Podcasts about lowering

Need a hack to finally get better at delegation—without feeling like you have to lower your standards? If you're a financial advisor who knows you need to get more off your plate but keeps thinking, “It's just faster if I do it myself,” this episode is for you. I'm breaking down Gary Vaynerchuk's 15-80-5 framework, a simple approach that lets you maintain ownership of the vision without owning every step of the execution.In this episode you will learn:How the 15-80-5 framework can help you delegate projects without sacrificing quality.Why spending more time communicating your vision upfront can prevent delegation breakdowns.How stepping out of the middle 80% helps your team develop ownership, judgment, and confidence.Why “different” doesn't necessarily mean “wrong”—and how accepting that can make you a better leader.The goal of delegation isn't to lower your standards. It's to build a business capable of meeting those standards without requiring your involvement in every tiny detail. The 15-80-5 framework gives you a practical way to provide clarity, give your team room to execute, and still ensure the finished product meets your expectations—so you can stop being the person everyone is waiting on.Register for the Quin x Efficient Advisor Show & Tell HERE!Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about T2MWorks HERE! Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE!   Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.

Timestamps : 00:21 — Topic intro: Lowering inflammation with Ayurveda & welcoming Dr. Shivani Gupta 01:49 — Dr. Gupta's origin story: Getting sick in India as a child, healed by grandma's spices 02:08 — Spice cabinet vs. antibiotics: Ayurvedic remedies in India vs. repeated prescriptions in the US 03:10 — Gut lining damage: College nurses reveal years of antibiotics damaged her gut microbiome 03:44 — Studying Ayurveda: Travels through India, heals her body, commits to bringing Ayurveda to the West 05:04 — What is inflammation: Acute inflammation as healing vs. chronic silent inflammation  05:42 — Root cause insight: Most chronic disease (diabetes, heart disease) is rooted in inflammation 06:21 — "Forest fire" analogy: Chronic low-grade inflammation damaging the body from within — "inflamaging"  07:15 — Ama: Ancient Ayurvedic concept of toxin residue from undigested food & environmental toxins  10:32 — Root-cause approach: Ayurveda asks *why* there's imbalance, while modern medicine treats symptoms in silos 11:05 — Circadian rhythm: Living in rhythm = flowing downstream; fighting it = battling uphill for health  12:31 — Misconceptions: Ayurveda is more than spices — it's a circadian lifestyle, longevity & root-cause medicine  15:33 — Turmeric tip: Black pepper boosts absorption by 2,000%; healthy fat helps cross the blood-brain barrier 17:03 — Super spices as super foods: Healing power of cumin, fennel, cinnamon, ginger & grandma's kitchen wisdom  21:36 — Detox & conscious eating: Seasonal detoxing, fresh satvic foods, mindful seated eating in circadian rhythm In this episode of the Holistic Kids Show, we sit down with Dr. Shivani Gupta, PhD — a leading authority in Ayurvedic sciences, founder of Fusionary Formulas, and bestselling author of The Inflammation Code — to explore how an ancient 5,000-year-old system of health can help us understand and fight chronic inflammation. Dr. Shivani shares her personal journey: from being the perpetually sick kid healed by her grandmother's spice remedies in India, to studying Ayurveda firsthand and dedicating her life to bringing this wisdom to the West. We dive deep into what inflammation really is, the difference between acute and chronic "silent" inflammation, and how it connects to gut health, the immune system, and the circadian clock. Key topics include: What Ayurveda understood about inflammation long before modern science caught up The concept of ama (toxin residue) and agni (digestive fire) — and why they matter Super spices like turmeric, ginger, cumin, fennel, and cinnamon, and how to use them Why turmeric needs black pepper and healthy fat for maximum absorption Simple daily habits like tongue scraping and oil pulling that support gut and immune health Conscious eating, seasonal detoxing, and living in rhythm with your circadian clock Practical tips for kids and teens to build vibrant health from the inside out Dr. Shivani also shares a special offer: use code HOLISTICKIDS for 15% off at fusionaryformulas.com. Tune in and learn why spices are our super foods, and how small lifestyle shifts can put your body back into balance and help you win at inflammation --- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD

Does playing more golf actually make you a better golfer? Not necessarily.In this episode of Think Above Par, Kathy explains the important difference between practicing your golf skills and playing the game. You'll learn why repeatedly playing rounds can allow bad swing habits to creep in, how practicing the wrong things may reinforce the very problems you're trying to fix, and why your fundamentals deserve regular attention.Kathy also shares how to balance time on the golf course with productive practice, what to check after tournament rounds or difficult playing conditions, and how to prevent small issues with your grip, posture, alignment, ball position, and tempo from becoming bigger swing problems.If you play frequently but aren't seeing your handicap improve, this episode will help you take a more intentional approach to golf practice—without beginning an emergency swing reconstruction after three ugly shots.In this episode, you'll learn: The difference between practicing and playing golf  Why playing more rounds doesn't automatically improve your skills  How ineffective practice reinforces bad habits  Why fundamentals often cause bigger swing problems  How to balance practice, tournaments, and recreational rounds  What to work on after playing in wind or difficult conditionsReceive free weekly mental golf tips HEREHow many shots is your mental golf costing you? Take the quiz here: quiz.mymentalcaddy.comContinue your mental journey at Your Mental Caddy HEREMastering Your Golf Brain - A Guide to Self-CoachingMastering Your Golf Brain - The WorkbookMental Golf Journal - A Range for Your BrainAre all available at KathyHartWood.com/bookEmail Kathy at Kathy@KathyHartWood.comWebsite: KathyHartWood.com

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Michael Davidson is a world-renowned cardiologist, lipidologist, and the founding CEO of NewAmsterdam Pharma. He begins this episode by sharing how his family history shaped his interest in lipidology and primary prevention. He explains why prevention should focus on causal drivers of disease rather than near-term risk and examines the causal relationship between LDL and atherosclerotic cardiovascular disease. Michael then traces the complicated history of CETP inhibitors—from the original rationale that raising HDL would reduce cardiovascular risk to the failures of torcetrapib, dalcetrapib, and evacetrapib—and explains how lessons from these trials ultimately led to the development of obicetrapib. He reviews the phase 2 and phase 3 trials of obicetrapib, its effects on LDL-C, apoB, LDL particle number, and Lp(a), the ongoing cardiovascular outcomes trial, and where the drug could fit alongside statins and other lipid-lowering therapies. Peter and Michael discuss the relationship between statins and diabetes risk, then turn to the potential role of obicetrapib in Alzheimer's disease prevention, exploring the genetics of APOE4 and CETP, cholesterol metabolism within the brain, and emerging biomarker data. Finally, Peter and Michael explore the benefits of omega-3 fatty acids and the challenge of delivering DHA to the brain, as well as ongoing work on klotho in preparation for clinical trials. They discuss the potential for AI to transform clinical trials and the scientific and financial challenges of developing new therapies for cardiovascular and neurodegenerative disease. We discuss: Michael's path to lipidology, and his passion for primary prevention [3:30]; Reframing prevention around causal drivers rather than time horizon [9:30]; What CETP inhibition does, the evolutionary biology of CETP, the HDL-raising rationale, and Pfizer's torcetrapib failure [15:00]; Why raising HDL is thought to be beneficial, a quick review of the functions of HDL, and how this connects to torcetrapib [24:00]; The graveyard of CETP inhibitors: Roche's dalcetrapib, Lilly's evacetrapib, and Merck's REVEAL trial [27:15]; The causality of LDL in cardiovascular disease [34:30]; Reviving obicetrapib at NewAmsterdam, and confirming the benefit is LDL lowering: the TULIP data, the abandoned statin-intolerance path, and the Mendelian randomization verdict on HDL [37:30]; Phase 2 and phase 3 trials of obicetrapib—ROSE, BROOKLYN, BROADWAY, and TANDEM—and the PREVAIL outcomes trial, with the European and US approval paths [44:45]; Discordance among LDL-C, LDL-P, and apoB with CETP inhibition, and obicetrapib's Lp(a)-lowering effect [50:30]; Where obicetrapib fits in the lipid-lowering toolkit, the case against high-dose statins, and the problem of drug pricing [57:30]; The case for obicetrapib in Alzheimer's: the APOE4 and CETP genetics, the animal models, and funding Alzheimer's research [1:03:45]; Brain cholesterol metabolism and the APOE4 mechanism: the blood-brain barrier, astrocyte cholesterol efflux, the amyloid-tau cascade, the role of HDL, and why statins don't cause Alzheimer's disease [1:08:00]; The biomarker evidence: the CSF pilot study, Alzheimer's as a disease of middle age, the pharma graveyard problem, and the p-tau 217 results from BROADWAY [1:17:45]; Whether obicetrapib translates into clinical benefit for Alzheimer's disease: the risk of fooling yourself, the persistence of the amyloid dogma, ARIA in APOE4 homozygotes, and the next prevention trial [1:28:00]; Fish oil, EPA, and DHA: the cardiovascular trials and the challenge of delivering DHA to the brain [1:32:00]; Two open problems: using AI to reform clinical trials, and the statin–diabetes signal [1:41:15]; What it takes to develop a drug, the biotech investment landscape, and the klotho program [1:48:15]; Closing reflections: what to do if you carry APOE4, balancing motivation against over-testing, and the need for multiple therapies [1:55:15]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

The Dean's List with Host Dean Bowen – The practice of equitable grading will only further reinforce an entitlement mentality with zero responsibility or self-government being taught. Equitable grading includes ineffective practices such as unlimited retakes, no late penalties, no zeros, no homework, and no required participation. These grading policies make no sense to...

