Podcasts about lowering

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Latest podcast episodes about lowering

TD Ameritrade Network
Will Fed Raise Rates Instead of Lowering Them?

TD Ameritrade Network

Play Episode Listen Later Jun 18, 2025 5:12


John Lekas and Joseph Shaposhnik preview today's FOMC decision. John thinks they're in “no position to lower rates” because of the inflationary environment. He thinks the Fed will raise rates before they lower them, and that they wouldn't move down until unemployment hit at least 5%. Joseph argues against that view, saying the Fed will be “laser-focused” on slipping CPI data.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

AZ Tech Roundtable 2.0
5 Types of Income to Create Infinite Income - AZ TRT S06 EP09 (271) 5-25-2025

AZ Tech Roundtable 2.0

Play Episode Listen Later Jun 18, 2025 21:42


  5 Types of Income to Create Infinite Income   - AZ TRT S06 EP09 (271) 5-25-2025              What We Learned This Week Multiple Streams of Income strategy 5 Types of Income – Career, Investment, Retirement Account, Pension, Tax Free Diversification of income provides you security and freedom Build Infinite Income thru initial investment, and profits pay off loans, then go on forever George Lucas created the Star Wars IP one time, and gets infinite returns from the movies & merchandise Real Estate, Business, and Insurance products are good assets for infinite income     Notes:   Segment 1: The 5 Types of Income – Why One Stream Isn't Enough Opening: The Economic Shift ·         The economic landscape has changed dramatically over the last 50 years. ·         While business and technology have advanced, personal finance education and systems haven't kept pace. ·         Inflation has significantly eroded purchasing power. ·         It's no longer the 1950s where one income could support a family of four. Now, two incomes are often required—and even then, many people have a third gig. The New Normal: Side Hustles & Financial Reality ·         According to recent stats, 70% of people need an additional income stream, often from a side business or freelance work. ·         30% of Americans hold a second job. ·         Among millennials, that number rises to 50%.     The Lesson from Robert Allen & Rich Dad, Poor Dad ·         Robert Allen's Multiple Streams of Income advocated for income diversification to gain safety and freedom. ·         Robert Kiyosaki's Rich Dad, Poor Dad emphasized acquiring income-producing assets—his favorite being real estate. The 5 Types of Income 1.    Career or Business Income Your primary, day-to-day W-2 income—pays the bills and covers monthly expenses. 2.    Investment Income Comes from appreciating or income-producing assets like real estate, stocks, or Bitcoin. 3.    Retirement Accounts Tax-deferred income sources like IRAs or 401(k)s—subject to rules and penalties but critical for long-term planning. 4.    Guaranteed Income Comes from pensions, annuities, or Social Security. Designed for lifetime income and stability. 5.    Tax-Free Income Generated through Roth IRAs or cash value from life insurance. You pay tax on the seed, not the harvest. Call to Action: ·         Make a list of which of the five types of income you currently have. ·         Strategize how to build the remaining ones for a balanced, resilient financial future. Analogy: Just like a business has multiple products or a sports team has multiple ways to score, individuals should have diverse income sources to win financially. Segment 2: Infinite Income – Building Streams That Never Run Dry What Is Infinite Income? ·         Infinite income is ongoing, residual income that continues long after the original work or investment. ·         It's the financial holy grail: put in work or money once, get paid over and over. Key Assets That Can Generate Infinite Income: ·         Tangible Assets: Real estate, businesses, stocks ·         Intangible Assets: Skills, knowledge, intellectual property (IP), network Examples of Infinite Income in Action 1. Real Estate ·         Buy a $250K property with 10% down ($25K). ·         Renters pay the mortgage; property appreciates. ·         Refinance later, pull out your original investment tax-free. ·         Continue collecting rental income even after loan is paid off. ·         Use refinance funds to buy more properties → Repeat → Scale. 2. Business Ownership ·         Start or buy a business using a loan. ·         Profits pay off the loan, then continue to generate revenue. ·         Later, use the business as collateral to expand or acquire another. 3. Life Insurance (IUL Strategy) ·         Fund a policy over time; cash value grows tax-deferred. ·         Take loans against the policy tax-free—used as supplemental retirement income. ·         Policy can also be a legacy tool, passing on wealth tax-free. 4. Intellectual Property (IP) ·         George Lucas with Star Wars—created once, profits for decades from merchandise and licensing. ·         Jeff Bezos still profits from Amazon stock, 30 years later. ·         Microsoft, McDonald's, Coca-Cola—IP and systems built once, revenue continues for decades. ·         DC Comics still profiting off Superman IP created in the 1930s. Key Principles for Building Infinite Income ·         Choose the Right Assets: Real estate, businesses, IULs—not just assets that appreciate, but ones that cash flow. ·         Leverage and Scale: Use debt wisely to scale income-producing assets. Wealthy individuals and private equity firms use this strategy constantly. o    Example: PE firms acquire HVAC companies, funeral homes, rental properties—assets that provide consistent 10%+ returns. ·         Use Tax Strategy to Your Advantage: o    Tax-free income is more efficient. o    Lowering your tax burden increases your net income immediately. o    Wealthy individuals use loans, Roths, and life insurance to optimize tax efficiency. Mindset Shift: ·         Don't chase just “buy low/sell high” assets. Instead, acquire harvestable assets—ones that generate regular income and can appreciate. ·         Build cash flow now, use it to reinvest in more assets—repeat the cycle. Closing Thought: ·         Control three things: Assets, Income, Taxes. ·         Master those, and you create not just wealth—but infinite income.     Investing Shows: https://brt-show.libsyn.com/category/Investing-Stocks-Bonds-Retirement       ‘Best Of' Topic: https://brt-show.libsyn.com/category/Best+of+BRT      Thanks for Listening. Please Subscribe to the AZ TRT Podcast.     AZ Tech Roundtable 2.0 with Matt Battaglia The show where Entrepreneurs, Top Executives, Founders, and Investors come to share insights about the future of business.  AZ TRT 2.0 looks at the new trends in business, & how classic industries are evolving.  Common Topics Discussed: Startups, Founders, Funds & Venture Capital, Business, Entrepreneurship, Biotech, Blockchain / Crypto, Executive Comp, Investing, Stocks, Real Estate + Alternative Investments, and more…    AZ TRT Podcast Home Page: http://aztrtshow.com/ ‘Best Of' AZ TRT Podcast: Click Here Podcast on Google: Click Here Podcast on Spotify: Click Here                    More Info: https://www.economicknight.com/azpodcast/ KFNX Info: https://1100kfnx.com/weekend-featured-shows/     Disclaimer: The views and opinions expressed in this program are those of the Hosts, Guests and Speakers, and do not necessarily reflect the views or positions of any entities they represent (or affiliates, members, managers, employees or partners), or any Station, Podcast Platform, Website or Social Media that this show may air on. All information provided is for educational and entertainment purposes. Nothing said on this program should be considered advice or recommendations in: business, legal, real estate, crypto, tax accounting, investment, etc. Always seek the advice of a professional in all business ventures, including but not limited to: investments, tax, loans, legal, accounting, real estate, crypto, contracts, sales, marketing, other business arrangements, etc.

The Agribusiness Update
AEWR Calculations In Georgia and EU Open to Lowering Tariffs

The Agribusiness Update

Play Episode Listen Later Jun 18, 2025


The Georgia Fruit and Vegetable Growers Association and others are seeking detailed information about how the USDA calculates the Adverse Effect Wage Rate, and the EU says it's open to lowering tariffs on U.S. fertilizer imports.

The Agribusiness Update
Bee Numbers Impact on Almonds and EU Open to Lowering Tariffs

The Agribusiness Update

Play Episode Listen Later Jun 18, 2025


Despite concerns earlier this year that there would not be enough bees to pollinate the 2025 almond crop, it does not appear to have affected production, and The EU says it's open to lowering tariffs on U.S. fertilizer imports.

The Agribusiness Update
Bee Numbers Impact on Almonds and EU Open to Lowering Tariffs

The Agribusiness Update

Play Episode Listen Later Jun 18, 2025


Despite concerns earlier this year that there would not be enough bees to pollinate the 2025 almond crop, it does not appear to have affected production, and The EU says it's open to lowering tariffs on U.S. fertilizer imports.

