Podcasts about Needle

Joining the show today is our friend, Dorothy Illson! Dorothy is the founder of Needle's Eye Media, a digital advertising agency and CEO and founder of The Gig, a digital media company that aims to help freelancers acquire and profit high income online skills. During our impactful conversation, we discuss how you can recession proof your business and how you can learn a high income skill to go from corporate life to building a 6-figure freelance business. Dorothy shares her journey of starting in the typical corporate job to falling in love and thriving within the freedom and flexibility that freelancing offered. In today's episode, you will hear:What are high-income skills?How to recession proof your freelance businessStep by step guide to picking a high income skillThe value of freelancing CONNECT WITH DOROTHY:IG: @dorothyillsonBecome a VIP subscriber for free: https://www.thegig.io/c/vipCONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• JOIN THE CLUB: https://www.hollymariehaynes.com/club• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

Nick, Dave, & Luke are joined by the Boss to discuss everything from Taylor Swift to The London Games and more! Running Order - The Long View - MNF Review - News - You're the GM featuring; - Expansion to London - Kirk Cousins - Jordan Love - Games of the week - The London Games Take a look at our YouTube channel https://youtube.com/@AcrossThePondNetworkNFL?si=jPgxNXiHDLAwohHA

"That one hurts. That one really hurts”. Toby Greene. Moments like these cut deep. But we get off the canvas. We band together. We dust off the mics and console each other. We rally as the Orange Army. It was just one head decapitation too many... But man were they courageous. Plenty to be proud of and look forward to. And plenty to talk about. Join Needles, Sparrow & Ragnar as we reflect and discuss all matters pertaining to the Orange Crush. And of course there's Ragnar's Maths , the return of the Bake, Sparrow's SOS, and...., wait for it....., Needle's Quiz is back!!! And get your Jerky in time for the GF: Fatt Matt's Beef Jerky (https://www.fattmattz.com.au/), PROMO CODE: NSP. Get on it, the best protein in a can you could ask for. ---- Enjoy and give us a rating and/or review wherever you're listening. And share this glorious content till your Orange heart's content

Ya'll are gonna have to listen to find out with it is....but trust me, you need to hear this. It may be tough love, but you need to hear it! Tune in and then let me know what you think :)Declutter 101: Crash Course LinkDecluttering 101 Crash Course | Ducks in a Row (teachable.com)Cleaning and Organizing Checklist Bundle Linkhttps://shy-heart-952.myflodesk.comVirtual Organizing LinkVirtual Home Organizing | Ducks in a Row (teachable.com)Course LinkTake Back Your Time | Ducks in a Row (teachable.com) Planner linkTime Management and Productivity Planner: Take Back Your Time: Roberts MSW, Amanda: Amazon.com: Books Email subscribe linkhttps://www.subscribepage.com/b5a6z9 Websitewww.ducksinaroworganizinglife.com InstagramTime Management and Organizing Expert (@ducksinaroworganizinglife_) • Instagram photos and videosYou TubeAmanda Roberts - YouTubePersonalized Schedule Design linkhttps://docs.google.com/forms/d/e/1FAIpQLScSLBXAsChdNtaClpFAsrYwd9HzQqJauujRw6tzcQUjP0GTkA/viewform?usp=sf_linkPinterest(30) Pinterest TikTokAmanda Roberts (@ducksinaroworganizing) TikTok | Watch Amanda Roberts's Newest TikTok Videos Facebookhttps://www.facebook.com/ducksinaroworganize/Support the show

The Blitz HR1: "Did Saturday Move the Needle??" 9/25/23 by Fanrun Radio

Swedish startup Einride is reducing the carbon footprint of its commercial trucking customers by making sure that electric trucks not only have a place to charge but the availability to charge when needed. The enemy is dwell time. It has a different definition but results in the same inefficient outcome as the one that plagues traditional fleets. Niklas Reinedahl, General Manager of einride North America, is welcomed by FreightWaves' Midwest Bureau Chief Alan Adler in this fireside chat. Follow FreightWaves Podcasts Follow the Net-Zero Carbon Summit Attention tank truck industry carriers, private fleets, and suppliers: have you registered for this October's Tank Truck Week 2023? It's the largest tank truck event in North America for cutting edge innovation, powerhouse networking, and keeping up with industry trends and insights. Content and value for executives, safety, HR, maintenance, tank wash, purchasing, and more. Help drive the tank truck industry forward October 8th through 11th this year in Indianapolis, Indiana! It's worth sending a representative. Register today at www.tanktruck.org/tanktruckweek! LinkedIn: National Tank Truck Carriers Facebook: National Tank Truck Carriers, Inc. Twitter: @TankTruckAssoc Learn more about your ad choices. Visit megaphone.fm/adchoices

Show Her the Money movie trailer: https://showherthemoneymovie.comGet tickets for Opening Night in Philly here: https://www.tickettailor.com/events/thewomensfilmfestival/993793#Connect with Catherine Gray on LinkedIn: https://www.linkedin.com/in/catherinelgray/Read more from Dana Kanze here: https://hbr.org/2017/06/male-and-female-entrepreneurs-get-asked-different-questions-by-vcs-and-it-affects-how-much-funding-they-get Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing!Website: www.marciadawood.com And don't forget to follow us wherever you are!Apple Podcasts: https://pod.link/1586445642.appleSpotify: https://pod.link/1586445642.spotifyLinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/Instagram: https://www.instagram.com/theangelnextdoorpodcast/Facebook: https://www.facebook.com/theangelnextdoorpodcast TikTok: https://www.tiktok.com/@marciadawood

Seven Percent Solution VI Doctor Who: Prognosis Negative proudly presents the Seven Percent Solution, the preeminent Sherlock Holmes commentary podcast covering all 14 of the Basil Rathbone films, featuring Josh, Eric, and Sean.   Listen in as they discuss the fourth of twelve films produced by Universal Pictures, starring Basil Rathbone and Nigel Bruce.    WARNING: This discussion contains miscellaneous SPOILERS pertaining to the film(s) discussed and more! If you are 100% spoilerphobic to films not yet seen, do not complain to us. The commentary is littered with EXPLICIT terms, concepts, and as always expect strokes of innuendo throughout. LINKS: Find your Trio of Hosts on their other Podcast Ventures. The 1001 Movies Podcast: https://1001moviespodcast.libsyn.com/ Mostly Harmless Cutaway: guidetothewhoverse.libsyn.com The Cabot Cove Confab Podcast: https://thecabotcoveconfab.libsyn.com/ The Best Picture Podcast: The Best Picture Podcast | Libsyn Directory Romulans Bearing Gifts: Romulans Bearing Gifts: The Star Trek Podcast | Libsyn Directory The Novice Elitists Film Podcast: https://thenoviceelitists.podbean.com/ DISCLAIMER: This episode was recorded on May 6th, 2023.  COMING SOON: SPS #7 The Spider Woman   Watson, the Needle!   Sean @@tardistavern Josh @whomeJZ Eric @BullittWHO Prognosis Negative @ProgNeg Email: guidetothewhoverse ~at~ gmail ~dot~com Website: prognosisnegative.libsyn.com Tumblr: progneg.tumblr.com  Facebook: facebook.com/ProgNeg Produced by C. Holmquist

Author and entrepreneur Dr. Michael J. Schwartz joins Fox Across America With Jimmy Failla to talk about his book, Fauci's Fiction: The Book on Covid. Jimmy breaks down the latest damning set of polls about President Biden, and tells us why the media is in a tough spot with the way they're covering the upcoming election. Former Arizona Attorney General Mark Brnovich sheds light on the dire situation at the U.S. Southern border. PLUS, Fox News contributor Joe Concha checks in to preview the pair of Monday Night Football games for Week 2 of the NFL season.   [00:00:00] More bad poll numbers for President Biden [00:37:04] Hunter Biden's legal team sues the IRS   [00:47:36] Dr. Michael J. Schwartz [00:55:30] Mark Brnovich [01:13:50] Media tries to protect Kamala [01:32:23] Joe Concha   Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the Hockey Cards Gongshow podcast we start by honoring the NHL's greatest number 18 for episode 118 (3:57).  Then, we continue with Part 4 of our 2023-24 Hobby Preview Series and highlight veterans we think can move the hobby needle this upcoming season (21:34).  In Hobby News, a cool idea from Upper Deck let's collectors choose their own inscriptions via redemptions pulled from hobby boxes, more big names added as autograph signers at the upcoming Fall Expo, and Connor Bedard scores in his first NHL game (53:42).  In New Product Releases, we discuss the continued issues with missing autos and sticker autos in premium sets like Ultimate Collection and wonder if this is something we should get used to, plus we look at sets that could be released over the next few weeks (1:06:33).  We answer your Gongshow Mailbag questions (1:20:54), and end the show with our Personal Pickups (1:51:48).Partners & SponsorsOur Patreon - https://www.patreon.com/HockeyCardsGongshowPWCC Marketplace - https://www.pwccmarketplace.comSlab Sharks Canadian Consignment - https://www.slabsharks.comMy Card Post - https://www.mycardpost.comSign up for Card Ladder - https://app.cardladder.com/signup?via=HCGongshoFollow Hockey Cards Gongshow on social mediaInstagram - https://www.instagram.com/hockey_cards_gongshow/TikTok - https://www.tiktok.com/@hockey_cards_gongshowFacebook - https://www.facebook.com/HockeyCardsGongshowTwitter - https://twitter.com/HCGongshowYouTube - http://youtube.com/@hockeycardsgongshow 

[Previously released October 2019]Selections include:"Back in Your Head," Tegan & Sara"The Pretender," Jackson Browne "In the Waiting Line," Zero 7"Oh Devil," Electric GuestDrop the Needle does not claim ownership over any of the media included in this episode. 