Two-time state championship volleyball coach Jenny Gragert joins the Max Out Mindset Podcast to share the leadership, communication, and mindset principles behind her sustained success. During 20 years of high school coaching, Jenny has led her teams to 14 state tournament appearances while building programs known for their trust, high standards, and consistent winning. In this honest and insightful conversation, Jenny discusses the challenge of building Elkhorn North volleyball from the ground up and how she created a culture where athletes feel supported without being protected from accountability. She shares how she prepares athletes to respond to mistakes, handles difficult conversations about roles and playing time, and helps talented players continue growing as leaders. Jenny also explains why coaches must make time for mindset training, how competing demands can contribute to athlete burnout, and why athletes need to know they are valued for more than their statistics or performance. She reflects on the championship matches that showed her what it looks like when athletes trust one another, clear their minds, and become completely absorbed in competing. Whether you're an athlete, coach, or parent, this episode offers practical lessons on building trust, maintaining high standards, handling pressure, and developing a culture that wins consistently. It is a powerful reminder that championship programs are built through more than talent. They are built by teaching athletes how to respond when things get difficult. Max Out Mindset for Volleyball Book Max out Mindset for Volleyball book and services here. Instagram: @max_out_mind_Jess and on Twitter: @JessKnecht  Instagram:@max_out_mindset Twitter: @Doc_elitemind

Editor's Summary by Linda Brubaker, MD, and Preeti Malani, MD, MSJ, Deputy Editors of JAMA, the Journal of the American Medical Association, for articles published from August 29-September 4, 2026.

AP correspondent Ben Thomas reports, a whistleblower warned that ICE was drastically lowering standards as it ramped up hiring last year.

In this episode, Ezekiel Emanuel, MD, PhD, Architect, ACA, and Miriam Paramore, Health Tech CEO of RxUtility, discuss strategies to make prescription drugs more affordable, including generic drug access, price transparency, PBM reform and direct-to-consumer pricing. They also explore how healthcare can reduce administrative complexity while improving access, adherence and outcomes.

See omnystudio.com/listener for privacy information.

Joe Giglio and Hugh Douglas react to Howie Roseman's suggestion that the first four games of the Eagles season will be a ramp-up period for the new offense. While Joe suggests fans should prepare for a potentially choppy start, Hugh refuses to lower his high expectations for the team. They analyze the early schedule to determine if early-season offensive struggles are acceptable for a contender. 01:00 - Introduction and Midday Banter 01:59 - Howie Roseman Urges Patience 03:38 - Lowering Early Season Expectations 05:23 - Hugh Douglas' High Standards 11:14 - Sustainability vs Winning Early

Adam Engst looks back at HyperCard as an early tool that democratized software creation, then connects its legacy to today's AI-assisted development. He outlines how Claude helped turn an idea for tracking macOS setting changes into a working Mac app, SetShot. Adam discusses Xcode, GitHub, rapid iteration, and the value of visual feedback in his development process, and how AI lowers programming barriers without eliminating the need for thought, judgment, and effort. (Part 1) This edition of MacVoices is supported by MacVoices After Dark. What happens before and after the shows is uncensored, on-topic, off-topic, and always off the wall. Sign up as a MacVoices Patron and get access!http://patreon.com/macvoices Show Notes: Chapters: 00:00 Introduction and the legacy of HyperCard02:19 Adam Engst's experience with HyperCard04:42 How HyperCard made programming accessible06:46 HyperCard, TidBITS, and early digital publishing11:40 How personal computers democratized development12:04 Lowering programming barriers for people with ideas12:58 Why software development still requires serious thought13:20 The limitations of one-shot AI programming16:15 Patience, thinking, and working effectively with AI18:02 Introducing SetShot and Adam's programming experience18:11 The problem that inspired SetShot21:00 Using Claude to turn an idea into working software23:40 Moving from scripts toward a Mac application24:42 Setting up the development environment and Claude Code24:55 What AI still can't do for you in Xcode25:18 Starting the programming and rapid iteration Links: Decades After HyperCard, AI Is Democratizing Development Again by Adam Engst in TidBITS SetShot by Adam Engst SetShot Tracks macOS Settings Changes - TidBITS Guests: (From TidBITS) Adam C. Engst is the publisher of TidBITS, one of the oldest and most respected Internet-based newsletters, distributed weekly to tens of thousands of readers. He has written numerous technical books, including the best-selling Internet Starter Kit series, and many magazine articles—thanks to Contributing Editor positions at MacUser, MacWEEK, and Macworld. His innovations include the creation of the first advertising program to support an Internet publication in 1992, the first flat-rate accounts for graphical Internet access in 1993 (with Northwest Nexus for Internet Starter Kit for Macintosh), and the highly successful Take Control electronic book series. In addition, he has collaborated on several educational videos on the Internet and has appeared on various internationally broadcast television and radio programs. His tireless support of the Macintosh community and commitment to helping individuals have resulted in numerous awards and recognition at the highest levels. In the annual MDJ Power 25 survey of industry insiders, he ranked as the second (2000), third (2001, 2002), fourth (2003), fifth (2004), and third (2005/2006) most influential person in the Macintosh industry. He has also been included on the MacTech 25 list of influential people in the Macintosh technical community for 2006 and 2007, and he was named one of MacDirectory's top ten visionaries. And how many industry figures can boast of being turned into an action figure? Support: Become a MacVoices Patron on Patreonhttp://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web:http://macvoices.com Twitter:http://www.twitter.com/chuckjoinerhttp://www.twitter.com/macvoices Mastodon:https://mastodon.cloud/@chuckjoiner Facebook:http://www.facebook.com/chuck.joiner MacVoices Page on Facebook:http://www.facebook.com/macvoices/ MacVoices Group on Facebook:http://www.facebook.com/groups/macvoice LinkedIn:https://www.linkedin.com/in/chuckjoiner/ Instagram:https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunesVideo in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss

Adam Engst looks back at HyperCard as an early tool that democratized software creation, then connects its legacy to today's AI-assisted development. He outlines how Claude helped turn an idea for tracking macOS setting changes into a working Mac app, SetShot. Adam discusses Xcode, GitHub, rapid iteration, and the value of visual feedback in his development process, and how AI lowers programming barriers without eliminating the need for thought, judgment, and effort.  This edition of MacVoices is supported by MacVoices After Dark. What happens before and after the shows is uncensored, on-topic, off-topic, and always off the wall. Sign up as a MacVoices Patron and get access! http://patreon.com/macvoices Show Notes: Chapters: 00:00 Introduction and the legacy of HyperCard 02:19 Adam Engst's experience with HyperCard 04:42 How HyperCard made programming accessible 06:46 HyperCard, TidBITS, and early digital publishing 11:40 How personal computers democratized development 12:04 Lowering programming barriers for people with ideas 12:58 Why software development still requires serious thought 13:20 The limitations of one-shot AI programming 16:15 Patience, thinking, and working effectively with AI 18:02 Introducing SetShot and Adam's programming experience 18:11 The problem that inspired SetShot 21:00 Using Claude to turn an idea into working software 23:40 Moving from scripts toward a Mac application 24:42 Setting up the development environment and Claude Code 24:55 What AI still can't do for you in Xcode 25:18 Starting the programming and rapid iteration Links: Decades After HyperCard, AI Is Democratizing Development Again by Adam Engst in TidBITS SetShot by Adam Engst SetShot Tracks macOS Settings Changes - TidBITS Guests: (From TidBITS) Adam C. Engst is the publisher of TidBITS, one of the oldest and most respected Internet-based newsletters, distributed weekly to tens of thousands of readers. He has written numerous technical books, including the best-selling Internet Starter Kit series, and many magazine articles—thanks to Contributing Editor positions at MacUser, MacWEEK, and Macworld. His innovations include the creation of the first advertising program to support an Internet publication in 1992, the first flat-rate accounts for graphical Internet access in 1993 (with Northwest Nexus for Internet Starter Kit for Macintosh), and the highly successful Take Control electronic book series. In addition, he has collaborated on several educational videos on the Internet and has appeared on various internationally broadcast television and radio programs. His tireless support of the Macintosh community and commitment to helping individuals have resulted in numerous awards and recognition at the highest levels. In the annual MDJ Power 25 survey of industry insiders, he ranked as the second (2000), third (2001, 2002), fourth (2003), fifth (2004), and third (2005/2006) most influential person in the Macintosh industry. He has also been included on the MacTech 25 list of influential people in the Macintosh technical community for 2006 and 2007, and he was named one of MacDirectory's top ten visionaries. And how many industry figures can boast of being turned into an action figure? Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss

Are you adding heat or lowering the temperature? Today we look at peacemakers versus agitators, rage baiting, road rage, and a little wisdom from Rush. In a world that often rewards outrage, maybe going the extra mile means being the person who turns down the heat.This is Big Dave and ...You go and have a great day!