Fasting For Life
Ep. 286 - Shrink Fat Cells by Lowering Insulin | How Fasting Can Burn 300 Extra Calories Daily | Visceral Fat vs Subcutaneous Fat Burning | Protein Priority During Eating Windows | Breaking the Diet Failure Cycle | JOIN THE FASTING CHALLENGE!

Fasting For Life

Play Episode Listen Later Jun 17, 2025 42:42


***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS June 25th, 2025!*** We'll GUIDE you on how to FAST to LOSE FAT for good, and use 'fast cycling' to achieve uncommon results! ⁠⁠⁠⁠REGISTER HERE!⁠⁠⁠⁠ Click the Link for DATES, DETAILS, and FAQs! This episode reveals how fasting literally shrinks fat cells by keeping insulin low, with Dr. Scott and Tommy breaking down the science behind why 95% of diets fail but fasting succeeds long-term. Discover how consistent fasting can boost your metabolic rate by 300 calories per day - that's 2,100 extra calories burned weekly without additional exercise. Learn the crucial difference between visceral and subcutaneous fat storage, why fructose from drinks creates dangerous belly fat, and how overfilled fat cells become metabolically active troublemakers that block satiety signals. The hosts share why protein must be your priority during eating windows (aim for 40% of your intake), when to shift your eating window earlier in the day for better insulin sensitivity, and how to avoid the "breakfast blunder" that keeps you hungry all day. If you're tired of the diet roller coaster and want a sustainable approach that works with your body's natural fat-burning mechanisms, this episode provides the insulin-focused strategy for lasting results. ⁠⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠ Resources and Downloads: ⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠ ⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠ ⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠ ⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠ ⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠ Partner Links: Get your⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠ here!⁠⁠⁠ Get ⁠⁠⁠30% off a Keto-Mojo⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠Click here!⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠Fasting For Life Community⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them!

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The BIGGEST LIE You Were Never Meant to Find Out

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jun 16, 2025 5:36


Today, I'm going to tell you about the biggest food lie that could be ruining your health. It can take decades for dangerous foods to be removed from the food supply. Crisco is an alternative cooking oil developed in 1911. It's made from repurposed cottonseed oil, traditionally used for lanterns. The trans fats found in Crisco cause the most damage to the heart, brain, tissues, and cells. When first developed, there were never any safety studies on trans fats. It took over 100 years to get them banned!Similarly, it took 90 years to get asbestos off the market. DDT, a toxic pesticide, took 30 years to be removed from the market. Glyphosate, fluoride, sodium nitrate, and saccharin are still used in the food and water supply, despite significant health concerns. Biosolids are repurposed sewage waste used as fertilizer to grow our food. Dent corn is an inedible, GMO field corn used to make over 4000 different products, such as animal feed, high-fructose corn syrup, maltodextrin, modified food starch, synthetic vitamin C, and seed oils. It is not heart-healthy and causes inflammation in the body. Are carbs essential? No! This is the biggest food lie and the most damaging. Most chronic diseases in the US are caused directly by high-carbohydrate diets. Lowering your carb intake can produce the most significant health benefits. Keto is attacked because it works! A keto diet can help reverse type 2 diabetes, high blood pressure, obesity, mood disorders, cognitive dysfunction, and more. Most Americans have at least one chronic disease. Our dietary guidelines should include a low-carb diet as an option. Although the guidelines are often ignored by the general public, doctors can be penalized for recommending diets outside of them.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Sermons - The Potter's House
Can We Talk About Sin? | Pastor Joe Campbell's Most Urgent Message Yet | GUAM CONFERENCE 2025

Sermons - The Potter's House

Play Episode Listen Later Jun 16, 2025 45:21


Summary"Sin doesn't play fair”In this powerful Sunday morning message, preached just before the Guam Conference, Pastor Joe Campbell speaks with raw conviction and timeless wisdom about the deadly nature of sin. At 83 years old, with over five decades of pastoring behind him, Pastor Campbell calls out the modern culture that seeks to redefine sin and silence conviction.He shares heart-wrenching stories from his ministry—young lives full of promise destroyed by sin, and families torn apart by compromise. But he also declares the liberating power of confession, repentance, and forsaking sin. From his own dramatic salvation in 1971 to witnessing God's faithfulness through every storm, this message is an altar call for a generation at risk of losing its fear of God.

Gateway Church: Shelbyville
Stop Lowering the Bar—Live Up to God's Call | Jason Daughdrill

Gateway Church: Shelbyville

Play Episode Listen Later Jun 16, 2025 41:22


Speak English with Tiffani Podcast
806 : Topical English Vocabulary Lesson With Teacher Tiffani about Digital Art

Speak English with Tiffani Podcast

Play Episode Listen Later Jun 13, 2025 13:21


In today's episode, you will learn a series of vocabulary words that are connected to a specific topic. This lesson will help you improve your ability to speak English fluently about a specific topic. It will also help you feel more confident in your English abilities.5 Vocabulary WordsPixel (Noun): The smallest unit of a digital image or display, representing a single point of color. Example Sentences:The resolution of the digital artwork is measured in pixels, which affects its clarity and detail.Each pixel in a digital image contributes to the overall quality and sharpness of the artwork.Artists often zoom in on pixels to refine intricate details in their digital paintings.Layer (Noun): A separate level in digital art software where different elements or adjustments are applied independently.Example Sentences:The artist used multiple layers to separate the background, characters, and effects in the digital artwork.Adjusting the opacity of a layer can help create subtle visual effects in digital painting.Layers allow artists to work on different aspects of their art without affecting other elements.Resolution (Noun): The amount of detail an image holds, usually measured in pixels per inch (PPI) or dots per inch (DPI).Example Sentences:Higher resolution images have more detail and are better suited for large prints.The resolution of the digital artwork affects how crisp and clear it appears on different screens.Adjusting the resolution settings can improve the quality of the final output in digital art.Opacity (Noun): The degree to which a layer or color is transparent or visible in digital art.Example Sentences:By adjusting the opacity of a layer, the artist can create translucent effects and overlay elements.Lowering the opacity of the paint layer helped the artist achieve a more subtle and blended look.Opacity settings are crucial for layering and merging different elements in digital compositions.Rendering (Noun): The process of generating a final image or animation from a digital model, including applying textures, lighting, and effects.Example Sentences:The final rendering of the 3D model took several hours to complete due to the complex textures and lighting.Artists often preview their work before rendering to ensure all elements are correctly placed.Advanced rendering techniques can add realism and depth to digital art projects.A Paragraph using the 5 vocabulary wordsDigital art is a form of art created using digital tools and techniques. Artists often work with layers in their digital artwork, allowing them to manipulate different elements of their composition independently. The opacity of these layers can be adjusted to control how much they overlap or blend with other elements. When creating digital art, resolution is crucial, as it determines the quality and detail of the final image. Rendering is the process of creating a realistic or stylized image from a digital model or sketch. Each image is composed of millions of tiny dots called pixels, which contribute to the overall quality and appearance of the artwork. As technology continues to advance, digital art is likely to play an even greater role in the world of visual arts, offering artists new and exciting possibilities for creative expression.If you want to sign up for the free daily English vocabulary newsletter, go to

Dr. Plank's Weight Loss & Nutritional Nuggets
Is Lipitor Lowering Your Libido? What Statins Might Be Doing to Your Hormones

Dr. Plank's Weight Loss & Nutritional Nuggets

Play Episode Listen Later Jun 12, 2025 31:03


Hey there friends, Dr. Susan Plank here. Welcome to anotherepisode of your health breakthrough—where we talk about real answers, real testing, and real solutions for your health concerns.Today we're diving into a topic that affects more couplesthan you might think—and it might just explain some of the mystery around energy crashes, low libido, and mood changes in men (and women) as they age.So, whether you're a man in midlife trying to get your mojo back—or the woman who loves him and sees the struggle—this is for you.Today's question is: Is Lipitor lowering your libido?And I promise—it's not just about Lipitor. It's about statins in general, and how they might be doing more than just lowering cholesterol.

