennan Wedl, 'Brennan Wedl'(08:34) Album No. 2- Squirrel Flower, 'Say a Prayer to the Gods of Getting Going'(16:07) Album No. 3- Westside Cowboy, 'It Goes On'(22:45) Album No. 4- Brandon Flowers, 'THRASHER'(28:50) Album No. 5- Jorja Smith, 'What Are The Odds'(34:27) The Lightning Round- Rapsody, 'God Gotta Afro & Gold Hoops'- OK Cowgirl, 'Rhinestone Cowgirl'- Elanor Moss, 'The Knife, The Needle'- Julia Holter, 'Materia'- The Cramps, 'Gravest Gravy'Sample the albums via our New Music Friday playlist and see our Long List of notable releases on NPR.orgCredits:Host: Stephen ThompsonGuest: Celia Gregory, WNXPAudio Producer: Noah CaldwellDigital Producer: Dora LeviteEditors: Elle Mannion, Otis HartExecutive Producer: Suraya MohamedSpecial thanks to Ann Powers, Sheldon Pearce and Lars GotrichSupport public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show's perks include bonus episodes and sponsor-free listening. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
How has the quarterback position changed over time? Do you need to be more mobile to last in the NFL? Steve Smith Jr believes this Niners WR corps could be one of the best, do we agree?
Handel on the Law. Marginal Legal Advice.See omnystudio.com/listener for privacy information.
Are you spending your time, energy, and attention on financial optimizations that barely move the needle? In this episode, Dr. Jim Dahle and Tyler Scott, President of Planning at White Coat Planning, work through a series of real listener questions, from Trump account contribution rules and gift tax exclusions to HSA family contribution limits and 457 plan quirks, and use each one to illustrate a bigger point. Some financial moves genuinely change your outcome. Others feel productive but barely register. They walk through examples of both. A listener trying to squeeze out a few extra months of tax-free growth by pre-funding a solo 401(k) contribution gets a gentle but clear answer: the impact is measured in hours, not years. Meanwhile, using a mega backdoor Roth option in that same account, or choosing tax-efficient accounts for early retirement withdrawals, can genuinely shift a retirement date by months or years. Tyler also introduces his framework of the four currencies of life, money, time, energy, and attention, and how understanding which one you're actually spending helps clarify which optimizations are worth pursuing. The takeaway is not that details do not matter. It is that knowing which details matter is the real skill. Today's episode is brought to us by SoFi, the folks who help you get your money right. Paying off student debt quickly and getting your finances back on track isn't easy, but that's where SoFi can help — they have exclusive, low rates designed to help medical residents refinance student loans—and that could end up saving you thousands of dollars, helping you get out of student debt sooner. SoFi also offers the ability to lower your payments to just $100 a month* while you're still in residency. And if you're already out of residency, SoFi's got you covered there too. For more information, go to https://www.whitecoatinvestor.com/Sofi SoFi Student Loans are originated by SoFi Bank, N.A. Member FDIC. Additional terms and conditions apply. NMLS 696891. The White Coat Investor Podcast launched in January 2017, and since then, millions have downloaded it. Join your fellow physicians and other high income professionals and subscribe today! Host, Dr. Jim Dahle, is a practicing emergency physician and founder of The White Coat Investor blog. Like the blog, The White Coat Investor Podcast is dedicated to educating medical students, residents, physicians, dentists, and similar high-income professionals about personal finance and building wealth, so they can ultimately be their own financial advisor-or at least know enough to not get ripped off by a financial advisor. We tackle the hard topics like the best ways to pay off student loans, how to create your own personal financial plan, retirement planning, how to save money, investing in real estate, side hustles, and how everyone can be a millionaire by living WCI principles. Website: https://www.whitecoatinvestor.com YouTube: https://www.whitecoatinvestor.com/youtube Student Loan Advice: https://studentloanadvice.com TikTok: https://www.tiktok.com/@thewhitecoatinvestor Facebook: https://www.facebook.com/thewhitecoatinvestor Twitter: https://twitter.com/WCInvestor Instagram: https://www.instagram.com/thewhitecoatinvestor Subreddit: https://www.reddit.com/r/whitecoatinvestor Online Courses: https://whitecoatinvestor.teachable.com Newsletter: https://www.whitecoatinvestor.com/free-monthly-newsletter
Paulius Dragunas is a co-founder of East Peak, an early-stage trail running brand with momentum. Seventeen of the top-10 men and women at Western States used East Peak's Ice Bandana on race day. Seth LaReau is the author of Trail Waves, a popular trail running newsletter examining the business side of the sport. Together, we tackle the following docket of industry topics: Innovations in Cooling Products: ACG & East Peak in the WSJ Garmin Buys TrainingPeaks: Combining Endurance Technology Giants Brand Pullback From UTMB: What Does It Mean for the Industry? Trail Brand Collabs: How Collab Products Move the Needle for Brands Trail Grails: Our Favorite Gear SUBSCRIBE TO FREETRAIL'S NEWSLETTER https://mailing.freetrail.com/newslettersignup JOIN FREETRAIL PRO https://freetrail.com/pro SPONSORS Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition: https://www.never2.com Use this link for 30% off Ketone-IQ: https://ketone.com/pages/dylan-bowman?utm_source=partners&utm_medium=referral&utm_campaign=FREETRAIL30 FREETRAIL LINKS Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/freetrail-pro/ Patreon | https://www.patreon.com/dylanbowman Instagram | https://www.instagram.com/runfreetrail/ YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg Freetrail Experts | https://freetrail.com/freetrail-experts/ DYLAN LINKS Instagram | https://www.instagram.com/dylanbo/ Twitter | https://twitter.com/dylanbo LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/ Strava | https://www.strava.com/pros/1596921
In the wayback machine, KT does a deep dive on The Pepsi Needle Panic of 1993. Was it real or was it a hoax?
Send us Fan MailWe pour Redwood Empire Haystack Needle and get a high-proof bourbon that drinks surprisingly friendly while still delivering dense, layered flavour. Alongside the whiskey, we light up Cornell and Diehl King Cake and end up talking grains, sourcing, single barrels, and what makes a bottle truly worth the money. • Redwood Empire Haystack Needle overview, Indiana exclusive single barrel and grain to glass context • Tasting notes: burnt caramel, dark syrup, light molasses sweetness, balanced high proof density • Comparing older vs younger releases and how single barrel variation changes everything • The $119 question: retail pricing, value, and when we actually recommend buying • Sourced whiskey versus own distillate, why brands struggle during the transition • Four grain mash bill discussion and what wheat, rye, barley, and corn contribute • California grains and Sacramento Valley sourcing, heirloom cereal rye curiosity • Pipe tobacco pairing with Cornell and Diehl King Cake, why this “aromatic” tastes real • Zippo, butane, and matches for pipe lighting, plus other tasting culture tangents Support the show by clicking the link in the show notes. Support the showWebsite:www.whiskeychaserspod.comFacebook:https://www.facebook.com/whiskeychaserspodcastInsta:https://www.instagram.com/whiskeychaserspodcast/TikTok:https://www.tiktok.com/@whiskeychaserspodcastThanks For Listening! Tell a Friend!
