An extension of the podcast, Live. Learn. Grow. Repeat... (http://anchor.fm/livelearngrowrepeat), this is Christopher's take on slowing down, gaining a better understanding of life, and making it through each day (in the hopes of becoming better, over tim

Farewell to this amazing journey. If you've ever supported me (even if you only listened to a few seconds of an episode) I'm eternally grateful. --- Support this podcast: https://podcasters.spotify.com/pod/show/onemomentatatime/support

Let's ease into it…. --- Support this podcast: https://podcasters.spotify.com/pod/show/onemomentatatime/support

Let's give this another try… --- Support this podcast: https://podcasters.spotify.com/pod/show/onemomentatatime/support

Here we are --- Support this podcast: https://podcasters.spotify.com/pod/show/onemomentatatime/support

What it means to me… --- Support this podcast: https://podcasters.spotify.com/pod/show/onemomentatatime/support

Only you know what is best for you. Now, what are you going to do to get it? --- Support this podcast: https://podcasters.spotify.com/pod/show/onemomentatatime/support

Why you being so hard on yourself??? --- Support this podcast: https://podcasters.spotify.com/pod/show/onemomentatatime/support

Reclaiming the control of over my day. --- Support this podcast: https://podcasters.spotify.com/pod/show/onemomentatatime/support

I wanted to be the first to tell you (if you hadn't already heard). --- Support this podcast: https://podcasters.spotify.com/pod/show/onemomentatatime/support

Let's start it off right! --- Support this podcast: https://podcasters.spotify.com/pod/show/onemomentatatime/support

I never said that he was toxic. I said that the relationship was toxic. Everyone be happy and well. --- Support this podcast: https://podcasters.spotify.com/pod/show/onemomentatatime/support

Let's t try to do 2024 better. --- Support this podcast: https://podcasters.spotify.com/pod/show/onemomentatatime/support

Grateful. --- Support this podcast: https://podcasters.spotify.com/pod/show/onemomentatatime/support

Let's do it, together. --- Support this podcast: https://podcasters.spotify.com/pod/show/onemomentatatime/support

At some point, my television randomly came on… but the message is still clear --- Support this podcast: https://podcasters.spotify.com/pod/show/onemomentatatime/support

You don't have to overcome fear, in order to get through it. Sometimes, you just have to stand up and move forward. --- Support this podcast: https://podcasters.spotify.com/pod/show/onemomentatatime/support

Sorry for the wait… --- Support this podcast: https://podcasters.spotify.com/pod/show/onemomentatatime/support

Life has been living me, lately, and I needed to release this. --- Support this podcast: https://podcasters.spotify.com/pod/show/onemomentatatime/support

Unpacking my thoughts on the “Cat and mouse” game in dating. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/onemomentatatime/support

I don't currently have the capacity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/onemomentatatime/support

Like doves in the wind… --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/onemomentatatime/support

Let's get back into it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/onemomentatatime/support

Happy New Year… Welcome back & thank you for joining. Let's get into it! --- Support this podcast: https://anchor.fm/onemomentatatime/support

With all of the rules and lessons to be learned, I think I'm ready to start writing my own story. --- Support this podcast: https://anchor.fm/onemomentatatime/support

A little longer than my usual episodes… a little wind in the background… a little redundant… Either way, I hope it blesses you. --- Support this podcast: https://anchor.fm/onemomentatatime/support

It's been a minute… hoping to become more active. I just wanted to check in and share something that was on my heart. --- Support this podcast: https://anchor.fm/onemomentatatime/support

I don't always understand why I've been granted these gifts, but I'm ever thankful. --- Support this podcast: https://anchor.fm/onemomentatatime/support

F͟i͟n͟d͟i͟n͟g͟ ͟M͟e͟ by Viola Davis has been so incredibly inspiring to me over these past few weeks, and it brought out a passion in me - as I put pen to paper last night. This is the result. --- Support this podcast: https://anchor.fm/onemomentatatime/support

A discussion about boundaries, strength, and power…

Yeah…. --- Support this podcast: https://anchor.fm/onemomentatatime/support

2022 has been a lot…. Let's not forget the good. --- Support this podcast: https://anchor.fm/onemomentatatime/support

While the title tributes the elusive chanteuse, Mariah Carey, the message is that we all fall short and can pick up; but, we can pick back up and keep going. Turned into a rant, but the message still stands. LoL --- Support this podcast: https://anchor.fm/onemomentatatime/support

As I grow, I'm learning to change the stories that I tell myself; and I encourage you to do the same. --- Support this podcast: https://anchor.fm/onemomentatatime/support

Been a minute… just wanted to drop in to get some things off of my chest. --- Support this podcast: https://anchor.fm/onemomentatatime/support

On a journey to discover whether or not I can discover my place in this world of love, relationships, and intimacy. --- Support this podcast: https://anchor.fm/onemomentatatime/support

Thinking back on when I was a kid & I thought being 30 was old as HELL! --- Support this podcast: https://anchor.fm/onemomentatatime/support

After a conversation with a friend, I realized that maybe I do miss him (after all)… --- Support this podcast: https://anchor.fm/onemomentatatime/support

Thanks for joining me on this new journey... Check out episode one & don't be afraid to let me know what you think The title might be a little off-putting, but give me a chance. I think you'll appreciate where I'm coming from. --- Support this podcast: https://anchor.fm/onemomentatatime/support