Student Loan Planner
Why Lowering AGI Is More Important Than Ever

Student Loan Planner

Play Episode Listen Later Jun 10, 2025 21:08


If the GOP reform bill moves forward, lowering your adjusted gross income (AGI) won't just be helpful, it'll be more important than ever for student loan borrowers. We explore what could change, who's most at risk, and what steps you can take to protect your paycheck. From maxing out pre-tax retirement contributions and HSAs to leveraging self-employment and smarter tax planning, we'll walk you through practical ways to lower your AGI — and why it might be the biggest factor in your student loan repayment. Key moments: (04:18) Business owners may gain an edge with deductions if the GOP bill becomes law (07:53) Many haven't felt the full weight of student loan payments in a while — that may soon change (13:55) If this bill passes, 1099 or self-employed work might offer major financial advantages (16:05) Expect to lose 50–60% of your income to loans and taxes unless you lower your AGI Like the show? There are several ways you can help! Follow on Apple Podcasts, Spotify or Amazon Music Leave an honest review on Apple Podcasts  Subscribe to the newsletter Feeling helpless when it comes to your student loans? Try our free student loan calculator Check out our refinancing bonuses we negotiated Book your custom student loan plan Get profession-specific financial planning Do you have a question about student loans? Leave us a voicemail here or email us at help@studentloanplanner.com and we might feature it in an upcoming show!  

Kidney Stone Diet
What Harvard is telling us about preventing kidney stones

Kidney Stone Diet

Play Episode Listen Later Jun 10, 2025 19:05


In this episode, Jeff Sarris and Jill Harris discuss the latest research from Harvard on preventing kidney stones, focusing on dietary changes, particularly the importance of managing oxalate intake and ensuring adequate calcium and hydration. They emphasize the need for personalized dietary approaches and the significance of understanding individual health conditions in preventing kidney stones.What Harvard is telling us about preventing kidney stonesTakeawaysHarvard's research aligns with the kidney stone diet principles.Lowering oxalate intake is crucial for prevention.Calcium intake is essential for kidney stone prevention.Most kidney stones are calcium oxalate stones.Hydration is the key to preventing kidney stones.Dietary changes should be gradual and manageable.Understanding individual health conditions is important.The kidney stone diet can help reduce stone risk.Education on nutrition is vital for health management.Time and effort are required to prevent kidney stones.00:00 Introduction to Kidney Stone Prevention05:39 The Importance of Calcium in Diet15:26 The Role of Water in Prevention——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

Growing Harvest Ag Network
Mid-morning Ag News, June 10, 2025: EU open to lowering tariffs on U.S. fertilizers in trade talks

Growing Harvest Ag Network

Play Episode Listen Later Jun 10, 2025 2:29


The European Union says it is open to lowering tariffs on U.S. fertilizer imports as an offer in trade talks with the Trump administration but will not weaken its food safety standards in pursuit of a deal. NAFB News ServiceSee omnystudio.com/listener for privacy information.

TODAY
TODAY June 6, 3RD Hour: CoCo Gauff Reaches French Open Finals| Lowering Housing Bills| Mark Hamill on ‘The Life of Chuck'

TODAY

Play Episode Listen Later Jun 6, 2025 28:44


US tennis player CoCo Gauff advances to the French Open finals after winning her semi-final wild card match. Also, what you can do to lower your housing bill costs. Plus, Mark Hamill stops by Studio 1A to chat about his new film ‘The Life of Chuck'.

Logistics Matters with DC VELOCITY
Guest: Michael Needham of Efficio on restoring pharmaceutical manufacturing to the U.S.; The latest LMI measure on the health of the industry; How safety programs are lowering injuries but seeing higher costs

Logistics Matters with DC VELOCITY

Play Episode Listen Later Jun 6, 2025 16:55


Our guest on this week's episode is Michael Needham, principal procurement & supply chain at Efficio Consulting. Among the flurry of executive orders issued recently by the White House is one aimed at restoring pharmaceutical manufacturing capabilities here in the U.S. Currently most drugs and ingredients are manufactured in China and India. How will such a move affect supply chains? Our guest offers his views on what can be manufactured here easily and what could be more difficult.Measuring the health of our supply chains, the Logistics Manager's Index came out on Tuesday, showing an expansion in logistics activity in May. Logistics expanded for the second straight month, marked by a mix of slowing inventory levels and rising costs across the board, researchers said. We look at the specific numbers and what they mean.This week we saw a study on workplace injuries. This report came from the Travelers Companies. It found that the number of workplace injuries overall continues to decline, although the costs associated with them are climbing. We dive into some of the details of the report and how emphasizing safety can affect the workplace. Supply Chain Xchange  also offers a podcast series called Supply Chain in the Fast Lane.  It is co-produced with the Council of Supply Chain Management Professionals. All episodes are available to stream now. Go to your favorite podcast platform to subscribe and to listen to past and future episodes. The podcast is also available at www.thescxchange.com.Articles and resources mentioned in this episode:OfficioMay 2025 Logistics Managers' IndexWorkplace injury rate drops, but costs riseVisit Supply Chain XchangeListen to CSCMP and Supply Chain Xchange's Supply Chain in the Fast Lane podcastSend feedback about this podcast to podcast@agilebme.comPodcast is sponsored by: Storage SolutionsOther linksAbout DC VELOCITYSubscribe to DC VELOCITYSign up for our FREE newslettersAdvertise with DC VELOCITY

Comic Lab
How to fight loneliness all by yourself

Comic Lab

Play Episode Listen Later Jun 5, 2025 59:53


Today's episode is sponsored by Dreamhost. The first step in owning and controlling your own work is building a website, and Dreamhost is there to make that simple, painless, and inexpensive. Go to www.Dreamhost.com/ComicLab for details.The life of a comic artist is often a solitary one. Brad and Dave discuss ways of maintaining social connections for mental health and creativity. Later, they discuss the dangers of setting an artificially low Kickstarter goal.ON TODAY'S SHOWThe lone life of a comic artistUPDATE: Susan MacTaggart's affirmationshttp://www.Dreamhost.com/comiclab for special offers on web hosting for listenersAn artist is reminded of the importance of artSetting an artificially low Kickstarter goalSUMMARYIn this episode of ComicLab, hosts Brad Guigar and Dave Kellett explore the themes of socialization and loneliness in the life of cartoonists. They share humorous anecdotes from a recent trip to San Diego Comic Con, discuss the challenges of working alone, and emphasize the importance of maintaining social connections for mental health and creativity. The conversation also touches on practical tips for finding community, engaging with other cartoonists, and the value of stepping outside one's comfort zone to meet new people. In this episode, the hosts explore the importance of socialization for cartoonists and the healing power of art. They discuss how creative spaces can foster social interaction and the necessity of getting out of the studio.The conversation shifts to the emotional impact of art, particularly in times of personal grief, highlighting how art can provide escapism and comfort. The hosts reflect on their own experiences with art as a source of healing and the responsibility of artists to connect with their audience. In this episode, Brad Guigar and Dave Kellett discuss the significance of the arts in education and the joy of discovering new authors like John Scalzi.The show ends with discussing practical strategies for running successful Kickstarter campaigns. They emphasize the importance of understanding costs, setting realistic goals, and the potential risks of lowering funding targets. The hosts also explore the concept of urgency in crowdfunding and how to engage backers effectively, including leveraging early releases and creating special offers for supporters.TAKEAWAYSCartoonists often face loneliness in their profession.Finding a balance between solitude and socialization is crucial.Social interactions can enhance creativity and humor.Engaging with other cartoonists can provide support and inspiration.Joining groups like the National Cartoonist Society can foster connections.Participating in local meetups can improve mental health.Volunteering can introduce you to diverse perspectives.Maintaining friendships is essential for personal growth.Stepping out of your comfort zone can lead to new opportunities. Cartoonists can benefit from socializing in creative spaces.Art serves as a vital escape during tough times.Engaging with the community can enhance creativity.Walking a dog can lead to unexpected social interactions.Art can be a source of emotional healing.Creativity can be a daily practice, like brewing coffee.Comics can have a profound impact on readers' lives.Doom scrolling can be countered with engaging literature.Art can help maintain mental health and balance.Every artist contributes to the larger narrative of humanity. The arts are often undervalued in education.Discovering new authors can enhance escapism.Kickstarter strategies can significantly impact success.Setting realistic funding goals is crucial.Understanding costs is essential for Kickstarter campaigns.Lowering goals can be risky and detrimental.Project We Love may not significantly boost funding.Engaging backers early can create a sense of urgency.Special offers can incentivize early support.Learning from failed campaigns is part of the process.  You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.If you'd like a one-on-one consultation about your comic, book it now!Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. Dave Kellett is the creator of Sheldon and Drive.