Special edition of the JAMA Editor's Summary featuring the JAMA Network articles published at the 2026 European Society of Cardiology Congress. Hosted by JAMA Executive Editor Gregory Curfman, MD, with JAMA Senior Editor Philip Greenland, MD, and JAMA Cardiology Editors Gregg C. Fonarow, MD, and Paz Tayal, BMBCh, PhD. Related Content: Cardiovascular Magnetic Resonance to Guide Defibrillator Implantation for LVEF of 36% to 50% LDL Cholesterol Lowering With Evolocumab Before Percutaneous Coronary Intervention for Acute Myocardial Infarction Pulmonary Vein Isolation Using Pulsed Field Ablation With vs Without Posterior Wall Isolation in Patients With Symptomatic Persistent Atrial Fibrillation Digital Outreach to Improve Statin Refills in Patients With Low Statin Adherence Anticoagulation Monotherapy vs Antiplatelet Monotherapy After Transcatheter Aortic Valve Implant 124I-Evuzamitide Positron Emission Tomography/Computed Tomography for Diagnosing Cardiac Amyloidosis Gene Silencer Therapy in Transthyretin Amyloid Cardiomyopathy Low-Voltage Ablation in Persistent Atrial Fibrillation Electrocardiogram-Based Deep Learning to Prioritize Testing for Transthyretin Amyloid Cardiomyopathy Artificial Intelligence–Enabled Acquisition and Interpretation for Screening Aortic Stenosis Machine Learning–Driven Risk Prediction Model in Transthyretin Amyloid Cardiomyopathy Causal Endotype–Based Classification of Myocardial Infarction Prognostic Thresholds of Tricuspid Regurgitation in Transthyretin Amyloid Cardiomyopathy Periprocedural Mortality Risk After Elective Atrial Fibrillation Ablation in Japan Specialist Referral for Cardiovascular Risk in Patients With Prostate Cancer

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME information, and to apply for credit, please visit us at PeerView.com/NPY865. CME credit will be available until August 24, 2027.Taking Initiative to Optimize Lipid-Lowering Therapy in High-Risk Patients With ASCVD: A Call to Action for CardiologistsThe University of Cincinnati is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.The University of Cincinnati and PVI, PeerView Institute for Medical Education, are both accredited by the ACCME to provide continuing medical education for physicians and have collaborated to design and execute this activity. For accreditation purposes, the University of Cincinnati is responsible for certification and documentation of attendance for this activity.SupportThis activity is supported by an educational grant from Novartis Pharmaceuticals Corporation.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME information, and to apply for credit, please visit us at PeerView.com/NPY865. CME credit will be available until August 24, 2027.Taking Initiative to Optimize Lipid-Lowering Therapy in High-Risk Patients With ASCVD: A Call to Action for CardiologistsThe University of Cincinnati is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.The University of Cincinnati and PVI, PeerView Institute for Medical Education, are both accredited by the ACCME to provide continuing medical education for physicians and have collaborated to design and execute this activity. For accreditation purposes, the University of Cincinnati is responsible for certification and documentation of attendance for this activity.SupportThis activity is supported by an educational grant from Novartis Pharmaceuticals Corporation.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME information, and to apply for credit, please visit us at PeerView.com/NPY865. CME credit will be available until August 24, 2027.Taking Initiative to Optimize Lipid-Lowering Therapy in High-Risk Patients With ASCVD: A Call to Action for CardiologistsThe University of Cincinnati is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.The University of Cincinnati and PVI, PeerView Institute for Medical Education, are both accredited by the ACCME to provide continuing medical education for physicians and have collaborated to design and execute this activity. For accreditation purposes, the University of Cincinnati is responsible for certification and documentation of attendance for this activity.SupportThis activity is supported by an educational grant from Novartis Pharmaceuticals Corporation.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME information, and to apply for credit, please visit us at PeerView.com/NPY865. CME credit will be available until August 24, 2027.Taking Initiative to Optimize Lipid-Lowering Therapy in High-Risk Patients With ASCVD: A Call to Action for CardiologistsThe University of Cincinnati is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.The University of Cincinnati and PVI, PeerView Institute for Medical Education, are both accredited by the ACCME to provide continuing medical education for physicians and have collaborated to design and execute this activity. For accreditation purposes, the University of Cincinnati is responsible for certification and documentation of attendance for this activity.SupportThis activity is supported by an educational grant from Novartis Pharmaceuticals Corporation.Disclosure information is available at the beginning of the video presentation.

I WAS THINKING: In Response to Bill Gates, Bill Gates warns of job losses, rising harm in plea for AI policies, Three Takeaways From Bill Gates’s 5,784-Word Warning on AI: ‘There Is No Plan’ // Seattle teachers to vote on tentative contract deal a week before school starts // Dolly Parton honored in WA with flags flying half-staff, TEXT: We shouldn’t be lowering the flag for celebrities, despite how universally beloved they may be

The Diary Of A CEO with Steven Bartlett: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Performance Scientist Dr Andy Galpin reveals the BIGGEST sleep mistakes ruining your health, how to build better energy every day, why your sleep tracker could be making things worse, and whether health optimisation can actually backfire! Dr. Andy Galpin is a Professor of Kinesiology and Executive Director of the Human Performance Center at Parker University. He has spent over 2 decades working with Olympic gold medallists, world champions, professional athletes, military special forces, and also hosts the Perform with Dr Andy Galpin podcast.  He explains:  ◼ Why millions unknowingly have a sleep disorder that's silently damaging their health ◼ The morning routine that resets your body clock for better sleep at night ◼ The truth about melatonin, and why most people are taking it the wrong way ◼ The simple sleep tests you can do at home before visiting a specialist ◼ Why waking up exhausted after 8 hours could be a warning sign Independent Fact Check: https://stevenbartlett.com/wp-content/uploads/2026/08/DOAC-Andy-Galpin-Independent-Research-Further-Reading.pdf Chapters 00:00:00 Why do you do what you do 00:03:38 What goals bring people to you? 00:07:30 Health anxiety and over-optimising 00:08:33 Sleep disorders are a health crisis 00:10:29 Does sleep apnea disrupt sleep? 00:14:20 Why is sleep apnea so common? 00:15:17 Do I have a sleep issue? 00:18:28 Pros and cons of wearables 00:21:20 What causes a high resting heart rate? 00:21:48 Why is sleep getting worse? 00:22:58 Morning light and light pollution 00:25:16 How much does sound matter? 00:26:51 Best evidence-based sleep supplements 00:29:25 Do you recommend melatonin? 00:34:38 Is there a downside to coffee? 00:36:46 What mattress should I sleep on? 00:37:49 The real issue with screen time 00:47:08 Sleeping when you share a bed 00:48:48 Sleeping in new environments 00:49:34 Optimal temperature for sleep 00:55:34 Ads 00:57:32 Energy management for high performers 01:02:35 Steve's cholesterol results 01:07:06 Why healthy people can have an enlarged heart 01:10:20 Lowering cholesterol with lifestyle and medicine 01:13:55 Low vitamin D 01:16:42 Omega 3 and mercury levels 01:17:32 Exercise and the SAID principle 01:23:17 Use it or lose it with age 01:27:51 Ads 01:28:53 Is grip strength linked to mortality? 01:33:53 How to build muscle power 01:36:26 Does more exercise equal better? 01:40:59 What supplements do you take? 01:42:56 The best way to lose weight 01:50:25 Exercise and weight loss myths 01:52:32 The 54321 method for fat loss 01:54:08 Why am I not progressing? 01:55:50 Can AI create a workout plan? 02:00:06 What motivates people to change? 02:06:26 Are my goals bad? 02:08:43 What is worth doing if you might fail? Quiz Links: PSQI (Pittsburgh Sleep Quality Index) — https://link.thediaryofaceo.com/E41eW4P ASSQ (Athlete Sleep Screening Questionnaire) — https://link.thediaryofaceo.com/3yDF4PF ESS (Epworth Sleepiness Scale) — https://link.thediaryofaceo.com/9RKtDoZ STOP-BANG (Obstructive sleep apnea risk screener) — https://link.thediaryofaceo.com/7UxNsxH ISI (Insomnia Severity Index, PDF) — https://link.thediaryofaceo.com/4mgzHRs Follow Dr Andy: Instagram - https://link.thediaryofaceo.com/CQDR1q8 YouTube - https://link.thediaryofaceo.com/5Squ4wN X - https://link.thediaryofaceo.com/1Fw5A7k Podcast - https://link.thediaryofaceo.com/Fu8uPd7  LinkedIn - https://link.thediaryofaceo.com/5ykmlog Website - https://link.thediaryofaceo.com/8T6M9KJ Performance Coaching - https://link.thediaryofaceo.com/8QLLu9w The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK ◼ The 1% Diary is back - limited time only: https://thediary.com/products/one-percent-diary ◼ The Diary Of A CEO Conversation Cards (Second Edition): https://thediary.com/products/the-conversation-cards-2nd-edition ◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E ◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4 Sponsors: Ketone - https://ketone.com/STEVEN for 30% off your subscription order Shopify - https://shopify.com/bartlett Function Health- https://functionhealth.com/DOAC