Soul Rejuvenation every Wednesday 8.00 to 10.00 pm (UK) only on www.soulpower-radio.comPlaylistToshio Matsuura Group - I Am the Black Gold of the SunSue Raney - Cinnamon and CloveValtteri Laurell, Ricky-Tick Big Band - Rico Suave Bossa NovaOttis Blake - Stolen MomentsDivorce From New York, Sticky Dub, Quiet Dawn - Jazzthetics Nigel Hayes, Arman Sidorkin, Fernando Paiva - Afro Brazil (Live Acoustic Mix)Wipe the Needle, Venuz Beats - Wrong Side Of The Story (Original Mix)Merlin Bobb, Franke Estevez FUZION - TerraCotta Walls (SHELTER X FUZION REMIX VOCAL)The Matsiko World Orphan Choir, Black Sonix, Sean McCabe - Rise (Black Sonix - Sean McCabe Extended Mix)Anna-Marie Johnson & Mark Francis - Shivers (Original Mix)Ka-2-zU - Tape AguaMax Marinacci ft Franco Marinacci - Smoking Yazz (Late Night Swing mix) [Jazz In Da House]Christian Prommer - Strings Of Life (Original Mix) [Toolroom]Gilles Peterson's Havana Cultura Band, Mayra Caridad Valdés - Roforofo Fight (Louie Vega's EOL Mix)Nigel Hayes, Arman Sidorkin - Not AloneOttis Blake - Act of LoveThe Lounge Conjecture - Last Train OutMelchyor A - Take It Away (Melchyor A's Break Mix)Juando, Obregon, Morisan - Orinoco (Instrumental Mix)Marcus Soulbynight, Matt MCanister - Exotic Jazz Breeze (Original Mix)Detroit Rising feat Kimberly Davis - Good Vibrations (Crackazat Remix)Dolls Combers - Nos En Espalmador (Original Mix
Dave Crysler welcomes back Damon Pistulka, co-founder of Exit Your Way, to cut through the noise around AI in small and mid-market businesses. Damon downloaded and tested more than 50 AI tools before landing on what actually changes an operation, and it wasn't any of the apps filling his Instagram feed. The two get into where AI genuinely expands what a business can do, where it is flat out the wrong tool, and why the lever points in your operation haven't changed in decades even though the toolset has. What You'll Discover: • Why testing 50 AI tools led Damon to conclude most of them solve a real problem, just not the owner's problem • The difference between making a process faster and making a process possible, and why only one of those changes the business • Why you need someone inside the business who can imagine the solution before you hire anyone to build it • The long term maintenance and operating costs almost nobody puts in the business case, including real monthly numbers on AI voice systems • How the old lean question, what would we have to solve to get there, applies directly to AI projects • What a workflow system does that your ERP does not, and why the two work best side by side • The two things you find every single time you look closely at how the work actually gets done • Where AI is the wrong tool, and what to reach for instead when the numbers have to be exact • Why speed, not features, is still how businesses win • How to keep an AI project from eating hours without producing anything If you have been told AI will change your business but nobody can tell you where to start, this conversation gives you the filter. Start with the constraints that have been holding you back for years, then ask what it would take to solve them now. The tools changed. The question didn't.
Why do the same competitors always outrank you on Google?The answer usually comes down to links, but figuring out where those links come from takes real digging.Most SEO advice stops at optimizing your own site, but the bigger gap is usually how other websites link to your competitors and not you.Local directories that pass along a valuable backlinkFree versus paid directory listingsUsing AI to surface where a competitor is mentioned onlineSorting real opportunities from dead endsFollowing this process gives you a short list of specific, findable places to get your own site linked and mentioned.Timestamps [0:00] Introduction [0:30] Why competitor research matters [1:04] Links versus on-site SEO [1:39] What clients pay for [2:14] How this connects to the mentoring program [2:49] Links and mentions, ranked [3:48] Finding local directories [5:23] Deciding if a directory is worth paying for [6:23] Using AI to find competitor mentions [8:15] Needle in a haystack, and why that's still worth it --Send me your AI/SEO questions!https://www.meredithshusband.com/podcast
This week on The Lazy CEO podcast, Jane is joined again by Grace Garrick, founder of Movement Agency. After years of advising founders on how to build brands and show up publicly, Grace is back to break down the difference between building in public and founder-led branding, and how to know which is right for your business.In this episode, we get into: The risks and rewards of becoming the face of your brand, and what happens when you eventually want to step away. How to build a personal brand that cuts through without chasing virality. Whether you're building your personal brand or figuring out how much of yourself should sit at the centre of your business, Grace breaks down how to make it work for you.If you haven't listened to Grace's first episode, catch up on The PR Playbook: What Will Actually Shift the Needle and Grow Your Business ft. Grace Garrick.Connect with us: Follow The Lazy CEO podcast: @thelazyceo_podcast @thelazyceopodStay updated with Jane Lu: @thelazyceoConnect with Grace: @gracegarrick See what Movement Agency is up to: @mvmnt_agencySee omnystudio.com/listener for privacy information.
June 2026. A nineteen day epic journey commences as Philip returns to his adopted homeland and the quest for joints continues. On this episode, heated debate about needle-based crafts ensues before we take shelter in Yokohama.