Morning Wire
Illegal Immigrant Terror & Lowering Drug Prices | 6.4.25

Morning Wire

Play Episode Listen Later Jun 4, 2025 15:06


The Trump administration moves quickly to detain the family of the Colorado terrorist and round up other illegals, Arkansas targets pharmaceutical middlemen, and the FTC investigates whether Media Matters illegally colluded advertiser boycotts of social platforms. Get the facts first with Morning Wire.Vanta: Get $1,000 off Vanta at https://vanta.com/morningwireZocDoc: Find and instantly book a top-rated doctor today. Visit https://Zocdoc.com/WIRE

GOLF SMARTER
The Difference Between Confidence Over Cockiness Is Subtle But It's Effective in Lowering Scores

GOLF SMARTER

Play Episode Listen Later Jun 3, 2025 42:12


GS#1002 Summary: Dr. Rick Sessinghaus returns to discuss the evolution of the mental game in golf, emphasizing its growing importance alongside technological advancements in the sport. Host Fred Greene questions Rick about how technology is being utilized to measure mental states and performance, the critical role of confidence in a player's success, and the impact of self-talk on performance. The conversation highlights the need for a strong relationship between coaches and caddies to foster a player's confidence and mental resilience. Rick delves into the mental aspects of golf, emphasizing the importance of expectation management and the challenges faced by both amateur and professional players. He discusses the role of technology in the game, particularly the impact of simulators, and shares insights on coaching Major winning players like Collin Morikawa. The conversation also touches on FlowCode to enhance mental performance in the sport. Learn more at The Flow Code.Get more when your visit the refreshed golfsmarter.com!Introduce an Upcoming Episode: Receive free gifts for recording a show opening by clicking on "Record Your Show Open Here!" tab on the right side of golfsmarter.com. Watch Daily Video Highlights from Our Interviews: Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube daily to see our highlights and helpful insights from our interviews on the podcast. Post a Review: you'll receive three free gifts when you post an honest review about Golf Smarter the podcast.Fill Out a Listener Survey: It only takes a few minutes to fill out our survey, which helps us to better serve your interests in the podcast. You'll receive a free link to Tony Manzoni's video and Justin Tang's summary of Tony's Lost Fundamental on pdf!Visit tourstriker.com/TSGA and use the code GOLFSMARTER to get your first month of the Tour Striker GolfAcademy Online free, plus instant access to two bonus courses—'The Recipe for Better Golf' and 'Bombs: How to Consistently Smash the Driver”: a $194 value for free.This episode is brought to you by PXG. Schedule your fitting today and for a limited time you could save up to 20% on your ENTIRE order! Head over to PXG.com/smarter. Restrictions apply, see site for details.This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.   This episode is sponsored by HIMS. Start your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options.This episode is also sponsored by SelectQuote. Make sure you get the right life insurance for YOU, for LESS, at selectquote.com/golfsmarter today and get started. 

Physiotutors Podcast
Breaking Taboos About Pelvic Health With Hedwig Neels

Physiotutors Podcast

Play Episode Listen Later Jun 3, 2025 56:02


In Episode 77 of the PhysioTutors podcast, we welcome Hedwig Neels, a renowned physiotherapist from Belgium who specializes in pelvic health. Hedwig is a professor at the University of Antwerp and founder of the Pelvic Floor platform, which aims to break taboos and make pelvic health accessible and understandable for women. During the episode, Hedwig discusses her journey in creating the Pelvic Floor platform and the common misconceptions around pelvic health, such as the overemphasis on Kegel exercises. She emphasizes the importance of education, awareness, and a holistic approach to pelvic health. The conversation also covers pelvic health during pregnancy and postpartum, highlighting the need for pelvic floor training and the challenges in returning to high-impact sports. Hedwig shares insights into male pelvic health, particularly saddle pain in cyclists, and the significance of relaxation over strengthening in certain cases. The episode concludes with a discussion on the future of pelvic floor rehabilitation and the importance of open communication and education in the field. Hedwig provides valuable resources and advice for physiotherapists and individuals looking to understand and improve pelvic health.   Guest Hedwig is a physiotherapist specializing in pelvic health, with a particular focus on education and awareness. She is a professor at the University of Antwerp, where she combines academic research with clinical practice at the University Hospital of Antwerp. Hedwig is also the founder of The Pelvic Floor, an information platform and community designed to break taboos and make pelvic health accessible and understandable for all women. She teaches both medical and paramedical professionals through the Women's & Pelvic Health Professionals network and is the author of Het Bekkenbodemboek — a beautifully illustrated, accessible guide to pelvic floor health for women. Her clinical expertise also extends to athletes, including both women and men, with a special focus on cycling-related saddle pain and its impact on performance.   Content 00:00 Intro 01:12 Why she started her Pelvic Health Platform 03:19 Misconceptions about the Pelvic Floor 06:42 Sponsor 07:19 Lowering the barrier to start talking about pelvic health 12:00 Pelvic Health during and after pregnancy 15:40 Return to sport post-partum 20:00 Quantifying pelvic floor function in practice 23:37 Pelvic Floor Problems among top reasons women stop playing sports 26:52 Male pelvic pain 31:43 More about letting go than holding in 34:12 Pelvic health skills for non-pelvic health practitioners 37:01 Sponsor 38:02 Go beyond Kegels 42:54 Don't forget the pelvic girdle 46:34 The biggest innovation in pelvic rehab 49:32 What every physio should know about pelvic health 51:02 Hedwig's closing thoughts 53:18 Contact info & Outro   Bonus Material Download the referenced transcript including PubMed Links and a high-resolution infographic on this episode as part of your Physiotutors membership on the Physiotutors App. Download the Free App now   Follow our Podcast on: Spotify | Apple Podcasts    

No Set Path
From Piano Lessons to 100K Subs: Composer Zach Heyde on Building a Modern Music Career

No Set Path

Play Episode Listen Later Jun 3, 2025 55:41


Episode OverviewDrew sits down with LA-based composer and educator Zach Heyde to unpack how he's blended film scoring, a 100,000-subscriber YouTube channel and a thriving mentorship program into a balanced creative life. They dig into sustaining passion, ditching hustle culture, and why sharing knowledge can be a business model in itself.Key Topics & Timestamps00:01 – Zach's early start: piano at 7 and first composing gigs → landing “Kung Fu Panda: The Dragon Knight” (dream job) NSP - Zach Heyde08:00 – Reality of writing 10 min of orchestral music per week & protecting creative energy NSP - Zach Heyde16:00 – Moving from Tennessee to LA for community, not clout—how genuine relationships create work opportunities NSP - Zach Heyde20:50 – 18 years on YouTube: what 100 K subs taught Zach about intention vs. vanity metrics NSP - Zach Heyde33:00 – Inside Zach's Composer Bootcamp & Pro Group: teaching the business of music, not just theory NSP - Zach Heyde42:30 – Lowering the “publish” barrier: tactics for beating over-thinking and sharing in real time NSP - Zach Heyde50:00 – Upcoming projects: recording live strings in Budapest and turning the process into content NSP - Zach HeydeTakeawaysYour creative “North Star” evolves. Let the fog clear naturally.Time-boxed scoring (3 hrs/minute) demands new workflows; balance craft with sustainability.Authentic networking = making friends first; work follows.Audience trust grows faster when your content serves genuine curiosity, not algorithms.Teaching can satisfy creative, financial, and community needs simultaneously.Ship fast: capture the impulse before perfectionism kills momentum.Resources & LinksZach's YouTube channel – https://youtube.com/zachheydeZach's IG: @zachheydeZach's Composer Pro Group & Bootcamp – details on https://zachheyde.comThe Call of Raven's Hollow (Album): https://zachheyde.bandcamp.com/album/the-call-of-ravens-hollowConnect with DrewCreative Balance Newsletter: https://thedrewenglish.substack.com/Drew's IG: @drewenglishhDrew's Website: www.drewenglish.com

The Jordan Syatt Mini-Podcast
Farting in Front of Your Spouse, Zone 3 Cardio, Developing Discipline, Lowering Your Blood Pressure, Training for Long Hikes, and More...