On the Inclusion in Progress podcast, we've shared examples of the types of interventions and work we've done with client partners. But we've never featured any of them until now.   Many of our listeners have asked what it's like to work in DEI, both as an external contractor and as part of an internal DEI team. So in today's episode, we're speaking with Anthony Papini, the Global DEI Lead of ActiveCampaign. Not only has he been a long-time podcast listener, he's also partnered with #TeamIIP in his current and previous roles leading diversity, equity and inclusion.   In our conversation, we discuss:   How Anthony first got into DEI work and how he's watched the conversation evolve  The benefits of an in-house DEI team working with an external partner and how he partnered with Inclusion in Progress Why buy-in for DEI work is critical — even in a recessive period — and the advice he'd give to current and aspiring practitioners looking to lead equity and inclusion in the future of work   You'll also hear examples from a seasoned practitioner (and one of our esteemed client partners!) — as well as why in-house and external practitioners can work together effectively to gain buy-in and support business-critical functions.   If you want to partner with IIP to create more equitable, effective teams in your hybrid workplace — email info@inclusioninprogress.com to book a free no-pressure consultation with our team.    In This Episode: [3:35] Diversity, inclusion, and belonging in the workplace. [15:57] The importance of external support for DEI practitioners. [21:50] The challenges and benefits of being a DEI practitioner. [27:30] Diversity, equity, and inclusion as a client partner. Links: info@inclusionandprogress.com  www.inclusioninprogress.com/podcast www.linkedin.com/company/inclusion-in-progress   Sign up for our July 2023 podcast mini-series: “Hybrid Work & Company Culture”. Download our 2023 Executive Roundtable Findings. Want us to partner with you on building more inclusive distributed work? Get in touch to learn how we can tailor our services to your company's DEI and remote work initiatives. Read our Forbes features on Ways to Support Employee Mental Wellbeing, What Self Care Looks Like For Us, and How to Create Effective Online Diversity Training. Learn how to leave a review for the podcast.   Content Disclaimer The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Inclusion in Progress disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator.  

--{ "Along Comes a Big Spider and Gobbles You Up"}-- Social Media - CIA and the Patriot Movement, Cold War Era - Government Agency Stings, Informers - 77th Brigade - Netflix Documentary from 2020, The Social Dilemma - Operation Covid, Act II - Shadowbanning - Jan. 6, 2021 at the U.S. Capitol - Sentencing of Proud Boys Organizer Enrique Tarrio, FBI Informant (22 Years) and Joe Biggs, Formerly from Infowars (17 Years) - Alan Watt Changed the Patriot/Truth/Alternate Media Whose Purpose is to Keep Listeners Involved in Politics and Voting - Brandon Turbeville's New Article on the Recent Coup in Niger - Original Talk from Alan Watt May 3, 2020 - World Economic Forum, Club of Rome - Cleopatra's Needle, Obelisks - Food Rationing - Plato, If a Formula Works, it Will Work Down Through Time - William "Bill" Cooper - Bill Cooper's Death - Bill Cooper on the Use of Fear - Pavlov, Adapting, Conformity - Horrific "Experiments" - The All-Seeing Eye, The Pyramid - The CIA (and MI6, etc) and Media, Including Social Media - Dancing Nurses - Deception - Ten Years Between 2009-10 "Pandemic" and Covid-19 - Julian Assange - Edward Bernays, The Engineering of Consent - Philanthropists - Event 201 - The Semi-Hypnotic State of Most People - Canada's Teresa Tam, Tracking Bracelets - Photos of Justin Trudeau, Big Brother - The Real Purpose of the Internet and Social Media.

Today on the show Greg, Brad and Bryan sit down again to talk with Jordan Maroon about leading with vision and integrity.Jordan is the Executive Director of Needles Eye Ministry, here in Richmond Va. Needle's Eye ministry is passionate about embodying the vision and values of our faith and work community. Jordan is passionate to see others come alive to the realization of just how deeply God cares about them AND their work.   Check out Needles Eye Ministry HERE.

Complacency kills, it kills deals, it kills relationships and it kills businesses. Learning how to continually connect with current and potential customers is key.  Even if you have a company 50+ years old and you're happy taking your nice salary out of it, customers don't always stay forever. It's up to you to continue to bring in leads, bids and sales to replenish your revenue when you aren't actively trying to grow and to grow your revenue and profits when you are. If you are feeling the love, make sure to subscribe, rate, and review on iTunes, Stitcher, Spotify, or wherever you are!! If you'd like to be featured on an episode go to theidahobusinesspodcast.com to APPLY! Apple Podcasts Stitcher Spotify YouTube

You can listen to the John Oakley Show live and in its entirety weekdays from 3:00 - 6:00pm ET over the air, or on our website www.640toronto.com Got a question a question or comment? We'd love to hear from you at michael@640toronto.com Music for the John Oakley Show podcast composed and produced by Michael Downey Learn more about your ad choices. Visit megaphone.fm/adchoices

For our last in-betweener we revisit where it all started! Grab your DVD or streaming service of choice, pause at the first frame and get ready to hit play to join our running commentary of the very first episode :)We're on Twitter, Facebook, and SoFarscape.com. Our theme music is by Leigh Collier of Give Them L.Send us your synopses, support us on Patreon or suggest a fanfic story for us to read!https://sofarscape.com/episode/so-farscape-rewatch-1-01-premiere-through-the-eye-of-the-needle

Join me on the latest episode of shebreaksthru.com as we dive into the fascinating world of Victorian-themed dresses. In this captivating interview, Thembi sits down with the renowned entrepreneur Cathy Hay, who has not only mastered the art of sewing these intricate garments but also teaches others how to do the same.  Cathy is the founder of the award-winning online Historical Sewing Academy Foundations Revealed, which has been helping historical dressmakers to connect, learn together, and realize their most ambitious sewing dreams since 2007 Cathy shares her inspiring journey, from starting her business to gaining a massive following on YouTube. She discusses the challenges she faced and the creativity and entrepreneurship required to thrive in this niche market. Listeners will be motivated and empowered by Cathy's story and gain valuable insights into building their own successful businesses. Tune in to discover the captivating journey of Cathy in the world of historical fashion and entrepreneurship. Here is a glance at the episode Introduction - (02:23) Finding the Right Niche - (09:39) Cathy Reflects on the popularity of Historical Fashion - (10:54) The Challenges of Growing A Business - (15:12) The importance of feeling a sense of control and being intentional about business - (22:32) Cathy talks about the challenges of managing a team and staying grounded - (24:06) Links mentioned in the episode cathyhay.com

Show Notes: Mary Grabenstatter(1:40) Mary shares her story about why arts and crafts were important to her as a child. Hear about the origami birthday party and her favorite crafts! (3:20) Studying French and Film in college and working at Barnes & Noble her early adult years were filled with many experiences…starting with being a chemistry major. Hear about her adventures! (7:07) When The Hunger Games was first released, Jennifer Lawrence came to the bookstore. Hear how this event closed the whole store down! (7:50) At the age of 32, Mary learned to sew…she tells us how and why! And lovingly shares this special connection with her mom. (11:15) Within a two-year timeframe, Mary realized she loved sewing, quit her job in New York, started Needle Sharp…and learned her mom had cancer…so she moved back home. Learn also how Needle Sharp got its name – and why it caused her some unforeseen challenges. (14:05) She talks about the blind courage she found to move forward. (16:28) Mary shares her process for providing a subscription service for her company Needle Sharp  (18:20) What's it like to run into someone wearing one of her creations? She shares the excitement! (19:09) How have the last 10 years been the most challenging and rewarding in her life? She takes us on this journey. (20:12) Mary talks about her mom and how she was inspired by her and how she honors her legacy. (22:25) What words of advice does Mary have for beginning sewists? “Have a beginner's mind. (22:34) What's next, what's her dream? And will she ever design her own fabric? (25:36) And…what didn't I ask that she wanted to share? Hear about her favorite book Caesar's Last Breadth by Sam Kean (27:25) To contact Mary go to her website at needle-sharp.com and on Instagram @needlehsharp.If you know someone who has an outstanding story that should be shared on this podcast, drop Meg a note to Meg@sewandsopodcast.com or complete the form on our website. 