AI is making cyberattacks faster, cheaper, and more accessible by allowing attackers to automate tasks such as reconnaissance, vulnerability discovery, infrastructure mapping, and attack planning. In a recent Lexicon interview, Redsift CEO Rahul Pavar explains how AI is shifting cybersecurity from human speed toward machine speed, why critical infrastructure such as water utilities could become softer targets, and why organizations need to focus on fundamentals like MFA, continuous asset discovery, attack surface management, and faster threat detection. He also expects the next 6 to 18 months to bring a surge in vulnerabilities as AI uncovers weaknesses that may have existed for years but were previously too difficult to find.Also, don't forget to subscribe to IE+ for premium insights and exclusive content!

Joe Concha balances a heartfelt tribute to the legendary Dolly Parton with a fast-paced dive into the front lines of today's cultural and political wars. From a shocking $10 million Iranian bounty on Baron Trump to the WNBA's refusal to let NBA veterans Enes Kanter Freedom and Royce White join the league under transgender self-identification rules, Joe pulls no punches. Plus, he breaks down Dr. Abdul El-Sayed's disastrous interview with Jesse Watters regarding healthcare math and minor surgeries.

Visual collaboration is missing from the AI era. That's the provocation Elaina O'Mahoney, Chief Product Officer at Mural, brings to this episode of The Product Podcast with Carlos (CEO at Product School). We spend all day alone in our tools, typing or talking to an LLM, and when it's time to collaborate we drop words into a doc instead of thinking together visually. Elaina makes the case that AI has quietly turned work into "solo-player mode," and that the teams who win next will be the ones who rebuild shared context and multiplayer collaboration on top of it.Elaina and Carlos get into why ideas are now cheap (you can go from a thought to a working prototype in hours) and why that makes shared context, not idea generation, the real bottleneck. She argues that everyone is a designer at heart, that product leaders should replace the five-page strategy doc with a fast prototype that conveys the North Star, and that "shipping" can mean a workflow or an agent, not just a production release. They also dig into the crowded "where work happens" landscape (Slack, Teams, Jira, Linear, Notion) and the blank-canvas gap around how and why decisions actually get made, how to create safe spaces for people to try AI and fail inside large enterprises, and the pricing tension between legacy seat-based SaaS and AI-native usage models.What you'll learn:- Why Elaina says visual collaboration is "absent" in the AI era, and why that matters- The "solo-player mode" problem: how AI made work lonely, and what multiplayer should look like- Why ideas are now cheap, and how that shifts the bottleneck to shared context and faster decisions- Why the real blank space isn't planning or chat, but how and why decisions get made- The case that everyone is a designer, and how visual thinking speeds up decisions- How a CPO ships to demo a direction (a prototype instead of a strategy doc)- What's still scarce in an AI world: data science, taste, and synthesizing analytics- How to create safe, low-risk spaces for teams to try AI and fail inside big enterprises- Why smaller "champion" teams beat top-down rollouts, and how internal builders spread practices- The pricing dilemma: seat-based SaaS vs. AI-native usage modelsChapters:00:00 Intro00:59 Intro: Elaina O'Mahoney, CPO at Mural01:31 Mural's origin as a collaboration canvas03:01 Multiplayer vs. AI's solo-player mode04:23 Ideas are cheap now: idea to prototype in hours05:44 The competitive landscape and convergence08:31 The blank space nobody owns: how decisions get made09:22 Lowering the bar so everyone can design11:33 Everybody should be shipping now12:25 Shipping to demo, not to production14:04 Creating safe spaces to try AI in the enterprise17:10 Forward-deployed engineers19:14 Building a community around Mural22:11 The pricing dilemma: SaaS vs. AI-native usage24:07 Measuring real AI impact26:19 How Elaina structures her team28:20 The innovator's dilemma30:03 From annual QBRs to monthly loops31:05 Ten years of Mural, and a World Cup sign-offConnect with the Guest:Elaina O'Mahoney, Chief Product Officer, MuralLinkedIn: https://www.linkedin.com/in/eomahoney/Host: Carlos, CEO at Product SchoolLinkedIn: https://www.linkedin.com/in/villaumbrosia/About Mural: Mural is a visual collaboration platform built for teams to brainstorm, converge, and make decisions together on a shared canvas. Originally created by co-founders in Argentina, it scaled rapidly during the shift to remote work.About the Product Podcast: Product School's podcast brings you candid conversations with the founders and product leaders shaping tech.Social Links:Find out more about Product School hereFollow our Podcast on TikTok hereFollow Product School on LinkedIn here

Everyone asks for favors. But if you're too available, too nice, too accommodating, does that actually lower your value in other people's eyes?

Most coaches and practitioners who stall out somewhere between 8 and 12K months assume the fix is more visibility, better credentials, or harder work. The actual gap usually sits somewhere else entirely, and once you see it, the income rollercoaster starts to make a lot more sense. In this episode, I'm breaking down the single asset that separates businesses with predictable revenue from businesses that reset every month. I call it the sales bridge, and it's the connection between everything you publish and the offer you want people to buy.  I'm also walking through what happened with a client of mine, Chris, a UK nutritionist who had been in business since 2009, podcasting since 2015, and selling high ticket one-on-one with no trouble at all. His group program was a different story. Two launches, £10,000 of ad spend on the second one, refunds, and almost no profit later, he was ready to shut the whole thing down. What we changed was smaller than you'd expect, and his revenue doubled in a year when a lot of businesses were shrinking. If your income has been resetting every month no matter how much effort you pour in, this conversation will show you exactly where the leak is and what to build instead. Timeline Highlights [00:00] – The income rollercoaster: 8 to 12K months, the occasional spike, and the reset that always follows [03:25] – Why sales that run on manual effort and good timing can never compound [04:49] – The asset that sells for you every day, including the days you don't show up [05:32] – What a sales bridge is and how it links your marketing to your paid offer [07:58] – Chris's situation: ten years in business, easy high ticket sales, and a group program nobody wanted [11:35] – Why his one-on-one had demand baked in and his group program never did [12:26] – Two launches, £10,000 in ad spend, a discount strategy, and a wave of refunds [18:59] – The podcast mention that produced six sales in a week and what it proved about his audience [23:33] – The three changes we made: a hybrid offer, thesis messaging, and getting discoverable again [29:25] – Everything we deliberately left alone, including his niche, his prices, and his podcast [32:24] – The outcome: doubled revenue, 4,500 to 13,000 followers, and a four-day week [39:27] – Who the one-on-one sales and systems audit is built for Top Quotes from the Episode "If nothing connects your marketing to your offer, your income will reset every single month no matter how much effort you pour into it." "Chasing people in the DMs and spending forty-five minutes on a call explaining your offer is what happens when nothing else in your business is doing that work for you." "You want people arriving at sales conversations with one foot already in your offer, needing one last touchpoint from you to say yes." "Demand you don't have to create is the most valuable thing in your business. Chris's one-on-one had it. His group program never did." "Lowering the price is what people reach for when an offer isn't landing, and it's almost never the thing that moves it." "Your thesis is the set of beliefs that, once someone takes them on, make your offer the obvious next step for them." "Chris didn't have a traffic problem, a skill problem, or a work ethic problem. He had marketing on one side, an offer on the other, and nothing carrying people across." Links & Resources Take the "What's Your CEO Type?" Quiz Work with me DM me the word SALES LINK on Instagram Chris Sandel, Seven Health Full case study interview with Chris: Read it HERE or listen HERE. If this one landed, follow the podcast, leave a review, and send it to someone whose income keeps resetting every month.

