Not Out Loud

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A podcast where we talk about the real shit that everyone is thinking, but no one is saying...at least not out loud.

Not Out Loud


    • Feb 8, 2023 LATEST EPISODE
    • every other week NEW EPISODES
    • 37m AVG DURATION
    • 25 EPISODES


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    Latest episodes from Not Out Loud

    We're fucking tired

    Play Episode Listen Later Feb 8, 2023 25:13


    I am tired, you are tired...aren't we all just tired. Fuuuuuck.

    New Year, Same Shit

    Play Episode Listen Later Jan 17, 2023 29:43


    Not big on resolutions? Us either. But....we do love reflecting and setting goals. This short and poorly recorded episode is our welcome back after the holiday whirlwind shit storm.

    To be human

    Play Episode Listen Later Dec 9, 2022 47:20


    What is it like to be human? Why do we try to be a superhuman? We can often feel shame when we can't hit the marks we set for ourselves and can easily forget that it is ok to be human.

    Sex and Shame Part 2

    Play Episode Listen Later Nov 30, 2022 40:15


    We are only temporarily ending this conversation. I don't think we truly can, nor should we, stop talking about this.

    Sex and Shame Part 1

    Play Episode Listen Later Nov 23, 2022 49:10


    Breaking down sex and the shame that surrounds us as sexual beings.

    The Fucked Up Cycle of Stress

    Play Episode Listen Later Nov 18, 2022 43:32


    Today we are talking about stress. Negative patterns, triggers, avoidance, coping and tying to see the light through the shit storm. Stress is something we can't escape being humans. Some of us thrive in stress some of us crumble. How do we (or don't we) cope?

    The Emotionally Conscious Partner

    Play Episode Listen Later Nov 9, 2022 42:41


    Today we are talking about relationships and what it is like to find balance when one of us is an emotional deep diver. Sometimes a partner can potentially be more enlightened emotionally or perhaps require a bit more depth and exploration into discussing feelings. Are you constantly wanting to dig into all the things relationship, emotions, sex, feelings...is your partner here for it? Do they struggle to grasp the depth to which you want to explore? Let's fucking chat about it. We are talking boundaries, emotions, changing your partner, and more.

    Cry to cry or cry to manipulate?

    Play Episode Listen Later Oct 31, 2022 29:51


    Well, we all know Mollie doesn't cry and Rachel does. But, let's have a conversation around why that is. Do we sometimes use crying to manipulate certain situations? Is it bad if we don't cry?

    Don't fucking touch my body

    Play Episode Listen Later Oct 12, 2022 43:34


    After a recent incident while being out with friends, we are getting loud about men's unwanted touch. WARNING: We do talk about rape and assault. If this is a triggering conversation, we suggest you skip.

    Finding happy

    Play Episode Listen Later Oct 4, 2022 33:13


    In typical Rachel and Mollie form, rambling and catching up turns into a deep convo about happiness and whether we have it or not.

    We're back!

    Play Episode Listen Later Sep 20, 2022 19:27


    We are back from a quick summer break and are ready to bring it all to you. Here are some of the topics we will be discussing this season! Burning man talk Single parenting Age-appropriate dating Rules of fighting Living your emotions – you don't have to be your emotions New boyfriend intro to kids Moving too fast in a relationship? What is a fight? Sorry, not sorry Patience is a virtue Commitments – under committing and over committing Passion in your life We will also be doing some new solo recordings as we go through challenging yet meaningful moments in our life. So there should be a lot to share!

    Why do I pee my pants? An Interview with Pelvic Floor Specialist, Dr. Jillian Cachinero

    Play Episode Listen Later Jul 4, 2022 43:58


    A lot of firsts on this episode. First eveing recording session, first time drinking alcohol while recording and our FIRST FUCKING GUEST! We are chatting with Dr. Jillian Cachinero this episode. We are talking about pelvic floor health and what the means to you!

    Choosing your hard Part 2

    Play Episode Listen Later Jun 27, 2022 37:36


    Wrapping up this topic for now and we are diving into what makes you happy. We can choose our hard as long as we can keep the focus on what actually makes us happy.

    Choosing your hard Part 1

    Play Episode Listen Later Jun 20, 2022 34:05


    Today we focus on work and the choices we make everyday to stay where we are. We are in the thick of big, heavy, impactful decisions that come with a lot of weight and worry. What drives us to stay on this path? Why do we choose to do these hard things? What keeps us focused and motivated.

    Body Choices

    Play Episode Listen Later Jun 13, 2022 30:34


    Where is the line? Why do we draw a line? What makes us judge other women for their choices? We are diving into the topic of body enhancements, injections, and plastic surgery. We talk about our past, conversations with our daughters and how we are navigating these choices in a culture full of judgement and fear.

    Sex After Divorce

    Play Episode Listen Later Jun 6, 2022 33:39


    What does sex look like after a long term relationship? Is it ok? Help us navigate this potentially stressful, potentially amazing topic.

    Fuck that work life balance!

    Play Episode Listen Later May 30, 2022 33:13


    What is up with this idea of work life balance? Here is our perspective as business owners, mothers and overall busy fucking women. Interested in more resources? Work/Life Bucket exercise Julia Arndt - Stressed Podcast Get Julia's planner here. Don't forget to RATE, REVIEW and SUBSCRIBE! Thank you!

    Self Love, What's That?

    Play Episode Listen Later May 23, 2022 30:03


    Julia arent Calendar exercise Value down time Free calendar program - white space 5 love languages book Self love practices Atlas of the heart - envy / jealousy

    20 Questions - Get to know Rachel and Mollie

    Play Episode Listen Later May 16, 2022 30:03


    A little game we thought of to have fun and learn more about each other. Enjoy! Play a game like this at home! Try Let's Get Deep Friends Edition

    Is bigger better?

    Play Episode Listen Later May 9, 2022 46:42


    Why do we say yes to so many things? Why do we constantly feel the need to add to our full plates? Why do we always hide behind doing more?

    The Big Dirty D Word

    Play Episode Listen Later Apr 25, 2022 53:22


    The feelings, thoughts and stories behind divorce. Fuck.

    Good sex. What is that?

    Play Episode Listen Later Apr 21, 2022 41:55


    EPISODE WARNING: RECORDED BEFORE MOLLIE BECAME SINGLE. Hahah, don't worry, we will touch on the breakup soon. In this episode we are talking about sex with our partners, being moms and trying to navigate this amazing and sometimes stressful act. We are taking it back here to an earlier recording in a basement in 2021 when Mollie was in a relationship. Ted Talk with Erika Lust  erikalust.com/

    People Pleasing is a Mind Fuck

    Play Episode Listen Later Apr 18, 2022 55:58


    Coping mechanism, overcommitting, priorities...why do we?

    First Episode - All the Habits

    Play Episode Listen Later Apr 12, 2022 36:09


    All about habits and reflection. Getting into the nitty gritty of habits in life as women and moms. Fuck the "shoulds."

    Not Out Loud Trailer

    Play Episode Listen Later Apr 11, 2022 16:27


    Welcome to Not Out Loud! Follow us on Instagram @_noutoutloud Send us your stories and questions to notoutloudpodcast@gmail.com Stay Updated at www.notoutloudpodcast.com

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