The Jordan Syatt Mini-Podcast

Play Episode Listen Later Jun 1, 2025 65:42


Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- How to Train for Long Hikes- The Law of Specificity in Training- Developing Discipline- Zone 3 Cardio- How to Lower Your Blood Pressure- How I Choose The Best Fish Oil- Farting in Front of Your Spouse- And more...Check out my Real Life Youtube Series here:  https://www.youtube.com/watch?v=Ub2tWWgbRqQ .Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram here: https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/

Dr. Joseph Mercola - Take Control of Your Health
It's Never Too Late: Lowering Your Risk of Fracture and Heart Disease - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later May 31, 2025 8:16


Story at-a-glance Recent research shows that adults in their mid-60s with healthier diets and lifestyle habits had significantly lower rates of hip fractures and cardiovascular-related deaths Diet quality has the biggest impact on long-term health, especially when focused on whole, unprocessed foods rather than processed meats, refined grains, and added sugars Calcium from food sources was associated with lower cardiovascular mortality, while those using calcium supplements faced higher fracture risk, likely due to prior fractures and poor nutrient balance Participants with healthier diets also smoked less, exercised more, and had fewer chronic health conditions It's never too late to adopt healthier habits, but combining multiple healthy practices delivers the greatest benefits for reducing disease risk and extending quality of life

NutritionFacts.org Video Podcast
Friday Favorites: Onions Put to the Test for Losing Weight, Lowering Cholesterol, and Treating PCOS

NutritionFacts.org Video Podcast

Play Episode Listen Later May 30, 2025 5:37


Let's discuss weight loss, cholesterol, and PCOS treatment with diet. What can a daily eighth of a teaspoon of onion powder do for body fat, and what can raw red onion do for cholesterol?

Money Rehab with Nicole Lapin
Where The Rich Move to Avoid Taxes

Money Rehab with Nicole Lapin

Play Episode Listen Later May 29, 2025 10:54


Lowering your tax bill can change your life (true story!). Nicole breaks down which states have the best tax codes, and how the rich use those tax perks to keep more money in their pockets - and how you can too!

Making Sense
The Global Economy Just Flipped (Mass Layoffs Have Begun)

Making Sense

Play Episode Listen Later May 29, 2025 21:18


If you are in any way interested in precious metals,  you need to see what today's video sponsor, Monetary Metals, is doing with them at the link below: http://www.monetary-metals.com/Snider/Germany. France. New Zealand. Singapore. ECB. Rising unemployment. Falling employment. Lowering interest rates. Technical recession. Historically low territory up next. There is almost no one left in the official world in the same thinking as the Fed as the world more clearly and completely tilts against "inflation."Eurodollar University's Money & Macro AnalysisWSJ Germany's Jobless Numbers Tick Higherhttps://www.wsj.com/economy/central-banking/germanys-jobless-numbers-tick-higher-27a99b18Le Monde France's great consumption slumphttps://www.lemonde.fr/en/economy/article/2024/10/10/france-s-great-consumption-slump_6728864_19.htmlBloomberg ECB Faces Greater Risk Inflation Will Undershoot 2%, Simkus Sayshttps://www.bloomberg.com/news/articles/2025-05-26/ecb-faces-greater-risk-inflation-will-undershoot-2-simkus-sayshttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

Patrick Jones Baseball
Train Your Brain: The Mental Side of Hitting

Patrick Jones Baseball

Play Episode Listen Later May 29, 2025 35:44


In this episode of Patrick Jones Baseball, the focus is on the mental game, which is often overlooked in favor of physical mechanics. Patrick discusses how understanding the brain's function can lead to improved performance, emphasizing the importance of self-awareness, identity, and focus. He introduces the 'Core Five' strategies to enhance mental skills and addresses the unique mental challenges faced in baseball, including managing expectations and utilizing statistics effectively.The mental game is crucial for player development.Understanding how the brain works can lead to breakthroughs.Players at all levels experience similar fears and doubts.Automatic negative thoughts can hinder performance.Having a clear vision and identity is essential for success.Self-awareness helps players tune into their thoughts and feelings.Focus is a skill that can be trained off the field.Defining success by process rather than outcome improves confidence.Lowering expectations can reduce pressure during games.Statistics can inform better decision-making at the plate."The brain is wired to protect you.""70 to 80% of thoughts are negative.""You are not your thoughts.""What type of player do you want to be?""Focus is a trainable skill.""Lower your expectations for yourself.""Statistics can guide your approach."00:00 The Importance of the Mental Game09:28 Understanding the Brain and Thoughts18:51 Core Five Strategies for Mental Improvement27:59 Navigating Expectations and Mental Challenges32:48 Statistics and Counts in HittingCheck out Patrick's new courseSwing Decisions: How To Master The Strike Zone Hosted on Acast. See acast.com/privacy for more information.

Dr. Joseph Mercola - Take Control of Your Health
Beyond Statins: Lowering Cholesterol Naturally and Safely - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later May 28, 2025 6:20


Story at-a-glance Cholesterol is essential for hormone production, brain function, and cell health, and about 80% of it is made by your body — not consumed in food. High triglycerides, not total cholesterol, pose a stronger risk for heart attack — raising risk by 80% — making triglyceride-to-HDL ratio a better heart disease predictor Newer science shows chronic inflammation — not LDL alone — may be the real cause of plaque buildup in arteries, shifting focus to markers like ApoB and CRP Natural options like garlic, artichoke, bergamot, plant sterols, green tea, and oats have been shown in clinical studies to lower LDL cholesterol and improve heart markers Red yeast rice can lower LDL by up to 33%, but it contains a statin-like compound with the same side effects and potential kidney toxins like citrinin Lifestyle changes like cutting sugar, walking daily, and sleeping well can activate the Pareto Principle — where 20% of effort yields 80% of results in lowering cholesterol. Exercise improves five key metabolic biomarkers — glucose, HDL, triglycerides, blood pressure, and waist size — each linked to long-term cardiovascular health

TD Ameritrade Network
Hincks: NVDA Earnings Will Move Markets, Fed Has No Interest in Lowering Rates

TD Ameritrade Network

Play Episode Listen Later May 28, 2025 7:20


"So many stocks are going to move" on Nvidia's (NVDA) earnings, says Kevin Hincks. He urges investors to stay on their toes once the report drops. Kevin also goes over the latest mortgage applications report that he believes shows homeowners "need a six-handle badly" on rates. When it comes to interest rates from the Fed, Kevin has seen nothing signaling an immediate cut.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Sunny Side Up
Ep. 536 | Agentic AI Is Not a Lego Brick: Rethinking Innovation