Covert narcissism doesn't just create crisis moments — it leaves your nervous system stuck in a chronic state of hypervigilance long after the argument ends. You can get good at managing the spike, catching yourself mid-reaction, and still lie awake at night with your jaw clenched and your shoulders up around your ears for no reason at all. In this episode on narcissistic abuse recovery, Renee explains allostatic load — what happens when a nervous system adapts to years of walking on eggshells, gaslighting, and unpredictable moods in a covert narcissistic relationship, and never fully comes back down. She breaks down what chronic hypervigilance actually looks like from the inside, what it does to the body physically, and introduces eight new tools for lowering your baseline over time: Worry Spot, Villain Voice, Letter to Future You, The Doorway Reset, The Off-Duty Ritual, Compliment Jar, The Do-Nothing Timer, and The Petty Playlist. This is part two of a two-part series on covert narcissism and fight or flight. If you haven't heard part one, start there for eight in-the-moment crisis tools built for the spike itself. If you've been listening, learning, and starting to see the patterns of narcissistic abuse in your relationship — but still feel stuck in the same cycles of emotional dysregulation and self-doubt — that's not because you're missing information. It's because this isn't something you're meant to untangle alone. If you're ready to take the next step toward healing, I invite you to check out my coaching program at www.covertnarcissism.com. And if this episode helped, please subscribe so you don't miss what's next. The information provided by Renee Swanson, Covert Narcissism Podcast, and CNG Life Coaching is for educational purposes only and is not to be used for diagnosis purposes and is not intended to be a substitute for clinical care. Please consult a health care provider for guidance specific to your case. This material discusses narcissism in general. Renee shares stories from her personal experiences as well as from those she has talked with for several years. Her material does not claim that any specific person has narcissism and should not be used to refer to any specific person as having narcissism. Permission is not granted to link to or repost this material to support an allegation or support a claim that any specific person is a narcissist. That would be an unauthorized misuse of the material and information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the fastest way to win more sales isn't getting more leads—but simply learning how to quote on the spot?Speed is one of the biggest advantages you can have in sales, especially when customers are comparing options and their attention can quickly shift elsewhere.In this episode, you'll learn why quoting on the spot can dramatically improve your chances of closing deals and how changing your mindset around speed can help you move customers from interested to committed before the opportunity goes cold.In this episode you'll discover:Why speed can be one of the most powerful sales advantages you have and why quoting on the spot can make such a difference.How to prepare both yourself and your customer so an on-the-spot quote feels natural rather than rushed or uncomfortable.How to build confidence, trust, and clarity into your quote so your customer knows exactly what happens next.Press play to discover how embracing on-the-spot quoting can help you close more deals, reduce delays, and turn more of your opportunities into sales.New episodes every Monday, Wednesday and Friday.Take our Free Quote Quiz now to Kickstart Your Sales Growth:https://quiz.typeform.com/to/ByHoaj2bSales & Marketing Workshops with Ben Wright:https://space.1111studios.com.au/workshops-waitlistTo see how we've helped business grow their sales:Read Client ResultsWatch TestimonialsOr email Ben if you would like to get in touch: hello@strongersalesteams.comThis podcast helps the entrepreneur, founder, CEO, and business owner in the trade, construction and industry segments, regain focus, build confidence, and achieve measurable results through powerful sales training, effective sales strategy, and expert sales coaching—guiding every sales leader, sales manager, and sales team in mastering the sales process, optimizing the sales pipeline, and driving business growth while fostering leadership, balance, and freedom amidst overwhelm, stress, and potential burnout, creating lasting peace of mind and smarter decision making for every California business and Australia business ready to scale up with excellence in sales management , through refined sales processes, proven trade sales techniques, and strategic sales leadership that strengthens sales process execution, accelerates sales team development, builds stronger sales teams, improves time management for sales, drives resilience and results, increases team results across the construction industry and wider industry sales sectors, and supports sustainable trading growth that continues to drive results through an effective management process in modern trade sales.

Pilot. Flight paramedic. Firefighter. State Representative. Rep. Armando Martinez (HD 39) joins Texas Talks to break down why Texas general aviation airports are more important than most people realize — and what the new House Select Committee on General Aviation is trying to fix. In this episode we cover:  • Why Speaker Burrows created a Select Committee on General Aviation  • The real difference between general aviation and commercial airports • Infrastructure and funding challenges facing small and rural airports  • How Mid-Valley Airport in Weslaco is expanding to become a regional disaster response hub  • The economic power of corporate aircraft landing in small communities  • The serious aviation workforce shortage (especially avionics)  • South Texas launching its first-ever avionics training program  • How HB 4520 lowered the local match requirement from 10% to 5%  • What Martinez wants to see from the committee heading into the 90th Legislature Timestamps:  0:00 – Cold Open  1:15 – Why a Select Committee on General Aviation now?  4:40 – What actually is general aviation?  8:30 – The funding problem for small airports  12:05 – Mid-Valley Airport expansion & disaster response hub  14:50 – Economic impact of corporate jets in small towns  18:10 – Aviation workforce shortage & the new avionics program  24:10 – Role of general aviation airports in disasters  27:40 – HB 4520: Lowering the match requirement  34:15 – Goals of the Select Committee  36:50 – Priorities for the 90th Texas Legislature  39:40 – Closing thoughts If you care about Texas infrastructure, rural economic development, or disaster readiness, this conversation is for you. Subscribe for more conversations with Texas lawmakers and policy leaders.   Watch Full-Length Interviews: https://www.youtube.com/@TexasTalks Follow us on social mediaX: @Texas_DispatchInstagram: thetexasdispatchLinkedIn: The Texas DispatchTikTok: texas_talks_podcast Find more at The Texas DispatchYour source for state news, policy, and investigative journalism.https://thetexasdispatch.com

Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode:Join us on the 2027 Fast Feast Repeat Cruise! https://sarah.funcruises4you.com/GroupRegistrations/view/139054 Interested in a Shapa scale? Click this LINK Make sure to select “lifetime membership”. Or you can Google to find the Shapa website and use the promo code GINSTEPHENS2026 and it will apply the offer. Make sure to select “lifetime membership”. I'm saying that twice because that is important.Join Gin in the Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.To get the books, go to https://www.ginstephens.com/get-the-books.html. The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audIo book. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, a thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is also available now!Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR15 to save 15% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us. Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Book a free call with Robert Sikes to break through your keto or low-carb plateau: https://www.ketobodybuilding.com/callDoes muscle matter more than costly biohacks for longevity and health? In episode 910 of the Savage Perspective Podcast, host Robert Sikes sits down with sports medicine doctor Dr. Jordan Metzl to expose the truth about peptides, BPC-157, GLP-1 drugs, supplements, and quick fixes. They explain why movement, strength training, real food, sleep, purpose, and community matter more for health span than wellness trends. Learn how muscle helps metabolism, blood sugar, brain health, mobility, and healthy aging. He also explains why motivation fades, how to make habits last, what changes after age 50, and why fast-twitch muscle matters. This episode gives clear steps to stay strong and active for decades.Follow Jordan on IG: https://www.instagram.com/drjordanmetzlGet Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters0:00 - Why Most Longevity Biohacks Miss What Actually Works2:38 - Why Expensive Biohacks Cannot Replace the Basics5:02 - Are GLP-1 Drugs Becoming the New Health Shortcut?5:43 - Why Medical Trust Collapsed After the Pandemic7:07 - What Does Healthy Longevity Really Mean?8:25 - Why Exercise Should Be Prescribed Like Medicine9:51 - What Is the Science of Motivation? Dr. Jordan Metzl's Push10:44 - How One Woman Ran 15 Marathons After Starting at 6912:44 - Why Some People Stay Motivated for Life14:04 - What Does "Lowering the Cost to Act" Mean?15:45 - Do Consequences Make Fitness Habits Stick?16:58 - Can You Start Powerlifting at 59 and Set Records at 70?17:29 - What Is Muscle Span and Why Does It Matter?18:50 - Is More Muscle Always Better for Longevity?20:48 - Why Everyone Should Think Like a Bodybuilder23:53 - Does Metabolism Really Slow Down With Age?25:21 - How Strength Training Changes Metabolism After 6527:06 - Why Consistency Beats the Perfect Fitness Plan28:18 - Why Your Fitness Goal Must Be Bigger Than You29:03 - What Blue Zones Teach Us About Purpose and Longevity30:48 - How Family and Purpose Change the Way We Age32:18 - Why Social Wellness Matters as Much as Physical Health33:39 - Is Constant Stimulation Damaging Our Health?34:40 - How to Find Calm in an Overstimulated World35:46 - What Are the Most Common Sports Injuries?37:30 - Why You Never Appreciate Mobility Until It Is Gone39:14 - Do Injuries Come From Overtraining or Inactivity?41:10 - How to Preserve Fast-Twitch Muscle After Your Mid-30s42:12 - Does BPC-157 Work for Injury Recovery?44:25 - Functional Medicine, AI and the Limits of Health Advice46:22 - Why Experts Are Building Private AI Knowledge Bases47:19 - Why the Wellness Industry Is Harder to Trust Than Ever48:21 - Why More Health Information Has Not Made Us Healthier49:25 - How Dr. Jordan Metzl Structures His Day for Long-Term Fitness50:24 - Inside Dr. Metzl's 1,000-Person Fitness Community51:53 - Where to Find Dr. Jordan Metzl