Timson, Semmy & Meeds discuss all of the weekly shenanigans at chelsea. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on our Contractor Summer Series, Jim sets down with Andrew Miller to discuss how he went from a life in theatre to co-founding one of the premiere roofing companies in Colorado,  CORE roofing.  Andrew  discusses how CORE roofing came to be and highlights the importance of finding your business's mission statement and aligning to it from the start.  Jim and Andrew also define some important leadership roles and stresses how crucial knowing your roles will lead to success even in times of uncertainty. He recalls his own companies trials with covid-19  and the changing weather pattern in Colorado. They round off the conversation by speaking into what it means to lead and what responsibilities come with a leadership role. Get a Free Assessment of your business here: https://bit.ly/CTR-podcastFollow us on social media!Facebook: https://www.facebook.com/contractorcoachproYoutube: https://www.youtube.com/c/ContractorCoachPROInstagram: https://www.instagram.com/contractorcoachproLinkedIn: https://www.linkedin.com/company/contractorcoachproPodcast Facebook: https://www.facebook.com/contractorradioTOP REP Facebook: https://www.facebook.com/topreptrainingThe host of Contractor Radio, Jim Johnson, is also a best selling author! Get his book here so you can get control, grow and achieve freedom: Click Here for Contractor's Blueprint

Episode sponsored by SQUARESPACE website builder https://squarespacecircleus.pxf.io/sweatequity by CALL RAIL call tracking https://bit.ly/sweatequitycallrail by BIGLY SALES - CRM + Email, SMS, Phone marketing https://biglysales.com/?via=law by LINKEDIN PREMIUM - 2 months free! https://bit.ly/sweatequity-linkedin-premium --- Sweat Equity :link:s SweatEquityPod.com Linktr.ee/SweatEquity Hosts' Eric Readinger & Law Smith :link:s LawSmithWorks.com Tocoba.ga --- Wanna help Sweat Equity without spending a dime? Sure, we're the #1 business comedy & comedy business podcast on earth, but we can always practice Kaizen, aka continuous improvement.  Please? We'll be your BFF! Hook us up by   REVIEW WRITE a quick hitter sentence in the review Smash SUBSCRIBE SHARE with friends, co-workers, acquaintances, family members you love and the fam you don't like talking to #sweatequity #entrepreneurship #comedy #entrepreneur #business #girthyroi #69b2b #sweatequity  

For the full show notes and access to resources mentioned in this episode visit https://www.easyscaling.com/blog/episode67I'm excited to kick off my new office hours segment with Mackenzie Griffith. She is a strength and nutrition coach who helps active, adventurous folks build bodies that can handle any challenge. In this episode of office hours, she wanted to discuss her current offers and where she should be focusing her energy that actually helps move the needle in her business. I can't wait for you to listen to get the in-depth convo for a real conversation and coaching around launching, promoting, and exactly what that looks like. Timelines included!Topics discussed:Why she feels like she has a small audience of potential students and how her promotion style is leading to a trickle of new clientsPlanning incentives and urgency to encourage early bird sign-upsLooking at what the current clients really wantBrainstorming new types of ideas like a virtual retreat or workshop that would be exciting to potential clients and a perk for current clients.How do people respond to “bonus time” vs. a discountWe work together to create a launch plan and timeline Should pricing info come before or during a sales callConnect with Jordan Schanda King:Website: easyscaling.comInstagram: @jordanschandakingConnect with this week's guest, Mackenzie GriffithWebsite: adventurereadyacademy.comInstagram: @brasstacksstrongLove what you heard? Reviews really help us out! As a thank you, you can get my 90-Day Planning Formula ($97 Value) by submitting a screenshot of your 5-star review at easyscaling.com/podcastreview

→ Episode: 97 | Needle and Thread → Today we will send protection to Ukraine. _________________  Daily Magic for Peace is a meditation podcast that supports you as you support Ukraine. Debuting on Apple Podcasts at #37 (US) and #11 (Australia), Daily Magic for Peace invites you to calm your body and send strength to the Ukrainian people as they defend their country.   Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine. We'd love to hear the creative ways you are supporting Ukraine (and yourself)! Email us at shamepinata@gmail.com. _________________ Follow Daily Magic for Peace → Show Website: https://dailymagicforpeace.com → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts:  https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → Google Podcasts:  https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5saWJzeW4uY29tLzQwNTE4NS9yc3M → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/dailymagicforpeace → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Daily Magic for Peace to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Daily Magic for Peace is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Learn more at https://shamepinata.com. Music by Terry Hughes.     _________________ Disclaimers: https://ever-changing.net/disclaimer

Listen as second-time Risky Benefits podcast guest, Jim Klein, President of the American Benefits Council – a Washington, D.C. based employee benefits public policy advocacy organization – discusses the remarkable amount of bipartisanship that occurs surrounding employee benefits issues, such as: mental healthcare, Telehealth provisions, site neutrality payment reform, demand for greater transparency among pharmacy benefit manufacturers, Roth Catch-Up provision, and paid leave.He explains the challenges of consistent movement on these issues beyond must-do legislation, i.e., the annual federal debt ceiling legislation. Often times, bipartisan issues get flushed out based on political timing and influence. Klein shares his insight on the lack of moderate viewpoints to help create balance and trust among parties – and its impact on actual policy changes.MORE ABOUT OUR GUESTS:Jim Klein, Presidentamericanbenefitscouncil.comJim Klein is president of the American Benefits Council. He joined the Council in 1988 as Deputy Executive Director and has served as Executive Director/President since 1992. Previously, Jim was manager of pension and health care policy for the U.S. Chamber of Commerce and, before that, practiced law for a Washington, D.C. firm specializing in employee benefits. He also worked as a Legislative Assistant for a member of Congress.Jim serves on the International Foundation of Employee Benefit Plan's Government Liaison Committee and was the recipient of the 2018 Public Service Award from that organization. He is a fellow of the American College of Employee Benefits Counsel and a member of the editorial advisory board of Benefits Quarterly. In the global benefits arena, Jim serves as a private sector advisor to the Working Party on Private Pensions of the Paris-based Organization for Economic Cooperation and Development (OECD); and the Council is actively engaged with several international organizations representing the interests of U.S.-based companies operating outside the United States. Jim graduated with a degree in bioethics from Tufts University and a law degree from the George Washington University School of Law.To listen in and subscribe to more episodes, visit our website: fbmc.com/podcast.

In this episode I am joined by Dr. Lily Wilson, a veterinary surgeon who has created a new way of helping horse owners take the very best care of their equine partners. Today we will be talking about needle-shyness, and what we can do to make getting injections a better experience for the horse and the handler.About the Guest:Dr. Lily Wilson, BVetMed BSc(Hons) MRCVS, has a wide breadth and depth of passions and expertise. Lily has worked in practice treating pets, horses and livestock in a variety of settings including general practice, in a hospital as an emergency clinician, and volunteering overseas. She has done postgraduate programmes in ecosystem health and in advanced veterinary practice. Her special interests are: species-appropriate husbandry; anatomy and locomotion; pain physiology; ethical training; and mutually beneficial coexistence of people with the natural world. Lily is now combining her passions into a service that guides animal guardians to nurture all-round wellbeing and partnership.You can learn more about Dr. Lily and her hybrid veterinary advice and coaching services at Nurturing Nature Equine: https://www.nurturingnatureequine.co.uk/About the Host:Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around the world in her clinics and the Dressage Naturally virtual programs.Karen is well known for training horses with a priority on partnership, a student-empowering approach to teaching, and a positive and balanced point of view. She believes in getting to the heart of our mental, emotional, and physical partnership with our horses by bringing together the best of the worlds of dressage and partnership-based training. Karen's passion for teaching extends beyond horse training. Her For The Love Of The Horse: Transform Your Business Seminar and Mastermind/Mentorship programs are a result of her commitment to helping heart-centered equine professionals thrive so that horses may have a happier life in this industry.Resource Links:▪ Dr. Lily Wilson: https://www.nurturingnatureequine.co.uk/▪ Needle-Shyness Online Course: https://www.nurturingnatureequine.co.uk/learn-online▪ Work With Dr. Lily: https://www.nurturingnatureequine.co.uk/work-with-me▪ Leave a question for Karen to answer on the pod: https://www.speakpipe.com/AskKarenAnything▪ The Dressage Naturally VIDEO CLASSROOM: https://dnc.dressagenaturally.net/▪ Transform Your Horse Business Success Kit: https://inbound.dressagenaturally.net/transform-your-business-success-kit▪ See all of Karen Rohlf's Online Programs here: https://dressagenaturally.net/online-programs/▪ The Dressage Naturally Book: https://shop.dressagenaturally.net/collections/home-page-featured/products/book-dvd/▪ Get 3 free training videos:

Hello listeners and welcome back to the City Report Podcast! On today's show, Adam and Joe discuss the crazy week of City transfer rumors, Bernardo Silva's contract extension and more. Follow us! https://www.youtube.com/@CityReportPod https://twitter.com/cityreportpod https://twitter.com/abooker17 https://twitter.com/joebutters https://www.instagram.com/cityreportpod/ https://www.tiktok.com/@cityreportpod