Sunny Side Up

Play Episode Listen Later May 28, 2025 43:15


Episode SummaryIn this provocative and insightful episode, OnBase host Chris Moody reunites with Lukas Egger to discuss one of the most talked-about frontiers in business innovation: agentic AI. Lukas explores how companies can move beyond demos and hype to implement AI in ways that reshape business models and unlock new value creation.Key TakeawaysPrioritizing Agentic AI: Leaders must prioritize agentic AI for business preparedness due to the significant investment and potential for new value creation.Understanding Misconceptions: It's crucial to recognize the "Jagged Frontier of AI," where AI's capabilities are counterintuitive, and avoid the "Lego brick fallacy," which assumes AI can be simply plugged into existing processes.Lowering Cost of Failure: To confidently adopt AI, businesses must systematically lower the cost of failure, iterate quickly, and democratize the process.Data-Driven Insights: Robust data and real answers are essential for understanding the ROI and impact of AI changes on business processes, systems, and people.Competitive Advantage: Instead of focusing solely on common AI use cases, businesses should identify their unique, unfair advantages and engage in rapid iterations and customer conversations to discover differentiating functionalities.Integrated Innovation: Marketing, sales, and business development should be involved early in the AI innovation process to ensure that new solutions align with market needs and monetization strategies.Beyond Peacocking: Avoid simply "peacocking" with AI by replicating what others are doing; instead, focus on deep integration and solving real business problems.Best Moments 02:00 – Lukas describes his nonlinear path from philosophy and startups to enterprise innovation at SAP.05:00 – The promise of agentic AI: opening up new domains for value creation and strategic repositioning.10:00 – Breaking down misconceptions: why traditional planning fails in the face of fast-moving AI.15:00 – Lowering the cost of failure and why “small wins” are key to long-term adoption.20:00 – Avoiding AI homogeneity: how to resist the urge to copy competitors and build a real moat.26:00 – Implementing AI at scale in large organizations: the hidden value of domain expertise and transparency.32:00 – The behaviors leaders must change to avoid missing the AI wave entirely.38:00 – Why marketers and sales teams must embed in AI development—early and often.Shout-outsHelen and Dave Edwards, Co-Founders of Artificiality Institute who discuss the emotional components of AI technology.Peter Temes, Founder and President, ILO Institute, for his deep understanding of basicAbout the GuestLukas N.P. Egger leads the Innovation Office & Strategic Projects team at SAP Signavio, where he focuses on de-risking new product ideas and establishing best-in-class product discovery practices. With a successful track record in team building and managing challenging projects, Lukas has expertise in data-driven technology, cloud-native development, and has created and implemented a new product discovery methodology. Excelling at bridging the gap between technical and business teams, he has worked in AI, operations, and product management in fast-growth environments. As a founder, he has experience building lean and iterating quickly to create saleable software with limited resources while fostering loyalty. Lukas has movie credits for his work in Computer Graphics research, published a book on philosophy, and is passionate about the intersection of technology and people, regularly speaking on how to improve organizations.Connect with Lukas.

Phil in the Blanks
Lowering The Bar Punishes Our Most Outstanding Students | The REAL Story with Dr. Phil

Phil in the Blanks

Play Episode Listen Later May 24, 2025 9:27


Slashing honors programs and making exams easier in the name of equity and inclusion dumbs everyone down. You don't fix a broken ladder by removing the top rungs. Real equity lifts people up —it doesn't level them down. Bring back meritocracy and give all students what they need to succeed. Join Dr. Phil as he breaks down real headlines, investigates the implications of these changes, and confronts the tough questions about fairness, performance, and the future of American excellence. #DrPhil #TheRealStory #EquityVsExcellence #Meritocracy #DEI #EducationReform #CancelCulture #WokeCulture #LoweringStandards

Optimal Living Daily
3607: The Quiet Power of Rejecting "Comfort Creep" by Charlie Brown of Simple And Straight Forward

Optimal Living Daily

Play Episode Listen Later May 23, 2025 12:31


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3607: Charlie Brown explores the subtle but powerful impact of “Comfort Creep,” the quiet inflation of our comfort standards that erodes our contentment over time. Through personal stories and cultural critique, she offers a compelling argument for resetting our expectations to rediscover gratitude, happiness, and the joy in life's simplest pleasures. Read along with the original article(s) here: https://simpleandstraightforward.substack.com/p/the-quiet-power-of-rejecting-comfort Quotes to ponder: "If you want to level up your contentment and happiness, reset your comfort levels and lower your expectations." "Our expectations of what we want from our home, our car, and our stuff is sky-high, exactly because of Comfort Creep." "Lowering expectations goes against everything we're taught and yet it is one of the most effective ways to experience contentment, happiness, and gratitude." Episode references: The Comfort Crisis: https://www.amazon.com/Comfort-Crisis-Embrace-Discomfort-Reclaim/dp/0593138767 Journal of Adolescence study (2016) on wilderness and mental health: https://doi.org/10.1016/j.adolescence.2016.07.004 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3607: The Quiet Power of Rejecting "Comfort Creep" by Charlie Brown of Simple And Straight Forward

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later May 23, 2025 12:31


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3607: Charlie Brown explores the subtle but powerful impact of “Comfort Creep,” the quiet inflation of our comfort standards that erodes our contentment over time. Through personal stories and cultural critique, she offers a compelling argument for resetting our expectations to rediscover gratitude, happiness, and the joy in life's simplest pleasures. Read along with the original article(s) here: https://simpleandstraightforward.substack.com/p/the-quiet-power-of-rejecting-comfort Quotes to ponder: "If you want to level up your contentment and happiness, reset your comfort levels and lower your expectations." "Our expectations of what we want from our home, our car, and our stuff is sky-high, exactly because of Comfort Creep." "Lowering expectations goes against everything we're taught and yet it is one of the most effective ways to experience contentment, happiness, and gratitude." Episode references: The Comfort Crisis: https://www.amazon.com/Comfort-Crisis-Embrace-Discomfort-Reclaim/dp/0593138767 Journal of Adolescence study (2016) on wilderness and mental health: https://doi.org/10.1016/j.adolescence.2016.07.004 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3607: The Quiet Power of Rejecting "Comfort Creep" by Charlie Brown of Simple And Straight Forward

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later May 23, 2025 12:31


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3607: Charlie Brown explores the subtle but powerful impact of “Comfort Creep,” the quiet inflation of our comfort standards that erodes our contentment over time. Through personal stories and cultural critique, she offers a compelling argument for resetting our expectations to rediscover gratitude, happiness, and the joy in life's simplest pleasures. Read along with the original article(s) here: https://simpleandstraightforward.substack.com/p/the-quiet-power-of-rejecting-comfort Quotes to ponder: "If you want to level up your contentment and happiness, reset your comfort levels and lower your expectations." "Our expectations of what we want from our home, our car, and our stuff is sky-high, exactly because of Comfort Creep." "Lowering expectations goes against everything we're taught and yet it is one of the most effective ways to experience contentment, happiness, and gratitude." Episode references: The Comfort Crisis: https://www.amazon.com/Comfort-Crisis-Embrace-Discomfort-Reclaim/dp/0593138767 Journal of Adolescence study (2016) on wilderness and mental health: https://doi.org/10.1016/j.adolescence.2016.07.004 Learn more about your ad choices. Visit megaphone.fm/adchoices

Agriculture Today
1938 - Alfalfa Pest Update...Looking into Lowering Cattle Input Costs

Agriculture Today

Play Episode Listen Later May 22, 2025 27:53


Should Growers Spray Their Alfalfa for Pests? Minimizing Costs for Cattle Producers Adding Perennials to the Landscape   00:01:05 – Should Growers Spray Their Alfalfa for Pests?: Jeff Whitworth, K-State crop entomologist, kicks off the show, reminding alfalfa growers of what insects they could be seeing and if they should spray. Crop Insects in Kansas   00:12:05 – Minimizing Costs for Cattle Producers: K-State cow-calf Extension specialist, Jason Warner, and K-State agricultural economist, Dustin Pendell, continue today's show as they converse about what cattle producers should track and manage if they are hoping to minimize costs. AgManager.info KFMA   00:23:05 – Adding Perennials to the Landscape: Ending today's show is K-State Research and Extension Central Kansas horticulture agent, Jason Graves, discussing the importance of soil health for adding heat-loving perennials to the home landscape.      Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan

Proptech Espresso
Brian Elbogen - A Scaled Approach for Lowering the Financial Barriers to Homeownership

Proptech Espresso

Play Episode Listen Later May 22, 2025 50:57


What are the primary differences between Proptech 1.0, Proptech 2.0, and today's Proptech 3.0? In what way did Brian's consulting work quickly change as financial firms navigated the Great Financial Crisis? What was it like to be at the forefront of the technology revolution within investment management that led to quant investing? Why did Brian get the chance to build a reinsurance business from the ground up and how did this work establish his credentials for raising institutional capital? How did a weekend and weeknight personal research project on shared equity in real estate lead to a role at Unison? Why was it important that from the get go the Jubilee Homes solution work within the existing real estate ecosystem? What is a leasehold product and how does this differ from a traditional mortgage? Why is Jubilee Homes focused on markets where there is a high land share percentage for home purchases? What attributes of the residential ground lease asset class make it particularly interesting for institutional capital? Why was it important for Jubilee Homes to build trust with real estate agents? Does the leasehold product work for real estate asset classes outside of residential real estate?Brian Elbogen - CEO and co-founder of Jubilee Homes, joins Proptech Espresso to answer these questions and discuss how a conversation with a professor on a recruiting trip around the opportunity to study operations researched tipped the scale in favor of attending Princeton over the Univeristy of Penn.