Moneyball Austin returns to share why he abandoned day trading after 12 years, how he uses COT data and global macro to stack his edge, and his strict rules on prop firms. Full episode + show notes: https://tradingnut.com/moneyball-austin/ Key moments - [02:02] After 12 years of day trading, Austin transitioned to swing trading to spend less time monitoring screens and reclaim his lifestyle. - [02:25] Swing trading offers a larger edge, less emotional stress, and higher odds of long-term success compared to day trading. - [03:28] A robust swing trading routine only requires about 30 minutes of chart time in the morning and 30 minutes at night. - [05:16] Anchor your weekly game plan around high-timeframe supply/demand zones and COT institutional positioning. - [06:27] Technical levels alone don't move the markets; central bank policies and macroeconomic data drive the real moves. - [09:19] Don't treat A-plus setups the same as B setups; adjust your reward targets and risk based on the quality of the edge. - [14:17] Scale your risk dynamically (e.g., 0.5% for average setups, 1% standard, up to 2% for A-plus setups). - [16:38] Lowering your risk per trade is the fastest way to solve emotional attachment to PnL and trade execution anxiety. - [18:48] Scale up your risk incrementally (e.g., from $200 to $300, not straight to $500) to build psychological comfort over months. - [22:49] Treat prop firms as temporary stepping stones to fund your own live capital, rather than a permanent business relationship. - [26:10] Having multiple streams of income is crucial so you don't rely on trading profits to pay your immediate living expenses. Watch: https://www.youtube.com/watch?v=j278MehMWj0 --- Sponsors BlackBull Markets - 100% deposit bonus & free TradingView — NZ-regulated broker. https://tradingnut.com/go/blackbull/ PropFirmMatch - Find the right prop firm challenge — PropFirmMatch.com https://tradingnut.com/go/pfm/ --- More from Trading Nut Strategy Vault - Free guest setups organised by market & method. https://tradingnut.com/go/vault/ TraderZen - Free trade control & mindset app for active traders. https://tradingnut.com/go/traderzen/ Dynamic Traders Club - Free 7-minute rule strategy — mechanical intraday setup. https://tradingnut.com/go/dtc/ --- Educational only - not financial advice. Risk: https://tradingnut.com/disclaimers/ Some links are affiliate partnerships.

Could what's happening in your gut be affecting how vulnerable you are to migraines?In this episode of the Headache Doctor Podcast, Dr. Taves sits down with functional health practitioner Taylor Knese of Mod Health Co. to explore the connection between gut health, hormones, stress, inflammation, and migraine threshold.They break down how the gut communicates with the brain, why digestion and bowel movements can offer clues about your overall health, and how imbalances involving estrogen, histamine, stress, and the gut microbiome may contribute to a lower migraine threshold.You'll learn:How the gut and brain communicate through the vagus nerveWhy gut health may influence inflammation and migraine thresholdThe connection between estrogen, histamine, and hormonal migrainesHow chronic stress can affect digestion and gut motilityWhat your bowel movements may reveal about your digestive healthWhy walking, sleep, chewing your food, and eating a diverse whole-food diet matterHow gut health fits into a bigger, whole-body approach to migrainesIf you've focused on your headaches but never considered your digestion, hormones, or gut health, this conversation may help you see another piece of the migraine puzzle.Special Offer from Mod Health Co: Use discount code DRTAVES with Mod Health Co. to receive the listener discount mentioned in this episode. 

Financial stress can affect anyone, regardless of income. In this episode, Mark talks with Cindy Scott about the emotional side of money and explores practical strategies for reducing financial anxiety through planning, perspective, and better decision-making. They discuss how financial habits are formed, why stress can lead to costly mistakes, and how building financial resilience can help you stay focused on your long-term goals. After you listen: Read Cindy Scott's article "5 Steps to Help Lower Your Financial Stress" for practical strategies to help you manage financial anxiety and build confidence. Explore the Schwab Money Talk series for insights on financial planning, investing, retirement, and other everyday money topics. Financial Decoder is an original podcast from Charles Schwab.  If you enjoy the show, please leave us a rating or review on Apple Podcasts. Reach out to Mark on X @MarkRiepe with your thoughts on the show. Follow Financial Decoder on Spotify to comment on episodes. Important Disclosures This material is intended for general informational and educational purposes only. This should not be considered an individualized recommendation or personalized investment advice. The investment strategies mentioned are not suitable for everyone. Each investor needs to review an investment strategy for his or her own particular situation before making any investment decisions. All expressions of opinion are subject to change without notice in reaction to shifting market, economic or political conditions. Investing involves risk, including loss of principal. ​Past performance is no guarantee of future results. Schwab Wealth Advisory™ ("SWA") is a non‐discretionary investment advisory program sponsored by Charles Schwab & Co., Inc. ("Schwab"). Schwab Wealth Advisory, Inc. ("SWAI") is a Registered Investment Adviser and provides portfolio management for the SWA program. Schwab and SWAI are affiliates and are subsidiaries of The Charles Schwab Corporation. The Schwab Center for Financial Research is a division of Charles Schwab & Co., Inc. 0826-WTP3 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hi there! Feel free to drop us a text if you enjoy the episode.Cross is coming!  Cyclocross has always been about more than mud, barriers, and cowbells. At its best, it's a community. But over the past decade, many grassroots races and regional series have disappeared, participation has declined, and newcomers often find the sport intimidating.Jeremy Brazeal believes it doesn't have to be that way.After leading creative and brand teams for companies like LEGO and Coca-Cola, Jeremy decided to stop complaining about the state of bike racing and start building something different. The result is Project Mayhem Cyclocross, a multi-race Connecticut series with a bold mission: lower the barriers to entry and make cyclocross welcoming for everyone...from first-time racers to seasoned veterans. In this episode we discuss:Why Project Mayhem CX was foundedThe current state of cyclocross in New England Why grassroots racing mattersFree clinics and race entries designed to bring new riders into the sportWhy you don't even need a cyclocross bike to get startedWhat the future of Project Mayhem—and cyclocross—could look like Whether you're a longtime cyclocross racer, a gravel rider looking for a new challenge, or simply someone who cares about the future of endurance sports, this conversation is full of ideas about how great communities are built. Project Mayhem proves that sometimes the best way to grow a sport isn't by making it more competitive, it's by making it more welcoming.This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.

Cam, JJ, and Vatsal explain why risk management is only a tool for capital preservation, not profit generation, and how changing your risk sizes can actually hinder your consistency. Full episode + show notes: https://tradingnut.com/dtc-30/ Key moments - Risk management doesn't create profits; it simply protects you long enough for your edge to play out [01:25]. - If your strategy has a negative expectancy, risk management will only make you lose your money more slowly [02:10]. - Lowering your risk too much can backfire by removing the emotional stakes, leading you to care less and break rules [07:33]. - Professional traders use risk management to protect their emotional capital, allowing probabilities to play out over time [11:28]. - Accounts are not blown by market volatility, but by trader behaviors like revenge trading and moving stop losses [13:17]. - Vatsal highlights the danger of forcing trades out of a psychological urge to be productive after being away from the charts [19:29]. - Constantly reducing your risk percentage during drawdowns makes recovering losses significantly harder and ruins consistency [28:10]. - A beginner's risk size should be chosen based on what allows them to execute their plan comfortably without emotional triggers [35:37]. Watch: https://www.youtube.com/watch?v=3zxYgZmVnU4 --- Sponsors BlackBull Markets - 100% deposit bonus & free TradingView — NZ-regulated broker. https://tradingnut.com/go/blackbull/ PropFirmMatch - Find the right prop firm challenge — PropFirmMatch.com https://tradingnut.com/go/pfm/ --- More from Trading Nut Strategy Vault - Free guest setups organised by market & method. https://tradingnut.com/go/vault/ TraderZen - Free trade control & mindset app for active traders. https://tradingnut.com/go/traderzen/ Dynamic Traders Club - Free 7-minute rule strategy — mechanical intraday setup. https://tradingnut.com/go/dtc/ --- Educational only - not financial advice. Risk: https://tradingnut.com/disclaimers/ Some links are affiliate partnerships.