Welcome to the latest edition of The Whole Bloody Discussion Series. This month we will be discussing what criteria we believe is required for a needle drop in a film to be considered iconic and what additional requirements my guests feel are needed for a needle drop in a Tarantino film to be considered the Ultimate Tarantino Needle Drop. Joining me for this discussion is Ian Harries (The Podcast Nobody Asked For), Heather Baxendale-Walsh (The Word of Hell Mouth Podcast) & Jason Kleeberg (Force Five Podcast). So grab yourself a tasty burger, wrap your lips around a nice cool drink and enjoy the show! Show Notes: Ian Harries: Listen to The Podcast Nobody Asked For: https://podcasts.apple.com/us/podcast/the-podcast-nobody-asked-for/id1531618753 Follow The Podcast Nobody Asked For on their Socials: Instagram, Threads & Blue Sky - @ThePodcastNobodyAskedFor Website - ThePodcastNobodyAskedFor.co.uk HB Walsh: Listen to theWord of Hell Mouth Podcast:https://podcasts.apple.com/us/podcast/word-of-hell-mouth/id1654712678 Listen to A Pod of Wings and Filth: https://podcasts.apple.com/us/podcast/a-pod-of-wings-and-filth/id1812628934 Follow HB Walsh on her Socials: Facebook: @HBaxWalsh Instagram: @H.B.WalshAuthor Website: www.heatherbaxendale.com Jason Kleeberg: Listen to the Force Five Podcast: https://podcasts.apple.com/us/podcast/force-five/id1525024019 Follow Jason on his Socials: Facebook & Instagram - @forcefivepodcast YouTube Channel - https://youtu.be/wmuTGDPf6K8?si=1VRBMCBswx6YjSQi Website: www.forcefivepodcast.com Become a member of The Church of Tarantino: Follow us on our Socials: Facebook / Instagram / Threads / Blue Sky & Letterboxd: @ChurchOfQTPod YouTube Channel:https://www.youtube.com/@thechurchoftarantino Email: TheChurchOfTarantino@gmail.com We're also on the Rabbit Hole Podcast Network: https://rabbitholepodcasts.com/the-church-of-tarantino/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
WBS: Break Time for Me #373 -- The gang is at it again. Brimstone is joined by his wing-man Alex DaPonte, his wife Danielle and Meg Suss as they chat about the NY Mets, Spider-man Day at Citi Field, and Brim's time with legendary players including Darryl Strawberry, Howard Johnson and JP Arencibia. They chat about the Jared Leto situation, how a French influencer was arrested for stabbing people with needles for content, and how Meg has been writing a book. They discuss the Houston man who allegedly found a condom in his Popeye's sandwich, a guy who opened up an emergency door mid-decent, how Get Him to the Greek did not age well, and how Jeffrey Dean Morgan and Paul Rudd own a candy shop upstate. Brim explains what gets Within Brim's Skin.
Jon Alba & Ceehawk take your superchats for August 5, 2026! EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/fightful Try it risk-free now with a 30-day money-back guarantee! A MUST HAVE for wrestling fans! Watch all WWE shows with one Netflix subscription, and save HUNDREDS on AEW PPV events with a MYAEW subscription! If you want to bet on Wrestling, or any other sport, check out our new partner where we get ALL of our odds! https://mybookie.website/joinwithFIGH... and use the promo code FIGHTFUL. Deposit $100, get $50. Go in with $200, and they'll make it $100! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jeff Blair and Kevin Barker kick off the first of their three-hour trade deadline special with a look-back on the Blue Jays' deals so far, including Kevin Gausman being sent to the Cubs and the addition of José Soriano. Then, they discuss the moves around the majors, the Dodgers predictably winning the Tarik Skubal sweepstakes, the Red Sox and Orioles coming to terms on trade for Adley Rutschman, and they react live to the Jays trading Daulton Varsho to the Astros. Then, former pitcher and MLB Network Radio host Jensen Lewis (29:25) shares his thoughts on the Jays' unique deadline strategy, what Kevin Gausman brings to the Cubs, Luis Arráez's fit with the Phillies, which NL team has the best chance of de-crowning the Skubal-led Dodgers, and much more. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Shiur give by Rabbi Menachem Apter on Parsha.
Cult author Garth Jones returns with a batch of new books to discuss with Hammo. These novels include Quaint Folk, Bitter Karella, They Fall In Love At The End, Haili Blassingame, Eye of the Needle, Christopher Raja, How To See Like A Machine, Trevor Paglen, and King Sorrow, Joe Hill.For as little as $5 a month you can support the work on this podcast and gain access to bonus podcasts, one off live shows, free and discounted tickets to live events and more. Head to patreon.com/JustinHamilton to find a tier that suits you. Hosted on Acast. See acast.com/privacy for more information.
Position Exercise: The audio will tell you where each of the pieces on the board are and whose turn it is. Find the best move! To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization FEN for today's exercise: 5n2/5k1p/2b3N1/4Qp2/2p2P1q/7P/6P1/3B1R1K b - - 0 1 Answer at the end of the episode.
Our dealer Ben had his entire personal record collection threatened by a sudden basement flood. Hear him recall the highs and lows. Thankfully, he brought some incredible records to bring anybody's mood up. This episode is dedicated to our recently deceased favorite local record shop owner and friend, Denis Lalonde.
Anika sits down with Dr. Tommy Rhee, a former US Navy aviator, sports chiropractor, and founder of RheeGen. They discuss his journey from treating professional athletes and Olympians to developing a patent-pending, topical stem-cell cream. Dr. Rhee shares why he shifted away from injectables, the challenges of self-funding a biotech startup, and his bold transition toward plant-based regenerative medicine to make advanced healing affordable and accessible for everyone.In This EpisodeHow a Navy aviator background shapes startup discipline and problem-solvingThe pivot from traditional sports chiropractic care to pioneering topical regenerative medicineWhy elite athletes avoid downtime and how that inspired a non-invasive solutionThe science behind stem cell signals (extracellular vesicles) and transdermal deliveryTransitioning from human-tissue stem cells to plant-based alternatives for cost and accessibilityThe challenges of self-funding a biotech company and seeking proof of conceptWhy writing a book (The Future of Regenerative Medicine) became the ultimate patient education toolTimestamps00:00 Introduction: Meet Dr. Tommy Rhee and the mission of RheeGen 01:28 How Navy aviation training translates to biotech entrepreneurship 04:50 From sports fanatic to treating professional athletes and Olympians 09:04 The problem with athlete recovery, pain management, and forced downtime 10:10 A pivotal moment with a pro quarterback that inspired topical stem cell therapy 17:16 Balancing an active chiropractic practice while self-funding a biotech startup 18:33 The game-changer: Sourcing regenerative signals from plants instead of human tissue 24:40 Why Dr. Rhee wrote his book before launching his consumer product 28:04 Regulatory hurdles and the ethical supply chain issues in traditional stem cell clinics 31:46 The stress and reward of delivering a TEDx talk on healthcare breakthroughs 36:15 Democratizing sports medicine: Making elite healing accessible to the everyday person 41:19 Favorite quote: Bruce Lee's "Be like water"Key Insights & TakeawaysInsight 1: Focus on Micro-Victories Drawing from his Navy aviation background, Dr. Rhee emphasizes the importance of breaking massive goals down into actionable steps. R&D and business development don't happen overnight; they are the result of small, consistent wins that build momentum, test hypotheses, and create confidence.Insight 2: The Needle is the Problem Traditional regenerative medicine relies on injectables, which create secondary injury sites, pose infection risks, and require downtime that professional athletes can't afford. Topical delivery solves these pain points by offering non-invasive, transdermal healing that can be applied seamlessly during a competitive season.Insight 3: It's About the Signal, Not the Cell Live stem cells themselves aren't the magic bullet—it's the information (extracellular vesicles or EVs) they secrete. Once Dr. Rhee understood that healing relies on signaling existing tissue to regenerate, he realized those smaller molecules could be effectively delivered via a transdermal cream.Insight 4: Plant-Based is the Future of Accessible Healing Human-tissue stem cells are expensive, highly regulated, and limited in supply, which has led to shady practices in the industry. By identifying plants that emit the exact same regenerative signals as human tissues, RheeGen is pivoting to an Over-The-Counter (OTC) model that aims to bring