Seven Percent Solution V Doctor Who: Prognosis Negative proudly presents the Seven Percent Solution, the preeminent Sherlock Holmes commentary podcast covering all 14 of the Basil Rathbone films, featuring Josh, Eric, and Sean.   Listen in as they discuss the  third of twelve films produced by Universal Pictures, starring Basil Rathbone and Nigel Bruce.    WARNING: This discussion contains miscellaneous SPOILERS pertaining to the film(s) discussed and more! If you are 100% spoilerphobic to films not yet seen, do not complain to us. The commentary is littered with EXPLICIT terms, concepts, and as always expect strokes of innuendo throughout. LINKS: Find your Trio of Hosts on their other Podcast Ventures. The 1001 Movies Podcast: https://1001moviespodcast.libsyn.com/ Mostly Harmless Cutaway: guidetothewhoverse.libsyn.com The Cabot Cove Confab Podcast: https://thecabotcoveconfab.libsyn.com/ The Best Picture Podcast: The Best Picture Podcast | Libsyn Directory Romulans Bearing Gifts: Romulans Bearing Gifts: The Star Trek Podcast | Libsyn Directory The Novice Elitists Film Podcast: https://thenoviceelitists.podbean.com/ DISCLAIMER: This episode was recorded on April 29th, 2023.  COMING SOON: SPS #6 Sherlock Holmes Faces Death   Watson, the Needle!   Host/Producer: Eric @BullittWHO Prognosis Negative Movie Reviews Podcast Star Trek: Romulans Bearing Gifts Podcast Co-host: Sean @HomrigSean The Cabot Cove Confab: A Murder, She Wrote Podcast The Best Picture Podcast Co-host/Producer: Chris @dubbayoo Doctor Who: Radio Free Skaro Co-host/Producer: Caleb @CalebAlexader The Novice Elitists Film Podcast Bending the Elements: An Avatar Podcast   Prognosis Negative @ProgNeg Email: guidetothewhoverse ~at~ gmail ~dot~com Website: prognosisnegative.libsyn.com/site Patreon: patreon.com/ProgNeg Tumblr: progneg.tumblr.com Facebook: facebook.com/ProgNeg  Seven Percent Solution Theme originally compiled by E.A. Escamilla

Episode sponsored by SQUARESPACE website builder https://squarespacecircleus.pxf.io/sweatequity by CALL RAIL call tracking https://bit.ly/sweatequitycallrail by BIGLY SALES - CRM + Email, SMS, Phone marketing https://biglysales.com/?via=law by LINKEDIN PREMIUM - 2 months free! https://bit.ly/sweatequity-linkedin-premium ---Sweat Equity s SweatEquityPod.com Linktr.ee/SweatEquityHosts' Eric Readinger & Law Smith s LawSmithWorks.com Tocoba.ga ---Wanna help Sweat Equity without spending a dime? Sure, we're the #1 business comedy & comedy business podcast on earth, but we can always practice Kaizen, aka continuous improvement. Please? We'll be your BFF! Hook us up by       REVIEW WRITE a quick hitter sentence in the review Smash SUBSCRIBE SHARE with friends, co-workers, acquaintances, family members you love and the fam you don't like talking to #sweatequity #entrepreneurship #comedy #entrepreneur #business #girthyroi #69b2b #sweatequity   Squarespace Website Builder — Create a Website in Minutes — Squarespace Create a customizable website or online store with an all-in-one solution from Squarespace. Choose a website template and start your free trial today. (1 MB) https://squarespacecircleus.pxf.io/sweatequity     callrail.com Compare Pricing Plans & Start Free Trial | CallRail Starting at $45/month, choose the pricing plan that fits your needs. Start your free 14-day trial and discover which marketing efforts bring leads to your business. (244 kB) https://bit.ly/sweatequitycallrail     biglysales.com Bigly Sales | AI Sales Agents | Automate Your Sales Team AI Sales Agents with Bigly Sales. Unleash the power of AI to dominate your sales targets with your automated Sales Team.          

Again I say to you, it is easier for a camel to pass through the eye of a needle than for one who is rich to enter the Kingdom of God.” When the disciples heard this, they were greatly astonished and said, “Who then can be saved?” Jesus looked at them and said, “For men this is impossible, but for God all things are possible.” Matthew 19:24–26According to one tradition, the “eye of the needle” referred to a gate in the wall of Jerusalem. During the day, there was a large gate that was open through which a camel could easily pass. But at night, the larger gate was closed and there was a smaller opening in the center of the gate that allowed people to pass through. A camel, however, could not pass through that smaller opening unless it got down on its knees, had its load removed from its back, and then crawled through. In referencing this story, Saint Anselm states that “the rich should not be able to pass along the narrow way that leads to life, till he had put off the burden of sin, and of riches, that is, by ceasing to love them” (Catena Aurea). So is it possible for a camel to enter through the “eye of the needle” and, therefore, a rich man to enter into Heaven? Yes. But only under the condition of being on their knees, humbling themselves, and ridding themselves of the “baggage” of their riches.For those who are truly rich in the things of this world, this Gospel passage may be difficult to read and reflect upon. It was spoken in reference to the rich young man who asked Jesus how he can enter into eternal life. Jesus' answer was “go, sell what you have and give to the poor, and you will have treasure in heaven.” At that, the rich young man went away sad because he was clearly attached to his wealth.Jesus' explanation above, however, should give hope to anyone who struggles with this high expectation. The disciples were truly troubled by what Jesus said, and that is why Jesus followed up by saying, “For men this is impossible, but for God all things are possible.” For God all things are possible! This statement of fact should be carefully pondered and believed by anyone who struggles with being overly attached to material riches. It should also be noted that one can be attached to riches even if they do not have riches. The desire for more is the attachment that needs to be cleansed, not the actual possession of riches. In fact, it is possible to have many possessions and not be attached to them at all. This is the beauty of poverty of spirit. But be careful not to presume that you have perfected this beatitude too quickly. Jesus' statement above was said out of love for those who are overly attached to the things of this world. So if this is you, be merciful to yourself and pay close attention to Jesus' words and your own interior struggle with this.Reflect, today, upon this clear and unambiguous statement of Jesus. “It is easier for a camel to pass through the eye of a needle than for one who is rich to enter the Kingdom of God.” Do you believe this? Can you accept this? Is Jesus speaking to you through this passage? Again, even if you are materially poor, is your desire for riches strong? If so, this passage equally applies to you. Allow this passage to sit within your heart in a prayerful way and try to be as honest as you can with yourself as you read it. Do not hesitate to choose the true riches of Heaven over the passing things of this world. In the end, the value of spiritual wealth infinitely outweighs anything you possess for your short time here on earth. Lord of true riches, You desire that each of us be filled with spiritual wealth that is infinitely greater than anything we could obtain in this world. Please free me from my attachment to material wealth so that I can live free from that burden. Help me to see the value of the treasures of Your grace and mercy and to make this true wealth the single focus of my life. Jesus, I trust in You.Source of content: catholic-daily-reflections.comCopyright © 2023 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Tell you what. This PODCAST is as practical as it gets! Thank you for listening, and for sharing this message!!! Please remember that depending upon your web browser and connection speed, it may take up to 60 seconds for this podcast to begin to play. God bless you richly as you listen.

Don't worry, Theophiloi! You still have some time to leave coffee out for a werewolf and decorate your anti-arousal thorn bush for Approximate Week (observed). We're bumping back our celebrations to once again bring you a Chill Hangout Sesh with some of our multipals! This time, it's the oft-mentioned Drs. Janet Spittler and Tony Burke, a pair of experts in New Testament Apocrypha that I personally mostly just ask about Wolverine from the X-Men. Topics of Discussion: NASCAR: it really works!™, the noncanon canon, Just Some Gospels, a few apocalypses is plenty of apocalypses, the Comically Extended Death of the Herods, Johnnys Thunderson and Bapto, Jesus and the first chain letter, Jeezey and the Bandit II, Bible Team-Up #1-7, Toxic Mark Gospels_Manual_V9_Revised_Final.pdf, a consensus of one (onesensus), remembering the yellow guy from cartoons. Hymnal: "Hand on the Needle" by Brent Hagerman. Apocrypals is edited by Editorial Deacon Lucas Brown. Offertory: As Enoch writes, "Whoever of you spends gold or silver for his brother's sake, he will receive ample treasure in the world to come." Support the show via http://ko-fi.com/apocrypals, or check out Official Apocrypals merchandise designed by Erica Henderson! https://www.teepublic.com/stores/apocrypals?ref_id=18246  Black Lives Matter. Trans Lives Matter. Heck 12. Isaiah 54:17  

We're in the middle of preseason, and it's time to discuss what we've seen so far. Where are people overreacting or underreacting to certain players and teams? We discuss it from the Vegas sportsbook perspective. We also talk about if certain running back deals (Ezekiel Elliot, Dalvin Cook) are shift things from a betting odd perspective to their respective teams. In our second segment, we have some fun with fantasy, discussing our overrated and underrated quarterbacks heading into draft season.