Cam, JJ, and Vatsal debunk the myth that risk management alone creates profitability, explaining why survival is not the same as success and how to protect your emotional capital. Full episode + show notes: https://tradingnut.com/dtc-29/ Key moments - Risk management protects your capital but does not create profits; it only keeps you alive long enough for your edge to play out [01:25]. - If your strategy has a negative expectancy, risk management will only make you lose your money more slowly [02:10]. - Lowering your risk doesn't solve consistency issues, as execution errors and rule-breaking will still occur regardless of lot size [09:59]. - Professional traders use risk management to protect their emotional capital and maintain consistent execution [11:32]. - Markets don't blow accounts; destructive behaviors like revenge trading, overtrading, and moving stop losses do [13:17]. - Vatsal shares how a desire to 'show results' led him to force a low-probability trade on his second day back after a long break [19:15]. - Scaling down risk percentage during drawdowns (e.g., from 1% to 0.25%) makes recovering losses exponentially more difficult [27:00]. - Beginners should trade a size that allows them to execute their plan comfortably without triggering emotional distress [35:32]. Watch: https://www.youtube.com/watch?v=3zxYgZmVnU4 --- Sponsors BlackBull Markets - 100% deposit bonus & free TradingView — NZ-regulated broker. https://tradingnut.com/go/blackbull/ PropFirmMatch - Find the right prop firm challenge — PropFirmMatch.com https://tradingnut.com/go/pfm/ --- More from Trading Nut Strategy Vault - Free guest setups organised by market & method. https://tradingnut.com/go/vault/ TraderZen - Free trade control & mindset app for active traders. https://tradingnut.com/go/traderzen/ Dynamic Traders Club - Free 7-minute rule strategy — mechanical intraday setup. https://tradingnut.com/go/dtc/ --- Educational only - not financial advice. Risk: https://tradingnut.com/disclaimers/ Some links are affiliate partnerships.

Welcome to the latest episode (August 2026) of DOC Updates, where every month Neil Skolnik, MD and John Russell, MD review the most important articles on diabetes, obesity, and cardiometabolic disease. This month on DOC Updates: Hirsh Elhence, Jennifer L. Dodge, Stephen Fuest, et al. National Prevalence of Clinical Obesity by BMI Class: A National Cross-Sectional Study. Ann Intern Med. [Epub 2 June 2026]. doi:10.7326/ANNALS-25-05287 Eva Johnsen, et al. Achieving at Least 15% Weight Loss Within 2 Years of Type 2 Diabetes Diagnosis Is Associated With Lower Risks of Macrovascular and Microvascular Complications: A U.K. Cohort Study. Diabetes Care 20 July 2026; 49 (8): 1480–1489. doi.org/10.2337/dc26-0937 Carel W. le Roux, et al. Survodutide Once Weekly for the Treatment of Adults with Obesity. The New England Journal of Medicine June 2026 DOI: 10.1056/NEJMoa2600751 Yu Wang, Shichao Tang, Xilin Zhou, Ping Zhang. National Trends in Out-of-Pocket Cost for Glucose-Lowering Drugs Among U.S. Adults With Diabetes, 2000–2022. Diabetes Care 20 July 2026; 49 (8): 1414–1419. https://doi.org/10.2337/dc25-2040 Jelle M. Beernink, et al. Effect of Finerenone on Albuminuria in Type 1 Diabetes by Baseline HbA1c Level and Diabetes Duration: An Exploratory Analysis of the FINE-ONE Trial. Diabetes Care 20 July 2026; 49 (8): 1434–1441. https://doi.org/10.2337/dc26-0882 Welch M, Forst T, Jia W et al. Orforglipron compared with dapagliflozin in adults with type 2 diabetes and inadequate glycaemic control with metformin (ACHIEVE-2): a multicentre, randomised, non-inferiority, open-label, phase 3 trial. The Lancet, 2026; 408, 125-140 DOI: 10.1016/S0140-6736(26)00800-7 Presented by: Neil Skolnik, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health John J. Russell, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Chair-Department of Family Medicine, Abington Jefferson Health DOC Updates is a monthly podcast that presents and discusses the latest clinically relevant articles from the American Diabetes Association's three science and medical journals—Diabetes, Diabetes Care, and Diabetes, Obesity, and CardioMetabolic CARE. Intended for practicing physicians and health care professionals, DOC Updates discusses how the latest research is relevant in clinical practice. For information about the American Diabetes Association's scholarly journals, visit diabetesjournals.org. For more about this podcast, click here.

Cam, JJ, and Vatsal break down why protecting your capital is not the same as growing it, and why reducing risk during drawdowns can work against you. Full episode + show notes: https://tradingnut.com/dtc-28/ Key moments - Risk management doesn't create profits; it simply protects you long enough for your edge to play out [01:28]. - Lowering your risk after losses treats the symptom of poor execution instead of the cause [06:38]. - Professional traders protect their edge and emotional capital, viewing losing trades as simple business expenses [10:37]. - The greatest risk traders face is their own emotional decision-making and breaking their trade plans under pressure [15:20]. - Vatsal shares how the psychological pressure to 'show something' after a break led to forcing a low-probability trade [19:28]. - Reducing your risk percentage during drawdown (e.g., from 1% to 0.25%) makes recovering from losses ten times harder [26:05]. - For beginners, the exact position size matters less than choosing an amount that allows you to execute the plan without emotional discomfort [35:53]. - Good risk management cannot make a bad strategy profitable; a negative expectancy strategy will simply lose money more slowly [37:51]. Watch: https://www.youtube.com/watch?v=3zxYgZmVnU4 --- Sponsors BlackBull Markets - 100% deposit bonus & free TradingView — NZ-regulated broker. https://tradingnut.com/go/blackbull/ PropFirmMatch - Find the right prop firm challenge — PropFirmMatch.com https://tradingnut.com/go/pfm/ --- More from Trading Nut Strategy Vault - Free guest setups organised by market & method. https://tradingnut.com/go/vault/ TraderZen - Free trade control & mindset app for active traders. https://tradingnut.com/go/traderzen/ Dynamic Traders Club - Free 7-minute rule strategy — mechanical intraday setup. https://tradingnut.com/go/dtc/ --- Educational only - not financial advice. Risk: https://tradingnut.com/disclaimers/ Some links are affiliate partnerships.

P.M. Edition for Aug. 7. The U.S. lost 23,000 jobs last month, surprising economists who had expected a gain. WSJ economics reporter Matt Grossman discusses the sectors that saw the biggest losses and gains, and what this latest report means for the Fed. Plus, an appeals court rules that construction on President Trump's planned White House ballroom must stop. And as New York City has rolled out its new pied-à-terre tax, wealthy homeowners are pushing back. We hear from Journal real estate reporter Rebecca Picciotto about the ways they're doing it, from lawsuits to potential loopholes. Alex Ossola hosts. Sign up for the WSJ's free What's News newsletter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailMeta Ads for ecommerce in 2026 depend on profitable customer acquisition, ROAS targets, creative testing, and smarter paid media decisions.  @SamPiliero   shares how Meta Andromeda, ecommerce ad creative, contribution margin, and testing budgets affect profitable ecommerce growth. AI advertising, audience data, media buying, and creative volume show how ecommerce brands can improve paid ad performance without wasting spend.Get direct access to Sam Piliero's Meta ads training, real campaign breakdowns, and a community of serious ecommerce brands at http://skool.com/facebookBrands spending more on ads without profitable customer growth can get a paid media plan built around ROAS, margin, and creative testing: https://bit.ly/4jMZtxu#MetaAds #EcommerceMarketing #FacebookAds #ROAS #PaidMediaWant free resources? Dowload our Free Amazon guides here:Download the 2026 Amazon AI Operating Manual: https://bit.ly/3SLmusPAmazon Receiving Delay Guide: https://hubs.ly/Q04cdD4c0Amazon Catalog Spring Cleaning: https://hubs.ly/Q046BVfp0Amazon Proft Margin Defense 2026: https://hubs.ly/Q042trRH0Amazon SEO Toolkit 2026: https://bit.ly/4oC2ClTAmazon Seller Strategy Report 2026: https://bit.ly/3YN1RME2026 Ecommerce Website & SEO Readiness Checklist: https://hubs.ly/Q04btghf0Amazon 2026 PPC guide: https://bit.ly/4lF0OYXTimestamps0:00 – Meta Ads for Ecommerce and Paid Media0:40 – How Ecommerce Paid Advertising Changed Over 10 Years4:18 – Why Ecommerce Customer Acquisition Gets Expensive6:33 – Contribution Margin vs ROAS for Ecommerce8:05 – How to Set a Profitable ROAS Target9:06 – Why Higher ROAS Can Limit Ecommerce Growth11:56 – How Meta Andromeda Changes Creative Targeting13:44 – Why Creative Volume Matters in Meta Ads15:56 – How to Test Meta Ad Creative Variations17:17 – Lowering the Budget Used for Ad Testing18:16 – Creative vs Media Buying for Ecommerce Growth21:05 – AI Advertising for Meta Ads in 202622:55 – AI Creative and Paid Media Reporting Workflows25:33 – AI Advertising Compliance and Brand Risk26:43 – Why Experienced Paid Media Talent Matters-----------------------------------------------------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