the cost of elite therapy under $100.Insight 5: Educational Content as a Business Strategy Dr. Rhee didn't wait until his product was fully mainstream to establish thought leadership. Writing a book and doing a TEDx talk allowed him to educate the market, establish trust, and replace repetitive 40-minute patient consultations with a scalable, accessible educational resource.Resources & Links MentionedCompany: RheeGen (Topical Regenerative Medicine)Book: The Future of Regenerative Medicine by Dr. Tommy RheeVideo: Dr. Tommy Rhee's TEDx Talk (Science fiction inspiring healthcare)About Dr. Tommy RheeDr. Tommy Rhee is a former US Navy aviator, the former team chiropractor for the Tampa Bay Buccaneers, and the founder and CEO of RheeGen. After years of treating elite athletes, WWE wrestlers, and Olympians, he saw the limitations and exorbitant costs of traditional injectable regenerative medicine. This frustration inspired him to develop a patent-pending topical therapy. He is also a bestselling author and TEDx speaker passionate about democratizing sports medicine and making advanced healing accessible to the everyday weekend warrior.Connect with Dr. Tommy RheeWebsite: www.RheeGen.comLinkedIn: https://www.linkedin.com/in/drtommyrhee/Facebook: RheeGenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You don't need a perfect routine to stay healthy, you need a few habits that move the needle, especially when life gets busy. In this episode, we break down six simple, high-impact habits for maintaining health during hectic or travel-heavy seasons, using a yard maintenance analogy to explain why consistency matters more than intensity. You'll learn: The six needle movers for health: hydration, protein intake, outdoor movement, sleep, and workouts Why consistency beats perfection when building lasting habits How small daily decisions compound into long-term health outcomes Practical strategies for staying on track while traveling or during busy stretches How to think about your health like yard maintenance, small upkeep now prevents bigger problems later If your schedule is packed but your health goals aren't going anywhere, this episode gives you the simple, sustainable habits to keep showing up. L5 Health Score Quiz https://score.lvltnhealth.com/ LVLTN Health https://www.lvltnhealth.com/ The Fitness League app https://www.fitnessleagueapp.com/ Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching Chapters 00:00 Introduction: Yard Metaphor for Health 74:58:39 The Jungle Yard and Its Lessons for Self-Care 238:52:00 The Consequences of Neglecting Basic Habits 355:32:01 The Importance of Foundations in Health and Wellness 499:58:43 Scaling Back Workouts Without Losing Progress 7305:32:09 The Power of Consistent Small Actions 8805:32:12 Maintaining Efficiency with Minimal Effort 11277:45:40 Needle Mover 1: Hydration and Water Intake 14166:39:14 Needle Mover 2: Protein at Every Meal 16999:59:23 Outdoor Movement and Nature Breaks 18972:12:47 Night Routine for Better Sleep 22194:26:26 Colorful Plates: The Power of Plant Diversity 25277:46:34 Two Workouts Per Week for Fitness 31416:40:00 Summary: Consistency and Small Changes Lead to Big Results
We are joined by one of my wonderful coaching clients, Lisa Lantz, the brilliant owner of The Getup—a community-focused resale store that sells everything from newborn and adult clothing to accessories, kids' gear, and toys. Lisa is just a few short weeks away from graduating from the Inventory Genius program, and she has made absolute leaps and bounds over the past year. We have never had a guest on the show with this specific type of inventory-based business model, and the breakthroughs she has made with her numbers are going to blow you away. Whether you run a traditional retail boutique, a resale shop, or even a dropshipping business, Lisa's journey holds some massive gold nuggets for you. Key Takeaways from This Episode: Consignment vs. Buy-Outright: Understand the financial risk of buying inventory outright from your customers versus running a traditional consignment model, and why your margins must reflect that risk. The Fear of Policy Changes: Why we need to "stay out of our customers' pocketbooks" and make business-first decisions without letting fear dictate our financial policies. Cracking the Cash-to-Credit Ratio: How tracking the exact ratio of cash payouts to in-store credit (which, for Lisa, sits consistently at 70% cash and 30% credit) allows for highly accurate cash-flow planning. Data-Driven Curating: Moving away from buying inventory just because "it's in good shape" to hand-curating based on high-margin, fast-turning categories (like discovering women's wear drove over 50% of Lisa's sales!). The Power of One-Dollar Levers: How focusing on just one simple lever—like raising your average ticket size by a small margin through employee training—can bridge massive sales gaps. Inside the Conversation 1. The Cash vs. Credit Conundrum Because The Getup is a buy-outright resale store, Lisa's customers can choose between cash or in-store credit (which now offers 10% more value) on the spot. When we first started working together, this model created a lot of cloudiness around her COGS (Cost of Goods Sold). We realized Lisa was paying up to 40% back in cash just to support her community and keep inventory coming in. But when you buy outright, you take on 100% of the risk if that item doesn't sell. We adjusted her payouts down, and despite her fear that she'd drive people away, not a single customer complained. "We hold off on making really important financial decisions out of fear of what people will think or say, and a lot of times, that story is only created in our head." 2. Finding the Ratios and Taking Control of Cash Flow Once we started digging into the data, we discovered a highly consistent pattern: 30% of her buyouts were store credit, and 70% were cash. Knowing this ratio changed everything. Instead of guessing, Lisa can now accurately map out her open-to-buy plan and know exactly how much hard cash she needs on hand each month. No more putting out daily financial fires! 3. Curating with Intention (and Saying "No" Gently) In resale, your inventory is a daily surprise. Lisa used to accept items simply because they were nice. Now, she uses her category data to make smart buying decisions. When she realized women's apparel made up over 50% of her sales, she knew exactly where to focus her efforts. We also talk about the delicate art of saying "no" to individual black-bag drop-offs without making it personal. 4. Moving the Needle on Average Ticket Size Our latest project is bridging a big sales growth gap not by wishing for random traffic, but by focusing on average ticket size. Lisa shares her strategy for bringing her part-time team into the numbers conversation, recording training videos, and why she is temporarily stepping back onto the sales floor to spot the operational puzzle pieces herself. Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe
We are joined by one of my wonderful coaching clients, Lisa Lantz, the brilliant owner of The Getup—a community-focused resale store that sells everything from newborn and adult clothing to accessories, kids' gear, and toys. Lisa is just a few short weeks away from graduating from the Inventory Genius program, and she has made absolute leaps and bounds over the past year. We have never had a guest on the show with this specific type of inventory-based business model, and the breakthroughs she has made with her numbers are going to blow you away. Whether you run a traditional retail boutique, a resale shop, or even a dropshipping business, Lisa's journey holds some massive gold nuggets for you. Key Takeaways from This Episode: Consignment vs. Buy-Outright: Understand the financial risk of buying inventory outright from your customers versus running a traditional consignment model, and why your margins must reflect that risk. The Fear of Policy Changes: Why we need to "stay out of our customers' pocketbooks" and make business-first decisions without letting fear dictate our financial policies. Cracking the Cash-to-Credit Ratio: How tracking the exact ratio of cash payouts to in-store credit (which, for Lisa, sits consistently at 70% cash and 30% credit) allows for highly accurate cash-flow planning. Data-Driven Curating: Moving away from buying inventory just because "it's in good shape" to hand-curating based on high-margin, fast-turning categories (like discovering women's wear drove over 50% of Lisa's sales!). The Power of One-Dollar Levers: How focusing on just one simple lever—like raising your average ticket size by a small margin through employee training—can bridge massive sales gaps. Inside the Conversation 1. The Cash vs. Credit Conundrum Because The Getup is a buy-outright resale store, Lisa's customers can choose between cash or in-store credit (which now offers 10% more value) on the spot. When we first started working together, this model created a lot of cloudiness around her COGS (Cost of Goods Sold). We realized Lisa was paying up to 40% back in cash just to support her community and keep inventory coming in. But when you buy outright, you take on 100% of the risk if that item doesn't sell. We adjusted her payouts down, and despite her fear that she'd drive people away, not a single customer complained. "We hold off on making really important financial decisions out of fear of what people will think or say, and a lot of times, that story is only created in our head." 2. Finding the Ratios and Taking Control of Cash Flow Once we started digging into the data, we discovered a highly consistent pattern: 30% of her buyouts were store credit, and 70% were cash. Knowing this ratio changed everything. Instead of guessing, Lisa can now accurately map out her open-to-buy plan and know exactly how much hard cash she needs on hand each month. No more putting out daily financial fires! 