Todd Fuhrman of Bet the Board Podcast joined 3HL to talk about Treylon Burks' injury, what Vegas thinks, Slay betting on baseball and more You can listen to 3HL and 104.5 The Zone no matter where you are in the world. Just subscribe to our channel by clicking on the links below  104.5 The Zone App  Apple Store - https://itunes.apple.com/us/app/104-5-the-zone/id383299700?mt=8  Google Play - https://play.google.com/store/apps/details?id=com.airkast.WGFXFM   3HL on Apple Podcast  https://podcasts.apple.com/us/podcast/3hl/id1103395659   3HL on Spotify  https://open.spotify.com/show/3O2pLdz4xu1GGc1ueCG9UD?si=475f849bc5274c78  3HL on Stitcher  https://listen.stitcher.com/yvap/?af_dp=stitcher://show/424124&af_web_dp=https://www.stitcher.com/show/424124&deep_link_value=stitcher://show/424124  3HL on Podchaser  https://www.podchaser.com/podcasts/3hl-503331 See omnystudio.com/listener for privacy information.

Todd Fuhrman of Bet the Board Podcast joined 3HL to talk about Treylon Burks' injury, what Vegas thinks, Slay betting on baseball and more You can listen to 3HL and 104.5 The Zone no matter where you are in the world. Just subscribe to our channel by clicking on the links below  104.5 The Zone App  Apple Store - https://itunes.apple.com/us/app/104-5-the-zone/id383299700?mt=8  Google Play - https://play.google.com/store/apps/details?id=com.airkast.WGFXFM   3HL on Apple Podcast  https://podcasts.apple.com/us/podcast/3hl/id1103395659   3HL on Spotify  https://open.spotify.com/show/3O2pLdz4xu1GGc1ueCG9UD?si=475f849bc5274c78  3HL on Stitcher  https://listen.stitcher.com/yvap/?af_dp=stitcher://show/424124&af_web_dp=https://www.stitcher.com/show/424124&deep_link_value=stitcher://show/424124  3HL on Podchaser  https://www.podchaser.com/podcasts/3hl-503331 See omnystudio.com/listener for privacy information.

Will Harry Kane's arrival in the Bundesliga move the needle with the popularity of the German league across the United States? We discuss, but we also dive into several related topics.For instance, is ESPN ready to promote the Bundesliga with as much attention that they've given to LaLiga? Does ESPN have the talent they need based in the United States who can share their expertise on German soccer? And we also share which league the Bundesliga is focused on overtaking internationally, and why it's important that social media is part of that strategy.As always, we also discuss a variety of other topics and answer your questions in the Listener Mailbag section. One of the topics is, if you're not watching full games, can you call yourself a soccer fan? Hosted on Acast. See acast.com/privacy for more information.

Faculty Host(s): Corinne Kohler, MD, FAAFP and Santina Wheat, MD, MPH Topics Include: - Updates since public health emergency (PHE) ended - What has remained the same since the PHE ended - Changes in perception of COVID-19 and vaccines - Keeping up with new information about changes regarding COVID-19 vaccines Objectives: - Review items that have changed or remained the same with the end of the public health emergency - Discuss the introduction of future COVID-19 vaccines and the changing landscape Your comments are very important to IAFP. Please provide your feedback: www.surveymonkey.com/r/episode_19 To learn more about this podcast visit: www.illinoisvaccinates.com/podcasts/ To earn CME Credits for this episode: iafp.mclms.net/en/

In this episode of Quick Sixer's 'Dropping The Needle' ya boys Adam and Pat build the ultimate music festival Enjoy and cheers! Subscribe to Quick Sixer wherever you like - https://linktr.ee/quicksixerpodcast #Music #Festival #EDM

Show Notes:0:47 - Alabama1:18 - North Carolina (NC) State University 1:19 - Raleigh1:28 and 1:51 - Norway1:55 - Louisiana State University (LSU) in Baton Rouge2:06 - Louisiana2:13, 2:23 and 2:27 - Norway2:54 - Janome3:12 and 3:28 - Step up, step down converter3:50 - South Carolina 4:14 - Rebecca Bryan4:16 - Netherlands4:19 - Janome4:26 - Step up, step down converter5:21 and 5:26 - Mary Lou Weidman5:23 - Idaho6:09 - i-spy five inch square quilt 6:32 - Craftsy7:43 - Swoopies class with Daisy 7:44 - QuiltCon8:39 and 8:44 - Adobe Illustrator9:43 - Elisa back porch templates 9:49 - Daisy's QuiltCon 2016 or 2017 curve quilt 10:34 - Quilting with curves, 20 Geometric Projects by Daisy Aschehoug 10:57 - Baton Rouge13:35, 13:44, 14:11, 14:14, 14:46, 15:15, 15:19, 15:24, 15:40. 15:48 - Laser cutter14:00 - Spinning Tradition quilt by Daisy15:08 - Oslo15:49 - AutoCAD15:51 - Adobe Illustrator15:52, 15:56, 16:02, 16:06 - Lightburn15:55 - Adobe Illustrator16:07 and 16:12, 16:29, 16:48, 18:25 18:31 - Laser cutter19:56 - Retreats with Daisy20:17 - North Carolina20:35 - Amsterdam21:25 and 21:30 - Amsterdam retreat21:37 and 22:03 - Alsatian Patchwork Conference (European Patchwork Meeting)22:08 - Art Quilt Associates22:10 - Daisy's first solo exhibition at the 2021 European Patchwork Meeting 2021 (scroll to bottom of blog post)22:19 - Giant Nested Curves workshop with Daisy22:19 - Many Nested Curves workshop with Daisy22:31 - Susan Vogel22:31 - Carolyn L. Mazloomi22:53 - Alsace Valley23:05 - Four villages the European Patchwork Meeting is held at: Sainte-Marie-aux-Mines, Sainte-Croix-aux-Mines, Lièpvre, and Rombach-le-Franc24:51 - Haribo25:06 - Giant Nested Curves workshop with Daisy25:08 - Quilting with Curves by Daisy Aschehoug25:13 - Quilt Modern Curves and Bold Stripes by Heather Black and Daisy Aschehoug25:16 - Heather Black25:19 - Quilting with Curves by Daisy Aschehoug25:25 - Ladybird Curve quilt by Daisy 25:25 - Spinning Tradition quilt by Daisy25:34 - Fortune quilt by Daisy25:34 - Curved Double Star by Daisy25:43 - Offcut in Bern, Switzerland25:54 - Offcut26:00 - Offcut in Basel, Switzerland26:27 - Circular leather thimble dots26:27 - Needle puller28:09 - Rebeka Lambert28:09 - Alexis Deise28:09 - Erick Wolfmeyer28:09 - Heidi Parks (listen to episode 37 to learn more about Heidi) 28:09 - Amanda Nadig29:10 - Rebeka Lambert (@rebeka.lambert)29:13 - Louisiana29:22 - Alexis Deise (@alexisdeise)29:38 - Jennifer Candon (@jennifercandon)Follow Daisy:Instagram - @WarmFolkhttps://warmfolk.com/en-usFollow Us:Amanda: @broadclothstudio https://broadclothstudio.com/Wendy: @the.weekendquilter https://the-weekendquilter.com/Quilt Buzz: @quilt.buzzhttps://quiltbuzzpodcast.com/Intro/Outro Music:Golden Hour by Vlad Gluschenko

Natural gas demand for power generation has soared to new heights this summer as record heat in June and July fueled air-conditioning consumption. LNG demand also is trending higher year/year as Freeport's return has kept feed gas deliveries strong in spite of seasonal maintenance at other facilities. This begs the question: Why are natural gas prices in the dumps, and when can we expect the market to move closer into balance? In this episode of the podcast, NGI Price & Markets Editor Leticia Gonzales is joined by Price Analysts Josiah Clinedinst and Josten Mavez to discuss everything from production trends to pipeline outages, as well as what may lie ahead for the natural gas market in the coming months.

We are less than a month away from seeing Pearl Jam take the stage for nine shows in September, and there's possibly no bigger stage than the one set for Ed's hometown of Chicago. As Wrigley Field has dominated the tour runs for the last ten years, the band is finally returning to the United Center for the first time since 2009, which is the show we'll be digging into in this episode. It was right before the Backspacer record came out, and while not every song had been released yet, it was somewhat of a showcase for songs such as The Fixer, Got Some and Supersonic. With Randy in attendance for the night two of this back to back, he gives some insight as to what was going on this weekend and some of the buzz coming out of night one. As all Chicago shows are, this is a true homecoming for Ed where he will reference fond memories of his youth on multiple occasions. He ties it in nicely when classic Who songs Love Reign O'er Me and The Real Me are played due to spending lots of cold nights listening to them on his walkman waiting for the L train. He'll also tie in a story about some of his earliest loves of music coming in the form of listening to Motown and idolizing Michael Jackson, who had died that summer. There is a nice dedication to Michael during Ed's rendition of Needle and the Damage Done, and a version of Rats featuring a short intro tease of the Michael Jackson song that's referenced at the end, Ben. And of course, he'll give nod to the Bulls championship banners in the rafters. As Ed would deem this show to be an emotional ride from the very beginning, we'll get to hear those kind of songs such as Long Road, Come Back and Man Of The Hour utilized in this set. Many thanks to Patron Andy Lore who requested this show! Our Gear Guru segments this week will get into a buzzy Mike solo on Sad, how Given To Fly and other songs guitar tone on this tour felt flat, and how Stone's rigged strumming was the backbone for a fantastic version of Love Reign O'er Me. Visit the Concertpedia - http://liveon4legs.com Join up on our raffle raising funding for the Cystic Fibrosis Foundation - https://liveon4legs.com/product/door-prize-raffle-tickets/?fbclid=IwAR3Oacd-eI2fAgLow3hVg-5yU8dxW2Ga4ZxP1cvHNQnoTyCwf4tIdyQ4uDA Contact the Show - liveon4legspodcast@gmail.com Donate to the Show - http://patreon.com/liveon4legs