Rabbi Steve Berkson uses the Exodus story as a compelling metaphor, guiding us through the journey from slavery to freedom. His message inspires belief in the possibility of change and deliverance, drawing from the Israelites' escape from Egypt. It emphasizes that true deliverance requires personal growth, not just external assistance. From Slavery to Freedom (Freeing Your Mind) | Part 9• Intro/Review• Chasing Feelings vs. Producing Results• Back to the review• I shall take you as my people. This is conditional.• Exodus 19:03 - Elohim has demonstrated who He is• Guarding the Covenant?• Pleasing a wrong authority?• When you serve the Spirit of Elohim by choice• Leviticus 26:3 - The Blessings (Mind of the Spirit)• Leviticus 26:14 - The Curses (Mind of the Flesh)• Elohim uses these for instruction • Lowering the bar?• Performance under duress or by choice • Evaluating others• Are you showing wisdom?• An 80-year trial for the ForeverListen to the Afterburn tomorrowSubscribe to be notified of new content each week.Learn more about MTOI:https://mtoi.orgThe MTOI App https://mtoi.org/download-the-mtoi-appFollow MTOI:https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide Contact MTOI: 

Anika sat down with Andrew Bolton, CEO and co-founder of Tech Rescue, to explore the massive cultural and corporate shift currently prioritizing artificial intelligence over human connection—and why it's a losing bet. Starting from a moment of intense frustration while trying to help his grandmother with technology, Andrew bootstrapped a 24/7, human-only tech support company that has defied the "chatbot era" of Silicon Valley. Andrew's journey offers a masterclass in recognizing the power of empathy in business, building culture in a service company, and why trusting the basics of customer care is the ultimate growth hack.   In This Episode   The origins of Tech Rescue: Why a simple email forward sparked a fast-growing business How the tech industry has abandoned the 14% of Americans who struggle with modern devices The psychological and physiological benefits of talking to a human over a robot Why implementing a strict "no AI, no chatbots" policy became their greatest competitive advantage Bootstrapping the company with his mother as CFO after getting rejected by traditional VCs The connection between lowering a caller's cortisol levels and boosting corporate retention rates Why the modern education system's failures present a massive threat to the U.S. workforce How Tech Rescue grew from answering calls at 2 AM to a team of 78 employees in three years The danger of monopolies and the slow creep of corporate mediocrity Why real success isn't just about billions—it's about protecting creativity, connection, and culture   Timestamps   00:00 Introduction: Solving a human problem in an AI world 01:34 The origin story: Watching an 80-year-old struggle to forward an email 04:47 How the relentless pace of tech has left 14% of the population behind 09:21 The death of customer service: Why optimization actually means abandonment 11:24 The ultimate value proposition: Choosing humans over chatbots 16:01 Walking away from Wall Street to build a business with his mom 18:51 The fundamental truth: How you treat your customers is how they treat your wallet 22:15 Building a 24/7 call center powered by psychology majors, not IT techs 24:01 The science of empathy: Lowering cortisol to reduce call times and save money 26:27 Smacking the "Palo Alto 5-year plan" and proving empathy is profitable 33:13 Why hiring for emotional intelligence is harder—and more important—than hiring for tech skills 36:31 A warning about the U.S. education system and the future of the workforce 43:25 Why becoming a billionaire in a mediocre world means absolutely nothing 48:44 Conclusion: The core mission of connecting people   Key Insights & Takeaways   Insight 1: "Optimization" Often Just Means Abandonment   For the last decade, companies have used terms like "optimization" or "streamlining" to justify firing their HR, sales, and customer service departments, replacing them with endless phone trees and chatbots. This has created a massive void in the market where customers are desperate to speak with a real human—a void that human-centric businesses can easily and profitably fill.   Insight 2: Empathy is a Quantifiable Metric   Tech Rescue hires psychology and sociology majors rather than IT professionals because teaching tech is easier than teaching empathy. According to medical studies, simply addressing a caller by their name can lower cortisol and adrenaline levels by 13%. In a call center environment, a calmer customer translates directly to a conversation that ends seven minutes sooner, vastly reducing operational costs and boosting retention.   Insight 3: The "No Chatbot" Guarantee is a Growth Strategy   While VCs and marketing agencies constantly pressure companies to adopt AI to save money, Tech Rescue found that their greatest selling point is their strict refusal to use it. In a world where consumers are fatigued by automated voices and generic AI outputs, guaranteeing a human interaction builds a level of brand trust and loyalty that algorithms cannot replicate.   Insight 4: Generational Tech Gaps Require Psychological Safety   Older generations aren't just confused by rapidly changing tech (like Meta rearranging its settings menus multiple times a year); they are often embarrassed to ask for help. Tech Rescue provides a psychologically safe space for users to ask questions—whether it's about online banking or setting up a dating profile on Bumble—without feeling rushed or condescended to.   Insight 5: You Can Make Money by Doing Good in the World   Andrew pushes back against the modern corporate mandate of "alpha at all costs," which he argues leads to monotonous, poor-quality products and a lack of innovation. His core philosophy—often repeated as "Business 101"—is that if you solve a genuine problem and treat people with respect, the financial success will naturally follow. Monopolies prevent competition, but incredible customer service shatters monopolies.   Resources & Links Mentioned Tech Rescue   About Andrew Bolton   Andrew Bolton is the CEO and co-founder of Tech Rescue, a 24/7 human-powered tech support company. A Harvard-trained strategist with Wall Street roots, Andrew walked away from traditional corporate America to build a business centered entirely around empathy, trust, and connection. He co-founded the company alongside his mother after witnessing firsthand how the modern tech industry disregards the elderly and the less tech-savvy. Today, he manages a growing team of 78 employees out of a call center in Colorado, proving that human connection is the ultimate competitive advantage.   Connect with Andrew Bolton Website: https://techrescue.io/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cherina & Mowbray Rowand.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cherina & Mowbray Rowand.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cherina & Mowbray Rowand.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cherina & Mowbray Rowand.

In this hard-hitting episode of The Unapologetic Man Podcast, host Mark Sing reveals the five tonality secrets that instantly make you sound more confident, masculine, and attractive to women. Your voice is one of the biggest indicators of confidence and authority. In this episode, Mark breaks down the exact techniques to develop a stronger vocal presence, command more respect, and eliminate the weak vocal habits that kill attraction. If you've ever been told to "speak up," struggled with a nervous voice, or wondered why women lose interest despite saying all the right things, this episode gives you the tools to transform the way you communicate. Key Takeaways: - Why tonality is one of the biggest drivers of attraction and how people perceive your confidence  - How to sound more authoritative by lowering your voice at the end of your sentences - Why projecting your voice with confidence changes how people respond to you  - The importance of changing the negative beliefs that cause poor tonality  Key Timestamps: [00:00:00] – Episode Intro [00:00:47] – Why tonality is one of the biggest attraction triggers in women [00:01:57] – Step 1: Lowering your voice at the end of each sentence [00:08:14] – Step 2: Why the strongest voice leads the room [00:13:17] – Step 3: Stretching your vocal cords for a deeper, stronger voice [00:13:59] – Step 4: Using storytelling and rhythm to become more engaging [00:18:49] – Step 5: Changing the beliefs that determine your tonality [00:21:41] – Episode Outro Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: CoachMarkSing@Gmail.com Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #UnapologeticMan #MensPodcast #DatingAdvice #Confidence #CommunicationSkills #Masculinity #SelfImprovement 

Sunspots usually stay flat and stable over time, while skin cancer often changes shape, color, texture, or sensation as abnormal cells grow and spread Melanoma warning signs follow the ABCDE rule: asymmetry, irregular borders, uneven color, larger diameter, and evolution over time, giving you a simple way to check your own skin each month Many sunspots contain lipofuscin, a waste pigment that researchers believe may form when linoleic acid from seed oils oxidizes in the presence of excess iron and sunlight Elevated ferritin and GGT levels have been associated with higher oxidative stress, which some researchers suggest may be reflected in the skin Lowering seed oil intake, reducing excess iron, using sunlight strategically, and acting quickly when a spot changes may help reduce oxidative stress on the skin and support earlier detection of changes

Clayton Tomasino is CEO of Scorpion Coatings, transforming a family business into a global platform empowering entrepreneurs through accessible tools, technology, and systems that lower barriers in skilled trades. Top 3 Value Bombs 1. Profit does not equal cash; many businesses fail not because they aren't profitable, but because they run out of cash. 2. Lowering barriers to entry is the key to unlocking scalable opportunities in skilled trades. 3. Consistent, focused effort even in short bursts creates more progress than waiting for the "perfect" time to act. Visit Clayton's website and explore tools even if not in the automotive space. Check out emerging products like smart films and tech-enabled coatings - Scorpion Coatings Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Strawberry - Discover what's possible with a professional coach by your side. Start today and get 50 percent off your first coaching session at Strawberry.me/fire.