3. Curating with Intention (and Saying "No" Gently) In resale, your inventory is a daily surprise. Lisa used to accept items simply because they were nice. Now, she uses her category data to make smart buying decisions. When she realized women's apparel made up over 50% of her sales, she knew exactly where to focus her efforts. We also talk about the delicate art of saying "no" to individual black-bag drop-offs without making it personal. 4. Moving the Needle on Average Ticket Size Our latest project is bridging a big sales growth gap not by wishing for random traffic, but by focusing on average ticket size. Lisa shares her strategy for bringing her part-time team into the numbers conversation, recording training videos, and why she is temporarily stepping back onto the sales floor to spot the operational puzzle pieces herself. Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe
This time last weekend, Carry on Crafting celebrated its 5th birthday. The festival, based at Ardingley Showground in Sussex, played host to craft stalls, workshops, vintage stands, tasty food, music and fun.Last March, I spoke to the festival's founder, Justine Robson on this podcast (for episode number 94. At the time, she invited me along to the festival - over a year later, I got there!It was everything I imagined it would be, and more. I met old friends and made new ones too, I crocheted, I chatted, I watched football, listened to music and even got to interview a radio legend called Graham!Thank you to everyone who spoke to me for this episode of Making Stitches Podcast including (in order of appearance):Kerry Lord from ToftEleonora Tully from Coastal CrochetAnnah from Needle & FeatherKitey from The Yarn WhispererBex from The Pigeon's NestMaking Stitches Podcast listeners, Clare & SarahGraham - the voice of Radio CoC (Carry On Crafting!)Sam Sabido from Sam Sabido CrochetsNicky Ward from A Heart Shaped CherryJustine Robson from Carry on CraftingAs well as everyone to helped make the weekend run so smoothly for us - especially the wonderful Carry on Crafting volunteers (particularly Clare who gave me a lift back to the station!).It was a truly special experience!This is the final episode in the current series of Making Stitches Podcast, I will be back again (all being well) in the autumn, with some more inspiring creative chats for you.I hope you have a lovely summer!Thank you for listening to Making Stitches Podcast!For full show notes, please visit https://makingstitchespodcast.com/To join the mailing list for the Making Stitches Newsletter, please click onto this linkThe theme music is Make You Smile by RGMusic from Melody Loops.The Making Stitches logo was designed by Neil Warburton at iamunknown.You can support Making Stitches Podcast with running costs through Ko-fi.Making Stitches Podcast is supported by the Making Stitches Shop which offers Making Stitches Podcast merchandise for sale as well as Up the Garden Path crochet patterns created by me & illustrated by Emma Jackson
In a post-AGI world, can a country without access to frontier AI even be considered sovereign anymore?Anton Leicht says once frontier AI becomes a core economic input, the countries that own it will pull further and further ahead. Everyone else stays a customer… or worse. Maybe the dominant power wants your land, or a military base, or a resource. Without economic leverage, there's very little you could do about it.Anton — Carnegie fellow and writer of the blog Threading the Needle — thinks middle powers should band together and build their own frontier models.He's costed it out: something like $500 billion over four years for a band of allied democracies. That's not absurd money for the G7 minus the US. The problem is you'd be asking treasuries to take on sovereign debt for a speculative venture with no business case, wide open to US coercion and domestic backlash.So despite its promise, Anton's verdict is that it probably won't happen. His backup is for countries to ask themselves: if intelligence becomes abundant, what stays scarce?Upstream, that's everything that feeds the supply chain: ASML's lithography machines, chipmaking, exclusive training data — all of it gets more valuable as AI does.Downstream, “a country of geniuses in a data centre” still can't cure cancer without someone building the production plants and running the trials. The Europeans, Japanese, and South Koreans are good at exactly these real-world bottlenecks.It's an imperfect fix. The US would still hold more leverage, plus an incentive to re-industrialise and cut you out. The prize is avoiding the worst outcomes: a gradual but irreversible decline, waiting to be either annexed or discarded as the US and China race ahead.In this episode, Anton and host Tom Reed look at what middle powers should start doing now to keep a seat at the table.Learn more, video, and full transcript: https://80k.info/AL This episode was recorded on June 19, 2026.Chapters:Cold open (00:00:00)Who's Anton Leicht? (00:00:43)Most countries face bleak AI futures (00:01:06)How middle powers can strike AI deals (00:06:10)The $500 billion AI moonshot (00:12:16)Would the US crush allied AI? (00:24:54)When to launch the AI moonshot (00:31:56)Why AI dominance is forever (00:35:45)Is AI dependence catastrophic? (00:37:42)What's left to sell in an AI-dominated world? (00:42:45)Policies to avoid mass AI-layoffs (00:47:47)Who really governs Anthropic? (01:08:29)Why “pausing superintelligence” fails (01:10:52)Is American AI monopoly safe? (01:21:08)Explaining AGI to the world (01:28:40)Is Anton bullish or bearish on Germany? (01:31:05)Our production team includes:Video editors: Josh Alward, Dominic Armstrong, Ollie Bignell, Andrés Escobar, Jasper Luithlen, Milo McGuire, Luke Monsour, and Simon MonsourProducers: Elizabeth Cox and Nick StocktonCoordination and support: Katy Moore and Lou MoranCamera operator: Jeremy ChevillotteMusic: CORBIT
Can acupuncture really support IVF success? When should you start fertility acupuncture if you're trying to conceive? And how do you know whether an acupuncturist is truly trained in fertility care, or just really confident with a sign on the door? In this episode of Brave & Curious, Dr. Lora Shahine welcomes Hannah Pearn, a fertility acupuncturist based in London and host of the podcast. Together, they explore how acupuncture, traditional Chinese medicine, and Western fertility treatment can work side by side to support patients through IVF, embryo transfer, egg quality concerns, endometriosis, PCOS, recurrent pregnancy loss, male factor infertility, and the emotional stress of trying to conceive. Listeners will learn what to expect at a first fertility acupuncture appointment, how acupuncture treatment may change during different stages of IVF, what questions to ask when choosing a practitioner, and why the evidence around acupuncture and fertility is promising but still complicated. Dr. Shahine and Hannah also answer listener questions about needle fear, PGT-A testing, microbiome testing, follicle count, and the balance between doing everything you can and remembering that infertility is never your fault. In this episode you'll hear: [1:09] Fertility acupuncture basics [7:28] Hannah's acupuncture path [11:18] Finding specialists and Questions to Ask [29:46] Acupuncture meets IVF [34:34] Needle fear [36:58] PGT-A testing [42:43] When to start [47:31] Can you boost your egg count? [50:38] Microbiome testing [54:46] Evidence and acupuncture Resources mentioned: donttellmetorelax.coc.uk @donttellmetorelax on IG Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode! This episode was produced by Audiotocracy Podcast Production.