Today's Mystery: Steve is sent to a U.S.-occupied town in West Germany to find the source of an epidemic that's making everyone sick.Original Radio Broadcast Date: May 11, 1951Originated in HollywoodStars: Brian Donlevy as Steve Mitchell, Herb Butterfield as the CommissionerSupport the show monthly at patreon.greatdetectives.netSupport the show on a one-time basis at http://support.greatdetectives.net.'Mail a donation to: Adam Graham, PO Box 15913, Boise, Idaho 83715Take the listener survey at http://survey.greatdetectives.netGive us a call at 208-991-4783Follow us on Instagram at http://instagram.com/greatdetectivesFollow us on Twitter @radiodetectivesJoin us again tomorrow for another detective drama from the Golden Age of Radio.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4607052/advertisement

Alan Fredendall // #FitnessAthleteFriday // www.ptonice.com  In today's episode of the PT on ICE Daily Show, Fitness Athlete division leader Alan Fredendall discusses the efficacy of mobility programs to produce meaningful, function change in range of motion for patients & athletes. Take a listen to the episode or read the episode transcription below.  Article referenced If you're looking to learn from our Clinical Management of the Fitness Athlete division, check out our live physical therapy courses or our online physical therapy courses. Check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab. EPISODE TRANSCRIPTION 00:00 INTRO What's up everybody? Before we get rolling, I'd love to share a bit about Jane, the practice management software that we love and use here at ICE who are also our show sponsor. Jane knows that collecting new patient info, their consent and signatures can be a time consuming process, but with their automated forms, it does not have to be. With Jane, you can assign intake forms to specific treatments or practitioners, and Jane takes care of sending the correct form out to your patients. Save even more time by requesting a credit card on file through your intake forms with the help of Jane Payments, their integrated PCI compliant payment solution. Conveniently, Jane will actually prompt your patients to fill out their intake form 24 hours before their appointment if they have not done so already. If you're looking to streamline your intake form collection, head over to jane.app slash physical therapy, book a one-on-one demo with a member of the Jane team. They'll be able to show you the features I just mentioned and answer any other questions you may have. Don't forget, if you do sign up, use the code ICEPT1MO for a one month grace period applied to your new account. Thanks everybody, enjoy the show. 01:32 ALAN FREDENDALL Good morning everybody, welcome to the PT on ICE Daily Show. Happy Friday morning, I hope your day is off to a great start. My name is Alan, happy to be your host today. Currently have the pleasure of serving as the Chief Operating Officer here at ICE and lead faculty here in our fitness athlete division. It is Fitness Athlete Friday, we would argue it's the best start day of the week. We talk all things CrossFit, functional fitness, powerlifting, Olympic weightlifting, endurance athletes, runners, bikers, swimmers, everything related to the person who's regulationally active here on Fridays. Before we get started with today's topic, we're going to be tackling mobility. We're going to define mobility versus flexibility. We're going to discuss a recently published paper showing the effects of long term stretching on mobility changes and address concerns related to that paper. Before we get started, let's talk about a couple of announcements. It is the CrossFit Games individual and team competitions began yesterday. Age group and adaptive athletes began Tuesday. We have a day competition all week long. You can catch it on ESPN. You can catch it on YouTube. Our very own Kelly Benfee here from the fitness athlete division will be competing with her team. Plus 64 CrossFit Army end game in the team division. So you can check her out. She had a couple of events yesterday and she's got events every day the rest of the weekend. Speaking of fitness festivals, the I Got Your Six Fitness Festival will be June 21st and 23rd down in Charleston, South Carolina with our friends at Warrior WOD. We had the virtual competition this year, but next year it's going to be in person. So it's a ways away, but look forward to that calendar if you want to come down to Charleston and join us for a weekend of approachable fitness courses coming away from us here in the fitness athlete division. Your next chance to catch our live course will be September 9th and 10th. That will be in Bismarck, North Dakota with Mitch Babcock or the end of September, September 30th and October 1st. You can catch Zach Long out on the West Coast. He'll be in Newark, California. That's in the Bay Area. Our online courses, Clinical Management Fitness Athlete Essential Foundations, our eight week entry level online course begins again September 11th and Fitness Athlete Advanced Concepts, our level two online course begins September 17th. So mobility, let's talk about it. How much can we really move the needle? My goal today is to define mobility as it's often talked about in kind of common terms with athletes in the gym, patients in the clinic when they talk about mobility, defining mobility versus defining flexibility. Talking about a paper that was published a couple of weeks ago, looking at the effects of long term stretching specifically at ankle mobility, which is a joint we're always after to improve the range of motion within and then really how to approach mobility from a practical clinical standpoint. 2:01 EFINING MOBILITY VS. FLEXIBILITY So let's start first with defining mobility versus flexibility because they're often used interchangeably and that's not the correct way to use them. Then when we talk about flexibility, we're talking about the capacity of soft tissues of muscles, tendons, ligaments to be passively stretched, whether me as the therapist stretches you the patient or whether you stretch yourself using your own body, using stretch straps, things like that. The ability to passively stretch muscle tissue at a specific joint. Now mobility is different. Mobility is the ability of a joint to actively move through a range of motion. And of course, we're always chasing a full range of motion. So the ability, for example, of the need to advance across the toes in active closed chain dorsiflexion, the ability of the hip to externally rotate or flex sitting down into a squat, that would be an assessment of mobility, actively moving the joint through the range of motion. And you, the patient or athlete moving yourself through the range of motion, aka how much motion can you actually access? Because we see some folks have a big difference between their flexibility and their mobility. We may be able to passively move their ankle, passively move their leg into a normal or above average range of motion. But when that person stands up, they re-encounter gravity and they try to actively move that joint. We can sometimes see a big difference between mobility and flexibility. And that brings us to a really important point that a lot of what we see in marketing, in programs, in our own home programs for athletes and patients is that we say we're prescribing mobility. But really, what we are giving for the most part is flexibility, that a lot of passive stretching is what is given out, which can improve flexibility. Yes, but may not always result in any sort of functional change in mobility. We see a ton of programs all over social media, especially in the fitness athlete space, that are marketed at improving mobility. But when we actually look at the content of those programs, things like ROMWOD, things like GOWOD, things like whatever WOD, that we actually see a lot of passive stretching, a lot of flexibility. And so it's no wonder that folks come in and have been doing one of these programs for weeks, months, years, and have not seen any sort of beneficial improvements. In their mobility, their ability to actively move joints through a range of motion, because they have not been doing any sort of mobility work, they have been doing a lot of flexibility work. And we know those two things don't always translate. We don't always see a bunch of flexibility work translate into any sort of improvements in actual meaningful functional mobility. 7:32 THE RESEARCH ON STRETCHING So what does the research say? There's a bunch of research on passive stretching. There's a bunch of research on the benefits specifically of eccentric loading to improve range of motion, to improve active mobility. And we've always kind of wondered the question of what is the dose response relationship with flexibility training, with stretching? We have a great paper that came out last month in the Journal of Strength and Conditioning Research by Wernicke and colleagues. I'll post the link on Instagram and in the show notes on the podcast that sought to answer that question. So this was a study that sought to look at the effects on maximal voluntary muscular contraction, flexibility and muscle thickness of the ankle plantar flexors. Now, the experimental group had a lot of stretching prescribed. Specifically, they stretched six times a day for 10 minutes each session for six weeks. So about 42 total hours of stretching through the calf complex, an hour per day for 42 days. They perform the stretching with a night splint type orthotic of a boot that prepositions the foot into ankle dorsiflexion with the addition of a strap assist to pull their ankle into additional dorsiflexion if able. So essentially stretching the gastric complex 10 minutes, six times a day for six weeks. Now, what did the results show? The results did show an improvement in range of motion of when they remeasured ankle dorsiflexion. There were improvements that reached statistical significance. But really, when we look at the results, when we look at the actual data itself and not the summary of data in the discussion, we look at the raw data. What do we think about the results? We think that the functional improvement here is probably questionable. Then we actually look at the ranges of motion increases experienced by these subjects that most folks experience the change of about 0.25 to 0.5 centimeters or about one tenth to two tenths of an inch of an improvement in ankle dorsiflexion. Now, when we measure functional ankle dorsiflexion in the clinic, we use the closed chain half kneeling knee to wall task to measure the ability of the knee to advance over the toes with a planted heel. We show this assessment in our online essential foundations course, and we show this in our live seminar as well. And what we'd like to see there is that an athlete with the heel flat can advance their knee over their toes about four inches. That ideally they would contact the wall. We know if they can contact the wall, they have about four inches of motion there or possibly more. But that is enough motion, for example, to be able to advance the knees over the toes and sit down into a nice full depth squat. And so when we look at changes of 0.1 inches in a test where we're looking to see four full inches of range of motion, we realize that's not really that much of a functional improvement of yes, the results did reach statistical significance. But the practical application here is very, very, very minimal of that person. If we improve their ankle dorsiflexion and it was, for example, zero inches, somebody like me, somebody with a very stiff ankle, particularly my right ankle that has about zero inches of closed chain dorsiflexion. What good really is 0.1 to 0.2 inches of closed chain dorsiflexion improvement? The answer is not. It's not right. It's not a functional improvement. It's not a meaningful improvement. Yes, it was a statistically significant improvement, but in real life, it would not help that person move any better. It would not improve that person's mobility, even though their flexibility, yes, has technically changed. So we need to be mindful of how to actually interpret results of studies like this. We also need to now talk about what is the practical application of a study like this to practice, because this study came out and a lot of social media posts were made, a lot of podcasts were made that said, look, you're just not stretching enough. If you stretch an hour a day for six weeks, you can see an improvement in joint range of motion. And yes, again, while true, not functional. 