Phil in the Blanks
Let's All Agree Lowering Drug Prices Is A Great Thing - The REAL Story with Dr. Phil

Phil in the Blanks

Play Episode Listen Later May 21, 2025 8:59


Even Bernie Sanders is praising President Trump's executive order to lower drug prices. If Bernie and Robert F. Kennedy Jr. can give credit where credit is due, why can't legacy media? (I'm talking to you, Whoopi Goldberg)

RNZ: Checkpoint
Protestors call for lowering of age for free bowel cancer screening

RNZ: Checkpoint

Play Episode Listen Later May 20, 2025 2:54


Bowel Cancer sufferers, survivors and their supporters gathered at Parliament on Tuesday to call on the Government to lower the age of eligibility for free bowel cancer screening tests. Several dozen protesters met with Ministers to raise awareness of the growing problem and to call for change in how the disease is diagnosed in Aotearoa. Bill Hickman has more. 

The Diary Of A CEO by Steven Bartlett
The Chronic Disease Expert: We Can Now Reverse Stage 4 Cancer! This Common Food Is Feeding Your Cancer Cells!

The Diary Of A CEO by Steven Bartlett

Play Episode Listen Later May 19, 2025 126:59


Is your daily diet secretly fuelling chronic disease? Dr. William Li reveals the shocking truth about what you're really eating. Dr. William Li is a world-renowned medical scientist specialising in chronic disease and blood vessel growth. He is Founder & President of the Angiogenesis Foundation, and his groundbreaking research has led to 44 medical treatments that target over 70 diseases. He is also the bestselling author of ‘Eat To Beat Your Diet'. He explains:  The number one common food that feeds cancer cells The surprising link between salt and accelerated aging How poor sleep is connected to belly fat The hidden health risks of microplastics in your diet How sugar quietly fuels chronic diseases 00:00 Intro   02:28 What Will People Out of This Conversation?   03:14 What Key Diseases Correlate to Diet?   04:35 Where Is Our Society at with Health and Food?   08:06 How Cancer Works in Our Body   14:50 How to Lower Your Risk of Cancer   16:09 Foods That Fuel Cancer   17:56 Debunking “Superfoods”   18:39 Risks of Electrolytes   19:46 Lowering the Body's Defenses: Risk of Consuming Added Sugars   21:26 Alcohol   22:08 Risks of Drinking Alcohol   22:43 How Does Stress Impact Immunity?   24:50 The Relationship Between Stress, Sleep, and Sickness   26:30 Why Lack of Sleep Contributes to Stress: The Glymphatic System   28:00 Deep Sleep Clears Your Mind and Burns Fat!   30:01 Why Are Cancer Cases in Young People Increasing?   32:54 Microplastics in Our Bodies   37:15 How Can I Lower My Exposure to Microplastics?   37:53 Benefits of Green Tea—but the Danger of Teabags!   40:17 Which Tea Has the Best Health Benefits?   41:32 Is Matcha Good for Me?   42:32 The Link Between Cured Meats and Cancer   46:10 My Personal Story with Cancer   58:50 Groundbreaking New Studies with AI   1:02:38 Successful Cancer Treatment Linked to Specific Gut Bacteria   1:09:01 What's the Best Food Diet?   1:13:04 Why Is Japan Considered One of the Healthiest Countries?   1:16:29 The Different Body Fat Types and How They Affect You   1:22:23 Visceral Fat: Dangerous for Cancer   1:33:43 The Link Between Fat and Coffee   1:40:55 Is Fasting Good for Fat Loss?   1:43:08 Brain Diseases   1:46:26 Food Is Medicine   1:52:39 Should We Use Food Supplements?   1:54:15 The Superfoods Helping Our Body  

Called to Both
143: Working from Home During Summer Break: Mom Business Tips & Encouragement with Cait Howard

Called to Both

Play Episode Listen Later May 19, 2025 18:14


With school almost out of session for the year, your routine is about to go through an upheaval. How do you balance your business and family life during the summer months? Today's episode continues the guest host series, where inspiring women entrepreneurs take over the podcast while I am on maternity leave. Cait Howard of Amplify Boutique offers tangible tips that will help you create a summer schedule that prioritizes presence, not stress. In This Episode You'll:Learn Cait's approach to navigating the summer months with kids at home.Explore your capacity.Prioritize self-care while balancing motherhood.Find it quickly:0:56 - Meet Cait Howard1:47 - Know your capacity6:38 - Get clear on your rocks, pebbles, and sand8:25 - Lowering your expectations15:11 - Prioritizing and taking care of yourselfConnect with Cait HowardWebsite: amplifyboutique.comInstagram: instagram.com/heycaithowardMore ways to connect:Joy Michelle Website: joymichelle.coJoy Michelle Blog: joymichelle.co/blogJoy Michelle Instagram: instagram.com/joyymichelleJoy Michelle Facebook: facebook.com/joymichellephotographyJoy Michelle Coaching: joymichelle.co/coachingIf you're enjoying the content we're creating on the podcast and want to connect with others who are called to both, make sure you come join us in the PhotoBoss® with Joy Michelle Facebook Group! Join Now >>

The
How to Master Your Emotions & Integrate Your Shadow w/ David Sufcliffe (WiM583)

The "What is Money?" Show

Play Episode Listen Later May 14, 2025 153:59


// GUEST //Website: https://www.davidsutcliffe.com/X: https://x.com/sutcliffedavidInstagram: https://www.instagram.com/davidsutcliffe33YouTube: https://www.youtube.com/@sutcliffedavid // SPONSORS //The Farm at Okefenokee: https://okefarm.com/iCoin: https://icointechnology.com/breedloveHeart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/In Wolf's Clothing: https://wolfnyc.com/Blockware Solutions: https://mining.blockwaresolutions.com/breedloveOn Ramp: https://onrampbitcoin.com/?grsf=breedloveMindlab Pro: https://www.mindlabpro.com/breedloveCoinbits: https://coinbits.app/breedlove // PRODUCTS I ENDORSE //Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedloveLineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/Salt of the Earth Electrolytes: http://drinksote.com/breedlove // SUBSCRIBE TO THE CLIPS CHANNEL //https://www.youtube.com/@robertbreedloveclips2996/videos // OUTLINE //0:00 - WiM Trailer1:24 - Diet, Light, and Health6:18 - Having “Good” Energy16:56 - Exploring the Unconscious Mind27:00 - The Farm at Okefenokee28:26 - iCoin Bitcoin Wallet29:56 - Dehumanizing Others and Honoring Evil38:45 - Is Therapy Legitimate45:00 - How Do We Access Our Shadow?53:49 - Heart and Soil Supplements54:49 - Helping Lightning Startups with In Wolf's Clothing55:41 - The Power of Breathwork1:02:25 - Acting with Courage1:22:17 - Mine Bitcoin with Blockware Solutions1:23:43 - Onramp Bitcoin Custody1:25:06 - Making an Impact on the World1:29:18 - The Bitcoin Rabbit Hole1:37:16 - Bitcoin and Lowering the Profitability of Coercion1:43:59 - Identify, Belief, and God1:56:34 - Mind Lab Pro Supplements1:57:45 - Buy Bitcoin with Coinbits1:58:55 - Getting Older: Nature vs Nurture2:06:56 - David's Bitcoin Journey2:13:10 - The Graybeard Commandments for Young Men2:27:13 - Radical Truth2:32:53 - Closing Thoughts and Where to Find David Sutcliffe // PODCAST //Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsERSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL //Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: https://strike.me/breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2 // SOCIAL //Breedlove X: https://x.com/Breedlove22WiM? X: https://x.com/WhatisMoneyShowLinkedin: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22Substack: https://breedlove22.substack.com/All My Current Work: https://linktr.ee/robertbreedlove