This week on The Lazy CEO podcast, we're opening up the PR playbook with the person who lives and breathes it, and fair warning, this episode will crack everything you thought you knew about PR, have you re-evaluating your next six months, and set you up to do it better. Grace Garrick founded Movement Agency at 24, entirely self-funded. Seven years on, it's one of Australia's most respected creative comms agencies, the one the biggest names in fashion, beauty and lifestyle call when they need to cut through. She built the business on the belief that attention is earned through ideas, not just exposure, and she knows exactly what gets a journalist's attention and exactly what brands are wasting their budget on. In this episode, we get into: Why old-school PR alone no longer gets your brand noticed, and what to do instead. The biggest misconceptions founders have about PR, press, influencers, gifting and paid partnerships. How to make your brand PR-ready: the founder stories, thought leadership and counterintuitive angles journalists actually chase. Why authenticity, original experiences and real opinions are worth more than ever in the age of AI. This is the modern PR playbook for founders who want to shift the needle, build real credibility and build a brand people can't stop talking about. Connect with us: Follow The Lazy CEO podcast: @thelazyceo_podcast @thelazyceopod Stay updated with Jane Lu: @thelazyceo Connect with Grace: @gracegarrick See what Movement Agency is up to: @mvmnt_agencySee omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
A motivated team can still miss the mark when direction is fuzzy. Joe Rotella, chief value officer at Delphia Consulting, reveals how misalignment masquerades as progress and why status updates create a dangerous sense of security. Explore concrete tactics: Define “what it takes to win,” replace status checks with “What are you doing now, what's next, and how can I help?,” and learn how to switch from feedback to feed forward. Walk away with a script bank, a feedback framework, and a simple opening question that instantly improves results. Shorter blurb (for newsletter): Is your team busy but off target? Joe Rotella, chief value officer at Delphia Consulting, LLC, outlines clarity-first planning, future-focused feedback, and remote habits that support without smothering. Learn the value of a feedback framework, outcome-first agendas, and the phrase that instantly improves results. Subscribe to the All Things Work newsletter to get the latest episodes, expert insights, and additional resources delivered straight to your inbox: https://shrm.co/fg444d --- Explore SHRM's all-new flagships. Content curated by experts. Created for you weekly. Each content journey features engaging podcasts, video, articles, and groundbreaking newsletters tailored to meet your unique needs in your organization and career. Learn More: https://shrm.co/coy63r
We'd love to hear from you. Send us fan mail!If you've been powering through your workday instead of actually leading it, this episode will change how you think about your next move. Bernadette Boas sits down with career strategy and executive coach Randi Roberts to talk about what it really takes to take control of your career path starting with the moment Randi turned down a company-recommended assignment to protect what mattered most to her family.Randi shares how she rebuilt her own career like a strategic plan, why suggestions from leadership are not commands, and the small trusted circle she calls her "Holy Smokes List" when she genuinely doesn't know what to do next.What You Will LearnHow to tell the difference between a leader's suggestion and a required decisionWhy rehearsing a hard career conversation before you have it changes the outcomeHow to build a personal board of directors for your careerWhat a Holy Smokes List is and why every leader needs oneThe first question to ask when a role stops fittingHow to think like "future you" when evaluating an opportunityEpisode Chapters00:00 – Cold Open: Are You Just Powering Through? 01:00 – Randi's Own Career Demotivation Story Begins 03:00 – Turning Down The Expat Assignment For Family 04:00 – The Real Risks Of Pushing Back On Leadership 06:00 – Rehearse The Hard Conversation Before You Have It 08:00 – Suggestions, Not Commands: Getting In The Driver's Seat 10:00 – Building Your Career Like A 25-Year Strategic Plan 13:00 – Think Like Future-You, Future-CEO-You 14:00 – The Pivotal Moment Randi Left Corporate 16:00 – Step One: Figure Out What's Itching 17:00 – Building Your Career Board Of Directors 20:00 – The Holy Smokes List, Explained 21:00 – Asking For Help Without Overthinking It 25:00 – Randi's Free Right Time Guide 26:00 – Close & Recap With BernadetteAbout the GuestRandi Roberts is a career strategy and executive coach who spent 30 years leading in corporate before launching her own coaching business nearly a decade ago. She helps professionals build intentional, strategic career paths instead of drifting through them. Learn more: https://www.corlinroberts.net/Related Episodes How to Handle Workplace Disputes Before They Become Lawsuits — with Felicia Harris Hoss Employee Engagement Strategies That Actually Move the Needle with IAN WATTS Define What Winning Looks Like and Watch Performance Shift with JACKSON LYNCH Subscribe CTAEnjoyed this conversation? Subscribe to Shedding the Corporate Bitch on any podcast streaming platform or YouTube @ShedtheCorpBitchTV and never miss an episode.Support the show
The IRGC strikes two ships in the Strait of Hormuz, national mourning for Ayatollah Khamenei & two-day NATO summit begins in Turkey. Continued normalization of overt anti-Semitism. Iranian-born Israeli journalist Idit Bar explains jihadist mindset.
The IRGC strikes two ships in the Strait of Hormuz, national mourning for Ayatollah Khamenei & two-day NATO summit begins in Turkey. Continued normalization of overt anti-Semitism. Iranian-born Israeli journalist Idit Bar explains jihadist mindset.