10:14 APPLYING RESEARCH TO PRACTICE We also have to step back and really analyze the methodology of this paper and also analyze things like the inclusion and exclusion criteria of this paper. We're probably unlikely to find an actual real person, a patient or athlete who's going to do six hours a week, an hour per day, seven days a week for many, many weeks of flexibility training, essentially, right? We hear time is the biggest barrier to exercise. We hear time is the biggest barrier to home exercise program compliance. So it doesn't really make sense that if we can't get somebody to perform a 12 minute remom for the home exercise program, what's the likelihood that they're going to do an hour a day of home exercise program on top of maybe also trying to exercise an hour or more per day? The answer is unlikely. Right. We know that if we if we dose that out to somebody, there are very few patients who are going to come back and say, yep, I did. I did six sessions a day, 10 minutes per session, and I did it every day, seven days a week, just like you prescribed, doctor. That's a very unlikely result. So we need to be mindful of that when we're talking about applying this to real actual people. We also really need to dig into the inclusion criteria and look at the baseline assessments in a study like this, because this study would portray that some of these folks were stiff and saw improvements. Some of these folks had OK mobility and saw improvements. But really, when we look at the baseline assessments, the quote unquote stiffest person in the study still had three point four inches of closed chain dorsal flexion, right? More than enough ankle mobility to be able to squat to depth, assuming nothing was wrong mobility wise in that person's hip or knee. That person would have all the dorsal flexion needed to be able to, for example, functionally squat to depth. So we have to ask ourselves, is this actually representative of the populations that we treat? Is it representative of somebody who might come to us and say they need help with their mobility? What's the likelihood that they're actually going to do an hour a day of this type of training? And also, this is not the person that's going to present in our clinic, right? Of the person who can close chain dorsal flex at least three point four inches. You're not even going to consider that their ankle is stiff and maybe even prescribe some mobility stuff for their ankle to them, because they already possess all the range of motion needed to squat. On the high end in these subjects, they were beyond three point four inches, right? There were people with four, five, six, some folks close to seven inches of closed chain dorsal flexion. Way above average mobility. And so we need to recognize and ask the question of why are we studying the effects of flexibility and mobility on people who already have adequate, above average, perfect or excellent mobility, right? We see this a lot in medical research of we study the effects of, for example, resistance training on bone loading in older adults, and we exclude people with osteoporosis and osteopenia and folks who have any sort of issue that might throw an extra variable into the study. And what we find ourselves is studying interventions on people who don't need the intervention, right? And this study is exactly that case of we are studying the effects of flexibility training on the mobility of people who don't need any help with their flexibility or mobility. So again, can we generalize studies like this to the general population? Probably not. And for a lot of reasons, the ones we've already discussed here. And what we need to realize when we look at this data and look at a big picture is when we look at the results of studies like this, when we look at all the data aggregated, yes, but also unaggregated on those data tables, what are we looking at? That we tend to find that folks fall into buckets, that we can classify them. We know that, for example, with low back pain, we can find people who are flexion intolerant, extension intolerant, shear intolerant. We know they may or may not respond to directional preference type exercises, but people tend to fall in classification buckets based on what's going on. And we need to recognize that mobility is no different. Even looking at this study, looking at the baseline measurements of folks, we have folks who appear to have great mobility, who improved with intervention. We have folks who have great mobility, who did not improve with interventions. We had folks with poor mobility, who improved with intervention. And then we had the most unfortunate group of all, folks with poor mobility, who did not seem to improve with intervention. So we need to recognize that the person we're working with in the clinic, in the gym, probably fits into one of those buckets. If they are somebody who is interested in working on the mobility, even if we may not need it, right? We have that person who can hinge all the way to the floor with a perfectly flat back and locked out knees and touch their palms to the floor. A very bendy, flexible individual who is asking you for help on their mobility, right? That person does not need mobility help. They do not need flexibility help. But yet they are maybe seeking some extra mobility programming. We have folks with poor mobility, who need mobility training, who we know will not work on it anyways, especially an hour a day. So we see that our patients and athletes fall into these buckets, and we need to recognize which bucket they may fall into. We may not know early on how they're going to respond to interventions, especially if they haven't tried anything previously, but we'll know very quickly across the plan of care of their physical therapy if they're going to be somebody who responds to interventions like these. So what do we actually do with that person in front of us? Well, I think what we don't do enough is ask people a few simple questions of I see that you have some mobility things you could work on. How much time do you actually have for this? I don't think we ask that question enough. I think we give people what we want to see them do, what we hope they will do, and then we're often disappointed when they don't do it because we haven't asked first of all how much time they're willing to dedicate to it. I appreciate over the years how I've started to ask this question, and people have been very honest of I'm never going to do this at home. I'm only going to do this when I come here to physical therapy. Well, I appreciate that honesty, right? Because I'm not going to waste my time writing out a really detailed program that you're not going to do. So I think starting with that, excuse me, that question is very, very important. And then also recognizing and being really, really thorough and methodical in your reassessments along the way so you know if this person appears to be somebody who's going to respond to mobility type interventions. This study in particular has a lot of issues with the methodology, only including people who already possess a lot of nice functional mobility. It did a lot of long-term passive stretching, and we also need to recognize that primarily due to the way the intervention was done in this study, they primarily stretched the gastroc but assessed mobility and range of motion by the closed chain dorsiflexion test, which really looks at soleus muscle flexibility more so than gastroc. So we're stretching the gastroc, but assessing the ability of the knee to advance over the toes in a kneeling position, which is really looking at the soleus muscle complex. So we need to recognize the limitations of this study, and in our own practice of actually making sure we're giving the right mobility to the right person based on the deficits that we're finding in their assessment. We hear often, what are some great shoulder stretches? Well, it depends on what is limiting your shoulder mobility. If I give you a bunch of lat stretches and you seem to be really limited in external rotation because of maybe something going on in your subscap or your internal rotators not related to your lat, if you pass all of the screens we see for the lat, then giving you a bunch of lat stretching, a bunch of shoulder stretching, it's really not going to benefit and improve the mobility we need to work on. So we need to be sure we're working in the right area and addressing the right area with our exercises as well. So mobility, how much can we move the needle? Well, it really depends. It seems to be maybe a genetic component. It seems to be a combination of how well people respond to this type of training, and we also need to recognize that it appears to take a lot of time, possibly more time than the patient or athlete in front of us actually has. So understand the difference between flexibility and mobility. Flexibility, the ability for us to stretch muscles passively or a patient or athlete to stretch themselves passively versus mobility, the ability of the person to actively move their joints through a range of motion under gravity, functional movements, things like a squat, a lot of close chain type movements. We have research that looks at long-term stretching, but we know the quality of the research is not that great and the practical application of the research itself is not that great. Yes, we can reference the study and say if you're willing to stretch six hours a week, you might see changes in your ankle mobility, but again, we don't know that for sure. In practice, we know that our athletes and patients tend to fall in buckets. We need to be able to recognize those folks where they lie in our assessment. And again, always ask the question of how much do you really want to work on this? How much time do you really have to work on this? Somebody who says I have an extra hour a day before bed at night. Okay, that's a person who maybe could try out an hour of flexibility training before bed. Whether you give them a program, whether they sign up for something like ROM WOD, GO WOD, Mobility WOD, whatever WOD, Stretch WOD, the millions of programs out there. Or somebody who goes I'm not going to do this at all. I know myself, I'm not going to do this at night before bed. I'm not going to do it in the morning. I'm not going to do it before I work out and I'm not going to do it after I work out. Okay, that is a person that we probably should not spend our time on trying to give a bunch of mobility homework already knowing that they're pretty intentional and honest that they're not going to do it. So mobility, can we move the needle? Maybe. Jury's still out. We still need to see more research, of course, more impactful research, more functional research, and more practical research. Research that actually looks at what sort of changes can we expect to make in maybe 12 to 15 minutes a day? The range of time that we're probably prescribing to most of our patients and athletes. So I hope this was helpful. I hope you have a fantastic Friday. Hope you have a great weekend. If you're going to be at a live course, enjoy yourself. Enjoy the CrossFit Games. Watch Kelly Benfee and Ruth Huron. Have a great Friday. Have a great weekend. Bye everybody. 20:32 OUTRO Hey, thanks for tuning in to the PT on Ice Daily Show. If you enjoyed this content, head on over to iTunes and leave us a review and be sure to check us out on Facebook and Instagram at the Institute of Clinical Excellence. If you're interested in getting plugged into more ICE content on a weekly basis while earning CU's from home, check out our virtual ICE online mentorship program at ptonice.com. While you're there, sign up for our hump day hustling newsletter for a free email every Wednesday morning with our top five research articles and social media posts that we think are worth reading. Head over to ptonice.com and scroll to the bottom of the page to sign up. You

M's GM Justin Hollander took blame for the roster construction that hasn't worked and spoke about how they wanted to make the team better in '23 without hurting the team in '24... but did they do it? Maura asks Brock & Salk a round of Deadline Buy / Sell questions before Brock's Blue 88. See omnystudio.com/listener for privacy information.