Sustainable Parenting
109. How to Decrease Your Disappointment and Frustration in Motherhood

Sustainable Parenting

Play Episode Listen Later May 14, 2025 11:06 Transcription Available


Ever feel so stuck in frustration and Annoyance - in parenting? Today I will be giving you 1 key tool that I believe is the secret to decreasing frustration (even if your kids don't change)!Key topics we will cover include:• Children's behavior isn't a sign of parental failure. It's a normal part of development• "A child's job is to test rules and boundaries to see what happens when they do"• Lowering expectations doesn't mean abandoning standards for respectful behaviorJoin our lunch and learn workshops held monthly on Wednesdays at noon. Find information at sustainableparenting.com/workshop-4✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Unlock Your Life
EP 147: Stop Lowering Your Status - Start Raising Capital

Unlock Your Life

Play Episode Listen Later May 14, 2025 28:40


Are you struggling to raise capital and grinding through outdated sales strategies?  This week, Jennings breaks down the mistakes that are killing your sales and your attempts to raise valuable capital. Learn the strategy that will lift your status, allow you to control negotiations, and let investors know that you have something they want.  If you're a single-family investor and are serious about advancing into commercial and multi-family real estate, visit mfmim.com Thanks for listening!

Kidney Stone Diet
Lemonade: the best-kept secret kidney stones?

Kidney Stone Diet

Play Episode Listen Later May 13, 2025 13:56


In this conversation, Jeff Sarris and Jill Harris discuss the relationship between diet, particularly lemonade, and kidney stone prevention. Jill emphasizes the importance of specific dietary guidelines and the role of citrate in preventing kidney stones. They explore the misconceptions surrounding lemonade as a remedy and advocate for healthier dietary choices, including fruits and vegetables, while stressing the need for urine analysis to tailor dietary recommendations.TakeawaysLemonade can be misleading in kidney stone prevention.Specific dietary guidelines are crucial for kidney stone formers.Citrate plays a protective role against kidney stones.Urine analysis is essential for personalized dietary advice.Fruits and vegetables are preferred over sugary drinks.Lowering sodium and sugar intake benefits overall health.Generic dietary advice often lacks necessary specifics.Understanding the reasons behind dietary recommendations is important.Healthy lifestyle changes can reduce kidney stone risk.Regular follow-ups are necessary to assess dietary effectiveness.00:00 Understanding Kidney Stones and Diet02:53 The Role of Lemonade in Kidney Stone Prevention05:55 Importance of Citrate and Urine Analysis08:48 Healthy Alternatives to Lemonade11:57 Final Thoughts on Kidney Stone Prevention——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

C-SPAN Radio - Washington Today
President Trump defends accepting luxury jet from Qatar as he travels to the Middle East, and signs Executive Order aimed at lowering prescription drug prices

C-SPAN Radio - Washington Today

Play Episode Listen Later May 12, 2025 34:39


President Donald Trump defends his decision to accept a luxury jet from the Qatari royal family that he plans to use as Air Force One, as he travels to the Middle East. President signs an Executive Order that aims to cut prescription drug costs. House Republicans release more of their tax plan that calls for extending the 2017 tax cuts and tightening Medicaid benefits. Hamas terrorists release Israeli-American Edan Alexander, the last American thought to be held alive. Learn more about your ad choices. Visit megaphone.fm/adchoices

Armstrong & Getty Podcast
Drinking The Black Coffee Of Reality

Armstrong & Getty Podcast

Play Episode Listen Later May 12, 2025 36:21


Hour 3 of A&G features... Flavored coffee & what the democrats are up to Mother's Day The Diddy trial & what's to come Lowering the price of prescription drugs See omnystudio.com/listener for privacy information.

The Chasing Health Podcast
Ep. 315 Q&A – Strength vs. Hypertrophy, Lowering the Bar for Progress, Breaking the Diet Mindset & GMOs Unpacked! – The Coaches Roundtable

The Chasing Health Podcast

Play Episode Listen Later May 12, 2025 31:20


SummaryIn this episode of The Chasing Health Podcast, Chase and Chris answer real listener questions during another Coaches Roundtable. They break down the difference between strength and hypertrophy training and explain why they're not the same, even though they're connected. They also talk about what to do when motivation is low and how to build momentum instead. The coaches give helpful tips for getting away from a strict “diet mindset” and share what the research really says about GMOs. You'll learn how to make progress feel doable and what small steps matter most when big changes feel out of reach.Chapters(00:00) Welcome + Why These Q&A Episodes Matter(01:00) Strength Training vs. Hypertrophy Explained(06:00) Why You Keep Getting in Your Own Way(10:50) Progress Without Perfection: Momentum First(13:40) Training to Failure: When and How Often(18:10) Breaking Free from the Diet Mindset(24:00) GMOs: Pros, Cons, and What the Research Says(29:00) FitFam Legacy Grant Reminder + Wrap-UpSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Investing Compass
Lowering the impact of tax on returns

Investing Compass

Play Episode Listen Later May 10, 2025 12:45


In this listener requested episode, we take a look at how taxes impact you as an investor. Understanding the maths behind all of the variables for your total return means you're able to make better decisions. Tax is a big one.In this week's Unconventional wisdom column, Mark explores whether investor complacency is out of touch with reality. He looks at game theory and a prisoner's dilemma, and the lessons that investors can take from it, especially when it comes to the current market volatility. He looks like at where Trump - and the market, might go from here. Finding superior long-term investments as a stock picker requires you to find companies that defy the laws of capitalism. But how might you go about doing this? In the next edition of his Bookworm column, Joseph explores Marathon Asset Management's capital cycle approach to investing and how it can identify so-called “compounders”. Joseph also highlights a holding from his portfolio that he thinks fits the bill. Successful investing doesn't end as soon as you hit 'buy' in your trading account. Shani's Future Focus column looks at a methodical framework to monitor and maintain your portfolio, to increase your chances of achieving your financial goals. Easy access to technology means younger generations are more informed and confident in their investment decisions than ever. Furthermore, changes to the industry has led to structured financial advice increasingly becoming a luxury to access. In this week's Young & Invested, Sim explores whether financial advisers have any value proposition for young people. To submit any questions or feedback, please email mark.lamonica1@morningstar.com or leave us a voicemail to feature on the podcast here.Additional resources from our episodes are available via our website.Audio Producer and mixer: William Ton. Hosted on Acast. See acast.com/privacy for more information.

Optimal Health Daily
2972: Lowering Cholesterol Naturally Through Diet and Exercise

Optimal Health Daily

Play Episode Listen Later May 9, 2025 12:23


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2972: Dr. Neal Malik breaks down the cholesterol puzzle, explaining the difference between "good" and "bad" cholesterol, and why not all dietary fats, or even dietary cholesterol, are created equal. Learn the six simple lifestyle changes that can naturally improve your cholesterol profile and reduce long-term health risks. Quotes to ponder: "Cholesterol actually acts as a transporter in the body, the precious cargo in this case: fat." "Fiber is like HDL's sidekick, it helps the body get rid of that lousy or lethal LDL cholesterol." "High intensity activity in particular seems to help increase the happy or healthy HDL levels in the blood." Episode references: American Heart Association - Cholesterol: https://www.heart.org/en/health-topics/cholesterol Learn more about your ad choices. Visit megaphone.fm/adchoices

Conduit Street Podcast
Lowering Prescription Drug Costs in Maryland

Conduit Street Podcast

Play Episode Listen Later May 9, 2025 31:14


In this episode, Karrington Anderson is joined by longtime public health advocate Vinny DeMarco to discuss prescription drug affordability and Maryland's groundbreaking efforts to address it. They break down the "Lowering Prescription Drug Costs for All Marylanders Now Act," explore how it builds on earlier reforms, and talk about what's next for the Prescription Drug Affordability Board (PDAB). Hear how this major new law could impact counties, public employers, and residents across the state. Learn MoreFollow us on Socials!MACo on TwitterMACo on Facebook