Could Florida have quietly unraveled CPA licensure? In this episode, Blake Oliver talks with FICPA CEO Shelly Weir about the legislation that threatened to eliminate Florida's Board of Accountancy, scrap CPE requirements, and weaken the CPA license. Shelly explains how the profession fought back, why mobility and interstate commerce were central to the case, and where CPAs can embrace smart modernization without giving up public protection.Chapters(00:00) - EAP 116 Interview: Shelly Weir of FICPA on the Fight to Save the CPA in Florida (01:10) - Why Shelley Stayed Quiet (03:09) - What the Bill Proposed (07:23) - Why Deregulation Happened (09:33) - How FICPA Beat It (12:44) - Mobility and Modernization (15:54) - Threading the Needle (17:56) - Compromise Ideas Ahead (21:49) - Midnight Capitol Showdown (24:00) - CPE and Future Reforms (26:16) - Will It Return (27:55) - Closing Thanks and Call Sign up to get free CPE for listening to this podcasthttps://earmarkcpe.comhttps://earmark.app/Download the Earmark CPE App Apple: https://apps.apple.com/us/app/earmark-cpe/id1562599728Android: https://play.google.com/store/apps/details?id=com.earmarkcpe.appConnect with Shelly WeirLinkedIn: https://www.linkedin.com/in/shellysiceloffLearn more about the Florida Institute of Certified Public Accountantshttps://www.ficpa.org/aboutConnect with Blake Oliver, CPALinkedIn: https://www.linkedin.com/in/blaketoliverTwitter: https://twitter.com/blaketoliver/
In today's episode the gang is all together and talking the results of Night of Champions, we also get into RAW where Nando T loses his shit!!! He is not ready for Seth and Roman at SummerSlam and explains why. All this and so much more!!! CHEERS!!!JERKING THE CURTAINROUND TABLE OF TOPICSNEWSBig Cass officially done with AEW contract and headed for WWE Konnan's health is improving, latest update Zilla rumors catching more heat of a WWE signing Kendal Grey is your new NXT women's champ “You Just Made the List” Top 5 Hell in a Cell matches SMACKDOWNTrick Williams is married, Ricky Saints crashes Tiffany and Alexa get an assist from Chelsea Solo got family problems Great to see Rey Fenix back and the commentary talking about the Lucha Bros Scarface Truth is pretty funny LA Knight cooking against Solo If Sami wins??? Does Johnny wake up???Paige vs Jacy Jayne is grrrreat for business Bullet Club reunion???Danhausen TV needs to happen more and the Miz and Kit as the Hausen Legion is money Chelsea putting over Jade sucks Giulia and Kianna James settle the score NIGHT OF CHAMPIONS Oba vs Jey, Oba is KOTRIyo vs Liv, Iyo is QOTRSeth vs Brekker, Seth wins Hell in a CellTrick vs Saints, Trick retains Tiffany vs Cargill, Tiffany wins thanks to Chelsea and Charlotte Sami wins, what's next for all 3 wrestlersRAWOur King of the Ring has arrived only to be interrupted by Brock, Hell in a Cell moves the needle for me All Ego losing to Rey is bad for business, great match though What's up with Heyman and the Vision???Not even Joe Hendry can save the Street Profits Theory's promos getting better Roxeanne looking like she has one foot out the door with Judgement Day LA Knight and Solo tagging up could be goodNick Aldis on admin leave is grrrreat for business Holy shit!!! Lyra's heel vignette is fiyuhhhhhhhRaquel makes easy work of Maxxine JD and Gable was a great match What does Theory mean by “this” isn't working???What the fuck man!!! Seth vs Roman at SummerSlam is going to be EPIC, we're not ready for this……..IM NOT READY FOR THIS TNASlamiversary was full of surprises, new TNA Knockouts television belt and new champions!!! Nic Nemeth, Alayna Black, the Hardy's and Xia Brookside Santana officially done, Eric Young is released and Apollo Crews is TNA under UHAA Nation 10 count with Always Ready Arianna (next week) Check out the Smackdown Siblings on TikTok @ariannaandthomasEpisodes dropping weekly!!!Follow us on TikTok @the.funkaholiks.pod THEE POD THAT TALKS WHAT THEY LOVE
This is a preview clip from a subscribers-only episode. Click here to hear the whole episode with a FREE 7-Day trial subscription. As a wave of Mamdani-supported COMMUNISTS win power in New York, Justin and I ask the question that's on everyone's minds: is this the future of the Democratic Party? And more importantly, what will American politics look like in the wake of the Trump era?
Hailing Frequencies Open - Send us a message!The gang peer in DS9's "Eye of the Needle!" Rob wants to dress wormhole aliens, Cameron has pajama notes, Bobi names one of her body parts, and Marcy has thoughts on Harry Holes. Engage!
Art and activism intersect! Shannon Downey, full-time art activist, author, and educator, sits down to talk with us about art and activism and her new activism handbook for artists, crafters, and creators, Let's Move the Needle, providing a how-to manual for using artistic skills to contribute to community building. Shannon learned how to cross stitch as a child. As an adult, doing work around gun violence and immigrant rights, Shannon leaned on cross stitch during moments when she felt politically fatigued. When she participated in a weekend art show that fundraised $5,000 dollars for art classes for survivors of gun violence, the intersection and importance between art and activism became very clear. For more information, check out Boom! Lawyered: https://rewirenewsgroup.com/boom-lawyered/ Support the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Bluesky: @reprosfightback.bsky.socialBuy rePROs Merch: Bonfire store Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!