M's GM Justin Hollander took blame for the roster construction that hasn't worked and spoke about how they wanted to make the team better in '23 without hurting the team in '24... but did they do it? Maura asks Brock & Salk a round of Deadline Buy / Sell questions before Brock's Blue 88. See omnystudio.com/listener for privacy information.

Entrepreneurs are commonly asked to participate in events or promote products and in return receive “exposure”. This tactic is commonly used in some industries but is also common with smaller-budget businesses. As the one being asked to provide a service (essentially for free) I think it is worthwhile for you to take the time to thoroughly investigate the opportunity and see what the potential return on investment could be for you.   I'll be sharing how I approach these situations, the thought processes I use, and creative ways to structure your contract to ensure that it is beneficial, and not a waste of your time, money, and energy.    What you'll hear in this episode: [1:00] As entrepreneurs, we are often asked to provide services free of charge in exchange for “exposure”. How do you navigate this? [2:42] Why I never say no right off the bat. [3:58] Make sure that you thoroughly understand the potential payback of the opportunity. [5:50] My #1 tip to evaluate an opportunity where the payment is “exposure” [8:01] How to overcome an emotional response vs. a strategic response when being invited to something. [10:00] How to get creative with your contract to make it mutually beneficial for both parties.   * Related episodes: Building Authentic Relationships in Business with Barb Betts How to Network if You Hate Networking Events Revenue Goals That Actually Move the Needle   Tactical Resources: 5-Day Financial Mindset Refresh: https://www.keepwhatyouearn.com/refresh Create a Custom Podcast Playlist: https://quiz.tryinteract.com/#/6303d4c525b1e80018d47cfa Grow Cash Flow for Your Business: https://www.keepwhatyouearn.com/endless-cash Tax Deduction Guide: https://www.keepwhatyouearn.com/tax-deduction-guide CFO Power Session: Text POWER to 860-609-6374 See how much you can save with an S Corp: https://www.keepwhatyouearn.com/keep-what-you-earn-s-corp-calculator   Additional Resources: Find everything you need at https://www.keepwhatyouearn.com Questions about this episode? Text me!: https://my.community.com/shannonweinsteincpa Hire us: https://www.fitnancialsolutions.com/accounting Find me on IG https://www.instagram.com/shannonkweinstein/ Meet me face-to-face on YouTube: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ     The information contained in this podcast is intended for educational purposes only and is not individual tax advice. Please consult a qualified professional before implementing anything you learn.

The first BTK THROW DOWN!  A spicy debate…a war of words…a battle of ideas!  This fiery episode features leaders in the field of trauma surgery discussing the optimal approach to vascular access in trauma patients.  A recent study titled “Moving the Needle on Time to Resuscitation: An EAST Prospective multicenter study of vascular access in hypotensive injured patients using trauma video review” concluded that intraosseous access should be considered a first line therapy in hypotensive trauma patients.  Is this appropriate?  Crazy?  Just so crazy it might work?  Let's get ready to ruuuummmmbbbbbbllllllleeeee! Hosts:  Patrick Georgoff, MD (@georgoff) Nina Clark, MD (@clarkninam) Guests:  Ryan Dumas, MD – UT Southwestern (@RPDumasMD) Michael Vella, MD, MBA – University of Rochester (@MichaelVella32) Bellal Joseph, MD – University of Arizona (@TopKnife_B) Moving the Needle on Time to Resuscitation: An EAST Prospective multicenter study of vascular access in hypotensive injured patients using trauma video review. - Dumas RP, Vella MA, Maiga AW, Erickson CR, Dennis BM, da Luz LT, Pannell D, Quigley E, Velopulos CG, Hendzlik P, Marinica A, Bruce N, Margolick J, Butler DF, Estroff J, Zebley JA, Alexander A, Mitchell S, Grossman Verner HM, Truitt M, Berry S, Middlekauff J, Luce S, Leshikar D, Krowsoski L, Bukur M, Polite NM, McMann AH, Staszak R, Armen SB, Horrigan T, Moore FO, Bjordahl P, Guido J, Mathew S, Diaz BF, Mooney J, Hebeler K, Holena DN. Moving the needle on time to resuscitation: An EAST prospective multicenter study of vascular access in hypotensive injured patients using trauma video review. J Trauma Acute Care Surg. 2023 Jul 1;95(1):87-93. doi: 10.1097/TA.0000000000003958. Epub 2023 Apr 4. PMID: 37012624. Time to early resuscitative intervention association with mortality in trauma patients at risk for hemorrhage. - Deeb AP, Guyette FX, Daley BJ, Miller RS, Harbrecht BG, Claridge JA, Phelan HA, Eastridge BJ, Joseph B, Nirula R, Vercruysse GA, Sperry JL, Brown JB. Time to early resuscitative intervention association with mortality in trauma patients at risk for hemorrhage. J Trauma Acute Care Surg. 2023 Apr 1;94(4):504-512. doi: 10.1097/TA.0000000000003820. Epub 2023 Jan 11. PMID: 36728324; PMCID: PMC10038862. Comparison of ultrasound guidance with palpation and direct visualisation for peripheral vein cannulation in adult patients: a systematic review and meta-analysis - van Loon FHJ, Buise MP, Claassen JJF, Dierick-van Daele ATM, Bouwman ARA. Comparison of ultrasound guidance with palpation and direct visualisation for peripheral vein cannulation in adult patients: a systematic review and meta-analysis. Br J Anaesth. 2018 Aug;121(2):358-366. doi: 10.1016/j.bja.2018.04.047. Epub 2018 Jul 2. PMID: 30032874. Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listen/

Still reeling from the drug-related deaths of Crazy Horse guitarist Danny Whitten and roadie/friend Bruce Berry, Neil Young's 'Tonight's The Night' is as raw an expression of grief and mourning you're likely to find. Canadian filmmaker Alan Zweig (Vinyl, When Jews Were Funny) joins us as we take a deep dive into this dark but ultimately beautiful document of death and loss. Songs discussed in this episode: Tonight's The Night (Pt II) - Neil Young; O Canada - Geddy Lee & Alex Lifeson, featuring Terrance & Phillip; Macarena - Los Del Rio; Deadman's Curve - Jan & Dean; The Needle and the Damage Done - Neil Young; Show Biz Kids - Steely Dan; Walk On, Tonight's The Night, Speakin' Out, World On A String - Neil Young; Screaming Fist - The Viletones; Raised On Robbery - Joni Mitchell; Borrowed Tune - Neil Young; Lady Jane - The Rolling Stones; Come On Baby Let's Go Downtown - Neil Young; I'm Waiting For The Man - The Velvet Underground; Mellow My Mind - Neil Young; Mellow My Mind - Simply Red; Roll Another Number For The Road, Albuquerque, New Mama, Don't Be Denied (live, 1973), Lookout Joe, Tired Eyes, Tonight's The Night (Pt II), Tonight's The Night (live Roxy Theater 1973) - Neil Young

Two IRS whistleblowers testified before the House Oversight Committee on Wednesday, alleging the Department of Justice had meddled in the probe investigating the President's son, Hunter Biden. IRS Special Agent Joseph Ziegler joined fellow agent Gary Shapley in saying he "felt handcuffed" while conducting the investigation. Republican lawmakers focused on the whistleblowers' claims of irregularities in the probe, while Democratic lawmakers highlighted that the prosecutor in charge had told Congress he had complete investigative autonomy. But what do voters think of all this? Pollster and President of Maslansky + Partners, Lee Carter, joins the Rundown to explain what the polls tell us about the impact of these probes and Oversight hearings on Americans' 2024 votes. Later, she explains what polling suggests will be the most influential voting issues. Third parties in the United States historically do not perform well in presidential elections. However, on Monday, the No Labels campaign announced that they may add a name to the ticket on the condition that former President Donald Trump and Vice President Joe Biden become the official party nominees. No Labels says they aim to give Americans who dislike these candidates a chance to vote for someone who has nuanced, moderate opinions. Some fear that a third party may spoil the election by taking votes away from one candidate and inadvertently boosting the other. No Labels National Director, Joe Cunningham, joins the podcast to detail what it would take for No Labels to present a third-party candidate, share the history behind No Labels, and explain why West Virginia Senator Joe Manchin is rumored to be their candidate. Plus, commentary by President of Students for Life of America, Kristan Hawkins. Learn more about your ad choices. Visit megaphone.fm/adchoices