Why do so many teams work harder than ever but still struggle to make meaningful progress?In this episode of Partnering Leadership, Mahan Tavakoli speaks with organizational psychologist and bestselling author Liane Davey, author of Thoughtload: Manage the Madness and Free Your Team to Do Great Work, about why leaders need to rethink how they approach priorities, productivity, and performance.Liane explains why the biggest challenge facing many organizations is not simply the amount of work people have to do. It is the invisible thought load created by competing demands, constant interruptions, emotional strain, and unclear priorities. Drawing on her work with leadership teams, she shares why many organizations are operating at full throttle but losing altitude because they keep adding effort instead of reducing drag.In the conversation, Liane discusses why leaders often confuse activity and output with meaningful progress. She explores how organizations unintentionally reward busyness, why constant responsiveness can pull people away from their highest-value work, and how leaders can help teams focus on outcomes rather than simply doing more.Liane also explores the impact of AI on leadership and the future of work. While AI can reduce some workload, she explains why it can also increase thought load by creating more information, more decisions, and more complexity. Her insights challenge leaders to think differently about human capacity, emotional energy, and creating the conditions where people can do their best work.Actionable TakeawaysYou'll learn why teams can be working harder than ever and still fail to achieve the outcomes that matter most.Hear why Liane Davey believes leaders need to move beyond measuring activity and productivity to focus on true effectiveness.Discover how rewarding constant responsiveness can unintentionally reinforce distraction and prevent people from doing their most important work.You'll learn the difference between workload and thought load and why the hidden mental burden on teams impacts performance, creativity, and collaboration.Hear why productivity can become a trap when organizations create more outputs without questioning whether those outputs create value.Discover why emotions are not separate from performance and how leaders can help teams process emotions before they create unnecessary friction.You'll learn why a lack of conflict can be a warning sign and how healthy tension helps teams make better decisions.Hear how leaders can uncover the unseen work that drains people's capacity and address the sources of overload.Discover how AI can reduce workload while increasing thought load, requiring leaders to rethink how people and technology work together.Learn why managing focus, energy, and human capacity will become even more important as organizations face greater complexity and faster change.Connect with Liane DaveyLiane Davey WebsiteThoughtload WebsiteLiane Davey LinkedInConnect with Mahan Tavakoli:Mahan Tavakoli Website Mahan Tavakoli on LinkedIn Partnering Leadership Website
Want to scale your health practice and get your life back? Work with me 1-on-1 in our private advisory and mastermind - https://go.healthpreneurtraining.com/hp-mastery?el=yt-june21Most health practice owners eventually hit the same wall. The business is growing, revenue is up, and patients or clients are getting results, but too much still depends on you. The next level isn't about doing more. It's about building something bigger than yourself. A business that scales without relying on you for everything.That's why we created Healthpreneur Mastery.Mastery is the private advisory board and mastermind for leading health professionals doing at least $500,000 per year who want to build a business that creates greater profit, freedom, and impact.This isn't for beginners.It's for practitioners, practice owners, and health entrepreneurs who know they're capable of building something much bigger and don't want to figure it all out alone.Learn more about Healthpreneur Mastery here: https://go.healthpreneurtraining.com/hp-mastery?el=yt-june21Your health practice is generating millions but your margins keep shrinking, your cost to acquire a patient keeps climbing, and ads do not work the way they used to. There is a specific reason this is happening, and it is not the one most practitioners think.In this episode, I walk through a real $4 million practice case study where revenue is strong but cost per consult, cost to acquire a client, and shrinking ad efficiency are quietly eating into profit. I break down exactly how to diagnose where the leaks are in your funnel, why simply increasing ad spend makes the problem worse, and what creative mix and campaign structure actually mean for your Meta ads performance.
Free course: Improve your metabolic healthGet our free email course on how glucose, nutrition, exercise, sleep, and measurement can help you build habits that support better energy and long-term health: https://levels.link/wnlHigh cholesterol. Elevated ApoB. A positive CAC score. Now what?Most people quickly find themselves trapped between two extremes: simplistic advice to “cut saturated fat” and online influencers insisting cholesterol doesn't matter at all.In this episode of A Whole New Level, Mike Haney sits down with clinical research scientist Dr. Kevin Maki to cut through the confusion.Drawing on more than 35 years of cardiovascular research, Maki explains why heart disease risk is about much more than LDL cholesterol alone. He breaks down the roles of inflammation, blood sugar, family history, kidney function, and lipoproteins, while also making a clear case for something many people resist: LDL and ApoB still matter. A lot.The evidence increasingly suggests that when it comes to atherosclerosis, lower for longer is better. That has important implications for diet, statins, and how early we should intervene.Mike and Dr. Maki also tackle saturated fat, seed oils, red meat, industry-funded research, and how to separate evidence from online nutrition debates.
In the second episode of a special four-part Science of Reading: The Podcast adolescent literacy miniseries, Susan Lambert, Ed.D., speaks with Julie Burtscher Brown, Ed.D. a PreK–12 literacy facilitator. Julie talks about how she and her colleagues built a whole-school literacy initiative from the ground up, and what three years of data about it then revealed. Together, she and Susan also discuss why a few targeted, evidence-based practices (not sweeping overhauls) were what actually moved the needle for Julie's students; how content-area teachers can begin supporting literacy without reinventing their lessons; and what real, measurable change can look like at the secondary level when a whole school commits to the same practices. Show notes:Our Summer Learning Academy is back! Reserve your spot now to join Susan Lambert to dive deeper into the latest reading comprehension research.Check out our Science of Reading resources for grades 6-8.Connect with Julie Burtscher Brown on LinkedIn.Learn more about the Project for Adolescent Literacy.Explore Structured Literacy Interventions with Secondary Students.Review the IES 2022 Practice GuideWatch: Anita Archer: Secondary Reading—Implementing High-Leverage Practices.Get ready for Season 3 of the Amplify podcast Beyond My Years.Join our community Facebook group.Connect with Susan Lambert. Quotes:"Adolescent literacy is enormous and multifaceted. There's specialized instruction that needs to happen." —Julie Burtscher Brown"If you think of the word 'intervene' as a verb, it means to take action to prevent a predictable outcome." —Julie Burtscher Brown"Real, meaningful change can happen." —Julie Burtscher Brown"We reframed the word 'intervention' as an action, not a place." —Julie Burtscher BrownTimestamps*:01:00 Introduction: Actually moving the needle for adolescent readers, with Julie Burtscher Brown, Ed.D.09:00 A structured literacy program at Vermont's Woodstock Union High school and Middle School11:00 Grouping students by readiness17:00 Moving toward a whole-school literacy initiative23:00 High-leverage practices #1 and #2: Reading accurately and fluently30:00 High-leverage practices #3 and #4: Building word and world knowledge and accessing complex texts39:00 Building teacher leadership44:00 "Adolescent literacy is enormous and multifaceted. There's specialized instruction that needs to happen."46:00 Closing thoughts: what three years of whole-school effort produced*Timestamps are approximate
When Greg Jenkins' mother, Anna, vanished in Malaysia, local authorities provided little to no assistance. Determined to uncover the truth, Greg launched his own investigation and ultimately found Anna's remains. But the discovery only deepened the mystery surrounding her disappearance and the subsequent inaction of Malaysian authorities. This episode was originally released in January 2025. Anna's family continues to fight for justice. You can keep up to date with their journey on social media here: Facebook, Instagram, TikTok Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. You can donate to and support Greg's cause by visiting his GoFundMe here. For Support: Lifeline on 13 11 14 13 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples) 1800RESPECT: 1800 737 732 CREDITS: Host: Meshel Laurie. You can find her on Instagram Guest: Greg Jenkins Executive Producer/Editor: Matthew Tankard This episode contains extra content from ABC News. GET IN TOUCH: https://www.australiantruecrimethepodcast.com/ Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here. Email the show at AusTrueCrimePodcast@gmail.com
Death row inmate Tony Carruthers was scheduled to die by lethal injection this morning in Tennessee. The execution was initially delayed as officials awaited the Supreme Court’s decision on an ACLU emergency filing asking for a stay of execution to test DNA from the case. Once SCOTUS denied the request, medical personnel spent an hour and a half looking for a suitable vein for a backup line and could not find one. Officials then called off the execution and as we recorded this episode, the Governor issued a reprieve for Carruthers for one year.See omnystudio.com/listener for privacy information.